Ranked List Of 8471 Foods With Eicosatetraenoic Acid, ETA (20:4)

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Egg Yolk contains eicosatetraenoic acid, ETA (20:4)

Below we list 8471 foods that contain eicosatetraenoic acid, ETA (20:4). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 900 With Eicosatetraenoic Acid, ETA (20:4)

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Rank	Food	per 100g	per Oz
1.	Sardine Fish Oil	1.8 g	499 mg
2.	Bearded Seal Oil (Oogruk, Alaska Native)	1.3 g	379.9 mg
3.	Dry-Heated Farmed Atlantic Salmon (Fish)	1.3 g	360 mg
4.	Menhaden Fish Oil	1.2 g	331.7 mg
5.	Dried Egg Yolk	978 mg	277.3 mg
6.	Cod Liver Fish Oil	935 mg	265.1 mg
7.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	900 mg	255.1 mg
8.	Raw Beef Pancreas (Variety Meats & By-Products)	800 mg	226.8 mg
9.	Braised Beef Pancreas (Variety Meats & By-Products)	740 mg	209.8 mg
10.	Spotted Seal Oil (Alaska Native)	720 mg	204.1 mg
11.	Raw Chicken Heart (All Classes)	720 mg	204.1 mg
12.	Dried Whole Egg	711 mg	201.6 mg
13.	Salmon Fish Oil	675 mg	191.4 mg
14.	Braised Lamb Liver (Variety Meats & By-Products)	630 mg	178.6 mg
15.	Simmered Chicken Heart (All Classes)	610 mg	172.9 mg
16.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	600 mg	170.1 mg
17.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	570 mg	161.6 mg
18.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	563 mg	159.6 mg
19.	Cooked Veal (Seam Fat Only)	539 mg	152.8 mg
20.	Braised Fresh Pork Liver (Variety Meats & By-Products)	530 mg	150.3 mg
21.	Simmered Chicken Liver (All Classes)	508 mg	144 mg
22.	Pan-Fried Chicken Liver (All Classes)	508 mg	144 mg
23.	Fish Black & Red Caviar (Granular)	505 mg	143.2 mg
24.	Roe (Sturgeon)	505 mg	143.2 mg
25.	Braised Chicken Liver	504 mg	142.9 mg
26.	Braised Fresh Pork Brain (Variety Meats & By-Products)	490 mg	138.9 mg
27.	Beluga Oil (Whale, Alaska Native)	490 mg	138.9 mg
28.	Raw Egg Yolk (Frozen, Pasteurized)	490 mg	138.9 mg
29.	Simmered Turkey Liver (All Classes)	489 mg	138.6 mg
30.	Fried Broiler-fryer Giblets (Chicken)	480 mg	136.1 mg
31.	Raw Fresh Pork Brain (Variety Meats & By-Products)	470 mg	133.2 mg
32.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	470 mg	133.2 mg
33.	Raw Stewing Chicken Giblets	470 mg	133.2 mg
34.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	451 mg	127.9 mg
35.	Simmered Beef Kidneys (Variety Meats & By-Products)	443 mg	125.6 mg
36.	Raw Fresh Pork Liver (Variety Meats & By-Products)	440 mg	124.7 mg
37.	Cooked Kidney	439 mg	124.5 mg
38.	Raw Egg Yolk (Fresh)	438 mg	124.2 mg
39.	Raw Egg Yolk	438 mg	124.2 mg
40.	Cooked Egg Yolk (Made Without Fat)	437 mg	123.9 mg
41.	Braised Veal Heart (Variety Meats & By-Products)	410 mg	116.2 mg
42.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	408 mg	115.7 mg
43.	Cooked Egg Yolk (Made With Fat)	408 mg	115.7 mg
44.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	400 mg	113.4 mg
45.	Braised Beef Liver (Variety Meats & By-Products)	397 mg	112.5 mg
46.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	397 mg	112.5 mg
47.	Braised Beef Liver	394 mg	111.7 mg
48.	Simmered Chicken Stewing Giblets	380 mg	107.7 mg
49.	Raw Turkey Liver (All Classes)	378 mg	107.2 mg
50.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	374 mg	106 mg
51.	Roasted Raccoon (Game Meat)	371 mg	105.2 mg
52.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	370 mg	104.9 mg
53.	Fried Chicken Liver	370 mg	104.9 mg
54.	Cooked Raccoon	369 mg	104.6 mg
55.	Dried Whole Egg (Stabilized, Glucose Reduced)	368 mg	104.3 mg
56.	Raw Lamb Liver (Variety Meats & By-Products)	360 mg	102.1 mg
57.	Simmered Beef Brain (Variety Meats & By-Products)	355 mg	100.6 mg
58.	Cooked Brains	352 mg	99.8 mg
59.	Pan-Fried Veal Liver (Variety Meats & By-Products)	348 mg	98.7 mg
60.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	347 mg	98.4 mg
61.	Dry-Heated Wild Atlantic Salmon (Fish)	342 mg	97 mg
62.	Raw Chicken Liver (All Classes)	326 mg	92.4 mg
63.	Braised Veal Liver (Variety Meats & By-Products)	326 mg	92.4 mg
64.	Simmered Bear (Game Meat)	321 mg	91 mg
65.	Braised Veal Kidneys (Variety Meats & By-Products)	320 mg	90.7 mg
66.	Cooked Bear	320 mg	90.7 mg
67.	Raw Beef Brain (Variety Meats & By-Products)	319 mg	90.4 mg
68.	Raw Fresh Duck Egg (Whole)	319 mg	90.4 mg
69.	Dry-Heated Florida Pompano (Fish)	315 mg	89.3 mg
70.	Braised Fresh Pork Heart (Variety Meats & By-Products)	310 mg	87.9 mg
71.	Raw Beef Tongue (Variety Meats & By-Products)	310 mg	87.9 mg
72.	Raw Roasting Giblets (Chicken)	310 mg	87.9 mg
73.	Baked Or Broiled Pompano (Made Without Fat)	310 mg	87.9 mg
74.	Steamed Or Poached Pompano	309 mg	87.6 mg
75.	Pan-Fried Beef Liver (Variety Meats & By-Products)	308 mg	87.3 mg
76.	Simmered Turkey Giblets (Whole)	306 mg	86.7 mg
77.	Simmered Turkey Heart (All Classes)	305 mg	86.5 mg
78.	Fried Beef Liver	305 mg	86.5 mg
79.	Cooked Pompano (Unspecified Cooking Method)	301 mg	85.3 mg
80.	Baked Or Broiled Pompano (Made With Fat)	301 mg	85.3 mg
81.	Turkey Fat	300 mg	85 mg
82.	Simmered Broiler-fryer Giblets (Chicken)	297 mg	84.2 mg
83.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	297 mg	84.2 mg
84.	Sardines (Boneless, Skinless, Packed In Water)	297 mg	84.2 mg
85.	Sardines (With Tomato-Based Sauce Mixture)	297 mg	84.2 mg
86.	Sardines With Mustard Sauce (Mixture)	297 mg	84.2 mg
87.	Liver Dumpling	297 mg	84.2 mg
88.	Cooked Duck Egg	297 mg	84.2 mg
89.	Pan-Fried Beef Brain (Variety Meats & By-Products)	290 mg	82.2 mg
90.	Simmered Roasting Giblets (Chicken)	290 mg	82.2 mg
91.	Stewed Stewing Chicken (Meat Only)	290 mg	82.2 mg
92.	Stewed Stewing Chicken (Light Meat, Meat Only)	290 mg	82.2 mg
93.	Herring Fish Oil	289 mg	81.9 mg
94.	Dry-Heated Freshwater Drum (Fish)	287 mg	81.4 mg
95.	Smoked Pompano	287 mg	81.4 mg
96.	Dry-Heated Whitefish (Mixed Species, Fish)	286 mg	81.1 mg
97.	Babyfood Turkey Sticks (Meat, Junior)	284 mg	80.5 mg
98.	Baby Food Turkey Stick	284 mg	80.5 mg
99.	Stewed Stewing Chicken (Dark Meat, Meat Only)	280 mg	79.4 mg
100.	Raw Capons Giblets (Chicken)	280 mg	79.4 mg
101.	Raw Fresh Goose Egg (Whole)	279 mg	79.1 mg
102.	Raw Fresh Pork Heart (Variety Meats & By-Products)	270 mg	76.5 mg
103.	Raw Broiler-fryer Giblets (Chicken)	270 mg	76.5 mg
104.	Braised Lamb Brain (Variety Meats & By-Products)	270 mg	76.5 mg
105.	Raw Wild Atlantic Salmon (Fish)	267 mg	75.7 mg
106.	Raw Veal Liver (Variety Meats & By-Products)	266 mg	75.4 mg
107.	Raw Fresh Lamb (Separable Fat, Australian Imported)	263 mg	74.6 mg
108.	Raw Domesticated Duck (Liver)	260 mg	73.7 mg
109.	Cooked Goose Egg	260 mg	73.7 mg
110.	Fish Mackerel (Salted)	258 mg	73.1 mg
111.	Chopped Chicken Livers (With Eggs & Onion, Mixture)	257 mg	72.9 mg
112.	Raw Whole Turkey (Giblets)	251 mg	71.2 mg
113.	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	250 mg	70.9 mg
114.	Stewed Stewing Chicken (Meat & Skin)	250 mg	70.9 mg
115.	Smoked Canned Goose Liver Pate	250 mg	70.9 mg
116.	Simmered Capons Giblets (Chicken)	250 mg	70.9 mg
117.	Dry-Heated Seatrout (Mixed Species, Fish)	247 mg	70 mg
118.	Raw Florida Pompano (Fish)	246 mg	69.7 mg
119.	Raw Pompano	246 mg	69.7 mg
120.	Dry-Heated Trout (Mixed Species, Fish)	242 mg	68.6 mg
121.	Baked Or Broiled Pompano (Coated, Made Without Fat)	241 mg	68.3 mg
122.	Smoked Turkey Drumsticks (With Skin, Bone Removed)	240 mg	68 mg
123.	Roasted Turkey Leg (All Classes, Meat & Skin)	240 mg	68 mg
124.	Raw Veal Heart (Variety Meats & By-Products)	240 mg	68 mg
125.	Smoked Turkey Drumsticks (Skin Eaten)	240 mg	68 mg
126.	Cooked Turkey Drumsticks (Skin Eaten)	238 mg	67.5 mg
127.	Cooked Turkey Thighs (Unspecified If Skin Eaten)	238 mg	67.5 mg
128.	Smoked Carp	237 mg	67.2 mg
129.	Dry-Heated Roe (Mixed Species, Fish)	232 mg	65.8 mg
130.	Simmered Fresh Pork Tail (Variety Meats & By-Products)	230 mg	65.2 mg
131.	Roasted Turkey Back (All Classes, Meat & Skin)	230 mg	65.2 mg
132.	Raw Lamb Brain (Variety Meats & By-Products)	230 mg	65.2 mg
133.	Raw Ostrich Tenderloin	230 mg	65.2 mg
134.	Baked Or Broiled Pompano (Coated, Made With Fat)	230 mg	65.2 mg
135.	Raw Beef Kidneys (Variety Meats & By-Products)	228 mg	64.6 mg
136.	Fried Pompano (Coated)	228 mg	64.6 mg
137.	Shrimp-Egg Patty (Torta De Cameron Seco)	225 mg	63.8 mg
138.	Raw Freshwater Drum (Fish)	224 mg	63.5 mg
139.	Raw Whitefish (Mixed Species, Fish)	223 mg	63.2 mg
140.	Cooked Shad Roe	221 mg	62.7 mg
141.	Raw Squab (Pigeon, Meat Only)	220 mg	62.4 mg
142.	Simmered Beef Heart (Variety Meats & By-Products)	219 mg	62.1 mg
143.	Cooked Heart	217 mg	61.5 mg
144.	Smoked Turkey (Light Or Dark Meat, Skin & Bone Removed)	211 mg	59.8 mg
145.	Smoked Turkey (Light Or Dark Meat, Skin Not Eaten)	211 mg	59.8 mg
146.	Raw Fresh Pork Tail (Variety Meats & By-Products)	210 mg	59.5 mg
147.	Braised Beef Lungs (Variety Meats & By-Products)	210 mg	59.5 mg
148.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	210 mg	59.5 mg
149.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	210 mg	59.5 mg
150.	Raw Broiler-fryer Neck (Meat Only, Chicken)	210 mg	59.5 mg
151.	Raw Stewing Chicken (Light Meat, Meat Only)	210 mg	59.5 mg
152.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	206 mg	58.4 mg
153.	Raw Turkey Heart (All Classes)	205 mg	58.1 mg
154.	Fried Whole Egg	203 mg	57.5 mg
155.	Scrambled Egg	202 mg	57.3 mg
156.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	202 mg	57.3 mg
157.	Breaded Brains (Sesos Rebosados, Puerto Rican Style)	202 mg	57.3 mg
158.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	200 mg	56.7 mg
159.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	200 mg	56.7 mg
160.	Raw Stewing Chicken (Meat Only)	200 mg	56.7 mg
161.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	200 mg	56.7 mg
162.	Smoked Turkey (With Skin, Light Or Dark Meat, Bone Removed)	199 mg	56.4 mg
163.	Smoked Turkey (Light Or Dark Meat, Skin Eaten)	199 mg	56.4 mg
164.	Smoked Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	199 mg	56.4 mg
165.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	198 mg	56.1 mg
166.	Dry-Heated Chinook Salmon (Fish)	197 mg	55.8 mg
167.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	197 mg	55.8 mg
168.	Dry-Heated Carp (Fish)	195 mg	55.3 mg
169.	Raw Seatrout (Mixed Species, Fish)	193 mg	54.7 mg
170.	Cooked Bacon (Pork, Rendered Fat)	191 mg	54.1 mg
171.	Roasted Whole Turkey (Skin, Light & Dark)	191 mg	54.1 mg
172.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	191 mg	54.1 mg
173.	Roasted Turkey Drumsticks (Skin Eaten)	191 mg	54.1 mg
174.	Baked Or Broiled Carp (Made Without Fat)	191 mg	54.1 mg
175.	Steamed Or Poached Carp	191 mg	54.1 mg
176.	Cooked Turkey Drumsticks (Unspecified If Skin Eaten)	191 mg	54.1 mg
177.	Roasted Turkey Drumsticks (Unspecified If Skin Eaten)	191 mg	54.1 mg
178.	Fried Broiler-fryer Back (Meat Only, Chicken)	190 mg	53.9 mg
179.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	190 mg	53.9 mg
180.	Roasted Broiler-fryer Back (Meat Only, Chicken)	190 mg	53.9 mg
181.	Raw Stewing Chicken (Dark Meat, Meat Only)	190 mg	53.9 mg
182.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	190 mg	53.9 mg
183.	Roasted Squirrel (Game Meat)	189 mg	53.6 mg
184.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	189 mg	53.6 mg
185.	Raw Trout (Mixed Species, Fish)	189 mg	53.6 mg
186.	Raw Whole Egg (Fresh)	188 mg	53.3 mg
187.	Poached Whole Egg	188 mg	53.3 mg
188.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	188 mg	53.3 mg
189.	Cooked Squirrel	188 mg	53.3 mg
190.	Cooked Cornish Game Hen (Skin Eaten)	188 mg	53.3 mg
191.	Roasted Cornish Game Hen (Skin Eaten)	188 mg	53.3 mg
192.	Baked Or Broiled Mackerel (Made Without Fat)	188 mg	53.3 mg
193.	Liver & Onions (Beef Or Calves)	188 mg	53.3 mg
194.	Raw Whole Egg	188 mg	53.3 mg
195.	Boiled Or Poached Whole Egg	188 mg	53.3 mg
196.	Cooked Cornish Game Hen (Unspecified If Skin Eaten)	188 mg	53.3 mg
197.	Roasted Cornish Game Hen (Unspecified If Skin Eaten)	188 mg	53.3 mg
198.	Peanut Butter (Reduced Sodium)	187 mg	53 mg
199.	Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)	187 mg	53 mg
200.	Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)	187 mg	53 mg
201.	Fried Whole Egg (Fried Without Fat)	187 mg	53 mg
202.	Baked Whole Egg (Made Without Fat)	187 mg	53 mg
203.	Egg Omelet Or Scrambled Egg (Made Without Fat)	187 mg	53 mg
204.	Baked Or Broiled Carp (Made With Fat)	186 mg	52.7 mg
205.	Dried Herring (Salted)	186 mg	52.7 mg
206.	Fried Whole Egg (Fried With Cooking Spray)	186 mg	52.7 mg
207.	Egg Omelet Or Scrambled Egg (Made With Cooking Spray)	186 mg	52.7 mg
208.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	185 mg	52.4 mg
209.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	185 mg	52.4 mg
210.	Raw Fresh Separable Fat From Pork	184 mg	52.2 mg
211.	Pbm Products Store Brand Infant Formula (Soy, Powder)	183 mg	51.9 mg
212.	Raw Atlantic Mackerel (Fish)	183 mg	51.9 mg
213.	Cooked Mackerel (Unspecified Cooking Method)	182 mg	51.6 mg
214.	Baked Or Broiled Mackerel (Made With Fat)	182 mg	51.6 mg
215.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	181 mg	51.3 mg
216.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	181 mg	51.3 mg
217.	Pbm Products Store Brand Infant Formula (Powder)	181 mg	51.3 mg
218.	Raw Roe (Mixed Species, Fish)	181 mg	51.3 mg
219.	Roe (Herring)	181 mg	51.3 mg
220.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	180 mg	51 mg
221.	Roasted Caribou (Game Meat)	180 mg	51 mg
222.	Raw Veal Kidneys (Variety Meats & By-Products)	180 mg	51 mg
223.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	180 mg	51 mg
224.	Cooked Caribou	179 mg	50.7 mg
225.	Cooked Whole Egg (Unspecified Cooking Method)	179 mg	50.7 mg
226.	Cooked Fresh Separable Fat From Pork	177 mg	50.2 mg
227.	Boiled Pork Skin	176 mg	49.9 mg
228.	Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)	176 mg	49.9 mg
229.	Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)	176 mg	49.9 mg
230.	Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)	176 mg	49.9 mg
231.	Microwaved Turkey Bacon	175 mg	49.6 mg
232.	Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)	175 mg	49.6 mg
233.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	175 mg	49.6 mg
234.	Cooked Turkey Bacon	175 mg	49.6 mg
235.	Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	175 mg	49.6 mg
236.	Fried Whole Egg (Fried With Margarine)	175 mg	49.6 mg
237.	Fried Whole Egg (Fried With Oil)	175 mg	49.6 mg
238.	Fried Whole Egg (Fried With Butter)	175 mg	49.6 mg
239.	Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	175 mg	49.6 mg
240.	Fried Whole Egg (From Fast Food / Restaurant)	175 mg	49.6 mg
241.	Baked Whole Egg (Unspecified If Cooking Fat Added)	175 mg	49.6 mg
242.	Baked Whole Egg (Made With Fat)	175 mg	49.6 mg
243.	Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)	175 mg	49.6 mg
244.	Egg Omelet Or Scrambled Egg (Made With Margarine)	175 mg	49.6 mg
245.	Egg Omelet Or Scrambled Egg (Made With Oil)	175 mg	49.6 mg
246.	Egg Omelet Or Scrambled Egg (Made With Butter)	175 mg	49.6 mg
247.	Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)	175 mg	49.6 mg
248.	Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)	175 mg	49.6 mg
249.	Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)	175 mg	49.6 mg
250.	Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)	174 mg	49.3 mg
251.	Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)	173 mg	49 mg
252.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	173 mg	49 mg
253.	Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	173 mg	49 mg
254.	Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	173 mg	49 mg
255.	Cooked Hog Maws (Stomach)	173 mg	49 mg
256.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	172 mg	48.8 mg
257.	Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)	171 mg	48.5 mg
258.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	171 mg	48.5 mg
259.	Dried Whitefish (Fish, Alaska Native)	170 mg	48.2 mg
260.	Frozen Raw Whole Egg (Salted, Pasteurized)	170 mg	48.2 mg
261.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	170 mg	48.2 mg
262.	Roasted Cornish Game Hens (Meat Only, Chicken)	170 mg	48.2 mg
263.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	170 mg	48.2 mg
264.	Stewed Broiler-fryer Back (Meat Only, Chicken)	170 mg	48.2 mg
265.	Fried Broiler-fryer Wing (Meat Only, Chicken)	170 mg	48.2 mg
266.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	170 mg	48.2 mg
267.	Raw Stewing Chicken (Meat & Skin)	170 mg	48.2 mg
268.	Braised Lamb Pancreas (Variety Meats & By-Products)	170 mg	48.2 mg
269.	Raw Ostrich Round	170 mg	48.2 mg
270.	Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	170 mg	48.2 mg
271.	Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)	170 mg	48.2 mg
272.	Braised Veal Ribs (Meat Only)	170 mg	48.2 mg
273.	Braised Lamb Kidneys (Variety Meats & By-Products)	170 mg	48.2 mg
274.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)	170 mg	48.2 mg
275.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	170 mg	48.2 mg
276.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	169 mg	47.9 mg
277.	Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)	169 mg	47.9 mg
278.	Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)	169 mg	47.9 mg
279.	Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)	169 mg	47.9 mg
280.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	169 mg	47.9 mg
281.	Cooked Coho Salmon (Moist Heat, Wild Fish)	169 mg	47.9 mg
282.	Cooked Goat Head	169 mg	47.9 mg
283.	Chicken Back	169 mg	47.9 mg
284.	Cooked Cornish Game Hen (Skin Not Eaten)	169 mg	47.9 mg
285.	Roasted Cornish Game Hen (Skin Not Eaten)	169 mg	47.9 mg
286.	Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)	169 mg	47.9 mg
287.	Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)	169 mg	47.9 mg
288.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)	169 mg	47.9 mg
289.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	169 mg	47.9 mg
290.	Microwaved Cured Bacon (Pork)	168 mg	47.6 mg
291.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	168 mg	47.6 mg
292.	Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)	168 mg	47.6 mg
293.	Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)	168 mg	47.6 mg
294.	Cooked Bacon (Unspecified Type Of Meat)	168 mg	47.6 mg
295.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	168 mg	47.6 mg
296.	Cooked Pork Bacon (Smoked Or Cured)	168 mg	47.6 mg
297.	Cooked Fresh Bacon Or Side Pork	168 mg	47.6 mg
298.	Cooked Pork Crackling	168 mg	47.6 mg
299.	Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)	168 mg	47.6 mg
300.	Bacon (For Use With Vegetables)	168 mg	47.6 mg
301.	Bacon (For Use On A Sandwich)	168 mg	47.6 mg
302.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	167 mg	47.3 mg
303.	Stewed Variety Meats (Mostly Liver, Gandinga, Puerto Rican Style)	167 mg	47.3 mg
304.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)	167 mg	47.3 mg
305.	Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)	167 mg	47.3 mg
306.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	167 mg	47.3 mg
