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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

We got 45 nutritional values in our nutrition profile for Raw Fresh Pork Stomach (Variety Meats & By-Products).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for one nutrient:

  • Choline (Other Micronutrients)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Fresh Pork Stomach (Variety Meats & By-Products)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

10.1%
16.8%
73.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

4%
3.6%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Fresh Pork Stomach (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Fresh Pork Stomach (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (5)
20 mg
5.7 mg
28
209
125 mg
35.4 mg
114
1025
2.3 g
640.7 mg
123
921
1.6 g
450.8 mg
88
541
Monounsaturated Fats (3)
3.3 g
941.2 mg
178
1213
202 mg
57.3 mg
157
781
68 mg
19.3 mg
89
406
Polyunsaturated Fats (5)
Protein (1)
16.8 g
4.8 g
132
413
Water-soluble Vitamins (9)
3 µg
0.9 µg
19
452
3 µg
0.9 µg
13
286
3 µg
0.9 µg
19
392
2.5 mg
703.1 µg
266
1183
1.2 mg
345.9 µg
37
213
201 µg
57 µg
174
610
51 µg
14.5 µg
285
833
0.3 µg
0.1 µg
99
700
34 µg
9.6 µg
243
947
Fat-soluble Vitamins (1)
40 µg
11.3 µg
55
640
Minerals (10)
11 mg
3.1 mg
47
540
169 µg
47.9 µg
30
680
1 mg
286.3 µg
73
820
11 mg
3.1 mg
29
367
38 µg
10.8 µg
21
992
130 mg
36.9 mg
149
534
140 mg
39.7 mg
210
758
31.1 µg
8.8 µg
151
380
75 mg
21.3 mg
174
1074
1.9 mg
524.5 µg
159
728
Other Micronutrients (2)
223 mg
63.2 mg
14
178
195 mg
55.3 mg
2
82
Water (1)
73.5 g
20.8 g
24
929
Other (3)
630 mg
178.6 mg
175
606
159 kcal
45.1 kcal
146
529
665 kj
188.5 kj
169
526
Figure 1. Nutritional profile of raw fresh pork stomach (variety meats & by-products) with 45 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Stomach" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Stomach (1)
(Variety Meats & By-Products)

48

List of similar pork products.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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