Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Hominy With Mutton Stew (Navajo)

We got 67 nutritional values in our nutrition profile for Hominy With Mutton Stew (Navajo).

Nutrient Content Of Hominy With Mutton Stew (Navajo)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Hominy With Mutton Stew (Navajo)

In food category: American Indian/Alaska Native Foods

Nutrients (67)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
2 g
566.99 mg
34
227
6.15 g
1.74 g
25
562
110 mg
31.18 mg
28
466
110 mg
31.18 mg
43
2367
Fatty Acids (4)
733 mg
207.8 mg
54
4947
2.06 g
584 mg
93
2635
Saturated Fats (6)
4 mg
1.13 mg
21
226
34 mg
9.64 mg
37
1259
392 mg
111.13 mg
45
3778
271 mg
76.83 mg
28
2436
Monounsaturated Fats (5)
16 mg
4.54 mg
12
174
3 mg
0.85 mg
21
201
835 mg
236.72 mg
37
4932
38 mg
10.77 mg
42
1022
4 mg
1.13 mg
44
473
Polyunsaturated Fats (5)
Amino Acids (18)
423 mg
119.92 mg
30
1341
390 mg
110.56 mg
30
1506
526 mg
149.12 mg
31
1823
74 mg
20.98 mg
29
423
986 mg
279.53 mg
32
2380
447 mg
126.72 mg
27
1233
164 mg
46.49 mg
33
1041
252 mg
71.44 mg
34
1245
536 mg
151.95 mg
30
1693
435 mg
123.32 mg
27
1715
157 mg
44.51 mg
32
799
257 mg
72.86 mg
32
1119
385 mg
109.15 mg
31
1241
251 mg
71.16 mg
31
1148
238 mg
67.47 mg
33
1190
43 mg
12.19 mg
34
422
183 mg
51.88 mg
31
1045
294 mg
83.35 mg
31
1332
Protein (1)
6.71 g
1.9 g
104
2391
Water-soluble Vitamins (5)
1.5 mg
425.24 ug
70
4099
70 ug
19.84 ug
78
807
30 ug
8.5 ug
61
899
0.64 ug
0.18 ug
38
687
91 ug
25.8 ug
59
932
Fat-soluble Vitamins (3)
370 ug
104.89 ug
42
633
760 ug
215.46 ug
13
369
0.7 ug
0.2 ug
24
954
Minerals (10)
8 mg
2.27 mg
62
576
47 ug
13.32 ug
65
873
810 ug
229.63 ug
89
912
20 mg
5.67 mg
42
331
89 ug
25.23 ug
51
1154
82 mg
23.25 mg
82
590
118 mg
33.45 mg
73
848
4.1 ug
1.16 ug
54
660
45 mg
12.76 mg
57
1265
1.19 mg
337.36 ug
45
843
Other Micronutrients (1)
13 mg
3.69 mg
51
370
Water (1)
81.58 g
23.13 g
33
1216
Other (3)
260 mg
73.71 mg
99
649
83 kcal
23.53 kcal
95
609
347 kJ
98.37 kJ
113
1749

Common Serving Sizes Of Hominy With Mutton Stew (Navajo)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving14.5 oz411.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Hominy With Mutton Stew (Navajo)

Here's a shareable infographic with all the nutrients you can find in Hominy With Mutton Stew (Navajo).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation