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Nutritional Profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

We got 50 nutritional values in our nutrition profile for Canned Tomato Soup With Rice (Prepared With Equal Volume Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

8.5%
1.1%
0.8%
88.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

0.2%
0.2%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.5 g
2.4 g
84
1685
Fiber, total dietary
700 mg
198.4 mg
35
252
Sugars (Total incl. NLEA)
3 g
836.3 mg
47
1381
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
235 mg
66.6 mg
216
2617
Fatty Acids, total polyunsaturated
525 mg
148.8 mg
80
1990
Fatty Acids, total saturated
200 mg
56.7 mg
217
2608
Total Lipid (Fat)
1.1 g
300.5 mg
174
1642
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caproic Acid (6:0)
5 mg
1.4 mg
38
353
Lauric Acid (12:0)
5 mg
1.4 mg
59
705
Myristic Acid (14:0)
15 mg
4.3 mg
106
1135
Palmitic Acid (16:0)
110 mg
31.2 mg
211
2166
Stearic Acid (18:0)
50 mg
14.2 mg
162
1641
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
230 mg
65.2 mg
205
2586
Palmitoleic Acid (16:1)
5 mg
1.4 mg
101
978
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
435 mg
123.3 mg
86
1959
Linolenic Acid (18:3)
90 mg
25.5 mg
34
866
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
820 mg
232.5 mg
229
1538
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
45
449
Folate, food
6 µg
1.7 µg
30
283
Folate, total
6 µg
1.7 µg
40
388
Niacin
411 µg
116.5 µg
178
2125
Pantothenic Acid
50 µg
14.2 µg
62
1135
Riboflavin
20 µg
5.7 µg
114
791
Thiamin
24 µg
6.8 µg
93
860
Vitamin B6
30 µg
8.5 µg
95
951
Vitamin C
5.8 mg
1.6 mg
30
565
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
860 µg
243.8 µg
18
557
beta-Carotene
124 µg
35.2 µg
118
1042
Lutein + Zeaxanthin
1 µg
0.3 µg
117
1034
Lycopene
8.6 mg
2.4 mg
4
25
Phylloquinone
1.5 µg
0.4 µg
103
910
Retinol
1 µg
0.3 µg
48
480
Vitamin A, IU
210 IU
59.5 IU
78
830
Vitamin A, RAE
12 µg
3.4 µg
79
701
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
64
540
Copper, Cu
55 µg
15.6 µg
84
794
Iron, Fe
310 µg
87.9 µg
105
897
Magnesium, Mg
2 mg
567 µg
38
404
Manganese, Mn
150 µg
42.5 µg
32
880
Phosphorus, P
13 mg
3.7 mg
100
665
Potassium, K
129 mg
36.6 mg
108
769
Selenium, Se
0.9 µg
0.3 µg
91
689
Sodium, Na
319 mg
90.4 mg
132
830
Zinc, Zn
200 µg
56.7 µg
82
908
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
39
380
Choline
7.8 mg
2.2 mg
125
1078
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88.5 g
25.1 g
61
307
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
303.3 mg
89
553
Kcal (Energy)
47 kcal
13.3 kcal
79
642
KJ (Energy)
195 kj
55.3 kj
81
969
Figure 3. Nutritional profile of canned tomato soup with rice (prepared with equal volume water) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Tomato Soup With Rice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Tomato Soup With Rice (Prepared With Equal Volume Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup247.0 g8.7 oz
Can (11 Oz), Prepared600.0 g21.2 oz
Figure 4. Common serving sizes of canned tomato soup with rice (prepared with equal volume water)

1 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 1

Click on the food to explore all the other nutrients it contains.

Tomato Soup With RiceNo of
Nutrients
50
Figure 5. One similar soups, broths, and stews.

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We update/review our recommendations several times per year.

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