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16542 Foods With Thiamin in our Nutrition Tool
Below we list all 16542 foods, in our Nutrition Tool, that contain thiamin. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain thiamin
If you want to learn more about thiamin we recommend you check out our article named: What Is Thiamin & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 1000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 1 | 23.4 mg | 6.6 mg | |
| 2 | 11 mg | 3.1 mg | |
| 3 | (Baker's, Active Dry, Leavening Agents) | 11 mg | 3.1 mg |
| 4 | (Chocolate, Formulated Bar) | 8.1 mg | 2.3 mg |
| 5 | 8.1 mg | 2.3 mg | |
| 6 | (Dry, Powder) | 5.2 mg | 1.5 mg |
| 7 | (Complete Wheat Flakes) | 5.2 mg | 1.5 mg |
| 8 | 5 mg | 1.4 mg | |
| 9 | 5 mg | 1.4 mg | |
| 10 | (Cereals Ready-To-Eat) | 4.7 mg | 1.3 mg |
| 11 | (Cereals Ready-To-Eat) | 4.5 mg | 1.3 mg |
| 12 | (Meatless) | 4.4 mg | 1.2 mg |
| 13 | (Meatless) | 4.4 mg | 1.2 mg |
| 14 | (Meatless-Beef, Chicken, Salami Or Turkey) | 4 mg | 1.1 mg |
| 15 | (Meatless) | 4 mg | 1.1 mg |
| 16 | (Formulated Bar) | 3.4 mg | 961 µg |
| 17 | (Partially Defatted, Seeds) | 3.2 mg | 904.3 µg |
| 18 | 3 mg | 850.5 µg | |
| 19 | (Formulated Bar, All Flavors) | 3 mg | 836.3 µg |
| 20 | 2.8 mg | 793.8 µg | |
| 21 | 2.8 mg | 793.8 µg | |
| 22 | (Crude) | 2.8 mg | 779.6 µg |
| 23 | (Formulated Bar) | 2.7 mg | 773.9 µg |
| 24 | (Formulated Bar) | 2.7 mg | 773.9 µg |
| 25 | (High-Fat, Seeds) | 2.7 mg | 759.8 µg |
| 26 | 2.7 mg | 751.3 µg | |
| 27 | (No Bun, Meatless) | 2.7 mg | 751.3 µg |
| 28 | (Fortified, Cereals Ready-To-Eat) | 2.6 mg | 737.1 µg |
| 29 | (Fortified, Cereals Ready-To-Eat) | 2.6 mg | 737.1 µg |
| 30 | (Partially Defatted, Seeds) | 2.6 mg | 728.6 µg |
| 31 | (Partially Defatted, Seeds) | 2.5 mg | 717.2 µg |
| 32 | (Low-Fat, Seeds) | 2.5 mg | 714.4 µg |
| 33 | 2.5 mg | 700.2 µg | |
| 34 | 2.4 mg | 686.1 µg | |
| 35 | (Cereals Ready-To-Eat) | 2.4 mg | 686.1 µg |
| 36 | (Seaweed) | 2.4 mg | 674.7 µg |
| 37 | (Cereals Ready-To-Eat) | 2.4 mg | 674.7 µg |
| 38 | (Classic Beef) | 2.4 mg | 669 µg |
| 39 | (Meatless) | 2.3 mg | 663.4 µg |
| 40 | 2.3 mg | 663.4 µg | |
| 41 | 2.3 mg | 649.2 µg | |
| 42 | 2.3 mg | 643.5 µg | |
| 43 | (Partially Defatted, Glandless, Seeds) | 2.2 mg | 629.4 µg |
| 44 | (High Protein, Powder) | 2.1 mg | 606.7 µg |
| 45 | (High Protein, Powder, Not Further Specified) | 2.1 mg | 606.7 µg |
| 46 | (High Protein, Powder) | 2.1 mg | 606.7 µg |
| 47 | (Partially Defatted, Glandless, Seeds) | 2.1 mg | 595.3 µg |
| 48 | (With Gravy, Meatless) | 2.1 mg | 595.3 µg |
| 49 | (Low Fat, Glandless, Seeds) | 2.1 mg | 592.5 µg |
| 50 | (Cereals Ready-To-Eat) | 2.1 mg | 592.5 µg |
| 51 | 2.1 mg | 581.2 µg | |
| 52 | 2.1 mg | 581.2 µg | |
| 53 | (Cereals Ready-To-Eat) | 2.1 mg | 581.2 µg |
| 54 | (Not Further Specified) | 2.1 mg | 581.2 µg |
| 55 | (Regular, Cereals Ready-To-Eat) | 2 mg | 558.5 µg |
| 56 | 2 mg | 555.7 µg | |
| 57 | 2 mg | 555.7 µg | |
| 58 | (Cereals, Plain, Dry) | 2 mg | 552.8 µg |
| 59 | (Dry Mix, Corn & Soy Flours) | 1.9 mg | 547.1 µg |
| 60 | (Cereals Ready-To-Eat) | 1.9 mg | 547.1 µg |
| 61 | 1.9 mg | 546.9 µg | |
| 62 | 1.9 mg | 544.3 µg | |
| 63 | 1.9 mg | 544.3 µg | |
| 64 | 1.9 mg | 543.5 µg | |
| 65 | 1.9 mg | 538.6 µg | |
| 66 | (Formulated Bar, Caramel Nut Rush) | 1.9 mg | 533 µg |
| 67 | 1.9 mg | 533 µg | |
| 68 | (Crude) | 1.9 mg | 533 µg |
| 69 | (Baker's, Compressed, Leavening Agents) | 1.9 mg | 533 µg |
| 70 | (Cereals Ready-To-Eat) | 1.8 mg | 513.1 µg |
| 71 | 1.8 mg | 510.3 µg | |
| 72 | (Cereals Ready-To-Eat) | 1.8 mg | 510.3 µg |
| 73 | 1.8 mg | 501.8 µg | |
| 74 | 1.8 mg | 501.8 µg | |
| 75 | 1.8 mg | 496.1 µg | |
| 76 | 1.8 mg | 496.1 µg | |
| 77 | 1.8 mg | 496.1 µg | |
| 78 | 1.7 mg | 493.3 µg | |
| 79 | (Cereals Ready-To-Eat) | 1.7 mg | 493.3 µg |
| 80 | 1.7 mg | 481.9 µg | |
| 81 | (Milk Chocolate Peanut, Formulated Bar) | 1.7 mg | 481.9 µg |
| 82 | 1.7 mg | 481.9 µg | |
| 83 | 1.7 mg | 479.1 µg | |
| 84 | 1.7 mg | 479.1 µg | |
| 85 | 1.7 mg | 479.1 µg | |
| 86 | (Ready-To-Eat, Not Further Specified) | 1.7 mg | 473.4 µg |
| 87 | (Plain, Cereals Ready-To-Eat) | 1.7 mg | 473.4 µg |
| 88 | (Plain) | 1.7 mg | 473.4 µg |
| 89 | 1.6 mg | 464.9 µg | |
| 90 | 1.6 mg | 464.9 µg | |
| 91 | 1.6 mg | 464.9 µg | |
| 92 | (Seeds) | 1.6 mg | 464.9 µg |
| 93 | (Cereals Ready-To-Eat) | 1.6 mg | 464.9 µg |
| 94 | 1.6 mg | 464.9 µg | |
| 95 | 1.6 mg | 462.1 µg | |
| 96 | (Snack) | 1.6 mg | 462.1 µg |
| 97 | 1.6 mg | 457.6 µg | |
| 98 | 1.6 mg | 456.4 µg | |
| 99 | 1.6 mg | 456.4 µg | |
| 100 | (Cereals Ready-To-Eat) | 1.6 mg | 456.4 µg |
| 101 | 1.6 mg | 453.6 µg | |
| 102 | (Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
| 103 | (Cereals Ready-To-Eat) | 1.6 mg | 453.6 µg |
| 104 | 1.6 mg | 453.6 µg | |
| 105 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 1.6 mg | 450.8 µg |
| 106 | (Tahini, Type Of Kernels Unspecified, Seeds) | 1.6 mg | 450.8 µg |
| 107 | (Cereals Ready-To-Eat) | 1.6 mg | 447.9 µg |
| 108 | (New Zealand Imported, Soaked & Fried) | 1.6 mg | 445.1 µg |
| 109 | 1.5 mg | 433.7 µg | |
| 110 | (Cereals Ready-To-Eat) | 1.5 mg | 433.7 µg |
| 111 | (Cereals Ready-To-Eat) | 1.5 mg | 433.7 µg |
| 112 | 1.5 mg | 433.5 µg | |
| 113 | 1.5 mg | 433.5 µg | |
| 114 | (Cereals Ready-To-Eat) | 1.5 mg | 430.9 µg |
| 115 | (Nutritional Drink Mix, Sugar Free, Powder) | 1.5 mg | 425.2 µg |
| 116 | (Reduced Sugar, Dry Mix, Not Reconstituted) | 1.5 mg | 425.2 µg |
| 117 | (No Sugar Added) | 1.5 mg | 425.2 µg |
| 118 | (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 1.5 mg | 425.2 µg |
| 119 | (Cereals Ready-To-Eat) | 1.5 mg | 425.2 µg |
| 120 | (High Protein, Powder) | 1.5 mg | 425.2 µg |
| 121 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 1.5 mg | 425.2 µg |
| 122 | (White Corn Flour, Enriched) | 1.5 mg | 419.6 µg |
| 123 | (Yellow Corn Flour, Enriched) | 1.5 mg | 419.6 µg |
| 124 | (Dried, Seeds) | 1.5 mg | 419.6 µg |
| 125 | 1.5 mg | 416.7 µg | |
| 126 | 1.5 mg | 416.7 µg | |
| 127 | 1.5 mg | 413.9 µg | |
| 128 | 1.5 mg | 413.9 µg | |
| 129 | (Cereals Ready-To-Eat) | 1.5 mg | 413.9 µg |
| 130 | (With Cheese On Bun, Meatless) | 1.5 mg | 413.9 µg |
| 131 | (Fruit & Cream, Variety Of Flavors, Reduced Sugar) | 1.5 mg | 411.1 µg |
| 132 | (Powder) | 1.4 mg | 408.2 µg |
| 133 | (Sugar Free, Powder) | 1.4 mg | 408.2 µg |
| 134 | (Powder, 3-2-1 Plan, Unilever) | 1.4 mg | 408.2 µg |
| 135 | (Regular, Commercial, Salad Dressing) | 1.4 mg | 408.2 µg |
| 136 | 1.4 mg | 408.2 µg | |
| 137 | 1.4 mg | 396.9 µg | |
| 138 | 1.4 mg | 396.9 µg | |
| 139 | 1.4 mg | 396.9 µg | |
| 140 | 1.4 mg | 396.9 µg | |
| 141 | 1.4 mg | 396.9 µg | |
| 142 | 1.4 mg | 396.9 µg | |
| 143 | (Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
| 144 | (Not Further Specified) | 1.4 mg | 394.1 µg |
| 145 | 1.4 mg | 394.1 µg | |
| 146 | 1.4 mg | 394.1 µg | |
| 147 | 1.4 mg | 394.1 µg | |
| 148 | 1.4 mg | 394.1 µg | |
| 149 | 1.4 mg | 394.1 µg | |
| 150 | 1.4 mg | 394.1 µg | |
| 151 | 1.4 mg | 394.1 µg | |
| 152 | 1.4 mg | 394.1 µg | |
| 153 | (Cereals Ready-To-Eat) | 1.4 mg | 394.1 µg |
| 154 | (Presweetened With Sugar) | 1.4 mg | 394.1 µg |
| 155 | 1.4 mg | 394.1 µg | |
| 156 | (Cereals Ready-To-Eat) | 1.4 mg | 391.2 µg |
| 157 | (Cereals Ready-To-Eat) | 1.4 mg | 388.4 µg |
| 158 | (Dry Mix, Not Reconstituted) | 1.4 mg | 385.6 µg |
| 159 | 1.4 mg | 385.6 µg | |
| 160 | 1.4 mg | 385.6 µg | |
| 161 | (Powder) | 1.4 mg | 385.6 µg |
| 162 | (Cereals Ready-To-Eat) | 1.4 mg | 382.7 µg |
| 163 | 1.3 mg | 379.9 µg | |
| 164 | (Not Further Specified) | 1.3 mg | 379.9 µg |
| 165 | 1.3 mg | 379.9 µg | |
| 166 | 1.3 mg | 379.9 µg | |
| 167 | (Cereals Ready-To-Eat) | 1.3 mg | 379.9 µg |
| 168 | (Cereals Ready-To-Eat) | 1.3 mg | 379.9 µg |
| 169 | 1.3 mg | 379.9 µg | |
| 170 | (With Sugar & Honey) | 1.3 mg | 379.9 µg |
| 171 | (Not Further Specified) | 1.3 mg | 376.2 µg |
| 172 | (With Marshmallows) | 1.3 mg | 374.2 µg |
| 173 | 1.3 mg | 374.2 µg | |
| 174 | 1.3 mg | 374.2 µg | |
| 175 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
| 176 | (Almond) | 1.3 mg | 374.2 µg |
| 177 | 1.3 mg | 374.2 µg | |
| 178 | (Cereals Ready-To-Eat) | 1.3 mg | 374.2 µg |
| 179 | 1.3 mg | 371.4 µg | |
| 180 | 1.3 mg | 368.5 µg | |
| 181 | (Not Further Specified) | 1.3 mg | 368.5 µg |
| 182 | 1.3 mg | 368.5 µg | |
| 183 | 1.3 mg | 368.5 µg | |
| 184 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 185 | 1.3 mg | 368.5 µg | |
| 186 | (With Pecan Bunches) | 1.3 mg | 368.5 µg |
| 187 | 1.3 mg | 368.5 µg | |
| 188 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 189 | 1.3 mg | 368.5 µg | |
| 190 | (Not Further Specified) | 1.3 mg | 368.5 µg |
| 191 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 192 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 193 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 194 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 195 | (Pecan Bunches, Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 196 | (Cereals Ready-To-Eat) | 1.3 mg | 368.5 µg |
| 197 | 1.3 mg | 368.5 µg | |
| 198 | 1.3 mg | 368.5 µg | |
| 199 | 1.3 mg | 365.7 µg | |
| 200 | 1.3 mg | 365.7 µg | |
| 201 | 1.3 mg | 365.7 µg | |
| 202 | 1.3 mg | 365.7 µg | |
| 203 | (Reduced Sugar) | 1.3 mg | 365.7 µg |
| 204 | 1.3 mg | 365.7 µg | |
| 205 | 1.3 mg | 365.7 µg | |
| 206 | 1.3 mg | 365.7 µg | |
| 207 | (Cereals Ready-To-Eat) | 1.3 mg | 365.7 µg |
| 208 | 1.3 mg | 365.7 µg | |
| 209 | (Reduced Sugar) | 1.3 mg | 365.7 µg |
| 210 | (Breaded) | 1.3 mg | 362.9 µg |
| 211 | 1.3 mg | 362.9 µg | |
| 212 | (Hulled, Seeds) | 1.3 mg | 362.9 µg |
| 213 | (Plain & Cinnamon) | 1.3 mg | 362.9 µg |
| 214 | (Plain, Cereals Ready-To-Eat) | 1.3 mg | 362.9 µg |
| 215 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 1.3 mg | 362.9 µg |
| 216 | (Regular & Quick, Enriched, Cereals) | 1.3 mg | 360 µg |
| 217 | (Cereals Ready-To-Eat) | 1.3 mg | 360 µg |
| 218 | 1.3 mg | 359.5 µg | |
| 219 | (Dried, Spices) | 1.3 mg | 354.4 µg |
| 220 | 1.3 mg | 354.4 µg | |
| 221 | (Not Further Specified) | 1.3 mg | 354.4 µg |
| 222 | (Bran Buds) | 1.3 mg | 354.4 µg |
| 223 | 1.3 mg | 354.4 µg | |
| 224 | 1.3 mg | 354.4 µg | |
| 225 | 1.3 mg | 354.4 µg | |
| 226 | 1.3 mg | 354.4 µg | |
| 227 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 228 | 1.3 mg | 354.4 µg | |
| 229 | 1.3 mg | 354.4 µg | |
| 230 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 231 | 1.3 mg | 354.4 µg | |
| 232 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 233 | 1.3 mg | 354.4 µg | |
| 234 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 235 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 236 | 1.3 mg | 354.4 µg | |
| 237 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 238 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 239 | 1.3 mg | 354.4 µg | |
| 240 | (Cereals Ready-To-Eat) | 1.3 mg | 354.4 µg |
| 241 | 1.3 mg | 354.4 µg | |
| 242 | (Dried, Pinyon, Nuts) | 1.2 mg | 351.5 µg |
| 243 | (Just Bunches) | 1.2 mg | 346.7 µg |
| 244 | (Honey Roasted Cereal) | 1.2 mg | 345.9 µg |
| 245 | (Cereals, Dry) | 1.2 mg | 345.9 µg |
| 246 | (Honey Roasted, Cereals Ready-To-Eat) | 1.2 mg | 345.9 µg |
| 247 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 1.2 mg | 345.9 µg |
| 248 | (Tahini, Made From Kernels) | 1.2 mg | 345.9 µg |
| 249 | (Sesame Butter Made From Whole Seeds) | 1.2 mg | 345.9 µg |
| 250 | 1.2 mg | 343 µg | |
| 251 | (Not Further Specified) | 1.2 mg | 343 µg |
| 252 | 1.2 mg | 343 µg | |
| 253 | (Cereals Ready-To-Eat) | 1.2 mg | 343 µg |
| 254 | (New Zealand Imported) | 1.2 mg | 343 µg |
| 255 | 1.2 mg | 340.2 µg | |
| 256 | 1.2 mg | 340.2 µg | |
| 257 | 1.2 mg | 340.2 µg | |
| 258 | 1.2 mg | 340.2 µg | |
| 259 | 1.2 mg | 340.2 µg | |
| 260 | 1.2 mg | 340.2 µg | |
| 261 | (Raw, Nuts) | 1.2 mg | 340.2 µg |
| 262 | 1.2 mg | 340.2 µg | |
| 263 | (With Almonds, Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
| 264 | (With Almonds) | 1.2 mg | 340.2 µg |
| 265 | (With Real Strawberries, Cereals Ready-To-Eat) | 1.2 mg | 340.2 µg |
| 266 | (Toasted, With Salt Added, Decorticated, Seeds) | 1.2 mg | 340.2 µg |
| 267 | (Toasted, Without Salt Added, Decorticated, Seeds) | 1.2 mg | 340.2 µg |
| 268 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 1.2 mg | 337.4 µg |
| 269 | (Plain) | 1.2 mg | 331.7 µg |
| 270 | (Cereals Ready-To-Eat) | 1.2 mg | 331.7 µg |
| 271 | 1.2 mg | 331.7 µg | |
| 272 | 1.2 mg | 331.7 µg | |
| 273 | 1.2 mg | 331.7 µg | |
| 274 | (Not Further Specified) | 1.2 mg | 328.9 µg |
| 275 | 1.2 mg | 328.9 µg | |
| 276 | (Cereals Ready-To-Eat) | 1.2 mg | 328.9 µg |
| 277 | (Dried, Seeds) | 1.2 mg | 328.9 µg |
| 278 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 1.2 mg | 328.9 µg |
| 279 | (With Lettuce & Tomato) | 1.2 mg | 328.9 µg |
| 280 | (Broiled, On Bun, With Lettuce, Tomato & Spread) | 1.2 mg | 328 µg |
| 281 | 1.2 mg | 326 µg | |
| 282 | 1.2 mg | 326 µg | |
| 283 | 1.2 mg | 326 µg | |
| 284 | (Partially Defatted, Seeds) | 1.2 mg | 326 µg |
| 285 | (Dry, Enriched) | 1.1 mg | 320.3 µg |
| 286 | (Cereals Ready-To-Eat) | 1.1 mg | 320.3 µg |
| 287 | (Cereals Ready-To-Eat) | 1.1 mg | 320.3 µg |
| 288 | (Mature Seeds) | 1.1 mg | 320.3 µg |
| 289 | (Meat Only, Shoulder, Blade) | 1.1 mg | 317.5 µg |
| 290 | 1.1 mg | 311.8 µg | |
| 291 | 1.1 mg | 311.8 µg | |
| 292 | (Reduced Sugar) | 1.1 mg | 311.8 µg |
| 293 | 1.1 mg | 311.8 µg | |
| 294 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
| 295 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
| 296 | 1.1 mg | 311.8 µg | |
| 297 | (Reduced Fat) | 1.1 mg | 309 µg |
| 298 | (Reduced Fat) | 1.1 mg | 309 µg |
| 299 | (Low-Fat) | 1.1 mg | 309 µg |
| 300 | (Enriched, Dry) | 1.1 mg | 309 µg |
| 301 | (Fat Free, Salted) | 1.1 mg | 306.2 µg |
| 302 | (Fat Free) | 1.1 mg | 306.2 µg |
| 303 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.1 mg | 303.3 µg |
| 304 | (Plain, Dry) | 1.1 mg | 303.3 µg |
| 305 | (Made With Meat Substitute) | 1.1 mg | 303.3 µg |
| 306 | (Apple & Cinnamon, Reduced Sugar) | 1.1 mg | 300.5 µg |
| 307 | 1.1 mg | 297.7 µg | |
| 308 | (Cereals, Dry) | 1.1 mg | 297.7 µg |
| 309 | (Cereals Ready-To-Eat) | 1.1 mg | 297.7 µg |
| 310 | (All-Purpose, Enriched, Unbleached) | 1.1 mg | 297.7 µg |
| 311 | 1 mg | 294.8 µg | |
| 312 | (Pork, Extra Lean, Approximately 4% Fat) | 1 mg | 294.8 µg |
| 313 | 1 mg | 294.8 µg | |
| 314 | (With Cheese, Microwaveable) | 1 mg | 294.8 µg |
| 315 | 1 mg | 292 µg | |
| 316 | (Mature Seeds) | 1 mg | 292 µg |
| 317 | (Enriched, Dry) | 1 mg | 292 µg |
| 318 | (Cereals, Maple & Brown Sugar) | 1 mg | 289.2 µg |
| 319 | (Meat Only, Whole) | 1 mg | 289.2 µg |
| 320 | (Fat Free, Tub, Salted) | 1 mg | 286.6 µg |
| 321 | (Only Meat Eaten) | 1 mg | 286.3 µg |
| 322 | (Unspecified Cut, Only Meat Eaten) | 1 mg | 286.3 µg |
| 323 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 1 mg | 286.3 µg |
| 324 | (Vegetable Oil Spread, Fat-Free, Tub) | 1 mg | 286.3 µg |
| 325 | (Cereal Crust With Fruit Filling, Lowfat) | 1 mg | 283.5 µg |
| 326 | (Corn Flake Crust With Fruit) | 1 mg | 283.5 µg |
| 327 | (Not Further Specified) | 1 mg | 283.5 µg |
| 328 | 1 mg | 283.5 µg | |
| 329 | (Cereals Ready-To-Eat) | 1 mg | 283.5 µg |
| 330 | (Light, Powder) | 1 mg | 283.5 µg |
| 331 | (Light, Not Further Specified) | 1 mg | 283.5 µg |
| 332 | (Milk Based, Powder) | 1 mg | 283.5 µg |
| 333 | (Loin, Meat Only) | 998 µg | 282.9 µg |
| 334 | (Meat Only, Whole) | 989 µg | 280.4 µg |
| 335 | (Loin, Meat Only) | 988 µg | 280.1 µg |
| 336 | (Dehydrated, Flakes Without Milk, Dry Form) | 988 µg | 280.1 µg |
| 337 | (Meat & Fat, Whole) | 988 µg | 280.1 µg |
| 338 | (Loin, Meat & Fat) | 982 µg | 278.4 µg |
| 339 | (Meat & Fat Eaten) | 980 µg | 277.8 µg |
| 340 | (Unspecified If Fat Eaten) | 980 µg | 277.8 µg |
| 341 | (Unspecified Cut, Meat & Fat Eaten) | 980 µg | 277.8 µg |
| 342 | (Unspecified If Fat Eaten) | 980 µg | 277.8 µg |
| 343 | (Banana Bread, Dry) | 980 µg | 277.8 µg |
| 344 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 980 µg | 277.8 µg |
| 345 | (Quaker/Mother's Oat Bran, Dry) | 970 µg | 275 µg |
| 346 | (Loin, Meat & Fat) | 968 µg | 274.4 µg |
| 347 | (Grated, Plain) | 967 µg | 274.1 µg |
| 348 | (Grated, Seasoned) | 961 µg | 272.4 µg |
| 349 | (Pork, Extra Lean & Regular) | 961 µg | 272.4 µg |
| 350 | (Bread, Enriched) | 953 µg | 270.2 µg |
| 351 | (Loin, Meat Only) | 950 µg | 269.3 µg |
| 352 | (Loin, Meat & Fat) | 944 µg | 267.6 µg |
| 353 | (Fruit & Cream Variety, Dry) | 943 µg | 267.3 µg |
| 354 | (All-Purpose, Enriched, Bleached) | 939 µg | 266.2 µg |
| 355 | (Meatless) | 938 µg | 265.9 µg |
| 356 | (Meatless) | 938 µg | 265.9 µg |
| 357 | (Meat Only, Pork, Whole) | 932 µg | 264.2 µg |
| 358 | 930 µg | 263.7 µg | |
| 359 | (Dry Or Hard) | 930 µg | 263.7 µg |
| 360 | (With Cheese) | 929 µg | 263.4 µg |
| 361 | (Long-Grain, Precooked Or Instant, Enriched) | 926 µg | 262.5 µg |
| 362 | (Meat Only, Whole) | 923 µg | 261.7 µg |
| 363 | (Dried, Nuts) | 913 µg | 258.8 µg |
| 364 | 913 µg | 258.8 µg | |
| 365 | (With Yogurt Coating, Nature Valley) | 905 µg | 256.6 µg |
| 366 | 905 µg | 256.6 µg | |
| 367 | (Meat & Fat, Whole) | 901 µg | 255.4 µg |
| 368 | 900 µg | 255.1 µg | |
| 369 | (Cinnamon Spice, Reduced Sugar) | 900 µg | 255.1 µg |
| 370 | (Mature Seeds) | 900 µg | 255.1 µg |
| 371 | (Mature Seeds) | 900 µg | 255.1 µg |
| 372 | (Meat Loaf Made With Meat Substitute) | 900 µg | 255.1 µg |
| 373 | 900 µg | 255.1 µg | |
| 374 | (Boneless, Loin, Meat Only) | 894 µg | 253.4 µg |
| 375 | (Raisins, Dates & Walnuts, Dry) | 892 µg | 252.9 µg |
| 376 | (Enriched) | 892 µg | 252.9 µg |
| 377 | (Dry, Enriched) | 891 µg | 252.6 µg |
| 378 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 890 µg | 252.3 µg |
| 379 | (Boneless, Pork, Extra Lean & Regular) | 889 µg | 252 µg |
| 380 | (Asparagus Beans, Mature Seeds) | 887 µg | 251.5 µg |
| 381 | (Meat Only) | 884 µg | 250.6 µg |
| 382 | (Pork, Extra Lean & Regular) | 879 µg | 249.2 µg |
| 383 | (Meat & Fat, Whole) | 877 µg | 248.6 µg |
| 384 | (Meat Only, Leg, Ham, Whole) | 875 µg | 248.1 µg |
| 385 | (Mature Seeds) | 874 µg | 247.8 µg |
| 386 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 873 µg | 247.5 µg |
| 387 | 873 µg | 247.5 µg | |
| 388 | 872 µg | 247.2 µg | |
| 389 | 872 µg | 247.2 µg | |
| 390 | (Raw, Nuts) | 870 µg | 246.6 µg |
| 391 | (Dried, Nuts) | 867 µg | 245.8 µg |
| 392 | (Classic Cheeseburger Macaroni) | 860 µg | 243.8 µg |
| 393 | (Boneless, Loin, Meat Only) | 856 µg | 242.7 µg |
| 394 | (Spices) | 854 µg | 242.1 µg |
| 395 | (Blackeyes, Crowder, Southern, Mature Seeds) | 853 µg | 241.8 µg |
| 396 | (Regular, Nutritional Drink Mix, Powder) | 850 µg | 241 µg |
| 397 | (Chocolate, Not Reconstituted, Beverage) | 850 µg | 241 µg |
| 398 | (Powder, Not Further Specified) | 850 µg | 241 µg |
| 399 | (Cereals, Redeye Gravy & Country Ham Flavor, Dry) | 850 µg | 241 µg |
| 400 | (Meat & Fat, Pork, Center Slice) | 845 µg | 239.6 µg |
| 401 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 841 µg | 238.4 µg |
| 402 | (Baked Snack) | 840 µg | 238.1 µg |
| 403 | (Pork, Extra Lean, Approximately 4% Fat) | 836 µg | 237 µg |
| 404 | (Boneless, Loin, Meat & Fat) | 834 µg | 236.4 µg |
| 405 | (Baked Snack) | 833 µg | 236.2 µg |
| 406 | 833 µg | 236.2 µg | |
| 407 | (Boneless, Meat & Fat) | 831 µg | 235.6 µg |
| 408 | 826 µg | 234.2 µg | |
| 409 | (Ready-To-Bake Or -Fry) | 823 µg | 233.3 µg |
| 410 | (Dry Mix) | 822 µg | 233 µg |
| 411 | (Regular, Pork, Approximately 13% Fat) | 820 µg | 232.5 µg |
| 412 | (Loin, Meat & Fat, Bone-In) | 820 µg | 232.5 µg |
| 413 | (Flavored, Fish-Shaped) | 813 µg | 230.5 µg |
| 414 | (Italian Four Cheese Lasagna) | 813 µg | 230.5 µg |
| 415 | (Enriched) | 811 µg | 229.9 µg |
| 416 | (Ground, Spices) | 805 µg | 228.2 µg |
| 417 | (Roasted & Toasted, Seeds) | 803 µg | 227.6 µg |
| 418 | (Dried, Nuts) | 802 µg | 227.4 µg |
| 419 | 800 µg | 226.8 µg | |
| 420 | 800 µg | 226.8 µg | |
| 421 | (Bulb & Lower-Leaf Portion) | 800 µg | 226.8 µg |
| 422 | 800 µg | 226.8 µg | |
| 423 | (Cereals Ready-To-Eat) | 800 µg | 226.8 µg |
| 424 | (Cereals, Butter Flavor, Dry) | 800 µg | 226.8 µg |
| 425 | (Cereals, Ham 'n' Cheese Flavor, Dry) | 800 µg | 226.8 µg |
| 426 | 800 µg | 226.8 µg | |
| 427 | (Boneless, Pork, Extra Lean) | 800 µg | 226.8 µg |
| 428 | 800 µg | 226.8 µg | |
| 429 | (Whole Seed) | 791 µg | 224.2 µg |
| 430 | (Dried, Seeds) | 791 µg | 224.2 µg |
| 431 | (Raisin & Spice, Dry) | 790 µg | 224 µg |
| 432 | (With Added Solution, Loin, Meat Only) | 789 µg | 223.7 µg |
| 433 | (Egg) | 788 µg | 223.4 µg |
| 434 | (All-Purpose, Enriched, Calcium-Fortified) | 785 µg | 222.5 µg |
| 435 | (With Added Solution, Loin, Meat & Fat) | 784 µg | 222.3 µg |
| 436 | (Plain, Commercially Prepared, Refrigerated) | 780 µg | 221.1 µg |
| 437 | (Baked Snack) | 780 µg | 221.1 µg |
| 438 | (Cereals, Country Bacon Flavor, Dry) | 780 µg | 221.1 µg |
| 439 | (Boneless, Loin, Meat & Fat) | 779 µg | 220.8 µg |
| 440 | (Meat & Fat, Pork, Whole) | 777 µg | 220.3 µg |
| 441 | (Baked Snack) | 775 µg | 219.7 µg |
| 442 | (Mature Seeds) | 775 µg | 219.7 µg |
| 443 | (Mature Seeds) | 772 µg | 218.9 µg |
| 444 | 770 µg | 218.3 µg | |
| 445 | (Meat & Fat) | 767 µg | 217.4 µg |
| 446 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 766 µg | 217.2 µg |
| 447 | 765 µg | 216.9 µg | |
| 448 | (Unspecified Cooking Method) | 765 µg | 216.9 µg |
| 449 | (Includes USDA Food Distr. Program) | 763 µg | 216.3 µg |
| 450 | (Cinnamon Swirl, High Fiber) | 762 µg | 216 µg |
| 451 | (Boneless, Loin, Meat Only) | 761 µg | 215.7 µg |
| 452 | (Dry, 2 1/2 Minute Cook Time) | 760 µg | 215.5 µg |
| 453 | (Cereals, Dry) | 760 µg | 215.5 µg |
| 454 | 760 µg | 215.5 µg | |
| 455 | (Loin, Meat Only, Enhanced) | 757 µg | 214.6 µg |
| 456 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 754 µg | 213.8 µg |
| 457 | (Ground, Spices) | 754 µg | 213.8 µg |
| 458 | 753 µg | 213.5 µg | |
| 459 | (Loin, Meat Only, Bone-In) | 752 µg | 213.2 µg |
| 460 | (Meat Only, Shoulder, Blade) | 750 µg | 212.6 µg |
| 461 | (Roasted, Glandless, Seeds) | 750 µg | 212.6 µg |
| 462 | 750 µg | 212.6 µg | |
| 463 | (Cereals Ready-To-Eat) | 750 µg | 212.6 µg |
| 464 | (Not Further Specified) | 750 µg | 212.6 µg |
| 465 | (Cinnamon, Cereals Ready-To-Eat) | 750 µg | 212.6 µg |
| 466 | (Boneless, Pork, Low Sodium, Extra Lean, Approximately 5% Fat) | 750 µg | 212.6 µg |
| 467 | (Mixed Flavors, Formulated Bar) | 750 µg | 212.6 µg |
| 468 | 750 µg | 212.6 µg | |
| 469 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 748 µg | 212.1 µg |
| 470 | (Roman, Mature Seeds) | 747 µg | 211.8 µg |
| 471 | (Mixture) | 746 µg | 211.5 µg |
| 472 | (With Added Solution, Loin, Meat & Fat) | 745 µg | 211.2 µg |
| 473 | (Mature Seeds) | 743 µg | 210.6 µg |
| 474 | (Weight Control, Cinnamon) | 741 µg | 210.1 µg |
| 475 | (Dry, 1 Minute Cook Time) | 740 µg | 209.8 µg |
| 476 | (Cereals, Cheddar Cheese Flavor, Dry) | 740 µg | 209.8 µg |
| 477 | (Boneless, Pork, Low Sodium, Extra Lean & Regular) | 740 µg | 209.8 µg |
| 478 | (Smoked Or Cured, Meat & Fat Eaten) | 739 µg | 209.5 µg |
| 479 | (Smoked Or Cured, Unspecified If Fat Eaten) | 739 µg | 209.5 µg |
| 480 | (Boneless, Pork, Extra Lean & Regular) | 739 µg | 209.5 µg |
| 481 | (Less Sodium) | 738 µg | 209.2 µg |
| 482 | (Meat & Fat, Leg, Ham, Whole) | 736 µg | 208.7 µg |
| 483 | (10% Protein, Bleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 484 | (10% Protein, Unbleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 485 | (11.5% Protein, Bleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 486 | (11.5% Protein, Unbleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 487 | (13% Protein, Bleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 488 | (15% Protein, Bleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 489 | (9% Protein, Bleached, Enriched, Industrial) | 736 µg | 208.7 µg |
| 490 | (Cereals, Banana Bread) | 735 µg | 208.4 µg |
| 491 | (Tortilla Mix, Enriched) | 735 µg | 208.4 µg |
| 492 | (Boneless, Meat & Fat) | 733 µg | 207.8 µg |
| 493 | 732 µg | 207.5 µg | |
| 494 | (Pork, Low Sodium, Lean & Fat) | 730 µg | 207 µg |
| 495 | (Apples & Cinnamon, Dry) | 730 µg | 207 µg |
| 496 | 730 µg | 207 µg | |
| 497 | (Regular, Pork, Approximately 11% Fat, Boneless) | 730 µg | 207 µg |
| 498 | (Smoked Or Cured, Only Meat Eaten) | 727 µg | 206.1 µg |
| 499 | (Meat Only, Arm Picnic) | 727 µg | 206.1 µg |
| 500 | (Boneless, Loin, Meat Only) | 722 µg | 204.7 µg |
| 501 | 720 µg | 204.1 µg | |
| 502 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 720 µg | 204.1 µg |
| 503 | 720 µg | 204.1 µg | |
| 504 | (Cereals Ready-To-Eat) | 720 µg | 204.1 µg |
| 505 | (Mature Seeds) | 719 µg | 203.8 µg |
| 506 | (Cinnamon-Spice, Dry) | 717 µg | 203.3 µg |
| 507 | (With Tomato-Based Sauce Mixture) | 716 µg | 203 µg |
| 508 | (Mixture) | 716 µg | 203 µg |
| 509 | (With Mushroom Soup Mixture) | 715 µg | 202.7 µg |
| 510 | 714 µg | 202.4 µg | |
| 511 | 714 µg | 202.4 µg | |
| 512 | (Regular, Powder) | 714 µg | 202.4 µg |
| 513 | (Milk Based, Powder) | 714 µg | 202.4 µg |
| 514 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 713 µg | 202.1 µg |
| 515 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 713 µg | 202.1 µg |
| 516 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 713 µg | 202.1 µg |
| 517 | (Minced) | 712 µg | 201.8 µg |
| 518 | 710 µg | 201.3 µg | |
| 519 | 710 µg | 201.3 µg | |
| 520 | 710 µg | 201.3 µg | |
| 521 | (Includes Sourdough) | 710 µg | 201.3 µg |
| 522 | (Dry Roasted, With Salt Added, Nuts) | 710 µg | 201.3 µg |
| 523 | (Dry Roasted, Without Salt Added, Nuts) | 710 µg | 201.3 µg |
| 524 | (Salted) | 710 µg | 201.3 µg |
| 525 | (Without Salt) | 710 µg | 201.3 µg |
| 526 | 710 µg | 201.3 µg | |
| 527 | 710 µg | 201.3 µg | |
| 528 | 710 µg | 201.3 µg | |
| 529 | (Boneless, Loin, Meat & Fat) | 708 µg | 200.7 µg |
| 530 | 707 µg | 200.4 µg | |
| 531 | 706 µg | 200.1 µg | |
| 532 | (Plain, As Purchased) | 705 µg | 199.9 µg |
| 533 | (Boneless, Loin, Meat & Fat) | 705 µg | 199.9 µg |
| 534 | 702 µg | 199 µg | |
| 535 | 702 µg | 199 µg | |
| 536 | (Crackers) | 702 µg | 199 µg |
| 537 | (Includes Oyster, Soda, Soup, Crackers) | 702 µg | 199 µg |
| 538 | 700 µg | 198.4 µg | |
| 539 | (Includes Buttermilk, Ready-To-Heat) | 700 µg | 198.4 µg |
| 540 | (With Rice Cereal) | 700 µg | 198.4 µg |
| 541 | 700 µg | 198.4 µg | |
| 542 | (Crunchy Almond/Brown Sugar) | 700 µg | 198.4 µg |
| 543 | 700 µg | 198.4 µg | |
| 544 | 700 µg | 198.4 µg | |
| 545 | (With Oat Cereal, No-Bake) | 700 µg | 198.4 µg |
| 546 | (With Rice Cereal, No-Bake) | 700 µg | 198.4 µg |
| 547 | (No-Bake, Cookie) | 700 µg | 198.4 µg |
| 548 | (Defatted) | 700 µg | 198.4 µg |
| 549 | 700 µg | 198.4 µg | |
| 550 | (Raisin, Date & Pecan, Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 551 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 552 | 700 µg | 198.4 µg | |
| 553 | (Whole Grain Cereal) | 700 µg | 198.4 µg |
| 554 | (With Vanilla Clusters) | 700 µg | 198.4 µg |
| 555 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 556 | 700 µg | 198.4 µg | |
| 557 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 558 | (Cereals Ready-To-Eat) | 700 µg | 198.4 µg |
| 559 | (Italian Lasagna) | 700 µg | 198.4 µg |
| 560 | (Dried, Decorticated, Seeds) | 699 µg | 198.2 µg |
| 561 | 699 µg | 198.2 µg | |
| 562 | 698 µg | 197.9 µg | |
| 563 | 698 µg | 197.9 µg | |
| 564 | 698 µg | 197.9 µg | |
| 565 | (Variety Meats & By-Products) | 697 µg | 197.6 µg |
| 566 | 696 µg | 197.3 µg | |
| 567 | (Meat Only, Pork, Shank, Bone-In) | 696 µg | 197.3 µg |
| 568 | (Meat & Fat, Shoulder, Blade) | 695 µg | 197 µg |
| 569 | (Loin, Meat & Fat, Bone-In) | 695 µg | 197 µg |
| 570 | 695 µg | 197 µg | |
| 571 | (Dry Roasted, With Salt Added, Nuts) | 695 µg | 197 µg |
| 572 | (Dry Roasted, Without Salt Added, Nuts) | 695 µg | 197 µg |
| 573 | (Not Further Specified) | 695 µg | 197 µg |
| 574 | (Boneless, Loin, Meat Only) | 693 µg | 196.5 µg |
| 575 | (Partially Debranned) | 692 µg | 196.2 µg |
| 576 | (Defatted) | 691 µg | 195.9 µg |
| 577 | 690 µg | 195.6 µg | |
| 578 | (Boneless, Loin, Meat Only) | 690 µg | 195.6 µg |
| 579 | (Mature Seeds) | 690 µg | 195.6 µg |
| 580 | (Meat Only, Leg, Ham, Whole) | 690 µg | 195.6 µg |
| 581 | (Plain, Apache) | 690 µg | 195.6 µg |
| 582 | 688 µg | 195 µg | |
| 583 | (High Fiber, Coated With Non-Chocolate Yogurt Coating) | 688 µg | 195 µg |
| 584 | (Chewy, Oats & Chocolate, Formulated Bar) | 688 µg | 195 µg |
| 585 | (Golden Maple, Cereals Ready-To-Eat) | 687 µg | 194.8 µg |
| 586 | (Beef Flavor) | 687 µg | 194.8 µg |
| 587 | (Only Meat Eaten) | 684 µg | 193.9 µg |
| 588 | (Italian-Style Sweet Bread) | 683 µg | 193.6 µg |
| 589 | 683 µg | 193.6 µg | |
| 590 | (Cereals Ready-To-Eat) | 683 µg | 193.6 µg |
| 591 | 682 µg | 193.3 µg | |
| 592 | (With Rice Cereal & Chocolate Chips) | 682 µg | 193.3 µg |
| 593 | (With Rice Cereal & Chocolate Chips) | 682 µg | 193.3 µg |
| 594 | (From School, Not Further Specified) | 682 µg | 193.3 µg |
| 595 | 682 µg | 193.3 µg | |
| 596 | (Smoked Or Cured, Only Meat Eaten) | 680 µg | 192.8 µg |
| 597 | 680 µg | 192.8 µg | |
| 598 | (Fiber, Not Further Specified) | 680 µg | 192.8 µg |
| 599 | (With Dates, Raisins, & Walnuts, Fiber) | 680 µg | 192.8 µg |
| 600 | 680 µg | 192.8 µg | |
| 601 | 680 µg | 192.8 µg | |
| 602 | (Cereals Ready-To-Eat) | 680 µg | 192.8 µg |
| 603 | (Bolillo) | 680 µg | 192.8 µg |
| 604 | (Dried Fruit & Nuts) | 680 µg | 192.8 µg |
| 605 | (Not Further Specified) | 680 µg | 192.8 µg |
| 606 | (Mature Seeds) | 680 µg | 192.8 µg |
| 607 | (Meat Only, Pork, Whole) | 680 µg | 192.8 µg |
| 608 | (Bollilo, Mexican) | 680 µg | 192.8 µg |
| 609 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 680 µg | 192.8 µg |
| 610 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 679 µg | 192.5 µg |
| 611 | 679 µg | 192.5 µg | |
| 612 | (Cereals Ready-To-Eat) | 679 µg | 192.5 µg |
| 613 | (Self-Rising, Degermed, Enriched) | 678 µg | 192.2 µg |
| 614 | (Self-Rising, Degermed, Enriched) | 678 µg | 192.2 µg |
| 615 | (Loin, Meat Only, Bone-In) | 676 µg | 191.6 µg |
| 616 | 676 µg | 191.6 µg | |
| 617 | (Battered) | 676 µg | 191.6 µg |
| 618 | 675 µg | 191.4 µg | |
| 619 | (Without Salt) | 674 µg | 191.1 µg |
| 620 | (All-Purpose, Self-Rising, Enriched) | 674 µg | 191.1 µg |
| 621 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 672 µg | 190.5 µg |
| 622 | (Boneless, Loin, Meat Only) | 671 µg | 190.2 µg |
| 623 | (Lightly Salted) | 671 µg | 190.2 µg |
| 624 | (Made Without Fat) | 670 µg | 189.9 µg |
| 625 | 669 µg | 189.7 µg | |
| 626 | 669 µg | 189.7 µg | |
| 627 | (Boneless, Loin, Meat & Fat) | 667 µg | 189.1 µg |
| 628 | (Salted) | 667 µg | 189.1 µg |
| 629 | (Smoked Or Cured, Meat & Fat Eaten) | 665 µg | 188.5 µg |
| 630 | (Smoked Or Cured, Unspecified If Fat Eaten) | 665 µg | 188.5 µg |
| 631 | (Breaded) | 665 µg | 188.5 µg |
| 632 | (Loin, Meat Only, Bone-In) | 665 µg | 188.5 µg |
| 633 | (With Added Solution, Boneless, Loin, Meat Only) | 664 µg | 188.2 µg |
| 634 | (Boneless, Loin, Meat Only) | 663 µg | 188 µg |
| 635 | (Boneless, Loin, Meat Only) | 662 µg | 187.7 µg |
| 636 | (Fine Meal, Enriched) | 662 µg | 187.7 µg |
| 637 | (Self-Rising, Bolted, Plain, Enriched) | 661 µg | 187.4 µg |
| 638 | (Self-Rising, Bolted, Plain, Enriched) | 661 µg | 187.4 µg |
| 639 | 660 µg | 187.1 µg | |
| 640 | 660 µg | 187.1 µg | |
| 641 | (Nuts) | 660 µg | 187.1 µg |
| 642 | (Dinosaur Eggs, Brown Sugar, Dry) | 660 µg | 187.1 µg |
| 643 | 660 µg | 187.1 µg | |
| 644 | (Meat Only, Whole) | 659 µg | 186.8 µg |
| 645 | (Boneless, Loin, Meat Only) | 658 µg | 186.5 µg |
| 646 | (Boneless, Loin, Meat Only) | 658 µg | 186.5 µg |
| 647 | (Whole Wheat) | 658 µg | 186.5 µg |
| 648 | (Breaded Or Floured, Only Meat Eaten) | 657 µg | 186.3 µg |
| 649 | (Boneless, Loin, Meat Only) | 657 µg | 186.3 µg |
| 650 | (Boneless, Loin, Meat & Fat) | 656 µg | 186 µg |
| 651 | (Meat Only, Arm Picnic) | 655 µg | 185.7 µg |
| 652 | (Boneless, Meat & Fat) | 654 µg | 185.4 µg |
| 653 | (Boneless, Loin, Meat & Fat) | 653 µg | 185.1 µg |
| 654 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 653 µg | 185.1 µg |
| 655 | 653 µg | 185.1 µg | |
| 656 | 653 µg | 185.1 µg | |
| 657 | (Made With Fat) | 651 µg | 184.6 µg |
| 658 | (Unspecified Cooking Method) | 651 µg | 184.6 µg |
| 659 | 650 µg | 184.3 µg | |
| 660 | 650 µg | 184.3 µg | |
| 661 | (Ralston Purina) | 650 µg | 184.3 µg |
| 662 | (Cereals Ready-To-Eat) | 650 µg | 184.3 µg |
| 663 | (Includes Apple, Blueberry, Cherry, Strawberry) | 649 µg | 184 µg |
| 664 | 646 µg | 183.1 µg | |
| 665 | (Boneless, Meat & Fat) | 645 µg | 182.9 µg |
| 666 | (Hazelnuts) | 643 µg | 182.3 µg |
| 667 | (Nuts) | 643 µg | 182.3 µg |
| 668 | (Red Gram, Mature Seeds) | 643 µg | 182.3 µg |
| 669 | (Smoked Or Cured, Only Meat Eaten) | 642 µg | 182 µg |
| 670 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 642 µg | 182 µg |
| 671 | (Coated, Made Without Fat) | 641 µg | 181.7 µg |
| 672 | (Nature Valley, Chewy Trail Mix) | 640 µg | 181.4 µg |
| 673 | (Dried, Seeds) | 640 µg | 181.4 µg |
| 674 | 640 µg | 181.4 µg | |
| 675 | 640 µg | 181.4 µg | |
| 676 | (Unsalted) | 640 µg | 181.4 µg |
| 677 | (Mature Seeds) | 640 µg | 181.4 µg |
| 678 | (All Types) | 640 µg | 181.4 µg |
| 679 | 640 µg | 181.4 µg | |
| 680 | 639 µg | 181.2 µg | |
| 681 | (Plain) | 639 µg | 181.2 µg |
| 682 | (Cereals Ready-To-Eat) | 639 µg | 181.2 µg |
| 683 | 639 µg | 181.2 µg | |
| 684 | (Boneless, Loin, Meat Only) | 639 µg | 181.2 µg |
| 685 | (Loin, Meat & Fat, Bone-In) | 639 µg | 181.2 µg |
| 686 | (Meat & Fat, Shoulder, Blade) | 638 µg | 180.9 µg |
| 687 | (Boneless, Meat & Fat) | 637 µg | 180.6 µg |
| 688 | (Boneless, Loin, Meat & Fat) | 636 µg | 180.3 µg |
| 689 | (With Added Solution, Boneless, Loin, Meat & Fat) | 636 µg | 180.3 µg |
| 690 | (Whole Wheat) | 636 µg | 180.3 µg |
| 691 | (Boneless, Loin, Meat & Fat) | 635 µg | 180 µg |
| 692 | (Meat & Fat, Leg, Ham, Whole) | 635 µg | 180 µg |
| 693 | (Salted) | 634 µg | 179.7 µg |
| 694 | (Loin, Meat & Fat, Bone-In) | 633 µg | 179.5 µg |
| 695 | (Meat & Fat, Whole) | 632 µg | 179.2 µg |
| 696 | (Chopped, Not Canned) | 632 µg | 179.2 µg |
| 697 | (Breaded Or Floured, Meat & Fat Eaten) | 631 µg | 178.9 µg |
| 698 | (Breaded Or Floured, Unspecified If Fat Eaten) | 631 µg | 178.9 µg |
| 699 | (With Added Solution, Boneless, Loin, Meat Only) | 631 µg | 178.9 µg |
| 700 | (Boneless, Loin, Meat Only) | 631 µg | 178.9 µg |
| 701 | (Meat & Fat Eaten) | 630 µg | 178.6 µg |
| 702 | (Unspecified If Fat Eaten) | 630 µg | 178.6 µg |
| 703 | (Lowfat) | 630 µg | 178.6 µg |
| 704 | 630 µg | 178.6 µg | |
| 705 | (Cereals Ready-To-Eat) | 630 µg | 178.6 µg |
| 706 | (Spices) | 628 µg | 178 µg |
| 707 | (Meat Only) | 628 µg | 178 µg |
| 708 | 627 µg | 177.8 µg | |
| 709 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Not Canned) | 626 µg | 177.5 µg |
| 710 | (Regular, Approximately 11% Fat) | 626 µg | 177.5 µg |
| 711 | (Reduced Fat, Snack) | 625 µg | 177.2 µg |
| 712 | (Low Sodium) | 625 µg | 177.2 µg |
| 713 | (Reduced Fat) | 625 µg | 177.2 µg |
| 714 | (Reduced Fat) | 625 µg | 177.2 µg |
| 715 | (Loin, Meat Only, Bone-In) | 624 µg | 176.9 µg |
| 716 | 624 µg | 176.9 µg | |
| 717 | 624 µg | 176.9 µg | |
| 718 | 624 µg | 176.9 µg | |
| 719 | (Only Meat Eaten) | 623 µg | 176.6 µg |
| 720 | (Plain) | 623 µg | 176.6 µg |
| 721 | 622 µg | 176.3 µg | |
| 722 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 622 µg | 176.3 µg |
| 723 | (Boneless, Loin, Meat Only) | 622 µg | 176.3 µg |
| 724 | (Mature Seeds) | 621 µg | 176.1 µg |
| 725 | 621 µg | 176.1 µg | |
| 726 | 620 µg | 175.8 µg | |
| 727 | (Ready-To-Heat) | 620 µg | 175.8 µg |
| 728 | (Variety Meats & By-Products) | 620 µg | 175.8 µg |
| 729 | (Boneless, Meat Only, Whole, Pork) | 620 µg | 175.8 µg |
| 730 | (Boneless, Meat & Fat, Whole, Pork) | 619 µg | 175.5 µg |
| 731 | 617 µg | 174.9 µg | |
| 732 | (Dried, Unblanched, Nuts) | 617 µg | 174.9 µg |
| 733 | (With Added Solution, Boneless, Loin, Meat & Fat) | 616 µg | 174.6 µg |
| 734 | 616 µg | 174.6 µg | |
| 735 | 615 µg | 174.3 µg | |
| 736 | 615 µg | 174.3 µg | |
| 737 | 615 µg | 174.3 µg | |
| 738 | (Not Further Specified) | 615 µg | 174.3 µg |
| 739 | (Boneless, Loin, Meat & Fat) | 615 µg | 174.3 µg |
| 740 | (Gluten-Free) | 615 µg | 174.3 µg |
| 741 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 615 µg | 174.3 µg |
| 742 | 614 µg | 174.1 µg | |
| 743 | (Roasted) | 614 µg | 174.1 µg |
| 744 | (Coated, Made With Fat) | 613 µg | 173.8 µg |
| 745 | (Variety Meats & By-Products) | 613 µg | 173.8 µg |
| 746 | (Smoked Or Cured, Meat & Fat Eaten) | 612 µg | 173.5 µg |
| 747 | (Smoked Or Cured, Unspecified If Fat Eaten) | 612 µg | 173.5 µg |
| 748 | (Meat & Fat, Arm Picnic) | 612 µg | 173.5 µg |
| 749 | (Sandwich-Type With Cheese Filling) | 612 µg | 173.5 µg |
| 750 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 611 µg | 173.2 µg |
| 751 | (Reduced Sodium, Reduced Fat, Snack) | 611 µg | 173.2 µg |
| 752 | (Low Sodium, Crackers) | 611 µg | 173.2 µg |
| 753 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 611 µg | 173.2 µg |
| 754 | (Dry Mix, Incomplete, Includes Buttermilk) | 610 µg | 172.9 µg |
| 755 | (Cereals, Quick, Dry) | 610 µg | 172.9 µg |
| 756 | (Regular, Cereals, Dry) | 610 µg | 172.9 µg |
| 757 | (Boneless, Loin, Meat Only) | 610 µg | 172.9 µg |
| 758 | (As Purchased) | 609 µg | 172.6 µg |
| 759 | (Not Further Specified) | 609 µg | 172.6 µg |
| 760 | (Whey Based, Not Further Specified) | 609 µg | 172.6 µg |
| 761 | 609 µg | 172.6 µg | |
| 762 | (With Spread, Sandwich Cubano) | 608 µg | 172.4 µg |
| 763 | (Boneless, Loin, Meat Only) | 608 µg | 172.4 µg |
| 764 | (Mature Seeds) | 608 µg | 172.4 µg |
| 765 | (Miscellaneous Parts) | 606 µg | 171.8 µg |
| 766 | (Breaded) | 605 µg | 171.5 µg |
| 767 | (Boneless, Loin, Meat & Fat) | 604 µg | 171.2 µg |
| 768 | (Reduced Sodium, Crackers) | 604 µg | 171.2 µg |
| 769 | (Boneless, Meat & Fat) | 603 µg | 170.9 µg |
| 770 | (Long-Grain, Parboiled, Enriched) | 603 µg | 170.9 µg |
| 771 | (Rice Pilaf Flavor) | 603 µg | 170.9 µg |
| 772 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 602 µg | 170.7 µg |
| 773 | 601 µg | 170.4 µg | |
| 774 | 601 µg | 170.4 µg | |
| 775 | (Boneless, Loin, Meat & Fat) | 601 µg | 170.4 µg |
| 776 | 600 µg | 170.1 µg | |
| 777 | 600 µg | 170.1 µg | |
| 778 | (Meatless) | 600 µg | 170.1 µg |
| 779 | (Post) | 600 µg | 170.1 µg |
| 780 | (Cereals Ready-To-Eat) | 600 µg | 170.1 µg |
| 781 | 600 µg | 170.1 µg | |
| 782 | (Cereals Ready-To-Eat) | 600 µg | 170.1 µg |
| 783 | 600 µg | 170.1 µg | |
| 784 | (Cereals Ready-To-Eat) | 600 µg | 170.1 µg |
| 785 | (Boneless, Loin, Meat & Fat) | 600 µg | 170.1 µg |
| 786 | (Boneless, Loin, Meat & Fat) | 600 µg | 170.1 µg |
| 787 | (Meat Substitute Type) | 600 µg | 170.1 µg |
| 788 | (Meatless) | 600 µg | 170.1 µg |
| 789 | (Dry, 50% Less Sodium) | 600 µg | 170.1 µg |
| 790 | (Loin, Meat & Fat, Bone-In) | 599 µg | 169.8 µg |
| 791 | 599 µg | 169.8 µg | |
| 792 | (Boneless, Loin, Separable Lean & Fat Only) | 599 µg | 169.8 µg |
| 793 | (Enriched) | 599 µg | 169.8 µg |
| 794 | (Dry Mix) | 596 µg | 169 µg |
| 795 | 595 µg | 168.7 µg | |
| 796 | (Meat & Fat) | 595 µg | 168.7 µg |
| 797 | (Only Meat Eaten) | 593 µg | 168.1 µg |
| 798 | (Unspecified Cut, Only Meat Eaten) | 593 µg | 168.1 µg |
| 799 | (Unspecified Cut, Only Meat Eaten) | 593 µg | 168.1 µg |
| 800 | (Only Meat Eaten) | 593 µg | 168.1 µg |
| 801 | (Only Meat Eaten, Unspecified Cooking Method) | 593 µg | 168.1 µg |
| 802 | 593 µg | 168.1 µg | |
| 803 | (Chicken Flavor) | 593 µg | 168.1 µg |
| 804 | (Smoked Or Cured, Meat & Fat Eaten) | 590 µg | 167.3 µg |
| 805 | (Smoked Or Cured, Unspecified If Fat Eaten) | 590 µg | 167.3 µg |
| 806 | (Game Meat) | 590 µg | 167.3 µg |
| 807 | (Unspecified If Hard Or Soft) | 589 µg | 167 µg |
| 808 | (Plain) | 589 µg | 167 µg |
| 809 | 589 µg | 167 µg | |
| 810 | 588 µg | 166.7 µg | |
| 811 | (Breaded Or Floured, Only Meat Eaten, Unspecified Cut) | 588 µg | 166.7 µg |
| 812 | (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut) | 588 µg | 166.7 µg |
| 813 | (Breaded Or Floured, Only Meat Eaten) | 588 µg | 166.7 µg |
| 814 | 587 µg | 166.4 µg | |
| 815 | (Meat & Fat, Arm Picnic) | 585 µg | 165.8 µg |
| 816 | 582 µg | 165 µg | |
| 817 | (Grecian, Armenian) | 582 µg | 165 µg |
| 818 | (Reduced Sodium, Dry, Any Flavor, Reduced Fat) | 582 µg | 165 µg |
| 819 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 582 µg | 165 µg |
| 820 | (Meat & Fat) | 581 µg | 164.7 µg |
| 821 | (With Spread, Media Noche) | 578 µg | 163.9 µg |
| 822 | (Medium-Grain, Enriched) | 578 µg | 163.9 µg |
| 823 | (Meat Only, Arm Picnic) | 578 µg | 163.9 µg |
| 824 | (Meat & Fat Eaten) | 576 µg | 163.3 µg |
| 825 | (Unspecified If Fat Eaten) | 576 µg | 163.3 µg |
| 826 | (Ready-To-Heat) | 576 µg | 163.3 µg |
| 827 | (Regular, Long-Grain, Enriched) | 576 µg | 163.3 µg |
| 828 | (Pan De Manteca, Puerto Rican Style) | 576 µg | 163.3 µg |
| 829 | (Packed In Tomato Juice, No Salt Added) | 575 µg | 163 µg |
| 830 | (Packed In Tomato Juice) | 575 µg | 163 µg |
| 831 | 575 µg | 163 µg | |
| 832 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 575 µg | 163 µg |
| 833 | (Dry Mix) | 575 µg | 163 µg |
| 834 | (Thin Seeded, Mature Seeds) | 574 µg | 162.7 µg |
| 835 | (Loin, Meat Only, Bone-In) | 574 µg | 162.7 µg |
| 836 | (Boneless, Loin, Meat Only) | 571 µg | 161.9 µg |
| 837 | (Loin, Meat Only, Bone-In) | 571 µg | 161.9 µg |
| 838 | (Low Sodium) | 570 µg | 161.6 µg |
| 839 | (Reduced Sodium) | 570 µg | 161.6 µg |
| 840 | (Hard) | 570 µg | 161.6 µg |
| 841 | (Loin, Meat Only, Bone-In) | 569 µg | 161.3 µg |
| 842 | (Dry Mix, Incomplete) | 569 µg | 161.3 µg |
| 843 | 568 µg | 161 µg | |
| 844 | (With Textured Vegetable Protein) | 568 µg | 161 µg |
| 845 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 568 µg | 161 µg |
| 846 | 568 µg | 161 µg | |
| 847 | (Chinese, Noodles) | 567 µg | 160.7 µg |
| 848 | (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut) | 567 µg | 160.7 µg |
| 849 | (Breaded Or Floured, Meat & Fat Eaten) | 567 µg | 160.7 µg |
| 850 | (Breaded Or Floured, Unspecified If Fat Eaten) | 567 µg | 160.7 µg |
| 851 | (Prosciutto) | 567 µg | 160.7 µg |
| 852 | (Loin, Meat Only, Bone-In) | 567 µg | 160.7 µg |
| 853 | (Meat Only, Pork, Center Slice, Country-Style) | 567 µg | 160.7 µg |
| 854 | (Meat Only, Pork, Rump, Bone-In) | 566 µg | 160.5 µg |
| 855 | (Kamut) | 566 µg | 160.5 µg |
| 856 | (Meat & Fat Eaten) | 565 µg | 160.2 µg |
| 857 | (Unspecified If Fat Eaten) | 565 µg | 160.2 µg |
| 858 | (Unspecified Cut, Meat & Fat Eaten) | 565 µg | 160.2 µg |
| 859 | (Unspecified If Fat Eaten) | 565 µg | 160.2 µg |
| 860 | (Unspecified Cut, Meat & Fat Eaten) | 565 µg | 160.2 µg |
| 861 | (Unspecified If Fat Eaten) | 565 µg | 160.2 µg |
| 862 | (Meat & Fat Eaten) | 565 µg | 160.2 µg |
| 863 | (Unspecified If Fat Eaten) | 565 µg | 160.2 µg |
| 864 | (Meat & Fat Eaten, Unspecified Cooking Method) | 565 µg | 160.2 µg |
| 865 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 565 µg | 160.2 µg |
| 866 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 565 µg | 160.2 µg |
| 867 | (Short-Grain, Enriched) | 565 µg | 160.2 µg |
| 868 | (Made From Frozen) | 563 µg | 159.6 µg |
| 869 | 563 µg | 159.6 µg | |
| 870 | (Ready-To-Heat) | 563 µg | 159.6 µg |
| 871 | (Not Further Specified) | 563 µg | 159.6 µg |
| 872 | 562 µg | 159.3 µg | |
| 873 | (Cheez-It) | 562 µg | 159.3 µg |
| 874 | (Regular) | 562 µg | 159.3 µg |
| 875 | 562 µg | 159.3 µg | |
| 876 | (Liver) | 562 µg | 159.3 µg |
| 877 | (Liver) | 562 µg | 159.3 µg |
| 878 | (Mature Seeds) | 562 µg | 159.3 µg |
| 879 | (Loin, Meat Only, Bone-In) | 562 µg | 159.3 µg |
| 880 | (Boneless, Loin, Meat Only) | 561 µg | 159 µg |
| 881 | (For Use On A Sandwich) | 560 µg | 158.8 µg |
| 882 | (For Use With Vegetables) | 560 µg | 158.8 µg |
| 883 | (Unspecified Type Of Meat) | 560 µg | 158.8 µg |
| 884 | 560 µg | 158.8 µg | |
| 885 | (Smoked Or Cured, Only Meat Eaten) | 560 µg | 158.8 µg |
| 886 | (Smoked Or Cured) | 560 µg | 158.8 µg |
| 887 | (Unspecified If Fresh, Smoked, Or Cured) | 560 µg | 158.8 µg |
| 888 | 560 µg | 158.8 µg | |
| 889 | (Pork, Pre-Sliced) | 560 µg | 158.8 µg |
| 890 | 560 µg | 158.8 µg | |
| 891 | (Salted) | 560 µg | 158.8 µg |
| 892 | (Made From Frozen) | 560 µg | 158.8 µg |
| 893 | (Fish) | 560 µg | 158.8 µg |
| 894 | 560 µg | 158.8 µg | |
| 895 | (New Zealand Imported, Variety Meats & By-Products) | 559 µg | 158.5 µg |
| 896 | (Low Sodium) | 558 µg | 158.2 µg |
| 897 | (Unspecified Method) | 558 µg | 158.2 µg |
| 898 | (Egg & Onion) | 558 µg | 158.2 µg |
| 899 | (Meat Only, Shoulder, Blade) | 558 µg | 158.2 µg |
| 900 | (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat) | 558 µg | 158.2 µg |
| 901 | (Extra Lean, Low Sodium) | 558 µg | 158.2 µg |
| 902 | (Made From Frozen, Reduced Fat) | 556 µg | 157.6 µg |
| 903 | (Made From Frozen) | 556 µg | 157.6 µg |
| 904 | (Variety Meats & By-Products) | 555 µg | 157.3 µg |
| 905 | (Fava Beans, Mature Seeds) | 555 µg | 157.3 µg |
| 906 | (Beer Salami, Pork) | 554 µg | 157.1 µg |
| 907 | (Pork) | 554 µg | 157.1 µg |
| 908 | (Loin, Meat Only, Bone-In) | 553 µg | 156.8 µg |
| 909 | (Sandwich-Type With Peanut Butter Filling) | 552 µg | 156.5 µg |
| 910 | (Loin, Meat Only, Bone-In) | 552 µg | 156.5 µg |
| 911 | 551 µg | 156.2 µg | |
| 912 | (Mixed Flavors) | 551 µg | 156.2 µg |
| 913 | (Degermed, Enriched) | 551 µg | 156.2 µg |
| 914 | (Degermed, Enriched) | 551 µg | 156.2 µg |
| 915 | (Plain, Commercially Prepared) | 550 µg | 155.9 µg |
| 916 | (Pork) | 550 µg | 155.9 µg |
| 917 | (Boneless, Loin, Meat & Fat) | 550 µg | 155.9 µg |
| 918 | (Hand-Tossed Crust) | 550 µg | 155.9 µg |
| 919 | (Cereals Ready-To-Eat) | 550 µg | 155.9 µg |
| 920 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 550 µg | 155.9 µg |
| 921 | (Boneless, Loin, Meat Only) | 549 µg | 155.6 µg |
| 922 | 549 µg | 155.6 µg | |
| 923 | (Homemade, Cereals Ready-To-Eat) | 548 µg | 155.4 µg |
| 924 | (Homemade) | 548 µg | 155.4 µg |
| 925 | (Loin, Meat Only, Bone-In) | 547 µg | 155.1 µg |
| 926 | (Game Meat) | 547 µg | 155.1 µg |
| 927 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 547 µg | 155.1 µg |
| 928 | (Boneless, Loin, Meat & Fat) | 547 µg | 155.1 µg |
| 929 | (Meat & Fat, Pork, Shank, Bone-In) | 546 µg | 154.8 µg |
| 930 | (Boneless, Loin, Meat Only) | 545 µg | 154.5 µg |
| 931 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 545 µg | 154.5 µg |
| 932 | (Boneless, Loin, Meat & Fat) | 544 µg | 154.2 µg |
| 933 | (Breaded Or Floured, Only Meat Eaten) | 544 µg | 154.2 µg |
| 934 | (Ready-To-Heat, Microwave) | 544 µg | 154.2 µg |
| 935 | (Meat & Fat Eaten) | 543 µg | 153.9 µg |
| 936 | (Unspecified If Fat Eaten) | 543 µg | 153.9 µg |
| 937 | (Plain) | 543 µg | 153.9 µg |
| 938 | (Unspecified Major Flour) | 543 µg | 153.9 µg |
| 939 | (Hamburger Bun) | 543 µg | 153.9 µg |
| 940 | (Hoagie, Submarine) | 543 µg | 153.9 µg |
| 941 | (Hot Dog Bun) | 543 µg | 153.9 µg |
| 942 | (Soft) | 543 µg | 153.9 µg |
| 943 | (Boneless, Meat & Fat) | 542 µg | 153.7 µg |
| 944 | (Dry Mix, Incomplete) | 542 µg | 153.7 µg |
| 945 | (Defatted) | 542 µg | 153.7 µg |
| 946 | (Loin, Meat & Fat, Bone-In) | 541 µg | 153.4 µg |
| 947 | 541 µg | 153.4 µg | |
| 948 | 541 µg | 153.4 µg | |
| 949 | 541 µg | 153.4 µg | |
| 950 | (Long-Grain, Includes USDA Food Distr. Program) | 541 µg | 153.4 µg |
| 951 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 541 µg | 153.4 µg |
| 952 | (Corn Based, Low Fat) | 540 µg | 153.1 µg |
| 953 | (Reduced Fat) | 540 µg | 153.1 µg |
| 954 | (Made From Frozen) | 540 µg | 153.1 µg |
| 955 | 540 µg | 153.1 µg | |
| 956 | (Cereals, Dry) | 540 µg | 153.1 µg |
| 957 | (Cereals, Dry) | 540 µg | 153.1 µg |
| 958 | (Loin, Meat Only, Bone-In) | 540 µg | 153.1 µg |
| 959 | (Meat & Fat, Blade Roll) | 540 µg | 153.1 µg |
| 960 | (With Cheese, Made From Reduced Fat Packaged Mix) | 540 µg | 153.1 µg |
| 961 | 538 µg | 152.5 µg | |
| 962 | 538 µg | 152.5 µg | |
| 963 | (With Chocolate, Made From Frozen) | 538 µg | 152.5 µg |
| 964 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 538 µg | 152.5 µg |
| 965 | 536 µg | 152 µg | |
| 966 | (Made From Frozen) | 536 µg | 152 µg |
| 967 | 536 µg | 152 µg | |
| 968 | (Loin, Meat & Fat, Bone-In) | 536 µg | 152 µg |
| 969 | (Loin, Meat & Fat, Bone-In) | 536 µg | 152 µg |
| 970 | (Chopped) | 535 µg | 151.7 µg |
| 971 | (Mature Seeds) | 535 µg | 151.7 µg |
| 972 | (Dehydrated) | 534 µg | 151.4 µg |
| 973 | (Breaded Or Floured, Meat & Fat Eaten) | 533 µg | 151.1 µg |
| 974 | (Breaded Or Floured, Unspecified If Fat Eaten) | 533 µg | 151.1 µg |
| 975 | (With Fruit, Made From Frozen) | 533 µg | 151.1 µg |
| 976 | (Loin, Meat & Fat, Bone-In) | 532 µg | 150.8 µg |
| 977 | (Wheat/Cracked Wheat) | 532 µg | 150.8 µg |
| 978 | (Hamburger Bun) | 532 µg | 150.8 µg |
| 979 | (Hot Dog Bun) | 532 µg | 150.8 µg |
| 980 | (Made With Lard) | 531 µg | 150.5 µg |
| 981 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 531 µg | 150.5 µg |
| 982 | (Only Meat Eaten) | 531 µg | 150.5 µg |
| 983 | (Only Meat Eaten) | 531 µg | 150.5 µg |
| 984 | (Meat & Fat, Pork, Rump, Bone-In) | 531 µg | 150.5 µg |
| 985 | (Boneless, Meat Only, Whole, Pork) | 531 µg | 150.5 µg |
| 986 | (Chocolate Chip) | 530 µg | 150.3 µg |
| 987 | (Boneless, Meat & Fat, Whole, Pork) | 530 µg | 150.3 µg |
| 988 | 529 µg | 150 µg | |
| 989 | (Cereals Ready-To-Eat) | 529 µg | 150 µg |
| 990 | (Mature Seeds) | 529 µg | 150 µg |
| 991 | (All Types, Mature Seeds) | 529 µg | 150 µg |
| 992 | 528 µg | 149.7 µg | |
| 993 | 528 µg | 149.7 µg | |
| 994 | 527 µg | 149.4 µg | |
| 995 | 527 µg | 149.4 µg | |
| 996 | (Meat Only, Shoulder, Blade) | 526 µg | 149.1 µg |
| 997 | (Loin, Meat Only, Bone-In) | 526 µg | 149.1 µg |
| 998 | (Boneless, Loin, Meat & Fat) | 526 µg | 149.1 µg |
| 999 | (Breaded Or Floured, Only Meat Eaten) | 526 µg | 149.1 µg |
| 1000 | (Commercially Prepared, Includes Brown-And-Serve) | 526 µg | 149.1 µg |
Thiamin supplements available online
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Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (1001 - 2000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 1001 | (Boneless, Loin, Meat & Fat) | 525 µg | 148.8 µg |
| 1002 | (Boneless, Meat & Fat) | 525 µg | 148.8 µg |
| 1003 | (Ready -To-Heat) | 525 µg | 148.8 µg |
| 1004 | (Box Mix With Cheese Sauce) | 525 µg | 148.8 µg |
| 1005 | (With Creme Filling, Special Dietary) | 524 µg | 148.6 µg |
| 1006 | (Breaded Or Floured, Only Meat Eaten) | 524 µg | 148.6 µg |
| 1007 | 524 µg | 148.6 µg | |
| 1008 | (Sugar Free) | 524 µg | 148.6 µg |
| 1009 | 524 µg | 148.6 µg | |
| 1010 | 523 µg | 148.3 µg | |
| 1011 | (Plain) | 523 µg | 148.3 µg |
| 1012 | (Pork) | 523 µg | 148.3 µg |
| 1013 | (Pork) | 523 µg | 148.3 µg |
| 1014 | 523 µg | 148.3 µg | |
| 1015 | 523 µg | 148.3 µg | |
| 1016 | 523 µg | 148.3 µg | |
| 1017 | 523 µg | 148.3 µg | |
| 1018 | (Whole Grain White, Calcium-Fortified) | 523 µg | 148.3 µg |
| 1019 | (Maple & Brown Sugar, Dry) | 523 µg | 148.3 µg |
| 1020 | (Meat Only, Leg, Ham, Rump Half) | 523 µg | 148.3 µg |
| 1021 | (Crude) | 523 µg | 148.3 µg |
| 1022 | (Unprocessed) | 523 µg | 148.3 µg |
| 1023 | 523 µg | 148.3 µg | |
| 1024 | (Hamburger Bun) | 523 µg | 148.3 µg |
| 1025 | (Hot Dog Bun) | 523 µg | 148.3 µg |
| 1026 | 522 µg | 148 µg | |
| 1027 | (Pork, Only Meat Eaten) | 522 µg | 148 µg |
| 1028 | (Whole Wheat) | 522 µg | 148 µg |
| 1029 | (Whole Wheat) | 522 µg | 148 µg |
| 1030 | (Meat Only, Leg, Ham, Shank Half) | 522 µg | 148 µg |
| 1031 | (Loin, Meat & Fat, Bone-In) | 522 µg | 148 µg |
| 1032 | (Meat & Fat, Arm Picnic) | 522 µg | 148 µg |
| 1033 | (Loin, Meat & Fat, Bone-In) | 521 µg | 147.7 µg |
| 1034 | (Dry Roasted, With Salt Added, Nuts) | 521 µg | 147.7 µg |
| 1035 | 520 µg | 147.4 µg | |
| 1036 | (Made With Whole Wheat, Wheat, Oat, & Other Flours) | 520 µg | 147.4 µg |
| 1037 | (Meat & Fat, Shoulder, Blade) | 520 µg | 147.4 µg |
| 1038 | (New Zealand Imported) | 520 µg | 147.4 µg |
| 1039 | (Variety Meats & By-Products) | 520 µg | 147.4 µg |
| 1040 | 519 µg | 147.1 µg | |
| 1041 | 519 µg | 147.1 µg | |
| 1042 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 519 µg | 147.1 µg |
| 1043 | (Dry) | 519 µg | 147.1 µg |
| 1044 | (Meat Only, Pork, Rump, Bone-In) | 519 µg | 147.1 µg |
| 1045 | (Includes Egg Roll Wrappers) | 519 µg | 147.1 µg |
| 1046 | (Loin, Meat & Fat, Bone-In) | 518 µg | 146.9 µg |
| 1047 | (Fat Free, Snack) | 518 µg | 146.9 µg |
| 1048 | (Pan De Manteca, Puerto Rican Style) | 518 µg | 146.9 µg |
| 1049 | (With Added Solution, Boneless, Loin, Meat Only) | 518 µg | 146.9 µg |
| 1050 | (Fat Free, Crackers) | 518 µg | 146.9 µg |
| 1051 | (Crackers, Fat-Free, Low-Sodium) | 518 µg | 146.9 µg |
| 1052 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 518 µg | 146.9 µg |
| 1053 | (Loin, Meat Only, Bone-In) | 517 µg | 146.6 µg |
| 1054 | (With Fruit) | 516 µg | 146.3 µg |
| 1055 | 515 µg | 146 µg | |
| 1056 | (With Fruit Other Than Raisins) | 514 µg | 145.7 µg |
| 1057 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 514 µg | 145.7 µg |
| 1058 | (Dried, Spices) | 514 µg | 145.7 µg |
| 1059 | (Loin, Meat Only, Bone-In) | 513 µg | 145.4 µg |
| 1060 | 513 µg | 145.4 µg | |
| 1061 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 513 µg | 145.4 µg |
| 1062 | (Breaded Or Floured, Meat & Fat Eaten) | 512 µg | 145.1 µg |
| 1063 | (Breaded Or Floured, Unspecified If Fat Eaten) | 512 µg | 145.1 µg |
| 1064 | (With Added Solution, Shoulder, Blade, Meat Only) | 512 µg | 145.1 µg |
| 1065 | (Grecian, Armenian) | 512 µg | 145.1 µg |
| 1066 | (Sugar, Rolled-Type) | 511 µg | 144.9 µg |
| 1067 | 511 µg | 144.9 µg | |
| 1068 | (Bulk, Patty Or Link) | 510 µg | 144.6 µg |
| 1069 | 510 µg | 144.6 µg | |
| 1070 | (Meat & Fat Eaten) | 510 µg | 144.6 µg |
| 1071 | (Unspecified If Fat Eaten) | 510 µg | 144.6 µg |
| 1072 | (Breaded Or Floured, Unspecified If Fat Eaten) | 510 µg | 144.6 µg |
| 1073 | (Loin, Meat Only, Bone-In) | 510 µg | 144.6 µg |
| 1074 | (Pink Or Red) | 510 µg | 144.6 µg |
| 1075 | (Gluten-Free, Wheat-Free) | 510 µg | 144.6 µg |
| 1076 | 510 µg | 144.6 µg | |
| 1077 | (Special Formula, Added Fiber) | 510 µg | 144.6 µg |
| 1078 | 510 µg | 144.6 µg | |
| 1079 | 510 µg | 144.6 µg | |
| 1080 | 509 µg | 144.3 µg | |
| 1081 | (Cornbread, Dry Mix) | 509 µg | 144.3 µg |
| 1082 | (Sandwich-Type With Cheese Filling) | 508 µg | 144 µg |
| 1083 | (Coated) | 508 µg | 144 µg |
| 1084 | (Loin, Meat Only, Bone-In) | 507 µg | 143.7 µg |
| 1085 | (Unspecified Major Flour) | 507 µg | 143.7 µg |
| 1086 | (With Soy-Based Sauce Mixture) | 507 µg | 143.7 µg |
| 1087 | (With Soy-Based Sauce Mixture) | 507 µg | 143.7 µg |
| 1088 | (Mature Seeds) | 507 µg | 143.7 µg |
| 1089 | 507 µg | 143.7 µg | |
| 1090 | (Commercially Prepared, Includes Soft Bread Crumbs) | 507 µg | 143.7 µg |
| 1091 | 506 µg | 143.4 µg | |
| 1092 | (Seasoned) | 506 µg | 143.4 µg |
| 1093 | (Loin, Meat Only, Bone-In) | 506 µg | 143.4 µg |
| 1094 | 506 µg | 143.4 µg | |
| 1095 | (Cereals Ready-To-Eat) | 506 µg | 143.4 µg |
| 1096 | (Natural, Powder, Dairy Based.) | 505 µg | 143.2 µg |
| 1097 | (Loin, Meat Only, Bone-In) | 505 µg | 143.2 µg |
| 1098 | (Low Salt) | 505 µg | 143.2 µg |
| 1099 | (Only Meat Eaten) | 504 µg | 142.9 µg |
| 1100 | (Only Meat Eaten) | 504 µg | 142.9 µg |
| 1101 | 504 µg | 142.9 µg | |
| 1102 | 504 µg | 142.9 µg | |
| 1103 | (Without Peanuts) | 504 µg | 142.9 µg |
| 1104 | (Without Peanuts) | 504 µg | 142.9 µg |
| 1105 | (Only Meat Eaten, Unspecified Cooking Method) | 504 µg | 142.9 µg |
| 1106 | 504 µg | 142.9 µg | |
| 1107 | (Includes USDA Food Distr. Program) | 504 µg | 142.9 µg |
| 1108 | (Ready-To-Bake Or -Fry, Refrigerated) | 503 µg | 142.6 µg |
| 1109 | (Game Meat) | 503 µg | 142.6 µg |
| 1110 | (Flour, Wheat) | 503 µg | 142.6 µg |
| 1111 | 502 µg | 142.3 µg | |
| 1112 | (Hot, Beef With Chicken) | 502 µg | 142.3 µg |
| 1113 | (With Spread) | 501 µg | 142 µg |
| 1114 | (Meat & Fat, Shoulder, Blade) | 501 µg | 142 µg |
| 1115 | 501 µg | 142 µg | |
| 1116 | (96% Lean / 4% Fat, Crumbles) | 500 µg | 141.7 µg |
| 1117 | (Dry, 10 Minute Cooking) | 500 µg | 141.7 µg |
| 1118 | (With Fruit Other Than Raisins) | 500 µg | 141.7 µg |
| 1119 | 500 µg | 141.7 µg | |
| 1120 | (Dehydrated Flakes) | 500 µg | 141.7 µg |
| 1121 | (All Flavors) | 500 µg | 141.7 µg |
| 1122 | (Breaded Or Floured, Meat & Fat Eaten) | 499 µg | 141.5 µg |
| 1123 | (Ready-To-Heat) | 499 µg | 141.5 µg |
| 1124 | (Loin, Meat & Fat, Bone-In) | 499 µg | 141.5 µg |
| 1125 | (Meat & Fat, Leg, Ham, Rump Half) | 498 µg | 141.2 µg |
| 1126 | (As Ingredient In Sandwiches) | 497 µg | 140.9 µg |
| 1127 | (Prepared With Milk) | 496 µg | 140.6 µg |
| 1128 | (Bone-In, Lean Only) | 496 µg | 140.6 µg |
| 1129 | (Made From Home Recipe Or Purchased At Bakery) | 496 µg | 140.6 µg |
| 1130 | (Koyadofu, Prepared With Calcium Sulfate) | 494 µg | 140 µg |
| 1131 | (Koyadofu) | 494 µg | 140 µg |
| 1132 | (Sockeye, Filets With Skin, Alaska Native) | 494 µg | 140 µg |
| 1133 | 493 µg | 139.8 µg | |
| 1134 | (Prepared With Garlic & Parmesan Cheese) | 493 µg | 139.8 µg |
| 1135 | (Prepared With Garlic & Parmesan Cheese) | 493 µg | 139.8 µg |
| 1136 | (Loin, Meat & Fat, Bone-In) | 492 µg | 139.5 µg |
| 1137 | (Not Further Specified) | 492 µg | 139.5 µg |
| 1138 | (Soft, From Fast Food / Restaurant) | 492 µg | 139.5 µg |
| 1139 | (Soft, Not Further Specified) | 492 µg | 139.5 µg |
| 1140 | (Loin, Meat & Fat, Bone-In) | 492 µg | 139.5 µg |
| 1141 | (Filled With Meat) | 492 µg | 139.5 µg |
| 1142 | (Meat Only, Pork, Slice, Bone-In) | 492 µg | 139.5 µg |
| 1143 | (Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour) | 490 µg | 138.9 µg |
| 1144 | (Loin, Meat & Fat, Bone-In) | 490 µg | 138.9 µg |
| 1145 | 490 µg | 138.9 µg | |
| 1146 | (Variety Meats & By-Products) | 490 µg | 138.9 µg |
| 1147 | (Made From Home Recipe Or Purchased At A Bakery) | 490 µg | 138.9 µg |
| 1148 | (Sandwich-Type, Peanut Butter Filled) | 489 µg | 138.6 µg |
| 1149 | (Not Further Specified, Sandwich-Type) | 489 µg | 138.6 µg |
| 1150 | (Peanut-Butter Filled) | 489 µg | 138.6 µg |
| 1151 | (Meat & Fat, Leg, Ham, Rump Half) | 489 µg | 138.6 µg |
| 1152 | (With Peanut Butter Filling, Standard Snack-Type) | 489 µg | 138.6 µg |
| 1153 | (Soft, Made From Frozen) | 488 µg | 138.3 µg |
| 1154 | (With Parmesan Cheese, Soft, Made From Frozen) | 488 µg | 138.3 µg |
| 1155 | (Ready-To-Bake Or -Fry, Shelf Stable) | 487 µg | 138.1 µg |
| 1156 | (Excluding Potatoes) | 487 µg | 138.1 µg |
| 1157 | (Loin, Meat & Fat, Bone-In) | 486 µg | 137.8 µg |
| 1158 | (Besan) | 486 µg | 137.8 µg |
| 1159 | (Crunchy, Mixed Flavors) | 486 µg | 137.8 µg |
| 1160 | 486 µg | 137.8 µg | |
| 1161 | (Loin, Meat & Fat, Bone-In) | 485 µg | 137.5 µg |
| 1162 | (Loin, Meat & Fat, Bone-In) | 485 µg | 137.5 µg |
| 1163 | (Loin, Meat Only, Bone-In) | 484 µg | 137.2 µg |
| 1164 | (Meat Only, Pork, Shank, Bone-In) | 484 µg | 137.2 µg |
| 1165 | (With Parmesan Cheese, Soft, From Fast Food / Restaurant) | 483 µg | 136.9 µg |
| 1166 | 482 µg | 136.6 µg | |
| 1167 | (Loin, Meat & Fat, Bone-In) | 482 µg | 136.6 µg |
| 1168 | (Meat & Fat, Pork, Rump, Bone-In) | 482 µg | 136.6 µg |
| 1169 | (Boneless, Meat & Fat, Loin) | 481 µg | 136.4 µg |
| 1170 | (With Cheese & Sausage) | 481 µg | 136.4 µg |
| 1171 | (Plain, On Bun, Frankfurter Or Hot Dog Sandwich) | 481 µg | 136.4 µg |
| 1172 | (Water, Pan Criollo, Puerto Rican Style) | 481 µg | 136.4 µg |
| 1173 | 481 µg | 136.4 µg | |
| 1174 | (Northern Plains Indians) | 480 µg | 136.1 µg |
| 1175 | (Brown & Serve) | 480 µg | 136.1 µg |
| 1176 | (Cereals, Dry) | 480 µg | 136.1 µg |
| 1177 | (Canadian Cultivated Emi-Tsunomata, Dry) | 480 µg | 136.1 µg |
| 1178 | (Japanese, Dry) | 480 µg | 136.1 µg |
| 1179 | 480 µg | 136.1 µg | |
| 1180 | (No Frosting) | 480 µg | 136.1 µg |
| 1181 | (Bone-In, Lean Only) | 479 µg | 135.8 µg |
| 1182 | (Beef Flavor, Dry) | 479 µg | 135.8 µg |
| 1183 | (Unspecified Major Flour) | 478 µg | 135.5 µg |
| 1184 | (Includes Kaiser) | 478 µg | 135.5 µg |
| 1185 | (Hard) | 478 µg | 135.5 µg |
| 1186 | (Loin, Meat Only) | 477 µg | 135.2 µg |
| 1187 | 477 µg | 135.2 µg | |
| 1188 | 477 µg | 135.2 µg | |
| 1189 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 477 µg | 135.2 µg |
| 1190 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 477 µg | 135.2 µg |
| 1191 | (Meat Only, Pork, Shank, Bone-In) | 476 µg | 134.9 µg |
| 1192 | (Blanched, Nuts) | 475 µg | 134.7 µg |
| 1193 | (With Added Solution, Boneless, Loin, Meat & Fat) | 475 µg | 134.7 µg |
| 1194 | 475 µg | 134.7 µg | |
| 1195 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 474 µg | 134.4 µg |
| 1196 | (Oil Roasted, With Salt Added, Nuts) | 473 µg | 134.1 µg |
| 1197 | (Oil Roasted, Without Salt Added, Nuts) | 473 µg | 134.1 µg |
| 1198 | (Crackers, Includes Pumpernickel) | 473 µg | 134.1 µg |
| 1199 | (Dry Roasted, With Salt Added, Seeds) | 473 µg | 134.1 µg |
| 1200 | (Dry) | 472 µg | 133.8 µg |
| 1201 | (Commercially Prepared, Low Sodium, No Salt) | 472 µg | 133.8 µg |
| 1202 | (Low Sodium Or No Salt) | 472 µg | 133.8 µg |
| 1203 | (Pan Sobao, Puerto Rican Style) | 470 µg | 133.2 µg |
| 1204 | (Refrigerated Dough With Frosting) | 470 µg | 133.2 µg |
| 1205 | (Italian Flatbread, Plain) | 470 µg | 133.2 µg |
| 1206 | (Italian Flatbread, Plain) | 470 µg | 133.2 µg |
| 1207 | (Meat & Fat, Leg, Ham, Shank Half) | 470 µg | 133.2 µg |
| 1208 | (Meat & Fat Eaten) | 469 µg | 133 µg |
| 1209 | (Unspecified If Fat Eaten) | 469 µg | 133 µg |
| 1210 | (Meat & Fat Eaten) | 469 µg | 133 µg |
| 1211 | (Unspecified If Fat Eaten) | 469 µg | 133 µg |
| 1212 | (Thin Crust) | 469 µg | 133 µg |
| 1213 | (Meat & Fat Eaten, Unspecified Cooking Method) | 469 µg | 133 µg |
| 1214 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 469 µg | 133 µg |
| 1215 | (Made From Dry Mix) | 469 µg | 133 µg |
| 1216 | (Unspecified If Cooking Fat Added) | 468 µg | 132.7 µg |
| 1217 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 468 µg | 132.7 µg |
| 1218 | 467 µg | 132.4 µg | |
| 1219 | 466 µg | 132.1 µg | |
| 1220 | 465 µg | 131.8 µg | |
| 1221 | 465 µg | 131.8 µg | |
| 1222 | (Multigrain, Crackers) | 465 µg | 131.8 µg |
| 1223 | (Whole Wheat, Crackers) | 465 µg | 131.8 µg |
| 1224 | (Crackers, Whole Wheat, Includes Multi-Grain) | 465 µg | 131.8 µg |
| 1225 | (Meat Only, Arm Picnic) | 463 µg | 131.3 µg |
| 1226 | (Unspecified Type Of Bran) | 463 µg | 131.3 µg |
| 1227 | (Mixed-Grain) | 463 µg | 131.3 µg |
| 1228 | 463 µg | 131.3 µg | |
| 1229 | (Hamburger Bun) | 463 µg | 131.3 µg |
| 1230 | (Hot Dog Bun) | 463 µg | 131.3 µg |
| 1231 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 463 µg | 131.3 µg |
| 1232 | (New Zealand Imported, Soaked & Fried) | 462 µg | 131 µg |
| 1233 | 462 µg | 131 µg | |
| 1234 | (Regular, Unsalted) | 462 µg | 131 µg |
| 1235 | (Regular) | 462 µg | 131 µg |
| 1236 | (Meat & Fat, Pork, Slice, Bone-In) | 462 µg | 131 µg |
| 1237 | (Loin, Meat & Fat) | 461 µg | 130.7 µg |
| 1238 | (Unsalted) | 461 µg | 130.7 µg |
| 1239 | 461 µg | 130.7 µg | |
| 1240 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 461 µg | 130.7 µg |
| 1241 | 461 µg | 130.7 µg | |
| 1242 | (Wheat & Barley, Made With Milk) | 460 µg | 130.4 µg |
| 1243 | (Plain, On Bread, Frankfurter Or Hot Dog Sandwich) | 460 µg | 130.4 µg |
| 1244 | (Sugar Free) | 460 µg | 130.4 µg |
| 1245 | (Commercially Prepared, Special Dietary) | 460 µg | 130.4 µg |
| 1246 | (Hand-Tossed Crust) | 460 µg | 130.4 µg |
| 1247 | 460 µg | 130.4 µg | |
| 1248 | 460 µg | 130.4 µg | |
| 1249 | (Not Fortified, Dry, Cereals) | 460 µg | 130.4 µg |
| 1250 | (Meat & Fat, Blade Roll) | 460 µg | 130.4 µg |
| 1251 | (Meat & Fat) | 460 µg | 130.4 µg |
| 1252 | (Meat & Fat, Pork, Shank, Bone-In) | 460 µg | 130.4 µg |
| 1253 | 460 µg | 130.4 µg | |
| 1254 | 459 µg | 130.1 µg | |
| 1255 | (Pork) | 459 µg | 130.1 µg |
| 1256 | (Whole Wheat) | 459 µg | 130.1 µg |
| 1257 | (Only Meat Eaten) | 457 µg | 129.6 µg |
| 1258 | (Spices) | 457 µg | 129.6 µg |
| 1259 | (Low Fat) | 457 µg | 129.6 µg |
| 1260 | (Meat & Fat) | 457 µg | 129.6 µg |
| 1261 | 456 µg | 129.3 µg | |
| 1262 | (Loin, Meat & Fat, Bone-In) | 456 µg | 129.3 µg |
| 1263 | (Mature Seeds) | 455 µg | 129 µg |
| 1264 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 454 µg | 128.7 µg |
| 1265 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 454 µg | 128.7 µg |
| 1266 | (Cheese) | 454 µg | 128.7 µg |
| 1267 | 454 µg | 128.7 µg | |
| 1268 | (With Fruit) | 454 µg | 128.7 µg |
| 1269 | (Fat Free) | 453 µg | 128.4 µg |
| 1270 | (Lowfat) | 453 µg | 128.4 µg |
| 1271 | (Plain Or Honey, Lowfat, Cookies) | 453 µg | 128.4 µg |
| 1272 | (Dehydrated, Granules Without Milk, Dry Form) | 453 µg | 128.4 µg |
| 1273 | (Original Crust) | 453 µg | 128.4 µg |
| 1274 | (Indian Fried Dumpling) | 451 µg | 127.9 µg |
| 1275 | (With Ham) | 450 µg | 127.6 µg |
| 1276 | 450 µg | 127.6 µg | |
| 1277 | (Mainly Flour & Water) | 450 µg | 127.6 µg |
| 1278 | (Whole Wheat, Commercially Prepared) | 450 µg | 127.6 µg |
| 1279 | 450 µg | 127.6 µg | |
| 1280 | (Roasted, Nuts) | 450 µg | 127.6 µg |
| 1281 | (Dry Roasted, With Salt Added, Nuts) | 450 µg | 127.6 µg |
| 1282 | (Dry Roasted, Without Salt Added, Nuts) | 450 µg | 127.6 µg |
| 1283 | (Dry Mix, Complete, Includes Buttermilk) | 450 µg | 127.6 µg |
| 1284 | (Oriental Style, Dehydrated) | 450 µg | 127.6 µg |
| 1285 | (Tropical) | 450 µg | 127.6 µg |
| 1286 | 449 µg | 127.3 µg | |
| 1287 | 448 µg | 127 µg | |
| 1288 | 448 µg | 127 µg | |
| 1289 | (Refrigerated Dough, Lower Fat) | 448 µg | 127 µg |
| 1290 | (Any Flavor, Dry) | 448 µg | 127 µg |
| 1291 | (Special Formula, Added Fiber) | 448 µg | 127 µg |
| 1292 | 448 µg | 127 µg | |
| 1293 | (Refrigerated Dough, Higher Fat) | 447 µg | 126.7 µg |
| 1294 | (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 447 µg | 126.7 µg |
| 1295 | (Sandwich-Type, Cheese-Filled) | 446 µg | 126.4 µg |
| 1296 | (With Cheese Filling, Standard Snack-Type) | 446 µg | 126.4 µg |
| 1297 | (Unspecified Major Flour) | 446 µg | 126.4 µg |
| 1298 | 446 µg | 126.4 µg | |
| 1299 | 446 µg | 126.4 µg | |
| 1300 | (Fortified, Plain, Dry, Cereals) | 445 µg | 126.2 µg |
| 1301 | 445 µg | 126.2 µg | |
| 1302 | 445 µg | 126.2 µg | |
| 1303 | 444 µg | 125.9 µg | |
| 1304 | (With Meat & Cheese) | 444 µg | 125.9 µg |
| 1305 | 444 µg | 125.9 µg | |
| 1306 | (Candies) | 444 µg | 125.9 µg |
| 1307 | (Sahadi) | 444 µg | 125.9 µg |
| 1308 | (Meat & Fat, Pork, Shank, Bone-In) | 444 µg | 125.9 µg |
| 1309 | 443 µg | 125.6 µg | |
| 1310 | (Boneless, Loin, Meat Only) | 443 µg | 125.6 µg |
| 1311 | (With Spread) | 443 µg | 125.6 µg |
| 1312 | 443 µg | 125.6 µg | |
| 1313 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 442 µg | 125.3 µg |
| 1314 | (Whole Wheat) | 442 µg | 125.3 µg |
| 1315 | (Plain, Lightly Salted) | 442 µg | 125.3 µg |
| 1316 | 442 µg | 125.3 µg | |
| 1317 | (Alaska Native) | 442 µg | 125.3 µg |
| 1318 | (Hamburger Bun) | 442 µg | 125.3 µg |
| 1319 | (Hot Dog Bun) | 442 µg | 125.3 µg |
| 1320 | (Baking Powder Or Buttermilk Type, Commercially Baked) | 441 µg | 125 µg |
| 1321 | (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 441 µg | 125 µg |
| 1322 | (Fast Food) | 441 µg | 125 µg |
| 1323 | (Meatless) | 441 µg | 125 µg |
| 1324 | 441 µg | 125 µg | |
| 1325 | 441 µg | 125 µg | |
| 1326 | (Chuletas A La Jardinera, Puerto Rican Style, Mixture) | 441 µg | 125 µg |
| 1327 | 441 µg | 125 µg | |
| 1328 | (Cereals Ready-To-Eat) | 441 µg | 125 µg |
| 1329 | (With Raisins) | 440 µg | 124.7 µg |
| 1330 | (Large Deep Dish Crust) | 440 µg | 124.7 µg |
| 1331 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 440 µg | 124.7 µg |
| 1332 | (Meat Only, Leg, Ham, Shank Half) | 440 µg | 124.7 µg |
| 1333 | (Meat & Fat, Arm Picnic) | 439 µg | 124.5 µg |
| 1334 | (Made From Frozen) | 439 µg | 124.5 µg |
| 1335 | 439 µg | 124.5 µg | |
| 1336 | 438 µg | 124.2 µg | |
| 1337 | 438 µg | 124.2 µg | |
| 1338 | (Challah) | 438 µg | 124.2 µg |
| 1339 | (From Fast Food / Restaurant) | 438 µg | 124.2 µg |
| 1340 | (Not Further Specified) | 438 µg | 124.2 µg |
| 1341 | (Mature Seeds) | 437 µg | 123.9 µg |
| 1342 | 436 µg | 123.6 µg | |
| 1343 | 436 µg | 123.6 µg | |
| 1344 | (Made From Home Recipe Or Purchased At Bakery) | 436 µg | 123.6 µg |
| 1345 | (Pork) | 435 µg | 123.3 µg |
| 1346 | (Spices) | 435 µg | 123.3 µg |
| 1347 | 435 µg | 123.3 µg | |
| 1348 | 435 µg | 123.3 µg | |
| 1349 | 435 µg | 123.3 µg | |
| 1350 | (Rye) | 434 µg | 123 µg |
| 1351 | 434 µg | 123 µg | |
| 1352 | 434 µg | 123 µg | |
| 1353 | 434 µg | 123 µg | |
| 1354 | 434 µg | 123 µg | |
| 1355 | 433 µg | 122.8 µg | |
| 1356 | 433 µg | 122.8 µg | |
| 1357 | 433 µg | 122.8 µg | |
| 1358 | (96% Lean / 4% Fat) | 433 µg | 122.8 µg |
| 1359 | (Chicken Flavor, Dry) | 433 µg | 122.8 µg |
| 1360 | 433 µg | 122.8 µg | |
| 1361 | 433 µg | 122.8 µg | |
| 1362 | 433 µg | 122.8 µg | |
| 1363 | 432 µg | 122.5 µg | |
| 1364 | (Multigrain) | 431 µg | 122.2 µg |
| 1365 | (Wheat Bran) | 431 µg | 122.2 µg |
| 1366 | (Wheat Or Cracked Wheat) | 431 µg | 122.2 µg |
| 1367 | (Whole Grain White) | 431 µg | 122.2 µg |
| 1368 | (Whole Wheat) | 431 µg | 122.2 µg |
| 1369 | (Wheat) | 431 µg | 122.2 µg |
| 1370 | (With Parmesan Cheese, Made From Frozen) | 431 µg | 122.2 µg |
| 1371 | (Original Crust) | 431 µg | 122.2 µg |
| 1372 | (Unspecified Major Flour) | 431 µg | 122.2 µg |
| 1373 | (Made From Home Recipe Or Purchased At A Bakery) | 431 µg | 122.2 µg |
| 1374 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 431 µg | 122.2 µg |
| 1375 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 430 µg | 121.9 µg |
| 1376 | 430 µg | 121.9 µg | |
| 1377 | (Mixed-Grain, Includes Granola) | 430 µg | 121.9 µg |
| 1378 | (Ready-To-Heat) | 430 µg | 121.9 µg |
| 1379 | (With Parmesan Cheese, From Fast Food / Restaurant) | 430 µg | 121.9 µg |
| 1380 | (Dried, Nuts) | 430 µg | 121.9 µg |
| 1381 | (Peanut Flavor, Canned) | 430 µg | 121.9 µg |
| 1382 | (Made With Lard) | 430 µg | 121.9 µg |
| 1383 | (From Restaurant Or Fast Food, Regular Crust) | 430 µg | 121.9 µg |
| 1384 | (From Restaurant Or Fast Food, Unspecified Type Of Crust) | 430 µg | 121.9 µg |
| 1385 | (Dry Mix, Enriched) | 430 µg | 121.9 µg |
| 1386 | (Fish) | 429 µg | 121.6 µg |
| 1387 | (Meat & Fat Eaten) | 429 µg | 121.6 µg |
| 1388 | (Unspecified If Fat Eaten) | 429 µg | 121.6 µg |
| 1389 | (Lowfat, Ready-To-Heat) | 429 µg | 121.6 µg |
| 1390 | (From School, Not Further Specified) | 429 µg | 121.6 µg |
| 1391 | (As Ingredient In Food) | 428 µg | 121.3 µg |
| 1392 | 428 µg | 121.3 µg | |
| 1393 | 428 µg | 121.3 µg | |
| 1394 | 428 µg | 121.3 µg | |
| 1395 | 427 µg | 121.1 µg | |
| 1396 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 427 µg | 121.1 µg |
| 1397 | (High Fiber, No Added Fat) | 427 µg | 121.1 µg |
| 1398 | (Mature Seeds) | 427 µg | 121.1 µg |
| 1399 | (Plain, Crackers) | 427 µg | 121.1 µg |
| 1400 | (Includes Sourdough) | 427 µg | 121.1 µg |
| 1401 | 426 µg | 120.8 µg | |
| 1402 | (Mixed Species, Fish) | 426 µg | 120.8 µg |
| 1403 | (Multigrain) | 426 µg | 120.8 µg |
| 1404 | (Boneless, Loin, Meat & Fat) | 426 µg | 120.8 µg |
| 1405 | (Made From Any Type Of Meat, Reduced Fat) | 426 µg | 120.8 µg |
| 1406 | 426 µg | 120.8 µg | |
| 1407 | (With Reduced Fat Peanut Butter, On White Bread) | 425 µg | 120.5 µg |
| 1408 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 424 µg | 120.2 µg |
| 1409 | (Plain, Candies) | 424 µg | 120.2 µg |
| 1410 | 424 µg | 120.2 µg | |
| 1411 | 424 µg | 120.2 µg | |
| 1412 | (Not Further Specified) | 424 µg | 120.2 µg |
| 1413 | (Plain, Salted) | 424 µg | 120.2 µg |
| 1414 | 424 µg | 120.2 µg | |
| 1415 | (Hard, Plain, Salted) | 424 µg | 120.2 µg |
| 1416 | (Not Further Specified) | 424 µg | 120.2 µg |
| 1417 | (Raw, Nuts) | 423 µg | 119.9 µg |
| 1418 | (Water, Pan Criollo, Puerto Rican Style) | 423 µg | 119.9 µg |
| 1419 | (Meat Only, Pork, Slice, Bone-In) | 423 µg | 119.9 µg |
| 1420 | 422 µg | 119.6 µg | |
| 1421 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 422 µg | 119.6 µg |
| 1422 | (Without Cheese) | 422 µg | 119.6 µg |
| 1423 | (Crackers) | 422 µg | 119.6 µg |
| 1424 | (84% Lean / 16% Fat, Crumbles) | 421 µg | 119.4 µg |
| 1425 | 421 µg | 119.4 µg | |
| 1426 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 420 µg | 119.1 µg |
| 1427 | 420 µg | 119.1 µg | |
| 1428 | (Pan Crust) | 420 µg | 119.1 µg |
| 1429 | (Cereals Ready-To-Eat) | 420 µg | 119.1 µg |
| 1430 | 420 µg | 119.1 µg | |
| 1431 | (Mature Seeds) | 420 µg | 119.1 µg |
| 1432 | (With Salt, Mature Seeds) | 420 µg | 119.1 µg |
| 1433 | 419 µg | 118.8 µg | |
| 1434 | (Flavored) | 419 µg | 118.8 µg |
| 1435 | (Spices) | 418 µg | 118.5 µg |
| 1436 | (Dried, Spices) | 418 µg | 118.5 µg |
| 1437 | (Meat & Fat, Pork) | 418 µg | 118.5 µg |
| 1438 | (Refrigerated Dough, Lower Fat) | 417 µg | 118.2 µg |
| 1439 | (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 417 µg | 118.2 µg |
| 1440 | (Whole-Groat) | 417 µg | 118.2 µg |
| 1441 | 417 µg | 118.2 µg | |
| 1442 | (Croissant Pockets, Frozen) | 417 µg | 118.2 µg |
| 1443 | 417 µg | 118.2 µg | |
| 1444 | (Reduced Sodium) | 417 µg | 118.2 µg |
| 1445 | (Meat- & Cheese-Filled, No Gravy) | 417 µg | 118.2 µg |
| 1446 | (Flavored) | 416 µg | 117.9 µg |
| 1447 | (Plain) | 416 µg | 117.9 µg |
| 1448 | (Ritz) | 416 µg | 117.9 µg |
| 1449 | (Snack) | 416 µg | 117.9 µg |
| 1450 | (Regular, Standard Snack-Type) | 416 µg | 117.9 µg |
| 1451 | (Unspecified If Sweet) | 416 µg | 117.9 µg |
| 1452 | 416 µg | 117.9 µg | |
| 1453 | (Meat Only) | 416 µg | 117.9 µg |
| 1454 | 416 µg | 117.9 µg | |
| 1455 | (With Cheese) | 415 µg | 117.7 µg |
| 1456 | (Dry, Fat Free, Skim, Not Reconstituted) | 415 µg | 117.7 µg |
| 1457 | (Dry, Unspecified Fat Content, Not Reconstituted) | 415 µg | 117.7 µg |
| 1458 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 415 µg | 117.7 µg |
| 1459 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 415 µg | 117.7 µg |
| 1460 | (From School Lunch) | 415 µg | 117.7 µg |
| 1461 | (Commercially Prepared, Low Sodium No Salt) | 415 µg | 117.7 µg |
| 1462 | (Commercially Prepared) | 415 µg | 117.7 µg |
| 1463 | (Low Sodium Or No Salt) | 415 µg | 117.7 µg |
| 1464 | (Plain, Hard) | 414 µg | 117.4 µg |
| 1465 | (96% Lean / 4% Fat) | 414 µg | 117.4 µg |
| 1466 | 413 µg | 117.1 µg | |
| 1467 | (Cereal Grain Beverage, Powder) | 413 µg | 117.1 µg |
| 1468 | (With Added Vitamin A & Vitamin D, Dry) | 413 µg | 117.1 µg |
| 1469 | (Without Added Vitamin A & Vitamin D, Dry) | 413 µg | 117.1 µg |
| 1470 | 413 µg | 117.1 µg | |
| 1471 | (Crackers, Plain) | 413 µg | 117.1 µg |
| 1472 | (Without Salt, Crackers, Plain) | 413 µg | 117.1 µg |
| 1473 | 413 µg | 117.1 µg | |
| 1474 | (Reduced Calorie And/Or High Fiber) | 413 µg | 117.1 µg |
| 1475 | (Dry Powder) | 413 µg | 117.1 µg |
| 1476 | (Medium-Grain, Includes USDA Food Distr. Program) | 413 µg | 117.1 µg |
| 1477 | (New Zealand Imported) | 413 µg | 117.1 µg |
| 1478 | (Multigrain) | 413 µg | 117.1 µg |
| 1479 | (Pan Sobao, Puerto Rican Style) | 413 µg | 117.1 µg |
| 1480 | 413 µg | 117.1 µg | |
| 1481 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 413 µg | 117.1 µg |
| 1482 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 413 µg | 117.1 µg |
| 1483 | (Reduced Calorie And/Or High Fiber) | 413 µg | 117.1 µg |
| 1484 | (Nonfat Or Fat Free) | 412 µg | 116.8 µg |
| 1485 | (Nonfat Or Fat Free) | 412 µg | 116.8 µg |
| 1486 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 412 µg | 116.8 µg |
| 1487 | 412 µg | 116.8 µg | |
| 1488 | (Full-Fat) | 412 µg | 116.8 µg |
| 1489 | (Filled With Egg, Meat, & Cheese, Lower In Fat) | 412 µg | 116.8 µg |
| 1490 | (Meat- & Cheese-Filled, Lower In Fat) | 412 µg | 116.8 µg |
| 1491 | 411 µg | 116.5 µg | |
| 1492 | 411 µg | 116.5 µg | |
| 1493 | 411 µg | 116.5 µg | |
| 1494 | 411 µg | 116.5 µg | |
| 1495 | (With Spread) | 411 µg | 116.5 µg |
| 1496 | (Dry, Low Fat, 1%, Not Reconstituted) | 411 µg | 116.5 µg |
| 1497 | (Plain) | 411 µg | 116.5 µg |
| 1498 | (Cereals Ready-To-Eat) | 411 µg | 116.5 µg |
| 1499 | (Meat & Fat, Leg, Ham, Shank Half) | 411 µg | 116.5 µg |
| 1500 | (Flour) | 411 µg | 116.5 µg |
| 1501 | 411 µg | 116.5 µg | |
| 1502 | 411 µg | 116.5 µg | |
| 1503 | 410 µg | 116.2 µg | |
| 1504 | (White Or Unspecified) | 410 µg | 116.2 µg |
| 1505 | 410 µg | 116.2 µg | |
| 1506 | 410 µg | 116.2 µg | |
| 1507 | 410 µg | 116.2 µg | |
| 1508 | (Ready-To-Eat, Unsalted, No Butter) | 410 µg | 116.2 µg |
| 1509 | (Unsalted, Made From Frozen) | 410 µg | 116.2 µg |
| 1510 | (Unsalted) | 410 µg | 116.2 µg |
| 1511 | (Unsalted) | 410 µg | 116.2 µg |
| 1512 | 410 µg | 116.2 µg | |
| 1513 | 410 µg | 116.2 µg | |
| 1514 | (Reduced-Calorie) | 410 µg | 116.2 µg |
| 1515 | (Refrigerated Dough With Frosting) | 409 µg | 115.9 µg |
| 1516 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 409 µg | 115.9 µg |
| 1517 | (Ritz, Crackers) | 409 µg | 115.9 µg |
| 1518 | (Hard, Flavored) | 409 µg | 115.9 µg |
| 1519 | 408 µg | 115.7 µg | |
| 1520 | (Commercially Prepared) | 408 µg | 115.7 µg |
| 1521 | (Meat & Fat, Pork) | 408 µg | 115.7 µg |
| 1522 | 408 µg | 115.7 µg | |
| 1523 | (Low Sodium, Snack) | 408 µg | 115.7 µg |
| 1524 | (Regular, Standard Snack-Type, Low Salt) | 408 µg | 115.7 µg |
| 1525 | (Spices) | 408 µg | 115.7 µg |
| 1526 | 408 µg | 115.7 µg | |
| 1527 | (Dry, Includes USDA Food Distr. Program) | 407 µg | 115.4 µg |
| 1528 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 406 µg | 115.1 µg |
| 1529 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 406 µg | 115.1 µg |
| 1530 | 406 µg | 115.1 µg | |
| 1531 | (Ready-To-Eat, Unsalted, Buttered) | 406 µg | 115.1 µg |
| 1532 | (Pork, Meat & Fat Eaten) | 405 µg | 114.8 µg |
| 1533 | (Pork, Unspecified If Fat Eaten) | 405 µg | 114.8 µg |
| 1534 | (No Cheese, Thick Crust) | 405 µg | 114.8 µg |
| 1535 | (With Meat & Fruit, Unspecified Type Of Crust) | 405 µg | 114.8 µg |
| 1536 | (Coarse & Semi-coarse) | 405 µg | 114.8 µg |
| 1537 | (Bacon, Lettuce, & Tomato On White Bread) | 405 µg | 114.8 µg |
| 1538 | (With Spread) | 405 µg | 114.8 µg |
| 1539 | (With Bacon, Lettuce & Tomato) | 405 µg | 114.8 µg |
| 1540 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 405 µg | 114.8 µg |
| 1541 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 404 µg | 114.5 µg |
| 1542 | (Reduced Sodium) | 404 µg | 114.5 µg |
| 1543 | (Reduced Sodium, Smoked Or Cured) | 404 µg | 114.5 µg |
| 1544 | (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured) | 404 µg | 114.5 µg |
| 1545 | (Crackers) | 404 µg | 114.5 µg |
| 1546 | (Ready-To-Eat, Salted, No Butter) | 404 µg | 114.5 µg |
| 1547 | (Salted, Made From Frozen) | 404 µg | 114.5 µg |
| 1548 | (New Zealand Imported, Variety Meats & By-Products) | 403 µg | 114.2 µg |
| 1549 | 403 µg | 114.2 µg | |
| 1550 | 403 µg | 114.2 µg | |
| 1551 | 403 µg | 114.2 µg | |
| 1552 | 403 µg | 114.2 µg | |
| 1553 | (With Meat & Fruit, Regular Crust) | 403 µg | 114.2 µg |
| 1554 | (With Onions, Dill Pickles & Barbecue Sauce, On White Roll) | 403 µg | 114.2 µg |
| 1555 | 403 µg | 114.2 µg | |
| 1556 | 403 µg | 114.2 µg | |
| 1557 | 403 µg | 114.2 µg | |
| 1558 | 403 µg | 114.2 µg | |
| 1559 | 403 µg | 114.2 µg | |
| 1560 | 403 µg | 114.2 µg | |
| 1561 | (Crackers) | 402 µg | 114 µg |
| 1562 | 402 µg | 114 µg | |
| 1563 | 402 µg | 114 µg | |
| 1564 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 402 µg | 114 µg |
| 1565 | (Meat & Fat, Pork, Slice, Bone-In) | 402 µg | 114 µg |
| 1566 | (Reduced Fat) | 402 µg | 114 µg |
| 1567 | (With Creme Filling, Reduced Fat) | 402 µg | 114 µg |
| 1568 | (With Raisins) | 402 µg | 114 µg |
| 1569 | 400 µg | 113.4 µg | |
| 1570 | (Cereals Ready-To-Eat) | 400 µg | 113.4 µg |
| 1571 | (Ritz, Crackers) | 400 µg | 113.4 µg |
| 1572 | (With Raisins, Wheat Or Cracked Wheat) | 400 µg | 113.4 µg |
| 1573 | (With Raisins, Whole Wheat) | 400 µg | 113.4 µg |
| 1574 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 400 µg | 113.4 µg |
| 1575 | 400 µg | 113.4 µg | |
| 1576 | (Pan Crust) | 400 µg | 113.4 µg |
| 1577 | (Immature Seeds) | 400 µg | 113.4 µg |
| 1578 | (Made From Frozen, Not Further Specified) | 400 µg | 113.4 µg |
| 1579 | (Not Further Specified) | 400 µg | 113.4 µg |
| 1580 | (Ready-To-Eat, Not Further Specified) | 400 µg | 113.4 µg |
| 1581 | (Ready-To-Eat, Salted, Buttered) | 400 µg | 113.4 µg |
| 1582 | (Nacho-Flavor, Made With Enriched Masa Flour) | 400 µg | 113.4 µg |
| 1583 | (Dry, Cereals) | 400 µg | 113.4 µg |
| 1584 | 399 µg | 113.1 µg | |
| 1585 | (Oat Bran) | 399 µg | 113.1 µg |
| 1586 | 399 µg | 113.1 µg | |
| 1587 | 399 µg | 113.1 µg | |
| 1588 | 399 µg | 113.1 µg | |
| 1589 | 399 µg | 113.1 µg | |
| 1590 | (Boneless, Meat Only, Spiral Slice, Pork) | 399 µg | 113.1 µg |
| 1591 | (Stuffed With Melted Cheese, Soft) | 398 µg | 112.8 µg |
| 1592 | (Topped With Melted Cheese, Soft) | 398 µg | 112.8 µg |
| 1593 | (Ready-To-Bake) | 398 µg | 112.8 µg |
| 1594 | (With Spread) | 397 µg | 112.5 µg |
| 1595 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 397 µg | 112.5 µg |
| 1596 | (As Ingredient In Sandwiches) | 397 µg | 112.5 µg |
