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16631 Foods With Riboflavin in our Nutrition Tool

Image of Kellogg's Product 19 that contains riboflavin
Kellogg's Product 19 contains riboflavin

Below we list all 16631 foods, in our Nutrition Tool, that contain riboflavin. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain riboflavin

If you want to learn more about riboflavin we recommend you check out our article named: What Is Riboflavin & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Riboflavin

Click on a food to explore all of the nutrients it contains.

#Foods with Riboflavinper 100gper Oz
117.5 mg5 mg
27.3 mg2.1 mg
3
(With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)
6.8 mg1.9 mg
4
(Breakfast Type, Low Calorie, Powder)
6.8 mg1.9 mg
5
(Complete Wheat Flakes)
5.9 mg1.7 mg
65.7 mg1.6 mg
75.7 mg1.6 mg
8
(New Zealand Imported, Soaked & Fried)
5.3 mg1.5 mg
9
(Variety Meats & By-Products)
4.6 mg1.3 mg
10
(New Zealand Imported)
4.2 mg1.2 mg
11
(Alaska Native)
4.1 mg1.2 mg
12
(Variety Meats & By-Products)
4 mg1.1 mg
134 mg1.1 mg
14
(Baker's, Active Dry, Leavening Agents)
4 mg1.1 mg
153.9 mg1.1 mg
16
(Stabilized, Glucose Reduced)
3.7 mg1.1 mg
173.7 mg1 mg
18
(Variety Meats & By-Products)
3.6 mg1 mg
19
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
3.6 mg1 mg
20
(Variety Meats & By-Products)
3.4 mg969.6 µg
21
(Variety Meats & By-Products)
3.4 mg969.6 µg
223.4 mg963.9 µg
233.4 mg963.9 µg
243.4 mg963.9 µg
253.3 mg946.9 µg
263.2 mg907.2 µg
273.2 mg907.2 µg
283.1 mg878.8 µg
293.1 mg876 µg
303.1 mg876 µg
31
(Variety Meats & By-Products)
3.1 mg867.5 µg
32
(New Zealand Imported, Variety Meats & By-Products)
3 mg861.8 µg
333 mg850.5 µg
34
(Variety Meats & By-Products)
3 mg850.5 µg
35
(Variety Meats & By-Products)
3 mg842 µg
36
(New Zealand Imported, Variety Meats & By-Products)
2.9 mg833.5 µg
372.9 mg833.5 µg
38
(Variety Meats & By-Products)
2.9 mg810.8 µg
39
(Variety Meats & By-Products)
2.8 mg805.1 µg
40
(Variety Meats & By-Products)
2.8 mg782.4 µg
412.7 mg776.8 µg
42
(Cereals Ready-To-Eat)
2.7 mg776.8 µg
432.7 mg768.3 µg
442.7 mg762.6 µg
452.5 mg717.2 µg
462.5 mg711.6 µg
47
(Cereals Ready-To-Eat)
2.5 mg711.6 µg
48
(Variety Meats & By-Products)
2.4 mg691.7 µg
49
(Dried, Spices)
2.4 mg674.7 µg
502.4 mg666.2 µg
51
(New Zealand Imported, Variety Meats & By-Products)
2.4 mg666.2 µg
52
(Powder, Stabilized, Glucose Reduced)
2.3 mg657.7 µg
532.3 mg654.9 µg
542.3 mg649.2 µg
552.3 mg640.7 µg
562.3 mg640.7 µg
57
(All Classes)
2.3 mg637.9 µg
58
(Variety Meats & By-Products)
2.2 mg635 µg
592.2 mg632.2 µg
602.2 mg626.5 µg
612.2 mg626.5 µg
62
(Variety Meats & By-Products)
2.2 mg623.7 µg
63
(Cereals Ready-To-Eat)
2.2 mg615.2 µg
64
(Flakes, Stabilized, Glucose Reduced)
2.2 mg612.3 µg
65
(High Protein, Powder)
2.1 mg601 µg
662.1 mg601 µg
67
(High Protein, Powder, Not Further Specified)
2.1 mg601 µg
68
(High Protein, Powder)
2.1 mg601 µg
69
(New Zealand Imported, Variety Meats & By-Products)
2.1 mg601 µg
702.1 mg601 µg
71
(Beef Or Calves)
2.1 mg595.3 µg
72
(Variety Meats & By-Products)
2.1 mg586.8 µg
732.1 mg586.8 µg
742.1 mg586.8 µg
752.1 mg586.8 µg
762.1 mg586.8 µg
772.1 mg584 µg
78
(Cereals Ready-To-Eat)
2.1 mg581.2 µg
792 mg578.3 µg
802 mg578.3 µg
81
(Not Further Specified)
2 mg572.7 µg
82
(Whey Based, Not Further Specified)
2 mg572.7 µg
832 mg572.7 µg
842 mg567 µg
852 mg567 µg
86
(Variety Meats & By-Products)
2 mg564.2 µg
872 mg564.2 µg
882 mg564.2 µg
892 mg561.3 µg
902 mg561.3 µg
912 mg561.3 µg
922 mg561.3 µg
932 mg561.3 µg
942 mg552.8 µg
95
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
1.9 mg550 µg
96
(Chocolate, Formulated Bar)
1.9 mg544.3 µg
971.9 mg544.3 µg
981.9 mg544.3 µg
99
(Alaska Native)
1.9 mg541.5 µg
1001.9 mg541.5 µg
1011.9 mg541.5 µg
102
(Variety Meats & By-Products)
1.9 mg538.6 µg
1031.9 mg538.6 µg
104
(Milk Chocolate Peanut, Formulated Bar)
1.9 mg538.6 µg
1051.9 mg538.6 µg
1061.9 mg535.8 µg
1071.9 mg530.1 µg
1081.9 mg530.1 µg
1091.9 mg529.3 µg
1101.9 mg527.3 µg
1111.9 mg524.5 µg
1121.9 mg524.5 µg
113
(Cereals Ready-To-Eat)
1.9 mg524.5 µg
1141.8 mg518.8 µg
1151.8 mg516.5 µg
1161.8 mg516 µg
117
(Cereals Ready-To-Eat)
1.8 mg516 µg
1181.8 mg510.3 µg
119
(Fortified, Cereals Ready-To-Eat)
1.8 mg510.3 µg
120
(Fortified, Cereals Ready-To-Eat)
1.8 mg510.3 µg
1211.8 mg510.3 µg
1221.8 mg510.3 µg
123
(All Classes)
1.8 mg504.6 µg
1241.8 mg499 µg
125
(With Added Vitamin A & Vitamin D, Dry)
1.7 mg493.3 µg
126
(Without Added Vitamin A & Vitamin D, Dry)
1.7 mg493.3 µg
127
(Cereals Ready-To-Eat)
1.7 mg493.3 µg
1281.7 mg491 µg
1291.7 mg491 µg
1301.7 mg490.4 µg
131
(Mollusks, Mixed Species, Moist Heat)
1.7 mg490.4 µg
1321.7 mg490.4 µg
1331.7 mg490.4 µg
1341.7 mg490.4 µg
135
(Cereals Ready-To-Eat)
1.7 mg490.4 µg
136
(Cereals Ready-To-Eat)
1.7 mg490.4 µg
1371.7 mg487.6 µg
1381.7 mg484.8 µg
1391.7 mg484.8 µg
140
(Variety Meats & By-Products)
1.7 mg481.9 µg
1411.7 mg481.9 µg
142
(Cereals Ready-To-Eat)
1.7 mg481.9 µg
143
(Variety Meats & By-Products)
1.7 mg481.9 µg
144
(Mixed Flavors, Formulated Bar)
1.7 mg481.9 µg
1451.7 mg481.9 µg
146
(Cereals Ready-To-Eat)
1.7 mg467.8 µg
147
(Dry, Calcium Reduced)
1.6 mg464.9 µg
1481.6 mg453.6 µg
149
(Not Further Specified)
1.6 mg453.6 µg
1501.6 mg453.6 µg
1511.6 mg453.6 µg
1521.6 mg453.6 µg
1531.6 mg453.6 µg
1541.6 mg453.6 µg
155
(Rockstar)
1.6 mg453.6 µg
156
(Rockstar)
1.6 mg453.6 µg
1571.6 mg453.6 µg
1581.6 mg453.6 µg
1591.6 mg453.6 µg
1601.6 mg453.6 µg
1611.6 mg453.6 µg
1621.6 mg453.6 µg
1631.6 mg453.6 µg
1641.6 mg453.6 µg
165
(Cereals Ready-To-Eat)
1.6 mg453.6 µg
1661.6 mg453.6 µg
167
(Variety Meats & By-Products)
1.6 mg450.8 µg
1681.6 mg450.8 µg
169
(Canadian Cultivated Emi-Tsunomata, Dry)
1.6 mg450.8 µg
1701.6 mg447.9 µg
171
(Dry Roasted, With Salt Added, Nuts)
1.6 mg445.1 µg
1721.6 mg445.1 µg
1731.6 mg445.1 µg
1741.6 mg445.1 µg
175
(Cereals Ready-To-Eat)
1.6 mg445.1 µg
176
(Presweetened With Sugar)
1.6 mg445.1 µg
1771.6 mg442.3 µg
178
(Dry, Fat Free, Skim, Not Reconstituted)
1.6 mg439.4 µg
179
(Dry, Unspecified Fat Content, Not Reconstituted)
1.6 mg439.4 µg
180
(With Added Vitamin A & Vitamin D, Regular, Dry)
1.6 mg439.4 µg
181
(Without Added Vitamin A & Vitamin D, Regular, Dry)
1.6 mg439.4 µg
182
(Cereals Ready-To-Eat)
1.6 mg439.4 µg
183
(Dry, Low Fat, 1%, Not Reconstituted)
1.5 mg436.6 µg
1841.5 mg436.6 µg
1851.5 mg436.6 µg
186
(New Zealand Imported, Soaked & Fried)
1.5 mg433.7 µg
1871.5 mg433.7 µg
1881.5 mg430.9 µg
189
(A Pork Liver Sausage)
1.5 mg430.9 µg
190
(Not Further Specified)
1.5 mg430.9 µg
1911.5 mg430.9 µg
1921.5 mg430.9 µg
1931.5 mg430.9 µg
194
(Cereals Ready-To-Eat)
1.5 mg430.9 µg
195
(Breast Meat Only, Skinless)
1.5 mg430.9 µg
1961.5 mg430.9 µg
197
(With Marshmallows)
1.5 mg425.2 µg
1981.5 mg425.2 µg
1991.5 mg425.2 µg
2001.5 mg425.2 µg
2011.5 mg425.2 µg
2021.5 mg425.2 µg
2031.5 mg425.2 µg
204
(Dried, Spices)
1.5 mg425.2 µg
2051.5 mg425.2 µg
2061.5 mg425.2 µg
2071.5 mg425.2 µg
2081.5 mg425.2 µg
2091.5 mg425.2 µg
210
(With Pecan Bunches)
1.5 mg425.2 µg
2111.5 mg425.2 µg
2121.5 mg425.2 µg
213
(Cereals Ready-To-Eat)
1.5 mg425.2 µg
214
(Cereals Ready-To-Eat)
1.5 mg425.2 µg
215
(Pecan Bunches, Cereals Ready-To-Eat)
1.5 mg425.2 µg
2161.5 mg425.2 µg
2171.5 mg425.2 µg
218
(Reduced Sugar)
1.5 mg425.2 µg
219
(Plain & Cinnamon)
1.5 mg422.4 µg
220
(Plain, Cereals Ready-To-Eat)
1.5 mg422.4 µg
2211.5 mg419.6 µg
222
(Cereals Ready-To-Eat)
1.5 mg419.6 µg
2231.5 mg416.7 µg
2241.5 mg416.7 µg
2251.5 mg416.7 µg
226
(Cereals Ready-To-Eat)
1.5 mg416.7 µg
227
(Not Further Specified)
1.5 mg411.1 µg
2281.4 mg404 µg
2291.4 mg402.6 µg
2301.4 mg402.6 µg
231
(Rockstar, Sugar Free)
1.4 mg402.6 µg
232
(Rockstar, Sugar-Free)
1.4 mg402.6 µg
233
(Not Further Specified)
1.4 mg402.6 µg
2341.4 mg402.6 µg
2351.4 mg402.6 µg
236
(Cereals Ready-To-Eat)
1.4 mg402.6 µg
2371.4 mg401.7 µg
2381.4 mg399.7 µg
2391.4 mg399.7 µg
240
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
2411.4 mg399.7 µg
242
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
2431.4 mg399.7 µg
244
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
2451.4 mg399.7 µg
246
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
247
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
2481.4 mg399.7 µg
249
(Cereals Ready-To-Eat)
1.4 mg399.7 µg
2501.4 mg399.7 µg
2511.4 mg396.9 µg
2521.4 mg396.9 µg
2531.4 mg396.9 µg
254
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
1.4 mg396.9 µg
255
(No Sugar Added, Powder)
1.4 mg396.9 µg
2561.4 mg396.9 µg
257
(Dry Mix, No Sugar Added, Not Reconstituted)
1.4 mg396.9 µg
2581.4 mg396.9 µg
259
(Cereals Ready-To-Eat)
1.4 mg396.9 µg
260
(Cereals Ready-To-Eat)
1.4 mg396.9 µg
261
(With Real Strawberries, Cereals Ready-To-Eat)
1.4 mg396.9 µg
2621.4 mg396.9 µg
2631.4 mg396.9 µg
2641.4 mg396.9 µg
265
(Cereals Ready-To-Eat)
1.4 mg396.9 µg
2661.4 mg394.1 µg
2671.4 mg394.1 µg
268
(Reduced Sugar)
1.4 mg394.1 µg
2691.4 mg394.1 µg
2701.4 mg394.1 µg
2711.4 mg394.1 µg
272
(Cheese)
1.4 mg391.2 µg
2731.4 mg388.4 µg
274
(Not Further Specified)
1.4 mg388.4 µg
2751.4 mg388.4 µg
276
(Cereals Ready-To-Eat)
1.4 mg388.4 µg
277
(Mostly Liver, Gandinga, Puerto Rican Style)
1.4 mg388.4 µg
278
(Decaffeinated, Not Reconstituted)
1.4 mg385.6 µg
279
(Decaffeinated, Powder)
1.4 mg385.6 µg
280
(Cereals Ready-To-Eat)
1.4 mg382.7 µg
281
(Dried, Spices)
1.3 mg379.9 µg
282
(Not Further Specified)
1.3 mg377 µg
283
(Plain)
1.3 mg377 µg
2841.3 mg377 µg
285
(Cereals Ready-To-Eat)
1.3 mg377 µg
286
(Cereals Ready-To-Eat)
1.3 mg377 µg
2871.3 mg377 µg
2881.3 mg377 µg
2891.3 mg368.5 µg
290
(Peanut Flavor, Canned)
1.3 mg368.5 µg
291
(With Almonds, Cereals Ready-To-Eat)
1.3 mg368.5 µg
2921.3 mg368.5 µg
2931.3 mg365.7 µg
2941.3 mg365.7 µg
2951.3 mg365.7 µg
2961.3 mg365.7 µg
2971.3 mg365.7 µg
2981.3 mg365.7 µg
299
(Cereals Ready-To-Eat)
1.3 mg365.7 µg
300
(Not Further Specified)
1.3 mg365.7 µg
3011.3 mg365.1 µg
302
(Cereals Ready-To-Eat)
1.3 mg362.9 µg
303
(Cereals Ready-To-Eat)
1.3 mg362.9 µg
304
(New Zealand Imported)
1.3 mg362.9 µg
3051.3 mg360 µg
3061.3 mg360 µg
307
(100% Maple)
1.3 mg360 µg
308
(Canadian)
1.3 mg360 µg
3091.3 mg357.2 µg
3101.3 mg354.4 µg
311
(Honey Roasted Cereal)
1.3 mg354.4 µg
312
(Just Bunches)
1.3 mg354.4 µg
313
(Honey Roasted, Cereals Ready-To-Eat)
1.3 mg354.4 µg
3141.2 mg351.5 µg
315
(Stabilized, Glucose Reduced)
1.2 mg348.7 µg
316
(Spices)
1.2 mg348.7 µg
3171.2 mg345.9 µg
3181.2 mg343 µg
319
(Apple & Cinnamon, Reduced Sugar)
1.2 mg343 µg
320
(Variety Meats & By-Products)
1.2 mg343 µg
321
(Dry Roasted, Without Salt Added, Nuts)
1.2 mg340.2 µg
322
(Not Further Specified)
1.2 mg340.2 µg
323
(Dried, Spices)
1.2 mg340.2 µg
3241.2 mg340.2 µg
325
(Reduced Sugar)
1.2 mg340.2 µg
3261.2 mg340.2 µg
3271.2 mg340.2 µg
328
(Light, Powder)
1.2 mg340.2 µg
329
(Light, Not Further Specified)
1.2 mg340.2 µg
3301.2 mg340.2 µg
3311.2 mg340.2 µg
332
(Dry, Not Reconstituted)
1.2 mg340.2 µg
333
(With Added Vitamin D, Dry)
1.2 mg340.2 µg
334
(Without Added Vitamin D, Dry)
1.2 mg340.2 µg
3351.2 mg339.3 µg
336
(Without Salt)
1.2 mg339.3 µg
337
(Variety Meats & By-Products)
1.2 mg337.4 µg
338
(Hard Type)
1.2 mg337.4 µg
339
(Variety Meats & By-Products)
1.2 mg334.5 µg
340
(Cinnamon Spice, Reduced Sugar)
1.2 mg331.7 µg
341
(Lightly Salted)
1.2 mg328.9 µg
342
(Unsalted)
1.2 mg328.9 µg
343
(Flavored)
1.2 mg326 µg
344
(Salted)
1.2 mg326 µg
345
(Nuts)
1.1 mg323.2 µg
3461.1 mg323.2 µg
347
(Ready-To-Eat, Not Further Specified)
1.1 mg320.3 µg
348
(All Classes)
1.1 mg320.3 µg
349
(Baker's, Compressed, Leavening Agents)
1.1 mg320.3 µg
3501.1 mg317.5 µg
3511.1 mg317.5 µg
3521.1 mg317.5 µg
3531.1 mg314.7 µg
354
(Cereal Crust With Fruit Filling, Lowfat)
