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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Meals, Entrees, and Side Dishes With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Three foods with same rank.
297 mg
84.2 mg
(With Tomato-Based Sauce Mixture)
2
(With Eggs & Onion, Mixture)
257 mg
72.9 mg
3
(Sesos Rebosados, Puerto Rican Style)
202 mg
57.3 mg
4
(Beef Or Calves)
188 mg
53.3 mg
5
(Mostly Liver, Gandinga, Puerto Rican Style)
167 mg
47.3 mg
6
126 mg
35.7 mg
7
122 mg
34.6 mg
8
(Salcocho / Sancocho)
101 mg
28.6 mg
9
(As Ingredient In Omelet)
100 mg
28.3 mg
10
Two foods with same rank.
99 mg
28.1 mg
(Young, Not Further Specified)
11
(Topped With Egg)
97 mg
27.5 mg
12
(No Sauce Mixture)
95 mg
26.9 mg
13
92 mg
26.1 mg
14
(Cuajo Guisado, Puerto Rican Style)
91 mg
25.8 mg
15
(Made With Chicken Or Turkey)
88 mg
24.9 mg
16
Three foods with same rank.
87 mg
24.7 mg
(Chayote Relleno, Puerto Rican Style)
17
(With Tomato-Based Sauce Mixture)
86 mg
24.4 mg
18
Two foods with same rank.
84 mg
23.8 mg
(Plain, Reduced Fat)
(Whole Grain, Reduced Fat)
19
(Arroz Relleno Dominicano, Dominican Style)
83 mg
23.5 mg
20
Five foods with same rank.
80 mg
22.7 mg
(Gluten Free)
(Not Further Specified)
(Whole Grain)
(Whole Grain)

Figure 1. Meals, Entrees, and Side Dishes with eicosatetraenoic acid, ETA (20:4) rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
78 mg
22.1 mg
22
77 mg
21.8 mg
23
76 mg
21.5 mg
24
74 mg
21 mg
26
72 mg
20.4 mg
27
Two foods with same rank.
71 mg
20.1 mg
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
(Made With Ham, Not Luncheon Meat)
28
Two foods with same rank.
70 mg
19.8 mg
(With Tomato-Based Sauce Mixture)
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
29
Four foods with same rank.
69 mg
19.6 mg
(Not Further Specified)
(Plain)
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
30
(Raw Ground Beef & Egg)
68 mg
19.3 mg
31
Two foods with same rank.
67 mg
19 mg
(Mollejitas Guisadas, Puerto Rican Style)
32
Two foods with same rank.
66 mg
18.7 mg
33
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
65 mg
18.4 mg
34
Two foods with same rank.
64 mg
18.1 mg
(Pinon, Puerto Rican Style)
(With Noodles, Lettuce, Egg, Fish, & Pork)
35
Three foods with same rank.
61 mg
17.3 mg
(Made With Venison/Deer)
(Shrimp With Soy-Based Sauce, Mixture)
36
Three foods with same rank.
60 mg
17 mg
37
Two foods with same rank.
59 mg
16.7 mg
38
Three foods with same rank.
58 mg
16.4 mg
(Pescado Frito Con Mojo, Puerto Rican Style)
39
Three foods with same rank.
57 mg
16.2 mg
(Meat-Filled, No Sauce)
(With Cream Sauce Mixture)
40
Two foods with same rank.
55 mg
15.6 mg
(Pionono, Puerto Rican Style)

Figure 2. Meals, Entrees, and Side Dishes with eicosatetraenoic acid, ETA (20:4) rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 53 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Spinach-Filled, No Sauce)
54 mg
15.3 mg
43
Two foods with same rank.
52 mg
14.7 mg
(Arroz Frito, Puerto Rican Style)
(Mu Shi, Without Chinese Pancake)
44
Five foods with same rank.
51 mg
14.5 mg
(Filled With Meat & Cheese, Stuffed Chili Peppers)
(With Egg & Onion, Mixture)
(Made With Biscuit Mix & Cheese)
45
Two foods with same rank.
50 mg
14.2 mg
46
Two foods with same rank.
49 mg
13.9 mg
(With Sauce Mixture, Unspecified Type Of Meat)
47
Three foods with same rank.
48 mg
13.6 mg
48
Two foods with same rank.
47 mg
13.3 mg
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
49
Four foods with same rank.
46 mg
13 mg
(Cheese-Filled, Stuffed Chili Peppers)
(Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)
50
Five foods with same rank.
45 mg
12.8 mg
(Mofongo, Puerto Rican Style)
(Arroz Con Pollo, Puerto Rican Style)
51
Three foods with same rank.
44 mg
12.5 mg
(Dried Fish With Soy Sauce, Korean Style)
(No Sauce, Unspecified Filling)
52
(Dark & White Meat, Precooked, Not Reheated)
43 mg
12.2 mg

Figure 3. Meals, Entrees, and Side Dishes with eicosatetraenoic acid, ETA (20:4) rank 41 to 52


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Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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