Top 100 Snacks With Thiamin - Care Omnia Nutrition
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Below we list 100 Snacks with thiamin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with thiamin or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Thiamin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Thiamin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 8.1 mg 2.3 mg | |||
4 Two foods with same rank. ⇵ 2.7 mg 773.9 µg (Formulated Bar) (Formulated Bar) | |||
5 Two foods with same rank. ⇵ 1.9 mg 533 µg (Formulated Bar, Caramel Nut Rush) | |||
6 Three foods with same rank. ⇵ 1.7 mg 481.9 µg (Milk Chocolate Peanut, Formulated Bar) | |||
7 Two foods with same rank. ⇵ 1.6 mg 462.1 µg | |||
10 Three foods with same rank. ⇵ 1.2 mg 326 µg | |||
12 Two foods with same rank. ⇵ 1.1 mg 306.2 µg (Fat Free, Salted) (Fat Free) | |||
13 Three foods with same rank. ⇵ 1 mg 283.5 µg (Cereal Crust With Fruit Filling, Lowfat) (Corn Flake Crust With Fruit) (Not Further Specified) | |||
14 Two foods with same rank. ⇵ 905 µg 256.6 µg (With Yogurt Coating, Nature Valley) | |||
15 Three foods with same rank. ⇵ 750 µg 212.6 µg (Not Further Specified) (Mixed Flavors, Formulated Bar) | |||
16 Two foods with same rank. ⇵ 702 µg 199 µg (Crackers) | |||
17 Three foods with same rank. ⇵ 700 µg 198.4 µg (With Rice Cereal) (Crunchy Almond/Brown Sugar) | |||
18 Three foods with same rank. ⇵ 688 µg 195 µg (High Fiber, Coated With Non-Chocolate Yogurt Coating) (Chewy, Oats & Chocolate, Formulated Bar) | |||
19 Two foods with same rank. ⇵ 682 µg 193.3 µg | |||
20 Two foods with same rank. ⇵ 640 µg 181.4 µg (Nature Valley, Chewy Trail Mix) | |||
Figure 1. Snacks with thiamin rank 1 to 20
Snacks Ranked 21 - 40 With Thiamin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Three foods with same rank. ⇵ 625 µg 177.2 µg | |||
23 Two foods with same rank. ⇵ 615 µg 174.3 µg | |||
25 Two foods with same rank. ⇵ 611 µg 173.2 µg | |||
29 Three foods with same rank. ⇵ 562 µg 159.3 µg | |||
30 Two foods with same rank. ⇵ 560 µg 158.8 µg (Salted) | |||
31 Two foods with same rank. ⇵ 551 µg 156.2 µg | |||
32 Three foods with same rank. ⇵ 540 µg 153.1 µg (Corn Based, Low Fat) (Reduced Fat) | |||
35 Two foods with same rank. ⇵ 523 µg 148.3 µg (Plain) | |||
37 Two foods with same rank. ⇵ 518 µg 146.9 µg | |||
40 Two foods with same rank. ⇵ 500 µg 141.7 µg (All Flavors) | |||
Figure 2. Snacks with thiamin rank 21 to 40
Snacks Ranked 41 - 54 With Thiamin
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 489 µg 138.6 µg (Sandwich-Type, Peanut Butter Filled) (Not Further Specified, Sandwich-Type) (Peanut-Butter Filled) | |||
42 Two foods with same rank. ⇵ 486 µg 137.8 µg (Crunchy, Mixed Flavors) | |||
43 Four foods with same rank. ⇵ 465 µg 131.8 µg (Multigrain, Crackers) (Whole Wheat, Crackers) | |||
44 Two foods with same rank. ⇵ 462 µg 131 µg | |||
45 Two foods with same rank. ⇵ 461 µg 130.7 µg (Unsalted) (Hard, Plain, Made With Enriched Flour, Unsalted) | |||
51 Two foods with same rank. ⇵ 436 µg 123.6 µg | |||
54 Four foods with same rank. ⇵ 424 µg 120.2 µg | |||
Figure 3. Snacks with thiamin rank 41 to 54
Thiamin Supplements Available Online
Here's a few supplements available through Amazon that contain thiamin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Thiamin In Other Food Categories
The food categories below have foods that contain thiamin.
Select a category to show a ranked list of all the foods in that category with thiamin.