Nutritional Profile of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
We got 63 nutritional values in our nutrition profile for Roasted Cured Pork Shoulder (Meat Only, Arm Picnic).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
Also, when compared to all foods, it ranks well (Top 250) for 22 additional nutrients.
With the highest ranking of them being
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks notably well (Top 25) for 15 nutrients.
Most notable of them being
- Ash (Other)
- Betaine (Amino Acids)
- Folate, food (Water-soluble Vitamins)
- Capric Acid (10:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 11 additional nutrients.
With the highest ranking of them being
- Manganese, Mn (Minerals)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Serine (Amino Acids)
- Threonine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
Lipids (fats) are a major part of the macronutrients in your food.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
Nutrient Profile: Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
In food category: Pork Products
Foods Available Online
We made a search on Amazon for "Cured Pork Shoulder" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)
Here's some of the different portion/serving sizes to get a sense of the weight.
|Amount / Measurement||Weight in Gr||Weight in Oz|
|Cup||140.0 g||4.9 oz|
Similar Pork Products
Explore the nutrient content of similar pork products below by clicking on their names.
Recommended High Quality Supplements
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