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Nutritional Profile Of Raw Fresh Pork Chitterlings (Variety Meats & By-Products)

We got 47 nutritional values in our nutrition profile for Raw Fresh Pork Chitterlings (Variety Meats & By-Products).

Nutrient Content Of Raw Fresh Pork Chitterlings (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Fresh Pork Chitterlings (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (47)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
16.61 g
4.71 g
74
1228
Saturated Fats (6)
25 mg
7.09 mg
23
205
133 mg
37.7 mg
9
192
232 mg
65.77 mg
55
1061
4.06 g
1.15 g
58
998
3.15 g
893.58 mg
37
464
Monounsaturated Fats (3)
4.99 g
1.42 g
125
2045
263 mg
74.56 mg
126
797
110 mg
31.18 mg
58
367
Polyunsaturated Fats (5)
Protein (1)
7.64 g
2.17 g
333
2300
Water-soluble Vitamins (10)
3 ug
0.85 ug
19
457
3 ug
0.85 ug
13
287
3 ug
0.85 ug
19
382
215 ug
60.95 ug
358
5273
227 ug
64.35 ug
265
1235
91 ug
25.8 ug
211
786
20 ug
5.67 ug
288
909
0.82 ug
0.23 ug
49
669
14 ug
3.97 ug
248
1009
1.1 mg
311.84 ug
25
641
Fat-soluble Vitamins (3)
180 ug
51.03 ug
43
652
40 ug
11.34 ug
4
89
20 ug
5.67 ug
14
439
Minerals (10)
16 mg
4.54 mg
42
568
76 ug
21.55 ug
102
844
1.02 mg
289.17 ug
72
891
6 mg
1.7 mg
34
375
51 ug
14.46 ug
15
1192
48 mg
13.61 mg
167
624
18 mg
5.1 mg
225
948
15.1 ug
4.28 ug
222
549
24 mg
6.8 mg
233
1286
1.02 mg
289.17 ug
200
860
Other Micronutrients (1)
154 mg
43.66 mg
17
229
Water (1)
76.11 g
21.58 g
11
1675
Other (3)
200 mg
56.7 mg
185
655
182 kcal
51.6 kcal
124
509
764 kJ
216.59 kJ
146
1343

Common Serving Sizes Of Raw Fresh Pork Chitterlings (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
4.0 oz4.0 oz113.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Fresh Pork Chitterlings (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Raw Fresh Pork Chitterlings (Variety Meats & By-Products).

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