1.1 mg311.8 µg
355
(Corn Flake Crust With Fruit)
1.1 mg311.8 µg
356
(Not Further Specified)
1.1 mg311.8 µg
3571.1 mg306.2 µg
358
(Dry Mix, Incomplete)
1.1 mg306.2 µg
3591.1 mg303.3 µg
360
(Fruit & Cream Variety, Dry)
1.1 mg303.3 µg
361
(Cinnamon Swirl, High Fiber)
1.1 mg300.5 µg
3621.1 mg300.5 µg
3631.1 mg297.7 µg
3641.1 mg297.7 µg
365
(With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate)
1 mg294.8 µg
366
(Apples & Cinnamon, Dry)
1 mg294.8 µg
3671 mg292 µg
3681 mg292 µg
369
(Raisins, Dates & Walnuts, Dry)
1 mg289.2 µg
370
(Fortified, Maple & Brown Sugar, Dry, Cereals)
1 mg283.5 µg
3711 mg283.5 µg
372
(Variety Meats & By-Products)
1 mg283.5 µg
373
(Sugar Free)
996 µg282.4 µg
374990 µg280.7 µg
375
(Variety Meats & By-Products)
990 µg280.7 µg
376988 µg280.1 µg
377988 µg280.1 µg
378987 µg279.8 µg
379985 µg279.2 µg
380
(Unsweetened, Decaffeinated)
985 µg279.2 µg
381
(Unsweetened, Powder)
985 µg279.2 µg
382
(New Zealand Imported, Variety Meats & By-Products)
983 µg278.7 µg
383
(Cereals Ready-To-Eat)
980 µg277.8 µg
384980 µg277.8 µg
385962 µg272.7 µg
386953 µg270.2 µg
387
(With Eggs & Onion, Mixture)
950 µg269.3 µg
388
(Mixed Species, Fish)
949 µg269 µg
389941 µg266.8 µg
390
(Spices)
940 µg266.5 µg
391
(Yane, Alaska Native)
940 µg266.5 µg
392939 µg266.2 µg
393
(Lower Sodium)
939 µg266.2 µg
394
(With Salt Added, Plain, Nuts)
939 µg266.2 µg
395
(Without Salt Added, Plain, Nuts)
939 µg266.2 µg
396939 µg266.2 µg
397
(Cereals, Maple & Brown Sugar)
935 µg265.1 µg
398
(Variety Meats & By-Products)
930 µg263.7 µg
399930 µg263.7 µg
400
(Natural, Powder, Dairy Based.)
920 µg260.8 µg
401
(Red Or Cayenne, Spices)
919 µg260.5 µg
402
(Mollusks, Mixed Species)
910 µg258 µg
403
(Maple & Brown Sugar, Dry)
907 µg257.1 µg
404
(Variety Meats & By-Products)
906 µg256.8 µg
405905 µg256.6 µg
406900 µg255.1 µg
407900 µg255.1 µg
408
(Game Meat)
900 µg255.1 µg
409900 µg255.1 µg
410900 µg255.1 µg
411896 µg254 µg
412
(Dry Mix, Incomplete)
895 µg253.7 µg
413892 µg252.9 µg
414
(Liver)
892 µg252.9 µg
415891 µg252.6 µg
416890 µg252.3 µg
417890 µg252.3 µg
418890 µg252.3 µg
419886 µg251.2 µg
420870 µg246.6 µg
421
(Weight Control, Cinnamon)
870 µg246.6 µg
422
(Mature Seeds)
870 µg246.6 µg
423870 µg246.6 µg
424865 µg245.2 µg
425
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
860 µg243.8 µg
426
(Young Leaves, Alaska Native)
860 µg243.8 µg
427857 µg243 µg
428857 µg243 µg
429
(Regular, Powder)
857 µg243 µg
430
(Milk Based, Powder)
857 µg243 µg
431
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
853 µg241.8 µg
432850 µg241 µg
433
(Cereals Ready-To-Eat)
850 µg241 µg
434850 µg241 µg
435
(Cereals Ready-To-Eat)
850 µg241 µg
436
(Golden Maple, Cereals Ready-To-Eat)
850 µg241 µg
437
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
848 µg240.4 µg
438844 µg239.3 µg
439
(Cheese)
844 µg239.3 µg
440
(Cheese)
844 µg239.3 µg
441
(Cinnamon, Cereals Ready-To-Eat)
840 µg238.1 µg
442
(New Zealand Imported, Soaked & Simmered)
838 µg237.6 µg
443
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
837 µg237.3 µg
444833 µg236.2 µg
445833 µg236.2 µg
446
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
831 µg235.6 µg
447
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
827 µg234.5 µg
448820 µg232.5 µg
449
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
820 µg232.5 µg
450820 µg232.5 µg
451
(Cereals Ready-To-Eat)
820 µg232.5 µg
452
(Game Meat)
820 µg232.5 µg
453
(Plain, Cereals Ready-To-Eat)
820 µg232.5 µg
454
(Plain)
820 µg232.5 µg
455818 µg231.9 µg
456817 µg231.6 µg
457
(Meat, Alaska Native)
814 µg230.8 µg
458
(Cinnamon-Spice, Dry)
813 µg230.5 µg
459
(Monster, Fortified With Vitamins C, B2, B3, B6, B12)
810 µg229.6 µg
460
(Monster)
810 µg229.6 µg
461810 µg229.6 µg
462808 µg229.1 µg
463
(White Corn Flour, Enriched)
805 µg228.2 µg
464
(Yellow Corn Flour, Enriched)
805 µg228.2 µg
465
(Orange Flavor, Drink Mix, Powder)
802 µg227.4 µg
466801 µg227.1 µg
467800 µg226.8 µg
468800 µg226.8 µg
469
(With Rice Cereal)
800 µg226.8 µg
470
(Crunchy Almond/Brown Sugar)
800 µg226.8 µg
471800 µg226.8 µg
472800 µg226.8 µg
473
(With Oat Cereal, No-Bake)
800 µg226.8 µg
474
(With Rice Cereal, No-Bake)
800 µg226.8 µg
475800 µg226.8 µg
476800 µg226.8 µg
477
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
800 µg226.8 µg
478800 µg226.8 µg
479800 µg226.8 µg
480800 µg226.8 µg
481
(With Vanilla Clusters)
800 µg226.8 µg
482800 µg226.8 µg
483800 µg226.8 µg
484
(Cereals Ready-To-Eat)
800 µg226.8 µg
485
(Cereals Ready-To-Eat)
800 µg226.8 µg
486
(Alaska Native)
790 µg224 µg
487790 µg224 µg
488
(Oil Roasted, Lightly Salted, Nuts)
781 µg221.4 µg
489
(Oil Roasted, With Salt Added, Nuts)
781 µg221.4 µg
490
(Oil Roasted, Without Salt Added, Nuts)
781 µg221.4 µg
491781 µg221.4 µg
492
(Regular, Cereals Ready-To-Eat)
780 µg221.1 µg
493779 µg220.8 µg
494773 µg219.1 µg
495
(With Rice Cereal & Chocolate Chips)
773 µg219.1 µg
496
(With Rice Cereal & Chocolate Chips)
773 µg219.1 µg
497773 µg219.1 µg
498
(Fiber, Not Further Specified)
770 µg218.3 µg
499
(With Dates, Raisins, & Walnuts, Fiber)
770 µg218.3 µg
500
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
770 µg218.3 µg
501761 µg215.7 µg
502760 µg215.5 µg
503760 µg215.5 µg
504
(Cereals Ready-To-Eat)
760 µg215.5 µg
505
(Dried Fruit & Nuts)
760 µg215.5 µg
506
(Not Further Specified)
760 µg215.5 µg
507
(Mature Seeds)
755 µg214 µg
508
(Reduced Fat)
750 µg212.6 µg
509
(Reduced Fat)
750 µg212.6 µg
510
(Dinosaur Eggs, Brown Sugar, Dry)
750 µg212.6 µg
511
(With Cinnamon & Spice, Fortified, Dry, Cereals)
749 µg212.3 µg
512748 µg212.1 µg
513741 µg210.1 µg
514
(Cereals, Redeye Gravy & Country Ham Flavor, Dry)
740 µg209.8 µg
515
(Mixed Species, Fish)
740 µg209.8 µg
516
(Herring)
740 µg209.8 µg
517730 µg207 µg
518730 µg207 µg
519
(Game Meat)
730 µg207 µg
520
(All Classes)
728 µg206.4 µg
521723 µg205 µg
522720 µg204.1 µg
523
(Cereals Ready-To-Eat)
720 µg204.1 µg
524
(Game Meat)
720 µg204.1 µg
525720 µg204.1 µg
526
(Pesto With Basil, Refrigerated, Ready-To-Serve)
717 µg203.3 µg
527
(Refrigerated, Ready-To-Serve)
717 µg203.3 µg
528
(Blanched, Nuts)
711 µg201.6 µg
529710 µg201.3 µg
530
(Cereals, Country Bacon Flavor, Dry)
710 µg201.3 µg
531
(Not Further Specified)
710 µg201.3 µg
532
(Game Meat)
710 µg201.3 µg
533
(Monster, Low Carb)
708 µg200.7 µg
534708 µg200.7 µg
535708 µg200.7 µg
536704 µg199.6 µg
537700 µg198.4 µg
538
(King, Liver, Alaska Native)
700 µg198.4 µg
539
(Liver, Alaska Native)
700 µg198.4 µg
540700 µg198.4 µg
541700 µg198.4 µg
542700 µg198.4 µg
543
(Cereals Ready-To-Eat)
700 µg198.4 µg
544700 µg198.4 µg
545
(Cereals Ready-To-Eat)
700 µg198.4 µg
546
(Meat Substitute Type)
700 µg198.4 µg
547
(Meatless)
700 µg198.4 µg
548
(Cereals, Plain, Dry)
697 µg197.6 µg
549696 µg197.3 µg
550696 µg197.3 µg
551695 µg197 µg
552
(Cereals, Butter Flavor, Dry)
690 µg195.6 µg
553690 µg195.6 µg
554690 µg195.6 µg
555
(With Sugar & Honey)
690 µg195.6 µg
556
(Sandwich-Type, Cheese-Filled)
684 µg193.9 µg
557
(With Cheese Filling, Standard Snack-Type)
684 µg193.9 µg
558
(New Zealand Imported, Variety Meats & By-Products)
682 µg193.3 µg
559
(Meat, Alaska Native)
680 µg192.8 µg
560680 µg192.8 µg
561
(Oriental)
680 µg192.8 µg
562
(With High Vitamin C, Powdered, Not Reconstituted)
680 µg192.8 µg
563
(Breakfast Type, Powder)
680 µg192.8 µg
564
(Cereals, Ham 'n' Cheese Flavor, Dry)
680 µg192.8 µg
565
(Game Meat)
680 µg192.8 µg
566
(Dry, Mix)
678 µg192.2 µg
567676 µg191.6 µg
568
(Semisoft Type)
676 µg191.6 µg
569671 µg190.2 µg
570
(Cereals, Cheddar Cheese Flavor, Dry)
670 µg189.9 µg
571
(Raisin & Spice, Dry)
670 µg189.9 µg
572665 µg188.5 µg
573
(Plain, On Bread, Frankfurter Or Hot Dog Sandwich)
664 µg188.2 µg
574
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
660 µg187.1 µg
575
(Flavors Other Than Chocolate, Bottled)
660 µg187.1 µg
576
(Flavors Other Than Chocolate, Fast Food)
660 µg187.1 µg
577660 µg187.1 µg
578
(Fast Food)
660 µg187.1 µg
579
(Variety Meats & By-Products)
658 µg186.5 µg
580
(Shoulder Clod, Meat Only, Game Meat)
657 µg186.3 µg
581656 µg186 µg
582
(Ready-To-Heat, Microwave)
655 µg185.7 µg
583
(High Protein, Powder)
654 µg185.4 µg
584654 µg185.4 µg
585
(Sugar Free, Powder)
654 µg185.4 µg
586
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
654 µg185.4 µg
587
(Powder, 3-2-1 Plan, Unilever)
654 µg185.4 µg
588653 µg185.1 µg
589653 µg185.1 µg
590653 µg185.1 µg
591
(Not Further Specified)
653 µg185.1 µg
592652 µg184.8 µg
593652 µg184.8 µg
594650 µg184.3 µg
595
(Made From Frozen)
648 µg183.7 µg
596648 µg183.7 µg
597
(Not Further Specified)
648 µg183.7 µg
598645 µg182.9 µg
599
(Southwest)
644 µg182.6 µg
600636 µg180.3 µg
601634 µg179.7 µg
602
(Made From Frozen)
631 µg178.9 µg
603
(Oogruk, Meat, Alaska Native)
630 µg178.6 µg
604626 µg177.5 µg
605
(With Cheese, Microwaveable)
626 µg177.5 µg
606
(Unsalted)
623 µg176.6 µg
607
(Plain, On Bun, Frankfurter Or Hot Dog Sandwich)
623 µg176.6 µg
608
(Hard, Plain, Made With Enriched Flour, Unsalted)
623 µg176.6 µg
609621 µg176.1 µg
610620 µg175.8 µg
611
(Ready-To-Heat)
620 µg175.8 µg
612
(Sturgeon)
620 µg175.8 µg
613619 µg175.5 µg
614
(Dairy Based, Fat Free, Pressurized Container)
619 µg175.5 µg
615618 µg175.2 µg
616
(Made From Frozen)
617 µg174.9 µg
617
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
617 µg174.9 µg
618616 µg174.6 µg
619616 µg174.6 µg
620
(Corn Based, Low Fat)
610 µg172.9 µg
621610 µg172.9 µg
622610 µg172.9 µg
623610 µg172.9 µg
624
(Game Meat)
610 µg172.9 µg
625
(Dry Mix, Corn & Soy Flours)
610 µg172.9 µg
626605 µg171.5 µg
627605 µg171.5 µg
628605 µg171.5 µg
629602 µg170.7 µg
630600 µg170.1 µg
631
(Not Specified)
600 µg170.1 µg
632
(Chocolate Chip)
600 µg170.1 µg
633600 µg170.1 µg
634
(Cereals Ready-To-Eat)
600 µg170.1 µg
635
(Boneless, Meat & Fat)
600 µg170.1 µg
636
(Game Meat)
600 µg170.1 µg
637600 µg170.1 µg
638
(Meat Loaf Made With Meat Substitute)
600 µg170.1 µg
639600 µg170.1 µg
640599 µg169.8 µg
641598 µg169.5 µg
642
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
597 µg169.2 µg
643595 µg168.7 µg
644
(Fat Free, Snack)
590 µg167.3 µg
645
(Fat Free, Crackers)
590 µg167.3 µg
646
(Crackers, Fat-Free, Low-Sodium)
590 µg167.3 µg
647
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
588 µg166.7 µg
648
(Cheese)
586 µg166.1 µg
649580 µg164.4 µg
650
(Game Meat)
580 µg164.4 µg
651
(Crude)
577 µg163.6 µg
652
(Unprocessed)
577 µg163.6 µg
653
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
575 µg163 µg
654
(Red Bull, Sugar-Free)
575 µg163 µg
655
(XS Gold Plus)
575 µg163 µg
656575 µg163 µg
657
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
575 µg163 µg
658
(Meat, Alaska Native)
573 µg162.4 µg
659572 µg162.2 µg
660
(Cereals Ready-To-Eat)
572 µg162.2 µg
661
(Enriched)
571 µg161.9 µg
662570 µg161.6 µg
663570 µg161.6 µg
664
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
570 µg161.6 µg
665
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
570 µg161.6 µg
666
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
568 µg161 µg
667567 µg160.7 µg
668567 µg160.7 µg
669
(With Added Calcium, Fluid, Commercial, Reduced Fat)
565 µg160.2 µg
670
(Powder)
565 µg160.2 µg
671
(Dry Mix, Not Reconstituted)
565 µg160.2 µg
672565 µg160.2 µg
673564 µg159.9 µg
674
(Tenderloin, Meat Only, Game Meat)
563 µg159.6 µg
675
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
563 µg159.6 µg
676
(Frozen, Pasteurized)
563 µg159.6 µg
677
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
562 µg159.3 µg
678560 µg158.8 µg
679
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
560 µg158.8 µg
680
(Prepared With Garlic & Parmesan Cheese)
560 µg158.8 µg
681
(Prepared With Garlic & Parmesan Cheese)
