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Top 100 Dairy and Egg Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition




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Egg Yolk contains eicosatetraenoic acid, ETA (20:4)

Below we list 100 Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Eicosatetraenoic Acid, ETA (20:4)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
978 mg
277.3 mg
2
711 mg
201.6 mg
3
(Frozen, Pasteurized)
490 mg
138.9 mg
4
Two foods with same rank.
438 mg
124.2 mg
5
(Made Without Fat)
437 mg
123.9 mg
6
Two foods with same rank.
408 mg
115.7 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
7
(Frozen, Sugared, Pasteurized)
400 mg
113.4 mg
8
(Frozen, Salted, Pasteurized)
397 mg
112.5 mg
9
(Stabilized, Glucose Reduced)
368 mg
104.3 mg
10
319 mg
90.4 mg
11
297 mg
84.2 mg
12
279 mg
79.1 mg
13
260 mg
73.7 mg
14
(Torta De Cameron Seco)
225 mg
63.8 mg
15
203 mg
57.5 mg
16
Four foods with same rank.
188 mg
53.3 mg
17
Three foods with same rank.
187 mg
53 mg
(Made Without Fat)
(Made Without Fat)
(Fried Without Fat)
18
Two foods with same rank.
186 mg
52.7 mg
(Made With Cooking Spray)
(Fried With Cooking Spray)
19
(Pasteurized, Includes USDA Food Distr. Program)
181 mg
51.3 mg
20
(Unspecified Cooking Method)
179 mg
50.7 mg

Figure 1. Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 38 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
176 mg
49.9 mg
(Made With Animal Fat Or Meat Drippings)
(With Meat, Made Without Fat)
(Fried With Animal Fat Or Meat Drippings)
22
13 foods with same rank.
175 mg
49.6 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Margarine)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
(With Meat, Made With Cooking Spray)
(Fried With Butter)
(Fried With Margarine)
(Fried With Oil)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
23
(Salted, Pasteurized)
170 mg
48.2 mg
24
(With Cheese, Made Without Fat)
168 mg
47.6 mg
25
Two foods with same rank.
167 mg
47.3 mg
(With Cheese, Made With Cooking Spray)
(With Meat, Made With Animal Fat Or Meat Drippings)
26
Five foods with same rank.
166 mg
47.1 mg
(With Meat, Made With Butter)
(With Meat, Made With Margarine)
(With Meat, Made With Oil)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
27
Five foods with same rank.
163 mg
46.2 mg
(With Cheese & Meat, Made Without Fat)
(With Dark-Green Vegetables, Made Without Fat)
(With Potatoes And/Or Onions, Made Without Fat)
(With Tomatoes, Made Without Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
28
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
162 mg
45.9 mg
29
(With Cheese & Meat, Made With Cooking Spray)
161 mg
45.6 mg
30
Four foods with same rank.
159 mg
45.1 mg
(With Cheese, Made With Animal Fat Or Meat Drippings)
(With Cheese, Made With Butter)
(With Cheese, Made With Margarine)
(With Cheese, Made With Oil)
31
Four foods with same rank.
158 mg
44.8 mg
(With Meat & Dark-Green Vegetables, Made Without Fat)
(With Meat & Tomatoes, Made Without Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
32
Two foods with same rank.
155 mg
43.9 mg
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
33
13 foods with same rank.
154 mg
43.7 mg
(With Cheese & Meat, Made With Butter)
(With Cheese & Meat, Made With Margarine)
(With Cheese & Meat, Made With Oil)
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(With Cheese & Meat, Unspecified Type Of Fat)
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Potatoes And/Or Onions, Made With Fat)
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
(With Tomatoes, Made With Fat)
(With Tomatoes, Unspecified If Cooking Fat Added)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
34
Three foods with same rank.
153 mg
43.4 mg
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
(With Cheese, Meat, & Tomatoes, Made Without Fat)
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
35
Two foods with same rank.
152 mg
43.1 mg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
36
Six foods with same rank.
150 mg
42.5 mg
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Meat & Tomatoes, Made With Fat)
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
37
Four foods with same rank.
149 mg
42.2 mg
(With Cheese & Dark-Green Vegetables, Made Without Fat)
(With Cheese & Tomatoes, Made Without Fat)
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
38
Two foods with same rank.
148 mg
42 mg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)

Figure 2. Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4) rank 21 to 38


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Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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