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Top 100 Desserts With Calcium - Care Omnia Nutrition

Below we list 100 Desserts with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Desserts.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Desserts With Calcium

You can find out what other nutrients a food has by clicking on its name.

Desserts Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDesserts with Calciumper 100gper Oz
1
(Made From Frozen)
294 mg83.3 mg
2
(Made From Frozen)
284 mg80.5 mg
3252 mg71.4 mg
4
(Dulce De Leche, Puerto Rican Style)
251 mg71.2 mg
5248 mg70.3 mg
6246 mg69.7 mg
7
(Made From Lowfat Milk & Low Calorie Sweetener)
231 mg65.5 mg
8Two foods with the same rank/nutrient values223 mg63.2 mg
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
9
(Bar Or Stick, With Low-Calorie Sweetener)
222 mg62.9 mg
10
(With Chocolate Chips)
210 mg59.5 mg
11
(Flan De Coco, Puerto Rican Style)
203 mg57.5 mg
12Two foods with the same rank/nutrient values200 mg56.7 mg
(Flavors Other Than Chocolate, Lowfat Milk)
(Lowfat Milk, Unspecified Flavor)
13
(Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix)
189 mg53.6 mg
14
(Made With Evaporated Milk)
187 mg53 mg
15Two foods with the same rank/nutrient values184 mg52.2 mg
(Made From Lowfat Milk)
(Without Icing Or Filling)
16183 mg51.9 mg
17
(Flavors Other Than Chocolate, Lowfat Milk)
174 mg49.3 mg
18Two foods with the same rank/nutrient values172 mg48.8 mg
(Prepared From Mix, No-Bake Type)
19
(Light Ice Cream)
162 mg45.9 mg
20
(Flavors Other Than Chocolate)
161 mg45.6 mg
fig 1. Desserts with calcium rank 1 to 20

Calcium supplements available online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Desserts Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDesserts with Calciumper 100gper Oz
21Five foods with the same rank/nutrient values159 mg45.1 mg
(Nonfat Milk, With Low-Calorie Sweetener)
(Flavors Other Than Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
(Flavors Other Than Chocolate, Nonfat Milk)
22Two foods with the same rank/nutrient values157 mg44.5 mg
(Flavors Other Than Chocolate, Light Ice Cream)
(Unspecified Flavor, Light Ice Cream)
23Three foods with the same rank/nutrient values156 mg44.2 mg
(Nonfat Milk, Unspecified Flavor)
(Soft Serve, Vanilla)
24
(With Fruit, Biscuit Type)
155 mg43.9 mg
25Four foods with the same rank/nutrient values154 mg43.7 mg
(Soft Serve, Chocolate)
(Soft Serve, Vanilla, Waffle Cone)
26153 mg43.4 mg
27
(Soft Serve, Chocolate, Waffle Cone)
152 mg43.1 mg
28
(Made With Farina)
151 mg42.8 mg
29Five foods with the same rank/nutrient values149 mg42.2 mg
(With Icing, Diet)
(Flavors Other Than Chocolate, No Sugar Added)
(Flavors Other Than Chocolate)
(Unspecified Flavor)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
30Four foods with the same rank/nutrient values148 mg42 mg
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
(Chocolate, Lowfat Milk)
(Flavors Other Than Chocolate)
(Unspecified Flavor)
31Two foods with the same rank/nutrient values147 mg41.7 mg
(Flavors Other Than Chocolate)
(Not Further Specified)
32
(With Whipped Cream & Fruit, Biscuit Type)
145 mg41.1 mg
33Three foods with the same rank/nutrient values143 mg40.5 mg
(Soft Serve, Chocolate)
(Soft Serve, Vanilla)
(Flavors Other Than Chocolate)
34Two foods with the same rank/nutrient values142 mg40.3 mg
(Chocolate)
(Rich, Chocolate)
35141 mg40 mg
36
(Chocolate)
140 mg39.7 mg
37
(Rich Ice Cream, Thick Chocolate Covering)
139 mg39.4 mg
38
(Chocolate Ice Cream)
138 mg39.1 mg
39Two foods with the same rank/nutrient values136 mg38.6 mg
(Flavors Other Than Chocolate, No Sugar Added)
(No Sugar Added, Unspecified Flavor)
40Two foods with the same rank/nutrient values135 mg38.3 mg
fig 2. Desserts with calcium rank 21 to 40

Desserts Ranked 41 - 52 With Calcium

Click on a food to explore all of the nutrients it contains.

RankDesserts with Calciumper 100gper Oz
41
(Chocolate, Light Ice Cream)
134 mg38 mg
42
(Flavors Other Than Chocolate, No Sugar Added)
133 mg37.7 mg
43Two foods with the same rank/nutrient values132 mg37.4 mg
(Blended With Candy Or Cookies, Light Ice Cream)
44Three foods with the same rank/nutrient values130 mg36.9 mg
(With Nuts, Chocolate Ice Cream)
(Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream)
(Not Fruit Or Chocolate Topping, Without Whipped Cream, Light Ice Cream)
45Two foods with the same rank/nutrient values129 mg36.6 mg
(Flavors Other Than Chocolate, Light Ice Cream)
(Unspecified Flavor, Light Ice Cream)
46Seven foods with the same rank/nutrient values128 mg36.3 mg
(Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)
(Flavors Other Than Chocolate, No Sugar Added)
(Flavors Other Than Chocolate, Regular)
(No Sugar Added, Unspecified Flavor)
(Vanilla, Prepackaged)
(Chocolate, Light Ice Cream)
(Unspecified Flavor)
47Two foods with the same rank/nutrient values127 mg36 mg
(Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
(Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)
48Three foods with the same rank/nutrient values126 mg35.7 mg
(Low Calorie, Containing Artificial Sweetener, Ready-To-Eat)
(Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)
(Maicena, Natilla, Puerto Rican Style)
49Three foods with the same rank/nutrient values124 mg35.2 mg
(Made From Lowfat Milk)
(Not Further Specified)
(Flavors Other Than Chocolate, No Topping)
50Two foods with the same rank/nutrient values123 mg34.9 mg
(Scooped, Vanilla, Waffle Cone)
(Milk, Molasses & Cornmeal-Based Pudding)
51Three foods with the same rank/nutrient values121 mg34.3 mg
(Chocolate, No Sugar Added)
(Chocolate, No Sugar Added)
(Chocolate, Prepackaged)
52Four foods with the same rank/nutrient values120 mg34 mg
(With Nuts, Bar Or Stick)
(No Topping, Unspecified Flavor)
(No Crust)
(Flavors Other Than Chocolate, Prepackaged Type)
fig 3. Desserts with calcium rank 41 to 52

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages116
American Indian/Alaska Native Foods139
Baby Foods798
Baked Products914
Beef Products1043
Beverages672
Breakfast Cereals584
Candy, Sweets or Lollies458
Cereal Grains and Pasta443
Dairy and Egg Products812
Dressings and Condiments137
Fast Foods1014
Fats and Oils100
Finfish and Shellfish Products696
Fruits and Berries580
Lamb, Veal, and Game Products509
Legumes and Legume Products610
Meals, Entrees, and Side Dishes1828
Nuts and Seeds233
Pork Products423
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats325
Snacks465
Soups, Broths, and Stews409
Spices and Herbs100
Vegetables and Vegetable Products2092
fig 4. Food categories with foods that contain Calcium

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