560 µg158.8 µg
682
(Not Further Specified)
559 µg158.5 µg
683
(Soft, From Fast Food / Restaurant)
559 µg158.5 µg
684
(Soft, Not Further Specified)
559 µg158.5 µg
685
(Includes Apple, Blueberry, Cherry, Strawberry)
558 µg158.2 µg
686
(Unsweetened, Lemon)
558 µg158.2 µg
687557 µg157.9 µg
688557 µg157.9 µg
689
(Filled, Not Further Specified)
557 µg157.9 µg
690
(Cheese-Filled)
557 µg157.9 µg
691
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
556 µg157.6 µg
692
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
555 µg157.3 µg
693555 µg157.3 µg
694555 µg157.3 µg
695
(Unspecified If Hard Or Soft)
553 µg156.8 µg
696553 µg156.8 µg
697553 µg156.8 µg
698550 µg155.9 µg
699
(Cereals Ready-To-Eat)
550 µg155.9 µg
700550 µg155.9 µg
701549 µg155.6 µg
702549 µg155.6 µg
703
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
548 µg155.4 µg
704
(Potherb)
546 µg154.8 µg
705
(Nonfat Or Fat Free)
545 µg154.5 µg
706
(Nonfat Or Fat Free)
545 µg154.5 µg
707
(Whole Grain)
545 µg154.5 µg
708
(Whole Grain)
545 µg154.5 µg
709545 µg154.5 µg
710545 µg154.5 µg
711
(Sockeye, Filets With Skin, Alaska Native)
543 µg153.9 µg
712
(With Yogurt Coating, Nature Valley)
542 µg153.7 µg
713542 µg153.7 µg
714540 µg153.1 µg
715
(Liver, Alaska Native)
540 µg153.1 µg
716
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
540 µg153.1 µg
717
(Young Leaves, Alaska Native)
540 µg153.1 µg
718
(New Zealand Imported)
537 µg152.2 µg
719
(Italian Four Cheese Lasagna)
537 µg152.2 µg
720536 µg152 µg
721536 µg152 µg
722
(Made Without Fat)
532 µg150.8 µg
723
(Made Without Fat)
530 µg150.3 µg
724
(Meat, Alaska Native)
530 µg150.3 µg
725
(Dry Mix, Incomplete)
529 µg150 µg
726
(Nature Valley, Peanut, Sweet&salty Nut)
528 µg149.7 µg
727528 µg149.7 µg
728
(Dried, Spices)
528 µg149.7 µg
729528 µg149.7 µg
730
(Enriched, Dry)
525 µg148.8 µg
731
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
524 µg148.6 µg
732
(Pasteurized, Includes USDA Food Distr. Program)
523 µg148.3 µg
733
(Frozen, Sugared, Pasteurized)
523 µg148.3 µg
734
(Cheese)
520 µg147.4 µg
735
(Cheese)
520 µg147.4 µg
736
(Game Meat)
520 µg147.4 µg
737
(Game Meat)
520 µg147.4 µg
738520 µg147.4 µg
739
(Stuffed With Melted Cheese, Soft)
519 µg147.1 µg
740
(Topped With Melted Cheese, Soft)
519 µg147.1 µg
741519 µg147.1 µg
742518 µg146.9 µg
743517 µg146.6 µg
744
(Brown, Italian, Or Crimini)
517 µg146.6 µg
745
(Unspecified If Cooking Fat Added)
516 µg146.3 µg
746516 µg146.3 µg
747515 µg146 µg
748
(Unspecified Cooking Method)
515 µg146 µg
749
(Flavored, Fish-Shaped)
514 µg145.7 µg
750514 µg145.7 µg
751
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
514 µg145.7 µg
752
(1n Steak, Loin, Meat Only, Game Meat)
513 µg145.4 µg
753513 µg145.4 µg
754
(Variety Meats & By-Products)
510 µg144.6 µg
755510 µg144.6 µg
756
(Plain, Commercially Prepared, Refrigerated)
510 µg144.6 µg
757
(Tahini, From Raw & Stone Ground Kernels, Seeds)
510 µg144.6 µg
758
(From Fast Food / Restaurant)
510 µg144.6 µg
759
(With Salt, Drained)
509 µg144.3 µg
760
(Without Salt, Drained)
509 µg144.3 µg
761509 µg144.3 µg
762507 µg143.7 µg
763
(Dry Roasted, With Salt Added, Seeds)
507 µg143.7 µg
764
(Variety Meats & By-Products)
506 µg143.4 µg
765
(Unspecified Cooking Method)
506 µg143.4 µg
766
(Breaded Or Floured, Only Meat Eaten)
505 µg143.2 µg
767505 µg143.2 µg
768
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
505 µg143.2 µg
769505 µg143.2 µg
770
(Gluten-Free, Wheat-Free)
505 µg143.2 µg
771
(Cheese)
503 µg142.6 µg
772
(Cheese)
503 µg142.6 µg
773501 µg142 µg
774501 µg142 µg
775
(Only Meat Eaten, Unspecified Cooking Method)
501 µg142 µg
776
(Top Round, 1n Steak, Meat Only, Game Meat)
500 µg141.7 µg
777
(Made Without Fat)
500 µg141.7 µg
778
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
500 µg141.7 µg
779500 µg141.7 µg
780
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
500 µg141.7 µg
781
(Meat Only, New Zealand Imported, Shank & Sirloin)
500 µg141.7 µg
782
(Crude)
499 µg141.5 µg
783
(Coated, Made Without Fat)
497 µg140.9 µg
784
(Free Range, Shoshone Bannock)
497 µg140.9 µg
785495 µg140.3 µg
786495 µg140.3 µg
787
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
495 µg140.3 µg
788
(Torta De Cameron Seco)
495 µg140.3 µg
789
(Sandwich-Type With Cheese Filling)
494 µg140 µg
790
(All-Purpose, Enriched, Calcium-Fortified)
494 µg140 µg
791493 µg139.8 µg
792493 µg139.8 µg
793
(Tortilla Mix, Enriched)
493 µg139.8 µg
794
(Commercially Prepared)
491 µg139.2 µg
795491 µg139.2 µg
796
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
490 µg138.9 µg
797490 µg138.9 µg
798
(Game Meat)
490 µg138.9 µg
799
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
490 µg138.9 µg
800490 µg138.9 µg
801489 µg138.6 µg
802489 µg138.6 µg
803489 µg138.6 µg
804
(Cheese)
488 µg138.3 µg
805
(Cheese)
488 µg138.3 µg
806
(72% Lean / 28% Fat, Crumbles)
488 µg138.3 µg
807
(72% Lean / 28% Fat)
488 µg138.3 µg
808487 µg138.1 µg
809487 µg138.1 µg
810
(Crackers)
487 µg138.1 µg
811
(Includes Oyster, Soda, Soup, Crackers)
487 µg138.1 µg
812
(84% Lean / 16% Fat, Crumbles)
486 µg137.8 µg
813
(Lowfat, Ready-To-Heat)
486 µg137.8 µg
814
(Queso Cotija)
486 µg137.8 µg
815
(Without Peanuts)
486 µg137.8 µg
816
(Without Peanuts)
486 µg137.8 µg
817486 µg137.8 µg
818
(Dry Grated, Reduced Fat)
486 µg137.8 µg
819486 µg137.8 µg
820486 µg137.8 µg
821
(From School, Not Further Specified)
486 µg137.8 µg
822
(Made From Frozen, Reduced Fat)
486 µg137.8 µg
823
(Variety Meats & By-Products)
485 µg137.5 µg
824
(Variety Meats & By-Products)
485 µg137.5 µg
825
(96% Lean / 4% Fat, Crumbles)
484 µg137.2 µg
826
(With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk)
484 µg137.2 µg
827
(Breaded Or Floured, Only Meat Eaten)
483 µg136.9 µg
828
(Meatless)
481 µg136.4 µg
829
(Meatless)
481 µg136.4 µg
830
(Reduced Fat)
480 µg136.1 µg
831
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
480 µg136.1 µg
832
(Low Sugar Or Low Calorie, Candies)
480 µg136.1 µg
833
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
480 µg136.1 µg
834480 µg136.1 µg
835480 µg136.1 µg
836480 µg136.1 µg
837
(Defatted)
480 µg136.1 µg
838
(Game Meat)
480 µg136.1 µg
839480 µg136.1 µg
840
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
480 µg136.1 µg
841479 µg135.8 µg
842
(Plain, Lightly Salted)
478 µg135.5 µg
843477 µg135.2 µg
844
(As Ingredient)
477 µg135.2 µg
845
(Enriched, Dry)
477 µg135.2 µg
846
(Made Without Fat)
476 µg134.9 µg
847476 µg134.9 µg
848476 µg134.9 µg
849476 µg134.9 µg
850
(With Tomato-Based Sauce Mixture)
476 µg134.9 µg
851
(Coated, Made With Fat)
475 µg134.7 µg
852
(Without Peanuts, Unsalted)
475 µg134.7 µg
853
(Protein-Fortified, Dry, Enriched, N x 6.25)
475 µg134.7 µg
854
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
475 µg134.7 µg
855475 µg134.7 µg
856473 µg134.1 µg
857
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
473 µg134.1 µg
858
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
473 µg134.1 µg
859
(Tahini, Made From Kernels)
473 µg134.1 µg
860
(Sesame Butter Made From Whole Seeds)
473 µg134.1 µg
861473 µg134.1 µg
862471 µg133.5 µg
863
(Without Peanuts)
471 µg133.5 µg
864
(Game Meat, Meat Only)
470 µg133.2 µg
865
(Top Round, Leg, Cap Off, Boneless)
470 µg133.2 µg
866470 µg133.2 µg
867470 µg133.2 µg
868
(Italian Style, Lower Sodium)
469 µg133 µg
869
(Made With Fat)
469 µg133 µg
870
(Unspecified If Cooking Fat Added)
469 µg133 µg
871469 µg133 µg
872469 µg133 µg
873469 µg133 µg
874
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
468 µg132.7 µg
875
(Skin Not Eaten)
468 µg132.7 µg
876468 µg132.7 µg
877468 µg132.7 µg
878
(Skin Not Eaten)
468 µg132.7 µg
879
(Unspecified If Skin Eaten)
468 µg132.7 µg
880
(Breaded Or Floured, Meat & Fat Eaten)
467 µg132.4 µg
881
(Breaded Or Floured, Unspecified If Fat Eaten)
467 µg132.4 µg
882467 µg132.4 µg
883467 µg132.4 µg
884
(All-Purpose, Enriched, Unbleached)
467 µg132.4 µg
885466 µg132.1 µg
886
(Toasted, With Salt Added, Decorticated, Seeds)
466 µg132.1 µg
887
(Toasted, Without Salt Added, Decorticated, Seeds)
466 µg132.1 µg
888465 µg131.8 µg
889465 µg131.8 µg
890
(Boneless, Meat & Fat)
465 µg131.8 µg
891464 µg131.5 µg
892
(Made With Butter)
463 µg131.3 µg
893
(Made With Unspecified Fat)
463 µg131.3 µg
894
(Made With Fat, Unspecified Form, Unspecified Type Of Fat)
463 µg131.3 µg
895
(Breaded Or Floured, Unspecified Cooking Method)
463 µg131.3 µg
896
(Fish, Alaska Native)
463 µg131.3 µg
897
(Breaded Or Floured, Unspecified If Fat Eaten)
463 µg131.3 µg
898463 µg131.3 µg
899463 µg131.3 µg
900462 µg131 µg
901462 µg131 µg
902
(Made With Oil)
462 µg131 µg
903
(Buffalo, Free Range, Shoshone Bannock)
462 µg131 µg
904
(84% Lean / 16% Fat)
462 µg131 µg
905
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
462 µg131 µg
906
(Made From Frozen)
462 µg131 µg
907461 µg130.7 µg
908
(Round, Meat Only, Game Meat)
460 µg130.4 µg
909460 µg130.4 µg
910
(Unspecified If Fat Eaten)
460 µg130.4 µg
911
(Meat & Fat Eaten)
460 µg130.4 µg
912
(Unspecified If Fat Eaten)
460 µg130.4 µg
913
(Meat & Fat Eaten, Unspecified Cooking Method)
460 µg130.4 µg
914
(Unspecified Cooking Method, Unspecified If Fat Eaten)
460 µg130.4 µg
915
(Variety Meats & By-Products)
460 µg130.4 µg
916
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
460 µg130.4 µg
917
(Dry Powder, Processed With Alkali)
460 µg130.4 µg
918
(Mollusks, Mixed Species)
458 µg129.8 µg
919458 µg129.8 µg
920458 µg129.8 µg
921
(Loin, Meat Only, Bone-In)
458 µg129.8 µg
922
(Sandwich-Type With Cheese Filling)
457 µg129.6 µg
923457 µg129.6 µg
924457 µg129.6 µg
925
(Flavored)
456 µg129.3 µg
926456 µg129.3 µg
927456 µg129.3 µg
928
(Snack)
456 µg129.3 µg
929
(Regular, Standard Snack-Type)
456 µg129.3 µg
930
(Unspecified If Sweet)
456 µg129.3 µg
931456 µg129.3 µg
932456 µg129.3 µg
933
(Wheat & Barley, Made With Milk)
455 µg129 µg
934
(With Added Nutrients, Natural, Powder, Prepared With Whole Milk)
455 µg129 µg
935
(Gluten Free)
454 µg128.7 µg
936
(Breaded Or Floured, Meat & Fat Eaten)
453 µg128.4 µg
937
(Made With Fat)
451 µg127.9 µg
938451 µg127.9 µg
939
(Cheese)
450 µg127.6 µg
940450 µg127.6 µg
941450 µg127.6 µg
942
(Mature Seeds)
450 µg127.6 µg
943
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
450 µg127.6 µg
944450 µg127.6 µg
945450 µg127.6 µg
946449 µg127.3 µg
947
(Loin, Meat Only, Bone-In)
449 µg127.3 µg
948
(Ground, Spices)
448 µg127 µg
949
(From Fast Food / Restaurant)
448 µg127 µg
950447 µg126.7 µg
951
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
447 µg126.7 µg
952446 µg126.4 µg
953446 µg126.4 µg
954
(Seaweed)
446 µg126.4 µg
955445 µg126.2 µg
956
(Variety Meats & By-Products)
445 µg126.2 µg
957
(10% Protein, Bleached, Enriched, Industrial)
445 µg126.2 µg
958
(10% Protein, Unbleached, Enriched, Industrial)
445 µg126.2 µg
959
(11.5% Protein, Bleached, Enriched, Industrial)
445 µg126.2 µg
960
(11.5% Protein, Unbleached, Enriched, Industrial)
445 µg126.2 µg
961
(13% Protein, Bleached, Enriched, Industrial)
445 µg126.2 µg
962
(15% Protein, Bleached, Enriched, Industrial)
445 µg126.2 µg
963
(9% Protein, Bleached, Enriched, Industrial)
445 µg126.2 µg
964
(Mozzarella)
444 µg125.9 µg
965
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
444 µg125.9 µg
966444 µg125.9 µg
967
(Mollusks, Moist Heat)
443 µg125.6 µg
968
(Salted, Pasteurized)
443 µg125.6 µg
969
(With Meatless Chili, On Bread, Frankfurter Or Hot Dog Sandwich)
443 µg125.6 µg
970
(All-Purpose, Enriched, Bleached)
443 µg125.6 µg
971442 µg125.3 µg
972
(American Or Cheddar Cheese Base, Reduced Fat)
442 µg125.3 µg
973
(American Or Cheddar Cheese Base, Reduced Fat)
442 µg125.3 µg
974
(Unspecified Cooking Method)
442 µg125.3 µg
975442 µg125.3 µg
