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Top 100 Dairy and Egg Products With Eicosatetraenoic Acid, ETA (20:4) - Care Omnia Nutrition

Image of Raw Egg Yolk that contains eicosatetraenoic acid, ETA (20:4)
Egg Yolk contains eicosatetraenoic acid, ETA (20:4)

Below we list 100 Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosatetraenoic acid, ETA (20:4) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Eicosatetraenoic Acid, ETA (20:4)

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
1978 mg277.3 mg
2711 mg201.6 mg
3
(Frozen, Pasteurized)
490 mg138.9 mg
4Two foods with the same rank/nutrient values438 mg124.2 mg
5
(Made Without Fat)
437 mg123.9 mg
6Two foods with the same rank/nutrient values408 mg115.7 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
7
(Frozen, Sugared, Pasteurized)
400 mg113.4 mg
8
(Frozen, Salted, Pasteurized)
397 mg112.5 mg
9
(Stabilized, Glucose Reduced)
368 mg104.3 mg
10319 mg90.4 mg
11297 mg84.2 mg
12279 mg79.1 mg
13260 mg73.7 mg
14
(Torta De Cameron Seco)
225 mg63.8 mg
15203 mg57.5 mg
16Four foods with the same rank/nutrient values188 mg53.3 mg
17Three foods with the same rank/nutrient values187 mg53 mg
(Made Without Fat)
(Made Without Fat)
(Fried Without Fat)
18Two foods with the same rank/nutrient values186 mg52.7 mg
(Made With Cooking Spray)
(Fried With Cooking Spray)
19
(Pasteurized, Includes USDA Food Distr. Program)
181 mg51.3 mg
20
(Unspecified Cooking Method)
179 mg50.7 mg
fig 1. Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4) rank 1 to 20

Dairy and Egg Products Ranked 21 - 38 With Eicosatetraenoic Acid, ETA (20:4)

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Eicosatetraenoic Acid, ETA (20:4)per 100gper Oz
21Three foods with the same rank/nutrient values176 mg49.9 mg
(Made With Animal Fat Or Meat Drippings)
(With Meat, Made Without Fat)
(Fried With Animal Fat Or Meat Drippings)
2213 foods with the same rank/nutrient values175 mg49.6 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
(Made With Butter)
(Made With Margarine)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
(With Meat, Made With Cooking Spray)
(Fried With Butter)
(Fried With Margarine)
(Fried With Oil)
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Unspecified Type Of Fat, Unspecified Type Of Fat)
23
(Salted, Pasteurized)
170 mg48.2 mg
24
(With Cheese, Made Without Fat)
168 mg47.6 mg
25Two foods with the same rank/nutrient values167 mg47.3 mg
(With Cheese, Made With Cooking Spray)
(With Meat, Made With Animal Fat Or Meat Drippings)
26Five foods with the same rank/nutrient values166 mg47.1 mg
(With Meat, Made With Butter)
(With Meat, Made With Margarine)
(With Meat, Made With Oil)
(With Meat, Unspecified If Cooking Fat Added)
(With Meat, Unspecified Type Of Fat)
27Five foods with the same rank/nutrient values163 mg46.2 mg
(With Cheese & Meat, Made Without Fat)
(With Dark-Green Vegetables, Made Without Fat)
(With Potatoes And/Or Onions, Made Without Fat)
(With Tomatoes, Made Without Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
28
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
162 mg45.9 mg
29
(With Cheese & Meat, Made With Cooking Spray)
161 mg45.6 mg
30Four foods with the same rank/nutrient values159 mg45.1 mg
(With Cheese, Made With Animal Fat Or Meat Drippings)
(With Cheese, Made With Butter)
(With Cheese, Made With Margarine)
(With Cheese, Made With Oil)
31Four foods with the same rank/nutrient values158 mg44.8 mg
(With Meat & Dark-Green Vegetables, Made Without Fat)
(With Meat & Tomatoes, Made Without Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
32Two foods with the same rank/nutrient values155 mg43.9 mg
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
3313 foods with the same rank/nutrient values154 mg43.7 mg
(With Cheese & Meat, Made With Butter)
(With Cheese & Meat, Made With Margarine)
(With Cheese & Meat, Made With Oil)
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(With Cheese & Meat, Unspecified Type Of Fat)
(With Dark-Green Vegetables, Made With Fat)
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Potatoes And/Or Onions, Made With Fat)
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
(With Tomatoes, Made With Fat)
(With Tomatoes, Unspecified If Cooking Fat Added)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
34Three foods with the same rank/nutrient values153 mg43.4 mg
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
(With Cheese, Meat, & Tomatoes, Made Without Fat)
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
35Two foods with the same rank/nutrient values152 mg43.1 mg
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
36Six foods with the same rank/nutrient values150 mg42.5 mg
(With Meat & Dark-Green Vegetables, Made With Fat)
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
(With Meat & Tomatoes, Made With Fat)
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
37Four foods with the same rank/nutrient values149 mg42.2 mg
(With Cheese & Dark-Green Vegetables, Made Without Fat)
(With Cheese & Tomatoes, Made Without Fat)
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
38Two foods with the same rank/nutrient values148 mg42 mg
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
fig 2. Dairy and Egg Products with eicosatetraenoic acid, ETA (20:4) rank 21 to 38

Foods With Eicosatetraenoic Acid, ETA (20:4) In Other Food Categories

The food categories below have foods that contain eicosatetraenoic acid, ETA (20:4).

Select a category to show a ranked list of all the foods in that category with eicosatetraenoic acid, ETA (20:4).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods42
Baby Foods433
Baked Products462
Beef Products1024
Beverages52
Breakfast Cereals75
Candy, Sweets or Lollies56
Cereal Grains and Pasta77
Desserts216
Dressings and Condiments35
Fast Foods894
Fats and Oils22
Finfish and Shellfish Products633
Fruits and Berries26
Lamb, Veal, and Game Products459
Legumes and Legume Products67
Meals, Entrees, and Side Dishes1380
Nuts and Seeds49
Pork Products395
Poultry Products792
Restaurant Foods104
Sauces and Gravies103
Sausages and Luncheon Meats216
Snacks148
Soups, Broths, and Stews167
Vegetables and Vegetable Products165
fig 3. Food categories with foods that contain Eicosatetraenoic Acid, ETA (20:4)

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