307.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)	167 mg	47.3 mg
308.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)	167 mg	47.3 mg
309.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)	167 mg	47.3 mg
310.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	167 mg	47.3 mg
311.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	167 mg	47.3 mg
312.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	167 mg	47.3 mg
313.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	167 mg	47.3 mg
314.	Raw Spanish Mackerel (Fish)	166 mg	47.1 mg
315.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)	166 mg	47.1 mg
316.	Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)	166 mg	47.1 mg
317.	Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)	166 mg	47.1 mg
318.	Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)	166 mg	47.1 mg
319.	Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)	166 mg	47.1 mg
320.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	165 mg	46.8 mg
321.	Cooked Quail (Total Edible)	164 mg	46.5 mg
322.	Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)	164 mg	46.5 mg
323.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	163 mg	46.2 mg
324.	Cooked Quail	163 mg	46.2 mg
325.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)	163 mg	46.2 mg
326.	Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)	163 mg	46.2 mg
327.	Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)	163 mg	46.2 mg
328.	Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)	163 mg	46.2 mg
329.	Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)	163 mg	46.2 mg
330.	Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)	162 mg	45.9 mg
331.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	161 mg	45.6 mg
332.	Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)	161 mg	45.6 mg
333.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)	161 mg	45.6 mg
334.	Smoked Turkey Wings (With Skin, Bone Removed)	160 mg	45.4 mg
335.	Roasted Turkey Wings (All Classes, Meat & Skin)	160 mg	45.4 mg
336.	Roasted Turkey Breast (All Classes, Meat & Skin)	160 mg	45.4 mg
337.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	160 mg	45.4 mg
338.	Cooked Ostrich Inside Strip	160 mg	45.4 mg
339.	Pork Salami (Dry Or Hard)	160 mg	45.4 mg
340.	Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)	160 mg	45.4 mg
341.	Roasted Antelope (Game Meat)	160 mg	45.4 mg
342.	Raw Squab (Pigeon, Meat & Skin)	160 mg	45.4 mg
343.	Raw Ostrich Outside Leg	160 mg	45.4 mg
344.	Braised Veal Ribs (Meat & Fat)	160 mg	45.4 mg
345.	Smoked Turkey Wings (Skin Eaten)	160 mg	45.4 mg
346.	Cooked Cured Bacon (Pork, Restaurant)	160 mg	45.4 mg
347.	Dry-Heated Spanish Mackerel (Fish)	159 mg	45.1 mg
348.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)	159 mg	45.1 mg
349.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)	159 mg	45.1 mg
350.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)	159 mg	45.1 mg
351.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	159 mg	45.1 mg
352.	Cooked Turkey Wings (Unspecified If Skin Eaten)	159 mg	45.1 mg
353.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	158 mg	44.8 mg
354.	Cooked Whole Egg Omelet	158 mg	44.8 mg
355.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)	158 mg	44.8 mg
356.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)	158 mg	44.8 mg
357.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	158 mg	44.8 mg
358.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	156 mg	44.2 mg
359.	Raw Lamb Brains (New Zealand Imported)	155 mg	43.9 mg
360.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	155 mg	43.9 mg
361.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	155 mg	43.9 mg
362.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	154 mg	43.7 mg
363.	Raw Spiny Lobster (Crustaceans, Mixed Species)	154 mg	43.7 mg
364.	Dry-Heated Spot (Fish)	154 mg	43.7 mg
365.	Cooked Beef Bacon (Reduced Sodium)	154 mg	43.7 mg
366.	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	154 mg	43.7 mg
367.	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	154 mg	43.7 mg
368.	Dried Sardines	154 mg	43.7 mg
369.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)	154 mg	43.7 mg
370.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)	154 mg	43.7 mg
371.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)	154 mg	43.7 mg
372.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)	154 mg	43.7 mg
373.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)	154 mg	43.7 mg
374.	Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)	154 mg	43.7 mg
375.	Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)	154 mg	43.7 mg
376.	Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)	154 mg	43.7 mg
377.	Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)	154 mg	43.7 mg
378.	Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	154 mg	43.7 mg
379.	Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	154 mg	43.7 mg
380.	Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)	154 mg	43.7 mg
381.	Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)	154 mg	43.7 mg
382.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	153 mg	43.4 mg
383.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)	153 mg	43.4 mg
384.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)	153 mg	43.4 mg
385.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	153 mg	43.4 mg
386.	Baked Cured Bacon (Pork)	152 mg	43.1 mg
387.	Raw Carp (Fish)	152 mg	43.1 mg
388.	Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)	152 mg	43.1 mg
389.	Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	152 mg	43.1 mg
390.	Half Dried Caribou Rump Meat (Alaska Native)	150 mg	42.5 mg
391.	Dried Smelt (Alaska Native)	150 mg	42.5 mg
392.	Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)	150 mg	42.5 mg
393.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	150 mg	42.5 mg
394.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	150 mg	42.5 mg
395.	Raw Cornish Game Hens (Meat Only, Chicken)	150 mg	42.5 mg
396.	Raw Turkey Leg (All Classes, Meat & Skin)	150 mg	42.5 mg
397.	Raw Cornish Game Hens (Meat & Skin, Chicken)	150 mg	42.5 mg
398.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	150 mg	42.5 mg
399.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	150 mg	42.5 mg
400.	Raw Ostrich Top Loin	150 mg	42.5 mg
401.	Dry-Heated Tilefish (Fish)	150 mg	42.5 mg
402.	Braised Veal Loin (Meat Only)	150 mg	42.5 mg
403.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)	150 mg	42.5 mg
404.	Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)	150 mg	42.5 mg
405.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)	150 mg	42.5 mg
406.	Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	150 mg	42.5 mg
407.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	150 mg	42.5 mg
408.	Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	150 mg	42.5 mg
409.	Hard-Boiled Whole Egg	149 mg	42.2 mg
410.	Raw Wild Channel Catfish (Fish)	149 mg	42.2 mg
411.	Baked Or Broiled Carp (Coated, Made Without Fat)	149 mg	42.2 mg
412.	Raw Mackerel	149 mg	42.2 mg
413.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)	149 mg	42.2 mg
414.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)	149 mg	42.2 mg
415.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)	149 mg	42.2 mg
416.	Stewed Chicken Wing (Skin Not Eaten)	149 mg	42.2 mg
417.	Mexican Baking Chocolate (Squares)	148 mg	42 mg
418.	Smoked Eel	148 mg	42 mg
419.	Dried Octopus	148 mg	42 mg
420.	Pickled Whole Eggs	148 mg	42 mg
421.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	148 mg	42 mg
422.	Mexican Chocolate (Tablet)	148 mg	42 mg
423.	Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)	147 mg	41.7 mg
424.	Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)	147 mg	41.7 mg
425.	Raw Chinook Salmon (Fish)	147 mg	41.7 mg
426.	Cooked Carp (Unspecified Cooking Method)	147 mg	41.7 mg
427.	Fried Carp (Coated)	147 mg	41.7 mg
428.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	147 mg	41.7 mg
429.	Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	147 mg	41.7 mg
430.	Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)	146 mg	41.4 mg
431.	Simmered Fresh Pork Stomach (Variety Meats & By-Products)	146 mg	41.4 mg
432.	Gerber Good Start 2 Protect Plus (Infant Formula, Powder)	146 mg	41.4 mg
433.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	146 mg	41.4 mg
434.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	146 mg	41.4 mg
435.	Baked Or Broiled Mackerel (Coated, Made Without Fat)	146 mg	41.4 mg
436.	Gerber Good Start Protect Plus (Infant Formula, Powder)	145 mg	41.1 mg
437.	Cooked Chitterlings	145 mg	41.1 mg
438.	Fried Mackerel (Coated)	145 mg	41.1 mg
439.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)	145 mg	41.1 mg
440.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)	145 mg	41.1 mg
441.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)	145 mg	41.1 mg
442.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	145 mg	41.1 mg
443.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)	145 mg	41.1 mg
444.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	145 mg	41.1 mg
445.	Raw Freshwater Bass (Fish, Mixed Species)	144 mg	40.8 mg
446.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)	144 mg	40.8 mg
447.	Raw Lamb Kidney (New Zealand Imported)	143 mg	40.5 mg
448.	Roasted Chicken Skin (Drumsticks & Thighs)	143 mg	40.5 mg
449.	Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)	143 mg	40.5 mg
450.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	142 mg	40.3 mg
451.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	142 mg	40.3 mg
452.	Baked Or Broiled Carp (Coated, Made With Fat)	142 mg	40.3 mg
453.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)	142 mg	40.3 mg
454.	Raw Beef Liver (Variety Meats & By-Products)	141 mg	40 mg
455.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	141 mg	40 mg
456.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)	141 mg	40 mg
457.	Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)	141 mg	40 mg
458.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)	141 mg	40 mg
459.	Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	141 mg	40 mg
460.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)	141 mg	40 mg
461.	Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)	141 mg	40 mg
462.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)	141 mg	40 mg
463.	Kippered King Salmon (With Skin, Fish, Alaska Native)	140 mg	39.7 mg
464.	Raw Fresh Pork Belly	140 mg	39.7 mg
465.	Roasted Cured Pork (Separable Fat From Ham & Arm Picnic)	140 mg	39.7 mg
466.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	140 mg	39.7 mg
467.	Raw Beef Lungs (Variety Meats & By-Products)	140 mg	39.7 mg
468.	Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)	140 mg	39.7 mg
469.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	140 mg	39.7 mg
470.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	140 mg	39.7 mg
471.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	140 mg	39.7 mg
472.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	140 mg	39.7 mg
473.	Raw Broiler-fryer Back (Meat Only, Chicken)	140 mg	39.7 mg
474.	Raw Squab (Pigeon, Light Meat Without Skin)	140 mg	39.7 mg
475.	Canned Turkey (With Broth, Meat Only)	140 mg	39.7 mg
476.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	140 mg	39.7 mg
477.	Raw Quail (Meat & Skin)	140 mg	39.7 mg
478.	Raw Ostrich Inside Leg	140 mg	39.7 mg
479.	Raw Ostrich Tip Trimmed	140 mg	39.7 mg
480.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	140 mg	39.7 mg
481.	Raw Caribou (Game Meat)	140 mg	39.7 mg
482.	Cooked Blue Mussel (Mollusks, Moist Heat)	140 mg	39.7 mg
483.	Raw Lamb Kidneys (Variety Meats & By-Products)	140 mg	39.7 mg
484.	Raw Ostrich Fan	140 mg	39.7 mg
485.	Raw Ostrich Oyster	140 mg	39.7 mg
486.	Deviled Egg	140 mg	39.7 mg
487.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)	140 mg	39.7 mg
488.	Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	140 mg	39.7 mg
489.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	140 mg	39.7 mg
490.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)	140 mg	39.7 mg
491.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	140 mg	39.7 mg
492.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)	140 mg	39.7 mg
493.	Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)	139 mg	39.4 mg
494.	Raw Whole Turkey (Skin, Light & Dark)	139 mg	39.4 mg
495.	Scrambled Whole Egg	139 mg	39.4 mg
496.	Ladyfingers (Without Lemon Juice & Rind, Cookies)	139 mg	39.4 mg
497.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	139 mg	39.4 mg
498.	Ladyfingers (With Lemon Juice & Rind, Cookies)	139 mg	39.4 mg
499.	Baked Or Broiled Mackerel (Coated, Made With Fat)	139 mg	39.4 mg
500.	Cooked Mussels (Unspecified Cooking Method)	139 mg	39.4 mg
501.	Steamed Or Poached Mussels	139 mg	39.4 mg
502.	Ladyfinger (Cookie)	139 mg	39.4 mg
503.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)	139 mg	39.4 mg
504.	Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)	138 mg	39.1 mg
505.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	138 mg	39.1 mg
506.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)	138 mg	39.1 mg
507.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)	138 mg	39.1 mg
508.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli)	137 mg	38.8 mg
509.	Smoked Sablefish (Fish)	137 mg	38.8 mg
510.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	137 mg	38.8 mg
511.	Turkey Ham	137 mg	38.8 mg
512.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)	137 mg	38.8 mg
513.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)	137 mg	38.8 mg
514.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli, Luncheon Meat)	137 mg	38.8 mg
515.	Pan-Broiled Ground Emu	136 mg	38.6 mg
516.	Pork & Beef Salami (Dry Or Hard)	136 mg	38.6 mg
517.	Pepperoni (Reduced Fat)	136 mg	38.6 mg
518.	Salami (Not Further Specified)	136 mg	38.6 mg
519.	Salami (Reduced Sodium, Made From Any Type Of Meat)	136 mg	38.6 mg
520.	Baked Or Broiled Ray (Made Without Fat)	136 mg	38.6 mg
521.	Steamed Or Poached Ray	136 mg	38.6 mg
522.	Baked Or Broiled Shark (Made Without Fat)	136 mg	38.6 mg
523.	Steamed Or Poached Shark	136 mg	38.6 mg
524.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	136 mg	38.6 mg
525.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)	136 mg	38.6 mg
526.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)	136 mg	38.6 mg
527.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)	136 mg	38.6 mg
528.	Salami (Dry Or Hard)	136 mg	38.6 mg
529.	Raw Emu Oyster	135 mg	38.3 mg
530.	Braised Chicken Skin (Drumsticks & Thighs)	134 mg	38 mg
531.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	133 mg	37.7 mg
532.	Raw Chicken Skin (Drumsticks & Thighs)	133 mg	37.7 mg
533.	Dry-Heated Sablefish (Fish)	133 mg	37.7 mg
534.	Raw Coho Salmon (Wild Fish)	133 mg	37.7 mg
535.	Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)	133 mg	37.7 mg
536.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	132 mg	37.4 mg
537.	Dry-Heated White Sucker (Fish)	132 mg	37.4 mg
538.	Cooked Ray (Unspecified Cooking Method)	132 mg	37.4 mg
539.	Baked Or Broiled Ray (Made With Fat)	132 mg	37.4 mg
540.	Cooked Shark (Unspecified Cooking Method)	132 mg	37.4 mg
541.	Baked Or Broiled Shark (Made With Fat)	132 mg	37.4 mg
542.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	131 mg	37.1 mg
543.	Cooked Fresh Turkey Sausage	131 mg	37.1 mg
544.	Hollandaise Sauce	131 mg	37.1 mg
545.	Unroasted Hulled Pumpkin And/Or Squash Seeds	131 mg	37.1 mg
546.	Unheated Cured Ham Patties (Pork)	130 mg	36.9 mg
547.	Unheated Cured Pork (Separable Fat From Ham & Arm Picnic)	130 mg	36.9 mg
548.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	130 mg	36.9 mg
549.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	130 mg	36.9 mg
550.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	130 mg	36.9 mg
551.	Fried Broiler-fryer Leg (Meat Only, Chicken)	130 mg	36.9 mg
552.	Fried Broiler-fryer Neck (Meat Only, Chicken)	130 mg	36.9 mg
553.	Cooked Ostrich Inside Leg	130 mg	36.9 mg
554.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	130 mg	36.9 mg
555.	Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)	130 mg	36.9 mg
556.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	130 mg	36.9 mg
557.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	130 mg	36.9 mg
558.	Braised Veal Loin (Meat & Fat)	130 mg	36.9 mg
559.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	130 mg	36.9 mg
560.	Pan-Fried Ground Veal	130 mg	36.9 mg
561.	Roasted Deer (Game Meat)	130 mg	36.9 mg
562.	Stewed Chicken Wing (Skin Eaten)	129 mg	36.6 mg
563.	Egg Salad (Made With Mayonnaise)	129 mg	36.6 mg
564.	Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)	129 mg	36.6 mg
565.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Cooking Spray)	129 mg	36.6 mg
566.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)	129 mg	36.6 mg
567.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	129 mg	36.6 mg
568.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	129 mg	36.6 mg
569.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)	129 mg	36.6 mg
570.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)	129 mg	36.6 mg
571.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	129 mg	36.6 mg
572.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	129 mg	36.6 mg
573.	Stewed Chicken Wing (Unspecified If Skin Eaten)	129 mg	36.6 mg
574.	Raw Beef Heart (Variety Meats & By-Products)	128 mg	36.3 mg
575.	Chorizo	128 mg	36.3 mg
576.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	128 mg	36.3 mg
577.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)	128 mg	36.3 mg
578.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	128 mg	36.3 mg
579.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	128 mg	36.3 mg
580.	Cooked Ground Turkey	127 mg	36 mg
581.	Raw Fresh Turkey Egg (Whole)	127 mg	36 mg
582.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	127 mg	36 mg
583.	Fried Chicken Drumsticks (Made With Fat, No Coating, Unspecified If Skin Eaten)	127 mg	36 mg
584.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	127 mg	36 mg
585.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Not Eaten)	127 mg	36 mg
586.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)	127 mg	36 mg
587.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Oil)	127 mg	36 mg
588.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	127 mg	36 mg
589.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	127 mg	36 mg
590.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	127 mg	36 mg
591.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	127 mg	36 mg
592.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	127 mg	36 mg
593.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	127 mg	36 mg
594.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)	127 mg	36 mg
595.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)	127 mg	36 mg
596.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	126 mg	35.7 mg
