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Nutritional Profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

We got 32 nutritional values in our nutrition profile for Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-rate (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

0.9%
18.6%
21.7%
55.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

5.1%
8.7%
3.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)

In food category: American Indian/Alaska Native Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
900 mg
255.1 mg
84
2420
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.7 g
2.5 g
9
444
Fatty Acids, total polyunsaturated
3.6 g
1 g
9
786
Fatty Acids, total saturated
5.1 g
1.4 g
9
838
Total Lipid (Fat)
18.6 g
5.3 g
22
472
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
510 mg
144.6 mg
23
1884
Linolenic Acid (18:3)
310 mg
87.9 mg
8
646
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.7 g
6.2 g
39
320
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
4 µg
1.1 µg
30
285
Folate, total
4 µg
1.1 µg
32
390
Niacin
4.3 mg
1.2 mg
38
866
Pantothenic Acid
2 mg
552.8 µg
10
147
Riboflavin
660 µg
187.1 µg
12
233
Thiamin
180 µg
51 µg
24
704
Vitamin B12
4.8 µg
1.4 µg
23
281
Vitamin B6
230 µg
65.2 µg
35
751
Vitamin C
2.2 mg
623.7 µg
27
601
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
559 IU
158.5 IU
38
547
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
54
534
Copper, Cu
190 µg
53.9 µg
27
659
Iron, Fe
4.6 mg
1.3 mg
36
473
Magnesium, Mg
20 mg
5.7 mg
42
335
Manganese, Mn
60 µg
17 µg
59
970
Phosphorus, P
170 mg
48.2 mg
58
494
Potassium, K
228 mg
64.6 mg
57
670
Sodium, Na
95 mg
26.9 mg
35
1054
Zinc, Zn
3.8 mg
1.1 mg
17
530
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
89 mg
25.2 mg
22
292
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
55.2 g
15.6 g
96
1492
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
10
301
Kcal (Energy)
258 kcal
73.1 kcal
41
430
KJ (Energy)
1,080 kj
306.2 kj
42
198
Figure 3. Nutritional profile of agutuk (alaskan ice cream, meat-caribou, alaska native) with 32 nutrient values.

2 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

AgutukNo of
Nutrients
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)
26
(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)
33
Figure 4. Similar american indian/alaska native foods 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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