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Nutritional Profile of Moose Stew (Alaska Native)

We got 31 nutritional values in our nutrition profile for Moose Stew (Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks moderately (Top 500) for six nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Moose Stew (Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Moose Stew (Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Moose Stew (Alaska Native)

6%
0.5%
6.6%
86.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Moose Stew (Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Moose Stew (Alaska Native)

In food category: American Indian/Alaska Native Foods

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6 g
1.7 g
61
1930
Fiber, total dietary
500 mg
141.7 mg
40
254
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10 mg
2.8 mg
72
2831
Fatty Acids, total polyunsaturated
20 mg
5.7 mg
78
2495
Fatty Acids, total saturated
10 mg
2.8 mg
81
2797
Total Lipid (Fat)
500 mg
141.7 mg
115
1701
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
10 mg
2.8 mg
63
2384
Linolenic Acid (18:3)
20 mg
5.7 mg
44
936
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.6 g
1.9 g
100
960
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
5 µg
1.4 µg
29
284
Folate, total
5 µg
1.4 µg
31
389
Niacin
1.5 mg
425.2 µg
69
1397
Pantothenic Acid
40 µg
11.3 µg
70
1145
Riboflavin
80 µg
22.7 µg
76
731
Thiamin
60 µg
17 µg
52
824
Vitamin B6
30 µg
8.5 µg
77
951
Vitamin C
1 mg
283.5 µg
31
613
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
1k IU
294.8 IU
30
358
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
58
539
Copper, Cu
20 µg
5.7 µg
72
829
Iron, Fe
1.5 mg
430.9 µg
74
769
Magnesium, Mg
6 mg
1.7 mg
54
391
Manganese, Mn
90 µg
25.5 µg
50
940
Phosphorus, P
16 mg
4.5 mg
105
661
Potassium, K
100 mg
28.3 mg
79
798
Sodium, Na
222 mg
62.9 mg
20
927
Zinc, Zn
120 µg
34 µg
79
917
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
86.1 g
24.4 g
21
432
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
800 mg
226.8 mg
77
584
Kcal (Energy)
55 kcal
15.6 kcal
107
634
KJ (Energy)
230 kj
65.2 kj
126
937
Figure 2. Nutritional profile of moose stew (alaska native) with 31 nutrient values.

Foods Available Online

We searched Amazon for "Moose Stew" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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