| 1001. | Manoa Lettuce | 73 µg | 20.7 µg |
| 1002. | Lima Beans (Not Further Specified) | 73 µg | 20.7 µg |
| 1003. | Raw Balsam-Pear (Bitter Gourd, Pods) | 72 µg | 20.4 µg |
| 1004. | Semolina (Unenriched) | 72 µg | 20.4 µg |
| 1005. | Semolina (Enriched) | 72 µg | 20.4 µg |
| 1006. | Mustard Cabbage (Salted) | 72 µg | 20.4 µg |
| 1007. | Chinese Chestnuts (Roasted, Nuts) | 72 µg | 20.4 µg |
| 1008. | Raw Chicken Heart (All Classes) | 72 µg | 20.4 µg |
| 1009. | Cooked Dry White Beans (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1010. | Cooked Dry Yellow Canary Beans (Peruvian, Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1011. | Cooked Greens (Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
| 1012. | Cooked Fresh Greens (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 1013. | Cooked Green String Beans With Chickpeas (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 1014. | Cooked Green String Beans With Chickpeas (Made With Fat) | 72 µg | 20.4 µg |
| 1015. | Mustard Cabbage (Salted) | 72 µg | 20.4 µg |
| 1016. | White Beans (Not Further Specified) | 72 µg | 20.4 µg |
| 1017. | Kidney Beans & Brown Rice | 72 µg | 20.4 µg |
| 1018. | Trail Mix (Regular) | 71 µg | 20.1 µg |
| 1019. | Raw Broccoli Leaves | 71 µg | 20.1 µg |
| 1020. | Raw Broccoli Flower Clusters | 71 µg | 20.1 µg |
| 1021. | Raw Broccoli Stalks | 71 µg | 20.1 µg |
| 1022. | Cooked Broccoli Raab | 71 µg | 20.1 µg |
| 1023. | Trail Mix (Regular, Unsalted) | 71 µg | 20.1 µg |
| 1024. | Burrito (With Beans & Cheese) | 71 µg | 20.1 µg |
| 1025. | Raw Fresh Turkey Egg (Whole) | 71 µg | 20.1 µg |
| 1026. | Archway Home Style Cookies Old Fashioned Molasses | 71 µg | 20.1 µg |
| 1027. | Chicken Or Turkey Sausage (Italian Style, Lower Sodium) | 71 µg | 20.1 µg |
| 1028. | Burrito With Beans (Meatless, From Fast Food) | 71 µg | 20.1 µg |
| 1029. | Cooked Broccoli Raab (Made Without Fat) | 71 µg | 20.1 µg |
| 1030. | Corned Beef & Potatoes In Tortilla (Apache) | 70 µg | 19.8 µg |
| 1031. | Stir-Fried Mung Beans (Mature Seeds, Sprouted) | 70 µg | 19.8 µg |
| 1032. | Boiled Frozen Mustard Greens (Without Salt, Drained) | 70 µg | 19.8 µg |
| 1033. | European Chestnuts (Roasted, Nuts) | 70 µg | 19.8 µg |
| 1034. | Boiled Frozen Mustard Greens (With Salt, Drained) | 70 µg | 19.8 µg |
| 1035. | Egg Bread | 70 µg | 19.8 µg |
| 1036. | Toasted Multi-Grain Bread (Includes Whole-Grain) | 70 µg | 19.8 µg |
| 1037. | Refried Beans (Made With Oil) | 70 µg | 19.8 µg |
| 1038. | Refried Beans (Made With Animal Fat Or Meat Drippings) | 70 µg | 19.8 µg |
| 1039. | Refried Beans (Made With Margarine) | 70 µg | 19.8 µg |
| 1040. | Refried Beans (Unspecified If Cooking Fat Added) | 70 µg | 19.8 µg |
| 1041. | Roasted Chestnuts | 70 µg | 19.8 µg |
| 1042. | Egg Bread (Challah) | 70 µg | 19.8 µg |
| 1043. | Bread Egg Roll | 70 µg | 19.8 µg |
| 1044. | Toasted Multigrain Bread | 70 µg | 19.8 µg |
| 1045. | Red Beans & Rice | 70 µg | 19.8 µg |
| 1046. | Cooked Mustard Greens (Unspecified Form, Made Without Fat) | 70 µg | 19.8 µg |
| 1047. | Cooked Frozen Mustard Greens (Made Without Fat) | 70 µg | 19.8 µg |
| 1048. | Asparagus (Creamed Or With Cheese Sauce, From Canned) | 70 µg | 19.8 µg |
| 1049. | Planters Peanut Bar | 70 µg | 19.8 µg |
| 1050. | Nut Mixture With Seeds | 70 µg | 19.8 µg |
| 1051. | Dried Ancho Pepper | 69 µg | 19.6 µg |
| 1052. | Cashew Nuts (Dry Roasted, With Salt Added, Nuts) | 69 µg | 19.6 µg |
| 1053. | Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program) | 69 µg | 19.6 µg |
| 1054. | Cashew Nuts (Dry Roasted, Without Salt Added, Nuts) | 69 µg | 19.6 µg |
| 1055. | Frozen Raw Whole Egg (Salted, Pasteurized) | 69 µg | 19.6 µg |
| 1056. | Archway Home Style Cookies Molasses | 69 µg | 19.6 µg |
| 1057. | Cashew Nuts (Not Further Specified) | 69 µg | 19.6 µg |
| 1058. | Unroasted Cashews | 69 µg | 19.6 µg |
| 1059. | Toasted Soy Bread | 69 µg | 19.6 µg |
| 1060. | Cooked Broccoli Raab (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 1061. | Cooked Broccoli Raab (Made With Oil) | 69 µg | 19.6 µg |
| 1062. | Cooked Broccoli Raab (Made With Butter) | 69 µg | 19.6 µg |
| 1063. | Cooked Broccoli Raab (Made With Margarine) | 69 µg | 19.6 µg |
| 1064. | Cooked Savoy Cabbage (Made With Unspecified Fat) | 69 µg | 19.6 µg |
| 1065. | Dry Roasted Cashew Nuts (Salted) | 69 µg | 19.6 µg |
| 1066. | Dry Roasted Cashew Nuts (Without Salt) | 69 µg | 19.6 µg |
| 1067. | Beans (From Fast Food / Restaurant, Unspecified Type) | 69 µg | 19.6 µg |
| 1068. | Sun-Dried Tomatoes | 68 µg | 19.3 µg |
| 1069. | Unprepared White & Wild Rice Mix (Flavored) | 68 µg | 19.3 µg |
| 1070. | Dried Mango (Sweetened) | 68 µg | 19.3 µg |
| 1071. | Raw Artichokes (Globe Or French) | 68 µg | 19.3 µg |
| 1072. | Raw Cardoon | 68 µg | 19.3 µg |
| 1073. | Cashew Butter (Without Salt Added, Plain, Nuts) | 68 µg | 19.3 µg |
| 1074. | Chinese Chestnuts (Raw, Nuts) | 68 µg | 19.3 µg |
| 1075. | Fresh Basil | 68 µg | 19.3 µg |
| 1076. | Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread) | 68 µg | 19.3 µg |
| 1077. | Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread) | 68 µg | 19.3 µg |
| 1078. | Multigrain Bread (With Raisins) | 68 µg | 19.3 µg |
| 1079. | Dried Mango | 68 µg | 19.3 µg |
| 1080. | Cooked Frozen Mustard Greens (Made With Unspecified Fat) | 68 µg | 19.3 µg |
| 1081. | Cooked Frozen Mustard Greens (Made With Oil) | 68 µg | 19.3 µg |
| 1082. | Cooked Frozen Mustard Greens (Made With Butter) | 68 µg | 19.3 µg |
| 1083. | Cooked Canned Spinach (With Cheese Sauce) | 68 µg | 19.3 µg |
| 1084. | Dried Red Tomatoes | 68 µg | 19.3 µg |
| 1085. | Raw Basil | 68 µg | 19.3 µg |
| 1086. | Kidney Beans & Rice (From Fast Food / Restaurant) | 68 µg | 19.3 µg |
| 1087. | Stir-Fried Lentils (Without Salt, Sprouted) | 67 µg | 19 µg |
| 1088. | Stir-Fried Lentils (With Salt, Sprouted) | 67 µg | 19 µg |
| 1089. | Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 67 µg | 19 µg |
| 1090. | Unprepared Frozen Chopped Broccoli | 67 µg | 19 µg |
| 1091. | Raw Parsnips | 67 µg | 19 µg |
| 1092. | Spinach Souffle | 67 µg | 19 µg |
| 1093. | Cashews (Lightly Salted) | 67 µg | 19 µg |
| 1094. | Roasted Cashew Nuts (Without Salt) | 67 µg | 19 µg |
| 1095. | Cooked Frozen Greens (Made Without Fat) | 67 µg | 19 µg |
| 1096. | Cooked Frozen Mustard Greens (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
| 1097. | Cooked Frozen Mustard Greens (Made With Margarine) | 67 µg | 19 µg |
| 1098. | Yellow Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 66 µg | 18.7 µg |
| 1099. | White Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 66 µg | 18.7 µg |
| 1100. | Raw Chinese Cabbage (Pak-Choi) | 66 µg | 18.7 µg |
| 1101. | Raw Winged Beans (Immature Seeds) | 66 µg | 18.7 µg |
| 1102. | Raw Breadnut Tree Seeds | 66 µg | 18.7 µg |
| 1103. | Butternuts (Dried, Nuts) | 66 µg | 18.7 µg |
| 1104. | Canned Black Bean Soup (Condensed) | 66 µg | 18.7 µg |
| 1105. | Turkey Gravy (Dry) | 66 µg | 18.7 µg |
| 1106. | Prepared Frozen Vegetable Egg Rolls | 66 µg | 18.7 µg |
| 1107. | Raw Fresh Quail Egg (Whole) | 66 µg | 18.7 µg |
| 1108. | Beef Sausage (Reduced Sodium) | 66 µg | 18.7 µg |
| 1109. | Pork Sausage (Reduced Sodium) | 66 µg | 18.7 µg |
| 1110. | Turkey Or Chicken Sausage (Reduced Sodium) | 66 µg | 18.7 µg |
| 1111. | Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium) | 66 µg | 18.7 µg |
| 1112. | Roasted Cashew Nuts (Salted) | 66 µg | 18.7 µg |
| 1113. | Honey-Roasted Walnuts | 66 µg | 18.7 µg |
| 1114. | Raw Chinese Cabbage | 66 µg | 18.7 µg |
| 1115. | Halavah (Plain, Candies) | 65 µg | 18.4 µg |
| 1116. | Boiled Kale (Without Salt, Drained) | 65 µg | 18.4 µg |
| 1117. | Boiled Frozen Kale (Without Salt, Drained) | 65 µg | 18.4 µg |
| 1118. | Boiled Kale (With Salt, Drained) | 65 µg | 18.4 µg |
| 1119. | Boiled Frozen Kale (With Salt, Drained) | 65 µg | 18.4 µg |
| 1120. | Raw Green Peas | 65 µg | 18.4 µg |
| 1121. | Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 65 µg | 18.4 µg |
| 1122. | Brie (Cheese) | 65 µg | 18.4 µg |
| 1123. | Boiled Split Peas (Without Salt, Mature Seeds) | 65 µg | 18.4 µg |
| 1124. | Wheat Bread | 65 µg | 18.4 µg |
| 1125. | Toasted Wheat Bread | 65 µg | 18.4 µg |
| 1126. | Canned White Beans (Mature Seeds) | 65 µg | 18.4 µg |
| 1127. | Boiled Split Peas (With Salt, Mature Seeds) | 65 µg | 18.4 µg |
| 1128. | Brie (Cheese) | 65 µg | 18.4 µg |
| 1129. | Greens With Ham Or Pork (Mixture) | 65 µg | 18.4 µg |
| 1130. | Toasted Egg Bread (Challah) | 65 µg | 18.4 µg |
| 1131. | Wheat Or Cracked Wheat Bread | 65 µg | 18.4 µg |
| 1132. | Barley Bread | 65 µg | 18.4 µg |
| 1133. | Boston Brown Bread | 65 µg | 18.4 µg |
