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Top 100 Pork Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition




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Bacon contains eicosatetraenoic acid, ETA (20:4)

Below we list 100 Pork Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Variety Meats & By-Products)
570 mg
161.6 mg
2
(Meat & Fat, Pork)
563 mg
159.6 mg
3
(Variety Meats & By-Products)
530 mg
150.3 mg
4
(Variety Meats & By-Products)
490 mg
138.9 mg
5
Two foods with same rank.
470 mg
133.2 mg
(Variety Meats & By-Products)
(Variety Meats & By-Products)
6
(Variety Meats & By-Products)
440 mg
124.7 mg
7
(Variety Meats & By-Products)
310 mg
87.9 mg
8
(Variety Meats & By-Products)
270 mg
76.5 mg
9
(Variety Meats & By-Products)
230 mg
65.2 mg
10
(Variety Meats & By-Products)
210 mg
59.5 mg
11
(Variety Meats & By-Products)
200 mg
56.7 mg
12
(Pork, Rendered Fat)
191 mg
54.1 mg
14
(Variety Meats & By-Products)
180 mg
51 mg
16
176 mg
49.9 mg
17
Five foods with same rank.
168 mg
47.6 mg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
18
(Pork, Restaurant)
160 mg
45.4 mg
19
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
154 mg
43.7 mg
20
152 mg
43.1 mg

Figure 1. Pork Products with eicosatetraenoic acid, ETA (20:4) rank 1 to 20


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Pork Products Ranked 21 - 40 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
146 mg
41.4 mg
(Variety Meats & By-Products)
(Variety Meats & By-Products)
22
Three foods with same rank.
140 mg
39.7 mg
(Loin, Meat & Fat, Bone-In)
(Separable Fat From Ham & Arm Picnic)
23
(With Added Solution, Composite Of Separable Fat)
138 mg
39.1 mg
24
(Boneless, Meat Only, Spiral Slice, Pork)
133 mg
37.7 mg
25
(Boneless, Meat & Fat, Spiral Slice, Pork)
132 mg
37.4 mg
26
Two foods with same rank.
130 mg
36.9 mg
(Separable Fat From Ham & Arm Picnic)
27
(Boneless, Pork, Separable Fat)
123 mg
34.9 mg
28
(72% Lean / 28% Fat)
122 mg
34.6 mg
29
(Boneless, Pork, Separable Fat)
121 mg
34.3 mg
30
(Variety Meats & By-Products)
120 mg
34 mg
31
(With Added Solution, Composite Of Separable Fat)
118 mg
33.5 mg
32
(72% Lean / 28% Fat, Crumbles)
117 mg
33.2 mg
33
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
116 mg
32.9 mg
34
(Loin, Meat & Fat, Bone-In)
113 mg
32 mg
35
Two foods with same rank.
111 mg
31.5 mg
36
Five foods with same rank.
110 mg
31.2 mg
(Meat & Fat, Pork)
(Meat Only, Pork, Center Slice, Country-Style)
(Variety Meats & By-Products)
37
Two foods with same rank.
109 mg
30.9 mg
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
38
(Loin, Meat Only, Bone-In)
105 mg
29.8 mg
39
(Boneless, Loin, Meat & Fat)
103 mg
29.2 mg
40
(Boneless, Loin, Meat & Fat)
102 mg
28.9 mg

Figure 2. Pork Products with eicosatetraenoic acid, ETA (20:4) rank 21 to 40


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Pork Products Ranked 41 - 53 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Meat & Fat, Pork)
101 mg
28.6 mg
42
Two foods with same rank.
100 mg
28.3 mg
43
(Meat & Fat, Shoulder, Blade)
99 mg
28.1 mg
44
(Loin, Meat & Fat, Bone-In)
98 mg
27.8 mg
45
Nine foods with same rank.
96 mg
27.2 mg
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat Only)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Meat & Fat Eaten, Unspecified Cooking Method)
(Unspecified Cooking Method, Unspecified If Fat Eaten)
46
Six foods with same rank.
95 mg
26.9 mg
(Meat & Fat, Arm Picnic)
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
(Variety Meats & By-Products)
47
Four foods with same rank.
94 mg
26.6 mg
(Meat Only, Shoulder, Blade)
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
48
Two foods with same rank.
93 mg
26.4 mg
(84% Lean / 16% Fat, Crumbles)
(Boneless, Loin, Meat Only)
49
Three foods with same rank.
92 mg
26.1 mg
(With Added Solution, Shoulder, Blade, Meat & Fat)
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
50
(Meat & Fat, Leg, Ham, Shank Half)
91 mg
25.8 mg
51
10 foods with same rank.
90 mg
25.5 mg
(Loin, Meat Only, Bone-In)
(Meat & Fat, Leg, Ham, Whole)
(Boneless, Loin, Meat & Fat)
(Meat Only, Arm Picnic)
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Leg, Ham, Rump Half)
(Meat & Fat, Arm Picnic)
(Meat & Fat, Pork, Shank, Bone-In)
(Meat & Fat, Pork, Whole)
52
(Breaded Or Floured, Unspecified If Fat Eaten)
89 mg
25.2 mg
53
Four foods with same rank.
88 mg
24.9 mg

Figure 3. Pork Products with eicosatetraenoic acid, ETA (20:4) rank 41 to 53


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Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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