Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Ranked List Of 130 Foods In Spices, Herbs and Condiments That Contain Riboflavin

Here's a list of all 130 foods in Spices, Herbs and Condiments that contain riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Riboflavin or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Yeast Extract Spread17.5 mg4.96 mg
2.Parsley (Dried, Spices)2.38 mg675.57 ug
3.Coriander Leaf (Dried, Spices)1.5 mg425.24 ug
4.Dried Spearmint1.42 mg402.85 ug
5.Tarragon (Dried, Spices)1.34 mg379.6 ug
6.Paprika (Spices)1.23 mg348.7 ug
7.Basil (Dried, Spices)1.2 mg340.19 ug
8.Chili Powder (Spices)940 ug266.49 ug
9.Pepper (Red Or Cayenne, Spices)919 ug260.53 ug
10.Dried Chervil (Spices)680 ug192.78 ug
11.Oregano (Dried, Spices)528 ug149.69 ug
12.Fresh Thyme471 ug133.53 ug
13.Mace (Ground, Spices)448 ug127.01 ug
14.Rosemary (Dried, Spices)428 ug121.34 ug
15.Bay Leaf (Spices)421 ug119.35 ug
16.Thyme (Dried, Spices)399 ug113.11 ug
17.Caraway Seed (Spices)379 ug107.44 ug
18.Fenugreek Seed (Spices)366 ug103.76 ug
19.Fennel Seed (Spices)353 ug100.07 ug
20.Sage (Ground, Spices)336 ug95.25 ug
21.Cumin Seed (Spices)327 ug92.7 ug
22.Marjoram (Dried, Spices)316 ug89.58 ug
23.Fresh Dill Weed296 ug83.91 ug
24.Celery Seed (Spices)290 ug82.21 ug
25.Coriander Seed (Spices)290 ug82.21 ug
26.Anise Seed (Spices)290 ug82.21 ug
27.Dill Seed (Spices)284 ug80.51 ug
28.Dill Weed (Dried, Spices)284 ug80.51 ug
29.Saffron (Spices)267 ug75.69 ug
30.Fresh Peppermint266 ug75.41 ug
31.Mustard Seed (Ground, Spices)261 ug73.99 ug
32.Soy Sauce (Reduced Sodium)240 ug68.04 ug
33.Miso (Fermented Soybean Paste)233 ug66.05 ug
34.Ground Cloves (Spices)220 ug62.37 ug
35.Hoisin Sauce217 ug61.52 ug
36.Curry Powder (Spices)200 ug56.7 ug
37.Poultry Seasoning (Spices)191 ug54.15 ug
38.Natto (Fermented Soybean Product)190 ug53.86 ug
39.Cardamom (Spices)182 ug51.6 ug
40.Pepper (Black, Spices)180 ug51.03 ug
41.Fresh Spearmint175 ug49.61 ug
42.Ginger (Ground, Spices)170 ug48.19 ug
43.Tomato Catsup166 ug47.06 ug
44.Tomato Catsup (Reduced Sodium)166 ug47.06 ug
45.Soy Sauce165 ug46.78 ug
46.Agave Liquid Sweetener165 ug46.78 ug
47.Blue Agave Liquid Sweetener (Sugar Substitute)165 ug46.78 ug
48.Raw Cilantro162 ug45.93 ug
49.Fresh Rosemary152 ug43.09 ug
50.Ground Turmeric (Spices)150 ug42.52 ug

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Recaito (Puerto Rican Little Coriander)146 ug41.39 ug
52.Garlic Powder (Spices)141 ug39.97 ug
53.Canned Capers139 ug39.41 ug
54.Pumpkin Pie Spice (Spices)137 ug38.84 ug
55.Worcestershire Sauce130 ug36.85 ug
56.White Pepper (Spices)126 ug35.72 ug
57.Raw Chives115 ug32.6 ug
58.Raw Garlic110 ug31.18 ug
59.Cooked Garlic104 ug29.48 ug
60.Poppy Seed (Spices)100 ug28.35 ug
61.Raw Parsley98 ug27.78 ug
62.Vanilla Extract95 ug26.93 ug
63.Cooked Hot Peppers (Unspecified Form, Made Without Fat)89 ug25.23 ug
64.Cooked Fresh Hot Peppers (Made Without Fat)89 ug25.23 ug
65.Cooked Frozen Hot Peppers (Made Without Fat)89 ug25.23 ug
66.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)87 ug24.66 ug
67.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)87 ug24.66 ug
68.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)87 ug24.66 ug
69.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)87 ug24.66 ug
70.Cooked Frozen Hot Peppers (Made With Unspecified Fat)87 ug24.66 ug
71.Hot Pepper Sauce84 ug23.81 ug
72.Onion Powder (Spices)80 ug22.68 ug
73.Buffalo Sauce79 ug22.4 ug
74.Raw Hot Chili Pepper78 ug22.11 ug
75.Fresh Basil76 ug21.55 ug
76.Raw Basil76 ug21.55 ug
77.Taco Sauce76 ug21.55 ug
78.Puerto Rican Seasoning (With Ham & Tomato Sauce)75 ug21.26 ug
79.Cooked Fresh Hot Peppers (Made With Unspecified Fat)75 ug21.26 ug
80.Pimiento73 ug20.7 ug
81.Vanilla Extract Imitation (Alcohol)71 ug20.13 ug
82.Teriyaki Sauce70 ug19.84 ug
83.Teriyaki Sauce (Reduced Sodium)70 ug19.84 ug
84.Tomato Chili Sauce (Catsup-Type)70 ug19.84 ug
85.Wasabi Paste70 ug19.84 ug
86.Hot Thai Sauce70 ug19.84 ug
87.Chutney67 ug18.99 ug
88.Prepared Yellow Mustard66 ug18.71 ug
89.Mustard66 ug18.71 ug
90.Tomato Relish64 ug18.14 ug
91.Allspice (Ground, Spices)63 ug17.86 ug
92.Nutmeg (Ground, Spices)57 ug16.16 ug
93.Barbecue Sauce56 ug15.88 ug
94.Fry Sauce56 ug15.88 ug
95.Enchilada Sauce (Red)55 ug15.59 ug
96.Puerto Rican Seasoning With Ham55 ug15.59 ug
97.Steak Sauce (Tomato-Based)54 ug15.31 ug
98.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)49 ug13.89 ug
99.Cooked Canned Hot Peppers (Made Without Fat)49 ug13.89 ug
100.Cooked Canned Hot Peppers (Made With Unspecified Fat)49 ug13.89 ug

Foods Ranked 101 - 130 In Spices, Herbs and Condiments That Contain Riboflavin

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain Riboflavin

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Riboflavin.

Select a category to show a ranked list of all the foods in that category with Riboflavin.

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.