597.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	126 mg	35.7 mg
598.	Cooked Bratwurst (Veal)	126 mg	35.7 mg
599.	Ground Chicken	126 mg	35.7 mg
600.	Ground Turkey	126 mg	35.7 mg
601.	Baked Or Broiled Porgy (Made Without Fat)	126 mg	35.7 mg
602.	Steamed Or Poached Porgy	126 mg	35.7 mg
603.	Zabaglione	126 mg	35.7 mg
604.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	126 mg	35.7 mg
605.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	126 mg	35.7 mg
606.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	126 mg	35.7 mg
607.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	125 mg	35.4 mg
608.	Pan-Fried Italian Pork Sausage (Mild)	125 mg	35.4 mg
609.	Italian Sausage	125 mg	35.4 mg
610.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)	125 mg	35.4 mg
611.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)	125 mg	35.4 mg
612.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)	125 mg	35.4 mg
613.	Fish Whitefish Eggs (Alaska Native)	124 mg	35.2 mg
614.	Raw Lamb Liver (New Zealand Imported)	124 mg	35.2 mg
615.	Cooked Turkey Wings (Skin Eaten)	124 mg	35.2 mg
616.	Pickled Sausage	124 mg	35.2 mg
617.	Heated Cured Ham (Boneless, Pork, Separable Fat)	123 mg	34.9 mg
618.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	123 mg	34.9 mg
619.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	123 mg	34.9 mg
620.	Dry-Heated Burbot (Fish)	123 mg	34.9 mg
621.	Dry-Heated Pacific Herring (Fish)	123 mg	34.9 mg
622.	Pan-Fried Pork Sausage (Link/Patty)	123 mg	34.9 mg
623.	Smoked Or Cured Ham (Ground Patty)	123 mg	34.9 mg
624.	Sausage (Not Cold Cut, Not Further Specified)	123 mg	34.9 mg
625.	Pork Sausage	123 mg	34.9 mg
626.	Egg Salad (Made With Creamy Dressing)	123 mg	34.9 mg
627.	Pumpkin Seeds (Not Further Specified)	123 mg	34.9 mg
628.	Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)	123 mg	34.9 mg
629.	Fried Chicken Legs (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)	123 mg	34.9 mg
630.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)	123 mg	34.9 mg
631.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)	123 mg	34.9 mg
632.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)	123 mg	34.9 mg
633.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	122 mg	34.6 mg
634.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	122 mg	34.6 mg
635.	Raw Fresh Quail Egg (Whole)	122 mg	34.6 mg
636.	Dry-Heated Eel (Mixed Species, Fish)	122 mg	34.6 mg
637.	Beef Sausage (Reduced Fat)	122 mg	34.6 mg
638.	Pork Sausage (Reduced Fat)	122 mg	34.6 mg
639.	Cooked Porgy (Unspecified Cooking Method)	122 mg	34.6 mg
640.	Baked Or Broiled Porgy (Made With Fat)	122 mg	34.6 mg
641.	Gefilte Fish	122 mg	34.6 mg
642.	Canned Quail Egg	122 mg	34.6 mg
643.	Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)	122 mg	34.6 mg
644.	Pork Sausage Rice Links	122 mg	34.6 mg
645.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	122 mg	34.6 mg
646.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	122 mg	34.6 mg
647.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	122 mg	34.6 mg
648.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	122 mg	34.6 mg
649.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	122 mg	34.6 mg
650.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	121 mg	34.3 mg
651.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	121 mg	34.3 mg
652.	Baked Or Broiled Mullet (Made Without Fat)	121 mg	34.3 mg
653.	Steamed Or Poached Mullet	121 mg	34.3 mg
654.	Egg Salad (Made With Light Mayonnaise)	121 mg	34.3 mg
655.	Egg Salad (Made With Mayonnaise-Type Salad Dressing)	121 mg	34.3 mg
656.	Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)	121 mg	34.3 mg
657.	Fried Chicken Thigh (Made Without Fat, No Coating, Unspecified If Skin Eaten)	121 mg	34.3 mg
658.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made Without Fat)	121 mg	34.3 mg
659.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	121 mg	34.3 mg
660.	Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	121 mg	34.3 mg
661.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	120 mg	34 mg
662.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	120 mg	34 mg
663.	Fried Broiler-fryer (Meat Only, Chicken)	120 mg	34 mg
664.	Diced Turkey (Light & Dark Meat, Seasoned)	120 mg	34 mg
665.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	120 mg	34 mg
666.	Roasted Young Hen (Turkey, Skin Only)	120 mg	34 mg
667.	Grilled Meat & Poultry Frankfurter	120 mg	34 mg
668.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	120 mg	34 mg
669.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	120 mg	34 mg
670.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	120 mg	34 mg
671.	Raw Quail (Meat Only)	120 mg	34 mg
672.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	120 mg	34 mg
673.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	120 mg	34 mg
674.	Braised Lamb Heart (Variety Meats & By-Products)	120 mg	34 mg
675.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	120 mg	34 mg
676.	Cooked Ostrich Oyster	120 mg	34 mg
677.	Turkey Pastrami	120 mg	34 mg
678.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	120 mg	34 mg
679.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	120 mg	34 mg
680.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	120 mg	34 mg
681.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	120 mg	34 mg
682.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	120 mg	34 mg
683.	Raw Broiler-fryer Wing (Meat Only, Chicken)	120 mg	34 mg
684.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	120 mg	34 mg
685.	Raw Spot (Fish)	120 mg	34 mg
686.	Roasted Veal Ribs (Meat Only)	120 mg	34 mg
687.	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	120 mg	34 mg
688.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	120 mg	34 mg
689.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	120 mg	34 mg
690.	Cooked Ostrich Tip Trimmed	120 mg	34 mg
691.	Cooked Fresh Pork & Beef Sausage	120 mg	34 mg
692.	Dry-Heated Wild Rainbow Trout (Fish)	120 mg	34 mg
693.	Raw Antelope (Game Meat)	120 mg	34 mg
694.	Egg Salad (Made With Light Italian Dressing)	120 mg	34 mg
695.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	120 mg	34 mg
696.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)	120 mg	34 mg
697.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)	120 mg	34 mg
698.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Cooking Spray)	120 mg	34 mg
699.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	120 mg	34 mg
700.	Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)	120 mg	34 mg
701.	Turkey Pastrami	120 mg	34 mg
702.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	119 mg	33.7 mg
703.	Whipped Butter (With Salt)	119 mg	33.7 mg
704.	Cooked Lamb Ribs (Only Meat Eaten)	119 mg	33.7 mg
705.	Chicken Neck Or Ribs	119 mg	33.7 mg
706.	Steamed Or Poached Eel	119 mg	33.7 mg
707.	Egg Salad (Made With Italian Dressing)	119 mg	33.7 mg
708.	Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)	119 mg	33.7 mg
709.	Whipped Butter (Tub, Salted)	119 mg	33.7 mg
710.	Butter-Oil Blend (Not Further Specified)	119 mg	33.7 mg
711.	Vegetable Oil-Butter Spread (Tub, Salted)	119 mg	33.7 mg
712.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	119 mg	33.7 mg
713.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	119 mg	33.7 mg
714.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	119 mg	33.7 mg
715.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	119 mg	33.7 mg
716.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	119 mg	33.7 mg
717.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)	119 mg	33.7 mg
718.	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	118 mg	33.5 mg
719.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)	118 mg	33.5 mg
720.	Fried Chicken Thigh (Made With Fat, No Coating, Unspecified If Skin Eaten)	118 mg	33.5 mg
721.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	118 mg	33.5 mg
722.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Not Eaten)	118 mg	33.5 mg
723.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Butter)	118 mg	33.5 mg
724.	Fried Chicken Thigh (No Coating, Skin Not Eaten, Made With Oil)	118 mg	33.5 mg
725.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	118 mg	33.5 mg
726.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	118 mg	33.5 mg
727.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	118 mg	33.5 mg
728.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	118 mg	33.5 mg
729.	Baked Or Fried Chicken Thigh (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	118 mg	33.5 mg
730.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	118 mg	33.5 mg
731.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)	118 mg	33.5 mg
732.	Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)	118 mg	33.5 mg
733.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	117 mg	33.2 mg
734.	Baked Or Broiled Mullet (Made With Fat)	117 mg	33.2 mg
735.	Egg Salad (Made With Light Creamy Dressing)	117 mg	33.2 mg
736.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	116 mg	32.9 mg
737.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	116 mg	32.9 mg
738.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	116 mg	32.9 mg
739.	Baked Or Broiled Croaker (Made Without Fat)	116 mg	32.9 mg
740.	Steamed Or Poached Croaker	116 mg	32.9 mg
741.	Egg Salad (Made With Any Type Of Fat Free Dressing)	116 mg	32.9 mg
742.	Dried Chum Salmon (Fish, Alaska Native)	115 mg	32.6 mg
743.	Simmered Turkey Gizzard (All Classes)	115 mg	32.6 mg
744.	Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)	115 mg	32.6 mg
745.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)	115 mg	32.6 mg
746.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)	115 mg	32.6 mg
747.	Cooked Bratwurst (Pork)	114 mg	32.3 mg
748.	Boiled Meat & Poultry Frankfurter	114 mg	32.3 mg
749.	Dry-Heated Atlantic Wolffish (Fish)	114 mg	32.3 mg
750.	Beef & Pork (Frankfurter Or Hot Dog)	114 mg	32.3 mg
751.	Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)	114 mg	32.3 mg
752.	Meat & Poultry (Frankfurter Or Hot Dog)	114 mg	32.3 mg
753.	Bratwurst	114 mg	32.3 mg
754.	Lime Souffle	114 mg	32.3 mg
755.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	113 mg	32 mg
756.	Cooked Dove (Includes Squab)	113 mg	32 mg
757.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	113 mg	32 mg
758.	Sliced Beef & Pork Pepperoni	113 mg	32 mg
759.	Cooked Dove (Unspecified Cooking Method)	113 mg	32 mg
760.	Pepperoni	113 mg	32 mg
761.	Pepperoni (Reduced Sodium)	113 mg	32 mg
762.	Raw Ground Emu	112 mg	31.8 mg
763.	Cooked Croaker (Unspecified Cooking Method)	112 mg	31.8 mg
764.	Baked Or Broiled Croaker (Made With Fat)	112 mg	31.8 mg
765.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)	112 mg	31.8 mg
766.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)	112 mg	31.8 mg
767.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	112 mg	31.8 mg
768.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Butter)	112 mg	31.8 mg
769.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Eaten)	112 mg	31.8 mg
770.	Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)	112 mg	31.8 mg
771.	Baked Or Fried Chicken Thigh (Coated, Made Without Fat, Prepared Skinless, Coating Eaten)	112 mg	31.8 mg
772.	Unprepared Cured Bacon (Pork)	111 mg	31.5 mg
773.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	111 mg	31.5 mg
774.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	111 mg	31.5 mg
775.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	111 mg	31.5 mg
776.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	111 mg	31.5 mg
777.	Baked Or Fried Chicken Thigh (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)	111 mg	31.5 mg
778.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	110 mg	31.2 mg
779.	Raw Fresh Pork Back Fat	110 mg	31.2 mg
780.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	110 mg	31.2 mg
781.	Raw Fresh Pork Stomach (Variety Meats & By-Products)	110 mg	31.2 mg
782.	Raw Fresh Pork Carcass (Meat & Fat)	110 mg	31.2 mg
783.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	110 mg	31.2 mg
784.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	110 mg	31.2 mg
785.	Roasted Broiler-fryer (Meat Only, Chicken)	110 mg	31.2 mg
786.	Roasted Broiler-fryer (Skin Only, Chicken)	110 mg	31.2 mg
787.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	110 mg	31.2 mg
788.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	110 mg	31.2 mg
789.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	110 mg	31.2 mg
790.	Roasted Broiler-fryer (Meat & Skin, Chicken)	110 mg	31.2 mg
791.	Stewed Broiler-fryer (Meat Only, Chicken)	110 mg	31.2 mg
792.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	110 mg	31.2 mg
793.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	110 mg	31.2 mg
794.	Raw Lamb Pancreas (Variety Meats & By-Products)	110 mg	31.2 mg
795.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	110 mg	31.2 mg
796.	Roasted Turkey Thighs (Retail Parts, Meat Only)	110 mg	31.2 mg
797.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	110 mg	31.2 mg
798.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	110 mg	31.2 mg
799.	Roasted Roasting Chicken (Meat & Skin)	110 mg	31.2 mg
800.	Roasted Roasting Chicken (Dark Meat, Meat Only)	110 mg	31.2 mg
801.	Roasted Veal Ribs (Meat & Fat)	110 mg	31.2 mg
802.	Roasted Veal Shoulder Blade (Meat & Fat)	110 mg	31.2 mg
803.	Braised Veal Shoulder Blade (Meat Only)	110 mg	31.2 mg
804.	Braised Veal Sirloin (Meat Only)	110 mg	31.2 mg
805.	Pan-Fried Kielbasa (Fully Cooked)	110 mg	31.2 mg
806.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	110 mg	31.2 mg
807.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	110 mg	31.2 mg
808.	Raw Ground Turkey (85% Lean, 15% Fat)	110 mg	31.2 mg
809.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	110 mg	31.2 mg
810.	Dry-Heated Sheepshead (Fish)	110 mg	31.2 mg
811.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	110 mg	31.2 mg
812.	Roasted Veal Loin (Meat Only)	110 mg	31.2 mg
813.	Roasted Veal Shoulder Blade (Meat Only)	110 mg	31.2 mg
814.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	110 mg	31.2 mg
815.	Roasted Wild Boar (Game Meat)	110 mg	31.2 mg
816.	Roasted Elk (Game Meat)	110 mg	31.2 mg
817.	Ham (Prosciutto)	110 mg	31.2 mg
818.	Cooked Armadillo	110 mg	31.2 mg
819.	Chicken Tail	110 mg	31.2 mg
820.	Cooked Turkey Thighs (Skin Eaten)	110 mg	31.2 mg
821.	Fried Ray (Coated)	110 mg	31.2 mg
822.	Fried Shark (Coated)	110 mg	31.2 mg
823.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)	110 mg	31.2 mg
824.	Braised Veal Thymus (Variety Meats & By-Products)	109 mg	30.9 mg
825.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	109 mg	30.9 mg
826.	Egg Substitute (Powder)	109 mg	30.9 mg
827.	Grilled Kielbasa (Fully Cooked)	109 mg	30.9 mg
828.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	109 mg	30.9 mg
829.	Raw Wild Rainbow Trout (Fish)	109 mg	30.9 mg
830.	Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)	109 mg	30.9 mg
831.	Cooked Spare Ribs (Pork, Meat & Fat Eaten)	109 mg	30.9 mg
832.	Cooked Lamb Ribs (Unspecified If Fat Eaten)	109 mg	30.9 mg
833.	Cooked Lamb Ribs (Meat & Fat Eaten)	109 mg	30.9 mg
834.	Cooked Veal (Unspecified Cut, Only Meat Eaten)	109 mg	30.9 mg
835.	Veal Chop (Only Meat Eaten, Unspecified Cooking Method)	109 mg	30.9 mg
836.	Broiled Veal Chop (Only Meat Eaten)	109 mg	30.9 mg
837.	Roasted Veal (Only Meat Eaten)	109 mg	30.9 mg
838.	Chicken Skin	109 mg	30.9 mg
839.	Fried Dove	109 mg	30.9 mg
840.	Polish Sausage	109 mg	30.9 mg
841.	Dried Shrimp	109 mg	30.9 mg
842.	Egg Benedict	109 mg	30.9 mg
843.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)	109 mg	30.9 mg
844.	Raw Ground Turkey (93% Lean, 7% Fat)	108 mg	30.6 mg
845.	Raw Shark (Mixed Species, Fish)	108 mg	30.6 mg
846.	Unheated Meat & Poultry Frankfurter	108 mg	30.6 mg
847.	Raw Fresh Turkey Sausage	108 mg	30.6 mg
848.	Smoked Wild Pig	108 mg	30.6 mg
849.	Cooked Turkey Tail	108 mg	30.6 mg
850.	Cooked Sweetbreads	108 mg	30.6 mg
851.	Croissant Sandwich (With Bacon & Egg)	108 mg	30.6 mg
852.	Cheese-Filled Frankfurter Or Hot Dog	108 mg	30.6 mg
853.	Simmered Whole Turkey (Neck, Meat Only)	107 mg	30.3 mg
854.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	107 mg	30.3 mg
855.	Unprepared Pork Sausage (Link/Patty)	107 mg	30.3 mg
856.	Baked Or Broiled Conch (Mollusks)	107 mg	30.3 mg
857.	Bologna (Chicken, Pork)	107 mg	30.3 mg
858.	Unprepared Turkey Bacon	107 mg	30.3 mg
859.	Bratwurst (With Cheese)	107 mg	30.3 mg
860.	Turkey Or Chicken Sausage	107 mg	30.3 mg
861.	Turkey Or Chicken Sausage (Reduced Fat)	107 mg	30.3 mg
862.	Pan-Browned Ground Chicken (Crumbles)	106 mg	30.1 mg
863.	Pork & Turkey Sausage (Pre-Cooked)	106 mg	30.1 mg
864.	Smoked Cisco (Fish)	106 mg	30.1 mg
865.	Raw Sheepshead (Fish)	106 mg	30.1 mg
866.	Cooked Turkey Neck	106 mg	30.1 mg
867.	Baked Or Broiled Ray (Coated, Made Without Fat)	106 mg	30.1 mg
868.	Baked Or Broiled Shark (Coated, Made Without Fat)	106 mg	30.1 mg
869.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)	106 mg	30.1 mg
870.	Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)	106 mg	30.1 mg
871.	Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	106 mg	30.1 mg
872.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	106 mg	30.1 mg
873.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared Skinless, Coating Eaten)	106 mg	30.1 mg
874.	Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)	106 mg	30.1 mg
875.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	105 mg	29.8 mg
876.	Ground Cloves (Spices)	104 mg	29.5 mg
877.	Simmered Chicken Gizzards (All Classes)	104 mg	29.5 mg
878.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	104 mg	29.5 mg
879.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	104 mg	29.5 mg
880.	Meat Frankfurter	104 mg	29.5 mg
881.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	104 mg	29.5 mg
882.	Raw Sablefish (Fish)	104 mg	29.5 mg
883.	Pickled Mackerel	104 mg	29.5 mg
884.	Butter (Salted)	104 mg	29.5 mg
885.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	103 mg	29.2 mg
886.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	103 mg	29.2 mg
887.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	103 mg	29.2 mg
888.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	103 mg	29.2 mg
889.	Raw White Sucker (Fish)	103 mg	29.2 mg
890.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)	103 mg	29.2 mg
891.	Cooked Gizzard	103 mg	29.2 mg
892.	Smoked Mackerel	103 mg	29.2 mg
893.	Fried Porgy (Coated)	103 mg	29.2 mg
894.	Smoked Fresh Tuna	103 mg	29.2 mg
895.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)	103 mg	29.2 mg
896.	Stewed Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	103 mg	29.2 mg
897.	Stewed Chicken Thigh (Unspecified If Skin Eaten)	103 mg	29.2 mg
898.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	102 mg	28.9 mg
899.	Bologna (Chicken, Turkey, Pork)	102 mg	28.9 mg
900.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	102 mg	28.9 mg

