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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Ranked List Of 11081 Foods With Paullinic Acid (20:1)

Below we list 11081 foods that contain paullinic acid (20:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain paullinic acid (20:1)

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Spotted Seal Oil (Alaska Native)15 g4.3 g
2.Herring Fish Oil13.6 g3.9 g
3.Cod Liver Fish Oil10.4 g2.9 g
4.Beluga Oil (Whale, Alaska Native)9.6 g2.7 g
5.Mustard Oil6.2 g1.8 g
6.Sardine Fish Oil6 g1.7 g
7.Bearded Seal Oil (Oogruk, Alaska Native)4.9 g1.4 g
8.Smoked Eel4.7 g1.3 g
9.Mustard Seed (Ground, Spices)4 g1.1 g
10.Salmon Fish Oil3.9 g1.1 g
11.Dry-Heated Eel (Mixed Species, Fish)3.9 g1.1 g
12.Steamed Or Poached Eel3.8 g1.1 g
13.Pickled Atlantic Herring (Fish)3.7 g1 g
14.Pickled Herring3.7 g1 g
15.Raw Eel (Mixed Species, Fish)3 g850.5 mg
16.Pickled Herring (In Cream Sauce)2.9 g819.3 mg
17.Dry-Heated Halibut (Greenland, Fish)2.9 g813.6 mg
18.Beechnuts (Dried, Nuts)2.8 g782.4 mg
19.Cooked Eel (Unspecified Cooking Method)2.7 g756.9 mg
20.Raw Halibut (Greenland, Fish)2.2 g635 mg
21.Dried Herring (Salted)2.2 g635 mg
22.Unroasted Macadamia Nuts1.9 g545.7 mg
23.Roasted Macadamia Nuts (Without Salt)1.9 g545.7 mg
24.Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)1.9 g544.3 mg
25.Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)1.9 g544.3 mg
26.Roasted Macadamia Nuts (Salted)1.9 g544.3 mg
27.Macadamia Nuts (Raw, Nuts)1.9 g535.8 mg
28.Smoked Sablefish (Fish)1.9 g530.1 mg
29.Dried Sardines1.9 g524.5 mg
30.Dry-Heated Sablefish (Fish)1.8 g516 mg
31.Dry-Heated Pacific Herring (Fish)1.7 g493.3 mg
32.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.7 g481.9 mg
33.Dry-Heated Atlantic Mackerel (Fish)1.6 g453.6 mg
34.Kippered King Salmon (With Skin, Fish, Alaska Native)1.5 g433.7 mg
35.Raw Sablefish (Fish)1.4 g402.6 mg
36.Dried Chum Salmon (Fish, Alaska Native)1.4 g396.9 mg
37.Dried Salmon1.4 g396.9 mg
38.Dry-Heated Farmed Atlantic Salmon (Fish)1.4 g388.4 mg
39.Raw Pacific Herring (Fish)1.4 g385.6 mg
40.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)1.4 g382.7 mg
41.Menhaden Fish Oil1.3 g377 mg
42.Canola Oil1.3 g374.2 mg
43.Rapeseed Oil1.3 g374.2 mg
44.Nigiri Sushi (Topped With Eel)1.3 g371.4 mg
45.Peanut Oil (Salad Or Cooking)1.3 g368.5 mg
46.Peanut Oil1.3 g368.5 mg
47.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)1.3 g357.2 mg
48.Corn & Canola Oil1.2 g341.3 mg
49.Corn & Canola Oil1.2 g340.2 mg
50.Pine Nuts (Dried, Pinyon, Nuts)1.2 g328.9 mg
51.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)1.1 g317.5 mg
52.Chicken Fat1.1 g311.8 mg
53.Raw American Shad (Fish)1.1 g311.8 mg
54.Canola Oil (For Salads, Woks & Light Frying, Industrial)1.1 g306.2 mg
55.Pam Cooking Spray (Original)1 g294.8 mg
56.Raw Atlantic Mackerel (Fish)1 g294.8 mg
57.Fish Mackerel (Salted)1 g292 mg
58.Peanut Butter With Omega-3 (Creamy)1 g292 mg
59.Baked Or Broiled Mackerel (Made Without Fat)1 g286.3 mg
60.Lard1 g283.5 mg
61.Teaseed Oil1 g283.5 mg
62.Lard1 g283.5 mg
63.Animal Shortening1 g283.5 mg
64.Bacon Grease (Animal Fat)995 mg282.1 mg
65.Cooked Mackerel (Unspecified Cooking Method)994 mg281.8 mg
66.Baked Or Broiled Mackerel (Made With Fat)994 mg281.8 mg
67.Kippered Atlantic Herring (Fish)986 mg279.5 mg
68.Smoked Kippered Herring986 mg279.5 mg
69.Sunflower Oil (High Oleic, 70% & Over)964 mg273.3 mg
70.Dry-Heated Atlantic Herring (Fish)924 mg261.9 mg
71.Peanut Spread (Reduced Sugar)922 mg261.4 mg
72.Peanut Butter (Reduced Sugar)922 mg261.4 mg
73.Sushi Roll (Maki Or Temaki, Eel)921 mg261.1 mg
74.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)918 mg260.2 mg
75.Applebee's Chicken Tenders Platter917 mg260 mg
76.Baked Or Broiled Herring (Made Without Fat)908 mg257.4 mg
77.Cooked Herring (Unspecified Cooking Method)897 mg254.3 mg
78.Baked Or Broiled Herring (Made With Fat)897 mg254.3 mg
79.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)860 mg243.8 mg
80.Raw Mackerel803 mg227.6 mg
81.Pine Nuts (Dried, Nuts)801 mg227.1 mg
82.Pine Nuts (Pignolias)801 mg227.1 mg
83.Garlic Bread799 mg226.5 mg
84.Animal Fat Or Drippings797 mg225.9 mg
85.Peanut Butter (Without Salt, Chunk Style)790 mg224 mg
86.Peanut Butter (With Salt, Chunk Style)790 mg224 mg
87.Baked Or Broiled Mackerel (Coated, Made Without Fat)783 mg222 mg
88.Dried Smelt (Alaska Native)780 mg221.1 mg
89.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)777 mg220.3 mg
90.Baked Or Broiled Mackerel (Coated, Made With Fat)771 mg218.6 mg
91.Raw Chinook Salmon (King, Fish, Alaska Native)760 mg215.5 mg
92.Cooked Salt Pork758 mg214.9 mg
93.Cooked Fatback758 mg214.9 mg
94.Cooked Bacon (Pork, Rendered Fat)757 mg214.6 mg
95.Canola (Soybean & Sunflower Oil)752 mg213.2 mg
96.Canned Red Salmon (Bones Removed, Fish, Alaska Native)750 mg212.6 mg
97.Peanut Butter (Reduced Sodium & Reduced Sugar)750 mg212.6 mg
98.Canned Sockeye Salmon (Drained Solids, Fish)737 mg208.9 mg
99.Frozen Garlic Bread735 mg208.4 mg
100.Garlic Bread (Made From Frozen)735 mg208.4 mg
101.Garlic Bread (Not Further Specified)734 mg208.1 mg
102.Garlic Bread (From Fast Food / Restaurant)734 mg208.1 mg
103.Popeyes Coleslaw732 mg207.5 mg
104.Raw Broiler-fryer (Separable Fat, Chicken)730 mg207 mg
105.Fried Mackerel (Coated)722 mg204.7 mg
106.Garlic Bread (With Parmesan Cheese, Made From Frozen)722 mg204.7 mg
107.Raw Atlantic Herring (Fish)721 mg204.4 mg
108.Raw Herring721 mg204.4 mg
109.Raw Fresh Pork Back Fat720 mg204.1 mg
110.Garlic Bread (With Parmesan Cheese, From Fast Food / Restaurant)720 mg204.1 mg
111.Canned Sockeye Salmon (Total Can Contents)712 mg201.8 mg
112.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)710 mg201.3 mg
113.Sardines (Boneless, Skinless, Packed In Water)710 mg201.3 mg
114.Sardines (With Tomato-Based Sauce Mixture)710 mg201.3 mg
115.Sardines With Mustard Sauce (Mixture)710 mg201.3 mg
116.Baked Or Broiled Herring (Coated, Made Without Fat)704 mg199.6 mg
117.Baked Or Broiled Herring (Coated, Made With Fat)696 mg197.3 mg
118.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)682 mg193.3 mg
119.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)682 mg193.3 mg
120.Margarine (Without Salt, Regular, 80% Fat, Composite, Tub)682 mg193.3 mg
121.Margarine (Whipped, Tub, Salted)682 mg193.3 mg
122.Margarine (Tub, Unsalted)682 mg193.3 mg
123.Margarine (Whipped, Tub, Unsalted)682 mg193.3 mg
124.Peanut Butter (Smooth, Includes USDA Food Distr. Program)680 mg192.8 mg
125.Canola Oil (High Oleic, Industrial)673 mg190.8 mg
126.Canola & Soybean Oil667 mg189.1 mg
127.Raw Peanuts (All Types)661 mg187.4 mg
128.Unroasted Peanuts661 mg187.4 mg
129.Fried Herring (Coated)653 mg185.1 mg
130.Garlic Bread (With Melted Cheese, Made From Frozen)644 mg182.6 mg
131.Dried Beluga Whale Meat (Alaska Native)638 mg180.9 mg
132.Peanut Butter (Chunky, Vitamin & Mineral Fortified)638 mg180.9 mg
133.Dry-Roasted Peanuts (Without Salt, All Types)627 mg177.8 mg
134.Dry-Roasted Peanuts (With Salt, All Types)627 mg177.8 mg
135.Peanuts (Not Further Specified)627 mg177.8 mg
136.Dry Roasted Peanuts (Salted)627 mg177.8 mg
137.Dry Roasted Peanuts (Without Salt)627 mg177.8 mg
138.Dry Roasted Peanuts (Lightly Salted)624 mg176.9 mg
139.Pickled Mackerel621 mg176.1 mg
140.Peanut Butter (Reduced Sodium)618 mg175.2 mg
141.Oil-Roasted Peanuts (With Salt, All Types)613 mg173.8 mg
142.Roasted Peanuts (Salted)613 mg173.8 mg
143.Oil-Roasted Peanuts (Without Salt, All Types)612 mg173.5 mg
144.Roasted Peanuts (Without Salt)612 mg173.5 mg
145.Raw Red Salmon (Sockeye, Fish, Alaska Native)610 mg172.9 mg
146.Lard & Vegetable Oil Shortening (Industrial)600 mg170.1 mg
147.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)595 mg168.7 mg
148.Raw Coho Salmon (Alaska Native, Silver, Fish)581 mg164.7 mg
149.Kippered Red Salmon (Sockeye, Fish, Alaska Native)580 mg164.4 mg
150.Dry-Heated Chinook Salmon (Fish)580 mg164.4 mg
151.Peanut Butter (Without Salt, Smooth Style)579 mg164.1 mg
152.Peanut Butter (Low Sodium)579 mg164.1 mg
153.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)578 mg163.9 mg
154.Peanut Butter578 mg163.9 mg
155.Baked Or Broiled Salmon (Made With Cooking Spray)568 mg161 mg
156.Steamed Fish (Unspecified Type)565 mg160.2 mg
157.Baked Or Broiled Salmon (Made Without Fat)565 mg160.2 mg
158.Steamed Or Poached Salmon565 mg160.2 mg
159.Cooked Salmon (Unspecified Cooking Method)564 mg159.9 mg
160.Baked Or Broiled Salmon (Made With Oil)564 mg159.9 mg
161.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)562 mg159.3 mg
162.Raw Fresh Pork Jowl (Variety Meats & By-Products)560 mg158.8 mg
163.Baked Or Broiled Salmon (Made With Margarine)556 mg157.6 mg
164.Baked Or Broiled Salmon (Made With Butter)553 mg156.8 mg
165.Dry-Heated Coho Salmon (Farmed, Fish)551 mg156.2 mg
166.Honey Roasted Peanuts545 mg154.5 mg
167.Raw Virginia Peanuts544 mg154.2 mg
168.Oil-Roasted Virginia Peanuts (Without Salt)542 mg153.7 mg
169.Oil-Roasted Virginia Peanuts (With Salt)542 mg153.7 mg
170.Oil-Roasted Valencia Peanuts (With Salt)541 mg153.4 mg
171.Oil-Roasted Valencia Peanuts (Without Salt)541 mg153.4 mg
172.Dry-Heated Pink Salmon (Fish)538 mg152.5 mg
173.Corn, Peanut, & Olive Oil533 mg151.1 mg
174.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)533 mg151.1 mg
175.Roasted Broiler-fryer (Skin Only, Chicken)530 mg150.3 mg
176.Chicken Tail530 mg150.3 mg
177.Chicken Skin526 mg149.1 mg
178.Raw Spanish Peanuts523 mg148.3 mg
179.Oil-Roasted Spanish Peanuts (With Salt)517 mg146.6 mg
180.Oil-Roasted Spanish Peanuts (Without Salt)517 mg146.6 mg
181.Raw Coho Salmon (Farmed, Fish)507 mg143.7 mg
182.Raw Valencia Peanuts502 mg142.3 mg
183.Cooked Fresh Separable Fat From Pork499 mg141.5 mg
184.Peanut Bar (Candies)495 mg140.3 mg
185.Boiled Pork Skin495 mg140.3 mg
186.Sugar-Coated Peanuts495 mg140.3 mg
187.Peanut Bar495 mg140.3 mg
188.Canned Salmon491 mg139.2 mg
189.Cooked Swordfish (Unspecified Cooking Method)479 mg135.8 mg
190.Baked Or Broiled Swordfish (Made With Fat)479 mg135.8 mg
191.Raw Fresh Separable Fat From Pork477 mg135.2 mg
192.Baked Or Broiled Swordfish (Made Without Fat)477 mg135.2 mg
193.Steamed Or Poached Swordfish477 mg135.2 mg
194.Enova Cooking & Salad Oil (80% Diglycerides)476 mg134.9 mg
195.Smoked Chinook Salmon (Lox, Fish, Regular)468 mg132.7 mg
196.Smoked Chinook Salmon (Fish)468 mg132.7 mg
197.Smoked Fish (Unspecified Type)468 mg132.7 mg
198.Smoked Salmon468 mg132.7 mg
199.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)460 mg130.4 mg
200.Fried Salmon (Coated, Made With Cooking Spray)457 mg129.6 mg
201.Fried Salmon (Coated, Made Without Fat)454 mg128.7 mg
202.Dry-Heated Swordfish (Fish)449 mg127.3 mg
203.Raw Pink Salmon (Fish)449 mg127.3 mg
204.Raw Salmon449 mg127.3 mg
205.Dry-Heated Sockeye Salmon (Fish)447 mg126.7 mg
206.Baked Or Broiled Salmon (Coated, Made With Oil)442 mg125.3 mg
207.Baked Or Broiled Salmon (Coated, Made With Cooking Spray)441 mg125 mg
208.Canned Pink Salmon (Total Can Contents)440 mg124.7 mg
209.Baked Or Broiled Salmon (Coated, Made Without Fat)439 mg124.5 mg
210.Dry-Heated Bluefish (Fish)436 mg123.6 mg
211.Peanut Butter (Smooth, Vitamin & Mineral Fortified)435 mg123.3 mg
212.Peanut Butter (Vitamin & Mineral Fortified)435 mg123.3 mg
213.Raw Fresh Pork Belly430 mg121.9 mg
214.Stewed Broiler-fryer (Skin Only, Chicken)430 mg121.9 mg
215.Fried Broiler-fryer (Skin Only, Flour, Chicken)430 mg121.9 mg
216.Baked Or Broiled Salmon (Coated, Made With Margarine)429 mg121.6 mg
217.Tamale With Sauce (Meatless, Puerto Rican Or Caribbean Style)428 mg121.3 mg
218.Baked Or Broiled Salmon (Coated, Made With Butter)425 mg120.5 mg
219.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)423 mg119.9 mg
220.Canned Pink Salmon (Drained Solids, Fish)423 mg119.9 mg
221.Cooked Sardines423 mg119.9 mg
222.Sardines (Canned In Oil)423 mg119.9 mg
223.Fried Salmon (Coated, Made With Oil)421 mg119.4 mg
224.Raw Broiler-fryer (Skin Only, Chicken)420 mg119.1 mg
225.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)417 mg118.2 mg
226.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)416 mg117.9 mg
227.Smoked Mackerel414 mg117.4 mg
228.Smoked Fresh Tuna414 mg117.4 mg
229.Cooked Barracuda (Unspecified Cooking Method)413 mg117.1 mg
230.Baked Or Broiled Barracuda (Made With Fat)413 mg117.1 mg
231.Baked Or Broiled Barracuda (Made Without Fat)409 mg115.9 mg
232.Steamed Or Poached Barracuda409 mg115.9 mg
233.Vegetable Oil (Not Further Specified)405 mg114.8 mg
234.Heated Cured Ham (Boneless, Pork, Separable Fat)402 mg114 mg
235.Fried Salmon (Coated, Made With Margarine)401 mg113.7 mg
236.Coleslaw400 mg113.4 mg
237.Walnut Oil400 mg113.4 mg
238.Raw Domesticated Duck (Meat & Skin)400 mg113.4 mg
239.Walnut Oil400 mg113.4 mg
240.Fried Salmon (Coated, Made With Butter)395 mg112 mg
241.Smoked Trout395 mg112 mg
242.Dried Whitefish (Fish, Alaska Native)390 mg110.6 mg
243.Unheated Cured Ham (Boneless, Pork, Separable Fat)381 mg108 mg
244.Raw Swordfish (Fish)379 mg107.4 mg
245.Baked Or Broiled Swordfish (Coated, Made With Fat)377 mg106.9 mg
246.Raw Sockeye Salmon (Fish)376 mg106.6 mg
247.Oil Roasted Mixed Nuts (With Peanuts)375 mg106.3 mg
248.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)375 mg106.3 mg
249.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)375 mg106.3 mg
250.Baked Or Broiled Swordfish (Coated, Made Without Fat)370 mg104.9 mg
251.Smoked Cisco (Fish)369 mg104.6 mg
252.Mixed Nuts (With Peanuts, Unsalted)362 mg102.6 mg
253.Fried Swordfish (Coated)361 mg102.3 mg
254.Mixed Nuts (With Peanuts, Lightly Salted)361 mg102.3 mg
255.Ground Cloves (Spices)359 mg101.8 mg
256.Dry-Heated Trout (Mixed Species, Fish)359 mg101.8 mg
257.Nuts (Not Further Specified)359 mg101.8 mg
258.Mixed Nuts (Not Further Specified)359 mg101.8 mg
259.Roasted Mixed Nuts (With Peanuts)359 mg101.8 mg
260.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)358 mg101.5 mg
261.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)357 mg101.2 mg
262.Planters Peanut Bar356 mg100.9 mg
263.Dry-Heated Fresh Bluefin Tuna (Fish)355 mg100.6 mg
264.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)352 mg99.8 mg
265.Prepared Yellow Mustard345 mg97.8 mg
266.Mustard345 mg97.8 mg
267.Raw Chinook Salmon (Fish)344 mg97.5 mg
268.Peanut Bar (Chocolate Covered Candy)342 mg97 mg
269.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)340 mg96.4 mg
270.Horseradish Sauce340 mg96.4 mg
271.Raw Bluefish (Fish)340 mg96.4 mg
272.Cooked Ray (Unspecified Cooking Method)340 mg96.4 mg
273.Baked Or Broiled Ray (Made With Fat)340 mg96.4 mg
274.Cooked Shark (Unspecified Cooking Method)340 mg96.4 mg
275.Baked Or Broiled Shark (Made With Fat)340 mg96.4 mg
276.Horseradish Sauce340 mg96.4 mg
277.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)338 mg95.8 mg
278.Microwaved Pork Sausage (Link/Patty, Fully Cooked)337 mg95.5 mg
279.Baked Or Broiled Ray (Made Without Fat)335 mg95 mg
280.Baked Or Broiled Shark (Made Without Fat)335 mg95 mg
281.Pan-Fried Pork Sausage (Link/Patty)334 mg94.7 mg
282.Smoked Or Cured Ham (Ground Patty)334 mg94.7 mg
283.Sausage (Not Cold Cut, Not Further Specified)334 mg94.7 mg
284.Pork Sausage334 mg94.7 mg
285.Steamed Or Poached Ray334 mg94.7 mg
286.Steamed Or Poached Shark334 mg94.7 mg
287.Baked Cured Bacon (Pork)329 mg93.3 mg
288.Baked Or Broiled Barracuda (Coated, Made With Fat)327 mg92.7 mg
289.Raw Pacific & Jack Mackerel (Mixed Species, Fish)325 mg92.1 mg
290.Industrial Oil (As Ingredient In Food)322 mg91.3 mg
291.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)320 mg90.7 mg
292.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)320 mg90.7 mg
293.Pan-Fried Lamb Brain (Variety Meats & By-Products)320 mg90.7 mg
294.Cooked Beef Bacon (Reduced Sodium)320 mg90.7 mg
295.Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)320 mg90.7 mg
296.Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)320 mg90.7 mg
297.Smoked Halibut320 mg90.7 mg
298.Hain Celestial Group Terra Chips (Vegetable Chips)318 mg90.2 mg
299.Baked Or Broiled Barracuda (Coated, Made Without Fat)318 mg90.2 mg
300.Cooked Coho Salmon (Moist Heat, Wild Fish)316 mg89.6 mg
301.Fried Barracuda (Coated)315 mg89.3 mg
302.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)311 mg88.2 mg
303.Olive Oil (Salad Or Cooking)311 mg88.2 mg
304.Olive Oil311 mg88.2 mg
305.Vegetable Chips310 mg87.9 mg
306.Protein Supplement Muscle Milk (Milk Based, Powder)309 mg87.6 mg
307.Fish Black & Red Caviar (Granular)309 mg87.6 mg
308.Roe (Sturgeon)309 mg87.6 mg
309.Muscle Milk (Regular, Powder)309 mg87.6 mg
310.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)304 mg86.2 mg
311.Raw Winged Beans (Mature Seeds)303 mg85.9 mg
312.Vegetable Chips (Made From Garden Vegetables)303 mg85.9 mg
313.Unheated Pork Sausage (Link/Patty, Fully Cooked)302 mg85.6 mg
314.Honey-Roasted Mixed Nuts (With Peanuts)302 mg85.6 mg
315.Hershey's Payday Bar (Candies)300 mg85 mg
316.Beef Tallow (Fat)300 mg85 mg
317.Raw Broiler-fryer Neck (Meat & Skin, Chicken)300 mg85 mg
318.Nut Roll (Fudge Or Nougat, Caramel & Nuts)300 mg85 mg
319.Chicken Tenders (Family Style Restaurant)299 mg84.8 mg
320.Trail Mix With Nuts297 mg84.2 mg
321.Yogurt Covered Peanuts297 mg84.2 mg
322.Italian Sausage297 mg84.2 mg
323.Boiled Peanuts (With Salt, All Types)296 mg83.9 mg
324.Boiled Peanuts296 mg83.9 mg
325.Mixed Nuts (Dry Roasted, With Peanuts)295 mg83.6 mg
326.Pickled Sausage295 mg83.6 mg
327.Mixed Nuts (Without Salt)295 mg83.6 mg
328.Pan-Fried Cured Bacon (Pork, Pre-Sliced)294 mg83.3 mg
329.Peanut Flour (Low Fat)294 mg83.3 mg
330.Cooked Bacon (Unspecified Type Of Meat)294 mg83.3 mg
331.Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)294 mg83.3 mg
332.Cooked Pork Bacon (Smoked Or Cured)294 mg83.3 mg
333.Cooked Fresh Bacon Or Side Pork294 mg83.3 mg
334.Cooked Pork Crackling294 mg83.3 mg
335.Bacon (For Use With Vegetables)294 mg83.3 mg
336.Bacon (For Use On A Sandwich)294 mg83.3 mg
337.Microwaved Cured Bacon (Pork)292 mg82.8 mg
338.Raw Broiler-fryer Back (Meat & Skin, Chicken)290 mg82.2 mg
339.Peanut Butter (Smooth, Reduced Fat)289 mg81.9 mg
340.Peanut Butter (Reduced Fat)289 mg81.9 mg
341.Peanut Butter & Jelly289 mg81.9 mg
342.Peanut Butter & Chocolate Spread289 mg81.9 mg
343.Unprepared Cured Bacon (Pork)288 mg81.6 mg
344.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)288 mg81.6 mg
345.Pesto Sauce (Refrigerated, Ready-To-Serve)288 mg81.6 mg
346.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)288 mg81.6 mg
347.Safflower Oil288 mg81.6 mg
348.Cooked Fish (Unspecified Cooking Method, Unspecified Type)287 mg81.4 mg
349.Baked Or Broiled Fish (Made With Oil, Unspecified Type)287 mg81.4 mg
350.Cooked Trout (Unspecified Cooking Method)287 mg81.4 mg
351.Baked Or Broiled Trout (Made With Oil)287 mg81.4 mg
352.Dry-Heated Wild Atlantic Salmon (Fish)286 mg81.1 mg
353.Pan-Fried Italian Pork Sausage (Mild)286 mg81.1 mg
354.Reese's Peanut Butter Cups (Candies)284 mg80.5 mg
355.Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)284 mg80.5 mg
356.Baked Or Broiled Trout (Made With Cooking Spray)284 mg80.5 mg
357.Reese's Peanut Butter Cup284 mg80.5 mg
358.Salmon Salad283 mg80.2 mg
359.Raw Italian Pork Sausage (Mild)282 mg79.9 mg
360.Nachos With Cheese281 mg79.7 mg
361.Taco Bell Nachos281 mg79.7 mg
362.Nachos With Cheese281 mg79.7 mg
363.KFC Fried Chicken (Original Recipe, Skin & Breading)280 mg79.4 mg
364.Raw Trout (Mixed Species, Fish)280 mg79.4 mg
365.Baked Or Broiled Fish (Made Without Fat, Unspecified Type)280 mg79.4 mg
366.Baked Or Broiled Trout (Made Without Fat)280 mg79.4 mg
367.Pork Frankfurter279 mg79.1 mg
368.Steamed Or Poached Trout279 mg79.1 mg
369.Apple Chips279 mg79.1 mg
370.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)278 mg78.8 mg
371.Canned Fish Jack Mackerel (Drained Solids)278 mg78.8 mg
372.Canned Chum Salmon (Drained Solids With Bone, Fish)278 mg78.8 mg
373.Baked Or Broiled Fish (Made With Margarine, Unspecified Type)278 mg78.8 mg
374.Canned Mackerel278 mg78.8 mg
375.Baked Or Broiled Trout (Made With Margarine)278 mg78.8 mg
376.Raw Fresh Bluefin Tuna (Fish)277 mg78.5 mg
377.Cooked Blue Mussel (Mollusks, Moist Heat)276 mg78.2 mg
378.Pesto Sauce276 mg78.2 mg
379.Pan-Broiled Ground Pork (72% Lean / 28% Fat)275 mg78 mg
380.Unprepared Pork Sausage (Link/Patty)275 mg78 mg
381.Dry-Heated Coho Salmon (Wild Fish)275 mg78 mg
382.Baked Or Broiled Fish (Made With Butter, Unspecified Type)275 mg78 mg
383.Baked Or Broiled Trout (Made With Butter)275 mg78 mg
384.Cooked Mussels (Unspecified Cooking Method)275 mg78 mg
385.Steamed Or Poached Mussels275 mg78 mg
386.Black Walnuts (Dried, Nuts)272 mg77.1 mg
387.Canned Pink Salmon (Without Salt, Solids, Fish)272 mg77.1 mg
388.Baked Or Broiled Ray (Coated, Made With Fat)272 mg77.1 mg
389.Baked Or Broiled Shark (Coated, Made With Fat)272 mg77.1 mg
390.Raw Fresh Pork Carcass (Meat & Fat)270 mg76.5 mg
