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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Ranked List Of 17080 Foods With Calcium




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Baking Powder contains calcium

Below we list 17080 foods that contain calcium. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain calcium

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 1000 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Baking Powder (Double-Acting, Straight Phosphate, Leavening Agents)7.4 g2.1 g
2.Baking Powder (Double-Acting, Sodium Aluminum Sulfate, Leavening Agents)5.9 g1.7 g
3.Baking Powder (Low-Sodium, Leavening Agents)4.3 g1.2 g
4.Rennin (Unsweetened, Tablets, Desserts)3.7 g1.1 g
5.General Mills Total3.3 g944.9 mg
6.Basil (Dried, Spices)2.2 g635 mg
7.Savory (Ground, Spices)2.1 g603.8 mg
8.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)2.1 g603.8 mg
9.Dried Acid Whey2.1 g581.2 mg
10.Marjoram (Dried, Spices)2 g564.2 mg
11.Dried Thyme1.9 g535.8 mg
12.General Mills Total Raisin Bran1.9 g535 mg
13.Dill Weed (Dried, Spices)1.8 g504.6 mg
14.Celery Seed (Spices)1.8 g501.8 mg
15.Sage (Ground, Spices)1.7 g467.8 mg
16.Sisymbrium Sp. Seeds (Dried, Whole, Seeds)1.6 g462.1 mg
17.Dried Smelt (Alaska Native)1.6 g453.6 mg
18.Oregano (Dried, Spices)1.6 g453.6 mg
19.Dill Seed (Spices)1.5 g430.9 mg
20.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)1.5 g425.2 mg
21.Dried Spearmint1.5 g422.4 mg
22.Poppy Seed (Spices)1.4 g408.2 mg
23.Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)1.4 g408.2 mg
24.Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)1.4 g399.7 mg
25.American Cheese Product (Pasteurized Process, Vitamin D Fortified)1.4 g391.2 mg
26.Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder)1.4 g391.2 mg
27.American Cheese1.4 g391.2 mg
28.Processed Cheese Food (Cheese)1.4 g391.2 mg
29.Cheese With Wine1.4 g391.2 mg
30.Dried Chervil (Spices)1.4 g382.7 mg
31.Rosemary (Dried, Spices)1.3 g362.9 mg
32.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)1.3 g362.9 mg
33.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1.3 g357.2 mg
34.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1.3 g357.2 mg
35.Milk (Dry, Unspecified Fat Content, Not Reconstituted)1.3 g357.2 mg
36.Milk (Dry, Fat Free, Skim, Not Reconstituted)1.3 g357.2 mg
37.Coriander Leaf (Dried, Spices)1.3 g354.4 mg
38.Parmesan Cheese (Shredded)1.3 g354.4 mg
39.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)1.2 g351.5 mg
40.Milk (Dry, Low Fat, 1%, Not Reconstituted)1.2 g351.5 mg
41.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1.2 g348.7 mg
42.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1.2 g348.7 mg
43.Tofu (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)1.2 g348.7 mg
44.Mars Snackfood US Cocoavia (Chocolate Blueberry Snack Bar, Formulated Bar)1.2 g343 mg
45.Cocoavia Chocolate Almond Snack Bar (Formulated Bar, Mars Snackfood US)1.2 g343 mg
46.Fennel Seed (Spices)1.2 g340.2 mg
47.Protein Supplement Muscle Milk Light (Milk Based, Powder)1.2 g340.2 mg
48.Muscle Milk (Light, Powder)1.2 g340.2 mg
49.Protein Powder (Light, Not Further Specified)1.2 g340.2 mg
50.Parmesan Cheese (Hard)1.2 g334.5 mg
51.Dried Buttermilk1.2 g334.5 mg
52.Mars Snackfood US Cocoavia Chocolate Bar (Candies)1.2 g328.9 mg
53.Babyfood Oatmeal Cereal (Dry Fortified)1.2 g328.9 mg
54.Baby Food Oatmeal Cereal (Dry, Instant)1.2 g328.9 mg
55.Babyfood Oatmeal Cereal (With Honey, Dry)1.2 g326 mg
56.Mexican Cheese (Blend, Reduced Fat)1.2 g326 mg
57.Mexican Blend Cheese (Reduced Fat)1.2 g326 mg
58.Parsley (Dried, Spices)1.1 g323.2 mg
59.Tarragon (Dried, Spices)1.1 g323.2 mg
60.Parmesan Cheese (Dry Grated, Reduced Fat)1.1 g314.7 mg
61.M&M Mars Kudos Whole Grain Bar (Chocolate Chip)1.1 g306.2 mg
62.Mars Snackfood US Cocoavia Crispy Chocolate Bar (Candies)1.1 g303.3 mg
63.Romano Cheese1.1 g300.5 mg
64.Fruit-Flavored Drink (With Aspartame, Dry Powdered Mix, Low Calorie)1.1 g297.7 mg
65.Babyfood Fortified Cereal Bar (Fruit Filling)1.1 g297.7 mg
66.Baby Food Cereal Bar (With Fruit Filling)1.1 g297.7 mg
67.Fruit Flavored Drink (Powdered, Diet, Not Reconstituted)1.1 g297.7 mg
68.American Cheese (Without Added Vitamin D, Pasteurized Process)1 g294.8 mg
69.Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)1 g294.8 mg
70.Slim Fast Shake Mix (High Protein, Powder)1 g294.8 mg
71.Gruyere (Cheese)1 g286.3 mg
72.Gruyere (Cheese)1 g286.3 mg
73.Cinnamon (Ground, Spices)1 g283.5 mg
74.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)998 mg282.9 mg
75.Poultry Seasoning (Spices)996 mg282.4 mg
76.Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)990 mg280.7 mg
77.Whole Sesame Seeds (Roasted & Toasted, Seeds)989 mg280.4 mg
78.Mars Snackfood US Cocoavia Blueberry & Almond Chocolate Bar (Candies)985 mg279.2 mg
79.Whole Sesame Seeds (Dried, Seeds)975 mg276.4 mg
80.Sesame Seeds (Whole Seed)975 mg276.4 mg
81.Cheese (Not Further Specified)974 mg276.1 mg
82.Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)970 mg275 mg
83.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)965 mg273.6 mg
84.Swiss Cheese (Low Sodium)961 mg272.4 mg
85.Swiss Cheese (Low Fat)961 mg272.4 mg
86.Mozzarella (Cheese, Nonfat)961 mg272.4 mg
87.Swiss Cheese (Nonfat Or Fat Free)961 mg272.4 mg
88.Fried Tofu (Prepared With Calcium Sulfate)961 mg272.4 mg
89.Mozzarella (Cheese, Nonfat Or Fat Free)961 mg272.4 mg
90.Swiss Cheese (Reduced Sodium)961 mg272.4 mg
91.Swiss Cheese (Reduced Fat)961 mg272.4 mg
92.Swiss Cheese (Nonfat Or Fat Free)961 mg272.4 mg
93.Sesame Butter (Paste, Seeds)960 mg272.2 mg
94.Cheese (As Ingredient In Sandwiches)958 mg271.6 mg
95.Gerber Good Start 2 Protect Plus (Infant Formula, Powder)956 mg271 mg
96.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)953 mg270.2 mg
97.M&M Mars Kudos Whole Grain Bar (M&M's Milk Chocolate)943 mg267.3 mg
98.Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)935 mg265.1 mg
99.Cumin Seed (Spices)931 mg263.9 mg
100.Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)930 mg263.7 mg
101.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)920 mg260.8 mg
102.Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)920 mg260.8 mg
103.Whole Milk (With Added Vitamin D, Dry)912 mg258.5 mg
104.Whole Milk (Without Added Vitamin D, Dry)912 mg258.5 mg
105.Whole Milk (Dry, Not Reconstituted)912 mg258.5 mg
106.Rich Chocolate (Powder)909 mg257.7 mg
107.Ovaltine Chocolate Malt Powder909 mg257.7 mg
108.Chocolate Powder (No Sugar Added)909 mg257.7 mg
109.Ovaltine Classic Malt Powder909 mg257.7 mg
110.Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)909 mg257.7 mg
111.Malted Milk (Dry Mix, Not Reconstituted)909 mg257.7 mg
112.Goat Cheese (Hard Type)895 mg253.7 mg
113.Cheddar (Cheese, Nonfat Or Fat Free)893 mg253.2 mg
114.Cheddar (Cheese, Nonfat Or Fat Free)893 mg253.2 mg
115.Swiss Cheese890 mg252.3 mg
116.Swiss Cheese890 mg252.3 mg
117.Luna Bar Nutz Over Chocolate (Formulated Bar)886 mg251.2 mg
118.Parmesan Cheese (Grated)884 mg250.6 mg
119.Parmesan Cheese (Dry Grated)884 mg250.6 mg
120.Parmesan Cheese (Hard)884 mg250.6 mg
121.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)882 mg250 mg
122.Sweeteners Sugar Substitute (Brown, Granulated)879 mg249.2 mg
123.M&M Mars Kudos Whole Grain Bars (Peanut Butter)871 mg246.9 mg
124.Cheese (Pasteurized Process, American, Fortified With Vitamin D)866 mg245.5 mg
125.Cheese (American & Swiss Blends)866 mg245.5 mg
126.Babyfood Rice Cereal (Dry Fortified)860 mg243.8 mg
127.Baby Food Rice Cereal (Dry, Instant)860 mg243.8 mg
128.Babyfood Rice & Apples (Dry)850 mg241 mg
129.Baby Food Rice Cereal With Apples (Dry, Instant)850 mg241 mg
130.Parmesan Cheese (Dry Grated, Reduced Fat)842 mg238.7 mg
131.Mars Snackfood US Cocoavia Chocolate Covered Almonds (Candies)840 mg238.1 mg
132.Bay Leaf (Spices)834 mg236.4 mg
133.Freeze-Dried Chives813 mg230.5 mg
134.Dried Whitefish (Fish, Alaska Native)810 mg229.6 mg
135.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)801 mg227.1 mg
136.Parmesan Cheese (Low Sodium)800 mg226.8 mg
137.Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)800 mg226.8 mg
138.Mexican Cheese (Queso Cotija)800 mg226.8 mg
139.Babyfood Mixed Cereal (Dry Fortified)800 mg226.8 mg
140.Babyfood Multigrain Whole Grain Cereal (Dry Fortified)800 mg226.8 mg
141.Babyfood Oatmeal Cereal (With Bananas, Dry)800 mg226.8 mg
142.Parmesan Cheese Topping (Fat Free)800 mg226.8 mg
143.Parmesan Cheese (Dry Grated, Fat Free)800 mg226.8 mg
144.Queso Cotija800 mg226.8 mg
145.Baby Food Mixed Cereal (Dry, Instant)800 mg226.8 mg
146.Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)800 mg226.8 mg
147.Baby Food Oatmeal Cereal With Bananas (Dry, Instant)800 mg226.8 mg
148.Dried Sweet Whey796 mg225.7 mg
149.Sweet Whey (Dry)796 mg225.7 mg
150.American Cheese (Nonfat Or Fat Free)789 mg223.7 mg
151.American Cheese (Nonfat Or Fat Free)789 mg223.7 mg
152.Mozzarella (Cheese, Part Skim Milk)782 mg221.7 mg
153.Swiss Cheese (Pasteurized Process)772 mg218.9 mg
154.Dried Agave (Southwest)770 mg218.3 mg
155.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)761 mg215.7 mg
156.Cheddar (Cheese, Reduced Fat)761 mg215.7 mg
157.Provolone (Cheese)756 mg214.3 mg
158.Provolone (Cheese, Reduced Fat)756 mg214.3 mg
159.Provolone (Cheese)756 mg214.3 mg
160.Provolone (Cheese, Reduced Fat)756 mg214.3 mg
161.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)754 mg213.8 mg
162.Toasted White Bread (Special Formula, Added Fiber)752 mg213.2 mg
163.Toasted Whole Grain White Bread752 mg213.2 mg
164.Babyfood High Protein Cereal (With Apple & Orange, Dry)751 mg212.9 mg
165.Monterey (Cheese)746 mg211.5 mg
166.Monterey (Cheese)746 mg211.5 mg
167.Cream Crackers (La Moderna Rikis Cream Crackers)734 mg208.1 mg
168.Mozzarella (Cheese, Low Sodium)731 mg207.2 mg
169.Edam (Cheese)731 mg207.2 mg
170.Mozzarella (Cheese, Reduced Sodium)731 mg207.2 mg
171.White Potato French Fries (With Cheese & Bacon)729 mg206.7 mg
172.Swiss Cheese Food (Pasteurized Process)723 mg205 mg
173.Bacon & Cheese Sandwich (With Spread)718 mg203.5 mg
174.Muenster Cheese717 mg203.3 mg
175.Muenster Cheese717 mg203.3 mg
176.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)716 mg203 mg
177.Colby Jack (Cheese)716 mg203 mg
178.Nutritional Shake Mix (High Protein, Powder)714 mg202.4 mg
179.Cinnamon Toast Crunch (Reduced Sugar)714 mg202.4 mg
180.Herbalife Nutritional Shake Mix (High Protein, Powder)714 mg202.4 mg
181.Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)714 mg202.4 mg
182.Kraft Free Singles American Nonfat Pasteurized Process Cheese Product712 mg201.8 mg
183.Cheddar (Cheese, Sharp, Sliced)711 mg201.6 mg
184.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)711 mg201.6 mg
185.Coriander Seed (Spices)709 mg201 mg
186.Cheddar (Cheese, Includes USDA Food Distr. Program)707 mg200.4 mg
187.Cheddar (Cheese)707 mg200.4 mg
188.Imitation Cheese (American Or Cheddar, Low Cholesterol)705 mg199.9 mg
189.Monterey Jack (Cheese, Low Fat)705 mg199.9 mg
190.Monterey Jack (Cheese, Reduced Fat)705 mg199.9 mg
191.Imitation Cheese705 mg199.9 mg
192.Low-Sodium Cheese (Cheddar Or Colby)703 mg199.3 mg
193.Cheddar (Cheese, Reduced Sodium)703 mg199.3 mg
194.Tilsit Cheese700 mg198.4 mg
195.Gouda (Cheese)700 mg198.4 mg
196.Gouda Or Edam (Cheese)700 mg198.4 mg
197.Port Du Salut (Cheese)700 mg198.4 mg
198.Whey Protein Powder Isolate698 mg197.9 mg
199.Isopure Protein Powder698 mg197.9 mg
200.Babyfood Mixed Cereal (With Bananas, Dry)696 mg197.3 mg
201.Baby Food Mixed Cereal With Bananas (Dry, Instant)696 mg197.3 mg
202.Mozzarella (Cheese, Low Moisture, Part-Skim)693 mg196.5 mg
203.Mozzarella (Cheese, Not Further Specified)693 mg196.5 mg
204.Mozzarella (Cheese, Part Skim)693 mg196.5 mg
205.Babyfood Rice Cereal (With Bananas, Dry)691 mg195.9 mg
206.Baby Food Rice Cereal With Bananas (Dry, Instant)691 mg195.9 mg
207.White Cheese (Queso Blanco)690 mg195.6 mg
208.Cheese Sandwich690 mg195.6 mg
209.Cheese Sandwich (American Cheese, No Spread, On White Bread)690 mg195.6 mg
210.Caraway Seed (Spices)689 mg195.3 mg
211.Colby Cheese685 mg194.2 mg
212.Colby Cheese685 mg194.2 mg
213.White Wheat Bread684 mg193.9 mg
214.American Cheese (Pasteurized Process, Low Fat)684 mg193.9 mg
215.White Bread (Special Formula, Added Fiber)684 mg193.9 mg
216.Whole Grain White Bread684 mg193.9 mg
217.Raw Tofu (Firm, Prepared With Calcium Sulfate)683 mg193.6 mg
218.American Cheese Food (Pasteurized Process, Vitamin D Fortified)682 mg193.3 mg
219.American Cheese Food (Pasteurized Process, Without Added Vitamin D)682 mg193.3 mg
220.Pumpkin Pie Spice (Spices)682 mg193.3 mg
221.Mexican Cheese (Queso Anejo)680 mg192.8 mg
222.Queso Anejo (Aged Mexican Cheese)680 mg192.8 mg
223.Brick Cheese674 mg191.1 mg
224.Brick Cheese674 mg191.1 mg
225.Caraway (Cheese)673 mg190.8 mg
226.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)668 mg189.4 mg
227.Slim Fast Original Meal Bar668 mg189.4 mg
228.South Beach Living Meal Bar668 mg189.4 mg
229.Cheese Sandwich (Hoagie)664 mg188.2 mg
230.Roquefort (Cheese)662 mg187.7 mg
231.Allspice (Ground, Spices)661 mg187.4 mg
232.Dry White Cheese (Queso Seco)661 mg187.4 mg
233.Mexican Cheese (Queso Asadero)661 mg187.4 mg
234.Queso Asadero661 mg187.4 mg
235.Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)661 mg187.4 mg
236.Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)661 mg187.4 mg
237.Mexican Blend Cheese659 mg186.8 mg
238.Mexican Blend Cheese659 mg186.8 mg
239.Mexican Cheese (Queso Chihuahua)651 mg184.6 mg
240.Queso Chihuahua651 mg184.6 mg
241.Port De Salut (Cheese)650 mg184.3 mg
242.Anise Seed (Spices)646 mg183.1 mg
243.Babyfood Barley Cereal (Dry Fortified)643 mg182.3 mg
244.Cheshire Cheese643 mg182.3 mg
245.Baby Food Barley Cereal (Dry, Instant)643 mg182.3 mg
246.Sesame Crunch (Candies)639 mg181.2 mg
247.Cheese Fondue639 mg181.2 mg
248.Sesame Crunch (Sahadi)639 mg181.2 mg
249.Ground Cloves (Spices)632 mg179.2 mg
250.Dried Chia Seeds631 mg178.9 mg
251.Dried Radishes (Oriental)629 mg178.3 mg
252.Dried Agar Seaweed625 mg177.2 mg
253.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)625 mg177.2 mg
254.Snickers Marathon Protein Bar625 mg177.2 mg
255.Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)620 mg175.8 mg
256.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)616 mg174.6 mg
257.American Cheese (Reduced Sodium)616 mg174.6 mg
258.Pimento Cheese (Pasteurized Process)614 mg174.1 mg
259.Cheese Substitute (Mozzarella)610 mg172.9 mg
260.Cheese Sandwich (With Butter, American Cheese, On White Bread)610 mg172.9 mg
261.Grilled Cheese Sandwich610 mg172.9 mg
262.Grilled Cheese Sandwich (American Cheese, On White Bread)610 mg172.9 mg
263.Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)608 mg172.4 mg
264.Cream Of Wheat Regular Cereals (Dry, 10 Minute Cooking)606 mg171.8 mg
265.Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)600 mg170.1 mg
266.Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)600 mg170.1 mg
267.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)600 mg170.1 mg
268.Baby Food Whole Wheat Cereal (With Apples, Dry, Instant)600 mg170.1 mg
269.Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)584 mg165.6 mg
270.Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)584 mg165.6 mg
271.Grilled Cheese Sandwich (American Cheese, On Wheat Bread)584 mg165.6 mg
272.Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)584 mg165.6 mg
273.Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)582 mg165 mg
274.Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)582 mg165 mg
275.Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)578 mg163.9 mg
276.Kellogg's Nutri-Grain Cereal Bars (Fruit)576 mg163.3 mg
277.Cocoa Mix (No Sugar Added, Powder)576 mg163.3 mg
278.Hot Chocolate / Cocoa (Dry Mix, No Sugar Added, Not Reconstituted)576 mg163.3 mg
279.Kellogg's Nutri-Grain Cereal Bar576 mg163.3 mg
280.Kellogg's Nutri-Grain Yogurt Bar576 mg163.3 mg
281.Mozzarella (Cheese, Whole Milk, Low Moisture)575 mg163 mg
282.Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product574 mg162.7 mg
283.Corn Puffs570 mg161.6 mg
284.Kix570 mg161.6 mg
285.Fresh Queso Fresco (Cheese)566 mg160.5 mg
286.Queso Fresco566 mg160.5 mg
287.Puerto Rican White Cheese (Queso Del Pais, Blanco)566 mg160.5 mg
288.American Cheddar (Cheese, Imitation)562 mg159.3 mg
289.American Cheese Spread (Pasteurized Process)562 mg159.3 mg
290.Cheese Spread (American Or Cheddar Cheese Base)562 mg159.3 mg
291.Cheese Spread (Swiss Cheese Base)562 mg159.3 mg
292.Cheese Spread (Pressurized Can)562 mg159.3 mg
293.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)557 mg157.9 mg
294.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)557 mg157.9 mg
295.Fontina (Cheese)550 mg155.9 mg
296.Fontina (Cheese)550 mg155.9 mg
297.Balance Original Bar (Snack)543 mg153.9 mg
298.Balance Original Bar543 mg153.9 mg
299.Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)541 mg153.4 mg
300.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)540 mg153.1 mg
301.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)540 mg153.1 mg
302.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)535 mg151.7 mg
303.Baby Food Puffs (Finger Foods)535 mg151.7 mg
304.Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)534 mg151.4 mg
305.Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)530 mg150.3 mg
306.Muenster Cheese (Low Fat)529 mg150 mg
307.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)529 mg150 mg
308.Muenster Cheese (Reduced Fat)529 mg150 mg
309.American Cheese (Reduced Fat)529 mg150 mg
310.Blue Cheese528 mg149.7 mg
311.Blue Or Roquefort Cheese528 mg149.7 mg
312.Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)526 mg149.1 mg
313.Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)526 mg149.1 mg
314.Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)526 mg149.1 mg
315.Curry Powder (Spices)525 mg148.8 mg
316.American Cheese (Restaurant)508 mg144 mg
317.Mozzarella (Cheese, Whole Milk)505 mg143.2 mg
318.Mozzarella (Cheese, Whole Milk)505 mg143.2 mg
319.Cottonseed Meal (Partially Defatted, Glandless, Seeds)504 mg142.9 mg
320.Power Bar (Chocolate, Formulated Bar)504 mg142.9 mg
321.Powerbar504 mg142.9 mg
322.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)500 mg141.7 mg
323.Wheatena (Dry, Cereals)500 mg141.7 mg
324.Protein Supplement Muscle Milk (Milk Based, Powder)500 mg141.7 mg
325.Candy Bits (Yogurt Covered With Vitamin C)500 mg141.7 mg
326.Yogurt Covered Fruit Snacks Candy (With Added Vitamin C)500 mg141.7 mg
327.Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)500 mg141.7 mg
328.Muscle Milk (Regular, Powder)500 mg141.7 mg
329.American Cheese Food (Cold Pack)497 mg140.9 mg
330.Limburger (Cheese)497 mg140.9 mg
331.Limburger (Cheese)497 mg140.9 mg
332.Feta (Cheese)493 mg139.8 mg
333.Feta (Cheese)493 mg139.8 mg
334.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)485 mg137.5 mg
335.Topping From Cheese Pizza485 mg137.5 mg
336.Blanched Stinging Nettles (Northern Plains Indians)481 mg136.4 mg
337.Cottonseed Flour (Partially Defatted, Glandless, Seeds)478 mg135.5 mg
338.Buckwheat Pancakes (Dry Mix, Incomplete)476 mg134.9 mg
339.Cottonseed Flour (Low Fat, Glandless, Seeds)474 mg134.4 mg
340.Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)470 mg133.2 mg
341.Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)470 mg133.2 mg
342.Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)470 mg133.2 mg
343.Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)470 mg133.2 mg
344.Whey Based Protein Powder469 mg133 mg
345.Protein Powder (Whey Based, Not Further Specified)469 mg133 mg
346.Protein Powder (Not Further Specified)469 mg133 mg
347.Alfredo Sauce (Dry, Mix)467 mg132.4 mg
348.Kraft Velveeta Pasteurized Process Cheese Spread466 mg132.1 mg
349.Bologna & Cheese Sandwich (With Spread)464 mg131.5 mg
350.Cooked Agave (Southwest)460 mg130.4 mg
351.Gerber Graduates Yogurt Melts (Babyfood, Snack)457 mg129.6 mg
352.Baby Food Yogurt & Fruit Snack457 mg129.6 mg
353.Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder)455 mg129 mg
354.Chocolate Beverage Powder (Dry Mix, Not Reconstituted)455 mg129 mg
355.Topping From Vegetable Pizza455 mg129 mg
356.Basic 4455 mg129 mg
357.Honey Kix455 mg129 mg
358.Pbm Products Store Brand Infant Formula (Soy, Powder)453 mg128.4 mg
359.Whole-Wheat Pancakes (Dry Mix, Incomplete)449 mg127.3 mg
360.Clif Z Bar444 mg125.9 mg
361.Clif Kids Organic Zbar444 mg125.9 mg
362.Cinnamon Toast Crunch444 mg125.9 mg
363.Pepper (Black, Spices)443 mg125.6 mg
364.Beaked Hazelnuts (Northern Plains Indians)441 mg125 mg
365.Quaker Instant Grits (Cereals, Redeye Gravy & Country Ham Flavor, Dry)441 mg125 mg
366.Raw Winged Beans (Mature Seeds)440 mg124.7 mg
367.Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)437 mg123.9 mg
368.Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)436 mg123.6 mg
369.Kashi Golean Granola Bar (Crunchy, Mixed Flavors)434 mg123 mg
370.Lucky Charms434 mg123 mg
371.Kashi Golean Crunchy Bars434 mg123 mg
372.On The Border Cheese Quesadilla432 mg122.5 mg
373.Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)432 mg122.5 mg
374.Cheese Quesadilla (Mexican Restaurant)430 mg121.9 mg
375.Candy Rolls (Yogurt-Covered, Fruit Flavored With High Vitamin C)430 mg121.9 mg
376.Yogurt Covered Fruit Snacks Candy Rolls (With High Vitamin C)430 mg121.9 mg