Figure 1. Foods with eicosatetraenoic acid, ETA (20:4) 1 to 900

Foods Ranked 901 - 1800 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Baked Or Broiled Barracuda (Made Without Fat)	102 mg	28.9 mg
902.	Steamed Or Poached Barracuda	102 mg	28.9 mg
903.	Cooked Eel (Unspecified Cooking Method)	102 mg	28.9 mg
904.	Stewed Chicken Drumsticks (Unspecified If Skin Eaten)	102 mg	28.9 mg
905.	Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)	102 mg	28.9 mg
906.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)	102 mg	28.9 mg
907.	Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)	102 mg	28.9 mg
908.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	101 mg	28.6 mg
909.	Dry-Heated Pumpkin Seed Sunfish (Fish)	101 mg	28.6 mg
910.	Unheated Kielbasa (Fully Cooked)	101 mg	28.6 mg
911.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	101 mg	28.6 mg
912.	Heated Meat Frankfurter	101 mg	28.6 mg
913.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)	101 mg	28.6 mg
914.	Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)	101 mg	28.6 mg
915.	Sauteed Chicken Drumsticks (Skin Eaten)	101 mg	28.6 mg
916.	Baked Or Broiled Ray (Coated, Made With Fat)	101 mg	28.6 mg
917.	Baked Or Broiled Shark (Coated, Made With Fat)	101 mg	28.6 mg
918.	Bacon & Egg Sandwich	101 mg	28.6 mg
919.	Puerto Rican Stew (Salcocho / Sancocho)	101 mg	28.6 mg
920.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	100 mg	28.3 mg
921.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	100 mg	28.3 mg
922.	Raw Caribou Hind Quarter Meat (Alaska Native)	100 mg	28.3 mg
923.	Cottonseed Oil (Salad Or Cooking)	100 mg	28.3 mg
924.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	100 mg	28.3 mg
925.	Stewed Broiler-fryer (Meat & Skin, Chicken)	100 mg	28.3 mg
926.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	100 mg	28.3 mg
927.	Roasted Turkey Fryer-Roasters (Meat & Skin)	100 mg	28.3 mg
928.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	100 mg	28.3 mg
929.	Raw Poultry (Mechanically Deboned, From Mature Hens)	100 mg	28.3 mg
930.	Cottonseed Oil (Fully Hydrogenated, Industrial)	100 mg	28.3 mg
931.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	100 mg	28.3 mg
932.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	100 mg	28.3 mg
933.	Bologna (Meat & Poultry)	100 mg	28.3 mg
934.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	100 mg	28.3 mg
935.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	100 mg	28.3 mg
936.	Roasted Roasting Chicken (Meat Only)	100 mg	28.3 mg
937.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	100 mg	28.3 mg
938.	Canned Chicken Liver Pate	100 mg	28.3 mg
939.	Chicken Fat	100 mg	28.3 mg
940.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	100 mg	28.3 mg
941.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	100 mg	28.3 mg
942.	Roasted Roasting Chicken (Light Meat, Meat Only)	100 mg	28.3 mg
943.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	100 mg	28.3 mg
944.	Roasted Veal Loin (Meat & Fat)	100 mg	28.3 mg
945.	Raw Veal Ribs (Meat Only)	100 mg	28.3 mg
946.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	100 mg	28.3 mg
947.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	100 mg	28.3 mg
948.	Braised Veal Shoulder Blade (Meat & Fat)	100 mg	28.3 mg
949.	Raw Deer (Game Meat)	100 mg	28.3 mg
950.	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	100 mg	28.3 mg
951.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	100 mg	28.3 mg
952.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	100 mg	28.3 mg
953.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	100 mg	28.3 mg
954.	Raw Scup (Fish)	100 mg	28.3 mg
955.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	100 mg	28.3 mg
956.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	100 mg	28.3 mg
957.	Braised Veal Sirloin (Meat & Fat)	100 mg	28.3 mg
958.	Roasted Water Buffalo (Game Meat)	100 mg	28.3 mg
959.	Cooked Pork Chop (Smoked Or Cured, Unspecified If Fat Eaten)	100 mg	28.3 mg
960.	Cooked Pork Chop (Smoked Or Cured, Meat & Fat Eaten)	100 mg	28.3 mg
961.	Chicken Liver Paste Or Pate	100 mg	28.3 mg
962.	Bologna (Not Further Specified)	100 mg	28.3 mg
963.	Bologna (Reduced Sodium, Made From Any Kind Of Meat)	100 mg	28.3 mg
964.	Cooked Mullet (Unspecified Cooking Method)	100 mg	28.3 mg
965.	Fried Mullet (Coated)	100 mg	28.3 mg
966.	Raw Porgy	100 mg	28.3 mg
967.	Cottonseed Oil	100 mg	28.3 mg
968.	Breakfast Meat (As Ingredient In Omelet)	100 mg	28.3 mg
969.	Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)	100 mg	28.3 mg
970.	Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)	100 mg	28.3 mg
971.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)	100 mg	28.3 mg
972.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)	100 mg	28.3 mg
973.	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	100 mg	28.3 mg
974.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	100 mg	28.3 mg
975.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	100 mg	28.3 mg
976.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	100 mg	28.3 mg
977.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	100 mg	28.3 mg
978.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	99 mg	28.1 mg
979.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	99 mg	28.1 mg
980.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	99 mg	28.1 mg
981.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	99 mg	28.1 mg
982.	Cooked Veal (Unspecified If Fat Eaten)	99 mg	28.1 mg
983.	Cooked Veal (Unspecified Cut, Meat & Fat Eaten)	99 mg	28.1 mg
984.	Veal Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	99 mg	28.1 mg
985.	Veal Chop (Meat & Fat Eaten, Unspecified Cooking Method)	99 mg	28.1 mg
986.	Broiled Veal Chop (Unspecified If Fat Eaten)	99 mg	28.1 mg
987.	Broiled Veal Chop (Meat & Fat Eaten)	99 mg	28.1 mg
988.	Roasted Veal (Unspecified If Fat Eaten)	99 mg	28.1 mg
989.	Roasted Veal (Meat & Fat Eaten)	99 mg	28.1 mg
990.	Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)	99 mg	28.1 mg
991.	Roasted Turkey (Skin Eaten, Dark Meat)	99 mg	28.1 mg
992.	Cooked Barracuda (Unspecified Cooking Method)	99 mg	28.1 mg
993.	Baked Or Broiled Barracuda (Made With Fat)	99 mg	28.1 mg
994.	Fried Whiting (Coated, Made Without Fat)	99 mg	28.1 mg
995.	Fried Whiting (Coated, Made With Cooking Spray)	99 mg	28.1 mg
996.	Egg Foo Yung (Young, Not Further Specified)	99 mg	28.1 mg
997.	Shrimp Egg Foo Yung (Young)	99 mg	28.1 mg
998.	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	99 mg	28.1 mg
999.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	98 mg	27.8 mg
1000.	Raw Ground Turkey	98 mg	27.8 mg
1001.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	98 mg	27.8 mg
1002.	Raw Broiler-fryer Leg (Meat Only, Chicken)	98 mg	27.8 mg
1003.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	98 mg	27.8 mg
1004.	Breaded & Fried Channel Catfish (Fish)	98 mg	27.8 mg
1005.	Braised Veal Breast (Whole, Boneless, Meat Only)	98 mg	27.8 mg
1006.	Baked Or Broiled Porgy (Coated, Made Without Fat)	98 mg	27.8 mg
1007.	Baked Or Broiled Whiting (Made Without Fat)	98 mg	27.8 mg
1008.	Baked Or Broiled Whiting (Made With Cooking Spray)	98 mg	27.8 mg
1009.	Steamed Or Poached Whiting	98 mg	27.8 mg
1010.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	97 mg	27.5 mg
1011.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	97 mg	27.5 mg
1012.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	97 mg	27.5 mg
1013.	Dry-Heated Striped Mullet (Fish)	97 mg	27.5 mg
1014.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)	97 mg	27.5 mg
1015.	Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)	97 mg	27.5 mg
1016.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Not Eaten, From Raw)	97 mg	27.5 mg
1017.	Baked, Broiled Or Roasted Chicken Wing (From Raw)	97 mg	27.5 mg
1018.	Nigiri Sushi (Topped With Egg)	97 mg	27.5 mg
1019.	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	97 mg	27.5 mg
1020.	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	97 mg	27.5 mg
1021.	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	97 mg	27.5 mg
1022.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	97 mg	27.5 mg
1023.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	96 mg	27.2 mg
1024.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	96 mg	27.2 mg
1025.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	96 mg	27.2 mg
1026.	Raw Turkey Gizzard (All Classes)	96 mg	27.2 mg
1027.	Raw Burbot (Fish)	96 mg	27.2 mg
1028.	Raw Pacific Herring (Fish)	96 mg	27.2 mg
1029.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	96 mg	27.2 mg
1030.	Raw Striped Mullet (Fish)	96 mg	27.2 mg
1031.	Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)	96 mg	27.2 mg
1032.	Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)	96 mg	27.2 mg
1033.	Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)	96 mg	27.2 mg
1034.	Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)	96 mg	27.2 mg
1035.	Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)	96 mg	27.2 mg
1036.	Fried Pork Steak Or Cutlet (Meat & Fat Eaten)	96 mg	27.2 mg
1037.	Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)	96 mg	27.2 mg
1038.	Fried Croaker (Coated)	96 mg	27.2 mg
1039.	Raw Mullet	96 mg	27.2 mg
1040.	Quiche (With Meat, Poultry Or Fish)	96 mg	27.2 mg
1041.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)	96 mg	27.2 mg
1042.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	96 mg	27.2 mg
1043.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	96 mg	27.2 mg
1044.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	95 mg	26.9 mg
1045.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	95 mg	26.9 mg
1046.	Raw Fresh Pork Chitterlings (Variety Meats & By-Products)	95 mg	26.9 mg
1047.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	95 mg	26.9 mg
1048.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	95 mg	26.9 mg
1049.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	95 mg	26.9 mg
1050.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	95 mg	26.9 mg
1051.	Pesto Sauce (Refrigerated, Ready-To-Serve)	95 mg	26.9 mg
1052.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	95 mg	26.9 mg
1053.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	95 mg	26.9 mg
1054.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	95 mg	26.9 mg
1055.	Raw Coho Salmon (Farmed, Fish)	95 mg	26.9 mg
1056.	Raw Chorizo (Link Or Ground, Pork Sausage)	95 mg	26.9 mg
1057.	Raw Eel (Mixed Species, Fish)	95 mg	26.9 mg
1058.	Venison/Deer Jerky	95 mg	26.9 mg
1059.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Fast Food / Restaurant)	95 mg	26.9 mg
1060.	Chicken Drumsticks (Skin Not Eaten, Grilled Without Sauce)	95 mg	26.9 mg
1061.	Sauteed Chicken Drumsticks (Skin Not Eaten)	95 mg	26.9 mg
1062.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Raw)	95 mg	26.9 mg
1063.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	95 mg	26.9 mg
1064.	Baked Chicken Drumsticks (Coated, Skin / Coating Not Eaten)	95 mg	26.9 mg
1065.	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	95 mg	26.9 mg
1066.	Chicken Wing (Grilled Without Sauce)	95 mg	26.9 mg
1067.	Sauteed Chicken Wing	95 mg	26.9 mg
1068.	Baked Or Broiled Whiting (Made With Oil)	95 mg	26.9 mg
1069.	Baked Or Broiled Whiting (Made With Butter)	95 mg	26.9 mg
1070.	Baked Or Broiled Whiting (Made With Margarine)	95 mg	26.9 mg
1071.	Sausage & Peppers (No Sauce Mixture)	95 mg	26.9 mg
1072.	Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)	95 mg	26.9 mg
1073.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	95 mg	26.9 mg
1074.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	95 mg	26.9 mg
1075.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1076.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	94 mg	26.6 mg
1077.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	94 mg	26.6 mg
1078.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	94 mg	26.6 mg
1079.	Dry-Heated Coho Salmon (Farmed, Fish)	94 mg	26.6 mg
1080.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	94 mg	26.6 mg
1081.	Raw Ground Veal	94 mg	26.6 mg
1082.	Cooked Pig's Hocks (Pork)	94 mg	26.6 mg
1083.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)	94 mg	26.6 mg
1084.	Chicken Thigh (Skin Eaten, Grilled Without Sauce)	94 mg	26.6 mg
1085.	Sauteed Chicken Thigh (Skin Eaten)	94 mg	26.6 mg
1086.	Baked Or Broiled Mullet (Coated, Made Without Fat)	94 mg	26.6 mg
1087.	Baked Or Broiled Porgy (Coated, Made With Fat)	94 mg	26.6 mg
1088.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	93 mg	26.4 mg
1089.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	93 mg	26.4 mg
1090.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	93 mg	26.4 mg
1091.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	93 mg	26.4 mg
1092.	Raw Italian Pork Sausage (Mild)	93 mg	26.4 mg
1093.	Croissant (With Egg, Cheese, & Sausage)	93 mg	26.4 mg
1094.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	93 mg	26.4 mg
1095.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	93 mg	26.4 mg
1096.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	93 mg	26.4 mg
1097.	Stewed Chicken Drumsticks (Skin Eaten)	93 mg	26.4 mg
1098.	Fried Egg Sandwich	93 mg	26.4 mg
1099.	Baked Asian Pastry (Made With Bean Paste & Salted Egg Yolk Filling)	93 mg	26.4 mg
1100.	Croissant Sandwich (With Sausage & Egg)	93 mg	26.4 mg
1101.	Croissant Sandwich (With Sausage, Egg, & Cheese)	93 mg	26.4 mg
1102.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	92 mg	26.1 mg
1103.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	92 mg	26.1 mg
1104.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	92 mg	26.1 mg
1105.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	92 mg	26.1 mg
1106.	Braised Veal Shank (Fore & Hind, Meat Only)	92 mg	26.1 mg
1107.	Raw American Shad (Fish)	92 mg	26.1 mg
1108.	Raw Atlantic Croaker (Fish)	92 mg	26.1 mg
1109.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	92 mg	26.1 mg
1110.	Raw Farmed Atlantic Salmon (Fish)	92 mg	26.1 mg
1111.	Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)	92 mg	26.1 mg
1112.	Pork Egg Foo Yung (Young)	92 mg	26.1 mg
1113.	Scrambled Egg Sandwich	92 mg	26.1 mg
1114.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	91 mg	25.8 mg
1115.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	91 mg	25.8 mg
1116.	Raw Lamb Heart (New Zealand Imported)	91 mg	25.8 mg
1117.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	91 mg	25.8 mg
1118.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	91 mg	25.8 mg
1119.	Raw Turkey Sausage (Breakfast Links, Mild)	91 mg	25.8 mg
1120.	Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	91 mg	25.8 mg
1121.	Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)	91 mg	25.8 mg
1122.	Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)	91 mg	25.8 mg
1123.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	91 mg	25.8 mg
1124.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	91 mg	25.8 mg
1125.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	91 mg	25.8 mg
1126.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	91 mg	25.8 mg
1127.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	91 mg	25.8 mg
1128.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	90 mg	25.5 mg
1129.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	90 mg	25.5 mg
1130.	Raw Fresh Whole Pork Shoulder (Meat Only)	90 mg	25.5 mg
1131.	Unheated Cured Ham (Meat & Fat, Pork, Whole)	90 mg	25.5 mg
1132.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	90 mg	25.5 mg
1133.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	90 mg	25.5 mg
1134.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	90 mg	25.5 mg
1135.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	90 mg	25.5 mg
1136.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	90 mg	25.5 mg
1137.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	90 mg	25.5 mg
1138.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	90 mg	25.5 mg
1139.	Egg Custards (Dry Mix)	90 mg	25.5 mg
1140.	Stewed Broiler-fryer (Skin Only, Chicken)	90 mg	25.5 mg
1141.	Raw Turkey Breast (All Classes, Meat & Skin)	90 mg	25.5 mg
1142.	Fried Turkey Sticks (Battered, Breaded)	90 mg	25.5 mg
1143.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	90 mg	25.5 mg
1144.	Raw Broiler-fryer (Skin Only, Chicken)	90 mg	25.5 mg
1145.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	90 mg	25.5 mg
1146.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	90 mg	25.5 mg
1147.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	90 mg	25.5 mg
1148.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	90 mg	25.5 mg
1149.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	90 mg	25.5 mg
1150.	Raw Turkey Wings (All Classes, Meat & Skin)	90 mg	25.5 mg
1151.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	90 mg	25.5 mg
1152.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	90 mg	25.5 mg
1153.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	90 mg	25.5 mg
1154.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1155.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1156.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1157.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1158.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1159.	Raw Lamb Heart (Variety Meats & By-Products)	90 mg	25.5 mg
1160.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	90 mg	25.5 mg
1161.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	90 mg	25.5 mg
1162.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	90 mg	25.5 mg
1163.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	90 mg	25.5 mg
1164.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	90 mg	25.5 mg
1165.	Raw Roasting Chicken (Dark Meat, Meat Only)	90 mg	25.5 mg
1166.	Roasted Veal Sirloin (Meat Only)	90 mg	25.5 mg
1167.	Bologna (Beef, Chicken, Pork)	90 mg	25.5 mg
1168.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1169.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1170.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1171.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	90 mg	25.5 mg
1172.	Roasted Moose (Game Meat)	90 mg	25.5 mg
1173.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	90 mg	25.5 mg
1174.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	90 mg	25.5 mg
1175.	Raw Brook Trout (New York State, Fish)	90 mg	25.5 mg
1176.	Raw Veal Ribs (Meat & Fat)	90 mg	25.5 mg
1177.	Braised Veal Shoulder Arm (Meat Only)	90 mg	25.5 mg
1178.	Broiled Ground Veal	90 mg	25.5 mg
1179.	Raw Elk (Game Meat)	90 mg	25.5 mg
1180.	Cooked Pork Chop (Smoked Or Cured, Only Meat Eaten)	90 mg	25.5 mg
1181.	Cooked Moose	90 mg	25.5 mg
1182.	Stewed Chicken Thigh (Skin Eaten)	90 mg	25.5 mg
1183.	Baked Or Broiled Croaker (Coated, Made Without Fat)	90 mg	25.5 mg
1184.	Baked Or Broiled Mullet (Coated, Made With Fat)	90 mg	25.5 mg
1185.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	90 mg	25.5 mg
1186.	Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)	90 mg	25.5 mg
1187.	Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)	90 mg	25.5 mg
1188.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)	90 mg	25.5 mg
1189.	Cooked Fresh Turkey & Pork Sausage (Bulk, Patty Or Link)	89 mg	25.2 mg
1190.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	89 mg	25.2 mg
1191.	Breaded & Fried Atlantic Croaker (Fish)	89 mg	25.2 mg
1192.	Braised Veal Shank (Fore & Hind, Meat & Fat)	89 mg	25.2 mg
1193.	Raw Atlantic Wolffish (Fish)	89 mg	25.2 mg
1194.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	89 mg	25.2 mg
1195.	Cooked Lamb Shoulder Chop (Unspecified If Fat Eaten)	89 mg	25.2 mg
1196.	Cooked Lamb Shoulder Chop (Meat & Fat Eaten)	89 mg	25.2 mg
1197.	Cooked Ground Veal Or Patty	89 mg	25.2 mg