| 1597 | (Variety Meats & By-Products) | 396 µg | 112.3 µg |
| 1598 | (Italian Style, Lower Sodium) | 396 µg | 112.3 µg |
| 1599 | (Made Without Fat) | 396 µg | 112.3 µg |
| 1600 | (With Raisins, Wheat Bran) | 396 µg | 112.3 µg |
| 1601 | 396 µg | 112.3 µg | |
| 1602 | (Corned Beef Sandwich With Sauerkraut & Cheese) | 396 µg | 112.3 µg |
| 1603 | 396 µg | 112.3 µg | |
| 1604 | (Dry Packet Mix) | 395 µg | 112 µg |
| 1605 | (Dry Mix, Incomplete) | 395 µg | 112 µg |
| 1606 | (Loin, Meat Only) | 394 µg | 111.7 µg |
| 1607 | (Meat Only, Pork, Shank, Bone-In) | 394 µg | 111.7 µg |
| 1608 | 394 µg | 111.7 µg | |
| 1609 | 393 µg | 111.4 µg | |
| 1610 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 393 µg | 111.4 µg |
| 1611 | (Made From Frozen, Reduced Fat) | 393 µg | 111.4 µg |
| 1612 | 392 µg | 111.1 µg | |
| 1613 | (Olive, Pickle, Or Pimiento) | 392 µg | 111.1 µg |
| 1614 | (Pork) | 392 µg | 111.1 µg |
| 1615 | (Standard-Type, Dry Mix) | 392 µg | 111.1 µg |
| 1616 | 392 µg | 111.1 µg | |
| 1617 | (Prepared From Recipe, Standard-Type) | 391 µg | 110.8 µg |
| 1618 | (With Sauce, Pork, Only Meat Eaten) | 391 µg | 110.8 µg |
| 1619 | (Refrigerated Dough, Higher Fat) | 391 µg | 110.8 µg |
| 1620 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 391 µg | 110.8 µg |
| 1621 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 391 µg | 110.8 µg |
| 1622 | 391 µg | 110.8 µg | |
| 1623 | (Commercially Prepared) | 391 µg | 110.8 µg |
| 1624 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 390 µg | 110.6 µg |
| 1625 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 390 µg | 110.6 µg |
| 1626 | 390 µg | 110.6 µg | |
| 1627 | (Not Further Specified) | 390 µg | 110.6 µg |
| 1628 | (Cake Type) | 390 µg | 110.6 µg |
| 1629 | (Plain, Cake Type) | 390 µg | 110.6 µg |
| 1630 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 390 µg | 110.6 µg |
| 1631 | 390 µg | 110.6 µg | |
| 1632 | (With Egg, Cheese, & Sausage) | 390 µg | 110.6 µg |
| 1633 | 390 µg | 110.6 µg | |
| 1634 | (Refrigerated Dough) | 390 µg | 110.6 µg |
| 1635 | (From Restaurant Or Fast Food, Thick Crust) | 390 µg | 110.6 µg |
| 1636 | (Cheese, From Restaurant Or Fast Food, Regular Crust) | 390 µg | 110.6 µg |
| 1637 | (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 390 µg | 110.6 µg |
| 1638 | (Pan Crust) | 390 µg | 110.6 µg |
| 1639 | 390 µg | 110.6 µg | |
| 1640 | (Mature Seeds, Sprouted) | 390 µg | 110.6 µg |
| 1641 | (Mature Seeds) | 390 µg | 110.6 µg |
| 1642 | (Game Meat) | 390 µg | 110.6 µg |
| 1643 | 390 µg | 110.6 µg | |
| 1644 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 389 µg | 110.3 µg |
| 1645 | (With Peanut Butter Filling) | 389 µg | 110.3 µg |
| 1646 | (Thick Crust) | 389 µg | 110.3 µg |
| 1647 | 388 µg | 110 µg | |
| 1648 | 388 µg | 110 µg | |
| 1649 | (Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton) | 388 µg | 110 µg |
| 1650 | (Filled With Meat, Poultry, Or Seafood, Wonton) | 388 µg | 110 µg |
| 1651 | (Sakwavikaviki, Hopi) | 387 µg | 109.7 µg |
| 1652 | (Made With Butter) | 387 µg | 109.7 µg |
| 1653 | (Made With Margarine) | 387 µg | 109.7 µg |
| 1654 | (Made With Oil) | 387 µg | 109.7 µg |
| 1655 | (Made With Unspecified Fat) | 387 µg | 109.7 µg |
| 1656 | (Unspecified If Cooking Fat Added) | 387 µg | 109.7 µg |
| 1657 | 387 µg | 109.7 µg | |
| 1658 | 387 µg | 109.7 µg | |
| 1659 | 387 µg | 109.7 µg | |
| 1660 | (Low Sodium) | 387 µg | 109.7 µg |
| 1661 | (Plain) | 387 µg | 109.7 µg |
| 1662 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 387 µg | 109.7 µg |
| 1663 | (No Added Fat) | 387 µg | 109.7 µg |
| 1664 | 386 µg | 109.4 µg | |
| 1665 | 386 µg | 109.4 µg | |
| 1666 | (Meat / Poultry-Filled) | 386 µg | 109.4 µg |
| 1667 | (Reduced Fat) | 386 µg | 109.4 µg |
| 1668 | (Dry Or Hard) | 386 µg | 109.4 µg |
| 1669 | (Variety Meats & By-Products) | 386 µg | 109.4 µg |
| 1670 | (Dry Or Hard) | 386 µg | 109.4 µg |
| 1671 | (Not Further Specified) | 386 µg | 109.4 µg |
| 1672 | (Reduced Sodium, Made From Any Type Of Meat) | 386 µg | 109.4 µg |
| 1673 | (Meat- & Cheese-Filled, Tomato-Based Sauce) | 386 µg | 109.4 µg |
| 1674 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 385 µg | 109.1 µg |
| 1675 | (With Sausage) | 385 µg | 109.1 µg |
| 1676 | (With Melted Cheese, Made From Frozen) | 385 µg | 109.1 µg |
| 1677 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust) | 385 µg | 109.1 µg |
| 1678 | 385 µg | 109.1 µg | |
| 1679 | 385 µg | 109.1 µg | |
| 1680 | (Challah) | 385 µg | 109.1 µg |
| 1681 | 385 µg | 109.1 µg | |
| 1682 | (Whole-Grain) | 385 µg | 109.1 µg |
| 1683 | 385 µg | 109.1 µg | |
| 1684 | (Whole-Grain) | 385 µg | 109.1 µg |
| 1685 | 384 µg | 108.9 µg | |
| 1686 | (No Sauce) | 384 µg | 108.9 µg |
| 1687 | (With Meat, Red-Chile Or Enchilada Sauce) | 384 µg | 108.9 µg |
| 1688 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 384 µg | 108.9 µg |
| 1689 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 384 µg | 108.9 µg |
| 1690 | (Made From Home Recipe Or Purchased At Bakery) | 384 µg | 108.9 µg |
| 1691 | (Dried, Nuts) | 383 µg | 108.6 µg |
| 1692 | (Spices) | 383 µg | 108.6 µg |
| 1693 | (Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce) | 383 µg | 108.6 µg |
| 1694 | (With Chicken, Red-Chile Or Enchilada Sauce) | 383 µg | 108.6 µg |
| 1695 | 383 µg | 108.6 µg | |
| 1696 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 383 µg | 108.6 µg |
| 1697 | 382 µg | 108.3 µg | |
| 1698 | 382 µg | 108.3 µg | |
| 1699 | 382 µg | 108.3 µg | |
| 1700 | (With Salt, Drained, Mature Seeds, Sprouted) | 381 µg | 108 µg |
| 1701 | (Without Salt, Drained, Mature Seeds, Sprouted) | 381 µg | 108 µg |
| 1702 | 381 µg | 108 µg | |
| 1703 | 381 µg | 108 µg | |
| 1704 | (Coated Or Flavored, Made From Frozen) | 381 µg | 108 µg |
| 1705 | (Ready-To-Eat, Coated Or Flavored) | 381 µg | 108 µg |
| 1706 | 381 µg | 108 µg | |
| 1707 | (Beef, Pork) | 380 µg | 107.7 µg |
| 1708 | (Spices) | 380 µg | 107.7 µg |
| 1709 | 380 µg | 107.7 µg | |
| 1710 | 380 µg | 107.7 µg | |
| 1711 | (Beef, Pork) | 380 µg | 107.7 µg |
| 1712 | 380 µg | 107.7 µg | |
| 1713 | 380 µg | 107.7 µg | |
| 1714 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 380 µg | 107.7 µg |
| 1715 | 380 µg | 107.7 µg | |
| 1716 | (Beef & Pork) | 380 µg | 107.7 µg |
| 1717 | (Sugar & Egg White Coating) | 380 µg | 107.7 µg |
| 1718 | (Gluten Free) | 380 µg | 107.7 µg |
| 1719 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 380 µg | 107.7 µg |
| 1720 | 379 µg | 107.4 µg | |
| 1721 | 379 µg | 107.4 µg | |
| 1722 | (With Regular Peanut Butter, On White Bread) | 379 µg | 107.4 µg |
| 1723 | (With Meat & Fruit, Thick Crust) | 379 µg | 107.4 µg |
| 1724 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 379 µg | 107.4 µg |
| 1725 | 379 µg | 107.4 µg | |
| 1726 | 378 µg | 107.2 µg | |
| 1727 | 378 µg | 107.2 µg | |
| 1728 | (With Egg, Cheese, & Canadian Bacon) | 378 µg | 107.2 µg |
| 1729 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 378 µg | 107.2 µg |
| 1730 | (Real Medleys, Summer Berry, Dry) | 378 µg | 107.2 µg |
| 1731 | (Whole-Grain) | 378 µg | 107.2 µg |
| 1732 | (With Condiments, 1 Small Patty, On Bun) | 378 µg | 107.2 µg |
| 1733 | (With Lettuce, Tomato & Spread) | 377 µg | 106.9 µg |
| 1734 | (Regular Crust) | 377 µg | 106.9 µg |
| 1735 | (With Spread, Not Further Specified) | 377 µg | 106.9 µg |
| 1736 | (Sweet Yeast Bread) | 377 µg | 106.9 µg |
| 1737 | (Link/Patty, Reduced Fat) | 377 µg | 106.9 µg |
| 1738 | (Reduced Fat) | 377 µg | 106.9 µg |
| 1739 | 377 µg | 106.9 µg | |
| 1740 | (El Salvadorian Style) | 377 µg | 106.9 µg |
| 1741 | (Ham On White Bread With Lettuce & Tomato) | 377 µg | 106.9 µg |
| 1742 | (With Lettuce & Tomato) | 377 µg | 106.9 µg |
| 1743 | (No Topping, Pan Dulce, Mexican) | 377 µg | 106.9 µg |
| 1744 | (New Zealand Imported, Variety Meats & By-Products) | 376 µg | 106.6 µg |
| 1745 | (With Lettuce & Spread) | 376 µg | 106.6 µg |
| 1746 | (With Soy-Based Sauce Mixture) | 376 µg | 106.6 µg |
| 1747 | 376 µg | 106.6 µg | |
| 1748 | (Commercially Prepared) | 376 µg | 106.6 µg |
| 1749 | (Made With Milk, Corn Or Hominy, Made Without Fat) | 375 µg | 106.3 µg |
| 1750 | 375 µg | 106.3 µg | |
| 1751 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 375 µg | 106.3 µg |
| 1752 | (Loin, Meat & Fat) | 375 µg | 106.3 µg |
| 1753 | 375 µg | 106.3 µg | |
| 1754 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 374 µg | 106 µg |
| 1755 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 374 µg | 106 µg |
| 1756 | (Beef, Pork) | 374 µg | 106 µg |
| 1757 | 374 µg | 106 µg | |
| 1758 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 374 µg | 106 µg |
| 1759 | (Sugar Free) | 373 µg | 105.7 µg |
| 1760 | (Commercially Prepared, Special Dietary) | 373 µg | 105.7 µg |
| 1761 | (Large Deep Dish Crust) | 373 µg | 105.7 µg |
| 1762 | (Dry) | 373 µg | 105.7 µg |
| 1763 | (Crackers, Low Sodium) | 373 µg | 105.7 µg |
| 1764 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 373 µg | 105.7 µg |
| 1765 | 373 µg | 105.7 µg | |
| 1766 | (Made With Pork) | 372 µg | 105.5 µg |
| 1767 | (Fish) | 372 µg | 105.5 µg |
| 1768 | 372 µg | 105.5 µg | |
| 1769 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun) | 371 µg | 105.2 µg |
| 1770 | (With Raisins) | 371 µg | 105.2 µg |
| 1771 | (New Zealand Imported, Variety Meats & By-Products) | 371 µg | 105.2 µg |
| 1772 | (With Raisins) | 371 µg | 105.2 µg |
| 1773 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 371 µg | 105.2 µg |
| 1774 | (With Raisins) | 371 µg | 105.2 µg |
| 1775 | 370 µg | 104.9 µg | |
| 1776 | (Commercially Prepared, Enriched) | 370 µg | 104.9 µg |
| 1777 | (Ultimate Deep Dish Crust) | 370 µg | 104.9 µg |
| 1778 | (With Raisins, Oat Bran) | 370 µg | 104.9 µg |
| 1779 | (Mature Seeds, Sprouted) | 370 µg | 104.9 µg |
| 1780 | (Variety Meats & By-Products) | 370 µg | 104.9 µg |
| 1781 | (Dry Mix) | 370 µg | 104.9 µg |
| 1782 | (Includes Plain & From Mutton Sandwich, Navajo) | 370 µg | 104.9 µg |
| 1783 | (Reduced Sodium) | 370 µg | 104.9 µg |
| 1784 | (Reduced Sodium) | 368 µg | 104.3 µg |
| 1785 | 368 µg | 104.3 µg | |
| 1786 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 368 µg | 104.3 µg |
| 1787 | (Reduced Sodium) | 368 µg | 104.3 µg |
| 1788 | (With Raisins, Lowfat) | 368 µg | 104.3 µg |
| 1789 | (Cereals Ready-To-Eat) | 368 µg | 104.3 µg |
| 1790 | 368 µg | 104.3 µg | |
| 1791 | (Reduced Sodium) | 368 µg | 104.3 µg |
| 1792 | (Luncheon Meat) | 367 µg | 104 µg |
| 1793 | 367 µg | 104 µg | |
| 1794 | (Soft) | 367 µg | 104 µg |
| 1795 | (Deviled Or Potted) | 367 µg | 104 µg |
| 1796 | (Luncheon Meat) | 367 µg | 104 µg |
| 1797 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 367 µg | 104 µg |
| 1798 | (Hand-Tossed Crust) | 367 µg | 104 µg |
| 1799 | (Reduced-Calorie) | 367 µg | 104 µg |
| 1800 | 367 µg | 104 µg | |
| 1801 | (Ground, Spices) | 366 µg | 103.8 µg |
| 1802 | (With Fruit & Nuts) | 366 µg | 103.8 µg |
| 1803 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 365 µg | 103.5 µg |
| 1804 | 365 µg | 103.5 µg | |
| 1805 | (Filled With Ham & Cheese) | 365 µg | 103.5 µg |
| 1806 | (Whole-Wheat) | 365 µg | 103.5 µg |
| 1807 | (Pork Sausage, Link Or Ground) | 365 µg | 103.5 µg |
| 1808 | (Cheese, From Restaurant Or Fast Food, Thick Crust) | 365 µg | 103.5 µg |
| 1809 | (Extra Cheese, Regular Crust) | 365 µg | 103.5 µg |
| 1810 | (Extra Cheese, Unspecified Type Of Crust) | 365 µg | 103.5 µg |
| 1811 | (Include Apple, Blueberry, Cherry, Strawberry) | 365 µg | 103.5 µg |
| 1812 | 364 µg | 103.2 µg | |
| 1813 | 364 µg | 103.2 µg | |
| 1814 | (Dried, Nuts) | 364 µg | 103.2 µg |
| 1815 | (Pignolias) | 364 µg | 103.2 µg |
| 1816 | (Mantecaditos Polvorones) | 364 µg | 103.2 µg |
| 1817 | (Oil Roasted, With Salt Added, Nuts) | 363 µg | 102.9 µg |
| 1818 | (Oil Roasted, Without Salt Added, Nuts) | 363 µg | 102.9 µg |
| 1819 | (Made With Milk, Corn Or Hominy, Made With Fat) | 363 µg | 102.9 µg |
| 1820 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | 363 µg | 102.9 µg |
| 1821 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 363 µg | 102.9 µg |
| 1822 | (Made With Ham, Not Luncheon Meat) | 363 µg | 102.9 µg |
| 1823 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 363 µg | 102.9 µg |
| 1824 | (Reduced Calorie And/Or High Fiber) | 363 µg | 102.9 µg |
| 1825 | (Reduced Calorie And/Or High Fiber) | 363 µg | 102.9 µg |
| 1826 | (With Salt, Drained, Mature Seeds, Sprouted) | 362 µg | 102.6 µg |
| 1827 | (Without Salt, Drained, Mature Seeds, Sprouted) | 362 µg | 102.6 µg |
| 1828 | (For Use With Vegetables) | 362 µg | 102.6 µg |
| 1829 | (Loaf Type) | 362 µg | 102.6 µg |
| 1830 | (Full-Fat) | 362 µg | 102.6 µg |
| 1831 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 362 µg | 102.6 µg |
| 1832 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 362 µg | 102.6 µg |
| 1833 | (Meat & Fat, Pork, Shank, Bone-In) | 362 µg | 102.6 µg |
| 1834 | (With Condiments & Vegetables, Single, Regular Patty) | 361 µg | 102.3 µg |
| 1835 | (With Meat & Beans, Red-Chile Or Enchilada Sauce) | 361 µg | 102.3 µg |
| 1836 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 361 µg | 102.3 µg |
| 1837 | 361 µg | 102.3 µg | |
| 1838 | 361 µg | 102.3 µg | |
| 1839 | (With Cheese) | 361 µg | 102.3 µg |
| 1840 | (Beef, Pork) | 360 µg | 102.1 µg |
| 1841 | (Indian Bread, Wheat) | 360 µg | 102.1 µg |
| 1842 | (Not Further Specified) | 360 µg | 102.1 µg |
| 1843 | (Ultimate Deep Dish Crust) | 360 µg | 102.1 µg |
| 1844 | (Cake Type, Powdered Sugar) | 360 µg | 102.1 µg |
| 1845 | (With Chicken & Beans, Red-Chile Or Enchilada Sauce) | 360 µg | 102.1 µg |
| 1846 | (Chocolate-Coated) | 360 µg | 102.1 µg |
| 1847 | 360 µg | 102.1 µg | |
| 1848 | (Hand-Tossed Crust) | 360 µg | 102.1 µg |
| 1849 | (Thin 'n Crispy Crust) | 360 µg | 102.1 µg |
| 1850 | (Hard Chocolate Coated, Snack) | 360 µg | 102.1 µg |
| 1851 | (Includes Gluten) | 360 µg | 102.1 µg |
| 1852 | (Meat Only) | 360 µg | 102.1 µg |
| 1853 | 360 µg | 102.1 µg | |
| 1854 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 360 µg | 102.1 µg |
| 1855 | (White Or Unspecified) | 360 µg | 102.1 µg |
| 1856 | 360 µg | 102.1 µg | |
| 1857 | (Dry Mix) | 360 µg | 102.1 µg |
| 1858 | (Unspecified Type Of Crust) | 359 µg | 101.8 µg |
| 1859 | (Filled With Cheese) | 359 µg | 101.8 µg |
| 1860 | (Ready-To-Eat, Topped With Cheese) | 359 µg | 101.8 µg |
| 1861 | (Topped With Cheese, Made From Frozen) | 359 µg | 101.8 µg |
| 1862 | 359 µg | 101.8 µg | |
| 1863 | 359 µg | 101.8 µg | |
| 1864 | (Reduced Fat) | 358 µg | 101.5 µg |
| 1865 | 358 µg | 101.5 µg | |
| 1866 | 358 µg | 101.5 µg | |
| 1867 | (With Fruit And/Or Nuts, White Or Unspecified) | 358 µg | 101.5 µg |
| 1868 | (With Cheese Filling) | 358 µg | 101.5 µg |
| 1869 | 357 µg | 101.2 µg | |
| 1870 | (Nature Valley, Peanut, Sweet&salty Nut) | 357 µg | 101.2 µg |
| 1871 | 357 µg | 101.2 µg | |
| 1872 | (Without Peanuts, Lightly Salted) | 357 µg | 101.2 µg |
| 1873 | (Reduced Calorie, High Fiber) | 357 µg | 101.2 µg |
| 1874 | (Reduced Fat) | 357 µg | 101.2 µg |
| 1875 | (Variety Meats & By-Products) | 357 µg | 101.2 µg |
| 1876 | (Plain) | 356 µg | 100.9 µg |
| 1877 | (Fish, Alaska Native) | 356 µg | 100.9 µg |
| 1878 | (Prepared From Recipe) | 356 µg | 100.9 µg |
| 1879 | (With Gravy) | 356 µg | 100.9 µg |
| 1880 | (Cereal And/Or Crackers, Nuts, Multigrain Mixture) | 356 µg | 100.9 µg |
| 1881 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 356 µg | 100.9 µg |
| 1882 | (Made Without Fat) | 355 µg | 100.6 µg |
| 1883 | 355 µg | 100.6 µg | |
| 1884 | (With Melted Cheese, From Fast Food / Restaurant) | 355 µg | 100.6 µg |
| 1885 | (Cookie) | 355 µg | 100.6 µg |
| 1886 | 355 µg | 100.6 µg | |
| 1887 | 355 µg | 100.6 µg | |
| 1888 | (Dried, Peeled, Nuts) | 354 µg | 100.4 µg |
| 1889 | (Reduced-Calorie) | 354 µg | 100.4 µg |
| 1890 | (Cheese, With Vegetables, Regular Crust) | 354 µg | 100.4 µg |
| 1891 | (Cheese, With Vegetables, Unspecified Type Of Crust) | 354 µg | 100.4 µg |
| 1892 | 354 µg | 100.4 µg | |
| 1893 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 354 µg | 100.4 µg |
| 1894 | 353 µg | 100.1 µg | |
| 1895 | (With Reduced Fat Peanut Butter, On Wheat Bread) | 353 µg | 100.1 µg |
| 1896 | (With Reduced Fat Peanut Butter, On Whole Wheat Bread) | 353 µg | 100.1 µg |
| 1897 | 353 µg | 100.1 µg | |
| 1898 | (No-Bake, Cookie) | 353 µg | 100.1 µg |
| 1899 | (Cookie) | 353 µg | 100.1 µg |
| 1900 | (Reduced Fat, Cookie) | 353 µg | 100.1 µg |
| 1901 | (Commercially Prepared, Plain) | 353 µg | 100.1 µg |
| 1902 | (Reduced Fat) | 353 µg | 100.1 µg |
| 1903 | (With Raisins) | 353 µg | 100.1 µg |
| 1904 | (Corn) | 353 µg | 100.1 µg |
| 1905 | (Prepared From Recipe) | 352 µg | 99.8 µg |
| 1906 | (84% Lean / 16% Fat) | 352 µg | 99.8 µg |
| 1907 | (Real Medleys, Blueberry Hazelnut, Dry) | 352 µg | 99.8 µg |
| 1908 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread) | 351 µg | 99.5 µg |
| 1909 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 351 µg | 99.5 µg |
| 1910 | (Meat & Skin) | 351 µg | 99.5 µg |
| 1911 | 351 µg | 99.5 µg | |
| 1912 | 351 µg | 99.5 µg | |
| 1913 | 350 µg | 99.2 µg | |
| 1914 | (Includes Arrowroot, Tea Biscuits) | 350 µg | 99.2 µg |
| 1915 | (With Egg & Ham) | 350 µg | 99.2 µg |
| 1916 | (With Salt, Drained, Immature Seeds) | 350 µg | 99.2 µg |
| 1917 | (Without Salt, Drained, Immature Seeds) | 350 µg | 99.2 µg |
| 1918 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
| 1919 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
| 1920 | 350 µg | 99.2 µg | |
| 1921 | (Barbecue-Flavor) | 350 µg | 99.2 µg |
| 1922 | 350 µg | 99.2 µg | |
| 1923 | (Low Fat & Sodium) | 350 µg | 99.2 µg |
| 1924 | (Low Fat) | 350 µg | 99.2 µg |
| 1925 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 350 µg | 99.2 µg |
| 1926 | (Reduced Calorie And/Or High Fiber) | 350 µg | 99.2 µg |
| 1927 | (Variety Meats & By-Products) | 350 µg | 99.2 µg |
| 1928 | (Cheese, With Fruit, Unspecified Type Of Crust) | 350 µg | 99.2 µg |
| 1929 | (Thin 'n Crispy Crust) | 350 µg | 99.2 µg |
| 1930 | (Popped In Oil, Lowfat) | 350 µg | 99.2 µg |
| 1931 | 350 µg | 99.2 µg | |
| 1932 | 350 µg | 99.2 µg | |
| 1933 | (Mixed Species, Fish) | 350 µg | 99.2 µg |
| 1934 | (Reduced Calorie And/Or High Fiber) | 350 µg | 99.2 µg |
| 1935 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 350 µg | 99.2 µg |
| 1936 | (Reduced-Calorie) | 350 µg | 99.2 µg |
| 1937 | (Single, Regular Patty, With Condiments) | 349 µg | 98.9 µg |
| 1938 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 349 µg | 98.9 µg |
| 1939 | (With Tomato And/Or Catsup, On Bun) | 349 µg | 98.9 µg |
| 1940 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 349 µg | 98.9 µg |
| 1941 | (With Reduced Fat Peanut Butter, Regular Jelly, On White Bread) | 349 µg | 98.9 µg |
| 1942 | (Extra Cheese, Thick Crust) | 349 µg | 98.9 µg |
| 1943 | (No Noodles) | 349 µg | 98.9 µg |
| 1944 | (Sugar Topping, Pan Dulce, Mexican) | 349 µg | 98.9 µg |
| 1945 | (With Condiments, 1 Small Patty, On Bun) | 349 µg | 98.9 µg |
| 1946 | (Pork) | 348 µg | 98.7 µg |
| 1947 | (Made Without Fat) | 348 µg | 98.7 µg |
| 1948 | (Made Without Fat) | 348 µg | 98.7 µg |
| 1949 | (Unspecified Form, Made Without Fat) | 348 µg | 98.7 µg |
| 1950 | (Butter Flavored, Light) | 348 µg | 98.7 µg |
| 1951 | (Plain, Light) | 348 µg | 98.7 µg |
| 1952 | (Reduced-Calorie) | 348 µg | 98.7 µg |
| 1953 | (Prepared From Recipe, Standard-Type, Unbaked) | 348 µg | 98.7 µg |
| 1954 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 348 µg | 98.7 µg |
| 1955 | (Made With Rice Cereal) | 347 µg | 98.4 µg |
| 1956 | (Made With Rice Cereal) | 347 µg | 98.4 µg |
| 1957 | (Made With Fat) | 347 µg | 98.4 µg |
| 1958 | (Unspecified If Cooking Fat Added) | 347 µg | 98.4 µg |
| 1959 | 347 µg | 98.4 µg | |
| 1960 | (From School Lunch, Thin Crust) | 347 µg | 98.4 µg |
| 1961 | (Cheese, With Fruit, Regular Crust) | 347 µg | 98.4 µg |
| 1962 | (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch) | 347 µg | 98.4 µg |
| 1963 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 347 µg | 98.4 µg |
| 1964 | (Ready-To-Eat, Topped With Meat) | 347 µg | 98.4 µg |
| 1965 | (Topped With Meat, Made From Frozen) | 347 µg | 98.4 µg |
| 1966 | 347 µg | 98.4 µg | |
| 1967 | 346 µg | 98.1 µg | |
| 1968 | (Ground, Spices) | 346 µg | 98.1 µg |
| 1969 | (Special Dietary) | 346 µg | 98.1 µg |
| 1970 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 345 µg | 97.8 µg |
| 1971 | (Baking Powder Or Buttermilk Type, Made From Home Recipe) | 345 µg | 97.8 µg |
| 1972 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust) | 345 µg | 97.8 µg |
| 1973 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust) | 345 µg | 97.8 µg |
| 1974 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 345 µg | 97.8 µg |
| 1975 | (Raw, Nuts) | 344 µg | 97.5 µg |
| 1976 | (Regular Crust) | 344 µg | 97.5 µg |
| 1977 | 344 µg | 97.5 µg | |
| 1978 | (Crackers) | 343 µg | 97.2 µg |
| 1979 | (With Cheese, Meatless) | 343 µg | 97.2 µg |
| 1980 | (With Cheese, Lettuce, Tomato, & Spread) | 343 µg | 97.2 µg |
| 1981 | (Kettle Corn, Light) | 343 µg | 97.2 µg |
| 1982 | (Sandwich Criollo) | 343 µg | 97.2 µg |
| 1983 | (With Lettuce & Tomato, Cold Cut On White Bread) | 343 µg | 97.2 µg |
| 1984 | (With Lettuce & Tomato) | 343 µg | 97.2 µg |
| 1985 | (Made From Frozen, Reduced Fat) | 343 µg | 97.2 µg |
| 1986 | (Knockwurst) | 342 µg | 97 µg |
| 1987 | 342 µg | 97 µg | |
| 1988 | (72% Lean / 28% Fat, Crumbles) | 341 µg | 96.7 µg |
| 1989 | (Meatless, Red-Chile Or Enchilada Sauce) | 341 µg | 96.7 µg |
| 1990 | (Nuts) | 341 µg | 96.7 µg |
| 1991 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 341 µg | 96.7 µg |
| 1992 | (Salted) | 341 µg | 96.7 µg |
| 1993 | (Without Salt) | 341 µg | 96.7 µg |
| 1994 | (Not Further Specified) | 341 µg | 96.7 µg |
| 1995 | (Spices) | 340 µg | 96.4 µg |
| 1996 | 340 µg | 96.4 µg | |
| 1997 | 340 µg | 96.4 µg | |
| 1998 | 340 µg | 96.4 µg | |
| 1999 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 340 µg | 96.4 µg |
| 2000 | (Plain) | 340 µg | 96.4 µg |
List of foods (2001 - 3000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 2001 | (Restructured) | 340 µg | 96.4 µg |
| 2002 | (With Chocolate Icing Or Filling) | 340 µg | 96.4 µg |
| 2003 | (With Chocolate Icing Or Filling) | 340 µg | 96.4 µg |
| 2004 | (Spices) | 340 µg | 96.4 µg |
| 2005 | (With Egg, Cheese, & Ham) | 340 µg | 96.4 µg |
| 2006 | (With Ham, Egg, & Cheese) | 340 µg | 96.4 µg |
| 2007 | (Ultimate Deep Dish Crust) | 340 µg | 96.4 µg |
| 2008 | 340 µg | 96.4 µg | |
| 2009 | (Dry Mix) | 340 µg | 96.4 µg |
| 2010 | (Sugar Free) | 340 µg | 96.4 µg |
| 2011 | (Commercially Prepared, Sugar Free) | 340 µg | 96.4 µg |
| 2012 | (Thin 'n Crispy Crust) | 340 µg | 96.4 µg |
| 2013 | (Plain, Popped) | 340 µg | 96.4 µg |
| 2014 | (Popped, Not Further Specified) | 340 µg | 96.4 µg |
| 2015 | (Cereals Ready-To-Eat) | 340 µg | 96.4 µg |
| 2016 | (Cereals, Dry) | 340 µg | 96.4 µg |
| 2017 | (Variety Meats & By-Products) | 340 µg | 96.4 µg |
| 2018 | (Variety Meats & By-Products) | 340 µg | 96.4 µg |
| 2019 | (Mature Seeds) | 340 µg | 96.4 µg |
| 2020 | (Sugar Free) | 340 µg | 96.4 µg |
| 2021 | (Immature Seeds) | 340 µg | 96.4 µg |
| 2022 | (Restructured) | 340 µg | 96.4 µg |
| 2023 | (Wheat Or Cracked Wheat) | 339 µg | 96.1 µg |
| 2024 | (Whole Wheat) | 339 µg | 96.1 µg |
| 2025 | (Whole-Wheat) | 339 µg | 96.1 µg |
| 2026 | (Enriched) | 339 µg | 96.1 µg |
| 2027 | (Only Meat Eaten) | 339 µg | 96.1 µg |
| 2028 | (Flavored) | 338 µg | 95.8 µg |
| 2029 | (Made With Fat) | 338 µg | 95.8 µg |
| 2030 | (Unspecified If Cooking Fat Added) | 338 µg | 95.8 µg |
| 2031 | (Made With Fat) | 338 µg | 95.8 µg |
| 2032 | (Unspecified If Cooking Fat Added) | 338 µg | 95.8 µg |
| 2033 | (Unspecified Form, Made With Fat) | 338 µg | 95.8 µg |
| 2034 | (Unspecified If Cooking Fat Added, Unspecified Form) | 338 µg | 95.8 µg |
| 2035 | (With Creme Filling, Yeast-Leavened) | 338 µg | 95.8 µg |
| 2036 | (Dry Roasted, Without Salt Added, Nuts) | 338 µg | 95.8 µg |
| 2037 | (Made With Non-Dairy Milk, Made Without Fat) | 338 µg | 95.8 µg |
| 2038 | (Regular Crust) | 338 µg | 95.8 µg |
| 2039 | 338 µg | 95.8 µg | |
| 2040 | (Popped, Flavored) | 338 µg | 95.8 µg |
| 2041 | (Reduced-Calorie) | 338 µg | 95.8 µg |
| 2042 | (Made From Home Recipe Or Purchased At Bakery) | 338 µg | 95.8 µg |
| 2043 | (Cheese Topping, Cheese Stuffed Crust) | 337 µg | 95.5 µg |
| 2044 | (Baking Powder Or Buttermilk Type, Made From Mix) | 337 µg | 95.5 µg |
| 2045 | (Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture) | 337 µg | 95.5 µg |
| 2046 | (With Lettuce & Spread) | 337 µg | 95.5 µg |
| 2047 | (No Cheese, Thin Crust) | 337 µg | 95.5 µg |
| 2048 | (With Meat & Vegetables, Thick Crust) | 337 µg | 95.5 µg |
| 2049 | 336 µg | 95.3 µg | |
| 2050 | (Not Further Specified) | 336 µg | 95.3 µg |
| 2051 | (Unspecified If Cake Or Yeast) | 336 µg | 95.3 µg |
| 2052 | 336 µg | 95.3 µg | |
| 2053 | (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned) | 336 µg | 95.3 µg |
| 2054 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 336 µg | 95.3 µg |
| 2055 | (Not Further Specified) | 336 µg | 95.3 µg |
| 2056 | (Cookie-Type, Chocolate, Ready Crust) | 336 µg | 95.3 µg |
| 2057 | (Chocolate Wafer) | 336 µg | 95.3 µg |
| 2058 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 336 µg | 95.3 µg |
| 2059 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 336 µg | 95.3 µg |
| 2060 | (Prepackaged Or Deli, Luncheon Meat) | 336 µg | 95.3 µg |
| 2061 | (With Spread) | 335 µg | 95 µg |
| 2062 | (Plain, 1 Oz Meat, On Miniature Bun) | 335 µg | 95 µg |
| 2063 | (Not Further Specified) | 335 µg | 95 µg |
| 2064 | (Not Further Specified) | 335 µg | 95 µg |
| 2065 | 334 µg | 94.7 µg | |
| 2066 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 334 µg | 94.7 µg |
| 2067 | (With Peanut Butter Filling, Whole Grain, Sandwich-Type) | 334 µg | 94.7 µg |
| 2068 | (Plain, From Fast Food / Restaurant) | 334 µg | 94.7 µg |
| 2069 | (Real Medleys, Cherry Pistachio, Dry) | 334 µg | 94.7 µg |
| 2070 | (Alaska Native) | 333 µg | 94.4 µg |
| 2071 | (Meat Only, Rump, Bone-In, Pork) | 333 µg | 94.4 µg |
| 2072 | 333 µg | 94.4 µg | |
| 2073 | (Salted) | 333 µg | 94.4 µg |
| 2074 | 332 µg | 94.1 µg | |
| 2075 | (84% Lean / 16% Fat) | 332 µg | 94.1 µg |
| 2076 | 332 µg | 94.1 µg | |
| 2077 | (Corn Or Hominy, Made Without Fat) | 331 µg | 93.8 µg |
| 2078 | 331 µg | 93.8 µg | |
| 2079 | 331 µg | 93.8 µg | |
| 2080 | 331 µg | 93.8 µg | |
| 2081 | (Light) | 331 µg | 93.8 µg |
| 2082 | (Puerto Rican Style) | 331 µg | 93.8 µg |
| 2083 | (With Chicken & Cheese) | 331 µg | 93.8 µg |
| 2084 | (With Meat & Cheese) | 331 µg | 93.8 µg |
| 2085 | 331 µg | 93.8 µg | |
| 2086 | 331 µg | 93.8 µg | |
| 2087 | (Classic Hand-Tossed Crust) | 330 µg | 93.6 µg |
| 2088 | 330 µg | 93.6 µg | |
| 2089 | (Spices) | 330 µg | 93.6 µg |
| 2090 | (Cheese, With Vegetables, Thick Crust) | 330 µg | 93.6 µg |
| 2091 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch) | 330 µg | 93.6 µg |
| 2092 | (Meat Only, Pork, Rump, Bone-In) | 330 µg | 93.6 µg |
| 2093 | (With Raisins & Icing, Pan Dulce, Mexican) | 330 µg | 93.6 µg |
| 2094 | 330 µg | 93.6 µg | |
| 2095 | 330 µg | 93.6 µg | |
| 2096 | 330 µg | 93.6 µg | |
| 2097 | (With Sausage & Cheese) | 329 µg | 93.3 µg |
| 2098 | (With Fruit And/Or Nuts) | 329 µg | 93.3 µg |
| 2099 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 329 µg | 93.3 µg |
| 2100 | (Cheese, With Fruit, Thick Crust) | 329 µg | 93.3 µg |
| 2101 | (Made With Olestra, Fat-Free) | 329 µg | 93.3 µg |
| 2102 | (Whole-Grain) | 329 µg | 93.3 µg |
| 2103 | (Made With Olean, Fat Free) | 329 µg | 93.3 µg |
| 2104 | (Red Or Cayenne, Spices) | 328 µg | 93 µg |
| 2105 | 327 µg | 92.7 µg | |
| 2106 | (No Spread, On White Bread, Reduced Fat American Cheese) | 327 µg | 92.7 µg |
| 2107 | (Breaded Or Floured, Unspecified Cooking Method) | 327 µg | 92.7 µg |
| 2108 | (Pumpernickel) | 327 µg | 92.7 µg |
| 2109 | (Peanut Butter Filled) | 327 µg | 92.7 µg |
| 2110 | (Made With Non-Dairy Milk, Made With Fat) | 327 µg | 92.7 µg |
| 2111 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 327 µg | 92.7 µg |
| 2112 | 327 µg | 92.7 µg | |
| 2113 | 327 µg | 92.7 µg | |
| 2114 | (Meat & Fat, Rump, Bone-In, Pork) | 327 µg | 92.7 µg |
| 2115 | (With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich) | 326 µg | 92.4 µg |
| 2116 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 326 µg | 92.4 µg |
| 2117 | (With Meat Other Than Pepperoni, From School Lunch, Thick Crust) | 326 µg | 92.4 µg |
| 2118 | (Made From Frozen) | 326 µg | 92.4 µg |
| 2119 | 325 µg | 92.1 µg | |
| 2120 | (With Venison/Deer & Beans) | 325 µg | 92.1 µg |
| 2121 | (Stabilized, Glucose Reduced) | 325 µg | 92.1 µg |
| 2122 | 325 µg | 92.1 µg | |
| 2123 | (Regular) | 325 µg | 92.1 µg |
| 2124 | (Thick Crust) | 325 µg | 92.1 µg |
| 2125 | (Plain, On Biscuit) | 325 µg | 92.1 µg |
| 2126 | (Toasted, With Salt Added, Seeds) | 325 µg | 92.1 µg |
| 2127 | (Toasted, Without Salt, Seeds) | 325 µg | 92.1 µg |
| 2128 | (Commercially Prepared With Raisins) | 324 µg | 91.9 µg |
| 2129 | (Yeast Type) | 324 µg | 91.9 µg |
| 2130 | (Breaded) | 324 µg | 91.9 µg |
| 2131 | (Cinnamon Bun, No Frosting) | 324 µg | 91.9 µg |
| 2132 | (With Fruit, No Frosting) | 324 µg | 91.9 µg |
| 2133 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 323 µg | 91.6 µg |
| 2134 | (Ready-To-Bake) | 323 µg | 91.6 µg |
| 2135 | (Cheese, Stuffed Crust) | 323 µg | 91.6 µg |
| 2136 | (With Extra Meat & Extra Vegetables, Unspecified Type Of Crust) | 323 µg | 91.6 µg |
| 2137 | (Stuffed Crust) | 323 µg | 91.6 µg |
| 2138 | 323 µg | 91.6 µg | |
| 2139 | (Meat & Fat Eaten) | 323 µg | 91.6 µg |
| 2140 | (Unspecified If Fat Eaten) | 323 µg | 91.6 µg |
| 2141 | 323 µg | 91.6 µg | |
| 2142 | 322 µg | 91.3 µg | |
| 2143 | 322 µg | 91.3 µg | |
| 2144 | (Spices) | 322 µg | 91.3 µg |
| 2145 | (With Meat Other Than Pepperoni, Stuffed Crust) | 322 µg | 91.3 µg |
| 2146 | (Meat & Fat, Pork, Rump, Bone-In) | 322 µg | 91.3 µg |
| 2147 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 322 µg | 91.3 µg |
| 2148 | (Corn Or Hominy, Made With Fat) | 321 µg | 91 µg |
| 2149 | (Corn Or Hominy, Unspecified If Cooking Fat Added) | 321 µg | 91 µg |
| 2150 | (Plain, Fat Free, On White Bun) | 321 µg | 91 µg |
| 2151 | (No Sauce Mixture) | 321 µg | 91 µg |
| 2152 | (Reduced Fat) | 320 µg | 90.7 µg |
| 2153 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 320 µg | 90.7 µg |
| 2154 | (With Condiments, Single, Regular Patty) | 320 µg | 90.7 µg |
| 2155 | (With Tomato And/Or Catsup, On Bun) | 320 µg | 90.7 µg |
| 2156 | (With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 320 µg | 90.7 µg |
| 2157 | (Plain, Extruded) | 320 µg | 90.7 µg |
| 2158 | (With Whole Wheat, Standard Snack-Type) | 320 µg | 90.7 µg |
| 2159 | (Classic Hand-Tossed Crust) | 320 µg | 90.7 µg |
| 2160 | 320 µg | 90.7 µg | |
| 2161 | (Cereals Ready-To-Eat) | 320 µg | 90.7 µg |
| 2162 | (Not Further Specified) | 320 µg | 90.7 µg |
| 2163 | (Lowfat) | 320 µg | 90.7 µg |
| 2164 | (With Fruit & Nuts) | 320 µg | 90.7 µg |
| 2165 | (Hand-Tossed Crust) | 320 µg | 90.7 µg |
| 2166 | (With Oats, Honey & Raisins) | 320 µg | 90.7 µg |
| 2167 | (Game Meat) | 320 µg | 90.7 µg |
| 2168 | (Game Meat) | 320 µg | 90.7 µg |
| 2169 | (Variety Meats & By-Products) | 320 µg | 90.7 µg |
| 2170 | (Without Salt) | 320 µg | 90.7 µg |
| 2171 | (Oil Roasted, With Salt Added, Seeds) | 320 µg | 90.7 µg |
| 2172 | (Oil Roasted, Without Salt, Seeds) | 320 µg | 90.7 µg |
| 2173 | (With Condiments, 1 Small Patty, On Bun) | 320 µg | 90.7 µg |
| 2174 | (With Condiments, 1 Small Patty, On Bun) | 320 µg | 90.7 µg |
| 2175 | 319 µg | 90.4 µg | |
| 2176 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 319 µg | 90.4 µg |
| 2177 | (With Cheese & Extra Vegetables, Thick Crust) | 319 µg | 90.4 µg |
| 2178 | (Meat & Fat, Pork) | 319 µg | 90.4 µg |
| 2179 | (As Ingredient In Omelet) | 318 µg | 90.2 µg |
| 2180 | 318 µg | 90.2 µg | |
| 2181 | 318 µg | 90.2 µg | |
| 2182 | (Stuffed Crust) | 318 µg | 90.2 µg |
| 2183 | (Variety Meats & By-Products) | 317 µg | 89.9 µg |
| 2184 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 317 µg | 89.9 µg |
| 2185 | 317 µg | 89.9 µg | |
| 2186 | 317 µg | 89.9 µg | |
| 2187 | (Plain, On Bun) | 317 µg | 89.9 µg |
| 2188 | (Single, Regular Patty, Plain) | 317 µg | 89.9 µg |
| 2189 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 317 µg | 89.9 µg |
| 2190 | (Luncheon Meat, Includes Spam, Hormel) | 317 µg | 89.9 µg |
| 2191 | (With Salt) | 317 µg | 89.9 µg |
| 2192 | (Without Salt) | 317 µg | 89.9 µg |
| 2193 | 317 µg | 89.9 µg | |
| 2194 | (Without Syrup Or Honey) | 317 µg | 89.9 µg |
| 2195 | (Includes Gluten) | 317 µg | 89.9 µg |
| 2196 | 316 µg | 89.6 µg | |
| 2197 | (Plain, Fat Free, On Wheat Bun) | 316 µg | 89.6 µg |
| 2198 | 316 µg | 89.6 µg | |
| 2199 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 316 µg | 89.6 µg |
| 2200 | 316 µg | 89.6 µg | |
| 2201 | (Seasoned, Crackers) | 316 µg | 89.6 µg |
| 2202 | (Produced By Acid Wash) | 316 µg | 89.6 µg |
| 2203 | (Produced By Alcohol Extraction) | 316 µg | 89.6 µg |
| 2204 | 316 µg | 89.6 µg | |
| 2205 | 315 µg | 89.3 µg | |
| 2206 | (American Cheese, No Spread, On White Bread) | 315 µg | 89.3 µg |
| 2207 | (Cake Type) | 315 µg | 89.3 µg |
| 2208 | (Cheese) | 315 µg | 89.3 µg |
| 2209 | (With Lettuce & Spread) | 315 µg | 89.3 µg |
| 2210 | (New Zealand Imported) | 315 µg | 89.3 µg |
| 2211 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 315 µg | 89.3 µg |
| 2212 | (With Fruit And/Or Nuts, White Or Unspecified) | 315 µg | 89.3 µg |
| 2213 | (Italian Sugar Cookie) | 314 µg | 89 µg |
| 2214 | (With Icing, Cake Type) | 314 µg | 89 µg |
| 2215 | (Not Further Specified) | 314 µg | 89 µg |
| 2216 | (Plain, Made From Frozen) | 314 µg | 89 µg |
| 2217 | (With Cheese & Extra Vegetables, Regular Crust) | 314 µg | 89 µg |
| 2218 | (With Cheese & Extra Vegetables, Unspecified Type Of Crust) | 314 µg | 89 µg |
| 2219 | (With Extra Meat & Extra Vegetables, Regular Crust) | 314 µg | 89 µg |
| 2220 | (Turnover Filled With Ground Beef & Cabbage Mixture) | 313 µg | 88.7 µg |
| 2221 | 313 µg | 88.7 µg | |
| 2222 | (Pasta With Cheese Filling, As Purchased) | 313 µg | 88.7 µg |
| 2223 | (With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread) | 313 µg | 88.7 µg |
| 2224 | (Without Salt Added, Plain, Nuts) | 312 µg | 88.5 µg |
| 2225 | (New Zealand Imported, Soaked & Fried) | 312 µg | 88.5 µg |
| 2226 | (Raised Or Yeast) | 312 µg | 88.5 µg |
| 2227 | (With Jelly Filling, Yeast-Leavened) | 312 µg | 88.5 µg |
| 2228 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 312 µg | 88.5 µg |
| 2229 | (Alaska Native) | 312 µg | 88.5 µg |
| 2230 | (Fish) | 312 µg | 88.5 µg |
| 2231 | (Plain, Fat Free, On Whole Grain White Bun) | 312 µg | 88.5 µg |
| 2232 | 312 µg | 88.5 µg | |
| 2233 | (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce) | 312 µg | 88.5 µg |
| 2234 | (Ground, Spices) | 312 µg | 88.5 µg |
| 2235 | (Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | 312 µg | 88.5 µg |
| 2236 | (Fruit, Made From Frozen) | 312 µg | 88.5 µg |
| 2237 | (With Raisins) | 312 µg | 88.5 µg |
| 2238 | (Rice-Based) | 311 µg | 88.2 µg |
| 2239 | (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | 311 µg | 88.2 µg |
| 2240 | 311 µg | 88.2 µg | |
| 2241 | (Frozen Commercial Product Without Crusts) | 311 µg | 88.2 µg |
| 2242 | (With Regular Peanut Butter, Regular Jelly, On White Bread) | 311 µg | 88.2 µg |
| 2243 | (With Beans & Vegetables, Thick Crust) | 311 µg | 88.2 µg |
| 2244 | (With Bacon & Cheese Sauce) | 311 µg | 88.2 µg |
| 2245 | (Prepared From Recipe, Biscuit-Type) | 311 µg | 88.2 µg |
| 2246 | 310 µg | 87.9 µg | |
| 2247 | (Cheddar Cheese, No Spread, On White Bread) | 310 µg | 87.9 µg |
| 2248 | (Pepperoni Topping, Regular Crust) | 310 µg | 87.9 µg |
| 2249 | (Toaster-Type) | 310 µg | 87.9 µg |
| 2250 | (Classic Hand-Tossed Crust) | 310 µg | 87.9 µg |
| 2251 | (Cured) | 310 µg | 87.9 µg |
| 2252 | 310 µg | 87.9 µg | |
| 2253 | 310 µg | 87.9 µg | |
| 2254 | 310 µg | 87.9 µg | |
| 2255 | 310 µg | 87.9 µg | |
| 2256 | (Game Meat) | 310 µg | 87.9 µg |
| 2257 | (Link/Patty, Reduced Fat) | 310 µg | 87.9 µg |
| 2258 | (Navajo) | 310 µg | 87.9 µg |
| 2259 | 309 µg | 87.6 µg | |
| 2260 | 309 µg | 87.6 µg | |
| 2261 | 309 µg | 87.6 µg | |
| 2262 | (Thin Crust) | 309 µg | 87.6 µg |
| 2263 | (With Ham, 1/4 Lb Meat, On Bun) | 308 µg | 87.3 µg |
| 2264 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 308 µg | 87.3 µg |
| 2265 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 308 µg | 87.3 µg |
| 2266 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 308 µg | 87.3 µg |
| 2267 | (Reduced Sugar Jelly, On White Bread) | 308 µg | 87.3 µg |
| 2268 | 308 µg | 87.3 µg | |
| 2269 | 308 µg | 87.3 µg | |
| 2270 | (Cinnamon Sugar Coated, Made From Frozen) | 308 µg | 87.3 µg |
| 2271 | (Ready-To-Eat, Cinnamon Sugar Coated) | 308 µg | 87.3 µg |
| 2272 | 308 µg | 87.3 µg | |
| 2273 | (Reduced Calorie And/Or High Fiber) | 308 µg | 87.3 µg |
| 2274 | (Reduced Calorie And/Or High Fiber) | 308 µg | 87.3 µg |
| 2275 | (No Spread, On White Bread, Reduced Fat Cheddar Cheese) | 307 µg | 87 µg |
| 2276 | 307 µg | 87 µg | |
| 2277 | (With Regular Peanut Butter, On Wheat Bread) | 307 µg | 87 µg |
| 2278 | (With Regular Peanut Butter, On Whole Wheat Bread) | 307 µg | 87 µg |
| 2279 | (Yellow, Dry Mix) | 307 µg | 87 µg |
| 2280 | 307 µg | 87 µg | |
| 2281 | (With Mayonnaise Or Salad Dressing, On Bun) | 306 µg | 86.7 µg |
| 2282 | (Dipped In Peanuts, Cake Type) | 306 µg | 86.7 µg |
| 2283 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 306 µg | 86.7 µg |
| 2284 | (Filled With Meat, Poultry, Or Seafood) | 306 µg | 86.7 µg |
| 2285 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 306 µg | 86.7 µg |
| 2286 | (With Egg, Sausage Patty, Cheese, & Condiments) | 305 µg | 86.5 µg |
| 2287 | (With Sauce, Lean & Fat Eaten, Pork) | 305 µg | 86.5 µg |
| 2288 | (With Sauce, Pork, Unspecified If Fat Eaten) | 305 µg | 86.5 µg |
| 2289 | 305 µg | 86.5 µg | |
| 2290 | 305 µg | 86.5 µg | |
| 2291 | 305 µg | 86.5 µg | |
| 2292 | (Regular Jelly, Not Further Specified) | 305 µg | 86.5 µg |
| 2293 | (Regular Jelly, On White Bread) | 305 µg | 86.5 µg |
| 2294 | (All Classes) | 305 µg | 86.5 µg |
| 2295 | 305 µg | 86.5 µg | |
| 2296 | 305 µg | 86.5 µg | |
| 2297 | (Dried, Nuts) | 304 µg | 86.2 µg |
| 2298 | (Made With Venison/Deer) | 304 µg | 86.2 µg |
| 2299 | (Standard-Type, Dry Mix) | 303 µg | 85.9 µg |
| 2300 | 303 µg | 85.9 µg | |
| 2301 | (Unspecified Cooking Method) | 303 µg | 85.9 µg |
| 2302 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 303 µg | 85.9 µg |
| 2303 | (Chocolate, Raised Or Yeast) | 303 µg | 85.9 µg |
| 2304 | (Cereal- & Vegetable Protein-Based) | 303 µg | 85.9 µg |
| 2305 | 303 µg | 85.9 µg | |
| 2306 | (Prepared From Recipe) | 303 µg | 85.9 µg |
| 2307 | (Diet) | 302 µg | 85.6 µg |
| 2308 | (Mixture, Puerco Con Chile) | 302 µg | 85.6 µg |
| 2309 | (With Icing Or Filling, Reduced Fat & Calories, Not Chocolate) | 302 µg | 85.6 µg |
| 2310 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 302 µg | 85.6 µg |
| 2311 | (Puerto Rican Style) | 302 µg | 85.6 µg |
| 2312 | (Reduced Sodium) | 301 µg | 85.3 µg |
| 2313 | (Flavored) | 301 µg | 85.3 µg |
| 2314 | 300 µg | 85 µg | |
| 2315 | 300 µg | 85 µg | |
| 2316 | (Standard-Type, Ready-To-Bake, Enriched) | 300 µg | 85 µg |
| 2317 | 300 µg | 85 µg | |
| 2318 | (Mollusks, Moist Heat) | 300 µg | 85 µg |
| 2319 | (Made With Unspecified Fat) | 300 µg | 85 µg |
| 2320 | (Unspecified If Cooking Fat Added) | 300 µg | 85 µg |
| 2321 | (Enriched) | 300 µg | 85 µg |
| 2322 | (Plain Or Spice) | 300 µg | 85 µg |
| 2323 | 300 µg | 85 µg | |
| 2324 | (Whole-Wheat) | 300 µg | 85 µg |
| 2325 | (With Salt Added, Wheat-Based, Unflavored) | 300 µg | 85 µg |
| 2326 | 300 µg | 85 µg | |
| 2327 | 300 µg | 85 µg | |
| 2328 | (Plain, No Filling) | 300 µg | 85 µg |
| 2329 | (From School, On Bun) | 300 µg | 85 µg |
| 2330 | (Filled, Not Further Specified) | 300 µg | 85 µg |
| 2331 | (Low Fat) | 300 µg | 85 µg |
| 2332 | (Dry Roasted, With Peanuts) | 300 µg | 85 µg |
| 2333 | (Without Salt) | 300 µg | 85 µg |
| 2334 | (Cereals Ready-To-Eat) | 300 µg | 85 µg |
| 2335 | 300 µg | 85 µg | |
| 2336 | 300 µg | 85 µg | |
| 2337 | (With Extra Meat & Extra Vegetables, Thick Crust) | 300 µg | 85 µg |
| 2338 | (With Meat Other Than Pepperoni, From School Lunch, Medium Crust) | 300 µg | 85 µg |
| 2339 | (Fat Free) | 300 µg | 85 µg |
| 2340 | (Cheese-Filled) | 300 µg | 85 µg |
| 2341 | (Frosted) | 300 µg | 85 µg |
| 2342 | (With Tomatoes, And/Or Tomato Based Sauce, Made Without Fat) | 300 µg | 85 µg |
| 2343 | (Navajo) | 300 µg | 85 µg |
| 2344 | (Plain) | 299 µg | 84.8 µg |
| 2345 | (Protein-Fortified, Enriched, N x 6.25) | 298 µg | 84.5 µg |
| 2346 | (Gamesa Sabrosas) | 298 µg | 84.5 µg |
| 2347 | (Prepared From Recipe) | 298 µg | 84.5 µg |
| 2348 | (Wheat Or Cracked Wheat) | 298 µg | 84.5 µg |
| 2349 | (Whole Wheat) | 298 µg | 84.5 µg |
| 2350 | (Not Further Specified) | 298 µg | 84.5 µg |
| 2351 | 298 µg | 84.5 µg | |
| 2352 | (Cheese, Thick Crust) | 298 µg | 84.5 µg |
| 2353 | (All-Purpose, Unenriched) | 298 µg | 84.5 µg |
| 2354 | (With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich) | 297 µg | 84.2 µg |
| 2355 | 297 µg | 84.2 µg | |
| 2356 | 297 µg | 84.2 µg | |
| 2357 | (Soft Wheat) | 297 µg | 84.2 µg |
| 2358 | (Without Peanuts, Unsalted) | 296 µg | 83.9 µg |
| 2359 | (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce) | 296 µg | 83.9 µg |
| 2360 | 296 µg | 83.9 µg | |
| 2361 | 295 µg | 83.6 µg | |
| 2362 | (Mature Seeds, With Salt) | 295 µg | 83.6 µg |
| 2363 | (Mature Seeds, Without Salt) | 295 µg | 83.6 µg |
| 2364 | (Dried, Unpeeled, Nuts) | 295 µg | 83.6 µg |
| 2365 | (Plain, Soft, Uncoated) | 295 µg | 83.6 µg |
| 2366 | (With Spread) | 295 µg | 83.6 µg |
| 2367 | 295 µg | 83.6 µg | |
| 2368 | (Cheese, Whole Wheat Thick Crust) | 295 µg | 83.6 µg |
| 2369 | (With Raisins) | 295 µg | 83.6 µg |
| 2370 | 295 µg | 83.6 µg | |
| 2371 | (Cheese, With Meat, Thick Crust) | 295 µg | 83.6 µg |
| 2372 | (With Chocolate Icing, Chocolate, Cake Type) | 294 µg | 83.3 µg |
| 2373 | (With Tomato Sauce & Taco Seasonings On A Cornbread Crust) | 294 µg | 83.3 µg |
| 2374 | (Without Peanuts) | 294 µg | 83.3 µg |
| 2375 | (Enriched) | 294 µg | 83.3 µg |
| 2376 | (With Tomatoes, And/Or Tomato Based Sauce, Made With Fat) | 294 µg | 83.3 µg |
| 2377 | (With Tomatoes, And/Or Tomato Based Sauce, Unspecified If Cooking Fat Added) | 294 µg | 83.3 µg |
| 2378 | (Plain, On Bun) | 293 µg | 83.1 µg |
| 2379 | (Single, Regular Patty, Plain) | 293 µg | 83.1 µg |
| 2380 | (Chocolate, Cake Type) | 293 µg | 83.1 µg |
| 2381 | (Potato- Or Cheese-Filled) | 293 µg | 83.1 µg |
| 2382 | (Potato- Or Cheese-Filled) | 293 µg | 83.1 µg |
| 2383 | (With Meat, Whole Wheat Thick Crust) | 293 µg | 83.1 µg |
| 2384 | (Real Medleys, Peach Almond, Dry) | 293 µg | 83.1 µg |
| 2385 | (Commercially Prepared, Pecan) | 293 µg | 83.1 µg |
| 2386 | (Made Without Fat) | 292 µg | 82.8 µg |
| 2387 | 292 µg | 82.8 µg | |
| 2388 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 292 µg | 82.8 µg |
| 2389 | (Not Further Specified) | 292 µg | 82.8 µg |
| 2390 | (With Chocolate, Nuts, & Graham Crackers) | 292 µg | 82.8 µg |
| 2391 | (With Chocolate) | 292 µg | 82.8 µg |
| 2392 | (All Classes) | 292 µg | 82.8 µg |
| 2393 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 292 µg | 82.8 µg |
| 2394 | (With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 292 µg | 82.8 µg |
| 2395 | (Cookie) | 292 µg | 82.8 µg |
| 2396 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 291 µg | 82.5 µg |
| 2397 | (Meat, Alaska Native) | 291 µg | 82.5 µg |
| 2398 | (Made Without Fat) | 291 µg | 82.5 µg |
| 2399 | (Meatless, Wonton) | 291 µg | 82.5 µg |
| 2400 | (Young) | 291 µg | 82.5 µg |
| 2401 | (Meat Only, Shank, Bone-In, Pork) | 291 µg | 82.5 µg |
| 2402 | (With Icing Or Filling, Cookie) | 291 µg | 82.5 µg |
| 2403 | (All Classes) | 291 µg | 82.5 µg |
| 2404 | 290 µg | 82.2 µg | |
| 2405 | (With Beans) | 290 µg | 82.2 µg |
| 2406 | (With Icing Or Coating) | 290 µg | 82.2 µg |
| 2407 | (With Icing Or Coating) | 290 µg | 82.2 µg |
| 2408 | (Reduced Fat) | 290 µg | 82.2 µg |
| 2409 | (With Creme Filling, Reduced Fat) | 290 µg | 82.2 µg |
| 2410 | 290 µg | 82.2 µg | |
| 2411 | (With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread) | 290 µg | 82.2 µg |
| 2412 | (With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 290 µg | 82.2 µg |
| 2413 | (Original Spoon-Size, Cereals Ready-To-Eat) | 290 µg | 82.2 µg |
| 2414 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 289 µg | 81.9 µg |
| 2415 | 289 µg | 81.9 µg | |
| 2416 | (Whole Grain) | 289 µg | 81.9 µg |
| 2417 | (Whole Grain) | 289 µg | 81.9 µg |
| 2418 | (With Mayonnaise, On White Bread, Reduced Fat American Cheese) | 289 µg | 81.9 µg |
| 2419 | (1 Oz Meat, Plain, On Miniature Bun) | 289 µg | 81.9 µg |
| 2420 | (Bacalaitos Fritos, Puerto Rican Style) | 289 µg | 81.9 µg |
| 2421 | (Enriched) | 289 µg | 81.9 µg |
| 2422 | (With Added Salt, Enriched) | 289 µg | 81.9 µg |
| 2423 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 289 µg | 81.9 µg |
| 2424 | (Dried, Spices) | 289 µg | 81.9 µg |
| 2425 | (Meat & Fat, Shank, Bone-In, Pork) | 289 µg | 81.9 µg |
| 2426 | (Cookie) | 289 µg | 81.9 µg |
| 2427 | (Higher Fat) | 289 µg | 81.9 µg |
| 2428 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 289 µg | 81.9 µg |
| 2429 | (With Butter, On White Bread, Reduced Fat American Cheese) | 288 µg | 81.6 µg |
| 2430 | 288 µg | 81.6 µg | |
| 2431 | (With Spread, On Bun) | 288 µg | 81.6 µg |
| 2432 | (On White Bun) | 288 µg | 81.6 µg |
| 2433 | (Soy Based, Not Further Specified) | 288 µg | 81.6 µg |
| 2434 | 288 µg | 81.6 µg | |
| 2435 | (Made With Fat) | 287 µg | 81.4 µg |
| 2436 | (Unspecified If Cooking Fat Added) | 287 µg | 81.4 µg |
| 2437 | (With Condiments, 1 Small Patty, On Bun) | 287 µg | 81.4 µg |
| 2438 | (Made Without Fat) | 287 µg | 81.4 µg |
| 2439 | (Unspecified If Cooking Fat Added) | 287 µg | 81.4 µg |
| 2440 | (On White Bun) | 287 µg | 81.4 µg |
| 2441 | 287 µg | 81.4 µg | |
| 2442 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 287 µg | 81.4 µg |
| 2443 | (With Spread) | 287 µg | 81.4 µg |
| 2444 | (Pan Crust) | 287 µg | 81.4 µg |
| 2445 | (Separable Fat From Ham & Arm Picnic) | 287 µg | 81.4 µg |
| 2446 | (Medium) | 287 µg | 81.4 µg |
| 2447 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 287 µg | 81.4 µg |
| 2448 | 287 µg | 81.4 µg | |
| 2449 | 287 µg | 81.4 µg | |
| 2450 | 286 µg | 81.1 µg | |
| 2451 | (Plain, Fat Free, On Whole Grain White Bread) | 286 µg | 81.1 µg |
| 2452 | 286 µg | 81.1 µg | |
| 2453 | (Regular Crust) | 286 µg | 81.1 µg |
| 2454 | (Navajo) | 285 µg | 80.8 µg |
| 2455 | (Low Fat) | 285 µg | 80.8 µg |
| 2456 | (Lowfat) | 285 µg | 80.8 µg |
| 2457 | (Plain, Fat Free, On Multigrain Bun) | 285 µg | 80.8 µg |
| 2458 | (100%) | 285 µg | 80.8 µg |
| 2459 | 284 µg | 80.5 µg | |
| 2460 | (Made With Butter) | 284 µg | 80.5 µg |
| 2461 | (Made With Margarine) | 284 µg | 80.5 µg |
| 2462 | 284 µg | 80.5 µg | |
| 2463 | 284 µg | 80.5 µg | |
| 2464 | (Plain) | 284 µg | 80.5 µg |
| 2465 | (Cookie) | 284 µg | 80.5 µg |
| 2466 | (With Lemon Juice & Rind, Cookies) | 284 µg | 80.5 µg |
| 2467 | (Without Lemon Juice & Rind, Cookies) | 284 µg | 80.5 µg |
| 2468 | 284 µg | 80.5 µg | |
| 2469 | 284 µg | 80.5 µg | |
| 2470 | (Cheese, From School Lunch, Thin Crust) | 284 µg | 80.5 µg |
| 2471 | (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch) | 284 µg | 80.5 µg |
| 2472 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 284 µg | 80.5 µg |
| 2473 | (Breast Meat Only, Skinless) | 284 µg | 80.5 µg |
| 2474 | (Prepared From Recipe) | 284 µg | 80.5 µg |
| 2475 | (Crackers, Rye, Pumpernickel, White Flour) | 284 µg | 80.5 µg |
| 2476 | (Boneless, Meat & Fat, Pork, Whole) | 284 µg | 80.5 µg |
| 2477 | (Boneless, Meat Only, Pork, Whole) | 284 µg | 80.5 µg |
| 2478 | (Regular) | 284 µg | 80.5 µg |
| 2479 | (High Fiber) | 284 µg | 80.5 µg |
| 2480 | (With Salt, Drained) | 283 µg | 80.2 µg |
| 2481 | (Without Salt, Drained) | 283 µg | 80.2 µg |
| 2482 | (With Lettuce & Spread, On Bun) | 283 µg | 80.2 µg |
| 2483 | (Without Tartar Sauce) | 283 µg | 80.2 µg |
| 2484 | (Snack) | 283 µg | 80.2 µg |
| 2485 | (Variety Meats & By-Products) | 283 µg | 80.2 µg |
| 2486 | (Meat Only) | 283 µg | 80.2 µg |
| 2487 | (Pigeon, Meat Only) | 283 µg | 80.2 µg |
| 2488 | 283 µg | 80.2 µg | |
| 2489 | (Dry, Not Reconstituted) | 283 µg | 80.2 µg |
| 2490 | (With Added Vitamin D, Dry) | 283 µg | 80.2 µg |
| 2491 | (Without Added Vitamin D, Dry) | 283 µg | 80.2 µg |
| 2492 | (With Egg & Sausage) | 282 µg | 79.9 µg |
| 2493 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 282 µg | 79.9 µg |
| 2494 | (Made Without Fat) | 282 µg | 79.9 µg |
| 2495 | (Made With Oil) | 282 µg | 79.9 µg |
| 2496 | 282 µg | 79.9 µg | |
| 2497 | (Meat Only, Pork, Rump, Bone-In) | 282 µg | 79.9 µg |
| 2498 | (With Spread) | 281 µg | 79.7 µg |
| 2499 | 281 µg | 79.7 µg | |
| 2500 | (From Fast Food, Unspecified If Fried Or Grilled) | 281 µg | 79.7 µg |
| 2501 | (Not Further Specified) | 281 µg | 79.7 µg |
| 2502 | (With Spread) | 281 µg | 79.7 µg |
| 2503 | (Unspecified Form, Made Without Fat) | 281 µg | 79.7 µg |
| 2504 | (Round, Stick, Made From Home Recipe) | 281 µg | 79.7 µg |
| 2505 | (From Fast Food) | 281 µg | 79.7 µg |
| 2506 | (With Raisins) | 281 µg | 79.7 µg |
| 2507 | (Puerto Rican Style) | 281 µg | 79.7 µg |
| 2508 | (Hard) | 280 µg | 79.4 µg |
| 2509 | (With Frosting Or Icing) | 280 µg | 79.4 µg |
| 2510 | (With Frosting Or Icing) | 280 µg | 79.4 µg |
| 2511 | 280 µg | 79.4 µg | |
| 2512 | 280 µg | 79.4 µg | |
| 2513 | (Oats, Sugar, Raisins, Coconut, Include Granola Bar) | 280 µg | 79.4 µg |
| 2514 | (1n Steak, Loin, Meat Only, Game Meat) | 280 µg | 79.4 µg |
| 2515 | (Includes Squab) | 280 µg | 79.4 µg |
| 2516 | (Made With Fat) | 280 µg | 79.4 µg |
| 2517 | 280 µg | 79.4 µg | |
| 2518 | (Stuffed Derma) | 280 µg | 79.4 µg |
| 2519 | (High Fiber) | 280 µg | 79.4 µg |
| 2520 | 280 µg | 79.4 µg | |
| 2521 | (Original Big Biscuit, Cereals Ready-To-Eat) | 280 µg | 79.4 µg |
| 2522 | (White, Enriched, Dry Mix) | 280 µg | 79.4 µg |
| 2523 | (Unenriched) | 280 µg | 79.4 µg |
| 2524 | (Unspecified Cooking Method) | 279 µg | 79.1 µg |
| 2525 | 279 µg | 79.1 µg | |
| 2526 | 279 µg | 79.1 µg | |
| 2527 | 279 µg | 79.1 µg | |
| 2528 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type) | 279 µg | 79.1 µg |
| 2529 | (With Cream Or White Sauce Mixture) | 279 µg | 79.1 µg |
| 2530 | (No Sauce Mixture) | 279 µg | 79.1 µg |
| 2531 | 279 µg | 79.1 µg | |
| 2532 | (Includes Whole-Grain) | 279 µg | 79.1 µg |
| 2533 | 279 µg | 79.1 µg | |
| 2534 | (With Pepperoni, From School Lunch, Medium Crust) | 279 µg | 79.1 µg |
| 2535 | 279 µg | 79.1 µg | |
| 2536 | (With Mayonnaise, American Cheese, On White Bread) | 278 µg | 78.8 µg |
| 2537 | 278 µg | 78.8 µg | |
| 2538 | 278 µg | 78.8 µg | |
| 2539 | 278 µg | 78.8 µg | |
| 2540 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 278 µg | 78.8 µg |
| 2541 | (Boneless, Pork, Separable Fat) | 278 µg | 78.8 µg |
| 2542 | (On Bun) | 278 µg | 78.8 µg |
| 2543 | 277 µg | 78.5 µg | |
| 2544 | (With Butter, American Cheese, On White Bread) | 277 µg | 78.5 µg |
| 2545 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato- Based Sauce) | 277 µg | 78.5 µg |
| 2546 | 277 µg | 78.5 µg | |
| 2547 | (Mixed Species, Fish) | 277 µg | 78.5 µg |
| 2548 | 277 µg | 78.5 µg | |
| 2549 | (Filled With Meat & Vegetables, Mexican Turnover) | 277 µg | 78.5 µg |
| 2550 | (Ready-To-Heat) | 277 µg | 78.5 µg |
| 2551 | (Indian Appetizer) | 277 µg | 78.5 µg |
| 2552 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 277 µg | 78.5 µg |
| 2553 | (Made With Milk, Fat & Egg, From Dry) | 277 µg | 78.5 µg |
| 2554 | 277 µg | 78.5 µg | |
| 2555 | (Latino Restaurant) | 277 µg | 78.5 µg |
| 2556 | (With Fruit) | 277 µg | 78.5 µg |
| 2557 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 277 µg | 78.5 µg |
| 2558 | (With Lettuce & Tomato) | 277 µg | 78.5 µg |
| 2559 | (With Cheese, Lettuce, Tomato, & Spread) | 277 µg | 78.5 µg |
| 2560 | (Parboiled, Dry) | 277 µg | 78.5 µg |
| 2561 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 276 µg | 78.2 µg |
| 2562 | (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 276 µg | 78.2 µg |
| 2563 | (With Icing, Diet) | 276 µg | 78.2 µg |
| 2564 | (Unspecified Cooking Method) | 276 µg | 78.2 µg |
| 2565 | (From School Cafeteria) | 276 µg | 78.2 µg |
| 2566 | (Plain, Fat Free, On Whole Wheat Bun) | 276 µg | 78.2 µg |
| 2567 | (With Salt) | 276 µg | 78.2 µg |
| 2568 | (Without Salt) | 276 µg | 78.2 µg |
| 2569 | (Chocolate, With Icing Or Filling, Reduced Fat & Calories) | 276 µg | 78.2 µg |
| 2570 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 276 µg | 78.2 µg |
| 2571 | (Made Without Fat) | 276 µg | 78.2 µg |
| 2572 | (Pork) | 276 µg | 78.2 µg |
| 2573 | 275 µg | 78 µg | |
| 2574 | 275 µg | 78 µg | |
| 2575 | (100%, Not Reconstituted) | 275 µg | 78 µg |
| 2576 | (Standard-Type, Ready-To-Bake, Enriched) | 275 µg | 78 µg |
| 2577 | (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type) | 275 µg | 78 µg |
| 2578 | (Kettle Corn) | 275 µg | 78 µg |
| 2579 | (With Fruit, Frosted) | 275 µg | 78 µg |
| 2580 | (With Lettuce, Tomato & Spread) | 275 µg | 78 µg |
| 2581 | (Frozen Concentrate, Undiluted) | 275 µg | 78 µg |
| 2582 | (With Added Calcium, Undiluted, Frozen Concentrate) | 275 µg | 78 µg |
| 2583 | (Reduced Fat, Cookie) | 275 µg | 78 µg |
| 2584 | (Lower Fat) | 275 µg | 78 µg |
| 2585 | (No Cheese) | 275 µg | 78 µg |
| 2586 | (With Salt, Drained, Immature Seeds) | 274 µg | 77.7 µg |
| 2587 | (Without Salt, Drained, Immature Seeds) | 274 µg | 77.7 µg |
| 2588 | (With Mayonnaise, Cheddar Cheese, On White Bread) | 274 µg | 77.7 µg |
| 2589 | (Made With Butter) | 274 µg | 77.7 µg |
| 2590 | (Made With Oil) | 274 µg | 77.7 µg |
| 2591 | (Made With Unspecified Fat) | 274 µg | 77.7 µg |
| 2592 | (Made With Unspecified Fat, Unspecified Form) | 274 µg | 77.7 µg |
| 2593 | (Unspecified Form, Made With Oil) | 274 µg | 77.7 µg |
| 2594 | (With Added Salt, Enriched) | 274 µg | 77.7 µg |
| 2595 | (Without Added Salt, Enriched) | 274 µg | 77.7 µg |
| 2596 | (With Bacon & Egg) | 274 µg | 77.7 µg |
| 2597 | 274 µg | 77.7 µg | |
| 2598 | (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch) | 274 µg | 77.7 µg |
| 2599 | (With Meat Other Than Pepperoni, Thin Crust, From School Lunch) | 274 µg | 77.7 µg |
| 2600 | (With Raisins) | 274 µg | 77.7 µg |
| 2601 | (Pepperoni Topping, Cheese Stuffed Crust) | 273 µg | 77.4 µg |
| 2602 | (With Butter, Cheddar Cheese, On White Bread) | 273 µg | 77.4 µg |
| 2603 | (From School) | 273 µg | 77.4 µg |
| 2604 | (With Cheese, Lettuce, Tomato, & Spread) | 273 µg | 77.4 µg |
| 2605 | (With Lettuce, Tomato, & Spread) | 273 µg | 77.4 µg |
| 2606 | (Made With Margarine) | 273 µg | 77.4 µg |
| 2607 | (Unspecified If Cooking Fat Added) | 273 µg | 77.4 µg |
| 2608 | (Unspecified Form, Made With Butter) | 273 µg | 77.4 µg |
| 2609 | (Unspecified Form, Made With Margarine) | 273 µg | 77.4 µg |
| 2610 | (Unspecified If Cooking Fat Added, Unspecified Form) | 273 µg | 77.4 µg |
| 2611 | (Commercially Prepared) | 273 µg | 77.4 µg |
| 2612 | (Round, Stick) | 273 µg | 77.4 µg |
| 2613 | (Plain) | 273 µg | 77.4 µg |
| 2614 | (Lowfat) | 273 µg | 77.4 µg |
| 2615 | (Dried, Seeds) | 273 µg | 77.4 µg |
| 2616 | (Mature Seeds) | 273 µg | 77.4 µg |
| 2617 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 273 µg | 77.4 µg |
| 2618 | (With Lettuce, Tomato & Sweet Onion Sauce) | 273 µg | 77.4 µg |
| 2619 | (Meat & Fat, Pork, Rump, Bone-In) | 273 µg | 77.4 µg |
| 2620 | 273 µg | 77.4 µg | |
| 2621 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 272 µg | 77.1 µg |
| 2622 | (Made Without Fat) | 272 µg | 77.1 µg |
| 2623 | (Unspecified If Cooking Fat Added) | 272 µg | 77.1 µg |
| 2624 | (Made Without Fat) | 272 µg | 77.1 µg |
| 2625 | (Unspecified If Cooking Fat Added) | 272 µg | 77.1 µg |
| 2626 | 272 µg | 77.1 µg | |
| 2627 | (Pork) | 272 µg | 77.1 µg |
| 2628 | 272 µg | 77.1 µg | |
| 2629 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 272 µg | 77.1 µg |
| 2630 | (Made With Fat) | 272 µg | 77.1 µg |
| 2631 | (Unspecified If Cooking Fat Added) | 272 µg | 77.1 µg |
| 2632 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 271 µg | 76.8 µg |
| 2633 | (With Butter, On White Bread, Reduced Fat Cheddar Cheese) | 271 µg | 76.8 µg |
| 2634 | (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese) | 271 µg | 76.8 µg |
| 2635 | (Tomato-Based Sauce) | 271 µg | 76.8 µg |
| 2636 | (72% Lean / 28% Fat) | 271 µg | 76.8 µg |
| 2637 | 271 µg | 76.8 µg | |
| 2638 | (Reduced Sodium) | 271 µg | 76.8 µg |
| 2639 | 271 µg | 76.8 µg | |
| 2640 | 271 µg | 76.8 µg | |
| 2641 | 270 µg | 76.5 µg | |
| 2642 | 270 µg | 76.5 µg | |
| 2643 | (With Salt, Mature Seeds) | 270 µg | 76.5 µg |
| 2644 | (Without Salt, Mature Seeds) | 270 µg | 76.5 µg |
| 2645 | (Oriental) | 270 µg | 76.5 µg |
| 2646 | ("Pulpitas", Sweetened) | 270 µg | 76.5 µg |
| 2647 | (On Wheat Bun) | 270 µg | 76.5 µg |
| 2648 | (Chocolate Covered) | 270 µg | 76.5 µg |
| 2649 | (Chocolate-Coated, Cookies) | 270 µg | 76.5 µg |
| 2650 | (Reduced Fat) | 270 µg | 76.5 µg |
| 2651 | (Smooth, Reduced Fat) | 270 µg | 76.5 µg |
| 2652 | (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch) | 270 µg | 76.5 µg |
| 2653 | 270 µg | 76.5 µg | |
| 2654 | (Fish) | 270 µg | 76.5 µg |
| 2655 | (With Lettuce & Spread) | 270 µg | 76.5 µg |
| 2656 | (No Rice) | 270 µg | 76.5 µg |
| 2657 | (Turkey Breast On White Bread With Lettuce & Tomato) | 270 µg | 76.5 µg |
| 2658 | (With Lettuce & Tomato) | 270 µg | 76.5 µg |
| 2659 | (With Cheese, Lettuce, Tomato & Spread) | 270 µg | 76.5 µg |
| 2660 | (Cheese, With Meat & Vegetables, Thick Crust) | 270 µg | 76.5 µg |
| 2661 | (With Egg, Cheese, & Bacon) | 269 µg | 76.3 µg |
| 2662 | 269 µg | 76.3 µg | |
| 2663 | (On Wheat Bun) | 269 µg | 76.3 µg |
| 2664 | (Real Medleys, Apple Walnut, Dry) | 269 µg | 76.3 µg |
| 2665 | (Plain, On Bun, From Fast Food / Restaurant) | 269 µg | 76.3 µg |
| 2666 | (Plain, On White Bun) | 269 µg | 76.3 µg |
| 2667 | (Dried & Salted Fish) | 268 µg | 76 µg |
| 2668 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 268 µg | 76 µg |
| 2669 | (Salted) | 268 µg | 76 µg |
| 2670 | (Unspecified Type) | 268 µg | 76 µg |
| 2671 | (Fruit-Filled, Mexican Turnover) | 268 µg | 76 µg |
| 2672 | (Reduced Fat Or Light, Not Further Specified) | 268 µg | 76 µg |
| 2673 | (Reduced Fat Or Light, Frankfurter Or Hot Dog) | 268 µg | 76 µg |
| 2674 | (With Meat & Fruit, Thin Crust) | 268 µg | 76 µg |
| 2675 | 267 µg | 75.7 µg | |
| 2676 | (Made With Bean Or Lotus Seed Paste Filling) | 267 µg | 75.7 µg |
| 2677 | 267 µg | 75.7 µg | |
| 2678 | (With Cheese) | 267 µg | 75.7 µg |
| 2679 | (Made With Oatmeal & Coconut, No-Bake) | 267 µg | 75.7 µg |
| 2680 | (Not Almonds Or Peanuts) | 267 µg | 75.7 µg |
| 2681 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 267 µg | 75.7 µg |
| 2682 | (No Sugar Added, Powder) | 267 µg | 75.7 µg |
| 2683 | (Dry Mix, No Sugar Added, Not Reconstituted) | 267 µg | 75.7 µg |
| 2684 | 267 µg | 75.7 µg | |
| 2685 | (With Chocolate & Peanut Butter, No-Bake) | 267 µg | 75.7 µg |
| 2686 | (With Raisins) | 267 µg | 75.7 µg |
| 2687 | (Regular, Commercially Prepared) | 267 µg | 75.7 µg |
| 2688 | 267 µg | 75.7 µg | |
| 2689 | 267 µg | 75.7 µg | |
| 2690 | (Plain, On Roll) | 267 µg | 75.7 µg |
| 2691 | 267 µg | 75.7 µg | |
| 2692 | (Unenriched) | 267 µg | 75.7 µg |
| 2693 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 266 µg | 75.4 µg |
| 2694 | (With Sausage & Egg) | 266 µg | 75.4 µg |
| 2695 | (Puerto Rican Style) | 266 µg | 75.4 µg |
| 2696 | (On White Bun) | 266 µg | 75.4 µg |
| 2697 | (Hand-Tossed Crust) | 266 µg | 75.4 µg |
| 2698 | 266 µg | 75.4 µg | |
| 2699 | 266 µg | 75.4 µg | |
| 2700 | (Prepared From Recipe) | 266 µg | 75.4 µg |
| 2701 | (Coated, Made Without Fat) | 265 µg | 75.1 µg |
| 2702 | (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant) | 265 µg | 75.1 µg |
| 2703 | 265 µg | 75.1 µg | |
| 2704 | (Plain Or Honey, Includes Cinnamon, Cookies) | 265 µg | 75.1 µg |
| 2705 | (With Raisins) | 265 µg | 75.1 µg |
| 2706 | (Carrot, Dry Mix) | 265 µg | 75.1 µg |
| 2707 | 265 µg | 75.1 µg | |
| 2708 | (On Bun) | 265 µg | 75.1 µg |
| 2709 | 265 µg | 75.1 µg | |
| 2710 | (Meat Only, Rump, Bone-In, Pork) | 265 µg | 75.1 µg |
| 2711 | (With Spread) | 264 µg | 74.8 µg |
| 2712 | 264 µg | 74.8 µg | |
| 2713 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat) | 264 µg | 74.8 µg |
| 2714 | (Chopped, Minced, Pressed, Spiced, Luncheon Meat, Reduced Sodium) | 264 µg | 74.8 µg |
| 2715 | 264 µg | 74.8 µg | |
| 2716 | (Made With Fat) | 264 µg | 74.8 µg |
| 2717 | (Made With Fat) | 264 µg | 74.8 µg |
| 2718 | (Meatless) | 264 µg | 74.8 µg |
| 2719 | (With Shrimp) | 264 µg | 74.8 µg |
| 2720 | (With Meat, Made Without Fat) | 264 µg | 74.8 µg |
| 2721 | (Plain, Fat Free, On White Bread) | 264 µg | 74.8 µg |
| 2722 | (Not Further Specified) | 264 µg | 74.8 µg |
| 2723 | (Peanuts, Oats, Sugar, Wheat Germ) | 264 µg | 74.8 µg |
| 2724 | (Plain, Hard) | 264 µg | 74.8 µg |
| 2725 | 264 µg | 74.8 µg | |
| 2726 | (Luncheon Meat, Added Ascorbic Acid, Includes Spam, Reduced Sodium, 25% Less Sodium) | 264 µg | 74.8 µg |
| 2727 | 264 µg | 74.8 µg | |
| 2728 | (Hand-Tossed Crust) | 264 µg | 74.8 µg |
| 2729 | 264 µg | 74.8 µg | |
| 2730 | (Spices) | 264 µg | 74.8 µg |
| 2731 | (Tapioca Base) | 264 µg | 74.8 µg |
| 2732 | 264 µg | 74.8 µg | |
| 2733 | (Chayote Relleno, Puerto Rican Style) | 264 µg | 74.8 µg |
| 2734 | (Made With Enriched Flour, Deep Dish) | 263 µg | 74.6 µg |
| 2735 | (Not Further Specified) | 263 µg | 74.6 µg |
| 2736 | (From School Cafeteria) | 263 µg | 74.6 µg |
| 2737 | (Reduced Fat) | 263 µg | 74.6 µg |
| 2738 | (Regular, Commercially Prepared, Lower Fat) | 263 µg | 74.6 µg |
| 2739 | (With Chocolate Filling Or Coating, Fat Free) | 263 µg | 74.6 µg |
| 2740 | (Reduced Fat) | 263 µg | 74.6 µg |
| 2741 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 263 µg | 74.6 µg |
| 2742 | (With Fruit) | 263 µg | 74.6 µg |
| 2743 | (Whole Grain White) | 263 µg | 74.6 µg |
| 2744 | (Reduced Sodium) | 263 µg | 74.6 µg |
| 2745 | (Custard Or Cream Filled) | 263 µg | 74.6 µg |
| 2746 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 263 µg | 74.6 µg |
| 2747 | (With Lettuce, Tomato, & Spread) | 263 µg | 74.6 µg |
| 2748 | (Cheese, From School Lunch, Medium Crust) | 263 µg | 74.6 µg |
| 2749 | (Prepared From Recipe) | 263 µg | 74.6 µg |
| 2750 | (Pastry Filled With Potato) | 263 µg | 74.6 µg |
| 2751 | 263 µg | 74.6 µg | |
| 2752 | (Dry Mix) | 263 µg | 74.6 µg |
| 2753 | (No Spread, On Wheat Bread, Reduced Fat American Cheese) | 262 µg | 74.3 µg |
| 2754 | (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese) | 262 µg | 74.3 µg |
| 2755 | (Made From Home Recipe) | 262 µg | 74.3 µg |
| 2756 | 262 µg | 74.3 µg | |
| 2757 | (From Fast Food) | 262 µg | 74.3 µg |
| 2758 | 262 µg | 74.3 µg | |
| 2759 | 262 µg | 74.3 µg | |
| 2760 | 262 µg | 74.3 µg | |
| 2761 | (With Raisins) | 262 µg | 74.3 µg |
| 2762 | 262 µg | 74.3 µg | |
| 2763 | 262 µg | 74.3 µg | |
| 2764 | (Without Raisins, Prepared From Recipe) | 262 µg | 74.3 µg |
| 2765 | 261 µg | 74 µg | |
| 2766 | 261 µg | 74 µg | |
| 2767 | (Breaded, Fried) | 261 µg | 74 µg |
| 2768 | 261 µg | 74 µg | |
| 2769 | (2 Patties, Plain, On Double-Decker Bun) | 261 µg | 74 µg |
| 2770 | (Northern Plains Indians) | 261 µg | 74 µg |
| 2771 | (Filled With Egg, Meat & Cheese) | 261 µg | 74 µg |
| 2772 | (With Filling, Sandwich-Type) | 261 µg | 74 µg |
| 2773 | (With Mayonnaise Or Salad Dressing, On Bun) | 261 µg | 74 µg |
| 2774 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 261 µg | 74 µg |
| 2775 | (Not Chocolate Or Vanilla) | 261 µg | 74 µg |
| 2776 | (Filled With Egg, Meat & Cheese) | 261 µg | 74 µg |
| 2777 | 261 µg | 74 µg | |
| 2778 | (With Creme Filling) | 261 µg | 74 µg |
| 2779 | (Bran, Or Multigrain) | 261 µg | 74 µg |
| 2780 | 260 µg | 73.7 µg | |
| 2781 | 260 µg | 73.7 µg | |
| 2782 | (Blackeyes, With Salt, Drained, Immature Seeds) | 260 µg | 73.7 µg |
| 2783 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 260 µg | 73.7 µg |
| 2784 | (With Salt, Drained) | 260 µg | 73.7 µg |
| 2785 | (Without Salt, Drained) | 260 µg | 73.7 µg |
| 2786 | (Tenderloin, Meat Only, Game Meat) | 260 µg | 73.7 µg |
| 2787 | (Pastry Filled With Cheese) | 260 µg | 73.7 µg |
| 2788 | (1/4 Lb Meat, Plain, On Bun) | 260 µg | 73.7 µg |
| 2789 | (Single, Large Patty, Plain) | 260 µg | 73.7 µg |
| 2790 | (Dried, Nuts) | 260 µg | 73.7 µg |
| 2791 | (Unspecified Grain) | 260 µg | 73.7 µg |
| 2792 | (School Lunch, Pizza) | 260 µg | 73.7 µg |
| 2793 | (With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun) | 260 µg | 73.7 µg |
| 2794 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 260 µg | 73.7 µg |
| 2795 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 260 µg | 73.7 µg |
| 2796 | (Game Meat) | 260 µg | 73.7 µg |
| 2797 | (Meat Only) | 260 µg | 73.7 µg |
| 2798 | (Boneless, Meat & Fat, Pork, Whole) | 260 µg | 73.7 µg |
| 2799 | (Boneless, Meat Only, Pork, Whole) | 260 µg | 73.7 µg |
| 2800 | (Pork & Beef) | 260 µg | 73.7 µg |
| 2801 | (With Cheese) | 260 µg | 73.7 µg |
| 2802 | (With Salt, Drained) | 259 µg | 73.4 µg |
| 2803 | (Without Salt, Drained) | 259 µg | 73.4 µg |
| 2804 | 259 µg | 73.4 µg | |
| 2805 | (With Salt, All Types) | 259 µg | 73.4 µg |
| 2806 | (Skin Not Eaten) | 259 µg | 73.4 µg |
| 2807 | (Meat Topping, Thick Crust) | 259 µg | 73.4 µg |
| 2808 | 259 µg | 73.4 µg | |
| 2809 | (Crunchy, Mixed Flavors) | 259 µg | 73.4 µg |
| 2810 | (Prepared From Frozen, Thick Crust) | 259 µg | 73.4 µg |
| 2811 | 259 µg | 73.4 µg | |
| 2812 | (Skin Not Eaten) | 259 µg | 73.4 µg |
| 2813 | (Unspecified If Skin Eaten) | 259 µg | 73.4 µg |
| 2814 | (With Lettuce & Tomato) | 259 µg | 73.4 µg |
| 2815 | (Meat & Fat, Rump, Bone-In, Pork) | 259 µg | 73.4 µg |
| 2816 | (Includes USDA Food Distr. Program) | 259 µg | 73.4 µg |
| 2817 | (Cheese, With Meat, Thin Crust) | 259 µg | 73.4 µg |
| 2818 | (Variety Meats & By-Products) | 258 µg | 73.1 µg |
| 2819 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 258 µg | 73.1 µg |
| 2820 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 258 µg | 73.1 µg |
| 2821 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried) | 258 µg | 73.1 µg |
| 2822 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 258 µg | 73.1 µg |
| 2823 | (With Tomato-Based Sauce Mixture) | 258 µg | 73.1 µg |
| 2824 | 258 µg | 73.1 µg | |
| 2825 | 258 µg | 73.1 µg | |
| 2826 | (With Salt, Mature Seeds) | 257 µg | 72.9 µg |
| 2827 | (Without Salt, Mature Seeds) | 257 µg | 72.9 µg |
| 2828 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 257 µg | 72.9 µg |
| 2829 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 257 µg | 72.9 µg |
| 2830 | (Plain, 1 Small Patty, On White Bun) | 257 µg | 72.9 µg |
| 2831 | (With Meat, Whole Wheat Thin Crust) | 257 µg | 72.9 µg |
| 2832 | (Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 257 µg | 72.9 µg |
| 2833 | 257 µg | 72.9 µg | |
| 2834 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 257 µg | 72.9 µg |
| 2835 | (Luncheon Meat) | 257 µg | 72.9 µg |
| 2836 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 256 µg | 72.6 µg |
| 2837 | (Plain, On White Bun, Frankfurter Or Hot Dog Sandwich) | 256 µg | 72.6 µg |
| 2838 | (With Salt, Drained) | 256 µg | 72.6 µg |
| 2839 | (Without Salt, Drained) | 256 µg | 72.6 µg |
| 2840 | (With Condiments, 1 Small Patty, On Bun) | 256 µg | 72.6 µg |
| 2841 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 256 µg | 72.6 µg |
| 2842 | (With Meat & Vegetables) | 256 µg | 72.6 µg |
| 2843 | 256 µg | 72.6 µg | |
| 2844 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 256 µg | 72.6 µg |
| 2845 | (Link/Patty) | 256 µg | 72.6 µg |
| 2846 | (With Meat & Vegetables, Regular Crust) | 256 µg | 72.6 µg |
| 2847 | (With Meat & Vegetables, Unspecified Type Of Crust) | 256 µg | 72.6 µg |
| 2848 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 256 µg | 72.6 µg |
| 2849 | 256 µg | 72.6 µg | |
| 2850 | (Indian Puffed Bread, Wheat) | 256 µg | 72.6 µg |
| 2851 | (Not Cold Cut, Not Further Specified) | 256 µg | 72.6 µg |
| 2852 | (All Classes) | 256 µg | 72.6 µg |
| 2853 | (Ground Patty) | 256 µg | 72.6 µg |
| 2854 | (Cookie, Unspecified Icing) | 255 µg | 72.3 µg |
| 2855 | (Without Icing, Cookie) | 255 µg | 72.3 µg |
| 2856 | (Cookies, Commercially Prepared) | 255 µg | 72.3 µg |
| 2857 | (Brownie) | 255 µg | 72.3 µg |
| 2858 | (Drained, Made Without Fat) | 255 µg | 72.3 µg |
| 2859 | (Made Without Fat) | 255 µg | 72.3 µg |
| 2860 | (Floured Or Breaded) | 255 µg | 72.3 µg |
| 2861 | (Made With Tomatoes & Cream) | 255 µg | 72.3 µg |
| 2862 | (Plain, 1 Medium Patty, On White Bun) | 254 µg | 72 µg |
| 2863 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 254 µg | 72 µg |
| 2864 | (With Meat, Unspecified If Cooking Fat Added) | 254 µg | 72 µg |
| 2865 | (2 Slices, 2 Patties) | 254 µg | 72 µg |
| 2866 | (With Cheese, On White Bun) | 254 µg | 72 µg |
| 2867 | (Arroz Frito, Puerto Rican Style) | 254 µg | 72 µg |
| 2868 | (Maple Flavored, Made Without Fat) | 254 µg | 72 µg |
| 2869 | (Other Flavors, Made Without Fat, Made Without Fat) | 254 µg | 72 µg |
| 2870 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 254 µg | 72 µg |
| 2871 | (Fast Food) | 254 µg | 72 µg |
| 2872 | 254 µg | 72 µg | |
| 2873 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread) | 254 µg | 72 µg |
| 2874 | (With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread) | 254 µg | 72 µg |
| 2875 | (Cheese, Thin Crust) | 254 µg | 72 µg |
| 2876 | (Cheese, With Vegetables, Thick Crust) | 254 µg | 72 µg |
| 2877 | (Coated, Made With Fat) | 253 µg | 71.7 µg |
| 2878 | (With Lettuce, Tomato & Spread) | 253 µg | 71.7 µg |
| 2879 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 253 µg | 71.7 µg |
| 2880 | (Custard-Filled) | 253 µg | 71.7 µg |
| 2881 | (Sockeye, Fish, Alaska Native) | 253 µg | 71.7 µg |
| 2882 | (With Lettuce & Tomato) | 253 µg | 71.7 µg |
| 2883 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 253 µg | 71.7 µg |
| 2884 | (With American Cheese, Lettuce & Tomato) | 253 µg | 71.7 µg |
| 2885 | (Raised Or Yeast) | 252 µg | 71.4 µg |
| 2886 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 252 µg | 71.4 µg |
| 2887 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 252 µg | 71.4 µg |
| 2888 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 252 µg | 71.4 µg |
| 2889 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 252 µg | 71.4 µg |
| 2890 | (Not Dried, Made With Unspecified Fat) | 252 µg | 71.4 µg |
| 2891 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried) | 252 µg | 71.4 µg |
| 2892 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried) | 252 µg | 71.4 µg |
| 2893 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried) | 252 µg | 71.4 µg |
| 2894 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried) | 252 µg | 71.4 µg |
| 2895 | (Not Dried, Unspecified Form, Made With Unspecified Fat) | 252 µg | 71.4 µg |
| 2896 | (Not Further Specified) | 252 µg | 71.4 µg |
| 2897 | (With Cheese & Spread, On Bun) | 252 µg | 71.4 µg |
| 2898 | (With Cheese, On White Bun) | 252 µg | 71.4 µg |
| 2899 | (With Regular Peanut Butter, Regular Jelly, On Wheat Bread) | 252 µg | 71.4 µg |
| 2900 | (With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread) | 252 µg | 71.4 µg |
| 2901 | (New Zealand Imported, Variety Meats & By-Products) | 252 µg | 71.4 µg |
| 2902 | 252 µg | 71.4 µg | |
| 2903 | (Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 251 µg | 71.2 µg |
| 2904 | (Meatless) | 251 µg | 71.2 µg |
| 2905 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 251 µg | 71.2 µg |
| 2906 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 251 µg | 71.2 µg |
| 2907 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 251 µg | 71.2 µg |
| 2908 | (Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried) | 251 µg | 71.2 µg |
| 2909 | (Not Dried, Made With Unspecified Fat) | 251 µg | 71.2 µg |
| 2910 | (Sorullos / Sorullitos De Maiz, Puerto Rican Style) | 251 µg | 71.2 µg |
| 2911 | (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant) | 251 µg | 71.2 µg |
| 2912 | (Chocolate Cream-Filled) | 251 µg | 71.2 µg |
| 2913 | (Plain, From Fast Food / Restaurant) | 251 µg | 71.2 µg |
| 2914 | (Cookie Type) | 251 µg | 71.2 µg |
| 2915 | (Pastelon De Carne, Puerto Rican Style) | 251 µg | 71.2 µg |
| 2916 | (Cheese & Vegetables, Whole Wheat Thick Crust) | 251 µg | 71.2 µg |
| 2917 | (Cheese, Whole Wheat Thin Crust) | 251 µg | 71.2 µg |
| 2918 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 251 µg | 71.2 µg |
| 2919 | (Dried, Spices) | 251 µg | 71.2 µg |
| 2920 | 250 µg | 70.9 µg | |
| 2921 | 250 µg | 70.9 µg | |
| 2922 | 250 µg | 70.9 µg | |
| 2923 | (Beef, Pork, Link) | 250 µg | 70.9 µg |
| 2924 | (Top Round, 1n Steak, Meat Only, Game Meat) | 250 µg | 70.9 µg |
| 2925 | (American Cheese, No Spread, On Wheat Bread) | 250 µg | 70.9 µg |
| 2926 | (American Cheese, No Spread, On Whole Wheat Bread) | 250 µg | 70.9 µg |
| 2927 | (Cheese Smokie, Pork, Beef) | 250 µg | 70.9 µg |
| 2928 | (Spices) | 250 µg | 70.9 µg |
| 2929 | (Made With Margarine) | 250 µg | 70.9 µg |
| 2930 | (Unspecified If Cooking Fat Added) | 250 µg | 70.9 µg |
| 2931 | (Meat & Vegetable Topping, Rising Crust) | 250 µg | 70.9 µg |
| 2932 | 250 µg | 70.9 µg | |
| 2933 | (Very Low Sodium) | 250 µg | 70.9 µg |
| 2934 | (With Tartar Sauce & Cheese) | 250 µg | 70.9 µg |
| 2935 | (Cookie Type) | 250 µg | 70.9 µg |
| 2936 | (Cake Or Wafer-Type) | 250 µg | 70.9 µg |
| 2937 | 250 µg | 70.9 µg | |
| 2938 | 250 µg | 70.9 µg | |
| 2939 | 250 µg | 70.9 µg | |
| 2940 | (With Meat & Vegetables, Thick Crust, Prepared From Frozen) | 250 µg | 70.9 µg |
| 2941 | (Italian Style Wafer, Cookie) | 250 µg | 70.9 µg |
| 2942 | 250 µg | 70.9 µg | |
| 2943 | (Game Meat) | 250 µg | 70.9 µg |
| 2944 | (Meatball Marinara On White Bread) | 250 µg | 70.9 µg |
| 2945 | (No Toppings) | 250 µg | 70.9 µg |
| 2946 | (Plain, On Wheat Bun) | 250 µg | 70.9 µg |
| 2947 | (Made With Brown Rice Flour, Tapioca Starch, & Sorghum Flour, Gluten-Free) | 250 µg | 70.9 µg |
| 2948 | (A Pork Liver Sausage) | 249 µg | 70.6 µg |
| 2949 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 249 µg | 70.6 µg |
| 2950 | (Dry) | 249 µg | 70.6 µg |
| 2951 | 249 µg | 70.6 µg | |
| 2952 | (Made Without Fat) | 249 µg | 70.6 µg |
| 2953 | (With Cheese, From Fast Food) | 249 µg | 70.6 µg |
| 2954 | (Garbanzos Fritos Con Tocineta, Puerto Rican Style) | 249 µg | 70.6 µg |
| 2955 | 249 µg | 70.6 µg | |
| 2956 | 249 µg | 70.6 µg | |
| 2957 | (No Potatoes, Cerdo Guisado Sin Papas, Tomato-Based Sauce Mixture) | 249 µg | 70.6 µg |
| 2958 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 249 µg | 70.6 µg |
| 2959 | (Dry Mix) | 249 µg | 70.6 µg |
| 2960 | (Mexican Turnover) | 249 µg | 70.6 µg |
| 2961 | (With Cheddar Cheese) | 249 µg | 70.6 µg |
| 2962 | (With Swiss Cheese) | 249 µg | 70.6 µg |
| 2963 | (Gluten Free) | 249 µg | 70.6 µg |
| 2964 | 249 µg | 70.6 µg | |
| 2965 | (With Spread) | 249 µg | 70.6 µg |
| 2966 | (With Cheddar Cheese, Sticks, Pork & Beef) | 249 µg | 70.6 µg |
| 2967 | (Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 248 µg | 70.3 µg |
| 2968 | 248 µg | 70.3 µg | |
| 2969 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 248 µg | 70.3 µg |
| 2970 | (1 Miniature Patty, From School, On Miniature Bun) | 248 µg | 70.3 µg |
| 2971 | (Commercially Prepared, Soft-Type) | 248 µg | 70.3 µg |
| 2972 | (From Fast Food / Restaurant) | 248 µg | 70.3 µg |
| 2973 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 248 µg | 70.3 µg |
| 2974 | (Dry Mix) | 248 µg | 70.3 µg |
| 2975 | 248 µg | 70.3 µg | |
| 2976 | (Made With Bean Paste & Salted Egg Yolk Filling) | 247 µg | 70 µg |
| 2977 | 247 µg | 70 µg | |
| 2978 | 247 µg | 70 µg | |
| 2979 | (Batter-Dipped) | 247 µg | 70 µg |
| 2980 | 247 µg | 70 µg | |
| 2981 | (On Wheat Bun) | 247 µg | 70 µg |
| 2982 | (Mixture) | 247 µg | 70 µg |
| 2983 | 247 µg | 70 µg | |
| 2984 | (Hawaiian Style Mixture) | 247 µg | 70 µg |
| 2985 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 247 µg | 70 µg |
| 2986 | (Beer Salami, Pork & Beef) | 246 µg | 69.7 µg |
| 2987 | (Pork & Beef) | 246 µg | 69.7 µg |
| 2988 | 246 µg | 69.7 µg | |
| 2989 | (With Creme Filling) | 246 µg | 69.7 µg |
| 2990 | (With Added Solution, Composite Of Separable Fat) | 246 µg | 69.7 µg |
| 2991 | (Maple Flavored, Made With Fat) | 246 µg | 69.7 µg |
| 2992 | (Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 246 µg | 69.7 µg |
| 2993 | (Other Flavors, Made With Fat, Made With Fat) | 246 µg | 69.7 µg |
| 2994 | (Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 246 µg | 69.7 µg |
| 2995 | (Whole-Grain) | 246 µg | 69.7 µg |
| 2996 | (Whole-Grain) | 246 µg | 69.7 µg |
| 2997 | (Cheddar Cheese, No Spread, On Wheat Bread) | 245 µg | 69.5 µg |
| 2998 | (Cheddar Cheese, No Spread, On Whole Wheat Bread) | 245 µg | 69.5 µg |
| 2999 | (With Cheese & Spread) | 245 µg | 69.5 µg |
| 3000 | (Enriched) | 245 µg | 69.5 µg |
List of foods (3001 - 4000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 3001 | 245 µg | 69.5 µg | |
| 3002 | (Unprepared, Frozen, ) | 245 µg | 69.5 µg |
| 3003 | 245 µg | 69.5 µg | |
| 3004 | 245 µg | 69.5 µg | |
| 3005 | (With Egg & Breakfast Meat) | 245 µg | 69.5 µg |
| 3006 | 245 µg | 69.5 µg | |
| 3007 | (With Cheese, Lettuce, Tomato & Spread) | 245 µg | 69.5 µg |
| 3008 | (Blackeyes, Immature Seeds) | 245 µg | 69.5 µg |
| 3009 | (With Salt, Mature Seeds) | 244 µg | 69.2 µg |
| 3010 | (Without Salt, Mature Seeds) | 244 µg | 69.2 µg |
| 3011 | (Unspecified If Cooking Fat Added) | 244 µg | 69.2 µg |
| 3012 | (With Meat Other Than Pepperoni, Thick Crust, Made From Frozen) | 244 µg | 69.2 µg |
| 3013 | (Meat & Skin) | 244 µg | 69.2 µg |
| 3014 | (Mollejitas Guisadas, Puerto Rican Style) | 244 µg | 69.2 µg |
| 3015 | (With Egg & Cheese) | 243 µg | 68.9 µg |
| 3016 | (Crackers) | 243 µg | 68.9 µg |
| 3017 | (Salted) | 243 µg | 68.9 µg |
| 3018 | (Roasted, Nuts) | 243 µg | 68.9 µg |
| 3019 | 243 µg | 68.9 µg | |
| 3020 | 243 µg | 68.9 µg | |
| 3021 | (Link/Patty, Fully Cooked) | 243 µg | 68.9 µg |
| 3022 | (Mu Shi, Without Chinese Pancake) | 243 µg | 68.9 µg |
| 3023 | (Pan Crust) | 243 µg | 68.9 µg |
| 3024 | (With Beans & Pork) | 243 µg | 68.9 µg |
| 3025 | 243 µg | 68.9 µg | |
| 3026 | (Crackers) | 243 µg | 68.9 µg |
| 3027 | (No Added Fat) | 243 µg | 68.9 µg |
| 3028 | (Commercially Prepared) | 243 µg | 68.9 µg |
| 3029 | (Without Icing Or Filling) | 243 µg | 68.9 µg |
| 3030 | (Includes Whole-Grain) | 243 µg | 68.9 µg |
| 3031 | 243 µg | 68.9 µg | |
| 3032 | (With Rice, Filipino Dish) | 242 µg | 68.6 µg |
| 3033 | (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese) | 242 µg | 68.6 µg |
| 3034 | (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 242 µg | 68.6 µg |
| 3035 | (Made With Butter) | 242 µg | 68.6 µg |
| 3036 | 242 µg | 68.6 µg | |
| 3037 | (Not Further Specified) | 242 µg | 68.6 µg |
| 3038 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 242 µg | 68.6 µg |
| 3039 | (Plain, 1 Medium Patty, On White Bun) | 242 µg | 68.6 µg |
| 3040 | (Fruit Flavored, Made Without Fat) | 242 µg | 68.6 µg |
| 3041 | (Reduced Sugar Jelly, On Wheat Bread) | 242 µg | 68.6 µg |
| 3042 | (Reduced Sugar Jelly, On Whole Wheat Bread) | 242 µg | 68.6 µg |
| 3043 | (Cheese, From School Lunch, Thick Crust) | 242 µg | 68.6 µg |
| 3044 | (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch) | 242 µg | 68.6 µg |
| 3045 | (Thick Crust, Made From Frozen) | 242 µg | 68.6 µg |
| 3046 | (Taco-Flavor) | 242 µg | 68.6 µg |
| 3047 | (With Cheese) | 242 µg | 68.6 µg |
| 3048 | (Made With Oil) | 241 µg | 68.3 µg |
| 3049 | (Made With Unspecified Fat) | 241 µg | 68.3 µg |
| 3050 | (Cheese Topping, Rising Crust) | 241 µg | 68.3 µg |
| 3051 | (With Cheese & Meat, Made Without Fat) | 241 µg | 68.3 µg |
| 3052 | (Batter-Dipped) | 241 µg | 68.3 µg |
| 3053 | (Cheese, Thick Crust, Prepared From Frozen) | 241 µg | 68.3 µg |
| 3054 | (Fish) | 241 µg | 68.3 µg |
| 3055 | (Separable Fat From Ham & Arm Picnic) | 241 µg | 68.3 µg |
| 3056 | (Link/Patty, Fully Cooked) | 241 µg | 68.3 µg |
| 3057 | 240 µg | 68 µg | |
| 3058 | 240 µg | 68 µg | |
| 3059 | (Toaster-Type) | 240 µg | 68 µg |
| 3060 | 240 µg | 68 µg | |
| 3061 | (Plain, Fat Free, On Whole Wheat Bread) | 240 µg | 68 µg |
| 3062 | (Refrigerated) | 240 µg | 68 µg |
| 3063 | (Refrigerated) | 240 µg | 68 µg |
| 3064 | (Meat Only) | 240 µg | 68 µg |
| 3065 | (Mixed Species, Fish) | 240 µg | 68 µg |
| 3066 | (Pigeon, Light Meat Without Skin) | 240 µg | 68 µg |
| 3067 | (Herring) | 240 µg | 68 µg |
| 3068 | (Paste, Seeds) | 240 µg | 68 µg |
| 3069 | (Sugar Free, Cookie) | 240 µg | 68 µg |
| 3070 | (With Creme Filling, Sugar Free) | 240 µg | 68 µg |
| 3071 | (Meat Only, Slice, Bone-In, Pork) | 240 µg | 68 µg |
| 3072 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 239 µg | 67.8 µg |
| 3073 | (Spices) | 239 µg | 67.8 µg |
| 3074 | (2 Patties, Plain, On Bun) | 239 µg | 67.8 µg |
| 3075 | (Plain, 1/4 Lb Meat, On Bun) | 239 µg | 67.8 µg |
| 3076 | 239 µg | 67.8 µg | |
| 3077 | (Regular Jelly, On Wheat Bread) | 239 µg | 67.8 µg |
| 3078 | (Regular Jelly, On Whole Wheat Bread) | 239 µg | 67.8 µg |
| 3079 | 239 µg | 67.8 µg | |
| 3080 | (Plain, On Roll) | 239 µg | 67.8 µg |
| 3081 | (Meat & Fat, Slice, Bone-In, Pork) | 239 µg | 67.8 µg |
| 3082 | (With Spread) | 238 µg | 67.5 µg |
| 3083 | 238 µg | 67.5 µg | |
| 3084 | (Raw, Unpeeled, Nuts) | 238 µg | 67.5 µg |
| 3085 | (With Cheese, On Wheat Bun) | 238 µg | 67.5 µg |
| 3086 | (Variety Meats & By-Products) | 238 µg | 67.5 µg |
| 3087 | (New Zealand Imported, Variety Meats & By-Products) | 237 µg | 67.2 µg |
| 3088 | (With Salt, Mature Seeds) | 237 µg | 67.2 µg |
| 3089 | (Without Salt, Mature Seeds) | 237 µg | 67.2 µg |
| 3090 | (With Sausage, Egg & Cheese) | 237 µg | 67.2 µg |
| 3091 | (Drained, Made With Fat) | 237 µg | 67.2 µg |
| 3092 | (Without Meat) | 237 µg | 67.2 µg |
| 3093 | (Unspecified If Cooking Fat Added) | 237 µg | 67.2 µg |
| 3094 | (From Restaurant) | 237 µg | 67.2 µg |
| 3095 | 237 µg | 67.2 µg | |
| 3096 | (Made With Fat) | 237 µg | 67.2 µg |
| 3097 | (With Egg, Cheese, & Sausage) | 237 µg | 67.2 µg |
| 3098 | (With Sausage, Egg, & Cheese) | 237 µg | 67.2 µg |
| 3099 | 237 µg | 67.2 µg | |
| 3100 | (Plain, 1 Small Patty, On Wheat Bun) | 237 µg | 67.2 µg |
| 3101 | (Chicken, Pork & Beef) | 237 µg | 67.2 µg |
| 3102 | (Potato & Flour Pancake) | 237 µg | 67.2 µg |
| 3103 | 237 µg | 67.2 µg | |
| 3104 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 236 µg | 66.9 µg |
| 3105 | (On Bun) | 236 µg | 66.9 µg |
| 3106 | (With Salt, Mature Seeds) | 236 µg | 66.9 µg |
| 3107 | (Without Salt, Mature Seeds) | 236 µg | 66.9 µg |
| 3108 | (Dry) | 236 µg | 66.9 µg |
| 3109 | (Crumb Or Quick-Bread Type) | 236 µg | 66.9 µg |
| 3110 | 236 µg | 66.9 µg | |
| 3111 | (With Cheese, Easy Mac Type) | 236 µg | 66.9 µg |
| 3112 | (With Creme Filling) | 236 µg | 66.9 µg |
| 3113 | (With Peanut Butter & Jelly Filling) | 236 µg | 66.9 µg |
| 3114 | (With Creme Filling) | 236 µg | 66.9 µg |
| 3115 | (Hamburger, Cheese, Sauce, On Whole Bun) | 236 µg | 66.9 µg |
| 3116 | (Cream-Filled) | 236 µg | 66.9 µg |
| 3117 | (Fat Free) | 236 µg | 66.9 µg |
| 3118 | (All Classes) | 236 µg | 66.9 µg |
| 3119 | (With Syrup Or Honey) | 236 µg | 66.9 µg |
| 3120 | (Fat Free) | 236 µg | 66.9 µg |
| 3121 | (Fat-Free, Salad Dressing) | 236 µg | 66.9 µg |
| 3122 | (Tomato-Based Sauce) | 236 µg | 66.9 µg |
| 3123 | (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread) | 236 µg | 66.9 µg |
| 3124 | (Batter-Dipped, Made From Fresh) | 235 µg | 66.6 µg |
| 3125 | 235 µg | 66.6 µg | |
| 3126 | (2 Patties, Plain, On Bun) | 235 µg | 66.6 µg |
| 3127 | 235 µg | 66.6 µg | |
| 3128 | (Plain, Reduced Fat) | 235 µg | 66.6 µg |
| 3129 | (With Cheese, On Wheat Bun) | 235 µg | 66.6 µg |
| 3130 | (Filled With Potatoes & Peas) | 235 µg | 66.6 µg |
| 3131 | (Reduced Fat American Cheese, On White Bread) | 235 µg | 66.6 µg |
| 3132 | (Fruit Flavored, Made With Fat) | 235 µg | 66.6 µg |
| 3133 | (Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 235 µg | 66.6 µg |
| 3134 | (No Sauce Mixture) | 235 µg | 66.6 µg |
| 3135 | (Gluten Free, Coated Or Flavored) | 235 µg | 66.6 µg |
| 3136 | (Chinese Restaurant) | 235 µg | 66.6 µg |
| 3137 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 235 µg | 66.6 µg |
| 3138 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 235 µg | 66.6 µg |
| 3139 | (Meat & Fat, Shank, Bone-In, Pork) | 235 µg | 66.6 µg |
| 3140 | (Meat Only, Shank, Bone-In, Pork) | 235 µg | 66.6 µg |
| 3141 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 234 µg | 66.3 µg |
| 3142 | 234 µg | 66.3 µg | |
| 3143 | (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled) | 234 µg | 66.3 µg |
| 3144 | (With Lettuce, Tomato, & Spread, Broiled) | 234 µg | 66.3 µg |
| 3145 | (Lower In Fat) | 234 µg | 66.3 µg |
| 3146 | (From Fast Food / Restaurant) | 234 µg | 66.3 µg |
| 3147 | (Indian, Plain) | 234 µg | 66.3 µg |
| 3148 | 234 µg | 66.3 µg | |
| 3149 | (With Lettuce, Tomato & Spread) | 234 µg | 66.3 µg |
| 3150 | (With Cheese, On White Bun) | 234 µg | 66.3 µg |
| 3151 | (Including Carrots, Broccoli, And/Or Dark- Green Leafy, No Potatoes, No Sauce Mixture) | 234 µg | 66.3 µg |
| 3152 | (Without Mayonnaise) | 234 µg | 66.3 µg |
| 3153 | (Reduced Fat, Unspecified Raisins) | 234 µg | 66.3 µg |
| 3154 | (Reduced Fat) | 234 µg | 66.3 µg |
| 3155 | (Refrigerated Dough) | 234 µg | 66.3 µg |
| 3156 | (Fat Free) | 234 µg | 66.3 µg |
| 3157 | (With Rice) | 234 µg | 66.3 µg |
| 3158 | (Cheese, With Meat & Vegetables, Thin Crust) | 234 µg | 66.3 µg |
| 3159 | (Coated, Made With Cooking Spray) | 233 µg | 66.1 µg |
| 3160 | (Coated, Made Without Fat) | 233 µg | 66.1 µg |
| 3161 | (With Chicken Or Turkey & Beans) | 233 µg | 66.1 µg |
| 3162 | 233 µg | 66.1 µg | |
| 3163 | (Cake-Type, Plain, Sugared Or Glazed) | 233 µg | 66.1 µg |
| 3164 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 233 µg | 66.1 µg |
| 3165 | (Plain, Fat Free, On Wheat Bread) | 233 µg | 66.1 µg |
| 3166 | (Crab Meat & Cream Cheese Filled) | 233 µg | 66.1 µg |
| 3167 | (Original Crust) | 233 µg | 66.1 µg |
| 3168 | 233 µg | 66.1 µg | |
| 3169 | (Meat-Filled, No Gravy) | 233 µg | 66.1 µg |
| 3170 | (Boneless, Pork, Separable Fat) | 233 µg | 66.1 µg |
| 3171 | (Sprouted) | 233 µg | 66.1 µg |
| 3172 | 233 µg | 66.1 µg | |
| 3173 | (Flavored, Wheat Thins) | 233 µg | 66.1 µg |
| 3174 | (Plain, Wheat Thins) | 233 µg | 66.1 µg |
| 3175 | 233 µg | 66.1 µg | |
| 3176 | (Flavored, Triscuit) | 233 µg | 66.1 µg |
| 3177 | (Plain, Triscuit) | 233 µg | 66.1 µg |
| 3178 | 232 µg | 65.8 µg | |
| 3179 | 232 µg | 65.8 µg | |
| 3180 | (Dry Mix) | 232 µg | 65.8 µg |
| 3181 | 232 µg | 65.8 µg | |
| 3182 | (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese) | 232 µg | 65.8 µg |
| 3183 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese) | 232 µg | 65.8 µg |
| 3184 | (Peanut Butter, Candies) | 232 µg | 65.8 µg |
| 3185 | 232 µg | 65.8 µg | |
| 3186 | (Without Salt, Prepared With Water) | 232 µg | 65.8 µg |
| 3187 | 232 µg | 65.8 µg | |
| 3188 | (Breaded Or Battered) | 232 µg | 65.8 µg |
| 3189 | 232 µg | 65.8 µg | |
| 3190 | 232 µg | 65.8 µg | |
| 3191 | 232 µg | 65.8 µg | |
| 3192 | (Plain, On Roll) | 232 µg | 65.8 µg |
| 3193 | (Regular, Commercially Prepared, Includes Vanilla) | 232 µg | 65.8 µg |
| 3194 | (With Butter, On Wheat Bread, Reduced Fat American Cheese) | 231 µg | 65.5 µg |
| 3195 | (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese) | 231 µg | 65.5 µg |
| 3196 | 231 µg | 65.5 µg | |
| 3197 | (Gluten-Free, Dry) | 231 µg | 65.5 µg |
| 3198 | (Regular Patty, With Condiments) | 231 µg | 65.5 µg |
| 3199 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
| 3200 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
| 3201 | (With Condiments, Regular Patty & Bun) | 231 µg | 65.5 µg |
| 3202 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 231 µg | 65.5 µg |
| 3203 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
| 3204 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
| 3205 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 231 µg | 65.5 µg |
| 3206 | (With Chocolate Icing, Chocolate, Raised Or Yeast) | 231 µg | 65.5 µg |
| 3207 | (Filled With Chicken & Vegetables, Mexican Turnover) | 231 µg | 65.5 µg |
| 3208 | (Batter-Dipped) | 231 µg | 65.5 µg |
| 3209 | 231 µg | 65.5 µg | |
| 3210 | (With Cheese, From Fast Food) | 231 µg | 65.5 µg |
| 3211 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture) | 231 µg | 65.5 µg |
| 3212 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 231 µg | 65.5 µg |
| 3213 | (With Condiments, 2 Medium Patties, On Bun) | 231 µg | 65.5 µg |
| 3214 | 231 µg | 65.5 µg | |
| 3215 | (Soft, Uncoated) | 231 µg | 65.5 µg |
| 3216 | (With Condiments, 2 Medium Patties, On Bun) | 231 µg | 65.5 µg |
| 3217 | (With Condiments, 2 Small Patties, On Bun) | 231 µg | 65.5 µg |
| 3218 | (Enriched, Dry Mix) | 231 µg | 65.5 µg |
| 3219 | (Variety Meats & By-Products) | 230 µg | 65.2 µg |
| 3220 | (From Fast Food) | 230 µg | 65.2 µg |
| 3221 | 230 µg | 65.2 µg | |
| 3222 | (Breaded, Fried) | 230 µg | 65.2 µg |
| 3223 | (Plain With Pickles) | 230 µg | 65.2 µg |
| 3224 | (Made Without Fat) | 230 µg | 65.2 µg |
| 3225 | (Unspecified Form) | 230 µg | 65.2 µg |
| 3226 | (Made Without Fat) | 230 µg | 65.2 µg |
| 3227 | 230 µg | 65.2 µg | |
| 3228 | 230 µg | 65.2 µg | |
| 3229 | (With Potatoes, Cerdo Guisado Con Papas, Tomato-Based Sauce Mixture) | 230 µg | 65.2 µg |
| 3230 | 230 µg | 65.2 µg | |
| 3231 | 230 µg | 65.2 µg | |
| 3232 | 230 µg | 65.2 µg | |
| 3233 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch) | 230 µg | 65.2 µg |
| 3234 | (From Fozen, Reduced Fat) | 230 µg | 65.2 µg |
| 3235 | (Reduced Fat) | 230 µg | 65.2 µg |
| 3236 | (With Vegetables & Meat) | 230 µg | 65.2 µg |
| 3237 | (Mature Seeds, Sprouted) | 230 µg | 65.2 µg |
| 3238 | (Roast Beef On White Bread With Lettuce & Tomato) | 230 µg | 65.2 µg |
| 3239 | (With Lettuce & Tomato) | 230 µg | 65.2 µg |
| 3240 | (With Raisins) | 230 µg | 65.2 µg |
| 3241 | (Meat-Filled, No Sauce) | 230 µg | 65.2 µg |
| 3242 | (Frozen Concentrate, Undiluted) | 230 µg | 65.2 µg |
| 3243 | (Coated, Made Without Fat) | 229 µg | 64.9 µg |
| 3244 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 229 µg | 64.9 µg |
| 3245 | (New Zealand Imported, Soaked & Simmered) | 229 µg | 64.9 µg |
| 3246 | 229 µg | 64.9 µg | |
| 3247 | (2 Patties, 1/4 Lb Meat Each, On Bun) | 229 µg | 64.9 µg |
| 3248 | 229 µg | 64.9 µg | |
| 3249 | (With Vegetables & Chicken) | 229 µg | 64.9 µg |
| 3250 | 229 µg | 64.9 µg | |
| 3251 | (Without Added Salt) | 228 µg | 64.6 µg |
| 3252 | (and/or with Tomato-Based Sauce, Made Without Fat) | 228 µg | 64.6 µg |
| 3253 | (Filled With Cheese & Vegetables, Mexican Turnover) | 228 µg | 64.6 µg |
| 3254 | (Chocolate Covered) | 228 µg | 64.6 µg |
| 3255 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 228 µg | 64.6 µg |
| 3256 | 228 µg | 64.6 µg | |
| 3257 | (Soft, Uncoated) | 228 µg | 64.6 µg |
| 3258 | (Prepared From Frozen, Thick Crust, Cheese With Vegetables) | 228 µg | 64.6 µg |
| 3259 | 228 µg | 64.6 µg | |
| 3260 | (Sprouted) | 228 µg | 64.6 µg |
| 3261 | (Meat Only, Game Meat) | 227 µg | 64.4 µg |
| 3262 | (and/or with Tomato-Based Sauce, Made Without Fat) | 227 µg | 64.4 µg |
| 3263 | (With Condiments, 1 Small Patty, On Bun) | 227 µg | 64.4 µg |
| 3264 | 227 µg | 64.4 µg | |
| 3265 | (Made With Animal Fat Or Meat Drippings) | 227 µg | 64.4 µg |
| 3266 | (Made With Fat) | 227 µg | 64.4 µg |
| 3267 | (With Egg, Cheese, & Bacon) | 227 µg | 64.4 µg |
| 3268 | (With Bacon, Egg, & Cheese) | 227 µg | 64.4 µg |
| 3269 | 227 µg | 64.4 µg | |
| 3270 | (With Beef And/Or Pork) | 227 µg | 64.4 µg |
| 3271 | (With Chicken Or Turkey) | 227 µg | 64.4 µg |
| 3272 | (Batter-Dipped) | 227 µg | 64.4 µg |
| 3273 | 227 µg | 64.4 µg | |
| 3274 | (Made With Enriched Flour, Deep Dish, Unbaked) | 227 µg | 64.4 µg |
| 3275 | (Vegetable Chips) | 227 µg | 64.4 µg |
| 3276 | 227 µg | 64.4 µg | |
| 3277 | (Meat Only, Game Meat) | 227 µg | 64.4 µg |
| 3278 | (Meat- & Bean-Filled, No Gravy) | 227 µg | 64.4 µg |
| 3279 | (Coated, Fat Not Added) | 226 µg | 64.1 µg |
| 3280 | 226 µg | 64.1 µg | |
| 3281 | (Unspecified If Cooking Fat Added) | 226 µg | 64.1 µg |
| 3282 | (Meat-Filled) | 226 µg | 64.1 µg |
| 3283 | (Powder) | 226 µg | 64.1 µg |
| 3284 | (Cake-Type, Includes Trolley Cakes) | 226 µg | 64.1 µg |
| 3285 | (Blackeye Peas & Rice) | 226 µg | 64.1 µg |
| 3286 | (Bagged Cereal, Cereals Ready-To-Eat) | 226 µg | 64.1 µg |
| 3287 | (Fish) | 226 µg | 64.1 µg |
| 3288 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 225 µg | 63.8 µg |
| 3289 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 225 µg | 63.8 µg |
| 3290 | (Coated, Made Without Fat) | 225 µg | 63.8 µg |
| 3291 | (With Salt, Mature Seeds) | 225 µg | 63.8 µg |
| 3292 | (Without Salt, Mature Seeds) | 225 µg | 63.8 µg |
| 3293 | (With Salt, Drained) | 225 µg | 63.8 µg |
| 3294 | (Without Salt, Drained) | 225 µg | 63.8 µg |
| 3295 | (With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant) | 225 µg | 63.8 µg |
| 3296 | (Made With Margarine) | 225 µg | 63.8 µg |
| 3297 | (Made With Oil) | 225 µg | 63.8 µg |
| 3298 | 225 µg | 63.8 µg | |
| 3299 | (Canned) | 225 µg | 63.8 µg |
| 3300 | (With Meat & Rice) | 225 µg | 63.8 µg |
| 3301 | (Pastry Filled With Meat) | 225 µg | 63.8 µg |
| 3302 | (Not Further Specified) | 225 µg | 63.8 µg |
| 3303 | (From Restaurant Or Fast Food, Thin Crust) | 225 µg | 63.8 µg |
| 3304 | (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust) | 225 µg | 63.8 µg |
| 3305 | 225 µg | 63.8 µg | |
| 3306 | (Mature Seeds) | 225 µg | 63.8 µg |
| 3307 | 225 µg | 63.8 µg | |
| 3308 | (Filled With Bean Paste, Meatless) | 225 µg | 63.8 µg |
| 3309 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 225 µg | 63.8 µg |
| 3310 | (Filled With Beef Patty, Cheese & Spread And/Or Sauce) | 225 µg | 63.8 µg |
| 3311 | (With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 224 µg | 63.5 µg |
| 3312 | (and/or with Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 224 µg | 63.5 µg |
| 3313 | (Unspecified Form, Made Without Fat) | 224 µg | 63.5 µg |
| 3314 | (Made With Butter) | 224 µg | 63.5 µg |
| 3315 | (Made With Margarine) | 224 µg | 63.5 µg |
| 3316 | (Made With Oil) | 224 µg | 63.5 µg |
| 3317 | (Made With Unspecified Fat) | 224 µg | 63.5 µg |
| 3318 | (Unspecified If Cooking Fat Added) | 224 µg | 63.5 µg |
| 3319 | 224 µg | 63.5 µg | |
| 3320 | (Long-Grain, Parboiled, Unenriched) | 224 µg | 63.5 µg |
| 3321 | (Not Further Specified) | 224 µg | 63.5 µg |
| 3322 | (Plain) | 224 µg | 63.5 µg |
| 3323 | 224 µg | 63.5 µg | |
| 3324 | (American Cheese, On White Bread) | 224 µg | 63.5 µg |
| 3325 | 224 µg | 63.5 µg | |
| 3326 | (With Fried Peppers & Onions, On Roll) | 224 µg | 63.5 µg |
| 3327 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 224 µg | 63.5 µg |
| 3328 | (Coated, Made With Butter) | 223 µg | 63.2 µg |
| 3329 | (Coated, Made With Margarine) | 223 µg | 63.2 µg |
| 3330 | (Coated, Made With Oil) | 223 µg | 63.2 µg |
| 3331 | (and/or with Tomato-Based Sauce, Made With Fat) | 223 µg | 63.2 µg |
| 3332 | (and/or With Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 223 µg | 63.2 µg |
| 3333 | (Mexican Restaurant) | 223 µg | 63.2 µg |
| 3334 | (With Meat & Vegetables) | 223 µg | 63.2 µg |
| 3335 | (With Lettuce & Spread, On Multigrain Roll) | 223 µg | 63.2 µg |
| 3336 | (Plain, 1 Medium Patty, On Wheat Bun) | 223 µg | 63.2 µg |
| 3337 | (White Corn Flour, Unenriched) | 223 µg | 63.2 µg |
| 3338 | 223 µg | 63.2 µg | |
| 3339 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 223 µg | 63.2 µg |
| 3340 | (Prepared From Frozen, Thin Crust) | 223 µg | 63.2 µg |
| 3341 | (Frozen, Pasteurized) | 223 µg | 63.2 µg |
| 3342 | (Arroz Con Salchichas, Puerto Rican Style) | 223 µg | 63.2 µg |
| 3343 | (Link/Patty) | 223 µg | 63.2 µg |
| 3344 | (From Fast Food / Restaurant) | 223 µg | 63.2 µg |
| 3345 | (With Salt, Drained) | 222 µg | 62.9 µg |
| 3346 | (Without Salt, Drained) | 222 µg | 62.9 µg |
| 3347 | (Plain, 1 Small Patty, On White Bun) | 222 µg | 62.9 µg |
| 3348 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 222 µg | 62.9 µg |
| 3349 | (Coated, Made Without Fat) | 222 µg | 62.9 µg |
| 3350 | (Prepared From Recipe) | 222 µg | 62.9 µg |
| 3351 | (Seaweed) | 222 µg | 62.9 µg |
| 3352 | (Made With Biscuit Mix & Cheese) | 222 µg | 62.9 µg |
| 3353 | 222 µg | 62.9 µg | |
| 3354 | (Nacho-Flavor, Reduced Fat) | 222 µg | 62.9 µg |
| 3355 | 221 µg | 62.7 µg | |
| 3356 | (Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 221 µg | 62.7 µg |
| 3357 | (With Butter, American Cheese, On Wheat Bread) | 221 µg | 62.7 µg |
| 3358 | (With Butter, American Cheese, On Whole Wheat Bread) | 221 µg | 62.7 µg |
| 3359 | (With Mayonnaise, American Cheese, On Wheat Bread) | 221 µg | 62.7 µg |
| 3360 | (With Mayonnaise, American Cheese, On Whole Wheat Bread) | 221 µg | 62.7 µg |
| 3361 | (Coated, Made With Cooking Spray) | 221 µg | 62.7 µg |
| 3362 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 221 µg | 62.7 µg |
| 3363 | (Barbecue Flavored) | 221 µg | 62.7 µg |
| 3364 | (Cheese Flavored) | 221 µg | 62.7 µg |
| 3365 | (Other Flavored) | 221 µg | 62.7 µg |
| 3366 | (Ruffled, Sour Cream & Onion Flavored) | 221 µg | 62.7 µg |
| 3367 | (Sour Cream & Onion Flavored) | 221 µg | 62.7 µg |
| 3368 | (Barbecue Flavored) | 221 µg | 62.7 µg |
| 3369 | (Cheese Flavored) | 221 µg | 62.7 µg |
| 3370 | (Other Flavored) | 221 µg | 62.7 µg |
| 3371 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 221 µg | 62.7 µg |
| 3372 | (With Dark Green Vegetables & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 221 µg | 62.7 µg |
| 3373 | (Total Edible) | 220 µg | 62.4 µg |
| 3374 | (Extruded, Onion-Flavor) | 220 µg | 62.4 µg |
| 3375 | (Liver, Alaska Native) | 220 µg | 62.4 µg |
| 3376 | (Mollusks, Mixed Species) | 220 µg | 62.4 µg |
| 3377 | (Raw, Nuts) | 220 µg | 62.4 µg |
| 3378 | (Cheddar Cheese, On White Bread) | 220 µg | 62.4 µg |
| 3379 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 220 µg | 62.4 µg |
| 3380 | (Corn Or Cornmeal Base, Baked With Less Oil) | 220 µg | 62.4 µg |
| 3381 | 220 µg | 62.4 µg | |
| 3382 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 220 µg | 62.4 µg |
| 3383 | (Game Meat) | 220 µg | 62.4 µg |
| 3384 | (With Lettuce, Tomato & Spread) | 220 µg | 62.4 µg |
| 3385 | (With Noodles, Lettuce, Egg, Fish, & Pork) | 220 µg | 62.4 µg |
| 3386 | (With Salt, Sprouted) | 220 µg | 62.4 µg |
| 3387 | (Without Salt, Sprouted) | 220 µg | 62.4 µg |
| 3388 | (Light, Baked With Less Oil) | 220 µg | 62.4 µg |
| 3389 | (Low Fat, Baked Without Fat) | 220 µg | 62.4 µg |
| 3390 | (Low Fat, Unsalted) | 220 µg | 62.4 µg |
| 3391 | (Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 220 µg | 62.4 µg |
| 3392 | (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 220 µg | 62.4 µg |
| 3393 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 220 µg | 62.4 µg |
| 3394 | (With Carrots & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 220 µg | 62.4 µg |
| 3395 | (Coated, Made Without Fat) | 219 µg | 62.1 µg |
| 3396 | (Coated, Made Without Fat) | 219 µg | 62.1 µg |
| 3397 | (Unspecified Beans) | 219 µg | 62.1 µg |
| 3398 | (Home Recipe) | 219 µg | 62.1 µg |
| 3399 | 219 µg | 62.1 µg | |
| 3400 | 219 µg | 62.1 µg | |
| 3401 | 219 µg | 62.1 µg | |
| 3402 | (With Pretzels, Cereal, Or Granola) | 219 µg | 62.1 µg |
| 3403 | (With Spread) | 219 µg | 62.1 µg |
| 3404 | 218 µg | 61.8 µg | |
| 3405 | (Coated, Made With Fat) | 218 µg | 61.8 µg |
| 3406 | (and/or with Tomato-Based Sauce, Made With Fat) | 218 µg | 61.8 µg |
| 3407 | (Made Without Fat) | 218 µg | 61.8 µg |
| 3408 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 218 µg | 61.8 µg |
| 3409 | (With Tomato And/Or Catsup, 2 Patties, On Bun) | 218 µg | 61.8 µg |
| 3410 | (Reduced Fat Cheddar Cheese, On White Bread) | 218 µg | 61.8 µg |
| 3411 | (With Cheese, On Wheat Bun) | 218 µg | 61.8 µg |
| 3412 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 218 µg | 61.8 µg |
| 3413 | (With Peanuts, Unsalted) | 218 µg | 61.8 µg |
| 3414 | (Thin 'n Crispy Crust) | 218 µg | 61.8 µg |
| 3415 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 218 µg | 61.8 µg |
| 3416 | (Individual Size Or Tart) | 218 µg | 61.8 µg |
| 3417 | (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread) | 218 µg | 61.8 µg |
| 3418 | (Classic) | 217 µg | 61.5 µg |
| 3419 | (Beef & Pork) | 217 µg | 61.5 µg |
| 3420 | (Pork & Beef) | 217 µg | 61.5 µg |
| 3421 | (With Butter, Cheddar Cheese, On Wheat Bread) | 217 µg | 61.5 µg |
| 3422 | (With Butter, Cheddar Cheese, On Whole Wheat Bread) | 217 µg | 61.5 µg |
| 3423 | (With Mayonnaise, Cheddar Cheese, On Wheat Bread) | 217 µg | 61.5 µg |
| 3424 | (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread) | 217 µg | 61.5 µg |
| 3425 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 217 µg | 61.5 µg |
| 3426 | (Made With Butter) | 217 µg | 61.5 µg |
| 3427 | (Made With Margarine) | 217 µg | 61.5 µg |
| 3428 | (Made With Oil) | 217 µg | 61.5 µg |
| 3429 | (Made With Butter) | 217 µg | 61.5 µg |
| 3430 | (Made With Margarine) | 217 µg | 61.5 µg |
| 3431 | (Made With Oil) | 217 µg | 61.5 µg |
| 3432 | (Unspecified If Cooking Fat Added) | 217 µg | 61.5 µg |
| 3433 | (Made With Milk, Made Without Fat) | 217 µg | 61.5 µg |
| 3434 | (Unspecified Form, Made With Butter) | 217 µg | 61.5 µg |
| 3435 | (Unspecified Form, Made With Margarine) | 217 µg | 61.5 µg |
| 3436 | (Unspecified Form, Made With Oil) | 217 µg | 61.5 µg |
| 3437 | (Unspecified If Cooking Fat Added, Unspecified Form) | 217 µg | 61.5 µg |
| 3438 | 217 µg | 61.5 µg | |
| 3439 | (Pita Bread, Beef, Lamb, Onion, Condiments, With Tomato & Spread) | 217 µg | 61.5 µg |
| 3440 | (Pork & Beef) | 217 µg | 61.5 µg |
| 3441 | (With Peanuts, Lightly Salted) | 217 µg | 61.5 µg |
| 3442 | (With Chocolate Chips) | 217 µg | 61.5 µg |
| 3443 | (From Fast Food / Restaurant) | 217 µg | 61.5 µg |
| 3444 | (Meat Only, Game Meat) | 217 µg | 61.5 µg |
| 3445 | 217 µg | 61.5 µg | |
| 3446 | (Immature Seeds) | 217 µg | 61.5 µg |
| 3447 | 217 µg | 61.5 µg | |
| 3448 | (Plain) | 217 µg | 61.5 µg |
| 3449 | (On Roll, Au Jus) | 217 µg | 61.5 µg |
| 3450 | 217 µg | 61.5 µg | |
| 3451 | 217 µg | 61.5 µg | |
| 3452 | (Flavored, Reduced Fat) | 217 µg | 61.5 µg |
| 3453 | (Plain, Reduced Fat) | 217 µg | 61.5 µg |
| 3454 | 217 µg | 61.5 µg | |
| 3455 | (Coated, Made With Fat) | 216 µg | 61.2 µg |
| 3456 | 216 µg | 61.2 µg | |
| 3457 | (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 216 µg | 61.2 µg |
| 3458 | (With Salt, Drained, Mature Seeds) | 216 µg | 61.2 µg |
| 3459 | (Without Salt, Drained, Mature Seeds) | 216 µg | 61.2 µg |
| 3460 | (Meat & Vegetable Topping, Regular Crust) | 216 µg | 61.2 µg |
| 3461 | 216 µg | 61.2 µg | |
| 3462 | (Cooked With Pork) | 216 µg | 61.2 µg |
| 3463 | 216 µg | 61.2 µg | |
| 3464 | (Not Further Specified) | 216 µg | 61.2 µg |
| 3465 | (Not Further Specified) | 216 µg | 61.2 µg |
| 3466 | (With Meat & Vegetables, Medium Crust, Made From Frozen) | 216 µg | 61.2 µg |
| 3467 | (With Meat & Vegetables, Thin Crust, Prepared From Frozen) | 216 µg | 61.2 µg |
| 3468 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 216 µg | 61.2 µg |
| 3469 | 216 µg | 61.2 µg | |
| 3470 | (Soft-Type) | 216 µg | 61.2 µg |
| 3471 | 216 µg | 61.2 µg | |
| 3472 | (With Peanuts) | 216 µg | 61.2 µg |
| 3473 | (Corn) | 216 µg | 61.2 µg |
| 3474 | (Coated, Made With Fat) | 215 µg | 61 µg |
| 3475 | (Not Further Specified) | 215 µg | 61 µg |
| 3476 | 215 µg | 61 µg | |
| 3477 | (No Cheese) | 215 µg | 61 µg |
| 3478 | (Without Rice) | 215 µg | 61 µg |
| 3479 | (Made With Unspecified Fat) | 215 µg | 61 µg |
| 3480 | 215 µg | 61 µg | |
| 3481 | 215 µg | 61 µg | |
| 3482 | (Regular Or Quick, Made With Milk, Made Without Fat) | 215 µg | 61 µg |
| 3483 | (Pork) | 215 µg | 61 µg |
| 3484 | (Made With Meat Substitute) | 215 µg | 61 µg |
| 3485 | (Hoagie) | 214 µg | 60.7 µg |
| 3486 | (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese) | 214 µg | 60.7 µg |
| 3487 | (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 214 µg | 60.7 µg |
| 3488 | (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese) | 214 µg | 60.7 µg |
| 3489 | (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese) | 214 µg | 60.7 µg |
| 3490 | (Not Further Specified) | 214 µg | 60.7 µg |
| 3491 | (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 214 µg | 60.7 µg |
| 3492 | (Plain, 1 Medium Patty, On White Bun) | 214 µg | 60.7 µg |
| 3493 | (From School, Not Further Specified) | 214 µg | 60.7 µg |
| 3494 | (From School, Not Further Specified) | 214 µg | 60.7 µg |
| 3495 | 214 µg | 60.7 µg | |
| 3496 | (With Cheese, Made From Packaged Mix) | 214 µg | 60.7 µg |
| 3497 | (Valenciana Style, Paella Valenciana) | 214 µg | 60.7 µg |
| 3498 | 214 µg | 60.7 µg | |
| 3499 | (With Cheese) | 213 µg | 60.4 µg |
| 3500 | (With Beans, Cheese, & Beef) | 213 µg | 60.4 µg |
| 3501 | (With Meat & Beans, From Fast Food) | 213 µg | 60.4 µg |
| 3502 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 213 µg | 60.4 µg |
| 3503 | (With Icing, Custard-Filled) | 213 µg | 60.4 µg |
| 3504 | (Coated) | 213 µg | 60.4 µg |
| 3505 | 213 µg | 60.4 µg | |
| 3506 | (Not Further Specified) | 213 µg | 60.4 µg |
| 3507 | (Plain, Salted) | 213 µg | 60.4 µg |
| 3508 | (Plain) | 213 µg | 60.4 µg |
| 3509 | (Cheese-Filled) | 213 µg | 60.4 µg |
| 3510 | 213 µg | 60.4 µg | |
| 3511 | (Arroz Con Pollo, Puerto Rican Style) | 213 µg | 60.4 µg |
| 3512 | (Plain) | 213 µg | 60.4 µg |
| 3513 | 213 µg | 60.4 µg | |
| 3514 | (Regular Cut) | 213 µg | 60.4 µg |
| 3515 | (Ruffled, Rippled, Or Crinkle Cut) | 213 µg | 60.4 µg |
| 3516 | (Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 212 µg | 60.1 µg |
| 3517 | (Asparagus Beans, With Salt, Mature Seeds) | 212 µg | 60.1 µg |
| 3518 | (Asparagus Beans, Without Salt, Mature Seeds) | 212 µg | 60.1 µg |
| 3519 | (Made With Milk, Made With Fat) | 212 µg | 60.1 µg |
| 3520 | (Made With Milk, Unspecified If Cooking Fat Added) | 212 µg | 60.1 µg |
| 3521 | (Unspecified If Cooking Fat Added) | 212 µg | 60.1 µg |
| 3522 | (Long-Grain, Parboiled, Enriched) | 212 µg | 60.1 µg |
| 3523 | (Vegetable) | 212 µg | 60.1 µg |
| 3524 | 212 µg | 60.1 µg | |
| 3525 | 212 µg | 60.1 µg | |
| 3526 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 212 µg | 60.1 µg |
| 3527 | 212 µg | 60.1 µg | |
| 3528 | (Made From Dried Potatoes, Reduced Fat) | 212 µg | 60.1 µg |
| 3529 | (Pigeon, Meat & Skin) | 212 µg | 60.1 µg |
| 3530 | (Navajo) | 212 µg | 60.1 µg |
| 3531 | (Pork) | 212 µg | 60.1 µg |
| 3532 | (Candies) | 212 µg | 60.1 µg |
| 3533 | 212 µg | 60.1 µg | |
| 3534 | (With Fat Free Spread) | 212 µg | 60.1 µg |
| 3535 | (Made With Olean, Restructured, Fat Free) | 212 µg | 60.1 µg |
| 3536 | (Restructured, Reduced Fat & Reduced Sodium) | 212 µg | 60.1 µg |
| 3537 | (With Condiments, 1 Medium Patty, On Bun) | 211 µg | 59.8 µg |
| 3538 | (Dry, Mix) | 211 µg | 59.8 µg |
| 3539 | 211 µg | 59.8 µg | |
| 3540 | (Frosted, Includes Honey Buns) | 211 µg | 59.8 µg |
| 3541 | (Cheese Topping, Regular Crust) | 211 µg | 59.8 µg |
| 3542 | 211 µg | 59.8 µg | |
| 3543 | (Unspecified Cooking Method) | 211 µg | 59.8 µg |
| 3544 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 211 µg | 59.8 µg |
| 3545 | (Regular Or Quick, Made With Milk, Made With Fat) | 211 µg | 59.8 µg |
| 3546 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 211 µg | 59.8 µg |
| 3547 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 211 µg | 59.8 µg |
| 3548 | 211 µg | 59.8 µg | |
| 3549 | 211 µg | 59.8 µg | |
| 3550 | (From School Lunch, Thick Crust) | 211 µg | 59.8 µg |
| 3551 | (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch) | 211 µg | 59.8 µg |
| 3552 | 211 µg | 59.8 µg | |
| 3553 | (Dry Mix, Complete) | 211 µg | 59.8 µg |
| 3554 | (Cinnamon Bun, Frosted) | 211 µg | 59.8 µg |
| 3555 | (With Fruit, Frosted, Diet) | 211 µg | 59.8 µg |
| 3556 | (Dry) | 211 µg | 59.8 µg |
| 3557 | (Breaded) | 211 µg | 59.8 µg |
| 3558 | (With Condiments, 1 Medium Patty, On Bun) | 211 µg | 59.8 µg |
| 3559 | 210 µg | 59.5 µg | |
| 3560 | (Not Further Specified) | 210 µg | 59.5 µg |
| 3561 | (Roman, With Salt, Mature Seeds) | 210 µg | 59.5 µg |
| 3562 | (Roman, Without Salt, Mature Seeds) | 210 µg | 59.5 µg |
| 3563 | (With Egg, Cheese, & Sausage) | 210 µg | 59.5 µg |
| 3564 | 210 µg | 59.5 µg | |
| 3565 | (With Egg & Breakfast Meat, From Fast Food) | 210 µg | 59.5 µg |
| 3566 | 210 µg | 59.5 µg | |
| 3567 | (Alaska Native) | 210 µg | 59.5 µg |
| 3568 | (With Tartar Sauce) | 210 µg | 59.5 µg |
| 3569 | (Plain, Made From Frozen) | 210 µg | 59.5 µg |
| 3570 | (Mixture) | 210 µg | 59.5 µg |
| 3571 | (Original Crackers, Organic Gluten Free) | 210 µg | 59.5 µg |
| 3572 | 210 µg | 59.5 µg | |
| 3573 | (Cereals Ready-To-Eat) | 210 µg | 59.5 µg |
| 3574 | 210 µg | 59.5 µg | |
| 3575 | (Plain, Made From Dried Potatoes, Snack) | 210 µg | 59.5 µg |
| 3576 | (Without Salt, Reduced Fat) | 210 µg | 59.5 µg |
| 3577 | (Chocolate, Dry Mix) | 210 µg | 59.5 µg |
| 3578 | (Variety Meats & By-Products) | 210 µg | 59.5 µg |
| 3579 | 210 µg | 59.5 µg | |
| 3580 | (Fish) | 210 µg | 59.5 µg |
| 3581 | (With Cheese, Lettuce, Tomato & Spread) | 210 µg | 59.5 µg |
| 3582 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 210 µg | 59.5 µg |
| 3583 | (Cheese, With Vegetables, Thin Crust) | 210 µg | 59.5 µg |
| 3584 | (Restructured) | 210 µg | 59.5 µg |
| 3585 | (Unsalted, Reduced Fat) | 210 µg | 59.5 µg |
| 3586 | 210 µg | 59.5 µg | |
| 3587 | (Coated, Made With Fat) | 209 µg | 59.3 µg |
| 3588 | (Coated, Made With Fat) | 209 µg | 59.3 µg |
| 3589 | (From Fast Food / Restaurant) | 209 µg | 59.3 µg |
| 3590 | (1 Miniature Patty, From School, On Miniature Bun) | 209 µg | 59.3 µg |
| 3591 | (With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun) | 209 µg | 59.3 µg |
| 3592 | 209 µg | 59.3 µg | |
| 3593 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 209 µg | 59.3 µg |
| 3594 | 209 µg | 59.3 µg | |
| 3595 | 209 µg | 59.3 µg | |
| 3596 | 209 µg | 59.3 µg | |
| 3597 | 209 µg | 59.3 µg | |
| 3598 | (Sausage) | 209 µg | 59.3 µg |
| 3599 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun) | 209 µg | 59.3 µg |
| 3600 | 209 µg | 59.3 µg | |
| 3601 | (With Chocolate Chips) | 209 µg | 59.3 µg |
| 3602 | (Plain, Restructured) | 209 µg | 59.3 µg |
| 3603 | (Restructured, Flavored) | 209 µg | 59.3 µg |
| 3604 | 209 µg | 59.3 µg | |
| 3605 | 209 µg | 59.3 µg | |
| 3606 | 208 µg | 59 µg | |
| 3607 | (Refrigerated Dough) | 208 µg | 59 µg |
| 3608 | 208 µg | 59 µg | |
| 3609 | (Hard, Gluten Free) | 208 µg | 59 µg |
| 3610 | (Gluten Free) | 208 µg | 59 µg |
| 3611 | (Gluten-Free, Multi-Seeded & Multigrain) | 208 µg | 59 µg |
| 3612 | 208 µg | 59 µg | |
| 3613 | (Chicharrones De Pollo, Puerto Rican Style) | 208 µg | 59 µg |
| 3614 | (Flavored) | 208 µg | 59 µg |
| 3615 | (White Chocolate Coated) | 208 µg | 59 µg |
| 3616 | 208 µg | 59 µg | |
| 3617 | (Regular, Commercially Prepared) | 208 µg | 59 µg |
| 3618 | (With Meat, Gluten-Free Thick Crust) | 208 µg | 59 µg |
| 3619 | (Fat Free) | 208 µg | 59 µg |
| 3620 | (Reduced Fat) | 208 µg | 59 µg |
| 3621 | (Corn & Limas) | 208 µg | 59 µg |
| 3622 | (With Fruit, Biscuit Type) | 208 µg | 59 µg |
| 3623 | 208 µg | 59 µg | |
| 3624 | (With Tomato Sauce, Meat-Filled) | 208 µg | 59 µg |
| 3625 | (Reduced Fat) | 208 µg | 59 µg |
| 3626 | 208 µg | 59 µg | |
| 3627 | 208 µg | 59 µg | |
| 3628 | 208 µg | 59 µg | |
| 3629 | (Coated, Made Without Fat) | 207 µg | 58.7 µg |
| 3630 | (Crumb Or Quick-Bread Type, Cheese-Filled) | 207 µg | 58.7 µg |
| 3631 | (Breaded) | 207 µg | 58.7 µg |
| 3632 | (With Syrup & Margarine) | 207 µg | 58.7 µg |
| 3633 | (Cheese & Vegetables, Whole Wheat Thin Crust) | 207 µg | 58.7 µg |
| 3634 | (Link Or Ground, Pork Sausage) | 207 µg | 58.7 µg |
| 3635 | 207 µg | 58.7 µg | |
| 3636 | 206 µg | 58.4 µg | |
| 3637 | (Diet Frozen Meal) | 206 µg | 58.4 µg |
| 3638 | (No Filling Or Icing) | 206 µg | 58.4 µg |
| 3639 | (Prepared From Recipe) | 206 µg | 58.4 µg |
| 3640 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun) | 206 µg | 58.4 µg |
| 3641 | 206 µg | 58.4 µg | |
| 3642 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 206 µg | 58.4 µg |
| 3643 | (All Classes) | 206 µg | 58.4 µg |
| 3644 | (Low Fat, Nacho Cheese, Made With Olestra) | 206 µg | 58.4 µg |
| 3645 | (Made With Olean, Fat Free, Corn Or Cornmeal Base) | 206 µg | 58.4 µg |
| 3646 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 205 µg | 58.1 µg |
| 3647 | (Nuts) | 205 µg | 58.1 µg |
| 3648 | (Plain, 1 Small Patty, On Wheat Bun) | 205 µg | 58.1 µg |
| 3649 | (With Meat & Sour Cream) | 205 µg | 58.1 µg |
| 3650 | (2 Patties, 1 Oz Each, Plain, On Miniature Bun) | 205 µg | 58.1 µg |
| 3651 | (With Cheese Sauce Mixture) | 205 µg | 58.1 µg |
| 3652 | (1 Large Patty, On White Bun) | 205 µg | 58.1 µg |
| 3653 | (From Fast Food, 1 Large Patty) | 205 µg | 58.1 µg |
| 3654 | (Made With Mayonnaise) | 205 µg | 58.1 µg |
| 3655 | (Dry, Cooked With Pork) | 205 µg | 58.1 µg |
| 3656 | (Cheese, From Restaurant Or Fast Food, Thin Crust) | 205 µg | 58.1 µg |
| 3657 | 205 µg | 58.1 µg | |
| 3658 | (Mature Seeds) | 205 µg | 58.1 µg |
| 3659 | (With Salt, Mature Seeds) | 205 µg | 58.1 µg |
| 3660 | (Arroz Guisado, Puerto Rican Style) | 205 µg | 58.1 µg |
| 3661 | (Refrigerated Dough) | 205 µg | 58.1 µg |
| 3662 | 205 µg | 58.1 µg | |
| 3663 | 205 µg | 58.1 µg | |
| 3664 | 205 µg | 58.1 µg | |
| 3665 | 205 µg | 58.1 µg | |
| 3666 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 204 µg | 57.8 µg |
| 3667 | (and/or Tomato-Based Sauce, Made Without Fat) | 204 µg | 57.8 µg |
| 3668 | (Prepared From Recipe) | 204 µg | 57.8 µg |
| 3669 | (Unspecified Cooking Method) | 204 µg | 57.8 µg |
| 3670 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 204 µg | 57.8 µg |
| 3671 | (From Fast Food / Restaurant) | 204 µg | 57.8 µg |
| 3672 | (Plain, 1 Small Patty, On Whole Wheat Bun) | 204 µg | 57.8 µg |
| 3673 | (Home Recipe) | 204 µg | 57.8 µg |
| 3674 | 204 µg | 57.8 µg | |
| 3675 | (Commercially Prepared) | 204 µg | 57.8 µg |
| 3676 | (Individual Size Or Tart) | 204 µg | 57.8 µg |
| 3677 | (Other Flavors) | 204 µg | 57.8 µg |
| 3678 | (Plain) | 204 µg | 57.8 µg |
| 3679 | (With Added Solution, Composite Of Separable Fat) | 204 µg | 57.8 µg |
| 3680 | (Toaster-Type) | 204 µg | 57.8 µg |
| 3681 | (Toaster-Type With Raisins) | 204 µg | 57.8 µg |
| 3682 | (Popped) | 204 µg | 57.8 µg |
| 3683 | 203 µg | 57.5 µg | |
| 3684 | 203 µg | 57.5 µg | |
| 3685 | 203 µg | 57.5 µg | |
| 3686 | (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 203 µg | 57.5 µg |
| 3687 | 203 µg | 57.5 µg | |
| 3688 | (Not Cream Or Meringue, Individual Size Or Tart) | 203 µg | 57.5 µg |
| 3689 | (Made With Mayonnaise-Type Salad Dressing) | 203 µg | 57.5 µg |
| 3690 | (From Fast Food / Restaurant) | 203 µg | 57.5 µg |
| 3691 | (Air-Popped, Unsalted) | 203 µg | 57.5 µg |
| 3692 | (Pastelon De Pollo, Puerto Rican Style) | 203 µg | 57.5 µg |
| 3693 | (Prepared-From-Recipe, Candies) | 203 µg | 57.5 µg |
| 3694 | (Sprouted) | 203 µg | 57.5 µg |
| 3695 | (With Condiments, On Bun, From Fast Food / Restaurant) | 203 µg | 57.5 µg |
| 3696 | (With Condiments, On White Bun) | 203 µg | 57.5 µg |
| 3697 | (With Spread) | 203 µg | 57.5 µg |
| 3698 | (No Sauce, Mixture) | 202 µg | 57.3 µg |
| 3699 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 202 µg | 57.3 µg |
| 3700 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 202 µg | 57.3 µg |
| 3701 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun) | 202 µg | 57.3 µg |
| 3702 | (On Bun) | 202 µg | 57.3 µg |
| 3703 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun) | 202 µg | 57.3 µg |
| 3704 | (With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun) | 202 µg | 57.3 µg |
| 3705 | (Made With Light Mayonnaise-Type Salad Dressing) | 202 µg | 57.3 µg |
| 3706 | (Made With Light Mayonnaise) | 202 µg | 57.3 µg |
| 3707 | (With 2 Pats Margarine & Syrup) | 202 µg | 57.3 µg |
| 3708 | 202 µg | 57.3 µg | |
| 3709 | (With Condiments, 1 Medium Patty, On White Bun) | 201 µg | 57 µg |
| 3710 | (Coated, Made Without Fat) | 201 µg | 57 µg |
| 3711 | (With Egg & Breakfast Meat) | 201 µg | 57 µg |
| 3712 | (Reduced Sodium) | 201 µg | 57 µg |
| 3713 | (Made Without Fat) | 201 µg | 57 µg |
| 3714 | (100% Whole Wheat, Low Sodium) | 201 µg | 57 µg |
| 3715 | (Multigrain, Low Sodium) | 201 µg | 57 µg |
| 3716 | (Whole-Wheat, Low Salt) | 201 µg | 57 µg |
| 3717 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each) | 201 µg | 57 µg |
| 3718 | (With Meat & Vegetables, Made Without Fat) | 201 µg | 57 µg |
| 3719 | (With Gravy, Macaroni & Cheese) | 201 µg | 57 µg |
| 3720 | (Prepared From Recipe) | 201 µg | 57 µg |
| 3721 | (Dry Mix, Incomplete) | 201 µg | 57 µg |
| 3722 | 201 µg | 57 µg | |
| 3723 | (Reduced Sodium) | 201 µg | 57 µg |
| 3724 | (Reduced Sodium) | 201 µg | 57 µg |
| 3725 | (Cubed, Dry) | 200 µg | 56.7 µg |
| 3726 | 200 µg | 56.7 µg | |
| 3727 | (and/or Tomato-Based Sauce, Made With Fat) | 200 µg | 56.7 µg |
| 3728 | (and/or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 200 µg | 56.7 µg |
| 3729 | (Made Without Fat) | 200 µg | 56.7 µg |
| 3730 | (With Condiments, 1 Small Patty, On Bun) | 200 µg | 56.7 µg |
| 3731 | (With Icing Or Filling Other Than Chocolate) | 200 µg | 56.7 µg |
| 3732 | (Condensed) | 200 µg | 56.7 µg |
| 3733 | (Drained, Made Without Fat) | 200 µg | 56.7 µg |
| 3734 | (Low Sodium, Made Without Fat) | 200 µg | 56.7 µg |
| 3735 | (Dry Roasted, With Salt Added, Nuts) | 200 µg | 56.7 µg |
| 3736 | (Dry Roasted, Without Salt Added, Nuts) | 200 µg | 56.7 µg |
| 3737 | (Not Further Specified) | 200 µg | 56.7 µg |
| 3738 | 200 µg | 56.7 µg | |
| 3739 | (Low Sugar Or Low Calorie, Candies) | 200 µg | 56.7 µg |
| 3740 | (Chocolate Covered) | 200 µg | 56.7 µg |
| 3741 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 200 µg | 56.7 µg |
| 3742 | (Navajo) | 200 µg | 56.7 µg |
| 3743 | (Unspecified Type) | 200 µg | 56.7 µg |
| 3744 | (Salted) | 200 µg | 56.7 µg |
| 3745 | (Without Salt) | 200 µg | 56.7 µg |
| 3746 | 200 µg | 56.7 µg | |
| 3747 | (With Peanuts) | 200 µg | 56.7 µg |
| 3748 | (Whole Grain, From Fast Food / Restaurant) | 200 µg | 56.7 µg |
| 3749 | (Cookie) | 200 µg | 56.7 µg |
| 3750 | (Cookies) | 200 µg | 56.7 µg |
| 3751 | 200 µg | 56.7 µg | |
| 3752 | (Dry, Powder) | 200 µg | 56.7 µg |
| 3753 | 200 µg | 56.7 µg | |
| 3754 | (Dry) | 200 µg | 56.7 µg |
| 3755 | (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch) | 200 µg | 56.7 µg |
| 3756 | (Spoon-Size, Cereals Ready-To-Eat) | 200 µg | 56.7 µg |
| 3757 | 200 µg | 56.7 µg | |
| 3758 | (From Fast Food) | 200 µg | 56.7 µg |
| 3759 | (Oogruk, Meat, Alaska Native) | 200 µg | 56.7 µg |
| 3760 | 200 µg | 56.7 µg | |
| 3761 | 200 µg | 56.7 µg | |
| 3762 | 200 µg | 56.7 µg | |
| 3763 | 200 µg | 56.7 µg | |
| 3764 | (Venison, Alaska Native) | 200 µg | 56.7 µg |
| 3765 | 200 µg | 56.7 µg | |
| 3766 | 200 µg | 56.7 µg | |
| 3767 | (Flavored) | 200 µg | 56.7 µg |
| 3768 | 200 µg | 56.7 µg | |
| 3769 | (With Cheese) | 199 µg | 56.4 µg |
| 3770 | (With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun) | 199 µg | 56.4 µg |
| 3771 | (With Filling, Indian) | 199 µg | 56.4 µg |
| 3772 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 199 µg | 56.4 µg |
| 3773 | (Mixed Flavors) | 199 µg | 56.4 µg |
| 3774 | (Made With Any Type Of Fat Free Dressing) | 199 µg | 56.4 µg |
| 3775 | (With Vegetables, No Sauce Or Dressing) | 199 µg | 56.4 µg |
| 3776 | 199 µg | 56.4 µg | |
| 3777 | 199 µg | 56.4 µg | |
| 3778 | (Coated, Made With Fat) | 198 µg | 56.1 µg |
| 3779 | (Spices) | 198 µg | 56.1 µg |
| 3780 | (Plain, 1 Medium Patty, On Wheat Bun) | 198 µg | 56.1 µg |
| 3781 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 198 µg | 56.1 µg |
| 3782 | 198 µg | 56.1 µg | |
| 3783 | 198 µg | 56.1 µg | |
| 3784 | (With Fruit, Sponge Type) | 198 µg | 56.1 µg |
| 3785 | (Picadillo Para Relleno, Puerto Rican Style) | 198 µg | 56.1 µg |
| 3786 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 197 µg | 55.8 µg |
| 3787 | (With Fruit, Lowfat) | 197 µg | 55.8 µg |
| 3788 | 197 µg | 55.8 µg | |
| 3789 | (Home Recipe) | 197 µg | 55.8 µg |
| 3790 | 197 µg | 55.8 µg | |
| 3791 | 197 µg | 55.8 µg | |
| 3792 | (With Creme Filling, Regular) | 197 µg | 55.8 µg |
| 3793 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 197 µg | 55.8 µg |
| 3794 | (On Bun) | 197 µg | 55.8 µg |
| 3795 | (Fat Free, Plain, On Multigrain Bread) | 197 µg | 55.8 µg |
| 3796 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 197 µg | 55.8 µg |
| 3797 | (Frozen Entree) | 197 µg | 55.8 µg |
| 3798 | (Dry Mix, Incomplete) | 197 µg | 55.8 µg |
| 3799 | (Meat & Skin) | 197 µg | 55.8 µg |
| 3800 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made Without Fat) | 197 µg | 55.8 µg |
| 3801 | (Lowfat) | 197 µg | 55.8 µg |
| 3802 | (Alaska Native) | 196 µg | 55.6 µg |
| 3803 | (Made With Fat) | 196 µg | 55.6 µg |
| 3804 | (Unspecified If Cooking Fat Added) | 196 µg | 55.6 µg |
| 3805 | (Black Or Brown, Low Sodium, Made Without Fat) | 196 µg | 55.6 µg |
| 3806 | (Drained, Made Without Fat) | 196 µg | 55.6 µg |
| 3807 | (Made With Fat) | 196 µg | 55.6 µg |
| 3808 | (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 196 µg | 55.6 µg |
| 3809 | 196 µg | 55.6 µg | |
| 3810 | (With Mushroom Soup Mixture) | 196 µg | 55.6 µg |
| 3811 | (Dried, Spices) | 196 µg | 55.6 µg |
| 3812 | (Breaded, Par Fried, Heated In Oven) | 196 µg | 55.6 µg |
| 3813 | 196 µg | 55.6 µg | |
| 3814 | 196 µg | 55.6 µg | |
| 3815 | 196 µg | 55.6 µg | |
| 3816 | (With Lettuce & Spread, Breaded, Fried) | 195 µg | 55.3 µg |
| 3817 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 195 µg | 55.3 µg |
| 3818 | (Prepared From Recipe) | 195 µg | 55.3 µg |
| 3819 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 195 µg | 55.3 µg |
| 3820 | (Dry Mix) | 195 µg | 55.3 µg |
| 3821 | (Noodles) | 195 µg | 55.3 µg |
| 3822 | (Crunchy, Chinese Restaurant) | 195 µg | 55.3 µg |
| 3823 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 195 µg | 55.3 µg |
| 3824 | (With Milk) | 195 µg | 55.3 µg |
| 3825 | (Thin Crust) | 195 µg | 55.3 µg |
| 3826 | (Tofu, & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 195 µg | 55.3 µg |
| 3827 | (Custard Or Cream Filled, Iced Or Not Iced) | 195 µg | 55.3 µg |
| 3828 | 195 µg | 55.3 µg | |
| 3829 | (Cooked As Purchased) | 195 µg | 55.3 µg |
| 3830 | 195 µg | 55.3 µg | |
| 3831 | 194 µg | 55 µg | |
| 3832 | (Variety Meats & By-Products) | 194 µg | 55 µg |
| 3833 | (With Egg, Potato, & Breakfast Meat, From Fast Food) | 194 µg | 55 µg |
| 3834 | (With Egg) | 194 µg | 55 µg |
| 3835 | 194 µg | 55 µg | |
| 3836 | (With Noodles, Various Types Of Meat) | 194 µg | 55 µg |
| 3837 | (Made Without Fat, Unspecified Type) | 194 µg | 55 µg |
| 3838 | (Made With Milk, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 194 µg | 55 µg |
| 3839 | (Made With Milk, Corn Or Hominy, Quick, Made Without Fat) | 194 µg | 55 µg |
| 3840 | 194 µg | 55 µg | |
| 3841 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties) | 194 µg | 55 µg |
| 3842 | (Individual Size Or Tart) | 194 µg | 55 µg |
| 3843 | (Cheese, Gluten-Free Thick Crust) | 194 µg | 55 µg |
| 3844 | (Extra Cheese, Thin Crust) | 194 µg | 55 µg |
| 3845 | 194 µg | 55 µg | |
| 3846 | (Without Salt) | 194 µg | 55 µg |
| 3847 | 194 µg | 55 µg | |
| 3848 | (Guava) | 194 µg | 55 µg |
| 3849 | (10% Protein, Bleached, Unenriched, Industrial) | 194 µg | 55 µg |
| 3850 | (11.5% Protein, Bleached, Unenriched, Industrial) | 194 µg | 55 µg |
| 3851 | (13% Protein, Bleached, Unenriched, Industrial) | 194 µg | 55 µg |
| 3852 | (15% Protein, Bleached, Unenriched, Industrial) | 194 µg | 55 µg |
| 3853 | (9% Protein, Bleached, Unenriched, Industrial) | 194 µg | 55 µg |
| 3854 | (With Meat, Fish, Or Poultry) | 194 µg | 55 µg |
| 3855 | (With Salt, Mature Seeds) | 193 µg | 54.7 µg |
| 3856 | (Without Salt, Mature Seeds) | 193 µg | 54.7 µg |
| 3857 | (No Cheese) | 193 µg | 54.7 µg |
| 3858 | (With Condiments, 2 Medium Patties, On Bun) | 193 µg | 54.7 µg |
| 3859 | (Lightly Salted) | 193 µg | 54.7 µg |
| 3860 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 193 µg | 54.7 µg |
| 3861 | (Made Without Fat) | 193 µg | 54.7 µg |
| 3862 | (Filled With Chicken, Broccoli, & Cheese Sauce) | 193 µg | 54.7 µg |
| 3863 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 193 µg | 54.7 µg |
| 3864 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 193 µg | 54.7 µg |
| 3865 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun) | 193 µg | 54.7 µg |
| 3866 | (Commercially Prepared) | 193 µg | 54.7 µg |
| 3867 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 193 µg | 54.7 µg |
| 3868 | (Pork, Veal) | 193 µg | 54.7 µg |
| 3869 | (Two Crust) | 193 µg | 54.7 µg |
| 3870 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 193 µg | 54.7 µg |
| 3871 | 193 µg | 54.7 µg | |
| 3872 | (Pork & Beef, Nonfat Dry Milk Added) | 193 µg | 54.7 µg |
| 3873 | 193 µg | 54.7 µg | |
| 3874 | (Drained, Packed In Oil) | 193 µg | 54.7 µg |
| 3875 | (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant) | 193 µg | 54.7 µg |
| 3876 | (With Condiments, 2 Medium Patties, On Bun) | 193 µg | 54.7 µg |
| 3877 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Made With Fat) | 193 µg | 54.7 µg |
| 3878 | (With Noodles, Filipino Dish) | 192 µg | 54.4 µg |
| 3879 | (Coated, Made With Fat) | 192 µg | 54.4 µg |
| 3880 | (Coated, Made With Cooking Spray) | 192 µg | 54.4 µg |
| 3881 | (Coated, Made Without Fat) | 192 µg | 54.4 µg |
| 3882 | (Coated, Made Without Fat) | 192 µg | 54.4 µg |
| 3883 | 192 µg | 54.4 µg | |
| 3884 | 192 µg | 54.4 µg | |
| 3885 | (Drained, Made With Unspecified Fat) | 192 µg | 54.4 µg |
| 3886 | (Low Sodium, Made With Fat) | 192 µg | 54.4 µg |
| 3887 | (With Tomato Sauce) | 192 µg | 54.4 µg |
| 3888 | (With Tomato Sauce, Unspecified Form) | 192 µg | 54.4 µg |
| 3889 | (Mofongo, Puerto Rican Style) | 192 µg | 54.4 µg |
| 3890 | 192 µg | 54.4 µg | |
| 3891 | (Capirotada, Lower Fat) | 192 µg | 54.4 µg |
| 3892 | 192 µg | 54.4 µg | |
| 3893 | (Salted) | 192 µg | 54.4 µg |
| 3894 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 192 µg | 54.4 µg |
| 3895 | (With Cream Or White Sauce Mixture) | 192 µg | 54.4 µg |
| 3896 | (No Sauce Mixture) | 192 µg | 54.4 µg |
| 3897 | (Pork & Beef) | 192 µg | 54.4 µg |
| 3898 | 192 µg | 54.4 µg | |
| 3899 | 192 µg | 54.4 µg | |
| 3900 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 192 µg | 54.4 µg |
| 3901 | (With Peas, Made Without Fat) | 192 µg | 54.4 µg |
| 3902 | (Filled With Beef Patty, Bacon, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 192 µg | 54.4 µg |
| 3903 | (Blanched, Nuts) | 191 µg | 54.1 µg |
| 3904 | (With Egg, Potato, & Breakfast Meat) | 191 µg | 54.1 µg |
| 3905 | (No Sauce Mixture) | 191 µg | 54.1 µg |
| 3906 | (With Chicken & Sour Cream) | 191 µg | 54.1 µg |
| 3907 | (Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 191 µg | 54.1 µg |
| 3908 | (Made With Milk, Corn Or Hominy, Quick, Made With Fat) | 191 µg | 54.1 µg |
| 3909 | (Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 191 µg | 54.1 µg |
| 3910 | (With Condiments, 1 Medium Patty, On White Bun) | 191 µg | 54.1 µg |
| 3911 | (With Condiments, 1 Small Patty, On White Bun) | 191 µg | 54.1 µg |
| 3912 | 191 µg | 54.1 µg | |
| 3913 | (Refrigerated Dough) | 191 µg | 54.1 µg |
| 3914 | 191 µg | 54.1 µg | |
| 3915 | (Cheese, With Vegetables, Thin Crust, Prepared From Frozen) | 191 µg | 54.1 µg |
| 3916 | (Dried, Whole, Seeds) | 191 µg | 54.1 µg |
| 3917 | (With Lettuce) | 191 µg | 54.1 µg |
| 3918 | (With Salt, Mature Seeds) | 190 µg | 53.9 µg |
| 3919 | (Without Salt, Mature Seeds) | 190 µg | 53.9 µg |
| 3920 | (Variety Meats & By-Products) | 190 µg | 53.9 µg |
| 3921 | (With Beans & Cheese) | 190 µg | 53.9 µg |
| 3922 | (Meatless, From Fast Food) | 190 µg | 53.9 µg |
| 3923 | (Dry) | 190 µg | 53.9 µg |
| 3924 | (Prepared From Mix) | 190 µg | 53.9 µg |
| 3925 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 190 µg | 53.9 µg |
| 3926 | 190 µg | 53.9 µg | |
| 3927 | (With Cheese) | 190 µg | 53.9 µg |
| 3928 | (With Chicken Or Turkey & Vegetables) | 190 µg | 53.9 µg |
| 3929 | (Granular) | 190 µg | 53.9 µg |
| 3930 | (Stuffed With Cheese, Breaded Or Battered) | 190 µg | 53.9 µg |
| 3931 | (Prepared From Recipe) | 190 µg | 53.9 µg |
| 3932 | (Chewy, Reduced Sugar, All Flavors) | 190 µg | 53.9 µg |
| 3933 | (Not Further Specified, Reduced Sugar) | 190 µg | 53.9 µg |
| 3934 | (Soft, Uncoated, Nut & Raisin) | 190 µg | 53.9 µg |
| 3935 | (Dehydrated, Granules With Milk, Dry Form) | 190 µg | 53.9 µg |
| 3936 | (Without Big Mac Sauce) | 190 µg | 53.9 µg |
| 3937 | (In Tomato-Based Sauce, Diet Frozen Meal) | 190 µg | 53.9 µg |
| 3938 | (Guava Pastries) | 190 µg | 53.9 µg |
| 3939 | (Tofu, & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Base Sauce Mixture) | 190 µg | 53.9 µg |
| 3940 | 190 µg | 53.9 µg | |
| 3941 | (Mollusks, Mixed Species) | 190 µg | 53.9 µg |
| 3942 | 190 µg | 53.9 µg | |
| 3943 | 190 µg | 53.9 µg | |
| 3944 | (Sturgeon) | 190 µg | 53.9 µg |
| 3945 | (With Chicken & Beans) | 190 µg | 53.9 µg |
| 3946 | (Tuna On White Bread With Lettuce & Tomato) | 190 µg | 53.9 µg |
| 3947 | (With Lettuce & Tomato) | 190 µg | 53.9 µg |
| 3948 | 190 µg | 53.9 µg | |
| 3949 | (With Cheese, Lettuce & Tomato) | 190 µg | 53.9 µg |
| 3950 | (With Lettuce & Tomato) | 190 µg | 53.9 µg |
| 3951 | 190 µg | 53.9 µg | |
| 3952 | (Dried, Seeds) | 190 µg | 53.9 µg |
| 3953 | 190 µg | 53.9 µg | |
| 3954 | (Including Corn, Carrots, & Green Beans) | 189 µg | 53.6 µg |
| 3955 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 189 µg | 53.6 µg |
| 3956 | 189 µg | 53.6 µg | |
| 3957 | (Made From Frozen) | 189 µg | 53.6 µg |
| 3958 | (Unspecified Form) | 189 µg | 53.6 µg |
| 3959 | (Whole Grain, Reduced Fat) | 189 µg | 53.6 µg |
| 3960 | (Coated, Made With Butter) | 189 µg | 53.6 µg |
| 3961 | (Coated, Made With Margarine) | 189 µg | 53.6 µg |
| 3962 | (Coated, Made With Oil) | 189 µg | 53.6 µg |
| 3963 | (Not Further Specified, Lowfat) | 189 µg | 53.6 µg |
| 3964 | (Reduced Fat American Cheese, On Wheat Bread) | 189 µg | 53.6 µg |
| 3965 | (Reduced Fat American Cheese, On Whole Wheat Bread) | 189 µg | 53.6 µg |
| 3966 | (1 Large Patty, On Wheat Bun) | 189 µg | 53.6 µg |
| 3967 | (Oil Roasted, With Peanuts, Nuts) | 189 µg | 53.6 µg |
| 3968 | 189 µg | 53.6 µg | |
| 3969 | 189 µg | 53.6 µg | |
| 3970 | 189 µg | 53.6 µg | |
| 3971 | (With Peanuts, Lightly Salted) | 189 µg | 53.6 µg |
| 3972 | (With Peanuts) | 189 µg | 53.6 µg |
| 3973 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 189 µg | 53.6 µg |
| 3974 | (Sour-Cream-And-Onion-Flavor) | 189 µg | 53.6 µg |
| 3975 | 189 µg | 53.6 µg | |
| 3976 | 189 µg | 53.6 µg | |
| 3977 | (Chewy, 90 Calorie Bar) | 189 µg | 53.6 µg |
| 3978 | (Variety Meats & By-Products) | 189 µg | 53.6 µg |
| 3979 | (Torta De Cameron Seco) | 189 µg | 53.6 µg |
| 3980 | 189 µg | 53.6 µg | |
| 3981 | (With Carrots, Dark Green Vegetables, & Tomatoes, And/Or Tomato-Based Sauce, Unspecified If Cooking Fat Added) | 189 µg | 53.6 µg |
| 3982 | (Coated, Made Without Fat) | 188 µg | 53.3 µg |
| 3983 | (From Fast Food / Restaurant) | 188 µg | 53.3 µg |
| 3984 | (Black Or Brown, Made With Fat, Low Sodium) | 188 µg | 53.3 µg |
| 3985 | (Drained, Made With Unspecified Fat) | 188 µg | 53.3 µg |
| 3986 | (Fruit & Nut) | 188 µg | 53.3 µg |
| 3987 | 188 µg | 53.3 µg | |
| 3988 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 188 µg | 53.3 µg |
| 3989 | (Regular, Corn Or Hominy, Made Without Fat, Made With Milk) | 188 µg | 53.3 µg |
| 3990 | (Filled With Broccoli & Cheese) | 188 µg | 53.3 µg |
| 3991 | (With Meat & Vegetables, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
| 3992 | (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
| 3993 | (Coated, Made Without Fat) | 188 µg | 53.3 µg |
| 3994 | (Prepared From Recipe) | 188 µg | 53.3 µg |
| 3995 | (With Meat, Gluten-Free Thin Crust) | 188 µg | 53.3 µg |
| 3996 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 188 µg | 53.3 µg |
| 3997 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 188 µg | 53.3 µg |
| 3998 | (Frituras De Papa Y Jamon, Puerto Rican Style) | 188 µg | 53.3 µg |
| 3999 | 188 µg | 53.3 µg | |
| 4000 | 188 µg | 53.3 µg |
List of foods (4001 - 5000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 4001 | (Gluten Free, Cinnamon Sugar Coated) | 188 µg | 53.3 µg |
| 4002 | (With Chicken & Sour Cream) | 188 µg | 53.3 µg |
| 4003 | (Cheese- & Spinach- Filled, No Sauce) | 188 µg | 53.3 µg |
| 4004 | (With Condiments, 1 Small Patty, On Bun) | 188 µg | 53.3 µg |
| 4005 | (With Peas, Made With Fat) | 188 µg | 53.3 µg |
| 4006 | (With Peas, Unspecified If Cooking Fat Added) | 188 µg | 53.3 µg |
| 4007 | (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich) | 187 µg | 53 µg |
| 4008 | (With Salt, Mature Seeds) | 187 µg | 53 µg |
| 4009 | (Without Salt, Mature Seeds) | 187 µg | 53 µg |
| 4010 | (Variety Meats & By-Products) | 187 µg | 53 µg |
| 4011 | (With Condiments, 2 Small Patties, On Bun) | 187 µg | 53 µg |
| 4012 | (Refrigerated Dough) | 187 µg | 53 µg |
| 4013 | (Unspecified Cooking Method) | 187 µg | 53 µg |
| 4014 | (Made With Unspecified Fat) | 187 µg | 53 µg |
| 4015 | (Chinese Okra, Made With Fat) | 187 µg | 53 µg |
| 4016 | (Made With Unspecified Fat, Unspecified Form) | 187 µg | 53 µg |
| 4017 | (Coated) | 187 µg | 53 µg |
| 4018 | (Coated, Made With Cooking Spray) | 187 µg | 53 µg |
| 4019 | (French Onion Flavor) | 187 µg | 53 µg |
| 4020 | 187 µg | 53 µg | |
| 4021 | (With Chicken) | 187 µg | 53 µg |
| 4022 | (Dry) | 187 µg | 53 µg |
| 4023 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 187 µg | 53 µg |
| 4024 | (Unsalted, Corn Or Cornmeal Base) | 187 µg | 53 µg |
| 4025 | 186 µg | 52.7 µg | |
| 4026 | (With Condiments, 2 Small Patties, On Bun) | 186 µg | 52.7 µg |
| 4027 | (Drained, Made With Oil) | 186 µg | 52.7 µg |
| 4028 | (Low Sodium, Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
| 4029 | (Unspecified If Cooking Fat Added) | 186 µg | 52.7 µg |
| 4030 | (Made Without Fat) | 186 µg | 52.7 µg |
| 4031 | (Cooked With Pork) | 186 µg | 52.7 µg |
| 4032 | (Dried Fish With Soy Sauce, Korean Style) | 186 µg | 52.7 µg |
| 4033 | (Commercially Prepared, Soft-Type) | 186 µg | 52.7 µg |
| 4034 | (Frankfurter Or Hot Dog Wrapped In Dough) | 186 µg | 52.7 µg |
| 4035 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 186 µg | 52.7 µg |
| 4036 | (Spinach-Filled, No Sauce) | 186 µg | 52.7 µg |
| 4037 | (Prepared From Recipe Without Frosting) | 186 µg | 52.7 µg |
| 4038 | (Made Without Fat) | 185 µg | 52.4 µg |
| 4039 | (Batter-Dipped, Unspecified Form) | 185 µg | 52.4 µg |
| 4040 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 185 µg | 52.4 µg |
| 4041 | (Made With Margarine, Prepared From Recipe) | 185 µg | 52.4 µg |
| 4042 | (Unspecified Cooking Method) | 185 µg | 52.4 µg |
| 4043 | (Regular, Corn Or Hominy, Made With Fat, Made With Milk) | 185 µg | 52.4 µg |
| 4044 | (Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | 185 µg | 52.4 µg |
| 4045 | (Breaded) | 185 µg | 52.4 µg |
| 4046 | (100% Whole Wheat, Reduced Fat) | 185 µg | 52.4 µg |
| 4047 | (Whole-Wheat, Reduced Fat) | 185 µg | 52.4 µg |
| 4048 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun) | 185 µg | 52.4 µg |
| 4049 | (Fish) | 185 µg | 52.4 µg |
| 4050 | (Coated) | 185 µg | 52.4 µg |
| 4051 | (With Sugar & Fruit) | 185 µg | 52.4 µg |
| 4052 | 185 µg | 52.4 µg | |
| 4053 | (With Tomato-Based Sauce Mixture) | 185 µg | 52.4 µg |
| 4054 | (Puerto Rican Style) | 185 µg | 52.4 µg |
| 4055 | (Unsalted) | 185 µg | 52.4 µg |
| 4056 | (Reduced Fat) | 185 µg | 52.4 µg |
| 4057 | 184 µg | 52.2 µg | |
| 4058 | (Coated, Made With Butter) | 184 µg | 52.2 µg |
| 4059 | (Coated, Made With Margarine) | 184 µg | 52.2 µg |
| 4060 | (Coated, Made With Oil) | 184 µg | 52.2 µg |
| 4061 | (With Egg & Potato) | 184 µg | 52.2 µg |
| 4062 | (Mixture) | 184 µg | 52.2 µg |
| 4063 | 184 µg | 52.2 µg | |
| 4064 | 184 µg | 52.2 µg | |
| 4065 | (Made With Butter, Prepared From Recipe) | 184 µg | 52.2 µg |
| 4066 | 184 µg | 52.2 µg | |
| 4067 | (With Cheese) | 184 µg | 52.2 µg |
| 4068 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 184 µg | 52.2 µg |
| 4069 | (With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun) | 184 µg | 52.2 µg |
| 4070 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 184 µg | 52.2 µg |
| 4071 | (With Cheese, Meat, & Vegetables, Made Without Fat) | 184 µg | 52.2 µg |
| 4072 | (With Gravy Mixture) | 184 µg | 52.2 µg |
| 4073 | 184 µg | 52.2 µg | |
| 4074 | (Cookie-Type, Graham Cracker, Ready Crust) | 184 µg | 52.2 µg |
| 4075 | (Graham Cracker) | 184 µg | 52.2 µg |
| 4076 | (Flavors Other Than Chocolate, Individual Size Or Tart) | 184 µg | 52.2 µg |
| 4077 | 184 µg | 52.2 µg | |
| 4078 | (On Bun) | 184 µg | 52.2 µg |
| 4079 | 184 µg | 52.2 µg | |
| 4080 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 184 µg | 52.2 µg |
| 4081 | (Coated, Made With Cooking Spray) | 183 µg | 51.9 µg |
| 4082 | (Coated, Made Without Fat) | 183 µg | 51.9 µg |
| 4083 | (Coated, Made With Fat) | 183 µg | 51.9 µg |
| 4084 | (Made With Animal Fat Or Meat Drippings, Drained) | 183 µg | 51.9 µg |
| 4085 | 183 µg | 51.9 µg | |
| 4086 | (With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each) | 183 µg | 51.9 µg |
| 4087 | 183 µg | 51.9 µg | |
| 4088 | (Fish) | 183 µg | 51.9 µg |
| 4089 | (Mixed Species, Fish) | 183 µg | 51.9 µg |
| 4090 | 183 µg | 51.9 µg | |
| 4091 | (Cheese, With Vegetables, Thin Crust) | 183 µg | 51.9 µg |
| 4092 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 183 µg | 51.9 µg |
| 4093 | (With Cream Or White Sauce Mixture) | 183 µg | 51.9 µg |
| 4094 | (From Restaurant) | 183 µg | 51.9 µg |
| 4095 | (Mexican Restaurant) | 183 µg | 51.9 µg |
| 4096 | (Prepared From Recipe Without Frosting) | 183 µg | 51.9 µg |
| 4097 | (Refrigerated Dough) | 182 µg | 51.6 µg |
| 4098 | (Variety Meats & By-Products) | 182 µg | 51.6 µg |
| 4099 | (Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added) | 182 µg | 51.6 µg |
| 4100 | (Drained, Made With Margarine) | 182 µg | 51.6 µg |
| 4101 | (Drained, Made With Oil) | 182 µg | 51.6 µg |
| 4102 | (Drained, Unspecified If Cooking Fat Added) | 182 µg | 51.6 µg |
| 4103 | (No Sauce) | 182 µg | 51.6 µg |
| 4104 | (With Mushrooms In Sauce, 1/4 Lb Meat, On Bun) | 182 µg | 51.6 µg |
| 4105 | (Made Without Fat) | 182 µg | 51.6 µg |
| 4106 | (Made Without Egg) | 182 µg | 51.6 µg |
| 4107 | (Cornmeal, Lime-Treated) | 182 µg | 51.6 µg |
| 4108 | (100% Whole Wheat) | 182 µg | 51.6 µg |
| 4109 | (Whole-Wheat) | 182 µg | 51.6 µg |
| 4110 | 182 µg | 51.6 µg | |
| 4111 | 182 µg | 51.6 µg | |
| 4112 | (Coated) | 182 µg | 51.6 µg |
| 4113 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 182 µg | 51.6 µg |
| 4114 | (Flavors Other Than Chocolate, No Sugar Added) | 182 µg | 51.6 µg |
| 4115 | 182 µg | 51.6 µg | |
| 4116 | (With Nuts, Not Almond Or Peanuts) | 182 µg | 51.6 µg |
| 4117 | (With Meat & Vegetables, Thin Crust) | 182 µg | 51.6 µg |
| 4118 | 182 µg | 51.6 µg | |
| 4119 | (Two Crust) | 182 µg | 51.6 µg |
| 4120 | (Japanese) | 182 µg | 51.6 µg |
| 4121 | (With Cream Or White Sauce) | 182 µg | 51.6 µg |
| 4122 | (With Cream Or White Sauce Mixture) | 182 µg | 51.6 µg |
| 4123 | (Not Further Specified) | 181 µg | 51.3 µg |
| 4124 | (Made With Fat, Unspecified Type) | 181 µg | 51.3 µg |
| 4125 | (Unspecified Cooking Method) | 181 µg | 51.3 µg |
| 4126 | (French Crullers, Glazed) | 181 µg | 51.3 µg |
| 4127 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 181 µg | 51.3 µg |
| 4128 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 181 µg | 51.3 µg |
| 4129 | 181 µg | 51.3 µg | |
| 4130 | (Coated) | 181 µg | 51.3 µg |
| 4131 | (Coated) | 181 µg | 51.3 µg |
| 4132 | (Without Icing Or Filling) | 181 µg | 51.3 µg |
| 4133 | (With Fruit) | 181 µg | 51.3 µg |
| 4134 | (Individual Size Or Tart) | 181 µg | 51.3 µg |
| 4135 | (Cheese, With Fruit, Thin Crust) | 181 µg | 51.3 µg |
| 4136 | (With Beans & Vegetables, Thin Crust) | 181 µg | 51.3 µg |
| 4137 | (Bitter Gourd, Leafy Tips) | 181 µg | 51.3 µg |
| 4138 | (With Icing Or Filling, Not Chocolate) | 181 µg | 51.3 µg |
| 4139 | (Creme-Filled, Sponge) | 181 µg | 51.3 µg |
| 4140 | (With Meat & Beans) | 181 µg | 51.3 µg |
| 4141 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 180 µg | 51 µg |
| 4142 | (Made With Fat) | 180 µg | 51 µg |
| 4143 | (Dehydrated) | 180 µg | 51 µg |
| 4144 | (Dehydrated) | 180 µg | 51 µg |
| 4145 | (Variety Meats & By-Products) | 180 µg | 51 µg |
| 4146 | (Round, Meat Only, Game Meat) | 180 µg | 51 µg |
| 4147 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 180 µg | 51 µg |
| 4148 | (Dry) | 180 µg | 51 µg |
| 4149 | (With Cream Or White Sauce Mixture) | 180 µg | 51 µg |
| 4150 | 180 µg | 51 µg | |
| 4151 | (Dry Roasted, With Peanuts, Salt Added) | 180 µg | 51 µg |
| 4152 | (Unspecified Cooking Method) | 180 µg | 51 µg |
| 4153 | (Extruded, Cheese-Flavor) | 180 µg | 51 µg |
| 4154 | (Cinnamon, Unenriched) | 180 µg | 51 µg |
| 4155 | 180 µg | 51 µg | |
| 4156 | 180 µg | 51 µg | |
| 4157 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 180 µg | 51 µg |
| 4158 | (Liver, Alaska Native) | 180 µg | 51 µg |
| 4159 | (Whole Grain) | 180 µg | 51 µg |
| 4160 | (Whole Grain) | 180 µg | 51 µg |
| 4161 | (Made With Tapioca Starch & Brown Rice Flour) | 180 µg | 51 µg |
| 4162 | (Free Range, Shoshone Bannock) | 180 µg | 51 µg |
| 4163 | (Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 180 µg | 51 µg |
| 4164 | (Pork & Fish Wrapped In Taro Or Spinach Leaves) | 180 µg | 51 µg |
| 4165 | 180 µg | 51 µg | |
| 4166 | (Luncheon Meat, Includes Spam Lite) | 180 µg | 51 µg |
| 4167 | (Wet) | 180 µg | 51 µg |
| 4168 | 180 µg | 51 µg | |
| 4169 | (Two Crust) | 180 µg | 51 µg |
| 4170 | (With Meat Other Than Pepperoni, Medium Crust, Made From Frozen) | 180 µg | 51 µg |
| 4171 | (Made From Dried Potatoes, Cheese-Flavor) | 180 µg | 51 µg |
| 4172 | (Hard, Plain, Salted, Made With Unenriched Flour) | 180 µg | 51 µg |
| 4173 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 180 µg | 51 µg |
| 4174 | (Cereals Ready-To-Eat) | 180 µg | 51 µg |
| 4175 | (Fish) | 180 µg | 51 µg |
| 4176 | (Alaska Native) | 180 µg | 51 µg |
| 4177 | (Candies) | 180 µg | 51 µg |
| 4178 | 180 µg | 51 µg | |
| 4179 | (Candies) | 180 µg | 51 µg |
| 4180 | (Liver, Alaska Native) | 180 µg | 51 µg |
| 4181 | (Game Meat) | 180 µg | 51 µg |
| 4182 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 180 µg | 51 µg |
| 4183 | 180 µg | 51 µg | |
| 4184 | (With Whipped Cream & Fruit, Biscuit Type) | 180 µg | 51 µg |
| 4185 | (From Fast Food) | 180 µg | 51 µg |
| 4186 | (Made From Dried Potatoes) | 180 µg | 51 µg |
| 4187 | (With Beef, Cheese & Lettuce, Soft) | 180 µg | 51 µg |
| 4188 | (With Beef, Cheese & Lettuce) | 180 µg | 51 µg |
| 4189 | (Gluten Free) | 180 µg | 51 µg |
| 4190 | (Glutinous, Unenriched) | 180 µg | 51 µg |
| 4191 | 180 µg | 51 µg | |
| 4192 | (Coated, Made With Fat) | 179 µg | 50.7 µg |
| 4193 | 179 µg | 50.7 µg | |
| 4194 | (No Sauce) | 179 µg | 50.7 µg |
| 4195 | (With Gravy) | 179 µg | 50.7 µg |
| 4196 | (Made Without Fat) | 179 µg | 50.7 µg |
| 4197 | (Made With Animal Fat Or Meat Drippings) | 179 µg | 50.7 µg |
| 4198 | 179 µg | 50.7 µg | |
| 4199 | (Dry, Made Without Fat) | 179 µg | 50.7 µg |
| 4200 | 179 µg | 50.7 µg | |
| 4201 | (Coated, Made With Cooking Spray) | 179 µg | 50.7 µg |
| 4202 | (Coated, Made Without Fat) | 179 µg | 50.7 µg |
| 4203 | (American Cheese, On Wheat Bread) | 179 µg | 50.7 µg |
| 4204 | (American Cheese, On Whole Wheat Bread) | 179 µg | 50.7 µg |
| 4205 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 179 µg | 50.7 µg |
| 4206 | 179 µg | 50.7 µg | |
| 4207 | (With Pretzels, Mostly Corn Or Cornmeal Based) | 179 µg | 50.7 µg |
| 4208 | 179 µg | 50.7 µg | |
| 4209 | 179 µg | 50.7 µg | |
| 4210 | 178 µg | 50.5 µg | |
| 4211 | (Not Further Specified) | 178 µg | 50.5 µg |
| 4212 | (Cookie, Fat Free, Unspecified Icing) | 178 µg | 50.5 µg |
| 4213 | (Cookie, Reduced Fat, Unspecified Icing) | 178 µg | 50.5 µg |
| 4214 | (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared) | 178 µg | 50.5 µg |
| 4215 | (Long-Grain, Includes USDA Food Distr. Program) | 178 µg | 50.5 µg |
| 4216 | (Made With Unspecified Fat) | 178 µg | 50.5 µg |
| 4217 | (Unspecified If Made With Fat & What Type Of Fat) | 178 µg | 50.5 µg |
| 4218 | (Made With Fat) | 178 µg | 50.5 µg |
| 4219 | (Made With Margarine) | 178 µg | 50.5 µg |
| 4220 | (Made With Oil) | 178 µg | 50.5 µg |
| 4221 | (Unspecified If Cooking Fat Added) | 178 µg | 50.5 µg |
| 4222 | 178 µg | 50.5 µg | |
| 4223 | (Made With Animal Fat Or Meat Drippings, Dry) | 178 µg | 50.5 µg |
| 4224 | (Made Without Fat) | 178 µg | 50.5 µg |
| 4225 | (Tomato-Base) | 178 µg | 50.5 µg |
| 4226 | (Not Cream Or Meringue) | 178 µg | 50.5 µg |
| 4227 | (With Cheese & Egg) | 178 µg | 50.5 µg |
| 4228 | 178 µg | 50.5 µg | |
| 4229 | 178 µg | 50.5 µg | |
| 4230 | (Variety Meats & By-Products) | 178 µg | 50.5 µg |
| 4231 | 178 µg | 50.5 µg | |
| 4232 | (Individual Size Or Tart) | 178 µg | 50.5 µg |
| 4233 | (Northern Plains Indians) | 178 µg | 50.5 µg |
| 4234 | (Without Icing Or Filling) | 178 µg | 50.5 µg |
| 4235 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 178 µg | 50.5 µg |
| 4236 | (From Fast Food / Restaurant) | 178 µg | 50.5 µg |
| 4237 | (With Meat) | 177 µg | 50.2 µg |
| 4238 | (With Cream Or White Sauce, Mixture) | 177 µg | 50.2 µg |
| 4239 | (With Condiments, 1 Medium Patty, On Bun) | 177 µg | 50.2 µg |
| 4240 | (With Egg, Beans, & Breakfast Meat) | 177 µg | 50.2 µg |
| 4241 | (1 Large Patty, On White Bun) | 177 µg | 50.2 µg |
| 4242 | (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 177 µg | 50.2 µg |
| 4243 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 177 µg | 50.2 µg |
| 4244 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 177 µg | 50.2 µg |
| 4245 | 177 µg | 50.2 µg | |
| 4246 | (Made Without Fat) | 177 µg | 50.2 µg |
| 4247 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 177 µg | 50.2 µg |
| 4248 | (With Tomato Sauce) | 177 µg | 50.2 µg |
| 4249 | (Dry, Made With Margarine) | 177 µg | 50.2 µg |
| 4250 | (Dry, Made With Oil) | 177 µg | 50.2 µg |
| 4251 | (Dry, Unspecified If Cooking Fat Added) | 177 µg | 50.2 µg |
| 4252 | 177 µg | 50.2 µg | |
| 4253 | 177 µg | 50.2 µg | |
| 4254 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 177 µg | 50.2 µg |
| 4255 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 177 µg | 50.2 µg |
| 4256 | (Dried, Spices) | 177 µg | 50.2 µg |
| 4257 | (Variety Meats & By-Products) | 177 µg | 50.2 µg |
| 4258 | (From Fast Food / Restaurant) | 177 µg | 50.2 µg |
| 4259 | 177 µg | 50.2 µg | |
| 4260 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 177 µg | 50.2 µg |
| 4261 | 177 µg | 50.2 µg | |
| 4262 | (Commercially Prepared) | 177 µg | 50.2 µg |
| 4263 | (Individual Size Or Tart) | 177 µg | 50.2 µg |
| 4264 | (Unenriched) | 177 µg | 50.2 µg |
| 4265 | (With Whipped Cream & Fruit, Sponge Type) | 177 µg | 50.2 µg |
| 4266 | 177 µg | 50.2 µg | |
| 4267 | 177 µg | 50.2 µg | |
| 4268 | (With Tomato Sauce, Spinach-Filled) | 177 µg | 50.2 µg |
| 4269 | (With Condiments, 1 Medium Patty, On Bun) | 177 µg | 50.2 µg |
| 4270 | 177 µg | 50.2 µg | |
| 4271 | (With Cheese, Lettuce & Spread, Breaded, Fried) | 176 µg | 49.9 µg |
| 4272 | (Coated, Made With Butter) | 176 µg | 49.9 µg |
| 4273 | (Coated, Made With Margarine) | 176 µg | 49.9 µg |
| 4274 | (With Gravy, Mixture) | 176 µg | 49.9 µg |
| 4275 | (With Condiments, 1 Medium Patty, On White Bun) | 176 µg | 49.9 µg |
| 4276 | 176 µg | 49.9 µg | |
| 4277 | (Not Further Specified) | 176 µg | 49.9 µg |
| 4278 | (Plain) | 176 µg | 49.9 µg |
| 4279 | (With Cheese, Lettuce, & Mayonnaise) | 176 µg | 49.9 µg |
| 4280 | (Spices) | 176 µg | 49.9 µg |
| 4281 | (2 Small Patties, On White Bun) | 176 µg | 49.9 µg |
| 4282 | 176 µg | 49.9 µg | |
| 4283 | 176 µg | 49.9 µg | |
| 4284 | (Made With Non-Dairy Milk, Made With Fat) | 176 µg | 49.9 µg |
| 4285 | (Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 176 µg | 49.9 µg |
| 4286 | 176 µg | 49.9 µg | |
| 4287 | 176 µg | 49.9 µg | |
| 4288 | (Made With Beef, Veal & Pork) | 176 µg | 49.9 µg |
| 4289 | (Whole Wheat, Commercially Prepared, Refrigerated) | 176 µg | 49.9 µg |
| 4290 | (Medium Crust, Made From Frozen) | 176 µg | 49.9 µg |
| 4291 | (Albondigon) | 176 µg | 49.9 µg |
| 4292 | (Fish) | 176 µg | 49.9 µg |
| 4293 | 176 µg | 49.9 µg | |
| 4294 | (Fresh) | 176 µg | 49.9 µg |
| 4295 | 176 µg | 49.9 µg | |
| 4296 | (Formulated Bar) | 176 µg | 49.9 µg |
| 4297 | 176 µg | 49.9 µg | |
| 4298 | (Potassium Type) | 176 µg | 49.9 µg |
| 4299 | (Picadillo De Carne De Rez Y Puerco, Mexican Style) | 176 µg | 49.9 µg |
| 4300 | 176 µg | 49.9 µg | |
| 4301 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 176 µg | 49.9 µg |
| 4302 | (Apache) | 175 µg | 49.6 µg |
| 4303 | (Coated, Made With Oil) | 175 µg | 49.6 µg |
| 4304 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart) | 175 µg | 49.6 µg |
| 4305 | (Free Range, Shoshone Bannock) | 175 µg | 49.6 µg |
| 4306 | (Made From Fresh) | 175 µg | 49.6 µg |
| 4307 | (Mixed Species, Fish) | 175 µg | 49.6 µg |
| 4308 | (Cheddar Cheese, On Wheat Bread) | 175 µg | 49.6 µg |
| 4309 | (Cheddar Cheese, On Whole Wheat Bread) | 175 µg | 49.6 µg |
| 4310 | (Sweet Flavors) | 175 µg | 49.6 µg |
| 4311 | (Meat Only, New Zealand Imported, Bone-In) | 175 µg | 49.6 µg |
| 4312 | (Puerto Rican Style) | 175 µg | 49.6 µg |
| 4313 | (Cheese-Filled, No Sauce) | 175 µg | 49.6 µg |
| 4314 | 175 µg | 49.6 µg | |
| 4315 | (With Salt, Drained, Kernels On Cob) | 174 µg | 49.3 µg |
| 4316 | (Without Salt, Drained, Kernels On Cob) | 174 µg | 49.3 µg |
| 4317 | (With Salt, Drained, Kernels On Cob) | 174 µg | 49.3 µg |
| 4318 | (Without Salt, Drained, Kernels On Cob) | 174 µg | 49.3 µg |
| 4319 | (With Condiments, 1 Small Patty, On White Bun) | 174 µg | 49.3 µg |
| 4320 | (Tomato-Based Sauce Mixture) | 174 µg | 49.3 µg |
| 4321 | (With Gravy Mixture) | 174 µg | 49.3 µg |
| 4322 | (With Or Without Cheese, On Bun) | 174 µg | 49.3 µg |
| 4323 | (Made With Animal Fat Or Meat Drippings) | 174 µg | 49.3 µg |
| 4324 | (Made Without Fat) | 174 µg | 49.3 µg |
| 4325 | (Batter, Skin Only, Chicken) | 174 µg | 49.3 µg |
| 4326 | (American-Style Ethiopian Bread) | 174 µg | 49.3 µg |
| 4327 | 174 µg | 49.3 µg | |
| 4328 | (Broth-Based) | 174 µg | 49.3 µg |
| 4329 | (Meat & Skin) | 174 µg | 49.3 µg |
| 4330 | 174 µg | 49.3 µg | |
| 4331 | 174 µg | 49.3 µg | |
| 4332 | 174 µg | 49.3 µg | |
| 4333 | (Coated, Made Without Fat) | 173 µg | 49 µg |
| 4334 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 173 µg | 49 µg |
| 4335 | (Made Without Fat) | 173 µg | 49 µg |
| 4336 | (With Beans & Beef) | 173 µg | 49 µg |
| 4337 | (Drained, Made With Unspecified Fat) | 173 µg | 49 µg |
| 4338 | (Without Icing Or Filling) | 173 µg | 49 µg |
| 4339 | (Meatless) | 173 µg | 49 µg |
| 4340 | (Made With Fat) | 173 µg | 49 µg |
| 4341 | (Made With Fat, Made With Butter) | 173 µg | 49 µg |
| 4342 | (Made With Fat, Made With Margarine) | 173 µg | 49 µg |
| 4343 | (Made With Fat, Made With Oil) | 173 µg | 49 µg |
| 4344 | (Made With Unspecified Fat, Made With Unspecified Fat) | 173 µg | 49 µg |
| 4345 | (Made With Margarine) | 173 µg | 49 µg |
| 4346 | (Made With Oil) | 173 µg | 49 µg |
| 4347 | (Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 4348 | (Skin Eaten) | 173 µg | 49 µg |
| 4349 | (Unspecified If Skin Eaten) | 173 µg | 49 µg |
| 4350 | (Made With Egg) | 173 µg | 49 µg |
| 4351 | (Made Without Fat) | 173 µg | 49 µg |
| 4352 | (Made With Butter) | 173 µg | 49 µg |
| 4353 | (Made With Margarine) | 173 µg | 49 µg |
| 4354 | (Made With Oil) | 173 µg | 49 µg |
| 4355 | (Made With Unspecified Fat) | 173 µg | 49 µg |
| 4356 | (Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 4357 | (Arepa Dominicana, Dominican Style) | 173 µg | 49 µg |
| 4358 | (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant) | 173 µg | 49 µg |
| 4359 | (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 4360 | (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 173 µg | 49 µg |
| 4361 | 173 µg | 49 µg | |
| 4362 | (With Meat) | 173 µg | 49 µg |
| 4363 | (With Cheese & Tuna) | 173 µg | 49 µg |
| 4364 | (Chocolate, Powder) | 173 µg | 49 µg |
| 4365 | 173 µg | 49 µg | |
| 4366 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 173 µg | 49 µg |
| 4367 | (Without Icing Or Filling) | 173 µg | 49 µg |
| 4368 | 173 µg | 49 µg | |
| 4369 | 173 µg | 49 µg | |
| 4370 | (Variety Meats & By-Products) | 173 µg | 49 µg |
| 4371 | (Skin Eaten) | 173 µg | 49 µg |
| 4372 | (Without Icing, Sopa Borracha) | 173 µg | 49 µg |
| 4373 | (Puerto Rican Style) | 173 µg | 49 µg |
| 4374 | (Tamales En Hoja, Puerto Rican Style) | 173 µg | 49 µg |
| 4375 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 173 µg | 49 µg |
| 4376 | (Made With Margarine, Prepared From Recipe) | 172 µg | 48.8 µg |
| 4377 | (Pasteles De Yuca, Puerto Rican Style) | 172 µg | 48.8 µg |
| 4378 | (Plain, 1 Medium Patty, On Whole Wheat Bun) | 172 µg | 48.8 µg |
| 4379 | (With Lettuce & Spread) | 172 µg | 48.8 µg |
| 4380 | (With Cheese, Lettuce & Spread) | 172 µg | 48.8 µg |
| 4381 | (With Lettuce & Spread) | 172 µg | 48.8 µg |
| 4382 | (With Mushroom Sauce) | 172 µg | 48.8 µg |
| 4383 | (With Mushroom Sauce, Unspecified Form) | 172 µg | 48.8 µg |
| 4384 | 172 µg | 48.8 µg | |
| 4385 | 172 µg | 48.8 µg | |
| 4386 | (Unspecified If Fried Or Baked) | 172 µg | 48.8 µg |
| 4387 | (Reduced Fat Cheddar Cheese, On Wheat Bread) | 172 µg | 48.8 µg |
| 4388 | (Reduced Fat Cheddar Cheese, On Whole Wheat Bread) | 172 µg | 48.8 µg |
| 4389 | (With Cheese, Lettuce, & Mayonnaise) | 172 µg | 48.8 µg |
| 4390 | (Potatoes, Home-Prepared) | 172 µg | 48.8 µg |
| 4391 | (With Cheese) | 172 µg | 48.8 µg |
| 4392 | (Links) | 172 µg | 48.8 µg |
| 4393 | (With Cheese & Frankfurters Or Hot Dogs) | 172 µg | 48.8 µg |
| 4394 | (With Cheese & Tomato) | 172 µg | 48.8 µg |
| 4395 | (Made With Italian Dressing) | 172 µg | 48.8 µg |
| 4396 | (Not Further Specified) | 172 µg | 48.8 µg |
| 4397 | (With Chocolate) | 172 µg | 48.8 µg |
| 4398 | (Fried Or Baked, Made From Fresh) | 172 µg | 48.8 µg |
| 4399 | (Chocolate) | 172 µg | 48.8 µg |
| 4400 | 172 µg | 48.8 µg | |
| 4401 | (Beef, Pork) | 172 µg | 48.8 µg |
| 4402 | (With Meat & Sour Cream) | 172 µg | 48.8 µg |
| 4403 | (With Lettuce, Tomato & Spread) | 172 µg | 48.8 µg |
| 4404 | (Cheese) | 172 µg | 48.8 µg |
| 4405 | 172 µg | 48.8 µg | |
| 4406 | (Light, Dry Mix) | 172 µg | 48.8 µg |
| 4407 | (Coated, Made With Cooking Spray) | 171 µg | 48.5 µg |
| 4408 | (Coated, Made Without Fat) | 171 µg | 48.5 µg |
| 4409 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 171 µg | 48.5 µg |
| 4410 | (Sesos Rebosados, Puerto Rican Style) | 171 µg | 48.5 µg |
| 4411 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 171 µg | 48.5 µg |
| 4412 | (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun) | 171 µg | 48.5 µg |
| 4413 | (Made From Home Recipe Or Purchased At A Bakery) | 171 µg | 48.5 µg |
| 4414 | (Made With Fat) | 171 µg | 48.5 µg |
| 4415 | (Unspecified If Cooking Fat Added) | 171 µg | 48.5 µg |
| 4416 | (Mixed Species, Fish) | 171 µg | 48.5 µg |
| 4417 | (Gluten Free) | 171 µg | 48.5 µg |
| 4418 | (Cookie) | 171 µg | 48.5 µg |
| 4419 | (Raw, Seeds) | 171 µg | 48.5 µg |
| 4420 | (Made With Creamy Dressing) | 171 µg | 48.5 µg |
| 4421 | (Fast Food / Restaurant) | 171 µg | 48.5 µg |
| 4422 | (Whole) | 171 µg | 48.5 µg |
| 4423 | 171 µg | 48.5 µg | |
| 4424 | 171 µg | 48.5 µg | |
| 4425 | (Chocolate) | 171 µg | 48.5 µg |
| 4426 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 171 µg | 48.5 µg |
| 4427 | (Coated, Made Without Fat, Unspecified Type) | 170 µg | 48.2 µg |
| 4428 | (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 170 µg | 48.2 µg |
| 4429 | (Beef & Pork, Low Fat) | 170 µg | 48.2 µg |
| 4430 | (Beef & Pork, Lowfat) | 170 µg | 48.2 µg |
| 4431 | (Variety Meats & By-Products) | 170 µg | 48.2 µg |
| 4432 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 170 µg | 48.2 µg |
| 4433 | (Individual Size Or Tart) | 170 µg | 48.2 µg |
| 4434 | (Pinto, Calico, Or Red, Made With Unspecified Fat) | 170 µg | 48.2 µg |
| 4435 | (With Lettuce, Cheese, & Ranch Sauce) | 170 µg | 48.2 µg |
| 4436 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 170 µg | 48.2 µg |
| 4437 | (Unenriched) | 170 µg | 48.2 µg |
| 4438 | 170 µg | 48.2 µg | |
| 4439 | (Potato, Fried In Vegetable Oil) | 170 µg | 48.2 µg |
| 4440 | 170 µg | 48.2 µg | |
| 4441 | (Prepared With Calcium Sulfate) | 170 µg | 48.2 µg |
| 4442 | (Egg, Cheese, & Sausage) | 170 µg | 48.2 µg |
| 4443 | (With Lettuce, Cheese, & Ranch Sauce) | 170 µg | 48.2 µg |
| 4444 | 170 µg | 48.2 µg | |
| 4445 | 170 µg | 48.2 µg | |
| 4446 | (Made With Light Creamy Dressing) | 170 µg | 48.2 µg |
| 4447 | (Made With Light Italian Dressing) | 170 µg | 48.2 µg |
| 4448 | (Crispy) | 170 µg | 48.2 µg |
| 4449 | (Grilled) | 170 µg | 48.2 µg |
| 4450 | 170 µg | 48.2 µg | |
| 4451 | (High Protein, Ready-To-Drink, Not Further Specified) | 170 µg | 48.2 µg |
| 4452 | (Variety Meats & By-Products) | 170 µg | 48.2 µg |
| 4453 | (Refrigerated, Ready-To-Serve) | 170 µg | 48.2 µg |
| 4454 | (Not Further Specified) | 170 µg | 48.2 µg |
| 4455 | 170 µg | 48.2 µg | |
| 4456 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 170 µg | 48.2 µg |
| 4457 | (No Sauce, Unspecified Filling) | 170 µg | 48.2 µg |
| 4458 | 170 µg | 48.2 µg | |
| 4459 | (Immature Seeds) | 170 µg | 48.2 µg |
| 4460 | (Variety Meats & By-Products) | 170 µg | 48.2 µg |
| 4461 | (Cooked With Coconut Milk, Arroz Con Coco) | 170 µg | 48.2 µg |
| 4462 | (Meal Replacement, Sugar Free, Ready-To-Drink) | 170 µg | 48.2 µg |
| 4463 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 170 µg | 48.2 µg |
| 4464 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 170 µg | 48.2 µg |
| 4465 | (Meal Replacement, High Protein, Ready-To-Drink) | 170 µg | 48.2 µg |
| 4466 | (Regular, Meal Replacement, Ready-To-Drink) | 170 µg | 48.2 µg |
| 4467 | (Deep Fried) | 170 µg | 48.2 µg |
| 4468 | (Meat Sauce With Or Without Meatballs) | 170 µg | 48.2 µg |
| 4469 | (With Icing Or Filling) | 170 µg | 48.2 µg |
| 4470 | 170 µg | 48.2 µg | |
| 4471 | (From Fast Food / Restaurant) | 170 µg | 48.2 µg |
| 4472 | (Coated, Made With Cooking Spray, Unspecified Type) | 169 µg | 47.9 µg |
| 4473 | (Breaded Or Floured, Only Meat Eaten) | 169 µg | 47.9 µg |
| 4474 | (With Salt, Mature Seeds) | 169 µg | 47.9 µg |
| 4475 | (Without Salt, Mature Seeds) | 169 µg | 47.9 µg |
| 4476 | (Made With Fat) | 169 µg | 47.9 µg |
| 4477 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 4478 | 169 µg | 47.9 µg | |
| 4479 | (Made With Fat) | 169 µg | 47.9 µg |
| 4480 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 4481 | (Made With Butter) | 169 µg | 47.9 µg |
| 4482 | (Made With Margarine) | 169 µg | 47.9 µg |
| 4483 | (Made With Oil) | 169 µg | 47.9 µg |
| 4484 | (Unspecified If Cooking Fat Added) | 169 µg | 47.9 µg |
| 4485 | (Buffalo, Free Range, Shoshone Bannock) | 169 µg | 47.9 µg |
| 4486 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 169 µg | 47.9 µg |
| 4487 | (Whole Grain, Made From Frozen) | 169 µg | 47.9 µg |
| 4488 | (Harvest Cheddar Flavor) | 169 µg | 47.9 µg |
| 4489 | (Soft, Uncoated, Chocolate Chip) | 169 µg | 47.9 µg |
| 4490 | (With Peanuts) | 169 µg | 47.9 µg |
| 4491 | (Chocolate Chip) | 169 µg | 47.9 µg |
| 4492 | (With Tuna & Egg) | 169 µg | 47.9 µg |
| 4493 | (Individual Size Or Tart) | 169 µg | 47.9 µg |
| 4494 | (Made With Evaporated Milk) | 169 µg | 47.9 µg |
| 4495 | 169 µg | 47.9 µg | |
| 4496 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 169 µg | 47.9 µg |
| 4497 | (With Chicken, Beans, & Sour Cream) | 169 µg | 47.9 µg |
| 4498 | (With Cream Or White Sauce Mixture) | 169 µg | 47.9 µg |
| 4499 | (Refrigerated Dough) | 168 µg | 47.6 µg |
| 4500 | 168 µg | 47.6 µg | |
| 4501 | (Commercially Prepared, Includes Mini-Muffins) | 168 µg | 47.6 µg |
| 4502 | (With Salt, Drained, Corn & Limas) | 168 µg | 47.6 µg |
| 4503 | (Without Salt, Drained, Corn & Limas) | 168 µg | 47.6 µg |
| 4504 | 168 µg | 47.6 µg | |
| 4505 | (Drained, Made Without Fat) | 168 µg | 47.6 µg |
| 4506 | (Low Sodium, Made Without Fat) | 168 µg | 47.6 µg |
| 4507 | (Made Without Fat) | 168 µg | 47.6 µg |
| 4508 | (Made With Unspecified Fat) | 168 µg | 47.6 µg |
| 4509 | (Coated) | 168 µg | 47.6 µg |
| 4510 | 168 µg | 47.6 µg | |
| 4511 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 168 µg | 47.6 µg |
| 4512 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 168 µg | 47.6 µg |
| 4513 | (Made With Beef & Pork) | 168 µg | 47.6 µg |
| 4514 | (Not Further Specified) | 168 µg | 47.6 µg |
| 4515 | 168 µg | 47.6 µg | |
| 4516 | (Alcapurrias, Puerto Rican Style) | 168 µg | 47.6 µg |
| 4517 | 168 µg | 47.6 µg | |
| 4518 | (With Salt, Winter) | 167 µg | 47.3 µg |
| 4519 | (Without Salt, Winter) | 167 µg | 47.3 µg |
| 4520 | (Prepared With 1% Milk, Fortified) | 167 µg | 47.3 µg |
| 4521 | (Unspecified Cooking Method) | 167 µg | 47.3 µg |
| 4522 | (Medium-Grain, Enriched) | 167 µg | 47.3 µg |
| 4523 | (Coated) | 167 µg | 47.3 µg |
| 4524 | (Coated, Made With Cooking Spray) | 167 µg | 47.3 µg |
| 4525 | (Coated, Made Without Fat) | 167 µg | 47.3 µg |
| 4526 | (With Chicken & Sour Cream) | 167 µg | 47.3 µg |
| 4527 | 167 µg | 47.3 µg | |
| 4528 | (Cheese & Vegetables, Gluten-Free Thick Crust) | 167 µg | 47.3 µg |
| 4529 | (Two Crust) | 167 µg | 47.3 µg |
| 4530 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 167 µg | 47.3 µg |
