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Top 100 Vegetables and Vegetable Products With Calcium - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with calcium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Calcium
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 1 | 813 mg | 230.5 mg | |
| 2 | (Oriental) | 629 mg | 178.3 mg |
| 3 | 625 mg | 177.2 mg | |
| 4 | 429 mg | 121.6 mg | |
| 5 | 372 mg | 105.5 mg | |
| 6 | 363 mg | 102.9 mg | |
| 7 | (Bulb & Lower-Leaf Portion) | 360 mg | 102.1 mg |
| 8 | (Dry Mix) | 311 mg | 88.2 mg |
| 9 | 309 mg | 87.6 mg | |
| 10 | (Canadian Cultivated Emi-Tsunomata, Dry) | 299 mg | 84.8 mg |
| 11 | 289 mg | 81.9 mg | |
| 12 | (Dried Gourd Strips) | 280 mg | 79.4 mg |
| 13 | 275 mg | 78 mg | |
| 14 | (Made Without Fat) | 272 mg | 77.1 mg |
| 15 | Two foods with the same rank/nutrient values | 265 mg | 75.1 mg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 16 | Two foods with the same rank/nutrient values | 258 mg | 73.1 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 17 | Two foods with the same rank/nutrient values | 257 mg | 72.9 mg |
(Made Without Fat) | |||
(Dehydrated Flakes) | |||
| 18 | Two foods with the same rank/nutrient values | 254 mg | 72 mg |
| 19 | Three foods with the same rank/nutrient values | 251 mg | 71.2 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
| 20 | Two foods with the same rank/nutrient values | 250 mg | 70.9 mg |
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
Calcium supplements available online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Made Without Fat) | 249 mg | 70.6 mg |
| 22 | Four foods with the same rank/nutrient values | 242 mg | 68.6 mg |
(Made With Unspecified Fat, Unspecified Form) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
| 23 | (Made Without Fat) | 235 mg | 66.6 mg |
| 24 | 234 mg | 66.3 mg | |
| 25 | Two foods with the same rank/nutrient values | 232 mg | 65.8 mg |
| 26 | Two foods with the same rank/nutrient values | 228 mg | 64.6 mg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 27 | 224 mg | 63.5 mg | |
| 28 | 215 mg | 61 mg | |
| 29 | (Dehydrated) | 212 mg | 60.1 mg |
| 30 | Two foods with the same rank/nutrient values | 211 mg | 59.8 mg |
(With Salt, Drained, Potherb) | |||
(Without Salt, Drained, Potherb) | |||
| 31 | Four foods with the same rank/nutrient values | 210 mg | 59.5 mg |
(With Salt, Drained, Chopped) | |||
(Without Salt, Drained, Chopped) | |||
(Made Without Fat) | |||
(Tendergreen) | |||
| 32 | Two foods with the same rank/nutrient values | 209 mg | 59.3 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 33 | (Potherb) | 208 mg | 59 mg |
| 34 | Four foods with the same rank/nutrient values | 204 mg | 57.8 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 35 | (Made With Oil) | 203 mg | 57.5 mg |
| 36 | (Chopped) | 201 mg | 57 mg |
| 37 | 197 mg | 55.8 mg | |
| 38 | (Made With Unspecified Fat) | 195 mg | 55.3 mg |
| 39 | 194 mg | 55 mg | |
| 40 | 190 mg | 53.9 mg | |
Vegetables and Vegetable Products Ranked 41 - 57 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 187 mg | 53 mg |
| 42 | 185 mg | 52.4 mg | |
| 43 | 183 mg | 51.9 mg | |
| 44 | 181 mg | 51.3 mg | |
| 45 | 176 mg | 49.9 mg | |
| 46 | (In Light Syrup) | 173 mg | 49 mg |
| 47 | (Made Without Fat) | 169 mg | 47.9 mg |
| 48 | (Seaweed) | 168 mg | 47.6 mg |
| 49 | 166 mg | 47.1 mg | |
| 50 | 165 mg | 46.8 mg | |
| 51 | Eight foods with the same rank/nutrient values | 164 mg | 46.5 mg |
(Made Without Fat) | |||
(Made With Butter) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Without Salt) | |||
| 52 | Two foods with the same rank/nutrient values | 160 mg | 45.4 mg |
| 53 | Five foods with the same rank/nutrient values | 159 mg | 45.1 mg |
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 54 | Three foods with the same rank/nutrient values | 158 mg | 44.8 mg |
(Tendergreen, With Salt, Drained) | |||
(Tendergreen, Without Salt, Drained) | |||
(Made With Oil) | |||
| 55 | Three foods with the same rank/nutrient values | 153 mg | 43.4 mg |
(With Salt, Drained, Chopped Or Leaf) | |||
(Without Salt, Drained, Chopped Or Leaf) | |||
(Made Without Fat) | |||
| 56 | Five foods with the same rank/nutrient values | 152 mg | 43.1 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
(With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | |||
| 57 | Three foods with the same rank/nutrient values | 151 mg | 42.8 mg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(Unspecified Form, Made Without Fat) | |||
Calcium Supplements Available Online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Calcium In Other Food Categories
The food categories below have foods that contain calcium.
Select a category to show a ranked list of all the foods in that category with calcium.
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