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Top 80 Spices and Herbs With Calcium - Care Omnia Nutrition




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Basil (Dried, Spices) contains calcium

Below we list 80 Spices and Herbs with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 80 Spices and Herbs With Calcium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dried, Spices)
2.2 g
635 mg
2
(Ground, Spices)
2.1 g
603.8 mg
3
(Dried, Spices)
2 g
564.2 mg
4
1.9 g
535.8 mg
5
(Dried, Spices)
1.8 g
504.6 mg
6
(Spices)
1.8 g
501.8 mg
7
(Ground, Spices)
1.7 g
467.8 mg
8
(Dried, Spices)
1.6 g
453.6 mg
9
(Spices)
1.5 g
430.9 mg
10
1.5 g
422.4 mg
11
(Spices)
1.4 g
408.2 mg
12
1.4 g
382.7 mg
13
(Dried, Spices)
1.3 g
362.9 mg
14
(Dried, Spices)
1.3 g
354.4 mg
15
(Spices)
1.2 g
340.2 mg
16
Two foods with same rank.
1.1 g
323.2 mg
(Dried, Spices)
(Dried, Spices)
17
(Ground, Spices)
1 g
283.5 mg
18
996 mg
282.4 mg
19
(Spices)
931 mg
263.9 mg
20
(Spices)
834 mg
236.4 mg

Figure 1. Spices and Herbs with calcium rank 1 to 20


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Spices and Herbs Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
709 mg
201 mg
22
(Spices)
689 mg
195.3 mg
23
682 mg
193.3 mg
24
(Ground, Spices)
661 mg
187.4 mg
25
(Spices)
646 mg
183.1 mg
26
632 mg
179.2 mg
27
(Spices)
525 mg
148.8 mg
28
(Black, Spices)
443 mg
125.6 mg
29
405 mg
114.8 mg
30
(Spices)
384 mg
108.9 mg
31
(Spices)
383 mg
108.6 mg
32
(Spices)
330 mg
93.6 mg
33
317 mg
89.9 mg
34
(Ground, Spices)
266 mg
75.4 mg
35
(Spices)
265 mg
75.1 mg
36
(Ground, Spices)
252 mg
71.4 mg
37
243 mg
68.9 mg
38
(Spices)
229 mg
64.9 mg
39
208 mg
59 mg
40
205 mg
58.1 mg

Figure 2. Spices and Herbs with calcium rank 21 to 40


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Spices and Herbs Ranked 41 - 60 With Calcium

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
41
199 mg
56.4 mg
42
(Ground, Spices)
184 mg
52.2 mg
43
181 mg
51.3 mg
44
180 mg
51 mg
45
Two foods with same rank.
177 mg
50.2 mg
46
176 mg
49.9 mg
47
168 mg
47.6 mg
48
(Red Or Cayenne, Spices)
148 mg
42 mg
49
138 mg
39.1 mg
50
(Ground, Spices)
114 mg
32.3 mg
51
111 mg
31.5 mg
52
92 mg
26.1 mg
53
90 mg
25.5 mg
54
Three foods with same rank.
83 mg
23.5 mg
55
79 mg
22.4 mg
56
71 mg
20.1 mg
57
67 mg
19 mg
58
(Puerto Rican Little Coriander)
64 mg
18.1 mg
59
(Liquid)
58 mg
16.4 mg
60
56 mg
15.9 mg

Figure 3. Spices and Herbs with calcium rank 41 to 60


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Spices and Herbs Ranked 61 - 67 With Calcium

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Iodized)
50 mg
14.2 mg
62
40 mg
11.3 mg
64
(Without Ham & Tomato Sauce)
25 mg
7.1 mg
65
(With Ham & Tomato Sauce)
24 mg
6.8 mg
66
Eight foods with same rank.
18 mg
5.1 mg
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
(Unspecified Form, Made Without Fat)
(Unspecified If Cooking Fat Added, Unspecified Form)
67
Three foods with same rank.
14 mg
4 mg
(Made With Unspecified Fat)
(100%, Freshly Squeezed)
(100%, Unspecified Form)

Figure 4. Spices and Herbs with calcium rank 61 to 67

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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