391.Benecol Light Spread (Margarine-like Spread)269 mg76.3 mg
392.Oil Or Table Fat (Not Further Specified)268 mg76 mg
393.Raw Shark (Mixed Species, Fish)266 mg75.4 mg
394.Muenster Cheese (Low Fat)265 mg75.1 mg
395.Pecans (Oil Roasted, With Salt Added, Nuts)265 mg75.1 mg
396.Pecans (Oil Roasted, Without Salt Added, Nuts)265 mg75.1 mg
397.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)265 mg75.1 mg
398.Cooked Bratwurst (Pork)265 mg75.1 mg
399.Dry-Heated Farmed Rainbow Trout (Fish)265 mg75.1 mg
400.Raw Farmed Atlantic Salmon (Fish)265 mg75.1 mg
401.Muenster Cheese (Reduced Fat)265 mg75.1 mg
402.Bratwurst265 mg75.1 mg
403.Fried Ray (Coated)265 mg75.1 mg
404.Fried Shark (Coated)265 mg75.1 mg
405.Salmon Loaf265 mg75.1 mg
406.Baby Food Crunchy Snacks (Corn Based)265 mg75.1 mg
407.Bratwurst (With Cheese)261 mg74 mg
408.Stewed Salmon (Salmon Guisado, Puerto Rican Style)261 mg74 mg
409.Roasted Domesticated Duck (Meat & Skin)260 mg73.7 mg
410.Baked Or Broiled Ray (Coated, Made Without Fat)260 mg73.7 mg
411.Baked Or Broiled Shark (Coated, Made Without Fat)260 mg73.7 mg
412.Dry Roasted Mixed Nuts (With Peanuts)259 mg73.4 mg
413.Cooked Duck (Skin Eaten)259 mg73.4 mg
414.Roasted Duck (Skin Eaten)259 mg73.4 mg
415.Cooked Duck (Unspecified If Skin Eaten)259 mg73.4 mg
416.Dry Roasted Mixed Nuts259 mg73.4 mg
417.Nut Mixture With Seeds259 mg73.4 mg
418.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)256 mg72.6 mg
419.Raw Lupins (Mature Seeds)255 mg72.3 mg
420.Sliced Beef & Pork Pepperoni255 mg72.3 mg
421.Pepperoni255 mg72.3 mg
422.Pepperoni (Reduced Sodium)255 mg72.3 mg
423.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)254 mg72 mg
424.Cooked Fresh Lamb (Separable Fat, Australian Imported)253 mg71.7 mg
425.Roasted Chicken Skin (Drumsticks & Thighs)253 mg71.7 mg
426.Pork Skins (Plain)250 mg70.9 mg
427.Beef Sticks (Smoked)250 mg70.9 mg
428.Pork Skins (Barbecue-Flavor)250 mg70.9 mg
429.Unheated Kielbasa (Fully Cooked)250 mg70.9 mg
430.Raw Coho Salmon (Wild Fish)250 mg70.9 mg
431.Deep-Fried Pork Skin (Rinds)250 mg70.9 mg
432.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)249 mg70.6 mg
433.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)248 mg70.3 mg
434.Grilled Kielbasa (Fully Cooked)248 mg70.3 mg
435.Polish Sausage248 mg70.3 mg
436.Salmon Cake Or Patty248 mg70.3 mg
437.Braised Chicken Skin (Drumsticks & Thighs)247 mg70 mg
438.Chorizo247 mg70 mg
439.Chocolate Covered Candies (Caramel With Nuts)246 mg69.7 mg
440.Raw Fresh Lamb (Separable Fat, Australian Imported)246 mg69.7 mg
441.Chocolate Covered Caramel With Nuts246 mg69.7 mg
442.Potato Chips (Plain, Salted)243 mg68.9 mg
443.Pork & Beef Salami (Dry Or Hard)243 mg68.9 mg
444.Pepperoni (Reduced Fat)243 mg68.9 mg
445.Salami (Not Further Specified)243 mg68.9 mg
446.Salami (Reduced Sodium, Made From Any Type Of Meat)243 mg68.9 mg
447.Potato Chips (Not Further Specified)243 mg68.9 mg
448.Potato Chips (Plain)243 mg68.9 mg
449.Ruffled Potato Chips (Plain)243 mg68.9 mg
450.Salami (Dry Or Hard)243 mg68.9 mg
451.White Potato Chips (Regular Cut)243 mg68.9 mg
452.White Potato Chips (Ruffled, Rippled, Or Crinkle Cut)243 mg68.9 mg
453.Potato Puffs (Cheese-Filled)243 mg68.9 mg
454.Fried Chicken (Skin & Breading From All Pieces)242 mg68.6 mg
455.Raw Chorizo (Link Or Ground, Pork Sausage)242 mg68.6 mg
456.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)241 mg68.3 mg
457.Braised Fresh Spare Ribs (Meat & Fat, Pork)240 mg68 mg
458.Pan-Fried Beef Brain (Variety Meats & By-Products)240 mg68 mg
459.Celery Seed (Spices)240 mg68 mg
460.Sardine Sandwich (With Lettuce & Spread)240 mg68 mg
461.Potato Chips (Lightly Salted)239 mg67.8 mg
462.White Potato Chips (Lightly Salted)239 mg67.8 mg
463.Potato Chips (Restructured, Lightly Salted)239 mg67.8 mg
464.Mayonnaise Salad Dressing (Regular)238 mg67.5 mg
465.Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)238 mg67.5 mg
466.Cooked Spare Ribs (Pork, Meat & Fat Eaten)238 mg67.5 mg
467.Mayonnaise (Regular)238 mg67.5 mg
468.Flat Noodles (Crunchy, Chinese Restaurant)236 mg66.9 mg
469.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)236 mg66.9 mg
470.Dry-Heated Chum Salmon (Fish)236 mg66.9 mg
471.Beef Sausage (Reduced Fat)236 mg66.9 mg
472.Pork Sausage (Reduced Fat)236 mg66.9 mg
473.Wonton Crackers236 mg66.9 mg
474.Chow Mein (Noodles)236 mg66.9 mg
475.Pork Sausage Rice Links236 mg66.9 mg
476.Soybean Oil (Salad Or Cooking)233 mg66.1 mg
477.Soy Oil (Ultra Low Linolenic, Industrial)233 mg66.1 mg
478.Bologna (Chicken, Pork)233 mg66.1 mg
479.Cheese Crackers (Sandwich-Type With Peanut Butter Filling)233 mg66.1 mg
480.Sausage (With Tomato-Based Sauce Mixture)233 mg66.1 mg
481.Soybean Oil233 mg66.1 mg
482.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)232 mg65.8 mg
483.Smoked Link Sausage (Pork & Beef)232 mg65.8 mg
484.Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)231 mg65.5 mg
485.Baked Or Broiled Trout (Coated, Made With Oil)231 mg65.5 mg
486.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)230 mg65.2 mg
487.Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)230 mg65.2 mg
488.Fried Trout (Coated, Made With Cooking Spray)229 mg64.9 mg
489.Boiled Canned Steelhead Trout (Alaska Native)228 mg64.6 mg
490.Fried Fish (Coated, Made With Oil, Unspecified Type)227 mg64.4 mg
491.Fried Trout (Coated, Made With Oil)227 mg64.4 mg
492.Fried Fish (Coated, Made Without Fat, Unspecified Type)226 mg64.1 mg
493.Fried Trout (Coated, Made Without Fat)226 mg64.1 mg
494.Sausage & Peppers (No Sauce Mixture)225 mg63.8 mg
495.American Cheese (Without Added Vitamin D, Pasteurized Process)224 mg63.5 mg
496.Cheese (Pasteurized Process, American, Fortified With Vitamin D)223 mg63.2 mg
497.Raw Wild Atlantic Salmon (Fish)223 mg63.2 mg
498.Pan-Fried Kielbasa (Fully Cooked)223 mg63.2 mg
499.Cheese (American & Swiss Blends)223 mg63.2 mg
500.Puerto Rican Cookies (Mantecaditos Polvorones)223 mg63.2 mg
501.Pork & Beef Sausage223 mg63.2 mg
502.Raw Beef Brain (Variety Meats & By-Products)222 mg62.9 mg
503.Raw Farmed Rainbow Trout (Fish)222 mg62.9 mg
504.Oscar Mayer Wieners (Beef Franks)222 mg62.9 mg
505.Raw Fish (Unspecified Type)222 mg62.9 mg
506.Baked Or Broiled Fish (Coated, Made With Cooking Spray, Unspecified Type)221 mg62.7 mg
507.Baked Or Broiled Trout (Coated, Made With Cooking Spray)220 mg62.4 mg
508.Minced & Canned Pork With Ham (Luncheon Meat, Includes Spam, Hormel)219 mg62.1 mg
509.Canned Ham & Pork (Chopped, Minced, Pressed, Spiced, Luncheon Meat)219 mg62.1 mg
510.Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)218 mg61.8 mg
511.Baked Or Broiled Trout (Coated, Made With Margarine)218 mg61.8 mg
512.Cooked Veal Breast (Separable Fat)217 mg61.5 mg
513.Protein Supplement Muscle Milk Light (Milk Based, Powder)217 mg61.5 mg
514.Batter-Dipped & Fried Shark (Mixed Species, Fish)217 mg61.5 mg
515.Baked Or Broiled Fish (Coated, Made Without Fat, Unspecified Type)217 mg61.5 mg
516.Baked Or Broiled Trout (Coated, Made Without Fat)217 mg61.5 mg
517.Muscle Milk (Light, Powder)217 mg61.5 mg
518.Protein Powder (Light, Not Further Specified)217 mg61.5 mg
519.Fried Pork Roll (Cured)216 mg61.2 mg
520.Pecans (Dry Roasted, With Salt Added, Nuts)214 mg60.7 mg
521.Pecans (Dry Roasted, Without Salt Added, Nuts)214 mg60.7 mg
522.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)214 mg60.7 mg
523.Raw Chicken Skin (Drumsticks & Thighs)214 mg60.7 mg
524.Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)214 mg60.7 mg
525.Pesto Sauce (Shelf Stable, Ready-To-Serve)213 mg60.4 mg
526.Pork & Turkey Sausage (Pre-Cooked)213 mg60.4 mg
527.Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)213 mg60.4 mg
528.Baked Or Broiled Trout (Coated, Made With Butter)213 mg60.4 mg
529.Pecans (Unsalted)213 mg60.4 mg
530.Cumin Seed (Spices)212 mg60.1 mg
531.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)212 mg60.1 mg
532.Crackers (Not Further Specified, Sandwich-Type)212 mg60.1 mg
533.Cracker (Sandwich-Type, Peanut Butter Filled)212 mg60.1 mg
534.Cylindrical Crackers (Peanut-Butter Filled)212 mg60.1 mg
535.Sunflower Oil (Mid-Oleic, Industrial)211 mg59.8 mg
536.Pecans (Salted)211 mg59.8 mg
537.Roasted Pinon Nuts (Navajo)210 mg59.5 mg
538.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)210 mg59.5 mg
539.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)210 mg59.5 mg
540.Baked Pie Crust (Regular, Refrigerated)209 mg59.3 mg
541.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)209 mg59.3 mg
542.Heated Frozen Salmon Nuggets (Breaded)209 mg59.3 mg
543.Fried Fish (Coated, Made With Margarine, Unspecified Type)208 mg59 mg
544.Fried Trout (Coated, Made With Margarine)208 mg59 mg
545.Peanut Butter Sandwich208 mg59 mg
546.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)208 mg59 mg
547.Pecans (Nuts)207 mg58.7 mg
548.Chick-fil-A Hash Browns207 mg58.7 mg
549.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)207 mg58.7 mg
550.Pecans207 mg58.7 mg
551.Unroasted Pecans207 mg58.7 mg
552.Honey Mustard Dressing (Light)207 mg58.7 mg
553.Pepperidge Farm Original Goldfish Crackers (Baked Snack)204 mg57.8 mg
554.Dried Steelhead Trout (Flesh, Shoshone Bannock)204 mg57.8 mg
555.For Sandwiches (Not Further Specified, Salad Dressing)204 mg57.8 mg
556.Hard Pretzels (Peanut Butter Filled)203 mg57.5 mg
557.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)202 mg57.3 mg
558.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)202 mg57.3 mg
559.Roasted Whole Turkey (Skin, Light & Dark)202 mg57.3 mg
560.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)202 mg57.3 mg
561.Cooked Ocean Perch (Unspecified Cooking Method)202 mg57.3 mg
562.Baked Or Broiled Ocean Perch (Made With Fat)202 mg57.3 mg
563.Chocolate Covered Peanut Butter202 mg57.3 mg
564.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)201 mg57 mg
565.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)201 mg57 mg
566.Fried Fish (Coated, Made With Butter, Unspecified Type)201 mg57 mg
567.Fried Trout (Coated, Made With Butter)201 mg57 mg
568.Hash Brown (From School Lunch)201 mg57 mg
569.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)200 mg56.7 mg
570.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)200 mg56.7 mg
571.Sesame Oil (Salad Or Cooking)200 mg56.7 mg
572.Roasted Broiler-fryer Back (Meat & Skin, Chicken)200 mg56.7 mg
573.Raw Stewing Chicken (Meat & Skin)200 mg56.7 mg
574.Simmered Broiler-fryer Neck (Meat & Skin, Chicken)200 mg56.7 mg
575.Hash Brown (Not Further Specified)200 mg56.7 mg
576.White Potato Hash Brown (From Dry Mix)200 mg56.7 mg
577.Hash Brown (Ready-To-Heat)200 mg56.7 mg
578.Sesame Oil200 mg56.7 mg
579.Chicken Back198 mg56.1 mg
580.Chicken Neck Or Ribs198 mg56.1 mg
581.Peanut Brittle (Prepared-From-Recipe, Candies)197 mg55.8 mg
582.Peanut Brittle197 mg55.8 mg
583.Raw Bockwurst (Pork, Veal)196 mg55.6 mg
584.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)194 mg55 mg
585.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)194 mg55 mg
586.Margarine-like Spread (Without Salt, Vegetable Oil Spread, 60% Fat, Stick/Tub/Bottle)194 mg55 mg
587.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)194 mg55 mg
588.Margarine (Tub, Salted)194 mg55 mg
589.Margarine-like Spread (Tub, Salted)194 mg55 mg
590.Margarine-like Spread (Liquid, Salted)194 mg55 mg
591.Margarine-Oil Blend (Not Further Specified)194 mg55 mg
592.Margarine-like Spread (Stick, Unsalted)194 mg55 mg
593.Margarine-like Spread (Tub, Unsalted)194 mg55 mg
594.Honey-Combed Candy (With Peanut Butter)193 mg54.7 mg
595.Pan-Broiled Ground Pork (84% Lean / 16% Fat)193 mg54.7 mg
596.Simmered Beef Brain (Variety Meats & By-Products)193 mg54.7 mg
597.Baked Or Broiled Ocean Perch (Made Without Fat)193 mg54.7 mg
598.Honey-Combed Hard Candy (With Peanut Butter)193 mg54.7 mg
599.Soy Oil (Low Linolenic, Industrial)192 mg54.4 mg
600.Soy Oil (Fully Hydrogenated, Industrial)192 mg54.4 mg
601.Bologna (Meat & Poultry)192 mg54.4 mg
602.Bologna (Not Further Specified)192 mg54.4 mg
603.Bologna (Reduced Sodium, Made From Any Kind Of Meat)192 mg54.4 mg
604.Steamed Or Poached Ocean Perch192 mg54.4 mg
605.Unheated Salmon Nuggets (Cooked As Purchased)191 mg54.1 mg
606.Cooked Brains191 mg54.1 mg
607.Raw Sheefish (Fish, Alaska Native)190 mg53.9 mg
608.Roasted Fresh Whole Pork Shoulder (Meat & Fat)190 mg53.9 mg
609.Nuts In Syrup Topping190 mg53.9 mg
610.Chick-fil-A Chick-N-Strips190 mg53.9 mg
611.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)190 mg53.9 mg
612.American Cheese Food (Pasteurized Process, Vitamin D Fortified)190 mg53.9 mg
613.American Cheese Food (Pasteurized Process, Without Added Vitamin D)190 mg53.9 mg
614.French Dressing (Regular, Commercial, Salad Dressing)190 mg53.9 mg
615.Household Shortening (Hydrogenated Soybean & Palm)190 mg53.9 mg
616.Meat Frankfurter190 mg53.9 mg
617.Bologna (Chicken, Turkey, Pork)190 mg53.9 mg
618.Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)190 mg53.9 mg
619.Stewed Broiler-fryer Wing (Meat & Skin, Chicken)190 mg53.9 mg
620.French Or Catalina Dressing190 mg53.9 mg
621.Nut Topping (Wet)190 mg53.9 mg
622.Meat Pie (Pastelon De Carne, Puerto Rican Style)189 mg53.6 mg
623.Cooked Pork Shoulder Roast (Unspecified If Fat Eaten)188 mg53.3 mg
624.Cooked Pork Shoulder Roast (Meat & Fat Eaten)188 mg53.3 mg
625.Stewed Chicken Wing (Skin Eaten)188 mg53.3 mg
626.Mackerel Cake Or Patty188 mg53.3 mg
627.Stewed Chicken Wing (Unspecified If Skin Eaten)188 mg53.3 mg
628.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)187 mg53 mg
629.Smoked Link Sausage (Pork)187 mg53 mg
630.Sweet Potato Chips (Unsalted)187 mg53 mg
631.Bologna (Beef & Pork)186 mg52.7 mg
632.Sweet Potato Chips186 mg52.7 mg
633.Bologna (Pork & Beef)186 mg52.7 mg
634.Smoked Bologna Ring186 mg52.7 mg
635.Mexican Cheese (Queso Cotija)185 mg52.4 mg
636.Raw Whole Turkey (Skin, Light & Dark)185 mg52.4 mg
637.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)185 mg52.4 mg
638.Crackers (Flavored, Fish-Shaped)185 mg52.4 mg
639.Dry-Heated Atlantic Ocean Perch (Fish)185 mg52.4 mg
640.Queso Cotija185 mg52.4 mg
641.White Corn Tortilla Chips (Unsalted)184 mg52.2 mg
642.Raw Chum Salmon (Fish)184 mg52.2 mg
643.Bologna (With Cheese)184 mg52.2 mg
644.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)183 mg51.9 mg
645.Thousand Island Dressing (Reduced Fat, Salad Dressing)183 mg51.9 mg
646.Griddle Cake Sandwich (Sausage)183 mg51.9 mg
647.Sausage Griddle Cake Sandwich183 mg51.9 mg
648.Thousand Island Dressing (Light)183 mg51.9 mg
649.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)182 mg51.6 mg
650.Margarine (Spread, 35-39% Fat, Tub)182 mg51.6 mg
651.Boiled Meat & Poultry Frankfurter182 mg51.6 mg
652.Tamale (Plain, Meatless, No Sauce, Puerto Rican Style Or Carribean Style)182 mg51.6 mg
653.Refrigerated Pie Crust (Regular, Unbaked)181 mg51.3 mg
654.Babyfood Vegetable Crackers181 mg51.3 mg
655.Grilled Meat & Poultry Frankfurter181 mg51.3 mg
656.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)181 mg51.3 mg
657.Baby Food Crackers181 mg51.3 mg
658.Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)180 mg51 mg
659.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)180 mg51 mg
660.Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)180 mg51 mg
661.Raw Capons (Meat, Skin, Giblets, & Neck)180 mg51 mg
662.Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)180 mg51 mg
663.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)180 mg51 mg
664.Raw Capons (Meat & Skin, Chicken)180 mg51 mg
665.Coleslaw (Salad Dressing)179 mg50.7 mg
666.Heated Meat Frankfurter179 mg50.7 mg
667.Barbecued Spare Ribs (With Sauce, Pork, Unspecified If Fat Eaten)179 mg50.7 mg
668.Barbecued Spare Ribs (With Sauce, Lean & Fat Eaten, Pork)179 mg50.7 mg
669.Honey Roasted Pecans179 mg50.7 mg
670.Margarine (Not Further Specified)179 mg50.7 mg
671.Coleslaw Dressing179 mg50.7 mg
672.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)178 mg50.5 mg
673.Beef & Pork (Frankfurter Or Hot Dog)178 mg50.5 mg
674.Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)178 mg50.5 mg
675.Meat & Poultry (Frankfurter Or Hot Dog)178 mg50.5 mg
676.Cooked Halibut (Unspecified Cooking Method)178 mg50.5 mg
677.Baked Or Broiled Halibut (Made With Oil)178 mg50.5 mg
678.Hash Brown (With Cheese, Ready-To-Heat)178 mg50.5 mg
679.Fry Sauce178 mg50.5 mg
680.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)177 mg50.2 mg
681.Roasted Turkey Skin (From Retail Parts, From Dark Meat)177 mg50.2 mg
682.Parmesan Cheese (Shredded)177 mg50.2 mg
683.Margarine-like Spread (Whipped, Tub, Salted)177 mg50.2 mg
684.Raw Turkey Skin (From Retail Parts, From Dark Meat)176 mg49.9 mg
685.Sausage Sandwich174 mg49.3 mg
686.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Wheat Bread)173 mg49 mg
687.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)173 mg49 mg
688.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)173 mg49 mg
689.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)173 mg49 mg
690.Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)172 mg48.8 mg
691.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)172 mg48.8 mg
692.Peanut Butter Sandwich Cookies (Special Dietary)172 mg48.8 mg
693.Baked Or Broiled Halibut (Made With Cooking Spray)172 mg48.8 mg
694.Reese's Fast Break172 mg48.8 mg
695.Unprepared Pork Sausage (Link/Patty, Reduced Fat)171 mg48.5 mg
696.Beerwurst (Beer Salami, Pork & Beef)171 mg48.5 mg
697.Beerwurst (Pork & Beef)171 mg48.5 mg
698.Peanut Butter & Jelly Sandwich171 mg48.5 mg
699.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)171 mg48.5 mg
700.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)171 mg48.5 mg
701.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)171 mg48.5 mg
702.Trail Mix (Regular)170 mg48.2 mg
703.Schiff Tiger's Milk Bar170 mg48.2 mg
704.Raw Chum Salmon (Fish, Alaska Native)170 mg48.2 mg
705.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)170 mg48.2 mg
706.Braised Fresh Pork Tongue (Variety Meats & By-Products)170 mg48.2 mg
707.Cooked Beef Retail Cuts (Separable Fat)170 mg48.2 mg
708.Trail Mix (Regular, Unsalted)170 mg48.2 mg
709.Stewed Broiler-fryer Back (Meat & Skin, Chicken)170 mg48.2 mg
710.Stewed Stewing Chicken (Meat & Skin)170 mg48.2 mg
711.Tiger's Milk Bar170 mg48.2 mg
712.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)169 mg47.9 mg
713.Unheated Meat & Poultry Frankfurter169 mg47.9 mg
714.Baked Or Broiled Halibut (Made With Margarine)169 mg47.9 mg
715.Salmon Cake Sandwich169 mg47.9 mg
716.Breakfast Meat (As Ingredient In Omelet)169 mg47.9 mg
717.Bologna (Beef, Chicken, & Pork)169 mg47.9 mg
718.Turkey Bacon (Low Sodium)168 mg47.6 mg
719.Shrimp Crackers168 mg47.6 mg
720.Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)168 mg47.6 mg
721.Cooked Turkey Bacon (Reduced Sodium)168 mg47.6 mg
722.Fried Ocean Perch (Coated)168 mg47.6 mg
723.Shrimp Chips (Tapioca Base)168 mg47.6 mg
724.Baked Or Broiled Halibut (Made Without Fat)167 mg47.3 mg
725.Steamed Or Poached Halibut167 mg47.3 mg
726.Margarine-like Spread (Reduced Calorie, About 40% Fat, Tub, Salted)167 mg47.3 mg
727.Margarine-like Spread (Reduced Calorie, About 40% Fat, Stick, Salted)167 mg47.3 mg
728.Cheese-Filled Frankfurter Or Hot Dog167 mg47.3 mg
729.Cooked Pork Sausage (Reduced Sodium)166 mg47.1 mg
730.Baked Or Broiled Halibut (Made With Butter)166 mg47.1 mg
731.Baked Or Broiled Ocean Perch (Coated, Made With Fat)166 mg47.1 mg
732.Dried Squid166 mg47.1 mg
733.Korean Dressing Or Marinade166 mg47.1 mg
734.Carob-Coated Nuts166 mg47.1 mg
735.Fried Chicken Wings (Meat, Skin & Breading)165 mg46.8 mg
736.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)165 mg46.8 mg
737.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)165 mg46.8 mg
738.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)165 mg46.8 mg
739.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)163 mg46.2 mg
740.Simmered Fresh Pork Feet (Variety Meats & By-Products)161 mg45.6 mg
741.Dry-Heated Halibut (Atlantic & Pacific, Fish)161 mg45.6 mg
742.Peanut Butter Fudge (With Nuts)161 mg45.6 mg
743.Raw Fresh Ground Pork160 mg45.4 mg
744.Peanut Butter Granola Bar (Soft, Uncoated)160 mg45.4 mg
745.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)160 mg45.4 mg
746.Fried Broiler-fryer (Batter, Skin Only, Chicken)160 mg45.4 mg
747.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)160 mg45.4 mg
748.Cooked Pig's Feet (Pork)160 mg45.4 mg
749.Chopped Chicken Livers (With Eggs & Onion, Mixture)159 mg45.1 mg
750.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)158 mg44.8 mg
751.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)158 mg44.8 mg
752.Boiled Chicken Feet158 mg44.8 mg
753.Chicken Feet158 mg44.8 mg
754.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)158 mg44.8 mg
755.Falafel158 mg44.8 mg
756.Bunuelos (Fried Yeast Bread, Latino Restaurant)157 mg44.5 mg
757.Roasted Fresh Spare Ribs (Meat & Fat, Pork)157 mg44.5 mg