1198.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)	89 mg	25.2 mg
1199.	Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	89 mg	25.2 mg
1200.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	89 mg	25.2 mg
1201.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	89 mg	25.2 mg
1202.	Turkey Or Chicken & Pork Sausage	89 mg	25.2 mg
1203.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)	89 mg	25.2 mg
1204.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)	89 mg	25.2 mg
1205.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	88 mg	24.9 mg
1206.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	88 mg	24.9 mg
1207.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	88 mg	24.9 mg
1208.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	88 mg	24.9 mg
1209.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	88 mg	24.9 mg
1210.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	88 mg	24.9 mg
1211.	Raw Whole Turkey (Neck, Meat Only)	88 mg	24.9 mg
1212.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	88 mg	24.9 mg
1213.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	88 mg	24.9 mg
1214.	English Muffin (With Egg, Cheese, & Canadian Bacon)	88 mg	24.9 mg
1215.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	88 mg	24.9 mg
1216.	McDonald's Egg McMuffin	88 mg	24.9 mg
1217.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	88 mg	24.9 mg
1218.	Smoked Link Sausage (Pork & Beef)	88 mg	24.9 mg
1219.	Cooked Pork Neck Bones	88 mg	24.9 mg
1220.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	88 mg	24.9 mg
1221.	Baked Or Broiled Swordfish (Made Without Fat)	88 mg	24.9 mg
1222.	Steamed Or Poached Swordfish	88 mg	24.9 mg
1223.	Meat Loaf (Made With Chicken Or Turkey)	88 mg	24.9 mg
1224.	Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)	88 mg	24.9 mg
1225.	Egg, Cheese, & Ham On English Muffin	88 mg	24.9 mg
1226.	Egg, Cheese, & Sausage On Bun	88 mg	24.9 mg
1227.	Egg, Cheese, & Bacon On English Muffin	88 mg	24.9 mg
1228.	Egg, Cheese, & Bacon On Bagel	88 mg	24.9 mg
1229.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)	88 mg	24.9 mg
1230.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	87 mg	24.7 mg
1231.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	87 mg	24.7 mg
1232.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	87 mg	24.7 mg
1233.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	87 mg	24.7 mg
1234.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	87 mg	24.7 mg
1235.	Roasted Whole Turkey (Dark Meat)	87 mg	24.7 mg
1236.	Roasted Whole Turkey (Back, Meat Only)	87 mg	24.7 mg
1237.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	87 mg	24.7 mg
1238.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	87 mg	24.7 mg
1239.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	87 mg	24.7 mg
1240.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	87 mg	24.7 mg
1241.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	87 mg	24.7 mg
1242.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	87 mg	24.7 mg
1243.	Cooked Turkey Salami	87 mg	24.7 mg
1244.	Dry-Heated Wild Channel Catfish (Fish)	87 mg	24.7 mg
1245.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	87 mg	24.7 mg
1246.	Broiled Emu Top Loin	87 mg	24.7 mg
1247.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	87 mg	24.7 mg
1248.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	87 mg	24.7 mg
1249.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)	87 mg	24.7 mg
1250.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	87 mg	24.7 mg
1251.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)	87 mg	24.7 mg
1252.	Stewed Chicken Drumsticks (Skin Not Eaten)	87 mg	24.7 mg
1253.	Baked Chicken Wing (Coated)	87 mg	24.7 mg
1254.	Salami (Made From Any Type Of Meat, Reduced Fat)	87 mg	24.7 mg
1255.	Fried Barracuda (Coated)	87 mg	24.7 mg
1256.	Stuffed Christophine (Chayote Relleno, Puerto Rican Style)	87 mg	24.7 mg
1257.	Chicken Egg Foo Yung (Young)	87 mg	24.7 mg
1258.	Beef Egg Foo Yung (Young)	87 mg	24.7 mg
1259.	Turkey Salami	87 mg	24.7 mg
1260.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	86 mg	24.4 mg
1261.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	86 mg	24.4 mg
1262.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	86 mg	24.4 mg
1263.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	86 mg	24.4 mg
1264.	Raw Chicken Gizzards (All Classes)	86 mg	24.4 mg
1265.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	86 mg	24.4 mg
1266.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	86 mg	24.4 mg
1267.	Roasted Turkey Wings (Retail Parts, Meat Only)	86 mg	24.4 mg
1268.	Cooked Spare Ribs (Pork, Only Meat Eaten)	86 mg	24.4 mg
1269.	Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)	86 mg	24.4 mg
1270.	Baked Chicken Thigh (Coated, Skin / Coating Eaten)	86 mg	24.4 mg
1271.	Roasted Turkey (Skin Not Eaten, Dark Meat)	86 mg	24.4 mg
1272.	Cooked Turkey Thighs (Skin Not Eaten)	86 mg	24.4 mg
1273.	Baked Or Broiled Croaker (Coated, Made With Fat)	86 mg	24.4 mg
1274.	Cooked Swordfish (Unspecified Cooking Method)	86 mg	24.4 mg
1275.	Baked Or Broiled Swordfish (Made With Fat)	86 mg	24.4 mg
1276.	Sausage (With Tomato-Based Sauce Mixture)	86 mg	24.4 mg
1277.	Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)	86 mg	24.4 mg
1278.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	86 mg	24.4 mg
1279.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)	86 mg	24.4 mg
1280.	Roasted Fresh Pork Back Ribs (Meat & Fat)	85 mg	24.1 mg
1281.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	85 mg	24.1 mg
1282.	Breakfast Burrito (With Egg, Cheese, & Sausage)	85 mg	24.1 mg
1283.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	85 mg	24.1 mg
1284.	McDonald's Sausage Burrito	85 mg	24.1 mg
1285.	Smoked Italian Turkey Sausage	85 mg	24.1 mg
1286.	Smoked Turkey Sausage (Hot)	85 mg	24.1 mg
1287.	Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)	85 mg	24.1 mg
1288.	Sauteed Chicken Thigh (Skin Not Eaten)	85 mg	24.1 mg
1289.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)	85 mg	24.1 mg
1290.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	85 mg	24.1 mg
1291.	Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)	85 mg	24.1 mg
1292.	Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)	85 mg	24.1 mg
1293.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)	85 mg	24.1 mg
1294.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	84 mg	23.8 mg
1295.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	84 mg	23.8 mg
1296.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	84 mg	23.8 mg
1297.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	84 mg	23.8 mg
1298.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	84 mg	23.8 mg
1299.	Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)	84 mg	23.8 mg
1300.	Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)	84 mg	23.8 mg
1301.	Fried Pork Steak Or Cutlet (Only Meat Eaten)	84 mg	23.8 mg
1302.	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)	84 mg	23.8 mg
1303.	Stewed Turkey Light Or Dark Meat (Skin Eaten)	84 mg	23.8 mg
1304.	Pork & Beef Sausage	84 mg	23.8 mg
1305.	Cooked Whiting (Unspecified Cooking Method)	84 mg	23.8 mg
1306.	Fried Whiting (Coated, Made With Oil)	84 mg	23.8 mg
1307.	Fried Whiting (Coated, Made With Butter)	84 mg	23.8 mg
1308.	Fried Whiting (Coated, Made With Margarine)	84 mg	23.8 mg
1309.	French Toast (Plain, Reduced Fat)	84 mg	23.8 mg
1310.	French Toast (Whole Grain, Reduced Fat)	84 mg	23.8 mg
1311.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	83 mg	23.5 mg
1312.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	83 mg	23.5 mg
1313.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	83 mg	23.5 mg
1314.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	83 mg	23.5 mg
1315.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	83 mg	23.5 mg
1316.	Raw Whole Turkey (Meat & Skin, With Added Solution)	83 mg	23.5 mg
1317.	Dry-Heated Swordfish (Fish)	83 mg	23.5 mg
1318.	Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)	83 mg	23.5 mg
1319.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)	83 mg	23.5 mg
1320.	Stewed Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	83 mg	23.5 mg
1321.	Chicken Drumsticks (Skin Eaten, Grilled With Sauce)	83 mg	23.5 mg
1322.	Burrito, Taco, Or Quesadilla (With Egg)	83 mg	23.5 mg
1323.	Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)	83 mg	23.5 mg
1324.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	82 mg	23.2 mg
1325.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	82 mg	23.2 mg
1326.	Raw Turkey Wings (Retail Parts, Meat & Skin)	82 mg	23.2 mg
1327.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	82 mg	23.2 mg
1328.	Biscuit (With Egg & Sausage)	82 mg	23.2 mg
1329.	Kippered Atlantic Herring (Fish)	82 mg	23.2 mg
1330.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	82 mg	23.2 mg
1331.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	82 mg	23.2 mg
1332.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)	82 mg	23.2 mg
1333.	Smoked Kippered Herring	82 mg	23.2 mg
1334.	Egg & Sausage On Biscuit	82 mg	23.2 mg
1335.	Egg & Cheese On Biscuit	82 mg	23.2 mg
1336.	Cheese Quiche (Meatless)	82 mg	23.2 mg
1337.	Pineapple Custard (Flan De Pina, Puerto Rican Style)	82 mg	23.2 mg
1338.	Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	82 mg	23.2 mg
1339.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	81 mg	23 mg
1340.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	81 mg	23 mg
1341.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	81 mg	23 mg
1342.	Pan-Broiled Ground Deer (Game Meat)	81 mg	23 mg
1343.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	81 mg	23 mg
1344.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	81 mg	23 mg
1345.	Raw Ground Bison (Game Meat)	81 mg	23 mg
1346.	Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)	81 mg	23 mg
1347.	Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)	81 mg	23 mg
1348.	Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)	81 mg	23 mg
1349.	Sauteed Chicken (Skin Eaten, Unspecified Part)	81 mg	23 mg
1350.	Ham & Egg Sandwich	81 mg	23 mg
1351.	Huevos Rancheros	81 mg	23 mg
1352.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	81 mg	23 mg
1353.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	81 mg	23 mg
1354.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	81 mg	23 mg
1355.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	80 mg	22.7 mg
1356.	Raw Fresh Pork Loin (Meat & Fat, Whole)	80 mg	22.7 mg
1357.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	80 mg	22.7 mg
1358.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	80 mg	22.7 mg
1359.	Raw Fresh Ground Pork	80 mg	22.7 mg
1360.	Cooked Fresh Ground Pork	80 mg	22.7 mg
1361.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	80 mg	22.7 mg
1362.	Raw Chinook Salmon (King, Fish, Alaska Native)	80 mg	22.7 mg
1363.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	80 mg	22.7 mg
1364.	Raw Fresh Pork Jowl (Variety Meats & By-Products)	80 mg	22.7 mg
1365.	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	80 mg	22.7 mg
1366.	Unheated Cured Ham (Meat & Fat, Pork, Center Slice)	80 mg	22.7 mg
1367.	Raw Cured Salt Pork (Pork)	80 mg	22.7 mg
1368.	Raw Fresh Pork Back Ribs (Meat & Fat)	80 mg	22.7 mg
1369.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	80 mg	22.7 mg
1370.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	80 mg	22.7 mg
1371.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	80 mg	22.7 mg
1372.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	80 mg	22.7 mg
1373.	Babyfood Green Beans & Turkey (Strained)	80 mg	22.7 mg
1374.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	80 mg	22.7 mg
1375.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	80 mg	22.7 mg
1376.	Raw Broiler-fryer (Meat Only, Chicken)	80 mg	22.7 mg
1377.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	80 mg	22.7 mg
1378.	Raw Broiler-fryer (Meat & Skin, Chicken)	80 mg	22.7 mg
1379.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	80 mg	22.7 mg
1380.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	80 mg	22.7 mg
1381.	Roasted Turkey Breast (Pre-Basted, Meat & Skin)	80 mg	22.7 mg
1382.	English Muffin (With Egg, Cheese, & Sausage)	80 mg	22.7 mg
1383.	Raw Roasting Chicken (Light Meat, Meat Only)	80 mg	22.7 mg
1384.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1385.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1386.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1387.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1388.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	80 mg	22.7 mg
1389.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1390.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1391.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1392.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1393.	Raw Quail Breast (Meat Only)	80 mg	22.7 mg
1394.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	80 mg	22.7 mg
1395.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	80 mg	22.7 mg
1396.	Raw Roasting Chicken (Meat Only)	80 mg	22.7 mg
1397.	Roasted Capons (Meat & Skin, Chicken)	80 mg	22.7 mg
1398.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	80 mg	22.7 mg
1399.	Braised Veal Leg (Top Round, Meat & Fat)	80 mg	22.7 mg
1400.	Braised Veal Shoulder Arm (Meat & Fat)	80 mg	22.7 mg
1401.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1402.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1403.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1404.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	80 mg	22.7 mg
1405.	Braised Lamb Tongue (Variety Meats & By-Products)	80 mg	22.7 mg
1406.	Raw Ground Lamb	80 mg	22.7 mg
1407.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1408.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1409.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	80 mg	22.7 mg
1410.	Pan-Broiled Ground Elk (Game Meat)	80 mg	22.7 mg
1411.	Cooked Ostrich Top Loin	80 mg	22.7 mg
1412.	Raw Turkey Thighs (Retail Parts, Meat Only)	80 mg	22.7 mg
1413.	Braised Veal Leg (Top Round, Meat Only)	80 mg	22.7 mg
1414.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	80 mg	22.7 mg
1415.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	80 mg	22.7 mg
1416.	Roasted Veal Sirloin (Meat & Fat)	80 mg	22.7 mg
1417.	Raw Wild Boar (Game Meat)	80 mg	22.7 mg
1418.	Roasted Goat (Game Meat)	80 mg	22.7 mg
1419.	Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)	80 mg	22.7 mg
1420.	Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)	80 mg	22.7 mg
1421.	Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)	80 mg	22.7 mg
1422.	Egg, Cheese, & Sausage On English Muffin	80 mg	22.7 mg
1423.	French Toast (Not Further Specified)	80 mg	22.7 mg
1424.	French Toast (Plain)	80 mg	22.7 mg
1425.	French Toast (Whole Grain)	80 mg	22.7 mg
1426.	French Toast (Gluten Free)	80 mg	22.7 mg
1427.	French Toast Sticks (Whole Grain)	80 mg	22.7 mg
1428.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)	80 mg	22.7 mg
1429.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)	80 mg	22.7 mg
1430.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)	80 mg	22.7 mg
1431.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)	80 mg	22.7 mg
1432.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	80 mg	22.7 mg
1433.	Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)	80 mg	22.7 mg
1434.	Denny's Top Sirloin Steak	79 mg	22.4 mg
1435.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	79 mg	22.4 mg
1436.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	79 mg	22.4 mg
1437.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	79 mg	22.4 mg
1438.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	79 mg	22.4 mg
1439.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	79 mg	22.4 mg
1440.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	79 mg	22.4 mg
1441.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	79 mg	22.4 mg
1442.	Broiled Ground Turkey (Fat Free, Patties)	79 mg	22.4 mg
1443.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	79 mg	22.4 mg
1444.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	79 mg	22.4 mg
1445.	Dry-Heated Sturgeon (Mixed Species, Fish)	79 mg	22.4 mg
1446.	Raw Pumpkin Seed Sunfish (Fish)	79 mg	22.4 mg
1447.	Cooked Ground Or Patty Of Pork	79 mg	22.4 mg
1448.	Cooked Lamb Shoulder Chop (Only Meat Eaten)	79 mg	22.4 mg
1449.	Boiled Goat	79 mg	22.4 mg
1450.	Baked Goat	79 mg	22.4 mg
1451.	Cooked Goat Ribs	79 mg	22.4 mg
1452.	Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)	79 mg	22.4 mg
1453.	Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)	79 mg	22.4 mg
1454.	Broiled Veal Cutlet Or Steak (Only Meat Eaten)	79 mg	22.4 mg
1455.	Fried Veal Cutlet Or Steak (Only Meat Eaten)	79 mg	22.4 mg
1456.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)	79 mg	22.4 mg
1457.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	79 mg	22.4 mg
1458.	Stewed Chicken Thigh (Skin Not Eaten)	79 mg	22.4 mg
1459.	Cooked Turkey Back	79 mg	22.4 mg
1460.	Baked Or Broiled Barracuda (Coated, Made Without Fat)	79 mg	22.4 mg
1461.	Egg, Cheese, Ham, & Bacon On Bun	79 mg	22.4 mg
1462.	Egg Salad Sandwich	79 mg	22.4 mg
1463.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	78 mg	22.1 mg
1464.	Raw Ground Pork (84% Lean / 16% Fat)	78 mg	22.1 mg
1465.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	78 mg	22.1 mg
1466.	Reheated Frozen Chicken Thighs (Breaded)	78 mg	22.1 mg
1467.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	78 mg	22.1 mg
1468.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	78 mg	22.1 mg
1469.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	78 mg	22.1 mg
1470.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	78 mg	22.1 mg
1471.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	78 mg	22.1 mg
1472.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	78 mg	22.1 mg
1473.	Raw Whiting (Mixed Species, Fish)	78 mg	22.1 mg
1474.	Atlantic Cod (Dried & Salted Fish)	78 mg	22.1 mg
1475.	Dry-Heated Halibut (Greenland, Fish)	78 mg	22.1 mg
1476.	Cooked Common Octopus (Mollusks, Moist Heat)	78 mg	22.1 mg
1477.	Ground Raw Elk (Game Meat)	78 mg	22.1 mg
1478.	Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)	78 mg	22.1 mg
1479.	Fried Goat	78 mg	22.1 mg
1480.	Stewed Chicken (Unspecified Part, Skin Eaten)	78 mg	22.1 mg
1481.	Chicken Drumsticks (Skin Not Eaten, Grilled With Sauce)	78 mg	22.1 mg
1482.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)	78 mg	22.1 mg
1483.	Chicken Wing (Grilled With Sauce)	78 mg	22.1 mg
1484.	Dried Fish (Unspecified Type)	78 mg	22.1 mg
1485.	Dried Cod (Salted)	78 mg	22.1 mg
1486.	Steamed Sturgeon	78 mg	22.1 mg
1487.	Boiled Dried Octopus	78 mg	22.1 mg
1488.	Smoked Octopus	78 mg	22.1 mg
1489.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)	78 mg	22.1 mg
1490.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)	78 mg	22.1 mg
1491.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)	78 mg	22.1 mg
1492.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)	78 mg	22.1 mg
1493.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)	78 mg	22.1 mg
1494.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	78 mg	22.1 mg
1495.	Cracker Barrel Grilled Sirloin Steak	77 mg	21.8 mg
1496.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	77 mg	21.8 mg
1497.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	77 mg	21.8 mg
1498.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	77 mg	21.8 mg
1499.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	77 mg	21.8 mg
1500.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	77 mg	21.8 mg