| 4531 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 167 µg | 47.3 µg |
| 4532 | (Plain, Unsalted) | 167 µg | 47.3 µg |
| 4533 | (Cinnamon With Crumb Topping, Dry Mix) | 167 µg | 47.3 µg |
| 4534 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 167 µg | 47.3 µg |
| 4535 | (Tomato-Based Sauce Mixture) | 167 µg | 47.3 µg |
| 4536 | (With Tomato Sauce Mixture) | 167 µg | 47.3 µg |
| 4537 | (With Meat & Sour Cream, From Fast Food) | 167 µg | 47.3 µg |
| 4538 | (Raisin) | 167 µg | 47.3 µg |
| 4539 | (Masa & Pork Filling, Hopi) | 167 µg | 47.3 µg |
| 4540 | (With Cheese, On Bun) | 167 µg | 47.3 µg |
| 4541 | (Without Syrup) | 167 µg | 47.3 µg |
| 4542 | (Refrigerated Dough) | 166 µg | 47.1 µg |
| 4543 | (Coated, Made Without Fat) | 166 µg | 47.1 µg |
| 4544 | (Individual Size Or Tart) | 166 µg | 47.1 µg |
| 4545 | (With Chicken & Beans) | 166 µg | 47.1 µg |
| 4546 | (With Meat, Beans, & Sour Cream, From Fast Food) | 166 µg | 47.1 µg |
| 4547 | (With Gravy) | 166 µg | 47.1 µg |
| 4548 | (Plain) | 166 µg | 47.1 µg |
| 4549 | 166 µg | 47.1 µg | |
| 4550 | 166 µg | 47.1 µg | |
| 4551 | (Cheese, Gluten-Free Thin Crust) | 166 µg | 47.1 µg |
| 4552 | (With Extra Meat & Extra Vegetables, Thin Crust) | 166 µg | 47.1 µg |
| 4553 | 166 µg | 47.1 µg | |
| 4554 | 166 µg | 47.1 µg | |
| 4555 | (Reduced Fat) | 166 µg | 47.1 µg |
| 4556 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 165 µg | 46.8 µg |
| 4557 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 165 µg | 46.8 µg |
| 4558 | (Coated, Made With Cooking Spray) | 165 µg | 46.8 µg |
| 4559 | (Coated, Made With Fat) | 165 µg | 46.8 µg |
| 4560 | (Meat Only, Game Meat) | 165 µg | 46.8 µg |
| 4561 | (Regular, Cookies, Dry Mix) | 165 µg | 46.8 µg |
| 4562 | (With Chicken, Beans, & Rice) | 165 µg | 46.8 µg |
| 4563 | (Hamburger With Cheese Sauce, With Grilled Onions, 1/4 Lb Meat, On Rye Bun) | 165 µg | 46.8 µg |
| 4564 | (Peruvian, Made With Unspecified Fat) | 165 µg | 46.8 µg |
| 4565 | (Assorted, Chinese Restaurant) | 165 µg | 46.8 µg |
| 4566 | (With Pork) | 165 µg | 46.8 µg |
| 4567 | (Ready-To-Drink) | 165 µg | 46.8 µg |
| 4568 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 165 µg | 46.8 µg |
| 4569 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 165 µg | 46.8 µg |
| 4570 | 165 µg | 46.8 µg | |
| 4571 | (From Fast Food / Restaurant) | 165 µg | 46.8 µg |
| 4572 | (Mild, Skin & Breading) | 165 µg | 46.8 µg |
| 4573 | (All Classes) | 165 µg | 46.8 µg |
| 4574 | 165 µg | 46.8 µg | |
| 4575 | (With Vegetables, Cream Or White Sauce) | 165 µg | 46.8 µg |
| 4576 | (On White Bun, Frankfurter Or Hot Dog Sandwich) | 165 µg | 46.8 µg |
| 4577 | (Coated, Made With Butter) | 164 µg | 46.5 µg |
| 4578 | (Coated, Made With Margarine) | 164 µg | 46.5 µg |
| 4579 | 164 µg | 46.5 µg | |
| 4580 | (With Salt, Mature Seeds) | 164 µg | 46.5 µg |
| 4581 | (Without Salt, Mature Seeds) | 164 µg | 46.5 µg |
| 4582 | (1 Large Patty, On Wheat Bun) | 164 µg | 46.5 µg |
| 4583 | (With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun) | 164 µg | 46.5 µg |
| 4584 | (Made With Butter) | 164 µg | 46.5 µg |
| 4585 | (Made With Margarine) | 164 µg | 46.5 µg |
| 4586 | (Made With Oil) | 164 µg | 46.5 µg |
| 4587 | (Unspecified If Cooking Fat Added) | 164 µg | 46.5 µg |
| 4588 | (Free Range, Shoshone Bannock) | 164 µg | 46.5 µg |
| 4589 | (Short-Grain, Enriched) | 164 µg | 46.5 µg |
| 4590 | (With Mushroom) | 164 µg | 46.5 µg |
| 4591 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture) | 164 µg | 46.5 µg |
| 4592 | (Coated, Made With Cooking Spray, Unspecified Type) | 164 µg | 46.5 µg |
| 4593 | (Coated, Made Without Fat, Unspecified Type) | 164 µg | 46.5 µg |
| 4594 | 164 µg | 46.5 µg | |
| 4595 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 164 µg | 46.5 µg |
| 4596 | (With Vegetable & Cheese Sauce, Diet Frozen Meal) | 164 µg | 46.5 µg |
| 4597 | (Arroz Relleno Dominicano, Dominican Style) | 164 µg | 46.5 µg |
| 4598 | (Two Crust) | 163 µg | 46.2 µg |
| 4599 | (Coated, Made With Oil) | 163 µg | 46.2 µg |
| 4600 | (Without Icing Or Filling) | 163 µg | 46.2 µg |
| 4601 | (With Mushroom Soup, Mixture) | 163 µg | 46.2 µg |
| 4602 | (Commercially Prepared, Low-Fat) | 163 µg | 46.2 µg |
| 4603 | 163 µg | 46.2 µg | |
| 4604 | 163 µg | 46.2 µg | |
| 4605 | 163 µg | 46.2 µg | |
| 4606 | (Regular, Long-Grain, Enriched) | 163 µg | 46.2 µg |
| 4607 | (With Salt, Regular, Long-Grain, Enriched) | 163 µg | 46.2 µg |
| 4608 | (2 Medium Patties, On White Bun) | 163 µg | 46.2 µg |
| 4609 | (2 Small Patties, On Wheat Bun) | 163 µg | 46.2 µg |
| 4610 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 163 µg | 46.2 µg |
| 4611 | (With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each) | 163 µg | 46.2 µg |
| 4612 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 163 µg | 46.2 µg |
| 4613 | 163 µg | 46.2 µg | |
| 4614 | (With Cheese, On Pita Bread, With Lettuce & Tomato) | 163 µg | 46.2 µg |
| 4615 | (Not Further Specified) | 163 µg | 46.2 µg |
| 4616 | (With Noodles & Vegetable) | 163 µg | 46.2 µg |
| 4617 | (Low Fat) | 163 µg | 46.2 µg |
| 4618 | (Made Without Fat) | 163 µg | 46.2 µg |
| 4619 | (Dry, Calcium Reduced) | 163 µg | 46.2 µg |
| 4620 | (Plain, Reduced Sugar, Made Without Fat, Made Without Fat) | 163 µg | 46.2 µg |
| 4621 | (Reduced Sugar, Flavored, Made Without Fat, Made Without Fat) | 163 µg | 46.2 µg |
| 4622 | 163 µg | 46.2 µg | |
| 4623 | 163 µg | 46.2 µg | |
| 4624 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 163 µg | 46.2 µg |
| 4625 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 163 µg | 46.2 µg |
| 4626 | (Meat & Fat, New Zealand Imported, Bone-In) | 163 µg | 46.2 µg |
| 4627 | (Dark Meat, Meat Only) | 163 µg | 46.2 µg |
| 4628 | (Beef Flavor, Prepared With 80% Margarine) | 163 µg | 46.2 µg |
| 4629 | (With Meat, Beans, & Sour Cream) | 163 µg | 46.2 µg |
| 4630 | (Pimiento Relleno, Puerto Rican Style) | 163 µg | 46.2 µg |
| 4631 | (Coated, Made With Butter, Unspecified Type) | 162 µg | 45.9 µg |
| 4632 | (Coated, Made With Margarine, Unspecified Type) | 162 µg | 45.9 µg |
| 4633 | (Coated, Made With Oil, Unspecified Type) | 162 µg | 45.9 µg |
| 4634 | (Fat Free) | 162 µg | 45.9 µg |
| 4635 | (Habichuelas Negras Guisadas A La Cubana, Cuban Style) | 162 µg | 45.9 µg |
| 4636 | (Drained) | 162 µg | 45.9 µg |
| 4637 | (With Salt, Drained) | 162 µg | 45.9 µg |
| 4638 | (With Salt, Mature Seeds) | 162 µg | 45.9 µg |
| 4639 | (Without Salt, Mature Seeds) | 162 µg | 45.9 µg |
| 4640 | (Beef, Chicken, & Pork) | 162 µg | 45.9 µg |
| 4641 | (Low Sodium, Made With Margarine) | 162 µg | 45.9 µg |
| 4642 | (Low Sodium, Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
| 4643 | (Drained, Made With Unspecified Fat) | 162 µg | 45.9 µg |
| 4644 | (Low Sodium, Made With Fat) | 162 µg | 45.9 µg |
| 4645 | 162 µg | 45.9 µg | |
| 4646 | (With Mushroom Soup Mixture) | 162 µg | 45.9 µg |
| 4647 | (Not Further Specified) | 162 µg | 45.9 µg |
| 4648 | (Made Without Fat) | 162 µg | 45.9 µg |
| 4649 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 162 µg | 45.9 µg |
| 4650 | 162 µg | 45.9 µg | |
| 4651 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 162 µg | 45.9 µg |
| 4652 | (Coated, Made With Cooking Spray) | 162 µg | 45.9 µg |
| 4653 | (Coated, Made Without Fat) | 162 µg | 45.9 µg |
| 4654 | 162 µg | 45.9 µg | |
| 4655 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 162 µg | 45.9 µg |
| 4656 | (From Fast Food / Restaurant) | 162 µg | 45.9 µg |
| 4657 | 162 µg | 45.9 µg | |
| 4658 | 162 µg | 45.9 µg | |
| 4659 | (Mexican Restaurant) | 162 µg | 45.9 µg |
| 4660 | (Individual Size Or Tart) | 162 µg | 45.9 µg |
| 4661 | 162 µg | 45.9 µg | |
| 4662 | (Fat Free) | 162 µg | 45.9 µg |
| 4663 | (On Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 162 µg | 45.9 µg |
| 4664 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 162 µg | 45.9 µg |
| 4665 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 161 µg | 45.6 µg |
| 4666 | (Breaded Or Floured, Meat & Fat Eaten) | 161 µg | 45.6 µg |
| 4667 | (Breaded Or Floured, Unspecified If Fat Eaten) | 161 µg | 45.6 µg |
| 4668 | (With Salt, Thin Seeded, Mature Seeds) | 161 µg | 45.6 µg |
| 4669 | (Without Salt, Thin Seeded, Mature Seeds) | 161 µg | 45.6 µg |
| 4670 | (With Salt, Mature Seeds) | 161 µg | 45.6 µg |
| 4671 | (Without Salt, Mature Seeds) | 161 µg | 45.6 µg |
| 4672 | (Regular, Nutritional Drink, Ready-To-Drink) | 161 µg | 45.6 µg |
| 4673 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 161 µg | 45.6 µg |
| 4674 | (Made Without Fat) | 161 µg | 45.6 µg |
| 4675 | (Corn Or Hominy, Quick, Made Without Fat) | 161 µg | 45.6 µg |
| 4676 | (Made With Milk, Made Without Fat) | 161 µg | 45.6 µg |
| 4677 | (Made With Milk, Unspecified If Cooking Fat Added) | 161 µg | 45.6 µg |
| 4678 | (With Cheese & Chicken Or Turkey) | 161 µg | 45.6 µg |
| 4679 | (No Sauce) | 161 µg | 45.6 µg |
| 4680 | 161 µg | 45.6 µg | |
| 4681 | (King, Fish, Alaska Native) | 161 µg | 45.6 µg |
| 4682 | (Arroz Con Calamares, Puerto Rican Style) | 161 µg | 45.6 µg |
| 4683 | (With Gravy) | 161 µg | 45.6 µg |
| 4684 | (With Nuts, Chocolate-Coated) | 161 µg | 45.6 µg |
| 4685 | 161 µg | 45.6 µg | |
| 4686 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 161 µg | 45.6 µg |
| 4687 | 160 µg | 45.4 µg | |
| 4688 | (Meat, Alaska Native) | 160 µg | 45.4 µg |
| 4689 | (Individual Size Or Tart) | 160 µg | 45.4 µg |
| 4690 | (Whole-Grain, Harina De Maiz Morado) | 160 µg | 45.4 µg |
| 4691 | (With Salt, All Types, Mature Seeds) | 160 µg | 45.4 µg |
| 4692 | (Without Salt, All Types, Mature Seeds) | 160 µg | 45.4 µg |
| 4693 | (With Salt, Mature Seeds) | 160 µg | 45.4 µg |
| 4694 | (Without Salt, Mature Seeds) | 160 µg | 45.4 µg |
| 4695 | (Loin, Meat Only, Game Meat) | 160 µg | 45.4 µg |
| 4696 | 160 µg | 45.4 µg | |
| 4697 | (Cheese Flavored Corn Snacks) | 160 µg | 45.4 µg |
| 4698 | (With Lettuce, Tomato & Spread, Breaded, Fried) | 160 µg | 45.4 µg |
| 4699 | (With Cheese Sauce Mixture) | 160 µg | 45.4 µg |
| 4700 | (With Lettuce & Spread) | 160 µg | 45.4 µg |
| 4701 | (Raw, Nuts) | 160 µg | 45.4 µg |
| 4702 | (Made Without Fat) | 160 µg | 45.4 µg |
| 4703 | (Made Without Fat) | 160 µg | 45.4 µg |
| 4704 | (Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 160 µg | 45.4 µg |
| 4705 | (Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 160 µg | 45.4 µg |
| 4706 | (Made With Milk, Made Without Fat) | 160 µg | 45.4 µg |
| 4707 | (Made With Milk, Unspecified If Cooking Fat Added) | 160 µg | 45.4 µg |
| 4708 | 160 µg | 45.4 µg | |
| 4709 | (Corn Or Cornmeal Base) | 160 µg | 45.4 µg |
| 4710 | (With Lettuce & Mayonnaise) | 160 µg | 45.4 µg |
| 4711 | (2 Small Patties, On White Bun) | 160 µg | 45.4 µg |
| 4712 | 160 µg | 45.4 µg | |
| 4713 | 160 µg | 45.4 µg | |
| 4714 | (Coated, Made With Butter) | 160 µg | 45.4 µg |
| 4715 | (Coated, Made With Margarine) | 160 µg | 45.4 µg |
| 4716 | (Coated, Made With Oil) | 160 µg | 45.4 µg |
| 4717 | (Meat & Fat Eaten) | 160 µg | 45.4 µg |
| 4718 | (Only Meat Eaten) | 160 µg | 45.4 µg |
| 4719 | (Unspecified If Fat Eaten) | 160 µg | 45.4 µg |
| 4720 | (Meat & Fat Eaten) | 160 µg | 45.4 µg |
| 4721 | (Unspecified If Fat Eaten) | 160 µg | 45.4 µg |
| 4722 | (Made From Frozen) | 160 µg | 45.4 µg |
| 4723 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 160 µg | 45.4 µg |
| 4724 | (Regular Or Quick, Made With Water, Made Without Fat) | 160 µg | 45.4 µg |
| 4725 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 160 µg | 45.4 µg |
| 4726 | (With Condiments, Large, Single Patty) | 160 µg | 45.4 µg |
| 4727 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 160 µg | 45.4 µg |
| 4728 | 160 µg | 45.4 µg | |
| 4729 | 160 µg | 45.4 µg | |
| 4730 | 160 µg | 45.4 µg | |
| 4731 | 160 µg | 45.4 µg | |
| 4732 | (Fermented Soybean Product) | 160 µg | 45.4 µg |
| 4733 | 160 µg | 45.4 µg | |
| 4734 | (With Ground Beef, Cheese & Lettuce) | 160 µg | 45.4 µg |
| 4735 | (Top Round, Breaded, Meat & Fat) | 160 µg | 45.4 µg |
| 4736 | (Top Round, Breaded, Meat Only) | 160 µg | 45.4 µg |
| 4737 | (Made From Blue Cornmeal, Hopi) | 160 µg | 45.4 µg |
| 4738 | (Dry, Powder) | 160 µg | 45.4 µg |
| 4739 | (Cereals Ready-To-Eat) | 160 µg | 45.4 µg |
| 4740 | (Game Meat) | 160 µg | 45.4 µg |
| 4741 | (Mollusks) | 160 µg | 45.4 µg |
| 4742 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 160 µg | 45.4 µg |
| 4743 | 160 µg | 45.4 µg | |
| 4744 | 160 µg | 45.4 µg | |
| 4745 | 160 µg | 45.4 µg | |
| 4746 | 160 µg | 45.4 µg | |
| 4747 | (Fish) | 160 µg | 45.4 µg |
| 4748 | 160 µg | 45.4 µg | |
| 4749 | (Candies) | 160 µg | 45.4 µg |
| 4750 | (With Cheese Sauce Mixture) | 160 µg | 45.4 µg |
| 4751 | (With Gravy Mixture) | 160 µg | 45.4 µg |
| 4752 | (Variety Meats & By-Products) | 160 µg | 45.4 µg |
| 4753 | (From Fast Food) | 160 µg | 45.4 µg |
| 4754 | (With Chicken, Lettuce & Cheese, Soft) | 160 µg | 45.4 µg |
| 4755 | (With Chicken, Cheese & Lettuce) | 160 µg | 45.4 µg |
| 4756 | (With Condiments, On Wheat Bun) | 160 µg | 45.4 µg |
| 4757 | (With Condiments, On Whole Wheat Bun) | 160 µg | 45.4 µg |
| 4758 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 160 µg | 45.4 µg |
| 4759 | (With Peas & Carrots, Made Without Fat) | 160 µg | 45.4 µg |
| 4760 | (Filled With Meat, Poultry, Or Fish, Vegetables, Rice, & Cheese) | 160 µg | 45.4 µg |
| 4761 | (Coated, Made With Butter) | 159 µg | 45.1 µg |
| 4762 | (Coated, Made With Margarine) | 159 µg | 45.1 µg |
| 4763 | (Coated, Made Without Fat) | 159 µg | 45.1 µg |
| 4764 | (Coated, Made Without Fat) | 159 µg | 45.1 µg |
| 4765 | (Pork & Turkey, Lite) | 159 µg | 45.1 µg |
| 4766 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 159 µg | 45.1 µg |
| 4767 | (With Gravy, Dessert, Dressing, Boneless, Frozen Meal, Large Meat Portion) | 159 µg | 45.1 µg |
| 4768 | (With Sour Cream, Meatless) | 159 µg | 45.1 µg |
| 4769 | 159 µg | 45.1 µg | |
| 4770 | (With Milk) | 159 µg | 45.1 µg |
| 4771 | 159 µg | 45.1 µg | |
| 4772 | (From School Lunch) | 159 µg | 45.1 µg |
| 4773 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 159 µg | 45.1 µg |
| 4774 | (With Cheese & Extra Vegetables, Thin Crust) | 159 µg | 45.1 µg |
| 4775 | (Hamburger, Cheese, Sauce, On 1/2 Bun) | 159 µg | 45.1 µg |
| 4776 | (Free Range, Shoshone Bannock) | 159 µg | 45.1 µg |
| 4777 | (Prepared From Recipe) | 159 µg | 45.1 µg |
| 4778 | (Gandules Guisados, Gandur, Gandules, Puerto Rican Style) | 159 µg | 45.1 µg |
| 4779 | (Meatless) | 159 µg | 45.1 µg |
| 4780 | 159 µg | 45.1 µg | |
| 4781 | (On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich) | 159 µg | 45.1 µg |
| 4782 | (Nutritional Shake, Ready-To-Drink) | 158 µg | 44.8 µg |
| 4783 | (Coated, Made With Oil) | 158 µg | 44.8 µg |
| 4784 | (Coated, Made With Cooking Spray) | 158 µg | 44.8 µg |
| 4785 | (Coated, Made Without Fat) | 158 µg | 44.8 µg |
| 4786 | (With Salt, Mature Seeds) | 158 µg | 44.8 µg |
| 4787 | (Without Salt, Mature Seeds) | 158 µg | 44.8 µg |
| 4788 | (Nutritional Drink, Ready-To-Drink) | 158 µg | 44.8 µg |
| 4789 | 158 µg | 44.8 µg | |
| 4790 | (With Salt Added, Plain, Nuts) | 158 µg | 44.8 µg |
| 4791 | (Milk & Soy Based, Ready To Drink, Fortified) | 158 µg | 44.8 µg |
| 4792 | (Made With Animal Fat Or Meat Drippings) | 158 µg | 44.8 µg |
| 4793 | (With Mushroom Sauce) | 158 µg | 44.8 µg |
| 4794 | (Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
| 4795 | (Made With Margarine) | 158 µg | 44.8 µg |
| 4796 | (With Yogurt Coating) | 158 µg | 44.8 µg |
| 4797 | (Ready-To-Drink) | 158 µg | 44.8 µg |
| 4798 | 158 µg | 44.8 µg | |
| 4799 | (Fat Free) | 158 µg | 44.8 µg |
| 4800 | (Cookies) | 158 µg | 44.8 µg |
| 4801 | (Coated) | 158 µg | 44.8 µg |
| 4802 | 158 µg | 44.8 µg | |
| 4803 | (Fat Free) | 158 µg | 44.8 µg |
| 4804 | (With Meat & Sour Cream) | 158 µg | 44.8 µg |
| 4805 | (Spices) | 158 µg | 44.8 µg |
| 4806 | (With Tomato-Based Sauce Mixture) | 158 µg | 44.8 µg |
| 4807 | (Ready-To-Drink, Not Further Specified) | 158 µg | 44.8 µg |
| 4808 | (Flavored, Reduced Sugar, Made With Fat) | 158 µg | 44.8 µg |
| 4809 | (Plain, Reduced Sugar, Made With Fat) | 158 µg | 44.8 µg |
| 4810 | (Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
| 4811 | (Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 158 µg | 44.8 µg |
| 4812 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 158 µg | 44.8 µg |
| 4813 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 158 µg | 44.8 µg |
| 4814 | (Lightly Salted) | 158 µg | 44.8 µg |
| 4815 | (Restructured, Lightly Salted) | 158 µg | 44.8 µg |
| 4816 | 158 µg | 44.8 µg | |
| 4817 | (Firm, Prepared With Calcium Sulfate) | 158 µg | 44.8 µg |
| 4818 | (Cookie) | 158 µg | 44.8 µg |
| 4819 | 158 µg | 44.8 µg | |
| 4820 | (Lightly Salted) | 158 µg | 44.8 µg |
| 4821 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 157 µg | 44.5 µg |
| 4822 | (Coated, Made Without Fat) | 157 µg | 44.5 µg |
| 4823 | (With Tomato Sauce, Cheese-Filled, Meatless) | 157 µg | 44.5 µg |
| 4824 | (No Sauce) | 157 µg | 44.5 µg |
| 4825 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 157 µg | 44.5 µg |
| 4826 | (Made With Fat) | 157 µg | 44.5 µg |
| 4827 | (Made With Margarine) | 157 µg | 44.5 µg |
| 4828 | (Made With Oil) | 157 µg | 44.5 µg |
| 4829 | (Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 4830 | (Made With Margarine) | 157 µg | 44.5 µg |
| 4831 | (Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 4832 | (Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 157 µg | 44.5 µg |
| 4833 | (Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 4834 | (Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 157 µg | 44.5 µg |
| 4835 | (Made With Butter) | 157 µg | 44.5 µg |
| 4836 | (Made With Oil) | 157 µg | 44.5 µg |
| 4837 | (Made With Unspecified Fat, Made With Unspecified Fat) | 157 µg | 44.5 µg |
| 4838 | (51% Whole Wheat, Remaining Unenriched Semolina) | 157 µg | 44.5 µg |
| 4839 | 157 µg | 44.5 µg | |
| 4840 | (Made With Water, Regular Or Quick, Made With Fat) | 157 µg | 44.5 µg |
| 4841 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 4842 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 157 µg | 44.5 µg |
| 4843 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 157 µg | 44.5 µg |
| 4844 | (With Beans & Chicken) | 157 µg | 44.5 µg |
| 4845 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 157 µg | 44.5 µg |
| 4846 | (Salted & Fermented, Fuyu) | 157 µg | 44.5 µg |
| 4847 | 157 µg | 44.5 µg | |
| 4848 | (With Peas & Carrots, Made With Fat) | 157 µg | 44.5 µg |
| 4849 | (With Peas & Carrots, Unspecified If Cooking Fat Added) | 157 µg | 44.5 µg |
| 4850 | (Dry, Mix) | 156 µg | 44.2 µg |
| 4851 | (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 156 µg | 44.2 µg |
| 4852 | (Drained, Made With Oil) | 156 µg | 44.2 µg |
| 4853 | (Low Sodium, Unspecified If Cooking Fat Added) | 156 µg | 44.2 µg |
| 4854 | (No Sauce) | 156 µg | 44.2 µg |
| 4855 | (Made Without Fat) | 156 µg | 44.2 µg |
| 4856 | (Made With Milk, Made With Fat) | 156 µg | 44.2 µg |
| 4857 | (Made Without Fat) | 156 µg | 44.2 µg |
| 4858 | (Includes USDA Food Distr. Program) | 156 µg | 44.2 µg |
| 4859 | (With Vegetables) | 156 µg | 44.2 µg |
| 4860 | (Made From Frozen) | 156 µg | 44.2 µg |
| 4861 | (Unspecified Form) | 156 µg | 44.2 µg |
| 4862 | (Coated) | 156 µg | 44.2 µg |
| 4863 | (Coated) | 156 µg | 44.2 µg |
| 4864 | (With Tomato-Based Sauce & Meat, Home Recipe) | 156 µg | 44.2 µg |
| 4865 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 156 µg | 44.2 µg |
| 4866 | (Not Further Specified) | 156 µg | 44.2 µg |
| 4867 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 156 µg | 44.2 µg |
| 4868 | 156 µg | 44.2 µg | |
| 4869 | (Fish, Alaska Native) | 156 µg | 44.2 µg |
| 4870 | (Whole) | 156 µg | 44.2 µg |
| 4871 | 156 µg | 44.2 µg | |
| 4872 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 156 µg | 44.2 µg |
| 4873 | (With Mushroom Soup Mixture) | 156 µg | 44.2 µg |
| 4874 | (With Tomato Sauce & Vegetables) | 156 µg | 44.2 µg |
| 4875 | (From Fast Food / Restaurant) | 156 µg | 44.2 µg |
| 4876 | (Filled With Meat, Poultry, Or Fish, & Vegetables) | 156 µg | 44.2 µg |
| 4877 | (Without Icing Or Filling) | 155 µg | 43.9 µg |
| 4878 | (With Salt, Mature Seeds) | 155 µg | 43.9 µg |
| 4879 | (Without Salt, Mature) | 155 µg | 43.9 µg |
| 4880 | (Broccoli, Noodles, & Cream Sauce) | 155 µg | 43.9 µg |
| 4881 | (With Beans & Rice, Meatless) | 155 µg | 43.9 µg |
| 4882 | (Meatless) | 155 µg | 43.9 µg |
| 4883 | (With Tomato Sauce, Meat-Filled) | 155 µg | 43.9 µg |
| 4884 | 155 µg | 43.9 µg | |
| 4885 | 155 µg | 43.9 µg | |
| 4886 | (Made Without Fat) | 155 µg | 43.9 µg |
| 4887 | (Whole Wheat, Made Without Fat) | 155 µg | 43.9 µg |
| 4888 | (Whole Wheat, Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
| 4889 | (Made Without Fat) | 155 µg | 43.9 µg |
| 4890 | (Unspecified If Cooking Fat Added) | 155 µg | 43.9 µg |
| 4891 | (Made Without Fat) | 155 µg | 43.9 µg |
| 4892 | (Extruded, Cheese-Flavor, Unenriched) | 155 µg | 43.9 µg |
| 4893 | (With Bread, Cheese, Milk & Meat) | 155 µg | 43.9 µg |
| 4894 | (With Beans) | 155 µg | 43.9 µg |
| 4895 | 155 µg | 43.9 µg | |
| 4896 | 155 µg | 43.9 µg | |
| 4897 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 155 µg | 43.9 µg |
| 4898 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 155 µg | 43.9 µg |
| 4899 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 155 µg | 43.9 µg |
| 4900 | 155 µg | 43.9 µg | |
| 4901 | (Ponque, Puerto Rican Style) | 155 µg | 43.9 µg |
| 4902 | (Box Mix With Cheese Sauce) | 155 µg | 43.9 µg |
| 4903 | 155 µg | 43.9 µg | |
| 4904 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
| 4905 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
| 4906 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
| 4907 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
| 4908 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 155 µg | 43.9 µg |
| 4909 | (Variety Meats & By-Products) | 155 µg | 43.9 µg |
| 4910 | 155 µg | 43.9 µg | |
| 4911 | 155 µg | 43.9 µg | |
| 4912 | (With Beans & Sour Cream) | 155 µg | 43.9 µg |
| 4913 | (Without Icing Or Filling) | 155 µg | 43.9 µg |
| 4914 | (With Gravy, Meat-Filled) | 155 µg | 43.9 µg |
| 4915 | 155 µg | 43.9 µg | |
| 4916 | (With Cheese) | 155 µg | 43.9 µg |
| 4917 | (With Lentils, Made Without Fat) | 155 µg | 43.9 µg |
| 4918 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Rice) | 155 µg | 43.9 µg |
| 4919 | 154 µg | 43.7 µg | |
| 4920 | (Chopped & Formed) | 154 µg | 43.7 µg |
| 4921 | (Made Without Fat) | 154 µg | 43.7 µg |
| 4922 | (Made Without Fat) | 154 µg | 43.7 µg |
| 4923 | (Made Without Fat) | 154 µg | 43.7 µg |
| 4924 | (Cheese- & Spinach-Filled, No Sauce) | 154 µg | 43.7 µg |
| 4925 | (With Fruit, Crumb Or Quick-Bread Type) | 154 µg | 43.7 µg |
| 4926 | (Made With Milk, Made With Fat) | 154 µg | 43.7 µg |
| 4927 | (Made Without Fat) | 154 µg | 43.7 µg |
| 4928 | (Cheese) | 154 µg | 43.7 µg |
| 4929 | (Cheese) | 154 µg | 43.7 µg |
| 4930 | (Coated, Made With Cooking Spray) | 154 µg | 43.7 µg |
| 4931 | (Coated, Made Without Fat) | 154 µg | 43.7 µg |
| 4932 | (Chocolate Covered, Chocolate, Nondairy) | 154 µg | 43.7 µg |
| 4933 | (Meat, Cheese, Eggs, Vegetables, No Dressing) | 154 µg | 43.7 µg |
| 4934 | (With Cheese & Meat) | 154 µg | 43.7 µg |
| 4935 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 154 µg | 43.7 µg |
| 4936 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 154 µg | 43.7 µg |
| 4937 | (With Tomato-Based Sauce, Home Recipe) | 154 µg | 43.7 µg |
| 4938 | 154 µg | 43.7 µg | |
| 4939 | 154 µg | 43.7 µg | |
| 4940 | (Without Icing Or Filling) | 154 µg | 43.7 µg |
| 4941 | (Boneless, Meat Only, New Zealand Imported) | 154 µg | 43.7 µg |
| 4942 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 154 µg | 43.7 µg |
| 4943 | (Supreme Topping, Rising Crust) | 153 µg | 43.4 µg |
| 4944 | (Batter-Dipped, Made From Frozen) | 153 µg | 43.4 µg |
| 4945 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust) | 153 µg | 43.4 µg |
| 4946 | (Prepared From Recipe) | 153 µg | 43.4 µg |
| 4947 | (Shoulder Clod, Meat Only, Game Meat) | 153 µg | 43.4 µg |
| 4948 | (With Chicken & Sour Cream) | 153 µg | 43.4 µg |
| 4949 | (Home Recipe) | 153 µg | 43.4 µg |
| 4950 | 153 µg | 43.4 µg | |
| 4951 | (Asian Style) | 153 µg | 43.4 µg |
| 4952 | (Nacho Cheese Flavor) | 153 µg | 43.4 µg |
| 4953 | (Other Flavors) | 153 µg | 43.4 µg |
| 4954 | (Coated, Made With Butter) | 153 µg | 43.4 µg |
| 4955 | (Coated, Made With Margarine) | 153 µg | 43.4 µg |
| 4956 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 153 µg | 43.4 µg |
| 4957 | (Unspecified If Cooking Fat Added) | 153 µg | 43.4 µg |
| 4958 | (Indian Flatbread) | 153 µg | 43.4 µg |
| 4959 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 153 µg | 43.4 µg |
| 4960 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 153 µg | 43.4 µg |
| 4961 | (Prepared From Recipe) | 153 µg | 43.4 µg |
| 4962 | (With Meat, Poultry Or Fish) | 153 µg | 43.4 µg |
| 4963 | (Buffalo, Free Range, Shoshone Bannock) | 153 µg | 43.4 µg |
| 4964 | (With Beans & Beef) | 153 µg | 43.4 µg |
| 4965 | (Flavored) | 153 µg | 43.4 µg |
| 4966 | (Nacho Cheese) | 153 µg | 43.4 µg |
| 4967 | (Coated, Made With Fat) | 152 µg | 43.1 µg |
| 4968 | (Coated, Made With Fat) | 152 µg | 43.1 µg |
| 4969 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 152 µg | 43.1 µg |
| 4970 | (Pork, Turkey & Beef) | 152 µg | 43.1 µg |
| 4971 | (Made Without Fat) | 152 µg | 43.1 µg |
| 4972 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
| 4973 | (Made With Unspecified Fat) | 152 µg | 43.1 µg |
| 4974 | (Unspecified Cooking Method) | 152 µg | 43.1 µg |
| 4975 | 152 µg | 43.1 µg | |
| 4976 | (Salted) | 152 µg | 43.1 µg |
| 4977 | (Without Salt) | 152 µg | 43.1 µg |
| 4978 | 152 µg | 43.1 µg | |
| 4979 | (With Salt, All Types) | 152 µg | 43.1 µg |
| 4980 | (Without Salt, All Types) | 152 µg | 43.1 µg |
| 4981 | (Coated, Made With Oil) | 152 µg | 43.1 µg |
| 4982 | (Coated) | 152 µg | 43.1 µg |
| 4983 | 152 µg | 43.1 µg | |
| 4984 | 152 µg | 43.1 µg | |
| 4985 | 152 µg | 43.1 µg | |
| 4986 | (With Cream Sauce & Added Vegetables, From Home Recipe) | 152 µg | 43.1 µg |
| 4987 | (With Cream Sauce & Poultry, Home Recipe) | 152 µg | 43.1 µg |
| 4988 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 152 µg | 43.1 µg |
| 4989 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 152 µg | 43.1 µg |
| 4990 | (Not Further Specified) | 152 µg | 43.1 µg |
| 4991 | (With Chocolate Coating, Chocolate, Individual Size) | 152 µg | 43.1 µg |
| 4992 | (All Classes) | 152 µg | 43.1 µg |
| 4993 | (Alaska Native, Silver, Fish) | 152 µg | 43.1 µg |
| 4994 | 152 µg | 43.1 µg | |
| 4995 | (Pionono, Puerto Rican Style) | 152 µg | 43.1 µg |
| 4996 | 152 µg | 43.1 µg | |
| 4997 | 152 µg | 43.1 µg | |
| 4998 | (Rice Cooked With Honey) | 152 µg | 43.1 µg |
| 4999 | (Not Further Specified) | 152 µg | 43.1 µg |
| 5000 | (Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese) | 152 µg | 43.1 µg |
List of foods (5001 - 6000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 5001 | (Filled With Vegetables & Rice) | 152 µg | 43.1 µg |
| 5002 | (Ready-To-Drink) | 151 µg | 42.8 µg |
| 5003 | (Coated, Made Without Fat) | 151 µg | 42.8 µg |
| 5004 | (Coated, Made With Butter) | 151 µg | 42.8 µg |
| 5005 | (Coated, Made With Margarine) | 151 µg | 42.8 µg |
| 5006 | (Coated, Made With Oil) | 151 µg | 42.8 µg |
| 5007 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 151 µg | 42.8 µg |
| 5008 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 151 µg | 42.8 µg |
| 5009 | (Made With Fat) | 151 µg | 42.8 µg |
| 5010 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
| 5011 | (Made With Fat) | 151 µg | 42.8 µg |
| 5012 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
| 5013 | (Made With Fat) | 151 µg | 42.8 µg |
| 5014 | (Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
| 5015 | (Drained, Unspecified If Cooking Fat Added) | 151 µg | 42.8 µg |
| 5016 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 151 µg | 42.8 µg |
| 5017 | (Made Without Fat) | 151 µg | 42.8 µg |
| 5018 | (Made With Unspecified Fat) | 151 µg | 42.8 µg |
| 5019 | (Corn Or Hominy, Quick, Made With Fat) | 151 µg | 42.8 µg |
| 5020 | (Made With Unspecified Fat, Unspecified Form) | 151 µg | 42.8 µg |
| 5021 | (With Cheese & Tuna) | 151 µg | 42.8 µg |
| 5022 | (2 Medium Patties, On Wheat Bun) | 151 µg | 42.8 µg |
| 5023 | (Lightly Salted) | 151 µg | 42.8 µg |
| 5024 | (Ready-To-Drink) | 151 µg | 42.8 µg |
| 5025 | (Not Further Specified) | 151 µg | 42.8 µg |
| 5026 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 151 µg | 42.8 µg |
| 5027 | (With Chocolate Coating, Individual Size, Flavors Other Than Chocolate) | 151 µg | 42.8 µg |
| 5028 | 151 µg | 42.8 µg | |
| 5029 | (With Cheese Sauce Mixture) | 151 µg | 42.8 µg |
| 5030 | (Unspecified If Red Or White) | 151 µg | 42.8 µg |
| 5031 | 151 µg | 42.8 µg | |
| 5032 | 151 µg | 42.8 µg | |
| 5033 | 151 µg | 42.8 µg | |
| 5034 | (No Salt Added) | 150 µg | 42.5 µg |
| 5035 | (Coated, Made With Cooking Spray) | 150 µg | 42.5 µg |
| 5036 | (Coated, Made With Fat) | 150 µg | 42.5 µg |
| 5037 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 150 µg | 42.5 µg |
| 5038 | (With Salt, Drained) | 150 µg | 42.5 µg |
| 5039 | (Without Salt, Drained) | 150 µg | 42.5 µg |
| 5040 | (With Salt, Mature Seeds) | 150 µg | 42.5 µg |
| 5041 | (Without Salt, Mature Seeds) | 150 µg | 42.5 µg |
| 5042 | (Mollusks) | 150 µg | 42.5 µg |
| 5043 | (With Meat & Beans) | 150 µg | 42.5 µg |
| 5044 | (With Meat, Beans, & Rice) | 150 µg | 42.5 µg |
| 5045 | (Mollusks) | 150 µg | 42.5 µg |
| 5046 | 150 µg | 42.5 µg | |
| 5047 | 150 µg | 42.5 µg | |
| 5048 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 150 µg | 42.5 µg |
| 5049 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 150 µg | 42.5 µg |
| 5050 | (Roasted, Nuts) | 150 µg | 42.5 µg |
| 5051 | (Mollusks, Mixed Species, Moist Heat) | 150 µg | 42.5 µg |
| 5052 | (Made With Animal Fat Or Meat Drippings) | 150 µg | 42.5 µg |
| 5053 | (Whole Wheat, Made With Fat) | 150 µg | 42.5 µg |
| 5054 | (Made With Fat) | 150 µg | 42.5 µg |
| 5055 | 150 µg | 42.5 µg | |
| 5056 | (Fully Cooked) | 150 µg | 42.5 µg |
| 5057 | (Commercial) | 150 µg | 42.5 µg |
| 5058 | (Without Salt, Prepared With Water) | 150 µg | 42.5 µg |
| 5059 | (Prepared From Recipe) | 150 µg | 42.5 µg |
| 5060 | (Two Crust) | 150 µg | 42.5 µg |
| 5061 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 150 µg | 42.5 µg |
| 5062 | 150 µg | 42.5 µg | |
| 5063 | (Variety Meats & By-Products) | 150 µg | 42.5 µg |
| 5064 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 150 µg | 42.5 µg |
| 5065 | (Meatless) | 150 µg | 42.5 µg |
| 5066 | (Ready-To-Heat) | 150 µg | 42.5 µg |
| 5067 | (Low Sodium) | 150 µg | 42.5 µg |
| 5068 | (Without Salt, Smooth Style) | 150 µg | 42.5 µg |
| 5069 | 150 µg | 42.5 µg | |
| 5070 | (Cervelat, Summer Sausage) | 150 µg | 42.5 µg |
| 5071 | (Cereals Ready-To-Eat) | 150 µg | 42.5 µg |
| 5072 | (Fish) | 150 µg | 42.5 µg |
| 5073 | 150 µg | 42.5 µg | |
| 5074 | (Young Pods With Seeds) | 150 µg | 42.5 µg |
| 5075 | 150 µg | 42.5 µg | |
| 5076 | (Mixed Species, Fish) | 150 µg | 42.5 µg |
| 5077 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 150 µg | 42.5 µg |
| 5078 | (Variety Meats & By-Products) | 150 µg | 42.5 µg |
| 5079 | (Pea Pod) | 150 µg | 42.5 µg |
| 5080 | (Candies) | 150 µg | 42.5 µg |
| 5081 | (Breaded) | 150 µg | 42.5 µg |
| 5082 | (Chicken Flavor, Prepared With 80% Margarine) | 150 µg | 42.5 µg |
| 5083 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 150 µg | 42.5 µg |
| 5084 | (Meatless) | 150 µg | 42.5 µg |
| 5085 | 150 µg | 42.5 µg | |
| 5086 | (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena) | 150 µg | 42.5 µg |
| 5087 | 150 µg | 42.5 µg | |
| 5088 | 150 µg | 42.5 µg | |
| 5089 | (Fully Cooked) | 150 µg | 42.5 µg |
| 5090 | 150 µg | 42.5 µg | |
| 5091 | (Dried, Nuts) | 149 µg | 42.2 µg |
| 5092 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 149 µg | 42.2 µg |
| 5093 | (Coated, Prepared Skinless, Coating Eaten, Made Without Fat) | 149 µg | 42.2 µg |
| 5094 | 149 µg | 42.2 µg | |
| 5095 | (Made With Fat) | 149 µg | 42.2 µg |
| 5096 | (Unspecified If Cooking Fat Added) | 149 µg | 42.2 µg |
| 5097 | (Chocolate-Coated Candy) | 149 µg | 42.2 µg |
| 5098 | (Made With Unspecified Fat) | 149 µg | 42.2 µg |
| 5099 | (Made With Margarine) | 149 µg | 42.2 µg |
| 5100 | (Made With Oil) | 149 µg | 42.2 µg |
| 5101 | (Unspecified If Cooking Fat Added) | 149 µg | 42.2 µg |
| 5102 | (Made With Animal Fat Or Meat Drippings) | 149 µg | 42.2 µg |
| 5103 | (Made Without Fat) | 149 µg | 42.2 µg |
| 5104 | (2 Small Patties, On Wheat Bun) | 149 µg | 42.2 µg |
| 5105 | 149 µg | 42.2 µg | |
| 5106 | (With Meat & Vegetables) | 149 µg | 42.2 µg |
| 5107 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 149 µg | 42.2 µg |
| 5108 | (Puerto Rican Style) | 149 µg | 42.2 µg |
| 5109 | (From Canned) | 149 µg | 42.2 µg |
| 5110 | (Not Further Specified) | 149 µg | 42.2 µg |
| 5111 | (Candies) | 149 µg | 42.2 µg |
| 5112 | (With Cream Sauce & Added Vegetables, Ready-To-Heat) | 149 µg | 42.2 µg |
| 5113 | (With Cream Sauce & Meat, Home Recipe) | 149 µg | 42.2 µg |
| 5114 | (With Cream Sauce & Poultry, Ready-To-Heat) | 149 µg | 42.2 µg |
| 5115 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 149 µg | 42.2 µg |
| 5116 | 149 µg | 42.2 µg | |
| 5117 | 149 µg | 42.2 µg | |
| 5118 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 149 µg | 42.2 µg |
| 5119 | (Meat Only) | 149 µg | 42.2 µg |
| 5120 | (Giblets) | 149 µg | 42.2 µg |
| 5121 | 149 µg | 42.2 µg | |
| 5122 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
| 5123 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 149 µg | 42.2 µg |
| 5124 | 149 µg | 42.2 µg | |
| 5125 | (On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich) | 149 µg | 42.2 µg |
| 5126 | (Prepared From Recipe) | 148 µg | 42 µg |
| 5127 | (Supreme Topping, Thin Crispy Crust) | 148 µg | 42 µg |
| 5128 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 148 µg | 42 µg |
| 5129 | (Prepared From Recipe) | 148 µg | 42 µg |
| 5130 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 148 µg | 42 µg |
| 5131 | (With Eggs & Onion, Mixture) | 148 µg | 42 µg |
| 5132 | (Made With Margarine) | 148 µg | 42 µg |
| 5133 | (Made With Oil) | 148 µg | 42 µg |
| 5134 | (Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
| 5135 | (With Cheese, Corn Or Hominy, Made Without Fat) | 148 µg | 42 µg |
| 5136 | 148 µg | 42 µg | |
| 5137 | (With Oysters) | 148 µg | 42 µg |
| 5138 | (Boiled & Steamed, Nuts) | 148 µg | 42 µg |
| 5139 | (With Chicken & Vegetables) | 148 µg | 42 µg |
| 5140 | (Coated, Made Without Fat) | 148 µg | 42 µg |
| 5141 | (With Noodles, In Sauce) | 148 µg | 42 µg |
| 5142 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 148 µg | 42 µg |
| 5143 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 148 µg | 42 µg |
| 5144 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 148 µg | 42 µg |
| 5145 | (From Dry Mix, Not Further Specified) | 148 µg | 42 µg |
| 5146 | (Made With Milk & Fat, From Dry) | 148 µg | 42 µg |
| 5147 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 148 µg | 42 µg |
| 5148 | 148 µg | 42 µg | |
| 5149 | (With Vinaigrette Dressing, Cheese-Filled, Meatless) | 148 µg | 42 µg |
| 5150 | (Dairy Based, Fat Free, Pressurized Container) | 148 µg | 42 µg |
| 5151 | (With Lentils, Made With Fat) | 148 µg | 42 µg |
| 5152 | (With Lentils, Unspecified If Cooking Fat Added) | 148 µg | 42 µg |
| 5153 | (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray) | 147 µg | 41.7 µg |
| 5154 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 147 µg | 41.7 µg |
| 5155 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 147 µg | 41.7 µg |
| 5156 | (Casabe) | 147 µg | 41.7 µg |
| 5157 | 147 µg | 41.7 µg | |
| 5158 | (Made With Unspecified Fat) | 147 µg | 41.7 µg |
| 5159 | (Unspecified If Cooking Fat Added) | 147 µg | 41.7 µg |
| 5160 | (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 147 µg | 41.7 µg |
| 5161 | 147 µg | 41.7 µg | |
| 5162 | (Coated, Made With Cooking Spray) | 147 µg | 41.7 µg |
| 5163 | 147 µg | 41.7 µg | |
| 5164 | (With Tomato-Based Sauce & Poultry, Restaurant) | 147 µg | 41.7 µg |
| 5165 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 147 µg | 41.7 µg |
| 5166 | (Two Crust) | 147 µg | 41.7 µg |
| 5167 | (Whole) | 147 µg | 41.7 µg |
| 5168 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 147 µg | 41.7 µg |
| 5169 | (Squares) | 147 µg | 41.7 µg |
| 5170 | (With Condiments, 2 Medium Patties, On Bun) | 147 µg | 41.7 µg |
| 5171 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 147 µg | 41.7 µg |
| 5172 | (Full Fat, Nuts) | 146 µg | 41.4 µg |
| 5173 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 146 µg | 41.4 µg |
| 5174 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 146 µg | 41.4 µg |
| 5175 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless) | 146 µg | 41.4 µg |
| 5176 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless) | 146 µg | 41.4 µg |
| 5177 | 146 µg | 41.4 µg | |
| 5178 | (With Salt, Red Gram, Mature Seeds) | 146 µg | 41.4 µg |
| 5179 | (Without Salt, Red Gram, Mature Seeds) | 146 µg | 41.4 µg |
| 5180 | (With Cheese, Lettuce, Tomato & Spread, Breaded, Fried) | 146 µg | 41.4 µg |
| 5181 | (With Cheese, Corn Or Hominy, Made With Fat) | 146 µg | 41.4 µg |
| 5182 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | 146 µg | 41.4 µg |
| 5183 | (Made With Butter) | 146 µg | 41.4 µg |
| 5184 | (Made With Margarine) | 146 µg | 41.4 µg |
| 5185 | (Made With Oil) | 146 µg | 41.4 µg |
| 5186 | (Made With Unspecified Fat) | 146 µg | 41.4 µg |
| 5187 | (Unspecified If Cooking Fat Added) | 146 µg | 41.4 µg |
| 5188 | (Without Icing Or Topping) | 146 µg | 41.4 µg |
| 5189 | (Fish) | 146 µg | 41.4 µg |
| 5190 | (Home-Prepared) | 146 µg | 41.4 µg |
| 5191 | 146 µg | 41.4 µg | |
| 5192 | (With Low-Calorie Sweetener, Made From Lowfat Milk) | 146 µg | 41.4 µg |
| 5193 | (Mushroom) | 146 µg | 41.4 µg |
| 5194 | (Whole Grain) | 146 µg | 41.4 µg |
| 5195 | (Fully Cooked) | 146 µg | 41.4 µg |
| 5196 | (With Cream Sauce & Meat, Ready-To-Heat) | 146 µg | 41.4 µg |
| 5197 | (With Cream Sauce & Seafood, Home Recipe) | 146 µg | 41.4 µg |
| 5198 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 146 µg | 41.4 µg |
| 5199 | (Home Recipe) | 146 µg | 41.4 µg |
| 5200 | (Unenriched, Unbleached) | 146 µg | 41.4 µg |
| 5201 | (Two Crust) | 146 µg | 41.4 µg |
| 5202 | (Coated, Made With Margarine) | 145 µg | 41.1 µg |
| 5203 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 145 µg | 41.1 µg |
| 5204 | (Made Without Fat) | 145 µg | 41.1 µg |
| 5205 | (With Chicken, Beans, Rice, & Sour Cream) | 145 µg | 41.1 µg |
| 5206 | (Made Without Fat) | 145 µg | 41.1 µg |
| 5207 | (Dry Mix) | 145 µg | 41.1 µg |
| 5208 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 145 µg | 41.1 µg |
| 5209 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 145 µg | 41.1 µg |
| 5210 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 145 µg | 41.1 µg |
| 5211 | (Cured Beef) | 145 µg | 41.1 µg |
| 5212 | (From Fast Food / Restaurant) | 145 µg | 41.1 µg |
| 5213 | (Without Icing Or Filling) | 145 µg | 41.1 µg |
| 5214 | (Fat Free, Frankfurter Or Hot Dog) | 145 µg | 41.1 µg |
| 5215 | (Made With Fat) | 145 µg | 41.1 µg |
| 5216 | 145 µg | 41.1 µg | |
| 5217 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 145 µg | 41.1 µg |
| 5218 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 145 µg | 41.1 µg |
| 5219 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
| 5220 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
| 5221 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
| 5222 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 145 µg | 41.1 µg |
| 5223 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 145 µg | 41.1 µg |
| 5224 | (With Whipped Topping & Fruit, Diet) | 145 µg | 41.1 µg |
| 5225 | 145 µg | 41.1 µg | |
| 5226 | (Frozen Concentrate, Undiluted) | 145 µg | 41.1 µg |
| 5227 | (Without Icing Or Filling) | 145 µg | 41.1 µg |
| 5228 | (Coated, Made With Butter) | 144 µg | 40.8 µg |
| 5229 | (Coated, Made With Oil) | 144 µg | 40.8 µg |
| 5230 | (Made Without Fat) | 144 µg | 40.8 µg |
| 5231 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten) | 144 µg | 40.8 µg |
| 5232 | (Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 144 µg | 40.8 µg |
| 5233 | (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten) | 144 µg | 40.8 µg |
| 5234 | (With Salt, Drained) | 144 µg | 40.8 µg |
| 5235 | (Without Salt, Drained) | 144 µg | 40.8 µg |
| 5236 | (Nutritional Drink, Ready-To-Drink) | 144 µg | 40.8 µg |
| 5237 | (Tenderloin, Meat Only, Game Meat) | 144 µg | 40.8 µg |
| 5238 | (With Chicken, Beans, & Sour Cream) | 144 µg | 40.8 µg |
| 5239 | 144 µg | 40.8 µg | |
| 5240 | (Raw, Peeled, Nuts) | 144 µg | 40.8 µg |
| 5241 | (Coated, Skin / Coating Eaten, From Fast Food) | 144 µg | 40.8 µg |
| 5242 | (Coated, Skin / Coating Eaten, From Restaurant) | 144 µg | 40.8 µg |
| 5243 | (Coated) | 144 µg | 40.8 µg |
| 5244 | (Nutritional Drink, Ready-To-Drink) | 144 µg | 40.8 µg |
| 5245 | (High Protein, Light, Ready-To-Drink, Not Further Specified) | 144 µg | 40.8 µg |
| 5246 | (Liquid, Soy-Based) | 144 µg | 40.8 µg |
| 5247 | (With Tomato-Based Sauce & Meat, Restaurant) | 144 µg | 40.8 µg |
| 5248 | (Two Crust) | 144 µg | 40.8 µg |
| 5249 | (Mixed Species, Fish) | 144 µg | 40.8 µg |
| 5250 | (One Crust) | 144 µg | 40.8 µg |
| 5251 | 144 µg | 40.8 µg | |
| 5252 | (Pepperoni Topping, Thin Crispy Crust) | 143 µg | 40.5 µg |
| 5253 | (Made With Cooking Spray) | 143 µg | 40.5 µg |
| 5254 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten) | 143 µg | 40.5 µg |
| 5255 | (Made Without Fat, Coated, Prepared Skinless, Coating Eaten) | 143 µg | 40.5 µg |
| 5256 | (Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 143 µg | 40.5 µg |
| 5257 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 143 µg | 40.5 µg |
| 5258 | 143 µg | 40.5 µg | |
| 5259 | (Mature Seeds, Low Sodium) | 143 µg | 40.5 µg |
| 5260 | (Mature Seeds) | 143 µg | 40.5 µg |
| 5261 | (Unspecified If Cooking Fat Added) | 143 µg | 40.5 µg |
| 5262 | 143 µg | 40.5 µg | |
| 5263 | 143 µg | 40.5 µg | |
| 5264 | (Coated, Made With Butter) | 143 µg | 40.5 µg |
| 5265 | (Coated, Made With Margarine) | 143 µg | 40.5 µg |
| 5266 | (With Beans & Sour Cream) | 143 µg | 40.5 µg |
| 5267 | (With Cream Sauce & Seafood, Ready-To-Heat) | 143 µg | 40.5 µg |
| 5268 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 143 µg | 40.5 µg |
| 5269 | (Ready-To-Heat) | 143 µg | 40.5 µg |
| 5270 | (Commercially Prepared, Enriched, Other Than All Butter) | 143 µg | 40.5 µg |
| 5271 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 143 µg | 40.5 µg |
| 5272 | 143 µg | 40.5 µg | |
| 5273 | 143 µg | 40.5 µg | |
| 5274 | (Fresh) | 143 µg | 40.5 µg |
| 5275 | (With Beans & Tomatoes) | 143 µg | 40.5 µg |
| 5276 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 143 µg | 40.5 µg |
| 5277 | (Chicken) | 143 µg | 40.5 µg |
| 5278 | (Tamales En Cazuela, Puerto Rican Style) | 143 µg | 40.5 µg |
| 5279 | (On Multigrain Bun, Frankfurter Or Hot Dog Sandwich) | 143 µg | 40.5 µg |
| 5280 | (Reduced Sodium) | 142 µg | 40.3 µg |
| 5281 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten) | 142 µg | 40.3 µg |
| 5282 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 142 µg | 40.3 µg |
| 5283 | (Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce) | 142 µg | 40.3 µg |
| 5284 | (Made With Fat) | 142 µg | 40.3 µg |
| 5285 | (Unspecified If Cooking Fat Added) | 142 µg | 40.3 µg |
| 5286 | (Home Recipe) | 142 µg | 40.3 µg |
| 5287 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 142 µg | 40.3 µg |
| 5288 | (Made With Fat) | 142 µg | 40.3 µg |
| 5289 | (Made With Unspecified Fat) | 142 µg | 40.3 µg |
| 5290 | (Unspecified Cooking Method) | 142 µg | 40.3 µg |
| 5291 | (2 Medium Patties, On White Bun) | 142 µg | 40.3 µg |
| 5292 | (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant) | 142 µg | 40.3 µg |
| 5293 | (Coated, Made With Oil) | 142 µg | 40.3 µg |
| 5294 | (Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 142 µg | 40.3 µg |
| 5295 | (Not Further Specified) | 142 µg | 40.3 µg |
| 5296 | (With Beans Or Lentils & Tomato Sauce) | 142 µg | 40.3 µg |
| 5297 | (Dry Mix) | 142 µg | 40.3 µg |
| 5298 | (Restaurant) | 142 µg | 40.3 µg |
| 5299 | 142 µg | 40.3 µg | |
| 5300 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 142 µg | 40.3 µg |
| 5301 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 142 µg | 40.3 µg |
| 5302 | (With Gravy, Dessert, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 142 µg | 40.3 µg |
| 5303 | 142 µg | 40.3 µg | |
| 5304 | (Fried Pie) | 141 µg | 40 µg |
| 5305 | (Individual Size Or Tart) | 141 µg | 40 µg |
| 5306 | (Fried Pie) | 141 µg | 40 µg |
| 5307 | (Individual Size Or Tart) | 141 µg | 40 µg |
| 5308 | (Coated, Made Without Fat) | 141 µg | 40 µg |
| 5309 | (Coated, Made With Cooking Spray) | 141 µg | 40 µg |
| 5310 | (Coated, Made Without Fat) | 141 µg | 40 µg |
| 5311 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin) | 141 µg | 40 µg |
| 5312 | (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 141 µg | 40 µg |
| 5313 | (Smoked) | 141 µg | 40 µg |
| 5314 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 141 µg | 40 µg |
| 5315 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 141 µg | 40 µg |
| 5316 | (Prepared From Recipe, Cookies) | 141 µg | 40 µg |
| 5317 | (Mature Seeds) | 141 µg | 40 µg |
| 5318 | (Fried Pie) | 141 µg | 40 µg |
| 5319 | (Prepared From Recipe Without Frosting) | 141 µg | 40 µg |
| 5320 | (Made With Unspecified Fat) | 141 µg | 40 µg |
| 5321 | (Frankfurter Or Hot Dog With Cornbread Coating) | 141 µg | 40 µg |
| 5322 | 141 µg | 40 µg | |
| 5323 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 141 µg | 40 µg |
| 5324 | (Coated, Skin / Coating Not Eaten, From Fast Food) | 141 µg | 40 µg |
| 5325 | (Coated, Skin / Coating Not Eaten, From Restaurant) | 141 µg | 40 µg |
| 5326 | 141 µg | 40 µg | |
| 5327 | 141 µg | 40 µg | |
| 5328 | 141 µg | 40 µg | |
| 5329 | (Not Further Specified) | 141 µg | 40 µg |
| 5330 | (With Vegetable) | 141 µg | 40 µg |
| 5331 | 141 µg | 40 µg | |
| 5332 | 141 µg | 40 µg | |
| 5333 | (Not Further Specified) | 141 µg | 40 µg |
| 5334 | (With Tomato-Based Sauce & Seafood, Restaurant) | 141 µg | 40 µg |
| 5335 | (Fried Pie) | 141 µg | 40 µg |
| 5336 | (Individual Size Or Tart, Not Further Specified) | 141 µg | 40 µg |
| 5337 | (Individual Size Or Tart) | 141 µg | 40 µg |
| 5338 | (Dry Mix) | 141 µg | 40 µg |
| 5339 | 141 µg | 40 µg | |
| 5340 | 141 µg | 40 µg | |
| 5341 | (Made With Dry Noodles, Home Recipe, Mexican Style) | 141 µg | 40 µg |
| 5342 | (Picadillo De Carne De Rez Y Puerco Con Papas, Mexican Style) | 141 µg | 40 µg |
| 5343 | (Meatless With Sour Cream) | 141 µg | 40 µg |
| 5344 | (With Mushroom Soup) | 141 µg | 40 µg |
| 5345 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 141 µg | 40 µg |
| 5346 | (Candies) | 140 µg | 39.7 µg |
| 5347 | (With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 140 µg | 39.7 µg |
| 5348 | (Coated, Made With Cooking Spray) | 140 µg | 39.7 µg |
| 5349 | (Coated, Made Without Fat) | 140 µg | 39.7 µg |
| 5350 | (Made With Butter) | 140 µg | 39.7 µg |
| 5351 | (Made With Margarine) | 140 µg | 39.7 µg |
| 5352 | (Made With Oil) | 140 µg | 39.7 µg |
| 5353 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 140 µg | 39.7 µg |
| 5354 | (Coated, Prepared Skinless, Coating Eaten, Made With Butter) | 140 µg | 39.7 µg |
| 5355 | (Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat) | 140 µg | 39.7 µg |
| 5356 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 140 µg | 39.7 µg |
| 5357 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 140 µg | 39.7 µg |
| 5358 | (Regular, Refrigerated) | 140 µg | 39.7 µg |
| 5359 | 140 µg | 39.7 µg | |
| 5360 | (With Salt, Drained, Immature Seeds) | 140 µg | 39.7 µg |
| 5361 | (Without Salt, Drained, Immature Seeds) | 140 µg | 39.7 µg |
| 5362 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
| 5363 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
| 5364 | (Mature Seeds, Low Sodium) | 140 µg | 39.7 µg |
| 5365 | (Mature Seeds) | 140 µg | 39.7 µg |
| 5366 | (With Cream Sauce) | 140 µg | 39.7 µg |
| 5367 | (Mixture) | 140 µg | 39.7 µg |
| 5368 | (Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy) | 140 µg | 39.7 µg |
| 5369 | (Commercially Prepared, Soft-Type) | 140 µg | 39.7 µg |
| 5370 | (With Peanut Butter) | 140 µg | 39.7 µg |
| 5371 | (With Peanut Butter Filling) | 140 µg | 39.7 µg |
| 5372 | (With Peanut Butter Filling) | 140 µg | 39.7 µg |
| 5373 | (Made Without Fat) | 140 µg | 39.7 µg |
| 5374 | (Pea Pod, Made Without Fat) | 140 µg | 39.7 µg |
| 5375 | (Unspecified Cooking Method) | 140 µg | 39.7 µg |
| 5376 | (Extruded, Unsalted) | 140 µg | 39.7 µg |
| 5377 | 140 µg | 39.7 µg | |
| 5378 | (Fish) | 140 µg | 39.7 µg |
| 5379 | (Fish) | 140 µg | 39.7 µg |
| 5380 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 140 µg | 39.7 µg |
| 5381 | (Coated, Made With Butter, Unspecified Type) | 140 µg | 39.7 µg |
| 5382 | (Coated, Made With Margarine, Unspecified Type) | 140 µg | 39.7 µg |
| 5383 | (Coated, Made With Oil, Unspecified Type) | 140 µg | 39.7 µg |
| 5384 | (Original Flavor) | 140 µg | 39.7 µg |
| 5385 | (Hard Type) | 140 µg | 39.7 µg |
| 5386 | (With Coconut, Chocolate Coated) | 140 µg | 39.7 µg |
| 5387 | (With Coconut, Chocolate-Coated) | 140 µg | 39.7 µg |
| 5388 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 140 µg | 39.7 µg |
| 5389 | (From Restaurant) | 140 µg | 39.7 µg |
| 5390 | (Italian Restaurant) | 140 µg | 39.7 µg |
| 5391 | (Without Salt, Plain, Prepared With Water) | 140 µg | 39.7 µg |
| 5392 | 140 µg | 39.7 µg | |
| 5393 | (With Peanuts) | 140 µg | 39.7 µg |
| 5394 | (Candies) | 140 µg | 39.7 µg |
| 5395 | (Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | 140 µg | 39.7 µg |
| 5396 | (With Cream Sauce & Added Vegetables, Restaurant) | 140 µg | 39.7 µg |
| 5397 | (With Cream Sauce & Poultry, Restaurant) | 140 µg | 39.7 µg |
| 5398 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 140 µg | 39.7 µg |
| 5399 | (Prepared With Water, Dry Mix) | 140 µg | 39.7 µg |
| 5400 | (Winter) | 140 µg | 39.7 µg |
| 5401 | (Variety Meats & By-Products) | 140 µg | 39.7 µg |
| 5402 | (Matai) | 140 µg | 39.7 µg |
| 5403 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 140 µg | 39.7 µg |
| 5404 | (Frozen, Salted, Pasteurized) | 140 µg | 39.7 µg |
| 5405 | (Frozen, Sugared, Pasteurized) | 140 µg | 39.7 µg |
| 5406 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
| 5407 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
| 5408 | 140 µg | 39.7 µg | |
| 5409 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 140 µg | 39.7 µg |
| 5410 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
| 5411 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
| 5412 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
| 5413 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 140 µg | 39.7 µg |
| 5414 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 140 µg | 39.7 µg |
| 5415 | (Mixed Species, Fish) | 140 µg | 39.7 µg |
| 5416 | (Immature Seeds) | 140 µg | 39.7 µg |
| 5417 | (Meat, Alaska Native) | 140 µg | 39.7 µg |
| 5418 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 140 µg | 39.7 µg |
| 5419 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 140 µg | 39.7 µg |
| 5420 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 140 µg | 39.7 µg |
| 5421 | 140 µg | 39.7 µg | |
| 5422 | (Mature Seeds, Sprouted) | 140 µg | 39.7 µg |
| 5423 | 140 µg | 39.7 µg | |
| 5424 | 140 µg | 39.7 µg | |
| 5425 | (Corn Or Cornmeal Base) | 140 µg | 39.7 µg |
| 5426 | (Plain) | 140 µg | 39.7 µg |
| 5427 | (With Oat Bran, Corn Or Cornmeal Base) | 140 µg | 39.7 µg |
| 5428 | 140 µg | 39.7 µg | |
| 5429 | (With Caramel, Coconut, & Chocolate Coating) | 140 µg | 39.7 µg |
| 5430 | (With Caramel, Coconut, & Chocolate Coating) | 140 µg | 39.7 µg |
| 5431 | 140 µg | 39.7 µg | |
| 5432 | (Plain, Salted) | 140 µg | 39.7 µg |
| 5433 | (Degermed, Unenriched) | 140 µg | 39.7 µg |
| 5434 | (Degermed, Unenriched) | 140 µg | 39.7 µg |
| 5435 | (Coated, Made Without Fat) | 139 µg | 39.4 µg |
| 5436 | (Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless) | 139 µg | 39.4 µg |
| 5437 | 139 µg | 39.4 µg | |
| 5438 | (Prepared From Recipe) | 139 µg | 39.4 µg |
| 5439 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 139 µg | 39.4 µg |
| 5440 | (Two Crust) | 139 µg | 39.4 µg |
| 5441 | (Variety Meats & By-Products) | 139 µg | 39.4 µg |
| 5442 | (Cookies, Dry Mix, Sugar Free) | 139 µg | 39.4 µg |
| 5443 | (With Tomato Sauce) | 139 µg | 39.4 µg |
| 5444 | (Made Without Fat, Immature) | 139 µg | 39.4 µg |
| 5445 | (Made Without Fat) | 139 µg | 39.4 µg |
| 5446 | 139 µg | 39.4 µg | |
| 5447 | (Breaded) | 139 µg | 39.4 µg |
| 5448 | (Individual Size Or Tart) | 139 µg | 39.4 µg |
| 5449 | (Cool Ranch Flavor) | 139 µg | 39.4 µg |
| 5450 | (With Chocolate & Marshmallow, Cookie) | 139 µg | 39.4 µg |
| 5451 | (Thin Crust) | 139 µg | 39.4 µg |
| 5452 | (Cheese & Vegetables, Gluten-Free Thin Crust) | 139 µg | 39.4 µg |
| 5453 | 139 µg | 39.4 µg | |
| 5454 | (Fresh) | 139 µg | 39.4 µg |
| 5455 | (With Salt) | 139 µg | 39.4 µg |
| 5456 | (Without Salt) | 139 µg | 39.4 µg |
| 5457 | 139 µg | 39.4 µg | |
| 5458 | (Prepared From Recipe) | 139 µg | 39.4 µg |
| 5459 | (With Carrots & Dark Green Vegetables, Made Without Fat) | 139 µg | 39.4 µg |
| 5460 | (With Dark Green Vegetables, Made Without Fat) | 139 µg | 39.4 µg |
| 5461 | (Without Syrup, Puerto Rican Style, Bunuelos De Viento) | 138 µg | 39.1 µg |
| 5462 | (Made Without Fat) | 138 µg | 39.1 µg |
| 5463 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 138 µg | 39.1 µg |
| 5464 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 138 µg | 39.1 µg |
| 5465 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 138 µg | 39.1 µg |
| 5466 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 138 µg | 39.1 µg |
| 5467 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless) | 138 µg | 39.1 µg |
| 5468 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 138 µg | 39.1 µg |
| 5469 | (Made Without Fat) | 138 µg | 39.1 µg |
| 5470 | (Unspecified If Cooking Fat Added) | 138 µg | 39.1 µg |
| 5471 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 138 µg | 39.1 µg |
| 5472 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 138 µg | 39.1 µg |
| 5473 | (With Beans, Rice, & Sour Cream, Meatless) | 138 µg | 39.1 µg |
| 5474 | (Plain, From Fast Food / Restaurant) | 138 µg | 39.1 µg |
| 5475 | (Made Without Fat) | 138 µg | 39.1 µg |
| 5476 | (Meat Only, New Zealand Imported, Bone-In) | 138 µg | 39.1 µg |
| 5477 | (Boneless, Meat Only, New Zealand Imported) | 138 µg | 39.1 µg |
| 5478 | 138 µg | 39.1 µg | |
| 5479 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 138 µg | 39.1 µg |
| 5480 | (Coated, From Fast Food) | 138 µg | 39.1 µg |
| 5481 | (Coated, From Restaurant) | 138 µg | 39.1 µg |
| 5482 | (Coated, Made With Cooking Spray) | 138 µg | 39.1 µg |
| 5483 | (Coated, Made Without Fat) | 138 µg | 39.1 µg |
| 5484 | (Coated, Made With Butter) | 138 µg | 39.1 µg |
| 5485 | (Coated, Made With Margarine) | 138 µg | 39.1 µg |
| 5486 | (Coated, Made With Oil) | 138 µg | 39.1 µg |
| 5487 | (Not Further Specified) | 138 µg | 39.1 µg |
| 5488 | (Dressing, Potatoes, Vegetable) | 138 µg | 39.1 µg |
| 5489 | (Macarrones Con Atun, Puerto Rican Style) | 138 µg | 39.1 µg |
| 5490 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 138 µg | 39.1 µg |
| 5491 | (With Cream Sauce & Meat, Restaurant) | 138 µg | 39.1 µg |
| 5492 | 138 µg | 39.1 µg | |
| 5493 | 138 µg | 39.1 µg | |
| 5494 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 138 µg | 39.1 µg |
| 5495 | (Mild, Meat & Skin With Breading) | 138 µg | 39.1 µg |
| 5496 | (Pasteles De Masa) | 138 µg | 39.1 µg |
| 5497 | (Boneless, Meat Only, New Zealand Imported) | 138 µg | 39.1 µg |
| 5498 | 138 µg | 39.1 µg | |
| 5499 | (With Carrots, Made Without Fat) | 138 µg | 39.1 µg |
| 5500 | (Coated, Made With Shortening, Prepared Skinless, Coating Eaten) | 137 µg | 38.8 µg |
| 5501 | (Coated, Made With Butter, Prepared Skinless, Coating Eaten) | 137 µg | 38.8 µg |
| 5502 | 137 µg | 38.8 µg | |
| 5503 | (Meat Only, Game Meat) | 137 µg | 38.8 µg |
| 5504 | (With Cream Sauce) | 137 µg | 38.8 µg |
| 5505 | (With Condiments, 1 Medium Patty, On Wheat Bun) | 137 µg | 38.8 µg |
| 5506 | (With Condiments, 1 Medium Patty, On Whole Wheat Bun) | 137 µg | 38.8 µg |
| 5507 | (Unspecified If Cooking Fat Added) | 137 µg | 38.8 µg |
| 5508 | (Made Without Fat) | 137 µg | 38.8 µg |
| 5509 | (Made With Fat) | 137 µg | 38.8 µg |
| 5510 | (With Butter Sauce & Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 137 µg | 38.8 µg |
| 5511 | (Star Shaped, From Kid's Menu) | 137 µg | 38.8 µg |
| 5512 | (With Cheese, Fast Food / Restaurant) | 137 µg | 38.8 µg |
| 5513 | (Coated, Made Without Fat) | 137 µg | 38.8 µg |
| 5514 | (Not Further Specified) | 137 µg | 38.8 µg |
| 5515 | (Unspecified If Made From Fresh Or Dry Mix) | 137 µg | 38.8 µg |
| 5516 | (From Restaurant) | 137 µg | 38.8 µg |
| 5517 | (Potatoes, Round Pieces Or Patty) | 137 µg | 38.8 µg |
| 5518 | (From Fast Food / Restaurant) | 137 µg | 38.8 µg |
| 5519 | (Asopao De Gandules) | 137 µg | 38.8 µg |
| 5520 | (From Fast Food) | 137 µg | 38.8 µg |
| 5521 | (New York State, Fish) | 137 µg | 38.8 µg |
| 5522 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 137 µg | 38.8 µg |
| 5523 | (Unspecified Form) | 137 µg | 38.8 µg |
| 5524 | (Diet Frozen Meal) | 137 µg | 38.8 µg |
| 5525 | (With Cream Sauce, Cheese-Filled) | 137 µg | 38.8 µg |
| 5526 | (Without Icing Or Filling) | 137 µg | 38.8 µg |
| 5527 | (With Cheese) | 137 µg | 38.8 µg |
| 5528 | (Made From Frozen) | 137 µg | 38.8 µg |
| 5529 | (Filled With Vegetables) | 137 µg | 38.8 µg |
| 5530 | (Home Prepared) | 136 µg | 38.6 µg |
| 5531 | (Coated, Made Without Fat) | 136 µg | 38.6 µg |
| 5532 | (Coated, Made With Cooking Spray) | 136 µg | 38.6 µg |
| 5533 | (Coated, Made Without Fat) | 136 µg | 38.6 µg |
| 5534 | (Coated, Made Without Fat) | 136 µg | 38.6 µg |
| 5535 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten) | 136 µg | 38.6 µg |
| 5536 | (Made With Butter, Coated, Prepared Skinless, Coating Eaten) | 136 µg | 38.6 µg |
| 5537 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 136 µg | 38.6 µg |
| 5538 | (Coated, Made With Oil, Prepared Skinless, Coating Eaten) | 136 µg | 38.6 µg |
| 5539 | (Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten) | 136 µg | 38.6 µg |
| 5540 | (Individual Size Or Tart) | 136 µg | 38.6 µg |
| 5541 | 136 µg | 38.6 µg | |
| 5542 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 136 µg | 38.6 µg |
| 5543 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 5544 | (Diet Frozen Meal) | 136 µg | 38.6 µg |
| 5545 | (Immature, Made With Unspecified Fat) | 136 µg | 38.6 µg |
| 5546 | (Made With Butter, Immature) | 136 µg | 38.6 µg |
| 5547 | (Made With Margarine, Immature) | 136 µg | 38.6 µg |
| 5548 | (Made With Oil, Immature) | 136 µg | 38.6 µg |
| 5549 | (Unspecified If Cooking Fat Added, Immature) | 136 µg | 38.6 µg |
| 5550 | (Pea Pod, Made With Unspecified Fat) | 136 µg | 38.6 µg |
| 5551 | (Made Without Fat) | 136 µg | 38.6 µg |
| 5552 | (Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 5553 | (Pea Pod, Unspecified Form, Made With Unspecified Fat) | 136 µg | 38.6 µg |
| 5554 | (With Pasta, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 136 µg | 38.6 µg |
| 5555 | (2 Large Patties, On White Bun) | 136 µg | 38.6 µg |
| 5556 | (From Fast Food, 2 Large Patties) | 136 µg | 38.6 µg |
| 5557 | (Coated, Made With Cooking Spray) | 136 µg | 38.6 µg |
| 5558 | (Coated, Skin / Coating Eaten, From Raw) | 136 µg | 38.6 µg |
| 5559 | (Italian Style) | 136 µg | 38.6 µg |
| 5560 | (Flavors Other Than Chocolate, Nondairy, Carob Covered) | 136 µg | 38.6 µg |
| 5561 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 136 µg | 38.6 µg |
| 5562 | (Mild, Meat & Skin With Breading) | 136 µg | 38.6 µg |
| 5563 | (With Chicken) | 136 µg | 38.6 µg |
| 5564 | 136 µg | 38.6 µg | |
| 5565 | (With Carrots & Dark Green Vegetables, Made With Fat) | 136 µg | 38.6 µg |
| 5566 | (With Carrots & Dark Green Vegetables, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 5567 | (With Dark Green Vegetables, Made With Fat) | 136 µg | 38.6 µg |
| 5568 | (With Dark Green Vegetables, Unspecified If Cooking Fat Added) | 136 µg | 38.6 µg |
| 5569 | (With Other Vegetables, Made Without Fat) | 136 µg | 38.6 µg |
| 5570 | (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich) | 136 µg | 38.6 µg |
| 5571 | (Coated, Made With Margarine) | 135 µg | 38.3 µg |
| 5572 | (Coated, Made With Butter) | 135 µg | 38.3 µg |
| 5573 | (Coated, Made With Margarine) | 135 µg | 38.3 µg |
| 5574 | (Coated, Made With Oil) | 135 µg | 38.3 µg |
| 5575 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten) | 135 µg | 38.3 µg |
| 5576 | (Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 135 µg | 38.3 µg |
| 5577 | (Coated, Prepared Skinless, Made With Oil, Coating Eaten) | 135 µg | 38.3 µg |
| 5578 | (Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten) | 135 µg | 38.3 µg |
| 5579 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 135 µg | 38.3 µg |
| 5580 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 135 µg | 38.3 µg |
| 5581 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 135 µg | 38.3 µg |
| 5582 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
| 5583 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
| 5584 | (With Condiments, 1 Small Patty, On Wheat Bun) | 135 µg | 38.3 µg |
| 5585 | (With Condiments, 1 Small Patty, On Whole Wheat Bun) | 135 µg | 38.3 µg |
| 5586 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 135 µg | 38.3 µg |
| 5587 | (Made With Butter) | 135 µg | 38.3 µg |
| 5588 | (Made With Oil) | 135 µg | 38.3 µg |
| 5589 | (Made With Unspecified Fat) | 135 µg | 38.3 µg |
| 5590 | (Classic Hand-Tossed Crust) | 135 µg | 38.3 µg |
| 5591 | (Mixed Species, Fish) | 135 µg | 38.3 µg |
| 5592 | (Meat & Fat, New Zealand Imported, Bone-In) | 135 µg | 38.3 µg |
| 5593 | (Made With Tapioca Starch & Brown Rice Flour) | 135 µg | 38.3 µg |
| 5594 | 135 µg | 38.3 µg | |
| 5595 | 135 µg | 38.3 µg | |
| 5596 | (Chewy, Mixed Flavors) | 135 µg | 38.3 µg |
| 5597 | (With Cheese, From Dry Mix, Made With Milk) | 135 µg | 38.3 µg |
| 5598 | (Made With Beef & Pork, With Tomato-Based Sauce) | 135 µg | 38.3 µg |
| 5599 | (With Cream Sauce & Seafood, Restaurant) | 135 µg | 38.3 µg |
| 5600 | (Restaurant) | 135 µg | 38.3 µg |
| 5601 | (Mexican Restaurant) | 135 µg | 38.3 µg |
| 5602 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
| 5603 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
| 5604 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 135 µg | 38.3 µg |
| 5605 | (Gluten Free) | 135 µg | 38.3 µg |
| 5606 | (With Carrots, Made With Fat) | 135 µg | 38.3 µg |
| 5607 | (With Carrots, Unspecified If Cooking Fat Added) | 135 µg | 38.3 µg |
| 5608 | (Bunuelos De Name, Puerto Rican Style) | 135 µg | 38.3 µg |
| 5609 | (Commercially Prepared, Unenriched Flour) | 134 µg | 38 µg |
| 5610 | (Made With Fat) | 134 µg | 38 µg |
| 5611 | (Coated, Made With Butter) | 134 µg | 38 µg |
| 5612 | (Coated, Made With Oil) | 134 µg | 38 µg |
| 5613 | (Made Without Fat) | 134 µg | 38 µg |
| 5614 | (Coated, Made Without Fat) | 134 µg | 38 µg |
| 5615 | (With Salt, Mature Seeds) | 134 µg | 38 µg |
| 5616 | (Without Salt, Mature Seeds) | 134 µg | 38 µg |
| 5617 | (Torrejas Gallegas, Galician Fritters, Puerto Rican Style) | 134 µg | 38 µg |
| 5618 | 134 µg | 38 µg | |
| 5619 | (Plain, From Other Sources) | 134 µg | 38 µg |
| 5620 | (Individual Size Or Tart) | 134 µg | 38 µg |
| 5621 | (Made With Unspecified Fat, Unspecified Form) | 134 µg | 38 µg |
| 5622 | (Made With Butter) | 134 µg | 38 µg |
| 5623 | (Made With Oil) | 134 µg | 38 µg |
| 5624 | (Made With Unspecified Fat) | 134 µg | 38 µg |
| 5625 | 134 µg | 38 µg | |
| 5626 | (Chicken, Pork & Beef) | 134 µg | 38 µg |
| 5627 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 134 µg | 38 µg |
| 5628 | (With Tomato Sauce, Sliced Apples, Bread) | 134 µg | 38 µg |
| 5629 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 134 µg | 38 µg |
| 5630 | (Oil-Popped, Regular Flavor, No Trans Fat) | 134 µg | 38 µg |
| 5631 | 134 µg | 38 µg | |
| 5632 | (Prepared-From-Recipe, Candies) | 134 µg | 38 µg |
| 5633 | (Oil-Popped, White Popcorn, Salt Added) | 134 µg | 38 µg |
| 5634 | (Popped In Oil, Unbuttered) | 134 µg | 38 µg |
| 5635 | (Plain, Potatoes, Pan Fried In Canola Oil) | 134 µg | 38 µg |
| 5636 | (Variety Meats & By-Products) | 134 µg | 38 µg |
| 5637 | 134 µg | 38 µg | |
| 5638 | 134 µg | 38 µg | |
| 5639 | (With Meat & Mushroom Sauce, Diet Frozen Meal) | 134 µg | 38 µg |
| 5640 | (Taco De Jueye, Puerto Rican Style) | 134 µg | 38 µg |
| 5641 | (With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless) | 134 µg | 38 µg |
| 5642 | (With Other Vegetables, Made With Fat) | 134 µg | 38 µg |
| 5643 | (With Other Vegetables, Unspecified If Cooking Fat Added) | 134 µg | 38 µg |
| 5644 | (Made Without Fat) | 133 µg | 37.7 µg |
| 5645 | (Coated, Made With Fat) | 133 µg | 37.7 µg |
| 5646 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin) | 133 µg | 37.7 µg |
| 5647 | (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin) | 133 µg | 37.7 µg |
| 5648 | (With Gravy, Made Without Fat) | 133 µg | 37.7 µg |
| 5649 | 133 µg | 37.7 µg | |
| 5650 | (With Icing Or Filling, Cookie) | 133 µg | 37.7 µg |
| 5651 | (With Meat, Beans, Rice, & Sour Cream) | 133 µg | 37.7 µg |
| 5652 | 133 µg | 37.7 µg | |
| 5653 | (Made With Fat) | 133 µg | 37.7 µg |
| 5654 | (Unspecified If Cooking Fat Added) | 133 µg | 37.7 µg |
| 5655 | (Muscle Milk, Ready-To-Drink) | 133 µg | 37.7 µg |
| 5656 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 133 µg | 37.7 µg |
| 5657 | (Coated, From Raw, Prepared Skinless, Coating Eaten) | 133 µg | 37.7 µg |
| 5658 | (Coated, Made With Cooking Spray) | 133 µg | 37.7 µg |
| 5659 | (Coated, Made Without Fat) | 133 µg | 37.7 µg |
| 5660 | (Canned, Nuts) | 133 µg | 37.7 µg |
| 5661 | (From School Lunch) | 133 µg | 37.7 µg |
| 5662 | (Not Further Specified) | 133 µg | 37.7 µg |
| 5663 | (Ready-To-Heat) | 133 µg | 37.7 µg |
| 5664 | (Ready-To-Drink) | 133 µg | 37.7 µg |
| 5665 | (Candies) | 133 µg | 37.7 µg |
| 5666 | (Reduced Sodium & Reduced Sugar) | 133 µg | 37.7 µg |
| 5667 | 133 µg | 37.7 µg | |
| 5668 | (With Cream Sauce, Unspecified Filling) | 133 µg | 37.7 µg |
| 5669 | (In Pod) | 133 µg | 37.7 µg |
| 5670 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 133 µg | 37.7 µg |
| 5671 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 133 µg | 37.7 µg |
| 5672 | (Potherb) | 133 µg | 37.7 µg |
| 5673 | (Repollo Relleno Con Carne, Puerto Rican Style) | 133 µg | 37.7 µg |
| 5674 | (Made From Garden Vegetables) | 133 µg | 37.7 µg |
| 5675 | (From Dry Mix) | 133 µg | 37.7 µg |
| 5676 | (Pepperoni Topping, Rising Crust) | 132 µg | 37.4 µg |
| 5677 | (Coated, Made Without Fat) | 132 µg | 37.4 µg |
| 5678 | (Coated, Made With Fat) | 132 µg | 37.4 µg |
| 5679 | (With Salt, Drained) | 132 µg | 37.4 µg |
| 5680 | (Without Salt, Drained) | 132 µg | 37.4 µg |
| 5681 | 132 µg | 37.4 µg | |
| 5682 | (Made From Frozen) | 132 µg | 37.4 µg |
| 5683 | (With Meat, Beans, & Sour Cream) | 132 µg | 37.4 µg |
| 5684 | (Low Sodium, Made Without Fat) | 132 µg | 37.4 µg |
| 5685 | (On Wheat Bun, With Lettuce, Tomato & Spread) | 132 µg | 37.4 µg |
| 5686 | 132 µg | 37.4 µg | |
| 5687 | (From Restaurant) | 132 µg | 37.4 µg |
| 5688 | (With Cheese, Corn Or Hominy, Quick, Made Without Fat) | 132 µg | 37.4 µg |
| 5689 | (With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
| 5690 | (With Cheese, Regular, Corn Or Hominy, Made Without Fat) | 132 µg | 37.4 µg |
| 5691 | (With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 132 µg | 37.4 µg |
| 5692 | (Made With Milk) | 132 µg | 37.4 µg |
| 5693 | (2 Medium Patties, On Wheat Bun) | 132 µg | 37.4 µg |
| 5694 | (Coated, Skin / Coating Eaten, From Pre-Cooked) | 132 µg | 37.4 µg |
| 5695 | (Coated, Skin / Coating Eaten, From Raw) | 132 µg | 37.4 µg |
| 5696 | (Coated) | 132 µg | 37.4 µg |
| 5697 | (Coated) | 132 µg | 37.4 µg |
| 5698 | (Coated, Made With Butter) | 132 µg | 37.4 µg |
| 5699 | (Coated, Made With Margarine) | 132 µg | 37.4 µg |
| 5700 | (Not Further Specified, Chocolate-Coated) | 132 µg | 37.4 µg |
| 5701 | (Hominy, Pork Or Ham, Vegetables, Puerto Rican Style) | 132 µg | 37.4 µg |
| 5702 | 132 µg | 37.4 µg | |
| 5703 | (Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch) | 132 µg | 37.4 µg |
| 5704 | 132 µg | 37.4 µg | |
| 5705 | (Steak Fries, Salt Added In Processing) | 132 µg | 37.4 µg |
| 5706 | (Made From Dried Potatoes, Preformed, Multigrain) | 132 µg | 37.4 µg |
| 5707 | (Breaded) | 132 µg | 37.4 µg |
| 5708 | 132 µg | 37.4 µg | |
| 5709 | (All Flavors) | 132 µg | 37.4 µg |
| 5710 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 132 µg | 37.4 µg |
| 5711 | (Fish) | 132 µg | 37.4 µg |
| 5712 | (Light Meat, Meat Only) | 132 µg | 37.4 µg |
| 5713 | (New Zealand Imported) | 132 µg | 37.4 µg |
| 5714 | (Stuffed With Ham, Broccoli & Cheese Sauce, Peel Eaten) | 131 µg | 37.1 µg |
| 5715 | (Semolina Dessert Dish) | 131 µg | 37.1 µg |
| 5716 | (Made With Fat) | 131 µg | 37.1 µg |
| 5717 | (With Gravy, Made With Fat) | 131 µg | 37.1 µg |
| 5718 | (With Gravy, Unspecified If Cooking Fat Added) | 131 µg | 37.1 µg |
| 5719 | (Made Without Fat) | 131 µg | 37.1 µg |
| 5720 | (Made With Fat) | 131 µg | 37.1 µg |
| 5721 | (Unspecified If Cooking Fat Added) | 131 µg | 37.1 µg |
| 5722 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 131 µg | 37.1 µg |
| 5723 | (Intermuscular Fat, New Zealand Imported) | 131 µg | 37.1 µg |
| 5724 | (Chinese Okra, Made Without Fat) | 131 µg | 37.1 µg |
| 5725 | (Coated) | 131 µg | 37.1 µg |
| 5726 | (Coated, Made With Oil) | 131 µg | 37.1 µg |
| 5727 | (With Rice Cereal, Candies) | 131 µg | 37.1 µg |
| 5728 | (With Cereal) | 131 µg | 37.1 µg |
| 5729 | (With Dried Fruit, Seeds, & Chocolate) | 131 µg | 37.1 µg |
| 5730 | (Spices) | 131 µg | 37.1 µg |
| 5731 | 131 µg | 37.1 µg | |
| 5732 | (With Tomato-Based Sauce Mixture) | 131 µg | 37.1 µg |
| 5733 | (With Vegetables & Mushroom Soup) | 131 µg | 37.1 µg |
| 5734 | (With Cereal) | 131 µg | 37.1 µg |
| 5735 | (Made With Fat) | 130 µg | 36.9 µg |
| 5736 | (Coated, Made With Fat) | 130 µg | 36.9 µg |
| 5737 | (Coated, Made With Butter) | 130 µg | 36.9 µg |
| 5738 | (Coated, Made With Margarine) | 130 µg | 36.9 µg |
| 5739 | (Coated, Made With Oil) | 130 µg | 36.9 µg |
| 5740 | (Coated, Made With Fat) | 130 µg | 36.9 µg |
| 5741 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten) | 130 µg | 36.9 µg |
| 5742 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 130 µg | 36.9 µg |
| 5743 | (With Salt, Drained) | 130 µg | 36.9 µg |
| 5744 | (Without Salt, Drained) | 130 µg | 36.9 µg |
| 5745 | (With Salt, Mature Seeds) | 130 µg | 36.9 µg |
| 5746 | (Without Salt, Mature Seeds) | 130 µg | 36.9 µg |
| 5747 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
| 5748 | (Meat Only, New Zealand Imported) | 130 µg | 36.9 µg |
| 5749 | 130 µg | 36.9 µg | |
| 5750 | 130 µg | 36.9 µg | |
| 5751 | (With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant) | 130 µg | 36.9 µg |
| 5752 | (Made Without Fat) | 130 µg | 36.9 µg |
| 5753 | (Unspecified Cooking Method) | 130 µg | 36.9 µg |
| 5754 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
| 5755 | (With Cheese, Corn Or Hominy, Quick, Made With Fat) | 130 µg | 36.9 µg |
| 5756 | (With Cheese, Regular, Corn Or Hominy, Made With Fat) | 130 µg | 36.9 µg |
| 5757 | (Made With Fat) | 130 µg | 36.9 µg |
| 5758 | 130 µg | 36.9 µg | |
| 5759 | (Oogruk, Meat, Alaska Native) | 130 µg | 36.9 µg |
| 5760 | (Regular & Quick, Unenriched, Cereals) | 130 µg | 36.9 µg |
| 5761 | (Mollusks) | 130 µg | 36.9 µg |
| 5762 | (Mixed Species, Fish) | 130 µg | 36.9 µg |
| 5763 | 130 µg | 36.9 µg | |
| 5764 | (Fermented, Alaska Native) | 130 µg | 36.9 µg |
| 5765 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
| 5766 | (Candies, Peanut Butter, Milk Chocolate) | 130 µg | 36.9 µg |
| 5767 | (Dry) | 130 µg | 36.9 µg |
| 5768 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 130 µg | 36.9 µg |
| 5769 | 130 µg | 36.9 µg | |
| 5770 | (Cereals Ready-To-Eat) | 130 µg | 36.9 µg |
| 5771 | (Made From Frozen) | 130 µg | 36.9 µg |
| 5772 | (All Types, Salt Added In Processing, Home-Prepared) | 130 µg | 36.9 µg |
| 5773 | (Game Meat) | 130 µg | 36.9 µg |
| 5774 | (Variety Meats & By-Products) | 130 µg | 36.9 µg |
| 5775 | 130 µg | 36.9 µg | |
| 5776 | (Home-Prepared, Oil-Popped, Unsalted) | 130 µg | 36.9 µg |
| 5777 | (Popped In Oil, Unsalted) | 130 µg | 36.9 µg |
| 5778 | 130 µg | 36.9 µg | |
| 5779 | (Variety Meats & By-Products) | 130 µg | 36.9 µg |
| 5780 | (Whole) | 130 µg | 36.9 µg |
| 5781 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
| 5782 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
| 5783 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 130 µg | 36.9 µg |
| 5784 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 130 µg | 36.9 µg |
| 5785 | 130 µg | 36.9 µg | |
| 5786 | (Game Meat) | 130 µg | 36.9 µg |
| 5787 | (Game Meat) | 130 µg | 36.9 µg |
| 5788 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 130 µg | 36.9 µg |
| 5789 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 130 µg | 36.9 µg |
| 5790 | (Variety Meats & By-Products) | 130 µg | 36.9 µg |
| 5791 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
| 5792 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
| 5793 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
| 5794 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
| 5795 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
| 5796 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 130 µg | 36.9 µg |
| 5797 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 130 µg | 36.9 µg |
| 5798 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 130 µg | 36.9 µg |
| 5799 | (Fish) | 130 µg | 36.9 µg |
| 5800 | (Variety Meats & By-Products) | 130 µg | 36.9 µg |
| 5801 | (Mixed Species, Fish, Alaska Native) | 130 µg | 36.9 µg |
| 5802 | 130 µg | 36.9 µg | |
| 5803 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 130 µg | 36.9 µg |
| 5804 | 130 µg | 36.9 µg | |
| 5805 | (Fish) | 130 µg | 36.9 µg |
| 5806 | (Low Fat) | 130 µg | 36.9 µg |
| 5807 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 130 µg | 36.9 µg |
| 5808 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 130 µg | 36.9 µg |
| 5809 | (With Gravy) | 130 µg | 36.9 µg |
| 5810 | (Unspecified If Deep Fried Or Oven Baked, Made From Frozen) | 130 µg | 36.9 µg |
| 5811 | (Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce) | 130 µg | 36.9 µg |
| 5812 | (Plain, Salted) | 130 µg | 36.9 µg |
| 5813 | (Diet) | 129 µg | 36.6 µg |
| 5814 | (Creamed Or With Cheese Sauce, Made From Fresh) | 129 µg | 36.6 µg |
| 5815 | (Made With Fat) | 129 µg | 36.6 µg |
| 5816 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 129 µg | 36.6 µg |
| 5817 | (With Salt, Mature Seeds) | 129 µg | 36.6 µg |
| 5818 | (Without Salt, Mature Seeds) | 129 µg | 36.6 µg |
| 5819 | (Crustaceans, Mixed Species) | 129 µg | 36.6 µg |
| 5820 | (With Nuts) | 129 µg | 36.6 µg |
| 5821 | (Unspecified Cooking Method) | 129 µg | 36.6 µg |
| 5822 | (Made Without Fat) | 129 µg | 36.6 µg |
| 5823 | (Terrapin, Unspecified Cooking Method) | 129 µg | 36.6 µg |
| 5824 | (Reduced Sodium) | 129 µg | 36.6 µg |
| 5825 | 129 µg | 36.6 µg | |
| 5826 | 129 µg | 36.6 µg | |
| 5827 | (Low Sodium) | 129 µg | 36.6 µg |
| 5828 | (Unsalted) | 129 µg | 36.6 µg |
| 5829 | (With Salt, Cooked In Skin, Flesh) | 129 µg | 36.6 µg |
| 5830 | (Without Salt, Cooked In Skin, Flesh) | 129 µg | 36.6 µg |
| 5831 | (Shoestring, Salt Added In Processing) | 129 µg | 36.6 µg |
| 5832 | (Popped In Oil, Unbuttered) | 129 µg | 36.6 µg |
| 5833 | (Meat Only) | 129 µg | 36.6 µg |
| 5834 | (With Mushroom Soup Mixture) | 129 µg | 36.6 µg |
| 5835 | (With Ham) | 129 µg | 36.6 µg |
| 5836 | (Asopao De Pollo, Puerto Rican Style) | 129 µg | 36.6 µg |
| 5837 | 129 µg | 36.6 µg | |
| 5838 | (Coated, Made With Fat) | 128 µg | 36.3 µg |
| 5839 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 128 µg | 36.3 µg |
| 5840 | (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten) | 128 µg | 36.3 µg |
| 5841 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 128 µg | 36.3 µg |
| 5842 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 128 µg | 36.3 µg |
| 5843 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 128 µg | 36.3 µg |
| 5844 | (With Salt, Drained, Immature Seeds) | 128 µg | 36.3 µg |
| 5845 | (Without Salt, Drained, Immature Seeds) | 128 µg | 36.3 µg |
| 5846 | (With Salt, Drained) | 128 µg | 36.3 µg |
| 5847 | (Without Salt, Drained) | 128 µg | 36.3 µg |
| 5848 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 128 µg | 36.3 µg |
| 5849 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 128 µg | 36.3 µg |
| 5850 | (Low Sodium, Made With Butter) | 128 µg | 36.3 µg |
| 5851 | (Low Sodium, Made With Oil) | 128 µg | 36.3 µg |
| 5852 | (Made With Unspecified Fat, Low Sodium) | 128 µg | 36.3 µg |
| 5853 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 128 µg | 36.3 µg |
| 5854 | (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll) | 128 µg | 36.3 µg |
| 5855 | (With Icing Or Filling) | 128 µg | 36.3 µg |
| 5856 | (Made With Butter) | 128 µg | 36.3 µg |
| 5857 | (Made With Margarine) | 128 µg | 36.3 µg |
| 5858 | (Made With Oil) | 128 µg | 36.3 µg |
| 5859 | (Made With Unspecified Fat) | 128 µg | 36.3 µg |
| 5860 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
| 5861 | (Made With Butter) | 128 µg | 36.3 µg |
| 5862 | (Made With Margarine) | 128 µg | 36.3 µg |
| 5863 | (Made With Oil) | 128 µg | 36.3 µg |
| 5864 | (Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
| 5865 | (Chinese Okra, Unspecified If Cooking Fat Added) | 128 µg | 36.3 µg |
| 5866 | (Unspecified Cooking Method) | 128 µg | 36.3 µg |
| 5867 | 128 µg | 36.3 µg | |
| 5868 | (Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant) | 128 µg | 36.3 µg |
| 5869 | (All Types, Salt Not Added In Processing) | 128 µg | 36.3 µg |
| 5870 | (With Icing Or Filling) | 128 µg | 36.3 µg |
| 5871 | (Boneless, Meat & Fat, New Zealand Imported) | 128 µg | 36.3 µg |
| 5872 | (Puerto Rican Style) | 128 µg | 36.3 µg |
| 5873 | (Dark Meat, Meat Only) | 128 µg | 36.3 µg |
| 5874 | (With Rice & Tomato Sauce) | 128 µg | 36.3 µg |
| 5875 | (Prepared From Recipe With Coconut Frosting) | 128 µg | 36.3 µg |
| 5876 | (With Corn, Made Without Fat) | 128 µg | 36.3 µg |
| 5877 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 127 µg | 36 µg |
| 5878 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 127 µg | 36 µg |
| 5879 | (With Salt, Drained) | 127 µg | 36 µg |
| 5880 | (Without Salt, Drained) | 127 µg | 36 µg |
| 5881 | (With Soy-Based Sauce, Made Without Fat) | 127 µg | 36 µg |
| 5882 | (With Meat & Sour Cream) | 127 µg | 36 µg |
| 5883 | (Home Recipe, Sopa / Caldo De Pollo, Mexican Style) | 127 µg | 36 µg |
| 5884 | (Made With Milk) | 127 µg | 36 µg |
| 5885 | (Flavored, Corn Or Hominy, Made Without Fat) | 127 µg | 36 µg |
| 5886 | (Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | 127 µg | 36 µg |
| 5887 | (Mollusks, Moist Heat) | 127 µg | 36 µg |
| 5888 | (Large Patty, With Condiments) | 127 µg | 36 µg |
| 5889 | (Fish) | 127 µg | 36 µg |
| 5890 | (Fish) | 127 µg | 36 µg |
| 5891 | (With Noodles & Cream Sauce) | 127 µg | 36 µg |
| 5892 | (Made With Milk, No Fat, From Dry) | 127 µg | 36 µg |
| 5893 | 127 µg | 36 µg | |
| 5894 | 127 µg | 36 µg | |
| 5895 | (With Cream Sauce) | 127 µg | 36 µg |
| 5896 | 127 µg | 36 µg | |
| 5897 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 127 µg | 36 µg |
| 5898 | 127 µg | 36 µg | |
| 5899 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 127 µg | 36 µg |
| 5900 | (Dry Soup, Mexican Style, Not Further Specified) | 127 µg | 36 µg |
| 5901 | (One Crust) | 127 µg | 36 µg |
| 5902 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 127 µg | 36 µg |
| 5903 | 127 µg | 36 µg | |
| 5904 | (Coated, Made With Fat) | 126 µg | 35.7 µg |
| 5905 | (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 126 µg | 35.7 µg |
| 5906 | (One Crust) | 126 µg | 35.7 µg |
| 5907 | (Northern Plains Indians) | 126 µg | 35.7 µg |
| 5908 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 126 µg | 35.7 µg |
| 5909 | (Made With Unspecified Fat, Unspecified Form) | 126 µg | 35.7 µg |
| 5910 | (Made With Unspecified Fat) | 126 µg | 35.7 µg |
| 5911 | (Made Without Fat) | 126 µg | 35.7 µg |
| 5912 | (2 Large Patties, On Wheat Bun) | 126 µg | 35.7 µg |
| 5913 | 126 µg | 35.7 µg | |
