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Top 100 Legumes and Legume Products With Calcium - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with calcium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Legumes and Legume Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Legumes and Legume Products With Calcium
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Koyadofu, Prepared With Calcium Sulfate) | 2.1 g | 603.8 mg |
| 2 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 1.2 g | 348.7 mg |
| 3 | (Prepared With Calcium Sulfate) | 961 mg | 272.4 mg |
| 4 | (Firm, Prepared With Calcium Sulfate) | 683 mg | 193.6 mg |
| 5 | (Mature Seeds) | 440 mg | 124.7 mg |
| 6 | (Lite Silken Tofu) | 394 mg | 111.7 mg |
| 7 | Two foods with the same rank/nutrient values | 372 mg | 105.5 mg |
(Deep Fried) | |||
| 8 | (Koyadofu) | 364 mg | 103.2 mg |
| 9 | Two foods with the same rank/nutrient values | 363 mg | 102.9 mg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 10 | (Regular, Prepared With Calcium Sulfate) | 350 mg | 99.2 mg |
| 11 | 348 mg | 98.7 mg | |
| 12 | 347 mg | 98.4 mg | |
| 13 | (Hard, Prepared With Nigari) | 345 mg | 97.8 mg |
| 14 | (Defatted) | 338 mg | 95.8 mg |
| 15 | (Low-Fat) | 285 mg | 80.8 mg |
| 16 | (Extra Firm, Prepared With Nigari) | 282 mg | 79.9 mg |
| 17 | (Mature Seeds) | 277 mg | 78.5 mg |
| 18 | (Full-Fat) | 258 mg | 73.1 mg |
| 19 | (With Cheese On Bun, Meatless) | 248 mg | 70.3 mg |
| 20 | (Tofu Plus Extra Firm) | 246 mg | 69.7 mg |
Calcium supplements available online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Defatted) | 244 mg | 69.2 mg |
| 22 | Two foods with the same rank/nutrient values | 241 mg | 68.3 mg |
| 23 | (Mature Seeds) | 240 mg | 68 mg |
| 24 | (Tofu Plus Super Firm) | 239 mg | 67.8 mg |
| 25 | (Tofu Plus Firm) | 237 mg | 67.2 mg |
| 26 | (0% Moisture) | 236 mg | 66.9 mg |
| 27 | (0% Moisture) | 229 mg | 64.9 mg |
| 28 | 217 mg | 61.5 mg | |
| 29 | 204 mg | 57.8 mg | |
| 30 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 201 mg | 57 mg |
| 31 | (Mature Seeds) | 195 mg | 55.3 mg |
| 32 | (0% Moisture) | 194 mg | 55 mg |
| 33 | (0% Moisture) | 193 mg | 54.7 mg |
| 34 | (0% Moisture) | 192 mg | 54.4 mg |
| 35 | (0% Moisture) | 191 mg | 54.1 mg |
| 36 | Four foods with the same rank/nutrient values | 188 mg | 53.3 mg |
(Soybean) | |||
(Full-Fat) | |||
| 37 | (Mature Seeds) | 186 mg | 52.7 mg |
| 38 | 184 mg | 52.2 mg | |
| 39 | Two foods with the same rank/nutrient values | 180 mg | 51 mg |
(0% Moisture) | |||
(Firm Tofu) | |||
| 40 | Three foods with the same rank/nutrient values | 178 mg | 50.5 mg |
(0% Moisture) | |||
(Potassium Type) | |||
Legumes and Legume Products Ranked 41 - 60 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 41 | 10 foods with the same rank/nutrient values | 176 mg | 49.9 mg |
(Mature Seeds) | |||
(Single Serving Size) | |||
(Extra Firm Tofu) | |||
| 42 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 175 mg | 49.6 mg |
| 43 | (Mature Seeds) | 173 mg | 49 mg |
| 44 | (Mature Seeds) | 166 mg | 47.1 mg |
| 45 | 165 mg | 46.8 mg | |
| 46 | (0% Moisture) | 161 mg | 45.6 mg |
| 47 | (Mature Seeds) | 160 mg | 45.4 mg |
| 48 | (0% Moisture) | 158 mg | 44.8 mg |
| 49 | (0% Moisture) | 152 mg | 43.1 mg |
| 50 | (Mature Seeds) | 150 mg | 42.5 mg |
| 51 | Two foods with the same rank/nutrient values | 149 mg | 42.2 mg |
(0% Moisture) | |||
| 52 | (0% Moisture) | 148 mg | 42 mg |
| 53 | (Mature Seeds) | 147 mg | 41.7 mg |
| 54 | Two foods with the same rank/nutrient values | 144 mg | 40.8 mg |
| 55 | Three foods with the same rank/nutrient values | 143 mg | 40.5 mg |
(Indian Appetizer) | |||
(All Types, Mature Seeds) | |||
| 56 | Two foods with the same rank/nutrient values | 142 mg | 40.3 mg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 57 | Three foods with the same rank/nutrient values | 140 mg | 39.7 mg |
(Mature Seeds) | |||
(Defatted) | |||
(All Flavors, Enhanced) | |||
| 58 | Five foods with the same rank/nutrient values | 138 mg | 39.1 mg |
(Mature Seeds) | |||
(Asparagus Beans, Mature Seeds) | |||
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 59 | (0% Moisture) | 137 mg | 38.8 mg |
| 60 | Two foods with the same rank/nutrient values | 136 mg | 38.6 mg |
(No Bun, Meatless) | |||
Legumes and Legume Products Ranked 61 - 64 With Calcium
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Calcium | per 100g | per Oz |
|---|---|---|---|
| 61 | Three foods with the same rank/nutrient values | 132 mg | 37.4 mg |
(Mature Seeds) | |||
(Family Size) | |||
| 62 | (Mature Seeds) | 131 mg | 37.1 mg |
| 63 | Five foods with the same rank/nutrient values | 130 mg | 36.9 mg |
(Low Fat) | |||
(Mature Seeds) | |||
(Red Gram, Mature Seeds) | |||
(Mature Seeds) | |||
(Soft Tofu) | |||
| 64 | (Roman, Mature Seeds) | 127 mg | 36 mg |
Calcium Supplements Available Online
Here's a few supplements available through Amazon that contain calcium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Calcium In Other Food Categories
The food categories below have foods that contain calcium.
Select a category to show a ranked list of all the foods in that category with calcium.
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