758.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)157 mg44.5 mg
759.Pie Shell157 mg44.5 mg
760.Oven-Heated Frozen Beef & Cheese Taquito156 mg44.2 mg
761.Dry-Heated King Mackerel (Fish)156 mg44.2 mg
762.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)156 mg44.2 mg
763.Taquito Or Flauta With Meat156 mg44.2 mg
764.Taquito Or Flauta (With Meat & Cheese)156 mg44.2 mg
765.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)155 mg43.9 mg
766.Sage Valley Gluten Free Vanilla Sandwich Cookies155 mg43.9 mg
767.Margarine Spread (40-49% Fat, Tub)155 mg43.9 mg
768.Trail Mix (With Pretzels, Cereal, Or Granola)155 mg43.9 mg
769.Thousand Island (Regular, Commercial, Salad Dressing)154 mg43.7 mg
770.McDonald's Hash Brown154 mg43.7 mg
771.Lomi Salmon154 mg43.7 mg
772.Thousand Island Dressing154 mg43.7 mg
773.Oven-Heated Frozen Chicken & Cheese Taquito153 mg43.4 mg
774.Raw Atlantic Ocean Perch (Fish)153 mg43.4 mg
775.Raw Ocean Perch153 mg43.4 mg
776.Taquito Or Flauta With Chicken153 mg43.4 mg
777.Taquito Or Flauta (With Chicken & Cheese)153 mg43.4 mg
778.Tortilla Chips (Light, Baked With Less Oil)152 mg43.1 mg
779.Bologna (Beef, Chicken, Pork)152 mg43.1 mg
780.Fried Chicken Wing (Coated, From Fast Food)152 mg43.1 mg
781.Fried Chicken Wing (Coated, From Restaurant)152 mg43.1 mg
782.Chicken Wings (Plain, From Fast Food / Restaurant)152 mg43.1 mg
783.Light Tortilla Chips (Corn Or Cornmeal Base, Baked With Less Oil)152 mg43.1 mg
784.Fried Halibut (Coated, Made With Oil)151 mg42.8 mg
785.Cooked Shad Roe151 mg42.8 mg
786.Nut Mixture (With Dried Fruit, Seeds, & Chocolate)151 mg42.8 mg
787.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)150 mg42.5 mg
788.Cooked Fresh Ground Pork150 mg42.5 mg
789.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)150 mg42.5 mg
790.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)150 mg42.5 mg
791.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)150 mg42.5 mg
792.Potato Chips (Plain, Unsalted)150 mg42.5 mg
793.Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)150 mg42.5 mg
794.Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)150 mg42.5 mg
795.Raw Broiler-fryer (Meat & Skin, Chicken)150 mg42.5 mg
796.Braised Lamb Brain (Variety Meats & By-Products)150 mg42.5 mg
797.Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)150 mg42.5 mg
798.Baked Or Broiled Ocean Perch (Coated, Made Without Fat)150 mg42.5 mg
799.Trail Mix (Not Further Specified)150 mg42.5 mg
800.Nut Mixture (With Dried Fruit & Seeds)150 mg42.5 mg
801.Mustard Sauce150 mg42.5 mg
802.Kashi TLC Crunchy Granola Bar150 mg42.5 mg
803.Oil Roasted Mixed Nuts (Without Peanuts)149 mg42.2 mg
804.Oil Roasted Mixed Nuts (Without Peanuts)149 mg42.2 mg
805.French Dressing (Without Salt, Regular, Commercial, Salad Dressing)149 mg42.2 mg
806.Topping From Meat Pizza149 mg42.2 mg
807.Cooked Ground Or Patty Of Pork149 mg42.2 mg
808.Salted Mixed Nuts149 mg42.2 mg
809.Cashew Butter (Without Salt Added, Plain, Nuts)148 mg42 mg
810.Baked Or Broiled Halibut (Coated, Made With Oil)148 mg42 mg
811.Roasted Fresh Pork Back Ribs (Meat & Fat)147 mg41.7 mg
812.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)147 mg41.7 mg
813.Whipped Butter (With Salt)147 mg41.7 mg
814.Roasted Cashew Nuts (Without Salt)147 mg41.7 mg
815.Whipped Butter (Tub, Salted)147 mg41.7 mg
816.Peanut Butter Fudge147 mg41.7 mg
817.Butter-Oil Blend (Not Further Specified)147 mg41.7 mg
818.Vegetable Oil-Butter Spread (Tub, Salted)147 mg41.7 mg
819.Dry-Heated Atlantic Wolffish (Fish)146 mg41.4 mg
820.Roasted Cashew Nuts (Salted)146 mg41.4 mg
821.Cashews (Lightly Salted)146 mg41.4 mg
822.Chicken Wing (With Hot Pepper Sauce)146 mg41.4 mg
823.White Potato French Fries (With Cheese & Bacon)146 mg41.4 mg
824.5th Avenue Candy Bar (Candies)145 mg41.1 mg
825.French Dressing (Without Salt, Reduced Fat, Salad Dressing)145 mg41.1 mg
826.Peanut Butter Cookies (Commercially Prepared, Sugar Free)145 mg41.1 mg
827.Smoked Flounder145 mg41.1 mg
828.Sugar Or Plain Cookie (Sugar Free)145 mg41.1 mg
829.Peanut Butter Cookie (Sugar Free)145 mg41.1 mg
830.Chocolate Covered Honey-Combed Hard Candy (With Peanut Butter)145 mg41.1 mg
831.Popeyes Fried Chicken (Mild, Skin & Breading)144 mg40.8 mg
832.McDonald's French Fries144 mg40.8 mg
833.Bologna (Pork, Turkey & Beef)144 mg40.8 mg
834.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)143 mg40.5 mg
835.Sunflower Seed Butter (Without Salt, Seeds)143 mg40.5 mg
836.Hash Browns (Potatoes, Round Pieces Or Patty)143 mg40.5 mg
837.Dried Egg Yolk143 mg40.5 mg
838.Potato Hash Brown (From Fast Food)143 mg40.5 mg
839.Hash Brown (From Restaurant)143 mg40.5 mg
840.Frozen White Potato Hash Brown (Unspecified If Made From Fresh Or Dry Mix)143 mg40.5 mg
841.White Potato Hash Brown (Made From Frozen)143 mg40.5 mg
842.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)142 mg40.3 mg
843.Dry-Heated Roe (Mixed Species, Fish)142 mg40.3 mg
844.McDonald's Chicken McNuggets141 mg40 mg
845.Roasted Fresh Whole Pork Shoulder (Meat Only)140 mg39.7 mg
846.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)140 mg39.7 mg
847.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)140 mg39.7 mg
848.T.G.I. Friday's Chicken Fingers140 mg39.7 mg
849.Raw Beef Tongue (Variety Meats & By-Products)140 mg39.7 mg
850.Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)140 mg39.7 mg
851.Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)140 mg39.7 mg
852.Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)140 mg39.7 mg
853.Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)140 mg39.7 mg
854.Roasted Roasting Chicken (Meat & Skin)140 mg39.7 mg
855.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)140 mg39.7 mg
856.Fried Halibut (Coated, Made With Cooking Spray)140 mg39.7 mg
857.Peanut Sauce140 mg39.7 mg
858.Sugared Pecans (Sugar & Egg White Coating)140 mg39.7 mg
859.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)139 mg39.4 mg
860.Fried Chicken Thighs (Meat, Skin & Breading)139 mg39.4 mg
861.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)139 mg39.4 mg
862.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)139 mg39.4 mg
863.Cooked Pork Shoulder Roast (Only Meat Eaten)139 mg39.4 mg
864.Sausage & Spaghetti Sauce Sandwich139 mg39.4 mg
865.Cashew Nuts (Not Further Specified)139 mg39.4 mg
866.Unroasted Cashews139 mg39.4 mg
867.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)139 mg39.4 mg
868.Baked Or Fried Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)139 mg39.4 mg
869.Dry Roasted Cashew Nuts (Salted)139 mg39.4 mg
870.Dry Roasted Cashew Nuts (Without Salt)139 mg39.4 mg
871.Caesar Dressing (Regular, Salad Dressing)138 mg39.1 mg
872.Cashew Nuts (Raw, Nuts)138 mg39.1 mg
873.Raw Blue Mussel (Mollusks)138 mg39.1 mg
874.Chicken Wings (Plain, From Other Sources)138 mg39.1 mg
875.Raw Mussels138 mg39.1 mg
876.Mussels (With Tomato-Based Sauce Mixture)138 mg39.1 mg
877.Caesar Dressing138 mg39.1 mg
878.Milk Chocolate Coated Peanuts (Candies)137 mg38.8 mg
879.Honey Mustard Salad Dressing (Regular)137 mg38.8 mg
880.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)137 mg38.8 mg
881.Cooked Beef & Pork Salami137 mg38.8 mg
882.Fried Halibut (Coated, Made Without Fat)137 mg38.8 mg
883.Honey Mustard Dressing137 mg38.8 mg
884.Chocolate Covered Peanuts137 mg38.8 mg
885.Cooked Salami (Soft)137 mg38.8 mg
886.Cooked Ground Or Patty Of Pork (Breaded)136 mg38.6 mg
887.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)135 mg38.3 mg
888.Baked Or Broiled Halibut (Coated, Made With Margarine)135 mg38.3 mg
889.Nestle Butterfinger Bar (Candies)134 mg38 mg
890.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)134 mg38 mg
891.English Walnuts (Nuts)134 mg38 mg
892.KFC Extra Crispy Fried Chicken (Skin & Breading)134 mg38 mg
893.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)134 mg38 mg
894.Burger King Croissan'wich (With Sausage & Cheese)134 mg38 mg
895.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)134 mg38 mg
896.Bologna (Turkey)134 mg38 mg
897.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)134 mg38 mg
898.Baked Or Broiled Halibut (Coated, Made With Cooking Spray)134 mg38 mg
899.Honey-Roasted Cashew Nuts134 mg38 mg
900.Walnuts (Not Further Specified)134 mg38 mg
901.Roasted Walnuts (Salted)134 mg38 mg
902.Butterfinger134 mg38 mg
903.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)134 mg38 mg
904.Bologna (Turkey)134 mg38 mg
905.Roasted Walnuts (Without Salt)134 mg38 mg
906.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)133 mg37.7 mg
907.Chicken (Breaded & Fried, Boneless Pieces, Plain)133 mg37.7 mg
908.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)133 mg37.7 mg
909.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)133 mg37.7 mg
910.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)133 mg37.7 mg
911.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)133 mg37.7 mg
912.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)133 mg37.7 mg
913.Raw Halibut (Atlantic & Pacific, Fish)133 mg37.7 mg
914.Dry-Heated Whitefish (Mixed Species, Fish)133 mg37.7 mg
915.Topping From Meat & Vegetable Pizza133 mg37.7 mg
916.Chicken Nuggets (Not Further Specified)133 mg37.7 mg
917.Chicken Nuggets (From Fast Food)133 mg37.7 mg
918.Chicken Nuggets (From Restaurant)133 mg37.7 mg
919.Raw Halibut133 mg37.7 mg
920.Margarine (Stick, Salted)133 mg37.7 mg
921.Margarine (Stick, Unsalted)133 mg37.7 mg
922.Margarine-like Spread (Stick, Salted)133 mg37.7 mg
923.Chicken Nuggets (From Fast Food / Restaurant)133 mg37.7 mg
924.Raw Ground Pork (84% Lean / 16% Fat)132 mg37.4 mg
925.General Mills Granola Bar (With Yogurt Coating, Nature Valley)132 mg37.4 mg
926.Cooked Chitterlings132 mg37.4 mg
927.Fried Halibut (Coated, Made With Margarine)132 mg37.4 mg
928.Nature Valley Chewy Granola Bar With Yogurt Coating132 mg37.4 mg
929.Table Fat (Not Further Specified)132 mg37.4 mg
930.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)131 mg37.1 mg
931.Applebee's Double Crunch Shrimp131 mg37.1 mg
932.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)131 mg37.1 mg
933.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)131 mg37.1 mg
934.Hazelnuts Or Filberts (Nuts)131 mg37.1 mg
935.Vegetable Oil (Soybean, Refined)131 mg37.1 mg
936.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Fast Food)131 mg37.1 mg
937.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Restaurant)131 mg37.1 mg
938.Filberts (Hazelnuts)131 mg37.1 mg
939.Cinnamon Toast Crunch (Reduced Sugar)131 mg37.1 mg
940.M&M's Peanut Chocolate Candies131 mg37.1 mg
941.Granola Bar (Plain, Hard)130 mg36.9 mg
942.Rudi's Original Sandwich Bread (Gluten-Free Bakery)130 mg36.9 mg
943.Roasted Fresh Pork Loin (Meat & Fat, Whole)130 mg36.9 mg
944.Raw Fresh Whole Pork Shoulder (Meat & Fat)130 mg36.9 mg
945.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)130 mg36.9 mg
946.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)130 mg36.9 mg
947.Cheese Crackers (Sandwich-Type With Cheese Filling)130 mg36.9 mg
948.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)130 mg36.9 mg
949.T.G.I. Friday's Friday's Shrimp (Breaded)130 mg36.9 mg
950.Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)130 mg36.9 mg
951.Smoked Canned Pate De Foie Gras (Goose Liver Pate)130 mg36.9 mg
952.Roasted Broiler-fryer (Meat & Skin, Chicken)130 mg36.9 mg
953.Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)130 mg36.9 mg
954.Peanut Butter Cookies (Regular, Commercially Prepared)130 mg36.9 mg
955.Smoked Canned Goose Liver Pate130 mg36.9 mg
956.Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)130 mg36.9 mg
957.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)130 mg36.9 mg
958.Roasted Capons (Meat & Skin, Chicken)130 mg36.9 mg
959.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)130 mg36.9 mg
960.Raw Wild Duck (Meat & Skin)130 mg36.9 mg
961.Dip (Not Further Specified)130 mg36.9 mg
962.Chipotle Dip (Regular)130 mg36.9 mg
963.Dill Dip (Regular)130 mg36.9 mg
964.Ranch Dip (Regular)130 mg36.9 mg
965.Vegetable Dip (Regular)130 mg36.9 mg
966.Baked Or Broiled Halibut (Coated, Made With Butter)130 mg36.9 mg
967.Baked Or Broiled Halibut (Coated, Made Without Fat)130 mg36.9 mg
968.Shrimp-Egg Patty (Torta De Cameron Seco)130 mg36.9 mg
969.Honey-Roasted Walnuts130 mg36.9 mg
970.Peanut Butter Cookie130 mg36.9 mg
971.Nature Valley Crunchy Granola Bar130 mg36.9 mg
972.Granola Bar (Not Further Specified)130 mg36.9 mg
973.Granola Bar (Peanuts, Oats, Sugar, Wheat Germ)130 mg36.9 mg
974.Nigiri Sushi (Topped With Salmon)130 mg36.9 mg
975.Potato Hash Brown (With Cheese, From Fast Food)130 mg36.9 mg
976.Hash Brown (With Cheese, From Restaurant)130 mg36.9 mg
977.Cracker Barrel Farm Raised Catfish Platter129 mg36.6 mg
978.T.G.I. Friday's Chicken Fingers (From Kids' Menu)129 mg36.6 mg
979.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)129 mg36.6 mg
980.Cooked Pork Roast (Unspecified If Fat Eaten)129 mg36.6 mg
981.Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)129 mg36.6 mg
982.Cooked Pork Loin Roast (Unspecified If Fat Eaten)129 mg36.6 mg
983.Cooked Pork Loin Roast (Meat & Fat Eaten)129 mg36.6 mg
984.Corn Oil129 mg36.6 mg
985.Microwaved Turkey Bacon128 mg36.3 mg
986.Cooked Turkey Bacon128 mg36.3 mg
987.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)127 mg36 mg
988.Mr. Goodbar Chocolate Bar (Candies)127 mg36 mg
989.Biscuit (With Sausage)127 mg36 mg
990.Sausage On Biscuit127 mg36 mg
991.Milk Chocolate (With Peanuts)127 mg36 mg
992.Denny's Golden Fried Shrimp126 mg35.7 mg
993.Frozen Meatballs (Italian Style)126 mg35.7 mg
994.Walnuts (Dry Roasted, With Salt Added, Nuts)125 mg35.4 mg
995.Rosemary (Dried, Spices)125 mg35.4 mg
996.Mayonnaise (With Olive Oil, Reduced Fat)125 mg35.4 mg
997.Chicken Nuggets (From Other Sources)125 mg35.4 mg
998.Breaded Chicken Tenders Or Strips (From Restaurant)125 mg35.4 mg
999.Fried Halibut (Coated, Made With Butter)125 mg35.4 mg
1000.Green Plantain With Cracklings (Mofongo, Puerto Rican Style)125 mg35.4 mg

Figure 1. Foods with paullinic acid (20:1) 1 to 1000

Foods Ranked 1001 - 2000 With Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.Mayonnaise (With Olive Oil, Reduced Fat)125 mg35.4 mg
1002.Sesame Seed Kernels (Dried, Decorticated, Seeds)124 mg35.2 mg
1003.Hemp Seed (Hulled, Seeds)124 mg35.2 mg
1004.Bologna (Pork & Turkey, Lite)124 mg35.2 mg
1005.Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)124 mg35.2 mg
1006.Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)124 mg35.2 mg
1007.Sesame Seeds124 mg35.2 mg
1008.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)123 mg34.9 mg
1009.Raw Fresh Spare Ribs (Meat & Fat, Pork)123 mg34.9 mg
1010.Chocolate-Coated Cookie (With Peanut Butter Filling)123 mg34.9 mg
1011.McDonald's Sausage Biscuit123 mg34.9 mg
1012.Ranch Dressing (Regular, Salad Dressing)123 mg34.9 mg
1013.Dry-Heated Spanish Mackerel (Fish)123 mg34.9 mg
1014.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)123 mg34.9 mg
1015.Peanut Butter Cookies (Prepared From Recipe)123 mg34.9 mg
1016.Wiener Frankfurter Or Hot Dog (Not Further Specified)123 mg34.9 mg
1017.Frankfurter Or Hot Dog (Beef)123 mg34.9 mg
1018.Beef Sausage With Cheese123 mg34.9 mg
1019.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)123 mg34.9 mg
1020.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)123 mg34.9 mg
1021.Chocolate-Coated Cookie (With Peanut Butter Filling)123 mg34.9 mg
1022.Salad Dressing For Salads (Not Further Specified)123 mg34.9 mg
1023.Creamy Dressing123 mg34.9 mg
1024.Chocolate Covered Caramel (With Nuts & Cereal)123 mg34.9 mg
1025.Smart Balance Margarine-like Spread (Light Buttery Spread)122 mg34.6 mg
1026.Heated Beef Frankfurter122 mg34.6 mg
1027.Raw King Mackerel (Fish)122 mg34.6 mg
1028.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)121 mg34.3 mg
1029.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)121 mg34.3 mg
1030.Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)121 mg34.3 mg
1031.Pastry (Meat / Poultry-Filled)121 mg34.3 mg
1032.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)120 mg34 mg
1033.Peppercorn Dressing (Regular, Commercial, Salad Dressing)120 mg34 mg
1034.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)120 mg34 mg
1035.Cheese Flavored Potato Chips120 mg34 mg
1036.Stewed Broiler-fryer (Meat & Skin, Chicken)120 mg34 mg
1037.Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)120 mg34 mg
1038.Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)120 mg34 mg
1039.Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)120 mg34 mg
1040.Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)120 mg34 mg
1041.Chicken Broth Or Bouillon (Dry)120 mg34 mg
1042.English Muffin (With Cheese & Sausage)120 mg34 mg
1043.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)120 mg34 mg
1044.Raw Lamb Brain (Variety Meats & By-Products)120 mg34 mg
1045.Chocolate Sandwich Cookies (With Creme Filling, Regular)120 mg34 mg
1046.Stewed Broiler-fryer Leg (Meat & Skin, Chicken)120 mg34 mg
1047.Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)120 mg34 mg
1048.Cooked Croaker (Unspecified Cooking Method)120 mg34 mg
1049.Baked Or Broiled Croaker (Made With Fat)120 mg34 mg
1050.Kung Pao Pork120 mg34 mg
1051.Bacon Sandwich (With Spread)120 mg34 mg
1052.Sausage & Cheese On English Muffin120 mg34 mg
1053.Chocolate Sandwich Cookie120 mg34 mg
1054.Chocolate & Vanilla Sandwich Cookie120 mg34 mg
1055.Tortilla Chips (Nacho Cheese)119 mg33.7 mg
1056.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)119 mg33.7 mg
1057.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)119 mg33.7 mg
1058.Cooked Fresh Ham (Unspecified If Fat Eaten)119 mg33.7 mg
1059.Cooked Fresh Ham (Meat & Fat Eaten)119 mg33.7 mg
1060.Tortilla Chips (Flavored)119 mg33.7 mg
1061.Doritos Tortilla Chips (Nacho Cheese Flavor)119 mg33.7 mg
1062.Doritos Tortilla Chips (Other Flavors)119 mg33.7 mg
1063.Microwave Popcorn (Oil-Popped, Regular Flavor, No Trans Fat)118 mg33.5 mg
1064.Corn-Based Chips (Extruded, Unsalted)118 mg33.5 mg
1065.Hazelnuts Or Filberts (Blanched, Nuts)118 mg33.5 mg
1066.Venison/Deer Jerky118 mg33.5 mg
1067.Tamale With Meat118 mg33.5 mg
1068.Tamale With Chicken118 mg33.5 mg
1069.Popcorn (Popped In Oil, Unbuttered)118 mg33.5 mg
1070.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)117 mg33.2 mg
1071.Sausage, Egg, & Cheese Breakfast Biscuit117 mg33.2 mg
1072.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )117 mg33.2 mg
1073.Egg, Cheese, & Sausage On Biscuit117 mg33.2 mg
1074.Sweet Potato Fries (Fast Food / Restaurant)117 mg33.2 mg
1075.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)117 mg33.2 mg
1076.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)117 mg33.2 mg
1077.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)117 mg33.2 mg
1078.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)116 mg32.9 mg
1079.Nestle Oh Henry! Bar (Candies)116 mg32.9 mg
1080.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)116 mg32.9 mg
1081.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)116 mg32.9 mg
1082.Breaded Brains (Sesos Rebosados, Puerto Rican Style)116 mg32.9 mg
1083.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)116 mg32.9 mg
1084.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)116 mg32.9 mg
1085.Butter-Margarine Blend (Stick, Salted)116 mg32.9 mg
1086.Caramel & Nut Fudge (Chocolate-Coated Candy)116 mg32.9 mg
1087.Quaker 100% Natural Cereal (Plain)116 mg32.9 mg
1088.Udi's Whole Grain Dinner Rolls (Gluten Free)115 mg32.6 mg
1089.Barbecue Flavored Potato Chips115 mg32.6 mg
1090.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)115 mg32.6 mg
1091.Macaroni & Cheese Loaf (Chicken, Pork & Beef)115 mg32.6 mg
1092.Roasted Pistachio Nuts (Without Salt)115 mg32.6 mg
1093.Potato Chips (Barbecue Flavored)115 mg32.6 mg
1094.Potato Chips (Sour Cream & Onion Flavored)115 mg32.6 mg
1095.Potato Chips (Cheese Flavored)115 mg32.6 mg
1096.Potato Chips (Other Flavored)115 mg32.6 mg
1097.Ruffled Potato Chips (Barbecue Flavored)115 mg32.6 mg
1098.Potato Chips (Ruffled, Sour Cream & Onion Flavored)115 mg32.6 mg
1099.Ruffled Potato Chips (Cheese Flavored)115 mg32.6 mg
1100.Ruffled Potato Chips (Other Flavored)115 mg32.6 mg
1101.Raw Fresh Pork Feet (Variety Meats & By-Products)114 mg32.3 mg
1102.Breaded & Fried Shrimp (Family Style Restaurant)114 mg32.3 mg
1103.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)114 mg32.3 mg
1104.Raw Atlantic Wolffish (Fish)114 mg32.3 mg
1105.Fried Shrimp (Coated, From Fast Food / Restaurant)114 mg32.3 mg
1106.Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)114 mg32.3 mg
1107.Meat & Poultry (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)114 mg32.3 mg
1108.Roasted Pistachio Nuts (Salted)114 mg32.3 mg
1109.Pistachio Nuts (Lightly Salted)114 mg32.3 mg
1110.Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)113 mg32 mg