| 5914 | (With Salt, Enriched, Cooked With Water) | 126 µg | 35.7 µg |
| 5915 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 126 µg | 35.7 µg |
| 5916 | (Only Meat Eaten) | 126 µg | 35.7 µg |
| 5917 | (Coated, Made With Butter) | 126 µg | 35.7 µg |
| 5918 | (Coated, Made With Margarine) | 126 µg | 35.7 µg |
| 5919 | (Flavors Other Than Chocolate, Nondairy) | 126 µg | 35.7 µg |
| 5920 | (Egg, Cheese, & Bacon) | 126 µg | 35.7 µg |
| 5921 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 126 µg | 35.7 µg |
| 5922 | 126 µg | 35.7 µg | |
| 5923 | 126 µg | 35.7 µg | |
| 5924 | (With Dried Fruit & Seeds) | 126 µg | 35.7 µg |
| 5925 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 126 µg | 35.7 µg |
| 5926 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 126 µg | 35.7 µg |
| 5927 | 126 µg | 35.7 µg | |
| 5928 | (Not Further Specified) | 126 µg | 35.7 µg |
| 5929 | 125 µg | 35.4 µg | |
| 5930 | (Made Without Fat) | 125 µg | 35.4 µg |
| 5931 | (Coated, Made Without Fat) | 125 µg | 35.4 µg |
| 5932 | (Made Without Fat) | 125 µg | 35.4 µg |
| 5933 | (With Soy-Based Sauce, Made With Fat) | 125 µg | 35.4 µg |
| 5934 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
| 5935 | (New England, Condensed) | 125 µg | 35.4 µg |
| 5936 | (From Restaurant) | 125 µg | 35.4 µg |
| 5937 | (Regular, Corn Or Hominy, Made Without Fat) | 125 µg | 35.4 µg |
| 5938 | (Made With Milk, Made Without Fat) | 125 µg | 35.4 µg |
| 5939 | (Meat & Fat Eaten) | 125 µg | 35.4 µg |
| 5940 | (Coated, Made With Oil) | 125 µg | 35.4 µg |
| 5941 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 125 µg | 35.4 µg |
| 5942 | (Game Meat) | 125 µg | 35.4 µg |
| 5943 | (Boiled & Steamed, Nuts) | 125 µg | 35.4 µg |
| 5944 | 125 µg | 35.4 µg | |
| 5945 | (Game Meat) | 125 µg | 35.4 µg |
| 5946 | (Chunky, Vitamin & Mineral Fortified) | 125 µg | 35.4 µg |
| 5947 | (Commercially Prepared, Fat-Free) | 125 µg | 35.4 µg |
| 5948 | (Reduced Fat, Cholesterol Free) | 125 µg | 35.4 µg |
| 5949 | (Variety Meats & By-Products) | 125 µg | 35.4 µg |
| 5950 | (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style) | 125 µg | 35.4 µg |
| 5951 | (With Chicken & Sour Cream) | 125 µg | 35.4 µg |
| 5952 | (With Corn, Made With Fat) | 125 µg | 35.4 µg |
| 5953 | (With Corn, Unspecified If Cooking Fat Added) | 125 µg | 35.4 µg |
| 5954 | (Coated, Skin / Coating Eaten) | 124 µg | 35.2 µg |
| 5955 | (With Salt, Mature Seeds) | 124 µg | 35.2 µg |
| 5956 | (Without Salt, Mature Seeds) | 124 µg | 35.2 µg |
| 5957 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 124 µg | 35.2 µg |
| 5958 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 124 µg | 35.2 µg |
| 5959 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
| 5960 | (Plain, From Precooked) | 124 µg | 35.2 µg |
| 5961 | (With Hot Sauce, From Other Sources, Boneless) | 124 µg | 35.2 µg |
| 5962 | (Made With Margarine) | 124 µg | 35.2 µg |
| 5963 | (Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
| 5964 | (Pea Pod, Made With Butter) | 124 µg | 35.2 µg |
| 5965 | (Pea Pod, Made With Margarine) | 124 µg | 35.2 µg |
| 5966 | (Pea Pod, Made With Oil) | 124 µg | 35.2 µg |
| 5967 | (Pea Pod, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
| 5968 | (Made With Milk, Made With Fat) | 124 µg | 35.2 µg |
| 5969 | 124 µg | 35.2 µg | |
| 5970 | (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 124 µg | 35.2 µg |
| 5971 | (Coated, From Pre-Cooked) | 124 µg | 35.2 µg |
| 5972 | 124 µg | 35.2 µg | |
| 5973 | (Beef Or Calves) | 124 µg | 35.2 µg |
| 5974 | (Cheese-Flavor) | 124 µg | 35.2 µg |
| 5975 | (Flavored) | 124 µg | 35.2 µg |
| 5976 | (Ready-To-Eat Packaged, Cheese Flavored) | 124 µg | 35.2 µg |
| 5977 | (Ready-To-Eat Packaged, Other Flavored) | 124 µg | 35.2 µg |
| 5978 | (Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style) | 124 µg | 35.2 µg |
| 5979 | (From Restaurant) | 124 µg | 35.2 µg |
| 5980 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 124 µg | 35.2 µg |
| 5981 | (With Tomato Sauce, Cheese-Filled, Meatless) | 124 µg | 35.2 µg |
| 5982 | (From Fast Food / Restaurant) | 123 µg | 34.9 µg |
| 5983 | (Made With Butter) | 123 µg | 34.9 µg |
| 5984 | (Made With Oil) | 123 µg | 34.9 µg |
| 5985 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 123 µg | 34.9 µg |
| 5986 | (Made With Fat) | 123 µg | 34.9 µg |
| 5987 | (Thick-Cut) | 123 µg | 34.9 µg |
| 5988 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 123 µg | 34.9 µg |
| 5989 | (Coated) | 123 µg | 34.9 µg |
| 5990 | (Without Icing Or Filling) | 123 µg | 34.9 µg |
| 5991 | (With Gravy, From Dry Mix, Made With Milk) | 123 µg | 34.9 µg |
| 5992 | 123 µg | 34.9 µg | |
| 5993 | 123 µg | 34.9 µg | |
| 5994 | (One Crust) | 123 µg | 34.9 µg |
| 5995 | (Flavors Other Than Chocolate) | 123 µg | 34.9 µg |
| 5996 | (Not Chocolate) | 123 µg | 34.9 µg |
| 5997 | (Fish) | 123 µg | 34.9 µg |
| 5998 | (Wheat-Based, Salted) | 123 µg | 34.9 µg |
| 5999 | (Wheat-Based, Unsalted) | 123 µg | 34.9 µg |
| 6000 | 123 µg | 34.9 µg |
List of foods (6001 - 7000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 6001 | 123 µg | 34.9 µg | |
| 6002 | (With Meat & Sour Cream) | 123 µg | 34.9 µg |
| 6003 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 123 µg | 34.9 µg |
| 6004 | 122 µg | 34.6 µg | |
| 6005 | (Sweetener) | 122 µg | 34.6 µg |
| 6006 | (Rice & Black Beans, Latino Restaurant) | 122 µg | 34.6 µg |
| 6007 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten) | 122 µg | 34.6 µg |
| 6008 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 122 µg | 34.6 µg |
| 6009 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 122 µg | 34.6 µg |
| 6010 | (With Salt, Skin Only) | 122 µg | 34.6 µg |
| 6011 | (Without Salt, Skin) | 122 µg | 34.6 µg |
| 6012 | (Sugar Substitute) | 122 µg | 34.6 µg |
| 6013 | (With Vegetables & Gravy, Made Without Fat) | 122 µg | 34.6 µg |
| 6014 | (Made With Rice Flour And/Or Dried Beans) | 122 µg | 34.6 µg |
| 6015 | (Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | 122 µg | 34.6 µg |
| 6016 | (Made From Fresh) | 122 µg | 34.6 µg |
| 6017 | 122 µg | 34.6 µg | |
| 6018 | (2 Large Patties, On White Bun) | 122 µg | 34.6 µg |
| 6019 | (From Fast Food, 2 Large Patties) | 122 µg | 34.6 µg |
| 6020 | (Fish) | 122 µg | 34.6 µg |
| 6021 | (Fast Food) | 122 µg | 34.6 µg |
| 6022 | (From Restaurant, Home, Or Other Place) | 122 µg | 34.6 µg |
| 6023 | (Coated, Skin / Coating Eaten, From Raw) | 122 µg | 34.6 µg |
| 6024 | (Breaded, Unspecified If Domestic Or Wild) | 122 µg | 34.6 µg |
| 6025 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 122 µg | 34.6 µg |
| 6026 | (With Tomato Sauce, Meatless, Vegetable- & Cheese-Filled) | 122 µg | 34.6 µg |
| 6027 | (Cookie Crumb Topping) | 122 µg | 34.6 µg |
| 6028 | (Crinkle Or Regular Cut, Salt Added In Processing) | 122 µg | 34.6 µg |
| 6029 | 122 µg | 34.6 µg | |
| 6030 | 122 µg | 34.6 µg | |
| 6031 | (Dry Rice Soup, Home Recipe, Mexican Style) | 122 µg | 34.6 µg |
| 6032 | (Frozen Entree) | 122 µg | 34.6 µg |
| 6033 | (With Fish And/Or Shellfish) | 122 µg | 34.6 µg |
| 6034 | 122 µg | 34.6 µg | |
| 6035 | (With Cheese And/Or Cream Based Sauce, Made Without Fat) | 122 µg | 34.6 µg |
| 6036 | (Coated, Drumstick & Thigh, Skin / Coating Eaten) | 121 µg | 34.3 µg |
| 6037 | (Made With Fat) | 121 µg | 34.3 µg |
| 6038 | (Made With Fat) | 121 µg | 34.3 µg |
| 6039 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 121 µg | 34.3 µg |
| 6040 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 121 µg | 34.3 µg |
| 6041 | 121 µg | 34.3 µg | |
| 6042 | (No Salt Added, Drained Solids) | 121 µg | 34.3 µg |
| 6043 | (Prepared From Mix, No-Bake Type) | 121 µg | 34.3 µg |
| 6044 | (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 121 µg | 34.3 µg |
| 6045 | (Regular, Corn Or Hominy, Made With Fat) | 121 µg | 34.3 µg |
| 6046 | (Unspecified If Cooking Fat Added) | 121 µg | 34.3 µg |
| 6047 | (Unspecified Cooking Method) | 121 µg | 34.3 µg |
| 6048 | (Unspecified Cooking Method) | 121 µg | 34.3 µg |
| 6049 | (Unspecified Form) | 121 µg | 34.3 µg |
| 6050 | (Coated, Made With Butter) | 121 µg | 34.3 µg |
| 6051 | (Coated, Made With Margarine) | 121 µg | 34.3 µg |
| 6052 | (Unspecified If Made With Milk Or Fat, From Dry) | 121 µg | 34.3 µg |
| 6053 | (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 121 µg | 34.3 µg |
| 6054 | (Candies) | 121 µg | 34.3 µg |
| 6055 | (Crumbles) | 121 µg | 34.3 µg |
| 6056 | 121 µg | 34.3 µg | |
| 6057 | 121 µg | 34.3 µg | |
| 6058 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 120 µg | 34 µg |
| 6059 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 120 µg | 34 µg |
| 6060 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 120 µg | 34 µg |
| 6061 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 120 µg | 34 µg |
| 6062 | (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten) | 120 µg | 34 µg |
| 6063 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat) | 120 µg | 34 µg |
| 6064 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 120 µg | 34 µg |
| 6065 | (Game Meat, Meat Only) | 120 µg | 34 µg |
| 6066 | (Broccoli, Rice, Cheese, & Mushroom Sauce) | 120 µg | 34 µg |
| 6067 | (Meat & Fat, New Zealand Imported) | 120 µg | 34 µg |
| 6068 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 120 µg | 34 µg |
| 6069 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6070 | (With Vegetables & Gravy, Made With Fat) | 120 µg | 34 µg |
| 6071 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
| 6072 | 120 µg | 34 µg | |
| 6073 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 120 µg | 34 µg |
| 6074 | (Flavored, Corn Or Hominy, Made With Fat) | 120 µg | 34 µg |
| 6075 | (Unspecified Cooking Method) | 120 µg | 34 µg |
| 6076 | (With Butter Sauce & Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 120 µg | 34 µg |
| 6077 | (With Chicken Or Turkey & Vegetables) | 120 µg | 34 µg |
| 6078 | 120 µg | 34 µg | |
| 6079 | 120 µg | 34 µg | |
| 6080 | (Liquid Or Frozen, Fat Free) | 120 µg | 34 µg |
| 6081 | (Coated, Skin / Coating Eaten, From Fast Food / Restaurant) | 120 µg | 34 µg |
| 6082 | (Coated) | 120 µg | 34 µg |
| 6083 | (Coated, Made With Oil) | 120 µg | 34 µg |
| 6084 | (Coated) | 120 µg | 34 µg |
| 6085 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 120 µg | 34 µg |
| 6086 | (Plain, Made With Milk, Made Without Fat, Made Without Fat) | 120 µg | 34 µg |
| 6087 | (Unspecified If Ready To Eat Or Cooked) | 120 µg | 34 µg |
| 6088 | (Navajo) | 120 µg | 34 µg |
| 6089 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 120 µg | 34 µg |
| 6090 | (With Cheese & Sauce, Diet Frozen Meal) | 120 µg | 34 µg |
| 6091 | (Formulated Bar) | 120 µg | 34 µg |
| 6092 | (With Salt, In Skin, Flesh & Skin) | 120 µg | 34 µg |
| 6093 | (Without Salt, Cooked In Skin, Flesh & Skin) | 120 µg | 34 µg |
| 6094 | (Cereals Ready-To-Eat, Pumpkin Granola) | 120 µg | 34 µg |
| 6095 | (Pumpkin Granola) | 120 µg | 34 µg |
| 6096 | (With Added Nutrients, Ready-To-Drink) | 120 µg | 34 µg |
| 6097 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 120 µg | 34 µg |
| 6098 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6099 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6100 | (Reduced Sodium) | 120 µg | 34 µg |
| 6101 | (Soft, Uncoated) | 120 µg | 34 µg |
| 6102 | (Analyzed 2006) | 120 µg | 34 µg |
| 6103 | 120 µg | 34 µg | |
| 6104 | (Fish) | 120 µg | 34 µg |
| 6105 | (Alaska Native) | 120 µg | 34 µg |
| 6106 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6107 | (Fish) | 120 µg | 34 µg |
| 6108 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6109 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6110 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6111 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 120 µg | 34 µg |
| 6112 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 120 µg | 34 µg |
| 6113 | 120 µg | 34 µg | |
| 6114 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 120 µg | 34 µg |
| 6115 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 120 µg | 34 µg |
| 6116 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6117 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6118 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6119 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6120 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6121 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6122 | 120 µg | 34 µg | |
| 6123 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 120 µg | 34 µg |
| 6124 | (Fish) | 120 µg | 34 µg |
| 6125 | 120 µg | 34 µg | |
| 6126 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 120 µg | 34 µg |
| 6127 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 120 µg | 34 µg |
| 6128 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 120 µg | 34 µg |
| 6129 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 120 µg | 34 µg |
| 6130 | 120 µg | 34 µg | |
| 6131 | (Added Calcium) | 120 µg | 34 µg |
| 6132 | (With Cheese And/Or Cream Based Sauce, Made With Fat) | 120 µg | 34 µg |
| 6133 | (With Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 120 µg | 34 µg |
| 6134 | (Coated, Skin / Coating Eaten) | 119 µg | 33.7 µg |
| 6135 | (Coated, Made With Fat) | 119 µg | 33.7 µg |
| 6136 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray) | 119 µg | 33.7 µg |
| 6137 | (Breaded, Light Meat, Skin Eaten) | 119 µg | 33.7 µg |
| 6138 | (Breaded, Light Meat, Skin Not Eaten) | 119 µg | 33.7 µg |
| 6139 | (With Cheese Sauce, Mixture) | 119 µg | 33.7 µg |
| 6140 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 119 µg | 33.7 µg |
| 6141 | (Single, Large Patty, With Condiments) | 119 µg | 33.7 µg |
| 6142 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 119 µg | 33.7 µg |
| 6143 | (With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun) | 119 µg | 33.7 µg |
| 6144 | (With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant) | 119 µg | 33.7 µg |
| 6145 | (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll) | 119 µg | 33.7 µg |
| 6146 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 119 µg | 33.7 µg |
| 6147 | (With Dressing) | 119 µg | 33.7 µg |
| 6148 | (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 119 µg | 33.7 µg |
| 6149 | (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 119 µg | 33.7 µg |
| 6150 | (Unspecified Cooking Method) | 119 µg | 33.7 µg |
| 6151 | (Meat Only, New Zealand Imported) | 119 µg | 33.7 µg |
| 6152 | 119 µg | 33.7 µg | |
| 6153 | (Batter, Meat & Skin, Chicken) | 119 µg | 33.7 µg |
| 6154 | (Batter, Meat & Skin, Chicken) | 119 µg | 33.7 µg |
| 6155 | (Coated) | 119 µg | 33.7 µg |
| 6156 | (Breaded) | 119 µg | 33.7 µg |
| 6157 | (With Cheese, From Restaurant) | 119 µg | 33.7 µg |
| 6158 | (Individual Size Or Tart) | 119 µg | 33.7 µg |
| 6159 | 119 µg | 33.7 µg | |
| 6160 | (Beef, Pork) | 119 µg | 33.7 µg |
| 6161 | (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 119 µg | 33.7 µg |
| 6162 | (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 119 µg | 33.7 µg |
| 6163 | (Cottage-Cut, Salt Not Added In Processing) | 119 µg | 33.7 µg |
| 6164 | (With Cheese, From Fast Food) | 119 µg | 33.7 µg |
| 6165 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 119 µg | 33.7 µg |
| 6166 | (Meat Only, New Zealand Imported) | 119 µg | 33.7 µg |
| 6167 | 119 µg | 33.7 µg | |
| 6168 | 119 µg | 33.7 µg | |
| 6169 | (With Meat Sauce, Cheese-Filled) | 119 µg | 33.7 µg |
| 6170 | (Breaded, Light Meat, Unspecified If Skin Eaten) | 118 µg | 33.5 µg |
| 6171 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 118 µg | 33.5 µg |
| 6172 | (With Salt, Mature Seeds) | 118 µg | 33.5 µg |
| 6173 | (Without Salt, Mature Seeds) | 118 µg | 33.5 µg |
| 6174 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 118 µg | 33.5 µg |
| 6175 | (Chocolate) | 118 µg | 33.5 µg |
| 6176 | (Not Chocolate) | 118 µg | 33.5 µg |
| 6177 | (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 118 µg | 33.5 µg |
| 6178 | (Made From Reduced Sugar Mix With Whole Milk) | 118 µg | 33.5 µg |
| 6179 | (Unspecified Cooking Method) | 118 µg | 33.5 µg |
| 6180 | (From Home Or Store, Made From Frozen) | 118 µg | 33.5 µg |
| 6181 | (Custard Or Cream Filled, Not Iced) | 118 µg | 33.5 µg |
| 6182 | (With Meat, Made With Fat) | 118 µg | 33.5 µg |
| 6183 | (Not Further Specified) | 118 µg | 33.5 µg |
| 6184 | (Unspecified If Fat Eaten) | 118 µg | 33.5 µg |
| 6185 | (Coated, Made With Butter) | 118 µg | 33.5 µg |
| 6186 | (Coated, Made With Margarine) | 118 µg | 33.5 µg |
| 6187 | (Prepared From Recipe) | 118 µg | 33.5 µg |
| 6188 | (With Cheese, Made From Reduced Fat Packaged Mix) | 118 µg | 33.5 µg |
| 6189 | (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 118 µg | 33.5 µg |
| 6190 | (Made From No Sugar Added Dry Mix With Whole Milk) | 118 µg | 33.5 µg |
| 6191 | (Puerto Rican Style) | 118 µg | 33.5 µg |
| 6192 | 118 µg | 33.5 µg | |
| 6193 | (Fish) | 118 µg | 33.5 µg |
| 6194 | (Meat Only, New Zealand Imported) | 118 µg | 33.5 µg |
| 6195 | 118 µg | 33.5 µg | |
| 6196 | 118 µg | 33.5 µg | |
| 6197 | (Low-Moisture, Dehydrated) | 118 µg | 33.5 µg |
| 6198 | (Unspecified If From Fresh Or Frozen) | 118 µg | 33.5 µg |
| 6199 | 117 µg | 33.2 µg | |
| 6200 | (With Salt, Drained) | 117 µg | 33.2 µg |
| 6201 | (Without Salt, Drained) | 117 µg | 33.2 µg |
| 6202 | (From Other Sources) | 117 µg | 33.2 µg |
| 6203 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 117 µg | 33.2 µg |
| 6204 | (With Tomato Sauce, Meatless) | 117 µg | 33.2 µg |
| 6205 | (With Noodles & Cheese Sauce, Diet Frozen Meal) | 117 µg | 33.2 µg |
| 6206 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 117 µg | 33.2 µg |
| 6207 | 117 µg | 33.2 µg | |
| 6208 | 117 µg | 33.2 µg | |
| 6209 | 117 µg | 33.2 µg | |
| 6210 | 117 µg | 33.2 µg | |
| 6211 | (With Chili, Fast Food / Restaurant) | 117 µg | 33.2 µg |
| 6212 | (Batter, Dark Meat, Meat & Skin, Chicken) | 117 µg | 33.2 µg |
| 6213 | (Coated, Made With Margarine) | 117 µg | 33.2 µg |
| 6214 | (Coated) | 117 µg | 33.2 µg |
| 6215 | (Coated, Made With Oil) | 117 µg | 33.2 µg |
| 6216 | 117 µg | 33.2 µg | |
| 6217 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 117 µg | 33.2 µg |
| 6218 | (Glazed, Barbecue Flavored, Conventional Oven) | 117 µg | 33.2 µg |
| 6219 | 117 µg | 33.2 µg | |
| 6220 | (Candies) | 117 µg | 33.2 µg |
| 6221 | 117 µg | 33.2 µg | |
| 6222 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 117 µg | 33.2 µg |
| 6223 | (Made With Chicken Or Turkey) | 117 µg | 33.2 µg |
| 6224 | (Family Style Restaurant) | 117 µg | 33.2 µg |
| 6225 | (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen) | 117 µg | 33.2 µg |
| 6226 | (Analyzed 2006) | 117 µg | 33.2 µg |
| 6227 | (Cornbread, Dry Mix) | 117 µg | 33.2 µg |
| 6228 | 117 µg | 33.2 µg | |
| 6229 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 117 µg | 33.2 µg |
| 6230 | (With Tomato Sauce & Poultry) | 117 µg | 33.2 µg |
| 6231 | (With Cheese Sauce) | 117 µg | 33.2 µg |
| 6232 | (With Chili Con Carne) | 117 µg | 33.2 µg |
| 6233 | (Frozen Entree, Reduced Fat) | 116 µg | 32.9 µg |
| 6234 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 116 µg | 32.9 µg |
| 6235 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 116 µg | 32.9 µg |
| 6236 | (All Types, Mature Seeds) | 116 µg | 32.9 µg |
| 6237 | (Empanada De Yuca Y Jueyes, Puerto Rican Style) | 116 µg | 32.9 µg |
| 6238 | 116 µg | 32.9 µg | |
| 6239 | (Made Without Fat, Unspecified Form) | 116 µg | 32.9 µg |
| 6240 | (Made Without Fat) | 116 µg | 32.9 µg |
| 6241 | (Unspecified Cooking Method) | 116 µg | 32.9 µg |
| 6242 | (Made Without Fat) | 116 µg | 32.9 µg |
| 6243 | (With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 116 µg | 32.9 µg |
| 6244 | (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 116 µg | 32.9 µg |
| 6245 | 116 µg | 32.9 µg | |
| 6246 | (Meat & Fat, New Zealand Imported) | 116 µg | 32.9 µg |
| 6247 | (Batter, Meat & Skin, Chicken) | 116 µg | 32.9 µg |
| 6248 | (Coated, Made With Butter) | 116 µg | 32.9 µg |
| 6249 | (Coated, Made With Oil) | 116 µg | 32.9 µg |
| 6250 | (Coated) | 116 µg | 32.9 µg |
| 6251 | (Dipped In Chick-Pea Flour Batter, Pakora) | 116 µg | 32.9 µg |
| 6252 | (Plain, Made With Milk, Made With Fat, Made With Fat) | 116 µg | 32.9 µg |
| 6253 | (Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 116 µg | 32.9 µg |
| 6254 | (Home Recipe, Pozole, Mexican Style) | 116 µg | 32.9 µg |
| 6255 | (Candies) | 116 µg | 32.9 µg |
| 6256 | (Regular Or Quick, Made With Milk, Made Without Fat) | 116 µg | 32.9 µg |
| 6257 | (Reduced Sugar) | 116 µg | 32.9 µg |
| 6258 | (Reduced Sugar) | 116 µg | 32.9 µg |
| 6259 | (With Tomato Sauce, Unspecified Filling) | 116 µg | 32.9 µg |
| 6260 | (With Cheese Sauce Mixture) | 116 µg | 32.9 µg |
| 6261 | (Pork) | 116 µg | 32.9 µg |
| 6262 | (Boneless, Meat & Fat, New Zealand Imported) | 116 µg | 32.9 µg |
| 6263 | (Boneless, Meat Only, New Zealand Imported) | 116 µg | 32.9 µg |
| 6264 | 116 µg | 32.9 µg | |
| 6265 | 116 µg | 32.9 µg | |
| 6266 | (With Cheese & Bacon) | 116 µg | 32.9 µg |
| 6267 | (With Gravy, Made Without Fat) | 116 µg | 32.9 µg |
| 6268 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten) | 115 µg | 32.6 µg |
| 6269 | (With Salt, Mature Seed) | 115 µg | 32.6 µg |
| 6270 | (Without Salt, Mature Seeds) | 115 µg | 32.6 µg |
| 6271 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
| 6272 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
| 6273 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 115 µg | 32.6 µg |
| 6274 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 115 µg | 32.6 µg |
| 6275 | 115 µg | 32.6 µg | |
| 6276 | (With Extra Filling) | 115 µg | 32.6 µg |
| 6277 | (With Extra Creme Filling) | 115 µg | 32.6 µg |
| 6278 | (Moist Heat, Wild Fish) | 115 µg | 32.6 µg |
| 6279 | (With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 115 µg | 32.6 µg |
| 6280 | (Fish) | 115 µg | 32.6 µg |
| 6281 | (Fish) | 115 µg | 32.6 µg |
| 6282 | (Cheese Flavored, Made Without Fat) | 115 µg | 32.6 µg |
| 6283 | (Vegetable Flavored, Made Without Fat) | 115 µg | 32.6 µg |
| 6284 | (Batter, Meat & Skin, Chicken) | 115 µg | 32.6 µg |
| 6285 | (Batter, Meat & Skin, Chicken) | 115 µg | 32.6 µg |
| 6286 | (With Cheese, Ready-To-Heat) | 115 µg | 32.6 µg |
| 6287 | (Chewy, Mixed Flavors) | 115 µg | 32.6 µg |
| 6288 | 115 µg | 32.6 µg | |
| 6289 | (With Icing Or Filling) | 115 µg | 32.6 µg |
| 6290 | (White Sauce-Based) | 115 µg | 32.6 µg |
| 6291 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 115 µg | 32.6 µg |
| 6292 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 115 µg | 32.6 µg |
| 6293 | (Fish) | 115 µg | 32.6 µg |
| 6294 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 115 µg | 32.6 µg |
| 6295 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 115 µg | 32.6 µg |
| 6296 | 115 µg | 32.6 µg | |
| 6297 | 115 µg | 32.6 µg | |
| 6298 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 115 µg | 32.6 µg |
| 6299 | 115 µg | 32.6 µg | |
| 6300 | (With Pork, Tomatoes, & Chili Peppers, Mexican Style, Frijoles A La Charra) | 115 µg | 32.6 µg |
| 6301 | 115 µg | 32.6 µg | |
| 6302 | (Extra Filling) | 115 µg | 32.6 µg |
| 6303 | (On White Bread, Frankfurter Or Hot Dog Sandwich) | 115 µg | 32.6 µg |
| 6304 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter) | 114 µg | 32.3 µg |
| 6305 | (With Adhering Flesh) | 114 µg | 32.3 µg |
| 6306 | (Breaded Or Battered) | 114 µg | 32.3 µg |
| 6307 | 114 µg | 32.3 µg | |
| 6308 | (With Noodles, Meatless) | 114 µg | 32.3 µg |
| 6309 | (Dessert Type, Ice Cream-Filled) | 114 µg | 32.3 µg |
| 6310 | (Made With Cooking Spray) | 114 µg | 32.3 µg |
| 6311 | (Coated, From Raw) | 114 µg | 32.3 µg |
| 6312 | (Mixture) | 114 µg | 32.3 µg |
| 6313 | (Unblanched) | 114 µg | 32.3 µg |
| 6314 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 6315 | (Regular Or Quick, Made With Milk, Made With Fat) | 114 µg | 32.3 µg |
| 6316 | (Cheese) | 114 µg | 32.3 µg |
| 6317 | (Meat & Skin) | 114 µg | 32.3 µg |
| 6318 | (Made With Animal Fat Or Meat Drippings) | 114 µg | 32.3 µg |
| 6319 | (Made With Margarine) | 114 µg | 32.3 µg |
| 6320 | (Almojabana, Puerto Rican Style) | 114 µg | 32.3 µg |
| 6321 | 114 µg | 32.3 µg | |
| 6322 | (Immature Seeds) | 114 µg | 32.3 µg |
| 6323 | 114 µg | 32.3 µg | |
| 6324 | (Mixture) | 114 µg | 32.3 µg |
| 6325 | (With Gravy, Made With Fat) | 114 µg | 32.3 µg |
| 6326 | (With Gravy, Unspecified If Cooking Fat Added) | 114 µg | 32.3 µg |
| 6327 | (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten) | 113 µg | 32 µg |
| 6328 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten) | 113 µg | 32 µg |
| 6329 | (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat) | 113 µg | 32 µg |
| 6330 | (No Sauce, Mixture) | 113 µg | 32 µg |
| 6331 | (Fried Yeast Bread, Latino Restaurant) | 113 µg | 32 µg |
| 6332 | (Made With Butter) | 113 µg | 32 µg |
| 6333 | (Made With Margarine) | 113 µg | 32 µg |
| 6334 | (Made With Oil) | 113 µg | 32 µg |
| 6335 | (Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
| 6336 | (With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 113 µg | 32 µg |
| 6337 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 113 µg | 32 µg |
| 6338 | (2 Large Patties, On Wheat Bun) | 113 µg | 32 µg |
| 6339 | (With Cream Sauce) | 113 µg | 32 µg |
| 6340 | (Batter, Light Meat, Meat & Skin, Chicken) | 113 µg | 32 µg |
| 6341 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 113 µg | 32 µg |
| 6342 | (With Spaghetti, Breaded, In Tomato Sauce) | 113 µg | 32 µg |
| 6343 | (Not Further Specified) | 113 µg | 32 µg |
| 6344 | (Immature, Creamed Or With Cheese Sauce, Made From Fresh) | 113 µg | 32 µg |
| 6345 | (Diet Frozen Meal) | 113 µg | 32 µg |
| 6346 | (Made With Milk, Chocolate) | 113 µg | 32 µg |
| 6347 | (With Tomato Sauce Or Meat Sauce) | 113 µg | 32 µg |
| 6348 | 113 µg | 32 µg | |
| 6349 | (Wild Fish) | 113 µg | 32 µg |
| 6350 | 113 µg | 32 µg | |
| 6351 | 113 µg | 32 µg | |
| 6352 | 113 µg | 32 µg | |
| 6353 | (Made With Oil) | 113 µg | 32 µg |
| 6354 | (Unspecified If Cooking Fat Added) | 113 µg | 32 µg |
| 6355 | (With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs) | 113 µg | 32 µg |
| 6356 | (All Fruits) | 113 µg | 32 µg |
| 6357 | (With Tomato-Based Sauce Mixture) | 113 µg | 32 µg |
| 6358 | (Raw, Nuts) | 112 µg | 31.8 µg |
| 6359 | (Family Style Restaurant) | 112 µg | 31.8 µg |
| 6360 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 112 µg | 31.8 µg |
| 6361 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 112 µg | 31.8 µg |
| 6362 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 112 µg | 31.8 µg |
| 6363 | (Made With Glutinous Rice & Dried Beans) | 112 µg | 31.8 µg |
| 6364 | (With Meat Sauce) | 112 µg | 31.8 µg |
| 6365 | 112 µg | 31.8 µg | |
| 6366 | 112 µg | 31.8 µg | |
| 6367 | (Enriched) | 112 µg | 31.8 µg |
| 6368 | (Made Without Fat) | 112 µg | 31.8 µg |
| 6369 | (Unspecified If Cooking Fat Added) | 112 µg | 31.8 µg |
| 6370 | (Without Added Salt, Ready-To-Bake Or -Fry) | 112 µg | 31.8 µg |
| 6371 | (Made With Water) | 112 µg | 31.8 µg |
| 6372 | 112 µg | 31.8 µg | |
| 6373 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 112 µg | 31.8 µg |
| 6374 | 112 µg | 31.8 µg | |
| 6375 | (Batter, Meat & Skin, Chicken) | 112 µg | 31.8 µg |
| 6376 | (Coated, From Fast Food / Restaurant) | 112 µg | 31.8 µg |
| 6377 | (Candies) | 112 µg | 31.8 µg |
| 6378 | (Plain) | 112 µg | 31.8 µg |
| 6379 | (One Crust) | 112 µg | 31.8 µg |
| 6380 | (Seeded) | 112 µg | 31.8 µg |
| 6381 | (Chocolate) | 112 µg | 31.8 µg |
| 6382 | 112 µg | 31.8 µg | |
| 6383 | 112 µg | 31.8 µg | |
| 6384 | (With Salt) | 112 µg | 31.8 µg |
| 6385 | (Without Salt) | 112 µg | 31.8 µg |
| 6386 | (Meat Only) | 112 µg | 31.8 µg |
| 6387 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made Without Fat) | 112 µg | 31.8 µg |
| 6388 | (Original, Cereals Ready-To-Eat) | 111 µg | 31.5 µg |
| 6389 | (Mixture) | 111 µg | 31.5 µg |
| 6390 | 111 µg | 31.5 µg | |
| 6391 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 111 µg | 31.5 µg |
| 6392 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 111 µg | 31.5 µg |
| 6393 | (Drained, Made Without Fat, Unspecified Type) | 111 µg | 31.5 µg |
| 6394 | (No Salt Added, Solids & Liquids) | 111 µg | 31.5 µg |
| 6395 | (With Icing Or Filling) | 111 µg | 31.5 µg |
| 6396 | (No Sauce Mixture) | 111 µg | 31.5 µg |
| 6397 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 111 µg | 31.5 µg |
| 6398 | 111 µg | 31.5 µg | |
| 6399 | (Made With Fat, Unspecified Form) | 111 µg | 31.5 µg |
| 6400 | (Unspecified If Cooking Fat Added, Unspecified Form) | 111 µg | 31.5 µg |
| 6401 | (Made Without Fat) | 111 µg | 31.5 µg |
| 6402 | (Unspecified If Cooking Fat Added) | 111 µg | 31.5 µg |
| 6403 | (Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | 111 µg | 31.5 µg |
| 6404 | (Coated) | 111 µg | 31.5 µg |
| 6405 | (With Rice) | 111 µg | 31.5 µg |
| 6406 | (With Pasta & Tomato Sauce, Breaded, Boneless, Fruit) | 111 µg | 31.5 µg |
| 6407 | 111 µg | 31.5 µg | |
| 6408 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 111 µg | 31.5 µg |
| 6409 | (Puerto Rican Style) | 111 µg | 31.5 µg |
| 6410 | (With Added Butter Or Margarine, Popped In Oil) | 111 µg | 31.5 µg |
| 6411 | (Mild, Meat Only, Skin & Breading Removed) | 111 µg | 31.5 µg |
| 6412 | 111 µg | 31.5 µg | |
| 6413 | (Meat & Fat, New Zealand Imported) | 111 µg | 31.5 µg |
| 6414 | (Meat & Fat, New Zealand Imported) | 111 µg | 31.5 µg |
| 6415 | (Mixed Species, Fish) | 111 µg | 31.5 µg |
| 6416 | (Meat, Skin, Giblets & Neck) | 111 µg | 31.5 µg |
| 6417 | 111 µg | 31.5 µg | |
| 6418 | 111 µg | 31.5 µg | |
| 6419 | (Garbanzos Guisados Con Chorizos, Puerto Rican Style) | 111 µg | 31.5 µg |
| 6420 | (Cake) | 111 µg | 31.5 µg |
| 6421 | (Crackers) | 111 µg | 31.5 µg |
| 6422 | (Crackers) | 111 µg | 31.5 µg |
| 6423 | 111 µg | 31.5 µg | |
| 6424 | (Made Without Fat) | 110 µg | 31.2 µg |
| 6425 | (Variety Meats & By-Products) | 110 µg | 31.2 µg |
| 6426 | (From Fast Food) | 110 µg | 31.2 µg |
| 6427 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6428 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6429 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6430 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 110 µg | 31.2 µg |
| 6431 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6432 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6433 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6434 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6435 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6436 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6437 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6438 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6439 | 110 µg | 31.2 µg | |
| 6440 | (Condensed) | 110 µg | 31.2 µg |
| 6441 | (With Meat Sauce) | 110 µg | 31.2 µg |
| 6442 | 110 µg | 31.2 µg | |
| 6443 | (Not Further Specified) | 110 µg | 31.2 µg |
| 6444 | (Boiled & Steamed, Nuts) | 110 µg | 31.2 µg |
| 6445 | (Breaded, From Fast Food / Restaurant) | 110 µg | 31.2 µg |
| 6446 | (Made Without Fat) | 110 µg | 31.2 µg |
| 6447 | (Made With Animal Fat Or Meat Drippings) | 110 µg | 31.2 µg |
| 6448 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 110 µg | 31.2 µg |
| 6449 | 110 µg | 31.2 µg | |
| 6450 | (Made Without Fat) | 110 µg | 31.2 µg |
| 6451 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made Without Fat) | 110 µg | 31.2 µg |
| 6452 | 110 µg | 31.2 µg | |
| 6453 | (Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
| 6454 | (Regular Or Quick, Made With Milk, Made With Fat) | 110 µg | 31.2 µg |
| 6455 | (Crunchy Thin Crust) | 110 µg | 31.2 µg |
| 6456 | (Family Style Restaurant) | 110 µg | 31.2 µg |
| 6457 | (Restaurant) | 110 µg | 31.2 µg |
| 6458 | (Whole Wheat, Commercially Prepared) | 110 µg | 31.2 µg |
| 6459 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6460 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6461 | (Meat Only) | 110 µg | 31.2 µg |
| 6462 | (Dry Mix) | 110 µg | 31.2 µg |
| 6463 | 110 µg | 31.2 µg | |
| 6464 | 110 µg | 31.2 µg | |
| 6465 | (Breaded & Fried) | 110 µg | 31.2 µg |
| 6466 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6467 | 110 µg | 31.2 µg | |
| 6468 | (Thin Crust, Made From Frozen) | 110 µg | 31.2 µg |
| 6469 | (Made With Farina) | 110 µg | 31.2 µg |
| 6470 | 110 µg | 31.2 µg | |
| 6471 | (Blackeyes, Immature Seeds) | 110 µg | 31.2 µg |
| 6472 | 110 µg | 31.2 µg | |
| 6473 | (Whole) | 110 µg | 31.2 µg |
| 6474 | (Game Meat) | 110 µg | 31.2 µg |
| 6475 | 110 µg | 31.2 µg | |
| 6476 | (Cape-Gooseberries Or Poha) | 110 µg | 31.2 µg |
| 6477 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6478 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6479 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6480 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6481 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6482 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6483 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6484 | (Fish) | 110 µg | 31.2 µg |
| 6485 | (Meat, Fish, Alaska Native) | 110 µg | 31.2 µg |
| 6486 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6487 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6488 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6489 | 110 µg | 31.2 µg | |
| 6490 | (Fish) | 110 µg | 31.2 µg |
| 6491 | (Mixed Species, Fish) | 110 µg | 31.2 µg |
| 6492 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6493 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 110 µg | 31.2 µg |
| 6494 | (Sweetsop) | 110 µg | 31.2 µg |
| 6495 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6496 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6497 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6498 | 110 µg | 31.2 µg | |
| 6499 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6500 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6501 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6502 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6503 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 110 µg | 31.2 µg |
| 6504 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 110 µg | 31.2 µg |
| 6505 | (Dry Powder, Processed With Alkali) | 110 µg | 31.2 µg |
| 6506 | 110 µg | 31.2 µg | |
| 6507 | (Candies) | 110 µg | 31.2 µg |
| 6508 | 110 µg | 31.2 µg | |
| 6509 | (With Vegetables, Cheese And/Or Cream Based Sauce, Made With Fat) | 110 µg | 31.2 µg |
| 6510 | (With Vegetables, Cheese And/Or Cream Based Sauce, Unspecified If Cooking Fat Added) | 110 µg | 31.2 µg |
| 6511 | (Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing) | 109 µg | 30.9 µg |
| 6512 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 109 µg | 30.9 µg |
| 6513 | (Low Sodium, Condensed) | 109 µg | 30.9 µg |
| 6514 | (Gazpacho De Bacalao, Puerto Rican Style) | 109 µg | 30.9 µg |
| 6515 | (Made With Margarine) | 109 µg | 30.9 µg |
| 6516 | (Made With Oil) | 109 µg | 30.9 µg |
| 6517 | (Unspecified If Cooking Fat Added) | 109 µg | 30.9 µg |
| 6518 | (Made Without Fat) | 109 µg | 30.9 µg |
| 6519 | (Unspecified Cut, Only Meat Eaten) | 109 µg | 30.9 µg |
| 6520 | (Only Meat Eaten) | 109 µg | 30.9 µg |
| 6521 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Made With Fat) | 109 µg | 30.9 µg |
| 6522 | (Unspecified Fish) | 109 µg | 30.9 µg |
| 6523 | 109 µg | 30.9 µg | |
| 6524 | (Meat Only, Chicken) | 109 µg | 30.9 µg |
| 6525 | (With Noodles) | 109 µg | 30.9 µg |
| 6526 | (With Gravy, Potatoes, Vegetable, Soup Or Macaroni & Cheese, Dessert) | 109 µg | 30.9 µg |
| 6527 | 109 µg | 30.9 µg | |
| 6528 | 109 µg | 30.9 µg | |
| 6529 | 109 µg | 30.9 µg | |
| 6530 | (Variety Meats & By-Products) | 109 µg | 30.9 µg |
| 6531 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 109 µg | 30.9 µg |
| 6532 | 109 µg | 30.9 µg | |
| 6533 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 109 µg | 30.9 µg |
| 6534 | (Meat Only) | 109 µg | 30.9 µg |
| 6535 | (Individual Size Or Tart) | 109 µg | 30.9 µg |
| 6536 | (With Soy-Based Sauce, Made Without Fat) | 109 µg | 30.9 µg |
| 6537 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 109 µg | 30.9 µg |
| 6538 | (With Ham, Fish, Cheese, Vegetables) | 108 µg | 30.6 µg |
| 6539 | (Coated, Skin / Coating Eaten) | 108 µg | 30.6 µg |
| 6540 | (Sopa / Caldo De Res, Mexican Style, Home Recipe) | 108 µg | 30.6 µg |
| 6541 | (From Restaurant) | 108 µg | 30.6 µg |
| 6542 | 108 µg | 30.6 µg | |
| 6543 | (Excluding Carrots, Broccoli, & Dark Green Leafy, No Sauce Mixture) | 108 µg | 30.6 µg |
| 6544 | (Flavors Other Than Chocolate, With Nuts) | 108 µg | 30.6 µg |
| 6545 | (Flavors Other Than Chocolate, With Nuts) | 108 µg | 30.6 µg |
| 6546 | (With Pasta, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 108 µg | 30.6 µg |
| 6547 | (Made With Fat) | 108 µg | 30.6 µg |
| 6548 | (Arepa; P.r. Arepita, Puerto Rican Style) | 108 µg | 30.6 µg |
| 6549 | 108 µg | 30.6 µg | |
| 6550 | (Cheese Flavored, Made With Fat) | 108 µg | 30.6 µg |
| 6551 | (Cheese Flavored, Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
| 6552 | (Made With Butter) | 108 µg | 30.6 µg |
| 6553 | (Made With Margarine) | 108 µg | 30.6 µg |
| 6554 | (Vegetable Flavored, Made With Fat) | 108 µg | 30.6 µg |
| 6555 | (Vegetable Flavored, Unspecified If Cooking Fat Added) | 108 µg | 30.6 µg |
| 6556 | (With Starch Item, Vegetable) | 108 µg | 30.6 µg |
| 6557 | (Chocolate, Prepackaged) | 108 µg | 30.6 µg |
| 6558 | 108 µg | 30.6 µg | |
| 6559 | (With Icing Or Filling) | 108 µg | 30.6 µg |
| 6560 | (Black, Spices) | 108 µg | 30.6 µg |
| 6561 | (With Potato, Pasta, Or Rice, Stew Type, Chunky Style) | 108 µg | 30.6 µg |
| 6562 | (With Broccoli, Cheese Sauce, Frozen Side Dish) | 108 µg | 30.6 µg |
| 6563 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 108 µg | 30.6 µg |
| 6564 | 108 µg | 30.6 µg | |
| 6565 | (No Dressing) | 108 µg | 30.6 µg |
| 6566 | 108 µg | 30.6 µg | |
| 6567 | 108 µg | 30.6 µg | |
| 6568 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 108 µg | 30.6 µg |
| 6569 | (On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 108 µg | 30.6 µg |
| 6570 | 107 µg | 30.3 µg | |
| 6571 | (Made With Fat) | 107 µg | 30.3 µg |
| 6572 | (Peel Eaten, Made Without Fat) | 107 µg | 30.3 µg |
| 6573 | (Peel Not Eaten, Made Without Fat) | 107 µg | 30.3 µg |
| 6574 | (Stuffed With Bacon & Cheese, Peel Not Eaten) | 107 µg | 30.3 µg |
| 6575 | (With Salt, Drained) | 107 µg | 30.3 µg |
| 6576 | (Without Salt, Drained) | 107 µg | 30.3 µg |
| 6577 | (Includes Baby & Lesuer Types, Drained Solids) | 107 µg | 30.3 µg |
| 6578 | (Made With Animal Fat Or Meat Drippings) | 107 µg | 30.3 µg |
| 6579 | (Made With Margarine) | 107 µg | 30.3 µg |
| 6580 | (Made With Oil) | 107 µg | 30.3 µg |
| 6581 | (Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
| 6582 | (Made With Fat) | 107 µg | 30.3 µg |
| 6583 | (Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
| 6584 | (Unspecified Cooking Method) | 107 µg | 30.3 µg |
| 6585 | 107 µg | 30.3 µg | |
| 6586 | (Made Without Fat) | 107 µg | 30.3 µg |
| 6587 | (With Salt) | 107 µg | 30.3 µg |
| 6588 | (Without Salt) | 107 µg | 30.3 µg |
| 6589 | 107 µg | 30.3 µg | |
| 6590 | (With Tomato-Based Sauce) | 107 µg | 30.3 µg |
| 6591 | (With Chili & Cheese, Fast Food / Restaurant) | 107 µg | 30.3 µg |
| 6592 | (Meat & Skin, Flour, Chicken) | 107 µg | 30.3 µg |
| 6593 | (Boneless, Skinless, Meat Only, Chicken) | 107 µg | 30.3 µg |
| 6594 | 107 µg | 30.3 µg | |
| 6595 | (Smooth, Includes USDA Food Distr. Program) | 107 µg | 30.3 µg |
| 6596 | (Mild, Meat Only, Skin & Breading Removed) | 107 µg | 30.3 µg |
| 6597 | (Mild, Meat Only, Skin & Breading Removed) | 107 µg | 30.3 µg |
| 6598 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 107 µg | 30.3 µg |
| 6599 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 107 µg | 30.3 µg |
| 6600 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 107 µg | 30.3 µg |
| 6601 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 107 µg | 30.3 µg |
| 6602 | (Asparagus Bean) | 107 µg | 30.3 µg |
| 6603 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 107 µg | 30.3 µg |
| 6604 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 107 µg | 30.3 µg |
| 6605 | (Family Style Restaurant) | 107 µg | 30.3 µg |
| 6606 | (With Salt, Baked In Skin, Flesh) | 107 µg | 30.3 µg |
| 6607 | (Without Salt, Baked In Skin, Flesh) | 107 µg | 30.3 µg |
| 6608 | 107 µg | 30.3 µg | |
| 6609 | (With Chili & Cheese) | 107 µg | 30.3 µg |
| 6610 | (With Soy-Based Sauce, Made With Fat) | 107 µg | 30.3 µg |
| 6611 | (With Soy-Based Sauce, Unspecified If Cooking Fat Added) | 107 µg | 30.3 µg |
| 6612 | (With Vegetables & Gravy, Made Without Fat) | 107 µg | 30.3 µg |
| 6613 | (Cheese-Filled) | 106 µg | 30.1 µg |
| 6614 | 106 µg | 30.1 µg | |
| 6615 | (With Salt, Cooked In Skin, Flesh) | 106 µg | 30.1 µg |
| 6616 | (Without Salt, Cooked In Skin, Flesh) | 106 µg | 30.1 µg |
| 6617 | (Drained, Made With Fat, Unspecified Type) | 106 µg | 30.1 µg |
| 6618 | (Mature Seeds, Low Sodium, Solids & Liquid) | 106 µg | 30.1 µg |
| 6619 | (Mature Seeds, Solids & Liquids) | 106 µg | 30.1 µg |
| 6620 | (With Sauce, No Potatoes, Puerto Rican Style, Potatoes Reported Separately) | 106 µg | 30.1 µg |
| 6621 | (Made With Unspecified Fat) | 106 µg | 30.1 µg |
| 6622 | (Made With Unspecified Fat, Unspecified Form) | 106 µg | 30.1 µg |
| 6623 | 106 µg | 30.1 µg | |
| 6624 | 106 µg | 30.1 µg | |
| 6625 | (Made Without Fat) | 106 µg | 30.1 µg |
| 6626 | (Unspecified If Cooking Fat Added) | 106 µg | 30.1 µg |
| 6627 | (With Cream Or Cheese Sauce, Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower, Peas, Etc.) | 106 µg | 30.1 µg |
| 6628 | (Seedless, Includes USDA Food Distr. Program) | 106 µg | 30.1 µg |
| 6629 | (With Chocolate Filling & Icing, Non-Chocolate Layer Cake) | 106 µg | 30.1 µg |
| 6630 | 106 µg | 30.1 µg | |
| 6631 | (Fried As Ingredient In Sandwiches) | 106 µg | 30.1 µg |
| 6632 | 106 µg | 30.1 µg | |
| 6633 | (Batter, Meat & Skin, Chicken) | 106 µg | 30.1 µg |
| 6634 | (White Meat, Precooked, Not Reheated) | 106 µg | 30.1 µg |
| 6635 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 106 µg | 30.1 µg |
| 6636 | (Not Further Specified) | 106 µg | 30.1 µg |
| 6637 | (With Cheese & Meat Sauce) | 106 µg | 30.1 µg |
| 6638 | (With Salt, Chunk Style) | 106 µg | 30.1 µg |
| 6639 | (Without Salt, Chunk Style) | 106 µg | 30.1 µg |
| 6640 | 106 µg | 30.1 µg | |
| 6641 | 106 µg | 30.1 µg | |
| 6642 | (Variety Meats & By-Products) | 106 µg | 30.1 µg |
| 6643 | (Puerto Rican Style) | 106 µg | 30.1 µg |
| 6644 | (Mostly Liver, Gandinga, Puerto Rican Style) | 106 µg | 30.1 µg |
| 6645 | (With Tomato & Cheese) | 106 µg | 30.1 µg |
| 6646 | (Dry Roasted, Without Salt, Seeds) | 106 µg | 30.1 µg |
| 6647 | (Dry Roasted, With Salt Added, Seeds) | 106 µg | 30.1 µg |
| 6648 | (Not Further Specified) | 106 µg | 30.1 µg |
| 6649 | (Without Salt) | 106 µg | 30.1 µg |
| 6650 | (Not Further Specified) | 105 µg | 29.8 µg |
| 6651 | (With Salt, Flesh) | 105 µg | 29.8 µg |
| 6652 | (Without Salt, Flesh) | 105 µg | 29.8 µg |
| 6653 | (Peel Not Eaten) | 105 µg | 29.8 µg |
| 6654 | (With Icing Or Filling) | 105 µg | 29.8 µg |
| 6655 | (Without Peel, Made Without Fat) | 105 µg | 29.8 µg |
| 6656 | 105 µg | 29.8 µg | |
| 6657 | (Chocolate Covered) | 105 µg | 29.8 µg |
| 6658 | (Sriracha) | 105 µg | 29.8 µg |
| 6659 | (One Crust) | 105 µg | 29.8 µg |
| 6660 | (Cheese) | 105 µg | 29.8 µg |
| 6661 | (Made With Fat) | 105 µg | 29.8 µg |
| 6662 | (Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
| 6663 | (With Meat & Vegetables, Made With Fat) | 105 µg | 29.8 µg |
| 6664 | (With Gravy, Mashed Potatoes, Vegetable) | 105 µg | 29.8 µg |
| 6665 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 105 µg | 29.8 µg |
| 6666 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 105 µg | 29.8 µg |
| 6667 | 105 µg | 29.8 µg | |
| 6668 | (Mollusks) | 105 µg | 29.8 µg |
| 6669 | (Variety Meats & By-Products) | 105 µg | 29.8 µg |
| 6670 | 105 µg | 29.8 µg | |
| 6671 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 105 µg | 29.8 µg |
| 6672 | (Salted) | 105 µg | 29.8 µg |
| 6673 | (Made From Fresh, Made Without Fat, Peel Not Eaten) | 105 µg | 29.8 µg |
| 6674 | (Plain) | 105 µg | 29.8 µg |
| 6675 | (Prepared With Water, Dry, Mix) | 105 µg | 29.8 µg |
| 6676 | (Prepared With Water, Instant Type) | 105 µg | 29.8 µg |
| 6677 | 105 µg | 29.8 µg | |
| 6678 | (Boiled With Peel, Peel Not Eaten, Made Without Fat) | 105 µg | 29.8 µg |
| 6679 | (With Vegetables & Gravy, Made With Fat) | 105 µg | 29.8 µg |
| 6680 | (With Vegetables & Gravy, Unspecified If Cooking Fat Added) | 105 µg | 29.8 µg |
| 6681 | 104 µg | 29.5 µg | |
| 6682 | (One Crust) | 104 µg | 29.5 µg |
| 6683 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 104 µg | 29.5 µg |
| 6684 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 104 µg | 29.5 µg |
| 6685 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 104 µg | 29.5 µg |
| 6686 | (With Noodles) | 104 µg | 29.5 µg |
| 6687 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 104 µg | 29.5 µg |
| 6688 | 104 µg | 29.5 µg | |
| 6689 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 104 µg | 29.5 µg |
| 6690 | 104 µg | 29.5 µg | |
| 6691 | (With Tomato Sauce) | 104 µg | 29.5 µg |
| 6692 | 104 µg | 29.5 µg | |
| 6693 | 104 µg | 29.5 µg | |
| 6694 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 104 µg | 29.5 µg |
| 6695 | (Made With Unspecified Fat) | 104 µg | 29.5 µg |
| 6696 | (Skin & Breading From All Pieces) | 104 µg | 29.5 µg |
| 6697 | (Meat Only, Skin & Breading Removed) | 104 µg | 29.5 µg |
| 6698 | (Meat, Skin & Breading) | 104 µg | 29.5 µg |
| 6699 | (Chili Gravy, Rice, Refried Beans) | 104 µg | 29.5 µg |
| 6700 | (Not Further Specified) | 104 µg | 29.5 µg |
| 6701 | (With Noodles) | 104 µg | 29.5 µg |
| 6702 | (With Cheese & Meat, Prepared From Hamburger Helper Mix) | 104 µg | 29.5 µg |
| 6703 | (Not Further Specified) | 104 µg | 29.5 µg |
| 6704 | (Capirotada) | 104 µg | 29.5 µg |
| 6705 | (With Cheese & Tomato Sauce, Meatless) | 104 µg | 29.5 µg |
| 6706 | (Chocolate Covered Candy) | 104 µg | 29.5 µg |
| 6707 | 104 µg | 29.5 µg | |
| 6708 | (Air-Popped, No Butter Or No Oil Added) | 104 µg | 29.5 µg |
| 6709 | (Air-Popped) | 104 µg | 29.5 µg |
| 6710 | (Entree, Latino Restaurant) | 104 µg | 29.5 µg |
| 6711 | (Frozen Entree) | 104 µg | 29.5 µg |
| 6712 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 104 µg | 29.5 µg |
| 6713 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 104 µg | 29.5 µg |
| 6714 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 104 µg | 29.5 µg |
| 6715 | (With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun) | 104 µg | 29.5 µg |
| 6716 | (Not Further Specified) | 104 µg | 29.5 µg |
| 6717 | 103 µg | 29.2 µg | |
| 6718 | 103 µg | 29.2 µg | |
| 6719 | (From Kid's Menu) | 103 µg | 29.2 µg |
| 6720 | 103 µg | 29.2 µg | |
| 6721 | (Cheese Topping, Thin Crispy Crust) | 103 µg | 29.2 µg |
| 6722 | (Breaded) | 103 µg | 29.2 µg |
| 6723 | (Made With Unspecified Fat, Peel Eaten) | 103 µg | 29.2 µg |
| 6724 | (Peel Eaten, Made With Butter) | 103 µg | 29.2 µg |
| 6725 | (Peel Eaten, Made With Margarine) | 103 µg | 29.2 µg |
| 6726 | (Peel Eaten, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
| 6727 | 103 µg | 29.2 µg | |
| 6728 | 103 µg | 29.2 µg | |
| 6729 | (With Salt, Drained) | 103 µg | 29.2 µg |
| 6730 | (Without Salt, Drained) | 103 µg | 29.2 µg |
| 6731 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 103 µg | 29.2 µg |
| 6732 | (Flavor Other Than Chocolate) | 103 µg | 29.2 µg |
| 6733 | (Candies) | 103 µg | 29.2 µg |
| 6734 | 103 µg | 29.2 µg | |
| 6735 | (With Cream Sauce Mixture) | 103 µg | 29.2 µg |
| 6736 | (Mixture) | 103 µg | 29.2 µg |
| 6737 | 103 µg | 29.2 µg | |
| 6738 | (Made With Butter) | 103 µg | 29.2 µg |
| 6739 | (Made With Margarine) | 103 µg | 29.2 µg |
| 6740 | (Made With Oil) | 103 µg | 29.2 µg |
| 6741 | (Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
| 6742 | (Made Without Fat) | 103 µg | 29.2 µg |
| 6743 | (Cheese Topping, Thin Crust) | 103 µg | 29.2 µg |
| 6744 | 103 µg | 29.2 µg | |
| 6745 | (Chrysanthemum Leaves, Bean Leaves, Or Swamp Cabbage, Unspecified If Cooking Fat Added) | 103 µg | 29.2 µg |
| 6746 | (With Cheese, Made Without Fat) | 103 µg | 29.2 µg |
| 6747 | (Family Style Restaurant) | 103 µg | 29.2 µg |
| 6748 | (Meat & Fat) | 103 µg | 29.2 µg |
| 6749 | (Round Ball, Asian-Indian Dessert) | 103 µg | 29.2 µg |
| 6750 | (Cheese, Thin Crust, Prepared From Frozen) | 103 µg | 29.2 µg |
| 6751 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 103 µg | 29.2 µg |
| 6752 | (Manjar Blanco, Puerto Rican Style) | 103 µg | 29.2 µg |
| 6753 | 103 µg | 29.2 µg | |
| 6754 | (Kernels On Cob) | 103 µg | 29.2 µg |
| 6755 | (Kernels On Cob) | 103 µg | 29.2 µg |
| 6756 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 103 µg | 29.2 µg |
| 6757 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 103 µg | 29.2 µg |
| 6758 | (Commercially Prepared) | 102 µg | 28.9 µg |
| 6759 | (Made Without Fat) | 102 µg | 28.9 µg |
| 6760 | (Made With Unspecified Fat, Peel Not Eaten) | 102 µg | 28.9 µg |
| 6761 | (Peel Eaten, Made With Oil) | 102 µg | 28.9 µg |
| 6762 | (Peel Not Eaten, Made With Butter) | 102 µg | 28.9 µg |
| 6763 | (Peel Not Eaten, Made With Margarine) | 102 µg | 28.9 µg |
| 6764 | (Peel Not Eaten, Made With Oil) | 102 µg | 28.9 µg |
| 6765 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
| 6766 | (Prepared From Mix, No-Bake Type) | 102 µg | 28.9 µg |
| 6767 | (With Salt, Drained) | 102 µg | 28.9 µg |
| 6768 | (Without Salt, Drained) | 102 µg | 28.9 µg |
| 6769 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 102 µg | 28.9 µg |
| 6770 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 102 µg | 28.9 µg |
| 6771 | (Drained, Juice Pack) | 102 µg | 28.9 µg |
| 6772 | (Italian Restaurant) | 102 µg | 28.9 µg |
| 6773 | (Diet Frozen Meal) | 102 µg | 28.9 µg |
| 6774 | (With Potatoes & Vegetable, Diet Frozen Meal) | 102 µg | 28.9 µg |
| 6775 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 102 µg | 28.9 µg |
| 6776 | (Not Further Specified) | 102 µg | 28.9 µg |
| 6777 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 102 µg | 28.9 µg |
| 6778 | (Medium-Grain, Includes USDA Food Distr. Program) | 102 µg | 28.9 µg |
| 6779 | (Made Without Fat, Unspecified Form) | 102 µg | 28.9 µg |
| 6780 | (Made Without Fat) | 102 µg | 28.9 µg |
| 6781 | (Made With Unspecified Fat) | 102 µg | 28.9 µg |
| 6782 | (Drained Solids) | 102 µg | 28.9 µg |
| 6783 | (Made With Fat) | 102 µg | 28.9 µg |
| 6784 | (Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
| 6785 | 102 µg | 28.9 µg | |
| 6786 | (Oats, Nuts, Coated With Non-Chocolate Coating) | 102 µg | 28.9 µg |
| 6787 | (Soft, Almond, Confectioners Coating) | 102 µg | 28.9 µg |
| 6788 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 102 µg | 28.9 µg |
| 6789 | (Mild, Meat & Skin With Breading) | 102 µg | 28.9 µg |
| 6790 | 102 µg | 28.9 µg | |
| 6791 | (New Zealand Imported) | 102 µg | 28.9 µg |
| 6792 | 102 µg | 28.9 µg | |
| 6793 | (With Added Solution, Dark Meat, Meat Only) | 102 µg | 28.9 µg |
| 6794 | (With Icing Or Filling) | 102 µg | 28.9 µg |
| 6795 | 102 µg | 28.9 µg | |
| 6796 | (Boiled With Peel, Peel Not Eaten, Made With Fat) | 102 µg | 28.9 µg |
| 6797 | (Boiled With Peel, Peel Not Eaten, Unspecified If Cooking Fat Added) | 102 µg | 28.9 µg |
| 6798 | (Ground, Spices) | 101 µg | 28.6 µg |
| 6799 | (With Icing Or Filling) | 101 µg | 28.6 µg |
| 6800 | (From Fast Food / Restaurant, Unspecified Type) | 101 µg | 28.6 µg |
| 6801 | (Mixture) | 101 µg | 28.6 µg |
| 6802 | (Mixture) | 101 µg | 28.6 µg |
| 6803 | (Blackeyes, With Salt, Drained, Immature Seeds) | 101 µg | 28.6 µg |
| 6804 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 101 µg | 28.6 µg |
| 6805 | (Lebanon) | 101 µg | 28.6 µg |
| 6806 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 101 µg | 28.6 µg |
| 6807 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 101 µg | 28.6 µg |
| 6808 | 101 µg | 28.6 µg | |
| 6809 | (Sweetened, Mature Seeds) | 101 µg | 28.6 µg |
| 6810 | (With Cheese) | 101 µg | 28.6 µg |
| 6811 | 101 µg | 28.6 µg | |
| 6812 | (Devil's Food Or Fudge, Without Icing Or Filling) | 101 µg | 28.6 µg |
| 6813 | (With Noodles, Unspecified Type Of Meat) | 101 µg | 28.6 µg |
| 6814 | (Unspecified If Cooking Fat Added) | 101 µg | 28.6 µg |
| 6815 | (Unspecified Type Of Fat) | 101 µg | 28.6 µg |
| 6816 | (Meat & Fat, New Zealand Imported) | 101 µg | 28.6 µg |
| 6817 | (Meat Only, New Zealand Imported) | 101 µg | 28.6 µg |
| 6818 | (With Mushroom) | 101 µg | 28.6 µg |
| 6819 | (Beef) | 101 µg | 28.6 µg |
| 6820 | 101 µg | 28.6 µg | |
| 6821 | (Canned Entree) | 101 µg | 28.6 µg |
| 6822 | (Firm) | 101 µg | 28.6 µg |
| 6823 | (Mild, Meat & Skin With Breading) | 101 µg | 28.6 µg |
| 6824 | (Dry Mix, Unenriched) | 101 µg | 28.6 µg |
| 6825 | 101 µg | 28.6 µg | |
| 6826 | (With Icing Or Filling) | 101 µg | 28.6 µg |
| 6827 | 101 µg | 28.6 µg | |
| 6828 | (Meat Only, New Zealand Imported) | 101 µg | 28.6 µg |
| 6829 | (Meat & Fat) | 101 µg | 28.6 µg |
| 6830 | (Variety Meats & By-Products) | 101 µg | 28.6 µg |
| 6831 | (Japanese, Dry) | 101 µg | 28.6 µg |
| 6832 | (Flavored) | 101 µg | 28.6 µg |
| 6833 | 101 µg | 28.6 µg | |
| 6834 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 101 µg | 28.6 µg |
| 6835 | (With Vegetables, Soy-Based Sauce, Made Without Fat) | 101 µg | 28.6 µg |
| 6836 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Home Recipe) | 101 µg | 28.6 µg |
| 6837 | 100 µg | 28.3 µg | |
| 6838 | (From Kids' Menu) | 100 µg | 28.3 µg |
| 6839 | (Stuffed With Butter Or Margarine, Peel Not Eaten) | 100 µg | 28.3 µg |
| 6840 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 100 µg | 28.3 µg |
| 6841 | (With Salt, Winter, Mashed) | 100 µg | 28.3 µg |
| 6842 | (Without Salt, Winter, Mashed) | 100 µg | 28.3 µg |
| 6843 | (With Salt, Drained) | 100 µg | 28.3 µg |
| 6844 | (Without Salt, Drained) | 100 µg | 28.3 µg |
| 6845 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 100 µg | 28.3 µg |
| 6846 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 100 µg | 28.3 µg |
| 6847 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 100 µg | 28.3 µg |
| 6848 | (Not Further Specified) | 100 µg | 28.3 µg |
| 6849 | (Ready-To-Heat) | 100 µg | 28.3 µg |
| 6850 | (Without Peel, Made With Fat) | 100 µg | 28.3 µg |
| 6851 | (Without Peel, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
| 6852 | (Low Sodium, Dry) | 100 µg | 28.3 µg |
| 6853 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6854 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6855 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6856 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 100 µg | 28.3 µg |
| 6857 | (Mollusks, Mixed Species) | 100 µg | 28.3 µg |
| 6858 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6859 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6860 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6861 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6862 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6863 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6864 | 100 µg | 28.3 µg | |
| 6865 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6866 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6867 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6868 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6869 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6870 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6871 | (Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6872 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6873 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6874 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6875 | (Solids & Liquids) | 100 µg | 28.3 µg |
| 6876 | (Without Salt Added) | 100 µg | 28.3 µg |
| 6877 | (Unsweetened, Candies) | 100 µg | 28.3 µg |
| 6878 | 100 µg | 28.3 µg | |
| 6879 | 100 µg | 28.3 µg | |
| 6880 | (Diet Frozen Meal) | 100 µg | 28.3 µg |
| 6881 | 100 µg | 28.3 µg | |
| 6882 | (Game Meat) | 100 µg | 28.3 µg |
| 6883 | (Made With Margarine, Unspecified Form) | 100 µg | 28.3 µg |
| 6884 | (Unspecified If Cooking Fat Added, Unspecified Form) | 100 µg | 28.3 µg |
| 6885 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 100 µg | 28.3 µg |
| 6886 | (Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried) | 100 µg | 28.3 µg |
| 6887 | (Made With Margarine) | 100 µg | 28.3 µg |
| 6888 | (Made With Unspecified Fat) | 100 µg | 28.3 µg |
| 6889 | (Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
| 6890 | 100 µg | 28.3 µg | |
| 6891 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 100 µg | 28.3 µg |
| 6892 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 100 µg | 28.3 µg |
| 6893 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 100 µg | 28.3 µg |
| 6894 | (Made With Fat) | 100 µg | 28.3 µg |
| 6895 | 100 µg | 28.3 µg | |
| 6896 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made Without Fat) | 100 µg | 28.3 µg |
| 6897 | (Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | 100 µg | 28.3 µg |
| 6898 | (Dessert Type, Unspecified Filling) | 100 µg | 28.3 µg |
| 6899 | (Fruit-Filled, Dessert Type) | 100 µg | 28.3 µg |
| 6900 | (From Kid's Menu) | 100 µg | 28.3 µg |
| 6901 | (Farmed, Fish) | 100 µg | 28.3 µg |
| 6902 | 100 µg | 28.3 µg | |
| 6903 | 100 µg | 28.3 µg | |
| 6904 | (Meat & Fat, New Zealand Imported) | 100 µg | 28.3 µg |
| 6905 | (King, Liver, Alaska Native) | 100 µg | 28.3 µg |
| 6906 | (Pacific, Plain, Alaska Native) | 100 µg | 28.3 µg |
| 6907 | (Pacific, Alaska Native) | 100 µg | 28.3 µg |
| 6908 | (Liver, Alaska Native) | 100 µg | 28.3 µg |
| 6909 | (Batter, Meat & Skin, Chicken) | 100 µg | 28.3 µg |
| 6910 | (Battered, Breaded) | 100 µg | 28.3 µg |
| 6911 | (Sweetened) | 100 µg | 28.3 µg |
| 6912 | (Includes USDA Food Distr. Program) | 100 µg | 28.3 µg |
| 6913 | (Coated With Non-Chocolate Coating) | 100 µg | 28.3 µg |
| 6914 | (Soft, Milk Chocolate Coated, Peanut Butter) | 100 µg | 28.3 µg |
| 6915 | (Chocolate-Coated) | 100 µg | 28.3 µg |
| 6916 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6917 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6918 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6919 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy) | 100 µg | 28.3 µg |
| 6920 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 100 µg | 28.3 µg |
| 6921 | (Vanilla, Prepackaged) | 100 µg | 28.3 µg |
| 6922 | 100 µg | 28.3 µg | |
| 6923 | (Puerto Rican Style) | 100 µg | 28.3 µg |
| 6924 | (Soft) | 100 µg | 28.3 µg |
| 6925 | (Raisin) | 100 µg | 28.3 µg |
| 6926 | 100 µg | 28.3 µg | |
| 6927 | (Candies) | 100 µg | 28.3 µg |
| 6928 | (Soft, Milk Chocolate Coating) | 100 µg | 28.3 µg |
| 6929 | 100 µg | 28.3 µg | |
| 6930 | 100 µg | 28.3 µg | |
| 6931 | (Winter) | 100 µg | 28.3 µg |
| 6932 | 100 µg | 28.3 µg | |
| 6933 | (Fresh) | 100 µg | 28.3 µg |
| 6934 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6935 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6936 | (Composite Of Cuts, Game Meat) | 100 µg | 28.3 µg |
| 6937 | 100 µg | 28.3 µg | |
| 6938 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6939 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6940 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6941 | 100 µg | 28.3 µg | |
| 6942 | (Fish) | 100 µg | 28.3 µg |
| 6943 | (Meat & Fat, New Zealand Imported) | 100 µg | 28.3 µg |
| 6944 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6945 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6946 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6947 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6948 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6949 | (New Zealand Imported, Swiss Cut) | 100 µg | 28.3 µg |
| 6950 | (Alaska Native) | 100 µg | 28.3 µg |
| 6951 | (With Peel) | 100 µg | 28.3 µg |
| 6952 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 µg | 28.3 µg |
| 6953 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6954 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6955 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6956 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6957 | (Fish) | 100 µg | 28.3 µg |
| 6958 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6959 | (Fish) | 100 µg | 28.3 µg |
| 6960 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6961 | (Top Round, Leg, Cap Off, Boneless) | 100 µg | 28.3 µg |
| 6962 | (Beef, Grade: All, Meat Only) | 100 µg | 28.3 µg |
| 6963 | (Game Meat, Meat Only) | 100 µg | 28.3 µg |
| 6964 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 100 µg | 28.3 µg |
| 6965 | (Game Meat) | 100 µg | 28.3 µg |
| 6966 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6967 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6968 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6969 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6970 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6971 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6972 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 100 µg | 28.3 µg |
| 6973 | (Game Meat) | 100 µg | 28.3 µg |
| 6974 | (Made From Fresh, Made With Unspecified Fat, Peel Not Eaten) | 100 µg | 28.3 µg |
| 6975 | (Made From Fresh, Peel Not Eaten, Made With Butter) | 100 µg | 28.3 µg |
| 6976 | (Made From Fresh, Peel Not Eaten, Made With Margarine) | 100 µg | 28.3 µg |
| 6977 | (Made From Fresh, Peel Not Eaten, Made With Oil) | 100 µg | 28.3 µg |
| 6978 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Not Eaten) | 100 µg | 28.3 µg |
| 6979 | (Not Further Specified) | 100 µg | 28.3 µg |
| 6980 | (Ready-To-Heat) | 100 µg | 28.3 µg |
| 6981 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 100 µg | 28.3 µg |
| 6982 | (Mature Seeds, No Salt Added) | 100 µg | 28.3 µg |
| 6983 | (Mature Seeds, Salted) | 100 µg | 28.3 µg |
| 6984 | (Diet Frozen Meal) | 100 µg | 28.3 µg |
| 6985 | (Mixture) | 100 µg | 28.3 µg |
| 6986 | (Game Meat) | 100 µg | 28.3 µg |
| 6987 | (Syrups) | 100 µg | 28.3 µg |
| 6988 | 100 µg | 28.3 µg | |
| 6989 | 100 µg | 28.3 µg | |
| 6990 | 100 µg | 28.3 µg | |
| 6991 | (Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style) | 100 µg | 28.3 µg |
| 6992 | 100 µg | 28.3 µg | |
| 6993 | (From Kids' Menu) | 100 µg | 28.3 µg |
| 6994 | (100%) | 100 µg | 28.3 µg |
| 6995 | (Breaded, Par Fried) | 100 µg | 28.3 µg |
| 6996 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 100 µg | 28.3 µg |
| 6997 | (With Icing Or Filling) | 100 µg | 28.3 µg |
| 6998 | (Not Further Specified) | 100 µg | 28.3 µg |
| 6999 | (With Vegetables, Soy-Based Sauce, Made With Fat) | 100 µg | 28.3 µg |
| 7000 | (With Vegetables, Soy-Based Sauce, Unspecified If Cooking Fat Added) | 100 µg | 28.3 µg |
List of foods (7001 - 8000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 7001 | (With Meat Sauce) | 100 µg | 28.3 µg |
| 7002 | (Alaska Native) | 100 µg | 28.3 µg |
| 7003 | (With Vanilla Frosting, Commercially Prepared) | 100 µg | 28.3 µg |
| 7004 | (Coated) | 99 µg | 28.1 µg |
| 7005 | (Made With Fat) | 99 µg | 28.1 µg |
| 7006 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 99 µg | 28.1 µg |
| 7007 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 99 µg | 28.1 µg |
| 7008 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 99 µg | 28.1 µg |
| 7009 | (With Tomato-Based Sauce Mixture) | 99 µg | 28.1 µg |
| 7010 | (Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
| 7011 | (Made With Butter, Unspecified Form) | 99 µg | 28.1 µg |
| 7012 | (Made With Oil, Unspecified Form) | 99 µg | 28.1 µg |
| 7013 | (Made With Butter) | 99 µg | 28.1 µg |
| 7014 | (Made With Margarine) | 99 µg | 28.1 µg |
| 7015 | (Made With Oil) | 99 µg | 28.1 µg |
| 7016 | (Made With Unspecified Fat) | 99 µg | 28.1 µg |
| 7017 | (Unspecified If Cooking Fat Added) | 99 µg | 28.1 µg |
| 7018 | (Made With Fat) | 99 µg | 28.1 µg |
| 7019 | (Made With Butter) | 99 µg | 28.1 µg |
| 7020 | (Made With Oil) | 99 µg | 28.1 µg |
| 7021 | (Ground Or Patty) | 99 µg | 28.1 µg |
| 7022 | (Unspecified Cut) | 99 µg | 28.1 µg |
| 7023 | (Unspecified Cut, Meat & Fat Eaten) | 99 µg | 28.1 µg |
| 7024 | (Unspecified If Fat Eaten) | 99 µg | 28.1 µg |
| 7025 | (Meat & Fat Eaten) | 99 µg | 28.1 µg |
| 7026 | (Unspecified If Fat Eaten) | 99 µg | 28.1 µg |
| 7027 | (Only Meat Eaten) | 99 µg | 28.1 µg |
| 7028 | (Only Meat Eaten) | 99 µg | 28.1 µg |
| 7029 | (Made Without Fat) | 99 µg | 28.1 µg |
| 7030 | (Rinds) | 99 µg | 28.1 µg |
| 7031 | (With Cheese & Meat, Made With Fat) | 99 µg | 28.1 µg |
| 7032 | (Meat, Skin & Breading) | 99 µg | 28.1 µg |
| 7033 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 99 µg | 28.1 µg |
| 7034 | (With Gravy, Whipped Potatoes, Vegetable) | 99 µg | 28.1 µg |
| 7035 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 99 µg | 28.1 µg |
| 7036 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 99 µg | 28.1 µg |
| 7037 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 99 µg | 28.1 µg |
| 7038 | (Made With Milk, Fat, Egg & Cheese, From Dry) | 99 µg | 28.1 µg |
| 7039 | (Made With Chicken Or Turkey, With Tomato-Based Sauce) | 99 µg | 28.1 µg |
| 7040 | (Albondigas Guisadas, Puerto Rican Style) | 99 µg | 28.1 µg |
| 7041 | (Plain) | 99 µg | 28.1 µg |
| 7042 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 99 µg | 28.1 µg |
| 7043 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 99 µg | 28.1 µg |
| 7044 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 99 µg | 28.1 µg |
| 7045 | (Meat Only, New Zealand Imported) | 99 µg | 28.1 µg |
| 7046 | (Papas Guisadas, Puerto Rican Style) | 99 µg | 28.1 µg |
| 7047 | 99 µg | 28.1 µg | |
| 7048 | (All Styles) | 99 µg | 28.1 µg |
| 7049 | (With Meat, Peel Not Eaten) | 98 µg | 27.8 µg |
| 7050 | (Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust) | 98 µg | 27.8 µg |
| 7051 | (With Salt, Cooked Without Skin, Flesh) | 98 µg | 27.8 µg |
| 7052 | (Without Salt, Cooked Without Skin, Flesh) | 98 µg | 27.8 µg |
| 7053 | 98 µg | 27.8 µg | |
| 7054 | (Boneless, Skinless, Meat Only, Chicken) | 98 µg | 27.8 µg |
| 7055 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 98 µg | 27.8 µg |
| 7056 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 98 µg | 27.8 µg |
| 7057 | (From Kid's Menu, Family Style Restaurant) | 98 µg | 27.8 µg |
| 7058 | 98 µg | 27.8 µg | |
| 7059 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried) | 98 µg | 27.8 µg |
| 7060 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried) | 98 µg | 27.8 µg |
| 7061 | (Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried) | 98 µg | 27.8 µg |
| 7062 | (Not Dried, Made With Unspecified Fat) | 98 µg | 27.8 µg |
| 7063 | (Made Without Fat) | 98 µg | 27.8 µg |
| 7064 | (Unspecified If Cooking Fat Added) | 98 µg | 27.8 µg |
| 7065 | (Cooked With Ground Beef) | 98 µg | 27.8 µg |
| 7066 | (Custard Or Cream Filled, Unspecified Icing) | 98 µg | 27.8 µg |
| 7067 | (With Cheese, Meat, & Vegetables, Made With Fat) | 98 µg | 27.8 µg |
| 7068 | (All Types, Salt Not Added In Processing, As Purchased) | 98 µg | 27.8 µg |
| 7069 | (Steak Fries, Salt Added In Processing, As Purchased) | 98 µg | 27.8 µg |
| 7070 | (Not Further Specified) | 98 µg | 27.8 µg |
| 7071 | (Vegetable) | 98 µg | 27.8 µg |
| 7072 | 98 µg | 27.8 µg | |
| 7073 | (Candies) | 98 µg | 27.8 µg |
| 7074 | 98 µg | 27.8 µg | |
| 7075 | (Fermented Soybean Paste) | 98 µg | 27.8 µg |
| 7076 | (Mild, Meat Only, Skin & Breading Removed) | 98 µg | 27.8 µg |
| 7077 | (With Added Solution, Dark Meat, Meat Only) | 98 µg | 27.8 µg |
| 7078 | (Seaweed) | 98 µg | 27.8 µg |
| 7079 | (Meat & Fat, New Zealand Imported) | 98 µg | 27.8 µg |
| 7080 | (Dark Meat, Meat Only, Chicken) | 98 µg | 27.8 µg |
| 7081 | (Skin Not Eaten) | 98 µg | 27.8 µg |
| 7082 | (Unspecified If Skin Eaten) | 98 µg | 27.8 µg |
| 7083 | (Refresco De Tamarindo) | 98 µg | 27.8 µg |
| 7084 | 98 µg | 27.8 µg | |
| 7085 | (All Types, Salt Added In Processing) | 98 µg | 27.8 µg |
| 7086 | (All Styles, Includes USDA Food Distr. Program) | 98 µg | 27.8 µg |
| 7087 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Home Recipe) | 98 µg | 27.8 µg |
| 7088 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 98 µg | 27.8 µg |
| 7089 | (Made From Fresh) | 97 µg | 27.5 µg |
| 7090 | (Skin Not Eaten, From Raw) | 97 µg | 27.5 µg |
| 7091 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 97 µg | 27.5 µg |
| 7092 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 97 µg | 27.5 µg |
| 7093 | (Fava Beans, With Salt, Mature Seeds) | 97 µg | 27.5 µg |
| 7094 | (Fava Beans, Without Salt, Mature Seeds) | 97 µg | 27.5 µg |
| 7095 | (Including Carrots, Broccoli, And/Or Dark Green Leafy, Gravy Mixture) | 97 µg | 27.5 µg |
| 7096 | (Whole Grain Breaded, School Lunch) | 97 µg | 27.5 µg |
| 7097 | (Family Style Restaurant) | 97 µg | 27.5 µg |
| 7098 | 97 µg | 27.5 µg | |
| 7099 | (Basil Pesto, Ready-To-Serve) | 97 µg | 27.5 µg |
| 7100 | (Made Without Fat) | 97 µg | 27.5 µg |
| 7101 | (Breaded) | 97 µg | 27.5 µg |
| 7102 | (Breaded, From School Lunch) | 97 µg | 27.5 µg |
| 7103 | (Made With Butter) | 97 µg | 27.5 µg |
| 7104 | (Made With Margarine) | 97 µg | 27.5 µg |
| 7105 | (Made With Oil) | 97 µg | 27.5 µg |
| 7106 | (Made With Unspecified Fat) | 97 µg | 27.5 µg |
| 7107 | (Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 7108 | (Crustaceans, Moist Heat) | 97 µg | 27.5 µg |
| 7109 | 97 µg | 27.5 µg | |
| 7110 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Butter) | 97 µg | 27.5 µg |
| 7111 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Margarine) | 97 µg | 27.5 µg |
| 7112 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Oil) | 97 µg | 27.5 µg |
| 7113 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 97 µg | 27.5 µg |
| 7114 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 7115 | 97 µg | 27.5 µg | |
| 7116 | 97 µg | 27.5 µg | |
| 7117 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 97 µg | 27.5 µg |
| 7118 | (With Cheese, Unspecified If Cooking Fat Added) | 97 µg | 27.5 µg |
| 7119 | (Meat Only, New Zealand Imported) | 97 µg | 27.5 µg |
| 7120 | (Skin Only, Flour, Chicken) | 97 µg | 27.5 µg |
| 7121 | (Chicken) | 97 µg | 27.5 µg |
| 7122 | (Made With Milk, Natural Flavor) | 97 µg | 27.5 µg |
| 7123 | (Not Made With Milk Or Fat, Made From Fresh) | 97 µg | 27.5 µg |
| 7124 | 97 µg | 27.5 µg | |
| 7125 | (Gravy & Other Components Reported Separately) | 97 µg | 27.5 µg |
| 7126 | (One Crust) | 97 µg | 27.5 µg |
| 7127 | (Chicken) | 97 µg | 27.5 µg |
| 7128 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 97 µg | 27.5 µg |
| 7129 | 97 µg | 27.5 µg | |
| 7130 | (Tannier) | 97 µg | 27.5 µg |
| 7131 | (Parboiled, Cooked) | 97 µg | 27.5 µg |
| 7132 | (Plain, Potatoes) | 97 µg | 27.5 µg |
| 7133 | (With Tomato-Based Sauce & Poultry, Home Recipe) | 97 µg | 27.5 µg |
| 7134 | (On Wheat Bread, Frankfurter Or Hot Dog Sandwich) | 97 µg | 27.5 µg |
| 7135 | (Plain Or Vegetarian) | 96 µg | 27.2 µg |
| 7136 | (Coated, Skin / Coating Eaten, Unspecified Part) | 96 µg | 27.2 µg |
| 7137 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 96 µg | 27.2 µg |
| 7138 | (Skin Not Eaten, Drumstick & Thigh) | 96 µg | 27.2 µg |
| 7139 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 96 µg | 27.2 µg |
| 7140 | 96 µg | 27.2 µg | |
| 7141 | (Seasoned, Solids & Liquids) | 96 µg | 27.2 µg |
| 7142 | (Mature Seeds) | 96 µg | 27.2 µg |
| 7143 | (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method) | 96 µg | 27.2 µg |
| 7144 | (Powder) | 96 µg | 27.2 µg |
| 7145 | (Puerto Rican Style) | 96 µg | 27.2 µg |
| 7146 | (Made With Fat) | 96 µg | 27.2 µg |
| 7147 | (Made Without Fat) | 96 µg | 27.2 µg |
| 7148 | (Made Without Fat) | 96 µg | 27.2 µg |
| 7149 | (Coated, Skin / Coating Eaten, Unspecified Part) | 96 µg | 27.2 µg |
| 7150 | (Coated, Skin / Coating Not Eaten, Unspecified Part) | 96 µg | 27.2 µg |
| 7151 | (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 96 µg | 27.2 µg |
| 7152 | (Dry Mix, Not Reconstituted) | 96 µg | 27.2 µg |
| 7153 | 96 µg | 27.2 µg | |
| 7154 | (Plain) | 96 µg | 27.2 µg |
| 7155 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 96 µg | 27.2 µg |
| 7156 | (Mechanically Deboned, From Mature Hens) | 96 µg | 27.2 µg |
| 7157 | (Meat Only, Chicken) | 96 µg | 27.2 µg |
| 7158 | (With Added Solution, Dark Meat, Meat & Skin) | 96 µg | 27.2 µg |
| 7159 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 96 µg | 27.2 µg |
| 7160 | (Drumstick & Thigh, Skin Not Eaten) | 96 µg | 27.2 µg |
| 7161 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 96 µg | 27.2 µg |
| 7162 | 96 µg | 27.2 µg | |
| 7163 | 96 µg | 27.2 µg | |
| 7164 | 96 µg | 27.2 µg | |
| 7165 | 96 µg | 27.2 µg | |
| 7166 | 96 µg | 27.2 µg | |
| 7167 | (With Cream Sauce, Poultry, & Added Vegetables, Home Recipe) | 96 µg | 27.2 µg |
| 7168 | (With Tomato-Based Sauce & Added Vegetables, Home Recipe) | 96 µg | 27.2 µg |
| 7169 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 96 µg | 27.2 µg |
| 7170 | 95 µg | 26.9 µg | |
| 7171 | (Coated, Skin / Coating Not Eaten) | 95 µg | 26.9 µg |
| 7172 | 95 µg | 26.9 µg | |
| 7173 | (Skin Not Eaten, From Fast Food / Restaurant) | 95 µg | 26.9 µg |
| 7174 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 95 µg | 26.9 µg |
| 7175 | (Skin Not Eaten, From Raw) | 95 µg | 26.9 µg |
| 7176 | (With Mushroom Soup, Mixture) | 95 µg | 26.9 µg |
| 7177 | (98% Fat-Free) | 95 µg | 26.9 µg |
| 7178 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 95 µg | 26.9 µg |
| 7179 | (With Salt, Drained) | 95 µg | 26.9 µg |
| 7180 | (Without Salt, Drained) | 95 µg | 26.9 µg |
| 7181 | (Without Salt, Mature Seeds) | 95 µg | 26.9 µg |
| 7182 | (With Salt, Drained) | 95 µg | 26.9 µg |
| 7183 | (Without Salt, Drained) | 95 µg | 26.9 µg |
| 7184 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 95 µg | 26.9 µg |
| 7185 | (Juice Pack, Solids & Liquids) | 95 µg | 26.9 µg |
| 7186 | (Skin Not Eaten, Grilled Without Sauce) | 95 µg | 26.9 µg |
| 7187 | (Excluding Carrots, Broccoli, & Dark Green Leafy, Gravy Mixture) | 95 µg | 26.9 µg |
| 7188 | (With Creme Filling, Regular, Chocolate-Coated) | 95 µg | 26.9 µg |
| 7189 | 95 µg | 26.9 µg | |
| 7190 | (Made Without Fat) | 95 µg | 26.9 µg |
| 7191 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 95 µg | 26.9 µg |
| 7192 | (Kamut) | 95 µg | 26.9 µg |
| 7193 | (Made With Fat) | 95 µg | 26.9 µg |
| 7194 | (Hervido, Puerto Rican) | 95 µg | 26.9 µg |
| 7195 | (Dark Meat, Meat & Skin, Flour, Chicken) | 95 µg | 26.9 µg |
| 7196 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 95 µg | 26.9 µg |
| 7197 | (Coated, Skin / Coating Not Eaten, From Raw) | 95 µg | 26.9 µg |
| 7198 | (Meat Only, Skin & Breading Removed) | 95 µg | 26.9 µg |
| 7199 | (With Gravy, Macaroni & Cheese, Vegetable) | 95 µg | 26.9 µg |
| 7200 | (Greater Than 3% Fruit Juice, High Vitamin C & Added Thiamin) | 95 µg | 26.9 µg |
| 7201 | (Chocolate, Prepackaged) | 95 µg | 26.9 µg |
| 7202 | (From Kids' Menu, Family Style Restaurant) | 95 µg | 26.9 µg |
| 7203 | (With Cheese, From Restaurant) | 95 µg | 26.9 µg |
| 7204 | 95 µg | 26.9 µg | |
| 7205 | (Light, Ready-To-Drink) | 95 µg | 26.9 µg |
| 7206 | 95 µg | 26.9 µg | |
| 7207 | (Flavored) | 95 µg | 26.9 µg |
| 7208 | (Fry Shaped) | 95 µg | 26.9 µg |
| 7209 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 95 µg | 26.9 µg |
| 7210 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 95 µg | 26.9 µg |
| 7211 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 95 µg | 26.9 µg |
| 7212 | 95 µg | 26.9 µg | |
| 7213 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 95 µg | 26.9 µg |
| 7214 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 95 µg | 26.9 µg |
| 7215 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 95 µg | 26.9 µg |
| 7216 | (Mature Seeds, Boiled With Salt) | 95 µg | 26.9 µg |
| 7217 | (Skin Not Eaten) | 95 µg | 26.9 µg |
| 7218 | (Chicken) | 95 µg | 26.9 µg |
| 7219 | 95 µg | 26.9 µg | |
| 7220 | (With Noodles, In Gravy, Diet Frozen Meal) | 95 µg | 26.9 µg |
| 7221 | 95 µg | 26.9 µg | |
| 7222 | (Cooked, Gluten-Free) | 95 µg | 26.9 µg |
| 7223 | 95 µg | 26.9 µg | |
| 7224 | (With Tomato-Based Sauce & Poultry, Ready-To-Heat) | 95 µg | 26.9 µg |
| 7225 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe) | 95 µg | 26.9 µg |
| 7226 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 94 µg | 26.6 µg |
| 7227 | (Cheese Topping, Rising Crust) | 94 µg | 26.6 µg |
| 7228 | (With Sweet & Sour Sauce, Mixture) | 94 µg | 26.6 µg |
| 7229 | 94 µg | 26.6 µg | |
| 7230 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce) | 94 µg | 26.6 µg |
| 7231 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 94 µg | 26.6 µg |
| 7232 | (With Romaine, No Dressing) | 94 µg | 26.6 µg |
| 7233 | 94 µg | 26.6 µg | |
| 7234 | 94 µg | 26.6 µg | |
| 7235 | (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce) | 94 µg | 26.6 µg |
| 7236 | (With Mushroom Soup Mixture) | 94 µg | 26.6 µg |
| 7237 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 94 µg | 26.6 µg |
| 7238 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 94 µg | 26.6 µg |
| 7239 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 94 µg | 26.6 µg |
| 7240 | (With Hot Sauce, Boneless, From Fast Food / Restaurant) | 94 µg | 26.6 µg |
| 7241 | (Made With Unspecified Fat) | 94 µg | 26.6 µg |
| 7242 | (Made Without Fat, Unspecified Form) | 94 µg | 26.6 µg |
| 7243 | (Made Without Fat) | 94 µg | 26.6 µg |
| 7244 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 94 µg | 26.6 µg |
| 7245 | (Made Without Fat) | 94 µg | 26.6 µg |
| 7246 | (Meat & Fat Eaten) | 94 µg | 26.6 µg |
| 7247 | (Unspecified If Fat Eaten) | 94 µg | 26.6 µg |
| 7248 | (Japanese) | 94 µg | 26.6 µg |
| 7249 | (Lamb, New Zealand Imported) | 94 µg | 26.6 µg |
| 7250 | (Unsalted, Corn Or Cornmeal Base) | 94 µg | 26.6 µg |
| 7251 | (Ready-To-Bake Or -Fry) | 94 µg | 26.6 µg |
| 7252 | (With Vegetables, Made Without Fat) | 94 µg | 26.6 µg |
| 7253 | (Meat & Skin, Flour, Chicken) | 94 µg | 26.6 µg |
| 7254 | (Coated, Drumstick & Thigh, Skin / Coating Not Eaten) | 94 µg | 26.6 µg |
| 7255 | (Coated, Skin / Coating Not Eaten, From Raw) | 94 µg | 26.6 µg |
| 7256 | (With Oats) | 94 µg | 26.6 µg |
| 7257 | (Sockeye, Fish, Alaska Native) | 94 µg | 26.6 µg |
| 7258 | (Made From Fresh, Made With Fat) | 94 µg | 26.6 µg |
| 7259 | (With Chicken & Cheese) | 94 µg | 26.6 µg |
| 7260 | (Made With Milk & Sugar, Puerto Rican Style) | 94 µg | 26.6 µg |
| 7261 | (Shortribs, Grade: Choice, Meat Only) | 94 µg | 26.6 µg |
| 7262 | (Boneless, Skinless, Meat Only, Chicken) | 94 µg | 26.6 µg |
| 7263 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 94 µg | 26.6 µg |
| 7264 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 94 µg | 26.6 µg |
| 7265 | (Intermuscular Fat, New Zealand Imported) | 94 µg | 26.6 µg |
| 7266 | 94 µg | 26.6 µg | |
| 7267 | (Arroz Con Cebollas, Puerto Rican Style) | 94 µg | 26.6 µg |
| 7268 | (Pinon, Puerto Rican Style) | 94 µg | 26.6 µg |
| 7269 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 94 µg | 26.6 µg |
| 7270 | (Skin Not Eaten) | 94 µg | 26.6 µg |
| 7271 | (Unspecified If Skin Eaten) | 94 µg | 26.6 µg |
| 7272 | (Skin Not Eaten, Drumstick & Thigh) | 94 µg | 26.6 µg |
| 7273 | (Light Meat, Meat Only) | 94 µg | 26.6 µg |
| 7274 | (Meat & Skin) | 94 µg | 26.6 µg |
| 7275 | (Chocolate-Covered, Cookie) | 94 µg | 26.6 µg |
| 7276 | (Chocolate-Covered) | 94 µg | 26.6 µg |
| 7277 | 94 µg | 26.6 µg | |
| 7278 | (With Tomato Sauce, Cheese-Filled, Meatless) | 94 µg | 26.6 µg |
| 7279 | (Corn) | 94 µg | 26.6 µg |
| 7280 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
| 7281 | 94 µg | 26.6 µg | |
| 7282 | (With Cream Sauce, Poultry, & Added Vegetables, Ready-To-Heat) | 94 µg | 26.6 µg |
| 7283 | (With Tomato-Based Sauce & Added Vegetables, Ready-To-Heat) | 94 µg | 26.6 µg |
| 7284 | (With Tomato-Based Sauce & Meat, Home Recipe) | 94 µg | 26.6 µg |
| 7285 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 94 µg | 26.6 µg |
| 7286 | (Coated, Skin / Coating Not Eaten) | 93 µg | 26.4 µg |
| 7287 | (Skin Not Eaten, From Fast Food / Restaurant) | 93 µg | 26.4 µg |
| 7288 | (Home Recipe) | 93 µg | 26.4 µg |
| 7289 | (Mixture) | 93 µg | 26.4 µg |
| 7290 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 93 µg | 26.4 µg |
| 7291 | (Excluding Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 93 µg | 26.4 µg |
| 7292 | (With Salt, Drained) | 93 µg | 26.4 µg |
| 7293 | (Without Salt, Drained) | 93 µg | 26.4 µg |
| 7294 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 93 µg | 26.4 µg |
| 7295 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 93 µg | 26.4 µg |
| 7296 | (Water Pack, Solids & Liquids) | 93 µg | 26.4 µg |
| 7297 | 93 µg | 26.4 µg | |
| 7298 | 93 µg | 26.4 µg | |
| 7299 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 93 µg | 26.4 µg |
| 7300 | (Skin Not Eaten, Grilled Without Sauce) | 93 µg | 26.4 µg |
| 7301 | (Prepared With Fat Free Milk, Powder) | 93 µg | 26.4 µg |
| 7302 | (Unspecified If Cooking Fat Added) | 93 µg | 26.4 µg |
| 7303 | (Unsweetened, Waterpack) | 93 µg | 26.4 µg |
