Top 100 Dairy and Egg Products With Thiamin - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Dairy and Egg Products.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Thiamin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Thiamin
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Use the ToC button in the upper right to quickly go to a section.
Rank | Food | per 100g | per Oz |
---|---|---|---|
7 Two foods with same rank. ⇵ 519 µg 147.1 µg | |||
8 Four foods with same rank. ⇵ 415 µg 117.7 µg (Dry, Fat Free, Skim, Not Reconstituted) (Dry, Unspecified Fat Content, Not Reconstituted) (With Added Vitamin A & Vitamin D, Regular, Dry) (Without Added Vitamin A & Vitamin D, Regular, Dry) | |||
9 Two foods with same rank. ⇵ 413 µg 117.1 µg (With Added Vitamin A & Vitamin D, Dry) (Without Added Vitamin A & Vitamin D, Dry) | |||
10 Two foods with same rank. ⇵ 412 µg 116.8 µg (Nonfat Or Fat Free) (Nonfat Or Fat Free) | |||
16 Three foods with same rank. ⇵ 283 µg 80.2 µg (Dry, Not Reconstituted) (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
19 (With Meat, Unspecified If Cooking Fat Added) 254 µg 72 µg | |||
Figure 1. Dairy and Egg Products with thiamin rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Thiamin
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Rank | Food | per 100g | per Oz |
---|---|---|---|
21 (With Cheese & Meat, Unspecified If Cooking Fat Added) 233 µg 66.1 µg | |||
27 Two foods with same rank. ⇵ 188 µg 53.3 µg (With Meat & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | |||
28 (With Cheese, Meat, & Vegetables, Made Without Fat) 184 µg 52.2 µg | |||
32 Two foods with same rank. ⇵ 176 µg 49.9 µg (Fresh) | |||
33 Two foods with same rank. ⇵ 173 µg 49 µg (With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | |||
38 Two foods with same rank. ⇵ 154 µg 43.7 µg | |||
39 Two foods with same rank. ⇵ 148 µg 42 µg (Dairy Based, Fat Free, Pressurized Container) | |||
Figure 2. Dairy and Egg Products with thiamin rank 21 to 40
Dairy and Egg Products Ranked 41 - 60 With Thiamin
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Rank | Food | per 100g | per Oz |
---|---|---|---|
41 Four foods with same rank. ⇵ 140 µg 39.7 µg (Made Without Fat) (Hard Type) (Frozen, Salted, Pasteurized) (Frozen, Sugared, Pasteurized) | |||
43 Two foods with same rank. ⇵ 131 µg 37.1 µg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
44 Two foods with same rank. ⇵ 130 µg 36.9 µg | |||
45 (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) 124 µg 35.2 µg | |||
46 (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) 123 µg 34.9 µg | |||
47 Two foods with same rank. ⇵ 121 µg 34.3 µg (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | |||
49 Four foods with same rank. ⇵ 119 µg 33.7 µg (Made From Reduced Sugar Mix With Low Fat Milk 1%) (Made From Reduced Sugar Mix, Unspecified Type Of Milk) (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | |||
50 Five foods with same rank. ⇵ 118 µg 33.5 µg (Made From Reduced Sugar Mix With Fat Free Milk Skim) (Made From Reduced Sugar Mix With Whole Milk) (With Meat, Made With Fat) (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) (Made From No Sugar Added Dry Mix With Whole Milk) | |||
52 (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) 116 µg 32.9 µg | |||
53 Two foods with same rank. ⇵ 115 µg 32.6 µg (Cheese Flavored, Made Without Fat) (Vegetable Flavored, Made Without Fat) | |||
57 Two foods with same rank. ⇵ 110 µg 31.2 µg | |||
58 Seven foods with same rank. ⇵ 108 µg 30.6 µg (Flavors Other Than Chocolate, With Nuts) (Cheese Flavored, Made With Fat) (Cheese Flavored, Unspecified If Cooking Fat Added) (Made With Butter) (Made With Margarine) (Vegetable Flavored, Made With Fat) (Vegetable Flavored, Unspecified If Cooking Fat Added) | |||
Figure 3. Dairy and Egg Products with thiamin rank 41 to 60
Dairy and Egg Products Ranked 61 - 64 With Thiamin
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Rank | Food | per 100g | per Oz |
---|---|---|---|
61 Two foods with same rank. ⇵ 103 µg 29.2 µg (Breaded) (With Cheese, Made Without Fat) | |||
62 Two foods with same rank. ⇵ 101 µg 28.6 µg (Unspecified If Cooking Fat Added) (Unspecified Type Of Fat) | |||
64 (With Cheese, Meat, & Vegetables, Made With Fat) 98 µg 27.8 µg |
Figure 4. Dairy and Egg Products with thiamin rank 61 to 64
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.