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Life is everything. Let's make it a healthy one!

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Top 100 Meals, Entrees, and Side Dishes With Calcium - Care Omnia Nutrition




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Cheese Sandwich contains calcium

Below we list 100 Meals, Entrees, and Side Dishes with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Calcium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
1.2 g
340.2 mg
(Light, Powder)
(Light, Not Further Specified)
2
(High Protein, Powder)
1 g
294.8 mg
3
Two foods with same rank.
714 mg
202.4 mg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
4
698 mg
197.9 mg
5
Two foods with same rank.
690 mg
195.6 mg
(American Cheese, No Spread, On White Bread)
6
Two foods with same rank.
661 mg
187.4 mg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
7
Three foods with same rank.
610 mg
172.9 mg
(With Butter, American Cheese, On White Bread)
(American Cheese, On White Bread)
8
(With Mayonnaise, American Cheese, On White Bread)
608 mg
172.4 mg
9
Four foods with same rank.
584 mg
165.6 mg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
10
Two foods with same rank.
582 mg
165 mg
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
11
Two foods with same rank.
500 mg
141.7 mg
(Nutritional Drink Mix, Sugar Free, Powder)
(Regular, Powder)
12
Two foods with same rank.
469 mg
133 mg
(Not Further Specified)
(Whey Based, Not Further Specified)
13
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
437 mg
123.9 mg
14
(Cheddar Cheese, No Spread, On White Bread)
415 mg
117.7 mg
15
Two foods with same rank.
408 mg
115.7 mg
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
16
Two foods with same rank.
387 mg
109.7 mg
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
17
Three foods with same rank.
386 mg
109.4 mg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
18
(Made With Biscuit Mix & Cheese)
376 mg
106.6 mg
19
Two foods with same rank.
368 mg
104.3 mg
(With Butter, Cheddar Cheese, On White Bread)
(Cheddar Cheese, On White Bread)
20
(With Mayonnaise, Cheddar Cheese, On White Bread)
366 mg
103.8 mg

Figure 1. Meals, Entrees, and Side Dishes with calcium rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
364 mg
103.2 mg
(Sugar Free, Powder)
22
Four foods with same rank.
362 mg
102.6 mg
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
23
Two foods with same rank.
360 mg
102.1 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
24
Five foods with same rank.
342 mg
97 mg
(No Spread, On White Bread, Reduced Fat American Cheese)
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On Whole Wheat Bread)
25
Two foods with same rank.
340 mg
96.4 mg
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
26
(With Cheese, Microwaveable)
328 mg
93 mg
27
(Cheese-Filled)
325 mg
92.1 mg
28
321 mg
91 mg
29
Three foods with same rank.
313 mg
88.7 mg
(Stuffed With Bacon & Cheese, Peel Not Eaten)
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
30
Two foods with same rank.
303 mg
85.9 mg
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
31
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
302 mg
85.6 mg
32
(Meatless, Whole Wheat Noodles)
301 mg
85.3 mg
33
Two foods with same rank.
299 mg
84.8 mg
(Made From Frozen)
(Not Further Specified)
34
(Meatless, Spinach Noodles)
294 mg
83.3 mg
35
(Spinach Noodles)
291 mg
82.5 mg
36
(Whole Wheat Noodles)
289 mg
81.9 mg
37
Two foods with same rank.
288 mg
81.6 mg
38
Two foods with same rank.
287 mg
81.4 mg
(With Vegetables & Chicken)
(With Vegetables & Meat)
40
Two foods with same rank.
285 mg
80.8 mg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)

Figure 2. Meals, Entrees, and Side Dishes with calcium rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 55 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Four foods with same rank.
278 mg
78.8 mg
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
42
Three foods with same rank.
276 mg
78.2 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
43
(Home Recipe)
272 mg
77.1 mg
44
Two foods with same rank.
269 mg
76.3 mg
45
(With Chicken Or Turkey)
267 mg
75.7 mg
46
(Stuffed With Bacon & Cheese, Peel Eaten)
264 mg
74.8 mg
47
Two foods with same rank.
263 mg
74.6 mg
(With Chicken Or Turkey, & Spinach)
(With Meat & Spinach)
49
(Bran, Or Multigrain)
253 mg
71.7 mg
50
Two foods with same rank.
252 mg
71.4 mg
51
Three foods with same rank.
244 mg
69.2 mg
52
241 mg
68.3 mg
53
Two foods with same rank.
240 mg
68 mg
(With Tomato-Based Sauce Mixture)
54
(Cheese-Filled, Stuffed Chili Peppers)
228 mg
64.6 mg
55
(With Chicken & Sour Cream)
218 mg
61.8 mg

Figure 3. Meals, Entrees, and Side Dishes with calcium rank 41 to 55


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Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium.

Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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