1501.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	77 mg	21.8 mg
1502.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	77 mg	21.8 mg
1503.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	77 mg	21.8 mg
1504.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	77 mg	21.8 mg
1505.	Canned Pink Salmon (Without Salt, Solids, Fish)	77 mg	21.8 mg
1506.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	77 mg	21.8 mg
1507.	Pan-Broiled Ground Bison (Game Meat)	77 mg	21.8 mg
1508.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	77 mg	21.8 mg
1509.	Dry-Heated Atlantic Herring (Fish)	77 mg	21.8 mg
1510.	Cooked Pork (Unspecified If Fat Eaten)	77 mg	21.8 mg
1511.	Cooked Pork (Unspecified Cut, Meat & Fat Eaten)	77 mg	21.8 mg
1512.	Fried Pork (Unspecified If Fat Eaten)	77 mg	21.8 mg
1513.	Fried Pork (Unspecified Cut, Meat & Fat Eaten)	77 mg	21.8 mg
1514.	Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	77 mg	21.8 mg
1515.	Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)	77 mg	21.8 mg
1516.	Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)	77 mg	21.8 mg
1517.	Broiled Or Baked Pork Chop (Meat & Fat Eaten)	77 mg	21.8 mg
1518.	Fried Pork Chop (Unspecified If Fat Eaten)	77 mg	21.8 mg
1519.	Fried Pork Chop (Meat & Fat Eaten)	77 mg	21.8 mg
1520.	Stewed Pork Chop (Unspecified If Fat Eaten)	77 mg	21.8 mg
1521.	Stewed Pork Chop (Meat & Fat Eaten)	77 mg	21.8 mg
1522.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)	77 mg	21.8 mg
1523.	Cooked Mock Chicken Legs	77 mg	21.8 mg
1524.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)	77 mg	21.8 mg
1525.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)	77 mg	21.8 mg
1526.	Fried Chicken Drumsticks (Coated, From Raw, Prepared Skinless, Coating Eaten)	77 mg	21.8 mg
1527.	Chicken Thigh (Skin Eaten, Grilled With Sauce)	77 mg	21.8 mg
1528.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)	77 mg	21.8 mg
1529.	Fried Chicken Wing (Coated, From Raw)	77 mg	21.8 mg
1530.	Fried Swordfish (Coated)	77 mg	21.8 mg
1531.	Baked Or Broiled Whiting (Coated, Made Without Fat)	77 mg	21.8 mg
1532.	Steamed Octopus	77 mg	21.8 mg
1533.	Veal Cordon Bleu	77 mg	21.8 mg
1534.	Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	77 mg	21.8 mg
1535.	Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	77 mg	21.8 mg
1536.	Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)	77 mg	21.8 mg
1537.	Simmered Fresh Pork Feet (Variety Meats & By-Products)	76 mg	21.5 mg
1538.	Pickled Pork Hocks	76 mg	21.5 mg
1539.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	76 mg	21.5 mg
1540.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	76 mg	21.5 mg
1541.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	76 mg	21.5 mg
1542.	Roasted Whole Turkey (Meat & Skin)	76 mg	21.5 mg
1543.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	76 mg	21.5 mg
1544.	Croissant (With Egg, Cheese, & Bacon)	76 mg	21.5 mg
1545.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	76 mg	21.5 mg
1546.	Cooked Pacific Oyster (Mollusks, Moist Heat)	76 mg	21.5 mg
1547.	Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)	76 mg	21.5 mg
1548.	Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)	76 mg	21.5 mg
1549.	Sauteed Chicken (Skin Not Eaten, Unspecified Part)	76 mg	21.5 mg
1550.	Roasted Turkey (Light & Dark Meat, Skin Eaten)	76 mg	21.5 mg
1551.	Turkey Or Chicken & Beef Sausage	76 mg	21.5 mg
1552.	Baked Or Broiled Barracuda (Coated, Made With Fat)	76 mg	21.5 mg
1553.	Baked Or Broiled Herring (Made Without Fat)	76 mg	21.5 mg
1554.	Cooked Sturgeon (Unspecified Cooking Method)	76 mg	21.5 mg
1555.	Baked Or Broiled Sturgeon (Made With Fat)	76 mg	21.5 mg
1556.	Smoked Trout	76 mg	21.5 mg
1557.	Baked Or Broiled Whiting (Coated, Made With Cooking Spray)	76 mg	21.5 mg
1558.	Salmon Cake Or Patty	76 mg	21.5 mg
1559.	Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	76 mg	21.5 mg
1560.	Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	76 mg	21.5 mg
1561.	Croissant Sandwich (With Bacon, Egg, & Cheese)	76 mg	21.5 mg
1562.	Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)	76 mg	21.5 mg
1563.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	75 mg	21.3 mg
1564.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	75 mg	21.3 mg
1565.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	75 mg	21.3 mg
1566.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	75 mg	21.3 mg
1567.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	75 mg	21.3 mg
1568.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	75 mg	21.3 mg
1569.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	75 mg	21.3 mg
1570.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	75 mg	21.3 mg
1571.	Raw Veal Shank (Fore & Hind, Meat Only)	75 mg	21.3 mg
1572.	Raw Ground Turkey (Fat Free)	75 mg	21.3 mg
1573.	Cooked Pig's Feet (Pork)	75 mg	21.3 mg
1574.	Wheat Flour Fritter (Without Syrup)	75 mg	21.3 mg
1575.	Roasted Mutton (Navajo)	74 mg	21 mg
1576.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	74 mg	21 mg
1577.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	74 mg	21 mg
1578.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	74 mg	21 mg
1579.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	74 mg	21 mg
1580.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	74 mg	21 mg
1581.	Canned Chicken (No Broth)	74 mg	21 mg
1582.	Raw Ground Chicken	74 mg	21 mg
1583.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	74 mg	21 mg
1584.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	74 mg	21 mg
1585.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	74 mg	21 mg
1586.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	74 mg	21 mg
1587.	Dry-Heated Walleye Pike (Fish)	74 mg	21 mg
1588.	Raw Veal Shank (Fore & Hind, Meat & Fat)	74 mg	21 mg
1589.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	74 mg	21 mg
1590.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	74 mg	21 mg
1591.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	74 mg	21 mg
1592.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	74 mg	21 mg
1593.	Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)	74 mg	21 mg
1594.	Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	74 mg	21 mg
1595.	Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	74 mg	21 mg
1596.	Cooked Lamb Roast (Unspecified If Fat Eaten)	74 mg	21 mg
1597.	Cooked Lamb Roast (Meat & Fat Eaten)	74 mg	21 mg
1598.	Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	74 mg	21 mg
1599.	Cooked Ground Hog	74 mg	21 mg
1600.	Fried Chicken Wing (Coated, From Pre-Cooked)	74 mg	21 mg
1601.	Chicken Wings (Plain, From Precooked)	74 mg	21 mg
1602.	Canned Chicken (Meat Only)	74 mg	21 mg
1603.	Turkey Canned	74 mg	21 mg
1604.	Canned Oysters	74 mg	21 mg
1605.	Oyster Fritter	74 mg	21 mg
1606.	Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)	74 mg	21 mg
1607.	Turkey Or Chicken Burger (Plain, On White Bun)	74 mg	21 mg
1608.	Turkey Or Chicken Burger (Plain, On Wheat Bun)	74 mg	21 mg
1609.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)	74 mg	21 mg
1610.	Sirloin Steak (Family Style Restaurant)	73 mg	20.7 mg
1611.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	73 mg	20.7 mg
1612.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	73 mg	20.7 mg
1613.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	73 mg	20.7 mg
1614.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	73 mg	20.7 mg
1615.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	73 mg	20.7 mg
1616.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	73 mg	20.7 mg
1617.	Raw Lamb Testes (New Zealand Imported)	73 mg	20.7 mg
1618.	Bologna (Turkey)	73 mg	20.7 mg
1619.	Dutch Brand Loaf (Chicken, Pork & Beef)	73 mg	20.7 mg
1620.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	73 mg	20.7 mg
1621.	Canned Chum Salmon (Drained Solids With Bone, Fish)	73 mg	20.7 mg
1622.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)	73 mg	20.7 mg
1623.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)	73 mg	20.7 mg
1624.	Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)	73 mg	20.7 mg
1625.	Cooked Herring (Unspecified Cooking Method)	73 mg	20.7 mg
1626.	Baked Or Broiled Herring (Made With Fat)	73 mg	20.7 mg
1627.	Fried Perch (Coated, Made Without Fat)	73 mg	20.7 mg
1628.	Fried Perch (Coated, Made With Cooking Spray)	73 mg	20.7 mg
1629.	Baked Or Broiled Whiting (Coated, Made With Oil)	73 mg	20.7 mg
1630.	Baked Or Broiled Whiting (Coated, Made With Butter)	73 mg	20.7 mg
1631.	Baked Or Broiled Whiting (Coated, Made With Margarine)	73 mg	20.7 mg
1632.	Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)	73 mg	20.7 mg
1633.	Frozen Meal Sausage & French Toast	73 mg	20.7 mg
1634.	Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)	73 mg	20.7 mg
1635.	Bologna (Turkey)	73 mg	20.7 mg
1636.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	72 mg	20.4 mg
1637.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	72 mg	20.4 mg
1638.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	72 mg	20.4 mg
1639.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	72 mg	20.4 mg
1640.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	72 mg	20.4 mg
1641.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	72 mg	20.4 mg
1642.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	72 mg	20.4 mg
1643.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	72 mg	20.4 mg
1644.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	72 mg	20.4 mg
1645.	Fried Battered Pork Steak Or Cutlet (Only Meat Eaten)	72 mg	20.4 mg
1646.	Shrimp Cake Or Patty	72 mg	20.4 mg
1647.	Egg, Cheese, & Sausage Griddle Cake Sandwich	72 mg	20.4 mg
1648.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	71 mg	20.1 mg
1649.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	71 mg	20.1 mg
1650.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	71 mg	20.1 mg
1651.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	71 mg	20.1 mg
1652.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	71 mg	20.1 mg
1653.	Fried Chicken Wings (Meat, Skin & Breading)	71 mg	20.1 mg
1654.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	71 mg	20.1 mg
1655.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	71 mg	20.1 mg
1656.	Raw Veal Thymus (Variety Meats & By-Products)	71 mg	20.1 mg
1657.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	71 mg	20.1 mg
1658.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	71 mg	20.1 mg
1659.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	71 mg	20.1 mg
1660.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	71 mg	20.1 mg
1661.	Dry-Heated Rainbow Smelt (Fish)	71 mg	20.1 mg
1662.	Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)	71 mg	20.1 mg
1663.	Stewed Chicken (Unspecified Part, Skin Not Eaten)	71 mg	20.1 mg
1664.	Fried Sturgeon (Coated)	71 mg	20.1 mg
1665.	Meat Loaf (Made With Ham, Not Luncheon Meat)	71 mg	20.1 mg
1666.	Meat Loaf (Made With Chicken Or Turkey, With Tomato-Based Sauce)	71 mg	20.1 mg
1667.	Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	71 mg	20.1 mg
1668.	Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	71 mg	20.1 mg
1669.	Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	71 mg	20.1 mg
1670.	Burrito, Taco, Or Quesadilla (With Egg & Potato)	71 mg	20.1 mg
1671.	Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	71 mg	20.1 mg
1672.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	71 mg	20.1 mg
1673.	Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	71 mg	20.1 mg
1674.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	70 mg	19.8 mg
1675.	Roasted Fresh Whole Pork Shoulder (Meat Only)	70 mg	19.8 mg
1676.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	70 mg	19.8 mg
1677.	Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)	70 mg	19.8 mg
1678.	Unheated Cured Ham (Meat Only, Pork, Whole)	70 mg	19.8 mg
1679.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	70 mg	19.8 mg
1680.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	70 mg	19.8 mg
1681.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	70 mg	19.8 mg
1682.	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	70 mg	19.8 mg
1683.	Raw Fresh Pork Loin (Meat Only, Whole)	70 mg	19.8 mg
1684.	Roasted Cured Ham (Meat Only, Pork, Whole)	70 mg	19.8 mg
1685.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	70 mg	19.8 mg
1686.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	70 mg	19.8 mg
1687.	Fried Chicken Drumsticks (Meat & Skin With Breading)	70 mg	19.8 mg
1688.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	70 mg	19.8 mg
1689.	Fried Broiler-fryer Breast (Meat Only, Chicken)	70 mg	19.8 mg
1690.	Canned Chicken (With Broth, Meat Only)	70 mg	19.8 mg
1691.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	70 mg	19.8 mg
1692.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	70 mg	19.8 mg
1693.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	70 mg	19.8 mg
1694.	Breaded & Fried Eastern Oysters (Mollusks)	70 mg	19.8 mg
1695.	Raw Capons (Meat, Skin, Giblets, & Neck)	70 mg	19.8 mg
1696.	Raw Goose (Liver)	70 mg	19.8 mg
1697.	Raw Guinea Hen (Meat & Skin)	70 mg	19.8 mg
1698.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	70 mg	19.8 mg
1699.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	70 mg	19.8 mg
1700.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1701.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1702.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1703.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1704.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1705.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1706.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	70 mg	19.8 mg
1707.	Broiled Ground Lamb	70 mg	19.8 mg
1708.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	70 mg	19.8 mg
1709.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	70 mg	19.8 mg
1710.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	70 mg	19.8 mg
1711.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	70 mg	19.8 mg
1712.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	70 mg	19.8 mg
1713.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	70 mg	19.8 mg
1714.	Raw Swordfish (Fish)	70 mg	19.8 mg
1715.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	70 mg	19.8 mg
1716.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	70 mg	19.8 mg
1717.	Raw Veal Sirloin (Meat Only)	70 mg	19.8 mg
1718.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	70 mg	19.8 mg
1719.	Roasted Bison (Game Meat, Meat Only)	70 mg	19.8 mg
1720.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	70 mg	19.8 mg
1721.	Raw Blue Mussel (Mollusks)	70 mg	19.8 mg
1722.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1723.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1724.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	70 mg	19.8 mg
1725.	Raw Moose (Game Meat)	70 mg	19.8 mg
1726.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	70 mg	19.8 mg
1727.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	70 mg	19.8 mg
1728.	Raw Guinea Hen (Meat Only)	70 mg	19.8 mg
1729.	Raw Ground Ostrich	70 mg	19.8 mg
1730.	Cooked Ostrich Outside Strip	70 mg	19.8 mg
1731.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	70 mg	19.8 mg
1732.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	70 mg	19.8 mg
1733.	Roasted Veal Shoulder Arm (Meat & Fat)	70 mg	19.8 mg
1734.	Roasted Veal Shoulder Arm (Meat Only)	70 mg	19.8 mg
1735.	Raw Water Buffalo (Game Meat)	70 mg	19.8 mg
1736.	Tiramisu	70 mg	19.8 mg
1737.	Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	70 mg	19.8 mg
1738.	Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	70 mg	19.8 mg
1739.	Cooked Pork Tenderloin (Unspecified Cooking Method)	70 mg	19.8 mg
1740.	Baked Pork Tenderloin	70 mg	19.8 mg
1741.	Cooked Pork Roast (Smoked Or Cured, Only Meat Eaten)	70 mg	19.8 mg
1742.	Fried Veal Chop (Only Meat Eaten)	70 mg	19.8 mg
1743.	Cooked Bison (Game Meat)	70 mg	19.8 mg
1744.	Raw Mussels	70 mg	19.8 mg
1745.	Mussels (With Tomato-Based Sauce Mixture)	70 mg	19.8 mg
1746.	Pork Hash (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)	70 mg	19.8 mg
1747.	Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	70 mg	19.8 mg
1748.	Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	70 mg	19.8 mg
1749.	Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	70 mg	19.8 mg
1750.	Egg, Cheese, & Sausage On Bagel	70 mg	19.8 mg
1751.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	70 mg	19.8 mg
1752.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	70 mg	19.8 mg
1753.	Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	70 mg	19.8 mg
1754.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	69 mg	19.6 mg
1755.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	69 mg	19.6 mg
1756.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	69 mg	19.6 mg
1757.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	69 mg	19.6 mg
1758.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	69 mg	19.6 mg
1759.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	69 mg	19.6 mg
1760.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	69 mg	19.6 mg
1761.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	69 mg	19.6 mg
1762.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	69 mg	19.6 mg
1763.	Biscuit (With Egg & Bacon)	69 mg	19.6 mg
1764.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	69 mg	19.6 mg
1765.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	69 mg	19.6 mg
1766.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	69 mg	19.6 mg
1767.	Canned Fish Jack Mackerel (Drained Solids)	69 mg	19.6 mg
1768.	Topping From Meat Pizza	69 mg	19.6 mg
1769.	Fried Battered Beef Steak (Only Meat Eaten)	69 mg	19.6 mg
1770.	Cooked Fresh Ham (Unspecified If Fat Eaten)	69 mg	19.6 mg
1771.	Cooked Fresh Ham (Meat & Fat Eaten)	69 mg	19.6 mg
1772.	Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)	69 mg	19.6 mg
1773.	Cooked Pork Shoulder Roast (Meat & Fat Eaten)	69 mg	19.6 mg
1774.	Cooked Pork Shoulder Roast (Only Meat Eaten)	69 mg	19.6 mg
1775.	Barbecued Spare Ribs (With Sauce, Pork, Only Meat Eaten)	69 mg	19.6 mg
1776.	Cooked Lamb (Unspecified Cut)	69 mg	19.6 mg
1777.	Cooked Lamb Chop (Unspecified If Fat Eaten)	69 mg	19.6 mg
1778.	Cooked Lamb Chop (Unspecified Cut, Meat & Fat Eaten)	69 mg	19.6 mg
1779.	Cooked Lamb Loin Chops (Unspecified If Fat Eaten)	69 mg	19.6 mg
1780.	Cooked Lamb Loin Chops (Meat & Fat Eaten)	69 mg	19.6 mg
1781.	Cooked Lamb (Ground Or Patty)	69 mg	19.6 mg
1782.	Chicken Thigh (Skin Not Eaten, Grilled With Sauce)	69 mg	19.6 mg
1783.	Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)	69 mg	19.6 mg
1784.	Fried Herring (Coated)	69 mg	19.6 mg
1785.	Canned Mackerel	69 mg	19.6 mg
1786.	Baked Or Broiled Swordfish (Coated, Made Without Fat)	69 mg	19.6 mg
1787.	Stewed Goat (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)	69 mg	19.6 mg
1788.	Puerto Rican Style Meat Loaf (Albondigon)	69 mg	19.6 mg
1789.	Creamed Egg	69 mg	19.6 mg
1790.	Egg & Bacon On Biscuit	69 mg	19.6 mg
1791.	Crepe (Not Further Specified)	69 mg	19.6 mg
1792.	Crepe (Plain)	69 mg	19.6 mg
1793.	Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)	69 mg	19.6 mg
1794.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)	69 mg	19.6 mg
1795.	Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)	69 mg	19.6 mg
1796.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	69 mg	19.6 mg
1797.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	69 mg	19.6 mg
1798.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	68 mg	19.3 mg
1799.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	68 mg	19.3 mg
1800.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	68 mg	19.3 mg

