Top 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition
Below we list 100 Beef Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
14 Two foods with same rank. ⇵ 210 mg 59.5 mg (Variety Meats & By-Products) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
19 (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) 150 mg 42.5 mg | |||
20 (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 146 mg 41.4 mg | |||
Figure 1. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 1 to 20
Beef Products Ranked 21 - 40 With Eicosatetraenoic Acid, ETA (20:4)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) 142 mg 40.3 mg | |||
24 (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) 138 mg 39.1 mg | |||
25 (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) 130 mg 36.9 mg | |||
27 (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 126 mg 35.7 mg | |||
28 Two foods with same rank. ⇵ 111 mg 31.5 mg (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (New Zealand Imported, Variety Meats & By-Products) | |||
29 Four foods with same rank. ⇵ 109 mg 30.9 mg (Only Meat Eaten) (Unspecified Cut, Only Meat Eaten) (Only Meat Eaten) (Only Meat Eaten, Unspecified Cooking Method) | |||
31 Eight foods with same rank. ⇵ 99 mg 28.1 mg (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Unspecified Cut, Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten, Unspecified Cooking Method) (Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
32 (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) 97 mg 27.5 mg | |||
33 (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) 95 mg 26.9 mg | |||
34 (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) 94 mg 26.6 mg | |||
35 Two foods with same rank. ⇵ 90 mg 25.5 mg (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
36 Two foods with same rank. ⇵ 89 mg 25.2 mg (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | |||
37 Two foods with same rank. ⇵ 88 mg 24.9 mg (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
38 Two foods with same rank. ⇵ 86 mg 24.4 mg (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
39 (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) 82 mg 23.2 mg | |||
40 Three foods with same rank. ⇵ 80 mg 22.7 mg (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
Figure 2. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 21 to 40
Beef Products Ranked 41 - 52 With Eicosatetraenoic Acid, ETA (20:4)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Six foods with same rank. ⇵ 79 mg 22.4 mg (Only Meat Eaten) (Only Meat Eaten) (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Meat & Fat Eaten, Unspecified Cooking Method) (Only Meat Eaten, Unspecified Cooking Method) | |||
42 (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) 78 mg 22.1 mg | |||
43 Four foods with same rank. ⇵ 77 mg 21.8 mg (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
44 Two foods with same rank. ⇵ 76 mg 21.5 mg (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
45 Five foods with same rank. ⇵ 75 mg 21.3 mg (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | |||
46 Four foods with same rank. ⇵ 74 mg 21 mg (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
47 (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 73 mg 20.7 mg | |||
49 Eight foods with same rank. ⇵ 71 mg 20.1 mg (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
50 Three foods with same rank. ⇵ 70 mg 19.8 mg (Only Meat Eaten) (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
51 Six foods with same rank. ⇵ 69 mg 19.6 mg (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Only Meat Eaten) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | |||
52 (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) 68 mg 19.3 mg | |||
Figure 3. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 41 to 52
Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories
The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).
Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).