1111.Crispy Bar With Peanut Butter Filling (Candies)113 mg32 mg
1112.Italian Dressing (Regular, Commercial, Salad Dressing)113 mg32 mg
1113.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)113 mg32 mg
1114.Unheated Beef Frankfurter113 mg32 mg
1115.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)113 mg32 mg
1116.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)113 mg32 mg
1117.Blue Or Roquefort Cheese Dressing113 mg32 mg
1118.Italian Dressing (Made With Vinegar & Oil)113 mg32 mg
1119.Reese's Sticks113 mg32 mg
1120.Reese's Crispy Crunchy Bar113 mg32 mg
1121.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)112 mg31.8 mg
1122.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)112 mg31.8 mg
1123.Nachos With Cheese, Beans, Ground Beef, & Tomatoes112 mg31.8 mg
1124.Taco Bell Nachos Supreme112 mg31.8 mg
1125.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)112 mg31.8 mg
1126.Raw Wild Rainbow Trout (Fish)112 mg31.8 mg
1127.Beef Sausage112 mg31.8 mg
1128.Cheese Flavored Corn Snacks112 mg31.8 mg
1129.Cheetos (Cheese Flavored Corn Snacks)112 mg31.8 mg
1130.Quiche (With Meat, Poultry Or Fish)112 mg31.8 mg
1131.Cooked Chicken Patty With Cheese (Breaded)112 mg31.8 mg
1132.Corn Or Corn-Cheese Puffs & Twists (Corn Or Cornmeal Base)112 mg31.8 mg
1133.Cashew Butter (With Salt Added, Plain, Nuts)111 mg31.5 mg
1134.French Dressing (Reduced Fat, Salad Dressing)111 mg31.5 mg
1135.Raw Roe (Mixed Species, Fish)111 mg31.5 mg
1136.Smoked Carp111 mg31.5 mg
1137.Fried Croaker (Coated)111 mg31.5 mg
1138.Roe (Herring)111 mg31.5 mg
1139.Cashew Butter111 mg31.5 mg
1140.French Or Catalina Dressing (Light)111 mg31.5 mg
1141.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)111 mg31.5 mg
1142.Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)111 mg31.5 mg
1143.Mayonnaise (Made With Tofu)110 mg31.2 mg
1144.Braised Fresh Pork Loin (Meat & Fat, Whole)110 mg31.2 mg
1145.Broiled Fresh Pork Loin (Meat & Fat, Whole)110 mg31.2 mg
1146.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)110 mg31.2 mg
1147.Raw Fresh Pork Chitterlings (Variety Meats & By-Products)110 mg31.2 mg
1148.Raw Beef Retail Cuts (Separable Fat)110 mg31.2 mg
1149.Mars Snackfood US Snickers Bar (Candies)110 mg31.2 mg
1150.Crisped Rice Bar (Almond)110 mg31.2 mg
1151.Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)110 mg31.2 mg
1152.Fried Broiler-fryer (Meat & Skin, Flour, Chicken)110 mg31.2 mg
1153.Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)110 mg31.2 mg
1154.Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)110 mg31.2 mg
1155.Bouillon Cubes & Granules Soup (Low Sodium, Dry)110 mg31.2 mg
1156.Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)110 mg31.2 mg
1157.Baked Peanut Butter Cookies (Refrigerated Dough)110 mg31.2 mg
1158.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)110 mg31.2 mg
1159.Chicken Spread110 mg31.2 mg
1160.Poultry-Based Gravy Or Sauce (From Puerto Rican-Style Chicken Fricasse)110 mg31.2 mg
1161.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)110 mg31.2 mg
1162.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)110 mg31.2 mg
1163.Sweet Potato Fries (Not Further Specified)110 mg31.2 mg
1164.Sweet Potato French Fries110 mg31.2 mg
1165.Fried Frozen Sweet Potato Fries110 mg31.2 mg
1166.Snickers Bar110 mg31.2 mg
1167.Slim Fast Shake Mix (Powder)110 mg31.2 mg
1168.Slim Fast Shake Mix (Sugar Free, Powder)110 mg31.2 mg
1169.Reheated Frozen Chicken Thighs (Breaded)109 mg30.9 mg
1170.Fish Gefiltefish (Commercial, Sweet Recipe)109 mg30.9 mg
1171.Boiled Winged Beans (Mature Seeds, Without Salt)109 mg30.9 mg
1172.Boiled Winged Beans (Mature Seeds, With Salt)109 mg30.9 mg
1173.Unprepared Breakfast Beef Sausage (Pre-Cooked)109 mg30.9 mg
1174.Cooked Scrapple109 mg30.9 mg
1175.Chicken Fillet Sandwich (Plain With Pickles)108 mg30.6 mg
1176.Chick-fil-A Chicken Sandwich108 mg30.6 mg
1177.Croissant (With Egg, Cheese, & Sausage)108 mg30.6 mg
1178.Burger King Croissan'wich (With Sausage, Egg & Cheese)108 mg30.6 mg
1179.Pork, Turkey, & Beef Sausage (Reduced Sodium)108 mg30.6 mg
1180.Baked Or Broiled Croaker (Made Without Fat)108 mg30.6 mg
1181.Steamed Or Poached Croaker108 mg30.6 mg
1182.Chicken Fillet Sandwich (Breaded, Fried)108 mg30.6 mg
1183.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)108 mg30.6 mg
1184.Croissant Sandwich (With Sausage, Egg, & Cheese)108 mg30.6 mg
1185.Dressing (With Meat & Vegetables)108 mg30.6 mg
1186.Raw Fresh Pork Back Ribs (Meat & Fat)107 mg30.3 mg
1187.French Fries (Potato, Fried In Vegetable Oil)107 mg30.3 mg
1188.Bologna (Beef)107 mg30.3 mg
1189.Deer Bologna107 mg30.3 mg
1190.Chicken Nuggets (Made From Frozen)107 mg30.3 mg
1191.Cooked Hog Maws (Stomach)107 mg30.3 mg
1192.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)107 mg30.3 mg
1193.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)107 mg30.3 mg
1194.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)107 mg30.3 mg
1195.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)107 mg30.3 mg
1196.White Potato French Fries (From Fast Food / Restaurant)107 mg30.3 mg
1197.Bologna (Beef)107 mg30.3 mg
1198.Raw Halibut (With Skin, Fish, Alaska Native)106 mg30.1 mg
1199.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)106 mg30.1 mg
1200.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)106 mg30.1 mg
1201.Chicken Tenders106 mg30.1 mg
1202.Crackers (Regular, Standard Snack-Type)106 mg30.1 mg
1203.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)106 mg30.1 mg
1204.Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)106 mg30.1 mg
1205.Chicken Wing (Grilled Without Sauce)106 mg30.1 mg
1206.Sauteed Chicken Wing106 mg30.1 mg
1207.Fried Chicken Wing (Coated, From Raw)106 mg30.1 mg
1208.Fried Chicken Wing (Coated, From Pre-Cooked)106 mg30.1 mg
1209.Chicken Wings (Plain, From Precooked)106 mg30.1 mg
1210.Chicken Tenders Or Strips (Not Further Specified)106 mg30.1 mg
1211.Breaded Chicken Tenders Or Strips (From Fast Food)106 mg30.1 mg
1212.Sausage Balls (Made With Biscuit Mix & Cheese)106 mg30.1 mg
1213.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)106 mg30.1 mg
1214.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)106 mg30.1 mg
1215.Pistachio Nuts (Not Further Specified)106 mg30.1 mg
1216.Crackers (Unspecified If Sweet)106 mg30.1 mg
1217.Butter Crackers (Plain)106 mg30.1 mg
1218.Butter Crackers (Flavored)106 mg30.1 mg
1219.Butter Crackers (Ritz)106 mg30.1 mg
1220.Sauce (As Ingredient In Hamburgers)106 mg30.1 mg
1221.Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)106 mg30.1 mg
1222.Cuca Crackers106 mg30.1 mg
1223.Cracker (Snack)106 mg30.1 mg
1224.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)105 mg29.8 mg
1225.Olive Garden Chicken Parmigiana Without Pasta105 mg29.8 mg
1226.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate)105 mg29.8 mg
1227.Breaded & Fried Shrimp (Crustaceans, Mixed Species)105 mg29.8 mg
1228.Griddle Cake Sandwich (Egg, Cheese, & Sausage)105 mg29.8 mg
1229.Pork Steak Or Cutlet (Unspecified Cooking Method, Unspecified If Fat Eaten)105 mg29.8 mg
1230.Pork Steak Or Cutlet (Meat & Fat Eaten, Unspecified Cooking Method)105 mg29.8 mg
1231.Broiled Or Baked Pork Steak Or Cutlet (Unspecified If Fat Eaten)105 mg29.8 mg
1232.Broiled Or Baked Pork Steak Or Cutlet (Meat & Fat Eaten)105 mg29.8 mg
1233.Fried Pork Steak Or Cutlet (Unspecified If Fat Eaten)105 mg29.8 mg
1234.Fried Pork Steak Or Cutlet (Meat & Fat Eaten)105 mg29.8 mg
1235.Cooked Ground Hog105 mg29.8 mg
1236.Baked Or Broiled Catfish (Made With Oil)105 mg29.8 mg
1237.Egg, Cheese, & Sausage Griddle Cake Sandwich105 mg29.8 mg
1238.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)104 mg29.5 mg
1239.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)104 mg29.5 mg
1240.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)104 mg29.5 mg
1241.Dry-Heated Freshwater Drum (Fish)104 mg29.5 mg
1242.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)104 mg29.5 mg
1243.Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)104 mg29.5 mg
1244.Raw Whitefish (Mixed Species, Fish)104 mg29.5 mg
1245.Fried Chicken (Coated, Skin / Coating Eaten, Unspecified Part)104 mg29.5 mg
1246.Baked Chicken (Coated, Skin / Coating Eaten, Unspecified Part)104 mg29.5 mg
1247.Chicken Wings (With Hot Sauce, Boneless, From Fast Food / Restaurant)104 mg29.5 mg
1248.Baked Or Broiled Croaker (Coated, Made With Fat)104 mg29.5 mg
1249.Slim Fast Shake Mix (High Protein, Powder)104 mg29.5 mg
1250.Peanut Butter & Banana Sandwich104 mg29.5 mg
1251.Corn-Based Chips (Plain, Extruded)103 mg29.2 mg
1252.Honey Mustard Dressing (Fat-Free)103 mg29.2 mg
1253.Corn Chips (Flavored)103 mg29.2 mg
1254.Corn Chips (Plain, Fritos)103 mg29.2 mg
1255.Honey Mustard Dressing (Fat Free)103 mg29.2 mg
1256.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)103 mg29.2 mg
1257.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)102 mg28.9 mg
1258.Scrapple (Pork)102 mg28.9 mg
1259.Onion Dip (Regular)102 mg28.9 mg
1260.Spinach Dip (Regular)102 mg28.9 mg
1261.Baked Or Broiled Carp (Made With Fat)102 mg28.9 mg
1262.Corn Chips (Plain)102 mg28.9 mg
1263.Corn Chips (Flavored, Fritos)102 mg28.9 mg
1264.Nachos (With Meat, Cheese, & Sour Cream)102 mg28.9 mg
1265.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)101 mg28.6 mg
1266.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)101 mg28.6 mg
1267.Raw Ground Beef (70% Lean Meat / 30% Fat)101 mg28.6 mg
1268.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)101 mg28.6 mg
1269.Yellow Tortilla Chips (Plain, Salted)101 mg28.6 mg
1270.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)101 mg28.6 mg
1271.Cooked Fresh Beef Sausage101 mg28.6 mg
1272.Fried Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)101 mg28.6 mg
1273.Stewed Chitterlings (Cuajo Guisado, Puerto Rican Style)101 mg28.6 mg
1274.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)101 mg28.6 mg
1275.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)101 mg28.6 mg
1276.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)100 mg28.3 mg
1277.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)100 mg28.3 mg
1278.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)100 mg28.3 mg
1279.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)100 mg28.3 mg
1280.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)100 mg28.3 mg
1281.Sweetened Margarine-like Spread (Vegetable Oil Spread, Stick Or Tub)100 mg28.3 mg
1282.Cooked Dove (Includes Squab)100 mg28.3 mg
1283.Wendy's Chicken Nuggets100 mg28.3 mg
1284.Palm Oil100 mg28.3 mg
1285.Mayonnaise Dressing (Without Salt, Soybean Oil, Salad Dressing)100 mg28.3 mg
1286.Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)100 mg28.3 mg
1287.Raw Broiler-fryer Breast (Meat & Skin, Chicken)100 mg28.3 mg
1288.Biscuit (With Egg & Sausage)100 mg28.3 mg
1289.English Muffin (With Egg, Cheese, & Sausage)100 mg28.3 mg
1290.Cooked Tempeh100 mg28.3 mg
1291.Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)100 mg28.3 mg
1292.Butter (Salted)100 mg28.3 mg
1293.Butter (Without Salt)100 mg28.3 mg
1294.Goose Fat100 mg28.3 mg
1295.Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)100 mg28.3 mg
1296.Cooked Pig's Hocks (Pork)100 mg28.3 mg
1297.Baked, Broiled Or Roasted Chicken Wing (From Raw)100 mg28.3 mg
1298.Cooked Dove (Unspecified Cooking Method)100 mg28.3 mg
1299.Cooked Catfish (Unspecified Cooking Method)100 mg28.3 mg
1300.Fried Catfish (Coated, Made With Oil)100 mg28.3 mg
1301.Egg, Cheese, & Sausage On English Muffin100 mg28.3 mg
1302.Egg & Sausage On Biscuit100 mg28.3 mg
1303.Mixed Nuts (Without Peanuts, Unsalted)100 mg28.3 mg
1304.Frozen Meal Sausage & French Toast100 mg28.3 mg
1305.Sweet Potato Tots (Not Further Specified)100 mg28.3 mg
1306.Fried Sweet Potato Tots (Made From Frozen)100 mg28.3 mg
1307.Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)100 mg28.3 mg
1308.Butter (Not Further Specified)100 mg28.3 mg
1309.Butter (Stick, Salted)100 mg28.3 mg
1310.Whipped Butter (Stick, Salted)100 mg28.3 mg
1311.Butter (Unsalted, Stick)100 mg28.3 mg
1312.Whipped Butter (Unsalted, Tub)100 mg28.3 mg
1313.Whipped Butter (Stick, Unsalted)100 mg28.3 mg
1314.Vegetable Oil-Butter Spread (Stick, Salted)100 mg28.3 mg
1315.Cheese (As Ingredient In Sandwiches)100 mg28.3 mg
1316.Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)100 mg28.3 mg
1317.Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)100 mg28.3 mg
1318.Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)100 mg28.3 mg
1319.Grape-Nuts Trail Mix Crunch100 mg28.3 mg
1320.Sweetened Margarine-like Spread (Tub)100 mg28.3 mg
1321.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)99 mg28.1 mg
1322.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)99 mg28.1 mg
1323.Fried Chicken Breast (Meat, Skin & Breading)99 mg28.1 mg
1324.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)99 mg28.1 mg
1325.Cooked Pork Ears, Tail, Head, Snout (Miscellaneous Parts)99 mg28.1 mg
1326.Chicken Kiev99 mg28.1 mg
1327.Beef & Pork (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)99 mg28.1 mg
1328.Meat & Poultry (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)99 mg28.1 mg
1329.Roasted Mixed Nuts (Without Peanuts)99 mg28.1 mg
1330.Puri Or Poori Bread (Indian Puffed Bread, Wheat)99 mg28.1 mg
1331.Peanut Butter Cookie (With Chocolate)99 mg28.1 mg
1332.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)99 mg28.1 mg
1333.Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)99 mg28.1 mg
1334.Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)99 mg28.1 mg
1335.Domino's 14n Sausage Pizza (Crunchy Thin Crust)98 mg27.8 mg
1336.McDonald's Big Breakfast98 mg27.8 mg
1337.Dried Whole Egg98 mg27.8 mg
1338.Peanut Butter Cookies (Commercially Prepared, Soft-Type)98 mg27.8 mg
1339.Peanut Butter Cookies (Refrigerated Dough)98 mg27.8 mg
1340.Cooked Veal (External Fat Only)98 mg27.8 mg
1341.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)98 mg27.8 mg
1342.Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)98 mg27.8 mg
1343.Cooked Carp (Unspecified Cooking Method)98 mg27.8 mg
1344.Fried Carp (Coated)98 mg27.8 mg
1345.Cooked Egg Yolk (Unspecified If Cooking Fat Added)98 mg27.8 mg
1346.Cooked Egg Yolk (Made With Fat)98 mg27.8 mg
1347.Kishke (Stuffed Derma)98 mg27.8 mg
1348.Ripe Plantain Fritters (Pionono, Puerto Rican Style)98 mg27.8 mg
1349.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)98 mg27.8 mg
1350.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)97 mg27.5 mg
1351.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)97 mg27.5 mg
1352.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)97 mg27.5 mg
1353.Wheat Sandwich Crackers (With Peanut Butter Filling)97 mg27.5 mg
1354.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)97 mg27.5 mg
1355.Beef Sausage (Reduced Sodium)97 mg27.5 mg
1356.Pork Sausage (Reduced Sodium)97 mg27.5 mg
1357.Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)97 mg27.5 mg
1358.Baked Or Broiled Catfish (Made With Cooking Spray)97 mg27.5 mg
1359.Muffin (Not Further Specified)97 mg27.5 mg
1360.Fruit Muffin97 mg27.5 mg
1361.Reese's Peanut Butter Puffs Cereal97 mg27.5 mg
1362.Stuffed Tannier Fritters (Alcapurrias, Puerto Rican Style)97 mg27.5 mg
1363.Nestle Baby Ruth Bar (Candies)96 mg27.2 mg
1364.Applebee's Chicken Tenders (From Kids' Menu)96 mg27.2 mg
1365.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)96 mg27.2 mg
1366.Dried Chipped Beef (Cooked In Fat)96 mg27.2 mg
1367.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)96 mg27.2 mg
1368.Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Meat & Fat Eaten)96 mg27.2 mg
1369.Baked Chicken Wing (Coated)96 mg27.2 mg
1370.Fried Dove96 mg27.2 mg
1371.Baked Or Broiled Catfish (Made With Margarine)96 mg27.2 mg
1372.Salami Sandwich (With Spread)96 mg27.2 mg
1373.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)96 mg27.2 mg
1374.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Unspecified If Cooking Fat Added)96 mg27.2 mg
1375.Baby Ruth96 mg27.2 mg
1376.Cereal Or Granola Bar KIND Fruit & Nut Bar96 mg27.2 mg
1377.Cereal Or Granola Bar (Fruit & Nut)96 mg27.2 mg
1378.Pickled Cured Pork Feet95 mg26.9 mg
1379.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)95 mg26.9 mg
1380.McDonald's Sausage Biscuit With Egg95 mg26.9 mg
1381.Raw Broiler-fryer Leg (Meat & Skin, Chicken)95 mg26.9 mg
1382.Baked Or Broiled Conch (Mollusks)95 mg26.9 mg
1383.Pickled Pork (Unspecified Cut)95 mg26.9 mg
1384.Pickled Pig's Feet (Pork)95 mg26.9 mg
1385.Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)95 mg26.9 mg
1386.Chicken Breast (Skin Eaten, Grilled Without Sauce)95 mg26.9 mg
1387.Sauteed Chicken Breast (Skin Eaten)95 mg26.9 mg
1388.Breaded Chicken Tenders Or Strips (From Other Sources)95 mg26.9 mg
1389.Egg, Cheese, & Sausage On Bun95 mg26.9 mg
1390.Whole Grain Waffle (From Fast Food / Restaurant)95 mg26.9 mg
1391.Sweet Potato Tots (Fast Food / Restaurant)95 mg26.9 mg
1392.Croissant Sandwich (With Sausage & Egg)95 mg26.9 mg
1393.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)94 mg26.6 mg
1394.Frozen Salisbury Steak (With Gravy)94 mg26.6 mg
1395.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)94 mg26.6 mg
1396.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)94 mg26.6 mg
1397.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)94 mg26.6 mg
1398.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)94 mg26.6 mg
1399.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)94 mg26.6 mg
1400.Salisbury Steak (With Gravy Mixture)94 mg26.6 mg
1401.Pork Hash (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)94 mg26.6 mg
1402.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)94 mg26.6 mg
1403.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)94 mg26.6 mg
1404.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)94 mg26.6 mg
1405.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)94 mg26.6 mg
1406.Pound Cake Type Bread (Pan De Torta Salvadoran)93 mg26.4 mg
1407.Uncooked Quinoa93 mg26.4 mg
1408.Dry-Heated Lingcod (Fish)93 mg26.4 mg
1409.Seafood Dip93 mg26.4 mg
1410.Turkey Or Chicken Sausage (Reduced Sodium)93 mg26.4 mg
1411.Baked Or Broiled Catfish (Made With Butter)93 mg26.4 mg
1412.Oyster Fritter93 mg26.4 mg
1413.Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)93 mg26.4 mg
1414.Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)93 mg26.4 mg
1415.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)92 mg26.1 mg
1416.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)92 mg26.1 mg
1417.Instant Beef Gravy (Dry)92 mg26.1 mg
1418.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)92 mg26.1 mg
1419.Artichoke Dip92 mg26.1 mg
1420.Spinach & Artichoke Dip92 mg26.1 mg
1421.Baked Or Broiled Catfish (Made Without Fat)92 mg26.1 mg
1422.Baked Or Broiled Catfish (Coated, Made With Oil)92 mg26.1 mg
1423.Steamed Or Poached Catfish92 mg26.1 mg
1424.Plain Waffle (From Fast Food / Restaurant)92 mg26.1 mg
1425.Cinnamon Toast Crunch92 mg26.1 mg
1426.Sushi Roll (Maki Or Temaki, Salmon)92 mg26.1 mg
1427.Olive Tapenade92 mg26.1 mg
1428.Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)92 mg26.1 mg
1429.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)92 mg26.1 mg
1430.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)92 mg26.1 mg
1431.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)91 mg25.8 mg
1432.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)91 mg25.8 mg
1433.Chicken Fingers (From Kid's Menu, Family Style Restaurant)91 mg25.8 mg
1434.Babyfood Arrowroot Cookies91 mg25.8 mg
1435.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)91 mg25.8 mg
1436.Dutch Brand Loaf (Chicken, Pork & Beef)91 mg25.8 mg
1437.Dry-Heated Carp (Fish)91 mg25.8 mg
1438.Fried Pork Steak Or Cutlet (Breaded Or Floured, Unspecified If Fat Eaten)91 mg25.8 mg
1439.Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)91 mg25.8 mg
1440.Dried Octopus91 mg25.8 mg
1441.Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)91 mg25.8 mg
1442.Salmon Soup (Cream Style)91 mg25.8 mg
1443.Unroasted Mixed Nuts91 mg25.8 mg
1444.Frozen Meal Pancakes & Sausage91 mg25.8 mg
1445.Pickled Green Bananas (Guineos Verdes En Escabeche, Puerto Rican Style)91 mg25.8 mg
1446.Butter-Margarine Blend (Tub, Salted)91 mg25.8 mg
1447.Butter-Vegetable Oil Blend91 mg25.8 mg
1448.Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)91 mg25.8 mg
1449.Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)91 mg25.8 mg
1450.Raw Fresh Pork Loin (Meat & Fat, Whole)90 mg25.5 mg
1451.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)90 mg25.5 mg
1452.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)90 mg25.5 mg
1453.Van's Totally Original Waffles (Gluten Free)90 mg25.5 mg
1454.Broiled Fresh Pork Loin (Meat Only, Whole)90 mg25.5 mg
1455.Roasted Fresh Pork Loin (Meat Only, Whole)90 mg25.5 mg
1456.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)90 mg25.5 mg