| 1134. | Cooked Frozen Greens (Made With Unspecified Fat) | 65 µg | 18.4 µg |
| 1135. | Cooked Frozen Kale (Made Without Fat) | 65 µg | 18.4 µg |
| 1136. | Raw Green Peas | 65 µg | 18.4 µg |
| 1137. | Spinach & Artichoke Dip | 65 µg | 18.4 µg |
| 1138. | Barbecue Flavored Potato Chips | 64 µg | 18.1 µg |
| 1139. | Raw Leeks (Bulb & Lower Leaf-Portion) | 64 µg | 18.1 µg |
| 1140. | Raw Spring Or Scallions Onions (Includes Tops & Bulb) | 64 µg | 18.1 µg |
| 1141. | Unprepared Frozen Cauliflower | 64 µg | 18.1 µg |
| 1142. | Onion Powder (Spices) | 64 µg | 18.1 µg |
| 1143. | Rusk Toast (Crackers) | 64 µg | 18.1 µg |
| 1144. | Meatless (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 64 µg | 18.1 µg |
| 1145. | Toasted Multigrain Bread (With Raisins) | 64 µg | 18.1 µg |
| 1146. | Potato Chips (Barbecue Flavored) | 64 µg | 18.1 µg |
| 1147. | Potato Chips (Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
| 1148. | Potato Chips (Cheese Flavored) | 64 µg | 18.1 µg |
| 1149. | Potato Chips (Other Flavored) | 64 µg | 18.1 µg |
| 1150. | Ruffled Potato Chips (Barbecue Flavored) | 64 µg | 18.1 µg |
| 1151. | Potato Chips (Ruffled, Sour Cream & Onion Flavored) | 64 µg | 18.1 µg |
| 1152. | Ruffled Potato Chips (Cheese Flavored) | 64 µg | 18.1 µg |
| 1153. | Ruffled Potato Chips (Other Flavored) | 64 µg | 18.1 µg |
| 1154. | Spinach & Cheese Casserole | 64 µg | 18.1 µg |
| 1155. | Raw Leek | 64 µg | 18.1 µg |
| 1156. | Raw Young Green Onions | 64 µg | 18.1 µg |
| 1157. | Rice Bran (Crude) | 63 µg | 17.9 µg |
| 1158. | Bolthouse Farms Vegetable Juice (Daily Greens) | 63 µg | 17.9 µg |
| 1159. | Boiled Green Peas (With Salt, Drained) | 63 µg | 17.9 µg |
| 1160. | Raw Broccoli (Fresh) | 63 µg | 17.9 µg |
| 1161. | Boiled Green Peas (Without Salt, Drained) | 63 µg | 17.9 µg |
| 1162. | Frozen Boysenberries (Unsweetened) | 63 µg | 17.9 µg |
| 1163. | Archway Home Style Cookies Dutch Cocoa | 63 µg | 17.9 µg |
| 1164. | Cooked Mussels (Unspecified Cooking Method) | 63 µg | 17.9 µg |
| 1165. | Steamed Or Poached Mussels | 63 µg | 17.9 µg |
| 1166. | Meatless (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 63 µg | 17.9 µg |
| 1167. | Dry Beans (Cooked With Ground Beef) | 63 µg | 17.9 µg |
| 1168. | Rice (With Beans & Tomatoes) | 63 µg | 17.9 µg |
| 1169. | Dosa (With Filling, Indian) | 63 µg | 17.9 µg |
| 1170. | Frozen Boysenberries | 63 µg | 17.9 µg |
| 1171. | Cooked Broccoli Raab (Made With Unspecified Fat) | 63 µg | 17.9 µg |
| 1172. | Cooked Frozen Kale (Made With Unspecified Fat) | 63 µg | 17.9 µg |
| 1173. | Raw Broccoli | 63 µg | 17.9 µg |
| 1174. | Cooked Fresh Broccoli (With Mushroom Sauce) | 63 µg | 17.9 µg |
| 1175. | Potato Chips (Sour-Cream-And-Onion-Flavor) | 62 µg | 17.6 µg |
| 1176. | Raw Kale | 62 µg | 17.6 µg |
| 1177. | Raw Yardlong Bean (Asparagus Bean) | 62 µg | 17.6 µg |
| 1178. | Raw Hyacinth-Beans (Immature Seeds) | 62 µg | 17.6 µg |
| 1179. | Raw Coriander Leaves (Cilantro) | 62 µg | 17.6 µg |
| 1180. | European Chestnuts (Raw, Unpeeled, Nuts) | 62 µg | 17.6 µg |
| 1181. | Camembert (Cheese) | 62 µg | 17.6 µg |
| 1182. | Archway Home Style Cookies Raspberry Filled | 62 µg | 17.6 µg |
| 1183. | Canned Navy Beans (Mature Seeds) | 62 µg | 17.6 µg |
| 1184. | Archway Home Style Cookies Strawberry Filled | 62 µg | 17.6 µg |
| 1185. | Camembert (Cheese) | 62 µg | 17.6 µg |
| 1186. | Stewed Chickpeas (With Potatoes, Puerto Rican Style) | 62 µg | 17.6 µg |
| 1187. | Unroasted Mixed Nuts | 62 µg | 17.6 µg |
| 1188. | Egg Roll (Meatless) | 62 µg | 17.6 µg |
| 1189. | Egg Roll (With Shrimp) | 62 µg | 17.6 µg |
| 1190. | Cooked Fresh Cress (Made With Unspecified Fat) | 62 µg | 17.6 µg |
| 1191. | Raw Kale | 62 µg | 17.6 µg |
| 1192. | Cooked Thistle Leaves (Made With Fat) | 62 µg | 17.6 µg |
| 1193. | Cooked Fresh Broccoli (With Cream Sauce) | 62 µg | 17.6 µg |
| 1194. | Raw Cilantro | 62 µg | 17.6 µg |
| 1195. | Cooked Fresh Green Onions (Made With Fat) | 62 µg | 17.6 µg |
| 1196. | Lentil Curry | 62 µg | 17.6 µg |
| 1197. | Vegetable Smoothie | 62 µg | 17.6 µg |
| 1198. | Kanpyo (Dried Gourd Strips) | 61 µg | 17.3 µg |
| 1199. | Raw Mung Beans (Mature Seeds, Sprouted) | 61 µg | 17.3 µg |
| 1200. | Raw Brussels Sprouts (Fresh) | 61 µg | 17.3 µg |
| 1201. | Babyfood Creamed Spinach (Strained, Vegetables) | 61 µg | 17.3 µg |
| 1202. | Chapati Or Roti Bread (Plain, Commercially Prepared) | 61 µg | 17.3 µg |
| 1203. | Archway Home Style Cookies Iced Molasses | 61 µg | 17.3 µg |
| 1204. | Instant Tea (Unsweetened, Lemon) | 61 µg | 17.3 µg |
| 1205. | Canned Black Turtle Beans (Mature Seeds) | 61 µg | 17.3 µg |
| 1206. | Canned Black Beans (Mature Seeds, Low Sodium) | 61 µg | 17.3 µg |
| 1207. | Cooked Green Or Yellow Split Peas (Dry, Made Without Fat) | 61 µg | 17.3 µg |
| 1208. | Cooked Green Or Yellow Split Peas (Made With Animal Fat Or Meat Drippings, Dry) | 61 µg | 17.3 µg |
| 1209. | Vegetarian Chili (Made With Meat Substitute) | 61 µg | 17.3 µg |
| 1210. | Toasted Wheat Or Cracked Wheat Bread | 61 µg | 17.3 µg |
| 1211. | Toasted Barley Bread | 61 µg | 17.3 µg |
| 1212. | Burrito (With Meat, Beans, & Sour Cream, From Fast Food) | 61 µg | 17.3 µg |
| 1213. | Creamed Spinach (From Canned) | 61 µg | 17.3 µg |
| 1214. | Cooked Fresh Turnip Greens With Roots (Made Without Fat) | 61 µg | 17.3 µg |
| 1215. | Sprouts (Not Further Specified) | 61 µg | 17.3 µg |
| 1216. | Raw Bean Sprouts (Soybean Or Mung) | 61 µg | 17.3 µg |
| 1217. | Raw Brussels Sprouts | 61 µg | 17.3 µg |
| 1218. | Cooked Fresh Green Peas (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 1219. | Cooked Fresh Green Peas (Made With Margarine) | 61 µg | 17.3 µg |
| 1220. | Baby Food Creamed Spinach (Strained) | 61 µg | 17.3 µg |
| 1221. | Boiled Cowpeas Leafy Tips (Without Salt, Drained) | 60 µg | 17 µg |
| 1222. | Boiled Brussels Sprouts (With Salt, Drained) | 60 µg | 17 µg |
| 1223. | Boiled Cowpeas Leafy Tips (With Salt, Drained) | 60 µg | 17 µg |
| 1224. | Raw Radicchio | 60 µg | 17 µg |
| 1225. | Soba Noodles (Japanese, Dry) | 60 µg | 17 µg |
| 1226. | Raw Okra | 60 µg | 17 µg |
| 1227. | Boiled Brussels Sprouts (Without Salt, Drained) | 60 µg | 17 µg |
| 1228. | Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added) | 60 µg | 17 µg |
| 1229. | Mixed Nuts (Dry Roasted, With Peanuts) | 60 µg | 17 µg |
| 1230. | Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 60 µg | 17 µg |
| 1231. | Pilinuts (Dried, Nuts) | 60 µg | 17 µg |
| 1232. | Smoked Canned Pate De Foie Gras (Goose Liver Pate) | 60 µg | 17 µg |
| 1233. | Peanut Butter (Smooth, Reduced Fat) | 60 µg | 17 µg |
| 1234. | Smoked Canned Goose Liver Pate | 60 µg | 17 µg |
| 1235. | Canned Liver Pate (Not Specified) | 60 µg | 17 µg |
| 1236. | Truffle Flavor Pate | 60 µg | 17 µg |
| 1237. | Archway Home Style Cookies Chocolate Chip Ice Box | 60 µg | 17 µg |
| 1238. | Baked Or Broiled Crab (Made Without Fat) | 60 µg | 17 µg |
| 1239. | Black Beans (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 60 µg | 17 µg |
| 1240. | Cooked Green Or Yellow Split Peas (Dry, Made With Oil) | 60 µg | 17 µg |
| 1241. | Cooked Green Or Yellow Split Peas (Dry, Made With Margarine) | 60 µg | 17 µg |
| 1242. | Cooked Green Or Yellow Split Peas (Dry, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 1243. | Mixed Nuts (Without Peanuts, Unsalted) | 60 µg | 17 µg |
| 1244. | Peanut Butter (Reduced Fat) | 60 µg | 17 µg |
| 1245. | Trail Mix (With Pretzels, Cereal, Or Granola) | 60 µg | 17 µg |
| 1246. | Hard Pretzels (Plain, Lightly Salted) | 60 µg | 17 µg |
| 1247. | Raw Radicchio | 60 µg | 17 µg |
| 1248. | Creamed Christophine (Chayote A La Crema, Puerto Rican Style) | 60 µg | 17 µg |
| 1249. | Mixed Nuts (Without Salt) | 60 µg | 17 µg |
| 1250. | Japanese Chestnuts (Roasted, Nuts) | 59 µg | 16.7 µg |
| 1251. | Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 59 µg | 16.7 µg |
| 1252. | Raw Kidney Beans (Mature Seeds, Sprouted) | 59 µg | 16.7 µg |
| 1253. | Raw Pumpkin Flowers | 59 µg | 16.7 µg |
| 1254. | Boiled Frozen Green Peas (Without Salt, Drained) | 59 µg | 16.7 µg |
| 1255. | Boiled Frozen Green Peas (With Salt, Drained) | 59 µg | 16.7 µg |
| 1256. | Roasted Breadfruit Seeds | 59 µg | 16.7 µg |
| 1257. | Wheatena (Dry, Cereals) | 59 µg | 16.7 µg |
| 1258. | Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 59 µg | 16.7 µg |
| 1259. | Babyfood Broccoli & Chicken (Dinner, Junior) | 59 µg | 16.7 µg |
| 1260. | Boiled Lupins (Without Salt, Mature Seeds) | 59 µg | 16.7 µg |
| 1261. | Hummus (Home Prepared) | 59 µg | 16.7 µg |
| 1262. | Archway Home Style Cookies Frosty Lemon | 59 µg | 16.7 µg |
| 1263. | Boiled Lupins (With Salt, Mature Seeds) | 59 µg | 16.7 µg |