976
(Cheese, Includes USDA Food Distr. Program)
441 µg125 µg
977
(Cheese)
441 µg125 µg
978
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
441 µg125 µg
979
(Fruit, Made From Frozen)
441 µg125 µg
980
(Meat Only, Shoulder, Blade)
440 µg124.7 µg
981
(Coated)
440 µg124.7 µg
982
(Low Sodium)
440 µg124.7 µg
983440 µg124.7 µg
984
(Tofu Plus Extra Firm)
440 µg124.7 µg
985
(Made Without Fat)
439 µg124.5 µg
986
(Plain, As Purchased)
439 µg124.5 µg
987439 µg124.5 µg
988
(Fish, Alaska Native)
438 µg124.2 µg
989
(With Meatless Chili, On Bun, Frankfurter Or Hot Dog Sandwich)
438 µg124.2 µg
990438 µg124.2 µg
991
(Egg & Onion)
437 µg123.9 µg
992437 µg123.9 µg
993437 µg123.9 µg
994
(Formulated Bar)
437 µg123.9 µg
995
(Reduced Sodium)
436 µg123.6 µg
996
(Smoked)
436 µg123.6 µg
997436 µg123.6 µg
998436 µg123.6 µg
999
(Challah)
436 µg123.6 µg
1000
(Reduced Sodium)
436 µg123.6 µg
fig 1. Foods with riboflavin 1 to 1000

Riboflavin supplements available online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

List of foods (1001 - 2000) With Riboflavin

Click on a food to explore all of the nutrients it contains.

#Foods with Riboflavinper 100gper Oz
1001436 µg123.6 µg
1002
(Bread, Enriched)
436 µg123.6 µg
1003
(Not Further Specified)
435 µg123.3 µg
1004
(With Almonds, Candies)
435 µg123.3 µg
1005
(With Almonds)
435 µg123.3 µg
1006
(96% Lean / 4% Fat)
435 µg123.3 µg
1007434 µg123 µg
1008
(Cheese, Sharp, Sliced)
434 µg123 µg
1009434 µg123 µg
1010
(Unspecified If Fat Eaten)
434 µg123 µg
1011
(Made Without Fat)
433 µg122.8 µg
1012
(Made Without Fat)
433 µg122.8 µg
1013
(Fried Without Fat)
433 µg122.8 µg
1014433 µg122.8 µg
1015
(Classic Cheeseburger Macaroni)
433 µg122.8 µg
1016
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
433 µg122.8 µg
1017
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
433 µg122.8 µg
1018
(Soft, Made From Frozen)
432 µg122.5 µg
1019
(With Parmesan Cheese, Soft, Made From Frozen)
432 µg122.5 µg
1020
(Boneless, Meat & Fat)
432 µg122.5 µg
1021
(Unspecified Type)
432 µg122.5 µg
1022
(Barbecue-Flavor)
432 µg122.5 µg
1023432 µg122.5 µg
1024
(Pasteurized Process)
431 µg122.2 µg
1025
(American Or Cheddar Cheese Base)
431 µg122.2 µg
1026
(Pressurized Can)
431 µg122.2 µg
1027
(Swiss Cheese Base)
431 µg122.2 µg
1028431 µg122.2 µg
1029
(Cheese, Imitation)
430 µg121.9 µg
1030430 µg121.9 µg
1031
(Meat Only, New Zealand Imported)
430 µg121.9 µg
1032430 µg121.9 µg
1033430 µg121.9 µg
1034
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
430 µg121.9 µg
1035
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
430 µg121.9 µg
1036
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
430 µg121.9 µg
1037
(Bolillo)
430 µg121.9 µg
1038430 µg121.9 µg
1039430 µg121.9 µg
1040
(Variety Meats & By-Products)
430 µg121.9 µg
1041430 µg121.9 µg
1042
(Bollilo, Mexican)
430 µg121.9 µg
1043430 µg121.9 µg
1044
(Made With Cooking Spray)
429 µg121.6 µg
1045
(Fried With Cooking Spray)
429 µg121.6 µg
1046429 µg121.6 µg
1047
(Low Sodium)
428 µg121.3 µg
1048
(Reduced Sodium)
428 µg121.3 µg
1049
(Cookie)
428 µg121.3 µg
1050
(With Lemon Juice & Rind, Cookies)
428 µg121.3 µg
1051
(Without Lemon Juice & Rind, Cookies)
428 µg121.3 µg
1052
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
428 µg121.3 µg
1053
(Dried, Spices)
428 µg121.3 µg
1054427 µg121.1 µg
1055427 µg121.1 µg
1056427 µg121.1 µg
1057
(Includes Sourdough)
427 µg121.1 µg
1058
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
427 µg121.1 µg
1059
(Frozen, Salted, Pasteurized)
427 µg121.1 µg
1060427 µg121.1 µg
1061427 µg121.1 µg
1062
(Italian Lasagna)
427 µg121.1 µg
1063
(With Cheese Filling)
427 µg121.1 µg
1064
(Coated, Made Without Fat)
426 µg120.8 µg
1065426 µg120.8 µg
1066
(With Egg & Cheese)
426 µg120.8 µg
1067
(Mollusks, Mixed Species, Moist Heat)
426 µg120.8 µg
1068
(Unspecified Cooking Method)
426 µg120.8 µg
1069
(Dry, Enriched)
426 µg120.8 µg
1070426 µg120.8 µg
1071425 µg120.5 µg
1072
(Pasteurized Process, Vitamin D Fortified)
425 µg120.5 µg
1073425 µg120.5 µg
1074425 µg120.5 µg
1075
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
425 µg120.5 µg
1076425 µg120.5 µg
1077
(Variety Meats & By-Products)
425 µg120.5 µg
1078
(With Cheese, Made Without Fat)
424 µg120.2 µg
1079424 µg120.2 µg
1080
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
424 µg120.2 µg
1081
(Mixed Species, Fish)
423 µg119.9 µg
1082
(Frozen, Pasteurized)
423 µg119.9 µg
1083
(Boneless, Meat & Fat)
423 µg119.9 µg
1084
(Dried, Whole, Seeds)
423 µg119.9 µg
1085
(Classic Beef)
423 µg119.9 µg
1086
(With Cheese, Made Without Fat)
422 µg119.6 µg
1087
(Made With Creamy Dressing)
422 µg119.6 µg
1088
(Loin, Meat & Fat, Bone-In)
422 µg119.6 µg
1089
(Spices)
421 µg119.4 µg
1090421 µg119.4 µg
1091
(Seasoned)
421 µg119.4 µg
1092
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
421 µg119.4 µg
1093
(Mixed Species, Fish)
421 µg119.4 µg
1094
(Variety Meats & By-Products)
420 µg119.1 µg
1095
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1096
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1097420 µg119.1 µg
1098
(Mollusks, Moist Heat)
420 µg119.1 µg
1099
(Partially Defatted, Glandless, Seeds)
420 µg119.1 µg
1100
(Pork Sausage, Link Or Ground)
420 µg119.1 µg
1101
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1102
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1103
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1104
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
420 µg119.1 µg
1105
(With Cheese, Made With Cooking Spray)
419 µg118.8 µg
1106419 µg118.8 µg
1107418 µg118.5 µg
1108418 µg118.5 µg
1109
(With Egg, Cheese, & Sausage)
417 µg118.2 µg
1110
(With Egg & Breakfast Meat, From Fast Food)
417 µg118.2 µg
1111
(Dehydrated)
417 µg118.2 µg
1112
(Dry, 2 1/2 Minute Cook Time)
417 µg118.2 µg
1113417 µg118.2 µg
1114
(From Fast Food / Restaurant)
417 µg118.2 µg
1115
(With Cheese, Meatless)
416 µg117.9 µg
1116416 µg117.9 µg
1117
(Made Without Fat)
416 µg117.9 µg
1118
(Omelet, Scrambled, Or Fried, Made Without Fat)
416 µg117.9 µg
1119416 µg117.9 µg
1120416 µg117.9 µg
1121
(Unspecified Cooking Method)
415 µg117.7 µg
1122
(Grated, Seasoned)
415 µg117.7 µg
1123
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
415 µg117.7 µg
1124415 µg117.7 µg
1125
(Include Apple, Blueberry, Cherry, Strawberry)
415 µg117.7 µg
1126
(Marzipan Paste)
414 µg117.4 µg
1127414 µg117.4 µg
1128
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
414 µg117.4 µg
1129
(Made With Light Italian Dressing)
414 µg117.4 µg
1130
(Made With Mayonnaise)
414 µg117.4 µg
1131
(Cheese Flavored, Made Without Fat)
414 µg117.4 µg
1132
(Vegetable Flavored, Made Without Fat)
414 µg117.4 µg
1133414 µg117.4 µg
1134
(Alaska Native)
414 µg117.4 µg
1135
(All-Purpose, Self-Rising, Enriched)
414 µg117.4 µg
1136413 µg117.1 µg
1137412 µg116.8 µg
1138
(Dry Mix)
412 µg116.8 µg
1139
(Omelet, Scrambled, Or Fried, Made With Cooking Spray)
412 µg116.8 µg
1140412 µg116.8 µg
1141
(Mollusks, Mixed Species)
412 µg116.8 µg
1142
(Partially Defatted, Seeds)
412 µg116.8 µg
1143
(Made With Mayonnaise-Type Salad Dressing)
411 µg116.5 µg
1144411 µg116.5 µg
1145
(Italian-Style Sweet Bread)
411 µg116.5 µg
1146
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
410 µg116.2 µg
1147
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
410 µg116.2 µg
1148
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
410 µg116.2 µg
1149
(As Ingredient In Omelet, Unspecified Type)
410 µg116.2 µg
1150
(Reduced Sodium, Dry, Any Flavor, Reduced Fat)
410 µg116.2 µg
1151
(Variety Meats & By-Products)
410 µg116.2 µg
1152
(With Almonds)
410 µg116.2 µg
1153
(Made With Butter)
409 µg115.9 µg
1154
(Made With Margarine)
409 µg115.9 µg
1155
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
409 µg115.9 µg
1156
(Made With Oil)
408 µg115.7 µg
1157
(Unspecified If Cooking Fat Added)
408 µg115.7 µg
1158
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
408 µg115.7 µg
1159
(Made With Low Fat Milk, 2%, Prepared From Recipe)
408 µg115.7 µg
1160
(Meat Only, Leg, Ham, Rump Half)
408 µg115.7 µg
1161
(Coated, Made With Fat)
407 µg115.4 µg
1162407 µg115.4 µg
1163
(Made With Butter)
407 µg115.4 µg
1164
(Made With Margarine)
407 µg115.4 µg
1165
(With Cheese & Meat, Made Without Fat)
407 µg115.4 µg
1166
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
407 µg115.4 µg
1167
(Fried With Butter)
407 µg115.4 µg
1168
(Fried With Margarine)
407 µg115.4 µg
1169
(Mild, Meat Only, Skin & Breading Removed)
407 µg115.4 µg
1170
(Made With Fat)
406 µg115.1 µg
1171
(Unspecified If Cooking Fat Added)
406 µg115.1 µg
1172
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
406 µg115.1 µg
1173
(Unspecified Type Of Fat, Unspecified Type Of Fat)
406 µg115.1 µg
1174
(With Meat, Made Without Fat)
406 µg115.1 µg
1175
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
406 µg115.1 µg
1176
(With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
406 µg115.1 µg
1177
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
406 µg115.1 µg
1178
(Unspecified Type Of Fat, Unspecified Type Of Fat)
406 µg115.1 µg
1179406 µg115.1 µg
1180
(Made Without Fat)
405 µg114.8 µg
1181405 µg114.8 µg
1182
(From Fast Food / Restaurant)
405 µg114.8 µg
1183
(Made With Animal Fat Or Meat Drippings)
405 µg114.8 µg
1184405 µg114.8 µg
1185
(Made With Italian Dressing)
405 µg114.8 µg
1186
(Fried With Animal Fat Or Meat Drippings)
405 µg114.8 µg
1187
(Fried With Oil)
405 µg114.8 µg
1188
(From Fast Food / Restaurant)
405 µg114.8 µg
1189
(Sugar, Rolled-Type)
405 µg114.8 µg
1190
(Dulce De Leche, Puerto Rican Style)
405 µg114.8 µg
1191404 µg114.5 µg
1192
(With Cheese & Meat, Made With Cooking Spray)
404 µg114.5 µg
1193
(Made With Light Creamy Dressing)
404 µg114.5 µg
1194
(Reduced Fat, Unspecified Raisins)
404 µg114.5 µg
1195
(Reduced Fat)
404 µg114.5 µg
1196404 µg114.5 µg
1197
(Grated, Plain)
403 µg114.2 µg
1198
(With Meat, Made With Cooking Spray)
403 µg114.2 µg
1199
(Made With Light Mayonnaise-Type Salad Dressing)
403 µg114.2 µg
1200
(Made With Light Mayonnaise)
403 µg114.2 µg
1201
(Alaska Native)
403 µg114.2 µg
1202
(Exposed To Ultraviolet Light)
403 µg114.2 µg
1203403 µg114.2 µg
1204
(Loin, Meat Only, Bone-In)
403 µg114.2 µg
1205403 µg114.2 µg
1206402 µg114 µg
1207
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
402 µg114 µg
1208402 µg114 µg
1209
(For Use On A Sandwich)
402 µg114 µg
1210402 µg114 µg
1211
(Exposed To Ultraviolet Light)
402 µg114 µg
1212
(Made With Rice Cereal)
401 µg113.7 µg
1213
(Made With Rice Cereal)
401 µg113.7 µg
1214
(Made With Any Type Of Fat Free Dressing)
401 µg113.7 µg
1215
(With Cheese, Unspecified If Cooking Fat Added)
401 µg113.7 µg
1216
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
401 µg113.7 µg
1217401 µg113.7 µg
1218400 µg113.4 µg
1219
(Cereals Ready-To-Eat)
400 µg113.4 µg
1220
(Meat Only, Cubed For Stew)
400 µg113.4 µg
1221
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
400 µg113.4 µg
1222
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat)
400 µg113.4 µg
1223
(With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
400 µg113.4 µg
1224
(With Cheese, Made With Butter)
400 µg113.4 µg
1225
(With Cheese, Made With Margarine)
400 µg113.4 µg
1226
(Bulb & Lower-Leaf Portion)
400 µg113.4 µg
1227
(Dry Roasted, With Peanuts)
400 µg113.4 µg
1228
(Without Salt)
400 µg113.4 µg
1229
(Dry, Powder)
400 µg113.4 µg
1230400 µg113.4 µg
1231
(From School, Not Further Specified)
400 µg113.4 µg
1232
(Dry, Enriched)
400 µg113.4 µg
1233
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
400 µg113.4 µg
1234
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
400 µg113.4 µg
1235
