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Nutrition Tool Navigation

Ranked List Of 51 Foods In Fats, Oils and Dressings That Contain Eicosatetraenoic Acid, ETA (20:4)

Here's a list of all 51 foods in Fats, Oils and Dressings that contain eicosatetraenoic acid, eta (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Eicosatetraenoic Acid, ETA (20:4) or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Fats, Oils and Dressings That Contain Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Sardine Fish Oil1.76 g497.82 mg
2.Menhaden Fish Oil1.17 g331.41 mg
3.Cod Liver Fish Oil935 mg265.07 mg
4.Salmon Fish Oil675 mg191.36 mg
5.Turkey Fat300 mg85.05 mg
6.Herring Fish Oil289 mg81.93 mg
7.Whipped Butter (Tub, Salted)119 mg33.74 mg
8.Vegetable Oil-Butter Spread (Tub, Salted)119 mg33.74 mg
9.Butter-Oil Blend (Not Further Specified)119 mg33.74 mg
10.Cottonseed Oil (Salad Or Cooking)100 mg28.35 mg
11.Cottonseed Oil (Fully Hydrogenated, Industrial)100 mg28.35 mg
12.Chicken Fat100 mg28.35 mg
13.Cottonseed Oil100 mg28.35 mg
14.Mayonnaise (Regular, Salad Dressing)50 mg14.17 mg
15.Peppercorn Dressing (Regular, Commercial, Salad Dressing)37 mg10.49 mg
16.Ranch Dressing (Regular, Salad Dressing)30 mg8.5 mg
17.For Salads (Not Further Specified, Salad Dressing)30 mg8.5 mg
18.Creamy Dressing30 mg8.5 mg
19.Yogurt Dressing29 mg8.22 mg
20.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)23 mg6.52 mg
21.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)22 mg6.24 mg
22.Mayonnaise & Mayonnaise-Type (Low Calorie, Salad Dressing)19 mg5.39 mg
23.Coleslaw (Salad Dressing)19 mg5.39 mg
24.Coleslaw Dressing19 mg5.39 mg
25.Mayonnaise Type (With Salt, Regular, Salad Dressing)18 mg5.1 mg
26.Mayonnaise (Light, Salad Dressing)17 mg4.82 mg
27.Margarine Spread (40-49% Fat, Tub)16 mg4.54 mg
28.French Dressing (Regular, Commercial, Salad Dressing)14 mg3.97 mg
29.French Or Catalina Dressing14 mg3.97 mg
30.Margarine (Spread, 35-39% Fat, Tub)13 mg3.69 mg
31.Honey Mustard (Regular, Salad Dressing)12 mg3.4 mg
32.Animal Fat Or Drippings12 mg3.4 mg
33.Honey Mustard Dressing12 mg3.4 mg
34.Creamy Poppy Seed (Salad Dressing)10 mg2.83 mg
35.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)10 mg2.83 mg
36.Blue Or Roquefort Cheese Dressing10 mg2.83 mg
37.Poppy Seed Dressing10 mg2.83 mg
38.Caesar Dressing (Regular, Salad Dressing)9 mg2.55 mg
39.Caesar Dressing9 mg2.55 mg
40.Mayonnaise-Type (Light, Salad Dressing)8 mg2.27 mg
41.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)8 mg2.27 mg
42.Margarine-Like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)8 mg2.27 mg
43.Italian Dressing (Regular, Commercial, Salad Dressing)7 mg1.98 mg
44.Italian Dressing (Made With Vinegar & Oil)7 mg1.98 mg
45.Blue Or Roquefort Cheese (Low Calorie, Salad Dressing)2 mg0.57 mg
46.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2 mg0.57 mg
47.Blue Or Roquefort Cheese Dressing (Light)2 mg0.57 mg
48.Italian Dressing (Light)2 mg0.57 mg
49.Sesame Dressing (Light)2 mg0.57 mg
50.Dressing (Honey Mustard, Fat-Free)1 mg0.28 mg

Foods Ranked 51 - 51 In Fats, Oils and Dressings That Contain Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Honey Mustard Dressing (Fat Free)1 mg0.28 mg

Foods In Other Categories That Contain Eicosatetraenoic Acid, ETA (20:4)

You are currently viewing foods in the category Fats, Oils and Dressings.

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