Figure 2. Foods with eicosatetraenoic acid, ETA (20:4) 901 to 1800

Foods Ranked 1801 - 2700 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	68 mg	19.3 mg
1802.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	68 mg	19.3 mg
1803.	Raw Ground Pork (96% Lean / 4% Fat)	68 mg	19.3 mg
1804.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	68 mg	19.3 mg
1805.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	68 mg	19.3 mg
1806.	Canned Eastern Oyster (Mollusks)	68 mg	19.3 mg
1807.	Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	68 mg	19.3 mg
1808.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	68 mg	19.3 mg
1809.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	68 mg	19.3 mg
1810.	Fried Battered Beef Steak (Unspecified If Fat Eaten)	68 mg	19.3 mg
1811.	Fried Battered Beef Steak (Meat & Fat Eaten)	68 mg	19.3 mg
1812.	Steak Tartare (Raw Ground Beef & Egg)	68 mg	19.3 mg
1813.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	68 mg	19.3 mg
1814.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)	68 mg	19.3 mg
1815.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	68 mg	19.3 mg
1816.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)	68 mg	19.3 mg
1817.	Raw Coho Salmon (Alaska Native, Silver, Fish)	67 mg	19 mg
1818.	Orange Chicken (Chinese Restaurant)	67 mg	19 mg
1819.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	67 mg	19 mg
1820.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	67 mg	19 mg
1821.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	67 mg	19 mg
1822.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	67 mg	19 mg
1823.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	67 mg	19 mg
1824.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	67 mg	19 mg
1825.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	67 mg	19 mg
1826.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	67 mg	19 mg
1827.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	67 mg	19 mg
1828.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	67 mg	19 mg
1829.	Fried Chicken Thighs (Meat, Skin & Breading)	67 mg	19 mg
1830.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	67 mg	19 mg
1831.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	67 mg	19 mg
1832.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	67 mg	19 mg
1833.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	67 mg	19 mg
1834.	Dry-Heated Perch (Mixed Species, Fish)	67 mg	19 mg
1835.	Braised Pork Tenderloin	67 mg	19 mg
1836.	Cooked Salt Pork	67 mg	19 mg
1837.	Cooked Fatback	67 mg	19 mg
1838.	Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)	67 mg	19 mg
1839.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)	67 mg	19 mg
1840.	Orange Chicken	67 mg	19 mg
1841.	Stewed Gizzards (Mollejitas Guisadas, Puerto Rican Style)	67 mg	19 mg
1842.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	67 mg	19 mg
1843.	Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	67 mg	19 mg
1844.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	66 mg	18.7 mg
1845.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	66 mg	18.7 mg
1846.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	66 mg	18.7 mg
1847.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	66 mg	18.7 mg
1848.	Pan-Fried Canadian Bacon	66 mg	18.7 mg
1849.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	66 mg	18.7 mg
1850.	Sausage, Egg, & Cheese Breakfast Biscuit	66 mg	18.7 mg
1851.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	66 mg	18.7 mg
1852.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	66 mg	18.7 mg
1853.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	66 mg	18.7 mg
1854.	Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)	66 mg	18.7 mg
1855.	Frozen Meatballs (Italian Style)	66 mg	18.7 mg
1856.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	66 mg	18.7 mg
1857.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	66 mg	18.7 mg
1858.	Croissant (With Egg, Cheese, & Ham)	66 mg	18.7 mg
1859.	Raw Tilefish (Fish)	66 mg	18.7 mg
1860.	Cooked Pork Sausage (Reduced Sodium)	66 mg	18.7 mg
1861.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	66 mg	18.7 mg
1862.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	66 mg	18.7 mg
1863.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	66 mg	18.7 mg
1864.	Cooked Canadian Bacon	66 mg	18.7 mg
1865.	Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)	66 mg	18.7 mg
1866.	Chicken Breast (Skin Eaten, Grilled Without Sauce)	66 mg	18.7 mg
1867.	Sauteed Chicken Breast (Skin Eaten)	66 mg	18.7 mg
1868.	Baked Or Broiled Swordfish (Coated, Made With Fat)	66 mg	18.7 mg
1869.	Egg Casserole (With Bread, Cheese, Milk & Meat)	66 mg	18.7 mg
1870.	Egg, Cheese, & Sausage On Biscuit	66 mg	18.7 mg
1871.	Croissant Sandwich (With Ham, Egg, & Cheese)	66 mg	18.7 mg
1872.	Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)	66 mg	18.7 mg
1873.	Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)	66 mg	18.7 mg
1874.	Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)	66 mg	18.7 mg
1875.	Stewed Chicken Breast (Unspecified If Skin Eaten)	66 mg	18.7 mg
1876.	Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)	66 mg	18.7 mg
1877.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)	66 mg	18.7 mg
1878.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)	66 mg	18.7 mg
1879.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	66 mg	18.7 mg
1880.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	66 mg	18.7 mg
1881.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	66 mg	18.7 mg
1882.	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)	66 mg	18.7 mg
1883.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Eaten)	66 mg	18.7 mg
1884.	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)	66 mg	18.7 mg
1885.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)	66 mg	18.7 mg
1886.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	65 mg	18.4 mg
1887.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	65 mg	18.4 mg
1888.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	65 mg	18.4 mg
1889.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	65 mg	18.4 mg
1890.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	65 mg	18.4 mg
1891.	KFC Fried Chicken (Original Recipe, Skin & Breading)	65 mg	18.4 mg
1892.	Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)	65 mg	18.4 mg
1893.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	65 mg	18.4 mg
1894.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	65 mg	18.4 mg
1895.	Beerwurst (Beer Salami, Pork & Beef)	65 mg	18.4 mg
1896.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	65 mg	18.4 mg
1897.	Raw Ostrich Inside Strip	65 mg	18.4 mg
1898.	Beerwurst (Pork & Beef)	65 mg	18.4 mg
1899.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	65 mg	18.4 mg
1900.	Cream Puff Shell (Prepared From Recipe)	65 mg	18.4 mg
1901.	Diplomat Pudding (Budin Diplomatico, Puerto Rican Style)	65 mg	18.4 mg
1902.	Fried Pork Tenderloin (Breaded)	65 mg	18.4 mg
1903.	Fried Catfish (Coated, Made Without Fat)	65 mg	18.4 mg
1904.	Fried Catfish (Coated, Made With Cooking Spray)	65 mg	18.4 mg
1905.	Baked Or Broiled Perch (Made Without Fat)	65 mg	18.4 mg
1906.	Baked Or Broiled Perch (Made With Cooking Spray)	65 mg	18.4 mg
1907.	Steamed Or Poached Perch	65 mg	18.4 mg
1908.	Lau Lau (Pork & Fish Wrapped In Taro Or Spinach Leaves)	65 mg	18.4 mg
1909.	Pound Cake (Ponque, Puerto Rican Style)	65 mg	18.4 mg
1910.	Cream Puff (No Filling Or Icing)	65 mg	18.4 mg
1911.	Spinach Quiche (Meatless)	65 mg	18.4 mg
1912.	Beef (For Use With Vegetables)	65 mg	18.4 mg
1913.	Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)	65 mg	18.4 mg
1914.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	65 mg	18.4 mg
1915.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)	65 mg	18.4 mg
1916.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)	65 mg	18.4 mg
1917.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)	65 mg	18.4 mg
1918.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	65 mg	18.4 mg
1919.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	65 mg	18.4 mg
1920.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	65 mg	18.4 mg
1921.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	65 mg	18.4 mg
1922.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	65 mg	18.4 mg
1923.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	65 mg	18.4 mg
1924.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	65 mg	18.4 mg
1925.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	65 mg	18.4 mg
1926.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	65 mg	18.4 mg
1927.	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	65 mg	18.4 mg
1928.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	65 mg	18.4 mg
1929.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)	65 mg	18.4 mg
1930.	Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)	65 mg	18.4 mg
1931.	Chicken Or Turkey (With Barbecue Sauce, Skin Not Eaten)	65 mg	18.4 mg
1932.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	64 mg	18.1 mg
1933.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	64 mg	18.1 mg
1934.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	64 mg	18.1 mg
1935.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	64 mg	18.1 mg
1936.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	64 mg	18.1 mg
1937.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1938.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1939.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1940.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	64 mg	18.1 mg
1941.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	64 mg	18.1 mg
1942.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	64 mg	18.1 mg
1943.	Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)	64 mg	18.1 mg
1944.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	64 mg	18.1 mg
1945.	Ground Raw Deer (Game Meat)	64 mg	18.1 mg
1946.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	64 mg	18.1 mg
1947.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1948.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1949.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	64 mg	18.1 mg
1950.	Dry-Heated Lingcod (Fish)	64 mg	18.1 mg
1951.	Broiled Emu Fan Fillet	64 mg	18.1 mg
1952.	Smoked Link Sausage (Pork)	64 mg	18.1 mg
1953.	Cooked Lamb Roast (Only Meat Eaten)	64 mg	18.1 mg
1954.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)	64 mg	18.1 mg
1955.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)	64 mg	18.1 mg
1956.	Stewed Chicken Breast (Skin Eaten)	64 mg	18.1 mg
1957.	Baked Or Broiled Perch (Made With Oil)	64 mg	18.1 mg
1958.	Baked Or Broiled Perch (Made With Butter)	64 mg	18.1 mg
1959.	Baked Or Broiled Perch (Made With Margarine)	64 mg	18.1 mg
1960.	Fried Trout (Coated, Made Without Fat)	64 mg	18.1 mg
1961.	Fried Trout (Coated, Made With Cooking Spray)	64 mg	18.1 mg
1962.	Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1963.	Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1964.	Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1965.	Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1966.	Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1967.	Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1968.	Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1969.	Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1970.	Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1971.	Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)	64 mg	18.1 mg
1972.	Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)	64 mg	18.1 mg
1973.	Taquito Or Flauta (With Egg & Breakfast Meat)	64 mg	18.1 mg
1974.	Somen Salad (With Noodles, Lettuce, Egg, Fish, & Pork)	64 mg	18.1 mg
1975.	Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)	64 mg	18.1 mg
1976.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	63 mg	17.9 mg
1977.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	63 mg	17.9 mg
1978.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	63 mg	17.9 mg
1979.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	63 mg	17.9 mg
1980.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	63 mg	17.9 mg
1981.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	63 mg	17.9 mg
1982.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	63 mg	17.9 mg
1983.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	63 mg	17.9 mg
1984.	Roasted Whole Turkey (Meat Only)	63 mg	17.9 mg
1985.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	63 mg	17.9 mg
1986.	Cooked Fresh Lamb (Separable Fat, Australian Imported)	63 mg	17.9 mg
1987.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	63 mg	17.9 mg
1988.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	63 mg	17.9 mg
1989.	Cheese Souffle	63 mg	17.9 mg
1990.	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)	63 mg	17.9 mg
1991.	Chicken Breast (Skin Not Eaten, Grilled Without Sauce)	63 mg	17.9 mg
1992.	Sauteed Chicken Breast (Skin Not Eaten)	63 mg	17.9 mg
1993.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)	63 mg	17.9 mg
1994.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	63 mg	17.9 mg
1995.	Baked Chicken Breast (Coated, Skin / Coating Not Eaten)	63 mg	17.9 mg
1996.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)	63 mg	17.9 mg
1997.	Chicken Wings (Plain, From Other Sources)	63 mg	17.9 mg
1998.	Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)	63 mg	17.9 mg
1999.	Sausage Sandwich	63 mg	17.9 mg
2000.	Popover	63 mg	17.9 mg
2001.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)	63 mg	17.9 mg
2002.	Baked Or Fried Chicken Breast (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)	63 mg	17.9 mg
2003.	Baked Or Fried Chicken Breast (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)	63 mg	17.9 mg
2004.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Eaten)	63 mg	17.9 mg
2005.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Eaten)	63 mg	17.9 mg
2006.	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Made With Oil, Coating Eaten)	63 mg	17.9 mg
2007.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	62 mg	17.6 mg
2008.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	62 mg	17.6 mg
2009.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	62 mg	17.6 mg
2010.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	62 mg	17.6 mg
2011.	Fried Chicken (Skin & Breading From All Pieces)	62 mg	17.6 mg
2012.	Raw Turkey Breast (Retail Parts, Meat & Skin)	62 mg	17.6 mg
2013.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	62 mg	17.6 mg
2014.	Biscuit (With Egg, Cheese, & Bacon)	62 mg	17.6 mg
2015.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	62 mg	17.6 mg
2016.	Roasted Whole Turkey (Meat Only, With Added Solution)	62 mg	17.6 mg
2017.	Cooked Beef & Pork Salami	62 mg	17.6 mg
2018.	Raw Canada Goose (Breast Meat Only, Skinless)	62 mg	17.6 mg
2019.	Raw Sturgeon (Mixed Species, Fish)	62 mg	17.6 mg
2020.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	62 mg	17.6 mg
2021.	Topping From Meat & Vegetable Pizza	62 mg	17.6 mg
2022.	Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)	62 mg	17.6 mg
2023.	Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)	62 mg	17.6 mg
2024.	Roasted Turkey (Light & Dark Meat, Skin Not Eaten)	62 mg	17.6 mg
2025.	Cooked Perch (Unspecified Cooking Method)	62 mg	17.6 mg
2026.	Fried Perch (Coated, Made With Oil)	62 mg	17.6 mg
2027.	Fried Perch (Coated, Made With Butter)	62 mg	17.6 mg
2028.	Fried Perch (Coated, Made With Margarine)	62 mg	17.6 mg
2029.	Cooked Turtle (Terrapin, Unspecified Cooking Method)	62 mg	17.6 mg
2030.	Bacon Sandwich (With Spread)	62 mg	17.6 mg
2031.	Egg, Cheese, & Bacon On Biscuit	62 mg	17.6 mg
2032.	Chiffon Pie (Not Chocolate)	62 mg	17.6 mg
2033.	French Toast (Plain, From Fast Food / Restaurant)	62 mg	17.6 mg
2034.	French Toast (Whole Grain, From Fast Food / Restaurant)	62 mg	17.6 mg
2035.	Cooked Salami (Soft)	62 mg	17.6 mg
2036.	Cracker Barrel Farm Raised Catfish Platter	61 mg	17.3 mg
2037.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	61 mg	17.3 mg
2038.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	61 mg	17.3 mg
2039.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	61 mg	17.3 mg
2040.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	61 mg	17.3 mg
2041.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	61 mg	17.3 mg
2042.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	61 mg	17.3 mg
2043.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	61 mg	17.3 mg
2044.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	61 mg	17.3 mg
2045.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	61 mg	17.3 mg
2046.	Raw Halibut (Greenland, Fish)	61 mg	17.3 mg
2047.	Griddle Cake Sandwich (Egg, Cheese, & Bacon)	61 mg	17.3 mg
2048.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	61 mg	17.3 mg
2049.	Biscuit (With Egg & Ham)	61 mg	17.3 mg
2050.	Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)	61 mg	17.3 mg
2051.	Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)	61 mg	17.3 mg
2052.	Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)	61 mg	17.3 mg
2053.	Fried Battered Pork Chop (Unspecified If Fat Eaten)	61 mg	17.3 mg
2054.	Fried Battered Pork Chop (Meat & Fat Eaten)	61 mg	17.3 mg
2055.	Cooked Ham (Smoked Or Cured, Only Meat Eaten)	61 mg	17.3 mg
2056.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)	61 mg	17.3 mg
2057.	Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)	61 mg	17.3 mg
2058.	Turkey With Barbecue Sauce (Skin Eaten)	61 mg	17.3 mg
2059.	Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)	61 mg	17.3 mg
2060.	Meat Loaf (Made With Venison/Deer)	61 mg	17.3 mg
2061.	Egg, Cheese, & Bacon Griddle Cake Sandwich	61 mg	17.3 mg
2062.	Egg & Ham On Biscuit	61 mg	17.3 mg
2063.	Cornmeal Dressing (With Chicken Or Turkey & Vegetables)	61 mg	17.3 mg
2064.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	60 mg	17 mg
2065.	General Tso's Chicken (Chinese Restaurant)	60 mg	17 mg
2066.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	60 mg	17 mg
2067.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	60 mg	17 mg
2068.	Sesame Chicken (Chinese Restaurant)	60 mg	17 mg
2069.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	60 mg	17 mg
2070.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	60 mg	17 mg
2071.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	60 mg	17 mg
2072.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	60 mg	17 mg
2073.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	60 mg	17 mg
2074.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	60 mg	17 mg
2075.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2076.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2077.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2078.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	60 mg	17 mg
2079.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	60 mg	17 mg
2080.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2081.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2082.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	60 mg	17 mg
2083.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	60 mg	17 mg
2084.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	60 mg	17 mg
2085.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	60 mg	17 mg
2086.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2087.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	60 mg	17 mg
2088.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	60 mg	17 mg
2089.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	60 mg	17 mg
2090.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	60 mg	17 mg
2091.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	60 mg	17 mg
2092.	Raw Bockwurst (Pork, Veal)	60 mg	17 mg
2093.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	60 mg	17 mg
2094.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2095.	Burger King Croissan'wich (With Egg & Cheese)	60 mg	17 mg
2096.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2097.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	60 mg	17 mg
2098.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	60 mg	17 mg
2099.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	60 mg	17 mg
2100.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	60 mg	17 mg
2101.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2102.	Babyfood Meat Sticks (Meat, Junior)	60 mg	17 mg
2103.	Raw Capons (Meat & Skin, Chicken)	60 mg	17 mg
2104.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	60 mg	17 mg
2105.	Roasted Veal Leg (Top Round, Meat & Fat)	60 mg	17 mg
2106.	Roasted Veal Leg (Top Round, Meat Only)	60 mg	17 mg
2107.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	60 mg	17 mg
2108.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	60 mg	17 mg
2109.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	60 mg	17 mg
2110.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	60 mg	17 mg
2111.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	60 mg	17 mg
2112.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	60 mg	17 mg
2113.	Raw Lamb Tongue (Variety Meats & By-Products)	60 mg	17 mg
2114.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2115.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2116.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	60 mg	17 mg
2117.	Raw Ostrich Outside Strip	60 mg	17 mg
2118.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	60 mg	17 mg
2119.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	60 mg	17 mg
2120.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	60 mg	17 mg
2121.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	60 mg	17 mg
2122.	Raw Atlantic Herring (Fish)	60 mg	17 mg
2123.	Raw Veal Shoulder Arm (Meat Only)	60 mg	17 mg
2124.	Raw Veal Sirloin (Meat & Fat)	60 mg	17 mg
2125.	Raw Goat (Game Meat)	60 mg	17 mg
2126.	Baby Food Meat Sticks (Ns As To Type Of Meat)	60 mg	17 mg
2127.	Fried Ham (Breaded Or Floured, Only Meat Eaten)	60 mg	17 mg
2128.	Cooked Fresh Ham (Only Meat Eaten)	60 mg	17 mg
2129.	Cooked Pork Roast (Unspecified If Fat Eaten)	60 mg	17 mg
2130.	Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)	60 mg	17 mg
2131.	Cooked Pork Loin Roast (Unspecified If Fat Eaten)	60 mg	17 mg
2132.	Cooked Pork Loin Roast (Meat & Fat Eaten)	60 mg	17 mg
2133.	Baby Food Meat Stick	60 mg	17 mg
2134.	Cooked Lamb Chop (Unspecified Cut, Only Meat Eaten)	60 mg	17 mg
2135.	Cooked Lamb Loin Chops (Only Meat Eaten)	60 mg	17 mg
2136.	Fried Veal Chop (Unspecified If Fat Eaten)	60 mg	17 mg
2137.	Fried Veal Chop (Meat & Fat Eaten)	60 mg	17 mg
2138.	Broiled Veal Cutlet Or Steak (Unspecified If Fat Eaten)	60 mg	17 mg
2139.	Broiled Veal Cutlet Or Steak (Meat & Fat Eaten)	60 mg	17 mg
2140.	Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)	60 mg	17 mg
2141.	Fried Veal Cutlet Or Steak (Meat & Fat Eaten)	60 mg	17 mg
2142.	Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	60 mg	17 mg
2143.	Fried Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	60 mg	17 mg
2144.	Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)	60 mg	17 mg
2145.	Baked Chicken (Coated, Skin / Coating Not Eaten, Unspecified Part)	60 mg	17 mg
2146.	Stewed Chicken Breast (Skin Not Eaten)	60 mg	17 mg
2147.	Baked Chicken Breast (Coated, Skin / Coating Eaten)	60 mg	17 mg
2148.	Cooked Scrapple	60 mg	17 mg
2149.	Raw Herring	60 mg	17 mg
2150.	Sesame Chicken	60 mg	17 mg
2151.	Lamb Or Mutton Loaf	60 mg	17 mg
2152.	Seafood Souffle	60 mg	17 mg
2153.	General Tso Chicken	60 mg	17 mg
2154.	Egg, Cheese, & Ham On Biscuit	60 mg	17 mg
2155.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	59 mg	16.7 mg
2156.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	59 mg	16.7 mg
2157.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	59 mg	16.7 mg
2158.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	59 mg	16.7 mg
2159.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	59 mg	16.7 mg
2160.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	59 mg	16.7 mg
2161.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	59 mg	16.7 mg
2162.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	59 mg	16.7 mg
2163.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	59 mg	16.7 mg
2164.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	59 mg	16.7 mg
2165.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	59 mg	16.7 mg
2166.	Griddle Cake Sandwich (Sausage)	59 mg	16.7 mg
2167.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	59 mg	16.7 mg
2168.	Grilled Veal Loin Chops (Meat & Fat)	59 mg	16.7 mg
2169.	Burger King Croissan'wich (With Sausage & Cheese)	59 mg	16.7 mg
2170.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	59 mg	16.7 mg
2171.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	59 mg	16.7 mg
2172.	Baked Or Broiled Herring (Coated, Made Without Fat)	59 mg	16.7 mg
2173.	Stuffed Pork Roast (Puerto Rican Style)	59 mg	16.7 mg
2174.	Mackerel Cake Or Patty	59 mg	16.7 mg
2175.	Sausage Griddle Cake Sandwich	59 mg	16.7 mg
2176.	Chicken Wing (With Hot Pepper Sauce)	59 mg	16.7 mg
2177.	Sliced Ham (Restaurant)	59 mg	16.7 mg
2178.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	58 mg	16.4 mg
2179.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	58 mg	16.4 mg
2180.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	58 mg	16.4 mg
2181.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	58 mg	16.4 mg
2182.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	58 mg	16.4 mg
2183.	Simmered Beef Tongue (Variety Meats & By-Products)	58 mg	16.4 mg
2184.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	58 mg	16.4 mg
2185.	Heavy Whipping Cream (Fluid)	58 mg	16.4 mg
2186.	Roasted Whole Turkey (Light Meat, Meat & Skin)	58 mg	16.4 mg
2187.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	58 mg	16.4 mg
2188.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	58 mg	16.4 mg
2189.	Sponge Cake (Prepared From Recipe)	58 mg	16.4 mg
2190.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	58 mg	16.4 mg
2191.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	58 mg	16.4 mg
2192.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	58 mg	16.4 mg
2193.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	58 mg	16.4 mg
2194.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	58 mg	16.4 mg
2195.	Raw Walleye Pike (Fish)	58 mg	16.4 mg
2196.	Heavy Cream (Fluid)	58 mg	16.4 mg
2197.	Cooked Pork (Unspecified Cut, Only Meat Eaten)	58 mg	16.4 mg
2198.	Fried Pork (Unspecified Cut, Only Meat Eaten)	58 mg	16.4 mg
2199.	Pork Chop (Only Meat Eaten, Unspecified Cooking Method)	58 mg	16.4 mg
2200.	Broiled Or Baked Pork Chop (Only Meat Eaten)	58 mg	16.4 mg
2201.	Fried Pork Chop (Only Meat Eaten)	58 mg	16.4 mg
2202.	Stewed Pork Chop (Only Meat Eaten)	58 mg	16.4 mg
2203.	Fried Pork Tenderloin (Battered)	58 mg	16.4 mg
2204.	Fried Ham (Only Meat Eaten)	58 mg	16.4 mg
2205.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)	58 mg	16.4 mg
2206.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)	58 mg	16.4 mg
2207.	Fried Chicken Wing (Coated, From Fast Food)	58 mg	16.4 mg
2208.	Fried Chicken Wing (Coated, From Restaurant)	58 mg	16.4 mg
2209.	Chicken Wings (Plain, From Fast Food / Restaurant)	58 mg	16.4 mg
2210.	Cooked Turkey Drumsticks (Skin Not Eaten)	58 mg	16.4 mg
2211.	Roasted Turkey Drumsticks (Skin Not Eaten)	58 mg	16.4 mg
2212.	Cooked Tongue	58 mg	16.4 mg
2213.	Fried Crayfish (Coated)	58 mg	16.4 mg
2214.	Veal Scallopini	58 mg	16.4 mg
2215.	Seafood Newburg	58 mg	16.4 mg
2216.	Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)	58 mg	16.4 mg
2217.	Egg, Cheese, & Beef On English Muffin	58 mg	16.4 mg
2218.	Lemon Pie Filling	58 mg	16.4 mg
2219.	Unsweetened Heavy Cream (Whipped)	58 mg	16.4 mg
2220.	Bologna (Beef, Chicken, & Pork)	58 mg	16.4 mg
2221.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	57 mg	16.2 mg
2222.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	57 mg	16.2 mg
2223.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	57 mg	16.2 mg
2224.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	57 mg	16.2 mg
2225.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	57 mg	16.2 mg
2226.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	57 mg	16.2 mg
2227.	Dry-Heated Grouper (Mixed Species, Fish)	57 mg	16.2 mg
2228.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	57 mg	16.2 mg
2229.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	57 mg	16.2 mg
2230.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	57 mg	16.2 mg
2231.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	57 mg	16.2 mg
2232.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	57 mg	16.2 mg
2233.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	57 mg	16.2 mg
2234.	Raw Veal Breast (Whole, Boneless, Meat & Fat)	57 mg	16.2 mg
2235.	Pan-Broiled Ground Ostrich	57 mg	16.2 mg
2236.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	57 mg	16.2 mg
2237.	Simmered Beef Tripe (Variety Meats & By-Products)	57 mg	16.2 mg
2238.	Cooked Ground Or Patty Of Pork (Breaded)	57 mg	16.2 mg
2239.	Cooked Ostrich	57 mg	16.2 mg
2240.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)	57 mg	16.2 mg
2241.	Cooked Turkey (Light Meat, Skin Eaten)	57 mg	16.2 mg
2242.	Roasted Turkey (Light Meat, Skin Eaten)	57 mg	16.2 mg
2243.	Cooked Tongue (Smoked, Cured, Or Pickled)	57 mg	16.2 mg
2244.	Veal With Gravy (Mixture)	57 mg	16.2 mg
2245.	Veal (With Cream Sauce Mixture)	57 mg	16.2 mg