| 1264. | Roasted Mixed Nuts (Without Peanuts) | 59 µg | 16.7 µg |
| 1265. | Honey-Roasted Mixed Nuts (With Peanuts) | 59 µg | 16.7 µg |
| 1266. | Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread) | 59 µg | 16.7 µg |
| 1267. | Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 59 µg | 16.7 µg |
| 1268. | Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 59 µg | 16.7 µg |
| 1269. | Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 59 µg | 16.7 µg |
| 1270. | Pizza (Cheese, Whole Wheat Thick Crust) | 59 µg | 16.7 µg |
| 1271. | Cooked Fresh Turnip Greens With Roots (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
| 1272. | Cooked Fresh Turnip Greens With Roots (Made With Fat) | 59 µg | 16.7 µg |
| 1273. | Cooked Green Peas (Unspecified Form, Made Without Fat) | 59 µg | 16.7 µg |
| 1274. | Cooked Frozen Green Peas (Made Without Fat) | 59 µg | 16.7 µg |
| 1275. | Baby Food Broccoli & Chicken (Strained) | 59 µg | 16.7 µg |
| 1276. | Stewed Green Peas (Puerto Rican Style) | 59 µg | 16.7 µg |
| 1277. | Blue Cornmeal (Navajo) | 58 µg | 16.4 µg |
| 1278. | Canned Spinach (Regular Pack, Solids & Liquids) | 58 µg | 16.4 µg |
| 1279. | Boiled Broadbeans (With Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
| 1280. | Watermelon Seed Kernels (Dried, Seeds) | 58 µg | 16.4 µg |
| 1281. | Boiled Parsnips (Without Salt, Drained) | 58 µg | 16.4 µg |
| 1282. | Canned Spinach (No Salt Added, Solids & Liquids) | 58 µg | 16.4 µg |
| 1283. | Boiled Broadbeans (Without Salt, Drained, Immature Seeds) | 58 µg | 16.4 µg |
| 1284. | Boiled Parsnips (With Salt, Drained) | 58 µg | 16.4 µg |
| 1285. | Pumpkin & Squash Seed Kernels (Dried, Seeds) | 58 µg | 16.4 µg |
| 1286. | European Chestnuts (Raw, Peeled, Nuts) | 58 µg | 16.4 µg |
| 1287. | Pine Nuts (Dried, Pinyon, Nuts) | 58 µg | 16.4 µg |
| 1288. | Limburger (Cheese) | 58 µg | 16.4 µg |
| 1289. | Frozen Bean & Cheese Burrito | 58 µg | 16.4 µg |
| 1290. | Potato Chips (Lightly Salted) | 58 µg | 16.4 µg |
| 1291. | Archway Home Style Cookies Sugar Free Oatmeal | 58 µg | 16.4 µg |
| 1292. | Limburger (Cheese) | 58 µg | 16.4 µg |
| 1293. | Dried Octopus | 58 µg | 16.4 µg |
| 1294. | Baked Or Broiled Crab (Made With Fat) | 58 µg | 16.4 µg |
| 1295. | Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling) | 58 µg | 16.4 µg |
| 1296. | White Pizza (Cheese, Thick Crust) | 58 µg | 16.4 µg |
| 1297. | White Potato Chips (Lightly Salted) | 58 µg | 16.4 µg |
| 1298. | Potato Chips (Restructured, Lightly Salted) | 58 µg | 16.4 µg |
| 1299. | Cooked Fresh Brussels Sprouts (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
| 1300. | Cooked Fresh Brussels Sprouts (Made With Oil) | 58 µg | 16.4 µg |
| 1301. | Cooked Fresh Brussels Sprouts (Made With Butter) | 58 µg | 16.4 µg |
| 1302. | Cooked Fresh Brussels Sprouts (Made With Margarine) | 58 µg | 16.4 µg |
| 1303. | Cooked Chinese Cabbage (Made Without Fat) | 58 µg | 16.4 µg |
| 1304. | Cooked Savoy Cabbage (Made Without Fat) | 58 µg | 16.4 µg |
| 1305. | Cooked Parsnips (Made Without Fat) | 58 µg | 16.4 µg |
| 1306. | Creamed Brussels Sprouts (Unspecified Form) | 58 µg | 16.4 µg |
| 1307. | Creamed Brussels Sprouts (Made From Frozen) | 58 µg | 16.4 µg |
| 1308. | Wheat Bread (As Ingredient In Sandwiches) | 58 µg | 16.4 µg |
| 1309. | Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 58 µg | 16.4 µg |
| 1310. | Unroasted Hulled Pumpkin And/Or Squash Seeds | 58 µg | 16.4 µg |
| 1311. | Boiled Amaranth Leaves (With Salt, Drained) | 57 µg | 16.2 µg |
| 1312. | Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched) | 57 µg | 16.2 µg |
| 1313. | White Cornmeal (Self-Rising, Bolted, Plain, Enriched) | 57 µg | 16.2 µg |
| 1314. | Boiled Amaranth Leaves (Without Salt, Drained) | 57 µg | 16.2 µg |
| 1315. | Steamed Sesbania Flower (Without Salt) | 57 µg | 16.2 µg |
| 1316. | Raw Water Convolvulus | 57 µg | 16.2 µg |
| 1317. | Raw Cabbage (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
| 1318. | Raw Cabbage (Common, Stored, Danish, Domestic, & Pointed Types) | 57 µg | 16.2 µg |
| 1319. | Steamed Sesbania Flower (With Salt) | 57 µg | 16.2 µg |
| 1320. | Raw Green Cauliflower | 57 µg | 16.2 µg |
| 1321. | Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds) | 57 µg | 16.2 µg |
| 1322. | Raw Cauliflower (Fresh) | 57 µg | 16.2 µg |
| 1323. | Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds) | 57 µg | 16.2 µg |
| 1324. | Fenugreek Seed (Spices) | 57 µg | 16.2 µg |
| 1325. | Instant Potato Soup (Dry Mix) | 57 µg | 16.2 µg |
| 1326. | McDonald's Side Salad | 57 µg | 16.2 µg |
| 1327. | Canned Refried Beans (Fat-Free) | 57 µg | 16.2 µg |
| 1328. | Prepared Horseradish | 57 µg | 16.2 µg |
| 1329. | Roll Bread (Bollilo, Mexican) | 57 µg | 16.2 µg |
| 1330. | Refried Beans (Made Without Fat) | 57 µg | 16.2 µg |
| 1331. | Cooked Dry Green Or Yellow Split Peas (Made With Unspecified Fat) | 57 µg | 16.2 µg |
| 1332. | Pumpkin Seeds (Not Further Specified) | 57 µg | 16.2 µg |
| 1333. | Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt) | 57 µg | 16.2 µg |
| 1334. | Mexican Roll (Bolillo) | 57 µg | 16.2 µg |
| 1335. | French Toast Sticks (Not Further Specified) | 57 µg | 16.2 µg |
| 1336. | French Toast Sticks (Plain, Made From Frozen) | 57 µg | 16.2 µg |
| 1337. | Kashi Golean Crunch | 57 µg | 16.2 µg |
| 1338. | Raw Broccoflower | 57 µg | 16.2 µg |
| 1339. | Raw Cauliflower | 57 µg | 16.2 µg |
| 1340. | Chinese Cooked Cabbage (Made With Unspecified Fat) | 57 µg | 16.2 µg |
| 1341. | Cooked Leek (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 1342. | Cooked Green Peas (Unspecified If Cooking Fat Added, Unspecified Form) | 57 µg | 16.2 µg |
| 1343. | Cooked Frozen Green Peas (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 1344. | Cooked Fresh Green Peas (Made Without Fat) | 57 µg | 16.2 µg |
| 1345. | Cooked Green Peas (Made With Unspecified Fat, Unspecified Form) | 57 µg | 16.2 µg |
| 1346. | Cooked Frozen Green Peas (Made With Unspecified Fat) | 57 µg | 16.2 µg |
| 1347. | Cooked Green Peas (Unspecified Form, Made With Oil) | 57 µg | 16.2 µg |
| 1348. | Cooked Green Peas (Unspecified Form, Made With Butter) | 57 µg | 16.2 µg |
| 1349. | Cooked Green Peas (Unspecified Form, Made With Margarine) | 57 µg | 16.2 µg |
| 1350. | Cooked Frozen Green Peas (Made With Oil) | 57 µg | 16.2 µg |
| 1351. | Cooked Frozen Green Peas (Made With Butter) | 57 µg | 16.2 µg |
| 1352. | Cooked Frozen Green Peas (Made With Margarine) | 57 µg | 16.2 µg |
| 1353. | Beets With Harvard Sauce | 57 µg | 16.2 µg |
| 1354. | Horseradish | 57 µg | 16.2 µg |
| 1355. | Fried Meatless Chicken (Breaded) | 56 µg | 15.9 µg |
| 1356. | Boiled Frozen Broccoli (With Salt, Drained, Chopped) | 56 µg | 15.9 µg |
| 1357. | Oil Roasted Mixed Nuts (Without Peanuts) | 56 µg | 15.9 µg |
| 1358. | Oats (Includes USDA Food Distr. Program) | 56 µg | 15.9 µg |
| 1359. | Fresh-Refrigerated Spinach Pasta (As Purchased) | 56 µg | 15.9 µg |
| 1360. | Boiled Frozen Broccoli (Without Salt, Drained, Chopped) | 56 µg | 15.9 µg |
| 1361. | Oil Roasted Mixed Nuts (Without Peanuts) | 56 µg | 15.9 µg |
| 1362. | Curry Powder (Spices) | 56 µg | 15.9 µg |
| 1363. | Canned Beef Stroganoff Soup (Chunky Style, Ready-To-Serve) | 56 µg | 15.9 µg |
| 1364. | French Or Vienna Bread (Includes Sourdough) | 56 µg | 15.9 µg |
| 1365. | Archway Home Style Cookies Date Filled Oatmeal | 56 µg | 15.9 µg |
| 1366. | Canned Or Ready-To-Serve Beef Stroganoff Soup (Chunky Style, Home Recipe) | 56 µg | 15.9 µg |
| 1367. | Cooked Duck Egg | 56 µg | 15.9 µg |
| 1368. | Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 56 µg | 15.9 µg |
| 1369. | Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 56 µg | 15.9 µg |
| 1370. | Roasted Hulled Pumpkin And/Or Squash Seeds (Salted) | 56 µg | 15.9 µg |
| 1371. | Cooked Broccoli (Made Without Fat, Unspecified Form) | 56 µg | 15.9 µg |
| 1372. | Cooked Fresh Broccoli (Made Without Fat) | 56 µg | 15.9 µg |
| 1373. | Cooked Frozen Broccoli (Made Without Fat) | 56 µg | 15.9 µg |
| 1374. | Lettuce Salad (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 56 µg | 15.9 µg |
| 1375. | Cooked Savoy Cabbage (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
| 1376. | Cooked Savoy Cabbage (Made With Oil) | 56 µg | 15.9 µg |
| 1377. | Cooked Savoy Cabbage (Made With Butter) | 56 µg | 15.9 µg |
| 1378. | Cooked Savoy Cabbage (Made With Margarine) | 56 µg | 15.9 µg |
| 1379. | Cooked Parsnips (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
| 1380. | Cooked Parsnips (Made With Unspecified Fat) | 56 µg | 15.9 µg |
| 1381. | Cooked Parsnips (Made With Oil) | 56 µg | 15.9 µg |