377.Schiff Tiger's Milk Bar429 mg121.6 mg
378.Raw Fireweed Leaves429 mg121.6 mg
379.Graham Crackers (Plain Or Honey, Lowfat, Cookies)429 mg121.6 mg
380.Tiger's Milk Bar429 mg121.6 mg
381.Graham Crackers (Lowfat)429 mg121.6 mg
382.Graham Crackers (Fat Free)429 mg121.6 mg
383.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)426 mg120.8 mg
384.Sesame Butter (Tahini, Made From Kernels)426 mg120.8 mg
385.Sesame Paste (Sesame Butter Made From Whole Seeds)426 mg120.8 mg
386.Honey Nut Cheerios425 mg120.5 mg
387.Malt-O-Meal Honey & Nut Toasty O's425 mg120.5 mg
388.Quaker Oatmeal Honey Nut Heaven425 mg120.5 mg
389.Little Caesars 14n Cheese Pizza (Thin Crust)422 mg119.6 mg
390.Berry Berry Kix421 mg119.4 mg
391.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)420 mg119.1 mg
392.Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)420 mg119.1 mg
393.Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)420 mg119.1 mg
394.Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)420 mg119.1 mg
395.Quaker Instant Grits Product With American Cheese Flavor (Cereals, Dry)418 mg118.5 mg
396.Kraft Cheez Whiz Light Pasteurized Process Cheese Product418 mg118.5 mg
397.Quaker Instant Corn Grits (Cereals, Cheddar Cheese Flavor, Dry)418 mg118.5 mg
398.Quaker Instant Grits (Cereals, Country Bacon Flavor, Dry)418 mg118.5 mg
399.Raw Agave (Southwest)417 mg118.2 mg
400.Granola Bar (Chewy, Reduced Sugar, All Flavors)417 mg118.2 mg
401.Quaker Chewy 25% Less Sugar Granola Bar417 mg118.2 mg
402.Granola Bar (Not Further Specified, Reduced Sugar)417 mg118.2 mg
403.Low Fat Cheese (Cheddar Or Colby)415 mg117.7 mg
404.Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)415 mg117.7 mg
405.Quaker Instant Grits (Cereals, Butter Flavor, Dry)413 mg117.1 mg
406.Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)410 mg116.2 mg
407.Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)410 mg116.2 mg
408.Milk & Cereal Bar410 mg116.2 mg
409.Milk 'n Cereal Bar410 mg116.2 mg
410.Quaker Instant Grits (Cereals, Ham 'n' Cheese Flavor, Dry)409 mg115.9 mg
411.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)408 mg115.7 mg
412.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)408 mg115.7 mg
413.Fresh Thyme405 mg114.8 mg
414.Cereal (Not Further Specified)401 mg113.7 mg
415.Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)400 mg113.4 mg
416.Babyfood Finger Snacks Cereal Fortified (Baked Product)400 mg113.4 mg
417.Gjetost (Cheese)400 mg113.4 mg
418.Mead Johnson Enfamil (With Iron, Powder, Infant Formula)400 mg113.4 mg
419.Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)400 mg113.4 mg
420.Gerber Finger Foods Puffs (Baby Food)400 mg113.4 mg
421.Gerber Graduates Finger Snacks Cereal (Baby Food)400 mg113.4 mg
422.Orange Drink (With Juice & Pulp, Breakfast Type, Frozen Concentrate)399 mg113.1 mg
423.Vitasoy USA Nasoya (Lite Silken Tofu)394 mg111.7 mg
424.Processed Cheese (With Vegetables)393 mg111.4 mg
425.Cheese With Nuts393 mg111.4 mg
426.Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)390 mg110.6 mg
427.Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)390 mg110.6 mg
428.Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)390 mg110.6 mg
429.Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)390 mg110.6 mg
430.All-Bran389 mg110.3 mg
431.Calzone (With Cheese, Meatless)389 mg110.3 mg
432.Camembert (Cheese)388 mg110 mg
433.Camembert (Cheese)388 mg110 mg
434.Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)387 mg109.7 mg
435.Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)387 mg109.7 mg
436.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)387 mg109.7 mg
437.Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)386 mg109.4 mg
438.Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)386 mg109.4 mg
439.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)386 mg109.4 mg
440.Orange-Flavor Drink (Breakfast Type, Powder)385 mg109.1 mg
441.Cookie-Crisp385 mg109.1 mg
442.Fruit Flavored Drink (With High Vitamin C, Powdered, Not Reconstituted)385 mg109.1 mg
443.Onion Powder (Spices)384 mg108.9 mg
444.Cardamom (Spices)383 mg108.6 mg
445.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)382 mg108.3 mg
446.Cooked Sardines382 mg108.3 mg
447.Sardines (Canned In Oil)382 mg108.3 mg
448.Mom's Best Honey Nut Toasty O's (Cereals Ready-To-Eat)380 mg107.7 mg
449.Quaker Instant Corn Grits (Cereals, Plain, Dry)378 mg107.2 mg
450.Ralston Corn Biscuits (Cereals Ready-To-Eat)378 mg107.2 mg
451.Malt-O-Meal Farina Hot Wheat Cereal (Cereals, Dry)377 mg106.9 mg
452.Sausage Balls (Made With Biscuit Mix & Cheese)376 mg106.6 mg
453.Malt-O-Meal Chocolate Cereals (Dry)375 mg106.3 mg
454.Fried Tofu372 mg105.5 mg
455.Soybean Curd (Deep Fried)372 mg105.5 mg
456.Dried Seaweed372 mg105.5 mg
457.Berry Burst Cheerios370 mg104.9 mg
458.Chocolate Cheerios370 mg104.9 mg
459.Cocoa Puffs370 mg104.9 mg
460.Count Chocula370 mg104.9 mg
461.Dora The Explorer Cereal370 mg104.9 mg
462.Frosted Cheerios370 mg104.9 mg
463.Fruity Cheerios370 mg104.9 mg
464.Rice Chex370 mg104.9 mg
465.Chex Cereal (Not Further Specified)370 mg104.9 mg
466.Frosty O's370 mg104.9 mg
467.Clif Bar (Mixed Flavors)368 mg104.3 mg
468.Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)368 mg104.3 mg
469.Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)368 mg104.3 mg
470.Clif Bar368 mg104.3 mg
471.Malt-O-Meal Honey Graham Squares (Cereals Ready-To-Eat)367 mg104 mg
472.Dried Shrimp367 mg104 mg
473.Raw Lambsquarters (Northern Plains Indians)366 mg103.8 mg
474.Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)366 mg103.8 mg
475.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)366 mg103.8 mg
476.Freeze-Dried Tofu (Koyadofu)364 mg103.2 mg
477.SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)364 mg103.2 mg
478.Slim Fast Shake Mix (Powder)364 mg103.2 mg
479.Slim Fast Shake Mix (Sugar Free, Powder)364 mg103.2 mg
480.Raw Grape Leaves363 mg102.9 mg
481.Soy Protein Concentrate (Produced By Alcohol Extraction)363 mg102.9 mg
482.Soy Protein Concentrate (Produced By Acid Wash)363 mg102.9 mg
483.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)362 mg102.6 mg
484.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)362 mg102.6 mg
485.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)362 mg102.6 mg
486.Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)362 mg102.6 mg
487.Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched)361 mg102.3 mg
488.White Cornmeal (Self-Rising, Bolted, Plain, Enriched)361 mg102.3 mg
489.Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)360 mg102.1 mg
490.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)360 mg102.1 mg
491.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)360 mg102.1 mg
492.Puerto Rican Sandwich (Sandwich Criollo)360 mg102.1 mg
493.Chicken And/Or Turkey (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)360 mg102.1 mg
494.Kraft Cheez Whiz Pasteurized Process Cheese Sauce359 mg101.8 mg
495.Frozen Chocolate Chip Waffles (Ready-To-Heat)357 mg101.2 mg
496.Baked Cheese Puffs & Twists (Corn Based, Low Fat)357 mg101.2 mg
497.Cream Of Wheat Instant Cereals (Dry)357 mg101.2 mg
498.General Mills Cheerios (Cereals Ready-To-Eat)357 mg101.2 mg
499.Ralston Tasteeos (Cereals Ready-To-Eat)357 mg101.2 mg
500.Cheese Flavored Corn Snacks (Reduced Fat)357 mg101.2 mg
501.Oat Cereal (Not Further Specified)357 mg101.2 mg
502.Banana Nut Cheerios357 mg101.2 mg
503.Cheerios357 mg101.2 mg
504.Chocolate Lucky Charms357 mg101.2 mg
505.Malt-O-Meal Toasted Oat Cereal357 mg101.2 mg
506.Toasted Oat Cereal357 mg101.2 mg
507.Trix (Reduced Sugar)357 mg101.2 mg
508.Corn Based Or Cheese Puffs & Twists (Lowfat)357 mg101.2 mg
509.Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)355 mg100.6 mg
510.T.G.I. Friday's Fried Mozzarella351 mg99.5 mg
511.Instant Oats (Fortified, Plain, Dry, Cereals)351 mg99.5 mg
512.Cream Cheese (Fat Free)351 mg99.5 mg
513.Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)351 mg99.5 mg
514.Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)351 mg99.5 mg
515.Life (Plain & Cinnamon)351 mg99.5 mg
516.Yellow Cornmeal (Self-Rising, Degermed, Enriched)350 mg99.2 mg
517.White Cornmeal (Self-Rising, Degermed, Enriched)350 mg99.2 mg
518.Raw Tofu (Regular, Prepared With Calcium Sulfate)350 mg99.2 mg
519.Steamed Lambsquarters (Northern Plains Indians)349 mg98.9 mg
520.Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)349 mg98.9 mg
521.Carob Flour348 mg98.7 mg
522.Almond Butter (Without Salt Added, Plain, Nuts)347 mg98.4 mg
523.Almond Butter (With Salt Added, Plain, Nuts)347 mg98.4 mg
524.Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)347 mg98.4 mg
525.Almond Butter347 mg98.4 mg
526.Almond Butter (Lower Sodium)347 mg98.4 mg
527.Cheese Quesadilla (From Fast Food)347 mg98.4 mg
528.Soy Nut Butter347 mg98.4 mg
529.Tofu (Hard, Prepared With Nigari)345 mg97.8 mg
530.Multigrain Cheerios345 mg97.8 mg
531.Reese's Peanut Butter Puffs Cereal345 mg97.8 mg
532.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)344 mg97.5 mg
533.Gerber Good Start Protect Plus (Infant Formula, Powder)343 mg97.2 mg
534.Nestle Good Start Supreme (With Iron, Infant Formula, Powder)343 mg97.2 mg
535.Baobab Powder342 mg97 mg
536.Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)342 mg97 mg
537.Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)342 mg97 mg
538.Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)342 mg97 mg
539.Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)342 mg97 mg
540.Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)342 mg97 mg
541.Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)342 mg97 mg
542.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)340 mg96.4 mg
543.Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)340 mg96.4 mg
544.White Wheat Flour (All-Purpose, Self-Rising, Enriched)338 mg95.8 mg
545.Malt-O-Meal Blueberry Muffin Tops Cereal (Cereals Ready-To-Eat)338 mg95.8 mg
546.Soy Flour (Defatted)338 mg95.8 mg
547.Fried Mozzarella Sticks (Family Style Restaurant)334 mg94.7 mg
548.Baked Or Fried Mozzarella Sticks (Breaded)334 mg94.7 mg
549.Frosted Oat Cereal With Marshmallows (Cereals Ready-To-Eat)333 mg94.4 mg
550.Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)333 mg94.4 mg
551.Malt-O-Meal Marshmallow Mateys (Cereals Ready-To-Eat)333 mg94.4 mg
552.Malt-O-Meal Coco-Roos (Cereals Ready-To-Eat)333 mg94.4 mg
553.Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)333 mg94.4 mg
554.Quaker Oatmeal To Go Granola Bars (All Flavors)333 mg94.4 mg
555.Quaker Granola Bar (Chewy, 90 Calorie Bar)333 mg94.4 mg
556.Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)333 mg94.4 mg
557.Quaker Chewy 90 Calorie Granola Bar333 mg94.4 mg
558.Oatmeal Snack Bar333 mg94.4 mg
559.Granola Bar (Not Further Specified, Lowfat)333 mg94.4 mg
560.Apple Cinnamon Cheerios333 mg94.4 mg
561.Chex Cinnamon333 mg94.4 mg
562.Cocoa Puffs (Reduced Sugar)333 mg94.4 mg
563.Fiber One333 mg94.4 mg
564.Frosted Oat Cereal With Marshmallows333 mg94.4 mg
565.Malt-O-Meal Cinnamon Toasters333 mg94.4 mg
566.Malt-O-Meal Coco-Roos333 mg94.4 mg
567.Malt-O-Meal Marshmallow Mateys333 mg94.4 mg
568.Yogurt Burst Cheerios333 mg94.4 mg
569.Alpha-Bits (With Marshmallows)333 mg94.4 mg
570.Grilled Ham & Cheese Sandwich (With Spread)332 mg94.1 mg
571.Denny's Mozzarella Cheese Sticks331 mg93.8 mg
572.Pbm Products Store Brand Infant Formula (Powder)331 mg93.8 mg
573.Chili Powder (Spices)330 mg93.6 mg
574.Ham & Cheese Sandwich (With Lettuce & Spread)329 mg93.3 mg
575.Unprepared Macaroni Or Noodles (With Cheese, Microwaveable)328 mg93 mg
576.Egg Substitute (Powder)326 mg92.4 mg
577.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)325 mg92.1 mg
578.Cereal General Mills Cheerios Protein325 mg92.1 mg
579.Pupusa (Cheese-Filled)325 mg92.1 mg
580.Corn Chex323 mg91.6 mg
581.Golden Grahams323 mg91.6 mg
582.Malt-O-Meal Honey Graham Squares323 mg91.6 mg
583.South Beach Protein Bar (Formulated Bar)322 mg91.3 mg
584.South Beach Living High Protein Bar322 mg91.3 mg
585.Cheese Quesadilla (Meatless)321 mg91 mg
586.Applebee's Mozzarella Sticks319 mg90.4 mg
587.Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal (Cereals, Dry)318 mg90.2 mg
588.Fresh Rosemary317 mg89.9 mg
589.Cheese-Filled Turnover (Tomato-Based Sauce)317 mg89.9 mg
590.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)315 mg89.3 mg
591.Cheese Enchilada (Mexican Restaurant)314 mg89 mg
592.Topping From Meat Pizza314 mg89 mg
593.Malt-O-Meal Tootie Fruities (Cereals Ready-To-Eat)313 mg88.7 mg
594.Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)313 mg88.7 mg
595.Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)313 mg88.7 mg
596.Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)313 mg88.7 mg
597.Fruit Rings (Not Further Specified)313 mg88.7 mg
598.Honey Nut Chex313 mg88.7 mg
599.Malt-O-Meal Tootie Fruities313 mg88.7 mg
600.Trix313 mg88.7 mg
601.Baked White Potato (Stuffed With Bacon & Cheese, Peel Not Eaten)313 mg88.7 mg
602.Unprepared Potatoes Au Gratin (Dry Mix)311 mg88.2 mg
603.Cheese Sauce (Prepared From Recipe)311 mg88.2 mg
604.Pizza (Extra Cheese, Thin Crust)311 mg88.2 mg
605.Raw Lambsquarters309 mg87.6 mg
606.Frozen Plain Waffles (Ready-To-Heat)308 mg87.3 mg
607.Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)307 mg87 mg
608.Toasted Frozen Plain Waffles (Ready -To-Heat)307 mg87 mg
609.Pesto Sauce (Refrigerated, Ready-To-Serve)306 mg86.7 mg
610.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)306 mg86.7 mg
611.Sardine Sandwich (With Lettuce & Spread)306 mg86.7 mg
612.Carob (Unsweetened, Candies)303 mg85.9 mg
613.Malt-O-Meal Apple Zings (Cereals Ready-To-Eat)303 mg85.9 mg
614.Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)303 mg85.9 mg
615.Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)303 mg85.9 mg
616.Carob Chips303 mg85.9 mg
617.Booberry303 mg85.9 mg
618.Frankenberry303 mg85.9 mg
619.Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)302 mg85.6 mg
620.Lasagna (Meatless, Whole Wheat Noodles)301 mg85.3 mg
621.Chicken Sandwich (With Cheese & Spread)300 mg85 mg
622.Frankfurter Or Hot Dog Sandwich (Plain, Fat Free, On Whole Grain White Bread)300 mg85 mg
623.Toasted Frozen Buttermilk Waffles (Ready-To-Heat)299 mg84.8 mg
624.Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)299 mg84.8 mg
625.Yellow Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)299 mg84.8 mg
626.White Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)299 mg84.8 mg
627.Waffle (Not Further Specified)299 mg84.8 mg
628.Plain Waffle (Made From Frozen)299 mg84.8 mg
629.Malted Drink Mix (Natural, Powder, Dairy Based.)298 mg84.5 mg
630.Goat Cheese (Semisoft Type)298 mg84.5 mg
631.Goat Cheese298 mg84.5 mg
632.Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)297 mg84.2 mg
633.Oat Cluster Cheerios Crunch296 mg83.9 mg
634.Gums Seed Gums (Includes Locust Bean, Guar)294 mg83.3 mg
635.Babyfood Mixed Cereal (With Honey, Prepared With Whole Milk)294 mg83.3 mg
636.Ham & Cheese Sandwich (With Lettuce & Spread, On Bun)294 mg83.3 mg
637.Chocolate Waffle (Made From Frozen)294 mg83.3 mg
638.Lasagna (Meatless, Spinach Noodles)294 mg83.3 mg
639.On The Border Cheese Enchilada293 mg83.1 mg
640.Brown-Sugar-Cinnamon Toaster Pastry293 mg83.1 mg
641.Domino's 14n Cheese Pizza (Crunchy Thin Crust)292 mg82.8 mg
642.Cereal (Ready-To-Eat, Not Further Specified)292 mg82.8 mg
643.Almonds (Oil Roasted, Lightly Salted, Nuts)291 mg82.5 mg
644.Almonds (Oil Roasted, With Salt Added, Nuts)291 mg82.5 mg
645.Almonds (Oil Roasted, Without Salt Added, Nuts)291 mg82.5 mg
646.Babyfood Rice Cereal (With Honey, Prepared With Whole Milk)291 mg82.5 mg
647.Lasagna With Meat (Spinach Noodles)291 mg82.5 mg
648.Roasted Almonds291 mg82.5 mg
649.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)290 mg82.2 mg
650.Evaporated Milk (Fat Free, Skim)290 mg82.2 mg
651.Canned Grape Leaves289 mg81.9 mg
652.Klondike Slim-A-Bear (Frozen Novelties, No Sugar Added, Stickless Bar)289 mg81.9 mg
653.Babyfood Oatmeal Cereal (With Honey, Prepared With Whole Milk)289 mg81.9 mg
654.Lasagna With Meat (Whole Wheat Noodles)289 mg81.9 mg
655.Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)288 mg81.6 mg
656.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)288 mg81.6 mg
657.Quesadilla With Meat288 mg81.6 mg
658.Quesadilla With Chicken288 mg81.6 mg
659.Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)288 mg81.6 mg
660.Quesadilla (With Vegetables & Meat)287 mg81.4 mg
661.Quesadilla (With Vegetables & Chicken)287 mg81.4 mg
662.Almonds (Oil Roasted, With Salt Added, Smoke Flavor, Nuts)286 mg81.1 mg
663.Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )286 mg81.1 mg
664.Malt-O-Meal Original Cereal (Plain, Dry)286 mg81.1 mg
665.General Mills Granola Bar (With Yogurt Coating, Nature Valley)286 mg81.1 mg
666.Topping From Meat & Vegetable Pizza286 mg81.1 mg
667.Nature Valley Chewy Granola Bar With Yogurt Coating286 mg81.1 mg
668.Chex Chocolate286 mg81.1 mg
669.Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)286 mg81.1 mg
670.Quesadilla With Vegetables286 mg81.1 mg
671.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)285 mg80.8 mg
672.Chocolate Covered (Low Sugar Or Low Calorie, Candies)285 mg80.8 mg
673.Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)285 mg80.8 mg
674.Soy Flour (Low-Fat)285 mg80.8 mg
675.Evaporated Milk (Reduced Fat, 2%)285 mg80.8 mg
676.Baby Food Crunchy Snacks (Corn Based)285 mg80.8 mg
677.Dietetic Or Low Calorie Candy (Chocolate Covered)285 mg80.8 mg
678.Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)285 mg80.8 mg
679.Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)285 mg80.8 mg
680.Canned Condensed Milk (Sweetened)284 mg80.5 mg
681.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)284 mg80.5 mg
682.Sweetened Condensed Milk284 mg80.5 mg
683.Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)284 mg80.5 mg
684.Fruit Waffle (Made From Frozen)284 mg80.5 mg
685.Canned Pink Salmon (Drained Solids, Fish)283 mg80.2 mg
686.Tofu (Extra Firm, Prepared With Nigari)282 mg79.9 mg
687.Kanpyo (Dried Gourd Strips)280 mg79.4 mg
688.Onion Gravy Mix (Dry)280 mg79.4 mg
689.Nonfat Milk (Dry, Calcium Reduced)280 mg79.4 mg
690.Frozen Buttermilk Waffles (Ready-To-Heat)279 mg79.1 mg
691.Steak & Cheese Sandwich (Plain, On Roll)279 mg79.1 mg
692.Ham & Cheese On English Muffin279 mg79.1 mg
693.Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)278 mg78.8 mg
694.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)278 mg78.8 mg
695.Hush Puppies (Prepared From Recipe)278 mg78.8 mg
696.Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)278 mg78.8 mg
697.Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)278 mg78.8 mg
698.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)278 mg78.8 mg
699.Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)278 mg78.8 mg
700.Raw Soybeans (Mature Seeds)277 mg78.5 mg
701.Quaker Instant Oatmeal Cereal (Banana Bread, Dry)277 mg78.5 mg
702.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)276 mg78.2 mg
703.Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)276 mg78.2 mg
704.Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)276 mg78.2 mg
705.Egg, Cheese, & Sausage On Bun276 mg78.2 mg
706.Raw Epazote275 mg78 mg
707.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)275 mg78 mg
708.Fish Black & Red Caviar (Granular)275 mg78 mg
709.Roe (Sturgeon)275 mg78 mg
710.Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)274 mg77.7 mg
711.Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)274 mg77.7 mg
712.Almonds (Dry Roasted, With Salt Added, Nuts)273 mg77.4 mg
713.Reduced Fat Or Light (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)273 mg77.4 mg
714.Ricotta (Cheese, Part Skim Milk)272 mg77.1 mg
715.Whiskey Sour Mix (Powder)272 mg77.1 mg
716.White Pizza (Cheese, Thin Crust)272 mg77.1 mg
717.Lasagna With Meat (Home Recipe)272 mg77.1 mg
718.Cooked Fresh Kale (Made Without Fat)272 mg77.1 mg
719.Instant Mocha Coffee (Sweetened)271 mg76.8 mg
720.Cheese Quiche (Meatless)271 mg76.8 mg
721.Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)271 mg76.8 mg
722.Dried Egg Yolk270 mg76.5 mg
723.Almonds (Nuts)269 mg76.3 mg
724.Chicken Quesadilla269 mg76.3 mg
725.Unroasted Almonds269 mg76.3 mg
726.Buckwheat Pancakes269 mg76.3 mg
727.Quesadilla With Chicken (From Fast Food)269 mg76.3 mg
728.Lasagna With Vegetables (Meatless)269 mg76.3 mg
729.Almonds (Dry Roasted, Without Salt Added, Nuts)268 mg76 mg
730.Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)268 mg76 mg
731.Almonds (Not Further Specified)268 mg76 mg
732.Dry Roasted Almonds (Salted)268 mg76 mg
733.Dry Roasted Almonds (Without Salt)268 mg76 mg
734.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)267 mg75.7 mg
735.Pork Frankfurter267 mg75.7 mg
736.Malt-O-Meal Chocolate Marshmallow Mateys (Cereals Ready-To-Eat)267 mg75.7 mg
737.Lasagna (With Chicken Or Turkey)267 mg75.7 mg
738.Mustard Seed (Ground, Spices)266 mg75.4 mg
739.White Pepper (Spices)265 mg75.1 mg
740.English Muffins (Whole-Wheat)265 mg75.1 mg
741.Cooked Kale (Made With Unspecified Fat, Unspecified Form)265 mg75.1 mg
742.Cooked Fresh Kale (Made With Unspecified Fat)265 mg75.1 mg
743.Steak & Cheese Submarine Sandwich (Plain, On Roll)264 mg74.8 mg
744.Baked White Potato (Stuffed With Bacon & Cheese, Peel Eaten)264 mg74.8 mg
