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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Thiamin - Care Omnia Nutrition




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Hard Bread Stick contains thiamin

Below we list 100 Snacks with thiamin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Thiamin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
8.1 mg
2.3 mg
(Chocolate, Formulated Bar)
3
3 mg
836.3 µg
4
Two foods with same rank.
2.7 mg
773.9 µg
5
Two foods with same rank.
1.9 mg
533 µg
6
Three foods with same rank.
1.7 mg
481.9 µg
7
Two foods with same rank.
1.6 mg
462.1 µg
8
1.5 mg
416.7 µg
9
1.3 mg
374.2 µg
10
Three foods with same rank.
1.2 mg
326 µg
11
(Reduced Fat)
1.1 mg
309 µg
12
Two foods with same rank.
1.1 mg
306.2 µg
(Fat Free, Salted)
13
Three foods with same rank.
1 mg
283.5 µg
(Cereal Crust With Fruit Filling, Lowfat)
(Corn Flake Crust With Fruit)
(Not Further Specified)
14
Two foods with same rank.
905 µg
256.6 µg
15
Three foods with same rank.
750 µg
212.6 µg
16
Two foods with same rank.
702 µg
199 µg
17
Three foods with same rank.
700 µg
198.4 µg
18
Three foods with same rank.
688 µg
195 µg
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
(Chewy, Oats & Chocolate, Formulated Bar)
19
Two foods with same rank.
682 µg
193.3 µg
20
Two foods with same rank.
640 µg
181.4 µg

Figure 1. Snacks with thiamin rank 1 to 20


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Snacks Ranked 21 - 40 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Whole Wheat)
636 µg
180.3 µg
22
Three foods with same rank.
625 µg
177.2 µg
(Reduced Fat, Snack)
(Low Sodium)
(Reduced Fat)
23
Two foods with same rank.
615 µg
174.3 µg
24
614 µg
174.1 µg
25
Two foods with same rank.
611 µg
173.2 µg
(Reduced Sodium, Reduced Fat, Snack)
(Low Sodium, Crackers)
26
(Reduced Sodium, Crackers)
604 µg
171.2 µg
27
589 µg
167 µg
28
(Reduced Sodium)
570 µg
161.6 µg
29
Three foods with same rank.
562 µg
159.3 µg
30
Two foods with same rank.
560 µg
158.8 µg
31
Two foods with same rank.
551 µg
156.2 µg
(Mixed Flavors)
32
Three foods with same rank.
540 µg
153.1 µg
33
538 µg
152.5 µg
34
(Chocolate Chip)
530 µg
150.3 µg
35
Two foods with same rank.
523 µg
148.3 µg
36
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
520 µg
147.4 µg
37
Two foods with same rank.
518 µg
146.9 µg
(Fat Free, Snack)
(Fat Free, Crackers)
38
509 µg
144.3 µg
39
506 µg
143.4 µg
40
Two foods with same rank.
500 µg
141.7 µg

Figure 2. Snacks with thiamin rank 21 to 40


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Snacks Ranked 41 - 54 With Thiamin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
489 µg
138.6 µg
(Sandwich-Type, Peanut Butter Filled)
(Not Further Specified, Sandwich-Type)
(Peanut-Butter Filled)
42
Two foods with same rank.
486 µg
137.8 µg
43
Four foods with same rank.
465 µg
131.8 µg
44
Two foods with same rank.
462 µg
131 µg
(Regular, Unsalted)
(Regular)
45
Two foods with same rank.
461 µg
130.7 µg
(Unsalted)
(Hard, Plain, Made With Enriched Flour, Unsalted)
46
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
454 µg
128.7 µg
47
(Tropical)
450 µg
127.6 µg
48
(Sandwich-Type, Cheese-Filled)
446 µg
126.4 µg
49
(Plain, Lightly Salted)
442 µg
125.3 µg
50
(Hard, Whole-Wheat Including Both Salted & Unsalted)
440 µg
124.7 µg
51
Two foods with same rank.
436 µg
123.6 µg
52
(High Fiber, No Added Fat)
427 µg
121.1 µg
53
(Multigrain)
426 µg
120.8 µg
54
Four foods with same rank.
424 µg
120.2 µg

Figure 3. Snacks with thiamin rank 41 to 54


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Thiamin Supplements Available Online

Here's a few supplements available through Amazon that contain thiamin.

Please click on the image or the link below for further details (#ad).

Foods With Thiamin In Other Food Categories

The food categories below have foods that contain thiamin.

Select a category to show a ranked list of all the foods in that category with thiamin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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