Top 100 Cereal Grains and Pasta With Riboflavin - Care Omnia Nutrition
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Below we list 100 Cereal Grains and Pasta with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Riboflavin
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Riboflavin
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 805 µg 228.2 µg | |||
3 Two foods with same rank. ⇵ 577 µg 163.6 µg (Crude) (Unprocessed) | |||
12 Seven foods with same rank. ⇵ 445 µg 126.2 µg (10% Protein, Bleached, Enriched, Industrial) (10% Protein, Unbleached, Enriched, Industrial) (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) (13% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Enriched, Industrial) (9% Protein, Bleached, Enriched, Industrial) | |||
16 Two foods with same rank. ⇵ 433 µg 122.8 µg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
Figure 1. Cereal Grains and Pasta with riboflavin rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 400 µg 113.4 µg (Dry, Enriched) (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
24 Two foods with same rank. ⇵ 387 µg 109.7 µg (Self-Rising, Degermed, Enriched) (Self-Rising, Degermed, Enriched) | |||
25 Two foods with same rank. ⇵ 382 µg 108.3 µg (Degermed, Enriched) (Degermed, Enriched) | |||
34 (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) 313 µg 88.7 µg | |||
36 Two foods with same rank. ⇵ 307 µg 87 µg | |||
Figure 2. Cereal Grains and Pasta with riboflavin rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Two foods with same rank. ⇵ 284 µg 80.5 µg (Stuffed With Cheese, Breaded Or Battered) (Crude) | |||
48 Two foods with same rank. ⇵ 273 µg 77.4 µg (Meat- & Cheese-Filled, No Gravy) | |||
49 Two foods with same rank. ⇵ 271 µg 76.8 µg | |||
52 Two foods with same rank. ⇵ 262 µg 74.3 µg (With Chicken Or Turkey & Vegetables) | |||
55 Three foods with same rank. ⇵ 251 µg 71.2 µg | |||
60 Two foods with same rank. ⇵ 230 µg 65.2 µg (Whole-Grain, Harina De Maiz Morado) (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | |||
Figure 3. Cereal Grains and Pasta with riboflavin rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 73 With Riboflavin
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Two foods with same rank. ⇵ 220 µg 62.4 µg | |||
69 Four foods with same rank. ⇵ 201 µg 57 µg | |||
70 Two foods with same rank. ⇵ 200 µg 56.7 µg (Filled With Meat, Fish, Or Poultry, With Sauce) | |||
73 Two foods with same rank. ⇵ 196 µg 55.6 µg (Lower In Fat) (Dry) | |||
Figure 4. Cereal Grains and Pasta with riboflavin rank 61 to 73
Riboflavin Supplements Available Online
Here's a few supplements available through Amazon that contain riboflavin.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Riboflavin In Other Food Categories
The food categories below have foods that contain riboflavin.
Select a category to show a ranked list of all the foods in that category with riboflavin.