We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Dairy and Egg Products With Calcium - Care Omnia Nutrition
Below we list 100 Dairy and Egg Products with calcium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Dairy and Egg Products With Calcium
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 1 | 2.1 g | 581.2 mg | |
| 2 | Four foods with the same rank/nutrient values | 1.4 g | 391.2 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Cheese) | |||
| 3 | Four foods with the same rank/nutrient values | 1.3 g | 357.2 mg |
(Dry, Fat Free, Skim, Not Reconstituted) | |||
(Dry, Unspecified Fat Content, Not Reconstituted) | |||
(With Added Vitamin A & Vitamin D, Regular, Dry) | |||
(Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
| 4 | (Shredded) | 1.3 g | 354.4 mg |
| 5 | (Dry, Low Fat, 1%, Not Reconstituted) | 1.2 g | 351.5 mg |
| 6 | Two foods with the same rank/nutrient values | 1.2 g | 348.7 mg |
(With Added Vitamin A & Vitamin D, Dry) | |||
(Without Added Vitamin A & Vitamin D, Dry) | |||
| 7 | (Milk Based, Powder) | 1.2 g | 340.2 mg |
| 8 | Two foods with the same rank/nutrient values | 1.2 g | 334.5 mg |
(Hard) | |||
| 9 | Two foods with the same rank/nutrient values | 1.2 g | 326 mg |
(Reduced Fat) | |||
(Blend, Reduced Fat) | |||
| 10 | (Dry Grated, Reduced Fat) | 1.1 g | 314.7 mg |
| 11 | 1.1 g | 300.5 mg | |
| 12 | (Without Added Vitamin D, Pasteurized Process) | 1 g | 294.8 mg |
| 13 | Two foods with the same rank/nutrient values | 1 g | 286.3 mg |
(Cheese) | |||
(Cheese) | |||
| 14 | (Not Further Specified) | 974 mg | 276.1 mg |
| 15 | Eight foods with the same rank/nutrient values | 961 mg | 272.4 mg |
(Cheese, Nonfat Or Fat Free) | |||
(Cheese, Nonfat) | |||
(Low Fat) | |||
(Low Sodium) | |||
(Nonfat Or Fat Free) | |||
(Nonfat Or Fat Free) | |||
(Reduced Fat) | |||
(Reduced Sodium) | |||
| 16 | (As Ingredient In Sandwiches) | 958 mg | 271.6 mg |
| 17 | Three foods with the same rank/nutrient values | 912 mg | 258.5 mg |
(Dry, Not Reconstituted) | |||
(With Added Vitamin D, Dry) | |||
(Without Added Vitamin D, Dry) | |||
| 18 | (Dry Mix, Not Reconstituted) | 909 mg | 257.7 mg |
| 19 | (Hard Type) | 895 mg | 253.7 mg |
| 20 | Two foods with the same rank/nutrient values | 893 mg | 253.2 mg |
(Cheese, Nonfat Or Fat Free) | |||
(Cheese, Nonfat Or Fat Free) | |||
Calcium supplements available online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Dairy and Egg Products Ranked 21 - 40 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 890 mg | 252.3 mg |
| 22 | Three foods with the same rank/nutrient values | 884 mg | 250.6 mg |
(Dry Grated) | |||
(Grated) | |||
(Hard) | |||
| 23 | Two foods with the same rank/nutrient values | 866 mg | 245.5 mg |
(American & Swiss Blends) | |||
(Pasteurized Process, American, Fortified With Vitamin D) | |||
| 24 | (Dry Grated, Reduced Fat) | 842 mg | 238.7 mg |
| 25 | Five foods with the same rank/nutrient values | 800 mg | 226.8 mg |
(Queso Cotija) | |||
(Dry Grated, Fat Free) | |||
(Low Sodium) | |||
(Fat Free) | |||
| 26 | Two foods with the same rank/nutrient values | 796 mg | 225.7 mg |
(Dry) | |||
| 27 | Two foods with the same rank/nutrient values | 789 mg | 223.7 mg |
(Nonfat Or Fat Free) | |||
(Nonfat Or Fat Free) | |||
| 28 | (Cheese, Part Skim Milk) | 782 mg | 221.7 mg |
| 29 | (Pasteurized Process) | 772 mg | 218.9 mg |
| 30 | Two foods with the same rank/nutrient values | 761 mg | 215.7 mg |
(Cheese, Reduced Fat, Includes USDA Food Distr. Program) | |||
(Cheese, Reduced Fat) | |||
| 31 | Four foods with the same rank/nutrient values | 756 mg | 214.3 mg |
(Cheese, Reduced Fat) | |||
(Cheese, Reduced Fat) | |||
(Cheese) | |||
(Cheese) | |||
| 32 | Two foods with the same rank/nutrient values | 746 mg | 211.5 mg |
(Cheese) | |||
(Cheese) | |||
| 33 | Three foods with the same rank/nutrient values | 731 mg | 207.2 mg |
(Cheese) | |||
(Cheese, Low Sodium) | |||
(Cheese, Reduced Sodium) | |||
| 34 | (Pasteurized Process) | 723 mg | 205 mg |
| 35 | Two foods with the same rank/nutrient values | 717 mg | 203.3 mg |
| 36 | Two foods with the same rank/nutrient values | 716 mg | 203 mg |
(Cheese) | |||
(Cheese, Low Moisture, Part-Skim, Shredded) | |||
| 37 | 712 mg | 201.8 mg | |
| 38 | (Cheese, Sharp, Sliced) | 711 mg | 201.6 mg |
| 39 | Two foods with the same rank/nutrient values | 707 mg | 200.4 mg |
(Cheese, Includes USDA Food Distr. Program) | |||
(Cheese) | |||
| 40 | Four foods with the same rank/nutrient values | 705 mg | 199.9 mg |
(American Or Cheddar, Low Cholesterol) | |||
(Cheese, Low Fat) | |||
(Cheese, Reduced Fat) | |||
Dairy and Egg Products Ranked 41 - 48 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 703 mg | 199.3 mg |
(Cheese, Reduced Sodium) | |||
(Cheddar Or Colby) | |||
| 42 | Four foods with the same rank/nutrient values | 700 mg | 198.4 mg |
(Cheese) | |||
(Cheese) | |||
(Cheese) | |||
| 43 | Three foods with the same rank/nutrient values | 693 mg | 196.5 mg |
(Cheese, Low Moisture, Part-Skim) | |||
(Cheese, Not Further Specified) | |||
(Cheese, Part Skim) | |||
| 44 | (Queso Blanco) | 690 mg | 195.6 mg |
| 45 | Two foods with the same rank/nutrient values | 685 mg | 194.2 mg |
| 46 | (Pasteurized Process, Low Fat) | 684 mg | 193.9 mg |
| 47 | Two foods with the same rank/nutrient values | 682 mg | 193.3 mg |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 48 | Two foods with the same rank/nutrient values | 680 mg | 192.8 mg |
(Queso Anejo) | |||
(Aged Mexican Cheese) | |||
Calcium Supplements Available Online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Calcium In Other Food Categories
The food categories below have foods that contain calcium.
Select a category to show a ranked list of all the foods in that category with calcium.
Healthy wishes from us at,
