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Nutrition Tool Navigation

Ranked List Of 812 Foods In Dairy and Egg Products That Contain Calcium, Ca

Here's a list of all 812 foods in Dairy and Egg Products that contain calcium, ca. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Calcium, Ca or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Calcium, Ca

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Acid Whey2,054 mg582.3 mg
2.American Cheese Product (Pasteurized Process, Vitamin D Fortified)1,375 mg389.81 mg
3.American Cheese1,375 mg389.81 mg
4.Processed Cheese Food (Cheese)1,375 mg389.81 mg
5.Cheese With Wine1,375 mg389.81 mg
6.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1,257 mg356.35 mg
7.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1,257 mg356.35 mg
8.Milk (Dry, Unspecified Fat Content, Not Reconstituted)1,257 mg356.35 mg
9.Milk (Dry, Fat Free, Skim, Not Reconstituted)1,257 mg356.35 mg
10.Parmesan Cheese (Shredded)1,253 mg355.22 mg
11.Milk (Dry, Low Fat, 1%, Not Reconstituted)1,245 mg352.95 mg
12.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1,231 mg348.98 mg
13.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1,231 mg348.98 mg
14.Protein Supplement Muscle Milk Light (Milk Based, Powder)1,200 mg340.19 mg
15.Parmesan Cheese (Hard)1,184 mg335.66 mg
16.Dried Buttermilk1,184 mg335.66 mg
17.Mexican Cheese (Blend, Reduced Fat)1,146 mg324.89 mg
18.Mexican Blend Cheese (Reduced Fat)1,146 mg324.89 mg
19.Parmesan Cheese (Dry Grated, Reduced Fat)1,109 mg314.4 mg
20.Romano Cheese1,064 mg301.64 mg
21.American Cheese (Without Added Vitamin D, Pasteurized Process)1,045 mg296.25 mg
22.Gruyere (Cheese)1,011 mg286.61 mg
23.Gruyere (Cheese)1,011 mg286.61 mg
24.Cheese (Not Further Specified)974 mg276.12 mg
25.Swiss Cheese (Low Sodium)961 mg272.44 mg
26.Swiss Cheese (Low Fat)961 mg272.44 mg
27.Mozzarella (Cheese, Nonfat)961 mg272.44 mg
28.Swiss Cheese (Nonfat Or Fat Free)961 mg272.44 mg
29.Mozzarella (Cheese, Nonfat Or Fat Free)961 mg272.44 mg
30.Swiss Cheese (Reduced Sodium)961 mg272.44 mg
31.Swiss Cheese (Reduced Fat)961 mg272.44 mg
32.Swiss Cheese (Nonfat Or Fat Free)961 mg272.44 mg
33.Cheese (As Ingredient In Sandwiches)958 mg271.59 mg
34.Whole Milk (With Added Vitamin D, Dry)912 mg258.55 mg
35.Whole Milk (Without Added Vitamin D, Dry)912 mg258.55 mg
36.Whole Milk (Dry, Not Reconstituted)912 mg258.55 mg
37.Malted Milk (Dry Mix, Not Reconstituted)909 mg257.7 mg
38.Goat Cheese (Hard Type)895 mg253.73 mg
39.Cheddar (Cheese, Nonfat Or Fat Free)893 mg253.16 mg
40.Cheddar (Cheese, Nonfat Or Fat Free)893 mg253.16 mg
41.Swiss Cheese890 mg252.31 mg
42.Swiss Cheese890 mg252.31 mg
43.Parmesan Cheese (Grated)884 mg250.61 mg
44.Parmesan Cheese (Dry Grated)884 mg250.61 mg
45.Parmesan Cheese (Hard)884 mg250.61 mg
46.Cheese (Pasteurized Process, American, Fortified With Vitamin D)866 mg245.51 mg
47.Cheese (American & Swiss Blends)866 mg245.51 mg
48.Parmesan Cheese (Dry Grated, Reduced Fat)842 mg238.7 mg
49.Parmesan Cheese (Low Sodium)800 mg226.8 mg
50.Mexican Cheese (Queso Cotija)800 mg226.8 mg

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
51.Parmesan Cheese Topping (Fat Free)800 mg226.8 mg
52.Parmesan Cheese (Dry Grated, Fat Free)800 mg226.8 mg
53.Queso Cotija800 mg226.8 mg
54.Dried Sweet Whey796 mg225.66 mg
55.Sweet Whey (Dry)796 mg225.66 mg
56.American Cheese (Nonfat Or Fat Free)789 mg223.68 mg
57.American Cheese (Nonfat Or Fat Free)789 mg223.68 mg
58.Mozzarella (Cheese, Part Skim Milk)782 mg221.69 mg
59.Swiss Cheese (Pasteurized Process)772 mg218.86 mg
60.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)761 mg215.74 mg
61.Cheddar (Cheese, Reduced Fat)761 mg215.74 mg
62.Provolone (Cheese)756 mg214.32 mg
63.Provolone (Cheese, Reduced Fat)756 mg214.32 mg
64.Provolone (Cheese)756 mg214.32 mg
65.Provolone (Cheese, Reduced Fat)756 mg214.32 mg
66.Monterey (Cheese)746 mg211.49 mg
67.Monterey (Cheese)746 mg211.49 mg
68.Mozzarella (Cheese, Low Sodium)731 mg207.24 mg
69.Edam (Cheese)731 mg207.24 mg
70.Mozzarella (Cheese, Reduced Sodium)731 mg207.24 mg
71.Swiss Cheese Food (Pasteurized Process)723 mg204.97 mg
72.Muenster Cheese717 mg203.27 mg
73.Muenster Cheese717 mg203.27 mg
74.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)716 mg202.98 mg
75.Colby Jack (Cheese)716 mg202.98 mg
76.Kraft Free Singles American Nonfat Pasteurized Process Cheese Product712 mg201.85 mg
77.Cheddar (Cheese, Sharp, Sliced)711 mg201.57 mg
78.Cheddar (Cheese, Includes USDA Food Distr. Program)707 mg200.43 mg
79.Cheddar (Cheese)707 mg200.43 mg
80.Imitation Cheese (American Or Cheddar, Low Cholesterol)705 mg199.86 mg
81.Monterey Jack (Cheese, Low Fat)705 mg199.86 mg
82.Monterey Jack (Cheese, Reduced Fat)705 mg199.86 mg
83.Imitation Cheese705 mg199.86 mg
84.Low-Sodium Cheese (Cheddar Or Colby)703 mg199.3 mg
85.Cheddar (Cheese, Reduced Sodium)703 mg199.3 mg
86.Tilsit Cheese700 mg198.45 mg
87.Gouda (Cheese)700 mg198.45 mg
88.Gouda Or Edam (Cheese)700 mg198.45 mg
89.Port Du Salut (Cheese)700 mg198.45 mg
90.Mozzarella (Cheese, Low Moisture, Part-Skim)693 mg196.46 mg
91.Mozzarella (Cheese, Not Further Specified)693 mg196.46 mg
92.Mozzarella (Cheese, Part Skim)693 mg196.46 mg
93.White Cheese (Queso Blanco)690 mg195.61 mg
94.Colby Cheese685 mg194.19 mg
95.Colby Cheese685 mg194.19 mg
96.American Cheese (Pasteurized Process, Low Fat)684 mg193.91 mg
97.American Cheese Food (Pasteurized Process, Vitamin D Fortified)682 mg193.34 mg
98.American Cheese Food (Pasteurized Process, Without Added Vitamin D)682 mg193.34 mg
99.Mexican Cheese (Queso Anejo)680 mg192.78 mg
100.Queso Anejo (Aged Mexican Cheese)680 mg192.78 mg

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
101.Brick Cheese674 mg191.08 mg
102.Brick Cheese674 mg191.08 mg
103.Caraway (Cheese)673 mg190.79 mg
104.Roquefort (Cheese)662 mg187.67 mg
105.Dry White Cheese (Queso Seco)661 mg187.39 mg
106.Mexican Cheese (Queso Asadero)661 mg187.39 mg
107.Queso Asadero661 mg187.39 mg
108.Mexican Blend Cheese659 mg186.82 mg
109.Mexican Blend Cheese659 mg186.82 mg
110.Mexican Cheese (Queso Chihuahua)651 mg184.56 mg
111.Queso Chihuahua651 mg184.56 mg
112.Port De Salut (Cheese)650 mg184.27 mg
113.Cheshire Cheese643 mg182.29 mg
114.Cheddar Or American Cheese (Low Sodium, Pasteurized Process)616 mg174.63 mg
115.American Cheese (Reduced Sodium)616 mg174.63 mg
116.Pimento Cheese (Pasteurized Process)614 mg174.07 mg
117.Cheese Substitute (Mozzarella)610 mg172.93 mg
118.Mozzarella (Cheese, Whole Milk, Low Moisture)575 mg163.01 mg
119.Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product574 mg162.73 mg
120.Fresh Queso Fresco (Cheese)566 mg160.46 mg
121.Queso Fresco566 mg160.46 mg
122.Puerto Rican White Cheese (Queso Del Pais, Blanco)566 mg160.46 mg
123.American Cheddar (Cheese, Imitation)562 mg159.32 mg
124.American Cheese Spread (Pasteurized Process)562 mg159.32 mg
125.Cheese Spread (American Or Cheddar Cheese Base)562 mg159.32 mg
126.Cheese Spread (Swiss Cheese Base)562 mg159.32 mg
127.Cheese Spread (Pressurized Can)562 mg159.32 mg
128.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)557 mg157.91 mg
129.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)557 mg157.91 mg
130.Fontina (Cheese)550 mg155.92 mg
131.Fontina (Cheese)550 mg155.92 mg
132.Muenster Cheese (Low Fat)529 mg149.97 mg
133.Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)529 mg149.97 mg
134.Muenster Cheese (Reduced Fat)529 mg149.97 mg
135.American Cheese (Reduced Fat)529 mg149.97 mg
136.Blue Cheese528 mg149.69 mg
137.Blue Or Roquefort Cheese528 mg149.69 mg
138.American Cheese (Restaurant)508 mg144.02 mg
139.Mozzarella (Cheese, Whole Milk)505 mg143.17 mg
140.Mozzarella (Cheese, Whole Milk)505 mg143.17 mg
141.Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)500 mg141.75 mg
142.Protein Supplement Muscle Milk (Milk Based, Powder)500 mg141.75 mg
143.American Cheese Food (Cold Pack)497 mg140.9 mg
144.Limburger (Cheese)497 mg140.9 mg
145.Limburger (Cheese)497 mg140.9 mg
146.Feta (Cheese)493 mg139.76 mg
147.Feta (Cheese)493 mg139.76 mg
148.Kraft Velveeta Pasteurized Process Cheese Spread466 mg132.11 mg
149.Kraft Cheez Whiz Light Pasteurized Process Cheese Product418 mg118.5 mg
150.Low Fat Cheese (Cheddar Or Colby)415 mg117.65 mg

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
151.Gjetost (Cheese)400 mg113.4 mg
152.Processed Cheese (With Vegetables)393 mg111.41 mg
153.Cheese With Nuts393 mg111.41 mg
154.Camembert (Cheese)388 mg110 mg
155.Camembert (Cheese)388 mg110 mg
156.Kraft Cheez Whiz Pasteurized Process Cheese Sauce359 mg101.77 mg
157.Cream Cheese (Fat Free)351 mg99.51 mg
158.Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)351 mg99.51 mg
159.Baked Or Fried Mozzarella Sticks (Breaded)334 mg94.69 mg
160.Egg Substitute (Powder)326 mg92.42 mg
161.Cheese Sauce (Prepared From Recipe)311 mg88.17 mg
162.Goat Cheese (Semisoft Type)298 mg84.48 mg
163.Goat Cheese298 mg84.48 mg
164.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)290 mg82.21 mg
165.Evaporated Milk (Fat Free, Skim)290 mg82.21 mg
166.Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)285 mg80.8 mg
167.Evaporated Milk (Reduced Fat, 2%)285 mg80.8 mg
168.Canned Condensed Milk (Sweetened)284 mg80.51 mg
169.Sweetened Condensed Milk284 mg80.51 mg
170.Nonfat Milk (Dry, Calcium Reduced)280 mg79.38 mg
171.Ricotta (Cheese, Part Skim Milk)272 mg77.11 mg
172.Dried Egg Yolk270 mg76.54 mg
173.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)267 mg75.69 mg
174.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)261 mg73.99 mg
175.Canned Evaporated Milk (With Added Vitamin A)261 mg73.99 mg
176.Evaporated Milk (Unspecified Fat Content)261 mg73.99 mg
177.Whole Milk (Evaporated)261 mg73.99 mg
178.Dulce De Leche251 mg71.16 mg
179.Ricotta (Cheese)248 mg70.31 mg
180.Ricotta (Cheese, Whole Milk)224 mg63.5 mg
181.Dried Whole Egg (Stabilized, Glucose Reduced)222 mg62.94 mg
182.Dried Egg (Whole)220 mg62.37 mg
183.Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim)204 mg57.83 mg
184.Milk (Calcium Fortified, Fat Free, Skim)204 mg57.83 mg
185.Frozen Yogurt (Flavors Other Than Chocolate, Lowfat)200 mg56.7 mg
186.Yogurt (Plain, Skim Milk)199 mg56.42 mg
187.Yogurt (Plain, Nonfat Milk)199 mg56.42 mg
188.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)194 mg55 mg
189.Sheep Milk (Fluid)193 mg54.71 mg
190.Yogurt (Flavors Other Than Fruit, Nonfat Milk)193 mg54.71 mg
191.Cheese Souffle192 mg54.43 mg
192.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)191 mg54.15 mg
193.Coconut Milk188 mg53.3 mg
194.Frozen Milk Dessert Bar (Made From Lowfat Milk)184 mg52.16 mg
195.Brie (Cheese)184 mg52.16 mg
196.Unsweetened Almond Milk184 mg52.16 mg
197.Unsweetened Almond Milk (Chocolate)184 mg52.16 mg
198.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk)184 mg52.16 mg
199.Brie (Cheese)184 mg52.16 mg
200.Yogurt (Plain, Low Fat)183 mg51.88 mg

Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
201.Yogurt (Not Further Specified)183 mg51.88 mg
202.Yogurt (Unspecified Type Of Milk Or Flavor)183 mg51.88 mg
203.Yogurt (Plain, Unspecified Type Of Milk)183 mg51.88 mg
204.Yogurt (Plain, Low Fat Milk)183 mg51.88 mg
205.Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk)183 mg51.88 mg
206.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk)183 mg51.88 mg
207.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)180 mg51.03 mg
208.Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)178 mg50.46 mg
209.Yogurt (Flavors Other Than Fruit, Low Fat Milk)178 mg50.46 mg
210.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)178 mg50.46 mg
211.Sweetened Almond Milk177 mg50.18 mg
212.Fruit Yogurt (Nonfat Milk)177 mg50.18 mg
213.Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)173 mg49.04 mg
214.Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)172 mg48.76 mg
215.Yogurt (Vanilla, Low Fat)171 mg48.48 mg
216.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)171 mg48.48 mg
217.Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)171 mg48.48 mg
218.Sweetened Almond Milk (Chocolate)171 mg48.48 mg
219.Yogurt (Vanilla, Unspecified Type Of Milk)171 mg48.48 mg
220.Yogurt (Vanilla, Low Fat Milk)171 mg48.48 mg
221.Yogurt (Vanilla, Light, Low Fat Milk)171 mg48.48 mg
222.Yogurt (Coconut Milk)170 mg48.19 mg
223.Indian Buffalo Milk (Fluid)169 mg47.91 mg
224.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)169 mg47.91 mg
225.Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)169 mg47.91 mg
226.Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk)169 mg47.91 mg
227.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)169 mg47.91 mg
228.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)168 mg47.63 mg
229.Yogurt (Vanilla, Whole Milk)168 mg47.63 mg
230.Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim)166 mg47.06 mg
231.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim)166 mg47.06 mg
232.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)166 mg47.06 mg
233.Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)165 mg46.78 mg
234.Non-Dairy Milk (Not Further Specified)164 mg46.49 mg
235.Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)164 mg46.49 mg
236.Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)164 mg46.49 mg
237.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat)164 mg46.49 mg
238.Fruit Yogurt (Unspecified Type Of Milk)163 mg46.21 mg
239.Fruit Yogurt (Low Fat Milk)163 mg46.21 mg
240.Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)163 mg46.21 mg
241.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)162 mg45.93 mg
242.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%)162 mg45.93 mg
243.Kraft Breakstone's Reduced Fat Sour Cream161 mg45.64 mg
244.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)161 mg45.64 mg
245.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)161 mg45.64 mg
246.Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%)160 mg45.36 mg
247.Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%)160 mg45.36 mg
248.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%)160 mg45.36 mg
249.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%)160 mg45.36 mg
250.Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)159 mg45.08 mg

Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
251.Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk)159 mg45.08 mg
252.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk)159 mg45.08 mg
253.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk)159 mg45.08 mg
254.Malted Milk (Made With Milk, Chocolate)159 mg45.08 mg
255.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)159 mg45.08 mg
256.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)159 mg45.08 mg
257.Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk)157 mg44.51 mg
258.Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk)157 mg44.51 mg
259.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)157 mg44.51 mg
260.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat)156 mg44.23 mg
261.Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)156 mg44.23 mg
262.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat)155 mg43.94 mg
263.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)154 mg43.66 mg
264.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)154 mg43.66 mg
265.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)153 mg43.37 mg
266.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)153 mg43.37 mg
267.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)153 mg43.37 mg
268.Malted Milk (Made With Milk, Natural Flavor)153 mg43.37 mg
269.Yogurt (Fruit Variety, Nonfat)152 mg43.09 mg
270.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)152 mg43.09 mg
271.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)152 mg43.09 mg
272.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)152 mg43.09 mg
273.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)152 mg43.09 mg
274.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)152 mg43.09 mg
275.Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim)152 mg43.09 mg
276.Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim)152 mg43.09 mg
277.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)152 mg43.09 mg
278.Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)152 mg43.09 mg
279.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)152 mg43.09 mg
280.Fruit Yogurt (Low Fat Milk, Light)152 mg43.09 mg
281.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)151 mg42.81 mg
282.Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)151 mg42.81 mg
283.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)151 mg42.81 mg
284.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)149 mg42.24 mg
285.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)149 mg42.24 mg
286.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)149 mg42.24 mg
287.Cream Cheese (Low Fat)148 mg41.96 mg
288.Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk)148 mg41.96 mg
289.Cream Cheese (Light Or Lite)148 mg41.96 mg
290.Cheese Spread (Cream Cheese, Light Or Lite)148 mg41.96 mg
291.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat)148 mg41.96 mg
292.Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added)148 mg41.96 mg
293.Fat Free Ice Cream (Flavors Other Than Chocolate, No Sugar Added)147 mg41.67 mg
294.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)147 mg41.67 mg
295.Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)147 mg41.67 mg
296.Thick Vanilla Milk Shakes146 mg41.39 mg
297.Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)146 mg41.39 mg
298.Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%)146 mg41.39 mg
299.Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)146 mg41.39 mg
300.Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk)146 mg41.39 mg

Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
301.Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%)146 mg41.39 mg
302.Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%)146 mg41.39 mg
303.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat)145 mg41.11 mg
304.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)145 mg41.11 mg
305.Egg Casserole (With Bread, Cheese, Milk & Meat)144 mg40.82 mg
306.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)144 mg40.82 mg
307.Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)144 mg40.82 mg
308.Buttermilk (Fluid, Cultured, Reduced Fat)143 mg40.54 mg
309.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)143 mg40.54 mg
310.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)143 mg40.54 mg
311.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)143 mg40.54 mg
312.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D)143 mg40.54 mg
313.Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener)143 mg40.54 mg
314.Buttermilk (Reduced Fat, 2%)143 mg40.54 mg
315.Chocolate Milk (Made From Dry Mix With Whole Milk)143 mg40.54 mg
316.Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk)143 mg40.54 mg
317.Yogurt (Vanilla, Light, Nonfat Milk)143 mg40.54 mg
318.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)142 mg40.26 mg
319.Whole Milk (Dry, Reconstituted)142 mg40.26 mg
320.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)142 mg40.26 mg
321.Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)142 mg40.26 mg
322.Kraft Breakstone's Free Fat Free Sour Cream141 mg39.97 mg
323.Sour Cream (Reduced Fat)141 mg39.97 mg
324.Sour Cream (Light)141 mg39.97 mg
325.Sour Cream (Reduced Fat)141 mg39.97 mg
326.Sour Cream (Light)141 mg39.97 mg
327.Goat Cheese (Soft Type)140 mg39.69 mg
328.Strawberry Milk (Non-Dairy)139 mg39.41 mg
329.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)138 mg39.12 mg
330.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)138 mg39.12 mg
331.Chocolate Milk Shake (Light, Home Recipe)138 mg39.12 mg
332.Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe)138 mg39.12 mg
333.Shrimp-Egg Patty (Torta De Cameron Seco)138 mg39.12 mg
334.Goat Milk (With Added Vitamin D, Fluid)134 mg37.99 mg
335.Soft Serve Ice Cream (Light, Chocolate)134 mg37.99 mg
336.Goat's Milk (Whole)134 mg37.99 mg
337.Fruit Yogurt (Nonfat Milk, Light)134 mg37.99 mg
338.Cream Cheese (Regular, Flavored)134 mg37.99 mg
339.Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)133 mg37.7 mg
340.Half & Half (Lowfat, Cream)133 mg37.7 mg
341.Half & Half (Low Fat, Cream)133 mg37.7 mg
342.Thick Chocolate Milk Shakes132 mg37.42 mg
343.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)132 mg37.42 mg
344.Milk (Fat Free, Skim)132 mg37.42 mg
345.Milk (Lactose Free, Fat Free, Skim)132 mg37.42 mg
346.Chocolate Milk (Made From Light Syrup With Non-Dairy Milk)132 mg37.42 mg
347.Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim)132 mg37.42 mg
348.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)132 mg37.42 mg
349.Soft Serve Ice Cream (Chocolate)131 mg37.14 mg
350.Yogurt (Liquid)131 mg37.14 mg

Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
351.Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk)131 mg37.14 mg
352.Milk Shake With Malt131 mg37.14 mg
353.Lifeway Kefir (Plain, Lowfat)130 mg36.85 mg
354.Eggnog130 mg36.85 mg
355.Chocolate Milk (Made From Syrup With Non-Dairy Milk)130 mg36.85 mg
356.Eggnog (Regular)130 mg36.85 mg
357.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)129 mg36.57 mg
358.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)129 mg36.57 mg
359.Raw Egg Yolk (Fresh)129 mg36.57 mg
360.Chocolate Milk (Ready To Drink, Low Fat, 1%)129 mg36.57 mg
361.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink)129 mg36.57 mg
362.Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added)129 mg36.57 mg
363.Raw Egg Yolk129 mg36.57 mg
364.Cooked Egg Yolk (Made Without Fat)129 mg36.57 mg
365.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)128 mg36.29 mg
366.Filled Milk (With Lauric Acid Oil, Fluid)128 mg36.29 mg
367.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)128 mg36.29 mg
368.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)128 mg36.29 mg
369.Strawberry Milk (Not Further Specified)128 mg36.29 mg
370.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)128 mg36.29 mg
371.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)128 mg36.29 mg
372.Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free)127 mg36 mg
373.Chocolate Milk (Not Further Specified)127 mg36 mg
374.Chocolate Milk (Ready To Drink, Fat Free, Skim)127 mg36 mg
375.Nesquik Chocolate Milk (Fat Free, Skim, Ready To Drink)127 mg36 mg
376.Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%)127 mg36 mg
377.Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%)127 mg36 mg
378.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)127 mg36 mg
379.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)126 mg35.72 mg
380.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)126 mg35.72 mg
381.Milk (Not Further Specified)126 mg35.72 mg
382.Milk (Calcium Fortified, Low Fat, 1%)126 mg35.72 mg
383.Milk (Reduced Fat, 2%)126 mg35.72 mg
384.Acidophilus Milk (Low Fat, 1%)126 mg35.72 mg
385.Acidophilus Milk (Reduced Fat, 2%)126 mg35.72 mg
386.Milk (Low Fat, 1%)126 mg35.72 mg
387.Milk (Lactose Free, Low Fat, 1%)126 mg35.72 mg
388.Milk (Lactose Free, Reduced Fat, 2%)126 mg35.72 mg
389.Soy Milk (Chocolate)126 mg35.72 mg
390.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)125 mg35.44 mg
391.Sour Cream (Fat Free)125 mg35.44 mg
392.Milk Shake (Flavors Other Than Chocolate, Home Recipe)125 mg35.44 mg
393.Sour Cream (Fat Free)125 mg35.44 mg
394.Raw Egg Yolk (Frozen, Sugared, Pasteurized)124 mg35.15 mg
395.Kefir (Unspecified Fat Content)124 mg35.15 mg
396.Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk)124 mg35.15 mg
397.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)124 mg35.15 mg
398.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)124 mg35.15 mg
399.Strawberry Milk (Reduced Sugar)124 mg35.15 mg
400.Whole Milk (With Added Vitamin D, 3.25% Milkfat)123 mg34.87 mg

Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
401.Whole Milk123 mg34.87 mg
402.Whole Milk (Calcium Fortified)123 mg34.87 mg
403.Whole Milk (Lactose Free)123 mg34.87 mg
404.Soy Milk123 mg34.87 mg
405.Soy Milk (Light)123 mg34.87 mg
406.Soy Milk (Light, Chocolate)123 mg34.87 mg
407.Soy Milk (Nonfat, Chocolate)123 mg34.87 mg
408.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)123 mg34.87 mg
409.Chocolate Milk (Lowfat, Reduced Sugar)122 mg34.59 mg
410.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)122 mg34.59 mg
411.Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk)122 mg34.59 mg
412.Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink)122 mg34.59 mg
413.Strawberry Milk (Fat Free, Skim)122 mg34.59 mg
414.Yogurt (Plain, Whole Milk)121 mg34.3 mg
415.Yogurt (Plain, Whole Milk)121 mg34.3 mg
416.Cooked Egg Yolk (Unspecified If Cooking Fat Added)121 mg34.3 mg
417.Cooked Egg Yolk (Made With Fat)121 mg34.3 mg
418.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)121 mg34.3 mg
419.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)120 mg34.02 mg
420.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)120 mg34.02 mg
421.Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)120 mg34.02 mg
422.Producer Milk (Fluid, 3.7% Milkfat)119 mg33.74 mg
423.Lifeway Strawberry Kefir (Lowfat)119 mg33.74 mg
424.Raw Egg Yolk (Frozen, Pasteurized)119 mg33.74 mg
425.Chocolate Covered Ice Cream (Bar Or Stick)119 mg33.74 mg
426.Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)119 mg33.74 mg
427.Yogurt (Vanilla, Non-Fat)118 mg33.45 mg
428.Rice Milk118 mg33.45 mg
429.Strawberry Milk (Reduced Fat, 2%)118 mg33.45 mg
430.Chocolate Milk Shake (Home Recipe)118 mg33.45 mg
431.Soy Yogurt118 mg33.45 mg
432.Yogurt (Vanilla, Nonfat Milk)118 mg33.45 mg
433.Neufchatel Cheese117 mg33.17 mg
434.Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim)117 mg33.17 mg
435.Strawberry Milk (Low Fat, 1%)117 mg33.17 mg
436.Buttermilk (Fluid, Cultured, Lowfat)116 mg32.89 mg
437.Buttermilk (Fat Free, Skim)116 mg32.89 mg
438.Buttermilk (Low Fat, 1%)116 mg32.89 mg
439.Soy Milk (Nonfat)116 mg32.89 mg
440.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)116 mg32.89 mg
441.Greek Yogurt (Plain, Lowfat)115 mg32.6 mg
442.Buttermilk (Fluid, Whole)115 mg32.6 mg
443.Buttermilk (Whole)115 mg32.6 mg
444.Greek Yogurt (Unspecified Type Of Milk Or Flavor)115 mg32.6 mg
445.Greek Yogurt (Plain, Unspecified Type Of Milk)115 mg32.6 mg
446.Greek Yogurt (Plain, Low Fat)115 mg32.6 mg
447.Yogurt (Flavors Other Than Fruit, Whole Milk)115 mg32.6 mg
448.Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim)115 mg32.6 mg
449.Chocolate Milk Shake (Bottled)115 mg32.6 mg
450.Milk Shake (Flavors Other Than Chocolate, Bottled)115 mg32.6 mg

Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
451.Chocolate Milk Beverage (Hot Cocoa, Homemade)114 mg32.32 mg
452.Milk (Dry, Reconstituted, Unspecified Fat Content)114 mg32.32 mg
453.Milk (Dry, Reconstituted, Fat Free, Skim)114 mg32.32 mg
454.Chocolate Milk (Made From Syrup With Fat Free Milk Skim)114 mg32.32 mg
455.Strawberry Milk (Whole)114 mg32.32 mg
456.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)114 mg32.32 mg
457.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)113 mg32.03 mg
458.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)113 mg32.03 mg
459.Raw Egg Yolk (Frozen, Salted, Pasteurized)113 mg32.03 mg
460.Milk (Dry, Reconstituted, Low Fat, 1%)113 mg32.03 mg
461.Sour Cream (Filled, Sour Dressing, Nonbutterfat)113 mg32.03 mg
462.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)112 mg31.75 mg
463.Chobani Greek Yogurt (Plain, Nonfat)112 mg31.75 mg
464.Chocolate Whole Milk (Ready To Drink)112 mg31.75 mg
465.Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%)112 mg31.75 mg
466.Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%)112 mg31.75 mg
467.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)111 mg31.47 mg
468.Chobani Greek Yogurt (Plain, Whole)111 mg31.47 mg
469.Greek Yogurt (Plain, Nonfat Milk)111 mg31.47 mg
470.Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk)111 mg31.47 mg
471.Nutritional Supplement For People With Diabetes (Liquid)110 mg31.18 mg
472.Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk)110 mg31.18 mg
473.Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%)110 mg31.18 mg
474.Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%)110 mg31.18 mg
475.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)109 mg30.9 mg
476.Fruit Yogurt (Whole Milk)109 mg30.9 mg
477.Chocolate Milk (Ready To Drink, Reduced Fat, 2%)109 mg30.9 mg
478.Chocolate Milk (Made From Syrup, Unspecified Type Of Milk)109 mg30.9 mg
479.Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%)109 mg30.9 mg
480.Chocolate Milk (Made From Syrup With Low Fat Milk 1%)109 mg30.9 mg
481.Chocolate Milk (Made From Light Syrup With Whole Milk)109 mg30.9 mg
482.Reddi Wip Fat Free Whipped Topping108 mg30.62 mg
483.Chocolate Milk (Made From Sugar Free Syrup With Whole Milk)108 mg30.62 mg
484.Whipped Topping (Dairy Based, Fat Free, Pressurized Container)108 mg30.62 mg
485.Half & Half (Fluid, Cream)107 mg30.33 mg
486.Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink)107 mg30.33 mg
487.Chocolate Milk (Made From Syrup With Whole Milk)107 mg30.33 mg
488.Cream (Unspecified If Light, Heavy, Or Half & Half)107 mg30.33 mg
489.Half & Half (Cream)107 mg30.33 mg
490.Chobani Greek Yogurt (Vanilla, Nonfat)106 mg30.05 mg
491.Eggnog (Lowfat / Light)106 mg30.05 mg
492.Fruit & Low Fat Yogurt Parfait105 mg29.77 mg
493.Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink)105 mg29.77 mg
494.Cream (Half & Half, Flavored)105 mg29.77 mg
495.Sour Cream (Reduced Fat, Cultured)104 mg29.48 mg
496.Dried Egg White104 mg29.48 mg
497.Sour Cream (Half & Half)104 mg29.48 mg
498.Acid Whey (Fluid)103 mg29.2 mg
499.Cottage Cheese (Lowfat, 2% Milkfat)103 mg29.2 mg
500.Cottage Cheese (Not Further Specified)103 mg29.2 mg

Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
501.Cottage Cheese (Lowfat, 1-2% Fat)103 mg29.2 mg
502.Cottage Cheese (Lowfat, Lactose Reduced)103 mg29.2 mg
503.Hot Chocolate / Cocoa (Ready To Drink)102 mg28.92 mg
504.Spinach Souffle102 mg28.92 mg
505.Whipped Cream (Cream Topping, Pressurized)101 mg28.63 mg
506.Milk (Low Sodium, Fluid)101 mg28.63 mg
507.Dried Egg White (Stabilized, Glucose Reduced)101 mg28.63 mg
508.Sour Cream (Cultured)101 mg28.63 mg
509.Whole Milk (Low Sodium)101 mg28.63 mg
510.Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink)101 mg28.63 mg
511.Sour Cream101 mg28.63 mg
512.Whipped Cream (Pressurized Container)101 mg28.63 mg
513.Whipped Light Cream (Pressurized Container)101 mg28.63 mg
514.Greek Yogurt (Fruit, Whole Milk)100 mg28.35 mg
515.Greek Yogurt (Vanilla, Lowfat)100 mg28.35 mg
516.Greek Yogurt (Plain, Whole Milk)100 mg28.35 mg
517.Greek Yogurt (Plain, Whole Milk)100 mg28.35 mg
518.Greek Yogurt (Fruit, Whole Milk)100 mg28.35 mg
519.Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk)100 mg28.35 mg
520.Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk)100 mg28.35 mg
521.Yoo-Hoo (Chocolate Milk Drink)100 mg28.35 mg
522.Greek Yogurt (Vanilla, Low Fat)100 mg28.35 mg
523.Greek Yogurt (Vanilla, Nonfat)99 mg28.07 mg
524.Raw Fresh Turkey Egg (Whole)99 mg28.07 mg
525.Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk)99 mg28.07 mg
526.Greek Yogurt (Vanilla, Nonfat)99 mg28.07 mg
527.Greek Yogurt (Chocolate, Nonfat)99 mg28.07 mg
528.Chobani Greek Yogurt (Raspberry, Nonfat)98 mg27.78 mg
529.Greek Yogurt (Flavors Other Than Fruit, Whole Milk)98 mg27.78 mg
530.Greek Yogurt (Strawberry, Nonfat)97 mg27.5 mg
531.Cream Cheese97 mg27.5 mg
532.Greek Yogurt (Fruit, Nonfat)97 mg27.5 mg
533.Cream Cheese97 mg27.5 mg
534.Greek Yogurt (Vanilla, Whole Milk)97 mg27.5 mg
535.Chobani Greek Yogurt (Lemon Blend, Nonfat)96 mg27.22 mg
536.Half & Half (Fat Free, Cream)96 mg27.22 mg
537.Greek Yogurt (With Oats)96 mg27.22 mg
538.Half & Half (Fat Free, Cream)96 mg27.22 mg
539.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)94 mg26.65 mg
540.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)94 mg26.65 mg
541.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)94 mg26.65 mg
542.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)93 mg26.37 mg
543.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)93 mg26.37 mg
544.Chobani Greek Yogurt (Coconut Blend, 2% Fat)93 mg26.37 mg
545.Chobani Greek Yogurt (Pineapple, 2% Fat)92 mg26.08 mg
546.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)92 mg26.08 mg
547.Seafood Souffle92 mg26.08 mg
548.Light Cream (Fluid, Coffee Cream Or Table Cream)91 mg25.8 mg
549.Light Cream (Fluid)91 mg25.8 mg
550.Cottage Cheese (With Vegetables)91 mg25.8 mg

Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
551.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)90 mg25.51 mg
552.Chobani Greek Yogurt (Blueberry)90 mg25.51 mg
553.Covered Ice Cream Bar (With Chocolate & Nuts)90 mg25.51 mg
554.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)90 mg25.51 mg
555.Whipped Cream Substitute (Nondairy, Made From Powdered Mix)90 mg25.51 mg
556.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)89 mg25.23 mg
557.Chobani Greek Yogurt (Peach, Nonfat)89 mg25.23 mg
558.Chobani Greek Yogurt (Mango, 2% Fat)89 mg25.23 mg
559.Dried Egg White (Powder, Stabilized, Glucose Reduced)89 mg25.23 mg
560.Creamed Egg89 mg25.23 mg
561.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)88 mg24.95 mg
562.Greek Yogurt (Strawberry, Lowfat)88 mg24.95 mg
563.Chocolate Yogurt (Nonfat Milk)88 mg24.95 mg
564.Yogurt (Chocolate, Nonfat Milk, Fortified With Vitamin D)88 mg24.95 mg
565.Greek Yogurt (Fruit, Unspecified Type Of Milk)88 mg24.95 mg
566.Greek Yogurt (Fruit, Low Fat)88 mg24.95 mg
567.Cottage Cheese (With Fruit)88 mg24.95 mg
568.Chocolate Yogurt (Unspecified Type Of Milk)88 mg24.95 mg
569.Chocolate Yogurt (Nonfat Milk)88 mg24.95 mg
570.Chobani Greek Yogurt (Apricot, 2% Fat)87 mg24.66 mg
571.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)87 mg24.66 mg
572.Dannon Oikos Greek Yogurt (Strawberry)86 mg24.38 mg
573.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)86 mg24.38 mg
574.Ice Cream Sandwich86 mg24.38 mg
575.Ice Cream Sandwich (Vanilla, Light, No Sugar Added)86 mg24.38 mg
576.Cottage Cheese (Dry Curd)86 mg24.38 mg
577.Cottage Cheese (Salted, Dry Curd)86 mg24.38 mg
578.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)86 mg24.38 mg
579.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)85 mg24.1 mg
580.Chocolate Yogurt (Whole Milk)85 mg24.1 mg
581.Creamed Cottage Cheese (Large Or Small Curd)83 mg23.53 mg
582.Dried Egg White (Flakes, Stabilized, Glucose Reduced)83 mg23.53 mg
583.Creamed Cottage Cheese (Large Or Small Curd)83 mg23.53 mg
584.Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)83 mg23.53 mg
585.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Cheese Flavored)83 mg23.53 mg
586.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat, Vegetable Flavored)83 mg23.53 mg
587.Milk Imitation (Non-Soy)82 mg23.25 mg
588.Sweetened Imitation Milk (Non-Soy)82 mg23.25 mg
589.Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)82 mg23.25 mg
590.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Cooking Spray)82 mg23.25 mg
591.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter)79 mg22.4 mg
592.Farmer's Cottage Cheese78 mg22.11 mg
593.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added)78 mg22.11 mg
594.Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat)78 mg22.11 mg
595.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine)77 mg21.83 mg
596.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored)77 mg21.83 mg
597.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored)77 mg21.83 mg
598.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored)77 mg21.83 mg
599.Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored)77 mg21.83 mg
600.Chicken Or Turkey Souffle76 mg21.55 mg

Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
601.Ice Cream Cookie Sandwich73 mg20.7 mg
602.Egg Substitute (Liquid Or Frozen, Fat Free)73 mg20.7 mg
603.Egg Substitute (Omelet, Scrambled, Or Fried, Made Without Fat)73 mg20.7 mg
604.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)72 mg20.41 mg
605.Frozen Whipped Topping (Low Fat)71 mg20.13 mg
606.Cheese Spread (Cream Cheese Base)71 mg20.13 mg
607.Frozen Whipped Topping (Nondairy, Fat Free)71 mg20.13 mg
608.Frozen Whipped Topping (Nondairy, Sugar Free)71 mg20.13 mg
609.Cottage Cheese (With Fruit, Lowfat)71 mg20.13 mg
610.Cheese Spread (Regular, Cream Cheese)71 mg20.13 mg
611.Frozen Whipped Topping (Nondairy, Lowfat)71 mg20.13 mg
612.Light Whipping Cream (Fluid)69 mg19.56 mg
613.Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil)69 mg19.56 mg
614.Unsweetened Light Cream (Whipped)69 mg19.56 mg
615.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)67 mg18.99 mg
616.Heavy Whipping Cream (Fluid)66 mg18.71 mg
617.Scrambled Whole Egg66 mg18.71 mg
618.Heavy Cream (Fluid)66 mg18.71 mg
619.Unsweetened Heavy Cream (Whipped)66 mg18.71 mg
620.Raw Fresh Duck Egg (Whole)64 mg18.14 mg
621.Raw Fresh Quail Egg (Whole)64 mg18.14 mg
622.Canned Quail Egg64 mg18.14 mg
623.Summer Squash Souffle64 mg18.14 mg
624.Ice Cream Bar (Stick Or Nugget, With Crunch Coating)63 mg17.86 mg
625.Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)63 mg17.86 mg
626.Creamsicle (Light Ice Cream)62 mg17.58 mg
627.Fried Egg (Whole)62 mg17.58 mg
628.Sweetened Heavy Cream (Whipped)62 mg17.58 mg
629.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)62 mg17.58 mg
630.Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added)61 mg17.29 mg
631.Cottage Cheese (Lowfat, 1% Milkfat)61 mg17.29 mg
632.Cottage Cheese (Lowfat, Low Sodium)61 mg17.29 mg
633.Egg Benedict61 mg17.29 mg
634.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat)61 mg17.29 mg
635.Ice Cream Sundae Cone60 mg17.01 mg
636.Raw Fresh Goose Egg (Whole)60 mg17.01 mg
637.Cooked Duck Egg60 mg17.01 mg
638.Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables)58 mg16.44 mg
639.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat)58 mg16.44 mg
640.Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added)58 mg16.44 mg
641.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)58 mg16.44 mg
642.Cooked Goose Egg57 mg16.16 mg
643.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat)57 mg16.16 mg
644.Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat)56 mg15.88 mg
645.Cottage Cheese (With Vegetables)56 mg15.88 mg
646.Poached Whole Egg56 mg15.88 mg
647.Cottage Cheese (With Vegetables, Lowfat)56 mg15.88 mg
648.Raw Whole Egg56 mg15.88 mg
649.Boiled Or Poached Whole Egg56 mg15.88 mg
650.Whole Egg (Fried Without Fat)56 mg15.88 mg

Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
651.Baked Whole Egg (Made Without Fat)56 mg15.88 mg
652.Egg Omelet Or Scrambled Egg (Made Without Fat)56 mg15.88 mg
653.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat)56 mg15.88 mg
654.Raw Whole Egg (Frozen, Salted, Pasteurized)55 mg15.59 mg
655.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)55 mg15.59 mg
656.Whole Egg (Fried With Cooking Spray)55 mg15.59 mg
657.Egg Omelet Or Scrambled Egg (Made With Cooking Spray)55 mg15.59 mg
658.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat)55 mg15.59 mg
659.Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)55 mg15.59 mg
660.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)55 mg15.59 mg
661.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)55 mg15.59 mg
662.Cooked Whole Egg (Unspecified Cooking Method)54 mg15.31 mg
663.Egg (Fried With Butter, Whole)54 mg15.31 mg
664.Egg Omelet Or Scrambled Egg (Made With Butter)54 mg15.31 mg
665.Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)54 mg15.31 mg
666.Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced)53 mg15.03 mg
667.Creamed Cottage Cheese (With Fruit)53 mg15.03 mg
668.Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)53 mg15.03 mg
669.Whole Egg (Fried With Margarine)53 mg15.03 mg
670.Whole Egg (Fried With Animal Fat Or Meat Drippings)53 mg15.03 mg
671.Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)53 mg15.03 mg
672.Baked Whole Egg (Unspecified If Cooking Fat Added)53 mg15.03 mg
673.Baked Whole Egg (Made With Fat)53 mg15.03 mg
674.Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)53 mg15.03 mg
675.Egg Omelet Or Scrambled Egg (Made With Margarine)53 mg15.03 mg
676.Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings)53 mg15.03 mg
677.Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat)53 mg15.03 mg
678.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat)53 mg15.03 mg
679.Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)53 mg15.03 mg
680.Egg (Fried With Oil, Whole)52 mg14.74 mg
681.Egg Omelet Or Scrambled Egg (Made With Oil)52 mg14.74 mg
682.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)52 mg14.74 mg
683.Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)52 mg14.74 mg
684.Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat)51 mg14.46 mg
685.Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat)51 mg14.46 mg
686.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)51 mg14.46 mg
687.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat)51 mg14.46 mg
688.Hard-Boiled Whole Egg50 mg14.17 mg
689.Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water)50 mg14.17 mg
690.Pickled Eggs (Whole)50 mg14.17 mg
691.Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray)50 mg14.17 mg
692.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)50 mg14.17 mg
693.Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine)49 mg13.89 mg
694.Egg Omelet Or Scrambled Egg (With Meat, Made With Butter)49 mg13.89 mg
695.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)49 mg13.89 mg
696.Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)49 mg13.89 mg
697.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat)49 mg13.89 mg
698.Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)49 mg13.89 mg
699.Raw Whole Egg (Fresh)48 mg13.61 mg
700.Cooked Whole Egg Omelet48 mg13.61 mg

Foods Ranked 701 - 750 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
701.Huevos Rancheros48 mg13.61 mg
702.Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added)48 mg13.61 mg
703.Egg Omelet Or Scrambled Egg (With Meat, Made With Oil)48 mg13.61 mg
704.Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings)48 mg13.61 mg
705.Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat)48 mg13.61 mg
706.Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat)48 mg13.61 mg
707.Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added)48 mg13.61 mg
708.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat)48 mg13.61 mg
709.Sweet Whey (Fluid)47 mg13.32 mg
710.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)47 mg13.32 mg
711.Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)47 mg13.32 mg
712.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)47 mg13.32 mg
713.Cottage Cheese (Cheese, With Gelatin Dessert)46 mg13.04 mg
714.Deviled Egg46 mg13.04 mg
715.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat)46 mg13.04 mg
716.Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added)46 mg13.04 mg
717.Egg Salad (Made With Creamy Dressing)45 mg12.76 mg
718.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)45 mg12.76 mg
719.Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)45 mg12.76 mg
720.Egg Salad (Made With Mayonnaise)42 mg11.91 mg
721.Egg Salad (Made With Italian Dressing)42 mg11.91 mg
722.Egg Salad (Made With Light Italian Dressing)42 mg11.91 mg
723.Egg Salad (Made With Light Mayonnaise)41 mg11.62 mg
724.Egg Salad (Made With Mayonnaise-Type Salad Dressing)41 mg11.62 mg
725.Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)41 mg11.62 mg
726.Egg Salad (Made With Light Creamy Dressing)41 mg11.62 mg
727.Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style)41 mg11.62 mg
728.Egg Salad (Made With Any Type Of Fat Free Dressing)40 mg11.34 mg
729.Ice Cream Soda (Flavors Other Than Chocolate)37 mg10.49 mg
730.Cottage Cheese (Cheese, With Gelatin Dessert & Fruit)37 mg10.49 mg
731.Winter Squash Souffle37 mg10.49 mg
732.Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style)35 mg9.92 mg
733.Milk Substitutes (With Lauric Acid Oil, Fluid)33 mg9.36 mg
734.Human Milk (Mature, Fluid, For Reference Only)32 mg9.07 mg
735.Ice Cream Soda (Chocolate)32 mg9.07 mg
736.Ice Cream Sandwich (Made With Light Ice Cream, Vanilla)30 mg8.5 mg
737.Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style)28 mg7.94 mg
738.Tartar Sauce26 mg7.37 mg
739.Whipped Butter (With Salt)23 mg6.52 mg
740.Butter (Salted)21 mg5.95 mg
741.Hot Chocolate / Cocoa (Made With Dry Mix & Water)21 mg5.95 mg
742.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)18 mg5.1 mg
743.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)18 mg5.1 mg
744.Scrambled Eggs (Frozen Mixture)17 mg4.82 mg
745.Dessert Topping (Powdered)17 mg4.82 mg
746.Coconut Milk (Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)16 mg4.54 mg
747.Butter (Without Salt)14 mg3.97 mg
748.Sandwich Spread14 mg3.97 mg
749.Tartar Sauce (Reduced Fat/Calorie)14 mg3.97 mg
750.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)11 mg3.12 mg

Foods Ranked 751 - 800 In Dairy and Egg Products That Contain Calcium, Ca

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Foodper 100gper Oz
751.Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)10 mg2.83 mg
752.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)10 mg2.83 mg
753.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)9 mg2.55 mg
754.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)9 mg2.55 mg
755.Raw Egg White (Frozen, Pasteurized)9 mg2.55 mg
756.Liquid Or Powdered Cream Substitute (Unspecified If Frozen)9 mg2.55 mg
757.Liquid Cream Substitute9 mg2.55 mg
758.Soy Coffee Creamer (Liquid)9 mg2.55 mg
759.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)9 mg2.55 mg
760.Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)9 mg2.55 mg
761.Frozen Cream Substitute9 mg2.55 mg
762.Liquid Cream Substitute (Sugar Free)9 mg2.55 mg
763.Egg White (Omelet, Scrambled, Or Fried, Made With Margarine)8 mg2.27 mg
764.Egg White (Omelet, Scrambled, Or Fried, Made With Butter)8 mg2.27 mg
765.Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat)8 mg2.27 mg
766.Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)8 mg2.27 mg
767.Mayonnaise (Regular)8 mg2.27 mg
768.Raw Egg White (Fresh)7 mg1.98 mg
769.Raw Egg White Only7 mg1.98 mg
770.Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)7 mg1.98 mg
771.Cooked Egg White (Made Without Fat)7 mg1.98 mg
772.Cooked Egg White (Made With Fat)7 mg1.98 mg
773.Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added)7 mg1.98 mg
774.Egg White (Omelet, Scrambled, Or Fried, Made With Oil)7 mg1.98 mg
775.Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray)7 mg1.98 mg
776.Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat)7 mg1.98 mg
777.Egg White (Omelet, Scrambled, Or Fried, Made Without Fat)7 mg1.98 mg
778.For Sandwiches (Not Further Specified, Salad Dressing)7 mg1.98 mg
779.Frozen Dessert Topping (Semi Solid)6 mg1.7 mg
780.Liquid Cream Substitute (Flavored)6 mg1.7 mg
781.Liquid Cream Substitute (Flavored)6 mg1.7 mg
782.Frozen Whipped Topping (Nondairy)6 mg1.7 mg
783.Mayonnaise (Light)6 mg1.7 mg
784.Mayonnaise (Fat Free)6 mg1.7 mg
785.Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix)6 mg1.7 mg
786.Dessert Topping (Pressurized)5 mg1.42 mg
787.Powdered Cream Substitute (Flavored)5 mg1.42 mg
788.Powdered Cream Substitute (Flavored)5 mg1.42 mg
789.Mayonnaise-Type Salad Dressing5 mg1.42 mg
790.Mayonnaise-Type Salad Dressing (Light)5 mg1.42 mg
791.Whipped Topping (Nondairy, Pressurized Can)5 mg1.42 mg
792.Butter Oil (Anhydrous)4 mg1.13 mg
793.Canned Coconut Cream (Sweetened, Liquid Expressed From Grated Coconut Meat)4 mg1.13 mg
794.Whipped Cream Substitute (Dietetic, Made From Powdered Mix)3 mg850.49 ug
795.Sour Cream (Imitation, Cultured)3 mg850.49 ug
796.Sour Cream (Imitation, Nondairy)3 mg850.49 ug
797.Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix)3 mg850.49 ug
798.Powdered Cream Substitute2 mg566.99 ug
799.Powdered Cream Substitute2 mg566.99 ug
800.Powder Cream Substitute (Sugar Free, Flavored)2 mg566.99 ug

Foods Ranked 801 - 812 In Dairy and Egg Products That Contain Calcium, Ca

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