745.Honey Roasted Almonds (Unblanched)263 mg74.6 mg
746.Teething Cookie (Baby)263 mg74.6 mg
747.Lasagna (With Meat & Spinach)263 mg74.6 mg
748.Lasagna (With Chicken Or Turkey, & Spinach)263 mg74.6 mg
749.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)261 mg74 mg
750.Canned Evaporated Milk (With Added Vitamin A)261 mg74 mg
751.Evaporated Milk (Unspecified Fat Content)261 mg74 mg
752.Whole Milk (Evaporated)261 mg74 mg
753.Cheese Muffin261 mg74 mg
754.Cheese Turnover (Pastelillo De Queso; Empanadilla, Puerto Rican Style)261 mg74 mg
755.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)261 mg74 mg
756.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made Without Fat)261 mg74 mg
757.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)261 mg74 mg
758.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made Without Fat)261 mg74 mg
759.Almonds (Unsalted)260 mg73.7 mg
760.Corn Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)259 mg73.4 mg
761.Almonds (Lightly Salted)259 mg73.4 mg
762.Pizza (Cheese, Gluten-Free Thin Crust)259 mg73.4 mg
763.Boiled Lambsquarters (With Salt, Drained)258 mg73.1 mg
764.Boiled Lambsquarters (Without Salt, Drained)258 mg73.1 mg
765.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)258 mg73.1 mg
766.Raw Soy Flour (Full-Fat)258 mg73.1 mg
767.Almonds (Salted)258 mg73.1 mg
768.Onions (Dehydrated Flakes)257 mg72.9 mg
769.Sandwich Crackers (With Cheese Filling, Standard Snack-Type)257 mg72.9 mg
770.Almonds (Flavored)257 mg72.9 mg
771.Cracker (Sandwich-Type, Cheese-Filled)257 mg72.9 mg
772.Cooked Lambsquarter (Made Without Fat)257 mg72.9 mg
773.Cooked Grits (With Cheese, Regular, Corn Or Hominy, Made With Fat)257 mg72.9 mg
774.Cooked Grits (With Cheese, Corn Or Hominy, Quick, Made With Fat)257 mg72.9 mg
775.Abbott Eas Whey Protein Powder256 mg72.6 mg
776.Roast Beef Sandwich With Cheese256 mg72.6 mg
777.Eas Whey Protein Powder256 mg72.6 mg
778.Flaxseed (Seeds)255 mg72.3 mg
779.Plain Waffles (Prepared From Recipe)255 mg72.3 mg
780.Egg & Cheese On Biscuit255 mg72.3 mg
781.Flax Seeds255 mg72.3 mg
782.Chia Seeds255 mg72.3 mg
783.White Pizza (Thin Crust)255 mg72.3 mg
784.Raw Kale254 mg72 mg
785.Raw Kale254 mg72 mg
786.Egg, Cheese, & Bacon On Bagel253 mg71.7 mg
787.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)253 mg71.7 mg
788.Wheat Waffles (Bran, Or Multigrain)253 mg71.7 mg
789.Chocolate Or Caramel Covered With Nuts (Ice Cream Type, Frozen Novelties)252 mg71.4 mg
790.White Wheat Flour (All-Purpose, Enriched, Calcium-Fortified)252 mg71.4 mg
791.Mace (Ground, Spices)252 mg71.4 mg
792.Chocolate Or Caramel Covered Ice Cream Bar Or Stick (With Nuts)252 mg71.4 mg
793.Plain Waffles (Lowfat)252 mg71.4 mg
794.Taquito Or Flauta With Cheese252 mg71.4 mg
795.Symphony Milk Chocolate Bar (Candies)251 mg71.2 mg
796.Dulce De Leche251 mg71.2 mg
797.Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)251 mg71.2 mg
798.Cooked Lambsquarter (Unspecified If Cooking Fat Added)251 mg71.2 mg
799.Cooked Lambsquarter (Made With Butter)251 mg71.2 mg
800.Cooked Lambsquarter (Made With Margarine)251 mg71.2 mg
801.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)250 mg70.9 mg
802.Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)250 mg70.9 mg
803.Fiber One Chewy Bar250 mg70.9 mg
804.Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)250 mg70.9 mg
805.Pizza (Cheese, With Vegetables, Thin Crust)250 mg70.9 mg
806.Cooked Lambsquarter (Made With Unspecified Fat)250 mg70.9 mg
807.Cooked Lambsquarter (Made With Oil)250 mg70.9 mg
808.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)249 mg70.6 mg
809.Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)249 mg70.6 mg
810.Canned Chum Salmon (Drained Solids With Bone, Fish)249 mg70.6 mg
811.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)249 mg70.6 mg
812.Cream Of Wheat (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)249 mg70.6 mg
813.Cooked Fresh Collards (Made Without Fat)249 mg70.6 mg
814.Ricotta (Cheese)248 mg70.3 mg
815.Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)248 mg70.3 mg
816.Soyburger (With Cheese On Bun, Meatless)248 mg70.3 mg
817.Chocolate Chip Waffles248 mg70.3 mg
818.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)246 mg69.7 mg
819.Vitasoy USA Organic Nasoya (Tofu Plus Extra Firm)246 mg69.7 mg
820.Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)246 mg69.7 mg
821.Cinnamon Waffle246 mg69.7 mg
822.Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)245 mg69.5 mg
823.Chocolate Covered Almonds245 mg69.5 mg
824.Raw Soy Meal (Defatted)244 mg69.2 mg
825.Whole Wheat Tortillas (Ready-To-Bake Or -Fry)244 mg69.2 mg
826.Tortilla (Whole Wheat)244 mg69.2 mg
827.Plain Waffles244 mg69.2 mg
828.Spinach & Cheese Casserole244 mg69.2 mg
829.Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)243 mg68.9 mg
830.Fresh Peppermint243 mg68.9 mg
831.Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)243 mg68.9 mg
832.Spinach Quiche (Meatless)243 mg68.9 mg
833.Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)242 mg68.6 mg
834.Quaker Oat Bran Cereal242 mg68.6 mg
835.Cooked Collards (Made With Unspecified Fat, Unspecified Form)242 mg68.6 mg
836.Cooked Fresh Collards (Made With Unspecified Fat)242 mg68.6 mg
837.Cooked Fresh Collards (Made With Oil)242 mg68.6 mg
838.Cooked Fresh Collards (Made With Butter)242 mg68.6 mg
839.Carob-Coated Nuts242 mg68.6 mg
840.Canned Fish Jack Mackerel (Drained Solids)241 mg68.3 mg
841.Welsh Rarebit241 mg68.3 mg
842.Canned Mackerel241 mg68.3 mg
843.Soybean Meal241 mg68.3 mg
844.Dry Textured Vegetable Protein241 mg68.3 mg
845.Burrito With Chicken241 mg68.3 mg
846.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)240 mg68 mg
847.Raw White Beans (Mature Seeds)240 mg68 mg
848.Sardines (Boneless, Skinless, Packed In Water)240 mg68 mg
849.Sardines (With Tomato-Based Sauce Mixture)240 mg68 mg
850.Sardines With Mustard Sauce (Mixture)240 mg68 mg
851.Pizza (Cheese, With Fruit, Thin Crust)240 mg68 mg
852.Pizza (Cheese, Whole Wheat Thin Crust)240 mg68 mg
853.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)239 mg67.8 mg
854.Vitasoy USA Organic Nasoya Sprouted (Tofu Plus Super Firm)239 mg67.8 mg
855.Burger King Cheeseburger (With Condiments, 1 Small Patty, On Bun)239 mg67.8 mg
856.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)238 mg67.5 mg
857.Pizza Hut 14" Cheese Pizza (Stuffed Crust)238 mg67.5 mg
858.Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)238 mg67.5 mg
859.Papa John's 14n Cheese Pizza (Thin Crust)238 mg67.5 mg
860.Crackers (Gluten-Free, Multi-Seeded & Multigrain)238 mg67.5 mg
861.Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)238 mg67.5 mg
862.Breadsticks (Hard, Gluten Free)238 mg67.5 mg
863.Cracker (Gluten Free)238 mg67.5 mg
864.Gluten Free Crackers (Flavored)238 mg67.5 mg
865.Pizza (Cheese, Stuffed Crust)238 mg67.5 mg
866.Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)238 mg67.5 mg
867.White Pizza (Cheese, Thick Crust)238 mg67.5 mg
868.Vitasoy USA Organic Nasoya (Tofu Plus Firm)237 mg67.2 mg
869.Breakfast Pizza With Egg237 mg67.2 mg
870.Whole Blackfish (Fish, Alaska Native)236 mg66.9 mg
871.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)236 mg66.9 mg
872.Almonds (Blanched, Nuts)236 mg66.9 mg
873.Dry Small White Beans (0% Moisture)236 mg66.9 mg
874.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)235 mg66.6 mg
875.Plain Or Buttermilk Biscuits (Prepared From Recipe)235 mg66.6 mg
876.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)235 mg66.6 mg
877.Chocolate Waffle (From Fast Food / Restaurant)235 mg66.6 mg
878.Quiche (With Meat, Poultry Or Fish)235 mg66.6 mg
879.Cooked Fresh Greens (Made Without Fat)235 mg66.6 mg
880.Domino's 14n Sausage Pizza (Crunchy Thin Crust)234 mg66.3 mg
881.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)234 mg66.3 mg
882.Chocolate Malt (Prepared With Fat Free Milk, Powder)234 mg66.3 mg
883.Pizza (Cheese, Gluten-Free Thick Crust)234 mg66.3 mg
884.Dried Vegetable Mixture234 mg66.3 mg
885.Yogurt-Covered Almonds234 mg66.3 mg
886.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)233 mg66.1 mg
887.Hamburger Roll (Whole Grain White, Calcium-Fortified)233 mg66.1 mg
888.Whole Grain White Roll233 mg66.1 mg
889.Whole Grain White Roll (Hot Dog Bun)233 mg66.1 mg
890.Whole Grain White Roll (Hamburger Bun)233 mg66.1 mg
891.Raw Collards232 mg65.8 mg
892.Canned Sockeye Salmon (Drained Solids, Fish)232 mg65.8 mg
893.Fish Anchovy (European, Canned In Oil, Drained Solids)232 mg65.8 mg
894.Cooked Anchovy (Unspecified Cooking Method)232 mg65.8 mg
895.Canned Anchovy232 mg65.8 mg
896.Toasted Bread (Unspecified Major Flour)232 mg65.8 mg
897.Toasted White Bread232 mg65.8 mg
898.Toasted Cinnamon Bread232 mg65.8 mg
899.Raw Collards232 mg65.8 mg
900.Fudgsicle Pops (No Sugar Added, Frozen Novelties)231 mg65.5 mg
901.Burger King Croissan'wich (With Egg & Cheese)231 mg65.5 mg
902.Frozen Milk Dessert Bar (Made From Lowfat Milk & Low Calorie Sweetener)231 mg65.5 mg
903.Mushroom Gravy (Dry, Powder)230 mg65.2 mg
904.Egg, Cheese, & Beef On English Muffin230 mg65.2 mg
905.Biscuit (Baking Powder Or Buttermilk Type, Made From Home Recipe)230 mg65.2 mg
906.Paprika (Spices)229 mg64.9 mg
907.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)229 mg64.9 mg
908.Plain Waffle (From Fast Food / Restaurant)229 mg64.9 mg
909.Croissant Sandwich (Filled With Ham & Cheese)229 mg64.9 mg
910.Cheeseburger (1 Oz Meat, Plain, On Miniature Bun)229 mg64.9 mg
911.Dry Navy Beans (0% Moisture)229 mg64.9 mg
912.Egg Custards (Dry Mix)228 mg64.6 mg
913.Cooked Frozen Pizza (Cheese Topping, Thin Crust)228 mg64.6 mg
914.Pizza (Cheese, Thin Crust, Prepared From Frozen)228 mg64.6 mg
915.Cooked Greens (Made With Unspecified Fat, Unspecified Form)228 mg64.6 mg
916.Cooked Fresh Greens (Made With Unspecified Fat)228 mg64.6 mg
917.Chiles Rellenos (Cheese-Filled, Stuffed Chili Peppers)228 mg64.6 mg
918.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)226 mg64.1 mg
919.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)226 mg64.1 mg
920.White Pizza (Cheese, With Vegetables, Thin Crust)226 mg64.1 mg
921.Cooked Whole Wheat Cereal (Wheat & Barley, Made With Milk)225 mg63.8 mg
922.Milk Chocolate (With Almonds, Candies)224 mg63.5 mg
923.Raw Winged Bean Leaves224 mg63.5 mg
924.Ricotta (Cheese, Whole Milk)224 mg63.5 mg
925.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)224 mg63.5 mg
926.McDonald's Sausage McMuffin224 mg63.5 mg
927.Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)224 mg63.5 mg
928.Pizza (With Meat & Vegetables, Thin Crust)224 mg63.5 mg
929.White Pizza (Cheese, With Meat, Thin Crust)224 mg63.5 mg
930.Milk Chocolate Candy (With Almonds)224 mg63.5 mg
931.Mary's Gone Crackers (Original Crackers, Organic Gluten Free)223 mg63.2 mg
932.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)223 mg63.2 mg
933.Babyfood High Protein Cereal (With Apple & Orange, Prepared With Whole Milk)223 mg63.2 mg
934.Carrot Cake (Diet)223 mg63.2 mg
935.Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)223 mg63.2 mg
936.Pizza (Extra Cheese, Unspecified Type Of Crust)223 mg63.2 mg
937.Pizza (Extra Cheese, Regular Crust)223 mg63.2 mg
938.Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)222 mg62.9 mg
939.Rye Crackers (Sandwich-Type With Cheese Filling)222 mg62.9 mg
940.Dried Whole Egg (Stabilized, Glucose Reduced)222 mg62.9 mg
941.Chocolate-Coated Light Ice Cream (Bar Or Stick, With Low-Calorie Sweetener)222 mg62.9 mg
942.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)222 mg62.9 mg
943.Dried Whole Egg220 mg62.4 mg
944.Babyfood Mixed Cereal (Prepared With Whole Milk)220 mg62.4 mg
945.Babyfood Oatmeal Cereal (Prepared With Whole Milk)220 mg62.4 mg
946.Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)220 mg62.4 mg
947.Canned Salmon220 mg62.4 mg
948.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)219 mg62.1 mg
949.Plain Pancakes (Prepared From Recipe)219 mg62.1 mg
950.Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)218 mg61.8 mg
951.Babyfood High Protein Cereal (Prepared With Whole Milk)218 mg61.8 mg
952.Burrito (With Chicken & Sour Cream)218 mg61.8 mg
953.Pizza (Cheese, From School Lunch, Thin Crust)218 mg61.8 mg
954.Pizza With Pepperoni (Thin Crust, Made From Frozen)218 mg61.8 mg
955.Pizza (With Meat & Fruit, Thin Crust)218 mg61.8 mg
956.Double Cheeseburger (2 Patties, Plain, On Bun)218 mg61.8 mg
957.Ham & Cheese Spread217 mg61.5 mg
958.Natto217 mg61.5 mg
959.Turkey & Bacon Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)217 mg61.5 mg
960.Natto (Fermented Soybean Product)217 mg61.5 mg
961.Toasted White With Whole Wheat Swirl Bread217 mg61.5 mg
962.Cornbread Muffin (Round, Stick, Made From Home Recipe)217 mg61.5 mg
963.Burrito (With Chicken & Beans)217 mg61.5 mg
964.Pepperoni Pizza (Stuffed Crust)217 mg61.5 mg
965.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)216 mg61.2 mg
966.Pizza (With Cheese & Extra Vegetables, Thin Crust)216 mg61.2 mg
967.Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)216 mg61.2 mg
968.Pizza (With Meat Other Than Pepperoni, Stuffed Crust)216 mg61.2 mg
969.Bunuelos (Fried Yeast Bread, Latino Restaurant)215 mg61 mg
970.Raw Roselle215 mg61 mg
971.Raw Amaranth Leaves215 mg61 mg
972.Canned Pink Salmon (Total Can Contents)215 mg61 mg
973.Prepared Plain Pancakes (Dry Mix, Incomplete)215 mg61 mg
974.Toasted Raisin Bread215 mg61 mg
975.Pizza (Cheese & Vegetables, Gluten-Free Thin Crust)215 mg61 mg
976.Cream Of Wheat (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)214 mg60.7 mg
977.Caramello Candy Bar (Candies)213 mg60.4 mg
978.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)213 mg60.4 mg
979.Canned Pink Salmon (Without Salt, Solids, Fish)213 mg60.4 mg
980.Doughnuts (Cake-Type, Chocolate, Sugared Or Glazed)213 mg60.4 mg
981.Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)213 mg60.4 mg
982.Wheat Chex213 mg60.4 mg
983.Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)213 mg60.4 mg
984.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)213 mg60.4 mg
985.Pizza (With Meat, Gluten-Free Thin Crust)213 mg60.4 mg
986.Fried Fish Sandwich (With Cheese, On Wheat Bun)213 mg60.4 mg
987.Carrot (Dehydrated)212 mg60.1 mg
988.Egg, Extra Cheese, & Extra Sausage On Bun (2 Slices, 2 Patties)212 mg60.1 mg
989.Plain Pancakes (From Fozen, Reduced Fat)212 mg60.1 mg
990.Plain Pancakes (Reduced Fat)212 mg60.1 mg
991.Pizza With Extra Meat (Thin Crust)212 mg60.1 mg
992.Pizza (Cheese, Whole Wheat Thick Crust)212 mg60.1 mg
993.Bologna (With Cheese)212 mg60.1 mg
994.Double Cheeseburger (2 Patties, Plain, On Double-Decker Bun)212 mg60.1 mg
995.Boiled Jute (Without Salt, Drained, Potherb)211 mg59.8 mg
996.Boiled Jute (With Salt, Drained, Potherb)211 mg59.8 mg
997.Olive Garden Lasagna Classico211 mg59.8 mg
998.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)211 mg59.8 mg
999.Yellow Cake (Enriched, Dry Mix)211 mg59.8 mg
1000.Bread (Unspecified Major Flour)211 mg59.8 mg

Figure 1. Foods with calcium 1 to 1000

Foods Ranked 1001 - 2000 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1001.White Bread211 mg59.8 mg
1002.Cream Of Wheat (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)211 mg59.8 mg
1003.Cream Of Wheat (Regular Or Quick, Made With Milk, Made With Fat)211 mg59.8 mg
1004.Raw Mustard Spinach (Tendergreen)210 mg59.5 mg
1005.Boiled Frozen Collards (With Salt, Drained, Chopped)210 mg59.5 mg
1006.Boiled Frozen Collards (Without Salt, Drained, Chopped)210 mg59.5 mg
1007.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)210 mg59.5 mg
1008.Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)210 mg59.5 mg
1009.English Muffin (With Cheese & Sausage)210 mg59.5 mg
1010.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)210 mg59.5 mg
1011.Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)210 mg59.5 mg
1012.Submarine Sandwich Bacon, Lettuce, & Tomato (With Spread)210 mg59.5 mg
1013.Sausage & Cheese On English Muffin210 mg59.5 mg
1014.Scone210 mg59.5 mg
1015.Pancakes (With Chocolate Chips)210 mg59.5 mg
1016.Enchilada (Just Cheese, Meatless, No Beans, Green-Chile Or Enchilada Sauce)210 mg59.5 mg
1017.Cooked Frozen Collards (Made Without Fat)210 mg59.5 mg
1018.White Chocolate (With Almonds)210 mg59.5 mg
1019.Cheeseburger (1 Large Patty, On Wheat Bun)210 mg59.5 mg
1020.Boiled Amaranth Leaves (With Salt, Drained)209 mg59.3 mg
1021.Boiled Amaranth Leaves (Without Salt, Drained)209 mg59.3 mg
1022.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)209 mg59.3 mg
1023.Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)209 mg59.3 mg
1024.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)209 mg59.3 mg
1025.Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)209 mg59.3 mg
1026.Enchilada (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)209 mg59.3 mg
1027.Rice Meal Fritter (Almojabana, Puerto Rican Style)209 mg59.3 mg
1028.Raw Jute (Potherb)208 mg59 mg
1029.Pizza Hut 12" Cheese Pizza (Pan Crust)208 mg59 mg
1030.Fresh Dill Weed208 mg59 mg
1031.Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)208 mg59 mg
1032.Breadsticks (Topped With Melted Cheese, Soft)208 mg59 mg
1033.Breadsticks (Stuffed With Melted Cheese, Soft)208 mg59 mg
1034.Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)208 mg59 mg
1035.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)207 mg58.7 mg
1036.Toasted Potato Bread207 mg58.7 mg
1037.Pancakes (Not Further Specified)207 mg58.7 mg
1038.Plain Pancakes207 mg58.7 mg
1039.Pesto Sauce207 mg58.7 mg
1040.Blueberry Pancakes (Prepared From Recipe)206 mg58.4 mg
1041.Burrito With Meat206 mg58.4 mg
1042.Nachos With Chili206 mg58.4 mg
1043.Pizza (Cheese, From School Lunch, Medium Crust)206 mg58.4 mg
1044.Confectioner's Coating (Yogurt, Candies)205 mg58.1 mg
1045.Molasses205 mg58.1 mg
1046.White Wheat Flour (Tortilla Mix, Enriched)205 mg58.1 mg
1047.Shortcake (Prepared From Recipe, Biscuit-Type)205 mg58.1 mg
1048.Greens With Ham Or Pork (Mixture)205 mg58.1 mg
1049.Cheeseburger (Plain, 1 Small Patty, On White Bun)205 mg58.1 mg
1050.White Pizza (Cheese, With Vegetables, Thick Crust)205 mg58.1 mg
1051.Molasses205 mg58.1 mg
1052.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)204 mg57.8 mg
1053.Cheese Sauce (Dry, Mix)204 mg57.8 mg
1054.Wheat Sandwich Crackers (With Cheese Filling)204 mg57.8 mg
1055.Meat Extender204 mg57.8 mg
1056.Milk (Calcium Fortified, Fat Free, Skim)204 mg57.8 mg
1057.Cheese Roll204 mg57.8 mg
1058.Pancakes With Chocolate (From Fast Food / Restaurant)204 mg57.8 mg
1059.Instant Grits (Made With Non-Dairy Milk, Made Without Fat)204 mg57.8 mg
1060.Cooked Frozen Collards (Unspecified If Cooking Fat Added)204 mg57.8 mg
1061.Cooked Frozen Collards (Made With Unspecified Fat)204 mg57.8 mg
1062.Cooked Frozen Collards (Made With Butter)204 mg57.8 mg
1063.Cooked Frozen Collards (Made With Margarine)204 mg57.8 mg
1064.Pizzaburger (Hamburger, Cheese, Sauce, On Whole Bun)204 mg57.8 mg
1065.Hershey's Golden Almond Solitaires (Candies)203 mg57.5 mg
1066.Coconut Custard (Flan De Coco, Puerto Rican Style)203 mg57.5 mg
1067.Mozzarella Cheese (Tomato & Basil, With Oil & Vinegar Dressing)203 mg57.5 mg
1068.Wrap Sandwich (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)203 mg57.5 mg
1069.Hot Ham & Cheese Sandwich (On Bun)203 mg57.5 mg
1070.Buffalo Chicken Submarine Sandwich (With Cheese)203 mg57.5 mg
1071.Cornbread (Made From Home Recipe)203 mg57.5 mg
1072.Pizza (Extra Cheese, Thick Crust)203 mg57.5 mg
1073.Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)203 mg57.5 mg
1074.White Pizza (Cheese, With Meat, Thick Crust)203 mg57.5 mg
1075.Cheese-Filled Manicotti (No Sauce)203 mg57.5 mg
1076.Cooked Frozen Collards (Made With Oil)203 mg57.5 mg
1077.Cooked Quick Cream Of Wheat (Made With Milk, Made Without Fat)203 mg57.5 mg
1078.Unprepared Macaroni Or Noodles (With Cheese, Made From Reduced Fat Packaged Mix)202 mg57.3 mg
1079.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)202 mg57.3 mg
1080.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)202 mg57.3 mg
1081.Cheese Sauce (Made With Lowfat Cheese)202 mg57.3 mg
1082.Egg, Cheese, Ham, & Bacon On Bun202 mg57.3 mg
1083.Burrito (With Meat & Beans)202 mg57.3 mg
1084.Burrito (With Chicken, Beans, & Rice)202 mg57.3 mg
1085.Pepperoni Pizza (From School Lunch, Thin Crust)202 mg57.3 mg
1086.Pizza (Cheese & Vegetables, Gluten-Free Thick Crust)202 mg57.3 mg
1087.Unprepared Frozen Collards (Chopped)201 mg57 mg
1088.Nigari Tofu (Firm, Prepared With Calcium Sulfate & Magnesium Chloride)201 mg57 mg
1089.Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)201 mg57 mg
1090.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)201 mg57 mg
1091.Quaker Oatmeal Squares (Cereals Ready-To-Eat)201 mg57 mg
1092.Dried Octopus201 mg57 mg
1093.Plain Pancakes (From Fast Food / Restaurant)201 mg57 mg
1094.Quaker Oatmeal Squares201 mg57 mg
1095.Pizza (With Extra Meat & Extra Vegetables, Thin Crust)201 mg57 mg
1096.Pizza (With Beans & Vegetables, Thin Crust)201 mg57 mg
1097.Triple Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)201 mg57 mg
1098.Cooked Quick Cream Of Wheat (Made With Milk, Made With Fat)201 mg57 mg
1099.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)200 mg56.7 mg
1100.Plain Muffins (Made With Low Fat Milk, 2%, Prepared From Recipe)200 mg56.7 mg
1101.Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)200 mg56.7 mg