1457.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)90 mg25.5 mg
1458.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)90 mg25.5 mg
1459.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)90 mg25.5 mg
1460.Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)90 mg25.5 mg
1461.Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)90 mg25.5 mg
1462.Fried Broiler-fryer (Batter, Meat & Skin, Chicken)90 mg25.5 mg
1463.Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)90 mg25.5 mg
1464.Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)90 mg25.5 mg
1465.Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)90 mg25.5 mg
1466.Waffles (Frozen, Ready-To-Heat, Gluten-Free)90 mg25.5 mg
1467.Raw Veal (External Fat Only)90 mg25.5 mg
1468.Chicken Wing (Grilled With Sauce)90 mg25.5 mg
1469.Chicken Wings (With Other Sauces Or Seasoning, From Fast Food / Restaurant)90 mg25.5 mg
1470.Baked Or Broiled Carp (Coated, Made With Fat)90 mg25.5 mg
1471.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)90 mg25.5 mg
1472.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)90 mg25.5 mg
1473.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)90 mg25.5 mg
1474.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)90 mg25.5 mg
1475.Gluten Free Waffle (Made From Frozen)90 mg25.5 mg
1476.Gluten Free Waffles90 mg25.5 mg
1477.Garlic Sauce90 mg25.5 mg
1478.Lemon-Butter Sauce90 mg25.5 mg
1479.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)89 mg25.2 mg
1480.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)89 mg25.2 mg
1481.Pistachio Nuts (Raw, Nuts)89 mg25.2 mg
1482.Fried Fruit Pie89 mg25.2 mg
1483.Fried Cherry Pie89 mg25.2 mg
1484.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)89 mg25.2 mg
1485.Fried Lemon Pie89 mg25.2 mg
1486.Cheese With Nuts89 mg25.2 mg
1487.Fried Battered Pork Steak Or Cutlet (Unspecified If Fat Eaten)89 mg25.2 mg
1488.Fried Battered Pork Steak Or Cutlet (Meat & Fat Eaten)89 mg25.2 mg
1489.Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)89 mg25.2 mg
1490.Cooked Pork Loin Roast (Only Meat Eaten)89 mg25.2 mg
1491.Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)89 mg25.2 mg
1492.Baked Or Broiled Carp (Made Without Fat)89 mg25.2 mg
1493.Steamed Or Poached Carp89 mg25.2 mg
1494.Cooked Flounder (Unspecified Cooking Method)89 mg25.2 mg
1495.Baked Or Broiled Flounder (Made With Oil)89 mg25.2 mg
1496.Fried Flounder (Coated, Made With Oil)89 mg25.2 mg
1497.Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)89 mg25.2 mg
1498.Pig In A Blanket (Frankfurter Or Hot Dog Wrapped In Dough)89 mg25.2 mg
1499.Carrot Cake Or Cupcake (Without Icing Or Filling)89 mg25.2 mg
1500.Pie (Individual Size Or Tart, Not Further Specified)89 mg25.2 mg
1501.Fried Pie (Not Further Specified)89 mg25.2 mg
1502.Apple Pie (Individual Size Or Tart)89 mg25.2 mg
1503.Apple Pie (Fried Pie)89 mg25.2 mg
1504.Apricot Pie (Individual Size Or Tart)89 mg25.2 mg
1505.Apricot Pie (Fried Pie)89 mg25.2 mg
1506.Cherry Pie (Fried Pie)89 mg25.2 mg
1507.Fried Lemon Pie89 mg25.2 mg
1508.Peach Pie (Fried Pie)89 mg25.2 mg
1509.Pineapple Pie (Individual Size Or Tart)89 mg25.2 mg
1510.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)88 mg24.9 mg
1511.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)88 mg24.9 mg
1512.Vegetable Shortening (Household, Composite)88 mg24.9 mg
1513.Pickle & Pimiento Loaf (Pork)88 mg24.9 mg
1514.Dry-Heated Farmed Channel Catfish (Fish)88 mg24.9 mg
1515.Luncheon Loaf (Olive, Pickle, Or Pimiento)88 mg24.9 mg
1516.Steamed Or Boiled Squid88 mg24.9 mg
1517.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)88 mg24.9 mg
1518.Fried Chickpeas With Bacon (Garbanzos Fritos Con Tocineta, Puerto Rican Style)88 mg24.9 mg
1519.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)88 mg24.9 mg
1520.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)88 mg24.9 mg
1521.Banana Cake Or Cupcake (Without Icing Or Filling)88 mg24.9 mg
1522.Pudding Pie (Flavors Other Than Chocolate, Individual Size Or Tart)88 mg24.9 mg
1523.Pumpkin Fritters (Puerto Rican Style)88 mg24.9 mg
1524.Shortening (Unspecified If Vegetable Or Animal)88 mg24.9 mg
1525.Vegetable Shortening88 mg24.9 mg
1526.Pasta With Pesto Sauce88 mg24.9 mg
1527.Popeyes Mild Chicken Strips (Analyzed 2006)87 mg24.7 mg
1528.Baked Chicken Breast (Coated, Skin / Coating Eaten)87 mg24.7 mg
1529.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)87 mg24.7 mg
1530.Roast Beef Sandwich (With Bacon & Cheese Sauce)87 mg24.7 mg
1531.Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)87 mg24.7 mg
1532.Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)87 mg24.7 mg
1533.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)87 mg24.7 mg
1534.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)87 mg24.7 mg
1535.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)86 mg24.4 mg
1536.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)86 mg24.4 mg
1537.Raw Egg Yolk (Fresh)86 mg24.4 mg
1538.McDonald's McChicken Sandwich86 mg24.4 mg
1539.Raw Atlantic Croaker (Fish)86 mg24.4 mg
1540.Unprepared Turkey Bacon86 mg24.4 mg
1541.Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)86 mg24.4 mg
1542.Frankfurters Or Hot Dogs (With Tomato-Based Sauce Mixture)86 mg24.4 mg
1543.Sausage & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)86 mg24.4 mg
1544.Sausage & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)86 mg24.4 mg
1545.Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)86 mg24.4 mg
1546.Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)86 mg24.4 mg
1547.Raw Egg Yolk86 mg24.4 mg
1548.Cooked Egg Yolk (Made Without Fat)86 mg24.4 mg
1549.Hollandaise Sauce86 mg24.4 mg
1550.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)86 mg24.4 mg
1551.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)86 mg24.4 mg
1552.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)86 mg24.4 mg
1553.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)85 mg24.1 mg
1554.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)85 mg24.1 mg
1555.Cooked Halibut (With Skin, Fish, Alaska Native)85 mg24.1 mg
1556.Sunflower Seed Kernels (Dried, Seeds)85 mg24.1 mg
1557.Oven-Roasted Chicken Breast (Roll)85 mg24.1 mg
1558.Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)85 mg24.1 mg
1559.Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)85 mg24.1 mg
1560.Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)85 mg24.1 mg
1561.Chicken Wings With Hot Sauce (From Fast Food / Restaurant)85 mg24.1 mg
1562.Tongue Pot Roast (Lengua Al Caldero, Puerto Rican Style)85 mg24.1 mg
1563.Stuffed Christophine (Chayote Relleno, Puerto Rican Style)85 mg24.1 mg
1564.Applesauce Cake Or Cupcake (Without Icing Or Filling)85 mg24.1 mg
1565.Spice Cake Or Cupcake (Without Icing Or Filling)85 mg24.1 mg
1566.Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)85 mg24.1 mg
1567.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)85 mg24.1 mg
1568.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)85 mg24.1 mg
1569.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)85 mg24.1 mg
1570.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)84 mg23.8 mg
1571.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)84 mg23.8 mg
1572.Canned Chicken (No Broth)84 mg23.8 mg
1573.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)84 mg23.8 mg
1574.Raw Ground Beef (75% Lean Meat / 25% Fat)84 mg23.8 mg
1575.Stewed Chicken Breast (Skin Eaten)84 mg23.8 mg
1576.Canned Chicken (Meat Only)84 mg23.8 mg
1577.Turkey Canned84 mg23.8 mg
1578.Baked Or Broiled Croaker (Coated, Made Without Fat)84 mg23.8 mg
1579.Fried Sturgeon (Coated)84 mg23.8 mg
1580.Bean Cake84 mg23.8 mg
1581.Chex Cinnamon84 mg23.8 mg
1582.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat)84 mg23.8 mg
1583.French Fries (With Cheese, Fast Food / Restaurant)84 mg23.8 mg
1584.White Potato French Fries (With Cheese)84 mg23.8 mg
1585.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)84 mg23.8 mg
1586.Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)84 mg23.8 mg
1587.Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)84 mg23.8 mg
1588.Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)84 mg23.8 mg
1589.Chicken Nuggets84 mg23.8 mg
1590.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)83 mg23.5 mg
1591.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)83 mg23.5 mg
1592.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)83 mg23.5 mg
1593.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)83 mg23.5 mg
1594.BBQ Broiler Skin (Rotisserie, Chicken)83 mg23.5 mg
1595.Granola (Homemade, Cereals Ready-To-Eat)83 mg23.5 mg
1596.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)83 mg23.5 mg
1597.Raw Veal (Seam Fat Only)83 mg23.5 mg
1598.Cooked Pork (Unspecified If Fat Eaten)83 mg23.5 mg
1599.Cooked Pork (Unspecified Cut, Meat & Fat Eaten)83 mg23.5 mg
1600.Fried Pork (Unspecified If Fat Eaten)83 mg23.5 mg
1601.Fried Pork (Unspecified Cut, Meat & Fat Eaten)83 mg23.5 mg
1602.Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)83 mg23.5 mg
1603.Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)83 mg23.5 mg
1604.Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)83 mg23.5 mg
1605.Broiled Or Baked Pork Chop (Meat & Fat Eaten)83 mg23.5 mg
1606.Fried Pork Chop (Unspecified If Fat Eaten)83 mg23.5 mg
1607.Fried Pork Chop (Meat & Fat Eaten)83 mg23.5 mg
1608.Stewed Pork Chop (Unspecified If Fat Eaten)83 mg23.5 mg
1609.Stewed Pork Chop (Meat & Fat Eaten)83 mg23.5 mg
1610.Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)83 mg23.5 mg
1611.Sauteed Chicken (Skin Eaten, Unspecified Part)83 mg23.5 mg
1612.Chinese Duck (Pressed)83 mg23.5 mg
1613.Turkey Or Chicken & Beef Sausage83 mg23.5 mg
1614.Beef Or Meat Gravy (Home Recipe)83 mg23.5 mg
1615.Poultry Gravy (Home Recipe)83 mg23.5 mg
1616.Meat Gravy (From Puerto-Rican Style Stuffed Pot Roast)83 mg23.5 mg
1617.Pumpkin Cake Or Cupcake (Without Icing Or Filling)83 mg23.5 mg
1618.Granola (Homemade)83 mg23.5 mg
1619.Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)83 mg23.5 mg
1620.Prepared Beef Empanadas (Latino Restaurant)82 mg23.2 mg
1621.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)82 mg23.2 mg
1622.Denny's Mozzarella Cheese Sticks82 mg23.2 mg
1623.Fried Chicken Wings (Meat Only, Skin & Breading Removed)82 mg23.2 mg
1624.Breakfast Burrito (With Egg, Cheese, & Sausage)82 mg23.2 mg
1625.McDonald's Sausage Burrito82 mg23.2 mg
1626.Cooked Spare Ribs (Pork, Only Meat Eaten)82 mg23.2 mg
1627.Kung Pao Beef82 mg23.2 mg
1628.Plain, Not Further Specified (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)82 mg23.2 mg
1629.Beef (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)82 mg23.2 mg
1630.Salty Snack Mixture (With Pretzels, Mostly Corn Or Cornmeal Based)82 mg23.2 mg
1631.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)82 mg23.2 mg
1632.Empanada (Filled With Meat & Vegetables, Mexican Turnover)82 mg23.2 mg
1633.White Potato Puffs82 mg23.2 mg
1634.Potato Tots (Fried Or Baked, Made From Fresh)82 mg23.2 mg
1635.Fried Frozen Potato Tots82 mg23.2 mg
1636.Frozen Potato Tots (Unspecified If Fried Or Baked)82 mg23.2 mg
1637.Baked Or Fried Chicken Wing (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)82 mg23.2 mg
1638.T.G.I. Friday's French Fries81 mg23 mg
1639.Onion Rings (Breaded & Fried)81 mg23 mg
1640.KFC Popcorn Chicken81 mg23 mg
1641.Burger King Onion Rings81 mg23 mg
1642.Raw Freshwater Drum (Fish)81 mg23 mg
1643.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)81 mg23 mg
1644.Chicken Breast (Skin Eaten, Grilled With Sauce)81 mg23 mg
1645.Cooked Sturgeon (Unspecified Cooking Method)81 mg23 mg
1646.Baked Or Broiled Sturgeon (Made With Fat)81 mg23 mg
1647.Lau Lau (Pork & Fish Wrapped In Taro Or Spinach Leaves)81 mg23 mg
1648.Thick Peanut Butter Topping (Fudge Type)81 mg23 mg
1649.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)80 mg22.7 mg
1650.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)80 mg22.7 mg
1651.Fried Green Plantains80 mg22.7 mg
1652.Braised Fresh Pork Loin (Meat Only, Whole)80 mg22.7 mg
1653.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)80 mg22.7 mg
1654.Green Goddess (Regular, Salad Dressing)80 mg22.7 mg
1655.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)80 mg22.7 mg
1656.Peanut Butter Granola Bars (Hard)80 mg22.7 mg
1657.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)80 mg22.7 mg
1658.Pizza Hut 14" Sausage Pizza (Pan Crust)80 mg22.7 mg
1659.Roasted Broiler-fryer Breast (Meat & Skin, Chicken)80 mg22.7 mg
1660.Stewed Broiler-fryer Breast (Meat & Skin, Chicken)80 mg22.7 mg
1661.Canned Chicken (With Broth, Meat Only)80 mg22.7 mg
1662.Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)80 mg22.7 mg
1663.Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)80 mg22.7 mg
1664.Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)80 mg22.7 mg
1665.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)80 mg22.7 mg
1666.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)80 mg22.7 mg
1667.Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)80 mg22.7 mg
1668.Chicken Thigh (Skin Eaten, Grilled Without Sauce)80 mg22.7 mg
1669.Sauteed Chicken Thigh (Skin Eaten)80 mg22.7 mg
1670.Fried Catfish (Coated, Made With Margarine)80 mg22.7 mg
1671.Fried Catfish (Coated, Made With Cooking Spray)80 mg22.7 mg
1672.Baked Or Broiled Flounder (Made With Margarine)80 mg22.7 mg
1673.Baked Or Broiled Flounder (Made With Cooking Spray)80 mg22.7 mg
1674.Baked Or Broiled Flounder (Coated, Made With Oil)80 mg22.7 mg
1675.Sausage Gravy80 mg22.7 mg
1676.Puerto Rican Style Meat Loaf (Albondigon)80 mg22.7 mg
1677.Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)80 mg22.7 mg
1678.Sandwich (Not Further Specified)80 mg22.7 mg
1679.Meat Sandwich (Not Further Specified)80 mg22.7 mg
1680.Bologna Sandwich (With Spread)80 mg22.7 mg
1681.Plain, Not Further Specified (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)80 mg22.7 mg
1682.Beef (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)80 mg22.7 mg
1683.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)80 mg22.7 mg
1684.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)80 mg22.7 mg
1685.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)80 mg22.7 mg
1686.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat, Made Without Fat)80 mg22.7 mg
1687.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made Without Fat)80 mg22.7 mg
1688.Peanut Butter Cream Pie80 mg22.7 mg
1689.Malt-O-Meal Cinnamon Toasters80 mg22.7 mg
1690.White Pizza (Cheese, With Meat, Thin Crust)80 mg22.7 mg
1691.Avocado Dressing80 mg22.7 mg
1692.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)79 mg22.4 mg
1693.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)79 mg22.4 mg
1694.Breaded & Fried Atlantic Croaker (Fish)79 mg22.4 mg
1695.Cooked Beef Shortribs (Meat & Fat Eaten)79 mg22.4 mg
1696.Baked Or Broiled Catfish (Coated, Made With Margarine)79 mg22.4 mg
1697.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)79 mg22.4 mg
1698.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)79 mg22.4 mg
1699.Fried Pastry (Cookie Type)79 mg22.4 mg
1700.Pizza (With Meat, Gluten-Free Thin Crust)79 mg22.4 mg
1701.Potato Chicken Pie (Pastelon De Pollo, Puerto Rican Style)79 mg22.4 mg
1702.Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)79 mg22.4 mg
1703.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)78 mg22.1 mg
1704.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)78 mg22.1 mg
1705.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)78 mg22.1 mg
1706.McDonald's Ranch Snack Wrap (Crispy)78 mg22.1 mg
1707.Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)78 mg22.1 mg
1708.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)78 mg22.1 mg
1709.Creamy Poppy Seed Dressing (Salad Dressing)78 mg22.1 mg
1710.Poppy Seed (Spices)78 mg22.1 mg
1711.Raw Seam Fat (Grass-Fed Beef, Australian Imported)78 mg22.1 mg
1712.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)78 mg22.1 mg
1713.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)78 mg22.1 mg
1714.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)78 mg22.1 mg
1715.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)78 mg22.1 mg
1716.Fish White Tuna (Canned In Water, Drained Solids)78 mg22.1 mg
1717.Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)78 mg22.1 mg
1718.Fried Squid (Coated)78 mg22.1 mg
1719.Cheese Muffin78 mg22.1 mg
1720.Chocolate Waffle (From Fast Food / Restaurant)78 mg22.1 mg
1721.Chex Chocolate78 mg22.1 mg
1722.Pizza With Extra Meat (Thin Crust)78 mg22.1 mg
1723.Pizza (With Meat, Whole Wheat Thin Crust)78 mg22.1 mg
1724.Baked Frozen Sweet Potato Fries78 mg22.1 mg
1725.Sweet Potato Fries (School)78 mg22.1 mg
1726.Baked Sweet Potato Tots (Made From Frozen)78 mg22.1 mg
1727.Sweet Potato Tots (School)78 mg22.1 mg
1728.Poppy Seed Dressing78 mg22.1 mg
1729.Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)78 mg22.1 mg
1730.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)77 mg21.8 mg
1731.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)77 mg21.8 mg
1732.Nestle Butterfinger Crisp (Candies)77 mg21.8 mg
1733.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)77 mg21.8 mg
1734.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)77 mg21.8 mg
1735.Nabisco Nabisco Ritz Crackers77 mg21.8 mg
1736.Bagel (With Egg, Sausage Patty, Cheese, & Condiments)77 mg21.8 mg
1737.Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)77 mg21.8 mg
1738.Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)77 mg21.8 mg
1739.Chicken Wings (With Other Sauces Or Seasoning, From Other Sources)77 mg21.8 mg
1740.Baked Or Broiled Flounder (Made With Butter)77 mg21.8 mg
1741.Kung Pao Shrimp77 mg21.8 mg
1742.Miniature Chicken Patty Sandwich (With Spread)77 mg21.8 mg
1743.Fried Whole Egg (Fried With Animal Fat Or Meat Drippings)77 mg21.8 mg
1744.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)77 mg21.8 mg
1745.Egg, Cheese, Ham, & Bacon On Bun77 mg21.8 mg
1746.Egg, Cheese, & Sausage On Bagel77 mg21.8 mg
1747.Peanut Butter Cake Or Cupcake77 mg21.8 mg
1748.Pudding Pie (With Chocolate Coating, Chocolate, Individual Size)77 mg21.8 mg
1749.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)77 mg21.8 mg
1750.Cheese Quiche (Meatless)77 mg21.8 mg
1751.Rice With Spanish Sausage (Puerto Rican Style)77 mg21.8 mg
1752.Butterfinger Crisp77 mg21.8 mg
1753.Roasted Hulled Sunflower Seeds (Without Salt)77 mg21.8 mg
1754.Sesame Chicken (Chinese Restaurant)76 mg21.5 mg
1755.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)76 mg21.5 mg
1756.Mars Snackfood US Twix Peanut Butter Cookie Bars76 mg21.5 mg
1757.Fried Mozzarella Sticks (Family Style Restaurant)76 mg21.5 mg
1758.T.G.I. Friday's Fried Mozzarella76 mg21.5 mg
1759.Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)76 mg21.5 mg
1760.Simmered Beef Tongue (Variety Meats & By-Products)76 mg21.5 mg
1761.Parmesan Cheese Topping (Fat Free)76 mg21.5 mg
1762.Boiled Lupins (Without Salt, Mature Seeds)76 mg21.5 mg
1763.Roasted Squirrel (Game Meat)76 mg21.5 mg
1764.Mayonnaise Salad Dressing (Light)76 mg21.5 mg
1765.Boiled Lupins (With Salt, Mature Seeds)76 mg21.5 mg
1766.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)76 mg21.5 mg
1767.Parmesan Cheese (Dry Grated, Fat Free)76 mg21.5 mg
1768.Baked Or Fried Mozzarella Sticks (Breaded)76 mg21.5 mg
1769.Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)76 mg21.5 mg
1770.Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)76 mg21.5 mg
1771.Cooked Squirrel76 mg21.5 mg
1772.Fried Catfish (Coated, Made Without Fat)76 mg21.5 mg
1773.Baked Or Broiled Flounder (Made Without Fat)76 mg21.5 mg
1774.Sesame Chicken76 mg21.5 mg
1775.Frankfurters Or Hot Dogs & Sauerkraut (Mixture)76 mg21.5 mg
1776.Chicken Fillet Sandwich (With Lettuce, Tomato & Spread, Breaded, Fried)76 mg21.5 mg
1777.Chicken Patty Sandwich (With Lettuce & Spread)76 mg21.5 mg
1778.Plain, Not Further Specified (On White Bun, Frankfurter Or Hot Dog Sandwich)76 mg21.5 mg
1779.Plain, Not Further Specified (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)76 mg21.5 mg
1780.Beef (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)76 mg21.5 mg
1781.Beef (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)76 mg21.5 mg
1782.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)76 mg21.5 mg
1783.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)76 mg21.5 mg
1784.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Unspecified If Cooking Fat Added)76 mg21.5 mg
1785.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)76 mg21.5 mg
1786.Pudding Pie (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)76 mg21.5 mg
1787.French Toast Sticks (Plain, From Fast Food / Restaurant)76 mg21.5 mg
1788.Potato Tots (Fast Food / Restaurant)76 mg21.5 mg
1789.Baked Or Fried Onion Rings (Batter-Dipped, Made From Fresh)76 mg21.5 mg