| 7304 | (Fried, From Kid's Menu) | 93 µg | 26.4 µg |
| 7305 | (From Kid's Menu) | 93 µg | 26.4 µg |
| 7306 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 93 µg | 26.4 µg |
| 7307 | (Fish) | 93 µg | 26.4 µg |
| 7308 | (Dark Meat, Meat Only, Chicken) | 93 µg | 26.4 µg |
| 7309 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 93 µg | 26.4 µg |
| 7310 | (Made From Fresh) | 93 µg | 26.4 µg |
| 7311 | (Top Round, Leg, Cap Off, Boneless) | 93 µg | 26.4 µg |
| 7312 | (Chocolate-Covered) | 93 µg | 26.4 µg |
| 7313 | (With Coconut) | 93 µg | 26.4 µg |
| 7314 | (Chocolate-Coated, Includes Marshmallow Pies) | 93 µg | 26.4 µg |
| 7315 | (Chocolate Covered) | 93 µg | 26.4 µg |
| 7316 | (With Cheese & Sour Cream) | 93 µg | 26.4 µg |
| 7317 | (Shelf Stable, Ready-To-Serve) | 93 µg | 26.4 µg |
| 7318 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 93 µg | 26.4 µg |
| 7319 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 93 µg | 26.4 µg |
| 7320 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 93 µg | 26.4 µg |
| 7321 | 93 µg | 26.4 µg | |
| 7322 | (In Sherry Mushroom Sauce, Frozen Side Dish) | 93 µg | 26.4 µg |
| 7323 | (Meat & Skin, Chicken) | 93 µg | 26.4 µg |
| 7324 | (Skin Eaten) | 93 µg | 26.4 µg |
| 7325 | 93 µg | 26.4 µg | |
| 7326 | (Skin Not Eaten) | 93 µg | 26.4 µg |
| 7327 | 93 µg | 26.4 µg | |
| 7328 | (With Cream Sauce, Meat, & Added Vegetables, Home Recipe) | 93 µg | 26.4 µg |
| 7329 | (With Tomato-Based Sauce, Poultry, & Added Vegetables, Restaurant) | 93 µg | 26.4 µg |
| 7330 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 93 µg | 26.4 µg |
| 7331 | (Oil Roasted, Lightly Salted, Nuts) | 92 µg | 26.1 µg |
| 7332 | (Oil Roasted, With Salt Added, Nuts) | 92 µg | 26.1 µg |
| 7333 | (Oil Roasted, Without Salt Added, Nuts) | 92 µg | 26.1 µg |
| 7334 | (Apple Dessert) | 92 µg | 26.1 µg |
| 7335 | (Diet Frozen Meal) | 92 µg | 26.1 µg |
| 7336 | 92 µg | 26.1 µg | |
| 7337 | (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat) | 92 µg | 26.1 µg |
| 7338 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 92 µg | 26.1 µg |
| 7339 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 92 µg | 26.1 µg |
| 7340 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 92 µg | 26.1 µg |
| 7341 | (Made From Frozen) | 92 µg | 26.1 µg |
| 7342 | (Stuffed With Sour Cream, Peel Not Eaten) | 92 µg | 26.1 µg |
| 7343 | (Skin Eaten, From Raw) | 92 µg | 26.1 µg |
| 7344 | (Rotisserie, Meat Only, Chicken) | 92 µg | 26.1 µg |
| 7345 | (Variety Meats & By-Products) | 92 µg | 26.1 µg |
| 7346 | (From School Lunch) | 92 µg | 26.1 µg |
| 7347 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 92 µg | 26.1 µg |
| 7348 | 92 µg | 26.1 µg | |
| 7349 | (100%) | 92 µg | 26.1 µg |
| 7350 | (Breaded & Fried, Boneless Pieces, Plain) | 92 µg | 26.1 µg |
| 7351 | (From Fast Food / Restaurant) | 92 µg | 26.1 µg |
| 7352 | (From Fast Food) | 92 µg | 26.1 µg |
| 7353 | (From Other Sources) | 92 µg | 26.1 µg |
| 7354 | (From Restaurant) | 92 µg | 26.1 µg |
| 7355 | (From School Lunch) | 92 µg | 26.1 µg |
| 7356 | (Made From Frozen) | 92 µg | 26.1 µg |
| 7357 | (Not Further Specified) | 92 µg | 26.1 µg |
| 7358 | (Whole Grain Breaded, School Lunch) | 92 µg | 26.1 µg |
| 7359 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 92 µg | 26.1 µg |
| 7360 | (Made With Fat) | 92 µg | 26.1 µg |
| 7361 | (Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
| 7362 | (Made Without Fat, Unspecified Color) | 92 µg | 26.1 µg |
| 7363 | (Made With Margarine) | 92 µg | 26.1 µg |
| 7364 | (Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
| 7365 | (Regular, Made With Milk, Made Without Fat) | 92 µg | 26.1 µg |
| 7366 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
| 7367 | (Made With Milk, 1 Or 3 Minutes, Made Without Fat) | 92 µg | 26.1 µg |
| 7368 | (Made With Milk, 1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 92 µg | 26.1 µg |
| 7369 | 92 µg | 26.1 µg | |
| 7370 | (Sweetened) | 92 µg | 26.1 µg |
| 7371 | (Fish) | 92 µg | 26.1 µg |
| 7372 | (Fish) | 92 µg | 26.1 µg |
| 7373 | 92 µg | 26.1 µg | |
| 7374 | (Frozen As Packaged, Salt Added In Processing) | 92 µg | 26.1 µg |
| 7375 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 92 µg | 26.1 µg |
| 7376 | (No Coating, Skin Not Eaten, Made Without Fat) | 92 µg | 26.1 µg |
| 7377 | (Meat, Skin & Breading) | 92 µg | 26.1 µg |
| 7378 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 92 µg | 26.1 µg |
| 7379 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 92 µg | 26.1 µg |
| 7380 | (Home-Prepared, Whole Milk & Margarine Added) | 92 µg | 26.1 µg |
| 7381 | 92 µg | 26.1 µg | |
| 7382 | (Meatless, School Lunch) | 92 µg | 26.1 µg |
| 7383 | 92 µg | 26.1 µg | |
| 7384 | (Dry Mix) | 92 µg | 26.1 µg |
| 7385 | (With Ham & Tomato Sauce) | 92 µg | 26.1 µg |
| 7386 | (Prepared From Recipe) | 92 µg | 26.1 µg |
| 7387 | (Fish) | 92 µg | 26.1 µg |
| 7388 | (Variety Meats & By-Products) | 92 µg | 26.1 µg |
| 7389 | (Meat Only, Chicken) | 92 µg | 26.1 µg |
| 7390 | (American Type, Slip Skin) | 92 µg | 26.1 µg |
| 7391 | (American Type, Slip Skin) | 92 µg | 26.1 µg |
| 7392 | 92 µg | 26.1 µg | |
| 7393 | 92 µg | 26.1 µg | |
| 7394 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 92 µg | 26.1 µg |
| 7395 | (Meat Only) | 92 µg | 26.1 µg |
| 7396 | (Unspecified Part, Skin Not Eaten) | 92 µg | 26.1 µg |
| 7397 | (Unspecified Part, Unspecified If Skin Eaten) | 92 µg | 26.1 µg |
| 7398 | (School) | 92 µg | 26.1 µg |
| 7399 | (School) | 92 µg | 26.1 µg |
| 7400 | (Immature Seeds) | 92 µg | 26.1 µg |
| 7401 | (With Tomato-Based Sauce & Meat, Ready-To-Heat) | 92 µg | 26.1 µg |
| 7402 | (With Tomato-Based Sauce, Home Recipe) | 92 µg | 26.1 µg |
| 7403 | (Baked With Cheese) | 92 µg | 26.1 µg |
| 7404 | (Vegetarian) | 91 µg | 25.8 µg |
| 7405 | (Made With Cooking Spray) | 91 µg | 25.8 µg |
| 7406 | (Made Without Fat) | 91 µg | 25.8 µg |
| 7407 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray) | 91 µg | 25.8 µg |
| 7408 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 91 µg | 25.8 µg |
| 7409 | (With Vegetables, Peel Not Eaten) | 91 µg | 25.8 µg |
| 7410 | (With Salt, Drained, Potherb) | 91 µg | 25.8 µg |
| 7411 | (Without Salt, Drained, Potherb) | 91 µg | 25.8 µg |
| 7412 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 91 µg | 25.8 µg |
| 7413 | (Light Syrup Pack, Solids & Liquids) | 91 µg | 25.8 µg |
| 7414 | (With Tomato Sauce, Cheese-Filled, Diet Frozen Meal) | 91 µg | 25.8 µg |
| 7415 | 91 µg | 25.8 µg | |
| 7416 | (Unspecified If Manhattan Or New England Style) | 91 µg | 25.8 µg |
| 7417 | (Made With Unspecified Fat, Unspecified Form) | 91 µg | 25.8 µg |
| 7418 | (With Mushroom Sauce, Immature) | 91 µg | 25.8 µg |
| 7419 | (Made Without Fat) | 91 µg | 25.8 µg |
| 7420 | (Made Without Fat) | 91 µg | 25.8 µg |
| 7421 | (As Ingredient) | 91 µg | 25.8 µg |
| 7422 | (Fish) | 91 µg | 25.8 µg |
| 7423 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 91 µg | 25.8 µg |
| 7424 | (With Adhering Flesh) | 91 µg | 25.8 µg |
| 7425 | (Added Protein) | 91 µg | 25.8 µg |
| 7426 | (Meatless) | 91 µg | 25.8 µg |
| 7427 | 91 µg | 25.8 µg | |
| 7428 | (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal) | 91 µg | 25.8 µg |
| 7429 | (Plain, Ready-To-Eat Packaged, Light) | 91 µg | 25.8 µg |
| 7430 | (Ready-To-Eat Packaged, Butter Flavored, Light) | 91 µg | 25.8 µg |
| 7431 | (Ready-To-Eat Packaged, Cheese Flavored, Light) | 91 µg | 25.8 µg |
| 7432 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 91 µg | 25.8 µg |
| 7433 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 91 µg | 25.8 µg |
| 7434 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 91 µg | 25.8 µg |
| 7435 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 91 µg | 25.8 µg |
| 7436 | (Brown Rice, Rye) | 91 µg | 25.8 µg |
| 7437 | (Meat Only, Chicken) | 91 µg | 25.8 µg |
| 7438 | (With Added Solution, Dark Meat, Meat Only) | 91 µg | 25.8 µg |
| 7439 | (Indian Vegetable Stew) | 91 µg | 25.8 µg |
| 7440 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 91 µg | 25.8 µg |
| 7441 | (Including Tannier, White Sweet Potato & Yam, No Plantain, Viandas Hervidas) | 91 µg | 25.8 µg |
| 7442 | 91 µg | 25.8 µg | |
| 7443 | 91 µg | 25.8 µg | |
| 7444 | (With Cream Sauce & Poultry, Home Recipe) | 91 µg | 25.8 µg |
| 7445 | (With Cream Sauce, & Added Vegetables, Home Recipe) | 91 µg | 25.8 µg |
| 7446 | (With Cream Sauce, Meat, & Added Vegetables, Ready-To-Heat) | 91 µg | 25.8 µg |
| 7447 | (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe) | 91 µg | 25.8 µg |
| 7448 | (With Tomato-Based Sauce & Seafood, Home Recipe) | 91 µg | 25.8 µg |
| 7449 | (With Tomato-Based Sauce, Meat, & Added Vegetables, Restaurant) | 91 µg | 25.8 µg |
| 7450 | 90 µg | 25.5 µg | |
| 7451 | (Skin Eaten, From Fast Food / Restaurant) | 90 µg | 25.5 µg |
| 7452 | (Made Without Fat) | 90 µg | 25.5 µg |
| 7453 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 90 µg | 25.5 µg |
| 7454 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 90 µg | 25.5 µg |
| 7455 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter) | 90 µg | 25.5 µg |
| 7456 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 90 µg | 25.5 µg |
| 7457 | (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten) | 90 µg | 25.5 µg |
| 7458 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 90 µg | 25.5 µg |
| 7459 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 90 µg | 25.5 µg |
| 7460 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 90 µg | 25.5 µg |
| 7461 | 90 µg | 25.5 µg | |
| 7462 | (Made With Refried Beans) | 90 µg | 25.5 µg |
| 7463 | (Original Flavor) | 90 µg | 25.5 µg |
| 7464 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Mushroom Soup Mixture) | 90 µg | 25.5 µg |
| 7465 | (With Egg & Bacon) | 90 µg | 25.5 µg |
| 7466 | (Young Pods With Seeds, With Salt, Drained) | 90 µg | 25.5 µg |
| 7467 | (Young Pods With Seeds, Without Salt, Drained) | 90 µg | 25.5 µg |
| 7468 | (With Salt, Drained) | 90 µg | 25.5 µg |
| 7469 | (Without Salt, Drained) | 90 µg | 25.5 µg |
| 7470 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7471 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7472 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7473 | 90 µg | 25.5 µg | |
| 7474 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7475 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7476 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7477 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7478 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7479 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7480 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7481 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7482 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7483 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7484 | 90 µg | 25.5 µg | |
| 7485 | 90 µg | 25.5 µg | |
| 7486 | (Sweetened) | 90 µg | 25.5 µg |
| 7487 | (Heavy Syrup Pack, Solids & Liquids) | 90 µg | 25.5 µg |
| 7488 | 90 µg | 25.5 µg | |
| 7489 | (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part) | 90 µg | 25.5 µg |
| 7490 | (Skin Not Eaten, Grilled Without Sauce, Unspecified Part) | 90 µg | 25.5 µg |
| 7491 | (Skin Eaten, Grilled Without Sauce) | 90 µg | 25.5 µg |
| 7492 | (Tortilla Casserole With Salsa & Cheese, No Egg) | 90 µg | 25.5 µg |
| 7493 | (Soft, Milk Chocolate Coating) | 90 µg | 25.5 µg |
| 7494 | 90 µg | 25.5 µg | |
| 7495 | (Cured Beef) | 90 µg | 25.5 µg |
| 7496 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 90 µg | 25.5 µg |
| 7497 | (Made With Margarine, Unspecified Form) | 90 µg | 25.5 µg |
| 7498 | (Made With Margarine) | 90 µg | 25.5 µg |
| 7499 | (Made With Butter, Unspecified Color) | 90 µg | 25.5 µg |
| 7500 | (Made With Margarine, Unspecified Color) | 90 µg | 25.5 µg |
| 7501 | (Made With Oil, Unspecified Color) | 90 µg | 25.5 µg |
| 7502 | (Unspecified Color, Made With Unspecified Fat) | 90 µg | 25.5 µg |
| 7503 | (Unspecified Color, Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
| 7504 | (Made With Margarine) | 90 µg | 25.5 µg |
| 7505 | (Unspecified If Cooking Fat Added) | 90 µg | 25.5 µg |
| 7506 | (Made With Margarine) | 90 µg | 25.5 µg |
| 7507 | (Regular, Made With Milk, Made With Fat) | 90 µg | 25.5 µg |
| 7508 | (In Heavy Syrup) | 90 µg | 25.5 µg |
| 7509 | (Made With Milk, 1 Or 3 Minutes, Made With Fat) | 90 µg | 25.5 µg |
| 7510 | (Made From Fresh) | 90 µg | 25.5 µg |
| 7511 | (Crab Cakes, Home Recipe) | 90 µg | 25.5 µg |
| 7512 | (Crunchy Thin Crust) | 90 µg | 25.5 µg |
| 7513 | 90 µg | 25.5 µg | |
| 7514 | (Made With Oil) | 90 µg | 25.5 µg |
| 7515 | (Meat, Alaska Native) | 90 µg | 25.5 µg |
| 7516 | 90 µg | 25.5 µg | |
| 7517 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 90 µg | 25.5 µg |
| 7518 | (Made With Shortening, No Coating, Skin Not Eaten) | 90 µg | 25.5 µg |
| 7519 | (No Coating, Skin Not Eaten, Made With Butter) | 90 µg | 25.5 µg |
| 7520 | (No Coating, Skin Not Eaten, Made With Oil) | 90 µg | 25.5 µg |
| 7521 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 90 µg | 25.5 µg |
| 7522 | (Original Flavor) | 90 µg | 25.5 µg |
| 7523 | (Shoestring, Salt Added In Processing, As Purchased) | 90 µg | 25.5 µg |
| 7524 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7525 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7526 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7527 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7528 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7529 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7530 | 90 µg | 25.5 µg | |
| 7531 | (With Chicken Or Turkey, & Spinach) | 90 µg | 25.5 µg |
| 7532 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 90 µg | 25.5 µg |
| 7533 | (With Salt) | 90 µg | 25.5 µg |
| 7534 | (Without Salt) | 90 µg | 25.5 µg |
| 7535 | 90 µg | 25.5 µg | |
| 7536 | (Dry, Unenriched) | 90 µg | 25.5 µg |
| 7537 | (Napa Valley Bistro, Ready-To-Serve) | 90 µg | 25.5 µg |
| 7538 | (Excluding Potatoes, Carne A La Judia) | 90 µg | 25.5 µg |
| 7539 | (Seedless) | 90 µg | 25.5 µg |
| 7540 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7541 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7542 | (Dark Meat, Meat Only, Chicken) | 90 µg | 25.5 µg |
| 7543 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7544 | (Farmed, Fish) | 90 µg | 25.5 µg |
| 7545 | 90 µg | 25.5 µg | |
| 7546 | 90 µg | 25.5 µg | |
| 7547 | (Game Meat) | 90 µg | 25.5 µg |
| 7548 | 90 µg | 25.5 µg | |
| 7549 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7550 | 90 µg | 25.5 µg | |
| 7551 | 90 µg | 25.5 µg | |
| 7552 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7553 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7554 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7555 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7556 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7557 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7558 | (Fish) | 90 µg | 25.5 µg |
| 7559 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7560 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7561 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7562 | (Meat Only, Cubed For Stew) | 90 µg | 25.5 µg |
| 7563 | (Whole, Arm & Blade, Meat & Fat) | 90 µg | 25.5 µg |
| 7564 | (Whole, Arm & Blade, Meat Only) | 90 µg | 25.5 µg |
| 7565 | 90 µg | 25.5 µg | |
| 7566 | 90 µg | 25.5 µg | |
| 7567 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7568 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7569 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7570 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7571 | (Meat & Skin, Chicken) | 90 µg | 25.5 µg |
| 7572 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 90 µg | 25.5 µg |
| 7573 | (Composite Of Cuts, Game Meat) | 90 µg | 25.5 µg |
| 7574 | (Game Meat) | 90 µg | 25.5 µg |
| 7575 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7576 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7577 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7578 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7579 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7580 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7581 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7582 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7583 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7584 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7585 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 90 µg | 25.5 µg |
| 7586 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7587 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7588 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7589 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7590 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7591 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7592 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 90 µg | 25.5 µg |
| 7593 | (Drumstick & Thigh, Skin Eaten) | 90 µg | 25.5 µg |
| 7594 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 90 µg | 25.5 µg |
| 7595 | (Skin Not Eaten, Unspecified Part) | 90 µg | 25.5 µg |
| 7596 | (Skin Eaten) | 90 µg | 25.5 µg |
| 7597 | 90 µg | 25.5 µg | |
| 7598 | (Beef & Turkey, Pork, Lite) | 90 µg | 25.5 µg |
| 7599 | (Skinless) | 90 µg | 25.5 µg |
| 7600 | 90 µg | 25.5 µg | |
| 7601 | (Mixed Species, Fish) | 90 µg | 25.5 µg |
| 7602 | (Refined, Unenriched) | 90 µg | 25.5 µg |
| 7603 | (Young Leaves, Alaska Native) | 90 µg | 25.5 µg |
| 7604 | (Italian Restaurant) | 90 µg | 25.5 µg |
| 7605 | (Meatless, Whole Wheat Noodles) | 90 µg | 25.5 µg |
| 7606 | 90 µg | 25.5 µg | |
| 7607 | (Catsup-Type) | 90 µg | 25.5 µg |
| 7608 | (With Salt, Bottled) | 90 µg | 25.5 µg |
| 7609 | 90 µg | 25.5 µg | |
| 7610 | (Unenriched) | 90 µg | 25.5 µg |
| 7611 | (With Tomato-Based Sauce & Poultry, Restaurant) | 90 µg | 25.5 µg |
| 7612 | (With Tomato-Based Sauce, Ready-To-Heat) | 90 µg | 25.5 µg |
| 7613 | (With Tomato Sauce, Meatless) | 90 µg | 25.5 µg |
| 7614 | 89 µg | 25.2 µg | |
| 7615 | 89 µg | 25.2 µg | |
| 7616 | (Skin Eaten, Drumstick & Thigh) | 89 µg | 25.2 µg |
| 7617 | (Made With Butter) | 89 µg | 25.2 µg |
| 7618 | (Made With Margarine) | 89 µg | 25.2 µg |
| 7619 | (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless) | 89 µg | 25.2 µg |
| 7620 | (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin) | 89 µg | 25.2 µg |
| 7621 | 89 µg | 25.2 µg | |
| 7622 | (With Tomato-Based Sauce, Mixture) | 89 µg | 25.2 µg |
| 7623 | 89 µg | 25.2 µg | |
| 7624 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7625 | (Drained, Made With Fat) | 89 µg | 25.2 µg |
| 7626 | (Extra Heavy Syrup Pack, Solids & Liquids) | 89 µg | 25.2 µg |
| 7627 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 89 µg | 25.2 µg |
| 7628 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 89 µg | 25.2 µg |
| 7629 | (Diet Frozen Meal) | 89 µg | 25.2 µg |
| 7630 | (Made With Butter, Unspecified Form) | 89 µg | 25.2 µg |
| 7631 | (Made With Oil, Unspecified Form) | 89 µg | 25.2 µg |
| 7632 | (Unspecified If Cooking Fat Added, Unspecified Form) | 89 µg | 25.2 µg |
| 7633 | (Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
| 7634 | (Made With Butter) | 89 µg | 25.2 µg |
| 7635 | (Made With Oil) | 89 µg | 25.2 µg |
| 7636 | (Made With Unspecified Fat) | 89 µg | 25.2 µg |
| 7637 | (Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
| 7638 | (Made Without Fat) | 89 µg | 25.2 µg |
| 7639 | (Made With Butter) | 89 µg | 25.2 µg |
| 7640 | (Made With Margarine) | 89 µg | 25.2 µg |
| 7641 | (Made With Unspecified Fat) | 89 µg | 25.2 µg |
| 7642 | (Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
| 7643 | (Made With Butter) | 89 µg | 25.2 µg |
| 7644 | (Made With Oil) | 89 µg | 25.2 µg |
| 7645 | (Made With Unspecified Fat) | 89 µg | 25.2 µg |
| 7646 | (Unspecified If Cooking Fat Added) | 89 µg | 25.2 µg |
| 7647 | 89 µg | 25.2 µg | |
| 7648 | (Meat & Fat Eaten) | 89 µg | 25.2 µg |
| 7649 | (Unspecified If Fat Eaten) | 89 µg | 25.2 µg |
| 7650 | (Meat & Fat Eaten) | 89 µg | 25.2 µg |
| 7651 | (Only Meat Eaten) | 89 µg | 25.2 µg |
| 7652 | (Unspecified If Fat Eaten) | 89 µg | 25.2 µg |
| 7653 | 89 µg | 25.2 µg | |
| 7654 | (With Cream Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 89 µg | 25.2 µg |
| 7655 | 89 µg | 25.2 µg | |
| 7656 | (Fish) | 89 µg | 25.2 µg |
| 7657 | (No Coating, Skin Eaten, Made With Cooking Spray) | 89 µg | 25.2 µg |
| 7658 | (No Coating, Skin Eaten, Made Without Fat) | 89 µg | 25.2 µg |
| 7659 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten) | 89 µg | 25.2 µg |
| 7660 | 89 µg | 25.2 µg | |
| 7661 | (Unsweetened) | 89 µg | 25.2 µg |
| 7662 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7663 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7664 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7665 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7666 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7667 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7668 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7669 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7670 | (Home Prepared) | 89 µg | 25.2 µg |
| 7671 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 89 µg | 25.2 µg |
| 7672 | (With Chicken Or Turkey) | 89 µg | 25.2 µg |
| 7673 | (Meatless) | 89 µg | 25.2 µg |
| 7674 | (Candies) | 89 µg | 25.2 µg |
| 7675 | (Home-Prepared, Whole Milk Added) | 89 µg | 25.2 µg |
| 7676 | (Air-Popped, Buttered) | 89 µg | 25.2 µg |
| 7677 | (Movie Theater, Unbuttered) | 89 µg | 25.2 µg |
| 7678 | (Pre-Cooked) | 89 µg | 25.2 µg |
| 7679 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7680 | (With Added Solution, Dark Meat, Meat & Skin) | 89 µg | 25.2 µg |
| 7681 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7682 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7683 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 89 µg | 25.2 µg |
| 7684 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 89 µg | 25.2 µg |
| 7685 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 89 µg | 25.2 µg |
| 7686 | (With Meat, From Dry Mix) | 89 µg | 25.2 µg |
| 7687 | 89 µg | 25.2 µg | |
| 7688 | (With Chicken & Beans) | 89 µg | 25.2 µg |
| 7689 | 89 µg | 25.2 µg | |
| 7690 | 89 µg | 25.2 µg | |
| 7691 | (With Cream Sauce & Poultry, Ready-To-Heat) | 89 µg | 25.2 µg |
| 7692 | (With Cream Sauce, & Added Vegetables, Ready-To-Heat) | 89 µg | 25.2 µg |
| 7693 | (With Cream Sauce, Poultry, & Added Vegetables, Restaurant) | 89 µg | 25.2 µg |
| 7694 | (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat) | 89 µg | 25.2 µg |
| 7695 | (With Tomato-Based Sauce & Added Vegetables, Restaurant) | 89 µg | 25.2 µg |
| 7696 | (With Tomato-Based Sauce & Seafood, Ready-To-Heat) | 89 µg | 25.2 µg |
| 7697 | (Diet Frozen Meal) | 89 µg | 25.2 µg |
| 7698 | (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing) | 88 µg | 24.9 µg |
| 7699 | (Made With Oil) | 88 µg | 24.9 µg |
| 7700 | (Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless) | 88 µg | 24.9 µg |
| 7701 | (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin) | 88 µg | 24.9 µg |
| 7702 | (Skin Not Eaten, From Raw) | 88 µg | 24.9 µg |
| 7703 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Mushroom Soup Mixture) | 88 µg | 24.9 µg |
| 7704 | (Dark Meat, Meat Only, Chicken) | 88 µg | 24.9 µg |
| 7705 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7706 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 88 µg | 24.9 µg |
| 7707 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7708 | (Drained) | 88 µg | 24.9 µg |
| 7709 | (Drained, Mandarin Oranges, Juice Pack) | 88 µg | 24.9 µg |
| 7710 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 88 µg | 24.9 µg |
| 7711 | 88 µg | 24.9 µg | |
| 7712 | (New England, Prepared With Milk) | 88 µg | 24.9 µg |
| 7713 | (Commercially Prepared) | 88 µg | 24.9 µg |
| 7714 | (Made With Butter) | 88 µg | 24.9 µg |
| 7715 | (Made With Oil) | 88 µg | 24.9 µg |
| 7716 | (Made With Unspecified Fat) | 88 µg | 24.9 µg |
| 7717 | (Made With Oil) | 88 µg | 24.9 µg |
| 7718 | (Made With Fat, Unspecified Form, Unspecified Type Of Fat) | 88 µg | 24.9 µg |
| 7719 | (Unspecified Cooking Method) | 88 µg | 24.9 µg |
| 7720 | (Made Without Fat) | 88 µg | 24.9 µg |
| 7721 | (Unspecified If Cooking Fat Added) | 88 µg | 24.9 µg |
| 7722 | (Made From Frozen) | 88 µg | 24.9 µg |
| 7723 | (Unspecified Form) | 88 µg | 24.9 µg |
| 7724 | (From Canned) | 88 µg | 24.9 µg |
| 7725 | (Fish) | 88 µg | 24.9 µg |
| 7726 | (With Cheese & Vegetables, Made Without Fat) | 88 µg | 24.9 µg |
| 7727 | (With Vegetables, Made With Fat) | 88 µg | 24.9 µg |
| 7728 | (With Vegetables, Unspecified If Cooking Fat Added) | 88 µg | 24.9 µg |
| 7729 | 88 µg | 24.9 µg | |
| 7730 | (Alaska Native) | 88 µg | 24.9 µg |
| 7731 | (Mazamorra, Mundo Nuevo, Puerto Rican Style) | 88 µg | 24.9 µg |
| 7732 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 88 µg | 24.9 µg |
| 7733 | (Meat & Skin, Flour, Chicken) | 88 µg | 24.9 µg |
| 7734 | (Meat Only, Chicken) | 88 µg | 24.9 µg |
| 7735 | (Made With Shortening, No Coating, Skin Eaten) | 88 µg | 24.9 µg |
| 7736 | (No Coating, Skin Eaten, Made With Butter) | 88 µg | 24.9 µg |
| 7737 | (No Coating, Skin Eaten, Made With Oil) | 88 µg | 24.9 µg |
| 7738 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 88 µg | 24.9 µg |
| 7739 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Not Eaten) | 88 µg | 24.9 µg |
| 7740 | (Made With Fat, No Coating, Unspecified If Skin Eaten, Drumstick & Thigh) | 88 µg | 24.9 µg |
| 7741 | (Frozen Meal) | 88 µg | 24.9 µg |
| 7742 | 88 µg | 24.9 µg | |
| 7743 | (Made From Fresh) | 88 µg | 24.9 µg |
| 7744 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7745 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 88 µg | 24.9 µg |
| 7746 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 88 µg | 24.9 µg |
| 7747 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7748 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7749 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7750 | (Made From Fresh, Not Further Specified) | 88 µg | 24.9 µg |
| 7751 | (Made With Milk, Made From Fresh) | 88 µg | 24.9 µg |
| 7752 | (Not Further Specified) | 88 µg | 24.9 µg |
| 7753 | (With Meat & Cheese) | 88 µg | 24.9 µg |
| 7754 | (93% Lean, 7% Fat) | 88 µg | 24.9 µg |
| 7755 | (Indian Flat Bread, Wheat) | 88 µg | 24.9 µg |
| 7756 | (With Sauce & Meat, From School Lunch) | 88 µg | 24.9 µg |
| 7757 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 88 µg | 24.9 µg |
| 7758 | (Chicken) | 88 µg | 24.9 µg |
| 7759 | (Dark Meat, Meat Only, Chicken) | 88 µg | 24.9 µg |
| 7760 | (Fish) | 88 µg | 24.9 µg |
| 7761 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7762 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 88 µg | 24.9 µg |
| 7763 | (Lamb, New Zealand Imported) | 88 µg | 24.9 µg |
| 7764 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 88 µg | 24.9 µg |
| 7765 | (Meat & Skin, Chicken) | 88 µg | 24.9 µg |
| 7766 | 88 µg | 24.9 µg | |
| 7767 | (Goose Liver Pate) | 88 µg | 24.9 µg |
| 7768 | 88 µg | 24.9 µg | |
| 7769 | (Unsalted) | 88 µg | 24.9 µg |
| 7770 | 88 µg | 24.9 µg | |
| 7771 | (With Mushroom Soup Mixture) | 88 µg | 24.9 µg |
| 7772 | 88 µg | 24.9 µg | |
| 7773 | (Made Without Fat) | 88 µg | 24.9 µg |
| 7774 | (Homemade, Thick) | 88 µg | 24.9 µg |
| 7775 | (With Cream Sauce & Meat, Home Recipe) | 88 µg | 24.9 µg |
| 7776 | (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant) | 88 µg | 24.9 µg |
| 7777 | 88 µg | 24.9 µg | |
| 7778 | (Made With Fat) | 87 µg | 24.7 µg |
| 7779 | (Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten) | 87 µg | 24.7 µg |
| 7780 | (Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 87 µg | 24.7 µg |
| 7781 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 87 µg | 24.7 µg |
| 7782 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 87 µg | 24.7 µg |
| 7783 | (Stuffed With Cheese, Peel Not Eaten) | 87 µg | 24.7 µg |
| 7784 | (Skin Eaten, From Raw) | 87 µg | 24.7 µg |
| 7785 | (Mixture, Biftec Encebollado, Puerto Rican Style) | 87 µg | 24.7 µg |
| 7786 | (Chicken, Ham, & Noodles) | 87 µg | 24.7 µg |
| 7787 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7788 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7789 | (Dark Meat, Meat Only, Chicken) | 87 µg | 24.7 µg |
| 7790 | (Atlantic, Solids & Liquid) | 87 µg | 24.7 µg |
| 7791 | 87 µg | 24.7 µg | |
| 7792 | (Beef, Chicken, Pork) | 87 µg | 24.7 µg |
| 7793 | (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce) | 87 µg | 24.7 µg |
| 7794 | (With Fondant & Caramel) | 87 µg | 24.7 µg |
| 7795 | 87 µg | 24.7 µg | |
| 7796 | (Commercially Prepared) | 87 µg | 24.7 µg |
| 7797 | (Made With Butter) | 87 µg | 24.7 µg |
| 7798 | (Made With Margarine) | 87 µg | 24.7 µg |
| 7799 | (Made With Oil) | 87 µg | 24.7 µg |
| 7800 | (Made With Unspecified Fat) | 87 µg | 24.7 µg |
| 7801 | (Unspecified If Cooking Fat Added) | 87 µg | 24.7 µg |
| 7802 | (Made Without Fat) | 87 µg | 24.7 µg |
| 7803 | (Unspecified Cooking Method) | 87 µg | 24.7 µg |
| 7804 | (Made Without Fat) | 87 µg | 24.7 µg |
| 7805 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 87 µg | 24.7 µg |
| 7806 | 87 µg | 24.7 µg | |
| 7807 | (Fish, Mixed Species) | 87 µg | 24.7 µg |
| 7808 | (Huevos A La Malaguena, Puerto Rican Style) | 87 µg | 24.7 µg |
| 7809 | (Not Tuna Or Lobster, Mixture) | 87 µg | 24.7 µg |
| 7810 | (Meat & Skin, Flour, Chicken) | 87 µg | 24.7 µg |
| 7811 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 87 µg | 24.7 µg |
| 7812 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 87 µg | 24.7 µg |
| 7813 | (No Coating, Skin Not Eaten, Made Without Fat) | 87 µg | 24.7 µg |
| 7814 | (Dark & White Meat, Precooked, Not Reheated) | 87 µg | 24.7 µg |
| 7815 | (Breaded, Potatoes, Vegetable, Boneless) | 87 µg | 24.7 µg |
| 7816 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7817 | (With Meat & Spinach) | 87 µg | 24.7 µg |
| 7818 | (Made From Fresh, Unspecified If Made With Milk Or Fat) | 87 µg | 24.7 µg |
| 7819 | (Made With Milk & Fat, Made From Fresh) | 87 µg | 24.7 µg |
| 7820 | 87 µg | 24.7 µg | |
| 7821 | (With Chicken, Cheese, & Sour Cream) | 87 µg | 24.7 µg |
| 7822 | (New Zealand Imported) | 87 µg | 24.7 µg |
| 7823 | (Meat Only, Chicken) | 87 µg | 24.7 µg |
| 7824 | (Valencias) | 87 µg | 24.7 µg |
| 7825 | 87 µg | 24.7 µg | |
| 7826 | (With Added Solution, Dark Meat, Meat Only) | 87 µg | 24.7 µg |
| 7827 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7828 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 87 µg | 24.7 µg |
| 7829 | 87 µg | 24.7 µg | |
| 7830 | (All Commercial Varieties) | 87 µg | 24.7 µg |
| 7831 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7832 | 87 µg | 24.7 µg | |
| 7833 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 87 µg | 24.7 µg |
| 7834 | (With Nuts, Indian Dessert) | 87 µg | 24.7 µg |
| 7835 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 87 µg | 24.7 µg |
| 7836 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 87 µg | 24.7 µg |
| 7837 | (Skin Eaten, Drumstick & Thigh) | 87 µg | 24.7 µg |
| 7838 | (With Meat, Ready-To-Heat) | 87 µg | 24.7 µg |
| 7839 | (Skin Not Eaten) | 87 µg | 24.7 µg |
| 7840 | (Drumstick & Thigh, Skin Not Eaten) | 87 µg | 24.7 µg |
| 7841 | (With Potatoes, Puerto Rican Style) | 87 µg | 24.7 µg |
| 7842 | 87 µg | 24.7 µg | |
| 7843 | (Prepared-From-Recipe, Candies) | 87 µg | 24.7 µg |
| 7844 | (Corn & Limas) | 87 µg | 24.7 µg |
| 7845 | (With Tomato-Based Sauce & Meat, Restaurant) | 87 µg | 24.7 µg |
| 7846 | (Coated, Skin / Coating Not Eaten) | 86 µg | 24.4 µg |
| 7847 | (Skin Not Eaten, From Fast Food / Restaurant) | 86 µg | 24.4 µg |
| 7848 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten) | 86 µg | 24.4 µg |
| 7849 | (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten) | 86 µg | 24.4 µg |
| 7850 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 86 µg | 24.4 µg |
| 7851 | (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten) | 86 µg | 24.4 µg |
| 7852 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 86 µg | 24.4 µg |
| 7853 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 86 µg | 24.4 µg |
| 7854 | (Stuffed With Broccoli & Cheese Sauce, Peel Not Eaten) | 86 µg | 24.4 µg |
| 7855 | (No Sauce, Mixture) | 86 µg | 24.4 µg |
| 7856 | 86 µg | 24.4 µg | |
| 7857 | (Immature Seeds, With Salt, Drained) | 86 µg | 24.4 µg |
| 7858 | (Immature Seeds, Without Salt, Drained) | 86 µg | 24.4 µg |
| 7859 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 86 µg | 24.4 µg |
| 7860 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 86 µg | 24.4 µg |
| 7861 | (Meatless) | 86 µg | 24.4 µg |
| 7862 | (With Water Or Ready-To-Serve) | 86 µg | 24.4 µg |
| 7863 | (Skin Not Eaten, Grilled Without Sauce) | 86 µg | 24.4 µg |
| 7864 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 86 µg | 24.4 µg |
| 7865 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 86 µg | 24.4 µg |
| 7866 | (Skin Eaten, Grilled Without Sauce) | 86 µg | 24.4 µg |
| 7867 | 86 µg | 24.4 µg | |
| 7868 | (Made With Milk & Sugar, Puerto Rican Style) | 86 µg | 24.4 µg |
| 7869 | (Made With Fat) | 86 µg | 24.4 µg |
| 7870 | (Made Without Fat) | 86 µg | 24.4 µg |
| 7871 | (In Light Syrup) | 86 µg | 24.4 µg |
| 7872 | (Dessert Type, Chocolate-Filled) | 86 µg | 24.4 µg |
| 7873 | 86 µg | 24.4 µg | |
| 7874 | (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten) | 86 µg | 24.4 µg |
| 7875 | (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten) | 86 µg | 24.4 µg |
| 7876 | (Coated, Skin / Coating Not Eaten, From Pre-Cooked) | 86 µg | 24.4 µg |
| 7877 | (Coated, Skin / Coating Not Eaten, From Raw) | 86 µg | 24.4 µg |
| 7878 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 86 µg | 24.4 µg |
| 7879 | (No Coating, Skin Not Eaten, Made Without Fat) | 86 µg | 24.4 µg |
| 7880 | (Made With Shortening, No Coating, Skin Not Eaten) | 86 µg | 24.4 µg |
| 7881 | (Frozen Meal) | 86 µg | 24.4 µg |
| 7882 | (Made From Frozen) | 86 µg | 24.4 µg |
| 7883 | (Made With Water) | 86 µg | 24.4 µg |
| 7884 | (Home-Prepared, Whole Milk & Butter Added) | 86 µg | 24.4 µg |
| 7885 | (With Fruit & Nuts) | 86 µg | 24.4 µg |
| 7886 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 86 µg | 24.4 µg |
| 7887 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 86 µg | 24.4 µg |
| 7888 | 86 µg | 24.4 µg | |
| 7889 | 86 µg | 24.4 µg | |
| 7890 | 86 µg | 24.4 µg | |
| 7891 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 86 µg | 24.4 µg |
| 7892 | (Meat Only) | 86 µg | 24.4 µg |
| 7893 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 86 µg | 24.4 µg |
| 7894 | (Skin Not Eaten) | 86 µg | 24.4 µg |
| 7895 | (Unspecified If Skin Eaten) | 86 µg | 24.4 µg |
| 7896 | (Skin Eaten) | 86 µg | 24.4 µg |
| 7897 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 86 µg | 24.4 µg |
| 7898 | (Skin Not Eaten) | 86 µg | 24.4 µg |
| 7899 | (Skin Eaten) | 86 µg | 24.4 µg |
| 7900 | (With Meat, Made From Fresh) | 86 µg | 24.4 µg |
| 7901 | (Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon) | 86 µg | 24.4 µg |
| 7902 | (With Salt) | 86 µg | 24.4 µg |
| 7903 | (Without Salt) | 86 µg | 24.4 µg |
| 7904 | (Skin Not Eaten) | 86 µg | 24.4 µg |
| 7905 | (Fast Food / Restaurant) | 86 µg | 24.4 µg |
| 7906 | (Made From Frozen, Unspecified If Fried Or Baked) | 86 µg | 24.4 µg |
| 7907 | (Not Further Specified) | 86 µg | 24.4 µg |
| 7908 | 86 µg | 24.4 µg | |
| 7909 | (Frituras De Yautia, Puerto Rican Style) | 86 µg | 24.4 µg |
| 7910 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 86 µg | 24.4 µg |
| 7911 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 86 µg | 24.4 µg |
| 7912 | 86 µg | 24.4 µg | |
| 7913 | (With Cream Sauce & Meat, Ready-To-Heat) | 86 µg | 24.4 µg |
| 7914 | (With Cream Sauce, Meat, & Added Vegetables, Restaurant) | 86 µg | 24.4 µg |
| 7915 | (With Tomato-Based Sauce, Restaurant) | 86 µg | 24.4 µg |
| 7916 | (Skin Eaten, From Fast Food / Restaurant) | 85 µg | 24.1 µg |
| 7917 | (Made Without Fat) | 85 µg | 24.1 µg |
| 7918 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 85 µg | 24.1 µg |
| 7919 | (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten) | 85 µg | 24.1 µg |
| 7920 | (Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat) | 85 µg | 24.1 µg |
| 7921 | (Coated, Made With Butter, Prepared Skinless, Coating Not Eaten) | 85 µg | 24.1 µg |
| 7922 | (Coated, Made With Oil, Prepared Skinless, Coating Not Eaten) | 85 µg | 24.1 µg |
| 7923 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 85 µg | 24.1 µg |
| 7924 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 85 µg | 24.1 µg |
| 7925 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 85 µg | 24.1 µg |
| 7926 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Not Eaten) | 85 µg | 24.1 µg |
| 7927 | (Stuffed With Meat In Cream Sauce, Peel Not Eaten) | 85 µg | 24.1 µg |
| 7928 | (Skin Not Eaten, Cooked With Marinade, From Raw) | 85 µg | 24.1 µg |
| 7929 | 85 µg | 24.1 µg | |
| 7930 | 85 µg | 24.1 µg | |
| 7931 | (Asparagus Bean, Without Salt, Drained) | 85 µg | 24.1 µg |
| 7932 | (With Salt, Drained) | 85 µg | 24.1 µg |
| 7933 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 85 µg | 24.1 µg |
| 7934 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 85 µg | 24.1 µg |
| 7935 | (Penuche) | 85 µg | 24.1 µg |
| 7936 | (Drained Solids) | 85 µg | 24.1 µg |
| 7937 | (Topping) | 85 µg | 24.1 µg |
| 7938 | 85 µg | 24.1 µg | |
| 7939 | (Made Without Fat) | 85 µg | 24.1 µg |
| 7940 | (Made With Fat) | 85 µg | 24.1 µg |
| 7941 | (Meat Only, Chicken) | 85 µg | 24.1 µg |
| 7942 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 85 µg | 24.1 µg |
| 7943 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 85 µg | 24.1 µg |
| 7944 | (No Coating, Skin Not Eaten, Made With Butter) | 85 µg | 24.1 µg |
| 7945 | (No Coating, Skin Not Eaten, Made With Oil) | 85 µg | 24.1 µg |
| 7946 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 85 µg | 24.1 µg |
| 7947 | (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable) | 85 µg | 24.1 µg |
| 7948 | (African) | 85 µg | 24.1 µg |
| 7949 | 85 µg | 24.1 µg | |
| 7950 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 85 µg | 24.1 µg |
| 7951 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7952 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7953 | (Original Recipe, Thigh, Meat & Skin With Breading) | 85 µg | 24.1 µg |
| 7954 | (Ready-To-Eat) | 85 µg | 24.1 µg |
| 7955 | (Ready-To-Heat, Not Further Specified) | 85 µg | 24.1 µg |
| 7956 | (Ready To Eat) | 85 µg | 24.1 µg |
| 7957 | (With Salt, All Types) | 85 µg | 24.1 µg |
| 7958 | (Without Salt, All Types) | 85 µg | 24.1 µg |
| 7959 | (As Ingredient In Omelet, Unspecified Type) | 85 µg | 24.1 µg |
| 7960 | (Meatless) | 85 µg | 24.1 µg |
| 7961 | (From Restaurant) | 85 µg | 24.1 µg |
| 7962 | 85 µg | 24.1 µg | |
| 7963 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7964 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7965 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 85 µg | 24.1 µg |
| 7966 | (Meat & Skin) | 85 µg | 24.1 µg |
| 7967 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7968 | (Variety Meats & By-Products) | 85 µg | 24.1 µg |
| 7969 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 85 µg | 24.1 µg |
| 7970 | (Salted) | 85 µg | 24.1 µg |
| 7971 | (Without Salt) | 85 µg | 24.1 µg |
| 7972 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 85 µg | 24.1 µg |
| 7973 | (Made Without Fat) | 85 µg | 24.1 µg |
| 7974 | 85 µg | 24.1 µg | |
| 7975 | 85 µg | 24.1 µg | |
| 7976 | 85 µg | 24.1 µg | |
| 7977 | (Salchichas Guisadas, Puerto Rican Style) | 85 µg | 24.1 µg |
| 7978 | (With Cream Sauce & Seafood, Home Recipe) | 85 µg | 24.1 µg |
| 7979 | (With Cream Sauce, Home Recipe) | 85 µg | 24.1 µg |
| 7980 | (With Tomato-Based Sauce & Seafood, Restaurant) | 85 µg | 24.1 µg |
| 7981 | (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten) | 84 µg | 23.8 µg |
| 7982 | (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten) | 84 µg | 23.8 µg |
| 7983 | (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten) | 84 µg | 23.8 µg |
| 7984 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 84 µg | 23.8 µg |
| 7985 | (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat) | 84 µg | 23.8 µg |
| 7986 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 84 µg | 23.8 µg |
| 7987 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 84 µg | 23.8 µg |
| 7988 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 84 µg | 23.8 µg |
| 7989 | (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten) | 84 µg | 23.8 µg |
| 7990 | (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten) | 84 µg | 23.8 µg |
| 7991 | (Variety Meats & By-Products) | 84 µg | 23.8 µg |
| 7992 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 84 µg | 23.8 µg |
| 7993 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 7994 | 84 µg | 23.8 µg | |
| 7995 | (Broccoli, Green Pepper, Water Chestnut, Etc, Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
| 7996 | 84 µg | 23.8 µg | |
| 7997 | (Made With Butter) | 84 µg | 23.8 µg |
| 7998 | (Made With Margarine) | 84 µg | 23.8 µg |
| 7999 | (Made With Oil) | 84 µg | 23.8 µg |
| 8000 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
List of foods (8001 - 9000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 8001 | (Unspecified If Cooking Fat Added) | 84 µg | 23.8 µg |
| 8002 | (New Zealand Imported, Soaked & Fried) | 84 µg | 23.8 µg |
| 8003 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 84 µg | 23.8 µg |
| 8004 | (Made With Unspecified Fat) | 84 µg | 23.8 µg |
| 8005 | (Made With Fat) | 84 µg | 23.8 µg |
| 8006 | (Made From Fresh) | 84 µg | 23.8 µg |
| 8007 | (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten) | 84 µg | 23.8 µg |
| 8008 | (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten) | 84 µg | 23.8 µg |
| 8009 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 84 µg | 23.8 µg |
| 8010 | (Made With Shortening, No Coating, Skin Not Eaten) | 84 µg | 23.8 µg |
| 8011 | (No Coating, Skin Not Eaten, Made With Butter) | 84 µg | 23.8 µg |
| 8012 | (No Coating, Skin Not Eaten, Made With Oil) | 84 µg | 23.8 µg |
| 8013 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 84 µg | 23.8 µg |
| 8014 | 84 µg | 23.8 µg | |
| 8015 | 84 µg | 23.8 µg | |
| 8016 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8017 | 84 µg | 23.8 µg | |
| 8018 | (From Restaurant) | 84 µg | 23.8 µg |
| 8019 | (Made With Milk, Fat & Cheese, Made From Fresh) | 84 µg | 23.8 µg |
| 8020 | (Candies) | 84 µg | 23.8 µg |
| 8021 | (Barbecue-Flavor) | 84 µg | 23.8 µg |
| 8022 | (Salcocho / Sancocho) | 84 µg | 23.8 µg |
| 8023 | (Soybean Or Mung) | 84 µg | 23.8 µg |
| 8024 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8025 | 84 µg | 23.8 µg | |
| 8026 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 84 µg | 23.8 µg |
| 8027 | (Mature Seeds, Sprouted) | 84 µg | 23.8 µg |
| 8028 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8029 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8030 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8031 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 84 µg | 23.8 µg |
| 8032 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8033 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8034 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 84 µg | 23.8 µg |
| 8035 | (Meat Only) | 84 µg | 23.8 µg |
| 8036 | 84 µg | 23.8 µg | |
| 8037 | (With Added Solution, Dark Meat, Meat & Skin) | 84 µg | 23.8 µg |
| 8038 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 84 µg | 23.8 µg |
| 8039 | (Mexican Style Noodle Soup, Home Recipe) | 84 µg | 23.8 µg |
| 8040 | (Not Further Specified) | 84 µg | 23.8 µg |
| 8041 | (Unspecified Part, Skin Not Eaten) | 84 µg | 23.8 µg |
| 8042 | (Unspecified Part, Unspecified If Skin Eaten) | 84 µg | 23.8 µg |
| 8043 | 84 µg | 23.8 µg | |
| 8044 | (Not Further Specified) | 84 µg | 23.8 µg |
| 8045 | (With Meat & Beans) | 84 µg | 23.8 µg |
| 8046 | 84 µg | 23.8 µg | |
| 8047 | (With Almonds) | 84 µg | 23.8 µg |
| 8048 | (With Cream Sauce & Poultry, Restaurant) | 84 µg | 23.8 µg |
| 8049 | (With Cream Sauce, & Added Vegetables, Restaurant) | 84 µg | 23.8 µg |
| 8050 | (With Cream Sauce, Seafood, & Added Vegetables, Restaurant) | 84 µg | 23.8 µg |
| 8051 | (With Bacon Dressing) | 84 µg | 23.8 µg |
| 8052 | (Prepared-From-Recipe, Desserts) | 83 µg | 23.5 µg |
| 8053 | (Made With Fat) | 83 µg | 23.5 µg |
| 8054 | 83 µg | 23.5 µg | |
| 8055 | (With Salt, Drained, Kernels Cut Off Cob) | 83 µg | 23.5 µg |
| 8056 | (Without Salt, Drained, Kernels Cut Off Cob) | 83 µg | 23.5 µg |
| 8057 | (With Salt, Drained) | 83 µg | 23.5 µg |
| 8058 | (Without Salt, Drained) | 83 µg | 23.5 µg |
| 8059 | (Dark Meat, Meat & Skin, Chicken) | 83 µg | 23.5 µg |
| 8060 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 83 µg | 23.5 µg |
| 8061 | (Osso Buco, Meat Only) | 83 µg | 23.5 µg |
| 8062 | 83 µg | 23.5 µg | |
| 8063 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 83 µg | 23.5 µg |
| 8064 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 83 µg | 23.5 µg |
| 8065 | (Condensed) | 83 µg | 23.5 µg |
| 8066 | (Reduced Sodium, With Water Or Ready-To-Serve) | 83 µg | 23.5 µg |
| 8067 | (Prepared With Milk) | 83 µg | 23.5 µg |
| 8068 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Butter) | 83 µg | 23.5 µg |
| 8069 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Oil) | 83 µg | 23.5 µg |
| 8070 | (Made Without Fat) | 83 µg | 23.5 µg |
| 8071 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
| 8072 | (Made With Butter) | 83 µg | 23.5 µg |
| 8073 | (Made With Margarine) | 83 µg | 23.5 µg |
| 8074 | (Made With Oil) | 83 µg | 23.5 µg |
| 8075 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
| 8076 | (Unspecified Cooking Method) | 83 µg | 23.5 µg |
| 8077 | (With Cream Sauce, Made With Milk) | 83 µg | 23.5 µg |
| 8078 | 83 µg | 23.5 µg | |
| 8079 | (Made With Fat) | 83 µg | 23.5 µg |
| 8080 | (Unspecified If Cooking Fat Added) | 83 µg | 23.5 µg |
| 8081 | (With Skin, Fish, Alaska Native) | 83 µg | 23.5 µg |
| 8082 | (Juice Pack) | 83 µg | 23.5 µg |
| 8083 | (Made With Unspecified Fat) | 83 µg | 23.5 µg |
| 8084 | (As Ingredient) | 83 µg | 23.5 µg |
| 8085 | (Meat Only, Chicken) | 83 µg | 23.5 µg |
| 8086 | (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten) | 83 µg | 23.5 µg |
| 8087 | 83 µg | 23.5 µg | |
| 8088 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 83 µg | 23.5 µg |
| 8089 | (Candies) | 83 µg | 23.5 µg |
| 8090 | (Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 83 µg | 23.5 µg |
| 8091 | 83 µg | 23.5 µg | |
| 8092 | (With Cheese & Meat Sauce, Diet Frozen Meal) | 83 µg | 23.5 µg |
| 8093 | (Made With Beef) | 83 µg | 23.5 µg |
| 8094 | (Unspecified Type Of Meat) | 83 µg | 23.5 µg |
| 8095 | (Whole Kernel) | 83 µg | 23.5 µg |
| 8096 | (Fudge Or Nougat, Caramel & Nuts) | 83 µg | 23.5 µg |
| 8097 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 83 µg | 23.5 µg |
| 8098 | (Smooth, Vitamin & Mineral Fortified) | 83 µg | 23.5 µg |
| 8099 | (Vitamin & Mineral Fortified) | 83 µg | 23.5 µg |
| 8100 | 83 µg | 23.5 µg | |
| 8101 | (Ready-To-Eat Packaged, Low Sodium) | 83 µg | 23.5 µg |
| 8102 | (Ready-To-Eat Packaged, Unsalted) | 83 µg | 23.5 µg |
| 8103 | (From Restaurant) | 83 µg | 23.5 µg |
| 8104 | (Meat-Filled) | 83 µg | 23.5 µg |
| 8105 | (Pork Pupusas, Latino Restaurant) | 83 µg | 23.5 µg |
| 8106 | (Meat & Skin, Chicken) | 83 µg | 23.5 µg |
| 8107 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 83 µg | 23.5 µg |
| 8108 | (Meat Only, Partly Frenched, New Zealand Imported) | 83 µg | 23.5 µg |
| 8109 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 83 µg | 23.5 µg |
| 8110 | 83 µg | 23.5 µg | |
| 8111 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 83 µg | 23.5 µg |
| 8112 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 83 µg | 23.5 µg |
| 8113 | (Pre-Basted, Meat & Skin) | 83 µg | 23.5 µg |
| 8114 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture) | 83 µg | 23.5 µg |
| 8115 | 83 µg | 23.5 µg | |
| 8116 | 83 µg | 23.5 µg | |
| 8117 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 83 µg | 23.5 µg |
| 8118 | (From Kid's Menu) | 83 µg | 23.5 µg |
| 8119 | (Kernels Cut Off Cob) | 83 µg | 23.5 µg |
| 8120 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 83 µg | 23.5 µg |
| 8121 | (Gluten Free) | 83 µg | 23.5 µg |
| 8122 | (With Cream Sauce & Seafood, Ready-To-Heat) | 83 µg | 23.5 µg |
| 8123 | (With Cream Sauce, Ready-To-Heat) | 83 µg | 23.5 µg |
| 8124 | (On Multigrain Bread, Frankfurter Or Hot Dog Sandwich) | 83 µg | 23.5 µg |
| 8125 | (Marzipan Paste) | 82 µg | 23.2 µg |
| 8126 | (Nuts) | 82 µg | 23.2 µg |
| 8127 | (Stuffed With Chili, Peel Not Eaten) | 82 µg | 23.2 µg |
| 8128 | (Only Meat Eaten, Unspecified Cooking Method) | 82 µg | 23.2 µg |
| 8129 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 82 µg | 23.2 µg |
| 8130 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 82 µg | 23.2 µg |
| 8131 | (With Salt, Drained) | 82 µg | 23.2 µg |
| 8132 | (Without Salt, Drained) | 82 µg | 23.2 µg |
| 8133 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 82 µg | 23.2 µg |
| 8134 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 82 µg | 23.2 µg |
| 8135 | (Only Meat Eaten) | 82 µg | 23.2 µg |
| 8136 | (Unspecified If Fat Eaten) | 82 µg | 23.2 µg |
| 8137 | (Condensed) | 82 µg | 23.2 µg |
| 8138 | (Juice Pack) | 82 µg | 23.2 µg |
| 8139 | (Drained, Made Without Fat) | 82 µg | 23.2 µg |
| 8140 | (Made Without Fat, Low Sodium) | 82 µg | 23.2 µg |
| 8141 | (Mandarin Oranges, Juice Pack) | 82 µg | 23.2 µg |
| 8142 | (Skin Not Eaten, Grilled With Sauce) | 82 µg | 23.2 µg |
| 8143 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 82 µg | 23.2 µg |
| 8144 | (Unspecified Cut, Only Meat Eaten) | 82 µg | 23.2 µg |
| 8145 | (Unspecified Cut, Unspecified If Fat Eaten) | 82 µg | 23.2 µg |
| 8146 | (Yuca Blanca, Made With Unspecified Fat) | 82 µg | 23.2 µg |
| 8147 | (Australian Imported, External Fat) | 82 µg | 23.2 µg |
| 8148 | (Made Without Fat) | 82 µg | 23.2 µg |
| 8149 | (Made Without Fat) | 82 µg | 23.2 µg |
| 8150 | 82 µg | 23.2 µg | |
| 8151 | (Made Without Fat) | 82 µg | 23.2 µg |
| 8152 | (Made Without Fat) | 82 µg | 23.2 µg |
| 8153 | (Made Without Fat) | 82 µg | 23.2 µg |
| 8154 | (Unspecified Type Of Meat, Only Meat Eaten) | 82 µg | 23.2 µg |
| 8155 | (Unspecified Type Of Meat, Unspecified If Fat Eaten) | 82 µg | 23.2 µg |
| 8156 | (Made Without Fat, Unspecified Form) | 82 µg | 23.2 µg |
| 8157 | 82 µg | 23.2 µg | |
| 8158 | (With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 82 µg | 23.2 µg |
| 8159 | (With Cheese, Made With Fat) | 82 µg | 23.2 µg |
| 8160 | 82 µg | 23.2 µg | |
| 8161 | (Unspecified If Fat Eaten, Unspecified Cut) | 82 µg | 23.2 µg |
| 8162 | (Only Meat Eaten) | 82 µg | 23.2 µg |
| 8163 | (Unspecified If Fat Eaten) | 82 µg | 23.2 µg |
| 8164 | (Meat & Skin, Flour, Chicken) | 82 µg | 23.2 µg |
| 8165 | (With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion) | 82 µg | 23.2 µg |
| 8166 | (Vegetable) | 82 µg | 23.2 µg |
| 8167 | (Non-Dairy, Added Protein) | 82 µg | 23.2 µg |
| 8168 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8169 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8170 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8171 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8172 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8173 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8174 | 82 µg | 23.2 µg | |
| 8175 | (Chocolate) | 82 µg | 23.2 µg |
| 8176 | (Flavors Other Than Chocolate, Made With Light Ice Cream) | 82 µg | 23.2 µg |
| 8177 | (Candies) | 82 µg | 23.2 µg |
| 8178 | 82 µg | 23.2 µg | |
| 8179 | (With Cheese, Made With Milk, Made From Fresh) | 82 µg | 23.2 µg |
| 8180 | (Fat Free) | 82 µg | 23.2 µg |
| 8181 | (Plain, Ready-To-Eat Packaged) | 82 µg | 23.2 µg |
| 8182 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 82 µg | 23.2 µg |
| 8183 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 82 µg | 23.2 µg |
| 8184 | 82 µg | 23.2 µg | |
| 8185 | 82 µg | 23.2 µg | |
| 8186 | (Meat & Fat, New Zealand Imported) | 82 µg | 23.2 µg |
| 8187 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8188 | (Flesh & Skin, Includes USDA Food Distr. Program) | 82 µg | 23.2 µg |
| 8189 | (Meat & Fat) | 82 µg | 23.2 µg |
| 8190 | 82 µg | 23.2 µg | |
| 8191 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 82 µg | 23.2 µg |
| 8192 | (Unspecified Part, Skin Eaten) | 82 µg | 23.2 µg |
| 8193 | (Puerto Rican Style) | 82 µg | 23.2 µg |
| 8194 | 82 µg | 23.2 µg | |
| 8195 | (Not Further Specified) | 82 µg | 23.2 µg |
| 8196 | (Skin Not Eaten) | 82 µg | 23.2 µg |
| 8197 | (Skin Eaten) | 82 µg | 23.2 µg |
| 8198 | (With White Potatoes & Ham, Puerto Rican Style) | 82 µg | 23.2 µg |
| 8199 | (With Chicken & Sour Cream) | 82 µg | 23.2 µg |
| 8200 | 82 µg | 23.2 µg | |
| 8201 | (With Dressing, Gravy, Vegetable & Fruit, Diet Frozen Meal) | 82 µg | 23.2 µg |
| 8202 | (Unenriched, Dry Mix) | 82 µg | 23.2 µg |
| 8203 | (Skin Not Eaten, From Pre-Cooked) | 81 µg | 23 µg |
| 8204 | (Rotisserie, Meat Only, Chicken) | 81 µg | 23 µg |
| 8205 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 81 µg | 23 µg |
| 8206 | (Osso Buco, Meat & Fat) | 81 µg | 23 µg |
| 8207 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 81 µg | 23 µg |
| 8208 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 81 µg | 23 µg |
| 8209 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 81 µg | 23 µg |
| 8210 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 81 µg | 23 µg |
| 8211 | (With Tomato Sauce & Meat Or Meatballs) | 81 µg | 23 µg |
| 8212 | (With Meatballs In Tomato Sauce) | 81 µg | 23 µg |
| 8213 | (Indian) | 81 µg | 23 µg |
| 8214 | (Skin Not Eaten, Unspecified Cooking Method) | 81 µg | 23 µg |
| 8215 | (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce) | 81 µg | 23 µg |
| 8216 | (Prepared With Water, Dry, Mix) | 81 µg | 23 µg |
| 8217 | (With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 81 µg | 23 µg |
| 8218 | (Tortilla Casserole With Salsa, Cheese, & Egg) | 81 µg | 23 µg |
| 8219 | (New England, Unspecified If Prepared With Water Or Milk) | 81 µg | 23 µg |
| 8220 | (With Cheese Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 81 µg | 23 µg |
| 8221 | (Made Without Fat) | 81 µg | 23 µg |
| 8222 | (Unspecified Sauce) | 81 µg | 23 µg |
| 8223 | (Made Without Fat) | 81 µg | 23 µg |
| 8224 | (Unspecified If Cooking Fat Added) | 81 µg | 23 µg |
| 8225 | 81 µg | 23 µg | |
| 8226 | (Mixed Species, Fish) | 81 µg | 23 µg |
| 8227 | (With Cheese & Vegetables, Made With Fat) | 81 µg | 23 µg |
| 8228 | (Meat & Fat, New Zealand Imported) | 81 µg | 23 µg |
| 8229 | (Meat Only, New Zealand Imported) | 81 µg | 23 µg |
| 8230 | (Meat & Skin, Flour, Chicken) | 81 µg | 23 µg |
| 8231 | (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten) | 81 µg | 23 µg |
| 8232 | 81 µg | 23 µg | |
| 8233 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 81 µg | 23 µg |
| 8234 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 81 µg | 23 µg |
| 8235 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 81 µg | 23 µg |
| 8236 | (Prepared With Whole Milk, Natural, Powder) | 81 µg | 23 µg |
| 8237 | (Glazed, Barbecue Flavored) | 81 µg | 23 µg |
| 8238 | (For Use On A Sandwich) | 81 µg | 23 µg |
| 8239 | (Made With Italian Dressing) | 81 µg | 23 µg |
| 8240 | 81 µg | 23 µg | |
| 8241 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 81 µg | 23 µg |
| 8242 | (Pepeao) | 81 µg | 23 µg |
| 8243 | 81 µg | 23 µg | |
| 8244 | (Banana) | 81 µg | 23 µg |
| 8245 | (Meat Only) | 81 µg | 23 µg |
| 8246 | (Flesh & Skin) | 81 µg | 23 µg |
| 8247 | (Flesh & Skin) | 81 µg | 23 µg |
| 8248 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 81 µg | 23 µg |
| 8249 | (Regular, Prepared With Calcium Sulfate) | 81 µg | 23 µg |
| 8250 | (Exposed To Ultraviolet Light) | 81 µg | 23 µg |
| 8251 | (With Or Without Peel, Assume Peel Not Eaten) | 81 µg | 23 µg |
| 8252 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 81 µg | 23 µg |
| 8253 | (Skin Not Eaten) | 81 µg | 23 µg |
| 8254 | 81 µg | 23 µg | |
| 8255 | (Drumstick & Thigh, Skin Eaten) | 81 µg | 23 µg |
| 8256 | (With Lamb & Rice) | 81 µg | 23 µg |
| 8257 | 81 µg | 23 µg | |
| 8258 | (With Cream Sauce & Meat, Restaurant) | 81 µg | 23 µg |
| 8259 | (Made Without Fat) | 80 µg | 22.7 µg |
| 8260 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 80 µg | 22.7 µg |
| 8261 | (Made With Fat) | 80 µg | 22.7 µg |
| 8262 | (Dried, Spices) | 80 µg | 22.7 µg |
| 8263 | (Panque Casero, Home Baked Style) | 80 µg | 22.7 µg |
| 8264 | (Skin & Subcutaneous Fat, Muktuk, Alaska Native) | 80 µg | 22.7 µg |
| 8265 | (Dark Meat, Meat & Skin, Chicken) | 80 µg | 22.7 µg |
| 8266 | (With Added Solution, Dark Meat, Meat Only) | 80 µg | 22.7 µg |
| 8267 | (With Added Solution, Dark Meat, Meat Only) | 80 µg | 22.7 µg |
| 8268 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8269 | (Beef, Grade: Select, Meat & Fat) | 80 µg | 22.7 µg |
| 8270 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8271 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 80 µg | 22.7 µg |
| 8272 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 80 µg | 22.7 µg |
| 8273 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 80 µg | 22.7 µg |
| 8274 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
| 8275 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8276 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8277 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8278 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
| 8279 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8280 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8281 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8282 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8283 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8284 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8285 | (93% Lean, 7% Fat, Patties) | 80 µg | 22.7 µg |
| 8286 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8287 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8288 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8289 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8290 | (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | 80 µg | 22.7 µg |
| 8291 | (With Tomato Sauce, Diet Frozen Meal) | 80 µg | 22.7 µg |
| 8292 | (Skin Eaten, Grilled Without Sauce, Unspecified Part) | 80 µg | 22.7 µg |
| 8293 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 80 µg | 22.7 µg |
| 8294 | (Italian Restaurant) | 80 µg | 22.7 µg |
| 8295 | (Skin Not Eaten, Grilled With Sauce) | 80 µg | 22.7 µg |
| 8296 | (With Nuts, Chocolate-Coated) | 80 µg | 22.7 µg |
| 8297 | (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali) | 80 µg | 22.7 µg |
| 8298 | (Creme-Filled With Chocolate Frosting) | 80 µg | 22.7 µg |
| 8299 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made With Margarine) | 80 µg | 22.7 µg |
| 8300 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8301 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8302 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 80 µg | 22.7 µg |
| 8303 | (Made Without Fat) | 80 µg | 22.7 µg |
| 8304 | (Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | 80 µg | 22.7 µg |
| 8305 | (Made With Milk, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | 80 µg | 22.7 µg |
| 8306 | (Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | 80 µg | 22.7 µg |
| 8307 | (Regular, Made With Milk, Made With Fat) | 80 µg | 22.7 µg |
| 8308 | (Regular, Made With Milk, Made Without Fat) | 80 µg | 22.7 µg |
| 8309 | (Regular, Made With Milk, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8310 | 80 µg | 22.7 µg | |
| 8311 | (Made With Butter) | 80 µg | 22.7 µg |
| 8312 | (Made With Oil) | 80 µg | 22.7 µg |
| 8313 | (Made With Unspecified Fat) | 80 µg | 22.7 µg |
| 8314 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 80 µg | 22.7 µg |
| 8315 | (Made With Butter) | 80 µg | 22.7 µg |
| 8316 | (Made With Margarine) | 80 µg | 22.7 µg |
| 8317 | (Made With Oil) | 80 µg | 22.7 µg |
| 8318 | (Made With Unspecified Fat) | 80 µg | 22.7 µg |
| 8319 | (Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8320 | (Szechuan-Style) | 80 µg | 22.7 µg |
| 8321 | (With Almonds, Made With Unspecified Fat) | 80 µg | 22.7 µg |
| 8322 | (Made With Butter) | 80 µg | 22.7 µg |
| 8323 | (Made With Margarine) | 80 µg | 22.7 µg |
| 8324 | (Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8325 | (Made With Butter) | 80 µg | 22.7 µg |
| 8326 | (Made With Margarine) | 80 µg | 22.7 µg |
| 8327 | (Made With Oil) | 80 µg | 22.7 µg |
| 8328 | (Made With Unspecified Fat) | 80 µg | 22.7 µg |
| 8329 | (Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8330 | (Made With Milk, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8331 | 80 µg | 22.7 µg | |
| 8332 | 80 µg | 22.7 µg | |
| 8333 | 80 µg | 22.7 µg | |
| 8334 | (Made With Butter) | 80 µg | 22.7 µg |
| 8335 | (Made With Margarine) | 80 µg | 22.7 µg |
| 8336 | (Made With Oil) | 80 µg | 22.7 µg |
| 8337 | (Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8338 | (Made With Unspecified Fat, Unspecified Form) | 80 µg | 22.7 µg |
| 8339 | (Made With Butter, Unspecified Form) | 80 µg | 22.7 µg |
| 8340 | (Made With Margarine, Unspecified Form) | 80 µg | 22.7 µg |
| 8341 | (Made With Oil, Unspecified Form) | 80 µg | 22.7 µg |
| 8342 | (Made With Unspecified Fat, Unspecified Form) | 80 µg | 22.7 µg |
| 8343 | (Unspecified If Cooking Fat Added, Unspecified Form) | 80 µg | 22.7 µg |
| 8344 | (Made With Milk) | 80 µg | 22.7 µg |
| 8345 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
| 8346 | (Mixed Species, Fish) | 80 µg | 22.7 µg |
| 8347 | (Canned In Oil, Drained Solids With Bone) | 80 µg | 22.7 µg |
| 8348 | (Meat Only, Skin & Breading Removed) | 80 µg | 22.7 µg |
| 8349 | (Orange Mango, Fortified With Vitamins A, C, E, B6) | 80 µg | 22.7 µg |
| 8350 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8351 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8352 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8353 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8354 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8355 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8356 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8357 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8358 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8359 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8360 | (Beef) | 80 µg | 22.7 µg |
| 8361 | (Soft Serve, Vanilla, Waffle Cone) | 80 µg | 22.7 µg |
| 8362 | (Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | 80 µg | 22.7 µg |
| 8363 | (Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 80 µg | 22.7 µg |
| 8364 | (Original Recipe, Skin & Breading) | 80 µg | 22.7 µg |
| 8365 | (Cheese) | 80 µg | 22.7 µg |
| 8366 | (Cheese) | 80 µg | 22.7 µg |
| 8367 | (Made With Milk, & Sour Cream And/Or Cream Cheese, From Fresh) | 80 µg | 22.7 µg |
| 8368 | (Home Recipe, Sopa De Albondigas, Mexican Style) | 80 µg | 22.7 µg |
| 8369 | (85% Lean, 15% Fat) | 80 µg | 22.7 µg |
| 8370 | 80 µg | 22.7 µg | |
| 8371 | (Made With Creamy Dressing) | 80 µg | 22.7 µg |
| 8372 | (Made With Light Italian Dressing) | 80 µg | 22.7 µg |
| 8373 | (French Fried, Extruded, Heated In Oven, Without Salt) | 80 µg | 22.7 µg |
| 8374 | (White, Unenriched, Dry Mix) | 80 µg | 22.7 µg |
| 8375 | (With Seeds) | 80 µg | 22.7 µg |
| 8376 | (Grade: Choice, Meat & Fat) | 80 µg | 22.7 µg |
| 8377 | (Grade: Select, Meat & Fat) | 80 µg | 22.7 µg |
| 8378 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8379 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8380 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8381 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8382 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8383 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8384 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8385 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8386 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8387 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8388 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8389 | (Crustaceans) | 80 µg | 22.7 µg |
| 8390 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8391 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8392 | 80 µg | 22.7 µg | |
| 8393 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8394 | (Beef, Grade: All, Meat & Fat) | 80 µg | 22.7 µg |
| 8395 | (Beef, Grade: Choice, Meat & Fat) | 80 µg | 22.7 µg |
| 8396 | (Beef, Grade: Select, Meat & Fat) | 80 µg | 22.7 µg |
| 8397 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8398 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8399 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8400 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8401 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8402 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8403 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8404 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8405 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8406 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8407 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8408 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8409 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8410 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8411 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8412 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8413 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8414 | (Fish) | 80 µg | 22.7 µg |
| 8415 | 80 µg | 22.7 µg | |
| 8416 | (Bullock's-Heart) | 80 µg | 22.7 µg |
| 8417 | 80 µg | 22.7 µg | |
| 8418 | (Variety Meats & By-Products) | 80 µg | 22.7 µg |
| 8419 | 80 µg | 22.7 µg | |
| 8420 | 80 µg | 22.7 µg | |
| 8421 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8422 | (Meat Only, New Zealand Imported) | 80 µg | 22.7 µg |
| 8423 | 80 µg | 22.7 µg | |
| 8424 | 80 µg | 22.7 µg | |
| 8425 | (Fish) | 80 µg | 22.7 µg |
| 8426 | (Extra Sweet Variety) | 80 µg | 22.7 µg |
| 8427 | (Fish) | 80 µg | 22.7 µg |
| 8428 | (Poke) | 80 µg | 22.7 µg |
| 8429 | (Fish) | 80 µg | 22.7 µg |
| 8430 | (Crustaceans) | 80 µg | 22.7 µg |
| 8431 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8432 | (Chicken) | 80 µg | 22.7 µg |
| 8433 | 80 µg | 22.7 µg | |
| 8434 | (Vegetable Oyster) | 80 µg | 22.7 µg |
| 8435 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8436 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8437 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8438 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 80 µg | 22.7 µg |
| 8439 | (Meat Only, Composite Of Trimmed Retail Cuts) | 80 µg | 22.7 µg |
| 8440 | (Top Round, Meat & Fat) | 80 µg | 22.7 µg |
| 8441 | (Top Round, Meat Only) | 80 µg | 22.7 µg |
| 8442 | (Fore & Hind, Meat Only) | 80 µg | 22.7 µg |
| 8443 | (Meat & Fat) | 80 µg | 22.7 µg |
| 8444 | (Meat Only) | 80 µg | 22.7 µg |
| 8445 | (Meat & Fat) | 80 µg | 22.7 µg |
| 8446 | (Meat Only) | 80 µg | 22.7 µg |
| 8447 | (Meat & Subcutaneous Fat, Alaska Native) | 80 µg | 22.7 µg |
| 8448 | (Alaska Native) | 80 µg | 22.7 µg |
| 8449 | (Brown Rice, Corn) | 80 µg | 22.7 µg |
| 8450 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8451 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8452 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8453 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8454 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8455 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8456 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 80 µg | 22.7 µg |
| 8457 | (Game Meat) | 80 µg | 22.7 µg |
| 8458 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8459 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8460 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 80 µg | 22.7 µg |
| 8461 | (Canned In Oil) | 80 µg | 22.7 µg |
| 8462 | (Skin Eaten, Unspecified Part) | 80 µg | 22.7 µg |
| 8463 | 80 µg | 22.7 µg | |
| 8464 | 80 µg | 22.7 µg | |
| 8465 | (Including Tannier, White Sweet Potato & Yam, With Green Or Ripe Plantains, Viandas Hervidas) | 80 µg | 22.7 µg |
| 8466 | (Viandas Hervidas, Not Further Specified) | 80 µg | 22.7 µg |
| 8467 | (Unspecified Type) | 80 µg | 22.7 µg |
| 8468 | 80 µg | 22.7 µg | |
| 8469 | (Navajo) | 80 µg | 22.7 µg |
| 8470 | 80 µg | 22.7 µg | |
| 8471 | (Made From Fresh) | 80 µg | 22.7 µg |
| 8472 | (With Chicken, Beans, & Sour Cream) | 80 µg | 22.7 µg |
| 8473 | 80 µg | 22.7 µg | |
| 8474 | (Meatless) | 80 µg | 22.7 µg |
| 8475 | (Dessert, Dressing, Potatoes, Vegetable, Frozen Meal, Large Meat Portion) | 80 µg | 22.7 µg |
| 8476 | (Frozen, Ready-To-Heat, Gluten-Free) | 80 µg | 22.7 µg |
| 8477 | (Bread, Unenriched) | 80 µg | 22.7 µg |
| 8478 | (Dry Roasted, With Salt Added, Nuts) | 79 µg | 22.4 µg |
| 8479 | (Made With Cooking Spray) | 79 µg | 22.4 µg |
| 8480 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten) | 79 µg | 22.4 µg |
| 8481 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 79 µg | 22.4 µg |
| 8482 | (Meat & Fat Eaten) | 79 µg | 22.4 µg |
| 8483 | (Unspecified If Fat Eaten) | 79 µg | 22.4 µg |
| 8484 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8485 | (Variety Meats & By-Products) | 79 µg | 22.4 µg |
| 8486 | (Only Meat Eaten) | 79 µg | 22.4 µg |
| 8487 | (Unspecified If Fat Eaten) | 79 µg | 22.4 µg |
| 8488 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8489 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8490 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8491 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 79 µg | 22.4 µg |
| 8492 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 79 µg | 22.4 µg |
| 8493 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8494 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 79 µg | 22.4 µg |
| 8495 | (Yogurt Covered With Vitamin C) | 79 µg | 22.4 µg |
| 8496 | (Condensed) | 79 µg | 22.4 µg |
| 8497 | (Drained, Made With Unspecified Fat) | 79 µg | 22.4 µg |
| 8498 | (Made With Fat, Low Sodium) | 79 µg | 22.4 µg |
| 8499 | 79 µg | 22.4 µg | |
| 8500 | (Home Recipe) | 79 µg | 22.4 µg |
| 8501 | (Made From Reduced Sugar Mix With Non-Dairy Milk) | 79 µg | 22.4 µg |
| 8502 | 79 µg | 22.4 µg | |
| 8503 | (Made Without Fat) | 79 µg | 22.4 µg |
| 8504 | (With Cheese Sauce) | 79 µg | 22.4 µg |
| 8505 | (Made Without Fat) | 79 µg | 22.4 µg |
| 8506 | (Made With Oil) | 79 µg | 22.4 µg |
| 8507 | (Unspecified Form, Made Without Fat) | 79 µg | 22.4 µg |
| 8508 | (Made With Butter) | 79 µg | 22.4 µg |
| 8509 | (Made With Margarine) | 79 µg | 22.4 µg |
| 8510 | (Made With Oil) | 79 µg | 22.4 µg |
| 8511 | (Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
| 8512 | (Beef, Only Meat Eaten) | 79 µg | 22.4 µg |
| 8513 | (Beef, Unspecified If Fat Eaten) | 79 µg | 22.4 µg |
| 8514 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made Without Fat) | 79 µg | 22.4 µg |
| 8515 | (Made With Fat) | 79 µg | 22.4 µg |
| 8516 | (Candy Coated Chocolate) | 79 µg | 22.4 µg |
| 8517 | (Meat Only, Chicken) | 79 µg | 22.4 µg |
| 8518 | (Meat Only, Skin & Breading Removed) | 79 µg | 22.4 µg |
| 8519 | 79 µg | 22.4 µg | |
| 8520 | (Potatoes, Vegetable) | 79 µg | 22.4 µg |
| 8521 | (With Calcium Added, 100%, Reconstituted) | 79 µg | 22.4 µg |
| 8522 | 79 µg | 22.4 µg | |
| 8523 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 79 µg | 22.4 µg |
| 8524 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8525 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8526 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8527 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8528 | (Made With Milk) | 79 µg | 22.4 µg |
| 8529 | 79 µg | 22.4 µg | |
| 8530 | 79 µg | 22.4 µg | |
| 8531 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 79 µg | 22.4 µg |
| 8532 | (With Cheese, Ready-To-Heat) | 79 µg | 22.4 µg |
| 8533 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 79 µg | 22.4 µg |
| 8534 | (Extra Firm) | 79 µg | 22.4 µg |
| 8535 | (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 79 µg | 22.4 µg |
| 8536 | (Made With Light Creamy Dressing) | 79 µg | 22.4 µg |
| 8537 | (Made With Mayonnaise) | 79 µg | 22.4 µg |
| 8538 | (Made With Italian Dressing) | 79 µg | 22.4 µg |
| 8539 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 79 µg | 22.4 µg |
| 8540 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 79 µg | 22.4 µg |
| 8541 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8542 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8543 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8544 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8545 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8546 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8547 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8548 | 79 µg | 22.4 µg | |
| 8549 | (Cos Or Romaine) | 79 µg | 22.4 µg |
| 8550 | 79 µg | 22.4 µg | |
| 8551 | (All Varieties) | 79 µg | 22.4 µg |
| 8552 | (Fore & Hind, Meat & Fat) | 79 µg | 22.4 µg |
| 8553 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8554 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8555 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 79 µg | 22.4 µg |
| 8556 | (Made With Fat) | 79 µg | 22.4 µg |
| 8557 | (Unspecified If Cooking Fat Added) | 79 µg | 22.4 µg |
| 8558 | (From Dry Mix) | 79 µg | 22.4 µg |
| 8559 | (Ropa Vieja, Sopa De Carne Ripiada) | 79 µg | 22.4 µg |
| 8560 | 79 µg | 22.4 µg | |
| 8561 | (Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs) | 79 µg | 22.4 µg |
| 8562 | (Meatless) | 79 µg | 22.4 µg |
| 8563 | (Skin Eaten) | 79 µg | 22.4 µg |
| 8564 | 79 µg | 22.4 µg | |
| 8565 | 79 µg | 22.4 µg | |
| 8566 | (With Cream Sauce & Seafood, Restaurant) | 79 µg | 22.4 µg |
| 8567 | (With Added Vitamin C) | 79 µg | 22.4 µg |
| 8568 | (Skin Eaten, From Pre-Cooked) | 78 µg | 22.1 µg |
| 8569 | (From Pre-Cooked) | 78 µg | 22.1 µg |
| 8570 | (Made With Butter) | 78 µg | 22.1 µg |
| 8571 | (Made With Margarine) | 78 µg | 22.1 µg |
| 8572 | (Rotisserie, Meat & Skin, Chicken) | 78 µg | 22.1 µg |
| 8573 | (Rotisserie, Meat & Skin, Chicken) | 78 µg | 22.1 µg |
| 8574 | 78 µg | 22.1 µg | |
| 8575 | (With Salt, Drained, Chopped Or Leaf) | 78 µg | 22.1 µg |
| 8576 | (Without Salt, Drained, Chopped Or Leaf) | 78 µg | 22.1 µg |
| 8577 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 78 µg | 22.1 µg |
| 8578 | (Variety Meats & By-Products) | 78 µg | 22.1 µg |
| 8579 | 78 µg | 22.1 µg | |
| 8580 | (In Light Syrup) | 78 µg | 22.1 µg |
| 8581 | (With Tomato Sauce & Frankfurters Or Hot Dogs) | 78 µg | 22.1 µg |
| 8582 | (With Tomato Sauce, Diet Frozen Meal) | 78 µg | 22.1 µg |
| 8583 | (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part) | 78 µg | 22.1 µg |
| 8584 | (Skin Not Eaten, Grilled With Sauce, Unspecified Part) | 78 µg | 22.1 µg |
| 8585 | (Skin Eaten, Unspecified Cooking Method) | 78 µg | 22.1 µg |
| 8586 | (Skin Eaten, Grilled With Sauce) | 78 µg | 22.1 µg |
| 8587 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 78 µg | 22.1 µg |
| 8588 | (Skin Eaten, Unspecified Cooking Method) | 78 µg | 22.1 µg |
| 8589 | (No Dry Milk, Not Reconstituted) | 78 µg | 22.1 µg |
| 8590 | (Unspecified Cooking Method) | 78 µg | 22.1 µg |
| 8591 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 78 µg | 22.1 µg |
| 8592 | (Made With Butter) | 78 µg | 22.1 µg |
| 8593 | (Made With Margarine) | 78 µg | 22.1 µg |
| 8594 | (Made With Oil) | 78 µg | 22.1 µg |
| 8595 | (Made With Unspecified Fat) | 78 µg | 22.1 µg |
| 8596 | (Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
| 8597 | (Made Without Fat) | 78 µg | 22.1 µg |
| 8598 | (Unspecified Form, Made Without Fat) | 78 µg | 22.1 µg |
| 8599 | (Made Without Fat) | 78 µg | 22.1 µg |
| 8600 | (Unspecified If Cooking Fat Added) | 78 µg | 22.1 µg |
| 8601 | (European, Canned In Oil, Drained Solids) | 78 µg | 22.1 µg |
| 8602 | 78 µg | 22.1 µg | |
| 8603 | (Meat & Skin, Flour, Chicken) | 78 µg | 22.1 µg |
| 8604 | (With Vegetable, Fettuccine Alfredo, Dessert) | 78 µg | 22.1 µg |
| 8605 | (100%, Reconstituted) | 78 µg | 22.1 µg |
| 8606 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8607 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8608 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 78 µg | 22.1 µg |
| 8609 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 78 µg | 22.1 µg |
| 8610 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 78 µg | 22.1 µg |
| 8611 | (Meatless, Spinach Noodles) | 78 µg | 22.1 µg |
| 8612 | 78 µg | 22.1 µg | |
| 8613 | (Canned Entree) | 78 µg | 22.1 µg |
| 8614 | 78 µg | 22.1 µg | |
| 8615 | (With Tomato-Based Sauce Mixture) | 78 µg | 22.1 µg |
| 8616 | (Made With Mayonnaise-Type Salad Dressing) | 78 µg | 22.1 µg |
| 8617 | (Made With Creamy Dressing) | 78 µg | 22.1 µg |
| 8618 | (Made With Light Italian Dressing) | 78 µg | 22.1 µg |
| 8619 | 78 µg | 22.1 µg | |
| 8620 | 78 µg | 22.1 µg | |
| 8621 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8622 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8623 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8624 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8625 | (Traditional Varieties) | 78 µg | 22.1 µg |
| 8626 | 78 µg | 22.1 µg | |
| 8627 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 78 µg | 22.1 µg |
| 8628 | (Includes USDA Food Distr. Program) | 78 µg | 22.1 µg |
| 8629 | (Meat & Fat) | 78 µg | 22.1 µg |
| 8630 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8631 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8632 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8633 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 78 µg | 22.1 µg |
| 8634 | (Skin Eaten) | 78 µg | 22.1 µg |
| 8635 | 78 µg | 22.1 µg | |
| 8636 | (Ready-To-Heat) | 78 µg | 22.1 µg |
| 8637 | 78 µg | 22.1 µg | |
| 8638 | (For Use On A Sandwich) | 78 µg | 22.1 µg |
| 8639 | (Fast Food / Restaurant) | 78 µg | 22.1 µg |
| 8640 | (With Beans & Sour Cream) | 78 µg | 22.1 µg |
| 8641 | 78 µg | 22.1 µg | |
| 8642 | (Dry Powder) | 78 µg | 22.1 µg |
| 8643 | (With Cream Sauce, Restaurant) | 78 µg | 22.1 µg |
| 8644 | (Dry Roasted, Without Salt Added, Nuts) | 77 µg | 21.8 µg |
| 8645 | (Not Further Specified) | 77 µg | 21.8 µg |
| 8646 | 77 µg | 21.8 µg | |
| 8647 | (Made With Oil) | 77 µg | 21.8 µg |
| 8648 | (Made With Fat) | 77 µg | 21.8 µg |
| 8649 | (Peel Not Eaten, Unspecified Topping) | 77 µg | 21.8 µg |
| 8650 | (New Zealand Imported) | 77 µg | 21.8 µg |
| 8651 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8652 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8653 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8654 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8655 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8656 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8657 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8658 | (Regular Pack, Solids & Liquids) | 77 µg | 21.8 µg |
| 8659 | (Made With Animal Fat Or Meat Drippings, Drained) | 77 µg | 21.8 µg |
| 8660 | 77 µg | 21.8 µg | |
| 8661 | (Meatless) | 77 µg | 21.8 µg |
| 8662 | (Fricase De Pollo, Puerto Rican Style) | 77 µg | 21.8 µg |
| 8663 | (Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 77 µg | 21.8 µg |
| 8664 | 77 µg | 21.8 µg | |
| 8665 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8666 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8667 | (Made Without Fat) | 77 µg | 21.8 µg |
| 8668 | (Made Without Fat) | 77 µg | 21.8 µg |
| 8669 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
| 8670 | (Made Without Fat) | 77 µg | 21.8 µg |
| 8671 | (Made With Unspecified Fat) | 77 µg | 21.8 µg |
| 8672 | (Unspecified If Cooking Fat Added) | 77 µg | 21.8 µg |
| 8673 | (As Ingredient) | 77 µg | 21.8 µg |
| 8674 | 77 µg | 21.8 µg | |
| 8675 | (Made With Unspecified Fat, Unspecified Form) | 77 µg | 21.8 µg |
| 8676 | (Unspecified If Cooking Fat Added, Unspecified Form) | 77 µg | 21.8 µg |
| 8677 | (Unspecified Cooking Method) | 77 µg | 21.8 µg |
| 8678 | 77 µg | 21.8 µg | |
| 8679 | 77 µg | 21.8 µg | |
| 8680 | (Salted) | 77 µg | 21.8 µg |
| 8681 | (Without Salt) | 77 µg | 21.8 µg |
| 8682 | (School) | 77 µg | 21.8 µg |
| 8683 | (Meat Only, Chicken) | 77 µg | 21.8 µg |
| 8684 | (With Whole Fruit & Dairy, Added Protein) | 77 µg | 21.8 µg |
| 8685 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8686 | (Sriracha) | 77 µg | 21.8 µg |
| 8687 | (Cake Covered) | 77 µg | 21.8 µg |
| 8688 | (With Tomato-Based Sauce Mixture) | 77 µg | 21.8 µg |
| 8689 | (Mixture) | 77 µg | 21.8 µg |
| 8690 | (Mixture) | 77 µg | 21.8 µg |
| 8691 | (Made With Sour Cream And/Or Cream Cheese & Fat, Made From Fresh) | 77 µg | 21.8 µg |
| 8692 | (Made From Fresh) | 77 µg | 21.8 µg |
| 8693 | 77 µg | 21.8 µg | |
| 8694 | (Home-Prepared) | 77 µg | 21.8 µg |
| 8695 | (Made With Light Mayonnaise-Type Salad Dressing) | 77 µg | 21.8 µg |
