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Nutritional Profile Of Uncooked Frozen Rhubarb

We got 44 nutritional values in our nutrition profile for Uncooked Frozen Rhubarb.

Nutrient Content Of Uncooked Frozen Rhubarb

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Uncooked Frozen Rhubarb

In food category: Fruits and Fruit Juices

Nutrients (44)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.8 g
510.29 mg
62
229
1.1 g
311.84 mg
371
2268
Fatty Acids (4)
29 mg
8.22 mg
131
5610
110 mg
31.18 mg
129
2831
Saturated Fats (3)
1 mg
0.28 mg
43
1292
25 mg
7.09 mg
112
4141
2 mg
0.57 mg
82
2705
Monounsaturated Fats (2)
20 mg
5.67 mg
143
5705
1 mg
0.28 mg
55
1059
Polyunsaturated Fats (1)
54 mg
15.31 mg
117
3856
Protein (1)
550 mg
155.92 mg
143
3006
Water-soluble Vitamins (9)
8 ug
2.27 ug
38
452
8 ug
2.27 ug
40
282
8 ug
2.27 ug
40
377
203 ug
57.55 ug
239
5284
65 ug
18.43 ug
122
1397
29 ug
8.22 ug
99
848
31 ug
8.79 ug
79
898
25 ug
7.09 ug
153
998
4.8 mg
1.36 mg
204
604
Fat-soluble Vitamins (6)
270 ug
76.54 ug
90
643
64 ug
18.14 ug
119
1263
170 ug
48.19 ug
20
953
29.3 ug
8.31 ug
10
669
107 iu
30.33 iu
142
1147
5 ug
1.42 ug
84
724
Minerals (10)
194 mg
55 mg
4
390
23 ug
6.52 ug
174
897
290 ug
82.21 ug
113
964
18 mg
5.1 mg
48
338
97 ug
27.5 ug
102
1146
12 mg
3.4 mg
79
660
108 mg
30.62 mg
193
858
1.1 ug
0.31 ug
21
690
2 mg
566.99 ug
77
1308
100 ug
28.35 ug
67
952
Other Micronutrients (1)
6.1 mg
1.73 mg
72
1349
Water (1)
93.51 g
26.51 g
8
217
Other (3)
720 mg
204.12 mg
62
603
21 kcal
5.95 kcal
197
671
88 kJ
24.95 kJ
210
1999

Common Serving Sizes Of Uncooked Frozen Rhubarb

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, diced4.8 oz137.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Uncooked Frozen Rhubarb

Here's a shareable infographic with all the nutrients you can find in Uncooked Frozen Rhubarb.

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