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Nutritional Profile Of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

We got 46 nutritional values in our nutrition profile for Simmered Fresh Pork Chitterlings (Variety Meats & By-Products).

Nutrient Content Of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (46)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
34 mg
9.64 mg
17
196
20 mg
5.67 mg
1
417
156 mg
44.23 mg
6
169
289 mg
81.93 mg
40
1004
5.13 g
1.45 g
38
662
3.89 g
1.1 g
25
294
Monounsaturated Fats (3)
6.57 g
1.86 g
73
1392
368 mg
104.33 mg
83
692
133 mg
37.7 mg
44
344
Polyunsaturated Fats (5)
Protein (1)
12.49 g
3.54 g
322
1830
Water-soluble Vitamins (8)
1 ug
0.28 ug
21
459
1 ug
0.28 ug
15
289
1 ug
0.28 ug
21
384
87 ug
24.66 ug
359
5400
87 ug
24.66 ug
268
1375
46 ug
13.04 ug
221
831
14 ug
3.97 ug
290
915
0.42 ug
0.12 ug
88
709
Fat-soluble Vitamins (3)
230 ug
65.2 ug
38
647
40 ug
11.34 ug
4
89
30 ug
8.5 ug
13
438
Minerals (10)
25 mg
7.09 mg
33
559
46 ug
13.04 ug
130
874
1.47 mg
416.74 ug
37
846
9 mg
2.55 mg
31
369
89 ug
25.23 ug
8
1154
66 mg
18.71 mg
163
606
14 mg
3.97 mg
227
952
27 ug
7.65 ug
172
430
18 mg
5.1 mg
234
1292
1.85 mg
524.47 ug
159
777
Other Micronutrients (2)
277 mg
78.53 mg
13
149
471 mg
133.53 mg
1
13
Water (1)
67.87 g
19.24 g
116
2438
Other (3)
300 mg
85.05 mg
184
645
233 kcal
66.05 kcal
82
458
975 kJ
276.41 kJ
75
1144

Common Serving Sizes Of Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Simmered Fresh Pork Chitterlings (Variety Meats & By-Products).

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