1790.Cassava Pasteles (Pasteles De Yuca, Puerto Rican Style)76 mg21.5 mg
1791.Mayonnaise (Light)76 mg21.5 mg
1792.Twix Peanut Butter Cookie Bars76 mg21.5 mg
1793.Dip (Sour Cream Base)76 mg21.5 mg
1794.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)75 mg21.3 mg
1795.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)75 mg21.3 mg
1796.Praline (Prepared-From-Recipe, Candies)75 mg21.3 mg
1797.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)75 mg21.3 mg
1798.Denny's Onion Rings75 mg21.3 mg
1799.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)75 mg21.3 mg
1800.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)75 mg21.3 mg
1801.Baked Frozen Puff Pastry (Ready-To-Bake)75 mg21.3 mg
1802.Sliced Ham (Regular, Approximately 11% Fat)75 mg21.3 mg
1803.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)75 mg21.3 mg
1804.Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)75 mg21.3 mg
1805.Stewed Chicken (Unspecified Part, Skin Eaten)75 mg21.3 mg
1806.Cooked Tongue75 mg21.3 mg
1807.Baked Or Broiled Catfish (Coated, Made With Cooking Spray)75 mg21.3 mg
1808.Steamed Or Poached Flounder75 mg21.3 mg
1809.Pork Or Ham (With Soy-Based Sauce Mixture)75 mg21.3 mg
1810.Pork & Watercress (With Soy-Based Sauce Mixture)75 mg21.3 mg
1811.Plain, Not Further Specified (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)75 mg21.3 mg
1812.Beef (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)75 mg21.3 mg
1813.Sesame Butter (Tahini, Made From Kernels)75 mg21.3 mg
1814.Puff Pastry75 mg21.3 mg
1815.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)75 mg21.3 mg
1816.Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)75 mg21.3 mg
1817.Sesame Paste (Sesame Butter Made From Whole Seeds)75 mg21.3 mg
1818.Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)75 mg21.3 mg
1819.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)74 mg21 mg
1820.Chicken Parmesan Without Pasta (Italian Restaurant)74 mg21 mg
1821.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)74 mg21 mg
1822.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)74 mg21 mg
1823.Pizza Hut 14" Pepperoni Pizza (Pan Crust)74 mg21 mg
1824.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)74 mg21 mg
1825.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)74 mg21 mg
1826.Barbecued Spare Ribs (With Sauce, Pork, Only Meat Eaten)74 mg21 mg
1827.Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)74 mg21 mg
1828.Stewed Chicken Thigh (Skin Eaten)74 mg21 mg
1829.Cooked Tongue (Smoked, Cured, Or Pickled)74 mg21 mg
1830.Baked Or Broiled Catfish (Coated, Made With Butter)74 mg21 mg
1831.Fried Catfish (Coated, Made With Butter)74 mg21 mg
1832.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat)74 mg21 mg
1833.French Fries (With Chili, Fast Food / Restaurant)74 mg21 mg
1834.White Potato French Fries (With Chili Con Carne)74 mg21 mg
1835.Dip (Cream Cheese Base)74 mg21 mg
1836.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)73 mg20.7 mg
1837.Frozen Turnover (Filled With Egg, Meat & Cheese)73 mg20.7 mg
1838.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)73 mg20.7 mg
1839.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)73 mg20.7 mg
1840.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)73 mg20.7 mg
1841.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)73 mg20.7 mg
1842.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)73 mg20.7 mg
1843.Dry-Heated Freshwater Bass (Fish, Mixed Species)73 mg20.7 mg
1844.Dry-Heated Flatfish (Flounder & Sole Species, Fish)73 mg20.7 mg
1845.Dry-Heated Striped Bass (Fish)73 mg20.7 mg
1846.Raw Farmed Channel Catfish (Fish)73 mg20.7 mg
1847.Baked Chicken Thigh (Coated, Skin / Coating Eaten)73 mg20.7 mg
1848.Stewed Pig's Feet (Patitas De Cerdo Guisadas, Puerto Rican Style)73 mg20.7 mg
1849.Zucchini Cake Or Cupcake73 mg20.7 mg
1850.Fruit Waffle (From Fast Food / Restaurant)73 mg20.7 mg
1851.Pizza (No Cheese, Thin Crust)73 mg20.7 mg
1852.Turnover (Filled With Egg, Meat & Cheese)73 mg20.7 mg
1853.Cooked Ground Beef Or Patty (Breaded)73 mg20.7 mg
1854.General Tso's Chicken (Chinese Restaurant)72 mg20.4 mg
1855.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)72 mg20.4 mg
1856.Sweet & Sour Pork (Chinese Restaurant)72 mg20.4 mg
1857.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)72 mg20.4 mg
1858.Pickled Pork Hocks72 mg20.4 mg
1859.Gerber Good Start Protect Plus (Infant Formula, Powder)72 mg20.4 mg
1860.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)72 mg20.4 mg
1861.Raw Broiler-fryer Wing (Meat & Skin, Chicken)72 mg20.4 mg
1862.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)72 mg20.4 mg
1863.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)72 mg20.4 mg
1864.Rice & Wheat Cereal Bar72 mg20.4 mg
1865.Raw Spanish Mackerel (Fish)72 mg20.4 mg
1866.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)72 mg20.4 mg
1867.Chicken Wings With Hot Sauce (From Other Sources)72 mg20.4 mg
1868.Baked Or Broiled Catfish (Coated, Made Without Fat)72 mg20.4 mg
1869.General Tso Chicken72 mg20.4 mg
1870.Kellogg's Special K Bar72 mg20.4 mg
1871.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)72 mg20.4 mg
1872.Cooked Fresh Cress (Made With Unspecified Fat)72 mg20.4 mg
1873.Cooked Thistle Leaves (Made With Fat)72 mg20.4 mg
1874.Beef Jerky (Chopped & Formed)71 mg20.1 mg
1875.White Corn Tortilla Chips (Plain, Salted)71 mg20.1 mg
1876.Sesame Butter (Paste, Seeds)71 mg20.1 mg
1877.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)71 mg20.1 mg
1878.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)71 mg20.1 mg
1879.Wasabi71 mg20.1 mg
1880.Raw Carp (Fish)71 mg20.1 mg
1881.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)71 mg20.1 mg
1882.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)71 mg20.1 mg
1883.Luna Bar Nutz Over Chocolate (Formulated Bar)71 mg20.1 mg
1884.Beef Jerky71 mg20.1 mg
1885.Pork Jerky71 mg20.1 mg
1886.Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)71 mg20.1 mg
1887.Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)71 mg20.1 mg
1888.Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)71 mg20.1 mg
1889.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)71 mg20.1 mg
1890.Bologna & Cheese Sandwich (With Spread)71 mg20.1 mg
1891.Egg Salad (Made With Mayonnaise)71 mg20.1 mg
1892.Banana Cake Or Cupcake (With Icing Or Filling)71 mg20.1 mg
1893.Carrot Cake Or Cupcake (With Icing Or Filling)71 mg20.1 mg
1894.Tortilla Chips (Plain)71 mg20.1 mg
1895.Doritos Tortilla Chips (Cool Ranch Flavor)71 mg20.1 mg
1896.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)71 mg20.1 mg
1897.Wasabi Paste71 mg20.1 mg
1898.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)71 mg20.1 mg
1899.Tortilla Chips (Corn Or Cornmeal Base)71 mg20.1 mg
1900.Tortilla Chips (With Oat Bran, Corn Or Cornmeal Base)71 mg20.1 mg
1901.Frozen Plain Waffles (Ready-To-Heat, Microwave)70 mg19.8 mg
1902.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)70 mg19.8 mg
1903.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)70 mg19.8 mg
1904.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)70 mg19.8 mg
1905.Whole Sesame Seeds (Dried, Seeds)70 mg19.8 mg
1906.Potato Chips (Plain, Salted, Made With Partially Hydrogenated Soybean Oil)70 mg19.8 mg
1907.Fish Sandwich (With Tartar Sauce & Cheese)70 mg19.8 mg
1908.McDonald's Filet-O-Fish70 mg19.8 mg
1909.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)70 mg19.8 mg
1910.Potato Chips (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)70 mg19.8 mg
1911.McDonald's Southern Style Chicken Biscuit70 mg19.8 mg
1912.Fried Broiler-fryer Back (Meat Only, Chicken)70 mg19.8 mg
1913.Roasted Cornish Game Hens (Meat & Skin, Chicken)70 mg19.8 mg
1914.Onion Gravy Mix (Dry)70 mg19.8 mg
1915.Roasted Broiler-fryer Back (Meat Only, Chicken)70 mg19.8 mg
1916.Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)70 mg19.8 mg
1917.Instant Turkey Gravy (Dry)70 mg19.8 mg
1918.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)70 mg19.8 mg
1919.Babyfood Pork (Strained, Meat)70 mg19.8 mg
1920.Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)70 mg19.8 mg
1921.Biscuit With Crispy Chicken Fillet70 mg19.8 mg
1922.Babyfood Ham (Meat, Junior)70 mg19.8 mg
1923.Babyfood Meat Sticks (Meat, Junior)70 mg19.8 mg
1924.Baby Food Meat Sticks (Ns As To Type Of Meat)70 mg19.8 mg
1925.Baby Food Meat Stick70 mg19.8 mg
1926.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Fast Food / Restaurant)70 mg19.8 mg
1927.Baked Or Broiled Carp (Coated, Made Without Fat)70 mg19.8 mg
1928.Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)70 mg19.8 mg
1929.Plain, Not Further Specified (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)70 mg19.8 mg
1930.Beef (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)70 mg19.8 mg
1931.Whole Wheat Muffin70 mg19.8 mg
1932.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)70 mg19.8 mg
1933.French Fries (Not Further Specified)70 mg19.8 mg
1934.White Potato French Fries (Unspecified If From Fresh Or Frozen)70 mg19.8 mg
1935.Deep Fried White Potato French Fries (From Home Or Store, Made From Frozen)70 mg19.8 mg
1936.Ripe Plantain Meat Pie (Pinon, Puerto Rican Style)70 mg19.8 mg
1937.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)70 mg19.8 mg
1938.Sesame Seeds (Whole Seed)70 mg19.8 mg
1939.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)69 mg19.6 mg
1940.Applebee's Mozzarella Sticks69 mg19.6 mg
1941.French Fries (Family Style Restaurant)69 mg19.6 mg
1942.Chicken Quesadilla69 mg19.6 mg
1943.Prepared Frozen Chicken Tenders (Breaded)69 mg19.6 mg
1944.Oatmeal Cookies (With Raisins)69 mg19.6 mg
1945.Raw Sheepshead (Fish)69 mg19.6 mg
1946.Dry-Heated Sturgeon (Mixed Species, Fish)69 mg19.6 mg
1947.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)69 mg19.6 mg
1948.Chicken Thigh (Skin Eaten, Grilled With Sauce)69 mg19.6 mg
1949.Breaded Chicken Fillet69 mg19.6 mg
1950.Breaded Chicken Tenders Or Strips (Made From Frozen)69 mg19.6 mg
1951.Cooked Cornish Game Hen (Skin Eaten)69 mg19.6 mg
1952.Roasted Cornish Game Hen (Skin Eaten)69 mg19.6 mg
1953.Fried Flounder (Coated, Made With Margarine)69 mg19.6 mg
1954.Ham Or Pork With Barbecue Sauce (Mixture)69 mg19.6 mg
1955.Plain, Not Further Specified (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)69 mg19.6 mg
1956.Beef (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)69 mg19.6 mg
1957.Oatmeal Muffin69 mg19.6 mg
1958.Applesauce Cake Or Cupcake (With Icing Or Filling)69 mg19.6 mg
1959.Spice Cake Or Cupcake (With Icing Or Filling)69 mg19.6 mg
1960.Quesadilla With Chicken (From Fast Food)69 mg19.6 mg
1961.Pupusa (Meat-Filled)69 mg19.6 mg
1962.French Fries (Restaurant)69 mg19.6 mg
1963.Seven-Layer Salad (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)69 mg19.6 mg
1964.Milk Chocolate Topping With Cereal69 mg19.6 mg
1965.Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)69 mg19.6 mg
1966.Cooked Chicken Patty, Fillet, Or Tenders (Breaded)69 mg19.6 mg
1967.Cooked Cornish Game Hen (Unspecified If Skin Eaten)69 mg19.6 mg
1968.Roasted Cornish Game Hen (Unspecified If Skin Eaten)69 mg19.6 mg
1969.Raw Fresh Pork Stomach (Variety Meats & By-Products)68 mg19.3 mg
1970.Cracker Barrel Country Fried Shrimp Platter68 mg19.3 mg
1971.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)68 mg19.3 mg
1972.Applebee's French Fries68 mg19.3 mg
1973.Burger King Original Chicken Sandwich68 mg19.3 mg
1974.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)68 mg19.3 mg
1975.Chicken Frankfurter68 mg19.3 mg
1976.General Mills Granola Bar (Nature Valley, Chewy Trail Mix)68 mg19.3 mg
1977.Prepared Frozen Corn Dogs68 mg19.3 mg
1978.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)68 mg19.3 mg
1979.Frozen Plain Waffles (Ready-To-Heat)68 mg19.3 mg
1980.Fried Battered Pork Chop (Unspecified If Fat Eaten)68 mg19.3 mg
1981.Fried Battered Pork Chop (Meat & Fat Eaten)68 mg19.3 mg
1982.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Fast Food)68 mg19.3 mg
1983.Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Restaurant)68 mg19.3 mg
1984.Steamed Sturgeon68 mg19.3 mg
1985.Ham Or Pork (With Mushroom Soup Mixture)68 mg19.3 mg
1986.Chicken Or Turkey Cacciatore68 mg19.3 mg
1987.Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)68 mg19.3 mg
1988.Stewed Beans (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra)68 mg19.3 mg
1989.Pumpkin Cake Or Cupcake (With Icing Or Filling)68 mg19.3 mg
1990.Nature Valley Chewy Trail Mix Granola Bar68 mg19.3 mg
1991.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)68 mg19.3 mg
1992.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)68 mg19.3 mg
1993.Meat Turnover (Pastelillo De Carne, Empanadilla, Puerto Rican Style)68 mg19.3 mg
1994.Chocolate Covered Nuts (Not Almonds Or Peanuts)68 mg19.3 mg
1995.Cheese Sandwich (Hoagie)68 mg19.3 mg
1996.Bacon & Tomato Salad Dressing67 mg19 mg
1997.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)67 mg19 mg
1998.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)67 mg19 mg
1999.Flaxseed (Seeds)67 mg19 mg
2000.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)67 mg19 mg

Figure 2. Foods with paullinic acid (20:1) 1001 to 2000

Foods Ranked 2001 - 3000 With Paullinic Acid (20:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Whole Sesame Seeds (Roasted & Toasted, Seeds)67 mg19 mg
2002.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)67 mg19 mg
2003.Popeyes Spicy Chicken Strips (Analyzed 2006)67 mg19 mg
2004.Sesame Meal (Partially Defatted, Seeds)67 mg19 mg
2005.Burger King Chicken Strips67 mg19 mg
2006.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)67 mg19 mg
2007.Mayonnaise Type Salad Dressing (With Salt, Regular)67 mg19 mg
2008.Raw Grass-Fed Beef (Australian Imported, External Fat)67 mg19 mg
2009.Burger King Hash Brown Rounds67 mg19 mg
2010.South Beach Protein Bar (Formulated Bar)67 mg19 mg
2011.Keebler Keebler Chocolate Graham Selects67 mg19 mg
2012.Braised Veal Breast (Whole, Boneless, Meat & Fat)67 mg19 mg
2013.Nabisco Nabisco Oreo Crunchies (Cookie Crumb Topping)67 mg19 mg
2014.Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)67 mg19 mg
2015.Baked Or Broiled Flounder (Coated, Made With Margarine)67 mg19 mg
2016.Fried Flounder (Coated, Made With Cooking Spray)67 mg19 mg
2017.Baked Or Broiled Squid (Made With Fat)67 mg19 mg
2018.Ham Or Pork With Gravy (Mixture)67 mg19 mg
2019.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)67 mg19 mg
2020.Flax Seeds67 mg19 mg
2021.Chia Seeds67 mg19 mg
2022.Wheat Muffin67 mg19 mg
2023.Whole Grain Muffin67 mg19 mg
2024.South Beach Living High Protein Bar67 mg19 mg
2025.Chex Mix Snack Mix (Plain)67 mg19 mg
2026.White Pizza (Cheese, With Meat, Thick Crust)67 mg19 mg
2027.Bacon & Tomato Dressing67 mg19 mg
2028.Mayonnaise-Type Salad Dressing67 mg19 mg
2029.Toffee (With Nuts, Chocolate-Coated)67 mg19 mg
2030.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)67 mg19 mg
2031.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)67 mg19 mg
2032.Pretzels (Cereal And/Or Crackers, Nuts, Multigrain Mixture)67 mg19 mg
2033.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)66 mg18.7 mg
2034.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)66 mg18.7 mg
2035.Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)66 mg18.7 mg
2036.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)66 mg18.7 mg
2037.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)66 mg18.7 mg
2038.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)66 mg18.7 mg
2039.Balance Original Bar (Snack)66 mg18.7 mg
2040.Prepared Chicken Pot Pie (Frozen Entree)66 mg18.7 mg
2041.Raw Ground Beef (80% Lean Meat / 20% Fat)66 mg18.7 mg
2042.Dry-Heated Orange Roughy (Fish)66 mg18.7 mg
2043.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)66 mg18.7 mg
2044.General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)66 mg18.7 mg
2045.Milk Gravy (Quick)66 mg18.7 mg
2046.Stewed Seasoned Ground Beef (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style)66 mg18.7 mg
2047.Chicken Or Turkey Pot Pie66 mg18.7 mg
2048.Meat Pie (Not Further Specified)66 mg18.7 mg
2049.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)66 mg18.7 mg
2050.Pepperoni & Salami Submarine Sandwich (With Lettuce, Tomato, & Spread)66 mg18.7 mg
2051.Cold Cut Submarine Sandwich (With Cheese, Lettuce, Tomato, & Spread)66 mg18.7 mg
2052.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)66 mg18.7 mg
2053.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)66 mg18.7 mg
2054.Nut Bread66 mg18.7 mg
2055.Nature Valley Sweet & Salty Granola Bar66 mg18.7 mg
2056.Balance Original Bar66 mg18.7 mg
2057.Pizza (With Meat, Whole Wheat Thick Crust)66 mg18.7 mg
2058.Pizza (With Meat, Gluten-Free Thick Crust)66 mg18.7 mg
2059.Cornmeal Stick (Sorullos / Sorullitos De Maiz, Puerto Rican Style)66 mg18.7 mg
2060.Spinach Dip66 mg18.7 mg
2061.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)66 mg18.7 mg
2062.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)66 mg18.7 mg
2063.Nut & Honey Waffles66 mg18.7 mg
2064.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)65 mg18.4 mg
2065.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)65 mg18.4 mg
2066.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)65 mg18.4 mg
2067.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)65 mg18.4 mg
2068.Heavy Whipping Cream (Fluid)65 mg18.4 mg
2069.French Toast Sticks65 mg18.4 mg
2070.Burger King French Toast Sticks65 mg18.4 mg
2071.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)65 mg18.4 mg
2072.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)65 mg18.4 mg
2073.Heavy Cream (Fluid)65 mg18.4 mg
2074.Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)65 mg18.4 mg
2075.Canned Oysters65 mg18.4 mg
2076.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)65 mg18.4 mg
2077.Frozen Meal Chicken Divan65 mg18.4 mg
2078.Fried Pastry (Mainly Flour & Water)65 mg18.4 mg
2079.French Toast Sticks (Plain)65 mg18.4 mg
2080.Granola (Not Further Specified)65 mg18.4 mg
2081.Kellogg's Granola (Lowfat)65 mg18.4 mg
2082.Quaker 100% Natural Cereal (With Oats, Honey & Raisins)65 mg18.4 mg
2083.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)65 mg18.4 mg
2084.Pizza With Extra Meat (Thick Crust)65 mg18.4 mg
2085.French Fries (With Chili & Cheese, Fast Food / Restaurant)65 mg18.4 mg
2086.White Potato French Fries (With Chili & Cheese)65 mg18.4 mg
2087.Nature Valley Granola (With Fruit & Nuts)65 mg18.4 mg
2088.Unsweetened Heavy Cream (Whipped)65 mg18.4 mg
2089.Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)65 mg18.4 mg
2090.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)65 mg18.4 mg
2091.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)65 mg18.4 mg
2092.Fried Sweet Potatoes65 mg18.4 mg
2093.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)64 mg18.1 mg
2094.Cinnamon Buns (Frosted, Includes Honey Buns)64 mg18.1 mg
2095.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)64 mg18.1 mg
2096.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)64 mg18.1 mg
2097.Roasted Turkey Wings (Retail Parts, Meat & Skin)64 mg18.1 mg
2098.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)64 mg18.1 mg
2099.Frijoles Rojos Volteados (Refried Red Canned Beans)64 mg18.1 mg
2100.Cheddar (Cheese, Includes USDA Food Distr. Program)64 mg18.1 mg
2101.Cream Cheese64 mg18.1 mg
2102.Raw Egg Yolk (Frozen, Salted, Pasteurized)64 mg18.1 mg
2103.Dry-Heated Seatrout (Mixed Species, Fish)64 mg18.1 mg
2104.Cheddar (Cheese)64 mg18.1 mg
2105.Cream Cheese64 mg18.1 mg
2106.Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)64 mg18.1 mg
2107.Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)64 mg18.1 mg
2108.Cooked Oysters (Unspecified Cooking Method)64 mg18.1 mg
2109.Fried Oysters (Coated)64 mg18.1 mg
2110.Frankfurter Or Hot Dog (With Chili, No Bun)64 mg18.1 mg
2111.Lobster Salad64 mg18.1 mg
2112.Bacon & Egg Sandwich64 mg18.1 mg
2113.Egg Salad Sandwich64 mg18.1 mg
2114.Sweet Roll (Cinnamon Bun, Frosted)64 mg18.1 mg
2115.Sweet Roll (With Fruit, Frosted, Diet)64 mg18.1 mg
2116.Fried Won Ton (Filled With Meat, Poultry, Or Seafood, Wonton)64 mg18.1 mg
2117.Fried Won Ton (Meatless, Wonton)64 mg18.1 mg
2118.Fried Won Ton (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)64 mg18.1 mg
2119.Yam Buns (Bunuelos De Name, Puerto Rican Style)64 mg18.1 mg
2120.Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)64 mg18.1 mg
2121.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)64 mg18.1 mg
2122.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)64 mg18.1 mg
2123.Navajo Frybread (Made With Lard)63 mg17.9 mg
2124.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)63 mg17.9 mg
2125.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)63 mg17.9 mg
2126.Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)63 mg17.9 mg