(Meat Only, Shoulder, Blade)
400 µg113.4 µg
1236
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
400 µg113.4 µg
1237
(Pasteurized Process)
400 µg113.4 µg
1238400 µg113.4 µg
1239
(Self-Rising, Bolted, Plain, Enriched)
400 µg113.4 µg
1240
(Self-Rising, Bolted, Plain, Enriched)
400 µg113.4 µg
1241
(Partially Defatted, Glandless, Seeds)
399 µg113.1 µg
1242399 µg113.1 µg
1243
(With Cheese, Made With Animal Fat Or Meat Drippings)
399 µg113.1 µg
1244
(With Dark-Green Vegetables, Made Without Fat)
399 µg113.1 µg
1245
(Crackers)
399 µg113.1 µg
1246
(Coated, Made Without Fat)
398 µg112.8 µg
1247398 µg112.8 µg
1248
(With Cheese, Made With Oil)
398 µg112.8 µg
1249398 µg112.8 µg
1250
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
398 µg112.8 µg
1251398 µg112.8 µg
1252
(Cheese, Gluten-Free Thick Crust)
398 µg112.8 µg
1253
(Enriched)
398 µg112.8 µg
1254
(Meat & Fat, Shoulder, Blade)
397 µg112.5 µg
1255
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
397 µg112.5 µg
1256
(Cheese, Reduced Fat)
397 µg112.5 µg
1257
(Chinese, Noodles)
397 µg112.5 µg
1258
(Unspecified Cooking Method)
397 µg112.5 µg
1259397 µg112.5 µg
1260397 µg112.5 µg
1261
(Cereals Ready-To-Eat)
397 µg112.5 µg
1262397 µg112.5 µg
1263
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
397 µg112.5 µg
1264397 µg112.5 µg
1265
(Low Fat, Glandless, Seeds)
396 µg112.3 µg
1266
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
395 µg112 µg
1267
(Loin, Meat Only, Bone-In)
395 µg112 µg
1268395 µg112 µg
1269
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
395 µg112 µg
1270395 µg112 µg
1271
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
394 µg111.7 µg
1272394 µg111.7 µg
1273
(Includes Gluten)
394 µg111.7 µg
1274
(Made With Fat)
393 µg111.4 µg
1275
(With Cheese & Dark-Green Vegetables, Made Without Fat)
393 µg111.4 µg
1276
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
393 µg111.4 µg
1277
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
393 µg111.4 µg
1278
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
393 µg111.4 µg
1279393 µg111.4 µg
1280
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
392 µg111.1 µg
1281
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
391 µg110.8 µg
1282
(Omelet, Scrambled, Or Fried, Made With Butter)
391 µg110.8 µg
1283
(Omelet, Scrambled, Or Fried, Made With Margarine)
391 µg110.8 µg
1284
(Nature Valley, Chewy Trail Mix)
391 µg110.8 µg
1285391 µg110.8 µg
1286391 µg110.8 µg
1287
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
391 µg110.8 µg
1288
(Pasteurized Process, Low Fat)
390 µg110.6 µg
1289390 µg110.6 µg
1290
(Made With Fat)
390 µg110.6 µg
1291
(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
390 µg110.6 µg
1292
(Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added)
390 µg110.6 µg
1293
(Omelet, Scrambled, Or Fried, Unspecified Type Of Fat)
390 µg110.6 µg
1294
(Cheese)
390 µg110.6 µg
1295
(Cheese)
390 µg110.6 µg
1296
(Low Sodium)
390 µg110.6 µg
1297
(Made From Frozen, Reduced Fat)
390 µg110.6 µg
1298
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
390 µg110.6 µg
1299
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
390 µg110.6 µg
1300
(Meat Only)
390 µg110.6 µg
1301390 µg110.6 µg
1302
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
390 µg110.6 µg
1303390 µg110.6 µg
1304
(Cheese)
389 µg110.3 µg
1305389 µg110.3 µg
1306389 µg110.3 µg
1307
(Omelet, Scrambled, Or Fried, Made With Oil)
389 µg110.3 µg
1308
(Includes Gluten)
389 µg110.3 µg
1309
(Meat Only, Shoulder, Blade)
388 µg110 µg
1310
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
388 µg110 µg
1311
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
388 µg110 µg
1312
(Unspecified If Cooking Fat Added)
388 µg110 µg
1313388 µg110 µg
1314
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
388 µg110 µg
1315387 µg109.7 µg
1316
(Boneless, Meat & Fat, Loin)
387 µg109.7 µg
1317
(With Cheese & Meat, Made With Butter)
387 µg109.7 µg
1318
(With Cheese & Meat, Made With Margarine)
387 µg109.7 µg
1319
(With Tomatoes & Dark-Green Vegetables, Made Without Fat)
387 µg109.7 µg
1320
(Cheese Flavored, Made With Fat)
387 µg109.7 µg
1321
(Cheese Flavored, Unspecified If Cooking Fat Added)
387 µg109.7 µg
1322
(Vegetable Flavored, Made With Fat)
387 µg109.7 µg
1323
(Vegetable Flavored, Unspecified If Cooking Fat Added)
387 µg109.7 µg
1324387 µg109.7 µg
1325387 µg109.7 µg
1326
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
387 µg109.7 µg
1327387 µg109.7 µg
1328
(Water, Pan Criollo, Puerto Rican Style)
387 µg109.7 µg
1329
(Self-Rising, Degermed, Enriched)
387 µg109.7 µg
1330
(Self-Rising, Degermed, Enriched)
387 µg109.7 µg
1331386 µg109.4 µg
1332
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
386 µg109.4 µg
1333
(With Cheese & Meat, Unspecified If Cooking Fat Added)
386 µg109.4 µg
1334
(With Cheese & Meat, Unspecified Type Of Fat)
386 µg109.4 µg
1335
(Liquid Or Frozen, Fat Free)
386 µg109.4 µg
1336
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
386 µg109.4 µg
1337
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
386 µg109.4 µg
1338
(Made From Frozen, Reduced Fat)
386 µg109.4 µg
1339
(Made From Frozen)
386 µg109.4 µg
1340
(With Cheese & Meat, Made With Oil)
385 µg109.1 µg
1341
(With Meat & Dark-Green Vegetables, Made Without Fat)
385 µg109.1 µg
1342
(With Meat, Made With Butter)
385 µg109.1 µg
1343
(With Meat, Made With Margarine)
385 µg109.1 µg
1344
(Omelet, Scrambled, Or Fried, With Cheese, Made With Fat)
385 µg109.1 µg
1345
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
385 µg109.1 µg
1346
(Loin, Meat Only, Bone-In)
385 µg109.1 µg
1347385 µg109.1 µg
1348
(With Cheese, Meat, & Tomatoes, Made Without Fat)
384 µg108.9 µg
1349
(With Meat, Made With Animal Fat Or Meat Drippings)
384 µg108.9 µg
1350
(With Meat, Unspecified If Cooking Fat Added)
384 µg108.9 µg
1351
(With Meat, Unspecified Type Of Fat)
384 µg108.9 µg
1352
(Meat Only, Shoulder, Blade)
384 µg108.9 µg
1353
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
383 µg108.6 µg
1354
(With Meat, Made With Oil)
383 µg108.6 µg
1355
(Drained, Packed In Oil)
383 µg108.6 µg
1356
(With Cheese, Made From Reduced Fat Packaged Mix)
383 µg108.6 µg
1357
(Made With Low Fat 2% Milk, Prepared From Recipe)
383 µg108.6 µg
1358382 µg108.3 µg
1359382 µg108.3 µg
1360
(Meat & Fat, Pork)
382 µg108.3 µg
1361
(Cheese)
382 µg108.3 µg
1362
(With Potatoes And/Or Onions, Made Without Fat)
382 µg108.3 µg
1363
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
382 µg108.3 µg
1364
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
382 µg108.3 µg
1365382 µg108.3 µg
1366382 µg108.3 µg
1367382 µg108.3 µg
1368
(Made From Home Recipe Or Purchased At A Bakery)
382 µg108.3 µg
1369
(Degermed, Enriched)
382 µg108.3 µg
1370
(Degermed, Enriched)
382 µg108.3 µg
1371381 µg108 µg
1372
(With Added Solution Braised, Shoulder, Blade, Meat Only)
381 µg108 µg
1373
(Ready-To-Heat)
381 µg108 µg
1374381 µg108 µg
1375
(Coated, Made With Fat)
380 µg107.7 µg
1376380 µg107.7 µg
1377380 µg107.7 µg
1378
(Extruded, Cheese-Flavor)
380 µg107.7 µg
1379
(With Tomatoes, Made Without Fat)
380 µg107.7 µg
1380
(Includes Buttermilk, Ready-To-Heat)
380 µg107.7 µg
1381
(Soft Type)
380 µg107.7 µg
1382380 µg107.7 µg
1383
(Dried, Nuts)
380 µg107.7 µg
1384380 µg107.7 µg
1385
(Made From Frozen)
380 µg107.7 µg
1386
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
380 µg107.7 µg
1387
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
380 µg107.7 µg
1388
(Variety Meats & By-Products)
380 µg107.7 µg
1389380 µg107.7 µg
1390
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
380 µg107.7 µg
1391380 µg107.7 µg
1392
(Without Salt)
380 µg107.7 µg
1393379 µg107.4 µg
1394
(Spices)
379 µg107.4 µg
1395
(Pork, Meat & Fat Eaten)
379 µg107.4 µg
1396
(Pork, Unspecified If Fat Eaten)
379 µg107.4 µg
1397
(Meat & Fat, Leg, Ham, Rump Half)
379 µg107.4 µg
1398
(Loin, Meat & Fat, Bone-In)
379 µg107.4 µg
1399378 µg107.2 µg
1400
(Bran, Or Multigrain)
378 µg107.2 µg
1401
(Includes Egg Roll Wrappers)
378 µg107.2 µg
1402377 µg106.9 µg
1403
(With Cheese & Tomatoes, Made Without Fat)
377 µg106.9 µg
1404
(With Dark-Green Vegetables, Made With Fat)
377 µg106.9 µg
1405
(With Dark-Green Vegetables, Unspecified If Cooking Fat Added)
377 µg106.9 µg
1406377 µg106.9 µg
1407376 µg106.6 µg
1408
(With Meat & Cheese)
376 µg106.6 µg
1409
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
376 µg106.6 µg
1410
(With Chocolate, Made From Frozen)
376 µg106.6 µg
1411
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
376 µg106.6 µg
1412
(Meat & Fat)
376 µg106.6 µg
1413
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
376 µg106.6 µg
1414
(Loin, Meat Only, Bone-In)
376 µg106.6 µg
1415376 µg106.6 µg
1416
(Cheese, Reduced Sodium)
375 µg106.3 µg
1417375 µg106.3 µg
1418
(Mixed Flavors)
375 µg106.3 µg
1419375 µg106.3 µg
1420375 µg106.3 µg
1421
(Dry, 1 Minute Cook Time)
375 µg106.3 µg
1422
(Cheddar Or Colby)
375 µg106.3 µg
1423
(With Meat, Gluten-Free Thick Crust)
375 µg106.3 µg
1424
(From Whole Bird, Meat Only)
375 µg106.3 µg
1425
(Back, Meat Only)
375 µg106.3 µg
1426375 µg106.3 µg
1427
(Low Sodium Or No Salt)
375 µg106.3 µg
1428
(With Cheese & Dark-Green Vegetables, Made With Fat)
374 µg106 µg
1429
(With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
374 µg106 µg
1430
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
374 µg106 µg
1431
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
374 µg106 µg
1432
(Commercially Prepared, Includes Brown-And-Serve)
374 µg106 µg
1433374 µg106 µg
1434
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
373 µg105.7 µg
1435373 µg105.7 µg
1436
(Meat Only, Leg, Ham, Shank Half)
373 µg105.7 µg
1437
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
372 µg105.5 µg
1438
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
372 µg105.5 µg
1439
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
372 µg105.5 µg
1440
(Box Mix With Cheese Sauce)
372 µg105.5 µg
1441
(Dried, Nuts)
371 µg105.2 µg
1442371 µg105.2 µg
1443
(Dry Mix, Incomplete, Includes Buttermilk)
371 µg105.2 µg
1444
(Tenderloin, Meat Only, Game Meat)
370 µg104.9 µg
1445
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
370 µg104.9 µg
1446
(With Sausage, Egg & Cheese)
370 µg104.9 µg
1447
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
370 µg104.9 µg
1448
(Toaster-Type)
370 µg104.9 µg
1449
(With Egg, Cheese, & Sausage)
370 µg104.9 µg
1450
(With Sausage, Egg, & Cheese)
370 µg104.9 µg
1451
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
370 µg104.9 µg
1452
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
370 µg104.9 µg
1453
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
370 µg104.9 µg
1454
(Variety Meats & By-Products)
370 µg104.9 µg
1455
(Top Round, Not Breaded, Meat Only)
370 µg104.9 µg
1456
(Cheese, Gluten-Free Thin Crust)
370 µg104.9 µg
1457
(Variety Meats & By-Products)
370 µg104.9 µg
1458
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
370 µg104.9 µg
1459370 µg104.9 µg
1460
(Game Meat)
370 µg104.9 µg
1461370 µg104.9 µg
1462370 µg104.9 µg
1463
(Low Sodium)
370 µg104.9 µg
1464
(Reduced Sodium)
370 µg104.9 µg
1465
(Includes Sourdough)
370 µg104.9 µg
1466
(Fish, Alaska Native)
370 µg104.9 µg
1467
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
369 µg104.6 µg
1468
(Loin, Meat & Fat, Bone-In)
369 µg104.6 µg
1469
(Fat Free)
369 µg104.6 µg
1470368 µg104.3 µg
1471
(With Meat & Tomatoes, Made Without Fat)
368 µg104.3 µg
1472368 µg104.3 µg
1473
(96% Lean / 4% Fat)
368 µg104.3 µg
1474368 µg104.3 µg
1475368 µg104.3 µg
1476
(Boneless, Loin, Meat Only)
367 µg104 µg
1477
(Loin, Meat Only, Bone-In)
367 µg104 µg