| 1382. | Cooked Parsnips (Made With Butter) | 56 µg | 15.9 µg |
| 1383. | Cooked Parsnips (Made With Margarine) | 56 µg | 15.9 µg |
| 1384. | Cooked Fresh Green Peas (Made With Unspecified Fat) | 56 µg | 15.9 µg |
| 1385. | Cooked Fresh Green Peas (Made With Oil) | 56 µg | 15.9 µg |
| 1386. | Cooked Fresh Green Peas (Made With Butter) | 56 µg | 15.9 µg |
| 1387. | Salted Mixed Nuts | 56 µg | 15.9 µg |
| 1388. | Cooked Broccoli (As Ingredient) | 56 µg | 15.9 µg |
| 1389. | Schiff Tiger's Milk Bar | 55 µg | 15.6 µg |
| 1390. | Almonds (Dry Roasted, With Salt Added, Nuts) | 55 µg | 15.6 µg |
| 1391. | Cashew Butter (With Salt Added, Plain, Nuts) | 55 µg | 15.6 µg |
| 1392. | Reese's Pieces Candy (Candies) | 55 µg | 15.6 µg |
| 1393. | Mars Snackfood US M&M's Peanut Chocolate Candies (Candies) | 55 µg | 15.6 µg |
| 1394. | Almonds (Dry Roasted, Without Salt Added, Nuts) | 55 µg | 15.6 µg |
| 1395. | Carrot (Dehydrated) | 55 µg | 15.6 µg |
| 1396. | Gerber Graduates Yogurt Melts (Babyfood, Snack) | 55 µg | 15.6 µg |
| 1397. | Almonds (Not Further Specified) | 55 µg | 15.6 µg |
| 1398. | Cashew Butter | 55 µg | 15.6 µg |
| 1399. | Hard Bread Stick (Whole Wheat) | 55 µg | 15.6 µg |
| 1400. | Tiger's Milk Bar | 55 µg | 15.6 µg |
| 1401. | Nachos (With Cheese & Sour Cream) | 55 µg | 15.6 µg |
| 1402. | Baby Food Yogurt & Fruit Snack | 55 µg | 15.6 µg |
| 1403. | Cooked Fresh Okra (Made Without Fat) | 55 µg | 15.6 µg |
| 1404. | M&M's Peanut Chocolate Candies | 55 µg | 15.6 µg |
| 1405. | Peanut Bar (Chocolate Covered Candy) | 55 µg | 15.6 µg |
| 1406. | Reese's Pieces | 55 µg | 15.6 µg |
| 1407. | Dry Roasted Almonds (Salted) | 55 µg | 15.6 µg |
| 1408. | Dry Roasted Almonds (Without Salt) | 55 µg | 15.6 µg |
| 1409. | Cooked Green Peas (From Restaurant) | 55 µg | 15.6 µg |
| 1410. | Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 54 µg | 15.3 µg |
| 1411. | Cheese Crackers (Reduced Fat) | 54 µg | 15.3 µg |
| 1412. | Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted) | 54 µg | 15.3 µg |
| 1413. | Canned Green Chili Pepper | 54 µg | 15.3 µg |
| 1414. | Ginkgo Nuts (Raw, Nuts) | 54 µg | 15.3 µg |
| 1415. | Buckwheat Flour (Whole-Groat) | 54 µg | 15.3 µg |
| 1416. | Toasted Egg Bread | 54 µg | 15.3 µg |
| 1417. | Whole-Wheat Pancakes (Dry Mix, Incomplete) | 54 µg | 15.3 µg |
| 1418. | Boiled Soybeans (Without Salt, Mature) | 54 µg | 15.3 µg |
| 1419. | Boiled Soybeans (With Salt, Mature Seeds) | 54 µg | 15.3 µg |
| 1420. | Archway Home Style Cookies Oatmeal | 54 µg | 15.3 µg |
| 1421. | Cooked Soybeans (Made Without Fat) | 54 µg | 15.3 µg |
| 1422. | Breakfast Tart | 54 µg | 15.3 µg |
| 1423. | Cheese Cracker (Reduced Fat) | 54 µg | 15.3 µg |
| 1424. | Breakfast Pizza With Egg | 54 µg | 15.3 µg |
| 1425. | Cooked Broccoli (Unspecified If Cooking Fat Added, Unspecified Form) | 54 µg | 15.3 µg |
| 1426. | Cooked Frozen Broccoli (Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 1427. | Cooked Broccoli (Made With Oil, Unspecified Form) | 54 µg | 15.3 µg |
| 1428. | Cooked Broccoli (Made With Butter, Unspecified Form) | 54 µg | 15.3 µg |
| 1429. | Cooked Broccoli (Made With Margarine, Unspecified Form) | 54 µg | 15.3 µg |
| 1430. | Cooked Broccoli (Made With Unspecified Fat, Unspecified Form) | 54 µg | 15.3 µg |
| 1431. | Cooked Fresh Broccoli (Made With Unspecified Fat) | 54 µg | 15.3 µg |
| 1432. | Cooked Frozen Broccoli (Made With Unspecified Fat) | 54 µg | 15.3 µg |
| 1433. | Cooked Fresh Broccoli (Made With Oil) | 54 µg | 15.3 µg |
| 1434. | Cooked Fresh Broccoli (Made With Butter) | 54 µg | 15.3 µg |
| 1435. | Cooked Frozen Broccoli (Made With Oil) | 54 µg | 15.3 µg |
| 1436. | Cooked Frozen Broccoli (Made With Butter) | 54 µg | 15.3 µg |
| 1437. | Cooked Frozen Broccoli (Made With Margarine) | 54 µg | 15.3 µg |
| 1438. | Spinach Soup | 54 µg | 15.3 µg |
| 1439. | Cooked Fresh Brussels Sprouts (Made Without Fat) | 54 µg | 15.3 µg |
| 1440. | Cereal Or Granola Bar KIND Fruit & Nut Bar | 54 µg | 15.3 µg |
| 1441. | Cereal Or Granola Bar (Fruit & Nut) | 54 µg | 15.3 µg |
| 1442. | Fish Whitefish Eggs (Alaska Native) | 53 µg | 15 µg |
| 1443. | Raw Cowpeas (Young Pods With Seeds) | 53 µg | 15 µg |
| 1444. | Raw Hungarian Pepper | 53 µg | 15 µg |
| 1445. | Almond Butter (Without Salt Added, Plain, Nuts) | 53 µg | 15 µg |
| 1446. | Almond Butter (With Salt Added, Plain, Nuts) | 53 µg | 15 µg |
| 1447. | Baked Yellow Plantains | 53 µg | 15 µg |
| 1448. | Boiled Chinese Cabbage (With Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
| 1449. | Boiled Chinese Cabbage (Without Salt, Drained, Pe-Tsai) | 53 µg | 15 µg |
| 1450. | Unprepared Frozen Green Peas (Includes USDA Food Distr. Program) | 53 µg | 15 µg |
| 1451. | Raw Breadfruit Seeds | 53 µg | 15 µg |
| 1452. | Uncle Sam Cereal (Cereals Ready-To-Eat) | 53 µg | 15 µg |
| 1453. | Egg Dinner Rolls | 53 µg | 15 µg |
| 1454. | Breakfast Tart (Low Fat) | 53 µg | 15 µg |
| 1455. | Cooked Goose Egg | 53 µg | 15 µg |
| 1456. | Shrimp-Egg Patty (Torta De Cameron Seco) | 53 µg | 15 µg |
| 1457. | Vegetarian Stroganoff (Made With Meat Substitute) | 53 µg | 15 µg |
| 1458. | Almonds (Salted) | 53 µg | 15 µg |
| 1459. | Almonds (Lightly Salted) | 53 µg | 15 µg |
| 1460. | Almonds (Unsalted) | 53 µg | 15 µg |
| 1461. | Almonds (Flavored) | 53 µg | 15 µg |
| 1462. | Almond Butter | 53 µg | 15 µg |
| 1463. | Almond Butter (Lower Sodium) | 53 µg | 15 µg |
| 1464. | Breakfast Tart (Lowfat) | 53 µg | 15 µg |
| 1465. | Hard Pretzels (Peanut Butter Filled) | 53 µg | 15 µg |
| 1466. | Uncle Sam Cereal | 53 µg | 15 µg |
| 1467. | Cooked Okra (Made With Unspecified Fat, Unspecified Form) | 53 µg | 15 µg |
| 1468. | Cooked Fresh Okra (Made With Unspecified Fat) | 53 µg | 15 µg |
| 1469. | Cooked Luffa (Chinese Okra, Made With Fat) | 53 µg | 15 µg |
| 1470. | Bean Salad (Yellow And/Or Green String Beans) | 53 µg | 15 µg |
| 1471. | Soy Nut Butter | 53 µg | 15 µg |
| 1472. | Cooked Broccoli (From Restaurant) | 53 µg | 15 µg |
| 1473. | Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 52 µg | 14.7 µg |
| 1474. | Raw Asparagus (Fresh) | 52 µg | 14.7 µg |
| 1475. | Raw Oat Bran | 52 µg | 14.7 µg |
| 1476. | Kimchi (Cabbage) | 52 µg | 14.7 µg |
| 1477. | Toasted Whole-Wheat Bread (Commercially Prepared) | 52 µg | 14.7 µg |
| 1478. | Rye Wafers (Seasoned, Crackers) | 52 µg | 14.7 µg |
| 1479. | Coffee Substitute (Cereal Grain Beverage, Powder) | 52 µg | 14.7 µg |
| 1480. | Oysters Rockefeller | 52 µg | 14.7 µg |
| 1481. | Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 52 µg | 14.7 µg |
| 1482. | Nut Mixture (With Dried Fruit, Seeds, & Chocolate) | 52 µg | 14.7 µg |
| 1483. | Uncooked Oat Bran | 52 µg | 14.7 µg |
| 1484. | Pizza (With Beans & Vegetables, Thin Crust) | 52 µg | 14.7 µg |
| 1485. | Calzone (With Meat & Cheese) | 52 µg | 14.7 µg |
| 1486. | Pizza (Cheese, Whole Wheat Thin Crust) | 52 µg | 14.7 µg |
| 1487. | Vegetable Chips | 52 µg | 14.7 µg |
| 1488. | Cooked Mustard Cabbage (Made With Fat) | 52 µg | 14.7 µg |
| 1489. | Raw Asparagus | 52 µg | 14.7 µg |
| 1490. | Cooked Brussels Sprouts (Made With Unspecified Fat, Unspecified Form) | 52 µg | 14.7 µg |
| 1491. | Cooked Fresh Brussels Sprouts (Made With Unspecified Fat) | 52 µg | 14.7 µg |
| 1492. | Canned Yellow Corn (Low Sodium, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
| 1493. | Canned Yellow Corn (Made With Margarine, Low Sodium) | 52 µg | 14.7 µg |
| 1494. | Kimchi Style Cabbage (Kim Chee) | 52 µg | 14.7 µg |
| 1495. | Postum (Dry Powder) | 52 µg | 14.7 µg |
| 1496. | Milk Chocolate Coated Peanuts (Candies) | 51 µg | 14.5 µg |
| 1497. | Boiled Balsam-Pear (Bitter Gourd, Without Salt, Drained, Pods) | 51 µg | 14.5 µg |
| 1498. | Boiled Balsam-Pear (Bitter Gourd, With Salt, Drained, Pods) | 51 µg | 14.5 µg |
| 1499. | Sun-Dried Hot Chile Peppers | 51 µg | 14.5 µg |
| 1500. | Pistachio Nuts (Dry Roasted, With Salt Added, Nuts) | 51 µg | 14.5 µg |
| 1501. | Sesame Crunch (Candies) | 51 µg | 14.5 µg |
| 1502. | Pistachio Nuts (Raw, Nuts) | 51 µg | 14.5 µg |
| 1503. | Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts) | 51 µg | 14.5 µg |
| 1504. | Hershey's Payday Bar (Candies) | 51 µg | 14.5 µg |
| 1505. | Hamburger (Single, Regular Patty, Plain) | 51 µg | 14.5 µg |
| 1506. | Canned Blue Crab (Crustaceans) | 51 µg | 14.5 µg |
| 1507. | Rye Bread | 51 µg | 14.5 µg |
| 1508. | Quaker Shredded Wheat (Bagged Cereal, Cereals Ready-To-Eat) | 51 µg | 14.5 µg |
| 1509. | Fried Whole Egg | 51 µg | 14.5 µg |
| 1510. | Canned Cowpeas (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 51 µg | 14.5 µg |
| 1511. | Canned Cowpeas With Pork (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 51 µg | 14.5 µg |
