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Top 100 Fruits and Berries With Thiamin - Care Omnia Nutrition

Image of Raw Groundcherries (Cape-Gooseberries Or Poha) that contain thiamin
Groundcherries contain thiamin

Below we list 100 Fruits and Berries with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Thiamin

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Thiaminper 100gper Oz
1Two foods with the same rank/nutrient values428 µg121.3 µg
2374 µg106 µg
3
("Pulpitas", Sweetened)
270 µg76.5 µg
4Three foods with the same rank/nutrient values180 µg51 µg
(Dehydrated)
5166 µg47.1 µg
6Two foods with the same rank/nutrient values160 µg45.4 µg
7147 µg41.7 µg
8120 µg34 µg
9
(Low-Moisture, Dehydrated)
118 µg33.5 µg
10115 µg32.6 µg
11
(Seeded)
112 µg31.8 µg
12Three foods with the same rank/nutrient values110 µg31.2 µg
(Cape-Gooseberries Or Poha)
13Two foods with the same rank/nutrient values106 µg30.1 µg
(Seedless, Includes USDA Food Distr. Program)
14105 µg29.8 µg
15Two foods with the same rank/nutrient values102 µg28.9 µg
(Drained, Juice Pack)
16101 µg28.6 µg
17Five foods with the same rank/nutrient values100 µg28.3 µg
(With Peel)
18Two foods with the same rank/nutrient values95 µg26.9 µg
(Juice Pack, Solids & Liquids)
19Two foods with the same rank/nutrient values93 µg26.4 µg
(Water Pack, Solids & Liquids)
(Unsweetened, Waterpack)
20Four foods with the same rank/nutrient values92 µg26.1 µg
(American Type, Slip Skin)
(American Type, Slip Skin)
fig 1. Fruits and Berries with thiamin rank 1 to 20

Thiamin supplements available online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Thiaminper 100gper Oz
21
(Light Syrup Pack, Solids & Liquids)
91 µg25.8 µg
22Four foods with the same rank/nutrient values90 µg25.5 µg
(Heavy Syrup Pack, Solids & Liquids)
(Seedless)
23Two foods with the same rank/nutrient values89 µg25.2 µg
(Extra Heavy Syrup Pack, Solids & Liquids)
24Two foods with the same rank/nutrient values88 µg24.9 µg
(Drained, Mandarin Oranges, Juice Pack)
25Four foods with the same rank/nutrient values87 µg24.7 µg
(All Commercial Varieties)
26Two foods with the same rank/nutrient values86 µg24.4 µg
27Three foods with the same rank/nutrient values85 µg24.1 µg
28
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
84 µg23.8 µg
2983 µg23.5 µg
30Two foods with the same rank/nutrient values82 µg23.2 µg
(Mandarin Oranges, Juice Pack)
31Four foods with the same rank/nutrient values80 µg22.7 µg
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(With Seeds)
(Bullock's-Heart)
(Extra Sweet Variety)
32Three foods with the same rank/nutrient values79 µg22.4 µg
(All Varieties)
33Two foods with the same rank/nutrient values78 µg22.1 µg
(Traditional Varieties)
34Two foods with the same rank/nutrient values75 µg21.3 µg
(With Nondairy Whipped Topping, Including Citrus Fruits)
(California)
35
(With Whipped Cream, Including Citrus Fruit)
74 µg21 µg
36Two foods with the same rank/nutrient values73 µg20.7 µg
(With Nondairy Whipped Topping, Excluding Citrus Fruits)
37
(With Whipped Cream, Excluding Citrus Fruits)
72 µg20.4 µg
38Two foods with the same rank/nutrient values71 µg20.1 µg
(With Cream And/Or Pudding & Nuts)
39Three foods with the same rank/nutrient values70 µg19.8 µg
(Latino Restaurant)
40Three foods with the same rank/nutrient values69 µg19.6 µg
(European Type, Adherent Skin)
(Red Or Green, European Type, Such As Thompson Seedless)
(Unspecified Type)
fig 2. Fruits and Berries with thiamin rank 21 to 40

Fruits and Berries Ranked 41 - 46 With Thiamin

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Thiaminper 100gper Oz
41Two foods with the same rank/nutrient values68 µg19.3 µg
(Includes USDA Food Distr. Program)
42Seven foods with the same rank/nutrient values67 µg19 µg
(With Pudding, Including Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
(All Commercial Varieties)
(Common)
43
(100% Maple)
66 µg18.7 µg
44Three foods with the same rank/nutrient values65 µg18.4 µg
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
(With Pudding, Excluding Citrus Fruits)
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
45
(With Marshmallows, Including Citrus Fruits)
63 µg17.9 µg
46Four foods with the same rank/nutrient values62 µg17.6 µg
(Sweetened)
fig 3. Fruits and Berries with thiamin rank 41 to 46

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin. Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages128
American Indian/Alaska Native Foods134
Baby Foods805
Baked Products919
Beef Products1008
Beverages472
Breakfast Cereals587
Candy, Sweets or Lollies389
Cereal Grains and Pasta440
Dairy and Egg Products754
Desserts448
Dressings and Condiments120
Fast Foods1010
Fats and Oils77
Finfish and Shellfish Products691
Lamb, Veal, and Game Products497
Legumes and Legume Products547
Meals, Entrees, and Side Dishes1827
Nuts and Seeds231
Pork Products415
Poultry Products821
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats328
Snacks477
Soups, Broths, and Stews396
Spices and Herbs89
Vegetables and Vegetable Products2069
fig 4. Food categories with foods that contain Thiamin

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