1102.Frozen Yogurt (Lowfat Milk, Unspecified Flavor)200 mg56.7 mg
1103.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat Milk)200 mg56.7 mg
1104.Zone Perfect Classic Crunch Nutrition Bar200 mg56.7 mg
1105.Nutrition Bar Or Meal Replacement Bar (Not Further Specified)200 mg56.7 mg
1106.Fiber One Caramel Delight200 mg56.7 mg
1107.Burrito (With Chicken, Beans, & Sour Cream)200 mg56.7 mg
1108.Pizza (Cheese & Vegetables, Whole Wheat Thin Crust)200 mg56.7 mg
1109.Pizza (With Meat, Gluten-Free Thick Crust)200 mg56.7 mg
1110.Cooked Spinach (With Cheese Sauce, Unspecified Form)200 mg56.7 mg
1111.Cooked Frozen Spinach (With Cheese Sauce)200 mg56.7 mg
1112.White Chocolate (Candies)199 mg56.4 mg
1113.Yogurt (Plain, Skim Milk)199 mg56.4 mg
1114.Fresh Spearmint199 mg56.4 mg
1115.Yogurt (Plain, Nonfat Milk)199 mg56.4 mg
1116.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)199 mg56.4 mg
1117.White Pizza (Cheese, With Meat & Vegetables, Thin Crust)199 mg56.4 mg
1118.White Chocolate199 mg56.4 mg
1119.Hamburger Or Hot Dog Roll (Whole Wheat)198 mg56.1 mg
1120.Canned Sockeye Salmon (Total Can Contents)198 mg56.1 mg
1121.Whole Wheat Roll (Hot Dog Bun)198 mg56.1 mg
1122.Whole Wheat Roll (Hamburger Bun)198 mg56.1 mg
1123.Instant Grits (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)198 mg56.1 mg
1124.Instant Grits (Made With Non-Dairy Milk, Made With Fat)198 mg56.1 mg
1125.Burrito With Beans (Meatless)198 mg56.1 mg
1126.Pizza (With Meat, Whole Wheat Thin Crust)198 mg56.1 mg
1127.Salmon Cake Sandwich198 mg56.1 mg
1128.Frozen Plain Waffles (Ready-To-Heat, Microwave)197 mg55.8 mg
1129.Combos Cheddar Cheese Pretzel Snacks197 mg55.8 mg
1130.Frozen Turnover (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)197 mg55.8 mg
1131.Raw Green Soybeans197 mg55.8 mg
1132.Lasagna With Meat (Italian Restaurant)197 mg55.8 mg
1133.Toasted English Muffins (With Calcium Propionate, Enriched, Plain, Includes Sourdough)197 mg55.8 mg
1134.Beef Sandwich (Not Further Specified)197 mg55.8 mg
1135.Roast Beef Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)197 mg55.8 mg
1136.Hard Pretzels (Filled, Not Further Specified)197 mg55.8 mg
1137.Pretzels (Cheese-Filled)197 mg55.8 mg
1138.Turnover (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)197 mg55.8 mg
1139.Lasagna With Meat (From Restaurant)197 mg55.8 mg
1140.Double Cheeseburger (2 Medium Patties, On Wheat Bun)197 mg55.8 mg
1141.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)196 mg55.6 mg
1142.Lean Pockets Ham N Cheddar196 mg55.6 mg
1143.Lean Pockets Meatballs & Mozzarella196 mg55.6 mg
1144.Bologna (Chicken, Pork)196 mg55.6 mg
1145.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)196 mg55.6 mg
1146.English Muffins (Mixed-Grain, Includes Granola)196 mg55.6 mg
1147.Salmon Loaf196 mg55.6 mg
1148.Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)196 mg55.6 mg
1149.Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)196 mg55.6 mg
1150.Raisin Bread196 mg55.6 mg
1151.Wheat Or Cracked Wheat Roll (Hot Dog Bun)196 mg55.6 mg
1152.Wheat Or Cracked Wheat Roll (Hamburger Bun)196 mg55.6 mg
1153.Cheese-Filled Pastry196 mg55.6 mg
1154.Turnover (Meat- & Cheese-Filled, Lower In Fat)196 mg55.6 mg
1155.Turnover (Filled With Egg, Meat, & Cheese, Lower In Fat)196 mg55.6 mg
1156.Cheeseburger (1 Large Patty, On White Bun)196 mg55.6 mg
1157.Fish Wrap Sandwich196 mg55.6 mg
1158.Raw California Red Kidney Beans (Mature Seeds)195 mg55.3 mg
1159.Cheeseburger (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)195 mg55.3 mg
1160.Fish Sandwich (With Cheese & Spread, On Bun)195 mg55.3 mg
1161.Scone (With Fruit)195 mg55.3 mg
1162.Pizza With Pepperoni (Medium Crust, Made From Frozen)195 mg55.3 mg
1163.Cooked Dandelion Greens (Made With Unspecified Fat)195 mg55.3 mg
1164.Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)195 mg55.3 mg
1165.Fish Sandwich (Not Further Specified)195 mg55.3 mg
1166.Fried Fish Sandwich (With Cheese, On White Bun)195 mg55.3 mg
1167.Uncooked Frozen Rhubarb194 mg55 mg
1168.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)194 mg55 mg
1169.Wheat Bun (As Ingredient In Sandwiches)194 mg55 mg
1170.Dry Carioca Beans (0% Moisture)194 mg55 mg
1171.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)193 mg54.7 mg
1172.Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)193 mg54.7 mg
1173.Sheep Milk (Fluid)193 mg54.7 mg
1174.Yogurt (Flavors Other Than Fruit, Nonfat Milk)193 mg54.7 mg
1175.Cheeseburger (Plain, 1 Medium Patty, On Whole Wheat Bun)193 mg54.7 mg
1176.Fruit Waffles193 mg54.7 mg
1177.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)193 mg54.7 mg
1178.Instant Oatmeal (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)193 mg54.7 mg
1179.Pizza (Cheese, From School Lunch, Thick Crust)193 mg54.7 mg
1180.Double Cheeseburger (2 Patties, 1 Oz Each, Plain, On Miniature Bun)193 mg54.7 mg
1181.Dry Medium Red Beans (0% Moisture)193 mg54.7 mg
1182.Hershey's Pot Of Gold Almond Bar (Candies)192 mg54.4 mg
1183.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)192 mg54.4 mg
1184.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)192 mg54.4 mg
1185.English Muffin (With Egg, Cheese, & Canadian Bacon)192 mg54.4 mg
1186.Pizza Hut 14" Cheese Pizza (Pan Crust)192 mg54.4 mg
1187.McDonald's Egg McMuffin192 mg54.4 mg
1188.Cheese Souffle192 mg54.4 mg
1189.Egg, Cheese, & Ham On English Muffin192 mg54.4 mg
1190.Egg, Cheese, & Bacon On English Muffin192 mg54.4 mg
1191.Fiber One Honey Clusters192 mg54.4 mg
1192.Dry Great Northern Beans (0% Moisture)192 mg54.4 mg
1193.Mission Foods Mission Flour Tortillas (Soft Taco, 8 Inch)191 mg54.1 mg
1194.Salmon Cake Or Patty191 mg54.1 mg
1195.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made Without Fat)191 mg54.1 mg
1196.Burrito (With Meat & Sour Cream)191 mg54.1 mg
1197.Pizza (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)191 mg54.1 mg
1198.Scalloped Potatoes (Not Further Specified)191 mg54.1 mg
1199.Scalloped Potatoes (Made From Fresh)191 mg54.1 mg
1200.Fried Chicken Fillet Sandwich (With Cheese, On White Bun)191 mg54.1 mg
1201.Cooked Cream Of Wheat (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant)191 mg54.1 mg
1202.Cooked Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)191 mg54.1 mg
1203.Cooked Cream Of Wheat (Regular, Made With Milk, Made Without Fat)191 mg54.1 mg
1204.Cooked Cream Of Wheat (Regular, Made With Milk, Unspecified If Cooking Fat Added)191 mg54.1 mg
1205.Cooked Quick Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)191 mg54.1 mg
1206.Dry Black Beans (0% Moisture)191 mg54.1 mg
1207.Raw Turnip Greens190 mg53.9 mg
1208.Chicken Broth Cubes (Dry)190 mg53.9 mg
1209.Dried Goji Berries190 mg53.9 mg
1210.Chicken And/Or Turkey (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)190 mg53.9 mg
1211.English Muffin (Cheese)190 mg53.9 mg
1212.Cooked Fresh Spinach (With Cheese Sauce)190 mg53.9 mg
1213.Milk Chocolate (Candies)189 mg53.6 mg
1214.Blueberry Muffins (Made With Low Fat, Prepared From Recipe, 2%, Milk)189 mg53.6 mg
1215.Mousse (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)189 mg53.6 mg
1216.Burrito (With Meat, Beans, & Rice)189 mg53.6 mg
1217.Milk Chocolate Candy (Plain)189 mg53.6 mg
1218.Cooked Cream Of Wheat (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)189 mg53.6 mg
1219.Cooked Cream Of Wheat (Regular, Made With Milk, Made With Fat)189 mg53.6 mg
1220.Potato Bread188 mg53.3 mg
1221.Almond Milk (Sweetened, Vanilla Flavor, Ready-To-Drink)188 mg53.3 mg
1222.Curd Cheese (Soybean)188 mg53.3 mg
1223.Chocolate Almond Milk (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable)188 mg53.3 mg
1224.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)188 mg53.3 mg
1225.Coconut Milk (Sweetened, Fortified With Calcium, Vitamins A, B12, D2)188 mg53.3 mg
1226.Roasted Soy Flour (Full-Fat)188 mg53.3 mg
1227.Vitasoy USA Organic Nasoya Super Firm Cubed Tofu188 mg53.3 mg
1228.Almond Milk (Chocolate, Ready-To-Drink)188 mg53.3 mg
1229.Coconut Milk188 mg53.3 mg
1230.Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)188 mg53.3 mg
1231.Soybean Curd Cheese188 mg53.3 mg
1232.Potato Bread188 mg53.3 mg
1233.Burrito (With Meat, Beans, & Sour Cream)188 mg53.3 mg
1234.Burrito (With Chicken, Beans, Rice, & Sour Cream)188 mg53.3 mg
1235.Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)188 mg53.3 mg
1236.Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)188 mg53.3 mg
1237.Fried Chicken Fillet Sandwich (With Cheese, From Fast Food)188 mg53.3 mg
1238.Milk Chocolate (With Rice Cereal, Candies)187 mg53 mg
1239.Raw Dandelion Greens187 mg53 mg
1240.Raw Poultry (Mechanically Deboned, From Mature Hens)187 mg53 mg
1241.Chicken Broth Or Bouillon (Dry)187 mg53 mg
1242.Bouillon Cubes & Granules Soup (Low Sodium, Dry)187 mg53 mg
1243.Puerto Rican Bread Pudding (Made With Evaporated Milk)187 mg53 mg
1244.White With Whole Wheat Swirl Bread187 mg53 mg
1245.Raw Dandelion Greens187 mg53 mg
1246.Milk Chocolate Candy (With Cereal)187 mg53 mg
1247.White Chocolate (With Cereal)187 mg53 mg
1248.Raw French Beans (Mature Seeds)186 mg52.7 mg
1249.Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)186 mg52.7 mg
1250.Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)186 mg52.7 mg
1251.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)186 mg52.7 mg
1252.Burrito (With Beans & Rice, Meatless)186 mg52.7 mg
1253.Double Cheeseburger (2 Medium Patties, On White Bun)186 mg52.7 mg
1254.White Pizza (Thick Crust)186 mg52.7 mg
1255.Raw Drumstick Leaves185 mg52.4 mg
1256.Carrabba's Italian Grill Lasagne185 mg52.4 mg
1257.Prepared Plain Or Buttermilk Biscuits (Dry Mix)185 mg52.4 mg
1258.Scalloped Potatoes (From Dry Mix)185 mg52.4 mg
1259.Cheeseburger (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)185 mg52.4 mg
1260.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)185 mg52.4 mg
1261.Piki Bread (Made From Blue Cornmeal, Hopi)184 mg52.2 mg
1262.Frozen Milk Dessert Bar (Made From Lowfat Milk)184 mg52.2 mg
1263.Cheese Sauce (Ready-To-Serve)184 mg52.2 mg
1264.Nutmeg (Ground, Spices)184 mg52.2 mg
1265.Brie (Cheese)184 mg52.2 mg
1266.Vitasoy USA Nasoya Lite Firm Tofu184 mg52.2 mg
1267.Unsweetened Almond Milk184 mg52.2 mg
1268.Unsweetened Almond Milk (Chocolate)184 mg52.2 mg
1269.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)184 mg52.2 mg
1270.Frozen Milk Dessert Bar (Made From Lowfat Milk)184 mg52.2 mg
1271.Brie (Cheese)184 mg52.2 mg
1272.Rice Flour Cake (Without Icing Or Filling)184 mg52.2 mg
1273.Fruit Waffle (From Fast Food / Restaurant)184 mg52.2 mg
1274.White Pizza (Cheese, With Meat & Vegetables, Thick Crust)184 mg52.2 mg
1275.Cheeseburger (With Ham, 1/4 Lb Meat, On Bun)184 mg52.2 mg
1276.Cinnamon Buns (Frosted, Includes Honey Buns)183 mg51.9 mg
1277.Freeze-Dried Shallots183 mg51.9 mg
1278.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)183 mg51.9 mg
1279.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)183 mg51.9 mg
1280.Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)183 mg51.9 mg
1281.Yogurt (Plain, Low Fat)183 mg51.9 mg
1282.Dry Crumbs Bread (Grated, Plain)183 mg51.9 mg
1283.Yogurt (Not Further Specified)183 mg51.9 mg
1284.Yogurt (Unspecified Type Of Milk Or Flavor)183 mg51.9 mg
1285.Yogurt (Plain, Unspecified Type Of Milk)183 mg51.9 mg
1286.Yogurt (Plain, Low Fat Milk)183 mg51.9 mg
1287.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)183 mg51.9 mg
1288.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)183 mg51.9 mg
1289.Burger King Whopper Jr. With Cheese (With Condiments, 1 Small Patty, On Bun)183 mg51.9 mg
1290.Cheeseburger Submarine Sandwich (With Lettuce, Tomato & Spread)183 mg51.9 mg
1291.Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)183 mg51.9 mg
1292.Steak & Cheese Submarine Sandwich (With Lettuce & Tomato)183 mg51.9 mg
1293.Egg, Cheese, & Ham On Biscuit183 mg51.9 mg
1294.Sweet Roll (Cinnamon Bun, Frosted)183 mg51.9 mg
1295.Sweet Roll (With Fruit, Frosted, Diet)183 mg51.9 mg
1296.Tres Leches Cake183 mg51.9 mg
1297.Pizza (Cheese & Vegetables, Whole Wheat Thick Crust)183 mg51.9 mg
1298.Dry Crumbs Bread (Grated, Seasoned)182 mg51.6 mg
1299.With Meatless Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)182 mg51.6 mg
1300.Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)182 mg51.6 mg
1301.Fiber One Raisin Bran Clusters182 mg51.6 mg
1302.Scalloped Potatoes (With Meat, Made From Fresh)182 mg51.6 mg
1303.Scalloped Potatoes (Ready-To-Heat)182 mg51.6 mg
1304.Raw Garlic181 mg51.3 mg
1305.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)181 mg51.3 mg
1306.Tuna Melt Sandwich181 mg51.3 mg
1307.Honey-Roasted Almonds181 mg51.3 mg
1308.Instant Cream Of Wheat (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)181 mg51.3 mg
1309.Instant Cream Of Wheat (Made With Non-Dairy Milk, Made With Fat)181 mg51.3 mg
1310.Pizza (With Meat, Whole Wheat Thick Crust)181 mg51.3 mg
1311.Turnover (Meat- & Cheese-Filled, Tomato-Based Sauce)181 mg51.3 mg
1312.Raw Garlic181 mg51.3 mg
1313.George Weston Bakeries Thomas English Muffins180 mg51 mg
1314.Schaer Classic White Rolls (Gluten-Free)180 mg51 mg
1315.Uncooked Teff180 mg51 mg
1316.Raw Prickly Pears (Northern Plains Indians)180 mg51 mg
1317.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)180 mg51 mg
1318.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)180 mg51 mg
1319.Vitasoy USA Azumaya (Firm Tofu)180 mg51 mg
1320.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Unspecified If Cooking Fat Added)180 mg51 mg
1321.Gluten Free Roll180 mg51 mg
1322.Cooked Garlic180 mg51 mg
1323.Eggplant Parmesan Casserole (Regular)180 mg51 mg
1324.Dry Flor De Mayo Beans (0% Moisture)180 mg51 mg
1325.Cooked Frozen Pizza (Cheese Topping, Regular Crust)179 mg50.7 mg
1326.Cheeseburger (Single, Large Patty, With Condiments)179 mg50.7 mg
1327.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)179 mg50.7 mg
1328.Plain Or Buttermilk Biscuits (Dry Mix)179 mg50.7 mg
1329.Cheeseburger (Not Further Specified)179 mg50.7 mg
1330.Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)179 mg50.7 mg
1331.Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)179 mg50.7 mg
1332.Cheeseburger Mcdonald's Quarter Pounder With Cheese (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)179 mg50.7 mg
1333.Cheeseburger (Plain, 1 Medium Patty, On White Bun)179 mg50.7 mg
1334.Toasted Whole Wheat Bread179 mg50.7 mg
1335.Toasted Rye Bread (Reduced Calorie And/Or High Fiber)179 mg50.7 mg
1336.Toasted Oat Bran Bread (Reduced Calorie And/Or High Fiber)179 mg50.7 mg
1337.Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)179 mg50.7 mg
1338.Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)179 mg50.7 mg
1339.McDonald's Double Cheeseburger178 mg50.5 mg
1340.English Muffins (Wheat)178 mg50.5 mg
1341.Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)178 mg50.5 mg
1342.Soy Based Protein Powder178 mg50.5 mg
1343.Soy Protein Isolate178 mg50.5 mg
1344.Soy Protein Isolate (Potassium Type)178 mg50.5 mg
1345.Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)178 mg50.5 mg
1346.Yogurt (Flavors Other Than Fruit, Low Fat Milk)178 mg50.5 mg
1347.Dried Herring (Salted)178 mg50.5 mg
1348.Antipasto (With Ham, Fish, Cheese, Vegetables)178 mg50.5 mg
1349.Cheeseburger On Bun (From School)178 mg50.5 mg
1350.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Made With Fat)178 mg50.5 mg
1351.Garlic Roll178 mg50.5 mg
1352.English Muffin (Wheat Bran)178 mg50.5 mg
1353.English Muffin (Wheat Or Cracked Wheat)178 mg50.5 mg
1354.English Muffin (Whole Wheat)178 mg50.5 mg
1355.English Muffin (Whole Grain White)178 mg50.5 mg
1356.English Muffin (Multigrain)178 mg50.5 mg
1357.Burrito (With Meat, Beans, Rice, & Sour Cream)178 mg50.5 mg
1358.Taquito Or Flauta With Egg178 mg50.5 mg
1359.Pizza (With Pepperoni, From School Lunch, Medium Crust)178 mg50.5 mg
1360.Scalloped Potatoes (With Meat, From Dry Mix)178 mg50.5 mg
1361.Protein Powder (Soy Based, Not Further Specified)178 mg50.5 mg
1362.Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)178 mg50.5 mg
1363.Dry Tan Beans (0% Moisture)178 mg50.5 mg
1364.Cooked Frozen Pizza (Cheese Topping, Rising Crust)177 mg50.2 mg
1365.Fresh Basil177 mg50.2 mg
1366.Sweetened Almond Milk177 mg50.2 mg
1367.Fruit Yogurt (Nonfat Milk)177 mg50.2 mg
1368.Pumpkin Pancakes177 mg50.2 mg
1369.Chilaquiles (Tortilla Casserole With Salsa & Cheese, No Egg)177 mg50.2 mg
1370.Pizza (Cheese, Thick Crust, Prepared From Frozen)177 mg50.2 mg
1371.Raw Basil177 mg50.2 mg
1372.Freeze-Dried Parsley176 mg49.9 mg
1373.Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)176 mg49.9 mg
1374.Subway Meatball Marinara Sub On White Bread (No Toppings)176 mg49.9 mg
1375.Submarine Sandwich (Meatball Marinara On White Bread)176 mg49.9 mg
1376.Fenugreek Seed (Spices)176 mg49.9 mg
1377.Raw Lupins (Mature Seeds)176 mg49.9 mg
1378.Silk Raspberry Soy Yogurt176 mg49.9 mg
1379.Silk Peach Soy Yogurt176 mg49.9 mg
1380.Silk Black Cherry Soy Yogurt176 mg49.9 mg
1381.Silk Blueberry Soy Yogurt176 mg49.9 mg
1382.Wheat Dinner Rolls176 mg49.9 mg
1383.Silk Vanilla Soy Yogurt (Single Serving Size)176 mg49.9 mg
1384.Silk Strawberry Soy Yogurt176 mg49.9 mg
1385.Silk Key Lime Soy Yogurt176 mg49.9 mg
1386.Silk Banana-Strawberry Soy Yogurt176 mg49.9 mg
1387.Vitasoy USA Azumaya (Extra Firm Tofu)176 mg49.9 mg
1388.Meatball & Spaghetti Sauce Submarine Sandwich176 mg49.9 mg
1389.Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)176 mg49.9 mg
1390.With Chili (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)176 mg49.9 mg
1391.Wheat Or Cracked Wheat Roll176 mg49.9 mg
1392.Whole Wheat Roll176 mg49.9 mg
1393.Calzone (With Meat & Cheese)176 mg49.9 mg
1394.Frozen Meal Cheese Enchilada176 mg49.9 mg
1395.Corn Tortillas (Without Added Salt, Ready-To-Bake Or -Fry)175 mg49.6 mg
1396.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)175 mg49.6 mg
1397.Cheese-Filled Frankfurter Or Hot Dog175 mg49.6 mg
1398.Burrito (With Beans, Rice, & Sour Cream, Meatless)175 mg49.6 mg
1399.Stuffed Shells (Cheese-Filled, No Sauce)175 mg49.6 mg
1400.Scalloped Potato (From Fast Food Or Restaurant)175 mg49.6 mg
1401.Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)175 mg49.6 mg
1402.Tuna Salad Sandwich (With Cheese, On Bun)175 mg49.6 mg
1403.White Corn Tortilla Chips (Unsalted)174 mg49.3 mg
1404.Blue Corn Tortilla (Sakwavikaviki, Hopi)174 mg49.3 mg
1405.English Muffins (With Calcium Propionate, Plain, Unenriched, Includes Sourdough)174 mg49.3 mg
1406.Frozen Yogurt Cone (Flavors Other Than Chocolate, Lowfat Milk)174 mg49.3 mg
1407.Chicken And/Or Turkey (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)174 mg49.3 mg
1408.Chicken And/Or Turkey (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)174 mg49.3 mg
1409.Chicken And/Or Turkey (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)174 mg49.3 mg
1410.Oatmeal Muffin174 mg49.3 mg
1411.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)174 mg49.3 mg
1412.Scalloped Potatoes (With Meat, Ready-To-Heat)174 mg49.3 mg
1413.Cheeseburger Slider174 mg49.3 mg
1414.Familia (Cereals Ready-To-Eat)173 mg49 mg
1415.Pesto Sauce (Shelf Stable, Ready-To-Serve)173 mg49 mg
1416.Raw Small White Beans (Mature Seeds)173 mg49 mg
1417.Almond Milk (Unsweetened, Shelf Stable)173 mg49 mg
1418.Sandwich (Not Further Specified)173 mg49 mg
1419.Meat Sandwich (Not Further Specified)173 mg49 mg
1420.Wendy's Jr. Cheeseburger Deluxe (With Condiments, 1 Small Patty, On Bun)173 mg49 mg
1421.Bologna Sandwich (With Spread)173 mg49 mg
1422.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)173 mg49 mg
1423.Whole Wheat Muffin173 mg49 mg
1424.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made Without Fat)173 mg49 mg
1425.Cooked Cream Of Wheat (Made With Milk & Sugar, Puerto Rican Style)173 mg49 mg
1426.Familia173 mg49 mg
1427.Cooked Or Canned Rhubarb (In Light Syrup)173 mg49 mg
1428.Macaroni Or Noodles With Cheese (Whole Grain)173 mg49 mg
1429.Almond Paste (Nuts)172 mg48.8 mg
1430.Instant Potato Soup (Dry Mix)172 mg48.8 mg
1431.McDonald's Sausage McMuffin With Egg172 mg48.8 mg
1432.Cheesecake (Prepared From Mix, No-Bake Type)172 mg48.8 mg
1433.Pudding-Type Cake (Carrot, Dry Mix)172 mg48.8 mg
1434.Milk Crackers172 mg48.8 mg
1435.Frozen Milk Dessert Bar Or Stick (With Coconut)172 mg48.8 mg
1436.Bacon Cheeseburger (Plain, 1 Medium Patty, On White Bun)172 mg48.8 mg
1437.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)172 mg48.8 mg
1438.Almond Paste (Marzipan Paste)172 mg48.8 mg
1439.Milk Crackers172 mg48.8 mg
1440.Nachos (With Cheese & Sour Cream)172 mg48.8 mg
1441.Pizza With Pepperoni (Thick Crust, Made From Frozen)172 mg48.8 mg
1442.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)171 mg48.5 mg
1443.Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)171 mg48.5 mg
1444.Yogurt (Vanilla, Low Fat)171 mg48.5 mg
1445.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)171 mg48.5 mg
1446.Soy Chips Or Crisps (Salted)171 mg48.5 mg
1447.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)171 mg48.5 mg
1448.Sweetened Almond Milk (Chocolate)171 mg48.5 mg
1449.Mackerel Cake Or Patty171 mg48.5 mg
1450.Cold Cut Submarine Sandwich (With Cheese, Lettuce, Tomato, & Spread)171 mg48.5 mg
1451.Beef & Pork (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)171 mg48.5 mg
1452.Soy Chips171 mg48.5 mg