1478367 µg104 µg
1479367 µg104 µg
1480367 µg104 µg
1481
(Cheese, Low Moisture, Part-Skim, Shredded)
367 µg104 µg
1482
(With Added Solution, Shoulder, Blade, Meat Only)
367 µg104 µg
1483367 µg104 µg
1484
(Only Meat Eaten, Unspecified Cooking Method)
367 µg104 µg
1485
(With Cheese, Meat, & Tomatoes, Made With Fat)
366 µg103.8 µg
1486
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
366 µg103.8 µg
1487
(With Meat & Dark-Green Vegetables, Made With Fat)
366 µg103.8 µg
1488
(With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
366 µg103.8 µg
1489
(With Tomatoes & Dark-Green Vegetables, Made With Fat)
366 µg103.8 µg
1490
(With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
366 µg103.8 µg
1491366 µg103.8 µg
1492366 µg103.8 µg
1493366 µg103.8 µg
1494
(Meat & Fat, Shoulder, Blade)
365 µg103.5 µg
1495
(Meat Only, Game Meat)
365 µg103.5 µg
1496
(Dark Meat, Meat & Skin)
365 µg103.5 µg
1497364 µg103.2 µg
1498
(Oogruk, Meat, In Oil, Alaska Native)
364 µg103.2 µg
1499
(With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat)
364 µg103.2 µg
1500
(With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
364 µg103.2 µg
1501
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
364 µg103.2 µg
1502363 µg102.9 µg
1503
(Plain, On Bun)
363 µg102.9 µg
1504
(Single, Regular Patty, Plain)
363 µg102.9 µg
1505
(Unspecified Cooking Method)
363 µg102.9 µg
1506
(Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat)
363 µg102.9 µg
1507
(European, Canned In Oil, Drained Solids)
363 µg102.9 µg
1508
(Plain, On Bun)
363 µg102.9 µg
1509
(Single, Regular Patty, Plain)
363 µg102.9 µg
1510
(White Chocolate Coated)
363 µg102.9 µg
1511
(Mushroom)
363 µg102.9 µg
1512
(With Fruit, Made From Frozen)
363 µg102.9 µg
1513
(Full-Fat)
363 µg102.9 µg
1514
(Pan De Manteca, Puerto Rican Style)
363 µg102.9 µg
1515
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat)
362 µg102.6 µg
1516
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
362 µg102.6 µg
1517362 µg102.6 µg
1518
(Bitter Gourd, Leafy Tips)
362 µg102.6 µg
1519
(Baking Powder Or Buttermilk Type, Made From Mix)
361 µg102.3 µg
1520
(With Potatoes And/Or Onions, Made With Fat)
361 µg102.3 µg
1521
(With Potatoes And/Or Onions, Unspecified If Cooking Fat Added)
361 µg102.3 µg
1522
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
361 µg102.3 µg
1523
(Pasteurized Process, Vitamin D Fortified)
360 µg102.1 µg
1524
(Pasteurized Process, Without Added Vitamin D)
360 µg102.1 µg
1525
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
360 µg102.1 µg
1526
(Top Round, Meat Only)
360 µg102.1 µg
1527360 µg102.1 µg
1528
(Meat & Fat, New Zealand Imported)
360 µg102.1 µg
1529
(Flan De Coco, Puerto Rican Style)
360 µg102.1 µg
1530
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
360 µg102.1 µg
1531
(No Filling Or Icing)
360 µg102.1 µg
1532
(Prepared From Recipe)
360 µg102.1 µg
1533
(With Bacon & Egg)
360 µg102.1 µg
1534
(Dried, Unpeeled, Nuts)
360 µg102.1 µg
1535
(Only Meat Eaten)
360 µg102.1 µg
1536
(Oats, Nuts, Coated With Non-Chocolate Coating)
360 µg102.1 µg
1537
(Soft, Almond, Confectioners Coating)
360 µg102.1 µg
1538360 µg102.1 µg
1539
(American Or Cheddar, Low Cholesterol)
360 µg102.1 µg
1540
(Cheese, Low Fat)
360 µg102.1 µg
1541
(Cheese, Reduced Fat)
360 µg102.1 µg
1542
(Cheese, Low Moisture, Part-Skim)
360 µg102.1 µg
1543
(Cheese, Not Further Specified)
360 µg102.1 µg
1544
(Cheese, Part Skim)
360 µg102.1 µg
1545360 µg102.1 µg
1546
(Reduced Fat)
360 µg102.1 µg
1547
(Variety Meats & By-Products)
360 µg102.1 µg
1548
(Top Round, Breaded, Meat Only)
360 µg102.1 µg
1549
(Cereals, Quick, Dry)
360 µg102.1 µg
1550
(Regular, Cereals, Dry)
360 µg102.1 µg
1551
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
360 µg102.1 µg
1552
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
360 µg102.1 µg
1553
(Meat, Fish, Alaska Native)
360 µg102.1 µg
1554
(Venison, Alaska Native)
360 µg102.1 µg
1555
(Loin, Meat & Fat, Bone-In)
360 µg102.1 µg
1556
(With Added Solution, Loin, Meat Only)
360 µg102.1 µg
1557360 µg102.1 µg
1558
(Low Fat)
360 µg102.1 µg
1559
(Nonfat Or Fat Free)
360 µg102.1 µg
1560
(Nonfat Or Fat Free)
360 µg102.1 µg
1561
(Reduced Fat)
360 µg102.1 µg
1562360 µg102.1 µg
1563
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
360 µg102.1 µg
1564359 µg101.8 µg
1565
(With Tomatoes, Made With Fat)
359 µg101.8 µg
1566
(With Tomatoes, Unspecified If Cooking Fat Added)
359 µg101.8 µg
1567
(Made With Biscuit Mix & Cheese)
359 µg101.8 µg
1568359 µg101.8 µg
1569
(Pan Sobao, Puerto Rican Style)
359 µg101.8 µg
1570359 µg101.8 µg
1571
(Loin, Meat Only, Bone-In)
358 µg101.5 µg
1572
(Sockeye, Alaska Native, Fish)
358 µg101.5 µg
1573
(Free Range, Shoshone Bannock)
358 µg101.5 µg
1574
(Skin Not Eaten)
358 µg101.5 µg
1575
(With Cheese & Tomatoes, Made With Fat)
358 µg101.5 µg
1576
(With Cheese & Tomatoes, Unspecified If Cooking Fat Added)
358 µg101.5 µg
1577
(Loin, Meat & Fat, Bone-In)
358 µg101.5 µg
1578
(With Added Solution, Loin, Meat & Fat)
358 µg101.5 µg
1579
(Skin Not Eaten, Dark Meat)
358 µg101.5 µg
1580358 µg101.5 µg
1581
(With Added Solution, Shoulder, Blade, Meat & Fat)
357 µg101.2 µg
1582357 µg101.2 µg
1583357 µg101.2 µg
1584357 µg101.2 µg
1585
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
357 µg101.2 µg
1586357 µg101.2 µg
1587357 µg101.2 µg
1588
(Boneless, Meat & Fat)
357 µg101.2 µg
1589
(Meat Only, Arm Picnic)
357 µg101.2 µg
1590357 µg101.2 µg
1591
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
355 µg100.6 µg
1592
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
355 µg100.6 µg
1593
(With Cheese & Meat, Made Without Fat)
355 µg100.6 µg
1594
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
355 µg100.6 µg
1595
(Meat & Fat, Shoulder, Blade)
355 µg100.6 µg
1596
(Fluid)
355 µg100.6 µg
1597355 µg100.6 µg
1598355 µg100.6 µg
1599
(Boneless, Loin, Meat & Fat)
354 µg100.4 µg
1600
(Homemade, Cereals Ready-To-Eat)
354 µg100.4 µg
1601
(Homemade)
354 µg100.4 µg
1602354 µg100.4 µg
1603
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
354 µg100.4 µg
1604354 µg100.4 µg
1605
(Cake Or Wafer-Type)
354 µg100.4 µg
1606354 µg100.4 µg
1607
(Cranberry Energy Juice Drink)
354 µg100.4 µg
1608354 µg100.4 µg
1609
(Pasteurized Process)
354 µg100.4 µg
1610
(Italian Style Wafer, Cookie)
354 µg100.4 µg
1611354 µg100.4 µg
1612
(Fine Meal, Enriched)
354 µg100.4 µg
1613
(As Ingredient In Sandwiches)
353 µg100.1 µg
1614
(1/4 Lb Meat, Plain, On Bun)
353 µg100.1 µg
1615
(Single, Large Patty, Plain)
353 µg100.1 µg
1616
(Made Without Fat)
353 µg100.1 µg
1617
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
353 µg100.1 µg
1618
(Spices)
353 µg100.1 µg
1619
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
353 µg100.1 µg
1620
(Loin, Meat Only, Bone-In)
353 µg100.1 µg
1621
(Meat & Fat, Shoulder, Blade)
353 µg100.1 µg
1622
(Retail Parts, Meat Only)
353 µg100.1 µg
1623
(Grecian, Armenian)
353 µg100.1 µg
1624353 µg100.1 µg
1625352 µg99.8 µg
1626352 µg99.8 µg
1627
(Water, Pan Criollo, Puerto Rican Style)
352 µg99.8 µg
1628
(Shredded)
352 µg99.8 µg
1629
(Meat & Fat, Leg, Ham, Shank Half)
352 µg99.8 µg
1630
(Made With Nonfat Dry Milk, Prepared From Recipe)
352 µg99.8 µg
1631351 µg99.5 µg
1632351 µg99.5 µg
1633
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
351 µg99.5 µg
1634
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
351 µg99.5 µg
1635
(Reduced Sodium)
350 µg99.2 µg
1636
(Osso Buco, Meat Only)
350 µg99.2 µg
1637
(Top Round, Meat & Fat)
350 µg99.2 µg
1638
(Whole, Arm & Blade, Meat Only)
350 µg99.2 µg
1639350 µg99.2 µg
1640350 µg99.2 µg
1641
(Variety Meats & By-Products)
350 µg99.2 µg
1642
(Nutritional Drink Mix, Sugar Free, Powder)
350 µg99.2 µg
1643
(Low Sodium, Pasteurized Process)
350 µg99.2 µg
1644
(Reduced Sugar, Dry Mix, Not Reconstituted)
350 µg99.2 µg
1645
(No Sugar Added)
350 µg99.2 µg
1646
(Includes Squab)
350 µg99.2 µg
1647350 µg99.2 µg
1648350 µg99.2 µg
1649
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
350 µg99.2 µg
1650
(Meat & Fat Eaten)
350 µg99.2 µg
1651
(Unspecified If Fat Eaten)
350 µg99.2 µg
1652
(Meat & Fat Eaten)
350 µg99.2 µg
1653
(Unspecified If Fat Eaten)
350 µg99.2 µg
1654
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
350 µg99.2 µg
1655
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
350 µg99.2 µg
1656
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
350 µg99.2 µg
1657350 µg99.2 µg
1658
(Top Round, Breaded, Meat & Fat)
350 µg99.2 µg
1659
(Top Round, Not Breaded, Meat & Fat)
350 µg99.2 µg
1660
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
350 µg99.2 µg
1661350 µg99.2 µg
1662350 µg99.2 µg
1663
(Nacho-Flavor, Made With Enriched Masa Flour)
350 µg99.2 µg
1664
(Unspecified Cooking Method)
349 µg98.9 µg
1665
(With Meat & Tomatoes, Made With Fat)
349 µg98.9 µg
1666
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
349 µg98.9 µg
1667
(Meat Only, Leg, Ham, Whole)
349 µg98.9 µg
1668349 µg98.9 µg
1669349 µg98.9 µg
1670
(Made From Home Recipe Or Purchased At A Bakery, Unspecified Major Flour)
348 µg98.7 µg
1671
(Cornbread, Dry Mix)
348 µg98.7 µg
1672
(Loin, Meat & Fat, Bone-In)
348 µg98.7 µg
1673348 µg98.7 µg
1674
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
348 µg98.7 µg
1675
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
348 µg98.7 µg
1676348 µg98.7 µg
1677
(Variety Meats & By-Products)
348 µg98.7 µg
1678348 µg98.7 µg
1679
(Variety Meats & By-Products)
348 µg98.7 µg
1680348 µg98.7 µg
1681348 µg98.7 µg
1682
(Made From Home Recipe Or Purchased At A Bakery)
348 µg98.7 µg
1683347 µg98.4 µg
1684
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
347 µg98.4 µg
1685
(Cheese, From School Lunch, Thin Crust)
347 µg98.4 µg
1686
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
347 µg98.4 µg
1687
(With Meat, Gluten-Free Thin Crust)
347 µg98.4 µg
1688
(Prepared From Recipe)
347 µg98.4 µg
1689
(Meat Only, Game Meat)
347 µg98.4 µg
1690347 µg98.4 µg
1691347 µg98.4 µg
1692
(Dark Meat, Unspecified If Skin Eaten)
347 µg98.4 µg
1693
(Skin Eaten, Dark Meat)
347 µg98.4 µg
1694
(Family Style Restaurant)
347 µg98.4 µg
1695
(Dark Meat, Meat Only)
347 µg98.4 µg
1696
(Meat & Fat Eaten, Unspecified Cooking Method)
347 µg98.4 µg
1697
(Unspecified Cooking Method, Unspecified If Fat Eaten)
347 µg98.4 µg
1698347 µg98.4 µg
1699
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
346 µg98.1 µg
1700
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
346 µg98.1 µg
1701
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
346 µg98.1 µg
1702
(Only Meat Eaten)
346 µg98.1 µg
1703
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
346 µg98.1 µg
1704346 µg98.1 µg
1705
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
345 µg97.8 µg
1706
(Dry Grated)
345 µg97.8 µg
1707345 µg97.8 µg
1708345 µg97.8 µg
1709
(Mild, Meat & Skin With Breading)
345 µg97.8 µg
1710
(Variety Meats & By-Products)
345 µg97.8 µg
1711345 µg97.8 µg
1712344 µg97.5 µg
1713
(Loin, Meat Only, Bone-In)
344 µg97.5 µg
1714
(Made With Unspecified Fat)
344 µg97.5 µg
1715
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
344 µg97.5 µg
1716
(Made With Unspecified Fat, Unspecified Form)
344 µg97.5 µg
1717344 µg97.5 µg
1718
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
344 µg97.5 µg
1719344 µg97.5 µg
1720344 µg97.5 µg
1721
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
344 µg97.5 µg
1722
(Yogurt Covered With Vitamin C)
343 µg97.2 µg
1723343 µg97.2 µg
1724
(Meat Only, Leg, Ham, Shank Half)
343 µg97.2 µg
1725343 µg97.2 µg
1726343 µg97.2 µg
1727
(With Added Vitamin C)
343 µg97.2 µg
1728
(Low Sodium, Snack)
342 µg97 µg
1729
(Regular, Standard Snack-Type, Low Salt)
342 µg97 µg
1730
