Top 100 Fruits and Berries With Thiamin - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Fruits and Berries.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Thiamin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Thiamin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 428 µg 121.3 µg | |||
4 Three foods with same rank. ⇵ 180 µg 51 µg | |||
6 Two foods with same rank. ⇵ 160 µg 45.4 µg | |||
12 Three foods with same rank. ⇵ 110 µg 31.2 µg | |||
13 Two foods with same rank. ⇵ 106 µg 30.1 µg (Seedless, Includes USDA Food Distr. Program) | |||
15 Two foods with same rank. ⇵ 102 µg 28.9 µg (Drained, Juice Pack) (Drained Solids) | |||
17 Five foods with same rank. ⇵ 100 µg 28.3 µg (Sweetened) (With Peel) | |||
18 Two foods with same rank. ⇵ 95 µg 26.9 µg (Juice Pack, Solids & Liquids) | |||
19 Two foods with same rank. ⇵ 93 µg 26.4 µg (Water Pack, Solids & Liquids) (Unsweetened, Waterpack) | |||
20 Four foods with same rank. ⇵ 92 µg 26.1 µg (Sweetened) (American Type, Slip Skin) (American Type, Slip Skin) | |||
Figure 1. Fruits and Berries with thiamin rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Thiamin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Four foods with same rank. ⇵ 90 µg 25.5 µg (Heavy Syrup Pack, Solids & Liquids) (In Heavy Syrup) (Seedless) | |||
23 Two foods with same rank. ⇵ 89 µg 25.2 µg (Extra Heavy Syrup Pack, Solids & Liquids) (Unsweetened) | |||
24 Two foods with same rank. ⇵ 88 µg 24.9 µg (Drained) (Drained, Mandarin Oranges, Juice Pack) | |||
25 Four foods with same rank. ⇵ 87 µg 24.7 µg | |||
26 Two foods with same rank. ⇵ 86 µg 24.4 µg (In Light Syrup) | |||
27 Three foods with same rank. ⇵ 85 µg 24.1 µg | |||
28 (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) 84 µg 23.8 µg | |||
30 Two foods with same rank. ⇵ 82 µg 23.2 µg (Juice Pack) (Mandarin Oranges, Juice Pack) | |||
31 Four foods with same rank. ⇵ 80 µg 22.7 µg (Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) (With Seeds) (Bullock's-Heart) (Extra Sweet Variety) | |||
32 Three foods with same rank. ⇵ 79 µg 22.4 µg | |||
33 Two foods with same rank. ⇵ 78 µg 22.1 µg (In Light Syrup) (Traditional Varieties) | |||
34 Two foods with same rank. ⇵ 75 µg 21.3 µg (With Nondairy Whipped Topping, Including Citrus Fruits) (California) | |||
36 Two foods with same rank. ⇵ 73 µg 20.7 µg (With Nondairy Whipped Topping, Excluding Citrus Fruits) | |||
38 Two foods with same rank. ⇵ 71 µg 20.1 µg (With Cream And/Or Pudding & Nuts) | |||
39 Three foods with same rank. ⇵ 70 µg 19.8 µg | |||
40 Three foods with same rank. ⇵ 69 µg 19.6 µg (European Type, Adherent Skin) (Red Or Green, European Type, Such As Thompson Seedless) (Unspecified Type) | |||
Figure 2. Fruits and Berries with thiamin rank 21 to 40
Fruits and Berries Ranked 41 - 46 With Thiamin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 68 µg 19.3 µg (Juice Pack) (Includes USDA Food Distr. Program) | |||
42 Seven foods with same rank. ⇵ 67 µg 19 µg (With Pudding, Including Citrus Fruits) (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) (All Commercial Varieties) (Common) | |||
44 Three foods with same rank. ⇵ 65 µg 18.4 µg (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) (With Pudding, Excluding Citrus Fruits) (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) | |||
46 Four foods with same rank. ⇵ 62 µg 17.6 µg | |||
Figure 3. Fruits and Berries with thiamin rank 41 to 46
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.