1453.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)171 mg48.5 mg
1454.Oatmeal (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)171 mg48.5 mg
1455.Macaroni Or Noodles With Cheese171 mg48.5 mg
1456.Yogurt (Vanilla, Unspecified Type Of Milk)171 mg48.5 mg
1457.Yogurt (Vanilla, Low Fat Milk)171 mg48.5 mg
1458.Yogurt (Vanilla, Light, Low Fat Milk)171 mg48.5 mg
1459.Sesame Sticks (Wheat-Based, Salted)170 mg48.2 mg
1460.Sesame Sticks (Wheat-Based, Unsalted)170 mg48.2 mg
1461.Wheat Sandwich Crackers (With Peanut Butter Filling)170 mg48.2 mg
1462.Yogurt (Coconut Milk)170 mg48.2 mg
1463.English Muffin (With Fruit Other Than Raisins)170 mg48.2 mg
1464.Pizza (Cheese, With Vegetables, Regular Crust)170 mg48.2 mg
1465.Gnocchi (Cheese)170 mg48.2 mg
1466.Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)170 mg48.2 mg
1467.Pizza With Meat (Prepared From Frozen, Thin Crust)170 mg48.2 mg
1468.Wild Rose Hips (Northern Plains Indians)169 mg47.9 mg
1469.Milk Chocolate Coated Coffee Beans (Candies)169 mg47.9 mg
1470.Breyers All Natural Light Vanilla Ice Cream169 mg47.9 mg
1471.Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)169 mg47.9 mg
1472.Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)169 mg47.9 mg
1473.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)169 mg47.9 mg
1474.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)169 mg47.9 mg
1475.Indian Buffalo Milk (Fluid)169 mg47.9 mg
1476.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)169 mg47.9 mg
1477.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)169 mg47.9 mg
1478.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)169 mg47.9 mg
1479.Ham & Cheese Submarine Sandwich (With Lettuce, Tomato & Spread)169 mg47.9 mg
1480.Chicken Fillet Sandwich (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)169 mg47.9 mg
1481.Turkey Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)169 mg47.9 mg
1482.Luncheon Meat Sandwich (With Spread, Not Further Specified)169 mg47.9 mg
1483.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made With Fat)169 mg47.9 mg
1484.Whole Wheat Waffles (Lowfat)169 mg47.9 mg
1485.Pizza (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen)169 mg47.9 mg
1486.Cooked Frozen Greens (Made Without Fat)169 mg47.9 mg
1487.Chocolate-Covered Espresso Coffee Beans169 mg47.9 mg
1488.Milk Chocolate (With Nuts, Not Almond Or Peanuts)169 mg47.9 mg
1489.Double Cheeseburger (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)169 mg47.9 mg
1490.Mars Snackfood US Mars Almond Bar (Candies)168 mg47.6 mg
1491.Raw Kelp (Seaweed)168 mg47.6 mg
1492.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)168 mg47.6 mg
1493.English Muffin (With Egg, Cheese, & Sausage)168 mg47.6 mg
1494.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)168 mg47.6 mg
1495.Ground Turmeric (Spices)168 mg47.6 mg
1496.Babyfood Rice Cereal (Prepared With Whole Milk)168 mg47.6 mg
1497.Martha White Foods Martha White's Buttermilk Biscuit Mix (Dry)168 mg47.6 mg
1498.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)168 mg47.6 mg
1499.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)168 mg47.6 mg
1500.Egg, Cheese, & Sausage On English Muffin168 mg47.6 mg
1501.Wheat Muffin168 mg47.6 mg
1502.Whole Grain Muffin168 mg47.6 mg
1503.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Made With Fat)168 mg47.6 mg
1504.Cooked Instant Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)168 mg47.6 mg
1505.Instant Oatmeal (Plain, Made With Milk, Made Without Fat, Made Without Fat)168 mg47.6 mg
1506.Taquito Or Flauta (With Egg & Breakfast Meat)168 mg47.6 mg
1507.Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)168 mg47.6 mg
1508.Mars Almond Bar168 mg47.6 mg
1509.Yogurt (Vanilla, Whole Milk)168 mg47.6 mg
1510.McDonald's Cheeseburger167 mg47.3 mg
1511.Crackers (With Whole Wheat, Standard Snack-Type)167 mg47.3 mg
1512.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)167 mg47.3 mg
1513.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)167 mg47.3 mg
1514.English Muffin (With Raisins, Wheat Or Cracked Wheat)167 mg47.3 mg
1515.English Muffin (With Raisins, Whole Wheat)167 mg47.3 mg
1516.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat)167 mg47.3 mg
1517.Frozen Orange Juice (With Calcium Added, 100%, Reconstituted)167 mg47.3 mg
1518.Truffles167 mg47.3 mg
1519.Rennin (Chocolate, Dry Mix, Desserts)166 mg47.1 mg
1520.Tomato Powder166 mg47.1 mg
1521.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)166 mg47.1 mg
1522.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)166 mg47.1 mg
1523.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)166 mg47.1 mg
1524.Papa John's 14n Cheese Pizza (Original Crust)166 mg47.1 mg
1525.Raw Yellow Beans (Mature Seeds)166 mg47.1 mg
1526.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)166 mg47.1 mg
1527.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)166 mg47.1 mg
1528.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made With Fat)166 mg47.1 mg
1529.English Muffin (With Raisins, Wheat Bran)166 mg47.1 mg
1530.Pizza (Prepared From Frozen, Thick Crust, Cheese With Vegetables)166 mg47.1 mg
1531.Spinach Souffle165 mg46.8 mg
1532.Toasted Wheat Bread165 mg46.8 mg
1533.Silk Plus For Bone Health Soy Milk165 mg46.8 mg
1534.Reuben Sandwich (Corned Beef Sandwich With Sauerkraut & Cheese)165 mg46.8 mg
1535.Meat & Poultry (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)165 mg46.8 mg
1536.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)165 mg46.8 mg
1537.Plain Muffin165 mg46.8 mg
1538.Grits (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)165 mg46.8 mg
1539.Grits (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat)165 mg46.8 mg
1540.Pizza (Cheese, With Fruit, Regular Crust)165 mg46.8 mg
1541.Pizza (Cheese, With Fruit, Unspecified Type Of Crust)165 mg46.8 mg
1542.Raw Nopales164 mg46.5 mg
1543.Cooked Nopales (Without Salt)164 mg46.5 mg
1544.Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)164 mg46.5 mg
1545.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)164 mg46.5 mg
1546.Milk Beverage (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D)164 mg46.5 mg
1547.Non-Dairy Milk (Not Further Specified)164 mg46.5 mg
1548.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)164 mg46.5 mg
1549.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)164 mg46.5 mg
1550.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)164 mg46.5 mg
1551.Cooked Frozen Greens (Unspecified If Cooking Fat Added)164 mg46.5 mg
1552.Cooked Frozen Greens (Made With Unspecified Fat)164 mg46.5 mg
1553.Cooked Frozen Greens (Made With Oil)164 mg46.5 mg
1554.Cooked Frozen Greens (Made With Butter)164 mg46.5 mg
1555.Raw Cactus164 mg46.5 mg
1556.Cooked Cactus (Made Without Fat)164 mg46.5 mg
1557.Eggplant (With Cheese & Tomato Sauce)164 mg46.5 mg
1558.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)164 mg46.5 mg
1559.Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)163 mg46.2 mg
1560.Lotus Seeds (Dried, Seeds)163 mg46.2 mg
1561.Microwaved Turkey Bacon163 mg46.2 mg
1562.Whole-Wheat Bread (Commercially Prepared)163 mg46.2 mg
1563.Wheat Bread (Reduced-Calorie)163 mg46.2 mg
1564.English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)163 mg46.2 mg
1565.Fruit Yogurt (Unspecified Type Of Milk)163 mg46.2 mg
1566.Fruit Yogurt (Low Fat Milk)163 mg46.2 mg
1567.Cooked Turkey Bacon163 mg46.2 mg
1568.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)163 mg46.2 mg
1569.English Muffin163 mg46.2 mg
1570.Whole Wheat Bread163 mg46.2 mg
1571.Rye Bread (Reduced Calorie And/Or High Fiber)163 mg46.2 mg
1572.Oat Bran Bread (Reduced Calorie And/Or High Fiber)163 mg46.2 mg
1573.Crumpet163 mg46.2 mg
1574.Pancakes (With Fruit)163 mg46.2 mg
1575.Whole Wheat Or Whole Grain Waffles163 mg46.2 mg
1576.Instant Oatmeal (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)163 mg46.2 mg
1577.Instant Oatmeal (Plain, Made With Milk, Made With Fat, Made With Fat)163 mg46.2 mg
1578.Spanakopitta163 mg46.2 mg
1579.Double Cheeseburger (2 Large Patties, On Wheat Bun)163 mg46.2 mg
1580.Babyfood Barley Cereal (Prepared With Whole Milk)162 mg45.9 mg
1581.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)162 mg45.9 mg
1582.Uncooked Dried Figs162 mg45.9 mg
1583.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)162 mg45.9 mg
1584.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)162 mg45.9 mg
1585.Fudgesicle (Light Ice Cream)162 mg45.9 mg
1586.Beer Cheese Soup (Made With Milk)162 mg45.9 mg
1587.Cheeseburger (With Condiments, 1 Small Patty, On Wheat Bun)162 mg45.9 mg
1588.Cheeseburger (With Condiments, 1 Small Patty, On Whole Wheat Bun)162 mg45.9 mg
1589.Chocolate Muffin162 mg45.9 mg
1590.Nut Bread162 mg45.9 mg
1591.Uncooked Dried Figs162 mg45.9 mg
1592.Vanilla Ice Cream (Light)161 mg45.6 mg
1593.Fish Herring Eggs On Giant Kelp (Pacific, Alaska Native)161 mg45.6 mg
1594.Raw Orange Peel161 mg45.6 mg
1595.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)161 mg45.6 mg
1596.Kraft Breakstone's Reduced Fat Sour Cream161 mg45.6 mg
1597.SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)161 mg45.6 mg
1598.Soft Serve Ice Cream (Flavors Other Than Chocolate)161 mg45.6 mg
1599.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)161 mg45.6 mg
1600.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made With Fat)161 mg45.6 mg
1601.Pizza (Cheese, With Vegetables, Thick Crust)161 mg45.6 mg
1602.Pizza (With Meat & Vegetables, Thick Crust)161 mg45.6 mg
1603.Empanada (Filled With Cheese & Vegetables, Mexican Turnover)161 mg45.6 mg
1604.Stuffed Shells (Cheese- & Spinach- Filled, No Sauce)161 mg45.6 mg
1605.SlimFast Shake (Regular, Meal Replacement, Ready-To-Drink)161 mg45.6 mg
1606.Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)161 mg45.6 mg
1607.Wheat Bread (As Ingredient In Sandwiches)161 mg45.6 mg
1608.Dry Pinto Beans (0% Moisture)161 mg45.6 mg
1609.Mars Snackfood US Dove Milk Chocolate (Candies)160 mg45.4 mg
1610.Raw Arugula160 mg45.4 mg
1611.Brazilnuts (Dried, Unblanched, Nuts)160 mg45.4 mg
1612.Breyers All Natural Light Mint Chocolate Chip Ice Cream160 mg45.4 mg
1613.Chocolate Malt Powder (Prepared With 1% Milk, Fortified)160 mg45.4 mg
1614.Atlantic Cod (Dried & Salted Fish)160 mg45.4 mg
1615.Baked Taco Shells (Without Added Salt)160 mg45.4 mg
1616.Raw Black Turtle Beans (Mature Seeds)160 mg45.4 mg
1617.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)160 mg45.4 mg
1618.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)160 mg45.4 mg
1619.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)160 mg45.4 mg
1620.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)160 mg45.4 mg
1621.Dried Fish (Unspecified Type)160 mg45.4 mg
1622.Dried Cod (Salted)160 mg45.4 mg
1623.Brazil Nuts160 mg45.4 mg
1624.Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)160 mg45.4 mg
1625.Raw Arugula Lettuce160 mg45.4 mg
1626.Cornmeal Mush (Made With Milk)160 mg45.4 mg
1627.Mashed White Potatoes (Made With Milk, Fat, Egg & Cheese, From Dry)160 mg45.4 mg
1628.Ice Creams Chocolate (Light)159 mg45.1 mg
1629.Schaer Classic White Bread (Gluten-Free, Wheat-Free)159 mg45.1 mg
1630.Chocolate (Nonfat Milk, Sweetened Without Sugar, Frozen Yogurts)159 mg45.1 mg
1631.Tortilla Chips (Light, Baked With Less Oil)159 mg45.1 mg
1632.Dried Cloud Ear Fungus159 mg45.1 mg
1633.Tortilla Chips (Nacho-Flavor, Reduced Fat)159 mg45.1 mg
1634.Tortilla Chips (Low Fat, Baked Without Fat)159 mg45.1 mg
1635.Sesame Flour (High-Fat, Seeds)159 mg45.1 mg
1636.Tortilla Chips (Low Fat, Unsalted)159 mg45.1 mg
1637.Uncooked Amaranth Grain159 mg45.1 mg
1638.Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)159 mg45.1 mg
1639.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)159 mg45.1 mg
1640.Frozen Chocolate Yogurt (Nonfat Milk)159 mg45.1 mg
1641.Frozen Yogurt (Flavors Other Than Chocolate, Nonfat Milk)159 mg45.1 mg
1642.Frozen Chocolate Yogurt (Nonfat Milk, With Low-Calorie Sweetener)159 mg45.1 mg
1643.Frozen Yogurt (Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)159 mg45.1 mg
1644.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)159 mg45.1 mg
1645.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)159 mg45.1 mg
1646.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)159 mg45.1 mg
1647.Malted Milk (Made With Milk, Chocolate)159 mg45.1 mg
1648.Soft Serve Ice Cream (Chocolate)159 mg45.1 mg
1649.Chicken And/Or Turkey (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)159 mg45.1 mg
1650.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)159 mg45.1 mg
1651.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)159 mg45.1 mg
1652.Tortilla Chips (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)159 mg45.1 mg
1653.Pancakes With Fruit (From Fast Food / Restaurant)159 mg45.1 mg
1654.Chilaquiles (Tortilla Casserole With Salsa, Cheese, & Egg)159 mg45.1 mg
1655.Pizza (Cheese, With Vegetables, Thin Crust, Prepared From Frozen)159 mg45.1 mg
1656.Pizza (Cheese, With Fruit, Thick Crust)159 mg45.1 mg
1657.Cooked Cactus (Unspecified If Cooking Fat Added)159 mg45.1 mg
1658.Cooked Cactus (Made With Unspecified Fat)159 mg45.1 mg
1659.Cooked Cactus (Made With Butter)159 mg45.1 mg
1660.Cooked Cactus (Made With Margarine)159 mg45.1 mg
1661.Light Tortilla Chips (Corn Or Cornmeal Base, Baked With Less Oil)159 mg45.1 mg
1662.Tortilla Chips (Lowfat, Baked Without Fat, Corn Or Cornmeal Base)159 mg45.1 mg
1663.Krackel Chocolate Bar (Candies)158 mg44.8 mg
1664.Boiled Mustard Spinach (Tendergreen, Without Salt, Drained)158 mg44.8 mg
1665.Breyers All Natural Light French Chocolate Ice Cream158 mg44.8 mg
1666.Boiled Mustard Spinach (Tendergreen, With Salt, Drained)158 mg44.8 mg
1667.Breyers All Natural Light Vanilla Chocolate Strawberry Ice Cream158 mg44.8 mg
1668.Whole Wheat Pancakes (Dry Mix, Incomplete)158 mg44.8 mg
1669.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)158 mg44.8 mg
1670.Submarine Sandwich Bacon, Lettuce, Tomato, & Cheese (With Spread)158 mg44.8 mg
1671.Tortilla Chips (Plain, Reduced Fat)158 mg44.8 mg
1672.Tortilla Chips (Flavored, Reduced Fat)158 mg44.8 mg
1673.Cornmeal Waffles158 mg44.8 mg
1674.Pizza (With Cheese & Extra Vegetables, Thick Crust)158 mg44.8 mg
1675.Cooked Cactus (Made With Oil)158 mg44.8 mg
1676.Cooked Grits (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)158 mg44.8 mg
1677.Cooked Grits (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)158 mg44.8 mg
1678.Dry Brown Beans (0% Moisture)158 mg44.8 mg
1679.Vanilla Soft-Serve Ice Cream (Light)157 mg44.5 mg
1680.Truffles (Prepared-From-Recipe, Candies)157 mg44.5 mg
1681.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)157 mg44.5 mg
1682.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)157 mg44.5 mg
1683.Buttermilk Pancakes (Prepared From Recipe)157 mg44.5 mg
1684.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)157 mg44.5 mg
1685.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)157 mg44.5 mg
1686.Soft Serve (Unspecified Flavor, Light Ice Cream)157 mg44.5 mg
1687.Soft Serve (Flavors Other Than Chocolate, Light Ice Cream)157 mg44.5 mg
1688.Cheeseburger (With Condiments, 1 Small Patty, On White Bun)157 mg44.5 mg
1689.Roast Beef Submarine Sandwich (With Lettuce, Tomato & Spread)157 mg44.5 mg
1690.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)157 mg44.5 mg
1691.Taco Shell (Flour)157 mg44.5 mg
1692.Chicken- Or Turkey-, & Vegetable-Filled Turnover (Lower In Fat)157 mg44.5 mg
1693.Wrap Sandwich (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)157 mg44.5 mg
1694.Babyfood Rice Cereal (With Bananas, Prepared With Whole Milk)156 mg44.2 mg
1695.Frozen Chocolate Yogurt (Lowfat Milk)156 mg44.2 mg
1696.Frozen Yogurt (Nonfat Milk, Unspecified Flavor)156 mg44.2 mg
1697.Chicken (Frankfurter Or Hot Dog)156 mg44.2 mg
1698.Turkey Frankfurter or Hot Dog156 mg44.2 mg
1699.Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)156 mg44.2 mg
1700.Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)156 mg44.2 mg
1701.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)156 mg44.2 mg
1702.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)156 mg44.2 mg
1703.Ice Cream Cone (Soft Serve, Vanilla)156 mg44.2 mg
1704.Tuna Salad Wrap Sandwich156 mg44.2 mg
1705.Taco Burger (On Bun)156 mg44.2 mg
1706.Cooked Instant Oatmeal (Made With Milk, Made Without Fat)156 mg44.2 mg
1707.Cooked Instant Oatmeal (Made With Milk, Unspecified If Cooking Fat Added)156 mg44.2 mg
1708.Tortilla Chips (Taco-Flavor)155 mg43.9 mg
1709.Dried Chum Salmon (Fish, Alaska Native)155 mg43.9 mg
1710.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)155 mg43.9 mg
1711.Breyers All Natural Light French Vanilla Ice Cream155 mg43.9 mg
1712.Cooked Frozen Pizza (Meat & Vegetable Topping, Rising Crust)155 mg43.9 mg
1713.Pizza (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)155 mg43.9 mg
1714.Yellow Cake (Light, Dry Mix)155 mg43.9 mg
1715.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)155 mg43.9 mg
1716.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)155 mg43.9 mg
1717.Peanut Butter Sandwich155 mg43.9 mg
1718.Peanut Butter Sandwich (With Regular Peanut Butter, On White Bread)155 mg43.9 mg
1719.Shortcake (With Fruit, Biscuit Type)155 mg43.9 mg
1720.French Toast (Plain, From Fast Food / Restaurant)155 mg43.9 mg
1721.Pepperoni Pizza (From School Lunch, Thick Crust)155 mg43.9 mg
1722.Pizza (With Meat & Vegetables, Thick Crust, Prepared From Frozen)155 mg43.9 mg
1723.M&M's Almond Chocolate Candies155 mg43.9 mg
1724.Double Cheeseburger (2 Small Patties, On Wheat Bun)155 mg43.9 mg
1725.Double Cheeseburger (2 Large Patties, On White Bun)155 mg43.9 mg
1726.Double Cheeseburger (From Fast Food, 2 Large Patties)155 mg43.9 mg
1727.Frozen Chocolate Milk Dessert (Milk-Fat Free)154 mg43.7 mg
1728.Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)154 mg43.7 mg
1729.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)154 mg43.7 mg
1730.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)154 mg43.7 mg
1731.Nabisco Nabisco Ritz Crackers154 mg43.7 mg
1732.Fat Free Ice Cream (Chocolate)154 mg43.7 mg
1733.Chicken Fillet Sandwich With Cheese (Broiled, On Bun, With Lettuce, Tomato & Spread)154 mg43.7 mg
1734.Beef & Pork (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)154 mg43.7 mg
1735.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)154 mg43.7 mg
1736.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)154 mg43.7 mg
1737.Cooked Instant Cream Of Wheat (Made With Milk, Made Without Fat)154 mg43.7 mg
1738.Pizza (With Cheese & Extra Vegetables, Regular Crust)154 mg43.7 mg
1739.Cheese-Filled Manicotti (With Tomato Sauce, Diet Frozen Meal)154 mg43.7 mg
1740.Yogurt Covered Peanuts154 mg43.7 mg
1741.Ice Cream Cone (Soft Serve, Chocolate)154 mg43.7 mg
1742.Ice Cream Cone (Soft Serve, Vanilla, Waffle Cone)154 mg43.7 mg
1743.Cooked Grits (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)154 mg43.7 mg
1744.Pizza (With Cheese & Extra Vegetables, Unspecified Type Of Crust)154 mg43.7 mg
1745.Boiled Frozen Spinach (Without Salt, Drained, Chopped Or Leaf)153 mg43.4 mg
1746.Boiled Frozen Spinach (With Salt, Drained, Chopped Or Leaf)153 mg43.4 mg
1747.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)153 mg43.4 mg
1748.Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)153 mg43.4 mg
1749.Sesame Meal (Partially Defatted, Seeds)153 mg43.4 mg
1750.Babyfood Oatmeal Cereal (With Bananas, Prepared With Whole Milk)153 mg43.4 mg
1751.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)153 mg43.4 mg
1752.Babyfood Mixed Cereal (With Bananas, Prepared With Whole Milk)153 mg43.4 mg
1753.Turkey, Ham, & Roast Beef Club Sandwich (With Cheese, Lettuce, Tomato, & Spread)153 mg43.4 mg
1754.Beef & Pork (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)153 mg43.4 mg
1755.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)153 mg43.4 mg
1756.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)153 mg43.4 mg
1757.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)153 mg43.4 mg
1758.English Muffin (With Raisins)153 mg43.4 mg
1759.Cheese Strudel153 mg43.4 mg
1760.Whole Grain Waffle (From Fast Food / Restaurant)153 mg43.4 mg
1761.French Toast (Plain, Reduced Fat)153 mg43.4 mg
1762.Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)153 mg43.4 mg
1763.Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)153 mg43.4 mg
1764.Pizza With Extra Meat (Regular Crust)153 mg43.4 mg
1765.Cooked Frozen Spinach (Made Without Fat)153 mg43.4 mg
1766.Malted Milk (Made With Milk, Natural Flavor)153 mg43.4 mg
1767.Pizza With Extra Meat (Unspecified Type Of Crust)153 mg43.4 mg
1768.Yogurt (Fruit Variety, Nonfat)152 mg43.1 mg
1769.Boiled Frozen Turnip Greens (With Salt, Drained)152 mg43.1 mg
1770.Boiled Frozen Turnip Greens (Without Salt, Drained)152 mg43.1 mg
1771.Cooked Frozen Pizza (Meat & Vegetable Topping, Regular Crust)152 mg43.1 mg
1772.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)152 mg43.1 mg
1773.Fresh-Refrigerated Tortellini (Pasta With Cheese Filling, As Purchased)152 mg43.1 mg
1774.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)152 mg43.1 mg
1775.Papa John's 14n Pepperoni Pizza (Original Crust)152 mg43.1 mg
1776.Hot Pockets Chicken, Broccoli, & Cheddar Stuffed Sandwich (Croissant Pockets, Frozen)152 mg43.1 mg
1777.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)152 mg43.1 mg
