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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With Calcium - Care Omnia Nutrition

Below we list 100 Restaurant Foods with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Calcium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Mexican Restaurant)
430 mg
121.9 mg
4
(Family Style Restaurant)
334 mg
94.7 mg
6
(Cheese Pupusas, Latino Restaurant)
325 mg
92.1 mg
8
(Mexican Restaurant)
314 mg
89 mg
10
(Fried Yeast Bread, Latino Restaurant)
215 mg
61 mg
12
(Italian Restaurant)
197 mg
55.8 mg
14
146 mg
41.4 mg
18
(With Ground Beef, Cheese & Lettuce)
123 mg
34.9 mg
20
120 mg
34 mg

Figure 1. Restaurant Foods with calcium rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
116 mg
32.9 mg
22
(Mexican Restaurant)
111 mg
31.5 mg
23
(Italian Restaurant)
106 mg
30.1 mg
24
(From Kids' Menu, Family Style Restaurant)
99 mg
28.1 mg
26
(Arroz Con Leche, Latino Restaurant)
90 mg
25.5 mg
27
Two foods with same rank.
89 mg
25.2 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
28
(From Kid's Menu)
83 mg
23.5 mg
29
79 mg
22.4 mg
30
(Latino Restaurant)
75 mg
21.3 mg
31
Two foods with same rank.
57 mg
16.2 mg
32
(Bean Pupusas, Latino Restaurant)
51 mg
14.5 mg
33
(Pork Pupusas, Latino Restaurant)
49 mg
13.9 mg
35
(Chinese Restaurant)
46 mg
13 mg
36
Four foods with same rank.
45 mg
12.8 mg
37
Two foods with same rank.
43 mg
12.2 mg
38
Two foods with same rank.
42 mg
11.9 mg
(Latino Restaurant)
(Family Style Restaurant)
39
Two foods with same rank.
40 mg
11.3 mg
(Assorted, Chinese Restaurant)
(Chinese Restaurant)

Figure 2. Restaurant Foods with calcium rank 21 to 40


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Restaurant Foods Ranked 41 - 60 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Rice & Black Beans, Latino Restaurant)
37 mg
10.5 mg
42
Two foods with same rank.
36 mg
10.2 mg
43
Four foods with same rank.
34 mg
9.6 mg
(With Meat & Beans, Family Style Restaurant)
(Family Style Restaurant)
44
33 mg
9.4 mg
45
32 mg
9.1 mg
46
27 mg
7.7 mg
48
(Without Meat Or Noodles, Chinese Restaurant)
25 mg
7.1 mg
49
(Latino Restaurant)
24 mg
6.8 mg
50
Two foods with same rank.
23 mg
6.5 mg
51
Four foods with same rank.
22 mg
6.2 mg
52
Four foods with same rank.
21 mg
6 mg
(Chinese Restaurant)
(From Kid's Menu, Family Style Restaurant)
(Family Style Restaurant)
(Without Meat, Chinese Restaurant)
53
Four foods with same rank.
20 mg
5.7 mg
(Chinese Restaurant)
(Chinese Restaurant)
(Latino Restaurant)
(Mexican Restaurant)
54
Four foods with same rank.
19 mg
5.4 mg
55
Two foods with same rank.
18 mg
5.1 mg
(Family Style Restaurant)
(Entree, Latino Restaurant)
56
Five foods with same rank.
17 mg
4.8 mg
57
Two foods with same rank.
16 mg
4.5 mg
58
Four foods with same rank.
15 mg
4.3 mg
59
Four foods with same rank.
14 mg
4 mg
(Fried, Battered Or Breaded)
(Battered Or Breaded, Family Style Restaurant)
(Chinese Restaurant)
60
(Hand Battered)
13 mg
3.7 mg

Figure 3. Restaurant Foods with calcium rank 41 to 60


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Restaurant Foods Ranked 61 - 61 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
12 mg
3.4 mg

Figure 4. Restaurant Foods with calcium rank 61 to 61

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium.

Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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