| 1512. | Cooked Alaska King Crab (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
| 1513. | Cooked Blue Crab (Crustaceans, Moist Heat) | 51 µg | 14.5 µg |
| 1514. | Fish Sauce (Ready-To-Serve) | 51 µg | 14.5 µg |
| 1515. | Cooked Crab (Unspecified Cooking Method) | 51 µg | 14.5 µg |
| 1516. | Steamed Hard Shell Crab | 51 µg | 14.5 µg |
| 1517. | Canned Crab | 51 µg | 14.5 µg |
| 1518. | Fish Sauce (Bagoong) | 51 µg | 14.5 µg |
| 1519. | Pistachio Nuts (Not Further Specified) | 51 µg | 14.5 µg |
| 1520. | Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 51 µg | 14.5 µg |
| 1521. | Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 51 µg | 14.5 µg |
| 1522. | Trail Mix (Not Further Specified) | 51 µg | 14.5 µg |
| 1523. | Nut Mixture (With Dried Fruit & Seeds) | 51 µg | 14.5 µg |
| 1524. | Rye Bread | 51 µg | 14.5 µg |
| 1525. | Marble Rye & Pumpernickel Bread | 51 µg | 14.5 µg |
| 1526. | English Muffin (Rye) | 51 µg | 14.5 µg |
| 1527. | Rye Roll | 51 µg | 14.5 µg |
| 1528. | White Pizza (Cheese, Thin Crust) | 51 µg | 14.5 µg |
| 1529. | Pizza (Cheese & Vegetables, Whole Wheat Thick Crust) | 51 µg | 14.5 µg |
| 1530. | Cornmeal Dressing (With Chicken Or Turkey & Vegetables) | 51 µg | 14.5 µg |
| 1531. | Palak Paneer Or Saag Paneer (Indian) | 51 µg | 14.5 µg |
| 1532. | Lettuce Salad (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 51 µg | 14.5 µg |
| 1533. | Cooked Bean Sprouts (Made Without Fat, Unspecified Form) | 51 µg | 14.5 µg |
| 1534. | Cooked Fresh Bean Sprouts (Made Without Fat) | 51 µg | 14.5 µg |
| 1535. | Cooked Bitter Melon (Made Without Fat) | 51 µg | 14.5 µg |
| 1536. | Stuffed Artichokes | 51 µg | 14.5 µg |
| 1537. | Chocolate Covered Nuts (Not Almonds Or Peanuts) | 51 µg | 14.5 µg |
| 1538. | Nut Roll (Fudge Or Nougat, Caramel & Nuts) | 51 µg | 14.5 µg |
| 1539. | Chocolate Covered Peanuts | 51 µg | 14.5 µg |
| 1540. | Sesame Crunch (Sahadi) | 51 µg | 14.5 µg |
| 1541. | Hamburger (Plain, On Bun) | 51 µg | 14.5 µg |
| 1542. | Boiled Garland Chrysanthemum (With Salt, Drained) | 50 µg | 14.2 µg |
| 1543. | Dry Roasted Mixed Nuts (With Peanuts) | 50 µg | 14.2 µg |
| 1544. | Reese's Peanut Butter Cups (Candies) | 50 µg | 14.2 µg |
| 1545. | Unprepared Frozen Pinto Beans (Immature Seeds) | 50 µg | 14.2 µg |
| 1546. | Boiled Garland Chrysanthemum (Without Salt, Drained) | 50 µg | 14.2 µg |
| 1547. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
| 1548. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
| 1549. | Nonfat Milk (Dry, Calcium Reduced) | 50 µg | 14.2 µg |
| 1550. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 50 µg | 14.2 µg |
| 1551. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 50 µg | 14.2 µg |
| 1552. | Fish Black & Red Caviar (Granular) | 50 µg | 14.2 µg |
| 1553. | Canned Large Lima Beans (Mature Seeds) | 50 µg | 14.2 µg |
| 1554. | Archway Home Style Cookies Iced Oatmeal | 50 µg | 14.2 µg |
| 1555. | Milk (Dry, Unspecified Fat Content, Not Reconstituted) | 50 µg | 14.2 µg |
| 1556. | Milk (Dry, Low Fat, 1%, Not Reconstituted) | 50 µg | 14.2 µg |
| 1557. | Milk (Dry, Fat Free, Skim, Not Reconstituted) | 50 µg | 14.2 µg |
| 1558. | Roe (Sturgeon) | 50 µg | 14.2 µg |
| 1559. | Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
| 1560. | Chicken And/Or Turkey (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 50 µg | 14.2 µg |
| 1561. | Frankfurter Or Hot Dog Sandwich (Plain, Fat Free, On Whole Grain White Bun) | 50 µg | 14.2 µg |
| 1562. | Canned Beans (Drained, Made Without Fat, Unspecified Type) | 50 µg | 14.2 µg |
| 1563. | Cooked Soybeans (Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
| 1564. | Peas (Dry, Cooked With Pork) | 50 µg | 14.2 µg |
| 1565. | Stewed Chickpeas (Puerto Rican Style) | 50 µg | 14.2 µg |
| 1566. | Sunflower Meal Bread | 50 µg | 14.2 µg |
| 1567. | White Pizza (Cheese, With Vegetables, Thick Crust) | 50 µg | 14.2 µg |
| 1568. | White Pizza (Cheese, With Meat, Thick Crust) | 50 µg | 14.2 µg |
| 1569. | Pizza (With Meat, Whole Wheat Thick Crust) | 50 µg | 14.2 µg |
| 1570. | Dressing (With Chicken Or Turkey & Vegetables) | 50 µg | 14.2 µg |
| 1571. | Cooked Fresh Kale (Made Without Fat) | 50 µg | 14.2 µg |
| 1572. | Cooked Fresh Cauliflower (Made Without Fat) | 50 µg | 14.2 µg |
| 1573. | Reese's Peanut Butter Cup | 50 µg | 14.2 µg |
| 1574. | Spinach Dip | 50 µg | 14.2 µg |
| 1575. | Dry Roasted Mixed Nuts | 50 µg | 14.2 µg |
| 1576. | Cooked Cauliflower (As Ingredient) | 50 µg | 14.2 µg |
| 1577. | Canned White Sweet Corn (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
| 1578. | Canned White Sweet Corn (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
| 1579. | Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack) | 49 µg | 13.9 µg |
| 1580. | Steamed Sweet Potato Leaves (Without Salt) | 49 µg | 13.9 µg |
| 1581. | Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added) | 49 µg | 13.9 µg |
| 1582. | Steamed Sweet Potato Leaves (With Salt) | 49 µg | 13.9 µg |
| 1583. | Boiled Breadfruit Seeds | 49 µg | 13.9 µg |
| 1584. | Dried Chia Seeds | 49 µg | 13.9 µg |
| 1585. | Almonds (Blanched, Nuts) | 49 µg | 13.9 µg |
| 1586. | Roquefort (Cheese) | 49 µg | 13.9 µg |
| 1587. | Paprika (Spices) | 49 µg | 13.9 µg |
| 1588. | English Muffins (Whole-Wheat) | 49 µg | 13.9 µg |
| 1589. | Raw Guavas (Common) | 49 µg | 13.9 µg |
| 1590. | Quaker Whole Wheat Natural Cereal (Cereals, Dry) | 49 µg | 13.9 µg |
| 1591. | Martha White Foods Martha White's Chewy Fudge Brownie Mix (Dry) | 49 µg | 13.9 µg |
| 1592. | Baked Or Broiled Crab (Coated, Made Without Fat) | 49 µg | 13.9 µg |
| 1593. | Stuffed Christophine (Chayote Relleno, Puerto Rican Style) | 49 µg | 13.9 µg |
| 1594. | Meatless (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 49 µg | 13.9 µg |
| 1595. | Canned Quail Egg | 49 µg | 13.9 µg |
| 1596. | Roasted Pistachio Nuts (Salted) | 49 µg | 13.9 µg |
| 1597. | Pistachio Nuts (Lightly Salted) | 49 µg | 13.9 µg |
| 1598. | Roasted Pistachio Nuts (Without Salt) | 49 µg | 13.9 µg |
| 1599. | Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 49 µg | 13.9 µg |
| 1600. | Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 49 µg | 13.9 µg |
| 1601. | Pizza (With Beans & Vegetables, Thick Crust) | 49 µg | 13.9 µg |
| 1602. | Dried Papaya | 49 µg | 13.9 µg |
| 1603. | Raw Guava | 49 µg | 13.9 µg |
| 1604. | Chinese Cabbage Salad (With Dressing) | 49 µg | 13.9 µg |
| 1605. | Cooked Bean Sprouts (Unspecified If Cooking Fat Added, Unspecified Form) | 49 µg | 13.9 µg |
| 1606. | Cooked Fresh Bean Sprouts (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
| 1607. | Cooked Bean Sprouts (Made With Fat, Unspecified Form) | 49 µg | 13.9 µg |
| 1608. | Cooked Bitter Melon (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
| 1609. | Cooked Bitter Melon (Made With Fat) | 49 µg | 13.9 µg |
| 1610. | Cooked Broccoflower (Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 1611. | Cooked Cauliflower (Made With Unspecified Fat, Unspecified Form) | 49 µg | 13.9 µg |
| 1612. | Cooked Fresh Cauliflower (Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 1613. | Cooked Fresh Cauliflower (Made With Oil) | 49 µg | 13.9 µg |
| 1614. | Cooked Fresh Cauliflower (Made With Butter) | 49 µg | 13.9 µg |
| 1615. | Cooked Peas & Mushrooms (Made Without Fat) | 49 µg | 13.9 µg |
| 1616. | Boiled Green Plantains | 48 µg | 13.6 µg |
| 1617. | Steamed Taro Leaves (Without Salt) | 48 µg | 13.6 µg |
| 1618. | Spinach Spaghetti (Dry) | 48 µg | 13.6 µg |
| 1619. | Raw Lambsquarters (Northern Plains Indians) | 48 µg | 13.6 µg |
| 1620. | Raw Enoki Mushrooms | 48 µg | 13.6 µg |
| 1621. | Yellow Corn Flour (Degermed, Unenriched) | 48 µg | 13.6 µg |
| 1622. | Steamed Taro Leaves (With Salt) | 48 µg | 13.6 µg |
| 1623. | Burrito (With Beans & Beef) | 48 µg | 13.6 µg |
| 1624. | Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust) | 48 µg | 13.6 µg |
| 1625. | Baked Beans (Home Prepared) | 48 µg | 13.6 µg |
| 1626. | Canned Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 48 µg | 13.6 µg |
| 1627. | Hummus (Commercial) | 48 µg | 13.6 µg |
| 1628. | Vanilla Wafers Cookies (Higher Fat) | 48 µg | 13.6 µg |
| 1629. | Reduced Fat Or Light (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 48 µg | 13.6 µg |
| 1630. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat) | 48 µg | 13.6 µg |
| 1631. | Canned Beans (Drained, Made With Fat, Unspecified Type) | 48 µg | 13.6 µg |
| 1632. | Cooked Soybeans (Made With Fat) | 48 µg | 13.6 µg |
| 1633. | Toasted Rye Bread | 48 µg | 13.6 µg |
| 1634. | Toasted Marble Rye & Pumpernickel Bread | 48 µg | 13.6 µg |
| 1635. | Vanilla Wafer (Cookie) | 48 µg | 13.6 µg |
