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Nutritional Profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

We got 53 nutritional values in our nutrition profile for Canned Tomato Soup (Prepared With Milk, Reduced Sodium).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

9.1%
1.3%
2.5%
85.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

0.7%
0.3%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.1 g
2.6 g
70
1626
Fiber, total dietary
600 mg
170.1 mg
36
253
Sugars (Total incl. NLEA)
6.5 g
1.8 g
12
1046
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
302 mg
85.6 mg
196
2557
Fatty Acids, total polyunsaturated
127 mg
36 mg
203
2388
Fatty Acids, total saturated
660 mg
187.1 mg
104
2182
Total Lipid (Fat)
1.3 g
362.9 mg
157
1620
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
22 mg
6.2 mg
40
436
Capric Acid (10:0)
26 mg
7.4 mg
32
506
Caproic Acid (6:0)
19 mg
5.4 mg
27
339
Caprylic Acid (8:0)
11 mg
3.1 mg
23
393
Lauric Acid (12:0)
30 mg
8.5 mg
39
680
Myristic Acid (14:0)
102 mg
28.9 mg
54
1048
Palmitic Acid (16:0)
313 mg
88.7 mg
129
1967
Stearic Acid (18:0)
110 mg
31.2 mg
121
1581
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
9 mg
2.6 mg
6
202
Oleic Acid (18:1)
260 mg
73.7 mg
196
2560
Palmitoleic Acid (16:1)
22 mg
6.2 mg
84
961
Paullinic Acid (20:1)
16 mg
4.5 mg
17
458
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
22
292
Linoleic Acid (18:2 n-6)
108 mg
30.6 mg
195
2286
Linolenic Acid (18:3)
18 mg
5.1 mg
85
938
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.5 g
700.2 mg
148
1372
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
35
288
Folate, total
1 µg
0.3 µg
45
395
Niacin
571 µg
161.9 µg
130
1970
Riboflavin
100 µg
28.3 µg
41
711
Thiamin
45 µg
12.8 µg
72
839
Vitamin B12
0.2 µg
0.1 µg
44
708
Vitamin B6
70 µg
19.8 µg
59
911
Vitamin C
6.5 mg
1.8 mg
24
558
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
190 µg
53.9 µg
66
624
beta-Carotene
119 µg
33.7 µg
122
1047
Lutein + Zeaxanthin
45 µg
12.8 µg
79
989
Lycopene
5.5 mg
1.5 mg
13
74
Phylloquinone
1.7 µg
0.5 µg
101
908
Retinol
29 µg
8.2 µg
24
452
Vitamin A, RAE
39 µg
11.1 µg
52
673
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
4
156
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
69 mg
19.6 mg
21
476
Copper, Cu
80 µg
22.7 µg
61
769
Iron, Fe
560 µg
158.8 µg
81
869
Magnesium, Mg
13 mg
3.7 mg
27
354
Phosphorus, P
66 mg
18.7 mg
48
606
Potassium, K
193 mg
54.7 mg
57
705
Selenium, Se
3.5 µg
1 µg
65
658
Sodium, Na
30 mg
8.5 mg
233
1121
Zinc, Zn
340 µg
96.4 µg
68
893
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
4 mg
1.1 mg
36
377
Choline
14.5 mg
4.1 mg
77
1011
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
85.8 g
24.3 g
88
451
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
58 kcal
16.4 kcal
68
631
Figure 3. Nutritional profile of canned tomato soup (prepared with milk, reduced sodium) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Organic Tomato Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Tomato Soup (Prepared With Milk, Reduced Sodium)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
1 Can (10.75 Oz), Prepared To Directions602.0 g21.2 oz
Figure 4. Common serving sizes of canned tomato soup (prepared with milk, reduced sodium)

14 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 14

Click on a food to explore all of the nutrients it contains.

Cream Of Tomato SoupNo of
Nutrients
(Prepared With Milk)
53
Tomato SoupNo of
Nutrients
27
44
(Prepared With Equal Volume Low Fat Milk, 2%)
79
(Prepared With Equal Volume Water, Commercial)
44
(Reduced Sodium, Condensed)
44
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
41
(Not Further Specified)
40
(Prepared With Water, Dry, Mix)
55
(Prepared With Water, Instant Type)
50
(Prepared With Water, Or Ready-To-Serve)
40
(With Water, Low Sodium)
45
Tomato Soup With RiceNo of
Nutrients
50
(Prepared With Equal Volume Water)
50
Figure 5. Similar soups, broths, and stews 1 to 14.

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