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Nutritional Profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
We got 62 nutritional values in our nutrition profile for Canned Cream Of Potato Soup (Prepared With Equal Volume Milk).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for 14 nutrients.
Most notable of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 22 additional nutrients.
With the highest ranking of them being
- Caprylic Acid (8:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Butyric Acid (4:0) (Saturated Fats)
- Tyrosine (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
In food category: Soups, Broths, and Stews
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.9 g | 2 g | 128 | 1838 |
| Fiber, total dietary | 200 mg | 56.7 mg | 40 | 257 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 700 mg | 198.4 mg | 104 | 2186 |
| Fatty Acids, total polyunsaturated | 230 mg | 65.2 mg | 158 | 2285 |
| Fatty Acids, total saturated | 1.5 g | 430.9 mg | 39 | 1609 |
| Total Lipid (Fat) | 2.6 g | 737.1 mg | 80 | 1488 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 100 mg | 28.3 mg | 13 | 358 |
| Capric Acid (10:0) | 60 mg | 17 mg | 19 | 472 |
| Caproic Acid (6:0) | 50 mg | 14.2 mg | 12 | 308 |
| Caprylic Acid (8:0) | 30 mg | 8.5 mg | 11 | 374 |
| Lauric Acid (12:0) | 70 mg | 19.8 mg | 19 | 640 |
| Myristic Acid (14:0) | 240 mg | 68 mg | 19 | 910 |
| Palmitic Acid (16:0) | 650 mg | 184.3 mg | 55 | 1636 |
| Stearic Acid (18:0) | 280 mg | 79.4 mg | 50 | 1411 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 610 mg | 172.9 mg | 114 | 2231 |
| Palmitoleic Acid (16:1) | 50 mg | 14.2 mg | 60 | 933 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 190 mg | 53.9 mg | 160 | 2204 |
| Linolenic Acid (18:3) | 40 mg | 11.3 mg | 64 | 916 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 78 mg | 22.1 mg | 30 | 884 |
| Arginine | 89 mg | 25.2 mg | 25 | 896 |
| Aspartic Acid | 226 mg | 64.1 mg | 19 | 833 |
| Cystine | 26 mg | 7.4 mg | 19 | 470 |
| Glutamic Acid | 507 mg | 143.7 mg | 33 | 780 |
| Glycine | 56 mg | 15.9 mg | 31 | 947 |
| Histidine | 60 mg | 17 mg | 23 | 948 |
| Isoleucine | 129 mg | 36.6 mg | 18 | 892 |
| Leucine | 207 mg | 58.7 mg | 21 | 838 |
| Lysine | 162 mg | 45.9 mg | 21 | 831 |
| Methionine | 53 mg | 15 mg | 19 | 897 |
| Phenylalanine | 112 mg | 31.8 mg | 22 | 931 |
| Proline | 210 mg | 59.5 mg | 19 | 879 |
| Serine | 122 mg | 34.6 mg | 21 | 947 |
| Threonine | 98 mg | 27.8 mg | 22 | 915 |
| Tryptophan | 33 mg | 9.4 mg | 15 | 432 |
| Tyrosine | 103 mg | 29.2 mg | 14 | 935 |
| Valine | 146 mg | 41.4 mg | 20 | 899 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.3 g | 660.5 mg | 158 | 1386 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 47 | 451 |
| Folate, food | 4 µg | 1.1 µg | 32 | 285 |
| Folate, total | 4 µg | 1.1 µg | 42 | 390 |
| Niacin | 259 µg | 73.4 µg | 217 | 2272 |
| Pantothenic Acid | 680 µg | 192.8 µg | 5 | 513 |
| Riboflavin | 95 µg | 26.9 µg | 46 | 716 |
| Thiamin | 33 µg | 9.4 µg | 84 | 851 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 46 | 710 |
| Vitamin B6 | 36 µg | 10.2 µg | 89 | 945 |
| Vitamin C | 500 µg | 141.7 µg | 78 | 618 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 179 IU | 50.7 IU | 86 | 861 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 67 mg | 19 mg | 23 | 479 |
| Copper, Cu | 106 µg | 30.1 µg | 45 | 743 |
| Iron, Fe | 220 µg | 62.4 µg | 114 | 908 |
| Magnesium, Mg | 7 mg | 2 mg | 33 | 389 |
| Manganese, Mn | 153 µg | 43.4 µg | 29 | 877 |
| Phosphorus, P | 65 mg | 18.4 mg | 49 | 607 |
| Potassium, K | 130 mg | 36.9 mg | 107 | 768 |
| Sodium, Na | 230 mg | 65.2 mg | 180 | 919 |
| Zinc, Zn | 270 µg | 76.5 µg | 75 | 901 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 9 mg | 2.6 mg | 31 | 372 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 86.7 g | 24.6 g | 78 | 404 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 416.7 mg | 59 | 513 |
| Kcal (Energy) | 60 kcal | 17 kcal | 66 | 629 |
| KJ (Energy) | 251 kj | 71.2 kj | 59 | 918 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Campbell's Condensed Cream of Potato Soup, 10.5 Ounce Can
Key Features Include
- High-quality Ingredients: Cream of Potato Soup starts with potatoes in a rich, creamy broth, with no artificial colors added for deliciously smooth flavor
- Try It As A Recipe Starter: This canned soup gives you a jumpstart on your favorite recipes
- Rich & Flavorful: Whether you’re whipping up at batch of Easy Chicken and Biscuits for an easy weeknight meal or adding it to your next Slow Cooker Bacon Potato Chowder
- Creaminess And Comfort In Every Can: Start any great meal with this pantry-friendly soup that’s full of creamy, feel-good comfort and easily customizable
- Pantry Staple: Each non-BPA-lined, recyclable 10.5 ounce can of condensed canned soup contains about 2.5 servings
Common Serving Sizes Of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup (8 Fl Oz) | 248.0 g | 8.7 oz |
| Can (10.75 Oz), Prepared | 602.0 g | 21.2 oz |
3 Similar Soups, Broths, or Stews
Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.
Similar Soups, Broths, and Stews 1 - 3
Click on a food to explore all of the nutrients it contains.
| Cream Of Potato Soup | No of Nutrients |
(Condensed) | 71 |
(Prepared With Equal Volume Water) | 63 |
(Prepared With Milk) | 51 |
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