Top 100 Dairy and Egg Products With Calcium - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with calcium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Calcium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Calcium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Four foods with same rank. ⇵ 1.4 g 391.2 mg (Pasteurized Process, Vitamin D Fortified) (Cheese) | |||
3 Four foods with same rank. ⇵ 1.3 g 357.2 mg (Dry, Fat Free, Skim, Not Reconstituted) (Dry, Unspecified Fat Content, Not Reconstituted) (With Added Vitamin A & Vitamin D, Regular, Dry) (Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
6 Two foods with same rank. ⇵ 1.2 g 348.7 mg (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
8 Two foods with same rank. ⇵ 1.2 g 334.5 mg | |||
9 Two foods with same rank. ⇵ 1.2 g 326 mg (Reduced Fat) (Blend, Reduced Fat) | |||
13 Two foods with same rank. ⇵ 1 g 286.3 mg | |||
15 Eight foods with same rank. ⇵ 961 mg 272.4 mg (Cheese, Nonfat Or Fat Free) (Cheese, Nonfat) (Low Fat) (Low Sodium) (Nonfat Or Fat Free) (Nonfat Or Fat Free) (Reduced Fat) (Reduced Sodium) | |||
17 Three foods with same rank. ⇵ 912 mg 258.5 mg (Dry, Not Reconstituted) (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
20 Two foods with same rank. ⇵ 893 mg 253.2 mg | |||
Figure 1. Dairy and Egg Products with calcium rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Calcium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 890 mg 252.3 mg | |||
22 Three foods with same rank. ⇵ 884 mg 250.6 mg | |||
23 Two foods with same rank. ⇵ 866 mg 245.5 mg | |||
25 Five foods with same rank. ⇵ 800 mg 226.8 mg (Queso Cotija) (Dry Grated, Fat Free) (Low Sodium) (Fat Free) | |||
26 Two foods with same rank. ⇵ 796 mg 225.7 mg | |||
27 Two foods with same rank. ⇵ 789 mg 223.7 mg (Nonfat Or Fat Free) (Nonfat Or Fat Free) | |||
30 Two foods with same rank. ⇵ 761 mg 215.7 mg | |||
31 Four foods with same rank. ⇵ 756 mg 214.3 mg | |||
32 Two foods with same rank. ⇵ 746 mg 211.5 mg | |||
33 Three foods with same rank. ⇵ 731 mg 207.2 mg | |||
35 Two foods with same rank. ⇵ 717 mg 203.3 mg | |||
36 Two foods with same rank. ⇵ 716 mg 203 mg (Cheese) (Cheese, Low Moisture, Part-Skim, Shredded) | |||
39 Two foods with same rank. ⇵ 707 mg 200.4 mg | |||
40 Four foods with same rank. ⇵ 705 mg 199.9 mg (American Or Cheddar, Low Cholesterol) (Cheese, Low Fat) (Cheese, Reduced Fat) | |||
Figure 2. Dairy and Egg Products with calcium rank 21 to 40
Dairy and Egg Products Ranked 41 - 48 With Calcium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 703 mg 199.3 mg (Cheese, Reduced Sodium) (Cheddar Or Colby) | |||
42 Four foods with same rank. ⇵ 700 mg 198.4 mg | |||
43 Three foods with same rank. ⇵ 693 mg 196.5 mg (Cheese, Low Moisture, Part-Skim) (Cheese, Not Further Specified) (Cheese, Part Skim) | |||
45 Two foods with same rank. ⇵ 685 mg 194.2 mg | |||
47 Two foods with same rank. ⇵ 682 mg 193.3 mg (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) | |||
48 Two foods with same rank. ⇵ 680 mg 192.8 mg (Queso Anejo) (Aged Mexican Cheese) | |||
Figure 3. Dairy and Egg Products with calcium rank 41 to 48
Calcium Supplements Available Online
Here's a few supplements available through Amazon that contain calcium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Calcium In Other Food Categories
The food categories below have foods that contain calcium.
Select a category to show a ranked list of all the foods in that category with calcium.