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Top 40 Cereal Grains and Pasta With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

Below we list 40 Cereal Grains and Pasta with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Cereal Grains and Pasta With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(With Meat, Poultry Or Fish)
96 mg
27.2 mg
2
(Meatless)
82 mg
23.2 mg
3
(Meatless)
65 mg
18.4 mg
4
(With Chicken Or Turkey & Vegetables)
61 mg
17.3 mg
5
(Stuffed With Cheese, Breaded Or Battered)
56 mg
15.9 mg
6
Two foods with same rank.
50 mg
14.2 mg
(With Chicken Or Turkey & Vegetables)
(Meat / Poultry-Filled)
7
(Pastry Filled With Meat)
49 mg
13.9 mg
8
(Pastry Filled With Potato)
44 mg
12.5 mg
9
Two foods with same rank.
42 mg
11.9 mg
(Dry, Enriched)
(Unenriched)
10
(Pastelillo De Carne, Empanadilla, Puerto Rican Style)
40 mg
11.3 mg
11
(Pastry Filled With Cheese)
39 mg
11.1 mg
12
(Pastelon De Carne, Puerto Rican Style)
34 mg
9.6 mg
13
Two foods with same rank.
32 mg
9.1 mg
(Filled With Meat, Fish, Or Poultry, With Sauce)
(With Meat & Vegetables)
14
(Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top)
30 mg
8.5 mg
15
Two foods with same rank.
29 mg
8.2 mg
(Filled With Meat & Vegetables, Mexican Turnover)
(Filled With Egg, Meat & Cheese)
16
23 mg
6.5 mg
17
(Meat- & Cheese-Filled, No Gravy)
21 mg
6 mg
18
20 mg
5.7 mg
19
Four foods with same rank.
18 mg
5.1 mg
(Filled With Egg, Meat, & Cheese, Lower In Fat)
(Meat- & Cheese-Filled, Lower In Fat)
(Meat- & Cheese-Filled, Tomato-Based Sauce)
20
Three foods with same rank.
16 mg
4.5 mg
(Filled With Cheese & Vegetables, Mexican Turnover)
(Filled With Chicken & Vegetables, Mexican Turnover)

Figure 1. Cereal Grains and Pasta with eicosatetraenoic acid, ETA (20:4) rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 26 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
14 mg
4 mg
22
Two foods with same rank.
11 mg
3.1 mg
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
23
(Turnover Filled With Ground Beef & Cabbage Mixture)
10 mg
2.8 mg
24
9 mg
2.6 mg
25
Three foods with same rank.
7 mg
2 mg
(Meat-Filled)
(Meat-Filled, No Gravy)
26
Two foods with same rank.
6 mg
1.7 mg
(With Oysters)
(Meat- & Bean-Filled, No Gravy)

Figure 2. Cereal Grains and Pasta with eicosatetraenoic acid, ETA (20:4) rank 21 to 26

Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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