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Nutritional Profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

We got 62 nutritional values in our nutrition profile for Canned Cream Of Potato Soup (Prepared With Equal Volume Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks decently (Top 500) for 14 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

6.9%
2.6%
2.3%
86.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

1.5%
0.7%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

In food category: Soups, Broths, and Stews

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6.9 g
2 g
128
1838
Fiber, total dietary
200 mg
56.7 mg
40
257
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
700 mg
198.4 mg
104
2186
Fatty Acids, total polyunsaturated
230 mg
65.2 mg
158
2285
Fatty Acids, total saturated
1.5 g
430.9 mg
39
1609
Total Lipid (Fat)
2.6 g
737.1 mg
80
1488
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
100 mg
28.3 mg
13
358
Capric Acid (10:0)
60 mg
17 mg
19
472
Caproic Acid (6:0)
50 mg
14.2 mg
12
308
Caprylic Acid (8:0)
30 mg
8.5 mg
11
374
Lauric Acid (12:0)
70 mg
19.8 mg
19
640
Myristic Acid (14:0)
240 mg
68 mg
19
910
Palmitic Acid (16:0)
650 mg
184.3 mg
55
1636
Stearic Acid (18:0)
280 mg
79.4 mg
50
1411
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
610 mg
172.9 mg
114
2231
Palmitoleic Acid (16:1)
50 mg
14.2 mg
60
933
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
190 mg
53.9 mg
160
2204
Linolenic Acid (18:3)
40 mg
11.3 mg
64
916
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
78 mg
22.1 mg
30
884
Arginine
89 mg
25.2 mg
25
896
Aspartic Acid
226 mg
64.1 mg
19
833
Cystine
26 mg
7.4 mg
19
470
Glutamic Acid
507 mg
143.7 mg
33
780
Glycine
56 mg
15.9 mg
31
947
Histidine
60 mg
17 mg
23
948
Isoleucine
129 mg
36.6 mg
18
892
Leucine
207 mg
58.7 mg
21
838
Lysine
162 mg
45.9 mg
21
831
Methionine
53 mg
15 mg
19
897
Phenylalanine
112 mg
31.8 mg
22
931
Proline
210 mg
59.5 mg
19
879
Serine
122 mg
34.6 mg
21
947
Threonine
98 mg
27.8 mg
22
915
Tryptophan
33 mg
9.4 mg
15
432
Tyrosine
103 mg
29.2 mg
14
935
Valine
146 mg
41.4 mg
20
899
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.3 g
660.5 mg
158
1386
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
47
451
Folate, food
4 µg
1.1 µg
32
285
Folate, total
4 µg
1.1 µg
42
390
Niacin
259 µg
73.4 µg
217
2272
Pantothenic Acid
680 µg
192.8 µg
5
513
Riboflavin
95 µg
26.9 µg
46
716
Thiamin
33 µg
9.4 µg
84
851
Vitamin B12
0.2 µg
0.1 µg
46
710
Vitamin B6
36 µg
10.2 µg
89
945
Vitamin C
500 µg
141.7 µg
78
618
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
179 IU
50.7 IU
86
861
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
67 mg
19 mg
23
479
Copper, Cu
106 µg
30.1 µg
45
743
Iron, Fe
220 µg
62.4 µg
114
908
Magnesium, Mg
7 mg
2 mg
33
389
Manganese, Mn
153 µg
43.4 µg
29
877
Phosphorus, P
65 mg
18.4 mg
49
607
Potassium, K
130 mg
36.9 mg
107
768
Sodium, Na
230 mg
65.2 mg
180
919
Zinc, Zn
270 µg
76.5 µg
75
901
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
9 mg
2.6 mg
31
372
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.7 g
24.6 g
78
404
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
416.7 mg
59
513
Kcal (Energy)
60 kcal
17 kcal
66
629
KJ (Energy)
251 kj
71.2 kj
59
918
Figure 3. Nutritional profile of canned cream of potato soup (prepared with equal volume milk) with 62 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Campbell's Condensed Cream of Potato Soup, 10.5 Ounce Can

Campbell's Condensed Cream of Potato Soup, 10.5 Ounce Can available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • High-quality Ingredients: Cream of Potato Soup starts with potatoes in a rich, creamy broth, with no artificial colors added for deliciously smooth flavor
  • Try It As A Recipe Starter: This canned soup gives you a jumpstart on your favorite recipes
  • Rich & Flavorful: Whether you’re whipping up at batch of Easy Chicken and Biscuits for an easy weeknight meal or adding it to your next Slow Cooker Bacon Potato Chowder
  • Creaminess And Comfort In Every Can: Start any great meal with this pantry-friendly soup that’s full of creamy, feel-good comfort and easily customizable
  • Pantry Staple: Each non-BPA-lined, recyclable 10.5 ounce can of condensed canned soup contains about 2.5 servings

Common Serving Sizes Of Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)248.0 g8.7 oz
Can (10.75 Oz), Prepared602.0 g21.2 oz
Figure 4. Common serving sizes of canned cream of potato soup (prepared with equal volume milk)

3 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 3

Click on a food to explore all of the nutrients it contains.

Cream Of Potato SoupNo of
Nutrients
71
(Prepared With Equal Volume Water)
63
(Prepared With Milk)
51
Figure 5. Similar soups, broths, and stews 1 to 3.

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