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Nutritional Profile of Raw Walrus Meat (Alaska Native)

We got 19 nutritional values in our nutrition profile for Raw Walrus Meat (Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Walrus Meat (Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Walrus Meat (Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Walrus Meat (Alaska Native)

13.6%
19.2%
65.1%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Walrus Meat (Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Walrus Meat (Alaska Native)

2.6%
8.4%
2.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Walrus Meat (Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Walrus Meat (Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.4 g
2.4 g
10
477
Fatty Acids, total polyunsaturated
2.6 g
737.1 mg
13
984
Fatty Acids, total saturated
2.6 g
728.6 mg
19
1307
Total Lipid (Fat)
13.6 g
3.9 g
27
622
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
100 mg
28.3 mg
47
2294
Linolenic Acid (18:3)
50 mg
14.2 mg
29
906
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.2 g
5.4 g
51
366
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
4.8 mg
1.4 mg
35
780
Riboflavin
240 µg
68 µg
42
571
Thiamin
180 µg
51 µg
24
704
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
170 IU
48.2 IU
68
870
Minerals (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
18 mg
5.1 mg
52
531
Iron, Fe
9.4 mg
2.7 mg
18
205
Phosphorus, P
122 mg
34.6 mg
74
542
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
80 mg
22.7 mg
25
301
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.1 g
18.5 g
82
1187
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.1 g
595.3 mg
36
450
Kcal (Energy)
199 kcal
56.4 kcal
50
489
KJ (Energy)
833 kj
236.2 kj
51
360
Figure 3. Nutritional profile of raw walrus meat (alaska native) with 19 nutrient values.

Foods Available Online

We searched Amazon for "Walrus Meat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Walrus MeatNo of
Nutrients
(Alaska Native)
12
Figure 4. One similar american indian/alaska native foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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