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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

We got 53 nutritional values in our nutrition profile for Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks first-rate (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

  • Folate, food (Water-soluble Vitamins)
  • Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
  • Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

74.3%
11.1%
3.7%
9.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

3.7%
3.4%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

In food category: Desserts

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (8)
44 mg
12.5 mg
129
414
37 mg
10.5 mg
154
495
13 mg
3.7 mg
137
345
16 mg
4.5 mg
127
388
41 mg
11.6 mg
168
669
161 mg
45.6 mg
177
989
2.4 g
688.9 mg
83
877
887 mg
251.5 mg
156
808
Monounsaturated Fats (3)
3.3 g
938.4 mg
164
1214
60 mg
17 mg
112
923
31 mg
8.8 mg
30
443
Polyunsaturated Fats (6)
Protein (1)
3.7 g
1.1 g
152
1248
Water-soluble Vitamins (9)
115 µg
32.6 µg
2
340
19 µg
5.4 µg
11
270
75 µg
21.3 µg
2
308
57 µg
16.2 µg
2
208
2.2 mg
623.7 µg
15
1231
301 µg
85.3 µg
16
510
302 µg
85.6 µg
8
582
0.2 µg
0.1 µg
38
708
48 µg
13.6 µg
69
933
Fat-soluble Vitamins (6)
1.1 mg
300.5 µg
64
537
9 µg
2.6 µg
111
1025
6.3 µg
1.8 µg
73
860
5 µg
1.4 µg
121
476
5 µg
1.4 µg
131
708
0.3 µg
0.1 µg
14
160
Minerals (9)
223 mg
63.2 mg
8
323
67 µg
19 µg
110
782
1.3 mg
379.9 µg
74
787
11 mg
3.1 mg
43
367
98 mg
27.8 mg
86
566
73 mg
20.7 mg
167
827
22.1 µg
6.3 µg
2
470
316 mg
89.6 mg
61
833
490 µg
138.9 µg
57
874
Other Micronutrients (2)
93 mg
26.4 mg
16
288
85.8 mg
24.3 mg
9
304
Water (1)
9.7 g
2.7 g
344
2188
Other (1)
412 kcal
116.8 kcal
15
276
Figure 1. Nutritional profile of snack cake (with icing or filling, reduced fat & calories, not chocolate) with 53 nutrient values.

Foods Available Online

We made a search on Amazon for "Snack Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Snack Cake (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Snack Cake27.0 g1.0 oz

Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

FoodNutrients
Snack Cake (3)
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)

55

(With Icing Or Filling, Chocolate)

46

(With Icing Or Filling, Not Chocolate)

44

List of similar desserts.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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