| 1636. | Nachos (With Meat & Cheese) | 48 µg | 13.6 µg |
| 1637. | Fried Meat Substitute (Cereal- & Vegetable Protein-Based) | 48 µg | 13.6 µg |
| 1638. | Cooked Kale (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
| 1639. | Cooked Fresh Kale (Made With Unspecified Fat) | 48 µg | 13.6 µg |
| 1640. | Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 48 µg | 13.6 µg |
| 1641. | Lettuce Salad (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 48 µg | 13.6 µg |
| 1642. | Cooked Broccoli & Cauliflower (No Added Fat) | 48 µg | 13.6 µg |
| 1643. | Boiled Kidney Beans (Without Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
| 1644. | Boiled Hyacinth-Beans (With Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
| 1645. | Boiled Hyacinth-Beans (Without Salt, Drained, Immature Seeds) | 47 µg | 13.3 µg |
| 1646. | Boiled Kidney Beans (With Salt, Drained, Mature Seeds, Sprouted) | 47 µg | 13.3 µg |
| 1647. | Japanese Chestnuts (Raw, Nuts) | 47 µg | 13.3 µg |
| 1648. | White Cake Wheat Flour (Enriched) | 47 µg | 13.3 µg |
| 1649. | Microwaved Green Snap Beans | 47 µg | 13.3 µg |
| 1650. | Dried Buttermilk | 47 µg | 13.3 µg |
| 1651. | Raw Whole Egg (Fresh) | 47 µg | 13.3 µg |
| 1652. | Garlic Powder (Spices) | 47 µg | 13.3 µg |
| 1653. | Chocolate-Coated Cookie (With Peanut Butter Filling) | 47 µg | 13.3 µg |
| 1654. | Whole-Wheat Bread (Prepared From Recipe) | 47 µg | 13.3 µg |
| 1655. | Oscar Mayer Braunschweiger Liver Sausage (Sliced) | 47 µg | 13.3 µg |
| 1656. | Archway Home Style Cookies Oatmeal Raisin | 47 µg | 13.3 µg |
| 1657. | Baked Or Broiled Crab (Coated, Made With Fat) | 47 µg | 13.3 µg |
| 1658. | Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
| 1659. | Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
| 1660. | Meatless (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 47 µg | 13.3 µg |
| 1661. | Raw Whole Egg | 47 µg | 13.3 µg |
| 1662. | Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery) | 47 µg | 13.3 µg |
| 1663. | Toasted Sunflower Meal Bread | 47 µg | 13.3 µg |
| 1664. | Chocolate-Coated Cookie (With Peanut Butter Filling) | 47 µg | 13.3 µg |
| 1665. | Baked Asian Pastry (Made With Bean Or Lotus Seed Paste Filling) | 47 µg | 13.3 µg |
| 1666. | Kashi Good Friends | 47 µg | 13.3 µg |
| 1667. | Nachos (With Chicken & Cheese) | 47 µg | 13.3 µg |
| 1668. | Cooked Greens (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
| 1669. | Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 47 µg | 13.3 µg |
| 1670. | Lettuce Salad (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 47 µg | 13.3 µg |
| 1671. | Cooked Fresh Asparagus (Made Without Fat) | 47 µg | 13.3 µg |
| 1672. | Cooked Green Onions (Unspecified Form, Made Without Fat) | 47 µg | 13.3 µg |
| 1673. | Cooked Fresh Green Onions (Made Without Fat) | 47 µg | 13.3 µg |
| 1674. | Cooked Peas & Corn (Made Without Fat) | 47 µg | 13.3 µg |
| 1675. | Cooked Peas & Mushrooms (Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
| 1676. | Cooked Peas & Mushrooms (Made With Unspecified Fat) | 47 µg | 13.3 µg |
| 1677. | Cooked Peas & Mushrooms (Made With Oil) | 47 µg | 13.3 µg |
| 1678. | Cooked Peas & Mushrooms (Made With Butter) | 47 µg | 13.3 µg |
| 1679. | Cooked Peas & Mushrooms (Made With Margarine) | 47 µg | 13.3 µg |
| 1680. | Cooked Broccoli & Cauliflower (Fat Added) | 47 µg | 13.3 µg |
| 1681. | Fruit & Vegetable Smoothie (No Dairy) | 47 µg | 13.3 µg |
| 1682. | Boiled Savoy Cabbage (With Salt, Drained) | 46 µg | 13 µg |
| 1683. | Raw White Sweet Corn | 46 µg | 13 µg |
| 1684. | Weetabix Whole Grain Cereal (Cereals Ready-To-Eat) | 46 µg | 13 µg |
| 1685. | Boiled Okra (Without Salt, Drained) | 46 µg | 13 µg |
| 1686. | Peanut Brittle (Prepared-From-Recipe, Candies) | 46 µg | 13 µg |
| 1687. | Raw Celtuce | 46 µg | 13 µg |
| 1688. | Boiled Okra (With Salt, Drained) | 46 µg | 13 µg |
| 1689. | Raw Sweet Red Peppers | 46 µg | 13 µg |
| 1690. | Chinese Chestnuts (Boiled & Steamed, Nuts) | 46 µg | 13 µg |
| 1691. | Boiled Savoy Cabbage (Without Salt, Drained) | 46 µg | 13 µg |
| 1692. | Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form) | 46 µg | 13 µg |
| 1693. | Multigrain Crackers | 46 µg | 13 µg |
| 1694. | Pizza Hut 14" Pepperoni Pizza (Pan Crust) | 46 µg | 13 µg |
| 1695. | Heated Pork Egg Rolls (Refrigerated) | 46 µg | 13 µg |
| 1696. | Oat Bran Bagels | 46 µg | 13 µg |
| 1697. | Baked Taco Shells | 46 µg | 13 µg |
| 1698. | Malted Drink Mix (Natural, Powder, Dairy Based.) | 46 µg | 13 µg |
| 1699. | 14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 46 µg | 13 µg |
| 1700. | French Or Vienna Bread (Whole Wheat) | 46 µg | 13 µg |
| 1701. | Nabisco Nabisco Grahams Crackers | 46 µg | 13 µg |
| 1702. | Chicken Or Turkey Caesar Garden Salad (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 46 µg | 13 µg |
| 1703. | Honey-Roasted Cashew Nuts | 46 µg | 13 µg |
| 1704. | Peanut Butter Sandwich | 46 µg | 13 µg |
| 1705. | Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread) | 46 µg | 13 µg |
| 1706. | Brioche | 46 µg | 13 µg |
| 1707. | French Or Vienna Bread (Whole Wheat) | 46 µg | 13 µg |
| 1708. | Taco Shell (Corn) | 46 µg | 13 µg |
| 1709. | Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 46 µg | 13 µg |
| 1710. | Weetabix Whole Wheat Cereal | 46 µg | 13 µg |
| 1711. | Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust) | 46 µg | 13 µg |
| 1712. | White Pizza (Cheese, With Meat & Vegetables, Thick Crust) | 46 µg | 13 µg |
| 1713. | Brown Rice With Beans | 46 µg | 13 µg |
| 1714. | Caesar Salad (With Romaine, No Dressing) | 46 µg | 13 µg |
| 1715. | Cooked Canned Turnip Greens With Roots (Made Without Fat) | 46 µg | 13 µg |
| 1716. | Raw Red Sweet Pepper | 46 µg | 13 µg |
| 1717. | Cooked Asparagus (Made With Unspecified Fat, Unspecified Form) | 46 µg | 13 µg |
| 1718. | Cooked Fresh Asparagus (Made With Unspecified Fat) | 46 µg | 13 µg |
| 1719. | Cooked Fresh Asparagus (Made With Oil) | 46 µg | 13 µg |
| 1720. | Cooked Fresh Asparagus (Made With Butter) | 46 µg | 13 µg |
| 1721. | Cooked Canned Okra (Made Without Fat) | 46 µg | 13 µg |
| 1722. | Cooked Luffa (Chinese Okra, Made Without Fat) | 46 µg | 13 µg |
| 1723. | Cooked Green Onions (Unspecified If Cooking Fat Added, Unspecified Form) | 46 µg | 13 µg |
| 1724. | Cooked Fresh Green Onions (Unspecified If Cooking Fat Added) | 46 µg | 13 µg |
| 1725. | Cooked Green Onions (Unspecified Form, Made With Fat) | 46 µg | 13 µg |
| 1726. | Cooked Peas & Corn (Made With Unspecified Fat) | 46 µg | 13 µg |
| 1727. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 46 µg | 13 µg |
| 1728. | Fried Okra (Batter-Dipped) | 46 µg | 13 µg |
| 1729. | Peanut Brittle | 46 µg | 13 µg |
| 1730. | Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies) | 45 µg | 12.8 µg |
| 1731. | Beef & Vegetables (Chinese Restaurant) | 45 µg | 12.8 µg |
| 1732. | Canned Yellow Sweet Corn (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
| 1733. | Boiled Yardlong Bean (Asparagus Bean, Without Salt, Drained) | 45 µg | 12.8 µg |
| 1734. | Canned Yellow Sweet Corn (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
| 1735. | Boiled Yardlong Bean (With Salt, Drained) | 45 µg | 12.8 µg |
| 1736. | Canned White Sweet Corn (Cream Style, Regular Pack) | 45 µg | 12.8 µg |
| 1737. | Canned White Sweet Corn (Cream Style, No Salt Added) | 45 µg | 12.8 µg |
| 1738. | Potato Chips (Fat Free, Salted) | 45 µg | 12.8 µg |
| 1739. | Uncooked Spelt | 45 µg | 12.8 µg |
| 1740. | Unprepared Frozen Peas & Onions | 45 µg | 12.8 µg |
| 1741. | Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
| 1742. | Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 45 µg | 12.8 µg |
| 1743. | Potato Chips (Plain, Unsalted) | 45 µg | 12.8 µg |
| 1744. | Ramen Noodle Soup (Any Flavor, Dry) | 45 µg | 12.8 µg |
| 1745. | Cooked Frozen Pizza (Meat Topping, Thick Crust) | 45 µg | 12.8 µg |
| 1746. | Rye Wafers (Plain, Crackers) | 45 µg | 12.8 µg |
| 1747. | Fresh Thyme | 45 µg | 12.8 µg |
| 1748. | Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared) | 45 µg | 12.8 µg |
| 1749. | Raw Winged Beans (Mature Seeds) | 45 µg | 12.8 µg |
| 1750. | Szechuan Beef | 45 µg | 12.8 µg |
| 1751. | Hunan Beef | 45 µg | 12.8 µg |
| 1752. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat) | 45 µg | 12.8 µg |
| 1753. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1754. | Mexican Casserole (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 45 µg | 12.8 µg |
| 1755. | Cooked Greens (Unspecified If Cooking Fat Added, Unspecified Form) | 45 µg | 12.8 µg |