(With Cheese & Meat, Unspecified If Cooking Fat Added)
342 µg97 µg
1731
(Made From Frozen)
342 µg97 µg
1732342 µg97 µg
1733
(Loin, Meat Only)
342 µg97 µg
1734
(Seaweed)
342 µg97 µg
1735
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
341 µg96.7 µg
1736
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
341 µg96.7 µg
1737
(Pork, Only Meat Eaten)
341 µg96.7 µg
1738341 µg96.7 µg
1739
(With Meat, Made Without Fat)
341 µg96.7 µg
1740341 µg96.7 µg
1741
(Mild, Meat Only, Skin & Breading Removed)
341 µg96.7 µg
1742
(Retail Parts, Meat & Skin)
341 µg96.7 µg
1743
(Commercially Prepared, Low Sodium, No Salt)
341 µg96.7 µg
1744
(Low Sodium Or No Salt)
341 µg96.7 µg
1745340 µg96.4 µg
1746
(Whole, Arm & Blade, Meat & Fat)
340 µg96.4 µg
1747
(Leathery, Alaska Native)
340 µg96.4 µg
1748
(Meat Only, Composite Of Trimmed Retail Cuts)
340 µg96.4 µg
1749340 µg96.4 µg
1750
(Mountain Dew AMP)
340 µg96.4 µg
1751340 µg96.4 µg
1752
(Cheese, Low Sodium)
340 µg96.4 µg
1753
(Cheese, Reduced Sodium)
340 µg96.4 µg
1754340 µg96.4 µg
1755
(Boneless, Loin, Meat Only)
340 µg96.4 µg
1756
(Napa Valley Bistro, Ready-To-Serve)
340 µg96.4 µg
1757
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
340 µg96.4 µg
1758
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
340 µg96.4 µg
1759340 µg96.4 µg
1760
(Variety Meats & By-Products)
340 µg96.4 µg
1761
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
340 µg96.4 µg
1762
(Top Round, Leg, Cap Off, Boneless)
340 µg96.4 µg
1763
(Game Meat)
340 µg96.4 µg
1764
(Whole, Arm & Blade, Meat & Fat)
340 µg96.4 µg
1765
(Whole, Arm & Blade, Meat Only)
340 µg96.4 µg
1766
(Revoltillo De Tasajo, Puerto Rican Style)
340 µg96.4 µg
1767340 µg96.4 µg
1768340 µg96.4 µg
1769
(No Spread, On White Bread, Reduced Fat American Cheese)
339 µg96.1 µg
1770339 µg96.1 µg
1771339 µg96.1 µg
1772
(Regular & Quick, Enriched, Cereals)
339 µg96.1 µg
1773339 µg96.1 µg
1774
(Meat Only, Whole)
338 µg95.8 µg
1775338 µg95.8 µg
1776
(Cheez-It)
338 µg95.8 µg
1777338 µg95.8 µg
1778
(With Cheese, Meat, & Vegetables, Made Without Fat)
338 µg95.8 µg
1779
(Plain, Reduced Fat)
338 µg95.8 µg
1780338 µg95.8 µg
1781338 µg95.8 µg
1782
(Loin, Meat Only, Bone-In)
338 µg95.8 µg
1783
(84% Lean / 16% Fat)
338 µg95.8 µg
1784337 µg95.5 µg
1785337 µg95.5 µg
1786
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
337 µg95.5 µg
1787
(Osso Buco, Meat & Fat)
337 µg95.5 µg
1788
(Unspecified Cut, Only Meat Eaten)
337 µg95.5 µg
1789337 µg95.5 µg
1790
(Meat Only, Skin & Breading Removed)
337 µg95.5 µg
1791
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
337 µg95.5 µg
1792
(Multigrain)
337 µg95.5 µg
1793
(From School Lunch, Thin Crust)
337 µg95.5 µg
1794
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
337 µg95.5 µg
1795
(Meat Only, Game Meat)
337 µg95.5 µg
1796
(Loin, Meat & Fat)
337 µg95.5 µg
1797
(Loin, Meat Only, Enhanced)
337 µg95.5 µg
1798
(Commercially Prepared, Low Sodium No Salt)
337 µg95.5 µg
1799
(Commercially Prepared)
337 µg95.5 µg
1800
(Loin, Meat & Fat, Bone-In)
336 µg95.3 µg
1801336 µg95.3 µg
1802
(Not Further Specified)
336 µg95.3 µg
1803
(Plain)
336 µg95.3 µg
1804
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
336 µg95.3 µg
1805
(Unspecified Major Flour)
336 µg95.3 µg
1806
(Includes Kaiser)
336 µg95.3 µg
1807
(Less Sodium)
336 µg95.3 µg
1808
(Without Icing Or Filling)
336 µg95.3 µg
1809
(Ground, Spices)
336 µg95.3 µg
1810336 µg95.3 µg
1811
(Meat Only, Arm Picnic)
335 µg95 µg
1812
(Commercially Prepared, Enriched)
335 µg95 µg
1813
(With Cheese & Meat, Made With Fat)
335 µg95 µg
1814
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
335 µg95 µg
1815335 µg95 µg
1816
(Ready-To-Heat, Microwave, Includes Buttermilk)
335 µg95 µg
1817
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
335 µg95 µg
1818
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
335 µg95 µg
1819
(Decaffeinated, Lemon, Diet)
335 µg95 µg
1820
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
335 µg95 µg
1821335 µg95 µg
1822
(Loin, Meat & Fat, Bone-In)
335 µg95 µg
1823
(Cheese & Vegetables, Gluten-Free Thick Crust)
335 µg95 µg
1824
(With Added Solution, Shoulder, Blade, Meat & Fat)
335 µg95 µg
1825
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
335 µg95 µg
1826
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
335 µg95 µg
1827
(Dark Meat, Meat Only, With Added Solution)
335 µg95 µg
1828
(With Added Solution, From Whole Bird, Meat Only)
335 µg95 µg
1829
(With Added Solution, From Whole Bird, Meat Only)
335 µg95 µg
1830335 µg95 µg
1831335 µg95 µg
1832335 µg95 µg
1833335 µg95 µg
1834335 µg95 µg
1835334 µg94.7 µg
1836
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
334 µg94.7 µg
1837
(Cheese)
334 µg94.7 µg
1838334 µg94.7 µg
1839
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
334 µg94.7 µg
1840334 µg94.7 µg
1841
(Made From Home Recipe Or Purchased At Bakery)
334 µg94.7 µg
1842334 µg94.7 µg
1843
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
333 µg94.4 µg
1844
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
333 µg94.4 µg
1845
(Cheese, Stuffed Crust)
333 µg94.4 µg
1846333 µg94.4 µg
1847
(Fava Beans, Mature Seeds)
333 µg94.4 µg
1848
(With Added Solution, Loin, Meat & Fat)
333 µg94.4 µg
1849333 µg94.4 µg
1850
(Loin, Meat Only, Bone-In)
332 µg94.1 µg
1851
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
332 µg94.1 µg
1852332 µg94.1 µg
1853332 µg94.1 µg
1854
(Not Further Specified)
332 µg94.1 µg
1855
(Plain, Salted)
332 µg94.1 µg
1856
(Prepared From Recipe)
332 µg94.1 µg
1857332 µg94.1 µg
1858
(Hard, Plain, Salted)
332 µg94.1 µg
1859
(Not Further Specified)
332 µg94.1 µg
1860
(Boneless, Loin, Meat Only)
332 µg94.1 µg
1861332 µg94.1 µg
1862
(Reduced Sodium, Reduced Fat, Snack)
331 µg93.8 µg
1863
(Bone-In, Lean Only)
331 µg93.8 µg
1864331 µg93.8 µg
1865
(Low Sodium, Crackers)
331 µg93.8 µg
1866
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
331 µg93.8 µg
1867
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
330 µg93.6 µg
1868
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
330 µg93.6 µg
1869
(Whole, Boneless, Meat Only)
330 µg93.6 µg
1870330 µg93.6 µg
1871
(Loin, Meat Only, Game Meat)
330 µg93.6 µg
1872
(Pepperoni Topping, Regular Crust)
330 µg93.6 µg
1873
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
330 µg93.6 µg
1874330 µg93.6 µg
1875330 µg93.6 µg
1876330 µg93.6 µg
1877
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
330 µg93.6 µg
1878
(Dry Or Hard)
330 µg93.6 µg
1879
(Cervelat, Summer Sausage)
330 µg93.6 µg
1880330 µg93.6 µg
1881
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
330 µg93.6 µg
1882
(Mixed Species, Fish)
330 µg93.6 µg
1883
(Mature Seeds)
330 µg93.6 µg
1884
(Regular, Pork, Approximately 11% Fat, Boneless)
330 µg93.6 µg
1885
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
330 µg93.6 µg
1886
(Top Round, Meat Only)
330 µg93.6 µg
1887330 µg93.6 µg
1888330 µg93.6 µg
1889330 µg93.6 µg
1890
(Thick Crust)
330 µg93.6 µg
1891
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
329 µg93.3 µg
1892
(Loin, Meat Only, Bone-In)
329 µg93.3 µg
1893329 µg93.3 µg
1894329 µg93.3 µg
1895329 µg93.3 µg
1896
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
329 µg93.3 µg
1897329 µg93.3 µg
1898
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
329 µg93.3 µg
1899
(Loin, Meat & Fat, Bone-In)
329 µg93.3 µg
1900
(Meat Only, Whole)
329 µg93.3 µg
1901329 µg93.3 µg
1902
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
329 µg93.3 µg
1903
(Gluten Free)
329 µg93.3 µg
1904328 µg93 µg
1905328 µg93 µg
1906
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
328 µg93 µg
1907
(Flavored)
328 µg93 µg
1908
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
328 µg93 µg
1909
(Meat & Fat, Pork)
328 µg93 µg
1910
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
328 µg93 µg
1911
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
327 µg92.7 µg
1912
(Pan Sobao, Puerto Rican Style)
327 µg92.7 µg
1913
(Spices)
327 µg92.7 µg
1914
(With Meat, Unspecified If Cooking Fat Added)
327 µg92.7 µg
1915
(With Peanuts, Unsalted)
327 µg92.7 µg
1916327 µg92.7 µg
1917327 µg92.7 µg
1918
(All Classes)
327 µg92.7 µg
1919
(Cheese, Whole Milk)
327 µg92.7 µg
1920
(Boneless, Loin, Meat & Fat)
327 µg92.7 µg
1921
(Reduced Sodium, Crackers)
327 µg92.7 µg
1922327 µg92.7 µg
1923
(No Frosting)
327 µg92.7 µg
1924
(Reduced Calorie And/Or High Fiber)
327 µg92.7 µg
1925
(Reduced Calorie And/Or High Fiber)
327 µg92.7 µg
1926
(Low Salt)
327 µg92.7 µg
1927327 µg92.7 µg
1928326 µg92.4 µg
1929
(Includes Arrowroot, Tea Biscuits)
326 µg92.4 µg
1930
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
326 µg92.4 µg
1931326 µg92.4 µg
1932
(Only Meat Eaten)
326 µg92.4 µg
1933
(Unspecified Cut, Only Meat Eaten)
326 µg92.4 µg
1934
(Meat & Fat Eaten)
326 µg92.4 µg
1935
(Unspecified If Fat Eaten)
326 µg92.4 µg
1936
(Commercially Prepared)
326 µg92.4 µg
1937
(Round, Stick)
326 µg92.4 µg
1938
(With Cheese, Meat, & Vegetables, Made With Fat)
326 µg92.4 µg
1939
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
326 µg92.4 µg
1940
(Pan De Manteca, Puerto Rican Style)
326 µg92.4 µg
1941
(With Peanuts, Lightly Salted)
326 µg92.4 µg
1942
(Stuffed Crust)
326 µg92.4 µg
1943
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
326 µg92.4 µg
1944
(Meat Only, Pork, Shank, Bone-In)
326 µg92.4 µg
1945326 µg92.4 µg
1946325 µg92.1 µg
1947325 µg92.1 µg
1948325 µg92.1 µg
1949
(With Cheese & Vegetables, Made With Fat)
325 µg92.1 µg
1950325 µg92.1 µg
1951
(Not Further Specified)
325 µg92.1 µg
1952
(Not Further Specified)
325 µg92.1 µg
1953
(Buffalo, Free Range, Shoshone Bannock)
325 µg92.1 µg
1954
(With Peanuts)
325 µg92.1 µg
1955325 µg92.1 µg
1956324 µg91.9 µg
1957
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
324 µg91.9 µg
1958
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
324 µg91.9 µg
1959
(Whole Grain, Reduced Fat)
324 µg91.9 µg
1960
(Whole Wheat)
324 µg91.9 µg
1961324 µg91.9 µg
1962324 µg91.9 µg
1963
(With Meat Other Than Pepperoni, Stuffed Crust)
324 µg91.9 µg
1964
(Plain, Hard)
324 µg91.9 µg
1965
(Boneless, Loin, Meat Only)
323 µg91.6 µg
1966
(Mexican Restaurant)
323 µg91.6 µg
1967
(Cheddar Cheese, No Spread, On White Bread)
323 µg91.6 µg
1968
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
323 µg91.6 µg
1969
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
323 µg91.6 µg
1970
(With Rice Cereal, Candies)
323 µg91.6 µg
1971323 µg91.6 µg
1972
(With Vegetables)
323 µg91.6 µg
1973323 µg91.6 µg
1974
(Retail Parts, Meat Only)
323 µg91.6 µg
1975
(With Cereal)
323 µg91.6 µg
1976322 µg91.3 µg
1977
(Variety Meats & By-Products)
322 µg91.3 µg
1978
(Meat & Fat, Arm Picnic)
322 µg91.3 µg
1979
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
322 µg91.3 µg
1980
(Pastry Filled With Cheese)
322 µg91.3 µg
1981
(With Meat & Vegetables, Made Without Fat)
322 µg91.3 µg
1982
(With Vegetables, Made With Fat)
322 µg91.3 µg
1983
(Not Further Specified)
322 µg91.3 µg
1984322 µg91.3 µg
1985322 µg91.3 µg
1986322 µg91.3 µg
1987322 µg91.3 µg
1988
(With Fruit)
322 µg91.3 µg
1989
(Lengua Al Caldero, Puerto Rican Style)
322 µg91.3 µg
1990
(Meat & Fat, Whole)
321 µg91 µg
1991321 µg91 µg
1992
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
321 µg91 µg
1993321 µg91 µg
1994
(Grecian, Armenian)
321 µg91 µg
1995
(Without Peanuts, Lightly Salted)
321 µg91 µg
1996321 µg91 µg
1997
(Cheese, Reduced Fat)
321 µg91 µg
1998
(Cheese, Reduced Fat)
321 µg91 µg
1999
(Cheese)
321 µg91 µg
2000
(Cheese)
321 µg91 µg
fig 2. Foods with riboflavin 1001 to 2000

List of foods (2001 - 3000) With Riboflavin

Click on a food to explore all of the nutrients it contains.