| 8696 | (Made With Light Mayonnaise) | 77 µg | 21.8 µg |
| 8697 | (Made With Light Creamy Dressing) | 77 µg | 21.8 µg |
| 8698 | (Made With Mayonnaise-Type Salad Dressing) | 77 µg | 21.8 µg |
| 8699 | (School) | 77 µg | 21.8 µg |
| 8700 | (Bean-Filled) | 77 µg | 21.8 µg |
| 8701 | (Bean Pupusas, Latino Restaurant) | 77 µg | 21.8 µg |
| 8702 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8703 | (Fresh) | 77 µg | 21.8 µg |
| 8704 | (Dark Meat, Meat Only, Chicken) | 77 µg | 21.8 µg |
| 8705 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 77 µg | 21.8 µg |
| 8706 | 77 µg | 21.8 µg | |
| 8707 | (Immature Seeds) | 77 µg | 21.8 µg |
| 8708 | (Meat Only) | 77 µg | 21.8 µg |
| 8709 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8710 | (All Classes, Meat & Skin) | 77 µg | 21.8 µg |
| 8711 | (Fresh) | 77 µg | 21.8 µg |
| 8712 | (Meat & Skin) | 77 µg | 21.8 µg |
| 8713 | (Meat & Fat Eaten) | 77 µg | 21.8 µg |
| 8714 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 77 µg | 21.8 µg |
| 8715 | 77 µg | 21.8 µg | |
| 8716 | (Made From Fresh) | 77 µg | 21.8 µg |
| 8717 | (Not Further Specified) | 77 µg | 21.8 µg |
| 8718 | (Family Style Restaurant) | 77 µg | 21.8 µg |
| 8719 | (With Vegetables & Mushroom Soup, No Noodles) | 77 µg | 21.8 µg |
| 8720 | 76 µg | 21.5 µg | |
| 8721 | (With Salt, Drained) | 76 µg | 21.5 µg |
| 8722 | (Without Salt, Drained) | 76 µg | 21.5 µg |
| 8723 | (With Added Solution, Dark Meat, Meat & Skin) | 76 µg | 21.5 µg |
| 8724 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8725 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8726 | (Drained, Unspecified If Made With Fat & What Type Of Fat) | 76 µg | 21.5 µg |
| 8727 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 76 µg | 21.5 µg |
| 8728 | (Microwavable) | 76 µg | 21.5 µg |
| 8729 | (Drained, Made With Margarine) | 76 µg | 21.5 µg |
| 8730 | (Drained, Made With Oil) | 76 µg | 21.5 µg |
| 8731 | (Drained, Unspecified If Cooking Fat Added) | 76 µg | 21.5 µg |
| 8732 | (Reduced Sodium, Traditional) | 76 µg | 21.5 µg |
| 8733 | (Traditional Style) | 76 µg | 21.5 µg |
| 8734 | (With Herbs & Cheese) | 76 µg | 21.5 µg |
| 8735 | 76 µg | 21.5 µg | |
| 8736 | (Skin Eaten, Drumstick & Thigh, Grilled With Sauce) | 76 µg | 21.5 µg |
| 8737 | (With Barbecue Sauce, Skin Not Eaten) | 76 µg | 21.5 µg |
| 8738 | (Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 76 µg | 21.5 µg |
| 8739 | 76 µg | 21.5 µg | |
| 8740 | (With Bacon & Cheese, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables) | 76 µg | 21.5 µg |
| 8741 | (With Hot Pepper Sauce) | 76 µg | 21.5 µg |
| 8742 | (With Nuts & Cereal) | 76 µg | 21.5 µg |
| 8743 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8744 | (With Tomato Sauce) | 76 µg | 21.5 µg |
| 8745 | (Made Without Fat) | 76 µg | 21.5 µg |
| 8746 | (Made With Butter) | 76 µg | 21.5 µg |
| 8747 | (Made With Margarine) | 76 µg | 21.5 µg |
| 8748 | (Made With Oil) | 76 µg | 21.5 µg |
| 8749 | (Made With Unspecified Fat) | 76 µg | 21.5 µg |
| 8750 | (Unspecified If Cooking Fat Added) | 76 µg | 21.5 µg |
| 8751 | (Unspecified Form, Made With Butter) | 76 µg | 21.5 µg |
| 8752 | (Unspecified Form, Made With Margarine) | 76 µg | 21.5 µg |
| 8753 | (Unspecified Form, Made With Oil) | 76 µg | 21.5 µg |
| 8754 | (Unspecified If Cooking Fat Added, Unspecified Form) | 76 µg | 21.5 µg |
| 8755 | (Including Potatoes, Carrots, Onions, Celery, Stew Type, Made With Unspecified Fat) | 76 µg | 21.5 µg |
| 8756 | (From Canned) | 76 µg | 21.5 µg |
| 8757 | (As Ingredient In Omelet) | 76 µg | 21.5 µg |
| 8758 | (Cheese Base Other Than Cream Cheese) | 76 µg | 21.5 µg |
| 8759 | 76 µg | 21.5 µg | |
| 8760 | 76 µg | 21.5 µg | |
| 8761 | (Light Meat, Meat & Skin, Flour, Chicken) | 76 µg | 21.5 µg |
| 8762 | (No Coating, Skin Eaten, Made With Cooking Spray) | 76 µg | 21.5 µg |
| 8763 | (No Coating, Skin Eaten, Made Without Fat) | 76 µg | 21.5 µg |
| 8764 | (Rolled In Flour) | 76 µg | 21.5 µg |
| 8765 | (With Whole Fruit, No Dairy, Added Protein) | 76 µg | 21.5 µg |
| 8766 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8767 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8768 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8769 | 76 µg | 21.5 µg | |
| 8770 | 76 µg | 21.5 µg | |
| 8771 | (Puerto Rican Style) | 76 µg | 21.5 µg |
| 8772 | (Unprepared, Frozen) | 76 µg | 21.5 µg |
| 8773 | (Made With Light Chocolate Ice Cream) | 76 µg | 21.5 µg |
| 8774 | (Plain, Made With Water, Made Without Fat, Made Without Fat) | 76 µg | 21.5 µg |
| 8775 | (Spinach Noodles) | 76 µg | 21.5 µg |
| 8776 | (Made With Milk|, Sour Cream And/Or Cream Cheese & Fat, From Fresh) | 76 µg | 21.5 µg |
| 8777 | (Not Further Specified) | 76 µg | 21.5 µg |
| 8778 | (Home Recipe) | 76 µg | 21.5 µg |
| 8779 | 76 µg | 21.5 µg | |
| 8780 | (Made With Light Mayonnaise-Type Salad Dressing) | 76 µg | 21.5 µg |
| 8781 | (Made With Light Mayonnaise) | 76 µg | 21.5 µg |
| 8782 | 76 µg | 21.5 µg | |
| 8783 | (Seeds, Sprouted) | 76 µg | 21.5 µg |
| 8784 | (Sprouts) | 76 µg | 21.5 µg |
| 8785 | (Fish) | 76 µg | 21.5 µg |
| 8786 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8787 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8788 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8789 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8790 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8791 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8792 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8793 | (Fresh) | 76 µg | 21.5 µg |
| 8794 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 76 µg | 21.5 µg |
| 8795 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 76 µg | 21.5 µg |
| 8796 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 76 µg | 21.5 µg |
| 8797 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8798 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 76 µg | 21.5 µg |
| 8799 | (Made From Fresh) | 76 µg | 21.5 µg |
| 8800 | 76 µg | 21.5 µg | |
| 8801 | (With Meat, Beans, & Sour Cream) | 76 µg | 21.5 µg |
| 8802 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 76 µg | 21.5 µg |
| 8803 | (With Honey & Almond Nougat, Milk Chocolate) | 76 µg | 21.5 µg |
| 8804 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 76 µg | 21.5 µg |
| 8805 | (Unsalted) | 75 µg | 21.3 µg |
| 8806 | 75 µg | 21.3 µg | |
| 8807 | (Stuffed With Bacon & Cheese, Peel Eaten) | 75 µg | 21.3 µg |
| 8808 | (For Use With Vegetables) | 75 µg | 21.3 µg |
| 8809 | (Meat & Fat Eaten, Unspecified Cooking Method) | 75 µg | 21.3 µg |
| 8810 | (Korean) | 75 µg | 21.3 µg |
| 8811 | (Fruit-Filled) | 75 µg | 21.3 µg |
| 8812 | 75 µg | 21.3 µg | |
| 8813 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8814 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 75 µg | 21.3 µg |
| 8815 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 75 µg | 21.3 µg |
| 8816 | (Beef, Grade: All, Meat & Fat) | 75 µg | 21.3 µg |
| 8817 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 75 µg | 21.3 µg |
| 8818 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8819 | (Meat & Fat Eaten) | 75 µg | 21.3 µg |
| 8820 | (Crushed) | 75 µg | 21.3 µg |
| 8821 | (Skin Not Eaten, Grilled With Sauce) | 75 µg | 21.3 µg |
| 8822 | (With Soy-Based Sauce Mixture) | 75 µg | 21.3 µg |
| 8823 | (Unspecified Cut, Meat & Fat Eaten) | 75 µg | 21.3 µg |
| 8824 | (Made With Fat) | 75 µg | 21.3 µg |
| 8825 | (Unspecified If Cooking Fat Added) | 75 µg | 21.3 µg |
| 8826 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
| 8827 | (Made With Butter) | 75 µg | 21.3 µg |
| 8828 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
| 8829 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
| 8830 | (Made With Unspecified Fat) | 75 µg | 21.3 µg |
| 8831 | (Made With Unspecified Fat, Unspecified Form) | 75 µg | 21.3 µg |
| 8832 | (New Zealand Imported, Soaked & Simmered) | 75 µg | 21.3 µg |
| 8833 | (Made With Unspecified Fat, Unspecified Form) | 75 µg | 21.3 µg |
| 8834 | (Made With Fat) | 75 µg | 21.3 µg |
| 8835 | (Extruded, Barbecue-Flavor) | 75 µg | 21.3 µg |
| 8836 | (Unspecified Form) | 75 µg | 21.3 µg |
| 8837 | (Wild Fish) | 75 µg | 21.3 µg |
| 8838 | (Meat & Fat Eaten) | 75 µg | 21.3 µg |
| 8839 | (Made With Shortening, No Coating, Skin Eaten) | 75 µg | 21.3 µg |
| 8840 | (No Coating, Skin Eaten, Made With Butter) | 75 µg | 21.3 µg |
| 8841 | (No Coating, Skin Eaten, Made With Oil) | 75 µg | 21.3 µg |
| 8842 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 75 µg | 21.3 µg |
| 8843 | (With Nondairy Whipped Topping, Including Citrus Fruits) | 75 µg | 21.3 µg |
| 8844 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8845 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8846 | (With Gravy, Made With Milk, Made From Fresh) | 75 µg | 21.3 µg |
| 8847 | (With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, & Corn Chips) | 75 µg | 21.3 µg |
| 8848 | 75 µg | 21.3 µg | |
| 8849 | 75 µg | 21.3 µg | |
| 8850 | (Made With Any Type Of Fat Free Dressing) | 75 µg | 21.3 µg |
| 8851 | (Home-Prepared) | 75 µg | 21.3 µg |
| 8852 | (Long-Grain, Precooked Or Instant, Enriched) | 75 µg | 21.3 µg |
| 8853 | (Fish) | 75 µg | 21.3 µg |
| 8854 | (California) | 75 µg | 21.3 µg |
| 8855 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8856 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8857 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8858 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8859 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8860 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8861 | (Australian Imported) | 75 µg | 21.3 µg |
| 8862 | (Fish, Mixed Species) | 75 µg | 21.3 µg |
| 8863 | 75 µg | 21.3 µg | |
| 8864 | (Meat & Fat, New Zealand Imported) | 75 µg | 21.3 µg |
| 8865 | (Meat Only, New Zealand Imported) | 75 µg | 21.3 µg |
| 8866 | (Includes USDA Food Distr. Program) | 75 µg | 21.3 µg |
| 8867 | (Fish) | 75 µg | 21.3 µg |
| 8868 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8869 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8870 | (Dry Mix, Prepared With 2% Milk) | 75 µg | 21.3 µg |
| 8871 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 75 µg | 21.3 µg |
| 8872 | (Meat Only, Chicken) | 75 µg | 21.3 µg |
| 8873 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8874 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 75 µg | 21.3 µg |
| 8875 | (Puerto Rican Style) | 75 µg | 21.3 µg |
| 8876 | 75 µg | 21.3 µg | |
| 8877 | 75 µg | 21.3 µg | |
| 8878 | (Unspecified Part, Skin Eaten) | 75 µg | 21.3 µg |
| 8879 | (Indian Breakfast Dish) | 75 µg | 21.3 µg |
| 8880 | (Flavored) | 74 µg | 21 µg |
| 8881 | (Lightly Salted) | 74 µg | 21 µg |
| 8882 | (Salted) | 74 µg | 21 µg |
| 8883 | (Without Icing Or Filling) | 74 µg | 21 µg |
| 8884 | (With Salt, Winter) | 74 µg | 21 µg |
| 8885 | (Without Salt, Winter) | 74 µg | 21 µg |
| 8886 | (Skin Eaten, From Raw) | 74 µg | 21 µg |
| 8887 | (Mixture) | 74 µg | 21 µg |
| 8888 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 74 µg | 21 µg |
| 8889 | (With Salt, Drained, Immature Seeds) | 74 µg | 21 µg |
| 8890 | (Without Salt, Drained, Immature Seeds) | 74 µg | 21 µg |
| 8891 | (With Salt, Drained, Corn & Limas) | 74 µg | 21 µg |
| 8892 | (Without Salt, Drained, Corn & Limas) | 74 µg | 21 µg |
| 8893 | (With Salt, Drained) | 74 µg | 21 µg |
| 8894 | (Without Salt, Drained) | 74 µg | 21 µg |
| 8895 | (With Salt, Drained) | 74 µg | 21 µg |
| 8896 | (Without Salt, Drained) | 74 µg | 21 µg |
| 8897 | (Beef, Chicken, Pork) | 74 µg | 21 µg |
| 8898 | (With Added Solution, Dark Meat, Meat & Skin) | 74 µg | 21 µg |
| 8899 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8900 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8901 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8902 | 74 µg | 21 µg | |
| 8903 | (With Tomato Sauce) | 74 µg | 21 µg |
| 8904 | (Prepared With Cream From Milk, Home Recipe) | 74 µg | 21 µg |
| 8905 | (No Salt Added, Solids & Liquids) | 74 µg | 21 µg |
| 8906 | (Regular Pack, Solids & Liquids) | 74 µg | 21 µg |
| 8907 | (Spanish Style) | 74 µg | 21 µg |
| 8908 | (With Cream Sauce Mixture) | 74 µg | 21 µg |
| 8909 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 74 µg | 21 µg |
| 8910 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 74 µg | 21 µg |
| 8911 | (Skin Eaten, Grilled With Sauce) | 74 µg | 21 µg |
| 8912 | (No Dressing) | 74 µg | 21 µg |
| 8913 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8914 | (Skin Not Eaten) | 74 µg | 21 µg |
| 8915 | (Made With Oil) | 74 µg | 21 µg |
| 8916 | (Made Without Fat, Immature) | 74 µg | 21 µg |
| 8917 | (Immature, From Canned, Made Without Fat) | 74 µg | 21 µg |
| 8918 | (Immature, Made Without Fat, Unspecified Form) | 74 µg | 21 µg |
| 8919 | (Long-Grain, Parboiled, Unenriched) | 74 µg | 21 µg |
| 8920 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture) | 74 µg | 21 µg |
| 8921 | (Made From Frozen) | 74 µg | 21 µg |
| 8922 | (Glazed, Barbecue Flavored) | 74 µg | 21 µg |
| 8923 | (White & Wild Rice, Vegetable) | 74 µg | 21 µg |
| 8924 | (With Whipped Cream, Including Citrus Fruit) | 74 µg | 21 µg |
| 8925 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8926 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8927 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8928 | (Potato, Made From Fresh) | 74 µg | 21 µg |
| 8929 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 74 µg | 21 µg |
| 8930 | (With Gravy) | 74 µg | 21 µg |
| 8931 | (With Gravy) | 74 µg | 21 µg |
| 8932 | (Made With Any Type Of Fat Free Dressing) | 74 µg | 21 µg |
| 8933 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8934 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8935 | (Meat Only, Chicken) | 74 µg | 21 µg |
| 8936 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8937 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8938 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8939 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 74 µg | 21 µg |
| 8940 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8941 | 74 µg | 21 µg | |
| 8942 | (Prepared With Whole Milk, Dry Mix) | 74 µg | 21 µg |
| 8943 | (Skin Not Eaten) | 74 µg | 21 µg |
| 8944 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 74 µg | 21 µg |
| 8945 | (Chicken) | 74 µg | 21 µg |
| 8946 | (Puerto Rican Style) | 74 µg | 21 µg |
| 8947 | (Repollo Relleno Con Carne Y Con Arroz, Arabe Mihsy Melful, Puerto Rican Style, Syrian Dish) | 74 µg | 21 µg |
| 8948 | (Diet Frozen Meal) | 74 µg | 21 µg |
| 8949 | (Puerto Rican Style) | 74 µg | 21 µg |
| 8950 | 74 µg | 21 µg | |
| 8951 | (With Meat & Sour Cream) | 74 µg | 21 µg |
| 8952 | (French Fried, Extruded) | 74 µg | 21 µg |
| 8953 | (Diet Frozen Meal) | 74 µg | 21 µg |
| 8954 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 74 µg | 21 µg |
| 8955 | (Degermed, Unenriched) | 74 µg | 21 µg |
| 8956 | 73 µg | 20.7 µg | |
| 8957 | (Yellow And/Or Green String Beans) | 73 µg | 20.7 µg |
| 8958 | 73 µg | 20.7 µg | |
| 8959 | (With Salt, Drained) | 73 µg | 20.7 µg |
| 8960 | (Without Salt, Drained) | 73 µg | 20.7 µg |
| 8961 | (With Salt, Drained) | 73 µg | 20.7 µg |
| 8962 | (Without Salt, Drained) | 73 µg | 20.7 µg |
| 8963 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 73 µg | 20.7 µg |
| 8964 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 8965 | 73 µg | 20.7 µg | |
| 8966 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 73 µg | 20.7 µg |
| 8967 | 73 µg | 20.7 µg | |
| 8968 | (With Onions) | 73 µg | 20.7 µg |
| 8969 | (With Tomato Tidbits) | 73 µg | 20.7 µg |
| 8970 | (All Flavors, Sugar Free) | 73 µg | 20.7 µg |
| 8971 | (Skin Eaten, Grilled Without Sauce) | 73 µg | 20.7 µg |
| 8972 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cheese Sauce Mixture) | 73 µg | 20.7 µg |
| 8973 | (Pressed) | 73 µg | 20.7 µg |
| 8974 | (Ensalada De Bacalao, Puerto Rican Style) | 73 µg | 20.7 µg |
| 8975 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 8976 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 8977 | (Made With Unspecified Fat) | 73 µg | 20.7 µg |
| 8978 | (Made Without Fat, Unspecified Color) | 73 µg | 20.7 µg |
| 8979 | (Made Without Fat) | 73 µg | 20.7 µg |
| 8980 | (Made Without Fat) | 73 µg | 20.7 µg |
| 8981 | (Made Without Fat) | 73 µg | 20.7 µg |
| 8982 | (From Restaurant) | 73 µg | 20.7 µg |
| 8983 | (Unspecified Form, Made Without Fat) | 73 µg | 20.7 µg |
| 8984 | (Unspecified Form, Made Without Fat) | 73 µg | 20.7 µg |
| 8985 | (With Tomato Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 73 µg | 20.7 µg |
| 8986 | (Harina De Maiz Con Coco, Puerto Rican Style) | 73 µg | 20.7 µg |
| 8987 | 73 µg | 20.7 µg | |
| 8988 | (Made With Milk & Sugar, Puerto Rican Style) | 73 µg | 20.7 µg |
| 8989 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 73 µg | 20.7 µg |
| 8990 | (Made From Fresh) | 73 µg | 20.7 µg |
| 8991 | (Alaska Native) | 73 µg | 20.7 µg |
| 8992 | (Greenland, Fish) | 73 µg | 20.7 µg |
| 8993 | 73 µg | 20.7 µg | |
| 8994 | (Light Meat, Meat Only, Chicken) | 73 µg | 20.7 µg |
| 8995 | 73 µg | 20.7 µg | |
| 8996 | (With Nondairy Whipped Topping, Excluding Citrus Fruits) | 73 µg | 20.7 µg |
| 8997 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 8998 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 8999 | (Potato, Not Further Specified) | 73 µg | 20.7 µg |
| 9000 | (Potato, Ready-To-Heat) | 73 µg | 20.7 µg |
List of foods (9001 - 10000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 9001 | (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 73 µg | 20.7 µg |
| 9002 | (Plain, Made With Water, Made With Fat, Made With Fat) | 73 µg | 20.7 µg |
| 9003 | (Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 73 µg | 20.7 µg |
| 9004 | (With Gravy, Ready-To-Heat) | 73 µg | 20.7 µg |
| 9005 | (All Styles) | 73 µg | 20.7 µg |
| 9006 | 73 µg | 20.7 µg | |
| 9007 | (With Nuts) | 73 µg | 20.7 µg |
| 9008 | (Mero En Escabeche) | 73 µg | 20.7 µg |
| 9009 | 73 µg | 20.7 µg | |
| 9010 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 73 µg | 20.7 µg |
| 9011 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 9012 | (Meat Only, Chicken) | 73 µg | 20.7 µg |
| 9013 | (Meat & Skin, Chicken) | 73 µg | 20.7 µg |
| 9014 | (Meat & Skin, Chicken) | 73 µg | 20.7 µg |
| 9015 | (Meat & Skin, Chicken) | 73 µg | 20.7 µg |
| 9016 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 9017 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 9018 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 9019 | (Meat & Fat, New Zealand Imported) | 73 µg | 20.7 µg |
| 9020 | (Dark Meat, Meat Only, Chicken) | 73 µg | 20.7 µg |
| 9021 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 73 µg | 20.7 µg |
| 9022 | (Skin Eaten) | 73 µg | 20.7 µg |
| 9023 | (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce) | 73 µg | 20.7 µg |
| 9024 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce) | 73 µg | 20.7 µg |
| 9025 | (Chicken Parts Reported Separately) | 73 µg | 20.7 µg |
| 9026 | (Habichuelas Coloradas Guisadas, Puerto Rican Style) | 73 µg | 20.7 µg |
| 9027 | (Assume With Gravy & Stuffing, Not Further Specified, Puerto Rican Style) | 73 µg | 20.7 µg |
| 9028 | 73 µg | 20.7 µg | |
| 9029 | (With Rice & Vegetable, Diet Frozen Meal) | 73 µg | 20.7 µg |
| 9030 | 73 µg | 20.7 µg | |
| 9031 | (Made From Fresh) | 73 µg | 20.7 µg |
| 9032 | (With Salt, Winter) | 72 µg | 20.4 µg |
| 9033 | (Without Salt, Winter) | 72 µg | 20.4 µg |
| 9034 | (Skin Eaten, From Fast Food / Restaurant) | 72 µg | 20.4 µg |
| 9035 | (Flesh & Skin) | 72 µg | 20.4 µg |
| 9036 | (Skin Eaten, Cooked With Marinade, From Raw) | 72 µg | 20.4 µg |
| 9037 | (Mixed Species, Fish) | 72 µg | 20.4 µg |
| 9038 | (Mixture) | 72 µg | 20.4 µg |
| 9039 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 72 µg | 20.4 µg |
| 9040 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 72 µg | 20.4 µg |
| 9041 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 72 µg | 20.4 µg |
| 9042 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9043 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9044 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 72 µg | 20.4 µg |
| 9045 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 72 µg | 20.4 µg |
| 9046 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9047 | (Low Sodium, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 9048 | (Low Sodium) | 72 µg | 20.4 µg |
| 9049 | (With Mushrooms) | 72 µg | 20.4 µg |
| 9050 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture) | 72 µg | 20.4 µg |
| 9051 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 72 µg | 20.4 µg |
| 9052 | (Made With Butter) | 72 µg | 20.4 µg |
| 9053 | (Made With Margarine) | 72 µg | 20.4 µg |
| 9054 | (Made With Oil) | 72 µg | 20.4 µg |
| 9055 | (Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 9056 | (Immature, Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 9057 | (Made With Butter, Immature) | 72 µg | 20.4 µg |
| 9058 | (Made With Margarine, Immature) | 72 µg | 20.4 µg |
| 9059 | (Made With Oil, Immature) | 72 µg | 20.4 µg |
| 9060 | (Unspecified If Cooking Fat Added, Immature) | 72 µg | 20.4 µg |
| 9061 | (Succotash, Made With Butter) | 72 µg | 20.4 µg |
| 9062 | (Succotash, Made With Margarine) | 72 µg | 20.4 µg |
| 9063 | (Succotash, Made With Oil) | 72 µg | 20.4 µg |
| 9064 | (Succotash, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 9065 | (Immature, From Canned, Unspecified If Cooking Fat Added) | 72 µg | 20.4 µg |
| 9066 | (Immature, Made With Butter, Unspecified Form) | 72 µg | 20.4 µg |
| 9067 | (Immature, Made With Margarine, From Canned) | 72 µg | 20.4 µg |
| 9068 | (Immature, Made With Margarine, Unspecified Form) | 72 µg | 20.4 µg |
| 9069 | (Immature, Made With Oil, Unspecified Form) | 72 µg | 20.4 µg |
| 9070 | (Immature, Made With Unspecified Fat, Unspecified Form) | 72 µg | 20.4 µg |
| 9071 | (Immature, Unspecified If Cooking Fat Added, Unspecified Form) | 72 µg | 20.4 µg |
| 9072 | (Made With Butter, Immature, From Canned) | 72 µg | 20.4 µg |
| 9073 | (Made With Oil, Immature, From Canned) | 72 µg | 20.4 µg |
| 9074 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture) | 72 µg | 20.4 µg |
| 9075 | (With Adhering Flesh) | 72 µg | 20.4 µg |
| 9076 | (With Whipped Cream, Excluding Citrus Fruits) | 72 µg | 20.4 µg |
| 9077 | 72 µg | 20.4 µg | |
| 9078 | (Semisoft Type) | 72 µg | 20.4 µg |
| 9079 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9080 | (Exposed To Ultraviolet Light) | 72 µg | 20.4 µg |
| 9081 | (Original Recipe, Wing, Meat & Skin With Breading) | 72 µg | 20.4 µg |
| 9082 | (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce) | 72 µg | 20.4 µg |
| 9083 | (With Gravy, From Restaurant) | 72 µg | 20.4 µg |
| 9084 | (Ready-To-Eat Packaged, Kettle Corn, Light) | 72 µg | 20.4 µg |
| 9085 | (Globe Or French) | 72 µg | 20.4 µg |
| 9086 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9087 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9088 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9089 | (Variety Meats & By-Products, Mechanically Separated) | 72 µg | 20.4 µg |
| 9090 | (Boneless, Meat & Fat, New Zealand Imported) | 72 µg | 20.4 µg |
| 9091 | (Boneless, Meat Only, New Zealand Imported) | 72 µg | 20.4 µg |
| 9092 | (Beef, Variety Meats & By-Products) | 72 µg | 20.4 µg |
| 9093 | (Meat & Skin) | 72 µg | 20.4 µg |
| 9094 | 72 µg | 20.4 µg | |
| 9095 | (Dark Meat, Meat Only) | 72 µg | 20.4 µg |
| 9096 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9097 | (Made With Unspecified Fat) | 72 µg | 20.4 µg |
| 9098 | (Puerto Rican Style) | 72 µg | 20.4 µg |
| 9099 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 72 µg | 20.4 µg |
| 9100 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 72 µg | 20.4 µg |
| 9101 | (From Fast Food Or Restaurant) | 72 µg | 20.4 µg |
| 9102 | (Meat & Fat, New Zealand Imported) | 72 µg | 20.4 µg |
| 9103 | (No Meat, Italian Restaurant) | 72 µg | 20.4 µg |
| 9104 | (Includes USDA Food Distr. Program) | 72 µg | 20.4 µg |
| 9105 | (Sopon De Habichuelas Blancas, Puerto Rican Style) | 72 µg | 20.4 µg |
| 9106 | 71 µg | 20.1 µg | |
| 9107 | (Mixed Beans, Home Recipe, Canned Or Ready-To-Serve) | 71 µg | 20.1 µg |
| 9108 | 71 µg | 20.1 µg | |
| 9109 | (With Salt, Drained) | 71 µg | 20.1 µg |
| 9110 | (Without Salt, Drained) | 71 µg | 20.1 µg |
| 9111 | (With Salt, Drained) | 71 µg | 20.1 µg |
| 9112 | (Without Salt, Drained) | 71 µg | 20.1 µg |
| 9113 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9114 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9115 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9116 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9117 | (Diet Frozen Meal) | 71 µg | 20.1 µg |
| 9118 | 71 µg | 20.1 µg | |
| 9119 | (With Beans & Macaroni) | 71 µg | 20.1 µg |
| 9120 | 71 µg | 20.1 µg | |
| 9121 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9122 | (Made With Margarine) | 71 µg | 20.1 µg |
| 9123 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
| 9124 | (Made With Margarine) | 71 µg | 20.1 µg |
| 9125 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
| 9126 | (Made With Butter, Unspecified Color) | 71 µg | 20.1 µg |
| 9127 | (Made With Margarine, Unspecified Color) | 71 µg | 20.1 µg |
| 9128 | (Made With Oil, Unspecified Color) | 71 µg | 20.1 µg |
| 9129 | (Made With Unspecified Fat, Unspecified Color) | 71 µg | 20.1 µg |
| 9130 | (Unspecified If Cooking Fat Added, Unspecified Color) | 71 µg | 20.1 µg |
| 9131 | (Made With Butter) | 71 µg | 20.1 µg |
| 9132 | (Made With Margarine) | 71 µg | 20.1 µg |
| 9133 | (Made With Oil) | 71 µg | 20.1 µg |
| 9134 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
| 9135 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
| 9136 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat) | 71 µg | 20.1 µg |
| 9137 | (Made With Butter) | 71 µg | 20.1 µg |
| 9138 | (Made With Margarine) | 71 µg | 20.1 µg |
| 9139 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
| 9140 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
| 9141 | (Made With Butter) | 71 µg | 20.1 µg |
| 9142 | (Made With Margarine) | 71 µg | 20.1 µg |
| 9143 | (Made With Oil) | 71 µg | 20.1 µg |
| 9144 | (Made With Unspecified Fat) | 71 µg | 20.1 µg |
| 9145 | (Unspecified If Cooking Fat Added) | 71 µg | 20.1 µg |
| 9146 | (Immature, From Canned, Made With Unspecified Fat) | 71 µg | 20.1 µg |
| 9147 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form) | 71 µg | 20.1 µg |
| 9148 | (Unspecified Form, Made With Butter) | 71 µg | 20.1 µg |
| 9149 | (Unspecified Form, Made With Margarine) | 71 µg | 20.1 µg |
| 9150 | (Unspecified If Cooking Fat Added, Unspecified Form) | 71 µg | 20.1 µg |
| 9151 | (Unspecified Form, Made With Butter) | 71 µg | 20.1 µg |
| 9152 | (Unspecified Form, Made With Margarine) | 71 µg | 20.1 µg |
| 9153 | (Unspecified Form, Made With Oil) | 71 µg | 20.1 µg |
| 9154 | (Unspecified If Cooking Fat Added, Unspecified Form) | 71 µg | 20.1 µg |
| 9155 | (Made Without Fat) | 71 µg | 20.1 µg |
| 9156 | (Unspecified Type, Made Without Fat) | 71 µg | 20.1 µg |
| 9157 | (With Salt, Cooked With Water) | 71 µg | 20.1 µg |
| 9158 | (Made From Fresh) | 71 µg | 20.1 µg |
| 9159 | (Made From Frozen) | 71 µg | 20.1 µg |
| 9160 | (Budin Diplomatico, Puerto Rican Style) | 71 µg | 20.1 µg |
| 9161 | (Brown & Wild) | 71 µg | 20.1 µg |
| 9162 | (With Cheese, School) | 71 µg | 20.1 µg |
| 9163 | (With Cream And/Or Pudding & Nuts) | 71 µg | 20.1 µg |
| 9164 | 71 µg | 20.1 µg | |
| 9165 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9166 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9167 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9168 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9169 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9170 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9171 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9172 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9173 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9174 | (Potato, From Restaurant / Fast Food) | 71 µg | 20.1 µg |
| 9175 | (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 71 µg | 20.1 µg |
| 9176 | (In Skin, Skin With Salt) | 71 µg | 20.1 µg |
| 9177 | (Without Salt, Cooked In Skin, Skin) | 71 µg | 20.1 µg |
| 9178 | (Japanese Snack) | 71 µg | 20.1 µg |
| 9179 | (Ready-To-Eat Packaged, Butter Flavored) | 71 µg | 20.1 µg |
| 9180 | (Ready-To-Eat Packaged, Not Further Specified) | 71 µg | 20.1 µg |
| 9181 | (With Added Butter, Movie Theater) | 71 µg | 20.1 µg |
| 9182 | (With Sauce) | 71 µg | 20.1 µg |
| 9183 | (Carne Guisada Con Papas) | 71 µg | 20.1 µg |
| 9184 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9185 | (New Zealand Imported, Meat Only) | 71 µg | 20.1 µg |
| 9186 | (Shortribs, Grade: Choice, Meat & Fat) | 71 µg | 20.1 µg |
| 9187 | 71 µg | 20.1 µg | |
| 9188 | (With Added Solution, Dark Meat, Meat & Skin) | 71 µg | 20.1 µg |
| 9189 | 71 µg | 20.1 µg | |
| 9190 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9191 | (Mechanically Deboned, From Backs & Necks Without Skin) | 71 µg | 20.1 µg |
| 9192 | (Flesh & Skin) | 71 µg | 20.1 µg |
| 9193 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9194 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9195 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9196 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 71 µg | 20.1 µg |
| 9197 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 71 µg | 20.1 µg |
| 9198 | (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried) | 71 µg | 20.1 µg |
| 9199 | 71 µg | 20.1 µg | |
| 9200 | 71 µg | 20.1 µg | |
| 9201 | (Reduced Sodium) | 71 µg | 20.1 µg |
| 9202 | (Ternera En Fricase, Puerto Rican Style) | 71 µg | 20.1 µg |
| 9203 | (Reduced Fat) | 70 µg | 19.8 µg |
| 9204 | (Unleavened Cornmeal Bread, Latino Restaurant) | 70 µg | 19.8 µg |
| 9205 | (Powder, Dry) | 70 µg | 19.8 µg |
| 9206 | (Bacalao A La Vizcaina, Puerto Rican Style) | 70 µg | 19.8 µg |
| 9207 | 70 µg | 19.8 µg | |
| 9208 | 70 µg | 19.8 µg | |
| 9209 | (With Salt, Drained, Immature Seeds) | 70 µg | 19.8 µg |
| 9210 | (Without Salt, Drained, Immature Seeds) | 70 µg | 19.8 µg |
| 9211 | (With Salt, Drained, Poke) | 70 µg | 19.8 µg |
| 9212 | (Without Salt, Drained, Poke) | 70 µg | 19.8 µg |
| 9213 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9214 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9215 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9216 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9217 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9218 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9219 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9220 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9221 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9222 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9223 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9224 | (Beef, Grade: Choice, Meat & Fat) | 70 µg | 19.8 µg |
| 9225 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9226 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9227 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9228 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9229 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 70 µg | 19.8 µg |
| 9230 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 70 µg | 19.8 µg |
| 9231 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 70 µg | 19.8 µg |
| 9232 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9233 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 70 µg | 19.8 µg |
| 9234 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9235 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 70 µg | 19.8 µg |
| 9236 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9237 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9238 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9239 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9240 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9241 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9242 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9243 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9244 | (Meat Only, Cubed For Stew) | 70 µg | 19.8 µg |
| 9245 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
| 9246 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9247 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9248 | (Cheese) | 70 µg | 19.8 µg |
| 9249 | (Cheese) | 70 µg | 19.8 µg |
| 9250 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9251 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9252 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9253 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9254 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9255 | 70 µg | 19.8 µg | |
| 9256 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9257 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9258 | (Ready-To-Serve) | 70 µg | 19.8 µg |
| 9259 | (With Macaroni, Home Recipe) | 70 µg | 19.8 µg |
| 9260 | (Drained Solids, No Salt Added) | 70 µg | 19.8 µg |
| 9261 | (Made Without Fat) | 70 µg | 19.8 µg |
| 9262 | (Reduced Sodium, With Water Or Ready-To Serve) | 70 µg | 19.8 µg |
| 9263 | (Reduced Sodium, With Water Or Ready-To-Serve) | 70 µg | 19.8 µg |
| 9264 | (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 70 µg | 19.8 µg |
| 9265 | (For Use With Vegetables) | 70 µg | 19.8 µg |
| 9266 | (Skin Not Eaten, Unspecified Part & Cooking Method) | 70 µg | 19.8 µg |
| 9267 | (Unspecified Part & Cooking Method, Unspecified If Skin Eaten) | 70 µg | 19.8 µg |
| 9268 | (Includes From Concentrate) | 70 µg | 19.8 µg |
| 9269 | (Made Without Fat) | 70 µg | 19.8 µg |
| 9270 | (Yuca Blanca, Made Without Fat) | 70 µg | 19.8 µg |
| 9271 | (Made With Oil) | 70 µg | 19.8 µg |
| 9272 | (No Salt Added) | 70 µg | 19.8 µg |
| 9273 | (With Salt) | 70 µg | 19.8 µg |
| 9274 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 70 µg | 19.8 µg |
| 9275 | (Unspecified Form, Made With Oil) | 70 µg | 19.8 µg |
| 9276 | 70 µg | 19.8 µg | |
| 9277 | (Total Edible) | 70 µg | 19.8 µg |
| 9278 | (Made Without Fat) | 70 µg | 19.8 µg |
| 9279 | (With Salt, 10 Minute, Cooked With Water) | 70 µg | 19.8 µg |
| 9280 | (Homemade, Alaska Native) | 70 µg | 19.8 µg |
| 9281 | (Meat Only, Chicken) | 70 µg | 19.8 µg |
| 9282 | (Latino Restaurant) | 70 µg | 19.8 µg |
| 9283 | (Ready-To-Heat) | 70 µg | 19.8 µg |
| 9284 | (Made From Lowfat Milk & Low Calorie Sweetener) | 70 µg | 19.8 µg |
| 9285 | 70 µg | 19.8 µg | |
| 9286 | (Bottled) | 70 µg | 19.8 µg |
| 9287 | (No Sugar Added, Frozen Novelties) | 70 µg | 19.8 µg |
| 9288 | (Soft Type) | 70 µg | 19.8 µg |
| 9289 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9290 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9291 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9292 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9293 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9294 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9295 | (Meat Only) | 70 µg | 19.8 µg |
| 9296 | 70 µg | 19.8 µg | |
| 9297 | (Light) | 70 µg | 19.8 µg |
| 9298 | (Reduced Calorie, Salad Dressing) | 70 µg | 19.8 µg |
| 9299 | (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 70 µg | 19.8 µg |
| 9300 | (Made With No Sugar Added Dry Mix & Whole Milk) | 70 µg | 19.8 µg |
| 9301 | (Not Chocolate) | 70 µg | 19.8 µg |
| 9302 | (Scooped, Chocolate, Waffle Cone) | 70 µg | 19.8 µg |
| 9303 | 70 µg | 19.8 µg | |
| 9304 | 70 µg | 19.8 µg | |
| 9305 | 70 µg | 19.8 µg | |
| 9306 | 70 µg | 19.8 µg | |
| 9307 | (94% Fat Free) | 70 µg | 19.8 µg |
| 9308 | (Filled With Custard Or Cream Cheese) | 70 µg | 19.8 µg |
| 9309 | (Sauce) | 70 µg | 19.8 µg |
| 9310 | (With Meat, Cheese, & Sour Cream) | 70 µg | 19.8 µg |
| 9311 | (Fruit Juice Smoothie) | 70 µg | 19.8 µg |
| 9312 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat) | 70 µg | 19.8 µg |
| 9313 | (Top Round, Not Breaded, Meat & Fat) | 70 µg | 19.8 µg |
| 9314 | (Top Round, Not Breaded, Meat Only) | 70 µg | 19.8 µg |
| 9315 | 70 µg | 19.8 µg | |
| 9316 | (Made From Coconut, Water, Sugar, Peanuts) | 70 µg | 19.8 µg |
| 9317 | (Popped In Oil, Lowfat, Reduced Sodium) | 70 µg | 19.8 µg |
| 9318 | (Pan De Torta Salvadoran) | 70 µg | 19.8 µg |
| 9319 | 70 µg | 19.8 µg | |
| 9320 | (Roasted, With Salt Added, Seeds) | 70 µg | 19.8 µg |
| 9321 | (Roasted, Without Salt, Seeds) | 70 µg | 19.8 µg |
| 9322 | (Not Further Specified) | 70 µg | 19.8 µg |
| 9323 | (New Zealand Imported, Meat & Fat) | 70 µg | 19.8 µg |
| 9324 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9325 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9326 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9327 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9328 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9329 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9330 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9331 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9332 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9333 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9334 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9335 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9336 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9337 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9338 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9339 | 70 µg | 19.8 µg | |
| 9340 | (Fish) | 70 µg | 19.8 µg |
| 9341 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 70 µg | 19.8 µg |
| 9342 | 70 µg | 19.8 µg | |
| 9343 | (Mixed Species, Fish) | 70 µg | 19.8 µg |
| 9344 | (Winter) | 70 µg | 19.8 µg |
| 9345 | (Alaska Native) | 70 µg | 19.8 µg |
| 9346 | 70 µg | 19.8 µg | |
| 9347 | (Mixed Species, Fish) | 70 µg | 19.8 µg |
| 9348 | (Meat Only) | 70 µg | 19.8 µg |
| 9349 | 70 µg | 19.8 µg | |
| 9350 | 70 µg | 19.8 µg | |
| 9351 | (Summer) | 70 µg | 19.8 µg |
| 9352 | 70 µg | 19.8 µg | |
| 9353 | (Game Meat) | 70 µg | 19.8 µg |
| 9354 | (Mixed Species, Fish) | 70 µg | 19.8 µg |
| 9355 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9356 | 70 µg | 19.8 µg | |
| 9357 | (Meat & Fat) | 70 µg | 19.8 µg |
| 9358 | (Meat Only) | 70 µg | 19.8 µg |
| 9359 | (Medium-Grain, Unenriched) | 70 µg | 19.8 µg |
| 9360 | (Regular, Long-Grain, Unenriched) | 70 µg | 19.8 µg |
| 9361 | (Short-Grain, Unenriched) | 70 µg | 19.8 µg |
| 9362 | (Crustaceans, Mixed Species) | 70 µg | 19.8 µg |
| 9363 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9364 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9365 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9366 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9367 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9368 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9369 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9370 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9371 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9372 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 70 µg | 19.8 µg |
| 9373 | (Meat Only, Chicken) | 70 µg | 19.8 µg |
| 9374 | (Meat & Skin, Chicken) | 70 µg | 19.8 µg |
| 9375 | (Meat, Skin, Giblets, & Neck, Chicken) | 70 µg | 19.8 µg |
| 9376 | 70 µg | 19.8 µg | |
| 9377 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9378 | (Without Salt) | 70 µg | 19.8 µg |
| 9379 | (Unspecified If Fat Eaten) | 70 µg | 19.8 µg |
| 9380 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9381 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 70 µg | 19.8 µg |
| 9382 | (Whole, Arm & Blade, Meat & Fat) | 70 µg | 19.8 µg |
| 9383 | (Whole, Arm & Blade, Meat Only) | 70 µg | 19.8 µg |
| 9384 | (Meat Only) | 70 µg | 19.8 µg |
| 9385 | (Meat & Fat) | 70 µg | 19.8 µg |
| 9386 | (Meat Only) | 70 µg | 19.8 µg |
| 9387 | (Skin Not Eaten, Unspecified Part) | 70 µg | 19.8 µg |
| 9388 | (Unspecified If Skin Eaten, Unspecified Part) | 70 µg | 19.8 µg |
| 9389 | (All Classes) | 70 µg | 19.8 µg |
| 9390 | (Variety Meats & By-Products) | 70 µg | 19.8 µg |
| 9391 | 70 µg | 19.8 µg | |
| 9392 | 70 µg | 19.8 µg | |
| 9393 | (Breaded) | 70 µg | 19.8 µg |
| 9394 | (Mondongo, Puerto Rican Style) | 70 µg | 19.8 µg |
| 9395 | (Dry Mix) | 70 µg | 19.8 µg |
| 9396 | (Frozen Concentrate, Diluted With 3 Volume Water) | 70 µg | 19.8 µg |
| 9397 | (Gluten Free) | 70 µg | 19.8 µg |
| 9398 | (Dry, Cereals) | 70 µg | 19.8 µg |
| 9399 | (With Salt, Cooked With Water, Cereals) | 70 µg | 19.8 µg |
| 9400 | (Without Salt, Cooked With Water, Cereals) | 70 µg | 19.8 µg |
| 9401 | 70 µg | 19.8 µg | |
| 9402 | 70 µg | 19.8 µg | |
| 9403 | (With Fruit & Granola, Lowfat) | 70 µg | 19.8 µg |
| 9404 | (Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten) | 69 µg | 19.6 µg |
| 9405 | (Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten) | 69 µg | 19.6 µg |
| 9406 | (Rotisserie, Meat Only, Chicken) | 69 µg | 19.6 µg |
| 9407 | (Mixture) | 69 µg | 19.6 µg |
| 9408 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 69 µg | 19.6 µg |
| 9409 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 69 µg | 19.6 µg |
| 9410 | (With Cauliflower, Cheese, Bacon Bits, & Dressing) | 69 µg | 19.6 µg |
| 9411 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 69 µg | 19.6 µg |
| 9412 | (Only Meat Eaten) | 69 µg | 19.6 µg |
| 9413 | (With Potato) | 69 µg | 19.6 µg |
| 9414 | (Skin Eaten, Grilled With Sauce, Unspecified Part) | 69 µg | 19.6 µg |
| 9415 | (Chicken Or Turkey, With Soy-Based Sauce) | 69 µg | 19.6 µg |
| 9416 | (Not Chocolate Covered, Candies) | 69 µg | 19.6 µg |
| 9417 | (No Chocolate Covering) | 69 µg | 19.6 µg |
| 9418 | (Meat & Fat Eaten) | 69 µg | 19.6 µg |
| 9419 | (Only Meat Eaten) | 69 µg | 19.6 µg |
| 9420 | (Unspecified If Fat Eaten) | 69 µg | 19.6 µg |
| 9421 | (Korean Leaf Vegetable, Made Without Fat) | 69 µg | 19.6 µg |
| 9422 | (Korean Leaf Vegetable, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 9423 | (Australian Imported) | 69 µg | 19.6 µg |
| 9424 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter) | 69 µg | 19.6 µg |
| 9425 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine) | 69 µg | 19.6 µg |
| 9426 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil) | 69 µg | 19.6 µg |
| 9427 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat) | 69 µg | 19.6 µg |
| 9428 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 9429 | 69 µg | 19.6 µg | |
| 9430 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form) | 69 µg | 19.6 µg |
| 9431 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form) | 69 µg | 19.6 µg |
| 9432 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form) | 69 µg | 19.6 µg |
| 9433 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form) | 69 µg | 19.6 µg |
| 9434 | (Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 9435 | (Made With Butter) | 69 µg | 19.6 µg |
| 9436 | (Made With Margarine) | 69 µg | 19.6 µg |
| 9437 | (Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 9438 | (Beef, Meat & Fat Eaten) | 69 µg | 19.6 µg |
| 9439 | (Made With Unspecified Fat, Unspecified Type) | 69 µg | 19.6 µg |
| 9440 | (Unspecified If Cooking Fat Added, Unspecified Type) | 69 µg | 19.6 µg |
| 9441 | (Unspecified Type, Made With Butter) | 69 µg | 19.6 µg |
| 9442 | (Unspecified Type, Made With Margarine) | 69 µg | 19.6 µg |
| 9443 | (Unspecified Type, Made With Oil) | 69 µg | 19.6 µg |
| 9444 | (Home Prepared) | 69 µg | 19.6 µg |
| 9445 | 69 µg | 19.6 µg | |
| 9446 | 69 µg | 19.6 µg | |
| 9447 | (Made Without Fat) | 69 µg | 19.6 µg |
| 9448 | (Mixed Species, Fish) | 69 µg | 19.6 µg |
| 9449 | (With Meat, Made With Cooking Spray) | 69 µg | 19.6 µg |
| 9450 | (With Meat, Made Without Fat) | 69 µg | 19.6 µg |
| 9451 | (Unspecified Part, Made Without Fat, No Coating, Skin Eaten) | 69 µg | 19.6 µg |
| 9452 | (Meat & Skin With Breading) | 69 µg | 19.6 µg |
| 9453 | (Only Meat Eaten) | 69 µg | 19.6 µg |
| 9454 | (Not Further Specified) | 69 µg | 19.6 µg |
| 9455 | (Not Further Specified) | 69 µg | 19.6 µg |
| 9456 | (With Gravy, Potatoes, Vegetable) | 69 µg | 19.6 µg |
| 9457 | (Not Further Specified) | 69 µg | 19.6 µg |
| 9458 | (Oven-Heated) | 69 µg | 19.6 µg |
| 9459 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 69 µg | 19.6 µg |
| 9460 | (Unspecified Type Of Meat) | 69 µg | 19.6 µg |
| 9461 | (Scooped, Vanilla, Waffle Cone) | 69 µg | 19.6 µg |
| 9462 | (Excluding Potatoes) | 69 µg | 19.6 µg |
| 9463 | (Chocolate, Lowfat, Reduced Calorie, Water Added, Prepared From Dry Mix) | 69 µg | 19.6 µg |
| 9464 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 69 µg | 19.6 µg |
| 9465 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 69 µg | 19.6 µg |
| 9466 | (With Mushroom Soup Mixture) | 69 µg | 19.6 µg |
| 9467 | (Flan De Calabaza) | 69 µg | 19.6 µg |
| 9468 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 69 µg | 19.6 µg |
| 9469 | (European Type, Adherent Skin) | 69 µg | 19.6 µg |
| 9470 | (Red Or Green, European Type, Such As Thompson Seedless) | 69 µg | 19.6 µg |
| 9471 | (Unspecified Type) | 69 µg | 19.6 µg |
| 9472 | 69 µg | 19.6 µg | |
| 9473 | (Meat Only) | 69 µg | 19.6 µg |
| 9474 | 69 µg | 19.6 µg | |
| 9475 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 69 µg | 19.6 µg |
| 9476 | (Variety Meats & By-Products) | 69 µg | 19.6 µg |
| 9477 | (Meat Only, Chicken) | 69 µg | 19.6 µg |
| 9478 | 69 µg | 19.6 µg | |
| 9479 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 69 µg | 19.6 µg |
| 9480 | (Home-Prepared With Butter) | 69 µg | 19.6 µg |
| 9481 | (Home-Prepared With Margarine) | 69 µg | 19.6 µg |
| 9482 | (Variety Meats & By-Products) | 69 µg | 19.6 µg |
| 9483 | (Cocido Espanol, Puerto Rican Style) | 69 µg | 19.6 µg |
| 9484 | (Skin Eaten) | 69 µg | 19.6 µg |
| 9485 | (Light Or Dark Meat, Skin Not Eaten) | 69 µg | 19.6 µg |
| 9486 | 69 µg | 19.6 µg | |
| 9487 | 69 µg | 19.6 µg | |
| 9488 | (Chopped) | 69 µg | 19.6 µg |
| 9489 | (Frozen Concentrate, Diluted With 3 Volume Water) | 69 µg | 19.6 µg |
| 9490 | (With Added Calcium, Frozen Concentrate, Diluted With 3 Volume Water) | 69 µg | 19.6 µg |
| 9491 | (Only Meat Eaten, Unspecified Cooking Method) | 69 µg | 19.6 µg |
| 9492 | (Stew Type, Spanish Style) | 69 µg | 19.6 µg |
| 9493 | (Homemade, Medium) | 69 µg | 19.6 µg |
| 9494 | (With Fruit & Icing Or Filling) | 68 µg | 19.3 µg |
| 9495 | 68 µg | 19.3 µg | |
| 9496 | (With Salt, Drained) | 68 µg | 19.3 µg |
| 9497 | (Without Salt, Drained) | 68 µg | 19.3 µg |
| 9498 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 68 µg | 19.3 µg |
| 9499 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9500 | (Home Recipe) | 68 µg | 19.3 µg |
| 9501 | (Juice Pack) | 68 µg | 19.3 µg |
| 9502 | (Drained Solids) | 68 µg | 19.3 µg |
| 9503 | (Mexican Restaurant) | 68 µg | 19.3 µg |
| 9504 | (Skin Eaten, Unspecified Part & Cooking Method) | 68 µg | 19.3 µg |
| 9505 | (With Rice-Vegetable Mixture, Diet Frozen Entree) | 68 µg | 19.3 µg |
| 9506 | (With Other Sauces Or Seasoning, From Fast Food / Restaurant) | 68 µg | 19.3 µg |
| 9507 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9508 | 68 µg | 19.3 µg | |
| 9509 | (Made With Butter) | 68 µg | 19.3 µg |
| 9510 | (Made With Margarine) | 68 µg | 19.3 µg |
| 9511 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 68 µg | 19.3 µg |
| 9512 | (With Mushroom Sauce) | 68 µg | 19.3 µg |
| 9513 | (Yuca Blanca, Made With Butter) | 68 µg | 19.3 µg |
| 9514 | (Yuca Blanca, Made With Margarine) | 68 µg | 19.3 µg |
| 9515 | (Yuca Blanca, Made With Oil) | 68 µg | 19.3 µg |
| 9516 | (Yuca Blanca, Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
| 9517 | (With Cheese Sauce) | 68 µg | 19.3 µg |
| 9518 | (Made With Butter) | 68 µg | 19.3 µg |
| 9519 | (Made With Margarine) | 68 µg | 19.3 µg |
| 9520 | (Made With Oil) | 68 µg | 19.3 µg |
| 9521 | (Made With Unspecified Fat) | 68 µg | 19.3 µg |
| 9522 | (Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
| 9523 | (Made With Oil) | 68 µg | 19.3 µg |
| 9524 | (With Cheese Sauce, Unspecified Form) | 68 µg | 19.3 µg |
| 9525 | (Unspecified Type Of Meat, Meat & Fat Eaten) | 68 µg | 19.3 µg |
| 9526 | (Chocolate Flavored, Made With Milk) | 68 µg | 19.3 µg |
| 9527 | (Made With Fat) | 68 µg | 19.3 µg |
| 9528 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 68 µg | 19.3 µg |
| 9529 | 68 µg | 19.3 µg | |
| 9530 | (Mixed Species, Fish) | 68 µg | 19.3 µg |
| 9531 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 68 µg | 19.3 µg |
| 9532 | (Mixture) | 68 µg | 19.3 µg |
| 9533 | 68 µg | 19.3 µg | |
| 9534 | (Unspecified Part, Made With Fat, No Coating, Skin Eaten) | 68 µg | 19.3 µg |
| 9535 | (Rice & Vegetables) | 68 µg | 19.3 µg |
| 9536 | (Chocolate, Waffle Cone) | 68 µg | 19.3 µg |
| 9537 | (Vanilla, Waffle Cone) | 68 µg | 19.3 µg |
| 9538 | 68 µg | 19.3 µg | |
| 9539 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 68 µg | 19.3 µg |
| 9540 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 68 µg | 19.3 µg |
| 9541 | (Meat & Fat) | 68 µg | 19.3 µg |
| 9542 | (Creamed Or With Cheese Sauce, Immature, From Canned) | 68 µg | 19.3 µg |
| 9543 | (Immature, Creamed Or With Cheese Sauce, Made From Frozen) | 68 µg | 19.3 µg |
| 9544 | (Immature, Creamed Or With Cheese Sauce, Unspecified Form) | 68 µg | 19.3 µg |
| 9545 | (Made With Beef, With Tomato-Based Sauce) | 68 µg | 19.3 µg |
| 9546 | 68 µg | 19.3 µg | |
| 9547 | (Not Further Specified) | 68 µg | 19.3 µg |
| 9548 | (German Style) | 68 µg | 19.3 µg |
| 9549 | (Light Meat, Meat Only, Chicken) | 68 µg | 19.3 µg |
| 9550 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 68 µg | 19.3 µg |
| 9551 | (Tendergreen) | 68 µg | 19.3 µg |
| 9552 | (Includes USDA Food Distr. Program) | 68 µg | 19.3 µg |
| 9553 | (Meat Only, New Zealand Imported) | 68 µg | 19.3 µg |
| 9554 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9555 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9556 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9557 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 68 µg | 19.3 µg |
| 9558 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 68 µg | 19.3 µg |
| 9559 | (Meat Only, Chicken) | 68 µg | 19.3 µg |
| 9560 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 68 µg | 19.3 µg |
| 9561 | (Skin Eaten, Unspecified Part) | 68 µg | 19.3 µg |
| 9562 | (Mixture) | 68 µg | 19.3 µg |
| 9563 | (Unspecified If Skin Eaten) | 68 µg | 19.3 µg |
| 9564 | 68 µg | 19.3 µg | |
| 9565 | 68 µg | 19.3 µg | |
| 9566 | 68 µg | 19.3 µg | |
| 9567 | (With Butter, Thin, Prepared-From-Recipe) | 68 µg | 19.3 µg |
| 9568 | (For Use On A Sandwich) | 67 µg | 19 µg |
| 9569 | (Flesh & Skin) | 67 µg | 19 µg |
| 9570 | (Beef Bourguignonne) | 67 µg | 19 µg |
| 9571 | (With Salt, Drained, Mature Seeds, Sprouted) | 67 µg | 19 µg |
| 9572 | (Without Salt, Drained, Mature Seeds, Sprouted) | 67 µg | 19 µg |
| 9573 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9574 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9575 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9576 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9577 | (85% Lean, 15% Fat, Patties) | 67 µg | 19 µg |
| 9578 | (Fat Free, Patties) | 67 µg | 19 µg |
| 9579 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9580 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9581 | (Drained Solids, Rinsed In Tap Water) | 67 µg | 19 µg |
| 9582 | (Made With Unspecified Fat, Made With Unspecified Fat) | 67 µg | 19 µg |
| 9583 | (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
| 9584 | (Mature Seeds, Drained Solids) | 67 µg | 19 µg |
| 9585 | (Condensed) | 67 µg | 19 µg |
| 9586 | (With Onions, Green Peppers, & Celery) | 67 µg | 19 µg |
| 9587 | (Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing) | 67 µg | 19 µg |
| 9588 | (With Other Sauces Or Seasoning, From Other Sources) | 67 µg | 19 µg |
| 9589 | (With Nuts, Prepared-From-Recipe, Candies) | 67 µg | 19 µg |
| 9590 | (With Nuts) | 67 µg | 19 µg |
| 9591 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9592 | (Chicken) | 67 µg | 19 µg |
| 9593 | (Made With Oil) | 67 µg | 19 µg |
| 9594 | (Unspecified If Cooking Fat Added) | 67 µg | 19 µg |
| 9595 | (As Ingredient) | 67 µg | 19 µg |
| 9596 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 67 µg | 19 µg |
| 9597 | (Beef) | 67 µg | 19 µg |
| 9598 | (Creamed) | 67 µg | 19 µg |
| 9599 | (Fried, Battered Or Breaded) | 67 µg | 19 µg |
| 9600 | (Fish) | 67 µg | 19 µg |
| 9601 | (Fish) | 67 µg | 19 µg |
| 9602 | (New Zealand Imported, Meat Only) | 67 µg | 19 µg |
| 9603 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 67 µg | 19 µg |
| 9604 | 67 µg | 19 µg | |
| 9605 | (Pasteurized, Includes USDA Food Distr. Program) | 67 µg | 19 µg |
| 9606 | (With Pudding, Including Citrus Fruits) | 67 µg | 19 µg |
| 9607 | (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | 67 µg | 19 µg |
| 9608 | (Cheese) | 67 µg | 19 µg |
| 9609 | (Creamed Or With Cheese Sauce, Made From Fresh) | 67 µg | 19 µg |
| 9610 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9611 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9612 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9613 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9614 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9615 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9616 | (With Cheese, Made From Fresh) | 67 µg | 19 µg |
| 9617 | (Flavors Other Than Chocolate) | 67 µg | 19 µg |
| 9618 | (Not Further Specified) | 67 µg | 19 µg |
| 9619 | 67 µg | 19 µg | |
| 9620 | (Prepared With Milk) | 67 µg | 19 µg |
| 9621 | 67 µg | 19 µg | |
| 9622 | 67 µg | 19 µg | |
| 9623 | (All Commercial Varieties) | 67 µg | 19 µg |
| 9624 | (Meat & Fat, New Zealand Imported) | 67 µg | 19 µg |
| 9625 | 67 µg | 19 µg | |
| 9626 | (Cilantro) | 67 µg | 19 µg |
| 9627 | (85% Lean, 15% Fat) | 67 µg | 19 µg |
| 9628 | (93% Lean, 7% Fat) | 67 µg | 19 µg |
| 9629 | 67 µg | 19 µg | |
| 9630 | (Common) | 67 µg | 19 µg |
| 9631 | (Meat Only) | 67 µg | 19 µg |
| 9632 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9633 | (Meat & Fat, New Zealand Imported) | 67 µg | 19 µg |
| 9634 | (Mollusks) | 67 µg | 19 µg |
| 9635 | 67 µg | 19 µg | |
| 9636 | 67 µg | 19 µg | |
| 9637 | (Alaska Native) | 67 µg | 19 µg |
| 9638 | (Regular, Unbaked) | 67 µg | 19 µg |
| 9639 | (Brown Rice, Multigrain, Unsalted) | 67 µg | 19 µg |
| 9640 | (Brown Rice, Multigrain) | 67 µg | 19 µg |
| 9641 | (Made With Coconut Milk, Puerto Rican Style) | 67 µg | 19 µg |
| 9642 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9643 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9644 | (Meat & Skin, Chicken) | 67 µg | 19 µg |
| 9645 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 67 µg | 19 µg |
| 9646 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9647 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 67 µg | 19 µg |
| 9648 | (Unspecified If Skin Eaten) | 67 µg | 19 µg |
| 9649 | (Includes USDA Food Distr. Program) | 67 µg | 19 µg |
| 9650 | (With Cream Sauce Mixture) | 67 µg | 19 µg |
| 9651 | (With Noodles Or Pasta, Home Recipe) | 67 µg | 19 µg |
| 9652 | (Home Recipe) | 67 µg | 19 µg |
| 9653 | (With Green Or Red Peppers & Onions) | 67 µg | 19 µg |
| 9654 | (Creamed Or With Cheese Sauce, Made From Fresh) | 67 µg | 19 µg |
| 9655 | (With Salt) | 66 µg | 18.7 µg |
| 9656 | (Without Salt) | 66 µg | 18.7 µg |
| 9657 | (Made Without Fat) | 66 µg | 18.7 µg |
| 9658 | (With Meat, Peel Eaten) | 66 µg | 18.7 µg |
| 9659 | (Without Peel, Low Sodium, Made Without Fat) | 66 µg | 18.7 µg |
| 9660 | (With Salt, Drained) | 66 µg | 18.7 µg |
| 9661 | (Without Salt, Drained) | 66 µg | 18.7 µg |
| 9662 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 66 µg | 18.7 µg |
| 9663 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9664 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9665 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9666 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9667 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9668 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9669 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9670 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 66 µg | 18.7 µg |
| 9671 | (Cooked, Reduced Fat) | 66 µg | 18.7 µg |
| 9672 | (Commercially Prepared, Unenriched) | 66 µg | 18.7 µg |
| 9673 | (Home Recipe) | 66 µg | 18.7 µg |
| 9674 | (No Sauce, No Potatoes, Puerto Rican Style, Sauce & Potatoes Reported Separately) | 66 µg | 18.7 µg |
| 9675 | (Raw, Nuts) | 66 µg | 18.7 µg |
| 9676 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 66 µg | 18.7 µg |
| 9677 | (Korean Leaf Vegetable, Made With Fat) | 66 µg | 18.7 µg |
| 9678 | (Skin Eaten) | 66 µg | 18.7 µg |
| 9679 | (Unspecified If Skin Eaten) | 66 µg | 18.7 µg |
| 9680 | (Made Without Fat) | 66 µg | 18.7 µg |
| 9681 | (With Cream Sauce) | 66 µg | 18.7 µg |
| 9682 | (With Meat, Made With Animal Fat Or Meat Drippings) | 66 µg | 18.7 µg |
| 9683 | (With Meat, Made With Margarine) | 66 µg | 18.7 µg |
| 9684 | (New Zealand Imported, Meat & Fat) | 66 µg | 18.7 µg |
| 9685 | 66 µg | 18.7 µg | |
| 9686 | (Made With Shortening, No Coating, Skin Eaten) | 66 µg | 18.7 µg |
| 9687 | (No Coating, Skin Eaten, Made With Cooking Spray) | 66 µg | 18.7 µg |
| 9688 | (No Coating, Skin Eaten, Made Without Fat) | 66 µg | 18.7 µg |
| 9689 | (Sopa De Ajo, Puerto Rican Style) | 66 µg | 18.7 µg |
| 9690 | 66 µg | 18.7 µg | |
| 9691 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9692 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9693 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9694 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9695 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9696 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 66 µg | 18.7 µg |
| 9697 | 66 µg | 18.7 µg | |
| 9698 | 66 µg | 18.7 µg | |
| 9699 | (Milk, Molasses & Cornmeal-Based Pudding) | 66 µg | 18.7 µg |
| 9700 | 66 µg | 18.7 µg | |
| 9701 | (100% Maple) | 66 µg | 18.7 µg |
| 9702 | (Canadian) | 66 µg | 18.7 µg |
| 9703 | 66 µg | 18.7 µg | |
| 9704 | (Chocolate Coated) | 66 µg | 18.7 µg |
| 9705 | (Meat Only, New Zealand Imported) | 66 µg | 18.7 µg |
| 9706 | 66 µg | 18.7 µg | |
| 9707 | (Fresh) | 66 µg | 18.7 µg |
| 9708 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9709 | (Fish) | 66 µg | 18.7 µg |
| 9710 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9711 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9712 | 66 µg | 18.7 µg | |
| 9713 | (With Skin, Fish, Alaska Native) | 66 µg | 18.7 µg |
| 9714 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9715 | (Light Meat, Meat Only) | 66 µg | 18.7 µg |
| 9716 | (With Meat Sauce & Cheese, Diet Frozen Meal) | 66 µg | 18.7 µg |
| 9717 | (Dark Meat, Meat & Skin, Chicken) | 66 µg | 18.7 µg |
| 9718 | (Meat & Skin, Chicken) | 66 µg | 18.7 µg |
| 9719 | (Skin Eaten) | 66 µg | 18.7 µg |
| 9720 | (Unspecified If Skin Eaten) | 66 µg | 18.7 µg |
| 9721 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 66 µg | 18.7 µg |
| 9722 | 66 µg | 18.7 µg | |
| 9723 | (Puerto Rican Style) | 66 µg | 18.7 µg |
| 9724 | (With Cream Or White Sauce, Mixture) | 66 µg | 18.7 µg |
| 9725 | (As Ingredient In Curry) | 66 µg | 18.7 µg |
| 9726 | (Skin Not Eaten, From Pre-Cooked) | 65 µg | 18.4 µg |
| 9727 | (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten) | 65 µg | 18.4 µg |
| 9728 | (Rotisserie, Meat & Skin, Chicken) | 65 µg | 18.4 µg |
| 9729 | (Rotisserie, Meat Only, Chicken) | 65 µg | 18.4 µg |
| 9730 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 65 µg | 18.4 µg |
| 9731 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 65 µg | 18.4 µg |
| 9732 | (Without Peel, Low Sodium, Made With Fat) | 65 µg | 18.4 µg |
| 9733 | (Without Peel, Low Sodium, Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
| 9734 | (With Salt, Drained) | 65 µg | 18.4 µg |
| 9735 | (Without Salt, Drained) | 65 µg | 18.4 µg |
| 9736 | (Shortribs, Grade: Choice, Meat Only) | 65 µg | 18.4 µg |
| 9737 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9738 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 65 µg | 18.4 µg |
| 9739 | (Condensed) | 65 µg | 18.4 µg |
| 9740 | 65 µg | 18.4 µg | |
| 9741 | (Skin Not Eaten, Unspecified Cooking Method) | 65 µg | 18.4 µg |
| 9742 | (Chicken And/Or Turkey, Other Vegetables Excluding Tomato & Carrots, No Dressing) | 65 µg | 18.4 µg |
| 9743 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture) | 65 µg | 18.4 µg |
| 9744 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce Mixture) | 65 µg | 18.4 µg |
| 9745 | (From Fast Food / Restaurant) | 65 µg | 18.4 µg |
| 9746 | (Serenata De Bacalao, Mixture, Puerto Rican Style) | 65 µg | 18.4 µg |
| 9747 | (Made Without Fat, Unspecified Form) | 65 µg | 18.4 µg |
| 9748 | (Made With Unspecified Fat, Unspecified Form) | 65 µg | 18.4 µg |
| 9749 | (Made With Butter) | 65 µg | 18.4 µg |
| 9750 | (Made With Unspecified Fat) | 65 µg | 18.4 µg |
| 9751 | (Made Without Fat) | 65 µg | 18.4 µg |
| 9752 | (From Fast Food) | 65 µg | 18.4 µg |
| 9753 | 65 µg | 18.4 µg | |
| 9754 | 65 µg | 18.4 µg | |
| 9755 | (From Canned) | 65 µg | 18.4 µg |
| 9756 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 65 µg | 18.4 µg |
| 9757 | (Lemon, Unenriched) | 65 µg | 18.4 µg |
| 9758 | (Raspberry, Unenriched) | 65 µg | 18.4 µg |
| 9759 | 65 µg | 18.4 µg | |
| 9760 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 65 µg | 18.4 µg |
| 9761 | (With Meat, Made With Butter) | 65 µg | 18.4 µg |
| 9762 | (With Meat, Made With Oil) | 65 µg | 18.4 µg |
| 9763 | (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 65 µg | 18.4 µg |
| 9764 | (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
| 9765 | (With Meat, Unspecified If Cooking Fat Added) | 65 µg | 18.4 µg |
| 9766 | (With Meat, Unspecified Type Of Fat) | 65 µg | 18.4 µg |
| 9767 | (Commercial, Sweet Recipe) | 65 µg | 18.4 µg |
| 9768 | (No Coating, Skin Eaten, Made With Butter) | 65 µg | 18.4 µg |
| 9769 | (No Coating, Skin Eaten, Made With Oil) | 65 µg | 18.4 µg |
| 9770 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 65 µg | 18.4 µg |
| 9771 | (Rellenos De Papas, Puerto Rican Style) | 65 µg | 18.4 µg |
| 9772 | (With Pudding, Excluding Citrus Fruits) | 65 µg | 18.4 µg |
| 9773 | (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | 65 µg | 18.4 µg |
| 9774 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9775 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 65 µg | 18.4 µg |
| 9776 | (Navajo) | 65 µg | 18.4 µg |
| 9777 | (Unsweetened, Bottled) | 65 µg | 18.4 µg |
| 9778 | 65 µg | 18.4 µg | |
| 9779 | 65 µg | 18.4 µg | |
| 9780 | (Salted) | 65 µg | 18.4 µg |
| 9781 | (Without Peanuts, Caramel-Coated) | 65 µg | 18.4 µg |
| 9782 | 65 µg | 18.4 µg | |
| 9783 | (New Zealand Imported, Variety Meats & By-Products) | 65 µg | 18.4 µg |
| 9784 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 65 µg | 18.4 µg |
| 9785 | 65 µg | 18.4 µg | |
| 9786 | 65 µg | 18.4 µg | |
| 9787 | 65 µg | 18.4 µg | |
| 9788 | (Meat, Skin, Giblets, & Neck) | 65 µg | 18.4 µg |
| 9789 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9790 | (Citronella) | 65 µg | 18.4 µg |
| 9791 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9792 | 65 µg | 18.4 µg | |
| 9793 | (Light Meat, Meat Only, Chicken) | 65 µg | 18.4 µg |
| 9794 | (Meat & Skin, Chicken) | 65 µg | 18.4 µg |
| 9795 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 65 µg | 18.4 µg |
| 9796 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9797 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 65 µg | 18.4 µg |
| 9798 | (Retail Parts, Meat Only) | 65 µg | 18.4 µg |
| 9799 | (Skin Eaten) | 65 µg | 18.4 µg |
| 9800 | (Skin Not Eaten) | 65 µg | 18.4 µg |
| 9801 | (Fluid) | 65 µg | 18.4 µg |
| 9802 | 65 µg | 18.4 µg | |
| 9803 | (Made With Fat) | 64 µg | 18.1 µg |
| 9804 | (Made With Cooking Spray) | 64 µg | 18.1 µg |
| 9805 | (Made Without Fat) | 64 µg | 18.1 µg |
| 9806 | (Peel Eaten) | 64 µg | 18.1 µg |
| 9807 | (With Salt, Flesh & Skin) | 64 µg | 18.1 µg |
| 9808 | (Without Salt, Flesh & Skin) | 64 µg | 18.1 µg |
| 9809 | (Stuffed With Chicken, Broccoli & Cheese Sauce, Peel Eaten) | 64 µg | 18.1 µg |
| 9810 | (Peel Eaten, Made Without Fat) | 64 µg | 18.1 µg |
| 9811 | (From Raw) | 64 µg | 18.1 µg |
| 9812 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 64 µg | 18.1 µg |
| 9813 | (With Salt, Drained) | 64 µg | 18.1 µg |
| 9814 | (Without Salt, Drained) | 64 µg | 18.1 µg |
| 9815 | (Made From Fresh, Made Without Fat, Peel Eaten) | 64 µg | 18.1 µg |
| 9816 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 64 µg | 18.1 µg |
| 9817 | 64 µg | 18.1 µg | |
| 9818 | 64 µg | 18.1 µg | |
| 9819 | 64 µg | 18.1 µg | |
| 9820 | (With Gravy) | 64 µg | 18.1 µg |
| 9821 | (With Noodles & Potatoes, Puerto Rican Style) | 64 µg | 18.1 µg |
| 9822 | (Unspecified If Skin Eaten, Unspecified Cooking Method) | 64 µg | 18.1 µg |
| 9823 | (With Other Sauces Or Seasoning, From Precooked) | 64 µg | 18.1 µg |
| 9824 | (From Other Sources) | 64 µg | 18.1 µg |
| 9825 | (Filled With Meat & Cheese, Stuffed Chili Peppers) | 64 µg | 18.1 µg |
| 9826 | (Yogurt, Candies) | 64 µg | 18.1 µg |
| 9827 | (Only Meat Eaten) | 64 µg | 18.1 µg |
| 9828 | (Unspecified If Fat Eaten) | 64 µg | 18.1 µg |
| 9829 | (Made With Oil) | 64 µg | 18.1 µg |
| 9830 | (Made With Margarine) | 64 µg | 18.1 µg |
| 9831 | (Unspecified If Cooking Fat Added) | 64 µg | 18.1 µg |
| 9832 | (Pea Pod, Made Without Fat) | 64 µg | 18.1 µg |
| 9833 | (Made With Unspecified Fat) | 64 µg | 18.1 µg |
| 9834 | (Pea Pod, Made Without Fat, Unspecified Form) | 64 µg | 18.1 µg |
| 9835 | (Regular Or Quick, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat) | 64 µg | 18.1 µg |
| 9836 | 64 µg | 18.1 µg | |
| 9837 | (With Barbecue Sauce, Potatoes, Vegetable, Boneless) | 64 µg | 18.1 µg |
| 9838 | 64 µg | 18.1 µg | |
| 9839 | (Made From Frozen) | 64 µg | 18.1 µg |
| 9840 | 64 µg | 18.1 µg | |
| 9841 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9842 | (With Peanut Butter) | 64 µg | 18.1 µg |
| 9843 | (With Peanut Butter) | 64 µg | 18.1 µg |
| 9844 | (Custard Or Cream Filled, Reduced Fat) | 64 µg | 18.1 µg |
| 9845 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 64 µg | 18.1 µg |
| 9846 | (Quick) | 64 µg | 18.1 µg |
| 9847 | (Topped With Eel) | 64 µg | 18.1 µg |
| 9848 | (Sugar Syrup Or Caramel-Coated) | 64 µg | 18.1 µg |
| 9849 | (Home-Prepared From Recipe Using Butter) | 64 µg | 18.1 µg |
| 9850 | (Home-Prepared From Recipe Using Margarine) | 64 µg | 18.1 µg |
| 9851 | 64 µg | 18.1 µg | |
| 9852 | (Meat & Skin, Chicken) | 64 µg | 18.1 µg |
| 9853 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 64 µg | 18.1 µg |
| 9854 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9855 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9856 | (Meat Only, New Zealand Imported) | 64 µg | 18.1 µg |
| 9857 | 64 µg | 18.1 µg | |
| 9858 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9859 | 64 µg | 18.1 µg | |
| 9860 | 64 µg | 18.1 µg | |
| 9861 | 64 µg | 18.1 µg | |
| 9862 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 64 µg | 18.1 µg |
| 9863 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9864 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9865 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9866 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9867 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9868 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9869 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9870 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9871 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9872 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9873 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9874 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9875 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9876 | 64 µg | 18.1 µg | |
| 9877 | (Made From Fresh, Made Without Fat, Peel Eaten) | 64 µg | 18.1 µg |
| 9878 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 64 µg | 18.1 µg |
| 9879 | (Skin Eaten) | 64 µg | 18.1 µg |
| 9880 | (Unspecified If Skin Eaten) | 64 µg | 18.1 µg |
| 9881 | (Caldo Gallego, Puerto Rican Style) | 64 µg | 18.1 µg |
| 9882 | (Drumstick & Thigh, Unspecified If Skin Eaten) | 64 µg | 18.1 µg |
| 9883 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 64 µg | 18.1 µg |
| 9884 | (Cream Or White Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 64 µg | 18.1 µg |
| 9885 | 64 µg | 18.1 µg | |
| 9886 | (Skin Eaten, From Pre-Cooked) | 63 µg | 17.9 µg |
| 9887 | (From Fast Food / Restaurant) | 63 µg | 17.9 µg |
| 9888 | (Rotisserie, Meat & Skin, Chicken) | 63 µg | 17.9 µg |
| 9889 | 63 µg | 17.9 µg | |
| 9890 | (Home Recipe) | 63 µg | 17.9 µg |
| 9891 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 63 µg | 17.9 µg |
| 9892 | (With Salt, Drained) | 63 µg | 17.9 µg |
| 9893 | (Without Salt, Drained) | 63 µg | 17.9 µg |
| 9894 | (With Salt, Drained) | 63 µg | 17.9 µg |
| 9895 | (Without Salt, Drained) | 63 µg | 17.9 µg |
| 9896 | (With Salt, Drained) | 63 µg | 17.9 µg |
| 9897 | (Without Salt, Drained) | 63 µg | 17.9 µg |
| 9898 | (Chicken, Pork) | 63 µg | 17.9 µg |
| 9899 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9900 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 63 µg | 17.9 µg |
| 9901 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9902 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 63 µg | 17.9 µg |
| 9903 | (Mexican Restaurant) | 63 µg | 17.9 µg |
| 9904 | (Made With Cream Cheese & Sour Cream) | 63 µg | 17.9 µg |
| 9905 | (Skin Eaten, Grilled With Sauce) | 63 µg | 17.9 µg |
| 9906 | (Skin Eaten, Unspecified Cooking Method) | 63 µg | 17.9 µg |
| 9907 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture) | 63 µg | 17.9 µg |
| 9908 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce Mixture) | 63 µg | 17.9 µg |
| 9909 | (Grilled Without Sauce) | 63 µg | 17.9 µg |
| 9910 | (Made With Butter, Unspecified Form) | 63 µg | 17.9 µg |
| 9911 | (Made With Margarine, Unspecified Form) | 63 µg | 17.9 µg |
| 9912 | (Made With Oil, Unspecified Form) | 63 µg | 17.9 µg |
| 9913 | (Unspecified If Cooking Fat Added, Unspecified Form) | 63 µg | 17.9 µg |
| 9914 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 63 µg | 17.9 µg |
| 9915 | (From Restaurant) | 63 µg | 17.9 µg |
| 9916 | 63 µg | 17.9 µg | |
| 9917 | (Made Without Fat, Plain) | 63 µg | 17.9 µg |
| 9918 | (Plain, Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
| 9919 | (Separable Fat, Australian Imported) | 63 µg | 17.9 µg |
| 9920 | (Made With Butter) | 63 µg | 17.9 µg |
| 9921 | (Made With Margarine) | 63 µg | 17.9 µg |
| 9922 | (Made With Oil) | 63 µg | 17.9 µg |
| 9923 | (Made With Unspecified Fat) | 63 µg | 17.9 µg |
| 9924 | (Made Without Fat) | 63 µg | 17.9 µg |
| 9925 | 63 µg | 17.9 µg | |
| 9926 | (New Zealand Imported) | 63 µg | 17.9 µg |
| 9927 | (Made Without Fat) | 63 µg | 17.9 µg |
| 9928 | (Regular Or Quick, Made With Non-Dairy Milk, Made With Fat) | 63 µg | 17.9 µg |
| 9929 | (Regular Or Quick, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 63 µg | 17.9 µg |
| 9930 | (With Adhering Flesh) | 63 µg | 17.9 µg |
| 9931 | (With Marshmallows, Including Citrus Fruits) | 63 µg | 17.9 µg |
| 9932 | 63 µg | 17.9 µg | |
| 9933 | (Chocolate) | 63 µg | 17.9 µg |
| 9934 | 63 µg | 17.9 µg | |
| 9935 | 63 µg | 17.9 µg | |
| 9936 | 63 µg | 17.9 µg | |
| 9937 | (Light, No Pulp) | 63 µg | 17.9 µg |
| 9938 | (40-50% Juice, Light) | 63 µg | 17.9 µg |
| 9939 | (Not Further Specified) | 63 µg | 17.9 µg |
| 9940 | (Meat & Fat, New Zealand Imported) | 63 µg | 17.9 µg |
| 9941 | (Meat & Skin, Chicken) | 63 µg | 17.9 µg |
| 9942 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9943 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9944 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9945 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9946 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9947 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9948 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9949 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9950 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9951 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9952 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9953 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9954 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 63 µg | 17.9 µg |
| 9955 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9956 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9957 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 63 µg | 17.9 µg |
| 9958 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9959 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9960 | (Meat & Skin, Chicken) | 63 µg | 17.9 µg |
| 9961 | (Meat, Skin, Giblets & Neck, Chicken) | 63 µg | 17.9 µg |
| 9962 | (Dark Meat, Meat Only) | 63 µg | 17.9 µg |
| 9963 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 63 µg | 17.9 µg |
| 9964 | (Retail Parts, Meat & Skin) | 63 µg | 17.9 µg |
| 9965 | (Skin Eaten) | 63 µg | 17.9 µg |
| 9966 | 63 µg | 17.9 µg | |
| 9967 | (Meat Only, Chicken) | 63 µg | 17.9 µg |
| 9968 | (With Added Calcium, Vitamins A & D, All Flavors) | 63 µg | 17.9 µg |
| 9969 | 63 µg | 17.9 µg | |
| 9970 | (Candies) | 63 µg | 17.9 µg |
| 9971 | 63 µg | 17.9 µg | |
| 9972 | (Creamed Or With Cheese Sauce, Made From Frozen) | 62 µg | 17.6 µg |
| 9973 | (Creamed Or With Cheese Sauce, Unspecified Form) | 62 µg | 17.6 µg |
| 9974 | (Made With Butter) | 62 µg | 17.6 µg |
| 9975 | (Made With Margarine) | 62 µg | 17.6 µg |
| 9976 | (Made With Oil) | 62 µg | 17.6 µg |
| 9977 | (Peel Eaten, Made With Fat) | 62 µg | 17.6 µg |
| 9978 | (Peel Eaten, Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
| 9979 | 62 µg | 17.6 µg | |
| 9980 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 62 µg | 17.6 µg |
| 9981 | (With Salt, Drained, Globe Or French) | 62 µg | 17.6 µg |
| 9982 | (Without Salt, Drained, Globe Or French) | 62 µg | 17.6 µg |
| 9983 | (Unsweetened) | 62 µg | 17.6 µg |
| 9984 | 62 µg | 17.6 µg | |
| 9985 | (With Cheese Sauce Mixture) | 62 µg | 17.6 µg |
| 9986 | (Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing) | 62 µg | 17.6 µg |
| 9987 | (Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 62 µg | 17.6 µg |
| 9988 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried) | 62 µg | 17.6 µg |
| 9989 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 62 µg | 17.6 µg |
| 9990 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 62 µg | 17.6 µg |
| 9991 | (Bar Or Stick) | 62 µg | 17.6 µg |
| 9992 | 62 µg | 17.6 µg | |
| 9993 | (Chocolate Ice Cream) | 62 µg | 17.6 µg |
| 9994 | (Bar Or Stick, With Low-Calorie Sweetener) | 62 µg | 17.6 µg |
| 9995 | (Puerto Rican Style) | 62 µg | 17.6 µg |
| 9996 | (Made Without Fat, Unspecified Form) | 62 µg | 17.6 µg |
| 9997 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 62 µg | 17.6 µg |
| 9998 | (As Ingredient) | 62 µg | 17.6 µg |
| 9999 | (Not Further Specified) | 62 µg | 17.6 µg |
| 10000 | (Made Without Fat) | 62 µg | 17.6 µg |
List of foods (10001 - 11000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 10001 | (Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
| 10002 | (Pea Pod, Made With Butter) | 62 µg | 17.6 µg |
| 10003 | (Pea Pod, Made With Margarine) | 62 µg | 17.6 µg |
| 10004 | (Pea Pod, Made With Oil) | 62 µg | 17.6 µg |
| 10005 | (Pea Pod, Made With Unspecified Fat) | 62 µg | 17.6 µg |
| 10006 | (Pea Pod, Unspecified If Cooking Fat Added) | 62 µg | 17.6 µg |
| 10007 | (Made Without Fat) | 62 µg | 17.6 µg |
| 10008 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 62 µg | 17.6 µg |
| 10009 | (Made Without Fat) | 62 µg | 17.6 µg |
| 10010 | (Made Without Fat) | 62 µg | 17.6 µg |
| 10011 | (Pea Pod, Made With Butter, Unspecified Form) | 62 µg | 17.6 µg |
| 10012 | (Pea Pod, Made With Margarine, Unspecified Form) | 62 µg | 17.6 µg |
| 10013 | (Pea Pod, Unspecified Form, Made With Oil) | 62 µg | 17.6 µg |
| 10014 | (Pea Pod, Unspecified If Cooking Fat Added, Unspecified Form) | 62 µg | 17.6 µg |
| 10015 | (With Cream Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 62 µg | 17.6 µg |
| 10016 | 62 µg | 17.6 µg | |
| 10017 | 62 µg | 17.6 µg | |
| 10018 | (Sweetened) | 62 µg | 17.6 µg |
| 10019 | (Boneless, Meat & Fat, New Zealand Imported) | 62 µg | 17.6 µg |
| 10020 | (Boneless, Meat Only, New Zealand Imported) | 62 µg | 17.6 µg |
| 10021 | (100%, Unspecified Form) | 62 µg | 17.6 µg |
| 10022 | (No Dressing) | 62 µg | 17.6 µg |
| 10023 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 62 µg | 17.6 µg |
| 10024 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 62 µg | 17.6 µg |
| 10025 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 62 µg | 17.6 µg |
| 10026 | (Rich Ice Cream, Thick Chocolate Covering) | 62 µg | 17.6 µg |
| 10027 | (With Cookie Crust, Fudge Topping, & Whipped Cream) | 62 µg | 17.6 µg |
| 10028 | 62 µg | 17.6 µg | |
| 10029 | (Commercially Prepared) | 62 µg | 17.6 µg |
| 10030 | (Individual Size Or Tart) | 62 µg | 17.6 µg |
| 10031 | 62 µg | 17.6 µg | |
| 10032 | (With Breading, Unspecified Type Of Meat) | 62 µg | 17.6 µg |
| 10033 | 62 µg | 17.6 µg | |
| 10034 | (Not Further Specified) | 62 µg | 17.6 µg |
| 10035 | 62 µg | 17.6 µg | |
| 10036 | (Regular Or Quick, Made With Water, Made Without Fat) | 62 µg | 17.6 µg |
| 10037 | 62 µg | 17.6 µg | |
| 10038 | (Meat With Gravy, Potatoes Reported Separately) | 62 µg | 17.6 µg |
| 10039 | 62 µg | 17.6 µg | |
| 10040 | (Fat Free) | 62 µg | 17.6 µg |
| 10041 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 62 µg | 17.6 µg |
| 10042 | 62 µg | 17.6 µg | |
| 10043 | 62 µg | 17.6 µg | |
| 10044 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 62 µg | 17.6 µg |
| 10045 | (From Whole Bird, Meat Only) | 62 µg | 17.6 µg |
| 10046 | (Back, Meat Only) | 62 µg | 17.6 µg |
| 10047 | (Dark Meat, Meat Only) | 62 µg | 17.6 µg |
| 10048 | 62 µg | 17.6 µg | |
| 10049 | 62 µg | 17.6 µg | |
| 10050 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 62 µg | 17.6 µg |
| 10051 | (Meat Only) | 62 µg | 17.6 µg |
| 10052 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 62 µg | 17.6 µg |
| 10053 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 62 µg | 17.6 µg |
| 10054 | (All Flavors, Enhanced) | 62 µg | 17.6 µg |
| 10055 | (With Beef & Rice) | 62 µg | 17.6 µg |
| 10056 | (With Gravy, Banquet, Family Size) | 62 µg | 17.6 µg |
| 10057 | (With Icing Or Filling) | 61 µg | 17.3 µg |
| 10058 | (Stuffed With Butter Or Margarine, Peel Eaten) | 61 µg | 17.3 µg |
| 10059 | (Tomato-Based Sauce, Mixture) | 61 µg | 17.3 µg |
| 10060 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 61 µg | 17.3 µg |
| 10061 | 61 µg | 17.3 µg | |
| 10062 | (With Salt, Drained, Common) | 61 µg | 17.3 µg |
| 10063 | (Without Salt, Drained) | 61 µg | 17.3 µg |
| 10064 | (Made From Fresh, Peel Eaten, Made With Margarine) | 61 µg | 17.3 µg |
| 10065 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 61 µg | 17.3 µg |
| 10066 | (Made From Fresh, Peel Eaten, Made With Butter) | 61 µg | 17.3 µg |
| 10067 | (Made From Fresh, Peel Eaten, Made With Oil) | 61 µg | 17.3 µg |
| 10068 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 61 µg | 17.3 µg |
| 10069 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 61 µg | 17.3 µg |
| 10070 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10071 | 61 µg | 17.3 µg | |
| 10072 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10073 | 61 µg | 17.3 µg | |
| 10074 | 61 µg | 17.3 µg | |
| 10075 | (Drained Solids) | 61 µg | 17.3 µg |
| 10076 | (New England, Prepared With Equal Volume Water) | 61 µg | 17.3 µg |
| 10077 | (Prepared With Equal Volume Milk) | 61 µg | 17.3 µg |
| 10078 | (Ready-To-Serve) | 61 µg | 17.3 µg |
| 10079 | (With Mole Sauce) | 61 µg | 17.3 µg |
| 10080 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Cream Sauce, White Sauce, Or Mushroom Soup-Based Sauce Mixture) | 61 µg | 17.3 µg |
| 10081 | (New England, Prepared With Water) | 61 µg | 17.3 µg |
| 10082 | (Dried, Creamed, Desiccated, Nuts) | 61 µg | 17.3 µg |
| 10083 | (Dried, Toasted, Desiccated, Nuts) | 61 µg | 17.3 µg |
| 10084 | (Made With Butter) | 61 µg | 17.3 µg |
| 10085 | (Made With Margarine) | 61 µg | 17.3 µg |
| 10086 | (Made With Oil) | 61 µg | 17.3 µg |
| 10087 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 10088 | (Made With Margarine) | 61 µg | 17.3 µg |
| 10089 | (Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 10090 | (With Cream Sauce) | 61 µg | 17.3 µg |
| 10091 | (Made With Unspecified Fat) | 61 µg | 17.3 µg |
| 10092 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 61 µg | 17.3 µg |
| 10093 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 10094 | (Made With Unspecified Fat) | 61 µg | 17.3 µg |
| 10095 | 61 µg | 17.3 µg | |
| 10096 | (Prepared With Whole Milk, Dry Mix) | 61 µg | 17.3 µg |
| 10097 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 61 µg | 17.3 µg |
| 10098 | 61 µg | 17.3 µg | |
| 10099 | (With Marshmallows, Excluding Citrus Fruits) | 61 µg | 17.3 µg |