| 1756. | Cooked Fresh Greens (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1757. | Cooked Canned Greens (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1758. | Cooked Greens (Unspecified Form, Made With Oil) | 45 µg | 12.8 µg |
| 1759. | Cooked Greens (Unspecified Form, Made With Butter) | 45 µg | 12.8 µg |
| 1760. | Cooked Greens (Unspecified Form, Made With Margarine) | 45 µg | 12.8 µg |
| 1761. | Cooked Fresh Greens (Made With Oil) | 45 µg | 12.8 µg |
| 1762. | Cooked Fresh Greens (Made With Butter) | 45 µg | 12.8 µg |
| 1763. | Cooked Fresh Greens (Made With Margarine) | 45 µg | 12.8 µg |
| 1764. | Cooked Canned Greens (Made With Oil) | 45 µg | 12.8 µg |
| 1765. | Cooked Canned Greens (Made With Butter) | 45 µg | 12.8 µg |
| 1766. | Cooked Canned Greens (Made With Margarine) | 45 µg | 12.8 µg |
| 1767. | Cooked Canned Turnip Greens With Roots (Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1768. | Cooked Canned Turnip Greens With Roots (Made With Fat) | 45 µg | 12.8 µg |
| 1769. | Cooked Sweet Potato Leaves, Squash Leaves, Pumpkin Leaves (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1770. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 45 µg | 12.8 µg |
| 1771. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 45 µg | 12.8 µg |
| 1772. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 45 µg | 12.8 µg |
| 1773. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 45 µg | 12.8 µg |
| 1774. | Cooked Vegetable Combination (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 45 µg | 12.8 µg |
| 1775. | Cooked Vegetable Combination (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 45 µg | 12.8 µg |
| 1776. | Halvah (Plain) | 45 µg | 12.8 µg |
| 1777. | M&M's Peanut Butter Chocolate Candies | 45 µg | 12.8 µg |
| 1778. | Cracker (High Fiber, No Added Fat) | 45 µg | 12.8 µg |
| 1779. | Pizza With Meat (Prepared From Frozen, Thick Crust) | 45 µg | 12.8 µg |
| 1780. | White Potato Chips (Fat Free) | 45 µg | 12.8 µg |
| 1781. | Nestle Oh Henry! Bar (Candies) | 44 µg | 12.5 µg |
| 1782. | Canned Succotash (With Cream Style Corn, Corn & Limas) | 44 µg | 12.5 µg |
| 1783. | Boiled Cauliflower (With Salt, Drained) | 44 µg | 12.5 µg |
| 1784. | Whole-Grain Wheat Flour (Includes USDA Food Distr. Program) | 44 µg | 12.5 µg |
| 1785. | Canned Green Peas (No Salt Added, Drained Solids) | 44 µg | 12.5 µg |
| 1786. | Boiled Cauliflower (Without Salt, Drained) | 44 µg | 12.5 µg |
| 1787. | Raw Drumstick Pods | 44 µg | 12.5 µg |
| 1788. | Almonds (Nuts) | 44 µg | 12.5 µg |
| 1789. | Braunschweiger (A Pork Liver Sausage) | 44 µg | 12.5 µg |
| 1790. | Raw Dungeness Crab (Crustaceans) | 44 µg | 12.5 µg |
| 1791. | Raw Queen Crab (Crustaceans) | 44 µg | 12.5 µg |
| 1792. | Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust) | 44 µg | 12.5 µg |
| 1793. | Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula) | 44 µg | 12.5 µg |
| 1794. | Nigari Tofu (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 44 µg | 12.5 µg |
| 1795. | Soy Sauce (Made From Soy & Wheat, Shoyu, Low Sodium) | 44 µg | 12.5 µg |
| 1796. | Fuze (Orange Mango, Fortified With Vitamins A, C, E, B6) | 44 µg | 12.5 µg |
| 1797. | Hard-Boiled Whole Egg | 44 µg | 12.5 µg |
| 1798. | Raw Blue Crab (Crustaceans) | 44 µg | 12.5 µg |
| 1799. | Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat) | 44 µg | 12.5 µg |
| 1800. | Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors) | 44 µg | 12.5 µg |
| 1801. | Raw Alaska King Crab (Crustaceans) | 44 µg | 12.5 µg |
| 1802. | Liverwurst | 44 µg | 12.5 µg |
| 1803. | Boiled Or Steamed Crayfish | 44 µg | 12.5 µg |
| 1804. | Seafood Garden Salad (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
| 1805. | Seafood Garden Salad (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing) | 44 µg | 12.5 µg |
| 1806. | Pickled Whole Eggs | 44 µg | 12.5 µg |
| 1807. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
| 1808. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat) | 44 µg | 12.5 µg |
| 1809. | Black Bean Sauce | 44 µg | 12.5 µg |
| 1810. | Soybean Curd | 44 µg | 12.5 µg |
| 1811. | Soy Sauce (Reduced Sodium) | 44 µg | 12.5 µg |
| 1812. | Unroasted Almonds | 44 µg | 12.5 µg |
| 1813. | Peanut Butter & Jelly | 44 µg | 12.5 µg |
| 1814. | Peanut Butter & Chocolate Spread | 44 µg | 12.5 µg |
| 1815. | Toasted Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery) | 44 µg | 12.5 µg |
| 1816. | Kashi TLC Chewy Granola Bar | 44 µg | 12.5 µg |
| 1817. | Pizza (Cheese & Vegetables, Whole Wheat Thin Crust) | 44 µg | 12.5 µg |
| 1818. | Cannelloni (Cheese- & Spinach-Filled, No Sauce) | 44 µg | 12.5 µg |
| 1819. | Rice With Beans | 44 µg | 12.5 µg |
| 1820. | Rice (With Broccoli, Cheese Sauce, Frozen Side Dish) | 44 µg | 12.5 µg |
| 1821. | Cooked Frozen Greens (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 1822. | Cooked Frozen Greens (Made With Oil) | 44 µg | 12.5 µg |
| 1823. | Cooked Frozen Greens (Made With Butter) | 44 µg | 12.5 µg |
| 1824. | Broccoli Slaw Salad | 44 µg | 12.5 µg |
| 1825. | Cooked Fresh Okra (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 1826. | Cooked Canned Okra (Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 1827. | Cooked Canned Okra (Made With Unspecified Fat) | 44 µg | 12.5 µg |
| 1828. | Cooked Fresh Okra (Made With Oil) | 44 µg | 12.5 µg |
| 1829. | Cooked Fresh Okra (Made With Butter) | 44 µg | 12.5 µg |
| 1830. | Cooked Fresh Okra (Made With Margarine) | 44 µg | 12.5 µg |
| 1831. | Cooked Canned Okra (Made With Oil) | 44 µg | 12.5 µg |
| 1832. | Cooked Canned Okra (Made With Butter) | 44 µg | 12.5 µg |
| 1833. | Cooked Canned Okra (Made With Margarine) | 44 µg | 12.5 µg |
| 1834. | Cooked Luffa (Chinese Okra, Unspecified If Cooking Fat Added) | 44 µg | 12.5 µg |
| 1835. | Cooked Fresh Peas (With Tomato Sauce) | 44 µg | 12.5 µg |
| 1836. | Fruit & Vegetable Smoothie | 44 µg | 12.5 µg |
| 1837. | Caramel & Nut Fudge (Chocolate-Coated Candy) | 44 µg | 12.5 µg |
| 1838. | Hamburger (With Mayonnaise Or Salad Dressing, On Bun) | 44 µg | 12.5 µg |
| 1839. | Fruit & Vegetable Smoothie (Non-Dairy) | 44 µg | 12.5 µg |
| 1840. | Fruit & Vegetable Smoothie (Non-Dairy, Added Protein) | 44 µg | 12.5 µg |
| 1841. | Baobab Powder | 43 µg | 12.2 µg |
| 1842. | Cooked Napa Cabbage | 43 µg | 12.2 µg |
| 1843. | Hard Red Spring Wheat | 43 µg | 12.2 µg |
| 1844. | Durum Wheat | 43 µg | 12.2 µg |
| 1845. | Raw Mangos | 43 µg | 12.2 µg |
| 1846. | Raw Cabbage | 43 µg | 12.2 µg |
| 1847. | 14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 43 µg | 12.2 µg |
| 1848. | Sofrito Sauce (Prepared From Recipe) | 43 µg | 12.2 µg |
| 1849. | Instant Tea (With Added Ascorbic Acid, Lemon) | 43 µg | 12.2 µg |
| 1850. | Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched) | 43 µg | 12.2 µg |
| 1851. | Plain Dinner Rolls (Made With Low Fat Milk, 2%, Prepared From Recipe) | 43 µg | 12.2 µg |
| 1852. | Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat) | 43 µg | 12.2 µg |
| 1853. | Baked & Canned Beans (With Beef) | 43 µg | 12.2 µg |
| 1854. | Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread) | 43 µg | 12.2 µg |
| 1855. | Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 43 µg | 12.2 µg |
| 1856. | Chicken Or Turkey Caesar Garden Salad (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 43 µg | 12.2 µg |
| 1857. | Toasted Lard Bread (Pan De Manteca, Puerto Rican Style) | 43 µg | 12.2 µg |
| 1858. | Wheat Or Cracked Wheat Bread (Made From Home Recipe Or Purchased At Bakery) | 43 µg | 12.2 µg |
| 1859. | Toasted French Or Vienna Bread (Whole Wheat) | 43 µg | 12.2 µg |
| 1860. | Cookie (Not Further Specified) | 43 µg | 12.2 µg |
| 1861. | Cookie Bar (With Chocolate) | 43 µg | 12.2 µg |
| 1862. | Chocolate Chip Cookie | 43 µg | 12.2 µg |
| 1863. | Cookie Bar (With Chocolate, Nuts, & Graham Crackers) | 43 µg | 12.2 µg |
| 1864. | Toffee Bar (Cookie) | 43 µg | 12.2 µg |
| 1865. | Kashi Golean Crunch Honey Almond Flax | 43 µg | 12.2 µg |
| 1866. | Kashi Heart To Heart Honey Toasted Oat | 43 µg | 12.2 µg |
| 1867. | Kashi Heart To Heart Oat Flakes & Blueberry Clusters | 43 µg | 12.2 µg |
| 1868. | Nachos (With Chicken, Cheese, & Sour Cream) | 43 µg | 12.2 µg |
| 1869. | Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 43 µg | 12.2 µg |
| 1870. | White Pizza (Cheese, With Vegetables, Thin Crust) | 43 µg | 12.2 µg |
| 1871. | Pizza (With Meat, Whole Wheat Thin Crust) | 43 µg | 12.2 µg |
| 1872. | Egg Roll (With Beef And/Or Pork) | 43 µg | 12.2 µg |
| 1873. | Cheese & Spinach-Filled Ravioli (No Sauce) | 43 µg | 12.2 µg |
| 1874. | Raw Mango | 43 µg | 12.2 µg |
| 1875. | Creamed Escarole | 43 µg | 12.2 µg |
| 1876. | Raw Green Cabbage | 43 µg | 12.2 µg |
| 1877. | Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 43 µg | 12.2 µg |