#Foods with Riboflavinper 100gper Oz
2001
(Dark Meat From Whole, Meat & Skin, With Added Solution)
321 µg91 µg
2002321 µg91 µg
2003
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
320 µg90.7 µg
2004
(Meat & Fat, Composite Of Trimmed Retail Cuts)
320 µg90.7 µg
2005320 µg90.7 µg
2006
(Made With Tapioca Starch & Brown Rice Flour)
320 µg90.7 µg
2007320 µg90.7 µg
2008320 µg90.7 µg
2009320 µg90.7 µg
2010320 µg90.7 µg
2011
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
320 µg90.7 µg
2012
(Hard, Flavored)
320 µg90.7 µg
2013320 µg90.7 µg
2014
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
320 µg90.7 µg
2015
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
320 µg90.7 µg
2016
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
320 µg90.7 µg
2017
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
320 µg90.7 µg
2018
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
320 µg90.7 µg
2019
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
320 µg90.7 µg
2020
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
320 µg90.7 µg
2021
(Meat & Subcutaneous Fat, Alaska Native)
320 µg90.7 µg
2022
(Top Round, Meat & Fat)
320 µg90.7 µg
2023320 µg90.7 µg
2024320 µg90.7 µg
2025320 µg90.7 µg
2026
(Cheese-Filled, No Sauce)
320 µg90.7 µg
2027
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
320 µg90.7 µg
2028
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
320 µg90.7 µg
2029320 µg90.7 µg
2030
(Reduced Fat, Cookie)
320 µg90.7 µg
2031320 µg90.7 µg
2032319 µg90.4 µg
2033319 µg90.4 µg
2034319 µg90.4 µg
2035319 µg90.4 µg
2036319 µg90.4 µg
2037319 µg90.4 µg
2038
(Thin Crust)
319 µg90.4 µg
2039
(Loin, Meat & Fat, Bone-In)
318 µg90.2 µg
2040318 µg90.2 µg
2041
(With Cheese & Vegetables, Made Without Fat)
318 µg90.2 µg
2042
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
318 µg90.2 µg
2043
(Meat Only, Chicken)
318 µg90.2 µg
2044318 µg90.2 µg
2045
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)
318 µg90.2 µg
2046318 µg90.2 µg
2047318 µg90.2 µg
2048318 µg90.2 µg
2049
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
318 µg90.2 µg
2050
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
318 µg90.2 µg
2051318 µg90.2 µg
2052318 µg90.2 µg
2053
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
317 µg89.9 µg
2054317 µg89.9 µg
2055
(Unspecified If Fat Eaten)
317 µg89.9 µg
2056
(With Sausage & Cheese)
317 µg89.9 µg
2057317 µg89.9 µg
2058
(Not Further Specified)
317 µg89.9 µg
2059
(Unspecified Cut, Meat & Fat Eaten)
317 µg89.9 µg
2060
(Unspecified If Fat Eaten)
317 µg89.9 µg
2061317 µg89.9 µg
2062
(Koyadofu, Prepared With Calcium Sulfate)
317 µg89.9 µg
2063317 µg89.9 µg
2064
(Batter-Dipped)
317 µg89.9 µg
2065317 µg89.9 µg
2066
(Plain Or Honey, Includes Cinnamon, Cookies)
317 µg89.9 µg
2067
(With Raisins)
317 µg89.9 µg
2068
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
317 µg89.9 µg
2069
(Chocolate-Coated)
317 µg89.9 µg
2070
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
317 µg89.9 µg
2071
(Hard Chocolate Coated, Snack)
317 µg89.9 µg
2072
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
317 µg89.9 µg
2073
(Meat & Fat Eaten)
317 µg89.9 µg
2074
(Unspecified If Fat Eaten)
317 µg89.9 µg
2075317 µg89.9 µg
2076317 µg89.9 µg
2077
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
316 µg89.6 µg
2078
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
316 µg89.6 µg
2079
(Loin, Meat & Fat, Bone-In)
316 µg89.6 µg
2080
(Variety Meats & By-Products)
316 µg89.6 µg
2081
(With Added Vitamin A)
316 µg89.6 µg
2082
(With Added Vitamin D & Without Added Vitamin A)
316 µg89.6 µg
2083316 µg89.6 µg
2084
(American Cheese, No Spread, On White Bread)
316 µg89.6 µg
2085316 µg89.6 µg
2086
(Unspecified Fat Content)
316 µg89.6 µg
2087
(With Added Vitamin A & Vitamin D, 2% Fat)
316 µg89.6 µg
2088
(Whole Grain White, Calcium-Fortified)
316 µg89.6 µg
2089
(Dried, Spices)
316 µg89.6 µg
2090316 µg89.6 µg
2091
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
316 µg89.6 µg
2092316 µg89.6 µg
2093316 µg89.6 µg
2094316 µg89.6 µg
2095
(Hamburger Bun)
316 µg89.6 µg
2096316 µg89.6 µg
2097
(Evaporated)
316 µg89.6 µg
2098315 µg89.3 µg
2099315 µg89.3 µg
2100315 µg89.3 µg
2101
(With Meat & Vegetables, Made With Fat)
315 µg89.3 µg
2102
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
315 µg89.3 µg
2103315 µg89.3 µg
2104
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
315 µg89.3 µg
2105
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
315 µg89.3 µg
2106
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
315 µg89.3 µg
2107
(Cheese, Thick Crust)
315 µg89.3 µg
2108314 µg89 µg
2109
(Coated, Made Without Fat)
314 µg89 µg
2110314 µg89 µg
2111314 µg89 µg
2112
(Loin, Meat & Fat, Bone-In)
314 µg89 µg
2113314 µg89 µg
2114
(No-Bake, Cookie)
314 µg89 µg
2115
(Cookie)
314 µg89 µg
2116
(Reduced Fat, Cookie)
314 µg89 µg
2117
(Commercially Prepared, Plain)
314 µg89 µg
2118
(Reduced Fat)
314 µg89 µg
2119
(Gluten Free, Coated Or Flavored)
314 µg89 µg
2120314 µg89 µg
2121314 µg89 µg
2122
(With Fruit Other Than Raisins)
313 µg88.7 µg
2123
(Loin, Meat & Fat, Bone-In)
313 µg88.7 µg
2124
(Drained, Heavy Syrup)
313 µg88.7 µg
2125
(New Zealand Imported, Soaked & Fried)
313 µg88.7 µg
2126
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
313 µg88.7 µg
2127
(Mixed-Grain, Includes Granola)
313 µg88.7 µg
2128
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
313 µg88.7 µg
2129
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
313 µg88.7 µg
2130313 µg88.7 µg
2131
(Boneless, Loin, Meat & Fat)
313 µg88.7 µg
2132
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
313 µg88.7 µg
2133
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
313 µg88.7 µg
2134
(Meat & Fat, Leg, Ham, Whole)
313 µg88.7 µg
2135
(Meat & Fat, Whole)
313 µg88.7 µg
2136
(Cheese, Thin Crust)
313 µg88.7 µg
2137
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
313 µg88.7 µg
2138
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
312 µg88.5 µg
2139
(From Fast Food)
312 µg88.5 µg
2140
(From Fast Food / Restaurant)
312 µg88.5 µg
2141
(Filled With Ham & Cheese)
312 µg88.5 µg
2142312 µg88.5 µg
2143312 µg88.5 µg
2144
(Flavors Other Than Chocolate)
312 µg88.5 µg
2145312 µg88.5 µg
2146312 µg88.5 µg
2147312 µg88.5 µg
2148312 µg88.5 µg
2149
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
312 µg88.5 µg
2150
(Boneless, Loin, Meat Only)
312 µg88.5 µg
2151
(Loin, Meat Only, Bone-In)
312 µg88.5 µg
2152312 µg88.5 µg
2153
(All Flavors, Sugar Free)
311 µg88.2 µg
2154
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
311 µg88.2 µg
2155
(Breaded Or Floured, Only Meat Eaten, Unspecified Cut)
311 µg88.2 µg
2156
(Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)
311 µg88.2 µg
2157
(Breaded Or Floured, Only Meat Eaten)
311 µg88.2 µg
2158
(With Cheese)
311 µg88.2 µg
2159311 µg88.2 µg
2160
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
311 µg88.2 µg
2161
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
311 µg88.2 µg
2162311 µg88.2 µg
2163
(Dry Mix, Incomplete)
311 µg88.2 µg
2164
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
311 µg88.2 µg
2165
(Cheese- & Spinach- Filled, No Sauce)
311 µg88.2 µg
2166
(With Egg & Ham)
310 µg87.9 µg
2167310 µg87.9 µg
2168310 µg87.9 µg
2169
(Unspecified Type Of Bran)
310 µg87.9 µg
2170310 µg87.9 µg
2171
(Pork, Low Sodium, Lean & Fat)
310 µg87.9 µg
2172
(Meat & Fat Eaten)
310 µg87.9 µg
2173
(Unspecified If Fat Eaten)
310 µg87.9 µg
2174
(Meat & Fat Eaten)
310 µg87.9 µg
2175
(Unspecified If Fat Eaten)
310 µg87.9 µg
2176
(Unspecified Cut, Meat & Fat Eaten)
310 µg87.9 µg
2177
(Unspecified If Fat Eaten)
310 µg87.9 µg
2178
(Made With Low Fat Milk, 2%, Prepared From Recipe)
310 µg87.9 µg
2179
(Extruded, Onion-Flavor)
310 µg87.9 µg
2180310 µg87.9 µg
2181310 µg87.9 µg
2182
(Pasta With Cheese Filling, As Purchased)
310 µg87.9 µg
2183
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
310 µg87.9 µg
2184310 µg87.9 µg
2185
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
310 µg87.9 µg
2186310 µg87.9 µg
2187
(Hamburger Bun)
310 µg87.9 µg
2188
(Hot Dog Bun)
310 µg87.9 µg
2189310 µg87.9 µg
2190
(With Pepperoni, From School Lunch, Medium Crust)
310 µg87.9 µg
2191
(Prepared From Recipe)
310 µg87.9 µg
2192
(Link Or Ground, Pork Sausage)
310 µg87.9 µg
2193
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
310 µg87.9 µg
2194
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
310 µg87.9 µg
2195
(Meat Only)
310 µg87.9 µg
2196
(Meat Only)
310 µg87.9 µg
2197310 µg87.9 µg
2198
(Game Meat)
310 µg87.9 µg
2199
(Meat Only, Pork, Rump, Bone-In)
310 µg87.9 µg
2200
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
310 µg87.9 µg
2201
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
309 µg87.6 µg
2202
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
309 µg87.6 µg
2203
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
309 µg87.6 µg
2204
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
309 µg87.6 µg
2205
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
309 µg87.6 µg
2206
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
309 µg87.6 µg
2207
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
309 µg87.6 µg
2208
(Point Half, Boneless, Meat & Fat)
309 µg87.6 µg
2209
(With Added Vitamin A & Vitamin D, Nonfat)
309 µg87.6 µg
2210309 µg87.6 µg
2211
(Fat Free, Skim)
309 µg87.6 µg
2212
(Whole Grain)
309 µg87.6 µg
2213
(Whole Grain)
309 µg87.6 µg
2214
(Coated, Skin / Coating Not Eaten, From Fast Food)
309 µg87.6 µg
2215
(Coated, Skin / Coating Not Eaten, From Restaurant)
309 µg87.6 µg
2216
(Free Range, Shoshone Bannock)
309 µg87.6 µg
2217309 µg87.6 µg
2218
(Meat & Fat, Leg, Ham, Rump Half)
309 µg87.6 µg
2219
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
309 µg87.6 µg
2220
(With Meat & Cheese)
309 µg87.6 µg
2221309 µg87.6 µg
2222
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
308 µg87.3 µg
2223308 µg87.3 µg
2224
(Italian Sugar Cookie)
308 µg87.3 µg
2225
(With Egg & Breakfast Meat)
308 µg87.3 µg
2226
(Dessert Type, Ice Cream-Filled)
308 µg87.3 µg
2227308 µg87.3 µg
2228308 µg87.3 µg
2229307 µg87 µg
2230
(Meat Only, Game Meat)
307 µg87 µg
2231
(Cheddar Cheese, No Spread, On Wheat Bread)
307 µg87 µg
2232
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
307 µg87 µg
2233307 µg87 µg
2234307 µg87 µg
2235307 µg87 µg
2236
(Made With Milk)
307 µg87 µg
2237307 µg87 µg
2238
(Shelf Stable, Ready-To-Serve)
307 µg87 µg
2239307 µg87 µg
2240
(Salted)
307 µg87 µg
2241
(Meat & Fat, Leg, Ham, Shank Half)
307 µg87 µg
2242
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
307 µg87 µg
2243
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
307 µg87 µg
2244
(Retail Parts, Meat Only)
307 µg87 µg
2245
(Filled With Egg, Meat, & Cheese, Lower In Fat)
307 µg87 µg
2246
(Meat- & Cheese-Filled, Lower In Fat)
307 µg87 µg
2247306 µg86.7 µg
2248
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 µg86.7 µg
2249
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 µg86.7 µg
2250
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
306 µg86.7 µg
2251
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
305 µg86.5 µg
2252
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
305 µg86.5 µg
2253305 µg86.5 µg
2254305 µg86.5 µg
2255
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
305 µg86.5 µg
2256
(Pumpernickel)
305 µg86.5 µg
2257
(Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)
305 µg86.5 µg
2258
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
305 µg86.5 µg
2259
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
305 µg86.5 µg
2260
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
305 µg86.5 µg
2261
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
305 µg86.5 µg
2262305 µg86.5 µg
2263305 µg86.5 µg
2264305 µg86.5 µg
2265
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
304 µg86.2 µg
2266
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
304 µg86.2 µg
2267304 µg86.2 µg
2268
(Reduced Fat, 2%)
304 µg86.2 µg
2269
(Unspecified Cooking Method)
304 µg86.2 µg
2270
(Made With Evaporated Milk)
304 µg86.2 µg
2271304 µg86.2 µg
2272
(From School Lunch)
304 µg86.2 µg
2273304 µg86.2 µg
2274
(Made From Home Recipe Or Purchased At Bakery)
304 µg86.2 µg
2275
(Cheese, With Meat, Thick Crust)
304 µg86.2 µg
2276
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
303 µg85.9 µg
2277
(Baking Powder Or Buttermilk Type, Commercially Baked)
303 µg85.9 µg
2278
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)
303 µg85.9 µg
2279
(Fast Food)
303 µg85.9 µg
2280303 µg85.9 µg
2281303 µg85.9 µg
2282
(Pastelillo De Queso; Empanadilla, Puerto Rican Style)
303 µg85.9 µg
2283303 µg85.9 µg
2284
(Large Patty, With Condiments)
303 µg85.9 µg
2285
(Meat Only, Skin & Breading Removed)
303 µg85.9 µg
2286
(Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)
303 µg85.9 µg
2287
(Breaded Or Floured, Meat & Fat Eaten)
303 µg85.9 µg
2288
(Breaded Or Floured, Unspecified If Fat Eaten)
303 µg85.9 µg
2289303 µg85.9 µg
2290303 µg85.9 µg
2291
(Cheese, Part Skim Milk)
303 µg85.9 µg
2292
(Made From Any Type Of Meat, Reduced Fat)
303 µg85.9 µg
2293303 µg85.9 µg
2294303 µg85.9 µg
2295
(With Egg & Breakfast Meat)
303 µg85.9 µg
2296303 µg85.9 µg
2297
(With Butter, On White Bread, Reduced Fat American Cheese)
302 µg85.6 µg
2298
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
302 µg85.6 µg
2299
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
302 µg85.6 µg
2300
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
302 µg85.6 µg
2301
(Reduced Fat American Cheese, On White Bread)
302 µg85.6 µg
2302
(Meatless-Beef, Chicken, Salami Or Turkey)
302 µg85.6 µg
2303
(Meatless)
302 µg85.6 µg
2304302 µg85.6 µg
2305
(Commercially Prepared, Fat-Free)
302 µg85.6 µg
2306
(Reduced Fat, Cholesterol Free)
302 µg85.6 µg
2307302 µg85.6 µg
2308
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
302 µg85.6 µg
2309
(Meat & Fat, Arm Picnic)
302 µg85.6 µg
2310
(Multigrain)
302 µg85.6 µg
2311
(With Icing Or Filling)
302 µg85.6 µg
2312
(Creamy, Ready-To-Eat)
302 µg85.6 µg
2313302 µg85.6 µg
2314301 µg85.3 µg
2315
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
301 µg85.3 µg
2316301 µg85.3 µg
2317
(American Cheese, No Spread, On Wheat Bread)
301 µg85.3 µg
2318