2127.Wendy's Double Stack (With Cheese)63 mg17.9 mg
2128.Raw Turkey Wings (Retail Parts, Meat & Skin)63 mg17.9 mg
2129.Babyfood Fortified Cereal Bar (Fruit Filling)63 mg17.9 mg
2130.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)63 mg17.9 mg
2131.Pecan Pie (Prepared From Recipe)63 mg17.9 mg
2132.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)63 mg17.9 mg
2133.Parmesan Cheese (Dry Grated, Reduced Fat)63 mg17.9 mg
2134.Raw Ground Beef63 mg17.9 mg
2135.Fried Pork Tenderloin (Breaded)63 mg17.9 mg
2136.Cooked Goat Head63 mg17.9 mg
2137.Baked Or Broiled Flounder (Coated, Made With Cooking Spray)63 mg17.9 mg
2138.Fried Flounder (Coated, Made Without Fat)63 mg17.9 mg
2139.Cooked Whiting (Unspecified Cooking Method)63 mg17.9 mg
2140.Fried Whiting (Coated, Made With Oil)63 mg17.9 mg
2141.Baked Or Broiled Squid (Coated, Made With Fat)63 mg17.9 mg
2142.Fried Lobster (Coated)63 mg17.9 mg
2143.Ham Or Pork (With Tomato-Based Sauce Mixture)63 mg17.9 mg
2144.Stuffed Grape Leaves (With Beef & Rice)63 mg17.9 mg
2145.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Cheese, Lettuce & Spread, Breaded, Fried)63 mg17.9 mg
2146.Baby Food Cereal Bar (With Fruit Filling)63 mg17.9 mg
2147.Whole Wheat Or Whole Grain Waffles63 mg17.9 mg
2148.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)63 mg17.9 mg
2149.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)63 mg17.9 mg
2150.Cooked Cress (Made With Oil, Unspecified Form)63 mg17.9 mg
2151.Cooked Fresh Cress (Made With Oil)63 mg17.9 mg
2152.Cooked Cress (Made With Oil, From Canned)63 mg17.9 mg
2153.Peanut Butter Fudge (Prepared-From-Recipe, Candies)62 mg17.6 mg
2154.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)62 mg17.6 mg
2155.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)62 mg17.6 mg
2156.Fried Chicken Drumsticks (Meat & Skin With Breading)62 mg17.6 mg
2157.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)62 mg17.6 mg
2158.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)62 mg17.6 mg
2159.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)62 mg17.6 mg
2160.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)62 mg17.6 mg
2161.Barbecued Beef Shortribs (With Sauce, Unspecified If Fat Eaten)62 mg17.6 mg
2162.Barbecued Beef Shortribs (With Sauce, Lean & Fat Eaten)62 mg17.6 mg
2163.Baked Or Broiled Flounder (Coated, Made With Butter)62 mg17.6 mg
2164.Fried Flounder (Coated, Made With Butter)62 mg17.6 mg
2165.Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)62 mg17.6 mg
2166.Fried Shrimp Toast62 mg17.6 mg
2167.Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)62 mg17.6 mg
2168.Burrito, Taco, Or Quesadilla (With Egg, Beans, & Breakfast Meat)62 mg17.6 mg
2169.Spinach Quiche (Meatless)62 mg17.6 mg
2170.Broccoli Salad (With Cauliflower, Cheese, Bacon Bits, & Dressing)62 mg17.6 mg
2171.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)62 mg17.6 mg
2172.Baked Or Fried Chicken Drumsticks (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)62 mg17.6 mg
2173.Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)62 mg17.6 mg
2174.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)61 mg17.3 mg
2175.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)61 mg17.3 mg
2176.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)61 mg17.3 mg
2177.Raw Garden Cress61 mg17.3 mg
2178.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)61 mg17.3 mg
2179.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)61 mg17.3 mg
2180.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)61 mg17.3 mg
2181.Cheddar (Cheese, Sharp, Sliced)61 mg17.3 mg
2182.Apple Pie (Commercially Prepared, Unenriched Flour)61 mg17.3 mg
2183.Pizza Hut 12" Pepperoni Pizza (Pan Crust)61 mg17.3 mg
2184.Raw Veal Breast (Whole, Boneless, Meat & Fat)61 mg17.3 mg
2185.Toasted Frozen Plain Waffles (Ready -To-Heat)61 mg17.3 mg
2186.Sweetened Heavy Cream (Whipped)61 mg17.3 mg
2187.Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)61 mg17.3 mg
2188.Chicken Or Turkey Cake, Patty, Or Croquette61 mg17.3 mg
2189.Chocolate Covered Doughnut (Dipped In Peanuts, Cake Type)61 mg17.3 mg
2190.Plain Waffles61 mg17.3 mg
2191.Cinnamon Waffle61 mg17.3 mg
2192.Pizza With Extra Meat (Regular Crust)61 mg17.3 mg
2193.Pizza (No Cheese, Thick Crust)61 mg17.3 mg
2194.Egg Roll (With Beef And/Or Pork)61 mg17.3 mg
2195.Fried Pastry (Filled With Potatoes & Peas)61 mg17.3 mg
2196.Raw Cress61 mg17.3 mg
2197.Cooked Fresh Green Tomatoes61 mg17.3 mg
2198.Baked Or Fried Onion Rings (Batter-Dipped, Made From Frozen)61 mg17.3 mg
2199.Vegetable Tempura61 mg17.3 mg
2200.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)60 mg17 mg
2201.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)60 mg17 mg
2202.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)60 mg17 mg
2203.Pan-Broiled Ground Pork (96% Lean / 4% Fat)60 mg17 mg
2204.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2205.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2206.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2207.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)60 mg17 mg
2208.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)60 mg17 mg
2209.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2210.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2211.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2212.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2213.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)60 mg17 mg
2214.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)60 mg17 mg
2215.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)60 mg17 mg
2216.Swiss Cheese60 mg17 mg
2217.Stewed Broiler-fryer Back (Meat Only, Chicken)60 mg17 mg
2218.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)60 mg17 mg
2219.Canned Eastern Oyster (Mollusks)60 mg17 mg
2220.Domino's 14n Cheese Pizza (Crunchy Thin Crust)60 mg17 mg
2221.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)60 mg17 mg
2222.Stewed Broiler-fryer Thigh (Meat Only, Chicken)60 mg17 mg
2223.Stewed Stewing Chicken (Dark Meat, Meat Only)60 mg17 mg
2224.Raw Guinea Hen (Meat & Skin)60 mg17 mg
2225.Raw Intermuscular Fat (Beef, New Zealand Imported)60 mg17 mg
2226.Roasted Roasting Chicken (Dark Meat, Meat Only)60 mg17 mg
2227.Raw Flatfish (Flounder & Sole Species, Fish)60 mg17 mg
2228.Cooked Pacific Oyster (Mollusks, Moist Heat)60 mg17 mg
2229.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)60 mg17 mg
2230.Dry-Heated Pacific Rockfish (Mixed Species, Fish)60 mg17 mg
2231.Swiss Cheese60 mg17 mg
2232.Cooked Ground Beef Patty60 mg17 mg
2233.Fried Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)60 mg17 mg
2234.Cooked Fresh Ham (Only Meat Eaten)60 mg17 mg
2235.Raw Flounder60 mg17 mg
2236.Cooked Octopus (Unspecified Cooking Method)60 mg17 mg
2237.Fish Moochim (Dried Fish With Soy Sauce, Korean Style)60 mg17 mg
2238.Sausage, Potatoes, & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)60 mg17 mg
2239.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)60 mg17 mg
2240.Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)60 mg17 mg
2241.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Lettuce & Spread, Breaded, Fried)60 mg17 mg
2242.Chickpeas Stewed With Pig's Feet (Garbanzos Guisados Con Patitas De Cerdo, Puerto Rican Style)60 mg17 mg
2243.Plain Muffin60 mg17 mg
2244.White Pizza (Cheese, With Meat & Vegetables, Thick Crust)60 mg17 mg
2245.Processed Cheese (With Vegetables)60 mg17 mg
2246.Fried Chicken Fillet Sandwich (With Cheese, On White Bun)60 mg17 mg
2247.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)60 mg17 mg
2248.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)60 mg17 mg
2249.Tortilla Chips (Ranch-Flavor)59 mg16.7 mg
2250.Denny's French Fries59 mg16.7 mg
2251.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)59 mg16.7 mg
2252.Onion Rings (Family Style Restaurant)59 mg16.7 mg
2253.Cracker Barrel Coleslaw59 mg16.7 mg
2254.Fried Chicken Thighs (Meat Only, Skin & Breading Removed)59 mg16.7 mg
2255.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)59 mg16.7 mg
2256.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)59 mg16.7 mg
2257.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)59 mg16.7 mg
2258.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)59 mg16.7 mg
2259.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)59 mg16.7 mg
2260.Pbm Products Store Brand Infant Formula (Powder)59 mg16.7 mg
2261.Cheese Crackers (Whole Grain)59 mg16.7 mg
2262.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)59 mg16.7 mg
2263.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)59 mg16.7 mg
2264.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)59 mg16.7 mg
2265.Brownies (Prepared From Recipe, Cookies)59 mg16.7 mg
2266.Peanut Butter Sandwich Cookies (Regular)59 mg16.7 mg
2267.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)59 mg16.7 mg
2268.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)59 mg16.7 mg
2269.Baked Or Broiled Flounder (Coated, Made Without Fat)59 mg16.7 mg
2270.Sausage & Rice (With Mushroom Soup Mixture)59 mg16.7 mg
2271.Sausage, Potatoes, & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)59 mg16.7 mg
2272.Chicken Or Turkey Salad (Made With Mayonnaise)59 mg16.7 mg
2273.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)59 mg16.7 mg
2274.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)59 mg16.7 mg
2275.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)59 mg16.7 mg
2276.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)59 mg16.7 mg
2277.Fruit Bread59 mg16.7 mg
2278.Cake Or Cupcake (Unspecified Type)59 mg16.7 mg
2279.Chocolate Cake Or Cupcake (Devil's Food Or Fudge, With Icing Or Filling)59 mg16.7 mg
2280.German Chocolate Cake Or Cupcake (With Icing Or Filling)59 mg16.7 mg
2281.Peanut Butter Sandwich Cookie59 mg16.7 mg
2282.Cheese Cracker (Whole Grain)59 mg16.7 mg
2283.Funnel Cake With Sugar59 mg16.7 mg
2284.Wilted Lettuce (With Bacon Dressing)59 mg16.7 mg
2285.Chicken Fillet Sandwich (Not Further Specified)59 mg16.7 mg
2286.Fried Chicken Fillet Sandwich (From Fast Food)59 mg16.7 mg
2287.Chicken Fillet Sandwich (From Fast Food, Unspecified If Fried Or Grilled)59 mg16.7 mg
2288.Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)59 mg16.7 mg
2289.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)59 mg16.7 mg
2290.Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)59 mg16.7 mg
2291.Baked Or Broiled Chicken Thigh (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)59 mg16.7 mg
2292.Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)59 mg16.7 mg
2293.Stewed Seasoned Ground Beef (Picadillo Para Relleno, Puerto Rican Style)59 mg16.7 mg
2294.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)58 mg16.4 mg
2295.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)58 mg16.4 mg
2296.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)58 mg16.4 mg
2297.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)58 mg16.4 mg
2298.Croissant (With Egg, Cheese, & Bacon)58 mg16.4 mg
2299.Raw Egg Yolk (Frozen, Pasteurized)58 mg16.4 mg
2300.Raw Egg Yolk (Frozen, Sugared, Pasteurized)58 mg16.4 mg
2301.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)58 mg16.4 mg
2302.Cooked Perch (Unspecified Cooking Method)58 mg16.4 mg
2303.Fried Perch (Coated, Made With Oil)58 mg16.4 mg
2304.Meatballs (Albondigas Guisadas, Puerto Rican Style)58 mg16.4 mg
2305.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)58 mg16.4 mg
2306.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)58 mg16.4 mg
2307.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)58 mg16.4 mg
2308.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)58 mg16.4 mg
2309.Nut Cake Or Cupcake (Without Icing Or Filling)58 mg16.4 mg
2310.Wheat Flour Fritter (Without Syrup)58 mg16.4 mg
2311.Pizza (With Meat & Vegetables, Thin Crust)58 mg16.4 mg
2312.Steamed Sweet Bread Dough (Filled With Meat)58 mg16.4 mg
2313.Croissant Sandwich (With Bacon, Egg, & Cheese)58 mg16.4 mg
2314.Fruit Salad (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)58 mg16.4 mg
2315.Baked Frozen Potato Tots58 mg16.4 mg
2316.Soybean & Sunflower Oil58 mg16.4 mg
2317.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)58 mg16.4 mg
2318.Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)58 mg16.4 mg
2319.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)58 mg16.4 mg
2320.Stewed Green Peas With Pig's Feet & Potatoes (Puerto Rican Style)58 mg16.4 mg
2321.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)57 mg16.2 mg
2322.Applebee's Fish (Hand Battered)57 mg16.2 mg
2323.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)57 mg16.2 mg
2324.Applebee's Crunchy Onion Rings57 mg16.2 mg
2325.Buttermilk Dressing (Lite, Salad Dressing)57 mg16.2 mg
2326.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)57 mg16.2 mg
2327.Raw Striped Bass (Fish)57 mg16.2 mg
2328.Breaded & Fried Eastern Oysters (Mollusks)57 mg16.2 mg
2329.Prepared Beef Pot Pie (Frozen Entree)57 mg16.2 mg
2330.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)57 mg16.2 mg
2331.Ranch Dressing (Reduced Fat, Salad Dressing)57 mg16.2 mg
2332.Simmered Bear (Game Meat)57 mg16.2 mg
2333.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)57 mg16.2 mg
2334.Raw Freshwater Bass (Fish, Mixed Species)57 mg16.2 mg
2335.Raw Turkey Sausage (Breakfast Links, Mild)57 mg16.2 mg
2336.Cooked Bear57 mg16.2 mg
2337.Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)57 mg16.2 mg
2338.Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)57 mg16.2 mg
2339.Sauteed Chicken Drumsticks (Skin Eaten)57 mg16.2 mg
2340.Cooked Mullet (Unspecified Cooking Method)57 mg16.2 mg
2341.Fried Mullet (Coated)57 mg16.2 mg
2342.Chicken Or Turkey Fricassee57 mg16.2 mg
2343.Chicken Or Turkey Salad (With Egg)57 mg16.2 mg
2344.Seafood Salad57 mg16.2 mg
2345.Fried Chicken (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)57 mg16.2 mg
2346.Stewed Pink Beans With Pig's Feet (Puerto Rican Style)57 mg16.2 mg
2347.Stewed Red Beans With Pig's Feet (Puerto Rican Style)57 mg16.2 mg
2348.Stewed Red Beans With Pig's Feet & Potatoes (Puerto Rican Style)57 mg16.2 mg
2349.Cooked Dry Chickpeas (Made With Animal Fat Or Meat Drippings)57 mg16.2 mg
2350.Chocolate Muffin57 mg16.2 mg
2351.Puff Pastry (Custard Or Cream Filled, Iced Or Not Iced)57 mg16.2 mg
2352.Funnel Cake (With Sugar & Fruit)57 mg16.2 mg
2353.Calzone (With Meat & Cheese)57 mg16.2 mg
2354.Fruit Salad (With Salad Dressing Or Mayonnaise, Including Citrus Fruits)57 mg16.2 mg
2355.Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)57 mg16.2 mg
2356.Double Cheeseburger (2 Patties, Plain, On Bun)57 mg16.2 mg
2357.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)57 mg16.2 mg
2358.Stewed White Beans With Pig's Feet (Puerto Rican Style)57 mg16.2 mg
2359.Apache Frybread (Made With Lard)56 mg15.9 mg
2360.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)56 mg15.9 mg
2361.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)56 mg15.9 mg
2362.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)56 mg15.9 mg
2363.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)56 mg15.9 mg
2364.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)56 mg15.9 mg
2365.KFC Crispy Chicken Strips56 mg15.9 mg
2366.Pumpkin & Squash Seed Kernels (Dried, Seeds)56 mg15.9 mg
2367.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)56 mg15.9 mg
2368.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)56 mg15.9 mg
2369.Brown Instant Gravy (Dry)56 mg15.9 mg
2370.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)56 mg15.9 mg
2371.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)56 mg15.9 mg
2372.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)56 mg15.9 mg
2373.Roasted Raccoon (Game Meat)56 mg15.9 mg
2374.Braised Veal Breast (Point Half, Boneless, Meat & Fat)56 mg15.9 mg
2375.Cooked Raccoon56 mg15.9 mg
2376.Chicken Wings (With Hot Sauce, From Other Sources, Boneless)56 mg15.9 mg
2377.Steamed Oysters56 mg15.9 mg
2378.White Clam Sauce56 mg15.9 mg
2379.Sausage & Rice (With Tomato-Based Sauce Mixture)56 mg15.9 mg
2380.Clam Cake Or Patty56 mg15.9 mg
2381.Flounder With Crab Stuffing56 mg15.9 mg
2382.Egg, Cheese, & Beef On English Muffin56 mg15.9 mg
2383.Cap'n Crunch's Peanut Butter Crunch56 mg15.9 mg
2384.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)56 mg15.9 mg
2385.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)56 mg15.9 mg
2386.Egg Roll (Meatless)56 mg15.9 mg
2387.Egg Roll (With Shrimp)56 mg15.9 mg
2388.Cooked Cress (Made With Margarine, Unspecified Form)56 mg15.9 mg
2389.Cooked Fresh Cress (Made With Margarine)56 mg15.9 mg
2390.Cooked Cress (Made With Margarine, From Canned)56 mg15.9 mg
2391.Caramel (All Flavors, Sugar Free)56 mg15.9 mg
2392.Spinach & Artichoke Dip56 mg15.9 mg
2393.Unroasted Hulled Pumpkin And/Or Squash Seeds56 mg15.9 mg
2394.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)55 mg15.6 mg
2395.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)55 mg15.6 mg
2396.Pork Tamale (Latino Restaurant)55 mg15.6 mg
2397.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)55 mg15.6 mg
2398.Unprepared Frozen Potato Puffs55 mg15.6 mg
2399.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)55 mg15.6 mg
2400.Fish Sandwich (With Tartar Sauce)55 mg15.6 mg
2401.Burger King Premium Fish Sandwich55 mg15.6 mg
2402.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)55 mg15.6 mg
2403.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)55 mg15.6 mg
2404.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)55 mg15.6 mg
2405.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)55 mg15.6 mg
2406.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)55 mg15.6 mg
2407.Hummus (Commercial)55 mg15.6 mg
2408.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)55 mg15.6 mg
2409.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)55 mg15.6 mg
2410.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)55 mg15.6 mg
2411.Cheese (Not Further Specified)55 mg15.6 mg
2412.Sandwich Steak (Beef, Flaked, Formed, Thinly Sliced)55 mg15.6 mg
2413.Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)55 mg15.6 mg
2414.Cooked Turkey Back55 mg15.6 mg
2415.Fried Tilapia (Coated, Made With Oil)55 mg15.6 mg
2416.Gefilte Fish55 mg15.6 mg
2417.Pork & Vegetables (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)55 mg15.6 mg
2418.Chicken Fillet Sandwich On Biscuit (Breaded, Fried)55 mg15.6 mg
2419.Frozen Meal Salisbury Steak (With Gravy, Macaroni & Cheese, Vegetable)55 mg15.6 mg
2420.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)55 mg15.6 mg
2421.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)55 mg15.6 mg
2422.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)55 mg15.6 mg
2423.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)55 mg15.6 mg
2424.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)55 mg15.6 mg
2425.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)55 mg15.6 mg
2426.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)55 mg15.6 mg
2427.Egg, Cheese, & Ham On Bagel55 mg15.6 mg
2428.Cooked Dry Pinto, Calico Or Red Mexican Beans (Made With Animal Fat Or Meat Drippings)55 mg15.6 mg
2429.Cornbread (Prepared From Mix)55 mg15.6 mg
2430.Toll House Chocolate Chip Pie55 mg15.6 mg
2431.Cornmeal Dressing (With Chicken Or Turkey & Vegetables)55 mg15.6 mg
2432.Fruit Salad (With Marshmallows, Excluding Citrus Fruits)55 mg15.6 mg
2433.Yuca Fries55 mg15.6 mg
2434.Cooked Cress (Unspecified If Cooking Fat Added, Unspecified Form)55 mg15.6 mg
2435.Cooked Fresh Cress (Unspecified If Cooking Fat Added)55 mg15.6 mg
2436.Cooked Cress (From Canned, Unspecified If Cooking Fat Added)55 mg15.6 mg
2437.Cooked Cress (Made With Unspecified Fat, Unspecified Form)55 mg15.6 mg
2438.Cooked Cress (From Canned, Made With Unspecified Fat)55 mg15.6 mg
2439.Cooked Thistle Leaves (Unspecified If Cooking Fat Added)55 mg15.6 mg
2440.Van's Totally Original Pancakes (Gluten Free)54 mg15.3 mg
2441.Sweet & Sour Chicken (Chinese Restaurant)54 mg15.3 mg
2442.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)54 mg15.3 mg
2443.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)54 mg15.3 mg
2444.Burger King Double Cheeseburger54 mg15.3 mg
2445.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)54 mg15.3 mg
2446.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)54 mg15.3 mg
2447.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)54 mg15.3 mg
2448.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)54 mg15.3 mg
2449.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)54 mg15.3 mg
2450.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)54 mg15.3 mg
2451.Raw Sturgeon (Mixed Species, Fish)54 mg15.3 mg
2452.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)54 mg15.3 mg
2453.Frozen Gluten-Free Pancakes (Ready-To-Heat)54 mg15.3 mg
2454.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)54 mg15.3 mg