| 1878. | Corn (Cream Style, Unspecified Color, Unspecified Form) | 43 µg | 12.2 µg |
| 1879. | Corn (Cream Style, Unspecified Color, From Canned) | 43 µg | 12.2 µg |
| 1880. | Yellow Corn (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
| 1881. | Yellow Corn (Cream Style, From Canned) | 43 µg | 12.2 µg |
| 1882. | White Corn (Cream Style, Unspecified Form) | 43 µg | 12.2 µg |
| 1883. | White Corn (From Canned, Cream Style) | 43 µg | 12.2 µg |
| 1884. | Fruit & Vegetable Smoothie (Added Protein) | 43 µg | 12.2 µg |
| 1885. | Beans & Rice (From Fast Food / Restaurant) | 43 µg | 12.2 µg |
| 1886. | Frozen Mango | 43 µg | 12.2 µg |
| 1887. | Trail Mix (Tropical) | 42 µg | 11.9 µg |
| 1888. | Raw Fresh Pork Kidneys (Variety Meats & By-Products) | 42 µg | 11.9 µg |
| 1889. | Unprepared Frozen Succotash (Corn & Limas) | 42 µg | 11.9 µg |
| 1890. | Cooked Quinoa | 42 µg | 11.9 µg |
| 1891. | Kellogg's Rice Krispies Treats Squares | 42 µg | 11.9 µg |
| 1892. | Fresh Pickled Cabbage (Japanese Style) | 42 µg | 11.9 µg |
| 1893. | Raw Yellow Sweet Corn | 42 µg | 11.9 µg |
| 1894. | Raw Edible-Podded Peas | 42 µg | 11.9 µg |
| 1895. | Roasted Dry Buckwheat Groats | 42 µg | 11.9 µg |
| 1896. | Cheeseburger (Single, Regular Patty, Plain) | 42 µg | 11.9 µg |
| 1897. | Onion Rings (Breaded & Fried) | 42 µg | 11.9 µg |
| 1898. | Quaker Instant Corn Grits (Cereals, Plain, Dry) | 42 µg | 11.9 µg |
| 1899. | Crustaceans Blue Crab (Crab Cakes, Home Recipe) | 42 µg | 11.9 µg |
| 1900. | Cooked Dungeness Crab (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
| 1901. | Cooked Queen Crab (Crustaceans, Moist Heat) | 42 µg | 11.9 µg |
| 1902. | Millet Flour | 42 µg | 11.9 µg |
| 1903. | Bacon (Meatless) | 42 µg | 11.9 µg |
| 1904. | Whole-Wheat Bread (Commercially Prepared) | 42 µg | 11.9 µg |
| 1905. | Bread Stuffing (Cornbread, Dry Mix) | 42 µg | 11.9 µg |
| 1906. | Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat) | 42 µg | 11.9 µg |
| 1907. | Hamburger Or Hot Dog Roll (Whole Wheat) | 42 µg | 11.9 µg |
| 1908. | Raw Blue Mussel (Mollusks) | 42 µg | 11.9 µg |
| 1909. | White Bread (Made With Low Fat 2% Milk, Prepared From Recipe) | 42 µg | 11.9 µg |
| 1910. | Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 42 µg | 11.9 µg |
| 1911. | Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 42 µg | 11.9 µg |
| 1912. | Fried Soft Shell Crab (Coated) | 42 µg | 11.9 µg |
| 1913. | Raw Mussels | 42 µg | 11.9 µg |
| 1914. | Crab Cake | 42 µg | 11.9 µg |
| 1915. | Seafood Garden Salad (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
| 1916. | Seafood Garden Salad (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 42 µg | 11.9 µg |
| 1917. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
| 1918. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
| 1919. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat) | 42 µg | 11.9 µg |
| 1920. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
| 1921. | Bean Cake | 42 µg | 11.9 µg |
| 1922. | Bacon Strip (Meatless) | 42 µg | 11.9 µg |
| 1923. | Caressed Bread (Pan Sobao, Puerto Rican Style) | 42 µg | 11.9 µg |
| 1924. | English Muffin (With Fruit Other Than Raisins) | 42 µg | 11.9 µg |
| 1925. | Whole Wheat Bread | 42 µg | 11.9 µg |
| 1926. | Whole Wheat Roll (Hot Dog Bun) | 42 µg | 11.9 µg |
| 1927. | Whole Wheat Roll (Hamburger Bun) | 42 µg | 11.9 µg |
| 1928. | Marshmallow Cookie (With Rice Cereal, No-Bake) | 42 µg | 11.9 µg |
| 1929. | Marshmallow & Peanut Butter Cookie (With Oat Cereal, No-Bake) | 42 µg | 11.9 µg |
| 1930. | Peanut Butter With Rice Cereal (No-Bake, Cookie) | 42 µg | 11.9 µg |
| 1931. | Granola Bar (With Rice Cereal) | 42 µg | 11.9 µg |
| 1932. | French Toast (Whole Grain, Reduced Fat) | 42 µg | 11.9 µg |
| 1933. | Cooked Quinoa (Made Without Fat) | 42 µg | 11.9 µg |
| 1934. | Post Honey Nut Shredded Wheat | 42 µg | 11.9 µg |
| 1935. | Shredded Wheat (100%) | 42 µg | 11.9 µg |
| 1936. | White Pizza (Cheese, With Meat, Thin Crust) | 42 µg | 11.9 µg |
| 1937. | Egg & Cheese Filled Pastry | 42 µg | 11.9 µg |
| 1938. | Spinach Quiche (Meatless) | 42 µg | 11.9 µg |
| 1939. | Stuffed Shells (Cheese- & Spinach- Filled, No Sauce) | 42 µg | 11.9 µg |
| 1940. | Jelly Sandwich (Reduced Sugar Jelly, On Wheat Bread) | 42 µg | 11.9 µg |
| 1941. | Jelly Sandwich (Reduced Sugar Jelly, On Whole Wheat Bread) | 42 µg | 11.9 µg |
| 1942. | Raw Corn | 42 µg | 11.9 µg |
| 1943. | Raw Snowpeas (Pea Pod) | 42 µg | 11.9 µg |
| 1944. | Cooked Fresh Cauliflower (Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
| 1945. | Cooked Cauliflower (From Canned, Made With Unspecified Fat) | 42 µg | 11.9 µg |
| 1946. | Cooked Fresh Cauliflower (Made With Margarine) | 42 µg | 11.9 µg |
| 1947. | Yellow Corn (Made With Fat, Cream Style, Unspecified Form) | 42 µg | 11.9 µg |
| 1948. | Yellow Corn (Made With Fat, Cream Style, From Canned) | 42 µg | 11.9 µg |
| 1949. | Canned Green Peas (Low Sodium, Unspecified If Cooking Fat Added) | 42 µg | 11.9 µg |
| 1950. | Canned Green Peas (Low Sodium, Made With Margarine) | 42 µg | 11.9 µg |
| 1951. | Pickled Okra | 42 µg | 11.9 µg |
| 1952. | Cheeseburger (Plain, On Bun) | 42 µg | 11.9 µg |
| 1953. | Cooked Red Pepper (As Ingredient) | 42 µg | 11.9 µg |
| 1954. | Braised Fresh Pork Kidneys (Variety Meats & By-Products) | 41 µg | 11.6 µg |
| 1955. | Mutton Stew With Dumplings (Navajo) | 41 µg | 11.6 µg |
| 1956. | Boiled Chinese Cabbage (With Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
| 1957. | Boiled Frozen Cauliflower (With Salt, Drained) | 41 µg | 11.6 µg |
| 1958. | Soft Red Winter Wheat | 41 µg | 11.6 µg |
| 1959. | Unprepared Rice & Vermicelli Mix (Beef Flavor) | 41 µg | 11.6 µg |
| 1960. | Boiled Pumpkin Flowers (Without Salt, Drained) | 41 µg | 11.6 µg |
| 1961. | Cooked Green Cauliflower (No Salt Added) | 41 µg | 11.6 µg |
| 1962. | Cooked Green Cauliflower (With Salt) | 41 µg | 11.6 µg |
| 1963. | Soft White Wheat | 41 µg | 11.6 µg |
| 1964. | Boiled Pumpkin Flowers (With Salt, Drained) | 41 µg | 11.6 µg |
| 1965. | Boiled Chinese Cabbage (Without Salt, Drained, Pak-Choi) | 41 µg | 11.6 µg |
| 1966. | Boiled Frozen Cauliflower (Without Salt, Drained) | 41 µg | 11.6 µg |
| 1967. | Canned Turnip Greens (Solids & Liquids) | 41 µg | 11.6 µg |
| 1968. | Unprepared Frozen Turnip Greens & Turnips | 41 µg | 11.6 µg |
| 1969. | Hamburger Or Hot Dog Roll (Plain) | 41 µg | 11.6 µg |
| 1970. | Canned Chickpeas (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 41 µg | 11.6 µg |
| 1971. | Cheese Crackers (Whole Grain) | 41 µg | 11.6 µg |
| 1972. | Cheese Sandwich (American Cheese, No Spread, On Wheat Bread) | 41 µg | 11.6 µg |
| 1973. | Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread) | 41 µg | 11.6 µg |
| 1974. | Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 41 µg | 11.6 µg |
| 1975. | Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 41 µg | 11.6 µg |
| 1976. | Canned Red Kidney Beans (Low Sodium, Made Without Fat) | 41 µg | 11.6 µg |
| 1977. | Fried Soybean Curd (Breaded) | 41 µg | 11.6 µg |
| 1978. | Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 41 µg | 11.6 µg |
| 1979. | Roll (Unspecified Major Flour) | 41 µg | 11.6 µg |
| 1980. | White Roll (Soft) | 41 µg | 11.6 µg |
| 1981. | White Roll (Hot Dog Bun) | 41 µg | 11.6 µg |
| 1982. | White Roll (Hamburger Bun) | 41 µg | 11.6 µg |
| 1983. | White Roll (Hoagie, Submarine) | 41 µg | 11.6 µg |
| 1984. | Cheese Cracker (Whole Grain) | 41 µg | 11.6 µg |
| 1985. | All-Bran | 41 µg | 11.6 µg |
| 1986. | Kellogg's All-Bran (Bran Buds) | 41 µg | 11.6 µg |
| 1987. | Cooked Mustard Cabbage (Made Without Fat) | 41 µg | 11.6 µg |
| 1988. | Spinach Souffle | 41 µg | 11.6 µg |
| 1989. | Cooked Broccoli (With Cheese Sauce, Unspecified Form) | 41 µg | 11.6 µg |
| 1990. | Cooked Frozen Broccoli (With Cheese Sauce) | 41 µg | 11.6 µg |
| 1991. | Lettuce Salad (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 41 µg | 11.6 µg |
| 1992. | Canned Beets (Low Sodium, Unspecified If Cooking Fat Added) | 41 µg | 11.6 µg |
| 1993. | Canned Beets (Made With Oil, Low Sodium) | 41 µg | 11.6 µg |
| 1994. | Canned Beets (Made With Butter, Low Sodium) | 41 µg | 11.6 µg |
| 1995. | Canned Beets (Made With Margarine, Low Sodium) | 41 µg | 11.6 µg |
| 1996. | Canned Beets (Low Sodium, Made With Unspecified Fat) | 41 µg | 11.6 µg |
| 1997. | Cooked Broccoflower (Made Without Fat) | 41 µg | 11.6 µg |
| 1998. | Cooked Cauliflower (Made Without Fat, Unspecified Form) | 41 µg | 11.6 µg |
| 1999. | Cooked Frozen Cauliflower (Made Without Fat) | 41 µg | 11.6 µg |
| 2000. | Cooked Cauliflower (Made Without Fat, From Canned) | 41 µg | 11.6 µg |