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Nutritional Profile of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

We got 41 nutritional values in our nutrition profile for Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

6.8%
0.3%
0.8%
91.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6.8 g
1.9 g
130
1850
Fiber, total dietary
600 mg
170.1 mg
36
253
Sugars (Total incl. NLEA)
4.1 g
1.2 g
27
1265
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
91 mg
25.8 mg
238
2750
Fatty Acids, total polyunsaturated
96 mg
27.2 mg
214
2419
Fatty Acids, total saturated
79 mg
22.4 mg
247
2728
Total Lipid (Fat)
280 mg
79.4 mg
219
1733
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caproic Acid (6:0)
3 mg
0.9 mg
40
355
Myristic Acid (14:0)
7 mg
2 mg
113
1143
Palmitic Acid (16:0)
45 mg
12.8 mg
224
2231
Stearic Acid (18:0)
13 mg
3.7 mg
187
1678
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
9 mg
2.6 mg
6
202
Oleic Acid (18:1)
44 mg
12.5 mg
241
2768
Palmitoleic Acid (16:1)
8 mg
2.3 mg
98
975
Paullinic Acid (20:1)
16 mg
4.5 mg
17
458
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
74 mg
21 mg
209
2320
Linolenic Acid (18:3)
14 mg
4 mg
89
942
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
820 mg
232.5 mg
229
1538
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
524 µg
148.6 µg
142
2017
Riboflavin
32 µg
9.1 µg
102
779
Thiamin
20 µg
5.7 µg
97
864
Vitamin B6
44 µg
12.5 µg
81
937
Vitamin C
6.5 mg
1.8 mg
24
558
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
170 µg
48.2 µg
68
626
beta-Carotene
119 µg
33.7 µg
122
1047
Lutein + Zeaxanthin
46 µg
13 µg
78
988
Lycopene
5.5 mg
1.6 mg
12
70
Phylloquinone
1.6 µg
0.5 µg
102
909
Vitamin A, RAE
10 µg
2.8 µg
81
703
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
67
547
Copper, Cu
86 µg
24.4 µg
57
763
Iron, Fe
560 µg
158.8 µg
81
869
Magnesium, Mg
8 mg
2.3 mg
32
385
Phosphorus, P
15 mg
4.3 mg
98
662
Potassium, K
116 mg
32.9 mg
118
782
Selenium, Se
2.6 µg
0.7 µg
74
668
Sodium, Na
13 mg
3.7 mg
237
1138
Zinc, Zn
130 µg
36.9 µg
89
916
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
6.5 mg
1.8 mg
134
1091
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.1 g
25.8 g
40
174
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
33 kcal
9.4 kcal
92
656
Figure 2. Nutritional profile of canned tomato soup (reduced sodium, prepared with water, or ready-to-serve) with 41 nutrient values.

Foods Available Online

We searched Amazon for "Organic Tomato Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Tomato Soup (Reduced Sodium, Prepared With Water, Or Ready-To-Serve)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup244.0 g8.6 oz
1 Soup At Hand Container305.0 g10.8 oz
1 Microwave Bowl434.0 g15.3 oz
1 Can (10.75 Oz), Prepared To Directions593.0 g20.9 oz
Figure 3. Common serving sizes of canned tomato soup (reduced sodium, prepared with water, or ready-to-serve)

14 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 14

Click on a food to explore all of the nutrients it contains.

Cream Of Tomato SoupNo of
Nutrients
(Prepared With Milk)
53
Tomato SoupNo of
Nutrients
27
44
(Prepared With Equal Volume Low Fat Milk, 2%)
79
(Prepared With Equal Volume Water, Commercial)
44
(Prepared With Milk, Reduced Sodium)
53
(Reduced Sodium, Condensed)
44
(Not Further Specified)
40
(Prepared With Water, Dry, Mix)
55
(Prepared With Water, Instant Type)
50
(Prepared With Water, Or Ready-To-Serve)
40
(With Water, Low Sodium)
45
Tomato Soup With RiceNo of
Nutrients
50
(Prepared With Equal Volume Water)
50
Figure 4. Similar soups, broths, and stews 1 to 14.

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