2455.Fritolay Sunchips Multigrain Snack (Original Flavor)54 mg15.3 mg
2456.Ground Meat (Not Further Specified)54 mg15.3 mg
2457.Cooked Ground Beef Or Patty (Unspecified Lean Percentage)54 mg15.3 mg
2458.Turkey Or Chicken Sausage54 mg15.3 mg
2459.Turkey Or Chicken Sausage (Reduced Fat)54 mg15.3 mg
2460.Baked Or Broiled Squid (Made Without Fat)54 mg15.3 mg
2461.Sweet & Sour Chicken Or Turkey54 mg15.3 mg
2462.Sweet & Sour Chicken Or Turkey (Without Vegetables)54 mg15.3 mg
2463.Fish Timbale Or Mousse54 mg15.3 mg
2464.Pork & Onions (With Soy-Based Sauce Mixture)54 mg15.3 mg
2465.Codfish Salad (Serenata, Puerto Rican Style)54 mg15.3 mg
2466.Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)54 mg15.3 mg
2467.Wendy's Jr. Bacon Cheeseburger (With Condiments, 1 Small Patty, On Bun)54 mg15.3 mg
2468.Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)54 mg15.3 mg
2469.Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)54 mg15.3 mg
2470.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)54 mg15.3 mg
2471.With Chili (On White Bread, Frankfurter Or Hot Dog Sandwich)54 mg15.3 mg
2472.With Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)54 mg15.3 mg
2473.Frozen Meal Chicken Patty Or Nuggets (Breaded, Potatoes, Vegetable, Boneless)54 mg15.3 mg
2474.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)54 mg15.3 mg
2475.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)54 mg15.3 mg
2476.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)54 mg15.3 mg
2477.Cooked Dry Red Kidney Beans (Made With Animal Fat Or Meat Drippings)54 mg15.3 mg
2478.Air Filled Fritter Or Fried Puff (Without Syrup, Puerto Rican Style, Bunuelos De Viento)54 mg15.3 mg
2479.Sun Chips Multigrain Chips54 mg15.3 mg
2480.Cracker Chips54 mg15.3 mg
2481.Gluten Free Pancakes (Made From Frozen)54 mg15.3 mg
2482.Gluten Free Pancakes54 mg15.3 mg
2483.Tamale Casserole With Meat54 mg15.3 mg
2484.Fruit Salad (With Marshmallows, Including Citrus Fruits)54 mg15.3 mg
2485.Fried Chicken Fillet Sandwich (On White Bun)54 mg15.3 mg
2486.Cooked Ground Beef (Less Than 80% Lean)54 mg15.3 mg
2487.Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)54 mg15.3 mg
2488.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)54 mg15.3 mg
2489.Wheat- & Corn-Based Chips54 mg15.3 mg
2490.Multigrain, Whole Grain Chips (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)54 mg15.3 mg
2491.Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)54 mg15.3 mg
2492.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)53 mg15 mg
2493.Spaghetti & Meatballs (Family Style Restaurant)53 mg15 mg
2494.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)53 mg15 mg
2495.Denny's Spaghetti & Meatballs53 mg15 mg
2496.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)53 mg15 mg
2497.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)53 mg15 mg
2498.Soft Breadstick (Prepared With Garlic & Parmesan Cheese)53 mg15 mg
2499.Pizza Hut Parmesan Garlic Breadstick53 mg15 mg
2500.Miniature Cinnamon Rolls (Fast Food)53 mg15 mg
2501.Cooked Frozen Pizza (Meat Topping, Thick Crust)53 mg15 mg
2502.Raw Veal (Separable Fat, Australian)53 mg15 mg
2503.Atlantic Cod (Dried & Salted Fish)53 mg15 mg
2504.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)53 mg15 mg
2505.Shortbread Cookies (Commercially Prepared, Plain)53 mg15 mg
2506.Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)53 mg15 mg
2507.Dried Fish (Unspecified Type)53 mg15 mg
2508.Dried Cod (Salted)53 mg15 mg
2509.Crab Cake53 mg15 mg
2510.Shrimp Cake Or Patty53 mg15 mg
2511.Pork & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)53 mg15 mg
2512.Shrimp Salad53 mg15 mg
2513.Tuna Salad With Cheese53 mg15 mg
2514.Bacon, Lettuce, & Tomato Sandwich (With Spread)53 mg15 mg
2515.With Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)53 mg15 mg
2516.With Meatless Chili (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)53 mg15 mg
2517.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)53 mg15 mg
2518.Cooked Dry White Beans (Made With Animal Fat Or Meat Drippings)53 mg15 mg
2519.Cooked Dry Black, Brown, Or Bayo Beans (Made With Animal Fat Or Meat Drippings)53 mg15 mg
2520.Canned Black, Brown, Or Bayo Beans (Made With Animal Fat Or Meat Drippings, Drained)53 mg15 mg
2521.Canned Pinto, Calico Or Red Mexican Beans (Made With Animal Fat Or Meat Drippings, Drained)53 mg15 mg
2522.Cooked Dry Yellow, Canary, Or Peruvian Beans (Made With Animal Fat Or Meat Drippings)53 mg15 mg
2523.Pumpkin Seeds (Not Further Specified)53 mg15 mg
2524.Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)53 mg15 mg
2525.Breadsticks (Not Further Specified)53 mg15 mg
2526.Breadsticks (Soft, Not Further Specified)53 mg15 mg
2527.Breadsticks (Soft, From Fast Food / Restaurant)53 mg15 mg
2528.Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)53 mg15 mg
2529.Yellow Cake Or Cupcake (With Icing Or Filling)53 mg15 mg
2530.Almond Cookie53 mg15 mg
2531.Pfeffernusse Cookie53 mg15 mg
2532.Rum Ball (No-Bake, Cookie)53 mg15 mg
2533.Shortbread (Cookie)53 mg15 mg
2534.Popcorn (Not Further Specified)53 mg15 mg
2535.Microwave Popcorn (Not Further Specified)53 mg15 mg
2536.Microwave Popcorn (Plain)53 mg15 mg
2537.Microwave Popcorn (Butter Flavored)53 mg15 mg
2538.Microwave Popcorn (Cheese Flavored)53 mg15 mg
2539.Microwave Popcorn (Other Flavored)53 mg15 mg
2540.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)53 mg15 mg
2541.Rice With Squid (Arroz Con Calamares, Puerto Rican Style)53 mg15 mg
2542.Peppers Stuffed With Meat53 mg15 mg
2543.Deep Fried White Potato French Fries (Made From Fresh)53 mg15 mg
2544.Cooked Cress (Made With Butter, Unspecified Form)53 mg15 mg
2545.Cooked Fresh Cress (Made With Butter)53 mg15 mg
2546.Cooked Cress (Made With Butter, From Canned)53 mg15 mg
2547.Fried Sweet Potato Fries (Made From Fresh)53 mg15 mg
2548.Puerto Rican Seasoning With Ham53 mg15 mg
2549.Fried Chicken Fillet Sandwich (On Wheat Bun)53 mg15 mg
2550.Dip (Sour Cream Base, Reduced Calorie)53 mg15 mg
2551.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)53 mg15 mg
2552.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)53 mg15 mg
2553.Baked Or Fried Chicken Thigh (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)53 mg15 mg
2554.Baked Or Fried Chicken Thigh (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)53 mg15 mg
2555.Baked Or Fried Chicken Thigh (Coated, Made With Oil, Prepared Skinless, Coating Eaten)53 mg15 mg
2556.Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)53 mg15 mg
2557.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)53 mg15 mg
2558.Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)53 mg15 mg
2559.Pizza With Meat (Prepared From Frozen, Thick Crust)53 mg15 mg
2560.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)52 mg14.7 mg
2561.Boiled Garden Cress (Without Salt, Drained)52 mg14.7 mg
2562.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)52 mg14.7 mg
2563.Boiled Garden Cress (With Salt, Drained)52 mg14.7 mg
2564.Sesame Flour (High-Fat, Seeds)52 mg14.7 mg
2565.Chicken Nuggets (Whole Grain Breaded, School Lunch)52 mg14.7 mg
2566.Covered Ice Cream Bar (With Chocolate & Nuts)52 mg14.7 mg
2567.Cheese Sauce (Dry, Mix)52 mg14.7 mg
2568.Multigrain Crackers52 mg14.7 mg
2569.Raw Whole Turkey (Meat & Skin, With Added Solution)52 mg14.7 mg
2570.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)52 mg14.7 mg
2571.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)52 mg14.7 mg
2572.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)52 mg14.7 mg
2573.Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)52 mg14.7 mg
2574.Chocolate Covered Ice Cream Bar Or Stick (With Nuts, Rich Ice Cream)52 mg14.7 mg
2575.Stewed Chicken Drumsticks (Skin Eaten)52 mg14.7 mg
2576.Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)52 mg14.7 mg
2577.Chicken Nuggets (From School Lunch)52 mg14.7 mg
2578.Breaded Chicken Tenders Or Strips (From School Lunch)52 mg14.7 mg
2579.Chicken (Frankfurter Or Hot Dog)52 mg14.7 mg
2580.Turkey Frankfurter or Hot Dog52 mg14.7 mg
2581.Baked Or Broiled Whiting (Made With Oil)52 mg14.7 mg
2582.Baked Or Broiled Whiting (Coated, Made With Oil)52 mg14.7 mg
2583.Sausage & Noodles (With Cream Or White Sauce Mixture)52 mg14.7 mg
2584.Tuna Cake Or Patty52 mg14.7 mg
2585.Beef Salad52 mg14.7 mg
2586.Crab Salad52 mg14.7 mg
2587.Tuna Salad (Made With Mayonnaise)52 mg14.7 mg
2588.Crab Salad (Made With Imitation Crab)52 mg14.7 mg
2589.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)52 mg14.7 mg
2590.Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)52 mg14.7 mg
2591.Bacon On Biscuit52 mg14.7 mg
2592.With Chili (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)52 mg14.7 mg
2593.Fried Whole Egg (Fried With Oil)52 mg14.7 mg
2594.Fried Whole Egg (From Fast Food / Restaurant)52 mg14.7 mg
2595.Egg Omelet Or Scrambled Egg (Made With Oil)52 mg14.7 mg
2596.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)52 mg14.7 mg
2597.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)52 mg14.7 mg
2598.Egg, Cheese, & Bacon On Bagel52 mg14.7 mg
2599.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)52 mg14.7 mg
2600.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made Without Fat)52 mg14.7 mg
2601.Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)52 mg14.7 mg
2602.Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours)52 mg14.7 mg
2603.Whole Grain Pancakes (From Fast Food / Restaurant)52 mg14.7 mg
2604.Biscuit With Gravy52 mg14.7 mg
2605.Home Fries (Potato, Not Further Specified)52 mg14.7 mg
2606.Home Fries (Potato, Ready-To-Heat)52 mg14.7 mg
2607.Fried Ripe Plantain (Platano Maduro Frito, Puerto Rican Style)52 mg14.7 mg
2608.Cooked Cress (Made Without Fat, Unspecified Form)52 mg14.7 mg
2609.Cooked Fresh Cress (Made Without Fat)52 mg14.7 mg
2610.Cooked Cress (Made Without Fat, From Canned)52 mg14.7 mg
2611.Cooked Thistle Leaves (Made Without Fat)52 mg14.7 mg
2612.Egg Omelet Or Scrambled Egg (From Fast Food / Restaurant)52 mg14.7 mg
2613.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)52 mg14.7 mg
2614.Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)52 mg14.7 mg
2615.Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)52 mg14.7 mg
2616.Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)52 mg14.7 mg
2617.Popcorn (Popped In Oil, Buttered)52 mg14.7 mg
2618.Lemon Chicken (Chinese Restaurant)51 mg14.5 mg
2619.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)51 mg14.5 mg
2620.Cracker Barrel Macaroni N' Cheese51 mg14.5 mg
2621.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)51 mg14.5 mg
2622.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)51 mg14.5 mg
2623.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)51 mg14.5 mg
2624.Gerber Good Start 2 Soy (With Iron, Infant Formula, Ready-To-Feed)51 mg14.5 mg
2625.Russian Dressing (Salad Dressing)51 mg14.5 mg
2626.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)51 mg14.5 mg
2627.Chicken Gravy (Dry)51 mg14.5 mg
2628.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)51 mg14.5 mg
2629.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)51 mg14.5 mg
2630.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)51 mg14.5 mg
2631.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Ready-To-Feed)51 mg14.5 mg
2632.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)51 mg14.5 mg
2633.Raw Ground Bison (Game Meat)51 mg14.5 mg
2634.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)51 mg14.5 mg
2635.Dry-Heated Wild Rainbow Trout (Fish)51 mg14.5 mg
2636.Infant Formula Gerber Good Start 2 Soy Plus (Unspecified Form)51 mg14.5 mg
2637.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)51 mg14.5 mg
2638.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)51 mg14.5 mg
2639.Canned Squid51 mg14.5 mg
2640.Bacon & Cheese Sandwich (With Spread)51 mg14.5 mg
2641.Ham & Tomato Club Sandwich (With Lettuce & Spread)51 mg14.5 mg
2642.With Chili (On White Bun, Frankfurter Or Hot Dog Sandwich)51 mg14.5 mg
2643.With Chili (On Wheat Bun, Frankfurter Or Hot Dog Sandwich)51 mg14.5 mg
2644.With Chili (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)51 mg14.5 mg
2645.With Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)51 mg14.5 mg
2646.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)51 mg14.5 mg
2647.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)51 mg14.5 mg
2648.Cooked Dry Lima Beans (Made With Animal Fat Or Meat Drippings)51 mg14.5 mg
2649.Cooked Green Or Yellow Split Peas (Made With Animal Fat Or Meat Drippings, Dry)51 mg14.5 mg
2650.Chocolate Chip Muffin51 mg14.5 mg
2651.Chocolate Chip Waffles51 mg14.5 mg
2652.Burrito, Taco, Or Quesadilla (With Egg & Potato)51 mg14.5 mg
2653.Pizza (With Extra Meat & Extra Vegetables, Thin Crust)51 mg14.5 mg
2654.Hash Brown (With Cheese, Made From Fresh)51 mg14.5 mg
2655.Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)51 mg14.5 mg
2656.Fried Red Tomatoes (Made From Fresh)51 mg14.5 mg
2657.Russian Dressing51 mg14.5 mg
2658.Date Candy51 mg14.5 mg
2659.Infant Formula Similac Go & Grow Soy (Unspecified Form)51 mg14.5 mg
2660.Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)51 mg14.5 mg
2661.Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)51 mg14.5 mg
2662.Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)51 mg14.5 mg
2663.Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)51 mg14.5 mg
2664.Popcorn (With Peanuts, Caramel-Coated)50 mg14.2 mg
2665.Raw Fresh Whole Pork Shoulder (Meat Only)50 mg14.2 mg
2666.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)50 mg14.2 mg
2667.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)50 mg14.2 mg
2668.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)50 mg14.2 mg
2669.Broiled Fresh Pork Tenderloin (Loin, Meat Only)50 mg14.2 mg
2670.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2671.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2672.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2673.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2674.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2675.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2676.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2677.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2678.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2679.Coleslaw (Family Style Restaurant)50 mg14.2 mg
2680.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)50 mg14.2 mg
2681.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2682.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2683.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2684.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2685.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2686.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2687.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2688.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)50 mg14.2 mg
2689.Cheese Tamales (Mexican Restaurant)50 mg14.2 mg
2690.Double Cheeseburger (With Condiments, Regular Patty & Bun)50 mg14.2 mg
2691.Wendy's Classic Double (With Cheese)50 mg14.2 mg
2692.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)50 mg14.2 mg
2693.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)50 mg14.2 mg
2694.Wendy's Crispy Chicken Sandwich50 mg14.2 mg
2695.Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)50 mg14.2 mg
2696.Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)50 mg14.2 mg
2697.Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)50 mg14.2 mg
2698.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)50 mg14.2 mg
2699.Parmesan Cheese (Grated)50 mg14.2 mg
2700.Raw Cornish Game Hens (Meat & Skin, Chicken)50 mg14.2 mg
2701.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)50 mg14.2 mg
2702.Instant Oats (Fortified, Plain, Dry, Cereals)50 mg14.2 mg
2703.Fried Broiler-fryer Thigh (Meat Only, Chicken)50 mg14.2 mg
2704.Roasted Broiler-fryer Wing (Meat Only, Chicken)50 mg14.2 mg
2705.Stewed Stewing Chicken (Meat Only)50 mg14.2 mg
2706.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)50 mg14.2 mg
2707.Chocolate Chip Cookies (Made With Butter, Prepared From Recipe)50 mg14.2 mg
2708.Cooked Intermuscular Fat (Beef, New Zealand Imported)50 mg14.2 mg
2709.Cooked Subcutaneous Beef Fat (New Zealand Imported)50 mg14.2 mg
2710.Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)50 mg14.2 mg
2711.Double Cheeseburger (Regular Patty, With Condiments)50 mg14.2 mg
2712.Pbm Products Store Brand Infant Formula (Soy, Powder)50 mg14.2 mg
2713.Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)50 mg14.2 mg
2714.Stewed Stewing Chicken (Light Meat, Meat Only)50 mg14.2 mg
2715.Raw Seatrout (Mixed Species, Fish)50 mg14.2 mg
2716.Chocolate Chip Cookies (Made With Margarine, Prepared From Recipe)50 mg14.2 mg
2717.Parmesan Cheese (Dry Grated)50 mg14.2 mg
2718.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)50 mg14.2 mg
2719.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)50 mg14.2 mg
2720.Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)50 mg14.2 mg
2721.Chicken Drumsticks (Skin Eaten, Grilled With Sauce)50 mg14.2 mg
2722.Fish From Fast Food (Unspecified Type)50 mg14.2 mg
2723.Ham Or Pork Salad50 mg14.2 mg
2724.Tuna Salad With Egg50 mg14.2 mg
2725.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)50 mg14.2 mg
2726.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)50 mg14.2 mg
2727.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)50 mg14.2 mg
2728.Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)50 mg14.2 mg
2729.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)50 mg14.2 mg
2730.Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)50 mg14.2 mg
2731.Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)50 mg14.2 mg
2732.With Meatless Chili (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)50 mg14.2 mg
2733.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)50 mg14.2 mg
2734.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)50 mg14.2 mg
2735.Egg Substitute: Omelet, Scrambled, Or Fried (With Meat & Vegetables, Made Without Fat)50 mg14.2 mg
2736.Cooked Dry Lentils (Made With Animal Fat Or Meat Drippings)50 mg14.2 mg
2737.Breadsticks (Topped With Melted Cheese, Soft)50 mg14.2 mg
2738.Breadsticks (Stuffed With Melted Cheese, Soft)50 mg14.2 mg
2739.Raisin-Nut Cake Or Cupcake50 mg14.2 mg
2740.Popcorn (Sugar Syrup Or Caramel-Coated, With Nuts)50 mg14.2 mg
2741.Plain Pancakes (From Fast Food / Restaurant)50 mg14.2 mg
2742.Taquito Or Flauta (With Egg & Breakfast Meat)50 mg14.2 mg
2743.Raw Carrot Salad With Apples50 mg14.2 mg
2744.Cabbage Salad Or Coleslaw (From Fast Food / Restaurant)50 mg14.2 mg
2745.Potato & Ham Fritters (Frituras De Papa Y Jamon, Puerto Rican Style)50 mg14.2 mg
2746.Parmesan Cheese (Hard)50 mg14.2 mg
2747.Shrimp Dip (Cream Cheese Base)50 mg14.2 mg
2748.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)50 mg14.2 mg
2749.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)50 mg14.2 mg
2750.Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Eaten)50 mg14.2 mg
2751.Stewed Chicken Thigh (Unspecified If Skin Eaten)50 mg14.2 mg
2752.Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)50 mg14.2 mg
2753.Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)50 mg14.2 mg
2754.Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)50 mg14.2 mg
2755.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)50 mg14.2 mg
2756.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)49 mg13.9 mg
2757.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)49 mg13.9 mg
2758.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)49 mg13.9 mg
2759.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.9 mg
2760.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)49 mg13.9 mg
2761.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)49 mg13.9 mg
2762.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)49 mg13.9 mg
2763.Turkey Frankfurter49 mg13.9 mg
2764.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)49 mg13.9 mg
2765.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)49 mg13.9 mg
2766.Fried Squid (Mollusks, Mixed Species)49 mg13.9 mg
2767.Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)49 mg13.9 mg
2768.Cheeseburger (Single, Large Patty, With Condiments)49 mg13.9 mg
2769.Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)49 mg13.9 mg
2770.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)49 mg13.9 mg
2771.Pita Chips (Salted)49 mg13.9 mg
2772.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)49 mg13.9 mg
2773.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)49 mg13.9 mg
2774.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)49 mg13.9 mg
2775.Breaded & Fried Channel Catfish (Fish)49 mg13.9 mg
2776.Prepared Frozen Fish Sticks (Fish)49 mg13.9 mg
2777.Dry-Heated Farmed Eastern Oyster (Mollusks)49 mg