| 10100 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10101 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 61 µg | 17.3 µg |
| 10102 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 61 µg | 17.3 µg |
| 10103 | (Made With Dry Mix & Reduced Fat Milk 2%) | 61 µg | 17.3 µg |
| 10104 | (Soft Serve, Vanilla) | 61 µg | 17.3 µg |
| 10105 | 61 µg | 17.3 µg | |
| 10106 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 61 µg | 17.3 µg |
| 10107 | (Regular Or Quick, Made With Water, Made With Fat) | 61 µg | 17.3 µg |
| 10108 | 61 µg | 17.3 µg | |
| 10109 | (Two Crust) | 61 µg | 17.3 µg |
| 10110 | 61 µg | 17.3 µg | |
| 10111 | 61 µg | 17.3 µg | |
| 10112 | (Without Salt) | 61 µg | 17.3 µg |
| 10113 | 61 µg | 17.3 µg | |
| 10114 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10115 | (Dark Meat, Meat & Skin, Chicken) | 61 µg | 17.3 µg |
| 10116 | (Meat, Skin, Giblets & Neck, Chicken) | 61 µg | 17.3 µg |
| 10117 | 61 µg | 17.3 µg | |
| 10118 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 61 µg | 17.3 µg |
| 10119 | 61 µg | 17.3 µg | |
| 10120 | (Meat Only, Fully Frenched, New Zealand Imported) | 61 µg | 17.3 µg |
| 10121 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10122 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10123 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10124 | (All Classes) | 61 µg | 17.3 µg |
| 10125 | (Brown Rice, Plain, Unsalted) | 61 µg | 17.3 µg |
| 10126 | (Plain) | 61 µg | 17.3 µg |
| 10127 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 61 µg | 17.3 µg |
| 10128 | (Meat & Skin, Chicken) | 61 µg | 17.3 µg |
| 10129 | (Made From Fresh, Made With Unspecified Fat, Peel Eaten) | 61 µg | 17.3 µg |
| 10130 | (Made From Fresh, Peel Eaten, Made With Butter) | 61 µg | 17.3 µg |
| 10131 | (Made From Fresh, Peel Eaten, Made With Margarine) | 61 µg | 17.3 µg |
| 10132 | (Made From Fresh, Peel Eaten, Made With Oil) | 61 µg | 17.3 µg |
| 10133 | (Made From Fresh, Unspecified If Cooking Fat Added, Peel Eaten) | 61 µg | 17.3 µg |
| 10134 | (Light Meat, Meat Only) | 61 µg | 17.3 µg |
| 10135 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 61 µg | 17.3 µg |
| 10136 | (Made Without Fat) | 61 µg | 17.3 µg |
| 10137 | (Unspecified If Skin Eaten) | 61 µg | 17.3 µg |
| 10138 | 61 µg | 17.3 µg | |
| 10139 | 61 µg | 17.3 µg | |
| 10140 | (Alaskan Ice Cream, Fish With Shortening, Alaska Native) | 60 µg | 17 µg |
| 10141 | (Nectar) | 60 µg | 17 µg |
| 10142 | (Mollusks) | 60 µg | 17 µg |
| 10143 | (Made With Cooking Spray, Unspecified Type) | 60 µg | 17 µg |
| 10144 | (Made Without Fat, Unspecified Type) | 60 µg | 17 µg |
| 10145 | (Stuffed With Broccoli & Cheese Sauce, Peel Eaten) | 60 µg | 17 µg |
| 10146 | (Reduced Sodium) | 60 µg | 17 µg |
| 10147 | (Excluding Potatoes) | 60 µg | 17 µg |
| 10148 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 60 µg | 17 µg |
| 10149 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 60 µg | 17 µg |
| 10150 | (Latino Restaurant) | 60 µg | 17 µg |
| 10151 | 60 µg | 17 µg | |
| 10152 | (With Salt, Drained) | 60 µg | 17 µg |
| 10153 | (Without Salt, Drained) | 60 µg | 17 µg |
| 10154 | (Beef, Lower Sodium) | 60 µg | 17 µg |
| 10155 | (Fruit Juice Smoothie) | 60 µg | 17 µg |
| 10156 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 60 µg | 17 µg |
| 10157 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10158 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 60 µg | 17 µg |
| 10159 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 60 µg | 17 µg |
| 10160 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10161 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 60 µg | 17 µg |
| 10162 | (Whole, Boneless, Meat Only) | 60 µg | 17 µg |
| 10163 | (Top Round, Meat & Fat) | 60 µg | 17 µg |
| 10164 | (Top Round, Meat Only) | 60 µg | 17 µg |
| 10165 | (Meat Only) | 60 µg | 17 µg |
| 10166 | (Whole, Arm & Blade, Meat & Fat) | 60 µg | 17 µg |
| 10167 | (Whole, Arm & Blade, Meat Only) | 60 µg | 17 µg |
| 10168 | (Meat & Fat) | 60 µg | 17 µg |
| 10169 | (Meat Only) | 60 µg | 17 µg |
| 10170 | (Meat & Fat) | 60 µg | 17 µg |
| 10171 | (Meat Only) | 60 µg | 17 µg |
| 10172 | (Meat Only) | 60 µg | 17 µg |
| 10173 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10174 | (Only Meat Eaten) | 60 µg | 17 µg |
| 10175 | (Meat & Fat Eaten) | 60 µg | 17 µg |
| 10176 | (Unspecified If Fat Eaten) | 60 µg | 17 µg |
| 10177 | (With Added Ascorbic Acid) | 60 µg | 17 µg |
| 10178 | (Chunky, Ready-To-Serve) | 60 µg | 17 µg |
| 10179 | (Reduced Sodium, Ready-To-Serve) | 60 µg | 17 µg |
| 10180 | (Reduced Sodium) | 60 µg | 17 µg |
| 10181 | (With Added Ascorbic Acid) | 60 µg | 17 µg |
| 10182 | (With Sucralose) | 60 µg | 17 µg |
| 10183 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 60 µg | 17 µg |
| 10184 | (Without Salt Added, Includes USDA Food Distr. Program) | 60 µg | 17 µg |
| 10185 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 60 µg | 17 µg |
| 10186 | 60 µg | 17 µg | |
| 10187 | 60 µg | 17 µg | |
| 10188 | (Excluding Potatoes) | 60 µg | 17 µg |
| 10189 | (From Precooked) | 60 µg | 17 µg |
| 10190 | (Unsweetened, Fortified With Vitamin D2 & E, Shelf-Stable) | 60 µg | 17 µg |
| 10191 | (Dried, Desiccated, Not Sweetened, Nuts) | 60 µg | 17 µg |
| 10192 | (From Canned, Made With Butter) | 60 µg | 17 µg |
| 10193 | (From Canned, Made With Margarine) | 60 µg | 17 µg |
| 10194 | (From Canned, Made With Oil) | 60 µg | 17 µg |
| 10195 | (From Canned, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10196 | (Made With Margarine, Unspecified Form) | 60 µg | 17 µg |
| 10197 | (Made With Oil, Unspecified Form) | 60 µg | 17 µg |
| 10198 | (Unspecified If Cooking Fat Added, Unspecified Form) | 60 µg | 17 µg |
| 10199 | 60 µg | 17 µg | |
| 10200 | (Made With Unspecified Fat, Unspecified Form) | 60 µg | 17 µg |
| 10201 | (Made Without Fat, From Canned) | 60 µg | 17 µg |
| 10202 | (Made Without Fat, Unspecified Form) | 60 µg | 17 µg |
| 10203 | (Made With Butter) | 60 µg | 17 µg |
| 10204 | (Made With Oil) | 60 µg | 17 µg |
| 10205 | (Made With Unspecified Fat) | 60 µg | 17 µg |
| 10206 | (Made Without Fat) | 60 µg | 17 µg |
| 10207 | (Made With Butter) | 60 µg | 17 µg |
| 10208 | (Made With Margarine) | 60 µg | 17 µg |
| 10209 | (Made With Oil) | 60 µg | 17 µg |
| 10210 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10211 | (With Onions, Made With Unspecified Fat) | 60 µg | 17 µg |
| 10212 | (Made With Butter) | 60 µg | 17 µg |
| 10213 | (Made With Margarine) | 60 µg | 17 µg |
| 10214 | (Made With Oil) | 60 µg | 17 µg |
| 10215 | (Regular, Made Without Fat) | 60 µg | 17 µg |
| 10216 | (Regular, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10217 | (1 Or 3 Minutes, Made Without Fat) | 60 µg | 17 µg |
| 10218 | (1 Or 3 Minutes, Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10219 | (Unspecified If Domestic Or Wild) | 60 µg | 17 µg |
| 10220 | (Made With Butter) | 60 µg | 17 µg |
| 10221 | (Made With Margarine) | 60 µg | 17 µg |
| 10222 | (Made With Oil) | 60 µg | 17 µg |
| 10223 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10224 | 60 µg | 17 µg | |
| 10225 | (Made Without Fat) | 60 µg | 17 µg |
| 10226 | (Skin Eaten) | 60 µg | 17 µg |
| 10227 | (Unspecified If Skin Eaten) | 60 µg | 17 µg |
| 10228 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 60 µg | 17 µg |
| 10229 | (Meat Only, Composite Of Trimmed Retail Cuts) | 60 µg | 17 µg |
| 10230 | (Unspecified Cut, Meat & Fat Eaten) | 60 µg | 17 µg |
| 10231 | (Unspecified Cut, Only Meat Eaten) | 60 µg | 17 µg |
| 10232 | (Unspecified If Fat Eaten) | 60 µg | 17 µg |
| 10233 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 60 µg | 17 µg |
| 10234 | (Unspecified Cooking Method) | 60 µg | 17 µg |
| 10235 | (Crunchy Thin Crust) | 60 µg | 17 µg |
| 10236 | (With Meat & Dark-Green Vegetables, Made Without Fat) | 60 µg | 17 µg |
| 10237 | (Dry, Unenriched) | 60 µg | 17 µg |
| 10238 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 60 µg | 17 µg |
| 10239 | (Meat Only, Partly Frenched, New Zealand Imported) | 60 µg | 17 µg |
| 10240 | (Unspecified Type) | 60 µg | 17 µg |
| 10241 | (Battered Or Breaded, Family Style Restaurant) | 60 µg | 17 µg |
| 10242 | (Flavors Other Than Chocolate) | 60 µg | 17 µg |
| 10243 | (With Coconut) | 60 µg | 17 µg |
| 10244 | (Salted, Pasteurized) | 60 µg | 17 µg |
| 10245 | (Unspecified If Cooking Fat Added) | 60 µg | 17 µg |
| 10246 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10247 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10248 | (Cheese) | 60 µg | 17 µg |
| 10249 | (Cheese) | 60 µg | 17 µg |
| 10250 | (Made With Dry Mix & Low Fat Milk 1%) | 60 µg | 17 µg |
| 10251 | (Fudge Topping, With Cake, With Whipped Cream) | 60 µg | 17 µg |
| 10252 | (Breast, Skin & Breading Removed, Meat Only) | 60 µg | 17 µg |
| 10253 | (Candies) | 60 µg | 17 µg |
| 10254 | 60 µg | 17 µg | |
| 10255 | 60 µg | 17 µg | |
| 10256 | (With Almonds, Candies) | 60 µg | 17 µg |
| 10257 | (With Almonds) | 60 µg | 17 µg |
| 10258 | (Alaska Native) | 60 µg | 17 µg |
| 10259 | (Candies) | 60 µg | 17 µg |
| 10260 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 60 µg | 17 µg |
| 10261 | (Maple Flavored, From Fast Food) | 60 µg | 17 µg |
| 10262 | (Other Flavors, From Fast Food) | 60 µg | 17 µg |
| 10263 | 60 µg | 17 µg | |
| 10264 | 60 µg | 17 µg | |
| 10265 | (Made From Peanut Butter, Water, Soy Sauce) | 60 µg | 17 µg |
| 10266 | 60 µg | 17 µg | |
| 10267 | (Game Meat) | 60 µg | 17 µg |
| 10268 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10269 | 60 µg | 17 µg | |
| 10270 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10271 | (Meat & Skin, Chicken) | 60 µg | 17 µg |
| 10272 | 60 µg | 17 µg | |
| 10273 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
| 10274 | 60 µg | 17 µg | |
| 10275 | 60 µg | 17 µg | |
| 10276 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
| 10277 | 60 µg | 17 µg | |
| 10278 | 60 µg | 17 µg | |
| 10279 | (Greenland, Fish) | 60 µg | 17 µg |
| 10280 | (Beef, New Zealand Imported) | 60 µg | 17 µg |
| 10281 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 60 µg | 17 µg |
| 10282 | 60 µg | 17 µg | |
| 10283 | (Bulb & Lower Leaf-Portion) | 60 µg | 17 µg |
| 10284 | 60 µg | 17 µg | |
| 10285 | (Game Meat) | 60 µg | 17 µg |
| 10286 | (Cured Beef) | 60 µg | 17 µg |
| 10287 | (Fish) | 60 µg | 17 µg |
| 10288 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
| 10289 | (Mixed Species, Fish) | 60 µg | 17 µg |
| 10290 | 60 µg | 17 µg | |
| 10291 | 60 µg | 17 µg | |
| 10292 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 60 µg | 17 µg |
| 10293 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10294 | (Dark Meat From Whole, Meat Only, With Added Solution) | 60 µg | 17 µg |
| 10295 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
| 10296 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
| 10297 | (With Added Solution, From Whole Bird, Meat Only) | 60 µg | 17 µg |
| 10298 | (Seaweed) | 60 µg | 17 µg |
| 10299 | (Alaska Native) | 60 µg | 17 µg |
| 10300 | (Cracker-Type) | 60 µg | 17 µg |
| 10301 | (Cracker, Include Hain Mini Rice Cakes) | 60 µg | 17 µg |
| 10302 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10303 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10304 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10305 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 60 µg | 17 µg |
| 10306 | (Light Meat, Meat & Skin, Chicken) | 60 µg | 17 µg |
| 10307 | (Navajo) | 60 µg | 17 µg |
| 10308 | (Game Meat) | 60 µg | 17 µg |
| 10309 | (All Classes, Meat & Skin) | 60 µg | 17 µg |
| 10310 | (From Whole Bird, Meat Only) | 60 µg | 17 µg |
| 10311 | (Meat & Fat Eaten) | 60 µg | 17 µg |
| 10312 | (Only Meat Eaten) | 60 µg | 17 µg |
| 10313 | (Unspecified If Fat Eaten) | 60 µg | 17 µg |
| 10314 | (Top Round, Meat & Fat) | 60 µg | 17 µg |
| 10315 | (Top Round, Meat Only) | 60 µg | 17 µg |
| 10316 | (Meat Only) | 60 µg | 17 µg |
| 10317 | (Meat Only) | 60 µg | 17 µg |
| 10318 | (Meat & Fat) | 60 µg | 17 µg |
| 10319 | (Meat & Fat) | 60 µg | 17 µg |
| 10320 | (Meat Only) | 60 µg | 17 µg |
| 10321 | (Back, Meat Only) | 60 µg | 17 µg |
| 10322 | (Dark Meat) | 60 µg | 17 µg |
| 10323 | (Dry Mix) | 60 µg | 17 µg |
| 10324 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 60 µg | 17 µg |
| 10325 | (Breaded & Fried) | 60 µg | 17 µg |
| 10326 | (King, Fish, Alaska Native) | 60 µg | 17 µg |
| 10327 | (Light Or Dark Meat, Skin & Bone Removed) | 60 µg | 17 µg |
| 10328 | (Light Or Dark Meat, Skin Eaten) | 60 µg | 17 µg |
| 10329 | (Light Or Dark Meat, Skin Not Eaten) | 60 µg | 17 µg |
| 10330 | (Light Or Dark Meat, Unspecified If Skin Eaten) | 60 µg | 17 µg |
| 10331 | (With Skin, Light Or Dark Meat, Bone Removed) | 60 µg | 17 µg |
| 10332 | (Skin Eaten) | 60 µg | 17 µg |
| 10333 | (With Skin, Bone Removed) | 60 µg | 17 µg |
| 10334 | 60 µg | 17 µg | |
| 10335 | (Original & Vanilla, Unfortified) | 60 µg | 17 µg |
| 10336 | 60 µg | 17 µg | |
| 10337 | (Composite Of Cuts, Game Meat) | 60 µg | 17 µg |
| 10338 | (Puerto Rican Style) | 60 µg | 17 µg |
| 10339 | 60 µg | 17 µg | |
| 10340 | 60 µg | 17 µg | |
| 10341 | (Sriracha) | 60 µg | 17 µg |
| 10342 | 60 µg | 17 µg | |
| 10343 | 60 µg | 17 µg | |
| 10344 | (Chocolate) | 60 µg | 17 µg |
| 10345 | (Only Meat Eaten, Unspecified Cooking Method) | 60 µg | 17 µg |
| 10346 | (Meat & Fat Eaten, Unspecified Cooking Method) | 60 µg | 17 µg |
| 10347 | 60 µg | 17 µg | |
| 10348 | 60 µg | 17 µg | |
| 10349 | (Reduced Fat, 2%) | 59 µg | 16.7 µg |
| 10350 | (Made With Margarine, Unspecified Type) | 59 µg | 16.7 µg |
| 10351 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat) | 59 µg | 16.7 µg |
| 10352 | (Stuffed With Meat In Cream Sauce, Peel Eaten) | 59 µg | 16.7 µg |
| 10353 | (New Zealand Imported, Variety Meats & By-Products) | 59 µg | 16.7 µg |
| 10354 | (With Salt, Drained) | 59 µg | 16.7 µg |
| 10355 | (Without Salt, Drained) | 59 µg | 16.7 µg |
| 10356 | (Drained, No Salt Added) | 59 µg | 16.7 µg |
| 10357 | (With Salt, Drained) | 59 µg | 16.7 µg |
| 10358 | (Without Salt, Drained) | 59 µg | 16.7 µg |
| 10359 | (With Salt, Drained) | 59 µg | 16.7 µg |
| 10360 | (Without Salt, Drained) | 59 µg | 16.7 µg |
| 10361 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 59 µg | 16.7 µg |
| 10362 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10363 | (Drumstick & Thigh, Skin Not Eaten, Unspecified Cooking Method) | 59 µg | 16.7 µg |
| 10364 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 59 µg | 16.7 µg |
| 10365 | (Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing) | 59 µg | 16.7 µg |
| 10366 | (Home Recipe) | 59 µg | 16.7 µg |
| 10367 | (Cheese-Filled, Stuffed Chili Peppers) | 59 µg | 16.7 µg |
| 10368 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 59 µg | 16.7 µg |
| 10369 | (With Cream Sauce, Unspecified Form) | 59 µg | 16.7 µg |
| 10370 | (Made Without Fat) | 59 µg | 16.7 µg |
| 10371 | (From Restaurant) | 59 µg | 16.7 µg |
| 10372 | (Made With Fat, Plain) | 59 µg | 16.7 µg |
| 10373 | (Made Without Fat) | 59 µg | 16.7 µg |
| 10374 | (Made With Margarine) | 59 µg | 16.7 µg |
| 10375 | (Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
| 10376 | (Made Without Fat) | 59 µg | 16.7 µg |
| 10377 | (Made Without Fat) | 59 µg | 16.7 µg |
| 10378 | (Wheat & Barley, Made Without Fat) | 59 µg | 16.7 µg |
| 10379 | (Wheat & Barley, Unspecified If Cooking Fat Added) | 59 µg | 16.7 µg |
| 10380 | (Light Or Dark) | 59 µg | 16.7 µg |
| 10381 | (Light) | 59 µg | 16.7 µg |
| 10382 | (Cooked In Fat) | 59 µg | 16.7 µg |
| 10383 | (No Coating, Skin Not Eaten, Made Without Fat) | 59 µg | 16.7 µg |
| 10384 | (With Gravy) | 59 µg | 16.7 µg |
| 10385 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10386 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 59 µg | 16.7 µg |
| 10387 | (Made With Dry Mix & Fat Free Milk, Skim) | 59 µg | 16.7 µg |
| 10388 | (Made With Dry Mix & Whole Milk) | 59 µg | 16.7 µg |
| 10389 | (Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 59 µg | 16.7 µg |
| 10390 | (Lactose Free, Reduced Fat, 2%) | 59 µg | 16.7 µg |
| 10391 | (Reduced Fat, 2%) | 59 µg | 16.7 µg |
| 10392 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 59 µg | 16.7 µg |
| 10393 | (Fruit Flavored, From Fast Food) | 59 µg | 16.7 µg |
| 10394 | (Light Meat, Meat & Skin, Chicken) | 59 µg | 16.7 µg |
| 10395 | (Meat Only, Chicken) | 59 µg | 16.7 µg |
| 10396 | 59 µg | 16.7 µg | |
| 10397 | (New Zealand Imported) | 59 µg | 16.7 µg |
| 10398 | (Meat & Skin) | 59 µg | 16.7 µg |
| 10399 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10400 | 59 µg | 16.7 µg | |
| 10401 | (Exposed To Ultraviolet Light) | 59 µg | 16.7 µg |
| 10402 | (Meat, Skin, Giblets, & Neck) | 59 µg | 16.7 µg |
| 10403 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10404 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 59 µg | 16.7 µg |
| 10405 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10406 | (Retail Parts, Meat Only) | 59 µg | 16.7 µg |
| 10407 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 59 µg | 16.7 µg |
| 10408 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 59 µg | 16.7 µg |
| 10409 | (Skin Not Eaten, Drumstick & Thigh) | 59 µg | 16.7 µg |
| 10410 | (With Gravy Mixture) | 59 µg | 16.7 µg |
| 10411 | (Made From Soy, Tamari) | 59 µg | 16.7 µg |
| 10412 | (Meat Only, Chicken) | 59 µg | 16.7 µg |
| 10413 | (Tomato-Base Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes) | 59 µg | 16.7 µg |
| 10414 | 58 µg | 16.4 µg | |
| 10415 | (Creamed Or With Cheese Sauce, From Canned) | 58 µg | 16.4 µg |
| 10416 | 58 µg | 16.4 µg | |
| 10417 | (With Franks) | 58 µg | 16.4 µg |
| 10418 | (Made With Butter, Unspecified Type) | 58 µg | 16.4 µg |
| 10419 | (Made With Oil, Unspecified Type) | 58 µg | 16.4 µg |
| 10420 | (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten) | 58 µg | 16.4 µg |
| 10421 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter) | 58 µg | 16.4 µg |
| 10422 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray) | 58 µg | 16.4 µg |
| 10423 | (With Vegetables, Peel Eaten) | 58 µg | 16.4 µg |
| 10424 | (Home Recipe) | 58 µg | 16.4 µg |
| 10425 | (With Dressing) | 58 µg | 16.4 µg |
| 10426 | (With Added Ascorbic Acid, Unsweetened) | 58 µg | 16.4 µg |
| 10427 | (Without Added Ascorbic Acid, Unsweetened) | 58 µg | 16.4 µg |
| 10428 | (With Tomato Sauce & Cheese) | 58 µg | 16.4 µg |
| 10429 | (No Meat) | 58 µg | 16.4 µg |
| 10430 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 58 µg | 16.4 µg |
| 10431 | (Prepared With Equal Volume Water) | 58 µg | 16.4 µg |
| 10432 | (Drumstick & Thigh, Skin Eaten, Unspecified Cooking Method) | 58 µg | 16.4 µg |
| 10433 | (With Gravy Mixture) | 58 µg | 16.4 µg |
| 10434 | (Sopa De Pollo Con Arroz, Puerto Rican Style) | 58 µg | 16.4 µg |
| 10435 | (With Nuts, Chocolate Ice Cream) | 58 µg | 16.4 µg |
| 10436 | (From Canned, Made Without Fat) | 58 µg | 16.4 µg |
| 10437 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
| 10438 | (From Canned, Made With Unspecified Fat) | 58 µg | 16.4 µg |
| 10439 | (From Canned, Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
| 10440 | (Made With Butter, From Canned) | 58 µg | 16.4 µg |
| 10441 | (Made With Butter, Unspecified Form) | 58 µg | 16.4 µg |
| 10442 | (Made With Margarine, From Canned) | 58 µg | 16.4 µg |
| 10443 | (Made With Margarine, Unspecified Form) | 58 µg | 16.4 µg |
| 10444 | (Made With Oil, From Canned) | 58 µg | 16.4 µg |
| 10445 | (Made With Oil, Unspecified Form) | 58 µg | 16.4 µg |
| 10446 | (Made With Unspecified Fat, Unspecified Form) | 58 µg | 16.4 µg |
| 10447 | (Unspecified If Cooking Fat Added, Unspecified Form) | 58 µg | 16.4 µg |
| 10448 | (Unspecified Cooking Method, Unspecified Type) | 58 µg | 16.4 µg |
| 10449 | (With Cheese Sauce) | 58 µg | 16.4 µg |
| 10450 | (Made With Butter) | 58 µg | 16.4 µg |
| 10451 | (Made With Margarine) | 58 µg | 16.4 µg |
| 10452 | (Made With Oil) | 58 µg | 16.4 µg |
| 10453 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
| 10454 | (Made With Fat) | 58 µg | 16.4 µg |
| 10455 | (Regular, Made With Fat) | 58 µg | 16.4 µg |
| 10456 | (1 Or 3 Minutes, Made With Fat) | 58 µg | 16.4 µg |
| 10457 | (Made With Unspecified Fat) | 58 µg | 16.4 µg |
| 10458 | (Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
| 10459 | (Skin Not Eaten) | 58 µg | 16.4 µg |
| 10460 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made Without Fat) | 58 µg | 16.4 µg |
| 10461 | (Chayote A La Crema, Puerto Rican Style) | 58 µg | 16.4 µg |
| 10462 | 58 µg | 16.4 µg | |
| 10463 | (Sweetened, Includes USDA Food Distr. Program) | 58 µg | 16.4 µg |
| 10464 | (Atlantic & Pacific, Fish) | 58 µg | 16.4 µg |
| 10465 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 58 µg | 16.4 µg |
| 10466 | (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 58 µg | 16.4 µg |
| 10467 | (New Zealand Imported) | 58 µg | 16.4 µg |
| 10468 | (Beef, New Zealand Imported, Meat & Fat) | 58 µg | 16.4 µg |
| 10469 | (Beef, New Zealand Imported, Meat Only) | 58 µg | 16.4 µg |
| 10470 | 58 µg | 16.4 µg | |
| 10471 | (Meat & Skin, Flour, Chicken) | 58 µg | 16.4 µg |
| 10472 | (Made With Shortening, No Coating, Skin Not Eaten) | 58 µg | 16.4 µg |
| 10473 | (No Coating, Skin Not Eaten, Made With Butter) | 58 µg | 16.4 µg |
| 10474 | (No Coating, Skin Not Eaten, Made With Cooking Spray) | 58 µg | 16.4 µg |
| 10475 | (Made From Lowfat Milk) | 58 µg | 16.4 µg |
| 10476 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 58 µg | 16.4 µg |
| 10477 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 58 µg | 16.4 µg |
| 10478 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 58 µg | 16.4 µg |
| 10479 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 58 µg | 16.4 µg |
| 10480 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 58 µg | 16.4 µg |
| 10481 | (Spices) | 58 µg | 16.4 µg |
| 10482 | (Chocolate Ice Cream) | 58 µg | 16.4 µg |
| 10483 | (Flavors Other Than Chocolate) | 58 µg | 16.4 µg |
| 10484 | (Chocolate, No Sugar Added) | 58 µg | 16.4 µg |
| 10485 | (Candies) | 58 µg | 16.4 µg |
| 10486 | (Candies) | 58 µg | 16.4 µg |
| 10487 | (Topped With Salmon) | 58 µg | 16.4 µg |
| 10488 | (Meatless) | 58 µg | 16.4 µg |
| 10489 | (100%) | 58 µg | 16.4 µg |
| 10490 | (New Zealand Imported) | 58 µg | 16.4 µg |
| 10491 | (Fish) | 58 µg | 16.4 µg |
| 10492 | 58 µg | 16.4 µg | |
| 10493 | (Beef, New Zealand Imported, Meat & Fat) | 58 µg | 16.4 µg |
| 10494 | 58 µg | 16.4 µg | |
| 10495 | (Boneless, Meat & Fat, New Zealand Imported) | 58 µg | 16.4 µg |
| 10496 | (Fish) | 58 µg | 16.4 µg |
| 10497 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 58 µg | 16.4 µg |
| 10498 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 58 µg | 16.4 µg |
| 10499 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 58 µg | 16.4 µg |
| 10500 | 58 µg | 16.4 µg | |
| 10501 | (Mandarin Oranges) | 58 µg | 16.4 µg |
| 10502 | (All Classes, Meat & Skin) | 58 µg | 16.4 µg |
| 10503 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 58 µg | 16.4 µg |
| 10504 | (Skin Not Eaten, Dark Meat) | 58 µg | 16.4 µg |
| 10505 | (Skin Eaten, Drumstick & Thigh) | 58 µg | 16.4 µg |
| 10506 | 58 µg | 16.4 µg | |
| 10507 | 58 µg | 16.4 µg | |
| 10508 | (Puerto Rican Style) | 58 µg | 16.4 µg |
| 10509 | (Not Further Specified) | 58 µg | 16.4 µg |
| 10510 | (Stir Fried Beef & Vegetables In Soy Sauce) | 58 µg | 16.4 µg |
| 10511 | (Globe Or French) | 58 µg | 16.4 µg |
| 10512 | (Low Fat, 1%) | 57 µg | 16.2 µg |
| 10513 | (Made With Cooking Spray) | 57 µg | 16.2 µg |
| 10514 | (Made Without Fat) | 57 µg | 16.2 µg |
| 10515 | (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten) | 57 µg | 16.2 µg |
| 10516 | (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat) | 57 µg | 16.2 µg |
| 10517 | (With Tomato Sauce, Vegetable, Diet Frozen Meal) | 57 µg | 16.2 µg |
| 10518 | (Stuffed With Sour Cream, Peel Eaten) | 57 µg | 16.2 µg |
| 10519 | 57 µg | 16.2 µg | |
| 10520 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 57 µg | 16.2 µg |
| 10521 | (Dried, Nuts) | 57 µg | 16.2 µg |
| 10522 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 57 µg | 16.2 µg |
| 10523 | (With Vegetable, Diet Frozen Meal) | 57 µg | 16.2 µg |
| 10524 | 57 µg | 16.2 µg | |
| 10525 | (Home Recipe Or Ready-To-Serve) | 57 µg | 16.2 µg |
| 10526 | (With Tomato Sauce Or Meat Sauce) | 57 µg | 16.2 µg |
| 10527 | (With Tomato Sauce Or Meat Sauce) | 57 µg | 16.2 µg |
| 10528 | 57 µg | 16.2 µg | |
| 10529 | (Yuca Al Mojo, Puerto Rican Style) | 57 µg | 16.2 µg |
| 10530 | 57 µg | 16.2 µg | |
| 10531 | (In Cream Or White Sauce, Diet Frozen Meal) | 57 µg | 16.2 µg |
| 10532 | 57 µg | 16.2 µg | |
| 10533 | (Flavors Other Than Chocolate) | 57 µg | 16.2 µg |
| 10534 | (From Canned, Made With Margarine) | 57 µg | 16.2 µg |
| 10535 | (From Canned, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10536 | 57 µg | 16.2 µg | |
| 10537 | (As Ingredient) | 57 µg | 16.2 µg |
| 10538 | (Mollusks, Moist Heat) | 57 µg | 16.2 µg |
| 10539 | (Crustaceans, Moist Heat) | 57 µg | 16.2 µg |
| 10540 | (Made With Butter) | 57 µg | 16.2 µg |
| 10541 | (Made With Margarine) | 57 µg | 16.2 µg |
| 10542 | (Made With Oil) | 57 µg | 16.2 µg |
| 10543 | (Made With Unspecified Fat) | 57 µg | 16.2 µg |
| 10544 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10545 | (Made Without Fat) | 57 µg | 16.2 µg |
| 10546 | (Made With Butter) | 57 µg | 16.2 µg |
| 10547 | (Made With Margarine) | 57 µg | 16.2 µg |
| 10548 | (Made With Oil) | 57 µg | 16.2 µg |
| 10549 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10550 | (Made Without Fat) | 57 µg | 16.2 µg |
| 10551 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10552 | (Made With Butter) | 57 µg | 16.2 µg |
| 10553 | (Made With Margarine) | 57 µg | 16.2 µg |
| 10554 | (Made With Oil) | 57 µg | 16.2 µg |
| 10555 | (Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10556 | (Unspecified If Skin Eaten) | 57 µg | 16.2 µg |
| 10557 | (With Meat & Dark-Green Vegetables, Made With Fat) | 57 µg | 16.2 µg |
| 10558 | (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 57 µg | 16.2 µg |
| 10559 | (Meat Only, Fully Frenched, New Zealand Imported) | 57 µg | 16.2 µg |
| 10560 | (Made Without Fat, No Coating, Unspecified If Skin Eaten) | 57 µg | 16.2 µg |
| 10561 | (No Coating, Skin Eaten, Made With Cooking Spray) | 57 µg | 16.2 µg |
| 10562 | (No Coating, Skin Eaten, Made Without Fat) | 57 µg | 16.2 µg |
| 10563 | (No Coating, Skin Not Eaten, Made With Oil) | 57 µg | 16.2 µg |
| 10564 | (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat) | 57 µg | 16.2 µg |
| 10565 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 57 µg | 16.2 µg |
| 10566 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10567 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 57 µg | 16.2 µg |
| 10568 | 57 µg | 16.2 µg | |
| 10569 | (Meatless, Whole Wheat Noodles) | 57 µg | 16.2 µg |
| 10570 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 57 µg | 16.2 µg |
| 10571 | 57 µg | 16.2 µg | |
| 10572 | (Squares) | 57 µg | 16.2 µg |
| 10573 | (Tablet) | 57 µg | 16.2 µg |
| 10574 | (Calcium Fortified, Low Fat, 1%) | 57 µg | 16.2 µg |
| 10575 | (Lactose Free, Low Fat, 1%) | 57 µg | 16.2 µg |
| 10576 | (Low Fat, 1%) | 57 µg | 16.2 µg |
| 10577 | (Not Further Specified) | 57 µg | 16.2 µg |
| 10578 | 57 µg | 16.2 µg | |
| 10579 | (Includes Boston & Bibb Types) | 57 µg | 16.2 µg |
| 10580 | (Separable Fat, Australian Imported) | 57 µg | 16.2 µg |
| 10581 | 57 µg | 16.2 µg | |
| 10582 | (Beef, New Zealand Imported, Meat & Fat) | 57 µg | 16.2 µg |
| 10583 | 57 µg | 16.2 µg | |
| 10584 | 57 µg | 16.2 µg | |
| 10585 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10586 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10587 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10588 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10589 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 57 µg | 16.2 µg |
| 10590 | (With Added Solution, Drumsticks & Thighs) | 57 µg | 16.2 µg |
| 10591 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 57 µg | 16.2 µg |
| 10592 | (Meat & Skin) | 57 µg | 16.2 µg |
| 10593 | (Meat, Skin, Giblets, & Neck) | 57 µg | 16.2 µg |
| 10594 | (All Classes, Meat & Skin) | 57 µg | 16.2 µg |
| 10595 | (Skin Eaten) | 57 µg | 16.2 µg |
| 10596 | (Unspecified If Skin Eaten) | 57 µg | 16.2 µg |
| 10597 | (Dark Meat, Meat & Skin) | 57 µg | 16.2 µg |
| 10598 | (All Classes) | 57 µg | 16.2 µg |
| 10599 | 57 µg | 16.2 µg | |
| 10600 | (Meat & Skin, Chicken) | 57 µg | 16.2 µg |
| 10601 | (Puerto Rican Style) | 57 µg | 16.2 µg |
| 10602 | (Bacalao Guisado, Puerto Rican Style) | 57 µg | 16.2 µg |
| 10603 | (100%) | 57 µg | 16.2 µg |
| 10604 | (Tomato-Base Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 57 µg | 16.2 µg |
| 10605 | (Made With Butter) | 56 µg | 15.9 µg |
| 10606 | (Made With Margarine) | 56 µg | 15.9 µg |
| 10607 | (With Tomato-Based Sauce, Mixture) | 56 µg | 15.9 µg |
| 10608 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 56 µg | 15.9 µg |
| 10609 | (Mixture) | 56 µg | 15.9 µg |
| 10610 | (Made With Milk) | 56 µg | 15.9 µg |
| 10611 | (With Salt, Drained, Immature Seeds) | 56 µg | 15.9 µg |
| 10612 | (Without Salt, Drained, Immature Seeds) | 56 µg | 15.9 µg |
| 10613 | (Unspecified If Green Or Ripe) | 56 µg | 15.9 µg |
| 10614 | (With Salt, Drained) | 56 µg | 15.9 µg |
| 10615 | (Without Salt, Drained) | 56 µg | 15.9 µg |
| 10616 | (Peel Not Eaten, Made Without Fat) | 56 µg | 15.9 µg |
| 10617 | (Without Skin) | 56 µg | 15.9 µg |
| 10618 | (Without Skin) | 56 µg | 15.9 µg |
| 10619 | (Point Half, Boneless, Meat & Fat) | 56 µg | 15.9 µg |
| 10620 | (Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 56 µg | 15.9 µg |
| 10621 | (Unsweetened) | 56 µg | 15.9 µg |
| 10622 | (Reduced Sodium, With Water Or Ready-To-Serve) | 56 µg | 15.9 µg |
| 10623 | (Chocolate-Flavored Roll) | 56 µg | 15.9 µg |
| 10624 | (Chocolate-Flavor Roll, Candies) | 56 µg | 15.9 µg |
| 10625 | (Grilled With Sauce) | 56 µg | 15.9 µg |
| 10626 | 56 µg | 15.9 µg | |
| 10627 | (Made From Dry Mix With Reduced Fat Milk 2%) | 56 µg | 15.9 µg |
| 10628 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Made Without Fat) | 56 µg | 15.9 µg |
| 10629 | (From Canned, Made With Butter) | 56 µg | 15.9 µg |
| 10630 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 56 µg | 15.9 µg |
| 10631 | (From Canned, Made With Oil) | 56 µg | 15.9 µg |
| 10632 | (With Cheese Sauce) | 56 µg | 15.9 µg |
| 10633 | (Made With Fat) | 56 µg | 15.9 µg |
| 10634 | (Made Without Fat) | 56 µg | 15.9 µg |
| 10635 | (In Salt Water) | 56 µg | 15.9 µg |
| 10636 | (Made With Butter) | 56 µg | 15.9 µg |
| 10637 | (Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
| 10638 | (Vegetable Oyster, Made Without Fat) | 56 µg | 15.9 µg |
| 10639 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Butter) | 56 µg | 15.9 µg |
| 10640 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Margarine) | 56 µg | 15.9 µg |
| 10641 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Oil) | 56 µg | 15.9 µg |
| 10642 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Made With Unspecified Fat) | 56 µg | 15.9 µg |
| 10643 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce, Unspecified If Cooking Fat Added) | 56 µg | 15.9 µg |
| 10644 | (With Butter Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 56 µg | 15.9 µg |
| 10645 | (Made Without Fat, Unspecified Form) | 56 µg | 15.9 µg |
| 10646 | (Puerto Rican) | 56 µg | 15.9 µg |
| 10647 | 56 µg | 15.9 µg | |
| 10648 | (Dry Mix, Prepared With 2% Milk) | 56 µg | 15.9 µg |
| 10649 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 56 µg | 15.9 µg |
| 10650 | (With Meat & Tomatoes, Made Without Fat) | 56 µg | 15.9 µg |
| 10651 | (Made With Italian Dressing) | 56 µg | 15.9 µg |
| 10652 | (Green-Chile Or Enchilada Sauce) | 56 µg | 15.9 µg |
| 10653 | (Made With Fat, No Coating, Unspecified If Skin Eaten) | 56 µg | 15.9 µg |
| 10654 | (Made With Shortening, No Coating, Skin Eaten) | 56 µg | 15.9 µg |
| 10655 | (No Coating, Skin Eaten, Made With Butter) | 56 µg | 15.9 µg |
| 10656 | (No Coating, Skin Eaten, Made With Oil) | 56 µg | 15.9 µg |
| 10657 | (No Coating, Skin Eaten, Made With Unspecified Type Of Fat) | 56 µg | 15.9 µg |
| 10658 | (Mollusks, Mixed Species) | 56 µg | 15.9 µg |
| 10659 | (Flavors Other Than Chocolate, Lowfat Milk) | 56 µg | 15.9 µg |
| 10660 | 56 µg | 15.9 µg | |
| 10661 | (Made From Frozen) | 56 µg | 15.9 µg |
| 10662 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 56 µg | 15.9 µg |
| 10663 | (Fat Free, Cream) | 56 µg | 15.9 µg |
| 10664 | (Fat Free, Cream) | 56 µg | 15.9 µg |
| 10665 | (Chocolate Covered Or Dipped, Chocolate Ice Cream) | 56 µg | 15.9 µg |
| 10666 | (Beef & Bulgur, Plato Arabe, Puerto Rican Style) | 56 µg | 15.9 µg |
| 10667 | 56 µg | 15.9 µg | |
| 10668 | 56 µg | 15.9 µg | |
| 10669 | (For Use On A Sandwich) | 56 µg | 15.9 µg |
| 10670 | (With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 56 µg | 15.9 µg |
| 10671 | 56 µg | 15.9 µg | |
| 10672 | 56 µg | 15.9 µg | |
| 10673 | (Unspecified Type Of Meat, Mixture) | 56 µg | 15.9 µg |
| 10674 | (Mixture) | 56 µg | 15.9 µg |
| 10675 | (Fat Free, Skim) | 56 µg | 15.9 µg |
| 10676 | (Lactose Free, Fat Free, Skim) | 56 µg | 15.9 µg |
| 10677 | (Light, Flavors Other Than Chocolate, Home Recipe) | 56 µg | 15.9 µg |
| 10678 | (Vegetables Other Than Tomato) | 56 µg | 15.9 µg |
| 10679 | (Made From Dry Mix With Reduced Fat Milk, 2%) | 56 µg | 15.9 µg |
| 10680 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 56 µg | 15.9 µg |
| 10681 | (For Use On A Sandwich) | 56 µg | 15.9 µg |
| 10682 | 56 µg | 15.9 µg | |
| 10683 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 56 µg | 15.9 µg |
| 10684 | 56 µg | 15.9 µg | |
| 10685 | 56 µg | 15.9 µg | |
| 10686 | (Beef, New Zealand Imported, Meat & Fat) | 56 µg | 15.9 µg |
| 10687 | (Not Further Specified) | 56 µg | 15.9 µg |
| 10688 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 56 µg | 15.9 µg |
| 10689 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 56 µg | 15.9 µg |
| 10690 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 56 µg | 15.9 µg |
| 10691 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 56 µg | 15.9 µg |
| 10692 | (Mixed Species, Fish) | 56 µg | 15.9 µg |
| 10693 | (Brown Rice, Buckwheat, Unsalted) | 56 µg | 15.9 µg |
| 10694 | (Brown Rice, Buckwheat) | 56 µg | 15.9 µg |
| 10695 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 56 µg | 15.9 µg |
| 10696 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 56 µg | 15.9 µg |
| 10697 | (Dark Meat, Meat Only, With Added Solution) | 56 µg | 15.9 µg |
| 10698 | (With Added Solution, From Whole Bird, Meat Only) | 56 µg | 15.9 µg |
| 10699 | (With Added Solution, From Whole Bird, Meat Only) | 56 µg | 15.9 µg |
| 10700 | 56 µg | 15.9 µg | |
| 10701 | (Beef, Flaked, Formed, Thinly Sliced) | 56 µg | 15.9 µg |
| 10702 | 56 µg | 15.9 µg | |
| 10703 | (With Barbecue Sauce) | 56 µg | 15.9 µg |
| 10704 | (Meat Only, New Zealand Imported) | 56 µg | 15.9 µg |
| 10705 | (Raw Ground Beef & Egg) | 56 µg | 15.9 µg |
| 10706 | 56 µg | 15.9 µg | |
| 10707 | (Puerto Rican Style) | 56 µg | 15.9 µg |
| 10708 | (Reduced Fat, 2%) | 56 µg | 15.9 µg |
| 10709 | (Reduced Sugar) | 56 µg | 15.9 µg |
| 10710 | (With Beef & Rice) | 56 µg | 15.9 µg |
| 10711 | 56 µg | 15.9 µg | |
| 10712 | 56 µg | 15.9 µg | |
| 10713 | (Chocolate-Flavor Roll, Candies) | 56 µg | 15.9 µg |
| 10714 | 56 µg | 15.9 µg | |
| 10715 | 56 µg | 15.9 µg | |
| 10716 | (Calcium Fortified) | 56 µg | 15.9 µg |
| 10717 | (Lactose Free) | 56 µg | 15.9 µg |
| 10718 | (With Added Vitamin D, 3.25% Milkfat) | 56 µg | 15.9 µg |
| 10719 | (Skin Eaten, From Pre-Cooked) | 55 µg | 15.6 µg |
| 10720 | (Skin Not Eaten, From Pre-Cooked) | 55 µg | 15.6 µg |
| 10721 | (Made With Oil) | 55 µg | 15.6 µg |
| 10722 | (Stuffed With Cheese, Peel Eaten) | 55 µg | 15.6 µg |
| 10723 | (Rotisserie, Meat & Skin, Chicken) | 55 µg | 15.6 µg |
| 10724 | (Rotisserie, Meat Only, Chicken) | 55 µg | 15.6 µg |
| 10725 | (With Potatoes & Vegetables, Gravy, Excluding Carrots, Broccoli, & Dark-Green Leafy) | 55 µg | 15.6 µg |
| 10726 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 55 µg | 15.6 µg |
| 10727 | (Mixture) | 55 µg | 15.6 µg |
| 10728 | (With Salt, Drained, Chopped) | 55 µg | 15.6 µg |
| 10729 | (Without Salt, Drained, Chopped) | 55 µg | 15.6 µg |
| 10730 | (With Salt, Drained) | 55 µg | 15.6 µg |
| 10731 | (Without Salt, Drained) | 55 µg | 15.6 µg |
| 10732 | (Made With Coleslaw Dressing) | 55 µg | 15.6 µg |
| 10733 | (Condensed) | 55 µg | 15.6 µg |
| 10734 | (Prepared With Equal Volume Water, Low Sodium) | 55 µg | 15.6 µg |
| 10735 | (Mature Seeds) | 55 µg | 15.6 µg |
| 10736 | (With Mushroom Soup Mixture) | 55 µg | 15.6 µg |
| 10737 | (With Nuts And/Or Fruits) | 55 µg | 15.6 µg |
| 10738 | (With Potatoes & Vegetables, Gravy, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 55 µg | 15.6 µg |
| 10739 | (Skin Eaten, Unspecified Cooking Method) | 55 µg | 15.6 µg |
| 10740 | (Skin Not Eaten, Unspecified Cooking Method) | 55 µg | 15.6 µg |
| 10741 | (Semi-Sweet Morsel) | 55 µg | 15.6 µg |
| 10742 | (Made Without Fat, Unspecified Form) | 55 µg | 15.6 µg |
| 10743 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 55 µg | 15.6 µg |
| 10744 | (Unspecified If Regular, Quick, Or Instant, Made Without Fat) | 55 µg | 15.6 µg |
| 10745 | (Glazed) | 55 µg | 15.6 µg |
| 10746 | (Made Without Fat) | 55 µg | 15.6 µg |
| 10747 | (Made With Butter) | 55 µg | 15.6 µg |
| 10748 | (Made With Margarine) | 55 µg | 15.6 µg |
| 10749 | (Made With Oil) | 55 µg | 15.6 µg |
| 10750 | (Made With Unspecified Fat) | 55 µg | 15.6 µg |
| 10751 | (Unspecified If Cooking Fat Added) | 55 µg | 15.6 µg |
| 10752 | (Made With Oil) | 55 µg | 15.6 µg |
| 10753 | (Made With Unspecified Fat) | 55 µg | 15.6 µg |
| 10754 | (As Ingredient) | 55 µg | 15.6 µg |
| 10755 | (Unspecified Cooking Method) | 55 µg | 15.6 µg |
| 10756 | (Broccoli, Green Pepper, Water Chestnuts, Etc, Asian Style, Made With Unspecified Fat) | 55 µg | 15.6 µg |
| 10757 | (Wheat & Barley, Made With Fat) | 55 µg | 15.6 µg |
| 10758 | (Made With Margarine, Unspecified Form) | 55 µg | 15.6 µg |
| 10759 | (Made With Unspecified Fat, Unspecified Form) | 55 µg | 15.6 µg |
| 10760 | (Unspecified If Cooking Fat Added, Unspecified Form) | 55 µg | 15.6 µg |
| 10761 | (Made With Water, Regular Or Quick, Made Without Fat, Made Without Fat) | 55 µg | 15.6 µg |
| 10762 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 55 µg | 15.6 µg |
| 10763 | (Without Salt, 10 Minute, Cooked With Water) | 55 µg | 15.6 µg |
| 10764 | (Made From Fresh) | 55 µg | 15.6 µg |
| 10765 | (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 55 µg | 15.6 µg |
| 10766 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 55 µg | 15.6 µg |
| 10767 | (Made With Creamy Dressing) | 55 µg | 15.6 µg |
| 10768 | (Made With Light Italian Dressing) | 55 µg | 15.6 µg |
| 10769 | (Made With Mayonnaise) | 55 µg | 15.6 µg |
| 10770 | (With Chicken & Beans, Green-Chile Or Enchilada Sauce) | 55 µg | 15.6 µg |
| 10771 | (With Meat & Beans, Green-Chile Or Enchilada Sauce) | 55 µg | 15.6 µg |
| 10772 | (Pescado Frito Con Mojo, Puerto Rican Style) | 55 µg | 15.6 µg |
| 10773 | (Battered, Light Or Dark Meat, Skin Not Eaten) | 55 µg | 15.6 µg |
| 10774 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 55 µg | 15.6 µg |
| 10775 | 55 µg | 15.6 µg | |
| 10776 | (With Egg, Shrimp Or Chicken) | 55 µg | 15.6 µg |
| 10777 | (Thigh, Skin & Breading Removed, Meat Only) | 55 µg | 15.6 µg |
| 10778 | (Whole Wheat Noodles) | 55 µg | 15.6 µg |
| 10779 | (With Assorted Vegetables Excluding Tomatoes & Carrots, No Dressing) | 55 µg | 15.6 µg |
| 10780 | (With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 55 µg | 15.6 µg |
| 10781 | 55 µg | 15.6 µg | |
| 10782 | (Creamy) | 55 µg | 15.6 µg |
| 10783 | 55 µg | 15.6 µg | |
| 10784 | 55 µg | 15.6 µg | |
| 10785 | (Fish) | 55 µg | 15.6 µg |
| 10786 | (Meat Only, New Zealand Imported) | 55 µg | 15.6 µg |
| 10787 | (Beef, New Zealand Imported) | 55 µg | 15.6 µg |
| 10788 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 55 µg | 15.6 µg |
| 10789 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 55 µg | 15.6 µg |
| 10790 | (Includes Tops & Bulb) | 55 µg | 15.6 µg |
| 10791 | (Beef, New Zealand Imported, Meat & Fat) | 55 µg | 15.6 µg |
| 10792 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 55 µg | 15.6 µg |
| 10793 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 55 µg | 15.6 µg |
| 10794 | (Dark Meat, Meat & Skin) | 55 µg | 15.6 µg |
| 10795 | 55 µg | 15.6 µg | |
| 10796 | (Dark Meat, Unspecified If Skin Eaten) | 55 µg | 15.6 µg |
| 10797 | (Skin Eaten, Dark Meat) | 55 µg | 15.6 µg |
| 10798 | (Skin Eaten) | 55 µg | 15.6 µg |
| 10799 | (Skin Not Eaten) | 55 µg | 15.6 µg |
| 10800 | (Prepared With Soy Sauce) | 55 µg | 15.6 µg |
| 10801 | (Candies) | 55 µg | 15.6 µg |
| 10802 | (Made With Butter, Candies) | 55 µg | 15.6 µg |
| 10803 | 55 µg | 15.6 µg | |
| 10804 | 55 µg | 15.6 µg | |
| 10805 | (Dark Meat, Meat Only, Chicken) | 55 µg | 15.6 µg |
| 10806 | (Puerto Rican Style) | 55 µg | 15.6 µg |
| 10807 | 55 µg | 15.6 µg | |
| 10808 | (Reduced Fat) | 55 µg | 15.6 µg |
| 10809 | 55 µg | 15.6 µg | |
| 10810 | 55 µg | 15.6 µg | |
| 10811 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 55 µg | 15.6 µg |
| 10812 | 55 µg | 15.6 µg | |
| 10813 | (With Sauce, Only Meat Eaten) | 54 µg | 15.3 µg |
| 10814 | (Rotisserie, Chicken) | 54 µg | 15.3 µg |
| 10815 | 54 µg | 15.3 µg | |
| 10816 | (Mixture) | 54 µg | 15.3 µg |
| 10817 | (With Salt, Drained) | 54 µg | 15.3 µg |
| 10818 | (Without Salt, Drained) | 54 µg | 15.3 µg |
| 10819 | (Peel Not Eaten, Made With Margarine) | 54 µg | 15.3 µg |
| 10820 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 54 µg | 15.3 µg |
| 10821 | (Whole, Boneless, Meat & Fat) | 54 µg | 15.3 µg |
| 10822 | (Variety Meats & By-Products) | 54 µg | 15.3 µg |
| 10823 | (Regular Pack, Solids & Liquids) | 54 µg | 15.3 µg |
| 10824 | (Solids & Liquids, No Salt Added) | 54 µg | 15.3 µg |
| 10825 | (Syrup Pack) | 54 µg | 15.3 µg |
| 10826 | (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) | 54 µg | 15.3 µg |
| 10827 | (Made With Rice Flour) | 54 µg | 15.3 µg |
| 10828 | (Made From Dry Mix With Low Fat Milk, 1%) | 54 µg | 15.3 µg |
| 10829 | (Made From Dry Mix, Unspecified Type Of Milk) | 54 µg | 15.3 µg |
| 10830 | (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 54 µg | 15.3 µg |
| 10831 | (Low Calorie, Containing Artificial Sweetener, Ready-To-Eat) | 54 µg | 15.3 µg |
| 10832 | (Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 54 µg | 15.3 µg |
| 10833 | (Veal) | 54 µg | 15.3 µg |
| 10834 | (Made With Margarine, Unspecified Form) | 54 µg | 15.3 µg |
| 10835 | (Unspecified If Regular, Quick, Or Instant, Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 10836 | (Made With Margarine) | 54 µg | 15.3 µg |
| 10837 | (Made Without Fat) | 54 µg | 15.3 µg |
| 10838 | (Made Without Fat) | 54 µg | 15.3 µg |
| 10839 | (Fat Added) | 54 µg | 15.3 µg |
| 10840 | (With Butter Or Margarine) | 54 µg | 15.3 µg |
| 10841 | (Vegetable Oyster, Made With Fat) | 54 µg | 15.3 µg |
| 10842 | (Vegetable Oyster, Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 10843 | 54 µg | 15.3 µg | |
| 10844 | 54 µg | 15.3 µg | |
| 10845 | (Unspecified Form, Made Without Fat) | 54 µg | 15.3 µg |
| 10846 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Butter) | 54 µg | 15.3 µg |
| 10847 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Margarine) | 54 µg | 15.3 µg |
| 10848 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Made With Oil) | 54 µg | 15.3 µg |
| 10849 | (Stew Type, Including Potatoes, Carrots, Onions, Celery, Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 10850 | (Made With Water, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 54 µg | 15.3 µg |
| 10851 | (Regular Or Quick, Made With Water, Made With Fat) | 54 µg | 15.3 µg |
| 10852 | (Unspecified If Regular, Quick, Or Instant, Made With Fat) | 54 µg | 15.3 µg |
| 10853 | (Made From Fresh) | 54 µg | 15.3 µg |
| 10854 | (May Contain Additives To Retain Moisture, Fish) | 54 µg | 15.3 µg |
| 10855 | 54 µg | 15.3 µg | |
| 10856 | (Korean) | 54 µg | 15.3 µg |
| 10857 | (With Cheese & Meat, Made Without Fat) | 54 µg | 15.3 µg |
| 10858 | (Made With Light Creamy Dressing) | 54 µg | 15.3 µg |
| 10859 | (Made With Light Mayonnaise-Type Salad Dressing) | 54 µg | 15.3 µg |
| 10860 | (Made With Light Mayonnaise) | 54 µg | 15.3 µg |
| 10861 | (Made With Mayonnaise-Type Salad Dressing) | 54 µg | 15.3 µg |
| 10862 | (Regular) | 54 µg | 15.3 µg |
| 10863 | (With Meat, Green-Chile Or Enchilada Sauce) | 54 µg | 15.3 µg |
| 10864 | (Meat & Fat, New Zealand Imported) | 54 µg | 15.3 µg |
| 10865 | 54 µg | 15.3 µg | |
| 10866 | (Unspecified If Green Or Ripe) | 54 µg | 15.3 µg |
| 10867 | (Chocolate, Lowfat Milk) | 54 µg | 15.3 µg |
| 10868 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 54 µg | 15.3 µg |
| 10869 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 54 µg | 15.3 µg |
| 10870 | (Frozen Entree) | 54 µg | 15.3 µg |
| 10871 | (Prepared With Whole Milk, Chocolate, Powder) | 54 µg | 15.3 µg |
| 10872 | (Made From Dry Mix With Low Fat Milk, 1%) | 54 µg | 15.3 µg |
| 10873 | (Made From Dry Mix, Unspecified Type Of Milk) | 54 µg | 15.3 µg |
| 10874 | 54 µg | 15.3 µg | |
| 10875 | 54 µg | 15.3 µg | |
| 10876 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added) | 54 µg | 15.3 µg |
| 10877 | (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat) | 54 µg | 15.3 µg |
| 10878 | (Meat Only, Chicken) | 54 µg | 15.3 µg |
| 10879 | (Meat & Skin, Chicken) | 54 µg | 15.3 µg |
| 10880 | (Fish) | 54 µg | 15.3 µg |
| 10881 | 54 µg | 15.3 µg | |
| 10882 | 54 µg | 15.3 µg | |
| 10883 | (New Zealand Imported) | 54 µg | 15.3 µg |
| 10884 | (Beef, New Zealand Imported, Meat Only) | 54 µg | 15.3 µg |
| 10885 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 54 µg | 15.3 µg |
| 10886 | 54 µg | 15.3 µg | |
| 10887 | 54 µg | 15.3 µg | |
| 10888 | 54 µg | 15.3 µg | |
| 10889 | 54 µg | 15.3 µg | |
| 10890 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 54 µg | 15.3 µg |
| 10891 | (Beef, New Zealand Imported, Meat Only) | 54 µg | 15.3 µg |
| 10892 | (Puerto Rican Little Coriander) | 54 µg | 15.3 µg |
| 10893 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 54 µg | 15.3 µg |
| 10894 | (All Classes, Meat & Skin) | 54 µg | 15.3 µg |
| 10895 | (Revoltillo De Tasajo, Puerto Rican Style) | 54 µg | 15.3 µg |
| 10896 | 54 µg | 15.3 µg | |
| 10897 | (Meat Only, Chicken) | 54 µg | 15.3 µg |
| 10898 | (Meat & Skin, Chicken) | 54 µg | 15.3 µg |
| 10899 | (Patitas De Cerdo Guisadas, Puerto Rican Style) | 54 µg | 15.3 µg |
| 10900 | (Meat, Skin, Giblets & Neck) | 54 µg | 15.3 µg |
| 10901 | 54 µg | 15.3 µg | |
| 10902 | (Pre-Cooked) | 54 µg | 15.3 µg |
| 10903 | 54 µg | 15.3 µg | |
| 10904 | (Cream Or White Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes) | 54 µg | 15.3 µg |
| 10905 | (Hand Battered) | 53 µg | 15 µg |
| 10906 | (With Pork) | 53 µg | 15 µg |
| 10907 | (Made With Unspecified Fat, Peel Not Eaten) | 53 µg | 15 µg |
| 10908 | (Peel Not Eaten, Made With Butter) | 53 µg | 15 µg |
| 10909 | (Peel Not Eaten, Made With Oil) | 53 µg | 15 µg |
| 10910 | (Peel Not Eaten, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10911 | (Plate Half, Boneless, Meat & Fat) | 53 µg | 15 µg |
| 10912 | (Mandarin Oranges, Light Syrup Pack) | 53 µg | 15 µg |
| 10913 | 53 µg | 15 µg | |
| 10914 | 53 µg | 15 µg | |
| 10915 | (With Barbecue Sauce, Skin Eaten) | 53 µg | 15 µg |
| 10916 | (With Beans & Rice) | 53 µg | 15 µg |
| 10917 | (Made From Dry Mix With Fat Free Milk Skim) | 53 µg | 15 µg |
| 10918 | (Made From Dry Mix With Whole Milk) | 53 µg | 15 µg |
| 10919 | (Made From Light Syrup With Reduced Fat Milk 2%) | 53 µg | 15 µg |
| 10920 | (Crustaceans, Moist Heat) | 53 µg | 15 µg |
| 10921 | (Made With Butter, Unspecified Form) | 53 µg | 15 µg |
| 10922 | (Made With Oil, Unspecified Form) | 53 µg | 15 µg |
| 10923 | (Unspecified If Cooking Fat Added, Unspecified Form) | 53 µg | 15 µg |
| 10924 | (Gluten-Free) | 53 µg | 15 µg |
| 10925 | (Made With Butter) | 53 µg | 15 µg |
| 10926 | (Made With Oil) | 53 µg | 15 µg |
| 10927 | (Made With Unspecified Fat) | 53 µg | 15 µg |
| 10928 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10929 | (Made Without Fat) | 53 µg | 15 µg |
| 10930 | (Made With Fat) | 53 µg | 15 µg |
| 10931 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10932 | (Unspecified Form, Made Without Fat) | 53 µg | 15 µg |
| 10933 | (Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10934 | (Made With Fat) | 53 µg | 15 µg |
| 10935 | (External Fat Only) | 53 µg | 15 µg |
| 10936 | (With Cheese Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy) | 53 µg | 15 µg |
| 10937 | (Unspecified Form) | 53 µg | 15 µg |
| 10938 | (Fish, Alaska Native) | 53 µg | 15 µg |
| 10939 | (Mixed Species, Fish) | 53 µg | 15 µg |
| 10940 | (With Cheese & Meat, Made With Cooking Spray) | 53 µg | 15 µg |
| 10941 | (With Cheese, Meat, & Tomatoes, Made Without Fat) | 53 µg | 15 µg |
| 10942 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 53 µg | 15 µg |
| 10943 | (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10944 | (With Meat & Tomatoes, Made With Fat) | 53 µg | 15 µg |
| 10945 | (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 53 µg | 15 µg |
| 10946 | (With Chicken, Green-Chile Or Enchilada Sauce) | 53 µg | 15 µg |
| 10947 | (Meat Only, New Zealand Imported) | 53 µg | 15 µg |
| 10948 | 53 µg | 15 µg | |
| 10949 | (Unsweetened) | 53 µg | 15 µg |
| 10950 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 53 µg | 15 µg |
| 10951 | (Ready To Drink, Milk Based) | 53 µg | 15 µg |
| 10952 | (Chinese Restaurant) | 53 µg | 15 µg |
| 10953 | 53 µg | 15 µg | |
| 10954 | 53 µg | 15 µg | |
| 10955 | (Made From Dry Mix With Fat Free Milk, Skim) | 53 µg | 15 µg |
| 10956 | (Made From Dry Mix With Whole Milk) | 53 µg | 15 µg |
| 10957 | (Topped With Tuna) | 53 µg | 15 µg |
| 10958 | (Cereals, No Salt, Prepared With Water) | 53 µg | 15 µg |
| 10959 | (Cereals, Salt, Prepared With Water) | 53 µg | 15 µg |
| 10960 | 53 µg | 15 µg | |
| 10961 | (Unspecified Type) | 53 µg | 15 µg |
| 10962 | (Australian Imported, External Fat) | 53 µg | 15 µg |
| 10963 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10964 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 53 µg | 15 µg |
| 10965 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10966 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10967 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10968 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10969 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10970 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 53 µg | 15 µg |
| 10971 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 53 µg | 15 µg |
| 10972 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 53 µg | 15 µg |
| 10973 | (Retail Parts, Meat & Skin) | 53 µg | 15 µg |
| 10974 | (Glutenous) | 53 µg | 15 µg |
| 10975 | (Pre-Basted, Meat & Skin) | 53 µg | 15 µg |
| 10976 | (Flavors Other Than Chocolate) | 53 µg | 15 µg |
| 10977 | (Made With Spinach Noodles, Meatless) | 53 µg | 15 µg |
| 10978 | (Picadillo Guisado, Picadillo De Carne, Puerto Rican Style) | 53 µg | 15 µg |
| 10979 | (Low Fat, 1%) | 53 µg | 15 µg |
| 10980 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 53 µg | 15 µg |
| 10981 | (Without Salt, Seeds) | 53 µg | 15 µg |
| 10982 | (Chinese Restaurant) | 53 µg | 15 µg |
| 10983 | 53 µg | 15 µg | |
| 10984 | (Without Vegetables) | 53 µg | 15 µg |
| 10985 | (Not Further Specified) | 53 µg | 15 µg |
| 10986 | 53 µg | 15 µg | |
| 10987 | (With Butter Sauce, Potatoes) | 53 µg | 15 µg |
| 10988 | (Light) | 53 µg | 15 µg |
| 10989 | (With Beef) | 52 µg | 14.7 µg |
| 10990 | (With Pork & Tomato Sauce) | 52 µg | 14.7 µg |
| 10991 | (Stuffed With Chili, Peel Eaten) | 52 µg | 14.7 µg |
| 10992 | (Stuffed, Peel Eaten, Unspecified Topping) | 52 µg | 14.7 µg |
| 10993 | (White Sauce Or Mushroom Soup-Based Sauce, Mixture) | 52 µg | 14.7 µg |
| 10994 | (Beef, Smoked, Spiced) | 52 µg | 14.7 µg |
| 10995 | (Beef, Cheese, Tomato, Taco Sauce) | 52 µg | 14.7 µg |
| 10996 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 52 µg | 14.7 µg |
| 10997 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 52 µg | 14.7 µg |
| 10998 | (Made With Italian Dressing) | 52 µg | 14.7 µg |
| 10999 | 52 µg | 14.7 µg | |
| 11000 | (Drained Solids) | 52 µg | 14.7 µg |
List of foods (11001 - 12000) With Thiamin
Click on a food to explore all of the nutrients it contains.
| # | Foods with Thiamin | per 100g | per Oz |
|---|---|---|---|
| 11001 | (Mature Seeds, Solids & Liquids, Low Sodium) | 52 µg | 14.7 µg |
| 11002 | (Mature Seeds, Solids & Liquids) | 52 µg | 14.7 µg |
| 11003 | 52 µg | 14.7 µg | |
| 11004 | (Chocolate-Coated) | 52 µg | 14.7 µg |
| 11005 | (Made From Sugar Free Syrup With Low Fat Milk 1%) | 52 µg | 14.7 µg |
| 11006 | (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 52 µg | 14.7 µg |
| 11007 | (Made From Syrup With Reduced Fat Milk 2%) | 52 µg | 14.7 µg |
| 11008 | (With Cheese Sauce, Unspecified Form) | 52 µg | 14.7 µg |
| 11009 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 52 µg | 14.7 µg |
| 11010 | (Made Without Fat) | 52 µg | 14.7 µg |
| 11011 | (With Cheese Sauce) | 52 µg | 14.7 µg |
| 11012 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
| 11013 | (Made With Butter) | 52 µg | 14.7 µg |
| 11014 | (Made With Margarine) | 52 µg | 14.7 µg |
| 11015 | (Made With Oil) | 52 µg | 14.7 µg |
| 11016 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
| 11017 | (Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
| 11018 | (Made With Unspecified Fat) | 52 µg | 14.7 µg |
| 11019 | (Stomach) | 52 µg | 14.7 µg |
| 11020 | (Succotash, Made Without Fat) | 52 µg | 14.7 µg |
| 11021 | (As Ingredient) | 52 µg | 14.7 µg |
| 11022 | (Unspecified Form, Made With Butter) | 52 µg | 14.7 µg |
| 11023 | (Unspecified Form, Made With Margarine) | 52 µg | 14.7 µg |
| 11024 | (Unspecified Form, Made With Oil) | 52 µg | 14.7 µg |
| 11025 | (Unspecified If Cooking Fat Added, Unspecified Form) | 52 µg | 14.7 µg |
| 11026 | 52 µg | 14.7 µg | |
| 11027 | (100%, Made Without Fat) | 52 µg | 14.7 µg |
| 11028 | 52 µg | 14.7 µg | |
| 11029 | 52 µg | 14.7 µg | |
| 11030 | (Made From Fresh) | 52 µg | 14.7 µg |
| 11031 | (Maicena, Natilla, Puerto Rican Style) | 52 µg | 14.7 µg |
| 11032 | 52 µg | 14.7 µg | |
| 11033 | 52 µg | 14.7 µg | |
| 11034 | (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 52 µg | 14.7 µg |
| 11035 | (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
| 11036 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 52 µg | 14.7 µg |
| 11037 | (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 52 µg | 14.7 µg |
| 11038 | (Battered, Light Or Dark Meat, Skin Eaten) | 52 µg | 14.7 µg |
| 11039 | (Battered, Light Or Dark Meat, Unspecified If Skin Eaten) | 52 µg | 14.7 µg |
| 11040 | 52 µg | 14.7 µg | |
| 11041 | (With Gravy, Potatoes, & Vegetable) | 52 µg | 14.7 µg |
| 11042 | 52 µg | 14.7 µg | |
| 11043 | 52 µg | 14.7 µg | |
| 11044 | (No Topping, Unspecified Flavor) | 52 µg | 14.7 µg |
| 11045 | (Soft Serve, Chocolate, Waffle Cone) | 52 µg | 14.7 µg |
| 11046 | (Fluid) | 52 µg | 14.7 µg |
| 11047 | (Frozen Entree) | 52 µg | 14.7 µg |
| 11048 | (With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing) | 52 µg | 14.7 µg |
| 11049 | 52 µg | 14.7 µg | |
| 11050 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 52 µg | 14.7 µg |
| 11051 | (Tomato-Based Sauce Mixture, Carne Guisada Con Papas) | 52 µg | 14.7 µg |
| 11052 | (Cured Beef) | 52 µg | 14.7 µg |
| 11053 | (Not Further Specified) | 52 µg | 14.7 µg |
| 11054 | (With Butter Sauce, Potatoes) | 52 µg | 14.7 µg |
| 11055 | 52 µg | 14.7 µg | |
| 11056 | (With Fruit & Vanilla Wafers) | 52 µg | 14.7 µg |
| 11057 | (Grass-Fed Beef, Lean Only) | 52 µg | 14.7 µg |
| 11058 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 52 µg | 14.7 µg |
| 11059 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 52 µg | 14.7 µg |
| 11060 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 52 µg | 14.7 µg |
| 11061 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 52 µg | 14.7 µg |
| 11062 | (Retail Parts, Meat Only) | 52 µg | 14.7 µg |
| 11063 | (Drumsticks & Thighs) | 52 µg | 14.7 µg |
| 11064 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 52 µg | 14.7 µg |
| 11065 | (Flavors Other Than Chocolate, Light Ice Cream) | 52 µg | 14.7 µg |
| 11066 | (Unspecified Flavor, Light Ice Cream) | 52 µg | 14.7 µg |
| 11067 | (Fat Free, Skim) | 52 µg | 14.7 µg |
| 11068 | (Whole) | 52 µg | 14.7 µg |
| 11069 | (Maki Or Temaki, Eel) | 52 µg | 14.7 µg |
| 11070 | (With Meat & Beans, From Fast Food) | 52 µg | 14.7 µg |
| 11071 | (Light) | 52 µg | 14.7 µg |
| 11072 | 52 µg | 14.7 µg | |
| 11073 | (Home Recipe, Sopa Ranchera, Mexican Style) | 52 µg | 14.7 µg |
| 11074 | 51 µg | 14.5 µg | |
| 11075 | (70% Lean Meat / 30% Fat) | 51 µg | 14.5 µg |
| 11076 | (With Soy-Based Sauce, Mixture) | 51 µg | 14.5 µg |
| 11077 | 51 µg | 14.5 µg | |
| 11078 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture) | 51 µg | 14.5 µg |
| 11079 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture) | 51 µg | 14.5 µg |
| 11080 | (Bitter Gourd, With Salt, Drained, Pods) | 51 µg | 14.5 µg |
| 11081 | (Bitter Gourd, Without Salt, Drained, Pods) | 51 µg | 14.5 µg |
| 11082 | 51 µg | 14.5 µg | |
| 11083 | (With Salt, Drained, Chopped) | 51 µg | 14.5 µg |
| 11084 | (Without Salt, Drained, Chopped) | 51 µg | 14.5 µg |
| 11085 | (With Salt, Drained, Chopped) | 51 µg | 14.5 µg |
| 11086 | (Without Salt, Drained, Chopped) | 51 µg | 14.5 µg |
| 11087 | (With Salt, Drained) | 51 µg | 14.5 µg |
| 11088 | (Without Salt, Drained) | 51 µg | 14.5 µg |
| 11089 | (With Salt, Drained, Summer) | 51 µg | 14.5 µg |
| 11090 | (Without Salt, Drained, Summer) | 51 µg | 14.5 µg |
| 11091 | (Meat & Fat, New Zealand Imported) | 51 µg | 14.5 µg |
| 11092 | (Variety Meats & By-Products) | 51 µg | 14.5 µg |
| 11093 | (70% Lean Meat / 30% Fat) | 51 µg | 14.5 µg |
| 11094 | (Made With Creamy Dressing) | 51 µg | 14.5 µg |
| 11095 | (Drained, Made Without Fat) | 51 µg | 14.5 µg |
| 11096 | (Made Without Fat, Low Sodium) | 51 µg | 14.5 µg |
| 11097 | (Condensed, Soup) | 51 µg | 14.5 µg |
| 11098 | 51 µg | 14.5 µg | |
| 11099 | (Made With Lowfat Cheese) | 51 µg | 14.5 µg |
| 11100 | (With Nuts, Rich Ice Cream) | 51 µg | 14.5 µg |
| 11101 | (Made From Light Syrup With Low Fat Milk 1%) | 51 µg | 14.5 µg |
| 11102 | (Made From Light Syrup, Unspecified Type Of Milk) | 51 µg | 14.5 µg |
| 11103 | (Made From Sugar Free Syrup With Fat Free Milk Skim) | 51 µg | 14.5 µg |
| 11104 | (Made From Sugar Free Syrup With Whole Milk) | 51 µg | 14.5 µg |
| 11105 | (Home Recipe) | 51 µg | 14.5 µg |
| 11106 | (Prepared From Mix, No-Bake Type) | 51 µg | 14.5 µg |
| 11107 | (Frozen Concentrate) | 51 µg | 14.5 µg |
| 11108 | (Made Without Fat) | 51 µg | 14.5 µg |
| 11109 | (Made With Butter) | 51 µg | 14.5 µg |
| 11110 | (Made With Margarine) | 51 µg | 14.5 µg |
| 11111 | (Made With Oil) | 51 µg | 14.5 µg |
| 11112 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
| 11113 | (Made With Unspecified Fat, Unspecified Form) | 51 µg | 14.5 µg |
| 11114 | (With Cream Sauce, Made With Milk, From Canned) | 51 µg | 14.5 µg |
| 11115 | (Made Without Fat) | 51 µg | 14.5 µg |
| 11116 | (Made With Butter) | 51 µg | 14.5 µg |
| 11117 | (Made With Oil) | 51 µg | 14.5 µg |
| 11118 | (Made With Unspecified Fat) | 51 µg | 14.5 µg |
| 11119 | (Made With Unspecified Fat) | 51 µg | 14.5 µg |
| 11120 | (Made With Butter) | 51 µg | 14.5 µg |
| 11121 | (Made With Margarine) | 51 µg | 14.5 µg |
| 11122 | (Made With Oil) | 51 µg | 14.5 µg |
| 11123 | (Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
| 11124 | (Made Without Fat) | 51 µg | 14.5 µg |
| 11125 | (With Mushroom Sauce, Immature) | 51 µg | 14.5 µg |
| 11126 | (Made Without Fat) | 51 µg | 14.5 µg |
| 11127 | (Unspecified If Cooking Fat Added, Unspecified Form) | 51 µg | 14.5 µg |
| 11128 | (With Mushroom Sauce, Immature, From Canned) | 51 µg | 14.5 µg |
| 11129 | (With Mushroom Sauce, Immature, Unspecified Form) | 51 µg | 14.5 µg |
| 11130 | (As Ingredient) | 51 µg | 14.5 µg |
| 11131 | (With Chocolate & Nuts) | 51 µg | 14.5 µg |
| 11132 | 51 µg | 14.5 µg | |
| 11133 | (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 51 µg | 14.5 µg |
| 11134 | (With Cheese & Meat, Made With Butter) | 51 µg | 14.5 µg |
| 11135 | (With Cheese & Meat, Made With Margarine) | 51 µg | 14.5 µg |
| 11136 | (With Cheese & Meat, Made With Oil) | 51 µg | 14.5 µg |
| 11137 | (With Cheese & Meat, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
| 11138 | (With Cheese & Meat, Unspecified Type Of Fat) | 51 µg | 14.5 µg |
| 11139 | (With Cheese, Meat, & Tomatoes, Made With Fat) | 51 µg | 14.5 µg |
| 11140 | (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 51 µg | 14.5 µg |
| 11141 | (Made With Any Type Of Fat Free Dressing) | 51 µg | 14.5 µg |
| 11142 | (Flavors Other Than Chocolate, No Sugar Added) | 51 µg | 14.5 µg |
| 11143 | (Flavors Other Than Chocolate) | 51 µg | 14.5 µg |
| 11144 | (Unspecified Flavor) | 51 µg | 14.5 µg |
| 11145 | 51 µg | 14.5 µg | |
| 11146 | (Flavors Other Than Chocolate, Home Recipe) | 51 µg | 14.5 µg |
| 11147 | 51 µg | 14.5 µg | |
| 11148 | (Sugar Syrup Or Caramel-Coated, With Nuts) | 51 µg | 14.5 µg |
| 11149 | (With Peanuts, Caramel-Coated) | 51 µg | 14.5 µg |
| 11150 | (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) | 51 µg | 14.5 µg |
| 11151 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 51 µg | 14.5 µg |
| 11152 | (Beef, New Zealand Imported, Meat & Fat) | 51 µg | 14.5 µg |
| 11153 | (Meat & Skin, Chicken) | 51 µg | 14.5 µg |
| 11154 | (Beef, New Zealand Imported, Meat Only) | 51 µg | 14.5 µg |
| 11155 | (Variety Meats & By-Products) | 51 µg | 14.5 µg |
| 11156 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 51 µg | 14.5 µg |
| 11157 | (Crookneck & Straightneck) | 51 µg | 14.5 µg |
| 11158 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 51 µg | 14.5 µg |
| 11159 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 51 µg | 14.5 µg |
| 11160 | (Retail Parts, Meat Only) | 51 µg | 14.5 µg |
| 11161 | (Neck, Meat Only) | 51 µg | 14.5 µg |
| 11162 | 51 µg | 14.5 µg | |
| 11163 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 51 µg | 14.5 µg |
| 11164 | 51 µg | 14.5 µg | |
| 11165 | (Prunes) | 51 µg | 14.5 µg |
| 11166 | 51 µg | 14.5 µg | |
| 11167 | (New Zealand Imported, Variety Meats & By-Products) | 51 µg | 14.5 µg |
| 11168 | 51 µg | 14.5 µg | |
| 11169 | (With Nuts) | 51 µg | 14.5 µg |
| 11170 | (Fat Free) | 51 µg | 14.5 µg |
| 11171 | (Candies) | 51 µg | 14.5 µg |
| 11172 | (Cheese, Imitation) | 50 µg | 14.2 µg |
| 11173 | 50 µg | 14.2 µg | |
| 11174 | (Low Fat) | 50 µg | 14.2 µg |
| 11175 | 50 µg | 14.2 µg | |
| 11176 | (With Salt, Drained, Globe Or French) | 50 µg | 14.2 µg |
| 11177 | (Without Salt, Drained, Globe Or French) | 50 µg | 14.2 µg |
| 11178 | (With Salt, Winter) | 50 µg | 14.2 µg |
| 11179 | (Without Salt, Winter) | 50 µg | 14.2 µg |
| 11180 | (With Salt, Drained) | 50 µg | 14.2 µg |
| 11181 | (Without Salt, Drained) | 50 µg | 14.2 µg |
| 11182 | 50 µg | 14.2 µg | |
| 11183 | (With Salt, Drained, Mature Seeds, Sprouted) | 50 µg | 14.2 µg |
| 11184 | (Without Salt, Drained, Mature Seeds, Sprouted) | 50 µg | 14.2 µg |
| 11185 | 50 µg | 14.2 µg | |
| 11186 | (With Salt, Drained) | 50 µg | 14.2 µg |
| 11187 | (Without Salt, Drained) | 50 µg | 14.2 µg |
| 11188 | (Beef, Low Fat) | 50 µg | 14.2 µg |
| 11189 | (Beef, Lowfat) | 50 µg | 14.2 µg |
| 11190 | (Made From Any Kind Of Meat, Reduced Fat & Reduced Sodium) | 50 µg | 14.2 µg |
| 11191 | (Made From Any Kind Of Meat, Reduced Fat) | 50 µg | 14.2 µg |
| 11192 | (Daily Greens) | 50 µg | 14.2 µg |
| 11193 | (Shortribs, Grade: Choice, Meat & Fat) | 50 µg | 14.2 µg |
| 11194 | (Drumsticks & Thighs) | 50 µg | 14.2 µg |
| 11195 | (With Added Solution, Drumsticks & Thighs) | 50 µg | 14.2 µg |
| 11196 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 50 µg | 14.2 µg |
| 11197 | (Meat & Fat, Trimmed To 1/8" Fat) | 50 µg | 14.2 µg |
| 11198 | (Meat Only) | 50 µg | 14.2 µg |
| 11199 | (Meat & Fat) | 50 µg | 14.2 µg |
| 11200 | (Fore & Hind, Meat Only) | 50 µg | 14.2 µg |
| 11201 | (Meat & Fat) | 50 µg | 14.2 µg |
| 11202 | (Meat & Fat Eaten) | 50 µg | 14.2 µg |
| 11203 | (Unspecified If Fat Eaten) | 50 µg | 14.2 µg |
| 11204 | (Fluid, Cultured, Reduced Fat) | 50 µg | 14.2 µg |
| 11205 | (Reduced Fat, 2%) | 50 µg | 14.2 µg |
| 11206 | (Made With Light Italian Dressing) | 50 µg | 14.2 µg |
| 11207 | (With Dressing) | 50 µg | 14.2 µg |
| 11208 | (Reduced Sodium, Ready-To-Serve) | 50 µg | 14.2 µg |
| 11209 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 50 µg | 14.2 µg |
| 11210 | 50 µg | 14.2 µg | |
| 11211 | (Low Sodium) | 50 µg | 14.2 µg |
| 11212 | (Reduced Sodium, Ready To Serve) | 50 µg | 14.2 µg |
| 11213 | (Leathery, Alaska Native) | 50 µg | 14.2 µg |
| 11214 | (Made From Light Syrup With Fat Free Milk Skim) | 50 µg | 14.2 µg |
| 11215 | (Made From Light Syrup With Whole Milk) | 50 µg | 14.2 µg |
| 11216 | (Made From Syrup With Low Fat Milk 1%) | 50 µg | 14.2 µg |
| 11217 | (Made From Syrup, Unspecified Type Of Milk) | 50 µg | 14.2 µg |
| 11218 | 50 µg | 14.2 µg | |
| 11219 | (Commercially Prepared) | 50 µg | 14.2 µg |
| 11220 | (From Canned, Made Without Fat) | 50 µg | 14.2 µg |
| 11221 | 50 µg | 14.2 µg | |
| 11222 | (Meat & Fat Eaten) | 50 µg | 14.2 µg |
| 11223 | (Gluten-Free) | 50 µg | 14.2 µg |
| 11224 | (Made Without Fat) | 50 µg | 14.2 µg |
| 11225 | (Made Without Fat) | 50 µg | 14.2 µg |
| 11226 | (Made Without Fat) | 50 µg | 14.2 µg |
| 11227 | (Made With Unspecified Fat) | 50 µg | 14.2 µg |
| 11228 | (With Mushroom Sauce, Unspecified Form) | 50 µg | 14.2 µg |
| 11229 | 50 µg | 14.2 µg | |
| 11230 | (Succotash, Made With Unspecified Fat) | 50 µg | 14.2 µg |
| 11231 | 50 µg | 14.2 µg | |
| 11232 | (Unspecified If Skin Eaten) | 50 µg | 14.2 µg |
| 11233 | (Unspecified Form, Made Without Fat) | 50 µg | 14.2 µg |
| 11234 | (Crustaceans, Mixed Species, Moist Heat) | 50 µg | 14.2 µg |
| 11235 | (100%, Made With Fat) | 50 µg | 14.2 µg |
| 11236 | (100%, Unspecified If Cooking Fat Added) | 50 µg | 14.2 µg |
| 11237 | (Unspecified If Made With Milk Or Water) | 50 µg | 14.2 µg |
| 11238 | (Not Further Specified) | 50 µg | 14.2 µg |
| 11239 | (From Canned) | 50 µg | 14.2 µg |
| 11240 | (Made From Frozen) | 50 µg | 14.2 µg |
| 11241 | (Unspecified Form) | 50 µg | 14.2 µg |
| 11242 | (Made From Frozen) | 50 µg | 14.2 µg |
| 11243 | (Unspecified Form) | 50 µg | 14.2 µg |
| 11244 | (Made From Frozen) | 50 µg | 14.2 µg |
| 11245 | (Unspecified Form) | 50 µg | 14.2 µg |
| 11246 | 50 µg | 14.2 µg | |
| 11247 | (Chocolate) | 50 µg | 14.2 µg |
| 11248 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 50 µg | 14.2 µg |
| 11249 | (Pacific, Alaska Native) | 50 µg | 14.2 µg |
| 11250 | (Low Sodium) | 50 µg | 14.2 µg |
| 11251 | (Milk-Fat Free) | 50 µg | 14.2 µg |
| 11252 | 50 µg | 14.2 µg | |
| 11253 | 50 µg | 14.2 µg | |
| 11254 | (Standard-Type, Ready-To-Bake, Unenriched) | 50 µg | 14.2 µg |
| 11255 | (Commercially Prepared) | 50 µg | 14.2 µg |
| 11256 | (Light Or Dark, Holiday Type Cake) | 50 µg | 14.2 µg |
| 11257 | 50 µg | 14.2 µg | |
| 11258 | (With Creme Filling, Chocolate Sandwich) | 50 µg | 14.2 µg |
| 11259 | (Chocolate Vanilla Creme) | 50 µg | 14.2 µg |
| 11260 | (Candies) | 50 µg | 14.2 µg |
| 11261 | 50 µg | 14.2 µg | |
| 11262 | 50 µg | 14.2 µg | |
| 11263 | (No Topping, Chocolate Ice Cream) | 50 µg | 14.2 µg |
| 11264 | (Drumstick, Skin & Breading Removed, Meat Only) | 50 µg | 14.2 µg |
| 11265 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 50 µg | 14.2 µg |
| 11266 | (King, Fish, Alaska Native) | 50 µg | 14.2 µg |
| 11267 | (Candies) | 50 µg | 14.2 µg |
| 11268 | (With Icing Or Filling) | 50 µg | 14.2 µg |
| 11269 | (Made With Tofu) | 50 µg | 14.2 µg |
| 11270 | 50 µg | 14.2 µg | |
| 11271 | (No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Sin Papas) | 50 µg | 14.2 µg |
| 11272 | (Fruit Juice Smoothie) | 50 µg | 14.2 µg |
| 11273 | (Fruit Juice Smoothie) | 50 µg | 14.2 µg |
| 11274 | 50 µg | 14.2 µg | |
| 11275 | (Dry Grated, Fat Free) | 50 µg | 14.2 µg |
| 11276 | (Fat Free) | 50 µg | 14.2 µg |
| 11277 | (Gluten Free) | 50 µg | 14.2 µg |
| 11278 | 50 µg | 14.2 µg | |
| 11279 | 50 µg | 14.2 µg | |
| 11280 | (Variety Meats & By-Products) | 50 µg | 14.2 µg |
| 11281 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 50 µg | 14.2 µg |
| 11282 | (Common, Stored, Danish, Domestic, & Pointed Types) | 50 µg | 14.2 µg |
| 11283 | 50 µg | 14.2 µg | |
| 11284 | (Fresh) | 50 µg | 14.2 µg |
| 11285 | 50 µg | 14.2 µg | |
| 11286 | (Alaska Native) | 50 µg | 14.2 µg |
| 11287 | (Towelgourd) | 50 µg | 14.2 µg |
| 11288 | 50 µg | 14.2 µg | |
| 11289 | 50 µg | 14.2 µg | |
| 11290 | (Atlantic & Pacific, Fish) | 50 µg | 14.2 µg |
| 11291 | 50 µg | 14.2 µg | |
| 11292 | 50 µg | 14.2 µg | |
| 11293 | (Seaweed) | 50 µg | 14.2 µg |
| 11294 | 50 µg | 14.2 µg | |
| 11295 | 50 µg | 14.2 µg | |
| 11296 | 50 µg | 14.2 µg | |
| 11297 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 50 µg | 14.2 µg |
| 11298 | (Mechanically Deboned, From Backs & Necks With Skin) | 50 µg | 14.2 µg |
| 11299 | 50 µg | 14.2 µg | |
| 11300 | (Winter Type) | 50 µg | 14.2 µg |
| 11301 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
| 11302 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
| 11303 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 50 µg | 14.2 µg |
| 11304 | (All Classes, Meat & Skin) | 50 µg | 14.2 µg |
| 11305 | (Basella) | 50 µg | 14.2 µg |
| 11306 | 50 µg | 14.2 µg | |
| 11307 | (Meat Only) | 50 µg | 14.2 µg |
| 11308 | (Game Meat) | 50 µg | 14.2 µg |
| 11309 | (Game Meat) | 50 µg | 14.2 µg |
| 11310 | (Retail Parts, Meat Only) | 50 µg | 14.2 µg |
| 11311 | (All Classes, Meat & Skin) | 50 µg | 14.2 µg |
| 11312 | (Meat & Fat) | 50 µg | 14.2 µg |
| 11313 | (Meat & Fat) | 50 µg | 14.2 µg |
| 11314 | (Yane, Alaska Native) | 50 µg | 14.2 µg |
| 11315 | (Extra Lean, Prepackaged Or Deli, Luncheon Meat) | 50 µg | 14.2 µg |
| 11316 | (Extra Lean, Prepackaged Or Deli) | 50 µg | 14.2 µg |
| 11317 | (Cured) | 50 µg | 14.2 µg |
| 11318 | (Skin Eaten) | 50 µg | 14.2 µg |
| 11319 | (With Skin, Bone Removed) | 50 µg | 14.2 µg |
| 11320 | (Blended With Candy Or Cookies, Light Ice Cream) | 50 µg | 14.2 µg |
| 11321 | 50 µg | 14.2 µg | |
| 11322 | (Dark Meat, Meat & Skin, Chicken) | 50 µg | 14.2 µg |
| 11323 | (Meat & Skin, Chicken) | 50 µg | 14.2 µg |
| 11324 | (Fricase De Conejo, Puerto Rican Style) | 50 µg | 14.2 µg |
| 11325 | 50 µg | 14.2 µg | |
| 11326 | (Candies) | 50 µg | 14.2 µg |
| 11327 | (With Beef, Cheese & Lettuce, Hard Shell) | 50 µg | 14.2 µg |
| 11328 | (With Beef, Cheese & Lettuce) | 50 µg | 14.2 µg |
| 11329 | (From Fast Food) | 50 µg | 14.2 µg |
| 11330 | (Navajo) | 50 µg | 14.2 µg |
| 11331 | (Fudge Type) | 50 µg | 14.2 µg |
| 11332 | (100%) | 50 µg | 14.2 µg |
| 11333 | 50 µg | 14.2 µg | |
| 11334 | 50 µg | 14.2 µg | |
| 11335 | (Chopped) | 50 µg | 14.2 µg |
| 11336 | 50 µg | 14.2 µg | |
| 11337 | (Meat & Fat Eaten, Unspecified Cooking Method) | 50 µg | 14.2 µg |
| 11338 | (Unspecified Cooking Method, Unspecified If Fat Eaten) | 50 µg | 14.2 µg |
| 11339 | (Home Recipe) | 50 µg | 14.2 µg |
| 11340 | 50 µg | 14.2 µg | |
| 11341 | 50 µg | 14.2 µg | |
| 11342 | (Cassava Chips, Salted) | 50 µg | 14.2 µg |
| 11343 | 50 µg | 14.2 µg | |
| 11344 | (Champurrado, Cornmeal Beverage With Chocolate & Milk) | 49 µg | 13.9 µg |
| 11345 | 49 µg | 13.9 µg | |
| 11346 | (Diet Frozen Meal) | 49 µg | 13.9 µg |
| 11347 | (Turkey) | 49 µg | 13.9 µg |
| 11348 | (Turkey) | 49 µg | 13.9 µg |
| 11349 | (Fore & Hind, Meat & Fat) | 49 µg | 13.9 µg |
| 11350 | (75% Lean Meat / 25% Fat) | 49 µg | 13.9 µg |
| 11351 | (Made With Light Coleslaw Dressing) | 49 µg | 13.9 µg |
| 11352 | (Made With Light Creamy Dressing) | 49 µg | 13.9 µg |
| 11353 | (Drained, Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 11354 | (Made With Fat, Low Sodium) | 49 µg | 13.9 µg |
| 11355 | 49 µg | 13.9 µg | |
| 11356 | (With Additional Ingredients) | 49 µg | 13.9 µg |
| 11357 | (Made From Syrup With Fat Free Milk Skim) | 49 µg | 13.9 µg |
| 11358 | (Made From Syrup With Whole Milk) | 49 µg | 13.9 µg |
| 11359 | (With Meat, Poultry, And/Or Seafood, & Vegetables, Asian) | 49 µg | 13.9 µg |
| 11360 | (Made With Fat) | 49 µg | 13.9 µg |
| 11361 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
| 11362 | (Made With Margarine) | 49 µg | 13.9 µg |
| 11363 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
| 11364 | (Made Without Fat) | 49 µg | 13.9 µg |
| 11365 | (Made Without Fat) | 49 µg | 13.9 µg |
| 11366 | (Made With Butter) | 49 µg | 13.9 µg |
| 11367 | (Made With Oil) | 49 µg | 13.9 µg |
| 11368 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 11369 | (Made With Fat) | 49 µg | 13.9 µg |
| 11370 | (Unspecified If Cooking Fat Added) | 49 µg | 13.9 µg |
| 11371 | (Unspecified Form, Made Without Fat) | 49 µg | 13.9 µg |
| 11372 | (As Ingredient) | 49 µg | 13.9 µg |
| 11373 | (Made With Unspecified Fat) | 49 µg | 13.9 µg |
| 11374 | 49 µg | 13.9 µg | |
| 11375 | (Skin Eaten) | 49 µg | 13.9 µg |
| 11376 | (Unspecified Form, Made With Fat) | 49 µg | 13.9 µg |
| 11377 | (Unspecified If Cooking Fat Added, Unspecified Form) | 49 µg | 13.9 µg |
| 11378 | (Mollusks, Unspecified, Moist Heat) | 49 µg | 13.9 µg |
| 11379 | (Made With Unspecified Fat, Unspecified Form) | 49 µg | 13.9 µg |
| 11380 | (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 49 µg | 13.9 µg |
| 11381 | (Diet Frozen Meal) | 49 µg | 13.9 µg |
| 11382 | 49 µg | 13.9 µg | |
| 11383 | (Light Ice Cream) | 49 µg | 13.9 µg |
| 11384 | 49 µg | 13.9 µg | |
| 11385 | 49 µg | 13.9 µg | |
| 11386 | (Flavors Other Than Chocolate, No Topping) | 49 µg | 13.9 µg |
| 11387 | 49 µg | 13.9 µg | |
| 11388 | (Candies) | 49 µg | 13.9 µg |
| 11389 | 49 µg | 13.9 µg | |
| 11390 | (Without Ham & Tomato Sauce) | 49 µg | 13.9 µg |
| 11391 | (Muskmelon) | 49 µg | 13.9 µg |
| 11392 | 49 µg | 13.9 µg | |
| 11393 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 49 µg | 13.9 µg |
| 11394 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 49 µg | 13.9 µg |
| 11395 | (With Added Solution, Retail Parts, Meat Only) | 49 µg | 13.9 µg |
| 11396 | (Retail Parts, Meat & Skin) | 49 µg | 13.9 µg |
| 11397 | (Not Further Specified) | 49 µg | 13.9 µg |
| 11398 | 49 µg | 13.9 µg | |
| 11399 | (Chocolate) | 49 µg | 13.9 µg |
| 11400 | (Meat Only, Chicken) | 49 µg | 13.9 µg |
| 11401 | (Papas Guisadas, Mexican Style) | 49 µg | 13.9 µg |
| 11402 | (Casserole Or Mashed) | 49 µg | 13.9 µg |
| 11403 | (Light) | 49 µg | 13.9 µg |
| 11404 | (Reduced Fat, Salad Dressing) | 49 µg | 13.9 µg |
| 11405 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 49 µg | 13.9 µg |
| 11406 | (Mixture) | 49 µg | 13.9 µg |
| 11407 | (Pasteurized Process) | 48 µg | 13.6 µg |
| 11408 | (Made Without Fat) | 48 µg | 13.6 µg |
| 11409 | (Made Without Fat) | 48 µg | 13.6 µg |
| 11410 | (Flesh & Skin) | 48 µg | 13.6 µg |
| 11411 | (Chunky Style, Canned Or Ready-To-Serve) | 48 µg | 13.6 µg |
| 11412 | 48 µg | 13.6 µg | |
| 11413 | (Variety Meats & By-Products) | 48 µg | 13.6 µg |
| 11414 | 48 µg | 13.6 µg | |
| 11415 | (Chunky Style) | 48 µg | 13.6 µg |
| 11416 | (Chunky, Ready-To-Serve) | 48 µg | 13.6 µg |
| 11417 | (Condensed) | 48 µg | 13.6 µg |
| 11418 | (American Or Cheddar Cheese Base) | 48 µg | 13.6 µg |
| 11419 | (Pressurized Can) | 48 µg | 13.6 µg |
| 11420 | (Swiss Cheese Base) | 48 µg | 13.6 µg |
| 11421 | 48 µg | 13.6 µg | |
| 11422 | (Prepackaged Or Deli, Luncheon Meat) | 48 µg | 13.6 µg |
| 11423 | (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat) | 48 µg | 13.6 µg |
| 11424 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 48 µg | 13.6 µg |
| 11425 | 48 µg | 13.6 µg | |
| 11426 | (With Soy-Based Sauce Mixture) | 48 µg | 13.6 µg |
| 11427 | (With Nuts, Bar Or Stick) | 48 µg | 13.6 µg |
| 11428 | (Prepared From Dry Mix, Milk Added) | 48 µg | 13.6 µg |
| 11429 | (From Canned, Made With Fat, Unspecified Type Of Fat) | 48 µg | 13.6 µg |
| 11430 | (Made With Butter, Unspecified Form) | 48 µg | 13.6 µg |
| 11431 | (Made With Unspecified Fat, Unspecified Form) | 48 µg | 13.6 µg |
| 11432 | (Unspecified Form) | 48 µg | 13.6 µg |
| 11433 | (Made With Butter) | 48 µg | 13.6 µg |
| 11434 | (Made With Oil) | 48 µg | 13.6 µg |
| 11435 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
| 11436 | 48 µg | 13.6 µg | |
| 11437 | (Unspecified If Cooking Fat Added) | 48 µg | 13.6 µg |
| 11438 | (Made With Unspecified Fat) | 48 µg | 13.6 µg |
| 11439 | (Creamed) | 48 µg | 13.6 µg |
| 11440 | (Unspecified Form, Made With Fat) | 48 µg | 13.6 µg |
| 11441 | (Unspecified If Cooking Fat Added, Unspecified Form) | 48 µg | 13.6 µg |
| 11442 | 48 µg | 13.6 µg | |
| 11443 | 48 µg | 13.6 µg | |
| 11444 | (Prepared With Milk) | 48 µg | 13.6 µg |
| 11445 | (Fish) | 48 µg | 13.6 µg |
| 11446 | 48 µg | 13.6 µg | |
| 11447 | (Potatoes, Vegetable) | 48 µg | 13.6 µg |
| 11448 | (Chocolate) | 48 µg | 13.6 µg |
| 11449 | (Flavors Other Than Chocolate) | 48 µg | 13.6 µg |
| 11450 | 48 µg | 13.6 µg | |
| 11451 | (With Added Vitamin D, Fluid) | 48 µg | 13.6 µg |
| 11452 | (Whole) | 48 µg | 13.6 µg |
| 11453 | 48 µg | 13.6 µg | |
| 11454 | (With Egg & Onion, Mixture) | 48 µg | 13.6 µg |
| 11455 | 48 µg | 13.6 µg | |
| 11456 | (With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 48 µg | 13.6 µg |
| 11457 | (With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing) | 48 µg | 13.6 µg |
| 11458 | 48 µg | 13.6 µg | |
| 11459 | (With Chili Peppers, No Potatoes, Tomato-Based Sauce Mixture, Carne Guisada Con Chile) | 48 µg | 13.6 µg |
| 11460 | (Not Further Specified) | 48 µg | 13.6 µg |
| 11461 | 48 µg | 13.6 µg | |
| 11462 | 48 µg | 13.6 µg | |
| 11463 | (Non-Alcoholic) | 48 µg | 13.6 µg |
| 11464 | (Flavors Other Than Chocolate, Prepared From Dry Mix, Milk Added) | 48 µg | 13.6 µg |
| 11465 | (Meat Only, New Zealand Imported) | 48 µg | 13.6 µg |
| 11466 | (Beef, New Zealand Imported, Meat Only) | 48 µg | 13.6 µg |
| 11467 | (Variety Meats & By-Products) | 48 µg | 13.6 µg |
| 11468 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 48 µg | 13.6 µg |
| 11469 | (All Varieties) | 48 µg | 13.6 µg |
| 11470 | (Mechanically Deboned, From Turkey Frames) | 48 µg | 13.6 µg |
| 11471 | (Retail Parts, Meat & Skin) | 48 µg | 13.6 µg |
| 11472 | (Meat & Skin) | 48 µg | 13.6 µg |
| 11473 | (Brown Rice, Sesame Seed, Unsalted) | 48 µg | 13.6 µg |
| 11474 | (Brown Rice, Sesame Seed) | 48 µg | 13.6 µg |
| 11475 | 48 µg | 13.6 µg | |
| 11476 | (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture) | 48 µg | 13.6 µg |
| 11477 | (Neck, Meat Only) | 48 µg | 13.6 µg |
| 11478 | 48 µg | 13.6 µg | |
| 11479 | (Blended With Cookie Pieces, Light Ice Cream) | 48 µg | 13.6 µg |
| 11480 | (Chocolate Or Fudge Topping, Without Whipped Cream, Light Ice Cream) | 48 µg | 13.6 µg |
| 11481 | 48 µg | 13.6 µg | |
| 11482 | (With Salt) | 48 µg | 13.6 µg |
| 11483 | (Without Salt) | 48 µg | 13.6 µg |
| 11484 | (Meat, Skin, Giblets & Neck, Chicken) | 48 µg | 13.6 µg |
| 11485 | 48 µg | 13.6 µg | |
| 11486 | (Ready-To-Serve) | 48 µg | 13.6 µg |
| 11487 | (Extra Firm, Prepared With Nigari) | 48 µg | 13.6 µg |
| 11488 | (Excluding Carrots, Broccoli, & Dark-Green Leafy Vegetables, No Potatoes, With Soy-Based Sauce Mixture) | 48 µg | 13.6 µg |
| 11489 | (Ranch-Flavor) | 48 µg | 13.6 µg |
| 11490 | 48 µg | 13.6 µg | |
| 11491 | (Summer Squash, Includes Skin) | 48 µg | 13.6 µg |
| 11492 | (With Additional Ingredients) | 48 µg | 13.6 µg |
| 11493 | 48 µg | 13.6 µg | |
| 11494 | (Queso Blanco) | 48 µg | 13.6 µg |
| 11495 | (Plain, Nonfat Milk) | 48 µg | 13.6 µg |
| 11496 | (Plain, Skim Milk) | 48 µg | 13.6 µg |
| 11497 | (With Dressing) | 47 µg | 13.3 µg |
| 11498 | (75% Lean Meat / 25% Fat) | 47 µg | 13.3 µg |
| 11499 | (Made With Fat) | 47 µg | 13.3 µg |
| 11500 | (Made With Fat) | 47 µg | 13.3 µg |
| 11501 | (Made With Cooking Spray) | 47 µg | 13.3 µg |
| 11502 | (Made Without Fat) | 47 µg | 13.3 µg |
| 11503 | (With Salt, Drained, Chopped) | 47 µg | 13.3 µg |
| 11504 | (Without Salt, Drained, Chopped) | 47 µg | 13.3 µg |
| 11505 | (Meat & Poultry) | 47 µg | 13.3 µg |
| 11506 | (Not Further Specified) | 47 µg | 13.3 µg |
| 11507 | (Reduced Sodium, Made From Any Kind Of Meat) | 47 µg | 13.3 µg |
| 11508 | (80% Lean Meat / 20% Fat) | 47 µg | 13.3 µg |
| 11509 | (Fluid, Whole) | 47 µg | 13.3 µg |
| 11510 | (Whole) | 47 µg | 13.3 µg |
| 11511 | (Made With Any Type Of Fat Free Dressing) | 47 µg | 13.3 µg |
| 11512 | (Drained, Made With Oil) | 47 µg | 13.3 µg |
| 11513 | (Drained, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
| 11514 | (Low Sodium, Unspecified If Cooking Fat Added) | 47 µg | 13.3 µg |
| 11515 | (Prepared With Milk, Reduced Sodium) | 47 µg | 13.3 µg |
| 11516 | (With Added Vitamin A) | 47 µg | 13.3 µg |
| 11517 |