Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Meals, Entrees, and Side Dishes With Riboflavin - Care Omnia Nutrition

Below we list 100 Meals, Entrees, and Side Dishes with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Meals, Entrees, and Side Dishes With Riboflavin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 20 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
2.4 mg
666.2 µg
2
Two foods with same rank.
2.1 mg
601 µg
(High Protein, Powder)
(High Protein, Powder, Not Further Specified)
3
(Beef Or Calves)
2.1 mg
595.3 µg
4
Two foods with same rank.
2 mg
572.7 µg
(Not Further Specified)
(Whey Based, Not Further Specified)
5
(Mostly Liver, Gandinga, Puerto Rican Style)
1.4 mg
388.4 µg
6
1.3 mg
377 µg
7
Two foods with same rank.
1.2 mg
340.2 µg
(Light, Powder)
(Light, Not Further Specified)
8
988 µg
280.1 µg
9
(With Eggs & Onion, Mixture)
950 µg
269.3 µg
10
Two foods with same rank.
857 µg
243 µg
11
671 µg
190.2 µg
12
Three foods with same rank.
654 µg
185.4 µg
(High Protein, Powder)
(Sugar Free, Powder)
13
Two foods with same rank.
648 µg
183.7 µg
(Made From Frozen)
(Not Further Specified)
14
Two foods with same rank.
626 µg
177.5 µg
15
564 µg
159.9 µg
17
(Italian Four Cheese Lasagna)
537 µg
152.2 µg
18
491 µg
139.2 µg
19
Two foods with same rank.
486 µg
137.8 µg
(From School, Not Further Specified)
(Made From Frozen, Reduced Fat)
20
(With Tomato-Based Sauce Mixture)
476 µg
134.9 µg

Figure 1. Meals, Entrees, and Side Dishes with riboflavin rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 21 - 40 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
475 µg
134.7 µg
(Cabrito En Fricase, Chilindron De Chivo, Puerto Rican Style)
22
473 µg
134.1 µg
23
464 µg
131.5 µg
24
(Made From Frozen)
462 µg
131 µg
25
(Gluten Free)
454 µg
128.7 µg
26
(Fruit, Made From Frozen)
441 µg
125 µg
27
(Classic Cheeseburger Macaroni)
433 µg
122.8 µg
28
(Italian Lasagna)
427 µg
121.1 µg
29
(Classic Beef)
423 µg
119.9 µg
30
(From School, Not Further Specified)
400 µg
113.4 µg
31
(Made From Frozen, Reduced Fat)
390 µg
110.6 µg
32
Two foods with same rank.
386 µg
109.4 µg
(Made From Frozen, Reduced Fat)
(Made From Frozen)
33
(With Cheese, Made From Reduced Fat Packaged Mix)
383 µg
108.6 µg
34
(Made From Frozen)
380 µg
107.7 µg
35
(Bran, Or Multigrain)
378 µg
107.2 µg
36
(Box Mix With Cheese Sauce)
372 µg
105.5 µg
37
(Fat Free)
369 µg
104.6 µg
38
(Made With Biscuit Mix & Cheese)
359 µg
101.8 µg
39
(Nutritional Drink Mix, Sugar Free, Powder)
350 µg
99.2 µg
40
(Made From Frozen)
342 µg
97 µg

Figure 2. Meals, Entrees, and Side Dishes with riboflavin rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 41 - 60 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(No Spread, On White Bread, Reduced Fat American Cheese)
339 µg
96.1 µg
42
(Plain, Reduced Fat)
338 µg
95.8 µg
43
Two foods with same rank.
336 µg
95.3 µg
(Not Further Specified)
(Plain)
44
334 µg
94.7 µg
45
Three foods with same rank.
324 µg
91.9 µg
(No Spread, On Wheat Bread, Reduced Fat American Cheese)
(No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)
(Whole Grain, Reduced Fat)
46
(Cheddar Cheese, No Spread, On White Bread)
323 µg
91.6 µg
47
Two foods with same rank.
322 µg
91.3 µg
(Not Further Specified)
48
321 µg
91 µg
49
Three foods with same rank.
320 µg
90.7 µg
50
318 µg
90.2 µg
51
Three foods with same rank.
316 µg
89.6 µg
(American Cheese, No Spread, On White Bread)
52
Three foods with same rank.
311 µg
88.2 µg
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
(Cheese- & Spinach- Filled, No Sauce)
53
(Pasta With Cheese Filling, As Purchased)
310 µg
87.9 µg
54
Five foods with same rank.
309 µg
87.6 µg
55
Three foods with same rank.
307 µg
87 µg
(Cheddar Cheese, No Spread, On Wheat Bread)
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
56
Two foods with same rank.
305 µg
86.5 µg
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
57
304 µg
86.2 µg
58
Two foods with same rank.
302 µg
85.6 µg
(With Butter, On White Bread, Reduced Fat American Cheese)
(Reduced Fat American Cheese, On White Bread)
59
Two foods with same rank.
301 µg
85.3 µg
(American Cheese, No Spread, On Wheat Bread)
(American Cheese, No Spread, On Whole Wheat Bread)
60
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
300 µg
85 µg

Figure 3. Meals, Entrees, and Side Dishes with riboflavin rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Meals, Entrees, and Side Dishes Ranked 61 - 65 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Four foods with same rank.
298 µg
84.5 µg
(Crab Meat & Cream Cheese Filled)
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
62
295 µg
83.6 µg
63
294 µg
83.3 µg
64
Two foods with same rank.
292 µg
82.8 µg
65
Two foods with same rank.
291 µg
82.5 µg

Figure 4. Meals, Entrees, and Side Dishes with riboflavin rank 61 to 65

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin.

Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia