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8471 Foods With Eicosatetraenoic Acid, ETA (20:4) in our Nutrition Tool

Image of Raw Egg Yolk that contains eicosatetraenoic acid, ETA (20:4)
Egg Yolk contains eicosatetraenoic acid, ETA (20:4)

Below we list all 8471 foods, in our Nutrition Tool, that contain eicosatetraenoic acid, ETA (20:4). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain eicosatetraenoic acid, ETA (20:4)

If you want to learn more about eicosatetraenoic acid, ETA (20:4) we recommend you check out our article named: What Is Eicosatetraenoic Acid, ETA (20:4) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 900) With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
11.8 g499 mg
2
(Oogruk, Alaska Native)
1.3 g379.9 mg
31.3 g360 mg
41.2 g331.7 mg
5978 mg277.3 mg
6935 mg265.1 mg
7
(Variety Meats & By-Products)
900 mg255.1 mg
8
(Variety Meats & By-Products)
800 mg226.8 mg
9
(Variety Meats & By-Products)
740 mg209.8 mg
10
(All Classes)
720 mg204.1 mg
11
(Alaska Native)
720 mg204.1 mg
12711 mg201.6 mg
13675 mg191.4 mg
14
(Variety Meats & By-Products)
630 mg178.6 mg
15610 mg172.9 mg
16
(Variety Meats & By-Products)
600 mg170.1 mg
17
(Variety Meats & By-Products)
570 mg161.6 mg
18
(Meat & Fat, Pork)
563 mg159.6 mg
19
(Seam Fat Only)
539 mg152.8 mg
20
(Variety Meats & By-Products)
530 mg150.3 mg
21508 mg144 mg
22508 mg144 mg
23505 mg143.2 mg
24
(Sturgeon)
505 mg143.2 mg
25504 mg142.9 mg
26
(Whale, Alaska Native)
490 mg138.9 mg
27
(Variety Meats & By-Products)
490 mg138.9 mg
28
(Frozen, Pasteurized)
490 mg138.9 mg
29489 mg138.6 mg
30480 mg136.1 mg
31
(Variety Meats & By-Products)
470 mg133.2 mg
32
(Variety Meats & By-Products)
470 mg133.2 mg
33470 mg133.2 mg
34
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
451 mg127.9 mg
35
(Variety Meats & By-Products)
443 mg125.6 mg
36
(Variety Meats & By-Products)
440 mg124.7 mg
37439 mg124.5 mg
38438 mg124.2 mg
39438 mg124.2 mg
40
(Made Without Fat)
437 mg123.9 mg
41
(Variety Meats & By-Products)
410 mg116.2 mg
42
(Made With Fat)
408 mg115.7 mg
43
(Unspecified If Cooking Fat Added)
408 mg115.7 mg
44
(Frozen, Sugared, Pasteurized)
400 mg113.4 mg
45
(Variety Meats & By-Products)
397 mg112.5 mg
46
(Frozen, Salted, Pasteurized)
397 mg112.5 mg
47394 mg111.7 mg
48380 mg107.7 mg
49
(All Classes)
378 mg107.2 mg
50
(Without Salt, Drained Solids With Bone, Fish)
374 mg106 mg
51
(Game Meat)
371 mg105.2 mg
52
(New Zealand Imported, Variety Meats & By-Products)
370 mg104.9 mg
53370 mg104.9 mg
54369 mg104.6 mg
55
(Stabilized, Glucose Reduced)
368 mg104.3 mg
56
(Variety Meats & By-Products)
360 mg102.1 mg
57
(Variety Meats & By-Products)
355 mg100.6 mg
58352 mg99.8 mg
59
(Variety Meats & By-Products)
348 mg98.7 mg
60
(With Added Solution, Retail Parts, Meat Only)
347 mg98.4 mg
61342 mg97 mg
62
(Variety Meats & By-Products)
326 mg92.4 mg
63
(All Classes)
326 mg92.4 mg
64
(Game Meat)
321 mg91 mg
65
(Variety Meats & By-Products)
320 mg90.7 mg
66320 mg90.7 mg
67
(Variety Meats & By-Products)
319 mg90.4 mg
68319 mg90.4 mg
69315 mg89.3 mg
70
(Made Without Fat)
310 mg87.9 mg
71
(Variety Meats & By-Products)
310 mg87.9 mg
72
(Variety Meats & By-Products)
310 mg87.9 mg
73310 mg87.9 mg
74309 mg87.6 mg
75
(Variety Meats & By-Products)
308 mg87.3 mg
76306 mg86.7 mg
77305 mg86.5 mg
78305 mg86.5 mg
79301 mg85.3 mg
80
(Unspecified Cooking Method)
301 mg85.3 mg
81300 mg85 mg
82297 mg84.2 mg
83
(Canned In Tomato Sauce, Drained Solids With Bone)
297 mg84.2 mg
84297 mg84.2 mg
85
(Boneless, Skinless, Packed In Water)
297 mg84.2 mg
86
(With Tomato-Based Sauce Mixture)
297 mg84.2 mg
87297 mg84.2 mg
88297 mg84.2 mg
89
(Variety Meats & By-Products)
290 mg82.2 mg
90290 mg82.2 mg
91
(Light Meat, Meat Only)
290 mg82.2 mg
92290 mg82.2 mg
93289 mg81.9 mg
94287 mg81.4 mg
95287 mg81.4 mg
96
(Mixed Species, Fish)
286 mg81.1 mg
97280 mg79.4 mg
98
(Dark Meat, Meat Only)
280 mg79.4 mg
99279 mg79.1 mg
100
(Variety Meats & By-Products)
270 mg76.5 mg
101270 mg76.5 mg
102
(Variety Meats & By-Products)
270 mg76.5 mg
103267 mg75.7 mg
104
(Variety Meats & By-Products)
266 mg75.4 mg
105
(Separable Fat, Australian Imported)
263 mg74.6 mg
106260 mg73.7 mg
107260 mg73.7 mg
108258 mg73.1 mg
109
(With Eggs & Onion, Mixture)
257 mg72.9 mg
110251 mg71.2 mg
111250 mg70.9 mg
112250 mg70.9 mg
113250 mg70.9 mg
114250 mg70.9 mg
115
(Mixed Species, Fish)
247 mg70 mg
116246 mg69.7 mg
117246 mg69.7 mg
118
(Mixed Species, Fish)
242 mg68.6 mg
119
(Coated, Made Without Fat)
241 mg68.3 mg
120
(Variety Meats & By-Products)
240 mg68 mg
121
(All Classes, Meat & Skin)
240 mg68 mg
122240 mg68 mg
123
(With Skin, Bone Removed)
240 mg68 mg
124238 mg67.5 mg
125
(Unspecified If Skin Eaten)
238 mg67.5 mg
126237 mg67.2 mg
127
(Mixed Species, Fish)
232 mg65.8 mg
128
(Coated, Made With Fat)
230 mg65.2 mg
129
(Variety Meats & By-Products)
230 mg65.2 mg
130230 mg65.2 mg
131
(All Classes, Meat & Skin)
230 mg65.2 mg
132
(Variety Meats & By-Products)
230 mg65.2 mg
133228 mg64.6 mg
134
(Variety Meats & By-Products)
228 mg64.6 mg
135
(Torta De Cameron Seco)
225 mg63.8 mg
136224 mg63.5 mg
137
(Mixed Species, Fish)
223 mg63.2 mg
138221 mg62.7 mg
139
(Pigeon, Meat Only)
220 mg62.4 mg
140
(Variety Meats & By-Products)
219 mg62.1 mg
141217 mg61.5 mg
142
(Light Or Dark Meat, Skin & Bone Removed)
211 mg59.8 mg
143
(Light Or Dark Meat, Skin Not Eaten)
211 mg59.8 mg
144
(Variety Meats & By-Products)
210 mg59.5 mg
145
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
210 mg59.5 mg
146
(Meat Only, Chicken)
210 mg59.5 mg
147
(Variety Meats & By-Products)
210 mg59.5 mg
148
(Light Meat, Meat Only)
210 mg59.5 mg
149
(Pre-Basted, Meat & Skin)
210 mg59.5 mg
150
(New Zealand Imported, Soaked & Fried)
206 mg58.4 mg
151
(All Classes)
205 mg58.1 mg
152203 mg57.5 mg
153
(Sesos Rebosados, Puerto Rican Style)
202 mg57.3 mg
154
(New Zealand Imported, Soaked & Fried)
202 mg57.3 mg
155202 mg57.3 mg
156
(Variety Meats & By-Products)
200 mg56.7 mg
157200 mg56.7 mg
158
(Meat, Skin, Giblets & Neck)
200 mg56.7 mg
159
(Meat Only, Chicken)
200 mg56.7 mg
160
(Light Or Dark Meat, Skin Eaten)
199 mg56.4 mg
161
(Light Or Dark Meat, Unspecified If Skin Eaten)
199 mg56.4 mg
162
(With Skin, Light Or Dark Meat, Bone Removed)
199 mg56.4 mg
163
(Crustaceans, Mixed Species, Moist Heat)
198 mg56.1 mg
164
(New Zealand Imported, Soaked & Fried)
197 mg55.8 mg
165197 mg55.8 mg
166195 mg55.3 mg
167
(Mixed Species, Fish)
193 mg54.7 mg
168
(Made Without Fat)
191 mg54.1 mg
169
(Pork, Rendered Fat)
191 mg54.1 mg
170
(Unspecified If Skin Eaten)
191 mg54.1 mg
171191 mg54.1 mg
172
(Unspecified If Skin Eaten)
191 mg54.1 mg
173
(With Added Solution, From Whole, Light & Dark)
191 mg54.1 mg
174
(Skin, Light & Dark)
191 mg54.1 mg
175191 mg54.1 mg
176
(Meat Only, Chicken)
190 mg53.9 mg
177
(New Zealand Imported, Variety Meats & By-Products)
190 mg53.9 mg
178
(Dark Meat, Meat Only)
190 mg53.9 mg
179
(Meat Only, Chicken)
190 mg53.9 mg
180
(Meat & Skin, Chicken)
190 mg53.9 mg
181
(New Zealand Imported, Variety Meats & By-Products)
189 mg53.6 mg
182
(Mixed Species, Fish)
189 mg53.6 mg
183
(Game Meat)
189 mg53.6 mg
184
(Made Without Fat)
188 mg53.3 mg
185188 mg53.3 mg
186188 mg53.3 mg
187
(Unspecified If Skin Eaten)
188 mg53.3 mg
188188 mg53.3 mg
189
(Beef Or Calves)
188 mg53.3 mg
190188 mg53.3 mg
191188 mg53.3 mg
192188 mg53.3 mg
193188 mg53.3 mg
194
(Unspecified If Skin Eaten)
188 mg53.3 mg
195
(Retail Parts, Meat Only)
188 mg53.3 mg
196
(Made Without Fat)
187 mg53 mg
197
(Made Without Fat)
187 mg53 mg
198
(Fried Without Fat)
187 mg53 mg
199
(Reduced Sodium)
187 mg53 mg
200
(Made With Fat)
186 mg52.7 mg
201186 mg52.7 mg
202
(Made With Cooking Spray)
186 mg52.7 mg
203
(Fried With Cooking Spray)
186 mg52.7 mg
204
(Fish, Mixed Species)
185 mg52.4 mg
205
(Sockeye, Filets With Skin, Alaska Native)
185 mg52.4 mg
206184 mg52.2 mg
207183 mg51.9 mg
208182 mg51.6 mg
209
(Unspecified Cooking Method)
182 mg51.6 mg
210
(Pasteurized, Includes USDA Food Distr. Program)
181 mg51.3 mg
211
(Mixed Species, Fish)
181 mg51.3 mg
212
(Rib, Meat Only, Australian)
181 mg51.3 mg
213
(Herring)
181 mg51.3 mg
214
(New Zealand Imported, Variety Meats & By-Products)
180 mg51 mg
215
(Variety Meats & By-Products)
180 mg51 mg
216
(Variety Meats & By-Products)
180 mg51 mg
217
(Game Meat)
180 mg51 mg
218179 mg50.7 mg
219
(Unspecified Cooking Method)
179 mg50.7 mg
220177 mg50.2 mg
221176 mg49.9 mg
222
(Made With Animal Fat Or Meat Drippings)
176 mg49.9 mg
223
(With Meat, Made Without Fat)
176 mg49.9 mg
224
(Fried With Animal Fat Or Meat Drippings)
176 mg49.9 mg
225
(Made With Fat)
175 mg49.6 mg
226
(Unspecified If Cooking Fat Added)
175 mg49.6 mg
227175 mg49.6 mg
228
(From Fast Food / Restaurant)
175 mg49.6 mg
229
(Made With Butter)
175 mg49.6 mg
230
(Made With Margarine)
175 mg49.6 mg
231175 mg49.6 mg
232
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
175 mg49.6 mg
233
(Unspecified Type Of Fat, Unspecified Type Of Fat)
175 mg49.6 mg
234
(With Meat, Made With Cooking Spray)
175 mg49.6 mg
235
(Fried With Butter)
175 mg49.6 mg
236
(Fried With Margarine)
175 mg49.6 mg
237
(Fried With Oil)
175 mg49.6 mg
238
(From Fast Food / Restaurant)
175 mg49.6 mg
239
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
175 mg49.6 mg
240
(Unspecified Type Of Fat, Unspecified Type Of Fat)
175 mg49.6 mg
241175 mg49.6 mg
242
(From Retail Parts, From Dark Meat)
175 mg49.6 mg
243173 mg49 mg
244
(New Zealand Imported, Variety Meats & By-Products)
171 mg48.5 mg
245
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
170 mg48.2 mg
246
(Variety Meats & By-Products)
170 mg48.2 mg
247
(Variety Meats & By-Products)
170 mg48.2 mg
248170 mg48.2 mg
249
(Fish, Alaska Native)
170 mg48.2 mg
250
(Meat & Skin, Flour, Chicken)
170 mg48.2 mg
251
(Meat Only, Chicken)
170 mg48.2 mg
252
(No Coating, Skin Not Eaten, Made Without Fat)
170 mg48.2 mg
253
(Salted, Pasteurized)
170 mg48.2 mg
254170 mg48.2 mg
255
(Meat & Skin)
170 mg48.2 mg
256
(Meat & Skin, Chicken)
170 mg48.2 mg
257
(Meat Only, Chicken)
170 mg48.2 mg
258
(Meat Only, Chicken)
170 mg48.2 mg
259
(Meat Only, Chicken)
170 mg48.2 mg
260
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
169 mg47.9 mg
261169 mg47.9 mg
262
(Skin Not Eaten, Unspecified Cooking Method)
169 mg47.9 mg
263
(Moist Heat, Wild Fish)
169 mg47.9 mg
264
(Skin Not Eaten)
169 mg47.9 mg
265169 mg47.9 mg
266
(No Coating, Skin Not Eaten, Made With Cooking Spray)
169 mg47.9 mg
267
(Skin Not Eaten)
169 mg47.9 mg
268169 mg47.9 mg
269
(For Use On A Sandwich)
168 mg47.6 mg
270
(For Use With Vegetables)
168 mg47.6 mg
271
(Unspecified Type Of Meat)
168 mg47.6 mg
272168 mg47.6 mg
273
(Smoked Or Cured)
168 mg47.6 mg
274
(Unspecified If Fresh, Smoked, Or Cured)
168 mg47.6 mg
275168 mg47.6 mg
276
(With Cheese, Made Without Fat)
168 mg47.6 mg
277168 mg47.6 mg
278
(Pork, Pre-Sliced)
168 mg47.6 mg
279
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
167 mg47.3 mg
280
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
167 mg47.3 mg
281
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
167 mg47.3 mg
282
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
167 mg47.3 mg
283
(93% Lean, 7% Fat, Patties)
167 mg47.3 mg
284
(With Cheese, Made With Cooking Spray)
167 mg47.3 mg
285
(With Meat, Made With Animal Fat Or Meat Drippings)
167 mg47.3 mg
286
(Made With Shortening, No Coating, Skin Not Eaten)
167 mg47.3 mg
287
(No Coating, Skin Not Eaten, Made With Butter)
167 mg47.3 mg
288
(No Coating, Skin Not Eaten, Made With Oil)
167 mg47.3 mg
289
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
167 mg47.3 mg
290
(Mostly Liver, Gandinga, Puerto Rican Style)
167 mg47.3 mg
291
(With Meat, Made With Butter)
166 mg47.1 mg
292
(With Meat, Made With Margarine)
166 mg47.1 mg
293
(With Meat, Made With Oil)
166 mg47.1 mg
294
(With Meat, Unspecified If Cooking Fat Added)
166 mg47.1 mg
295
(With Meat, Unspecified Type Of Fat)
166 mg47.1 mg
296166 mg47.1 mg
297165 mg46.8 mg
298
(Total Edible)
164 mg46.5 mg
299163 mg46.2 mg
300
(With Cheese & Meat, Made Without Fat)
163 mg46.2 mg
301
(With Dark-Green Vegetables, Made Without Fat)
163 mg46.2 mg
302
(With Potatoes And/Or Onions, Made Without Fat)
163 mg46.2 mg
303
(With Tomatoes, Made Without Fat)
163 mg46.2 mg
304
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
163 mg46.2 mg
305
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
162 mg45.9 mg
306
(With Cheese & Meat, Made With Cooking Spray)
161 mg45.6 mg
307
(Meat & Fat)
160 mg45.4 mg
308
(Pork, Restaurant)
160 mg45.4 mg
309160 mg45.4 mg
310
(Dry Or Hard)
160 mg45.4 mg
311
(Meat & Skin, Chicken)
160 mg45.4 mg
312160 mg45.4 mg
313
(Pigeon, Meat & Skin)
160 mg45.4 mg
314
(Game Meat)
160 mg45.4 mg
315
(All Classes, Meat & Skin)
160 mg45.4 mg
316
(All Classes, Meat & Skin)
160 mg45.4 mg
317160 mg45.4 mg
318
(With Skin, Bone Removed)
160 mg45.4 mg
319
(Unspecified If Skin Eaten)
159 mg45.1 mg
320159 mg45.1 mg
321
(With Cheese, Made With Animal Fat Or Meat Drippings)
159 mg45.1 mg
322
(With Cheese, Made With Butter)
159 mg45.1 mg
323
(With Cheese, Made With Margarine)
159 mg45.1 mg
324
(With Cheese, Made With Oil)
159 mg45.1 mg
325158 mg44.8 mg
326
(With Meat & Dark-Green Vegetables, Made Without Fat)
158 mg44.8 mg
327
(With Meat & Tomatoes, Made Without Fat)
158 mg44.8 mg
328
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
158 mg44.8 mg
329
(Retail Parts, Meat & Skin)
158 mg44.8 mg
330
(New Zealand Imported, Soaked & Fried)
156 mg44.2 mg
331
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
155 mg43.9 mg
332
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
155 mg43.9 mg
333
(New Zealand Imported)
155 mg43.9 mg
334
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
154 mg43.7 mg
335
(Reduced Sodium)
154 mg43.7 mg
336
(Reduced Sodium, Smoked Or Cured)
154 mg43.7 mg
337
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
154 mg43.7 mg
338154 mg43.7 mg
339154 mg43.7 mg
340
(With Cheese & Meat, Made With Butter)
154 mg43.7 mg
341
(With Cheese & Meat, Made With Margarine)
154 mg43.7 mg
342
(With Cheese & Meat, Made With Oil)
154 mg43.7 mg
343
(With Cheese & Meat, Unspecified If Cooking Fat Added)
154 mg43.7 mg
344
(With Cheese & Meat, Unspecified Type Of Fat)
154 mg43.7 mg
345
(With Dark-Green Vegetables, Made With Fat)
154 mg43.7 mg
346
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
154 mg43.7 mg
347
(With Potatoes And/Or Onions, Made With Fat)
154 mg43.7 mg
348
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
154 mg43.7 mg
349
(With Tomatoes, Made With Fat)
154 mg43.7 mg
350
(With Tomatoes, Unspecified If Cooking Fat Added)
154 mg43.7 mg
351
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
154 mg43.7 mg
352
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
154 mg43.7 mg
353
(Crustaceans, Mixed Species)
154 mg43.7 mg
354
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
153 mg43.4 mg
355
(With Cheese, Meat, & Tomatoes, Made Without Fat)
153 mg43.4 mg
356
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
153 mg43.4 mg
357
(Rib, Meat & Fat, Australian)
153 mg43.4 mg
358152 mg43.1 mg
359
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
152 mg43.1 mg
360
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
152 mg43.1 mg
361
(Fish)
152 mg43.1 mg
362150 mg42.5 mg
363
(Alaska Native)
150 mg42.5 mg
364150 mg42.5 mg
365
(With Meat & Dark-Green Vegetables, Made With Fat)
150 mg42.5 mg
366
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
150 mg42.5 mg
367
(With Meat & Tomatoes, Made With Fat)
150 mg42.5 mg
368
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
150 mg42.5 mg
369
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
150 mg42.5 mg
370
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
150 mg42.5 mg
371
(Dark Meat, Meat Only, Chicken)
150 mg42.5 mg
372
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
150 mg42.5 mg
373150 mg42.5 mg
374
(Meat & Skin, Chicken)
150 mg42.5 mg
375
(Meat Only, Chicken)
150 mg42.5 mg
376150 mg42.5 mg
377
(All Classes, Meat & Skin)
150 mg42.5 mg
378
(Meat & Skin, Chicken)
150 mg42.5 mg
379
(Meat Only, Chicken)
150 mg42.5 mg
380
(Coated, Made Without Fat)
149 mg42.2 mg
381
(With Cheese & Dark-Green Vegetables, Made Without Fat)
149 mg42.2 mg
382
(With Cheese & Tomatoes, Made Without Fat)
149 mg42.2 mg
383
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
149 mg42.2 mg
384149 mg42.2 mg
385149 mg42.2 mg
386149 mg42.2 mg
387
(Skin Not Eaten)
149 mg42.2 mg
388148 mg42 mg
389
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
148 mg42 mg
390148 mg42 mg
391148 mg42 mg
392148 mg42 mg
393148 mg42 mg
394
(Unspecified Cooking Method)
147 mg41.7 mg
395
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
147 mg41.7 mg
396
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
147 mg41.7 mg
397
(Coated)
147 mg41.7 mg
398147 mg41.7 mg
399
(Coated, Made Without Fat)
146 mg41.4 mg
400
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
146 mg41.4 mg
401
(From Retail Parts, From Dark Meat)
146 mg41.4 mg
402
(Variety Meats & By-Products)
146 mg41.4 mg
403
(Variety Meats & By-Products)
146 mg41.4 mg
404145 mg41.1 mg
405
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
145 mg41.1 mg
406
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
145 mg41.1 mg
407
(With Cheese, Meat, & Tomatoes, Made With Fat)
145 mg41.1 mg
408
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
145 mg41.1 mg
409
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
145 mg41.1 mg
410
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
145 mg41.1 mg
411145 mg41.1 mg
412
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
144 mg40.8 mg
413
(Fish, Mixed Species)
144 mg40.8 mg
414
(No Coating, Skin Eaten, Made Without Fat)
143 mg40.5 mg
415
(New Zealand Imported)
143 mg40.5 mg
416
(Drumsticks & Thighs)
143 mg40.5 mg
417
(Coated, Made With Fat)
142 mg40.3 mg
418
(No Coating, Skin Eaten, Made With Cooking Spray)
142 mg40.3 mg
419
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
142 mg40.3 mg
420
(Link/Patty, Fully Cooked)
142 mg40.3 mg
421
(With Cheese & Dark-Green Vegetables, Made With Fat)
141 mg40 mg
422
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
141 mg40 mg
423
(With Cheese & Tomatoes, Made With Fat)
141 mg40 mg
424
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
141 mg40 mg
425
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
141 mg40 mg
426
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
141 mg40 mg
427
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
141 mg40 mg
428
(Variety Meats & By-Products)
141 mg40 mg
429
(With Added Solution, Drumsticks & Thighs)
141 mg40 mg
430
(With Broth, Meat Only)
140 mg39.7 mg
431
(Mollusks, Moist Heat)
140 mg39.7 mg
432140 mg39.7 mg
433
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
140 mg39.7 mg
434
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
140 mg39.7 mg
435
(Dark Meat, Meat & Skin, Flour, Chicken)
140 mg39.7 mg
436
(Meat, Skin, Giblets & Neck, Flour, Chicken)
140 mg39.7 mg
437
(Meat Only, Chicken)
140 mg39.7 mg
438
(Meat & Skin, Flour, Chicken)
140 mg39.7 mg
439
(Made With Shortening, No Coating, Skin Eaten)
140 mg39.7 mg
440
(No Coating, Skin Eaten, Made With Butter)
140 mg39.7 mg
441
(No Coating, Skin Eaten, Made With Oil)
140 mg39.7 mg
442
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
140 mg39.7 mg
443
(With Skin, Fish, Alaska Native)
140 mg39.7 mg
444
(Loin, Meat & Fat, Bone-In)
140 mg39.7 mg
445
(Variety Meats & By-Products)
140 mg39.7 mg
446
(Meat Only, Chicken)
140 mg39.7 mg
447
(Game Meat)
140 mg39.7 mg
448140 mg39.7 mg
449
(Variety Meats & By-Products)
140 mg39.7 mg
450140 mg39.7 mg
451140 mg39.7 mg
452140 mg39.7 mg
453140 mg39.7 mg
454
(Meat & Skin)
140 mg39.7 mg
455
(Pigeon, Light Meat Without Skin)
140 mg39.7 mg
456
(Dark Meat, Meat & Skin, Chicken)
140 mg39.7 mg
457
(Dark Meat, Meat Only, Chicken)
140 mg39.7 mg
458
(Separable Fat From Ham & Arm Picnic)
140 mg39.7 mg
459
(Coated, Made With Fat)
139 mg39.4 mg
460
(Unspecified Cooking Method)
139 mg39.4 mg
461
(No Coating, Skin Eaten, Made Without Fat)
139 mg39.4 mg
462
(Cookie)
139 mg39.4 mg
463
(With Lemon Juice & Rind, Cookies)
139 mg39.4 mg
464
(Without Lemon Juice & Rind, Cookies)
139 mg39.4 mg
465
(With Added Solution, From Whole, Light & Dark)
139 mg39.4 mg
466
(Skin, Light & Dark)
139 mg39.4 mg
467139 mg39.4 mg
468139 mg39.4 mg
469
(With Added Solution, Composite Of Separable Fat)
138 mg39.1 mg
470
(No Coating, Skin Eaten, Made With Cooking Spray)
138 mg39.1 mg
471
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
138 mg39.1 mg
472
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
138 mg39.1 mg
473
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
137 mg38.8 mg
474
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
137 mg38.8 mg
475137 mg38.8 mg
476
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
137 mg38.8 mg
477
(Extra Lean, Prepackaged Or Deli)
137 mg38.8 mg
478137 mg38.8 mg
479137 mg38.8 mg
480
(Made Without Fat)
136 mg38.6 mg
481
(Made Without Fat)
136 mg38.6 mg
482
(Made With Shortening, No Coating, Skin Eaten)
136 mg38.6 mg
483
(No Coating, Skin Eaten, Made With Butter)
136 mg38.6 mg
484
(No Coating, Skin Eaten, Made With Oil)
136 mg38.6 mg
485
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
136 mg38.6 mg
486136 mg38.6 mg
487
(Reduced Fat)
136 mg38.6 mg
488
(Dry Or Hard)
136 mg38.6 mg
489
(Dry Or Hard)
136 mg38.6 mg
490
(Not Further Specified)
136 mg38.6 mg
491
(Reduced Sodium, Made From Any Type Of Meat)
136 mg38.6 mg
492136 mg38.6 mg
493136 mg38.6 mg
494135 mg38.3 mg
495
(Drumsticks & Thighs)
134 mg38 mg
496133 mg37.7 mg
497
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
133 mg37.7 mg
498
(Drumsticks & Thighs)
133 mg37.7 mg
499
(Wild Fish)
133 mg37.7 mg
500
(Boneless, Meat Only, Spiral Slice, Pork)
133 mg37.7 mg
501
(Made With Fat)
132 mg37.4 mg
502
(Made With Fat)
132 mg37.4 mg
503
(Unspecified Cooking Method)
132 mg37.4 mg
504
(Unspecified Cooking Method)
132 mg37.4 mg
505132 mg37.4 mg
506
(Boneless, Meat & Fat, Spiral Slice, Pork)
132 mg37.4 mg
507131 mg37.1 mg
508131 mg37.1 mg
509131 mg37.1 mg
510131 mg37.1 mg
511
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
130 mg36.9 mg
512
(Meat & Fat)
130 mg36.9 mg
513130 mg36.9 mg
514
(Batter, Meat & Skin, Chicken)
130 mg36.9 mg
515
(Meat Only, Chicken)
130 mg36.9 mg
516
(Meat Only, Chicken)
130 mg36.9 mg
517
(Meat & Skin, Flour, Chicken)
130 mg36.9 mg
518
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
130 mg36.9 mg
519130 mg36.9 mg
520
(Game Meat)
130 mg36.9 mg
521
(Dark Meat, Meat & Skin, Chicken)
130 mg36.9 mg
522
(Dark Meat, Meat Only, Chicken)
130 mg36.9 mg
523
(Meat & Skin, Chicken)
130 mg36.9 mg
524130 mg36.9 mg
525
(Separable Fat From Ham & Arm Picnic)
130 mg36.9 mg
526
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
129 mg36.6 mg
527
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
129 mg36.6 mg
528
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
129 mg36.6 mg
529
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
129 mg36.6 mg
530
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
129 mg36.6 mg
531
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
129 mg36.6 mg
532
(Made With Mayonnaise)
129 mg36.6 mg
533
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
129 mg36.6 mg
534
(No Coating, Skin Not Eaten, Made With Cooking Spray)
129 mg36.6 mg
535
(No Coating, Skin Not Eaten, Made Without Fat)
129 mg36.6 mg
536129 mg36.6 mg
537
(Unspecified If Skin Eaten)
129 mg36.6 mg
538
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
128 mg36.3 mg
539
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
128 mg36.3 mg
540
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
128 mg36.3 mg
541128 mg36.3 mg
542
(Pork Sausage, Link Or Ground)
128 mg36.3 mg
543
(Variety Meats & By-Products)
128 mg36.3 mg
544
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
127 mg36 mg
545
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
127 mg36 mg
546
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
127 mg36 mg
547
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
127 mg36 mg
548
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
127 mg36 mg
549
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
127 mg36 mg
550
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
127 mg36 mg
551
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
127 mg36 mg
552127 mg36 mg
553
(Made With Fat, No Coating, Unspecified If Skin Eaten)
127 mg36 mg
554
(Made With Shortening, No Coating, Skin Not Eaten)
127 mg36 mg
555
(No Coating, Skin Not Eaten, Made With Butter)
127 mg36 mg
556
(No Coating, Skin Not Eaten, Made With Oil)
127 mg36 mg
557
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
127 mg36 mg
558127 mg36 mg
559
(Link/Patty, Fully Cooked)
127 mg36 mg
560
(Made Without Fat)
126 mg35.7 mg
561
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
126 mg35.7 mg
562
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
126 mg35.7 mg
563
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
126 mg35.7 mg
564
(85% Lean, 15% Fat, Patties)
126 mg35.7 mg
565126 mg35.7 mg
566
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
126 mg35.7 mg
567126 mg35.7 mg
568126 mg35.7 mg
569126 mg35.7 mg
570126 mg35.7 mg
571
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
125 mg35.4 mg
572
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
125 mg35.4 mg
573
(Meat, Alaska Native)
125 mg35.4 mg
574
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
125 mg35.4 mg
575125 mg35.4 mg
576125 mg35.4 mg
577124 mg35.2 mg
578
(Alaska Native)
124 mg35.2 mg
579124 mg35.2 mg
580
(New Zealand Imported)
124 mg35.2 mg
581
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
123 mg34.9 mg
582
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
123 mg34.9 mg
583123 mg34.9 mg
584123 mg34.9 mg
585
(Made With Creamy Dressing)
123 mg34.9 mg
586
(Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten)
123 mg34.9 mg
587
(Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh)
123 mg34.9 mg
588
(Boneless, Pork, Separable Fat)
123 mg34.9 mg
589123 mg34.9 mg
590123 mg34.9 mg
591
(Roasted, With Salt Added, Seeds)
123 mg34.9 mg
592
(Roasted, Without Salt, Seeds)
123 mg34.9 mg
593
(Not Further Specified)
123 mg34.9 mg
594123 mg34.9 mg
595
(Not Cold Cut, Not Further Specified)
123 mg34.9 mg
596
(Ground Patty)
123 mg34.9 mg
597
(Made With Fat)
122 mg34.6 mg
598
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
122 mg34.6 mg
599
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
122 mg34.6 mg
600
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
122 mg34.6 mg
601
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
122 mg34.6 mg
602
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
122 mg34.6 mg
603
(Reduced Fat)
122 mg34.6 mg
604122 mg34.6 mg
605
(Unspecified Cooking Method)
122 mg34.6 mg
606
(Mixed Species, Fish)
122 mg34.6 mg
607122 mg34.6 mg
608
(72% Lean / 28% Fat)
122 mg34.6 mg
609
(Link/Patty, Reduced Fat)
122 mg34.6 mg
610
(Reduced Fat)
122 mg34.6 mg
611122 mg34.6 mg
612122 mg34.6 mg
613122 mg34.6 mg
614
(Made Without Fat)
121 mg34.3 mg
615
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
121 mg34.3 mg
616
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
121 mg34.3 mg
617
(With Added Solution, Drumsticks & Thighs)
121 mg34.3 mg
618
(Made With Light Mayonnaise-Type Salad Dressing)
121 mg34.3 mg
619
(Made With Light Mayonnaise)
121 mg34.3 mg
620
(Made With Mayonnaise-Type Salad Dressing)
121 mg34.3 mg
621
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
121 mg34.3 mg
622
(No Coating, Skin Not Eaten, Made Without Fat)
121 mg34.3 mg
623121 mg34.3 mg
624
(Boneless, Pork, Separable Fat)
121 mg34.3 mg
625
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
120 mg34 mg
626
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
120 mg34 mg
627
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
120 mg34 mg
628
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
120 mg34 mg
629
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
120 mg34 mg
630
(Variety Meats & By-Products)
120 mg34 mg
631
(Variety Meats & By-Products)
120 mg34 mg
632
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
120 mg34 mg
633
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
120 mg34 mg
634
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
120 mg34 mg
635
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
120 mg34 mg
636120 mg34 mg
637
(New Zealand Imported, Soaked & Simmered)
120 mg34 mg
638120 mg34 mg
639120 mg34 mg
640
(Light & Dark Meat, Seasoned)
120 mg34 mg
641120 mg34 mg
642
(Made With Light Italian Dressing)
120 mg34 mg
643
(Meat & Skin, Flour, Chicken)
120 mg34 mg
644
(Meat Only, Chicken)
120 mg34 mg
645
(Meat Only, Chicken)
120 mg34 mg
646
(Meat & Skin, Flour, Chicken)
120 mg34 mg
647
(Meat & Skin, Flour, Chicken)
120 mg34 mg
648
(No Coating, Skin Not Eaten, Made With Cooking Spray)
120 mg34 mg
649120 mg34 mg
650
(Game Meat)
120 mg34 mg
651
(Meat Only, Chicken)
120 mg34 mg
652
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
120 mg34 mg
653
(Meat Only)
120 mg34 mg
654
(Fish)
120 mg34 mg
655
(Meat, Skin, Giblets & Neck, Chicken)
120 mg34 mg
656
(Meat, Skin, Giblets, & Neck)
120 mg34 mg
657120 mg34 mg
658
(Turkey, Skin Only)
120 mg34 mg
659
(Meat & Skin, Chicken)
120 mg34 mg
660
(Meat & Skin, Chicken)
120 mg34 mg
661
(Meat Only, Chicken)
120 mg34 mg
662
(Meat & Skin, Chicken)
120 mg34 mg
663
(Meat Only, Chicken)
120 mg34 mg
664120 mg34 mg
665120 mg34 mg
666
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
119 mg33.7 mg
667
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
119 mg33.7 mg
668
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
119 mg33.7 mg
669
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
119 mg33.7 mg
670
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
119 mg33.7 mg
671
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
119 mg33.7 mg
672
(Not Further Specified)
119 mg33.7 mg
673119 mg33.7 mg
674
(Only Meat Eaten)
119 mg33.7 mg
675
(Made With Italian Dressing)
119 mg33.7 mg
676
(Retail Parts, Meat & Skin)
119 mg33.7 mg
677
(Revoltillo De Tasajo, Puerto Rican Style)
119 mg33.7 mg
678119 mg33.7 mg
679119 mg33.7 mg
680
(Tub, Salted)
119 mg33.7 mg
681
(With Salt)
119 mg33.7 mg
682
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
118 mg33.5 mg
683
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
118 mg33.5 mg
684
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
118 mg33.5 mg
685
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
118 mg33.5 mg
686
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
118 mg33.5 mg
687
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
118 mg33.5 mg
688
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
118 mg33.5 mg
689
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
118 mg33.5 mg
690
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
118 mg33.5 mg
691
(Made With Fat, No Coating, Unspecified If Skin Eaten)
118 mg33.5 mg
692
(Made With Shortening, No Coating, Skin Not Eaten)
118 mg33.5 mg
693
(No Coating, Skin Not Eaten, Made With Butter)
118 mg33.5 mg
694
(No Coating, Skin Not Eaten, Made With Oil)
118 mg33.5 mg
695
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
118 mg33.5 mg
696
(With Added Solution, Composite Of Separable Fat)
118 mg33.5 mg
697117 mg33.2 mg
698
(72% Lean / 28% Fat, Crumbles)
117 mg33.2 mg
699
(Made With Light Creamy Dressing)
117 mg33.2 mg
700
(Made Without Fat)
116 mg32.9 mg
701
(Made With Any Type Of Fat Free Dressing)
116 mg32.9 mg
702
(With Added Solution, Drumsticks & Thighs)
116 mg32.9 mg
703
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
116 mg32.9 mg
704116 mg32.9 mg
705
(Meat, Skin, Giblets & Neck)
116 mg32.9 mg
706
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
115 mg32.6 mg
707
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
115 mg32.6 mg
708
(Fish, Alaska Native)
115 mg32.6 mg
709
(Chicharrones De Pollo, Puerto Rican Style)
115 mg32.6 mg
710115 mg32.6 mg
711
(Frankfurter Or Hot Dog)
114 mg32.3 mg
712
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
114 mg32.3 mg
713114 mg32.3 mg
714114 mg32.3 mg
715114 mg32.3 mg
716114 mg32.3 mg
717114 mg32.3 mg
718
(Frankfurter Or Hot Dog)
114 mg32.3 mg
719
(Loin, Meat & Fat, Bone-In)
113 mg32 mg
720
(Includes Squab)
113 mg32 mg
721
(Unspecified Cooking Method)
113 mg32 mg
722113 mg32 mg
723
(Reduced Sodium)
113 mg32 mg
724
(With Added Solution, Dark Meat, Meat & Skin)
113 mg32 mg
725113 mg32 mg
726112 mg31.8 mg
727
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
112 mg31.8 mg
728
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
112 mg31.8 mg
729
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
112 mg31.8 mg
730
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
112 mg31.8 mg
731
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
112 mg31.8 mg
732
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
112 mg31.8 mg
733
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
112 mg31.8 mg
734
(Unspecified Cooking Method)
112 mg31.8 mg
735112 mg31.8 mg
736
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
111 mg31.5 mg
737
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
111 mg31.5 mg
738
(84% Lean / 16% Fat)
111 mg31.5 mg
739
(New Zealand Imported, Variety Meats & By-Products)
111 mg31.5 mg
740
(Retail Parts, Meat & Skin)
111 mg31.5 mg
741111 mg31.5 mg
742
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
110 mg31.2 mg
743
(Meat & Fat, Pork)
110 mg31.2 mg
744
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
110 mg31.2 mg
745
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
746
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
110 mg31.2 mg
747
(Meat Only, Cubed For Stew)
110 mg31.2 mg
748110 mg31.2 mg
749110 mg31.2 mg
750
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
110 mg31.2 mg
751
(Cooked, Reduced Fat)
110 mg31.2 mg
752
(Sockeye, Alaska Native, Fish)
110 mg31.2 mg
753110 mg31.2 mg
754110 mg31.2 mg
755110 mg31.2 mg
756
(Meat Only, Composite Of Trimmed Retail Cuts)
110 mg31.2 mg
757110 mg31.2 mg
758
(Batter, Dark Meat, Meat & Skin, Chicken)
110 mg31.2 mg
759
(Batter, Meat, Skin, Giblets & Neck, Chicken)
110 mg31.2 mg
760
(Meat & Skin, Flour, Chicken)
110 mg31.2 mg
761
(Coated)
110 mg31.2 mg
762
(Coated)
110 mg31.2 mg
763
(Prosciutto)
110 mg31.2 mg
764
(Fully Cooked)
110 mg31.2 mg
765
(Meat Only, Pork, Center Slice, Country-Style)
110 mg31.2 mg
766110 mg31.2 mg
767110 mg31.2 mg
768
(Variety Meats & By-Products)
110 mg31.2 mg
769
(85% Lean, 15% Fat)
110 mg31.2 mg
770
(Variety Meats & By-Products)
110 mg31.2 mg
771
(With Added Solution, From Whole Bird, Meat & Skin)
110 mg31.2 mg
772
(Meat & Skin, Chicken)
110 mg31.2 mg
773
(Meat Only, Chicken)
110 mg31.2 mg
774
(Skin Only, Chicken)
110 mg31.2 mg
775
(Game Meat)
110 mg31.2 mg
776
(Dark Meat, Meat Only)
110 mg31.2 mg
777110 mg31.2 mg
778
(Retail Parts, Meat Only)
110 mg31.2 mg
779110 mg31.2 mg
780
(Meat & Fat)
110 mg31.2 mg
781110 mg31.2 mg
782110 mg31.2 mg
783110 mg31.2 mg
784
(Meat Only, Chicken)
110 mg31.2 mg
785
(Meat, Skin, Giblets & Neck, Chicken)
110 mg31.2 mg
786
(Meat & Skin, Chicken)
110 mg31.2 mg
787110 mg31.2 mg
788
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
109 mg30.9 mg
789
(Variety Meats & By-Products)
109 mg30.9 mg
790
(Only Meat Eaten)
109 mg30.9 mg
791109 mg30.9 mg
792
(Meat & Fat Eaten)
109 mg30.9 mg
793
(Unspecified If Fat Eaten)
109 mg30.9 mg
794
(Pork, Meat & Fat Eaten)
109 mg30.9 mg
795
(Pork, Unspecified If Fat Eaten)
109 mg30.9 mg
796
(Unspecified Cut, Only Meat Eaten)
109 mg30.9 mg
797109 mg30.9 mg
798109 mg30.9 mg
799109 mg30.9 mg
800109 mg30.9 mg
801
(Fully Cooked)
109 mg30.9 mg
802109 mg30.9 mg
803109 mg30.9 mg
804
(With Added Solution, Dark Meat, Meat Only)
109 mg30.9 mg
805
(With Added Solution, Dark Meat, Meat & Skin)
109 mg30.9 mg
806
(Only Meat Eaten)
109 mg30.9 mg
807
(Only Meat Eaten, Unspecified Cooking Method)
109 mg30.9 mg
808108 mg30.6 mg
809108 mg30.6 mg
810108 mg30.6 mg
811
(With Bacon & Egg)
108 mg30.6 mg
812108 mg30.6 mg
813
(93% Lean, 7% Fat)
108 mg30.6 mg
814
(Mixed Species, Fish)
108 mg30.6 mg
815108 mg30.6 mg
816108 mg30.6 mg
817107 mg30.3 mg
818
(Chicken, Pork)
107 mg30.3 mg
819
(With Cheese)
107 mg30.3 mg
820
(Retail Parts, Meat & Skin)
107 mg30.3 mg
821
(Neck, Meat Only)
107 mg30.3 mg
822107 mg30.3 mg
823107 mg30.3 mg
824107 mg30.3 mg
825107 mg30.3 mg
826
(Coated, Made Without Fat)
106 mg30.1 mg
827
(Coated, Made Without Fat)
106 mg30.1 mg
828
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
106 mg30.1 mg
829
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
106 mg30.1 mg
830
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
106 mg30.1 mg
831
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
106 mg30.1 mg
832
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
106 mg30.1 mg
833106 mg30.1 mg
834106 mg30.1 mg
835106 mg30.1 mg
836106 mg30.1 mg
837106 mg30.1 mg
838106 mg30.1 mg
839
(Loin, Meat Only, Bone-In)
105 mg29.8 mg
840
(Salted)
104 mg29.5 mg
841104 mg29.5 mg
842104 mg29.5 mg
843104 mg29.5 mg
844104 mg29.5 mg
845
(Meat & Skin, Chicken)
104 mg29.5 mg
846104 mg29.5 mg
847
(Meat & Skin, Chicken)
104 mg29.5 mg
848104 mg29.5 mg
849103 mg29.2 mg
850103 mg29.2 mg
851
(Coated)
103 mg29.2 mg
852
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
103 mg29.2 mg
853
(Meat & Skin, Chicken)
103 mg29.2 mg
854
(Retail Parts, Meat Only)
103 mg29.2 mg
855103 mg29.2 mg
856
(Boneless, Loin, Meat & Fat)
103 mg29.2 mg
857
(Drumstick & Thigh, Skin Eaten)
103 mg29.2 mg
858103 mg29.2 mg
859103 mg29.2 mg
860
(Drumstick & Thigh, Unspecified If Skin Eaten)
103 mg29.2 mg
861
(Unspecified If Skin Eaten)
103 mg29.2 mg
862
(Made Without Fat)
102 mg28.9 mg
863
(Chicken, Turkey, Pork)
102 mg28.9 mg
864
(Boneless, Loin, Meat & Fat)
102 mg28.9 mg
865
(Unspecified Cooking Method)
102 mg28.9 mg
866
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
102 mg28.9 mg
867
(No Coating, Skin Eaten, Made With Cooking Spray)
102 mg28.9 mg
868
(No Coating, Skin Eaten, Made Without Fat)
102 mg28.9 mg
869
(Dark Meat From Whole, Meat & Skin, With Added Solution)
102 mg28.9 mg
870102 mg28.9 mg
871
(Unspecified If Skin Eaten)
102 mg28.9 mg
872101 mg28.6 mg
873
(Skin Eaten, From Fast Food / Restaurant)
101 mg28.6 mg
874
(Coated, Made With Fat)
101 mg28.6 mg
875
(Coated, Made With Fat)
101 mg28.6 mg
876
(Skin Eaten, Grilled Without Sauce)
101 mg28.6 mg
877101 mg28.6 mg
878101 mg28.6 mg
879
(Salcocho / Sancocho)
101 mg28.6 mg
880
(With Added Solution, Dark Meat, Meat Only)
101 mg28.6 mg
881
(Meat & Fat, Pork)
101 mg28.6 mg
882101 mg28.6 mg
883
(Fully Cooked)
101 mg28.6 mg
884
(Meat & Poultry)
100 mg28.3 mg
885
(Not Further Specified)
100 mg28.3 mg
886
(Reduced Sodium, Made From Any Kind Of Meat)
100 mg28.3 mg
887
(Whole, Arm & Blade, Meat & Fat)
100 mg28.3 mg
888
(Whole, Arm & Blade, Meat Only)
100 mg28.3 mg
889100 mg28.3 mg
890100 mg28.3 mg
891
(As Ingredient In Omelet)
100 mg28.3 mg
892100 mg28.3 mg
893
(Unspecified If Skin Eaten, Unspecified Cooking Method)
100 mg28.3 mg
894100 mg28.3 mg
895100 mg28.3 mg
896
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
100 mg28.3 mg
897
(Unspecified Cooking Method)
100 mg28.3 mg
898
(Smoked Or Cured, Meat & Fat Eaten)
100 mg28.3 mg
899
(Smoked Or Cured, Unspecified If Fat Eaten)
100 mg28.3 mg
900
(Meat & Fat, Composite Of Trimmed Retail Cuts)
100 mg28.3 mg
fig 1. Foods with eicosatetraenoic acid, ETA (20:4) 1 to 900

List of foods (901 - 1800) With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
901100 mg28.3 mg
902
(Fully Hydrogenated, Industrial)
100 mg28.3 mg
903
(Salad Or Cooking)
100 mg28.3 mg
904
(Batter, Meat & Skin, Chicken)
100 mg28.3 mg
905
(Batter, Meat & Skin, Chicken)
100 mg28.3 mg
906
(Batter, Meat & Skin, Chicken)
100 mg28.3 mg
907
(Batter, Meat & Skin, Chicken)
100 mg28.3 mg
908
(Made With Fat, No Coating, Unspecified If Skin Eaten)
100 mg28.3 mg
909
(Made With Shortening, No Coating, Skin Eaten)
100 mg28.3 mg
910
(No Coating, Skin Eaten, Made With Butter)
100 mg28.3 mg
911
(No Coating, Skin Eaten, Made With Oil)
100 mg28.3 mg
912
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
100 mg28.3 mg
913
(Coated)
100 mg28.3 mg
914
(Dark Meat, Meat Only, Chicken)
100 mg28.3 mg
915
(Meat, Skin, Giblets & Neck, Chicken)
100 mg28.3 mg
916
(Meat & Skin, Chicken)
100 mg28.3 mg
917100 mg28.3 mg
918
(Game Meat)
100 mg28.3 mg
919100 mg28.3 mg
920
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
100 mg28.3 mg
921
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
100 mg28.3 mg
922100 mg28.3 mg
923
(Mechanically Deboned, From Backs & Necks With Skin)
100 mg28.3 mg
924
(Mechanically Deboned, From Mature Hens)
100 mg28.3 mg
925
(Meat, Skin, Giblets, & Neck)
100 mg28.3 mg
926
(Fish)
100 mg28.3 mg
927
(Meat Only)
100 mg28.3 mg
928
(Meat & Fat, Arm Picnic)
100 mg28.3 mg
929
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
100 mg28.3 mg
930
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
100 mg28.3 mg
931
(Light Meat, Meat Only)
100 mg28.3 mg
932100 mg28.3 mg
933100 mg28.3 mg
934
(Meat & Fat)
100 mg28.3 mg
935
(Whole, Arm & Blade, Meat & Fat)
100 mg28.3 mg
936
(Whole, Arm & Blade, Meat Only)
100 mg28.3 mg
937100 mg28.3 mg
938100 mg28.3 mg
939100 mg28.3 mg
940100 mg28.3 mg
941
(Meat & Skin, Chicken)
100 mg28.3 mg
94299 mg28.1 mg
943
(Skin Eaten, Drumstick & Thigh)
99 mg28.1 mg
944
(Meat & Fat, Shoulder, Blade)
99 mg28.1 mg
945
(Meat & Fat Eaten)
99 mg28.1 mg
946
(Unspecified If Fat Eaten)
99 mg28.1 mg
947
(Unspecified Cooking Method)
99 mg28.1 mg
948
(Unspecified Cut, Meat & Fat Eaten)
99 mg28.1 mg
949
(Unspecified If Fat Eaten)
99 mg28.1 mg
950
(Young, Not Further Specified)
99 mg28.1 mg
951
(Coated, Made With Cooking Spray)
99 mg28.1 mg
952
(Coated, Made Without Fat)
99 mg28.1 mg
953
(Napa Valley Bistro, Ready-To-Serve)
99 mg28.1 mg
954
(Meat & Skin, Chicken)
99 mg28.1 mg
955
(Dark Meat, Unspecified If Skin Eaten)
99 mg28.1 mg
956
(Skin Eaten, Dark Meat)
99 mg28.1 mg
957
(Meat & Fat Eaten)
99 mg28.1 mg
958
(Unspecified If Fat Eaten)
99 mg28.1 mg
959
(Dark Meat, Meat & Skin)
99 mg28.1 mg
96099 mg28.1 mg
961
(Meat & Fat Eaten, Unspecified Cooking Method)
99 mg28.1 mg
962
(Unspecified Cooking Method, Unspecified If Fat Eaten)
99 mg28.1 mg
963
(Coated, Made Without Fat)
98 mg27.8 mg
964
(Made With Cooking Spray)
98 mg27.8 mg
965
(Made Without Fat)
98 mg27.8 mg
966
(Loin, Meat & Fat, Bone-In)
98 mg27.8 mg
967
(Whole, Boneless, Meat Only)
98 mg27.8 mg
96898 mg27.8 mg
969
(Meat Only, Chicken)
98 mg27.8 mg
97098 mg27.8 mg
971
(Dark Meat, Meat Only, Chicken)
98 mg27.8 mg
972
(Meat & Skin, Chicken)
98 mg27.8 mg
97398 mg27.8 mg
974
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
97 mg27.5 mg
97597 mg27.5 mg
97697 mg27.5 mg
977
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
97 mg27.5 mg
978
(Unspecified If Skin Eaten, Unspecified Cooking Method)
97 mg27.5 mg
97997 mg27.5 mg
980
(Topped With Egg)
97 mg27.5 mg
981
(Meat Only, Bone-In, Australian)
97 mg27.5 mg
982
(Meat & Skin, Chicken)
97 mg27.5 mg
983
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
97 mg27.5 mg
98497 mg27.5 mg
985
(Unspecified If Skin Eaten)
97 mg27.5 mg
986
(Skin Eaten, Drumstick & Thigh)
97 mg27.5 mg
987
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
96 mg27.2 mg
988
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
96 mg27.2 mg
98996 mg27.2 mg
99096 mg27.2 mg
991
(Loin, Meat & Fat, Bone-In)
96 mg27.2 mg
992
(Boneless, Loin, Meat Only)
96 mg27.2 mg
99396 mg27.2 mg
994
(Unspecified If Fat Eaten)
96 mg27.2 mg
995
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
96 mg27.2 mg
99696 mg27.2 mg
997
(Meat & Fat Eaten)
96 mg27.2 mg
998
(Unspecified If Fat Eaten)
96 mg27.2 mg
999
(Meat & Fat Eaten, Unspecified Cooking Method)
96 mg27.2 mg
1000
(Unspecified Cooking Method, Unspecified If Fat Eaten)
96 mg27.2 mg
1001
(With Meat, Poultry Or Fish)
96 mg27.2 mg
100296 mg27.2 mg
100396 mg27.2 mg
100496 mg27.2 mg
100596 mg27.2 mg
1006
(Dark Meat From Whole, Meat & Skin, With Added Solution)
96 mg27.2 mg
1007
(All Classes)
96 mg27.2 mg
1008
(Coated, Skin / Coating Not Eaten)
95 mg26.9 mg
1009
(Skin Not Eaten, From Fast Food / Restaurant)
95 mg26.9 mg
1010
(From Fast Food / Restaurant)
95 mg26.9 mg
1011
(Made With Butter)
95 mg26.9 mg
1012
(Made With Margarine)
95 mg26.9 mg
101395 mg26.9 mg
1014
(Meat & Fat, Arm Picnic)
95 mg26.9 mg
1015
(Loin, Meat & Fat, Bone-In)
95 mg26.9 mg
1016
(Pesto With Basil, Refrigerated, Ready-To-Serve)
95 mg26.9 mg
1017
(Skin Not Eaten, Grilled Without Sauce)
95 mg26.9 mg
1018
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
95 mg26.9 mg
1019
(Grilled Without Sauce)
95 mg26.9 mg
1020
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
95 mg26.9 mg
1021
(Coated, Skin / Coating Not Eaten, From Raw)
95 mg26.9 mg
1022
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
95 mg26.9 mg
1023
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
95 mg26.9 mg
1024
(Loin, Meat & Fat, Bone-In)
95 mg26.9 mg
1025
(Loin, Meat & Fat, Bone-In)
95 mg26.9 mg
1026
(Refrigerated, Ready-To-Serve)
95 mg26.9 mg
1027
(Link Or Ground, Pork Sausage)
95 mg26.9 mg
1028
(Farmed, Fish)
95 mg26.9 mg
1029
(Mixed Species, Fish)
95 mg26.9 mg
1030
(Variety Meats & By-Products)
95 mg26.9 mg
1031
(Meat & Skin, Chicken)
95 mg26.9 mg
1032
(Meat Only, Chicken)
95 mg26.9 mg
1033
(Drumstick & Thigh, Skin Not Eaten)
95 mg26.9 mg
1034
(Drumstick & Thigh, Unspecified If Skin Eaten)
95 mg26.9 mg
1035
(No Sauce Mixture)
95 mg26.9 mg
103695 mg26.9 mg
103795 mg26.9 mg
103895 mg26.9 mg
1039
(Skin Eaten, From Fast Food / Restaurant)
94 mg26.6 mg
1040
(Coated, Made Without Fat)
94 mg26.6 mg
1041
(Coated, Made With Fat)
94 mg26.6 mg
1042
(Dark Meat, Meat & Skin, Chicken)
94 mg26.6 mg
1043
(Meat Only, Shoulder, Blade)
94 mg26.6 mg
1044
(Loin, Meat & Fat, Bone-In)
94 mg26.6 mg
1045
(Loin, Meat & Fat, Bone-In)
94 mg26.6 mg
1046
(Skin Eaten, Grilled Without Sauce)
94 mg26.6 mg
104794 mg26.6 mg
104894 mg26.6 mg
1049
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
94 mg26.6 mg
105094 mg26.6 mg
105194 mg26.6 mg
1052
(Made With Bean Paste & Salted Egg Yolk Filling)
93 mg26.4 mg
1053
(With Sausage, Egg & Cheese)
93 mg26.4 mg
1054
(84% Lean / 16% Fat, Crumbles)
93 mg26.4 mg
1055
(With Egg, Cheese, & Sausage)
93 mg26.4 mg
1056
(With Sausage & Egg)
93 mg26.4 mg
1057
(With Sausage, Egg, & Cheese)
93 mg26.4 mg
105893 mg26.4 mg
1059
(Glazed, Barbecue Flavored)
93 mg26.4 mg
1060
(Dark Meat, Meat Only, Chicken)
93 mg26.4 mg
106193 mg26.4 mg
1062
(With Added Solution, Retail Parts, Meat & Skin)
93 mg26.4 mg
1063
(Meat & Fat, Bone-In, Australian)
93 mg26.4 mg
1064
(Boneless, Loin, Meat Only)
93 mg26.4 mg
106593 mg26.4 mg
1066
(Coated, Skin / Coating Eaten)
92 mg26.1 mg
1067
(Mixed Species, Fish)
92 mg26.1 mg
1068
(With Added Solution, Shoulder, Blade, Meat & Fat)
92 mg26.1 mg
106992 mg26.1 mg
1070
(Fore & Hind, Meat Only)
92 mg26.1 mg
1071
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
92 mg26.1 mg
107292 mg26.1 mg
107392 mg26.1 mg
107492 mg26.1 mg
107592 mg26.1 mg
1076
(Retail Parts, Meat & Skin)
92 mg26.1 mg
107792 mg26.1 mg
1078
(Skin Not Eaten, Drumstick & Thigh)
91 mg25.8 mg
1079
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
91 mg25.8 mg
1080
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
91 mg25.8 mg
1081
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
91 mg25.8 mg
1082
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
91 mg25.8 mg
1083
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
91 mg25.8 mg
1084
(Dark Meat, Meat & Skin, Chicken)
91 mg25.8 mg
1085
(With Added Solution, Dark Meat, Meat & Skin)
91 mg25.8 mg
1086
(With Added Solution, Dark Meat, Meat & Skin)
91 mg25.8 mg
1087
(New Zealand Imported)
91 mg25.8 mg
1088
(Breakfast Links, Mild)
91 mg25.8 mg
1089
(Meat & Fat, Leg, Ham, Shank Half)
91 mg25.8 mg
1090
(Drumstick & Thigh, Skin Eaten)
91 mg25.8 mg
1091
(Cuajo Guisado, Puerto Rican Style)
91 mg25.8 mg
1092
(Coated, Made Without Fat)
90 mg25.5 mg
1093
(Coated, Made With Fat)
90 mg25.5 mg
1094
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
90 mg25.5 mg
1095
(Beef, Chicken, Pork)
90 mg25.5 mg
1096
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
90 mg25.5 mg
1097
(Loin, Meat Only, Bone-In)
90 mg25.5 mg
1098
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
90 mg25.5 mg
1099
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1100
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
90 mg25.5 mg
110190 mg25.5 mg
110290 mg25.5 mg
1103
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
90 mg25.5 mg
1104
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
90 mg25.5 mg
1105
(Bones Removed, Fish, Alaska Native)
90 mg25.5 mg
1106
(Unspecified If Skin Eaten, Unspecified Cooking Method)
90 mg25.5 mg
110790 mg25.5 mg
1108
(Smoked Or Cured, Only Meat Eaten)
90 mg25.5 mg
1109
(Dry Mix)
90 mg25.5 mg
1110
(Light Meat, Meat & Skin, Flour, Chicken)
90 mg25.5 mg
1111
(Light Meat, Meat Only, Chicken)
90 mg25.5 mg
1112
(Skin Only, Flour, Chicken)
90 mg25.5 mg
1113
(Batter, Meat & Skin, Chicken)
90 mg25.5 mg
1114
(Batter, Meat & Skin, Chicken)
90 mg25.5 mg
1115
(Battered, Breaded)
90 mg25.5 mg
1116
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
90 mg25.5 mg
111790 mg25.5 mg
1118
(Dark Meat, Meat & Skin, Chicken)
90 mg25.5 mg
1119
(Skin Only, Chicken)
90 mg25.5 mg
1120
(Dark Meat, Meat Only, Chicken)
90 mg25.5 mg
1121
(New York State, Fish)
90 mg25.5 mg
1122
(Game Meat)
90 mg25.5 mg
1123
(Meat & Fat, Leg, Ham, Whole)
90 mg25.5 mg
1124
(Boneless, Loin, Meat & Fat)
90 mg25.5 mg
112590 mg25.5 mg
1126
(Boneless, Seasoned, Light & Dark Meat)
90 mg25.5 mg
1127
(Variety Meats & By-Products)
90 mg25.5 mg
1128
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
90 mg25.5 mg
1129
(Dark Meat, Meat Only)
90 mg25.5 mg
1130
(All Classes, Meat & Skin)
90 mg25.5 mg
1131
(All Classes, Meat & Skin)
90 mg25.5 mg
1132
(Meat & Fat)
90 mg25.5 mg
1133
(Light Meat, Meat & Skin, Chicken)
90 mg25.5 mg
1134
(Meat, Skin, Giblets, & Neck, Chicken)
90 mg25.5 mg
1135
(Meat Only, Arm Picnic)
90 mg25.5 mg
1136
(Loin, Meat & Fat, Bone-In)
90 mg25.5 mg
1137
(Meat & Fat, Leg, Ham, Rump Half)
90 mg25.5 mg
1138
(Meat & Fat, Arm Picnic)
90 mg25.5 mg
1139
(Meat & Fat, Pork, Shank, Bone-In)
90 mg25.5 mg
1140
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
90 mg25.5 mg
1141
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1142
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
90 mg25.5 mg
1143
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
90 mg25.5 mg
1144
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
1145
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
90 mg25.5 mg
1146
(Game Meat)
90 mg25.5 mg
114790 mg25.5 mg
114890 mg25.5 mg
1149
(Unspecified If Skin Eaten)
90 mg25.5 mg
1150
(Skin Only, Chicken)
90 mg25.5 mg
115190 mg25.5 mg
1152
(Meat & Fat, Pork, Whole)
90 mg25.5 mg
1153
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
89 mg25.2 mg
1154
(Fore & Hind, Meat & Fat)
89 mg25.2 mg
115589 mg25.2 mg
1156
(With Egg & Breakfast Meat)
89 mg25.2 mg
1157
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
89 mg25.2 mg
115889 mg25.2 mg
115989 mg25.2 mg
1160
(Meat & Fat Eaten)
89 mg25.2 mg
1161
(Unspecified If Fat Eaten)
89 mg25.2 mg
1162
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
89 mg25.2 mg
1163
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
89 mg25.2 mg
1164
(Breaded Or Floured, Unspecified If Fat Eaten)
89 mg25.2 mg
1165
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
89 mg25.2 mg
116689 mg25.2 mg
1167
(Skin Not Eaten, Drumstick & Thigh)
89 mg25.2 mg
116889 mg25.2 mg
1169
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
88 mg24.9 mg
1170
(Made Without Fat)
88 mg24.9 mg
1171
(Dark Meat, Meat Only, Chicken)
88 mg24.9 mg
1172
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
88 mg24.9 mg
1173
(Loin, Meat Only, Bone-In)
88 mg24.9 mg
1174
(Point Half, Boneless, Meat & Fat)
88 mg24.9 mg
117588 mg24.9 mg
1176
(Crab Cakes, Home Recipe)
88 mg24.9 mg
117788 mg24.9 mg
117888 mg24.9 mg
117988 mg24.9 mg
118088 mg24.9 mg
1181
(With Egg, Cheese, & Canadian Bacon)
88 mg24.9 mg
1182
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
88 mg24.9 mg
1183
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
88 mg24.9 mg
1184
(Glazed, Barbecue Flavored, Conventional Oven)
88 mg24.9 mg
118588 mg24.9 mg
1186
(Made With Chicken Or Turkey)
88 mg24.9 mg
1187
(Loin, Meat Only, Bone-In)
88 mg24.9 mg
1188
(Neck, Meat Only)
88 mg24.9 mg
1189
(Tortilla De Amarillo, Puerto Rican Style)
88 mg24.9 mg
1190
(Meat & Fat, Rump, Bone-In, Pork)
88 mg24.9 mg
1191
(Pork & Beef)
88 mg24.9 mg
119288 mg24.9 mg
1193
(Meat & Fat, Pork, Shank, Bone-In)
88 mg24.9 mg
119487 mg24.7 mg
119587 mg24.7 mg
1196
(Loin, Meat Only, Bone-In)
87 mg24.7 mg
1197
(Loin, Meat Only, Bone-In)
87 mg24.7 mg
119887 mg24.7 mg
1199
(Breaded Or Floured, Meat & Fat Eaten)
87 mg24.7 mg
1200
(Breaded Or Floured, Unspecified If Fat Eaten)
87 mg24.7 mg
120187 mg24.7 mg
120287 mg24.7 mg
120387 mg24.7 mg
1204
(With Added Solution Braised, Shoulder, Blade, Meat Only)
87 mg24.7 mg
120587 mg24.7 mg
1206
(Breaded Or Floured, Meat & Fat Eaten)
87 mg24.7 mg
1207
(Loin, Meat Only, Bone-In)
87 mg24.7 mg
1208
(Loin, Meat Only, Bone-In)
87 mg24.7 mg
120987 mg24.7 mg
1210
(With Added Solution, Dark Meat, Meat Only)
87 mg24.7 mg
1211
(With Added Solution, Dark Meat, Meat & Skin)
87 mg24.7 mg
1212
(Meat Only, Chicken)
87 mg24.7 mg
1213
(Dark Meat, Meat Only, With Added Solution)
87 mg24.7 mg
1214
(With Added Solution, From Whole Bird, Meat Only)
87 mg24.7 mg
1215
(From Whole Bird, Meat Only)
87 mg24.7 mg
1216
(With Added Solution, From Whole Bird, Meat Only)
87 mg24.7 mg
1217
(Back, Meat Only)
87 mg24.7 mg
121887 mg24.7 mg
1219
(Made From Any Type Of Meat, Reduced Fat)
87 mg24.7 mg
122087 mg24.7 mg
1221
(Chayote Relleno, Puerto Rican Style)
87 mg24.7 mg
122287 mg24.7 mg
1223
(Link/Patty, Reduced Fat)
87 mg24.7 mg
1224
(Coated, Skin / Coating Eaten)
86 mg24.4 mg
1225
(Coated, Made With Fat)
86 mg24.4 mg
122686 mg24.4 mg
1227
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
86 mg24.4 mg
1228
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
86 mg24.4 mg
1229
(Skin Not Eaten, From Raw)
86 mg24.4 mg
1230
(Boneless, Skinless, Meat Only, Chicken)
86 mg24.4 mg
1231
(With Added Solution, Dark Meat, Meat Only)
86 mg24.4 mg
1232
(Meat Only, Arm Picnic)
86 mg24.4 mg
1233
(Loin, Meat & Fat, Bone-In)
86 mg24.4 mg
1234
(Pork, Only Meat Eaten)
86 mg24.4 mg
1235
(Unspecified Cooking Method)
86 mg24.4 mg
1236
(Skin Not Eaten)
86 mg24.4 mg
123786 mg24.4 mg
123886 mg24.4 mg
1239
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
86 mg24.4 mg
1240
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
86 mg24.4 mg
1241
(Skin Not Eaten, Dark Meat)
86 mg24.4 mg
1242
(Retail Parts, Meat Only)
86 mg24.4 mg
1243
(With Tomato-Based Sauce Mixture)
86 mg24.4 mg
1244
(Coated, Skin / Coating Not Eaten)
85 mg24.1 mg
1245
(With Egg, Cheese, & Sausage)
85 mg24.1 mg
1246
(With Egg & Breakfast Meat, From Fast Food)
85 mg24.1 mg
1247
(Skin Not Eaten, Grilled Without Sauce)
85 mg24.1 mg
1248
(Huevos A La Malaguena, Puerto Rican Style)
85 mg24.1 mg
1249
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
85 mg24.1 mg
1250
(Coated, Skin / Coating Not Eaten, From Raw)
85 mg24.1 mg
1251
(Boneless, Skinless, Meat Only, Chicken)
85 mg24.1 mg
1252
(Drumstick, Skin & Breading Removed, Meat Only)
85 mg24.1 mg
125385 mg24.1 mg
125485 mg24.1 mg
1255
(Skin Not Eaten)
85 mg24.1 mg
125685 mg24.1 mg
125785 mg24.1 mg
1258
(Skin Not Eaten, From Fast Food / Restaurant)
84 mg23.8 mg
1259
(Loin, Meat Only, Bone-In)
84 mg23.8 mg
126084 mg23.8 mg
1261
(Unspecified Cooking Method)
84 mg23.8 mg
1262
(Plain, Reduced Fat)
84 mg23.8 mg
1263
(Whole Grain, Reduced Fat)
84 mg23.8 mg
126484 mg23.8 mg
1265
(Coated, Made With Butter)
84 mg23.8 mg
1266
(Coated, Made With Margarine)
84 mg23.8 mg
1267
(Coated, Made With Oil)
84 mg23.8 mg
1268
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
84 mg23.8 mg
126984 mg23.8 mg
1270
(Only Meat Eaten, Unspecified Cooking Method)
84 mg23.8 mg
1271
(Meat & Fat, Leg, Ham, Shank Half)
84 mg23.8 mg
1272
(Meat & Fat, Arm Picnic)
84 mg23.8 mg
1273
(Loin, Meat & Fat, Bone-In)
84 mg23.8 mg
127484 mg23.8 mg
127583 mg23.5 mg
1276
(Skin Eaten, Grilled With Sauce)
83 mg23.5 mg
127783 mg23.5 mg
1278
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
83 mg23.5 mg
1279
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
83 mg23.5 mg
1280
(96% Lean / 4% Fat)
83 mg23.5 mg
1281
(Meat & Skin, With Added Solution)
83 mg23.5 mg
1282
(Meat & Fat, Pork, Rump, Bone-In)
83 mg23.5 mg
1283
(Meat & Fat, Pork, Shank, Bone-In)
83 mg23.5 mg
1284
(Meat Only, Rump, Bone-In, Pork)
83 mg23.5 mg
1285
(Unspecified Part, Skin Eaten)
83 mg23.5 mg
1286
(Drumstick & Thigh, Skin Not Eaten)
83 mg23.5 mg
1287
(Arroz Relleno Dominicano, Dominican Style)
83 mg23.5 mg
1288
(With Egg & Sausage)
82 mg23.2 mg
1289
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
82 mg23.2 mg
1290
(Whole, Boneless, Meat & Fat)
82 mg23.2 mg
1291
(Meatless)
82 mg23.2 mg
1292
(Mollusks, Mixed Species, Moist Heat)
82 mg23.2 mg
129382 mg23.2 mg
129482 mg23.2 mg
1295
(Coated, Skin / Coating Eaten, From Raw)
82 mg23.2 mg
129682 mg23.2 mg
1297
(Flan De Pina, Puerto Rican Style)
82 mg23.2 mg
1298
(Mild, Meat Only, Skin & Breading Removed)
82 mg23.2 mg
1299
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
82 mg23.2 mg
1300
(Retail Parts, Meat & Skin)
82 mg23.2 mg
130182 mg23.2 mg
1302
(Light Or Dark Meat, Unspecified If Skin Eaten)
82 mg23.2 mg
1303
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
81 mg23 mg
1304
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
81 mg23 mg
1305
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
81 mg23 mg
1306
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
81 mg23 mg
130781 mg23 mg
1308
(Unspecified If Fat Eaten)
81 mg23 mg
1309
(Meat Only, Skin & Breading Removed)
81 mg23 mg
131081 mg23 mg
131181 mg23 mg
131281 mg23 mg
1313
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
81 mg23 mg
131481 mg23 mg
1315
(Meat & Fat, Leg, Ham, Rump Half)
81 mg23 mg
1316
(Game Meat)
81 mg23 mg
1317
(Mixed Species, Fish)
81 mg23 mg
1318
(Skin Eaten, Unspecified Part)
81 mg23 mg
1319
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
80 mg22.7 mg
1320
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
80 mg22.7 mg
1321
(With Sauce, Lean & Fat Eaten, Pork)
80 mg22.7 mg
1322
(With Sauce, Pork, Unspecified If Fat Eaten)
80 mg22.7 mg
1323
(Dark Meat, Meat Only, Chicken)
80 mg22.7 mg
1324
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
80 mg22.7 mg
1325
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
80 mg22.7 mg
1326
(Variety Meats & By-Products)
80 mg22.7 mg
1327
(Top Round, Meat & Fat)
80 mg22.7 mg
1328
(Top Round, Meat Only)
80 mg22.7 mg
132980 mg22.7 mg
1330
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1331
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1332
(Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1333
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1334
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1335
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
80 mg22.7 mg
1336
(With Egg, Potato, & Breakfast Meat, From Fast Food)
80 mg22.7 mg
1337
(With Barbecue Sauce, Skin Eaten)
80 mg22.7 mg
133880 mg22.7 mg
133980 mg22.7 mg
1340
(Oogruk, Meat, In Oil, Alaska Native)
80 mg22.7 mg
134180 mg22.7 mg
1342
(With Egg, Cheese, & Sausage)
80 mg22.7 mg
1343
(Gluten Free)
80 mg22.7 mg
1344
(Not Further Specified)
80 mg22.7 mg
134580 mg22.7 mg
1346
(Whole Grain)
80 mg22.7 mg
1347
(Whole Grain)
80 mg22.7 mg
1348
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
80 mg22.7 mg
1349
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
80 mg22.7 mg
1350
(Breaded Or Floured, Only Meat Eaten)
80 mg22.7 mg
1351
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
80 mg22.7 mg
135280 mg22.7 mg
1353
(Top Round, Not Breaded, Meat Only)
80 mg22.7 mg
1354
(Meat & Skin, Chicken)
80 mg22.7 mg
1355
(Meat Only, Chicken)
80 mg22.7 mg
1356
(King, Fish, Alaska Native)
80 mg22.7 mg
135780 mg22.7 mg
135880 mg22.7 mg
1359
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1360
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
80 mg22.7 mg
136180 mg22.7 mg
136280 mg22.7 mg
1363
(Variety Meats & By-Products)
80 mg22.7 mg
1364
(Variety Meats & By-Products)
80 mg22.7 mg
1365
(Meat & Fat, Whole)
80 mg22.7 mg
136680 mg22.7 mg
1367
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1368
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1369
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1370
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1371
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1372
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
80 mg22.7 mg
1373
(Meat Only)
80 mg22.7 mg
1374
(Sockeye, Fish, Alaska Native)
80 mg22.7 mg
1375
(Light Meat, Meat Only)
80 mg22.7 mg
137680 mg22.7 mg
1377
(Retail Parts, Meat Only)
80 mg22.7 mg
1378
(Meat Only, Composite Of Trimmed Retail Cuts)
80 mg22.7 mg
1379
(Whole, Arm & Blade, Meat Only)
80 mg22.7 mg
1380
(Game Meat)
80 mg22.7 mg
1381
(Light Meat, Meat Only, Chicken)
80 mg22.7 mg
1382
(Meat & Skin, Chicken)
80 mg22.7 mg
1383
(Meat Only, Leg, Ham, Rump Half)
80 mg22.7 mg
1384
(Boneless, Loin, Meat & Fat)
80 mg22.7 mg
1385
(Meat Only, Arm Picnic)
80 mg22.7 mg
1386
(Game Meat)
80 mg22.7 mg
1387
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
80 mg22.7 mg
1388
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
80 mg22.7 mg
1389
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
80 mg22.7 mg
1390
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
80 mg22.7 mg
1391
(With Added Solution, From Whole Bird, Meat & Skin)
80 mg22.7 mg
1392
(Pre-Basted, Meat & Skin)
80 mg22.7 mg
139380 mg22.7 mg
1394
(Light Meat, Meat & Skin, Chicken)
80 mg22.7 mg
1395
(Meat & Fat, Pork, Center Slice)
80 mg22.7 mg
1396
(Meat & Fat, Pork, Rump, Bone-In)
80 mg22.7 mg
139779 mg22.4 mg
1398
(Coated, Made Without Fat)
79 mg22.4 mg
139979 mg22.4 mg
1400
(With Added Solution, Dark Meat, Meat & Skin)
79 mg22.4 mg
1401
(Loin, Meat Only, Bone-In)
79 mg22.4 mg
1402
(Fat Free, Patties)
79 mg22.4 mg
140379 mg22.4 mg
1404
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
79 mg22.4 mg
1405
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
79 mg22.4 mg
140679 mg22.4 mg
140779 mg22.4 mg
1408
(Only Meat Eaten)
79 mg22.4 mg
140979 mg22.4 mg
141079 mg22.4 mg
1411
(Mixed Species, Fish)
79 mg22.4 mg
141279 mg22.4 mg
141379 mg22.4 mg
1414
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
79 mg22.4 mg
141579 mg22.4 mg
1416
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
79 mg22.4 mg
1417
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
79 mg22.4 mg
1418
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
79 mg22.4 mg
141979 mg22.4 mg
1420
(Loin, Meat Only, Bone-In)
79 mg22.4 mg
1421
(Skin Not Eaten)
79 mg22.4 mg
1422
(Meat & Fat, Pork, Slice, Bone-In)
79 mg22.4 mg
1423
(Meat & Fat, Rump, Bone-In, Pork)
79 mg22.4 mg
1424
(Meat & Fat Eaten, Unspecified Cooking Method)
79 mg22.4 mg
1425
(Only Meat Eaten, Unspecified Cooking Method)
79 mg22.4 mg
1426
(Dried & Salted Fish)
78 mg22.1 mg
1427
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
78 mg22.1 mg
1428
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
78 mg22.1 mg
1429
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
78 mg22.1 mg
1430
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
78 mg22.1 mg
143178 mg22.1 mg
1432
(Skin Not Eaten, Grilled With Sauce)
78 mg22.1 mg
1433
(Grilled With Sauce)
78 mg22.1 mg
1434
(Mollusks, Moist Heat)
78 mg22.1 mg
143578 mg22.1 mg
143678 mg22.1 mg
1437
(Salted)
78 mg22.1 mg
1438
(Unspecified Type)
78 mg22.1 mg
1439
(Greenland, Fish)
78 mg22.1 mg
1440
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
78 mg22.1 mg
1441
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
78 mg22.1 mg
1442
(Coated, Skin / Coating Eaten, From Pre-Cooked)
78 mg22.1 mg
1443
(Meat Only, Skin & Breading Removed)
78 mg22.1 mg
144478 mg22.1 mg
1445
(Game Meat)
78 mg22.1 mg
1446
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
78 mg22.1 mg
1447
(84% Lean / 16% Fat)
78 mg22.1 mg
1448
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
78 mg22.1 mg
1449
(Mixed Species, Fish)
78 mg22.1 mg
145078 mg22.1 mg
1451
(Meat Only, Leg, Ham, Shank Half)
78 mg22.1 mg
1452
(Meat Only, Pork, Rump, Bone-In)
78 mg22.1 mg
1453
(Meat Only, Pork, Shank, Bone-In)
78 mg22.1 mg
145478 mg22.1 mg
145578 mg22.1 mg
1456
(Unspecified Part, Skin Eaten)
78 mg22.1 mg
145778 mg22.1 mg
1458
(Coated, Made Without Fat)
77 mg21.8 mg
1459
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
77 mg21.8 mg
1460
(Plate Half, Boneless, Meat & Fat)
77 mg21.8 mg
1461
(Loin, Meat & Fat, Bone-In)
77 mg21.8 mg
1462
(Meat & Fat Eaten)
77 mg21.8 mg
1463
(Unspecified If Fat Eaten)
77 mg21.8 mg
1464
(Breaded Or Floured, Only Meat Eaten)
77 mg21.8 mg
1465
(With Egg, Potato, & Breakfast Meat)
77 mg21.8 mg
1466
(Without Salt, Solids, Fish)
77 mg21.8 mg
1467
(Skin Eaten, Grilled With Sauce)
77 mg21.8 mg
146877 mg21.8 mg
1469
(Unspecified Cut, Meat & Fat Eaten)
77 mg21.8 mg
1470
(Unspecified If Fat Eaten)
77 mg21.8 mg
147177 mg21.8 mg
147277 mg21.8 mg
1473
(Coated, From Raw, Prepared Skinless, Coating Eaten)
77 mg21.8 mg
1474
(Coated, Skin / Coating Eaten, From Raw)
77 mg21.8 mg
1475
(Coated, From Raw)
77 mg21.8 mg
1476
(Unspecified Cut, Meat & Fat Eaten)
77 mg21.8 mg
1477
(Unspecified If Fat Eaten)
77 mg21.8 mg
1478
(Meat & Fat Eaten)
77 mg21.8 mg
1479
(Unspecified If Fat Eaten)
77 mg21.8 mg
148077 mg21.8 mg
1481
(Glazed, Barbecue Flavored)
77 mg21.8 mg
1482
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
77 mg21.8 mg
1483
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
77 mg21.8 mg
1484
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
77 mg21.8 mg
148577 mg21.8 mg
1486
(Meat & Fat Eaten, Unspecified Cooking Method)
77 mg21.8 mg
1487
(Unspecified Cooking Method, Unspecified If Fat Eaten)
77 mg21.8 mg
1488
(Loin, Meat & Fat, Bone-In)
77 mg21.8 mg
1489
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
77 mg21.8 mg
1490
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
77 mg21.8 mg
1491
(Meat Only, Pork, Shank, Bone-In)
77 mg21.8 mg
1492
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
77 mg21.8 mg
1493
(Meat & Skin, With Added Solution)
77 mg21.8 mg
1494
(Unspecified Part, Skin Not Eaten)
77 mg21.8 mg
1495
(Unspecified Part, Unspecified If Skin Eaten)
77 mg21.8 mg
149677 mg21.8 mg
1497
(Meat & Fat Eaten)
77 mg21.8 mg
1498
(Unspecified If Fat Eaten)
77 mg21.8 mg
149977 mg21.8 mg
1500
(Coated, Made With Fat)
76 mg21.5 mg
1501
(Made Without Fat)
76 mg21.5 mg
150276 mg21.5 mg
1503
(Coated, Made With Cooking Spray)
76 mg21.5 mg
1504
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
76 mg21.5 mg
1505
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
76 mg21.5 mg
1506
(With Added Solution, Boneless, Loin, Meat & Fat)
76 mg21.5 mg
1507
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
76 mg21.5 mg
1508
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
76 mg21.5 mg
1509
(Mollusks, Moist Heat)
76 mg21.5 mg
1510
(Unspecified Cooking Method)
76 mg21.5 mg
1511
(With Egg, Cheese, & Bacon)
76 mg21.5 mg
1512
(With Bacon, Egg, & Cheese)
76 mg21.5 mg
1513
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
76 mg21.5 mg
1514
(Original Recipe, Drumstick, Meat & Skin With Breading)
76 mg21.5 mg
1515
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
76 mg21.5 mg
151676 mg21.5 mg
1517
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
76 mg21.5 mg
1518
(Light & Dark Meat, Skin Eaten)
76 mg21.5 mg
1519
(Light & Dark Meat, Unspecified If Skin Eaten)
76 mg21.5 mg
152076 mg21.5 mg
152176 mg21.5 mg
1522
(Skin Not Eaten, Unspecified Part)
76 mg21.5 mg
1523
(Variety Meats & By-Products)
76 mg21.5 mg
152476 mg21.5 mg
152576 mg21.5 mg
1526
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
1527
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
1528
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
1529
(Loin, Meat & Fat, Bone-In)
75 mg21.3 mg
153075 mg21.3 mg
1531
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
75 mg21.3 mg
1532
(With Added Solution, Boneless, Loin, Meat & Fat)
75 mg21.3 mg
153375 mg21.3 mg
1534
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
1535
(Fore & Hind, Meat Only)
75 mg21.3 mg
1536
(Meat & Fat, Pork, Shank, Bone-In)
75 mg21.3 mg
1537
(Without Syrup)
75 mg21.3 mg
1538
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
74 mg21 mg
1539
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
74 mg21 mg
1540
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
74 mg21 mg
1541
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
74 mg21 mg
1542
(Osso Buco, Meat & Fat)
74 mg21 mg
1543
(Meat Only)
74 mg21 mg
1544
(No Broth)
74 mg21 mg
154574 mg21 mg
1546
(Plain, From Precooked)
74 mg21 mg
1547
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
74 mg21 mg
154874 mg21 mg
1549
(Meat & Fat Eaten)
74 mg21 mg
1550
(Unspecified If Fat Eaten)
74 mg21 mg
155174 mg21 mg
1552
(Coated, From Pre-Cooked)
74 mg21 mg
1553
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
74 mg21 mg
1554
(Breaded Or Floured, Meat & Fat Eaten)
74 mg21 mg
1555
(Breaded Or Floured, Unspecified If Fat Eaten)
74 mg21 mg
155674 mg21 mg
1557
(With Added Solution, Boneless, Loin, Meat & Fat)
74 mg21 mg
1558
(With Added Solution, Dark Meat, Meat Only)
74 mg21 mg
1559
(Meat & Fat, Shoulder, Blade)
74 mg21 mg
156074 mg21 mg
1561
(Fore & Hind, Meat & Fat)
74 mg21 mg
1562
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
74 mg21 mg
1563
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
74 mg21 mg
156474 mg21 mg
1565
(Retail Parts, Meat & Skin)
74 mg21 mg
156674 mg21 mg
1567
(Plain, On Bun, From Fast Food / Restaurant)
74 mg21 mg
1568
(Plain, On Wheat Bun)
74 mg21 mg
1569
(Plain, On White Bun)
74 mg21 mg
1570
(Meat Only, Pork, Rump, Bone-In)
74 mg21 mg
1571
(Meat Only, Pork, Slice, Bone-In)
74 mg21 mg
1572
(Unspecified Cooking Method, Unspecified If Fat Eaten)
74 mg21 mg
157373 mg20.7 mg
1574
(Coated, Made With Butter)
73 mg20.7 mg
1575
(Coated, Made With Margarine)
73 mg20.7 mg
1576
(Coated, Made With Oil)
73 mg20.7 mg
1577
(Turkey)
73 mg20.7 mg
1578
(Turkey)
73 mg20.7 mg
1579
(With Egg, Beans, & Breakfast Meat)
73 mg20.7 mg
1580
(Drained Solids With Bone, Fish)
73 mg20.7 mg
1581
(Without Salt, Drained Solids With Bone, Fish)
73 mg20.7 mg
1582
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
73 mg20.7 mg
1583
(Unspecified Cooking Method)
73 mg20.7 mg
1584
(Chicken, Pork & Beef)
73 mg20.7 mg
1585
(Coated, Skin / Coating Eaten, From Pre-Cooked)
73 mg20.7 mg
1586
(Coated, Made With Cooking Spray)
73 mg20.7 mg
1587
(Coated, Made Without Fat)
73 mg20.7 mg
1588
(Battered, Light Or Dark Meat, Skin Eaten)
73 mg20.7 mg
1589
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
73 mg20.7 mg
159073 mg20.7 mg
1591
(Thigh, Skin & Breading Removed, Meat Only)
73 mg20.7 mg
1592
(Wing, Meat Only, Skin & Breading Removed)
73 mg20.7 mg
1593
(Original Recipe, Wing, Meat & Skin With Breading)
73 mg20.7 mg
1594
(New Zealand Imported)
73 mg20.7 mg
1595
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
73 mg20.7 mg
1596
(Meat & Fat, Shank, Bone-In, Pork)
73 mg20.7 mg
1597
(Family Style Restaurant)
73 mg20.7 mg
1598
(Meat Only, Pork, Shank, Bone-In)
73 mg20.7 mg
1599
(Loin, Meat Only, Bone-In)
72 mg20.4 mg
1600
(With Added Solution, Boneless, Loin, Meat Only)
72 mg20.4 mg
1601
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
72 mg20.4 mg
160272 mg20.4 mg
160372 mg20.4 mg
1604
(Egg, Cheese, & Sausage)
72 mg20.4 mg
1605
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
72 mg20.4 mg
1606
(Drumstick, Meat & Skin With Breading)
72 mg20.4 mg
1607
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
72 mg20.4 mg
1608
(Meat & Skin, Chicken)
72 mg20.4 mg
1609
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
72 mg20.4 mg
161072 mg20.4 mg
1611
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
71 mg20.1 mg
1612
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
71 mg20.1 mg
1613
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
71 mg20.1 mg
1614
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
71 mg20.1 mg
1615
(With Egg & Potato)
71 mg20.1 mg
161671 mg20.1 mg
1617
(Meat Only, Skin & Breading Removed)
71 mg20.1 mg
1618
(Meat, Skin & Breading)
71 mg20.1 mg
161971 mg20.1 mg
1620
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
1621
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
1622
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
1623
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
1624
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
1625
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
71 mg20.1 mg
1626
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
71 mg20.1 mg
1627
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
71 mg20.1 mg
1628
(Made With Ham, Not Luncheon Meat)
71 mg20.1 mg
1629
(Boneless, Loin, Meat & Fat)
71 mg20.1 mg
1630
(Mild, Meat Only, Skin & Breading Removed)
71 mg20.1 mg
1631
(Variety Meats & By-Products)
71 mg20.1 mg
1632
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
71 mg20.1 mg
1633
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
1634
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
1635
(Unspecified Part, Skin Not Eaten)
71 mg20.1 mg
1636
(Unspecified Part, Unspecified If Skin Eaten)
71 mg20.1 mg
1637
(With Egg, Sausage Patty, Cheese, & Condiments)
70 mg19.8 mg
1638
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
70 mg19.8 mg
1639
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
70 mg19.8 mg
1640
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
70 mg19.8 mg
164170 mg19.8 mg
1642
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
70 mg19.8 mg
1643
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
70 mg19.8 mg
164470 mg19.8 mg
1645
(Meat & Fat, Shoulder, Blade)
70 mg19.8 mg
164670 mg19.8 mg
1647
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
70 mg19.8 mg
1648
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
1649
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
1650
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
70 mg19.8 mg
1651
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
70 mg19.8 mg
1652
(Breaded Or Floured, Meat & Fat Eaten)
70 mg19.8 mg
1653
(Breaded Or Floured, Unspecified If Fat Eaten)
70 mg19.8 mg
1654
(With Broth, Meat Only)
70 mg19.8 mg
1655
(Game Meat)
70 mg19.8 mg
1656
(96% Lean / 4% Fat, Crumbles)
70 mg19.8 mg
1657
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
1658
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
165970 mg19.8 mg
1660
(Smoked Or Cured, Only Meat Eaten)
70 mg19.8 mg
1661
(Unspecified Cooking Method)
70 mg19.8 mg
166270 mg19.8 mg
1663
(Batter, Light Meat, Meat & Skin, Chicken)
70 mg19.8 mg
1664
(Meat & Skin, Flour, Chicken)
70 mg19.8 mg
1665
(Meat Only, Chicken)
70 mg19.8 mg
1666
(Meat & Skin With Breading)
70 mg19.8 mg
1667
(Only Meat Eaten)
70 mg19.8 mg
1668
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
1669
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
70 mg19.8 mg
1670
(With Tomato-Based Sauce Mixture)
70 mg19.8 mg
1671
(With Added Solution, Boneless, Loin, Meat Only)
70 mg19.8 mg
1672
(Top Round, Breaded, Meat Only)
70 mg19.8 mg
1673
(Top Round, Not Breaded, Meat & Fat)
70 mg19.8 mg
1674
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
70 mg19.8 mg
1675
(Mollusks)
70 mg19.8 mg
1676
(Meat, Skin, Giblets, & Neck)
70 mg19.8 mg
1677
(Variety Meats & By-Products)
70 mg19.8 mg
1678
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
70 mg19.8 mg
1679
(Meat Only, Leg, Ham, Whole)
70 mg19.8 mg
1680
(Meat Only, Whole)
70 mg19.8 mg
1681
(Liver)
70 mg19.8 mg
168270 mg19.8 mg
1683
(Meat & Skin)
70 mg19.8 mg
1684
(Meat Only)
70 mg19.8 mg
1685
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
1686
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
1687
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
1688
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
1689
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
1690
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
1691
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
70 mg19.8 mg
1692
(Game Meat)
70 mg19.8 mg
169370 mg19.8 mg
169470 mg19.8 mg
1695
(Meat & Fat, Composite Of Trimmed Retail Cuts)
70 mg19.8 mg
1696
(Meat Only, Cubed For Stew)
70 mg19.8 mg
1697
(Whole, Arm & Blade, Meat & Fat)
70 mg19.8 mg
1698
(Meat Only)
70 mg19.8 mg
169970 mg19.8 mg
1700
(Game Meat, Meat Only)
70 mg19.8 mg
1701
(Meat & Skin, Chicken)
70 mg19.8 mg
1702
(Meat Only, Pork, Whole)
70 mg19.8 mg
1703
(Meat & Fat, Leg, Ham, Whole)
70 mg19.8 mg
170470 mg19.8 mg
170570 mg19.8 mg
1706
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
1707
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
1708
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
70 mg19.8 mg
1709
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
1710
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
70 mg19.8 mg
1711
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
70 mg19.8 mg
171270 mg19.8 mg
171370 mg19.8 mg
1714
(Light Meat, Meat Only, Chicken)
70 mg19.8 mg
171570 mg19.8 mg
1716
(Meat Only, Pork, Whole)
70 mg19.8 mg
1717
(Coated, Made Without Fat)
69 mg19.6 mg
1718
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
69 mg19.6 mg
1719
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
69 mg19.6 mg
1720
(With Sauce, Pork, Only Meat Eaten)
69 mg19.6 mg
1721
(With Egg & Bacon)
69 mg19.6 mg
1722
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
69 mg19.6 mg
1723
(Boneless, Loin, Meat & Fat)
69 mg19.6 mg
172469 mg19.6 mg
172569 mg19.6 mg
172669 mg19.6 mg
1727
(Skin Not Eaten, Grilled With Sauce)
69 mg19.6 mg
1728
(Meat & Fat Eaten)
69 mg19.6 mg
1729
(Unspecified If Fat Eaten)
69 mg19.6 mg
1730
(Ground Or Patty)
69 mg19.6 mg
1731
(Unspecified Cut)
69 mg19.6 mg
1732
(Unspecified Cut, Meat & Fat Eaten)
69 mg19.6 mg
1733
(Unspecified If Fat Eaten)
69 mg19.6 mg
1734
(Meat & Fat Eaten)
69 mg19.6 mg
1735
(Unspecified If Fat Eaten)
69 mg19.6 mg
1736
(Meat & Fat Eaten)
69 mg19.6 mg
173769 mg19.6 mg
1738
(Unspecified If Fat Eaten)
69 mg19.6 mg
173969 mg19.6 mg
1740
(Not Further Specified)
69 mg19.6 mg
1741
(Plain)
69 mg19.6 mg
174269 mg19.6 mg
1743
(Only Meat Eaten)
69 mg19.6 mg
1744
(No Coating, Skin Eaten, Made With Cooking Spray)
69 mg19.6 mg
1745
(No Coating, Skin Eaten, Made Without Fat)
69 mg19.6 mg
1746
(Coated, From Raw, Prepared Skinless, Coating Eaten)
69 mg19.6 mg
174769 mg19.6 mg
1748
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
69 mg19.6 mg
1749
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
69 mg19.6 mg
1750
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
69 mg19.6 mg
1751
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