1778.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)152 mg43.1 mg
1779.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)152 mg43.1 mg
1780.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)152 mg43.1 mg
1781.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)152 mg43.1 mg
1782.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)152 mg43.1 mg
1783.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)152 mg43.1 mg
1784.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)152 mg43.1 mg
1785.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)152 mg43.1 mg
1786.Toasted Rice Bread152 mg43.1 mg
1787.Toasted Gluten Free Bread152 mg43.1 mg
1788.Pizza (With Meat & Vegetables, Thin Crust, Prepared From Frozen)152 mg43.1 mg
1789.Pizza (With Meat & Vegetables, Medium Crust, Made From Frozen)152 mg43.1 mg
1790.Pizza (With Meat & Fruit, Regular Crust)152 mg43.1 mg
1791.Pizza (With Meat & Fruit, Thick Crust)152 mg43.1 mg
1792.Turnover (Meat- & Cheese-Filled, No Gravy)152 mg43.1 mg
1793.Chicken- Or Turkey-, & Cheese-Filled Turnover (No Gravy)152 mg43.1 mg
1794.Cooked Spinach (Unspecified Form, Made Without Fat)152 mg43.1 mg
1795.Cooked Frozen Turnip Greens (Made Without Fat)152 mg43.1 mg
1796.Lettuce Salad (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing)152 mg43.1 mg
1797.Ice Cream Cone (Soft Serve, Chocolate, Waffle Cone)152 mg43.1 mg
1798.Fruit Yogurt (Low Fat Milk, Light)152 mg43.1 mg
1799.Pizza (With Meat & Fruit, Unspecified Type Of Crust)152 mg43.1 mg
1800.Dry Cranberry Beans (0% Moisture)152 mg43.1 mg
1801.Boiled Drumstick Leaves (Without Salt, Drained)151 mg42.8 mg
1802.Boiled Drumstick Leaves (With Salt, Drained)151 mg42.8 mg
1803.Breyers French Vanilla Ice Cream (No Sugar Added)151 mg42.8 mg
1804.Cheese Crackers (Low Sodium)151 mg42.8 mg
1805.Chicken And/Or Turkey (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)151 mg42.8 mg
1806.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)151 mg42.8 mg
1807.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)151 mg42.8 mg
1808.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)151 mg42.8 mg
1809.Ravani Cake (Made With Farina)151 mg42.8 mg
1810.Coffee Cake (Crumb Or Quick-Bread Type, Cheese-Filled)151 mg42.8 mg
1811.Cooked Instant Cream Of Wheat (Made With Milk, Made With Fat)151 mg42.8 mg
1812.Cooked Instant Cream Of Wheat (Made With Milk, Unspecified If Cooking Fat Added)151 mg42.8 mg
1813.Cooked Turnip Greens (Unspecified Form, Made Without Fat)151 mg42.8 mg
1814.Cheese Crackers (Reduced Sodium)151 mg42.8 mg
1815.Cooked Chicken Patty With Cheese (Breaded)151 mg42.8 mg
1816.Boiled Kale (Without Salt, Drained)150 mg42.5 mg
1817.Boiled Frozen Kale (Without Salt, Drained)150 mg42.5 mg
1818.Boiled Kale (With Salt, Drained)150 mg42.5 mg
1819.Boiled Frozen Kale (With Salt, Drained)150 mg42.5 mg
1820.Sorghum (Syrups)150 mg42.5 mg
1821.Sesame Flour (Partially Defatted, Seeds)150 mg42.5 mg
1822.Double Cheeseburger (With Condiments, Regular Patty & Bun)150 mg42.5 mg
1823.Raw Wakame (Seaweed)150 mg42.5 mg
1824.M&M Mars 3 Musketeers Truffle Crisp (Candies)150 mg42.5 mg
1825.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)150 mg42.5 mg
1826.Dry Gravy (Unspecified Type)150 mg42.5 mg
1827.Cooked Frozen Pizza (Meat Topping, Thick Crust)150 mg42.5 mg
1828.Baked Frozen Vegetable Lasagna150 mg42.5 mg
1829.Raw Mothbeans (Mature Seeds)150 mg42.5 mg
1830.Double Cheeseburger (Regular Patty, With Condiments)150 mg42.5 mg
1831.Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)150 mg42.5 mg
1832.Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)150 mg42.5 mg
1833.Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)150 mg42.5 mg
1834.Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)150 mg42.5 mg
1835.Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)150 mg42.5 mg
1836.Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)150 mg42.5 mg
1837.Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)150 mg42.5 mg
1838.Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)150 mg42.5 mg
1839.Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)150 mg42.5 mg
1840.Meat & Poultry (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)150 mg42.5 mg
1841.Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On White Bread)150 mg42.5 mg
1842.Cheese-Filled Ravioli (With Tomato Sauce, Diet Frozen Meal)150 mg42.5 mg
1843.Cooked Frozen Kale (Made Without Fat)150 mg42.5 mg
1844.Sorghum Syrup150 mg42.5 mg
1845.Caramel Candy (Chocolate Covered)150 mg42.5 mg
1846.3 Musketeers Truffle Crisp Bar150 mg42.5 mg
1847.Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)150 mg42.5 mg
1848.Cheeseburger (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)150 mg42.5 mg
1849.Cooked Instant Oatmeal (Made With Milk, Made With Fat)150 mg42.5 mg
1850.Pizza With Meat (Prepared From Frozen, Thick Crust)150 mg42.5 mg
1851.Cooked Tahitian Taro (With Salt)149 mg42.2 mg
1852.Cooked Tahitian Taro (Without Salt)149 mg42.2 mg
1853.Sesame Flour (Low-Fat, Seeds)149 mg42.2 mg
1854.Hazelnuts Or Filberts (Blanched, Nuts)149 mg42.2 mg
1855.Vanilla Ice Cream (Fat Free)149 mg42.2 mg
1856.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)149 mg42.2 mg
1857.House Foods Premium Firm Tofu149 mg42.2 mg
1858.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)149 mg42.2 mg
1859.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)149 mg42.2 mg
1860.Fat Free Ice Cream (Flavors Other Than Chocolate)149 mg42.2 mg
1861.Fat Free Ice Cream (Unspecified Flavor)149 mg42.2 mg
1862.Meat & Poultry (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)149 mg42.2 mg
1863.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)149 mg42.2 mg
1864.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)149 mg42.2 mg
1865.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)149 mg42.2 mg
1866.Chocolate Cake (With Icing, Diet)149 mg42.2 mg
1867.Snack Cake (Chocolate, With Icing Or Filling, Reduced Fat & Calories)149 mg42.2 mg
1868.Cornmeal Fritter (Arepa; P.r. Arepita, Puerto Rican Style)149 mg42.2 mg
1869.Cooked Spinach (Unspecified If Cooking Fat Added, Unspecified Form)149 mg42.2 mg
1870.Cooked Frozen Spinach (Unspecified If Cooking Fat Added)149 mg42.2 mg
1871.Cooked Spinach (Unspecified Form, Made With Oil)149 mg42.2 mg
1872.Cooked Spinach (Unspecified Form, Made With Butter)149 mg42.2 mg
1873.Cooked Spinach (Unspecified Form, Made With Margarine)149 mg42.2 mg
1874.Cooked Frozen Spinach (Made With Unspecified Fat)149 mg42.2 mg
1875.Cooked Frozen Spinach (Made With Butter)149 mg42.2 mg
1876.Cooked Frozen Spinach (Made With Margarine)149 mg42.2 mg
1877.Toffee (With Nuts, Chocolate-Coated)149 mg42.2 mg
1878.Dry Small Red Beans (0% Moisture)149 mg42.2 mg
1879.Cream Cheese (Low Fat)148 mg42 mg
1880.Pepper (Red Or Cayenne, Spices)148 mg42 mg
1881.Turkey Frankfurter148 mg42 mg
1882.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)148 mg42 mg
1883.Frozen Yogurt Cone (Chocolate, Lowfat Milk)148 mg42 mg
1884.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)148 mg42 mg
1885.Light Ice Cream (Unspecified Flavor)148 mg42 mg
1886.Light Ice Cream (Flavors Other Than Chocolate)148 mg42 mg
1887.Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)148 mg42 mg
1888.Cream Cheese (Light Or Lite)148 mg42 mg
1889.Cheese Spread (Cream Cheese, Light Or Lite)148 mg42 mg
1890.Dried Sardines148 mg42 mg
1891.Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)148 mg42 mg
1892.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)148 mg42 mg
1893.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)148 mg42 mg
1894.Tortilla Chips (Popped)148 mg42 mg
1895.Popcorn Chips (Plain)148 mg42 mg
1896.Popcorn Chips (Other Flavors)148 mg42 mg
1897.Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)148 mg42 mg
1898.Cheese-Filled Manicotti (With Tomato Sauce, Meatless)148 mg42 mg
1899.Cooked Frozen Spinach (Made With Oil)148 mg42 mg
1900.Cooked Turnip Greens (Unspecified If Cooking Fat Added, Unspecified Form)148 mg42 mg
1901.Cooked Frozen Turnip Greens (Unspecified If Cooking Fat Added)148 mg42 mg
1902.Cooked Frozen Turnip Greens (Made With Unspecified Fat)148 mg42 mg
1903.Cooked Turnip Greens (Unspecified Form, Made With Oil)148 mg42 mg
1904.Cooked Turnip Greens (Unspecified Form, Made With Butter)148 mg42 mg
1905.Cooked Turnip Greens (Unspecified Form, Made With Margarine)148 mg42 mg
1906.Cooked Frozen Turnip Greens (Made With Butter)148 mg42 mg
1907.Cooked Frozen Turnip Greens (Made With Margarine)148 mg42 mg
1908.Pizzaburger (Hamburger, Cheese, Sauce, On 1/2 Bun)148 mg42 mg
1909.Dry Red Beans (0% Moisture)148 mg42 mg
1910.Chocolate (Soft-Serve, Frozen Yogurts)147 mg41.7 mg
1911.Alpen (Cereals Ready-To-Eat)147 mg41.7 mg
1912.Unsweetened Orange Juice (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water)147 mg41.7 mg
1913.Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)147 mg41.7 mg
1914.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)147 mg41.7 mg
1915.Pizza Hut 14" Pepperoni Pizza (Pan Crust)147 mg41.7 mg
1916.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)147 mg41.7 mg
1917.Raw Navy Beans (Mature Seeds)147 mg41.7 mg
1918.Raw European Anchovy (Fish)147 mg41.7 mg
1919.Light Ice Cream Cone (Not Further Specified)147 mg41.7 mg
1920.Light Ice Cream Cone (Flavors Other Than Chocolate)147 mg41.7 mg
1921.Roast Beef Sandwich (With Bacon & Cheese Sauce)147 mg41.7 mg
1922.Turkey & Bacon Submarine Sandwich (With Lettuce, Tomato & Spread)147 mg41.7 mg
1923.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)147 mg41.7 mg
1924.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)147 mg41.7 mg
1925.Alpen147 mg41.7 mg
1926.Pizza (With Extra Meat & Extra Vegetables, Regular Crust)147 mg41.7 mg
1927.Cooked Frozen Turnip Greens (Made With Oil)147 mg41.7 mg
1928.Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)147 mg41.7 mg
1929.Pizza (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)147 mg41.7 mg
1930.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)146 mg41.4 mg
1931.Chilled Orange Juice (With Added Calcium & Vitamins A, D, E, Includes From Concentrate)146 mg41.4 mg
1932.Egg Custards (Dry Mix, Prepared With 2% Milk)146 mg41.4 mg
1933.Thick Vanilla Milk Shakes146 mg41.4 mg
1934.Chicken Gravy (Dry)146 mg41.4 mg
1935.Turkey Gravy (Dry)146 mg41.4 mg
1936.Yellow Cake (Prepared From Recipe Without Frosting)146 mg41.4 mg
1937.Grapefruit Juice (With Added Calcium, Pink Or Red)146 mg41.4 mg
1938.Croissant (With Egg, Cheese, & Bacon)146 mg41.4 mg
1939.Pizza Hut 12" Pepperoni Pizza (Pan Crust)146 mg41.4 mg
1940.Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)146 mg41.4 mg
1941.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)146 mg41.4 mg
1942.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)146 mg41.4 mg
1943.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)146 mg41.4 mg
1944.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)146 mg41.4 mg
1945.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)146 mg41.4 mg
1946.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)146 mg41.4 mg
1947.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)146 mg41.4 mg
1948.Chicken And/Or Turkey (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)146 mg41.4 mg
1949.Tortilla (Flour, Wheat)146 mg41.4 mg
1950.Chocolate Chip Muffin146 mg41.4 mg
1951.Fruit Bread146 mg41.4 mg
1952.French Toast (Not Further Specified)146 mg41.4 mg
1953.French Toast (Plain)146 mg41.4 mg
1954.Pizza With Extra Meat (Thick Crust)146 mg41.4 mg
1955.Croissant Sandwich (With Bacon, Egg, & Cheese)146 mg41.4 mg
1956.Grapefruit Juice (With Calcium Added, 100%)146 mg41.4 mg
1957.Cooked Frozen Kale (Made With Unspecified Fat)146 mg41.4 mg
1958.Cooked Frozen Rhubarb (With Sugar)145 mg41.1 mg
1959.Rolo Caramels In Milk Chocolate (Candies)145 mg41.1 mg
1960.Boiled Green Soybeans (Without Salt, Drained)145 mg41.1 mg
1961.Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)145 mg41.1 mg
1962.Cracker Barrel Macaroni N' Cheese145 mg41.1 mg
1963.Boiled Green Soybeans (With Salt, Drained)145 mg41.1 mg
1964.Pilinuts (Dried, Nuts)145 mg41.1 mg
1965.Raw Turkey (Mechanically Deboned, From Turkey Frames)145 mg41.1 mg
1966.Canned Shrimp (Mixed Species, Crustaceans)145 mg41.1 mg
1967.Canned Shrimp145 mg41.1 mg
1968.Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)145 mg41.1 mg
1969.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)145 mg41.1 mg
1970.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)145 mg41.1 mg
1971.Shortcake (With Whipped Cream & Fruit, Biscuit Type)145 mg41.1 mg
1972.Italian Pastry (With Cheese)145 mg41.1 mg
1973.Fried Pastry (Mainly Flour & Water)145 mg41.1 mg
1974.Fried Dumpling (Puerto Rican Style)145 mg41.1 mg
1975.Chimichanga (With Meat & Sour Cream)145 mg41.1 mg
1976.Cooked Or Canned Rhubarb (In Heavy Syrup)145 mg41.1 mg
1977.Frozen Rhubarb (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)145 mg41.1 mg
1978.Frozen Rhubarb (With Sugar)145 mg41.1 mg
1979.Stuffed Mushrooms145 mg41.1 mg
1980.Rolo145 mg41.1 mg
1981.Cheese Sauce (For Use With Vegetables)145 mg41.1 mg
1982.Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)145 mg41.1 mg
1983.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)144 mg40.8 mg
1984.McDonald's Quarter Pounder With Cheese144 mg40.8 mg
1985.Hamburger Or Hot Dog Roll (Plain)144 mg40.8 mg
1986.Silk Very Vanilla Soy Milk144 mg40.8 mg
1987.Silk Plus Omega-3 DHA Soy Milk144 mg40.8 mg
1988.Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)144 mg40.8 mg
1989.Egg Casserole (With Bread, Cheese, Milk & Meat)144 mg40.8 mg
1990.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)144 mg40.8 mg
1991.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)144 mg40.8 mg
1992.Roll (Unspecified Major Flour)144 mg40.8 mg
1993.White Roll (Soft)144 mg40.8 mg
1994.White Roll (Hot Dog Bun)144 mg40.8 mg
1995.White Roll (Hamburger Bun)144 mg40.8 mg
1996.White Roll (Hoagie, Submarine)144 mg40.8 mg
1997.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)144 mg40.8 mg
1998.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)144 mg40.8 mg
1999.Buttermilk (Fluid, Cultured, Reduced Fat)143 mg40.5 mg
2000.Papad143 mg40.5 mg

Figure 2. Foods with calcium 1001 to 2000

Foods Ranked 2001 - 3000 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2001.Instant Puddings (All Flavors Except Chocolate, Low Calorie, Dry Mix)143 mg40.5 mg
2002.Vanilla (Soft-Serve, Frozen Yogurts)143 mg40.5 mg
2003.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)143 mg40.5 mg
2004.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)143 mg40.5 mg
2005.Dry Onion Soup Mix143 mg40.5 mg
2006.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)143 mg40.5 mg
2007.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)143 mg40.5 mg
2008.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)143 mg40.5 mg
2009.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)143 mg40.5 mg
2010.Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)143 mg40.5 mg
2011.Raw Kidney Beans (All Types, Mature Seeds)143 mg40.5 mg
2012.Buttermilk (Reduced Fat, 2%)143 mg40.5 mg
2013.Chocolate Milk (Made From Dry Mix With Whole Milk)143 mg40.5 mg
2014.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)143 mg40.5 mg
2015.Ice Cream Cone With Nuts (Flavors Other Than Chocolate)143 mg40.5 mg
2016.Grilled Or Broiled Papad (Indian Appetizer)143 mg40.5 mg
2017.Whole Grain Waffle (Made From Frozen, Reduced Fat)143 mg40.5 mg
2018.Waffle (From School, Not Further Specified)143 mg40.5 mg
2019.Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)143 mg40.5 mg
2020.Pizza (With Extra Meat & Extra Vegetables, Thick Crust)143 mg40.5 mg
2021.Pizza (With Beans & Vegetables, Thick Crust)143 mg40.5 mg
2022.Frozen Yogurt (Soft Serve, Vanilla)143 mg40.5 mg
2023.Frozen Yogurt (Soft Serve, Chocolate)143 mg40.5 mg
2024.Double Cheeseburger (2 Small Patties, On White Bun)143 mg40.5 mg
2025.Yogurt (Vanilla, Light, Nonfat Milk)143 mg40.5 mg
2026.Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)143 mg40.5 mg
2027.Chocolate Ice Cream (Rich)142 mg40.3 mg
2028.Vital Wheat Gluten142 mg40.3 mg
2029.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta142 mg40.3 mg
2030.Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)142 mg40.3 mg
2031.Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)142 mg40.3 mg
2032.Klondike Slim-A-Bear Vanilla Sandwich (Frozen Novelties)142 mg40.3 mg
2033.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)142 mg40.3 mg
2034.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)142 mg40.3 mg
2035.Biscuit (With Ham)142 mg40.3 mg
2036.Boiled Winged Beans (Mature Seeds, Without Salt)142 mg40.3 mg
2037.Boiled Winged Beans (Mature Seeds, With Salt)142 mg40.3 mg
2038.Whole Milk (Dry, Reconstituted)142 mg40.3 mg
2039.Infant Formula Enfamil Enfagrow Premium Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)142 mg40.3 mg
2040.Ice Cream (Rich, Chocolate)142 mg40.3 mg
2041.Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)142 mg40.3 mg
2042.Ham On Biscuit142 mg40.3 mg
2043.Chicken Submarine Sandwich (With Lettuce, Tomato, & Spread)142 mg40.3 mg
2044.Chicken Submarine Sandwich (With Cheese, Lettuce, Tomato, & Spread)142 mg40.3 mg
2045.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)142 mg40.3 mg
2046.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)142 mg40.3 mg
2047.Layer Dip142 mg40.3 mg
2048.Whole Wheat Pancakes (Reduced Fat)142 mg40.3 mg
2049.Tannier Fritters (Frituras De Yautia, Puerto Rican Style)142 mg40.3 mg
2050.Gelato (Chocolate)142 mg40.3 mg
2051.Juice With Cream (Juice Type, Frozen Novelties)141 mg40 mg
2052.Boiled Collards (With Salt, Drained)141 mg40 mg
2053.Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)141 mg40 mg
2054.Mars Snackfood US Milky Way Caramels (Candies, Milk Chocolate Covered)141 mg40 mg
2055.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)141 mg40 mg
2056.Boiled Collards (Without Salt, Drained)141 mg40 mg
2057.Instant Beef Gravy (Dry)141 mg40 mg
2058.Instant Coffee (Regular, Powder)141 mg40 mg
2059.Dry-Heated Walleye Pike (Fish)141 mg40 mg
2060.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)141 mg40 mg
2061.Kraft Breakstone's Free Fat Free Sour Cream141 mg40 mg
2062.Pretzel (Hard Chocolate Coated, Snack)141 mg40 mg
2063.Sour Cream (Reduced Fat)141 mg40 mg
2064.Sour Cream (Light)141 mg40 mg
2065.Instant Coffee (Regular, Half The Caffeine)141 mg40 mg
2066.Chocolate-Flavor Beverage Mix For Milk (With Added Nutrients, Powder, Prepared With Whole Milk)141 mg40 mg
2067.Sour Cream (Reduced Fat)141 mg40 mg
2068.Sour Cream (Light)141 mg40 mg
2069.Cooked Turtle (Terrapin, Unspecified Cooking Method)141 mg40 mg
2070.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Wheat Bun)141 mg40 mg
2071.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On Whole Wheat Bun)141 mg40 mg
2072.Cuban Sandwich (With Spread, Sandwich Cubano)141 mg40 mg
2073.Salami Sandwich (With Spread)141 mg40 mg
2074.Carrot Muffin141 mg40 mg
2075.Coated Hard Pretzels (Not Further Specified)141 mg40 mg
2076.Hard Pretzel (Chocolate-Coated)141 mg40 mg
2077.Dumpling (Plain)141 mg40 mg
2078.Nachos (With Meat & Cheese)141 mg40 mg
2079.Frozen Fruit Juice Bar With Cream141 mg40 mg
2080.Fried White Potato Skins (With Adhering Flesh)141 mg40 mg
2081.Potato Skins (Not Further Specified)141 mg40 mg
2082.Chocolate Candy (With Fondant & Caramel)141 mg40 mg
2083.Instant Coffee (Not Reconstituted)141 mg40 mg
2084.Instant Coffee (50% Less Caffeine, Not Reconstituted)141 mg40 mg
2085.Raw Sheefish (Fish, Alaska Native)140 mg39.7 mg
2086.Chilled Orange Juice (With Added Calcium & Vitamin D, Includes From Concentrate)140 mg39.7 mg
2087.Boiled Dandelion Greens (Without Salt, Drained)140 mg39.7 mg
2088.Boiled Dandelion Greens (With Salt, Drained)140 mg39.7 mg
2089.Unprepared Cheese Flavored Rice Mix (Dry Mix)140 mg39.7 mg
2090.Chilled Orange Juice (With Added Calcium, Includes From Concentrate)140 mg39.7 mg
2091.Au Jus Gravy (Dry)140 mg39.7 mg
2092.Dry Roasted Soybeans (Mature Seeds)140 mg39.7 mg
2093.Angelfood Cake (Commercially Prepared)140 mg39.7 mg
2094.Goat Cheese (Soft Type)140 mg39.7 mg
2095.Soy Milk (All Flavors, Enhanced)140 mg39.7 mg
2096.English Muffins (Whole Grain White)140 mg39.7 mg
2097.Instant Coffee (Decaffeinated, Powder)140 mg39.7 mg
2098.Peanut Flour (Defatted)140 mg39.7 mg
2099.Light Ice Cream (Chocolate)140 mg39.7 mg
2100.French Toast (Plain, Made From Frozen)140 mg39.7 mg
2101.Orange Juice (With Calcium Added, 100%, Canned, Bottled Or In A Carton)140 mg39.7 mg
2102.Fruit Juice Blend (With Calcium Added, Citrus, 100% Juice)140 mg39.7 mg
2103.Cooked Collards (Made Without Fat, Unspecified Form)140 mg39.7 mg
2104.Cooked Frozen Greens (Made With Margarine)140 mg39.7 mg
2105.Toffee (Plain)140 mg39.7 mg
2106.Instant Coffee (Decaffeinated, Not Reconstituted)140 mg39.7 mg
2107.Egg Custards (Prepared With Whole Milk, Dry Mix)139 mg39.4 mg
2108.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)139 mg39.4 mg
2109.Nestle Good Start Soy (With DHA & Ara, Infant Formula, Liquid Concentrate)139 mg39.4 mg
2110.Pork Gravy (Dry, Powder)139 mg39.4 mg
2111.Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)139 mg39.4 mg
2112.Toasted English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)139 mg39.4 mg
2113.McDonald's Hot Fudge Sundae139 mg39.4 mg
