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15 Dairy and Egg Products With Sugars - Care Omnia Nutrition

Below we list 15 Dairy and Egg Products with sugars. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sugars or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 15 Dairy and Egg Products With Sugars

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Dairy and Egg Products with Sugars	per 100g	per Oz
1	Greek Yogurt (Strawberry, Nonfat)	11.5 g	3.3 g
2	Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)	5.1 g	1.4 g
3	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)	5 g	1.4 g
4	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	4.9 g	1.4 g
5	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	4.8 g	1.4 g
6	Cottage Cheese (Lowfat, 2% Milkfat)	4.1 g	1.2 g
7	American Cheese (Restaurant)	3.8 g	1.1 g
8	Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)	3.3 g	927 mg
9	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	2.6 g	745.6 mg
10	Mozzarella (Cheese, Low Moisture, Part-Skim)	1.8 g	513.1 mg
11	Butter (Salted)	580 mg	164.4 mg
12	Dry White Cheese (Queso Seco)	430 mg	121.9 mg
13	Cheddar (Cheese, Includes USDA Food Distr. Program)	330 mg	93.6 mg
14	Raw Whole Egg (Fresh)	200 mg	56.7 mg
15	Parmesan Cheese (Grated)	70 mg	19.8 mg

fig 1. Dairy and Egg Products with sugars rank 1 to 15

The food categories below have foods that contain sugars.

Select a category to show a ranked list of all the foods in that category with sugars.

Food Categories	Number of foods in category
Fruits and Berries	15
Vegetables and Vegetable Products	13

fig 2. Food categories with foods that contain Sugars

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