69 mg19.6 mg
1752
(Original Recipe, Thigh, Meat & Skin With Breading)
69 mg19.6 mg
175369 mg19.6 mg
1754
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
69 mg19.6 mg
1755
(Bone-In, Lean Only)
69 mg19.6 mg
1756
(Boneless, Loin, Meat & Fat)
69 mg19.6 mg
1757
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
69 mg19.6 mg
175869 mg19.6 mg
1759
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
69 mg19.6 mg
176069 mg19.6 mg
1761
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
176268 mg19.3 mg
1763
(Loin, Meat Only, Bone-In)
68 mg19.3 mg
176468 mg19.3 mg
1765
(Meat & Fat Eaten)
68 mg19.3 mg
1766
(Unspecified If Fat Eaten)
68 mg19.3 mg
1767
(Made With Shortening, No Coating, Skin Eaten)
68 mg19.3 mg
1768
(No Coating, Skin Eaten, Made With Butter)
68 mg19.3 mg
1769
(No Coating, Skin Eaten, Made With Oil)
68 mg19.3 mg
1770
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
68 mg19.3 mg
1771
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
68 mg19.3 mg
1772
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
1773
(With Added Solution, Shoulder, Blade, Meat & Fat)
68 mg19.3 mg
1774
(96% Lean / 4% Fat)
68 mg19.3 mg
1775
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
68 mg19.3 mg
1776
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
68 mg19.3 mg
1777
(Raw Ground Beef & Egg)
68 mg19.3 mg
1778
(Meat & Fat, Pork, Slice, Bone-In)
68 mg19.3 mg
1779
(Meat Only, Rump, Bone-In, Pork)
68 mg19.3 mg
1780
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
67 mg19 mg
1781
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
67 mg19 mg
178267 mg19 mg
1783
(With Added Solution, Dark Meat, Meat Only)
67 mg19 mg
178467 mg19 mg
1785
(Boneless, Loin, Meat Only)
67 mg19 mg
1786
(Skin Eaten, Grilled With Sauce, Unspecified Part)
67 mg19 mg
178767 mg19 mg
178867 mg19 mg
1789
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
67 mg19 mg
1790
(Mixed Species, Fish)
67 mg19 mg
1791
(Meat, Skin & Breading)
67 mg19 mg
1792
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
67 mg19 mg
1793
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
67 mg19 mg
1794
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
67 mg19 mg
179567 mg19 mg
1796
(Chinese Restaurant)
67 mg19 mg
1797
(Alaska Native, Silver, Fish)
67 mg19 mg
1798
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
67 mg19 mg
1799
(Meat Only, Leg, Ham, Shank Half)
67 mg19 mg
1800
(Loin, Meat Only, Bone-In)
67 mg19 mg
fig 2. Foods with eicosatetraenoic acid, ETA (20:4) 901 to 1800

List of foods (1801 - 2700) With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
1801
(Meat Only, Arm Picnic)
67 mg19 mg
1802
(Loin, Meat & Fat, Bone-In)
67 mg19 mg
1803
(Boneless, Meat & Fat, Spiral Slice, Pork)
67 mg19 mg
1804
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
67 mg19 mg
1805
(Mollejitas Guisadas, Puerto Rican Style)
67 mg19 mg
1806
(Meat Only, Pork, Shank, Bone-In)
67 mg19 mg
1807
(Skin Eaten, From Fast Food / Restaurant)
66 mg18.7 mg
1808
(Coated, Made With Fat)
66 mg18.7 mg
1809
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
66 mg18.7 mg
1810
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
66 mg18.7 mg
1811
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
66 mg18.7 mg
1812
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
66 mg18.7 mg
1813
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
66 mg18.7 mg
1814
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
66 mg18.7 mg
1815
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
66 mg18.7 mg
1816
(Skin Eaten, Grilled Without Sauce)
66 mg18.7 mg
1817
(Unspecified If Skin Eaten, Unspecified Cooking Method)
66 mg18.7 mg
181866 mg18.7 mg
1819
(Reduced Sodium)
66 mg18.7 mg
1820
(With Egg, Cheese, & Ham)
66 mg18.7 mg
1821
(With Ham, Egg, & Cheese)
66 mg18.7 mg
1822
(With Bread, Cheese, Milk & Meat)
66 mg18.7 mg
182366 mg18.7 mg
1824
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
66 mg18.7 mg
1825
(No Coating, Skin Not Eaten, Made With Cooking Spray)
66 mg18.7 mg
1826
(No Coating, Skin Not Eaten, Made Without Fat)
66 mg18.7 mg
1827
(Italian Style)
66 mg18.7 mg
1828
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
66 mg18.7 mg
182966 mg18.7 mg
183066 mg18.7 mg
1831
(Mild, Meat Only, Skin & Breading Removed)
66 mg18.7 mg
1832
(Mild, Meat & Skin With Breading)
66 mg18.7 mg
1833
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
66 mg18.7 mg
183466 mg18.7 mg
1835
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
66 mg18.7 mg
1836
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
66 mg18.7 mg
1837
(Boneless, Loin, Meat Only)
66 mg18.7 mg
1838
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
66 mg18.7 mg
1839
(Meat Only, Shank, Bone-In, Pork)
66 mg18.7 mg
1840
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
66 mg18.7 mg
1841
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
66 mg18.7 mg
1842
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
66 mg18.7 mg
184366 mg18.7 mg
184466 mg18.7 mg
184566 mg18.7 mg
184666 mg18.7 mg
1847
(Unspecified If Skin Eaten)
66 mg18.7 mg
1848
(Meat & Fat, Slice, Bone-In, Pork)
66 mg18.7 mg
1849
(Made With Cooking Spray)
65 mg18.4 mg
1850
(Made Without Fat)
65 mg18.4 mg
1851
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
65 mg18.4 mg
1852
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
65 mg18.4 mg
1853
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
65 mg18.4 mg
1854
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
65 mg18.4 mg
1855
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
65 mg18.4 mg
1856
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
65 mg18.4 mg
1857
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
65 mg18.4 mg
1858
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
65 mg18.4 mg
1859
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
65 mg18.4 mg
1860
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
65 mg18.4 mg
1861
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
65 mg18.4 mg
1862
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
65 mg18.4 mg
1863
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
65 mg18.4 mg
1864
(For Use With Vegetables)
65 mg18.4 mg
1865
(Beer Salami, Pork & Beef)
65 mg18.4 mg
1866
(Pork & Beef)
65 mg18.4 mg
1867
(Beef, Grade: All, Meat & Fat)
65 mg18.4 mg
1868
(With Barbecue Sauce, Skin Not Eaten)
65 mg18.4 mg
1869
(No Filling Or Icing)
65 mg18.4 mg
1870
(Prepared From Recipe)
65 mg18.4 mg
1871
(Budin Diplomatico, Puerto Rican Style)
65 mg18.4 mg
1872
(Coated, Made With Cooking Spray)
65 mg18.4 mg
1873
(Coated, Made Without Fat)
65 mg18.4 mg
1874
(Made With Fat, No Coating, Unspecified If Skin Eaten)
65 mg18.4 mg
1875
(Made With Shortening, No Coating, Skin Not Eaten)
65 mg18.4 mg
1876
(No Coating, Skin Not Eaten, Made With Butter)
65 mg18.4 mg
1877
(No Coating, Skin Not Eaten, Made With Oil)
65 mg18.4 mg
1878
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
65 mg18.4 mg
187965 mg18.4 mg
1880
(Original Recipe, Skin & Breading)
65 mg18.4 mg
1881
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
65 mg18.4 mg
1882
(Boneless, Loin, Meat & Fat)
65 mg18.4 mg
1883
(Ponque, Puerto Rican Style)
65 mg18.4 mg
1884
(Meat Only, Shoulder, Blade)
65 mg18.4 mg
1885
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
65 mg18.4 mg
188665 mg18.4 mg
1887
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
65 mg18.4 mg
1888
(Boneless, Loin, Meat & Fat)
65 mg18.4 mg
1889
(Loin, Meat & Fat, Bone-In)
65 mg18.4 mg
1890
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
65 mg18.4 mg
1891
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
65 mg18.4 mg
1892
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
65 mg18.4 mg
1893
(Meatless)
65 mg18.4 mg
189465 mg18.4 mg
1895
(Without Syrup, Puerto Rican Style, Bunuelos De Viento)
64 mg18.1 mg
1896
(Made With Butter)
64 mg18.1 mg
1897
(Made With Margarine)
64 mg18.1 mg
1898
(Made With Oil)
64 mg18.1 mg
1899
(Skin Eaten, Cooked With Marinade, From Raw)
64 mg18.1 mg
190064 mg18.1 mg
1901
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1902
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1903
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1904
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1905
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1906
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
1907
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
190864 mg18.1 mg
1909
(Boneless, Meat & Fat)
64 mg18.1 mg
1910
(Boneless, Loin, Meat & Fat)
64 mg18.1 mg
1911
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
64 mg18.1 mg
1912
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
64 mg18.1 mg
1913
(Only Meat Eaten)
64 mg18.1 mg
1914
(Star Shaped, From Kid's Menu)
64 mg18.1 mg
191564 mg18.1 mg
1916
(Coated, Made With Cooking Spray)
64 mg18.1 mg
1917
(Coated, Made Without Fat)
64 mg18.1 mg
1918
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
64 mg18.1 mg
1919
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
1920
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
64 mg18.1 mg
1921
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
1922
(Game Meat)
64 mg18.1 mg
1923
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
64 mg18.1 mg
1924
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1925
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1926
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1927
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1928
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
64 mg18.1 mg
1929
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
64 mg18.1 mg
1930
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
1931
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
64 mg18.1 mg
1932
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
64 mg18.1 mg
1933
(Pinon, Puerto Rican Style)
64 mg18.1 mg
1934
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
193564 mg18.1 mg
1936
(With Noodles, Lettuce, Egg, Fish, & Pork)
64 mg18.1 mg
193764 mg18.1 mg
1938
(With Egg & Breakfast Meat)
64 mg18.1 mg
1939
(Coated, Skin / Coating Not Eaten)
63 mg17.9 mg
1940
(Skin Not Eaten, From Fast Food / Restaurant)
63 mg17.9 mg
1941
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
63 mg17.9 mg
1942
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
63 mg17.9 mg
1943
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
63 mg17.9 mg
1944
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
63 mg17.9 mg
1945
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
63 mg17.9 mg
1946
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
63 mg17.9 mg
1947
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
1948
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
1949
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
1950
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
1951
(Boneless, Meat & Fat)
63 mg17.9 mg
195263 mg17.9 mg
1953
(Skin Not Eaten, Grilled Without Sauce)
63 mg17.9 mg
1954
(Plain, From Other Sources)
63 mg17.9 mg
1955
(Separable Fat, Australian Imported)
63 mg17.9 mg
1956
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
63 mg17.9 mg
1957
(Coated, Skin / Coating Not Eaten, From Raw)
63 mg17.9 mg
1958
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
63 mg17.9 mg
1959
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
1960
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
1961
(Mild, Meat & Skin With Breading)
63 mg17.9 mg
196263 mg17.9 mg
1963
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
63 mg17.9 mg
1964
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
63 mg17.9 mg
1965
(Boneless, Loin, Separable Lean & Fat Only)
63 mg17.9 mg
196663 mg17.9 mg
196763 mg17.9 mg
1968
(Skin Not Eaten)
63 mg17.9 mg
1969
(Lengua Al Caldero, Puerto Rican Style)
63 mg17.9 mg
1970
(With Spread)
62 mg17.6 mg
1971
(With Egg, Cheese, & Bacon)
62 mg17.6 mg
1972
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
62 mg17.6 mg
1973
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
62 mg17.6 mg
1974
(Not Chocolate)
62 mg17.6 mg
197562 mg17.6 mg
1976
(Crustaceans, Mixed Species, Farmed, Moist Heat)
62 mg17.6 mg
1977
(Unspecified Cooking Method)
62 mg17.6 mg
197862 mg17.6 mg
1979
(Terrapin, Unspecified Cooking Method)
62 mg17.6 mg
198062 mg17.6 mg
1981
(Plain, From Fast Food / Restaurant)
62 mg17.6 mg
1982
(Whole Grain, From Fast Food / Restaurant)
62 mg17.6 mg
1983
(Skin & Breading From All Pieces)
62 mg17.6 mg
1984
(Coated, Made With Butter)
62 mg17.6 mg
1985
(Coated, Made With Margarine)
62 mg17.6 mg
1986
(Coated, Made With Oil)
62 mg17.6 mg
1987
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
62 mg17.6 mg
1988
(Wing, Meat & Skin With Breading)
62 mg17.6 mg
1989
(Mild, Meat & Skin With Breading)
62 mg17.6 mg
1990
(Breast Meat Only, Skinless)
62 mg17.6 mg
1991
(Mixed Species, Fish)
62 mg17.6 mg
1992
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
62 mg17.6 mg
1993
(Retail Parts, Meat & Skin)
62 mg17.6 mg
1994
(Loin, Meat & Fat, Bone-In)
62 mg17.6 mg
1995
(Meat & Fat, Pork, Rump, Bone-In)
62 mg17.6 mg
1996
(Light & Dark Meat, Skin Not Eaten)
62 mg17.6 mg
1997
(Meat Only, With Added Solution)
