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Top 100 American Indian/Alaska Native Foods With Thiamin - Care Omnia Nutrition




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Yellow Corn contains thiamin

Below we list 100 American Indian/Alaska Native Foods with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 American Indian/Alaska Native Foods With Thiamin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain, Apache)
690 µg
195.6 µg
2
(Made With Lard)
531 µg
150.5 µg
3
(Sockeye, Filets With Skin, Alaska Native)
494 µg
140 µg
4
(Northern Plains Indians)
480 µg
136.1 µg
5
442 µg
125.3 µg
6
(Made With Lard)
430 µg
121.9 µg
7
(Sakwavikaviki, Hopi)
387 µg
109.7 µg
8
(Includes Plain & From Mutton Sandwich, Navajo)
370 µg
104.9 µg
9
(Fish, Alaska Native)
356 µg
100.9 µg
10
333 µg
94.4 µg
11
312 µg
88.5 µg
12
310 µg
87.9 µg
13
300 µg
85 µg
14
(Meat, Alaska Native)
291 µg
82.5 µg
15
285 µg
80.8 µg
16
277 µg
78.5 µg
17
(Northern Plains Indians)
261 µg
74 µg
18
(Sockeye, Fish, Alaska Native)
253 µg
71.7 µg
19
(Liver, Alaska Native)
220 µg
62.4 µg
20
212 µg
60.1 µg

Figure 1. American Indian/Alaska Native Foods with thiamin rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Alaska Native)
210 µg
59.5 µg
22
Three foods with same rank.
200 µg
56.7 µg
(Navajo)
(Oogruk, Meat, Alaska Native)
(Venison, Alaska Native)
23
(Alaska Native)
196 µg
55.6 µg
24
Five foods with same rank.
180 µg
51 µg
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
(Liver, Alaska Native)
(Free Range, Shoshone Bannock)
(Alaska Native)
(Liver, Alaska Native)
25
(Northern Plains Indians)
178 µg
50.5 µg
26
Two foods with same rank.
175 µg
49.6 µg
(Apache)
(Free Range, Shoshone Bannock)
27
(Buffalo, Free Range, Shoshone Bannock)
169 µg
47.9 µg
28
(Masa & Pork Filling, Hopi)
167 µg
47.3 µg
29
(Free Range, Shoshone Bannock)
164 µg
46.5 µg
30
(King, Fish, Alaska Native)
161 µg
45.6 µg
31
Two foods with same rank.
160 µg
45.4 µg
(Meat, Alaska Native)
(Made From Blue Cornmeal, Hopi)
32
(Free Range, Shoshone Bannock)
159 µg
45.1 µg
33
(Fish, Alaska Native)
156 µg
44.2 µg
34
(Buffalo, Free Range, Shoshone Bannock)
153 µg
43.4 µg
35
(Alaska Native, Silver, Fish)
152 µg
43.1 µg
36
(Meat, Alaska Native)
140 µg
39.7 µg
37
Three foods with same rank.
130 µg
36.9 µg
(Oogruk, Meat, Alaska Native)
(Fermented, Alaska Native)
(Mixed Species, Fish, Alaska Native)
38
(Northern Plains Indians)
126 µg
35.7 µg
39
Two foods with same rank.
120 µg
34 µg
(Alaska Native)
40
(Meat, Fish, Alaska Native)
110 µg
31.2 µg

Figure 2. American Indian/Alaska Native Foods with thiamin rank 21 to 40


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American Indian/Alaska Native Foods Ranked 41 - 60 With Thiamin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Six foods with same rank.
100 µg
28.3 µg
(King, Liver, Alaska Native)
(Pacific, Plain, Alaska Native)
(Pacific, Alaska Native)
(Liver, Alaska Native)
(Alaska Native)
(Alaska Native)
42
(Sockeye, Fish, Alaska Native)
94 µg
26.6 µg
43
Two foods with same rank.
90 µg
25.5 µg
(Meat, Alaska Native)
(Young Leaves, Alaska Native)
44
(Alaska Native)
88 µg
24.9 µg
45
(With Skin, Fish, Alaska Native)
83 µg
23.5 µg
46
Four foods with same rank.
80 µg
22.7 µg
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)
(Meat & Subcutaneous Fat, Alaska Native)
(Alaska Native)
47
(Alaska Native)
73 µg
20.7 µg
48
Two foods with same rank.
70 µg
19.8 µg
(Homemade, Alaska Native)
(Alaska Native)
49
(Alaska Native)
67 µg
19 µg
50
(With Skin, Fish, Alaska Native)
66 µg
18.7 µg
51
65 µg
18.4 µg
52
Five foods with same rank.
60 µg
17 µg
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
(Alaska Native)
(Alaska Native)
(King, Fish, Alaska Native)
53
(Fish, Alaska Native)
53 µg
15 µg
54
Six foods with same rank.
50 µg
14.2 µg
(Leathery, Alaska Native)
(Pacific, Alaska Native)
(King, Fish, Alaska Native)
(Alaska Native)
(Yane, Alaska Native)
(Navajo)
55
(Northern Plains Indians)
47 µg
13.3 µg
56
(With Skin, Fish, Alaska Native)
43 µg
12.2 µg
57
Two foods with same rank.
41 µg
11.6 µg
(Alaska Native)
(Fish, Alaska Native)
58
Three foods with same rank.
40 µg
11.3 µg
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
(Young Leaves, Alaska Native)
59
39 µg
11.1 µg
60
(Pitted, Northern Plains Indians)
34 µg
9.6 µg

Figure 3. American Indian/Alaska Native Foods with thiamin rank 41 to 60


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American Indian/Alaska Native Foods Ranked 61 - 61 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Seven foods with same rank.
30 µg
8.5 µg
(Somiviki, Hopi)
(Klamath, Wocas, Oregon)
(Alaska Native)

Figure 4. American Indian/Alaska Native Foods with thiamin rank 61 to 61

Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin.

Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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