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Top 100 Meals, Entrees, and Side Dishes With Thiamin - Care Omnia Nutrition




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Tortilla contains thiamin

Below we list 100 Meals, Entrees, and Side Dishes with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Thiamin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Classic Beef)
2.4 mg
669 µg
2
Two foods with same rank.
2.1 mg
606.7 µg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
3
Two foods with same rank.
1.5 mg
425.2 µg
(Nutritional Drink Mix, Sugar Free, Powder)
(High Protein, Powder)
4
Two foods with same rank.
1.4 mg
408.2 µg
(Sugar Free, Powder)
5
Two foods with same rank.
1 mg
294.8 µg
6
Two foods with same rank.
1 mg
283.5 µg
(Light, Powder)
(Light, Not Further Specified)
7
872 µg
247.2 µg
8
(Classic Cheeseburger Macaroni)
860 µg
243.8 µg
9
Two foods with same rank.
850 µg
241 µg
(Regular, Nutritional Drink Mix, Powder)
(Powder, Not Further Specified)
10
822 µg
233 µg
11
(Italian Four Cheese Lasagna)
813 µg
230.5 µg
12
746 µg
211.5 µg
13
Two foods with same rank.
716 µg
203 µg
(With Tomato-Based Sauce Mixture)
14
(With Mushroom Soup Mixture)
715 µg
202.7 µg
15
Two foods with same rank.
714 µg
202.4 µg
16
(Italian Lasagna)
700 µg
198.4 µg
17
687 µg
194.8 µg
18
(From School, Not Further Specified)
682 µg
193.3 µg
19
(Whole Wheat)
658 µg
186.5 µg
20
Two foods with same rank.
609 µg
172.6 µg
(Not Further Specified)
(Whey Based, Not Further Specified)

Figure 1. Meals, Entrees, and Side Dishes with thiamin rank 1 to 20


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Meals, Entrees, and Side Dishes Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
603 µg
170.9 µg
22
(Chicken Flavor)
593 µg
168.1 µg
23
Two foods with same rank.
563 µg
159.6 µg
(Made From Frozen)
(Not Further Specified)
24
(Made From Frozen)
560 µg
158.8 µg
25
Two foods with same rank.
556 µg
157.6 µg
(Made From Frozen, Reduced Fat)
(Made From Frozen)
26
549 µg
155.6 µg
27
(With Cheese, Made From Reduced Fat Packaged Mix)
540 µg
153.1 µg
28
536 µg
152 µg
29
(Box Mix With Cheese Sauce)
525 µg
148.8 µg
30
Two foods with same rank.
507 µg
143.7 µg
(With Soy-Based Sauce Mixture)
(With Soy-Based Sauce Mixture)
31
(Flour, Wheat)
503 µg
142.6 µg
32
(Filled With Meat)
492 µg
139.5 µg
33
487 µg
138.1 µg
35
(Chuletas A La Jardinera, Puerto Rican Style, Mixture)
441 µg
125 µg
36
(From School, Not Further Specified)
429 µg
121.6 µg
37
Two foods with same rank.
428 µg
121.3 µg
38
(With Reduced Fat Peanut Butter, On White Bread)
425 µg
120.5 µg
39
420 µg
119.1 µg
40
Two foods with same rank.
417 µg
118.2 µg

Figure 2. Meals, Entrees, and Side Dishes with thiamin rank 21 to 40


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Meals, Entrees, and Side Dishes Ranked 41 - 60 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
412 µg
116.8 µg
42
(Flour)
411 µg
116.5 µg
43
395 µg
112 µg
44
Two foods with same rank.
393 µg
111.4 µg
(Made From Frozen, Reduced Fat)
45
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
391 µg
110.8 µg
46
Two foods with same rank.
388 µg
110 µg
(Filled With Meat, Poultry, Or Seafood, & Vegetable, Wonton)
(Filled With Meat, Poultry, Or Seafood, Wonton)
47
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
387 µg
109.7 µg
49
Two foods with same rank.
384 µg
108.9 µg
(No Sauce)
(With Meat, Red-Chile Or Enchilada Sauce)
50
Two foods with same rank.
383 µg
108.6 µg
(Just Cheese, Meatless, No Beans, Red-Chile Or Enchilada Sauce)
(With Chicken, Red-Chile Or Enchilada Sauce)
51
Two foods with same rank.
379 µg
107.4 µg
(With Regular Peanut Butter, On White Bread)
52
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
378 µg
107.2 µg
53
Two foods with same rank.
376 µg
106.6 µg
54
Two foods with same rank.
372 µg
105.5 µg
55
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Sauce Mixture)
368 µg
104.3 µg
56
Two foods with same rank.
367 µg
104 µg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Sauce Mixture)
57
(Made With Ham, Not Luncheon Meat)
363 µg
102.9 µg
58
Two foods with same rank.
361 µg
102.3 µg
(With Meat & Beans, Red-Chile Or Enchilada Sauce)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Soy-Based Sauce Mixture)
59
(With Chicken & Beans, Red-Chile Or Enchilada Sauce)
360 µg
102.1 µg
60
358 µg
101.5 µg

Figure 3. Meals, Entrees, and Side Dishes with thiamin rank 41 to 60


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Meals, Entrees, and Side Dishes Ranked 61 - 67 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Reduced Calorie, High Fiber)
357 µg
101.2 µg
62
Two foods with same rank.
353 µg
100.1 µg
(With Reduced Fat Peanut Butter, On Wheat Bread)
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
63
Two foods with same rank.
351 µg
99.5 µg
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On White Bread)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Soy-Based Sauce Mixture)
64
Two foods with same rank.
349 µg
98.9 µg
(With Reduced Fat Peanut Butter, Regular Jelly, On White Bread)
65
(Made From Frozen, Reduced Fat)
343 µg
97.2 µg
66
Two foods with same rank.
341 µg
96.7 µg
(Meatless, Red-Chile Or Enchilada Sauce)
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
67
Seven foods with same rank.
331 µg
93.8 µg

Figure 4. Meals, Entrees, and Side Dishes with thiamin rank 61 to 67

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin.

Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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