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Top 100 Vegetables and Vegetable Products With Riboflavin - Care Omnia Nutrition
Below we list 100 Vegetables and Vegetable Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Vegetables and Vegetable Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Vegetables and Vegetable Products With Riboflavin
You can find out what other nutrients a food has by clicking on its name.
Vegetables and Vegetable Products Ranked 1 - 20 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 1 | (Seaweed) | 3.7 mg | 1 mg |
| 2 | 3.2 mg | 907.2 µg | |
| 3 | Two foods with the same rank/nutrient values | 2.3 mg | 640.7 µg |
| 4 | 2 mg | 552.8 µg | |
| 5 | (Canadian Cultivated Emi-Tsunomata, Dry) | 1.6 mg | 450.8 µg |
| 6 | 1.5 mg | 425.2 µg | |
| 7 | 1.3 mg | 360 µg | |
| 8 | Two foods with the same rank/nutrient values | 1.2 mg | 340.2 µg |
| 9 | 844 µg | 239.3 µg | |
| 10 | 761 µg | 215.7 µg | |
| 11 | (Oriental) | 680 µg | 192.8 µg |
| 12 | 660 µg | 187.1 µg | |
| 13 | 610 µg | 172.9 µg | |
| 14 | 602 µg | 170.7 µg | |
| 15 | (Potherb) | 546 µg | 154.8 µg |
| 16 | (Made Without Fat) | 532 µg | 150.8 µg |
| 17 | (Brown, Italian, Or Crimini) | 517 µg | 146.6 µg |
| 18 | (Unspecified If Cooking Fat Added) | 516 µg | 146.3 µg |
| 19 | Two foods with the same rank/nutrient values | 509 µg | 144.3 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
| 20 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 490 µg | 138.9 µg |
Riboflavin supplements available online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Vegetables and Vegetable Products Ranked 21 - 40 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 489 µg | 138.6 µg |
| 22 | (As Ingredient) | 477 µg | 135.2 µg |
| 23 | (Made Without Fat) | 476 µg | 134.9 µg |
| 24 | (Seaweed) | 466 µg | 132.1 µg |
| 25 | 465 µg | 131.8 µg | |
| 26 | Four foods with the same rank/nutrient values | 463 µg | 131.3 µg |
(Made With Butter) | |||
(Made With Unspecified Fat) | |||
(Made With Fat, Unspecified Form, Unspecified Type Of Fat) | |||
| 27 | (Made With Oil) | 462 µg | 131 µg |
| 28 | 456 µg | 129.3 µg | |
| 29 | (Made With Fat) | 451 µg | 127.9 µg |
| 30 | (Seaweed) | 446 µg | 126.4 µg |
| 31 | 444 µg | 125.9 µg | |
| 32 | 440 µg | 124.7 µg | |
| 33 | 431 µg | 122.2 µg | |
| 34 | (Dehydrated) | 417 µg | 118.2 µg |
| 35 | (As Ingredient In Omelet, Unspecified Type) | 410 µg | 116.2 µg |
| 36 | Two foods with the same rank/nutrient values | 409 µg | 115.9 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
| 37 | Two foods with the same rank/nutrient values | 408 µg | 115.7 µg |
(Made With Oil) | |||
(Unspecified If Cooking Fat Added) | |||
| 38 | (Exposed To Ultraviolet Light) | 403 µg | 114.2 µg |
| 39 | Three foods with the same rank/nutrient values | 402 µg | 114 µg |
(For Use On A Sandwich) | |||
(Exposed To Ultraviolet Light) | |||
| 40 | (Bulb & Lower-Leaf Portion) | 400 µg | 113.4 µg |
Vegetables and Vegetable Products Ranked 41 - 60 With Riboflavin
Click on a food to explore all of the nutrients it contains.
| Rank | Vegetables and Vegetable Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 41 | (Drained, Packed In Oil) | 383 µg | 108.6 µg |
| 42 | Two foods with the same rank/nutrient values | 380 µg | 107.7 µg |
(With Salt) | |||
(Without Salt) | |||
| 43 | 364 µg | 103.2 µg | |
| 44 | (Mushroom) | 363 µg | 102.9 µg |
| 45 | (Bitter Gourd, Leafy Tips) | 362 µg | 102.6 µg |
| 46 | 354 µg | 100.4 µg | |
| 47 | (Made Without Fat) | 353 µg | 100.1 µg |
| 48 | 350 µg | 99.2 µg | |
| 49 | 348 µg | 98.7 µg | |
| 50 | Two foods with the same rank/nutrient values | 347 µg | 98.4 µg |
| 51 | 345 µg | 97.8 µg | |
| 52 | Two foods with the same rank/nutrient values | 344 µg | 97.5 µg |
(Made With Unspecified Fat) | |||
(Made With Unspecified Fat, Unspecified Form) | |||
| 53 | (Seaweed) | 342 µg | 97 µg |
| 54 | (Poke) | 330 µg | 93.6 µg |
| 55 | 318 µg | 90.2 µg | |
| 56 | (Batter-Dipped) | 317 µg | 89.9 µg |
| 57 | Five foods with the same rank/nutrient values | 300 µg | 85 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
(With Salt) | |||
(Without Salt) | |||
(Dehydrated, Granules With Milk, Dry Form) | |||
| 58 | Two foods with the same rank/nutrient values | 298 µg | 84.5 µg |
(Made Without Fat) | |||
(Unspecified Form, Made Without Fat) | |||
| 59 | 12 foods with the same rank/nutrient values | 290 µg | 82.2 µg |
(Made With Margarine) | |||
(Unspecified If Cooking Fat Added) | |||
(Made With Butter) | |||
(Made With Margarine) | |||
(Made With Oil) | |||
(Made With Unspecified Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Unspecified Form, Made With Butter) | |||
(Unspecified Form, Made With Margarine) | |||
(Unspecified Form, Made With Oil) | |||
(Unspecified If Cooking Fat Added, Unspecified Form) | |||
(In Pod) | |||
| 60 | Two foods with the same rank/nutrient values | 289 µg | 81.9 µg |
(With Salt, Drained) | |||
(Without Salt, Drained) | |||
Vegetables and Vegetable Products Ranked 61 - 65 With Riboflavin
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| Rank | Vegetables and Vegetable Products with Riboflavin | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made Without Fat) | 287 µg | 81.4 µg |
| 62 | Two foods with the same rank/nutrient values | 285 µg | 80.8 µg |
(With Salt, Drained, Mature Seeds) | |||
(Without Salt, Drained, Mature Seeds) | |||
| 63 | (Batter-Dipped, Made From Fresh) | 284 µg | 80.5 µg |
| 64 | Two foods with the same rank/nutrient values | 282 µg | 79.9 µg |
(Bitter Gourd, With Salt, Drained, Leafy Tips) | |||
(Bitter Gourd, Without Salt, Drained, Leafy Tips) | |||
| 65 | Two foods with the same rank/nutrient values | 279 µg | 79.1 µg |
(Made With Butter) | |||
(Made With Margarine) | |||
Riboflavin Supplements Available Online
Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Riboflavin In Other Food Categories
The food categories below have foods that contain riboflavin.
Select a category to show a ranked list of all the foods in that category with riboflavin.
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