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Nutritional Profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
We got 54 nutritional values in our nutrition profile for Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Also, when compared to all foods, it ranks moderately (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for three nutrients.
These are
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.
With the highest ranking of them being
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Cholesterol (Other Micronutrients)
- Folate, food (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
In food category: Soups, Broths, and Stews
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 10.2 g | 2.9 g | 53 | 1548 |
| Fiber, total dietary | 700 mg | 198.4 mg | 35 | 252 |
| Sugars (Total incl. NLEA) | 240 mg | 68 mg | 188 | 1652 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 525 mg | 148.8 mg | 136 | 2354 |
| Fatty Acids, total polyunsaturated | 632 mg | 179.2 mg | 57 | 1883 |
| Fatty Acids, total saturated | 338 mg | 95.8 mg | 176 | 2480 |
| Total Lipid (Fat) | 1.7 g | 481.9 mg | 130 | 1578 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 2 mg | 0.6 mg | 55 | 456 |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 50 | 529 |
| Caproic Acid (6:0) | 2 mg | 0.6 mg | 41 | 356 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 33 | 403 |
| Lauric Acid (12:0) | 4 mg | 1.1 mg | 60 | 706 |
| Myristic Acid (14:0) | 24 mg | 6.8 mg | 97 | 1126 |
| Palmitic Acid (16:0) | 219 mg | 62.1 mg | 163 | 2058 |
| Stearic Acid (18:0) | 70 mg | 19.8 mg | 146 | 1621 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 5 mg | 1.4 mg | 10 | 206 |
| Oleic Acid (18:1) | 475 mg | 134.7 mg | 137 | 2359 |
| Palmitoleic Acid (16:1) | 24 mg | 6.8 mg | 82 | 959 |
| Paullinic Acid (20:1) | 13 mg | 3.7 mg | 20 | 461 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 71 mg | 20.1 mg | 12 | 351 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 11 mg | 3.1 mg | 8 | 186 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 64 mg | 18.1 mg | 11 | 274 |
| Eicosatetraenoic Acid, ETA (20:4) | 17 mg | 4.8 mg | 7 | 277 |
| Linoleic Acid (18:2 n-6) | 382 mg | 108.3 mg | 103 | 2012 |
| Linolenic Acid (18:3) | 81 mg | 23 mg | 38 | 875 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.5 g | 1.3 g | 84 | 1173 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 17 µg | 4.8 µg | 34 | 438 |
| Folate, food | 16 µg | 4.5 µg | 20 | 273 |
| Folate, total | 17 µg | 4.8 µg | 29 | 374 |
| Niacin | 1.2 mg | 334.5 µg | 62 | 1503 |
| Riboflavin | 44 µg | 12.5 µg | 91 | 767 |
| Thiamin | 26 µg | 7.4 µg | 91 | 858 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 44 | 708 |
| Vitamin B6 | 53 µg | 15 µg | 73 | 928 |
| Vitamin C | 3.5 mg | 992.2 µg | 48 | 588 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 460 µg | 130.4 µg | 40 | 597 |
| beta-Carotene | 113 µg | 32 µg | 125 | 1053 |
| Lutein + Zeaxanthin | 114 µg | 32.3 µg | 47 | 920 |
| Phylloquinone | 13.1 µg | 3.7 µg | 40 | 791 |
| Retinol | 10 µg | 2.8 µg | 39 | 471 |
| Vitamin A, RAE | 19 µg | 5.4 µg | 72 | 694 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 40 mg | 11.3 mg | 38 | 507 |
| Copper, Cu | 75 µg | 21.3 µg | 66 | 774 |
| Iron, Fe | 330 µg | 93.6 µg | 103 | 894 |
| Magnesium, Mg | 9 mg | 2.6 mg | 31 | 381 |
| Phosphorus, P | 61 mg | 17.3 mg | 53 | 611 |
| Potassium, K | 115 mg | 32.6 mg | 119 | 783 |
| Selenium, Se | 7.2 µg | 2 µg | 32 | 621 |
| Sodium, Na | 184 mg | 52.2 mg | 205 | 965 |
| Zinc, Zn | 360 µg | 102.1 µg | 66 | 891 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 20 mg | 5.7 mg | 20 | 361 |
| Choline | 22.8 mg | 6.5 mg | 39 | 928 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 82.5 g | 23.4 g | 118 | 583 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 76 kcal | 21.5 kcal | 51 | 613 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)
Key Features Include
- 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
- Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
- Phosphate Free
- We've removed the tails on these shrimp for an easy, relaxed eating experience.
- Our Fresh brand products are all about high-quality food that fits every budget, every day.
Common Serving Sizes Of Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 234.0 g | 8.3 oz |
37 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 37
Click on a food to explore all of the nutrients it contains.
| Beef Noodle Soup | No of Nutrients |
(Home Recipe) | 49 |
(Sopa De Carne Y Fideos, Puerto Rican Style) | 49 |
(Condensed) | 68 |
(Prepared With Equal Volume Water) | 49 |
| 45 | |
| Chicken Noodle Soup | No of Nutrients |
(Condensed) | 45 |
(Condensed) | 64 |
(Prepared With Equal Volume Water, Low Sodium) | 62 |
(Prepared With Equal Volume Water) | 49 |
(Reduced Sodium, Ready-To-Serve) | 55 |
(Prepared With Water, Dry, Mix) | 51 |
| Chicken Noodle Soup Mix | No of Nutrients |
| 90 | |
| Chicken Or Turkey Noodle Soup | No of Nutrients |
| 43 | |
(Chunky Style) | 51 |
(Reduced Sodium) | 50 |
(Home Recipe) | 47 |
| Chunky Chicken Noodle Soup | No of Nutrients |
(Ready-To-Serve) | 61 |
| Classic Chicken Noodle Soup | No of Nutrients |
| 28 | |
| Cream Of Chicken Or Turkey Noodle Soup | No of Nutrients |
| 52 | |
| Healthy Choice Chicken Noodle Soup Soup | No of Nutrients |
| 15 | |
| Instant Noodle Soup | No of Nutrients |
| 47 | |
(With Egg, Shrimp Or Chicken) | 45 |
| Meat & Rice Noodle Soup | No of Nutrients |
(Vietnamese Pho Bo, Asian Style) | 49 |
| Noodle Soup | No of Nutrients |
(Not Further Specified) | 45 |
| Noodle Soup With Vegetables | No of Nutrients |
(Asian Style) | 44 |
| Ramen Noodle Soup | No of Nutrients |
(Any Flavor, Dry) | 86 |
(Beef Flavor, Dry) | 75 |
(Chicken Flavor, Dry) | 75 |
(Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 39 |
| Tomato Beef Noodle Soup | No of Nutrients |
(Prepared With Water) | 45 |
| Tomato Noodle Soup | No of Nutrients |
(With Water Or Ready-To-Serve) | 47 |
(Prepared With Milk) | 54 |
| Turkey Noodle Soup | No of Nutrients |
(Prepared With Equal Volume Water) | 60 |
| Vegetable Beef Noodle Soup | No of Nutrients |
(Prepared With Water) | 44 |
| Vegetable Noodle Soup | No of Nutrients |
(Prepared With Water Or Ready-To-Serve) | 41 |
(Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 48 |
(Home Recipe) | 49 |
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