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Top 100 Meals, Entrees, and Side Dishes With Calcium - Care Omnia Nutrition

Image of Grilled Cheese Sandwich that contains calcium
Cheese Sandwich contains calcium

Below we list 100 Meals, Entrees, and Side Dishes with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Calcium

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Calciumper 100gper Oz
1Two foods with the same rank/nutrient values1.2 g340.2 mg
(Light, Powder)
(Light, Not Further Specified)
2
(High Protein, Powder)
1 g294.8 mg
3Two foods with the same rank/nutrient values714 mg202.4 mg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
4698 mg197.9 mg
5Two foods with the same rank/nutrient values690 mg195.6 mg
(American Cheese, No Spread, On White Bread)
6Two foods with the same rank/nutrient values661 mg187.4 mg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
7Three foods with the same rank/nutrient values610 mg172.9 mg
(With Butter, American Cheese, On White Bread)
(American Cheese, On White Bread)
8
(With Mayonnaise, American Cheese, On White Bread)
608 mg172.4 mg
9Four foods with the same rank/nutrient values584 mg165.6 mg
(With Butter, American Cheese, On Wheat Bread)
(With Butter, American Cheese, On Whole Wheat Bread)
(American Cheese, On Wheat Bread)
(American Cheese, On Whole Wheat Bread)
10Two foods with the same rank/nutrient values582 mg165 mg
(With Mayonnaise, American Cheese, On Wheat Bread)
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
11Two foods with the same rank/nutrient values500 mg141.7 mg
(Nutritional Drink Mix, Sugar Free, Powder)
(Regular, Powder)
12Two foods with the same rank/nutrient values469 mg133 mg
(Not Further Specified)
(Whey Based, Not Further Specified)
13
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
437 mg123.9 mg
14
(Cheddar Cheese, No Spread, On White Bread)
415 mg117.7 mg
15Two foods with the same rank/nutrient values408 mg115.7 mg
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
16Two foods with the same rank/nutrient values387 mg109.7 mg
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On White Bread)
17Three foods with the same rank/nutrient values386 mg109.4 mg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
18
(Made With Biscuit Mix & Cheese)
376 mg106.6 mg
19Two foods with the same rank/nutrient values368 mg104.3 mg
(With Butter, Cheddar Cheese, On White Bread)
(Cheddar Cheese, On White Bread)
20
(With Mayonnaise, Cheddar Cheese, On White Bread)
366 mg103.8 mg
fig 1. Meals, Entrees, and Side Dishes with calcium rank 1 to 20

Calcium supplements available online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Calciumper 100gper Oz
21Two foods with the same rank/nutrient values364 mg103.2 mg
(Sugar Free, Powder)
22Four foods with the same rank/nutrient values362 mg102.6 mg
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
(Reduced Fat Cheddar Cheese, On Wheat Bread)
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
23Two foods with the same rank/nutrient values360 mg102.1 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
24Five foods with the same rank/nutrient values342 mg97 mg
(No Spread, On White Bread, Reduced Fat American Cheese)
(With Butter, Cheddar Cheese, On Wheat Bread)
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
(Cheddar Cheese, On Wheat Bread)
(Cheddar Cheese, On Whole Wheat Bread)
25Two foods with the same rank/nutrient values340 mg96.4 mg
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
26
(With Cheese, Microwaveable)
328 mg93 mg
27
(Cheese-Filled)
325 mg92.1 mg
28321 mg91 mg
29Three foods with the same rank/nutrient values313 mg88.7 mg
(Stuffed With Bacon & Cheese, Peel Not Eaten)
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
30Two foods with the same rank/nutrient values303 mg85.9 mg
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
31
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
302 mg85.6 mg
32
(Meatless, Whole Wheat Noodles)
301 mg85.3 mg
33Two foods with the same rank/nutrient values299 mg84.8 mg
(Made From Frozen)
(Not Further Specified)
34
(Meatless, Spinach Noodles)
294 mg83.3 mg
35
(Spinach Noodles)
291 mg82.5 mg
36
(Whole Wheat Noodles)
289 mg81.9 mg
37Two foods with the same rank/nutrient values288 mg81.6 mg
38Two foods with the same rank/nutrient values287 mg81.4 mg
(With Vegetables & Chicken)
(With Vegetables & Meat)
39286 mg81.1 mg
40Two foods with the same rank/nutrient values285 mg80.8 mg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
fig 2. Meals, Entrees, and Side Dishes with calcium rank 21 to 40

Meals, Entrees, and Side Dishes Ranked 41 - 55 With Calcium

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with Calciumper 100gper Oz
41Four foods with the same rank/nutrient values278 mg78.8 mg
(With Butter, On Wheat Bread, Reduced Fat American Cheese)
(With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On Wheat Bread)
(Reduced Fat American Cheese, On Whole Wheat Bread)
42Three foods with the same rank/nutrient values276 mg78.2 mg
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
43
(Home Recipe)
272 mg77.1 mg
44Two foods with the same rank/nutrient values269 mg76.3 mg
45
(With Chicken Or Turkey)
267 mg75.7 mg
46
(Stuffed With Bacon & Cheese, Peel Eaten)
264 mg74.8 mg
47Two foods with the same rank/nutrient values263 mg74.6 mg
(With Chicken Or Turkey, & Spinach)
(With Meat & Spinach)
48256 mg72.6 mg
49
(Bran, Or Multigrain)
253 mg71.7 mg
50Two foods with the same rank/nutrient values252 mg71.4 mg
51Three foods with the same rank/nutrient values244 mg69.2 mg
(Whole Wheat)
52241 mg68.3 mg
53Two foods with the same rank/nutrient values240 mg68 mg
(With Tomato-Based Sauce Mixture)
54
(Cheese-Filled, Stuffed Chili Peppers)
228 mg64.6 mg
55
(With Chicken & Sour Cream)
218 mg61.8 mg
fig 3. Meals, Entrees, and Side Dishes with calcium rank 41 to 55

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages116
American Indian/Alaska Native Foods139
Baby Foods798
Baked Products914
Beef Products1043
Beverages672
Breakfast Cereals584
Candy, Sweets or Lollies458
Cereal Grains and Pasta443
Dairy and Egg Products812
Desserts454
Dressings and Condiments137
Fast Foods1014
Fats and Oils100
Finfish and Shellfish Products696
Fruits and Berries580
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Nuts and Seeds233
Pork Products423
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats325
Snacks465
Soups, Broths, and Stews409
Spices and Herbs100
Vegetables and Vegetable Products2092
fig 4. Food categories with foods that contain Calcium

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