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Top 40 Fats and Oils With Riboflavin - Care Omnia Nutrition

Image of Butter (Not Further Specified) that contains riboflavin
Butter contains riboflavin

Below we list 40 Fats and Oils with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Riboflavin

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 12 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankFats and Oils with Riboflavinper 100gper Oz
1
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
81 µg23 µg
2Six foods with the same rank/nutrient values70 µg19.8 µg
(With Salt, Light, Stick)
(Without Salt, Light, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Whipped, Tub, Salted)
(Reduced Calorie, Stick, Salted)
3Three foods with the same rank/nutrient values64 µg18.1 µg
(Not Further Specified)
(Tub, Salted)
4Two foods with the same rank/nutrient values60 µg17 µg
(Made With Yogurt, Reduced Calorie, Tub, About 40% Fat, Salted)
(With Yogurt, With Salt, Approximately 40% Fat, Tub)
5Six foods with the same rank/nutrient values40 µg11.3 µg
(Fat Free, Liquid, Salted)
(With Salt, Vegetable Oil Spread, Fat Free, Liquid)
(With Salt, Vegetable Oil-Butter Spread, Reduced Calorie, Tub)
(Without Salt, Butter-Margarine Blend, 80% Fat, Stick)
(Made With Tofu)
(Reduced Calorie, Tub, Salted)
6Eight foods with the same rank/nutrient values37 µg10.5 µg
(Regular, Hard, Hydrogenated Soybean)
(Stick, Salted)
(Stick, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
(Stick, Salted)
7Two foods with the same rank/nutrient values36 µg10.2 µg
(Stick, Salted)
8Seven foods with the same rank/nutrient values34 µg9.6 µg
(Not Further Specified)
(Stick, Salted)
(Unsalted, Stick)
(Stick, Salted)
(Stick, Unsalted)
(Unsalted, Tub)
9
(Not Further Specified)
32 µg9.1 µg
10
(With Salt, Vegetable Oil-Butter Spread, Tub)
30 µg8.5 µg
11
(Not Further Specified)
29 µg8.2 µg
12Two foods with the same rank/nutrient values26 µg7.4 µg
(Tub, Salted)
(Liquid, Salted)
fig 1. Fats and Oils with riboflavin rank 1 to 12

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages130
American Indian/Alaska Native Foods129
Baby Foods807
Baked Products919
Beef Products1012
Beverages513
Breakfast Cereals587
Candy, Sweets or Lollies403
Cereal Grains and Pasta433
Dairy and Egg Products756
Desserts451
Dressings and Condiments117
Fast Foods1011
Finfish and Shellfish Products691
Fruits and Berries571
Lamb, Veal, and Game Products498
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1827
Nuts and Seeds225
Pork Products415
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats331
Snacks477
Soups, Broths, and Stews398
Spices and Herbs94
Vegetables and Vegetable Products2080
fig 2. Food categories with foods that contain Riboflavin

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