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Top 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

Below we list 100 Beef Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Variety Meats & By-Products)
800 mg
226.8 mg
2
(Variety Meats & By-Products)
740 mg
209.8 mg
3
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
451 mg
127.9 mg
4
(Variety Meats & By-Products)
443 mg
125.6 mg
5
(Variety Meats & By-Products)
397 mg
112.5 mg
6
(New Zealand Imported, Variety Meats & By-Products)
370 mg
104.9 mg
7
(Variety Meats & By-Products)
355 mg
100.6 mg
8
(Variety Meats & By-Products)
319 mg
90.4 mg
9
(Variety Meats & By-Products)
310 mg
87.9 mg
10
(Variety Meats & By-Products)
308 mg
87.3 mg
11
(Variety Meats & By-Products)
290 mg
82.2 mg
12
(Variety Meats & By-Products)
228 mg
64.6 mg
13
(Variety Meats & By-Products)
219 mg
62.1 mg
14
Two foods with same rank.
210 mg
59.5 mg
(Variety Meats & By-Products)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
15
(New Zealand Imported, Variety Meats & By-Products)
190 mg
53.9 mg
16
(New Zealand Imported, Variety Meats & By-Products)
189 mg
53.6 mg
17
(New Zealand Imported, Variety Meats & By-Products)
180 mg
51 mg
18
(New Zealand Imported, Variety Meats & By-Products)
171 mg
48.5 mg
19
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
150 mg
42.5 mg
20
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
146 mg
41.4 mg

Figure 1. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 1 to 20


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Beef Products Ranked 21 - 40 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
142 mg
40.3 mg
22
(Variety Meats & By-Products)
141 mg
40 mg
23
(Variety Meats & By-Products)
140 mg
39.7 mg
24
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
138 mg
39.1 mg
25
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
130 mg
36.9 mg
26
(Variety Meats & By-Products)
128 mg
36.3 mg
27
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
126 mg
35.7 mg
28
Two foods with same rank.
111 mg
31.5 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(New Zealand Imported, Variety Meats & By-Products)
29
Four foods with same rank.
109 mg
30.9 mg
(Only Meat Eaten)
(Unspecified Cut, Only Meat Eaten)
(Only Meat Eaten)
(Only Meat Eaten, Unspecified Cooking Method)
30
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
103 mg
29.2 mg
31
Eight foods with same rank.
99 mg
28.1 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
32
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
97 mg
27.5 mg
33
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
95 mg
26.9 mg
34
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
94 mg
26.6 mg
35
Two foods with same rank.
90 mg
25.5 mg
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
36
Two foods with same rank.
89 mg
25.2 mg
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
37
Two foods with same rank.
88 mg
24.9 mg
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
38
Two foods with same rank.
86 mg
24.4 mg
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
39
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
82 mg
23.2 mg
40
Three foods with same rank.
80 mg
22.7 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Figure 2. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 21 to 40


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Beef Products Ranked 41 - 52 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Six foods with same rank.
79 mg
22.4 mg
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Only Meat Eaten, Unspecified Cooking Method)
42
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
78 mg
22.1 mg
43
Four foods with same rank.
77 mg
21.8 mg
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
44
Two foods with same rank.
76 mg
21.5 mg
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
45
Five foods with same rank.
75 mg
21.3 mg
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
46
Four foods with same rank.
74 mg
21 mg
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
47
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
73 mg
20.7 mg
48
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
72 mg
20.4 mg
49
Eight foods with same rank.
71 mg
20.1 mg
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
50
Three foods with same rank.
70 mg
19.8 mg
(Only Meat Eaten)
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
51
Six foods with same rank.
69 mg
19.6 mg
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
(Only Meat Eaten)
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
52
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg
19.3 mg

Figure 3. Beef Products with eicosatetraenoic acid, ETA (20:4) rank 41 to 52


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Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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