2114.Malted Drink Mix (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)139 mg39.4 mg
2115.Strawberry Milk (Non-Dairy)139 mg39.4 mg
2116.Ice Cream Bar Or Stick (Rich Ice Cream, Thick Chocolate Covering)139 mg39.4 mg
2117.Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)139 mg39.4 mg
2118.Unroasted Mixed Nuts139 mg39.4 mg
2119.Whole Wheat Pancakes139 mg39.4 mg
2120.Steamed Sweet Bread Dough (Filled With Meat)139 mg39.4 mg
2121.Cheese-Filled Manicotti (With Meat Sauce)139 mg39.4 mg
2122.Chicken Enchilada (Diet Frozen Meal)139 mg39.4 mg
2123.Cooked Dandelion Greens (Made Without Fat)139 mg39.4 mg
2124.Creamed Spinach (Made From Frozen)139 mg39.4 mg
2125.Double Bacon Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)139 mg39.4 mg
2126.Corn-Based Chips (Plain, Extruded)138 mg39.1 mg
2127.Caramels (Candies)138 mg39.1 mg
2128.Hershey Kit Kat Big Kat Bar (Candies)138 mg39.1 mg
2129.Masa (White Corn Flour, Enriched)138 mg39.1 mg
2130.Masa (White Corn Flour, Unenriched)138 mg39.1 mg
2131.Masa (Yellow Corn Flour, Enriched)138 mg39.1 mg
2132.Klondike Slim-A-Bear Fudge Bar (Frozen Novelties, 98% Fat Free, No Sugar Added)138 mg39.1 mg
2133.Fresh Parsley138 mg39.1 mg
2134.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)138 mg39.1 mg
2135.Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)138 mg39.1 mg
2136.Roasted Soybeans (Mature Seeds, Salted)138 mg39.1 mg
2137.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)138 mg39.1 mg
2138.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)138 mg39.1 mg
2139.Raw Mungo Beans (Mature Seeds)138 mg39.1 mg
2140.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)138 mg39.1 mg
2141.Roasted Soybeans (Mature Seeds, No Salt Added)138 mg39.1 mg
2142.Chocolate Milk Shake (Light, Home Recipe)138 mg39.1 mg
2143.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)138 mg39.1 mg
2144.Ice Cream Cone With Nuts (Chocolate Ice Cream)138 mg39.1 mg
2145.Buffalo Chicken Submarine Sandwich138 mg39.1 mg
2146.Shrimp-Egg Patty (Torta De Cameron Seco)138 mg39.1 mg
2147.Soy Nuts138 mg39.1 mg
2148.Rice Bread138 mg39.1 mg
2149.Gluten Free Bread138 mg39.1 mg
2150.Corn Chips (Plain, Fritos)138 mg39.1 mg
2151.Corn Chips (Flavored, Fritos)138 mg39.1 mg
2152.Funnel Cake With Sugar138 mg39.1 mg
2153.Cooked Or Canned Rhubarb (Drained Solids)138 mg39.1 mg
2154.Cooked Collards (Unspecified If Cooking Fat Added, Unspecified Form)138 mg39.1 mg
2155.Cooked Fresh Collards (Unspecified If Cooking Fat Added)138 mg39.1 mg
2156.Cooked Collards (Made With Butter, Unspecified Form)138 mg39.1 mg
2157.Raw Parsley138 mg39.1 mg
2158.Caramel (Flavor Other Than Chocolate)138 mg39.1 mg
2159.Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)138 mg39.1 mg
2160.Tortilla Chips (Nacho Cheese)137 mg38.8 mg
2161.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )137 mg38.8 mg
2162.Boiled Turnip Greens (With Salt, Drained)137 mg38.8 mg
2163.Creamsicle Pops (No Sugar Added, Frozen Novelties)137 mg38.8 mg
2164.Boiled Turnip Greens (Without Salt, Drained)137 mg38.8 mg
2165.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)137 mg38.8 mg
2166.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)137 mg38.8 mg
2167.Breadsticks (Soft, Made From Frozen)137 mg38.8 mg
2168.Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)137 mg38.8 mg
2169.Toasted Wheat Or Cracked Wheat Bread137 mg38.8 mg
2170.Toasted Barley Bread137 mg38.8 mg
2171.Pumpkin Muffin137 mg38.8 mg
2172.Zucchini Muffin137 mg38.8 mg
2173.Pumpkin Bread137 mg38.8 mg
2174.Zucchini Bread137 mg38.8 mg
2175.Corn Chips (Plain)137 mg38.8 mg
2176.Corn Chips (Flavored)137 mg38.8 mg
2177.Tortilla Chips (Flavored)137 mg38.8 mg
2178.Doritos Tortilla Chips (Nacho Cheese Flavor)137 mg38.8 mg
2179.Doritos Tortilla Chips (Other Flavors)137 mg38.8 mg
2180.Cooked Collards (From Canned, Unspecified If Cooking Fat Added)137 mg38.8 mg
2181.Cooked Collards (Made With Oil, Unspecified Form)137 mg38.8 mg
2182.Cooked Collards (Made With Margarine, Unspecified Form)137 mg38.8 mg
2183.Cooked Fresh Collards (Made With Margarine)137 mg38.8 mg
2184.Cooked Collards (Made With Margarine, From Canned)137 mg38.8 mg
2185.Cooked Fresh Turnip Greens (Made Without Fat)137 mg38.8 mg
2186.Dry Pink Beans (0% Moisture)137 mg38.8 mg
2187.Boiled Spinach (Without Salt, Drained)136 mg38.6 mg
2188.Unprepared Frozen Kale136 mg38.6 mg
2189.Vanilla Ice Cream (Light, No Sugar Added)136 mg38.6 mg
2190.Sausage, Egg, & Cheese Breakfast Biscuit136 mg38.6 mg
2191.Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)136 mg38.6 mg
2192.Subway Tuna Sub On White Bread (With Lettuce & Tomato)136 mg38.6 mg
2193.Boiled Spinach (With Salt, Drained)136 mg38.6 mg
2194.Toasted Protein Bread (Includes Gluten)136 mg38.6 mg
2195.Granola Bars (Soft, Almond, Confectioners Coating)136 mg38.6 mg
2196.Unprepared Veggie Burgers Or Soyburgers136 mg38.6 mg
2197.Prepared Coffee Cake (Cinnamon With Crumb Topping, Dry Mix)136 mg38.6 mg
2198.Cheese Crackers (Regular)136 mg38.6 mg
2199.Light Ice Cream (No Sugar Added, Unspecified Flavor)136 mg38.6 mg
2200.Light Ice Cream (Flavors Other Than Chocolate, No Sugar Added)136 mg38.6 mg
2201.Beef Sausage With Cheese136 mg38.6 mg
2202.Bacon Cheeseburger (With Condiments, 1 Medium Patty, On White Bun)136 mg38.6 mg
2203.Tuna Salad Submarine Sandwich (With Lettuce & Tomato)136 mg38.6 mg
2204.Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)136 mg38.6 mg
2205.Egg, Cheese, & Sausage On Biscuit136 mg38.6 mg
2206.Vegetarian Burger Or Patty (No Bun, Meatless)136 mg38.6 mg
2207.Toasted High Protein Bread136 mg38.6 mg
2208.Granola Bar (Oats, Nuts, Coated With Non-Chocolate Coating)136 mg38.6 mg
2209.Cheese Cracker136 mg38.6 mg
2210.Cheese Crackers (Cheez-It)136 mg38.6 mg
2211.Goldfish Cheese Crackers136 mg38.6 mg
2212.Whole Grain Waffle (Made From Frozen)136 mg38.6 mg
2213.Burrito, Taco, Or Quesadilla (With Egg)136 mg38.6 mg
2214.Burrito, Taco, Or Quesadilla (With Egg, Potato, & Breakfast Meat, From Fast Food)136 mg38.6 mg
2215.French Onion Soup136 mg38.6 mg
2216.Fun Fruits Creme Supremes136 mg38.6 mg
2217.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce135 mg38.3 mg
2218.Nestle Boost Plus (Nutritional Drink, Ready-To-Drink)135 mg38.3 mg
2219.McDonald's McFlurry With M&M's Candies135 mg38.3 mg
2220.Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)135 mg38.3 mg
2221.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)135 mg38.3 mg
2222.Yellow Cake (Unenriched, Dry Mix)135 mg38.3 mg
2223.Light Ice Cream Cone (Chocolate)135 mg38.3 mg
2224.Bread Pudding135 mg38.3 mg
2225.Chicken Or Turkey & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)135 mg38.3 mg
2226.Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)135 mg38.3 mg
2227.Chicken And/Or Turkey (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)135 mg38.3 mg
2228.Frankfurter Or Hot Dog Sandwich (Plain, Fat Free, On Whole Grain White Bun)135 mg38.3 mg
2229.Mixed Nuts (Without Peanuts, Unsalted)135 mg38.3 mg
2230.Cornbread (Prepared From Mix)135 mg38.3 mg
2231.Coffee Cake (Crumb Or Quick-Bread Type)135 mg38.3 mg
2232.Tortilla Chips (Unsalted, Corn Or Cornmeal Base)135 mg38.3 mg
2233.Oatmeal (Regular Or Quick, Made With Milk, Made Without Fat)135 mg38.3 mg
2234.Nachos (With Chicken & Cheese)135 mg38.3 mg
2235.Croissant Sandwich (Filled With Broccoli & Cheese)135 mg38.3 mg
2236.Boost Plus (Nutritional Drink, Ready-To-Drink)135 mg38.3 mg
2237.Nutritional Drink Or Meal Replacement (High Protein, Light, Ready-To-Drink, Not Further Specified)135 mg38.3 mg
2238.Nutritional Drink Or Meal Replacement (Liquid, Soy-Based)135 mg38.3 mg
2239.Tortilla Chips (Ranch-Flavor)134 mg38 mg
2240.Raw Lemon Peel134 mg38 mg
2241.Freeze-Dried Sweet Red Peppers134 mg38 mg
2242.Cream Of Vegetable Soup (Dry, Powder)134 mg38 mg
2243.Goat Milk (With Added Vitamin D, Fluid)134 mg38 mg
2244.Soft Serve Ice Cream (Light, Chocolate)134 mg38 mg
2245.Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Liquid Concentrate)134 mg38 mg
2246.Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Liquid Concentrate)134 mg38 mg
2247.Goat's Milk (Whole)134 mg38 mg
2248.Soft Serve (Chocolate, Light Ice Cream)134 mg38 mg
2249.Steak & Cheese Submarine Sandwich (With Fried Peppers & Onions, On Roll)134 mg38 mg
2250.Roasted Mixed Nuts (Without Peanuts)134 mg38 mg
2251.Cheese Biscuit134 mg38 mg
2252.Whole Grain Pancakes (From Fast Food / Restaurant)134 mg38 mg
2253.Cornmeal Pancakes134 mg38 mg
2254.Potato Hash Brown (With Cheese, From Fast Food)134 mg38 mg
2255.Hash Brown (With Cheese, From Restaurant)134 mg38 mg
2256.Fried White Potato Skins With Cheese & Bacon (With Adhering Flesh)134 mg38 mg
2257.Cooked Dandelion Greens (Unspecified If Cooking Fat Added)134 mg38 mg
2258.Cooked Dandelion Greens (Made With Butter)134 mg38 mg
2259.Cooked Dandelion Greens (Made With Margarine)134 mg38 mg
2260.Caramel (With Nuts)134 mg38 mg
2261.Chocolate Covered Nuts (Not Almonds Or Peanuts)134 mg38 mg
2262.Cream Cheese (Regular, Flavored)134 mg38 mg
2263.Fruit Yogurt (Nonfat Milk, Light)134 mg38 mg
2264.Infant Formula Similac Go & Grow (Made With Plain Bottled Water, Prepared From Powder)134 mg38 mg
2265.Breyers Vanilla Ice Cream (No Sugar Added)133 mg37.7 mg
2266.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)133 mg37.7 mg
2267.Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)133 mg37.7 mg
2268.Half & Half (Lowfat, Cream)133 mg37.7 mg
2269.Cocoa Mix (Powder)133 mg37.7 mg
2270.Pudding-Type Cake (Chocolate, Dry Mix)133 mg37.7 mg
2271.Hot Chocolate / Cocoa (Dry Mix, Not Reconstituted)133 mg37.7 mg
2272.Light Ice Cream Cone (Flavors Other Than Chocolate, No Sugar Added)133 mg37.7 mg
2273.Burger King Bacon Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)133 mg37.7 mg
2274.Oatmeal (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)133 mg37.7 mg
2275.Oatmeal (Regular Or Quick, Made With Milk, Made With Fat)133 mg37.7 mg
2276.Cooked Rice (With Milk)133 mg37.7 mg
2277.Cooked Dandelion Greens (Made With Oil)133 mg37.7 mg
2278.Cooked Frozen Kale (Unspecified If Cooking Fat Added)133 mg37.7 mg
2279.Cooked Kale (Unspecified Form, Made With Oil)133 mg37.7 mg
2280.Cooked Kale (Unspecified Form, Made With Butter)133 mg37.7 mg
2281.Cooked Kale (Unspecified Form, Made With Margarine)133 mg37.7 mg
2282.Cooked Frozen Kale (Made With Oil)133 mg37.7 mg
2283.Cooked Frozen Kale (Made With Butter)133 mg37.7 mg
2284.Cooked Frozen Kale (Made With Margarine)133 mg37.7 mg
2285.Cooked Fresh Spinach (Unspecified If Cooking Fat Added)133 mg37.7 mg
2286.Cooked Fresh Turnip Greens (Unspecified If Cooking Fat Added)133 mg37.7 mg
2287.Cooked Turnip Greens (Made With Unspecified Fat, Unspecified Form)133 mg37.7 mg
2288.Cooked Fresh Turnip Greens (Made With Unspecified Fat)133 mg37.7 mg
2289.Cooked Fresh Turnip Greens (Made With Butter)133 mg37.7 mg
2290.Cooked Fresh Turnip Greens (Made With Margarine)133 mg37.7 mg
2291.Cooked Carrots (With Cheese Sauce, Unspecified Form)133 mg37.7 mg
2292.Cooked Frozen Carrots (With Cheese Sauce)133 mg37.7 mg
2293.Squash Fritter Or Cake133 mg37.7 mg
2294.Half & Half (Low Fat, Cream)133 mg37.7 mg
2295.Mars Snackfood US Snickers Almond Bar (Candies)132 mg37.4 mg
2296.Pizza Hut 14" Sausage Pizza (Pan Crust)132 mg37.4 mg
2297.Breyers Vanilla Chocolate Strawberry Ice Cream (No Sugar Added)132 mg37.4 mg
2298.Breakfast Burrito (With Egg, Cheese, & Sausage)132 mg37.4 mg
2299.Thick Chocolate Milk Shakes132 mg37.4 mg
2300.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)132 mg37.4 mg
2301.Brown Gravy (Dry)132 mg37.4 mg
2302.McDonald's Sausage Burrito132 mg37.4 mg
2303.Quaker Oatmeal Cereals (Real Medleys, Cherry Pistachio, Dry)132 mg37.4 mg
2304.Raw Mung Beans (Mature Seeds)132 mg37.4 mg
2305.Silk Vanilla Soy Yogurt (Family Size)132 mg37.4 mg
2306.Silk Plain Soy Yogurt132 mg37.4 mg
2307.Milk (Fat Free, Skim)132 mg37.4 mg
2308.Milk (Lactose Free, Fat Free, Skim)132 mg37.4 mg
2309.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)132 mg37.4 mg
2310.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)132 mg37.4 mg
2311.Soft Serve (Blended With Candy Or Cookies, Light Ice Cream)132 mg37.4 mg
2312.Chicken Or Turkey & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Cheese Sauce Mixture)132 mg37.4 mg
2313.Bacon Sandwich (With Spread)132 mg37.4 mg
2314.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Made Without Fat)132 mg37.4 mg
2315.Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)132 mg37.4 mg
2316.Nachos (With Chicken, Cheese, & Sour Cream)132 mg37.4 mg
2317.Pizza Rolls132 mg37.4 mg
2318.Vegetables & Cheese In Pastry132 mg37.4 mg
2319.Cooked Fresh Spinach (Made With Margarine)132 mg37.4 mg
2320.Cooked Fresh Turnip Greens (Made With Oil)132 mg37.4 mg
2321.Cooked Fresh Broccoli (With Cheese Sauce)132 mg37.4 mg
2322.Corn Fritter132 mg37.4 mg
2323.Corn-Based Chips (Extruded, Barbecue-Flavor)131 mg37.1 mg
2324.French Vanilla Soft-Serve Ice Cream131 mg37.1 mg
2325.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)131 mg37.1 mg
2326.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)131 mg37.1 mg
2327.Corn-Based Chips (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)131 mg37.1 mg
2328.Cream Of Wheat Cereals (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)131 mg37.1 mg
2329.Hot Fudge Sundae131 mg37.1 mg
2330.Soft Serve Ice Cream (Chocolate)131 mg37.1 mg
2331.White Sauce (With Butter, Thin, Prepared-From-Recipe)131 mg37.1 mg
2332.Raw Royal Red Kidney Beans (Mature Seeds)131 mg37.1 mg
2333.Yogurt (Liquid)131 mg37.1 mg
2334.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)131 mg37.1 mg
2335.Milk Shake With Malt131 mg37.1 mg
2336.Infant Formula Similac Go & Grow (Unspecified Form)131 mg37.1 mg
2337.Infant Formula Similac Go & Grow (Made With Water, Prepared From Powder, Not Further Specified)131 mg37.1 mg
2338.Infant Formula Enfamil Gentlease Next Step Lipil (Unspecified Form)131 mg37.1 mg
2339.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)131 mg37.1 mg
2340.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Tap Water, Prepared From Powder)131 mg37.1 mg
2341.Stewed Salmon (Salmon Guisado, Puerto Rican Style)131 mg37.1 mg
2342.Meat & Poultry (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)131 mg37.1 mg
2343.Hash Brown (With Cheese, Ready-To-Heat)131 mg37.1 mg
2344.Milk Chocolate Topping With Cereal131 mg37.1 mg
2345.Double Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)131 mg37.1 mg
2346.Double Cheeseburger (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)131 mg37.1 mg
2347.Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)131 mg37.1 mg
2348.Cooked Oat Bran Cereal (Made With Milk, Made Without Fat)131 mg37.1 mg
2349.Cooked Oat Bran Cereal (Made With Milk, Unspecified If Cooking Fat Added)131 mg37.1 mg
2350.Chopped Young Willow Leaves (Alaska Native)130 mg36.9 mg
2351.Mars Snackfood US Twix Chocolate Fudge Cookie Bars130 mg36.9 mg
2352.Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)130 mg36.9 mg
2353.Raw Prairie Turnips (Northern Plains Indians)130 mg36.9 mg
2354.Breyers Butter Pecan Ice Cream (No Sugar Added)130 mg36.9 mg
2355.Lifeway Kefir (Plain, Lowfat)130 mg36.9 mg
2356.Eggnog130 mg36.9 mg
2357.Peanut Flour (Low Fat)130 mg36.9 mg
2358.Raw Pigeon Peas (Red Gram, Mature Seeds)130 mg36.9 mg
2359.Toasted Whole-Wheat Bread (Commercially Prepared)130 mg36.9 mg
2360.White Cake (Prepared From Recipe Without Frosting)130 mg36.9 mg
2361.SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)130 mg36.9 mg
2362.Orange-Flavor Drink (With Pulp, Breakfast Type, Frozen Concentrate.)130 mg36.9 mg
2363.Raw Pink Beans (Mature Seeds)130 mg36.9 mg
2364.Vitasoy USA Organic Nasoya (Soft Tofu)130 mg36.9 mg
2365.Raw Hyacinth Beans (Mature Seeds)130 mg36.9 mg
2366.Chocolate Milk (Made From Syrup With Non-Dairy Milk)130 mg36.9 mg
2367.Eggnog (Regular)130 mg36.9 mg
2368.Chocolate Covered Ice Cream Cone (With Nuts, Chocolate Ice Cream)130 mg36.9 mg
2369.Soft Serve Sundae (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)130 mg36.9 mg
2370.Soft Serve Sundae (Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)130 mg36.9 mg
2371.Bratwurst (With Cheese)130 mg36.9 mg
2372.Beef Taco Filling (Beef, Cheese, Tomato, Taco Sauce)130 mg36.9 mg
2373.Bacon Cheeseburger (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)130 mg36.9 mg
2374.Whole Grain Waffle (Fruit, Made From Frozen)130 mg36.9 mg
2375.Chimichanga With Chicken130 mg36.9 mg
2376.Twix Chocolate Fudge Cookie Bars130 mg36.9 mg
2377.SlimFast Shake (Meal Replacement, High Protein, Ready-To-Drink)130 mg36.9 mg
2378.Nutritional Drink Or Meal Replacement (High Protein, Ready-To-Drink, Not Further Specified)130 mg36.9 mg
2379.Spinach & Artichoke Dip130 mg36.9 mg
2380.Cheeseburger (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun)130 mg36.9 mg
2381.Unprepared Frozen Spinach (Chopped Or Leaf, Includes USDA Food Distr. Program)129 mg36.6 mg
2382.Raw Tahitian Taro129 mg36.6 mg
2383.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)129 mg36.6 mg
2384.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)129 mg36.6 mg
2385.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)129 mg36.6 mg
2386.Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed)129 mg36.6 mg
2387.McDonald's Vanilla Reduced Fat Ice Cream Cone129 mg36.6 mg
2388.Soft Serve (Blended With Cookie Pieces, Light Ice Cream)129 mg36.6 mg
2389.Raw Egg Yolk (Fresh)129 mg36.6 mg
2390.Light Vanilla Soft-Serve Ice Cream (With Cone)129 mg36.6 mg
2391.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)129 mg36.6 mg
2392.McDonald's McFlurry With Oreo Cookies129 mg36.6 mg
2393.Chocolate Milk (Ready To Drink, Low Fat, 1%)129 mg36.6 mg
2394.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)129 mg36.6 mg
2395.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)129 mg36.6 mg
2396.Soft Serve Cone (Flavors Other Than Chocolate, Light Ice Cream)129 mg36.6 mg
2397.Soft Serve Cone (Unspecified Flavor, Light Ice Cream)129 mg36.6 mg
2398.Beef & Pork (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)129 mg36.6 mg
2399.Chicken And/Or Turkey (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)129 mg36.6 mg
2400.Raw Egg Yolk129 mg36.6 mg
2401.Cooked Egg Yolk (Made Without Fat)129 mg36.6 mg
2402.Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)129 mg36.6 mg
2403.Grits (Regular Or Quick, Made With Milk, Made Without Fat)129 mg36.6 mg
2404.Fajita With Vegetables129 mg36.6 mg
2405.Tortellini (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)129 mg36.6 mg
2406.Jelly Sandwich (Regular Jelly, Not Further Specified)129 mg36.6 mg
2407.Jelly Sandwich (Regular Jelly, On White Bread)129 mg36.6 mg
2408.Raw Seaweed129 mg36.6 mg
2409.Cooked Seaweed (Made Without Fat)129 mg36.6 mg
2410.Infant Formula Gerber Good Start 2 Protect Plus (Made With Plain Bottled Water, Prepared From Powder)129 mg36.6 mg
2411.Cooked Whole Wheat Cereal (Made With Milk)129 mg36.6 mg
2412.Cooked Wheat Cereal (Chocolate Flavored, Made With Milk)129 mg36.6 mg
2413.Vanilla Ice Cream128 mg36.3 mg
2414.Boiled Cowpeas (Blackeyes, Without Salt, Drained, Immature Seeds)128 mg36.3 mg
2415.Boiled Cowpeas (Blackeyes, With Salt, Drained, Immature Seeds)128 mg36.3 mg
2416.Raw Wasabi Root128 mg36.3 mg
2417.Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)128 mg36.3 mg
2418.Unsweetened Cocoa (Dry Powder)128 mg36.3 mg
2419.Boiled Frozen Turnip Greens & Turnips (Without Salt, Drained)128 mg36.3 mg
2420.Boiled Frozen Turnip Greens & Turnips (With Salt, Drained)128 mg36.3 mg
2421.Wendy's Frosty Dairy Dessert128 mg36.3 mg
2422.Vanilla Ice Cream (Low Carbohydrate, Regular)128 mg36.3 mg
2423.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)128 mg36.3 mg
2424.Filled Milk (With Lauric Acid Oil, Fluid)128 mg36.3 mg
2425.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)128 mg36.3 mg
2426.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)128 mg36.3 mg
2427.Mead Johnson Enfamil Enfagrow (Infant Formula, Soy, Toddler Ready-To-Feed)128 mg36.3 mg
2428.Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Ready-To-Feed)128 mg36.3 mg
2429.Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Ready To Feed)128 mg36.3 mg
2430.McDonald's Filet-O-Fish (Without Tartar Sauce)128 mg36.3 mg
2431.Mead Johnson Next Step Prosobee (Infant Formula, Prepared From Powder)128 mg36.3 mg
2432.Cheese Crackers (Whole Grain)128 mg36.3 mg
2433.Strawberry Milk (Not Further Specified)128 mg36.3 mg
2434.Infant Formula Enfamil Gentlease Next Step Lipil (Made With Baby Water, Prepared From Powder)128 mg36.3 mg
2435.Cocoa Powder (No Dry Milk, Not Reconstituted)128 mg36.3 mg
2436.Ice Cream (Flavors Other Than Chocolate, Regular)128 mg36.3 mg
2437.Soft Serve Ice Cream (Unspecified Flavor)128 mg36.3 mg
2438.Ice Cream (No Sugar Added, Unspecified Flavor)128 mg36.3 mg
2439.Ice Cream (Flavors Other Than Chocolate, No Sugar Added)128 mg36.3 mg
2440.Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)128 mg36.3 mg
2441.Soft Serve Cone (Chocolate, Light Ice Cream)128 mg36.3 mg
2442.Scrambled Egg Sandwich128 mg36.3 mg
2443.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Made Without Fat)128 mg36.3 mg
2444.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Made Without Fat)128 mg36.3 mg
2445.Peanut Butter & Jelly Sandwich128 mg36.3 mg
