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Nutritional Profile of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

We got 52 nutritional values in our nutrition profile for Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

5%
0.8%
1.6%
91.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5 g
1.4 g
180
2028
Fiber, total dietary
1 g
283.5 mg
32
248
Sugars (Total incl. NLEA)
3.3 g
927 mg
38
1349
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
136 mg
38.6 mg
233
2705
Fatty Acids, total polyunsaturated
59 mg
16.7 mg
230
2456
Fatty Acids, total saturated
350 mg
99.2 mg
171
2468
Total Lipid (Fat)
760 mg
215.5 mg
196
1673
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
12 mg
3.4 mg
47
446
Capric Acid (10:0)
15 mg
4.3 mg
39
517
Caproic Acid (6:0)
9 mg
2.6 mg
35
349
Caprylic Acid (8:0)
6 mg
1.7 mg
28
398
Lauric Acid (12:0)
17 mg
4.8 mg
49
693
Myristic Acid (14:0)
54 mg
15.3 mg
75
1096
Palmitic Acid (16:0)
168 mg
47.6 mg
181
2109
Stearic Acid (18:0)
58 mg
16.4 mg
155
1633
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
136 mg
38.6 mg
227
2676
Palmitoleic Acid (16:1)
10 mg
2.8 mg
96
973
Paullinic Acid (20:1)
1 mg
0.3 mg
32
473
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
1 mg
0.3 mg
23
293
Linoleic Acid (18:2 n-6)
59 mg
16.7 mg
219
2335
Linolenic Acid (18:3)
3 mg
0.9 mg
100
953
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.6 g
453.6 mg
191
1459
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
44
448
Folate, food
7 µg
2 µg
29
282
Folate, total
7 µg
2 µg
39
387
Niacin
471 µg
133.5 µg
158
2067
Riboflavin
87 µg
24.7 µg
53
724
Thiamin
46 µg
13 µg
71
838
Vitamin B12
0.1 µg
0.04 µg
52
716
Vitamin B6
62 µg
17.6 µg
64
919
Vitamin C
2.4 mg
680.4 µg
59
599
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1.1 mg
311.8 µg
2
84
alpha-Tocopherol
260 µg
73.7 µg
59
617
beta-Carotene
2.7 mg
754.1 µg
2
312
Lutein + Zeaxanthin
114 µg
32.3 µg
47
920
Phylloquinone
14.3 µg
4.1 µg
37
779
Retinol
17 µg
4.8 µg
33
464
Vitamin A, RAE
285 µg
80.8 µg
2
432
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
7
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
50 mg
14.2 mg
33
497
Copper, Cu
24 µg
6.8 µg
112
825
Iron, Fe
180 µg
51 µg
117
913
Magnesium, Mg
8 mg
2.3 mg
32
385
Phosphorus, P
44 mg
12.5 mg
69
628
Potassium, K
169 mg
47.9 mg
77
729
Selenium, Se
0.8 µg
0.2 µg
92
690
Sodium, Na
209 mg
59.3 mg
190
940
Zinc, Zn
240 µg
68 µg
78
904
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
37
378
Choline
8.2 mg
2.3 mg
122
1074
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.6 g
26 g
35
147
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
32 kcal
9.1 kcal
93
657
Figure 2. Nutritional profile of canned or ready-to-serve carrot soup (prepared with cream from milk, home recipe) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Carrot Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Or Ready-To-Serve Carrot Soup (Prepared With Cream From Milk, Home Recipe)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup237.0 g8.4 oz
Figure 3. Common serving sizes of canned or ready-to-serve carrot soup (prepared with cream from milk, home recipe)

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