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Top 100 Soups, Broths, and Stews With Calcium - Care Omnia Nutrition




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Spinach Soup contains calcium

Below we list 100 Soups, Broths, and Stews with calcium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with calcium or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Calcium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
190 mg
53.9 mg
2
Two foods with same rank.
187 mg
53 mg
3
172 mg
48.8 mg
4
(Made With Milk)
162 mg
45.9 mg
5
143 mg
40.5 mg
6
136 mg
38.6 mg
7
134 mg
38 mg
8
(Prepared With Milk)
126 mg
35.7 mg
9
(Prepared With Equal Volume Milk)
115 mg
32.6 mg
10
106 mg
30.1 mg
11
Three foods with same rank.
83 mg
23.5 mg
(Prepared With Milk, Home Recipe)
(Prepared With Milk, Home Recipe)
(Mexican Style Tortilla Soup, Home Recipe)
13
(Prepared With Cream From Milk, Home Recipe)
79 mg
22.4 mg
14
Two foods with same rank.
76 mg
21.5 mg
(Prepared With Milk)
(Prepared With Milk)
15
(Prepared With Equal Volume Milk)
75 mg
21.3 mg
16
Six foods with same rank.
74 mg
21 mg
(Prepared With Equal Volume Milk, Soup)
(Prepared With Milk)
(Unspecified If Made With Milk Or Water)
(Cream Style)
17
Two foods with same rank.
73 mg
20.7 mg
(Prepared With Equal Volume Milk)
18
Two foods with same rank.
72 mg
20.4 mg
(Prepared With Equal Volume Milk)
(Prepared With Milk)
19
Three foods with same rank.
71 mg
20.1 mg
(New England, Prepared With Milk)
(Unspecified If Manhattan Or New England Style)
(Prepared With Milk)
20
Four foods with same rank.
70 mg
19.8 mg
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Equal Volume Milk)
(New England, Unspecified If Prepared With Water Or Milk)

Figure 1. Soups, Broths, and Stews with calcium rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
10 foods with same rank.
69 mg
19.6 mg
(Prepared With Milk, Reduced Sodium)
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Milk, Reduced Sodium)
(Prepared With Milk)
(Prepared With Milk)
(With Milk Or Water, Unspecified If Made)
(Prepared With Milk)
(Unspecified If Prepared With Milk Or Water)
(Not Further Specified)
(Prepared With Milk)
22
Five foods with same rank.
68 mg
19.3 mg
(Made With Milk, Reduced Sodium)
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Low Fat Milk, 2%)
23
(Prepared With Equal Volume Milk)
67 mg
19 mg
24
Two foods with same rank.
66 mg
18.7 mg
25
(Prepared With Milk, Reduced Sodium)
64 mg
18.1 mg
26
(Prepared With Milk)
61 mg
17.3 mg
27
Four foods with same rank.
60 mg
17 mg
28
(Prepared With Equal Volume Water)
57 mg
16.2 mg
31
(With Macaroni, Home Recipe)
53 mg
15 mg
32
Two foods with same rank.
52 mg
14.7 mg
(Unspecified If Tomato-Base Or Cream Style)
(Prepared With Milk)
33
(Prepared With Cream From Milk, Home Recipe)
50 mg
14.2 mg
34
(Prepared With Cream From Milk, Home Recipe)
49 mg
13.9 mg
35
(Prepared With Milk)
44 mg
12.5 mg
36
Two foods with same rank.
42 mg
11.9 mg
37
Three foods with same rank.
41 mg
11.6 mg
(Condensed, Commercial)
(With Milk Or Water, Unspecified If Made)
38
Two foods with same rank.
40 mg
11.3 mg
(Prepared With Milk)
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
39
Four foods with same rank.
38 mg
10.8 mg
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
(Chicken Parts Reported Separately)
40
36 mg
10.2 mg

Figure 2. Soups, Broths, and Stews with calcium rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 46 With Calcium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
35 mg
9.9 mg
(Prepared With Equal Volume Water)
(Sopa De Ajo, Puerto Rican Style)
42
(With Water Or Ready-To-Serve)
34 mg
9.6 mg
43
Five foods with same rank.
33 mg
9.4 mg
(Home Recipe)
(Not Further Specified)
(Tomato-Base)
44
Two foods with same rank.
32 mg
9.1 mg
(Chunky, Ready-To-Serve)
45
Four foods with same rank.
31 mg
8.8 mg
(Prepared With Equal Volume Water)
(Condensed, Soup)
(Meatless, Asian Style)
46
Four foods with same rank.
30 mg
8.5 mg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)

Figure 3. Soups, Broths, and Stews with calcium rank 41 to 46

Calcium Supplements Available Online

Here's a few supplements available through Amazon that contain calcium.

Please click on the image or the link below for further details (#ad).

Foods With Calcium In Other Food Categories

The food categories below have foods that contain calcium.

Select a category to show a ranked list of all the foods in that category with calcium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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