2446.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Regular Jelly, On White Bread)128 mg36.3 mg
2447.Peanut Butter & Jelly Sandwich (Frozen Commercial Product Without Crusts)128 mg36.3 mg
2448.Spoonbread128 mg36.3 mg
2449.Cheese Cracker (Whole Grain)128 mg36.3 mg
2450.Chimichanga (With Chicken & Sour Cream)128 mg36.3 mg
2451.Creamed Spinach (Made From Fresh)128 mg36.3 mg
2452.Cooked Vegetable Combinations (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy)128 mg36.3 mg
2453.Light Ice Cream Cone (Vanilla, Prepackaged)128 mg36.3 mg
2454.Infant Formula Similac Go & Grow (Made With Tap Water, Prepared From Powder)128 mg36.3 mg
2455.Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)128 mg36.3 mg
2456.Cooked Oat Bran Cereal (Made With Milk, Made With Fat)128 mg36.3 mg
2457.Canned Spinach (Regular Pack, Drained Solids)127 mg36 mg
2458.McDonald's Hamburger127 mg36 mg
2459.Babyfood Apple Juice (With Calcium)127 mg36 mg
2460.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)127 mg36 mg
2461.Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified)127 mg36 mg
2462.Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)127 mg36 mg
2463.McDonald's Hot Caramel Sundae127 mg36 mg
2464.Dairy Drink Mix (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice)127 mg36 mg
2465.Abbott Ensure (Nutritional Shake, Ready-To-Drink)127 mg36 mg
2466.Raw Cranberry Beans (Roman, Mature Seeds)127 mg36 mg
2467.Vitasoy USA Vitasoy Organic Creamy Original Soy Milk127 mg36 mg
2468.Chocolate Milk (Not Further Specified)127 mg36 mg
2469.Chocolate Milk (Ready To Drink, Fat Free, Skim)127 mg36 mg
2470.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)127 mg36 mg
2471.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)127 mg36 mg
2472.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)127 mg36 mg
2473.Pudding (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)127 mg36 mg
2474.Pudding (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)127 mg36 mg
2475.Double Cheeseburger Mcdonald's Big Mac (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)127 mg36 mg
2476.Bacon, Chicken Fillet, & Tomato Club Sandwich (With Lettuce & Spread, Breaded, Fried)127 mg36 mg
2477.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)127 mg36 mg
2478.Peanut Butter & Jelly Sandwich (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)127 mg36 mg
2479.Popcorn Chips (Sweet Flavors)127 mg36 mg
2480.French Toast (Whole Grain, Reduced Fat)127 mg36 mg
2481.Grits (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)127 mg36 mg
2482.Grits (Regular Or Quick, Made With Milk, Made With Fat)127 mg36 mg
2483.Cocoa Krispies127 mg36 mg
2484.Soft Taco With Chicken127 mg36 mg
2485.Jelly Sandwich (Reduced Sugar Jelly, On White Bread)127 mg36 mg
2486.Baby Food Apple Juice (With Added Calcium)127 mg36 mg
2487.Cooked Canned Spinach (Made Without Fat)127 mg36 mg
2488.Cooked Turnip Greens With Roots (Unspecified Form, Made Without Fat)127 mg36 mg
2489.Cooked Frozen Turnip Greens With Roots (Made Without Fat)127 mg36 mg
2490.Cooked Carrots (With Cheese Sauce, From Canned)127 mg36 mg
2491.Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)127 mg36 mg
2492.Chiles Rellenos (Filled With Meat & Cheese, Stuffed Chili Peppers)127 mg36 mg
2493.Boost (Nutritional Drink, Ready-To-Drink)127 mg36 mg
2494.Ensure Nutritional Shake (Ready-To-Drink)127 mg36 mg
2495.Nutritional Drink Or Meal Replacement (Ready-To-Drink, Not Further Specified)127 mg36 mg
2496.Double Cheeseburger (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)127 mg36 mg
2497.Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)126 mg35.7 mg
2498.Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)126 mg35.7 mg
2499.Chocolate Rennin/Rennet (Dry Mix, Prepared With 2% Milk)126 mg35.7 mg
2500.Raw Cowpeas (Blackeyes, Immature Seeds)126 mg35.7 mg
2501.Breyers 98% Fat Free Chocolate Ice Cream126 mg35.7 mg
2502.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)126 mg35.7 mg
2503.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)126 mg35.7 mg
2504.Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)126 mg35.7 mg
2505.Biscuit (With Egg & Bacon)126 mg35.7 mg
2506.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate)126 mg35.7 mg
2507.Prepared Plain Pancakes (Dry Mix, Complete)126 mg35.7 mg
2508.Milk (Not Further Specified)126 mg35.7 mg
2509.Milk (Calcium Fortified, Low Fat, 1%)126 mg35.7 mg
2510.Milk (Reduced Fat, 2%)126 mg35.7 mg
2511.Acidophilus Milk (Low Fat, 1%)126 mg35.7 mg
2512.Acidophilus Milk (Reduced Fat, 2%)126 mg35.7 mg
2513.Milk (Low Fat, 1%)126 mg35.7 mg
2514.Milk (Lactose Free, Low Fat, 1%)126 mg35.7 mg
2515.Milk (Lactose Free, Reduced Fat, 2%)126 mg35.7 mg
2516.Soy Milk (Chocolate)126 mg35.7 mg
2517.Custard (Maicena, Natilla, Puerto Rican Style)126 mg35.7 mg
2518.Chocolate Pudding (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)126 mg35.7 mg
2519.Chocolate Pudding (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)126 mg35.7 mg
2520.Meat & Poultry (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)126 mg35.7 mg
2521.Hors D'oeuvres (With Spread)126 mg35.7 mg
2522.Egg & Bacon On Biscuit126 mg35.7 mg
2523.Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)126 mg35.7 mg
2524.French Toast (Whole Grain, From Fast Food / Restaurant)126 mg35.7 mg
2525.Cooked Fresh Carrots (With Cheese Sauce)126 mg35.7 mg
2526.Cooked Seaweed (Made With Unspecified Fat)126 mg35.7 mg
2527.Cream Of Vegetable Soup (Prepared With Milk)126 mg35.7 mg
2528.Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)126 mg35.7 mg
2529.Toblerone (With Honey & Almond Nougat, Milk Chocolate)126 mg35.7 mg
2530.Latte (Decaffeinated, With Non-Dairy Milk, Coffee)126 mg35.7 mg
2531.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Plain Bottled Water, Prepared From Powder)126 mg35.7 mg
2532.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Plain Bottled Water, Prepared From Powder)126 mg35.7 mg
2533.Cooked Grits (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)126 mg35.7 mg
2534.Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)125 mg35.4 mg
2535.Kit Kat Wafer Bar (Candies)125 mg35.4 mg
2536.Unprepared Frozen Pizza Rolls125 mg35.4 mg
2537.White Baked Potato Chips (Restructured)125 mg35.4 mg
2538.Klondike Slim-A-Bear Chocolate Cone (Frozen Novelties)125 mg35.4 mg
2539.Gerber Good Start 2 Soy (With Iron, Infant Formula, Ready-To-Feed)125 mg35.4 mg
2540.Gerber Good Start 2 Gentle Plus (Ready-To-Feed, Infant Formula)125 mg35.4 mg
2541.Bologna (Meat & Poultry)125 mg35.4 mg
2542.Wheat Bread125 mg35.4 mg
2543.Cream Of Wheat Cereals (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)125 mg35.4 mg
2544.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)125 mg35.4 mg
2545.Sour Cream (Fat Free)125 mg35.4 mg
2546.Vitasoy USA Organic Nasoya Firm Tofu125 mg35.4 mg
2547.Milk Shake (Flavors Other Than Chocolate, Home Recipe)125 mg35.4 mg
2548.Infant Formula Gerber Good Start 2 Gentle Plus (Unspecified Form)125 mg35.4 mg
2549.Infant Formula Gerber Good Start 2 Protect Plus (Unspecified Form)125 mg35.4 mg
2550.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Unspecified Form)125 mg35.4 mg
2551.Infant Formula Enfamil Enfagrow Soy Next Step Lipil (Made With Water, Prepared From Powder, Not Further Specified)125 mg35.4 mg
2552.Infant Formula Gerber Good Start 2 Soy Plus (Unspecified Form)125 mg35.4 mg
2553.Sour Cream (Fat Free)125 mg35.4 mg
2554.Bologna (Not Further Specified)125 mg35.4 mg
2555.Bologna (Reduced Sodium, Made From Any Kind Of Meat)125 mg35.4 mg
2556.Salmon Salad125 mg35.4 mg
2557.Ham & Tomato Club Sandwich (With Lettuce & Spread)125 mg35.4 mg
2558.Wheat Or Cracked Wheat Bread125 mg35.4 mg
2559.Barley Bread125 mg35.4 mg
2560.Boston Brown Bread125 mg35.4 mg
2561.Soft Taco (With Meat & Sour Cream, From Fast Food)125 mg35.4 mg
2562.Soft Taco With Fish125 mg35.4 mg
2563.Baked Potato Chips (Plain)125 mg35.4 mg
2564.Baked Potato Chips (Flavored)125 mg35.4 mg
2565.Potato Chips (Plain, Popped)125 mg35.4 mg
2566.Potato Chips (Popped, Flavored)125 mg35.4 mg
2567.Potato Chips (Popped, Not Further Specified)125 mg35.4 mg
2568.Cooked Canned Spinach (Unspecified If Cooking Fat Added)125 mg35.4 mg
2569.Cooked Canned Spinach (Made With Margarine)125 mg35.4 mg
2570.Cooked Taro Leaves (Made Without Fat)125 mg35.4 mg
2571.Cooked Turnip Greens With Roots (Unspecified If Cooking Fat Added, Unspecified Form)125 mg35.4 mg
2572.Cooked Frozen Turnip Greens With Roots (Unspecified If Cooking Fat Added)125 mg35.4 mg
2573.Cooked Turnip Greens With Roots (Unspecified Form, Made With Fat)125 mg35.4 mg
2574.Cooked Frozen Turnip Greens With Roots (Made With Fat)125 mg35.4 mg
2575.Cooked Watercress (Made With Fat)125 mg35.4 mg
2576.Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)125 mg35.4 mg
2577.Kit Kat125 mg35.4 mg
2578.Milk Chocolate Candy (With Fruit & Nuts)125 mg35.4 mg
2579.Kit Kat White125 mg35.4 mg
2580.Latte (With Non-Dairy Milk, Coffee)125 mg35.4 mg
2581.Frozen Dessert (Non-Dairy)125 mg35.4 mg
2582.Infant Formula Similac Go & Grow (Made With Baby Water, Prepared From Powder)125 mg35.4 mg
2583.Double Bacon Cheeseburger (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)125 mg35.4 mg
2584.Bacon Cheeseburger (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)125 mg35.4 mg
2585.Baked White Potato Chips (Restructured)125 mg35.4 mg
2586.Corn-Based Chips (Extruded, Unsalted)124 mg35.2 mg
2587.Cooked Malabar Spinach124 mg35.2 mg
2588.Chocolate Rennin/Rennet (Dry Mix, Prepared With Whole Milk)124 mg35.2 mg
2589.Taco Bell Bean Burrito124 mg35.2 mg
2590.Quaker Oatmeal Cereals (Real Medleys, Summer Berry, Dry)124 mg35.2 mg
2591.Multigrain Bagels124 mg35.2 mg
2592.Burrito (With Beans & Cheese)124 mg35.2 mg
2593.McDonald's Big Mac (Without Big Mac Sauce)124 mg35.2 mg
2594.Raw Egg Yolk (Frozen, Sugared, Pasteurized)124 mg35.2 mg
2595.Protein Bread (Includes Gluten)124 mg35.2 mg
2596.Kefir (Unspecified Fat Content)124 mg35.2 mg
2597.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)124 mg35.2 mg
2598.Ice Cream (Not Further Specified)124 mg35.2 mg
2599.Ice Cream Cone (Flavors Other Than Chocolate, No Topping)124 mg35.2 mg
2600.Frozen Milk Dessert Sandwich Bar (Made From Lowfat Milk)124 mg35.2 mg
2601.Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)124 mg35.2 mg
2602.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)124 mg35.2 mg
2603.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Vegetables, Unspecified If Cooking Fat Added)124 mg35.2 mg
2604.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)124 mg35.2 mg
2605.High Protein Bread124 mg35.2 mg
2606.Popover124 mg35.2 mg
2607.Cooked Cream Of Rice (Made With Milk)124 mg35.2 mg
2608.Burrito With Beans (Meatless, From Fast Food)124 mg35.2 mg
2609.Taco With Crab Meat (Taco De Jueye, Puerto Rican Style)124 mg35.2 mg
2610.Cooked Canned Spinach (Made With Unspecified Fat)124 mg35.2 mg
2611.Cooked Canned Spinach (Made With Butter)124 mg35.2 mg
2612.Creamed Spinach (From Canned)124 mg35.2 mg
2613.Cooked Canned Spinach (With Cheese Sauce)124 mg35.2 mg
2614.Cooked Fresh Peas, Cowpeas, Field Peas, Or Blackeye Peas (Not Dried, Made With Unspecified Fat)124 mg35.2 mg
2615.Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)124 mg35.2 mg
2616.Cooked Fresh Peas (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)124 mg35.2 mg
2617.Fried Jalapeno Pepper (Stuffed With Cheese, Breaded Or Battered)124 mg35.2 mg
2618.Strawberry Milk (Reduced Sugar)124 mg35.2 mg
2619.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)123 mg34.9 mg
2620.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)123 mg34.9 mg
2621.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)123 mg34.9 mg
2622.Cheeseburger (With Condiments, Single, Regular Patty)123 mg34.9 mg
2623.Taco (With Beef, Cheese & Lettuce, Soft)123 mg34.9 mg
2624.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)123 mg34.9 mg
2625.Whole Milk (With Added Vitamin D, 3.25% Milkfat)123 mg34.9 mg
2626.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla)123 mg34.9 mg
2627.Wasabi-Flavored Peas (Roasted)123 mg34.9 mg
2628.Malted Drink Mix (With Added Nutrients, Natural, Powder, Prepared With Whole Milk)123 mg34.9 mg
2629.Raw Black Beans (Mature Seeds)123 mg34.9 mg
2630.Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla, Light)123 mg34.9 mg
2631.Soy Milk (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light)123 mg34.9 mg
2632.Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, Original & Vanilla, Light)123 mg34.9 mg
2633.Silk Chocolate Soy Milk123 mg34.9 mg
2634.Silk Light Plain Soy Milk123 mg34.9 mg
2635.Silk Light Vanilla Soy Milk123 mg34.9 mg
2636.Silk Light Chocolate Soy Milk123 mg34.9 mg
2637.Silk Chai Soy Milk123 mg34.9 mg
2638.Silk Mocha Soy Milk123 mg34.9 mg
2639.Bologna (Turkey)123 mg34.9 mg
2640.Vitasoy USA Vitasoy Light Vanilla Soy Milk123 mg34.9 mg
2641.Silk Plain Soy Milk123 mg34.9 mg
2642.Silk Vanilla Soy Milk123 mg34.9 mg
2643.Silk Plus Fiber (Soy Milk)123 mg34.9 mg
2644.Silk Unsweetened Soy Milk123 mg34.9 mg
2645.Silk Coffee (Soy Milk)123 mg34.9 mg
2646.Whole Milk123 mg34.9 mg
2647.Whole Milk (Calcium Fortified)123 mg34.9 mg
2648.Whole Milk (Lactose Free)123 mg34.9 mg
2649.Soy Milk123 mg34.9 mg
2650.Soy Milk (Light)123 mg34.9 mg
2651.Soy Milk (Light, Chocolate)123 mg34.9 mg
2652.Soy Milk (Nonfat, Chocolate)123 mg34.9 mg
2653.Indian Pudding (Milk, Molasses & Cornmeal-Based Pudding)123 mg34.9 mg
2654.Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)123 mg34.9 mg
2655.Cheeseburger Mcdonald's Cheeseburger (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)123 mg34.9 mg
2656.Wendy's Kid's Cheeseburger (With Condiments, 1 Small Patty, On Bun)123 mg34.9 mg
2657.Wendy's Jr. Cheeseburger (With Condiments, 1 Small Patty, On Bun)123 mg34.9 mg
2658.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese & Meat, Unspecified If Cooking Fat Added)123 mg34.9 mg
2659.Wasabi Peas123 mg34.9 mg
2660.Peanut Butter & Jelly Sandwich (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)123 mg34.9 mg
2661.Soft Taco With Meat (From Fast Food)123 mg34.9 mg
2662.Soft Taco (With Chicken & Sour Cream)123 mg34.9 mg
2663.Stuffed Shells (With Tomato Sauce, Cheese-Filled, Meatless)123 mg34.9 mg
2664.Cooked Fresh Mustard Greens (Made Without Fat)123 mg34.9 mg
2665.Cooked Canned Spinach (Made With Oil)123 mg34.9 mg
2666.Ice Cream Cone (Scooped, Vanilla, Waffle Cone)123 mg34.9 mg
2667.Fried Seafood Sandwich123 mg34.9 mg
2668.Infant Formula Gerber Good Start 2 Protect Plus (Made With Water, Prepared From Powder, Not Further Specified)123 mg34.9 mg
2669.Infant Formula Gerber Good Start 2 Protect Plus (Made With Tap Water, Prepared From Powder)123 mg34.9 mg
2670.Bologna (Turkey)123 mg34.9 mg
2671.Cheeseburger (With Tomato And/Or Catsup, On Bun)123 mg34.9 mg
2672.Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)122 mg34.6 mg
2673.Breyers 98% Fat Free Vanilla Ice Cream122 mg34.6 mg
2674.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)122 mg34.6 mg
2675.Taco (With Chicken, Lettuce & Cheese, Soft)122 mg34.6 mg
2676.Chocolate Milk (Lowfat, Reduced Sugar)122 mg34.6 mg
2677.Macaroni & Cheese Loaf (Chicken, Pork & Beef)122 mg34.6 mg
2678.Caramel Sundae122 mg34.6 mg
2679.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)122 mg34.6 mg
2680.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)122 mg34.6 mg
2681.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)122 mg34.6 mg
2682.Strawberry Milk (Fat Free, Skim)122 mg34.6 mg
2683.Dried Squid122 mg34.6 mg
2684.Veal Parmigiana122 mg34.6 mg
2685.Crab Cake Sandwich (On Bun)122 mg34.6 mg
2686.Peanut Butter Sandwich (With Regular Peanut Butter, On Wheat Bread)122 mg34.6 mg
2687.Peanut Butter Sandwich (With Regular Peanut Butter, On Whole Wheat Bread)122 mg34.6 mg
2688.Graham Cracker (With Chocolate & Marshmallow, Cookie)122 mg34.6 mg
2689.Cheese Pastry Puffs122 mg34.6 mg
2690.French Toast (From School, Not Further Specified)122 mg34.6 mg
2691.French Toast (Whole Grain)122 mg34.6 mg
2692.French Toast Sticks (From School, Not Further Specified)122 mg34.6 mg
2693.French Toast Sticks (Whole Grain)122 mg34.6 mg
2694.Soft Taco With Chicken (From Fast Food)122 mg34.6 mg
2695.Mexican Casserole (Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips)122 mg34.6 mg
2696.Chimichanga With Meat122 mg34.6 mg
2697.Meat Pie (Pastelon De Carne, Puerto Rican Style)122 mg34.6 mg
2698.Cooked Beet Greens (Made With Unspecified Fat)122 mg34.6 mg
2699.Cooked Taro Leaves (Unspecified If Cooking Fat Added)122 mg34.6 mg
2700.Yogurt Covered Raisins122 mg34.6 mg
2701.Cooked Grits (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)122 mg34.6 mg
2702.Cooked Grits (Regular, Corn Or Hominy, Made Without Fat, Made With Milk)122 mg34.6 mg
2703.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made Without Fat)122 mg34.6 mg
2704.Cornstarch With Milk (Eaten As A Cereal, 2 Tbsp Cornstarch In 2-1/2 Cups Milk)122 mg34.6 mg
2705.Vanilla Rennin/Rennet (Dry Mix, Prepared With 2% Milk)121 mg34.3 mg
2706.Chiton Gumboot (Leathery, Alaska Native)121 mg34.3 mg
2707.Olive Garden Cheese Ravioli With Marinara Sauce121 mg34.3 mg
2708.Chocolate Ice Cream (Light, No Sugar Added)121 mg34.3 mg
2709.Breyers Vanilla Fudge Twirl Ice Cream (No Sugar Added)121 mg34.3 mg
2710.Breyers Chocolate Caramel Ice Cream (No Sugar Added)121 mg34.3 mg
2711.Yogurt (Plain, Whole Milk)121 mg34.3 mg
2712.Yogurt (Plain, Whole Milk)121 mg34.3 mg
2713.Baby Food Whole Milk Yogurt121 mg34.3 mg
2714.Light Ice Cream (Chocolate, No Sugar Added)121 mg34.3 mg
2715.Fat Free Ice Cream (Chocolate, No Sugar Added)121 mg34.3 mg
2716.White Milk Sauce121 mg34.3 mg
2717.Cooked Egg Yolk (Unspecified If Cooking Fat Added)121 mg34.3 mg
2718.Cooked Egg Yolk (Made With Fat)121 mg34.3 mg
2719.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)121 mg34.3 mg
2720.Fried Soybean Curd (Breaded)121 mg34.3 mg
2721.Brown Nut Gravy (Meatless)121 mg34.3 mg
2722.Latte (With Non-Dairy Milk, Flavored, Coffee)121 mg34.3 mg
2723.Latte (Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)121 mg34.3 mg
2724.Light Ice Cream Cone (Chocolate, Prepackaged)121 mg34.3 mg
2725.Wrap Sandwich (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)121 mg34.3 mg
2726.Cooked Oatmeal (Regular, Made With Milk, Made Without Fat)121 mg34.3 mg
2727.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Made Without Fat)121 mg34.3 mg
2728.Cooked Oatmeal (Regular, Made With Milk, Unspecified If Cooking Fat Added)121 mg34.3 mg
2729.Cooked Quick Oatmeal (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added)121 mg34.3 mg
2730.Manzanilla Green Olives (Stuffed With Pimiento)121 mg34.3 mg
2731.Strawberry Ice Cream120 mg34 mg
2732.Cheese Ravioli With Marinara Sauce (Italian Restaurant)120 mg34 mg
2733.Sundae (Ice Cream Type, Prepackaged, Frozen Novelties)120 mg34 mg
2734.Raw Watercress120 mg34 mg
2735.Fish Sandwich (With Tartar Sauce & Cheese)120 mg34 mg
2736.McDonald's Filet-O-Fish120 mg34 mg
2737.Burger King Double Cheeseburger120 mg34 mg
2738.Dried Spirulina (Seaweed)120 mg34 mg
2739.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)120 mg34 mg
2740.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)120 mg34 mg
2741.Pineapple Upside-Down Cake (Prepared From Recipe)120 mg34 mg
2742.Crackers (Regular, Standard Snack-Type)120 mg34 mg
2743.Crackers (Regular, Standard Snack-Type, Low Salt)120 mg34 mg
2744.Ice Cream Cone (No Topping, Unspecified Flavor)120 mg34 mg
2745.Ice Cream Sundae (Flavors Other Than Chocolate, Prepackaged Type)120 mg34 mg
2746.Ice Cream Pie (No Crust)120 mg34 mg
2747.Chocolate Covered Light Ice Cream (With Nuts, Bar Or Stick)120 mg34 mg
2748.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)120 mg34 mg
2749.Egg Substitute: Omelet, Scrambled, Or Fried (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)120 mg34 mg
2750.Crackers (Unspecified If Sweet)120 mg34 mg
2751.Butter Crackers (Plain)120 mg34 mg
2752.Butter Crackers (Flavored)120 mg34 mg
2753.Butter Crackers (Ritz)120 mg34 mg
2754.Cornmeal (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)120 mg34 mg
2755.Pizza (With Meat & Vegetables, Regular Crust)120 mg34 mg
2756.Cooked Greens (Unspecified Form, Made Without Fat)120 mg34 mg
2757.Cooked Mustard Greens (Made With Unspecified Fat, Unspecified Form)120 mg34 mg
2758.Cooked Fresh Mustard Greens (Made With Unspecified Fat)120 mg34 mg
2759.Raw Watercress120 mg34 mg
2760.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Water, Prepared From Powder, Not Further Specified)120 mg34 mg
2761.Infant Formula Gerber Good Start 2 Gentle Plus (Made With Tap Water, Prepared From Powder)120 mg34 mg
2762.Infant Formula Gerber Good Start (2 Protect Plus, Made With Baby Water, Prepared From Powder)120 mg34 mg
2763.Cuca Crackers120 mg34 mg
2764.Cracker (Low Sodium, Snack)120 mg34 mg
2765.Cracker (Snack)120 mg34 mg
2766.Cooked Grits (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)120 mg34 mg
2767.Cooked Grits (Regular, Corn Or Hominy, Made With Fat, Made With Milk)120 mg34 mg
2768.Cooked Grits (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)120 mg34 mg
2769.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Made With Fat)120 mg34 mg
2770.Cooked Grits (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)120 mg34 mg
2771.Pizza (With Meat & Veget