62 mg17.6 mg
199862 mg17.6 mg
1999
(Skin Not Eaten, Cooked With Marinade, From Raw)
61 mg17.3 mg
2000
(With Egg & Ham)
61 mg17.3 mg
2001
(Boneless, Meat & Fat, Loin)
61 mg17.3 mg
2002
(Smoked Or Cured, Only Meat Eaten)
61 mg17.3 mg
2003
(With Chicken Or Turkey & Vegetables)
61 mg17.3 mg
200461 mg17.3 mg
200561 mg17.3 mg
200661 mg17.3 mg
2007
(Meat & Fat Eaten)
61 mg17.3 mg
2008
(Unspecified If Fat Eaten)
61 mg17.3 mg
2009
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
61 mg17.3 mg
2010
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
61 mg17.3 mg
2011
(Breaded Or Floured, Only Meat Eaten)
61 mg17.3 mg
2012
(Battered, Light Or Dark Meat, Skin Not Eaten)
61 mg17.3 mg
2013
(Egg, Cheese, & Bacon)
61 mg17.3 mg
2014
(Thigh, Meat & Skin With Breading)
61 mg17.3 mg
2015
(Made With Venison/Deer)
61 mg17.3 mg
2016
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
61 mg17.3 mg
2017
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
61 mg17.3 mg
2018
(With Added Solution, Shoulder, Blade, Meat Only)
61 mg17.3 mg
2019
(Greenland, Fish)
61 mg17.3 mg
2020
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
61 mg17.3 mg
2021
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
61 mg17.3 mg
2022
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
61 mg17.3 mg
2023
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
61 mg17.3 mg
2024
(Shrimp With Soy-Based Sauce, Mixture)
61 mg17.3 mg
202561 mg17.3 mg
2026
(Meat Only, Pork, Slice, Bone-In)
61 mg17.3 mg
2027
(Coated, Skin / Coating Eaten, Unspecified Part)
60 mg17 mg
2028
(Coated, Skin / Coating Not Eaten, Unspecified Part)
60 mg17 mg
2029
(Coated, Skin / Coating Eaten)
60 mg17 mg
2030
(Beef, Grade: Select, Meat & Fat)
60 mg17 mg
2031
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
2032
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2033
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2034
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2035
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
2036
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2037
(Meat Only, Shoulder, Blade)
60 mg17 mg
2038
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
60 mg17 mg
2039
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2040
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
204160 mg17 mg
2042
(Unspecified If Fat Eaten)
60 mg17 mg
2043
(With Egg & Cheese)
60 mg17 mg
2044
(Only Meat Eaten)
60 mg17 mg
2045
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
60 mg17 mg
2046
(Unspecified Cut, Only Meat Eaten)
60 mg17 mg
2047
(Only Meat Eaten)
60 mg17 mg
2048
(Meat & Fat Eaten)
60 mg17 mg
2049
(Unspecified If Fat Eaten)
60 mg17 mg
2050
(Unspecified Cut, Meat & Fat Eaten)
60 mg17 mg
2051
(Unspecified If Fat Eaten)
60 mg17 mg
205260 mg17 mg
205360 mg17 mg
2054
(Batter, Meat & Skin, Chicken)
60 mg17 mg
2055
(Coated, Skin / Coating Eaten, Unspecified Part)
60 mg17 mg
2056
(Coated, Skin / Coating Not Eaten, Unspecified Part)
60 mg17 mg
2057
(Breaded Or Floured, Only Meat Eaten)
60 mg17 mg
2058
(Meat & Fat Eaten)
60 mg17 mg
2059
(Unspecified If Fat Eaten)
60 mg17 mg
2060
(Meat & Fat Eaten)
60 mg17 mg
2061
(Unspecified If Fat Eaten)
60 mg17 mg
206260 mg17 mg
2063
(Chinese Restaurant)
60 mg17 mg
2064
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2065
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
2066
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
60 mg17 mg
2067
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2068
(Sockeye, Fish, Alaska Native)
60 mg17 mg
206960 mg17 mg
2070
(Boneless, Loin, Meat Only)
60 mg17 mg
2071
(Top Round, Breaded, Meat & Fat)
60 mg17 mg
207260 mg17 mg
2073
(Pork, Veal)
60 mg17 mg
2074
(Light Meat, Meat & Skin, Chicken)
60 mg17 mg
2075
(Light Meat, Meat Only, Chicken)
60 mg17 mg
2076
(Meat & Skin, Chicken)
60 mg17 mg
2077
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2078
(Boneless, Loin, Meat & Fat)
60 mg17 mg
2079
(Game Meat)
60 mg17 mg
208060 mg17 mg
2081
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2082
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
60 mg17 mg
2083
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
60 mg17 mg
2084
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2085
(Variety Meats & By-Products)
60 mg17 mg
208660 mg17 mg
2087
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
2088
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
2089
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
2090
(Dark Meat From Whole, Meat Only, With Added Solution)
60 mg17 mg
2091
(With Added Solution, Light Meat, From Whole, Meat & Skin)
60 mg17 mg
2092
(With Added Solution, From Whole Bird, Meat Only)
60 mg17 mg
2093
(With Added Solution, From Whole Bird, Meat Only)
60 mg17 mg
2094
(With Added Solution, From Whole Bird, Meat Only)
60 mg17 mg
209560 mg17 mg
2096
(Meat & Fat)
60 mg17 mg
2097
(Meat Only, Chicken)
60 mg17 mg
2098
(Meat & Fat, Shoulder, Blade)
60 mg17 mg
2099
(Meat Only, Leg, Ham, Whole)
60 mg17 mg
2100
(Boneless, Loin, Meat Only)
60 mg17 mg
2101
(Meat & Fat, Whole)
60 mg17 mg
2102
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
60 mg17 mg
2103
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
60 mg17 mg
2104
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2105
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
60 mg17 mg
2106
(With Added Solution, Retail Parts, Meat Only)
60 mg17 mg
2107
(Top Round, Meat & Fat)
60 mg17 mg
2108
(Top Round, Meat Only)
60 mg17 mg
210960 mg17 mg
211060 mg17 mg
2111
(Chinese Restaurant)
60 mg17 mg
2112
(Meat & Skin, Chicken)
60 mg17 mg
2113
(Skin Not Eaten)
60 mg17 mg
2114
(Meat Only, Slice, Bone-In, Pork)
60 mg17 mg
2115
(Coated, Made Without Fat)
59 mg16.7 mg
2116
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
2117
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
59 mg16.7 mg
2118
(Boneless, Loin, Meat & Fat)
59 mg16.7 mg
2119
(Crustaceans, Mixed Species)
59 mg16.7 mg
2120
(Boneless, Loin, Meat Only)
59 mg16.7 mg
2121
(With Sausage & Cheese)
59 mg16.7 mg
2122
(With Hot Pepper Sauce)
59 mg16.7 mg
2123
(Rotisserie, Original Seasoning, Skin Only, Chicken)
59 mg16.7 mg
212459 mg16.7 mg
2125
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
59 mg16.7 mg
212659 mg16.7 mg
2127
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
59 mg16.7 mg
212859 mg16.7 mg
2129
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
59 mg16.7 mg
2130
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
2131
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
59 mg16.7 mg
2132
(Boneless, Meat & Fat)
59 mg16.7 mg
2133
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
2134
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
213559 mg16.7 mg
2136
(Restaurant)
59 mg16.7 mg
2137
(Puerto Rican Style)
59 mg16.7 mg
2138
(Beef, Chicken, & Pork)
58 mg16.4 mg
2139
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
58 mg16.4 mg
214058 mg16.4 mg
2141
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
58 mg16.4 mg
2142
(Plain, From Fast Food / Restaurant)
58 mg16.4 mg
2143
(Rotisserie, Original Seasoning, Meat Only, Chicken)
58 mg16.4 mg
2144
(Unspecified Cut, Only Meat Eaten)
58 mg16.4 mg
214558 mg16.4 mg
2146
(Skin Not Eaten)
58 mg16.4 mg
214758 mg16.4 mg
2148
(Coated, Skin / Coating Not Eaten, From Fast Food)
58 mg16.4 mg
2149
(Coated, Skin / Coating Not Eaten, From Restaurant)
58 mg16.4 mg
2150
(Coated, From Fast Food)
58 mg16.4 mg
2151
(Coated, From Restaurant)
58 mg16.4 mg
215258 mg16.4 mg
2153
(Pescado Frito Con Mojo, Puerto Rican Style)
58 mg16.4 mg
2154
(Only Meat Eaten)
58 mg16.4 mg
2155
(Unspecified Cut, Only Meat Eaten)
58 mg16.4 mg
2156
(Only Meat Eaten)
58 mg16.4 mg
215758 mg16.4 mg
2158
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
58 mg16.4 mg
2159
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
58 mg16.4 mg
2160
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
58 mg16.4 mg
216158 mg16.4 mg
216258 mg16.4 mg
216358 mg16.4 mg
2164
(Only Meat Eaten, Unspecified Cooking Method)
58 mg16.4 mg
2165
(Boneless, Loin, Meat Only)
58 mg16.4 mg
2166
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
58 mg16.4 mg
2167
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
58 mg16.4 mg
2168
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
58 mg16.4 mg
2169
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
58 mg16.4 mg
217058 mg16.4 mg
2171
(Boneless, Loin, Meat Only)
58 mg16.4 mg
2172
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
58 mg16.4 mg
217358 mg16.4 mg
2174
(Light Meat, Meat & Skin)
58 mg16.4 mg
217558 mg16.4 mg
2176
(Variety Meats & By-Products)
58 mg16.4 mg
2177
(Prepared From Recipe)
58 mg16.4 mg
2178
(Only Meat Eaten)
58 mg16.4 mg
217958 mg16.4 mg
218058 mg16.4 mg
2181
(With Breakfast Steak, Egg, Cheese, & Condiments)
57 mg16.2 mg
2182
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
2183
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
2184
(Boneless, Loin, Meat Only)
57 mg16.2 mg
2185
(Beef, New Zealand Imported, Meat Only)
57 mg16.2 mg
218657 mg16.2 mg
218757 mg16.2 mg
218857 mg16.2 mg
2189
(Smoked, Cured, Or Pickled)
57 mg16.2 mg
2190
(Light Meat, Skin Eaten)
57 mg16.2 mg
2191
(Mixed Species, Fish)
57 mg16.2 mg
219257 mg16.2 mg
2193
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
57 mg16.2 mg
2194
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
57 mg16.2 mg
2195
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
57 mg16.2 mg
219657 mg16.2 mg
2197
(Boneless, Meat & Fat)
57 mg16.2 mg
2198
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
57 mg16.2 mg
2199
(Whole, Boneless, Meat & Fat)
57 mg16.2 mg
220057 mg16.2 mg
220157 mg16.2 mg
2202
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
57 mg16.2 mg
2203
(Light Meat, Skin Eaten)
57 mg16.2 mg
2204
(Light Meat, Unspecified If Skin Eaten)
57 mg16.2 mg
2205
(With Added Solution, Light Meat, From Whole, Meat & Skin)
57 mg16.2 mg
220657 mg16.2 mg
2207
(Variety Meats & By-Products)
57 mg16.2 mg
220857 mg16.2 mg
2209
(Meat-Filled, No Sauce)
57 mg16.2 mg
2210
(With Cream Sauce Mixture)
57 mg16.2 mg
221157 mg16.2 mg
221256 mg15.9 mg
2213
(Coated, Made With Fat)
56 mg15.9 mg
221456 mg15.9 mg
2215
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2216
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
56 mg15.9 mg
2217
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
221856 mg15.9 mg
221956 mg15.9 mg
2220
(Crustaceans, Mixed Species, Moist Heat)
56 mg15.9 mg
2221
(Maicena, Natilla, Puerto Rican Style)
56 mg15.9 mg
2222
(Custard Or Cream Filled, Unspecified Icing)
56 mg15.9 mg
2223
(Stuffed With Cheese, Breaded Or Battered)
56 mg15.9 mg
2224
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2225
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
2226
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
56 mg15.9 mg
2227
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
56 mg15.9 mg
2228
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
56 mg15.9 mg
2229
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2230
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
56 mg15.9 mg
2231
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
56 mg15.9 mg
2232
(Meat Only, New Zealand Imported)
56 mg15.9 mg
2233
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
56 mg15.9 mg
2234
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2235
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
2236
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
56 mg15.9 mg
2237
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2238
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
56 mg15.9 mg
2239
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2240
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
56 mg15.9 mg
2241
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
2242
(Retail Parts, Meat Only)
56 mg15.9 mg
2243
(Loin, Meat Only, Bone-In)
56 mg15.9 mg
2244
(Boneless, Loin, Meat & Fat)
56 mg15.9 mg
2245
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
2246
(Pork)
56 mg15.9 mg
2247
(Boneless, Meat & Fat, Whole, Pork)
56 mg15.9 mg
2248
(Boneless, Meat Only, Whole, Pork)
56 mg15.9 mg
2249
(Meat & Fat, Shank, Bone-In, Pork)
56 mg15.9 mg
225056 mg15.9 mg
2251
(Made With Cooking Spray)
55 mg15.6 mg
2252
(Made Without Fat)
55 mg15.6 mg
225355 mg15.6 mg
2254
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
55 mg15.6 mg
2255
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
55 mg15.6 mg
2256
(Beef, Grade: Choice, Meat & Fat)
55 mg15.6 mg
2257
(Boneless, Loin, Meat Only)
55 mg15.6 mg
2258
(Unspecified Cooking Method)
55 mg15.6 mg
225955 mg15.6 mg
2260
(Custard Or Cream Filled, Not Iced)
55 mg15.6 mg
2261
(Coated, Made With Butter)
55 mg15.6 mg
2262
(Coated, Made With Margarine)
55 mg15.6 mg
2263
(Coated, Made With Oil)
55 mg15.6 mg
2264
(Coated, Skin / Coating Eaten, From Fast Food)
55 mg15.6 mg
2265
(Coated, Skin / Coating Eaten, From Restaurant)
55 mg15.6 mg
2266
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
55 mg15.6 mg
2267
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
55 mg15.6 mg
2268
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
55 mg15.6 mg
226955 mg15.6 mg
2270