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Top 100 Dairy and Egg Products With Riboflavin - Care Omnia Nutrition




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Gjetost contains riboflavin

Below we list 100 Dairy and Egg Products with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Riboflavin

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stabilized, Glucose Reduced)
3.7 mg
1.1 mg
2
2.5 mg
717.2 µg
3
(Powder, Stabilized, Glucose Reduced)
2.3 mg
657.7 µg
4
Two foods with same rank.
2.2 mg
626.5 µg
5
(Flakes, Stabilized, Glucose Reduced)
2.2 mg
612.3 µg
6
2.1 mg
584 µg
7
2 mg
561.3 µg
8
1.8 mg
499 µg
9
Two foods with same rank.
1.7 mg
493.3 µg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
10
(Dry, Calcium Reduced)
1.6 mg
464.9 µg
11
1.6 mg
447.9 µg
12
Four foods with same rank.
1.6 mg
439.4 µg
(Dry, Fat Free, Skim, Not Reconstituted)
(Dry, Unspecified Fat Content, Not Reconstituted)
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
13
(Dry, Low Fat, 1%, Not Reconstituted)
1.5 mg
436.6 µg
14
(Cheese)
1.4 mg
391.2 µg
15
1.3 mg
357.2 µg
16
(Stabilized, Glucose Reduced)
1.2 mg
348.7 µg
17
Four foods with same rank.
1.2 mg
340.2 µg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
18
(Hard Type)
1.2 mg
337.4 µg
19
(Milk Based, Powder)
857 µg
243 µg
20
Two foods with same rank.
844 µg
239.3 µg
(Cheese)
(Cheese)

Figure 1. Dairy and Egg Products with riboflavin rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Riboflavin

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RankFoodper 100gper Oz
21
790 µg
224 µg
22
748 µg
212.1 µg
23
Two foods with same rank.
676 µg
191.6 µg
(Semisoft Type)
24
(Flavors Other Than Chocolate, Bottled)
660 µg
187.1 µg
25
652 µg
184.8 µg
27
Two foods with same rank.
619 µg
175.5 µg
(Dairy Based, Fat Free, Pressurized Container)
28
(Cheese)
586 µg
166.1 µg
29
(With Added Calcium, Fluid, Commercial, Reduced Fat)
565 µg
160.2 µg
30
(Frozen, Pasteurized)
563 µg
159.6 µg
31
Two foods with same rank.
545 µg
154.5 µg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
32
528 µg
149.7 µg
33
Two foods with same rank.
523 µg
148.3 µg
(Pasteurized, Includes USDA Food Distr. Program)
(Frozen, Sugared, Pasteurized)
34
Two foods with same rank.
520 µg
147.4 µg
(Cheese)
(Cheese)
35
513 µg
145.4 µg
36
509 µg
144.3 µg
37
Two foods with same rank.
503 µg
142.6 µg
(Cheese)
(Cheese)
38
(Made Without Fat)
500 µg
141.7 µg
39
Two foods with same rank.
495 µg
140.3 µg
(Torta De Cameron Seco)
40
Two foods with same rank.
488 µg
138.3 µg
(Cheese)
(Cheese)

Figure 2. Dairy and Egg Products with riboflavin rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Riboflavin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
486 µg
137.8 µg
(Queso Cotija)
(Dry Grated, Reduced Fat)
42
Two foods with same rank.
480 µg
136.1 µg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
43
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
473 µg
134.1 µg
44
470 µg
133.2 µg
45
Two foods with same rank.
469 µg
133 µg
(Made With Fat)
(Unspecified If Cooking Fat Added)
46
468 µg
132.7 µg
47
467 µg
132.4 µg
48
457 µg
129.6 µg
49
(Cheese)
450 µg
127.6 µg
50
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
447 µg
126.7 µg
51
446 µg
126.4 µg
52
(Mozzarella)
444 µg
125.9 µg
53
(Salted, Pasteurized)
443 µg
125.6 µg
54
Two foods with same rank.
442 µg
125.3 µg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
55
Two foods with same rank.
441 µg
125 µg
(Cheese, Includes USDA Food Distr. Program)
(Cheese)
56
439 µg
124.5 µg
57
(Not Further Specified)
435 µg
123.3 µg
58
Two foods with same rank.
434 µg
123 µg
(Cheese, Sharp, Sliced)
59
Three foods with same rank.
433 µg
122.8 µg
(Made Without Fat)
(Made Without Fat)
(Fried Without Fat)
60
Four foods with same rank.
431 µg
122.2 µg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)

Figure 3. Dairy and Egg Products with riboflavin rank 41 to 60


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Dairy and Egg Products Ranked 61 - 66 With Riboflavin

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
430 µg
121.9 µg
(Cheese, Imitation)
(With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat)
62
Two foods with same rank.
429 µg
121.6 µg
(Made With Cooking Spray)
(Fried With Cooking Spray)
63
(Frozen, Salted, Pasteurized)
427 µg
121.1 µg
64
Four foods with same rank.
425 µg
120.5 µg
(Pasteurized Process, Vitamin D Fortified)
65
(With Cheese, Made Without Fat)
424 µg
120.2 µg
66
(Frozen, Pasteurized)
423 µg
119.9 µg

Figure 4. Dairy and Egg Products with riboflavin rank 61 to 66

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin.

Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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