2246.	Shrimp Scampi	57 mg	16.2 mg
2247.	Chicken Or Turkey Souffle	57 mg	16.2 mg
2248.	Egg, Cheese, & Steak On Bagel	57 mg	16.2 mg
2249.	Taquito Or Flauta With Egg	57 mg	16.2 mg
2250.	Tortellini (Meat-Filled, No Sauce)	57 mg	16.2 mg
2251.	Roasted Turkey (Light Meat, Unspecified If Skin Eaten)	57 mg	16.2 mg
2252.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	56 mg	15.9 mg
2253.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	56 mg	15.9 mg
2254.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	56 mg	15.9 mg
2255.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	56 mg	15.9 mg
2256.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	56 mg	15.9 mg
2257.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	56 mg	15.9 mg
2258.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	56 mg	15.9 mg
2259.	Applebee's 9 Oz House Sirloin Steak	56 mg	15.9 mg
2260.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2261.	Wendy's Chicken Nuggets	56 mg	15.9 mg
2262.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2263.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	56 mg	15.9 mg
2264.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2265.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2266.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2267.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2268.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2269.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	56 mg	15.9 mg
2270.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	56 mg	15.9 mg
2271.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2272.	Scrapple (Pork)	56 mg	15.9 mg
2273.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2274.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2275.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2276.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	56 mg	15.9 mg
2277.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	56 mg	15.9 mg
2278.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2279.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	56 mg	15.9 mg
2280.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	56 mg	15.9 mg
2281.	Raw Turkey Wings (Retail Parts, Meat Only)	56 mg	15.9 mg
2282.	Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	56 mg	15.9 mg
2283.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	56 mg	15.9 mg
2284.	Custard (Maicena, Natilla, Puerto Rican Style)	56 mg	15.9 mg
2285.	Baked Or Broiled Herring (Coated, Made With Fat)	56 mg	15.9 mg
2286.	Boiled Or Steamed Crayfish	56 mg	15.9 mg
2287.	Chess Pie	56 mg	15.9 mg
2288.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	56 mg	15.9 mg
2289.	Cheese Pastry Puffs	56 mg	15.9 mg
2290.	Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)	56 mg	15.9 mg
2291.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	55 mg	15.6 mg
2292.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	55 mg	15.6 mg
2293.	Popeyes Spicy Chicken Strips (Analyzed 2006)	55 mg	15.6 mg
2294.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	55 mg	15.6 mg
2295.	Raw Turkey (Dark Meat, Meat & Skin)	55 mg	15.6 mg
2296.	Raw Cisco (Fish)	55 mg	15.6 mg
2297.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	55 mg	15.6 mg
2298.	Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	55 mg	15.6 mg
2299.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	55 mg	15.6 mg
2300.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	55 mg	15.6 mg
2301.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	55 mg	15.6 mg
2302.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	55 mg	15.6 mg
2303.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	55 mg	15.6 mg
2304.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	55 mg	15.6 mg
2305.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	55 mg	15.6 mg
2306.	Dry-Heated Fresh Bluefin Tuna (Fish)	55 mg	15.6 mg
2307.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	55 mg	15.6 mg
2308.	Raw Blue Crab (Crustaceans)	55 mg	15.6 mg
2309.	Raw Rainbow Smelt (Fish)	55 mg	15.6 mg
2310.	Sweetened Heavy Cream (Whipped)	55 mg	15.6 mg
2311.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)	55 mg	15.6 mg
2312.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)	55 mg	15.6 mg
2313.	Cooked Catfish (Unspecified Cooking Method)	55 mg	15.6 mg
2314.	Baked Or Broiled Catfish (Made Without Fat)	55 mg	15.6 mg
2315.	Baked Or Broiled Catfish (Made With Cooking Spray)	55 mg	15.6 mg
2316.	Fried Catfish (Coated, Made With Oil)	55 mg	15.6 mg
2317.	Fried Catfish (Coated, Made With Butter)	55 mg	15.6 mg
2318.	Fried Catfish (Coated, Made With Margarine)	55 mg	15.6 mg
2319.	Steamed Or Poached Catfish	55 mg	15.6 mg
2320.	Bouillabaisse	55 mg	15.6 mg
2321.	Eclair or Cream Puff (Custard Or Cream Filled, Not Iced)	55 mg	15.6 mg
2322.	Ripe Plantain Fritters (Pionono, Puerto Rican Style)	55 mg	15.6 mg
2323.	Sausage & Spaghetti Sauce Sandwich	55 mg	15.6 mg
2324.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	54 mg	15.3 mg
2325.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	54 mg	15.3 mg
2326.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	54 mg	15.3 mg
2327.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	54 mg	15.3 mg
2328.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	54 mg	15.3 mg
2329.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2330.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	54 mg	15.3 mg
2331.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	54 mg	15.3 mg
2332.	Popeyes Fried Chicken (Mild, Skin & Breading)	54 mg	15.3 mg
2333.	Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)	54 mg	15.3 mg
2334.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2335.	Chicken Frankfurter	54 mg	15.3 mg
2336.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2337.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2338.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2339.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	54 mg	15.3 mg
2340.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	54 mg	15.3 mg
2341.	Sliced Turkey Breast (Prepackaged)	54 mg	15.3 mg
2342.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2343.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	54 mg	15.3 mg
2344.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	54 mg	15.3 mg
2345.	Roasted Turkey Breast (Retail Parts, Meat Only)	54 mg	15.3 mg
2346.	Chicken Breast (Skin Eaten, Grilled With Sauce)	54 mg	15.3 mg
2347.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)	54 mg	15.3 mg
2348.	Beef Sausage (Reduced Sodium)	54 mg	15.3 mg
2349.	Pork Sausage (Reduced Sodium)	54 mg	15.3 mg
2350.	Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)	54 mg	15.3 mg
2351.	Turkey (Prepackaged Or Deli, Luncheon Meat)	54 mg	15.3 mg
2352.	Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	54 mg	15.3 mg
2353.	Baked Or Broiled Catfish (Made With Oil)	54 mg	15.3 mg
2354.	Baked Or Broiled Catfish (Made With Butter)	54 mg	15.3 mg
2355.	Baked Or Broiled Catfish (Made With Margarine)	54 mg	15.3 mg
2356.	Baked Or Broiled Trout (Made Without Fat)	54 mg	15.3 mg
2357.	Baked Or Broiled Trout (Made With Cooking Spray)	54 mg	15.3 mg
2358.	Fried Trout (Coated, Made With Oil)	54 mg	15.3 mg
2359.	Fried Trout (Coated, Made With Butter)	54 mg	15.3 mg
2360.	Fried Trout (Coated, Made With Margarine)	54 mg	15.3 mg
2361.	Steamed Or Poached Trout	54 mg	15.3 mg
2362.	Fried Shrimp (Coated, Made Without Fat)	54 mg	15.3 mg
2363.	Turkey Or Chicken Burger (With Condiments, On Bun, From Fast Food / Restaurant)	54 mg	15.3 mg
2364.	Turkey Or Chicken Burger (With Condiments, On White Bun)	54 mg	15.3 mg
2365.	Turkey Or Chicken Burger (With Condiments, On Wheat Bun)	54 mg	15.3 mg
2366.	Turkey Or Chicken Burger (With Condiments, On Whole Wheat Bun)	54 mg	15.3 mg
2367.	Tortellini (Spinach-Filled, No Sauce)	54 mg	15.3 mg
2368.	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	53 mg	15 mg
2369.	Raw Fresh Pork Feet (Variety Meats & By-Products)	53 mg	15 mg
2370.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	53 mg	15 mg
2371.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	53 mg	15 mg
2372.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	53 mg	15 mg
2373.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	53 mg	15 mg
2374.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	53 mg	15 mg
2375.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2376.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2377.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	53 mg	15 mg
2378.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2379.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	53 mg	15 mg
2380.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2381.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	53 mg	15 mg
2382.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	53 mg	15 mg
2383.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	53 mg	15 mg
2384.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2385.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	53 mg	15 mg
2386.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	53 mg	15 mg
2387.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	53 mg	15 mg
2388.	Cream Cheese	53 mg	15 mg
2389.	Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)	53 mg	15 mg
2390.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	53 mg	15 mg
2391.	Smoked Sturgeon (Mixed Species, Fish)	53 mg	15 mg
2392.	Dry-Heated Farmed Channel Catfish (Fish)	53 mg	15 mg
2393.	Cream Cheese	53 mg	15 mg
2394.	Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)	53 mg	15 mg
2395.	Turkey Or Chicken Sausage (Reduced Sodium)	53 mg	15 mg
2396.	Luncheon Meat (Not Further Specified)	53 mg	15 mg
2397.	Sliced Ham (Prepackaged Or Deli, Luncheon Meat)	53 mg	15 mg
2398.	Sliced Ham (Low Salt, Prepackaged Or Deli, Luncheon Meat)	53 mg	15 mg
2399.	Smoked Sturgeon	53 mg	15 mg
2400.	Cooked Trout (Unspecified Cooking Method)	53 mg	15 mg
2401.	Baked Or Broiled Trout (Made With Oil)	53 mg	15 mg
2402.	Baked Or Broiled Trout (Made With Butter)	53 mg	15 mg
2403.	Baked Or Broiled Trout (Made With Margarine)	53 mg	15 mg
2404.	Cooked Octopus (Unspecified Cooking Method)	53 mg	15 mg
2405.	Fried Shrimp (Coated, Made With Cooking Spray)	53 mg	15 mg
2406.	Shrimp With Crab Stuffing	53 mg	15 mg
2407.	Raw Green Turtle	52 mg	14.7 mg
2408.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	52 mg	14.7 mg
2409.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	52 mg	14.7 mg
2410.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	52 mg	14.7 mg
2411.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	52 mg	14.7 mg
2412.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	52 mg	14.7 mg
2413.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	52 mg	14.7 mg
2414.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	52 mg	14.7 mg
2415.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	52 mg	14.7 mg
2416.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	52 mg	14.7 mg
2417.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	52 mg	14.7 mg
2418.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	52 mg	14.7 mg
2419.	Fried Chicken Breast (Meat, Skin & Breading)	52 mg	14.7 mg
2420.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	52 mg	14.7 mg
2421.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	52 mg	14.7 mg
2422.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	52 mg	14.7 mg
2423.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	52 mg	14.7 mg
2424.	English Muffin (With Cheese & Sausage)	52 mg	14.7 mg
2425.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	52 mg	14.7 mg
2426.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	52 mg	14.7 mg
2427.	Baked Peanut Butter Cookies (Refrigerated Dough)	52 mg	14.7 mg
2428.	Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)	52 mg	14.7 mg
2429.	Braised Beef Flat (Meat Only, New Zealand Imported)	52 mg	14.7 mg
2430.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	52 mg	14.7 mg
2431.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	52 mg	14.7 mg
2432.	Raw Perch (Mixed Species, Fish)	52 mg	14.7 mg
2433.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	52 mg	14.7 mg
2434.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	52 mg	14.7 mg
2435.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	52 mg	14.7 mg
2436.	Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)	52 mg	14.7 mg
2437.	Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)	52 mg	14.7 mg
2438.	Moo Shu Pork (Mu Shi, Without Chinese Pancake)	52 mg	14.7 mg
2439.	Sausage & Cheese On English Muffin	52 mg	14.7 mg
2440.	Egg, Cheese, & Ham On Bagel	52 mg	14.7 mg
2441.	Fried Rice (Arroz Frito, Puerto Rican Style)	52 mg	14.7 mg
2442.	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)	52 mg	14.7 mg
2443.	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)	52 mg	14.7 mg
2444.	Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)	52 mg	14.7 mg
2445.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	51 mg	14.5 mg
2446.	Pickled Cured Pork Feet	51 mg	14.5 mg
2447.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	51 mg	14.5 mg
2448.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	51 mg	14.5 mg
2449.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2450.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2451.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2452.	Applebee's Chicken Tenders (From Kids' Menu)	51 mg	14.5 mg
2453.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	51 mg	14.5 mg
2454.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	51 mg	14.5 mg
2455.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2456.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2457.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2458.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	51 mg	14.5 mg
2459.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	51 mg	14.5 mg
2460.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	51 mg	14.5 mg
2461.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2462.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2463.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	51 mg	14.5 mg
2464.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2465.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2466.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2467.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2468.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2469.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	51 mg	14.5 mg
2470.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	51 mg	14.5 mg
2471.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2472.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2473.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2474.	Cheddar (Cheese, Includes USDA Food Distr. Program)	51 mg	14.5 mg
2475.	Babyfood Ham (Meat, Junior)	51 mg	14.5 mg
2476.	Dry-Heated Farmed Rainbow Trout (Fish)	51 mg	14.5 mg
2477.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	51 mg	14.5 mg
2478.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	51 mg	14.5 mg
2479.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	51 mg	14.5 mg
2480.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2481.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2482.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	51 mg	14.5 mg
2483.	Dry-Heated Atlantic Mackerel (Fish)	51 mg	14.5 mg
2484.	Fish White Tuna (Canned In Water, Drained Solids)	51 mg	14.5 mg
2485.	Mousse (Chocolate)	51 mg	14.5 mg
2486.	Cheddar (Cheese)	51 mg	14.5 mg
2487.	Pickled Pork (Unspecified Cut)	51 mg	14.5 mg
2488.	Fried Pork Roll (Cured)	51 mg	14.5 mg
2489.	Pickled Pig's Feet (Pork)	51 mg	14.5 mg
2490.	Chicken Breast (Skin Not Eaten, Grilled With Sauce)	51 mg	14.5 mg
2491.	Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)	51 mg	14.5 mg
2492.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)	51 mg	14.5 mg
2493.	Chicken Nuggets (Not Further Specified)	51 mg	14.5 mg
2494.	Chicken Nuggets (From Fast Food)	51 mg	14.5 mg
2495.	Chicken Nuggets (From Restaurant)	51 mg	14.5 mg
2496.	Baked Or Broiled Perch (Coated, Made Without Fat)	51 mg	14.5 mg
2497.	Baked Or Broiled Perch (Coated, Made With Cooking Spray)	51 mg	14.5 mg
2498.	Fried Soft Shell Crab (Coated)	51 mg	14.5 mg
2499.	Lobster Newburg	51 mg	14.5 mg
2500.	Ground Beef (With Egg & Onion, Mixture)	51 mg	14.5 mg
2501.	Sausage Balls (Made With Biscuit Mix & Cheese)	51 mg	14.5 mg
2502.	Toasted Egg Bread (Challah)	51 mg	14.5 mg
2503.	Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)	51 mg	14.5 mg
2504.	Ham Luncheon Meat (Loaf Type)	51 mg	14.5 mg
2505.	Salmon Cake Sandwich	51 mg	14.5 mg
2506.	Ham (For Use With Vegetables)	51 mg	14.5 mg
2507.	Chicken Nuggets (From Fast Food / Restaurant)	51 mg	14.5 mg
2508.	Raw Sheefish (Fish, Alaska Native)	50 mg	14.2 mg
2509.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	50 mg	14.2 mg
2510.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	50 mg	14.2 mg
2511.	Simmered Fresh Frozen Pork Ears (Variety Meats & By-Products)	50 mg	14.2 mg
2512.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	50 mg	14.2 mg
2513.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	50 mg	14.2 mg
2514.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	50 mg	14.2 mg
2515.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	50 mg	14.2 mg
2516.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	50 mg	14.2 mg
2517.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	50 mg	14.2 mg
2518.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	50 mg	14.2 mg
2519.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2520.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2521.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2522.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2523.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	50 mg	14.2 mg
2524.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	50 mg	14.2 mg
2525.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	50 mg	14.2 mg
2526.	Raw Beef Carcass (Grade: Select, Meat & Fat)	50 mg	14.2 mg
2527.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2528.	Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2529.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2530.	Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2531.	Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2532.	Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2533.	Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2534.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2535.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2536.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2537.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	50 mg	14.2 mg
2538.	Cheddar (Cheese, Sharp, Sliced)	50 mg	14.2 mg
2539.	Mayonnaise Salad Dressing (Regular)	50 mg	14.2 mg
2540.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2541.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2542.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2543.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2544.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	50 mg	14.2 mg
2545.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	50 mg	14.2 mg
2546.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	50 mg	14.2 mg
2547.	Bologna (Beef & Pork)	50 mg	14.2 mg
2548.	Popeyes Mild Chicken Strips (Analyzed 2006)	50 mg	14.2 mg
2549.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2550.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2551.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2552.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2553.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2554.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2555.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2556.	Babyfood Turkey (Strained, Meat)	50 mg	14.2 mg
2557.	Babyfood Turkey (Meat, Junior)	50 mg	14.2 mg
2558.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2559.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2560.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	50 mg	14.2 mg
2561.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2562.	Braised Veal Foreshank (Osso Buco, Meat Only)	50 mg	14.2 mg
2563.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	50 mg	14.2 mg
2564.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2565.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2566.	Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)	50 mg	14.2 mg
2567.	Raw Veal Shoulder Arm (Meat & Fat)	50 mg	14.2 mg
2568.	Raw Bison (Game Meat, Meat Only)	50 mg	14.2 mg
2569.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	50 mg	14.2 mg
2570.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	50 mg	14.2 mg
2571.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	50 mg	14.2 mg
2572.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	50 mg	14.2 mg
2573.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	50 mg	14.2 mg
2574.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2575.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2576.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2577.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	50 mg	14.2 mg
2578.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2579.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2580.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2581.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2582.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	50 mg	14.2 mg
2583.	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	50 mg	14.2 mg
2584.	Raw Veal Leg (Top Round, Meat & Fat)	50 mg	14.2 mg
2585.	Raw Veal Leg (Top Round, Meat Only)	50 mg	14.2 mg
2586.	Braised Beef Steak (Only Meat Eaten)	50 mg	14.2 mg
2587.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	50 mg	14.2 mg
2588.	Cooked Beef Shortribs (Only Meat Eaten)	50 mg	14.2 mg
2589.	Cooked Lamb Hocks	50 mg	14.2 mg
2590.	Chicken Nuggets (From Other Sources)	50 mg	14.2 mg
2591.	Baby Food Turkey (Unspecified If Strained Or Junior)	50 mg	14.2 mg
2592.	Baby Food Turkey (Strained)	50 mg	14.2 mg
2593.	Baby Food Turkey (Junior)	50 mg	14.2 mg
2594.	Cooked Tripe	50 mg	14.2 mg
2595.	Lamb Or Mutton With Gravy (Mixture)	50 mg	14.2 mg
2596.	Crab Cake	50 mg	14.2 mg
2597.	Pastry (Meat / Poultry-Filled)	50 mg	14.2 mg
2598.	Dressing (With Chicken Or Turkey & Vegetables)	50 mg	14.2 mg
2599.	Mayonnaise (Regular)	50 mg	14.2 mg
2600.	Bologna (Pork & Beef)	50 mg	14.2 mg
2601.	Smoked Bologna Ring	50 mg	14.2 mg
2602.	Unprepared Canadian Bacon	49 mg	13.9 mg
2603.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	49 mg	13.9 mg
2604.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	49 mg	13.9 mg
2605.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	49 mg	13.9 mg
2606.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2607.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2608.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	49 mg	13.9 mg
2609.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	49 mg	13.9 mg
2610.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	49 mg	13.9 mg
2611.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2612.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2613.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2614.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2615.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2616.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2617.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2618.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2619.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2620.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2621.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2622.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2623.	Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2624.	McDonald's Chicken McNuggets	49 mg	13.9 mg
2625.	Pulled Pork In Barbecue Sauce	49 mg	13.9 mg
2626.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2627.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	49 mg	13.9 mg
2628.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2629.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	49 mg	13.9 mg
2630.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2631.	Raw Snapper (Mixed Species, Fish)	49 mg	13.9 mg
2632.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	49 mg	13.9 mg
2633.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	49 mg	13.9 mg
2634.	Raw Turkey Breast (Retail Parts, Meat Only)	49 mg	13.9 mg
2635.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	49 mg	13.9 mg
2636.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	49 mg	13.9 mg
2637.	Meat (Not Further Specified)	49 mg	13.9 mg
2638.	Baked Or Broiled Perch (Coated, Made With Oil)	49 mg	13.9 mg
2639.	Baked Or Broiled Perch (Coated, Made With Butter)	49 mg	13.9 mg
2640.	Baked Or Broiled Perch (Coated, Made With Margarine)	49 mg	13.9 mg
2641.	Meatballs (With Sauce Mixture, Unspecified Type Of Meat)	49 mg	13.9 mg
2642.	Meat Knish (Pastry Filled With Meat)	49 mg	13.9 mg
2643.	Processed Cheese (With Vegetables)	49 mg	13.9 mg
2644.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2645.	KFC Extra Crispy Fried Chicken (Skin & Breading)	48 mg	13.6 mg
2646.	Raw Beef Tripe (Variety Meats & By-Products)	48 mg	13.6 mg
2647.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	48 mg	13.6 mg
2648.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	48 mg	13.6 mg
2649.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2650.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	48 mg	13.6 mg
2651.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2652.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2653.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2654.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	48 mg	13.6 mg
2655.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2656.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	48 mg	13.6 mg
2657.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2658.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	48 mg	13.6 mg
2659.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2660.	Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	48 mg	13.6 mg
2661.	Boiled Beef Sweetbread (New Zealand Imported)	48 mg	13.6 mg
2662.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2663.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	48 mg	13.6 mg
2664.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2665.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	48 mg	13.6 mg
2666.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	48 mg	13.6 mg
2667.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	48 mg	13.6 mg
2668.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	48 mg	13.6 mg
2669.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	48 mg	13.6 mg
2670.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	48 mg	13.6 mg
2671.	Cooked Ground Beef Patty	48 mg	13.6 mg
2672.	Chicken Nuggets (Made From Frozen)	48 mg	13.6 mg
2673.	Cooked Shrimp (Unspecified Cooking Method)	48 mg	13.6 mg
2674.	Fried Shrimp (Coated, Made With Oil)	48 mg	13.6 mg
2675.	Fried Shrimp (Coated, Made With Butter)	48 mg	13.6 mg
2676.	Fried Shrimp (Coated, Made With Margarine)	48 mg	13.6 mg
2677.	Beef Wellington	48 mg	13.6 mg
2678.	Salmon Loaf	48 mg	13.6 mg
2679.	Brioche	48 mg	13.6 mg
2680.	Chiffon Pie (Chocolate)	48 mg	13.6 mg
2681.	Meat-Filled Ravioli (No Sauce)	48 mg	13.6 mg
2682.	Dip (Cream Cheese Base)	48 mg	13.6 mg
2683.	Bologna (With Cheese)	48 mg	13.6 mg
2684.	Baked Pie Crust (Regular, Refrigerated)	47 mg	13.3 mg
2685.	Dried Steelhead Trout (Flesh, Shoshone Bannock)	47 mg	13.3 mg
2686.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	47 mg	13.3 mg
2687.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	47 mg	13.3 mg
2688.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	47 mg	13.3 mg
2689.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	47 mg	13.3 mg
2690.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	47 mg	13.3 mg
2691.	Applebee's Chicken Tenders Platter	47 mg	13.3 mg
2692.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	47 mg	13.3 mg
2693.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	47 mg	13.3 mg
2694.	Fried Chicken Breast (Meat Only, Skin & Breading Removed)	47 mg	13.3 mg
2695.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	47 mg	13.3 mg
2696.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	47 mg	13.3 mg
2697.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	47 mg	13.3 mg
2698.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	47 mg	13.3 mg
2699.	Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	47 mg	13.3 mg
2700.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	47 mg	13.3 mg

Figure 3. Foods with eicosatetraenoic acid, ETA (20:4) 1801 to 2700

Foods Ranked 2701 - 3600 With Eicosatetraenoic Acid, ETA (20:4)

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Ranked List Of 8471 Foods With Eicosatetraenoic Acid, ETA (20:4)

Table of Contents

Foods Ranked 1 - 900 With Eicosatetraenoic Acid, ETA (20:4)

Foods Ranked 901 - 1800 With Eicosatetraenoic Acid, ETA (20:4)

Foods Ranked 1801 - 2700 With Eicosatetraenoic Acid, ETA (20:4)

Foods Ranked 2701 - 3600 With Eicosatetraenoic Acid, ETA (20:4)