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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

We got 46 nutritional values in our nutrition profile for Simmered Fresh Pork Chitterlings (Variety Meats & By-Products).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

20.3%
12.5%
67.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

9.5%
7.1%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (46)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
34 mg
9.6 mg
17
195
20 mg
5.7 mg
1
384
156 mg
44.2 mg
6
169
289 mg
81.9 mg
40
861
5.1 g
1.5 g
37
436
3.9 g
1.1 g
25
228
Monounsaturated Fats (3)
6.6 g
1.9 g
67
662
368 mg
104.3 mg
82
615
133 mg
37.7 mg
44
341
Polyunsaturated Fats (5)
Protein (1)
12.5 g
3.5 g
150
540
Water-soluble Vitamins (8)
1 µg
0.3 µg
21
454
1 µg
0.3 µg
15
288
1 µg
0.3 µg
21
395
87 µg
24.7 µg
289
2442
87 µg
24.7 µg
244
1098
46 µg
13 µg
220
765
14 µg
4 µg
290
870
0.4 µg
0.1 µg
88
686
Fat-soluble Vitamins (3)
230 µg
65.2 µg
38
620
40 µg
11.3 µg
4
87
30 µg
8.5 µg
13
432
Minerals (10)
25 mg
7.1 mg
33
522
46 µg
13 µg
130
803
1.5 mg
416.7 µg
37
774
9 mg
2.6 mg
31
381
89 µg
25.2 µg
8
941
66 mg
18.7 mg
163
606
14 mg
4 mg
227
889
27 µg
7.7 µg
172
421
18 mg
5.1 mg
213
1133
1.9 mg
524.5 µg
159
728
Other Micronutrients (2)
277 mg
78.5 mg
13
147
471 mg
133.5 mg
1
13
Water (1)
67.9 g
19.2 g
71
1100
Other (3)
300 mg
85 mg
184
647
233 kcal
66.1 kcal
82
455
975 kj
276.4 kj
60
229
Figure 1. Nutritional profile of simmered fresh pork chitterlings (variety meats & by-products) with 46 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Chitterlings" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Chitterlings (1)
(Variety Meats & By-Products)

47

List of similar pork products.

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