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Top 60 Spices and Herbs With Riboflavin - Care Omnia Nutrition

Image of Paprika (Spices) that contains riboflavin
Paprika (Spices) contains riboflavin

Below we list 60 Spices and Herbs with riboflavin. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with riboflavin or take a look at what other foods there are in Spices and Herbs.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Spices and Herbs With Riboflavin

You can find out what other nutrients a food has by clicking on its name.

Spices and Herbs Ranked 1 - 20 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Riboflavinper 100gper Oz
1
(Dried, Spices)
2.4 mg674.7 µg
2
(Dried, Spices)
1.5 mg425.2 µg
31.4 mg402.6 µg
4
(Dried, Spices)
1.3 mg379.9 µg
5
(Spices)
1.2 mg348.7 µg
6
(Dried, Spices)
1.2 mg340.2 µg
7
(Spices)
940 µg266.5 µg
8
(Red Or Cayenne, Spices)
919 µg260.5 µg
9680 µg192.8 µg
10
(Dried, Spices)
528 µg149.7 µg
11471 µg133.5 µg
12
(Ground, Spices)
448 µg127 µg
13
(Dried, Spices)
428 µg121.3 µg
14
(Spices)
421 µg119.4 µg
15399 µg113.1 µg
16
(Spices)
379 µg107.4 µg
17366 µg103.8 µg
18
(Spices)
353 µg100.1 µg
19
(Ground, Spices)
336 µg95.3 µg
20
(Spices)
327 µg92.7 µg
fig 1. Spices and Herbs with riboflavin rank 1 to 20

Riboflavin supplements available online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

Spices and Herbs Ranked 21 - 40 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Riboflavinper 100gper Oz
21
(Dried, Spices)
316 µg89.6 µg
22296 µg83.9 µg
23Three foods with the same rank/nutrient values290 µg82.2 µg
(Spices)
(Spices)
24Two foods with the same rank/nutrient values284 µg80.5 µg
(Spices)
(Dried, Spices)
25267 µg75.7 µg
26266 µg75.4 µg
27
(Ground, Spices)
261 µg74 µg
28220 µg62.4 µg
29
(Spices)
200 µg56.7 µg
30191 µg54.1 µg
31
(Spices)
182 µg51.6 µg
32
(Black, Spices)
180 µg51 µg
33175 µg49.6 µg
34
(Ground, Spices)
170 µg48.2 µg
35Two foods with the same rank/nutrient values165 µg46.8 µg
(Sugar Substitute)
36162 µg45.9 µg
37152 µg43.1 µg
38150 µg42.5 µg
39
(Puerto Rican Little Coriander)
146 µg41.4 µg
40141 µg40 µg
fig 2. Spices and Herbs with riboflavin rank 21 to 40

Spices and Herbs Ranked 41 - 51 With Riboflavin

Click on a food to explore all of the nutrients it contains.

RankSpices and Herbs with Riboflavinper 100gper Oz
41139 µg39.4 µg
42137 µg38.8 µg
43
(Spices)
126 µg35.7 µg
44115 µg32.6 µg
45110 µg31.2 µg
46104 µg29.5 µg
47
(Spices)
100 µg28.3 µg
4898 µg27.8 µg
4995 µg26.9 µg
50Three foods with the same rank/nutrient values89 µg25.2 µg
(Made Without Fat)
(Made Without Fat)
(Unspecified Form, Made Without Fat)
51Four foods with the same rank/nutrient values87 µg24.7 µg
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat)
(Unspecified If Cooking Fat Added)
(Made With Unspecified Fat, Unspecified Form)
fig 3. Spices and Herbs with riboflavin rank 41 to 51

Riboflavin Supplements Available Online

Here's a few supplements available through Amazon that contain riboflavin. Please click on the image or the link below for further details (#ad).

Foods With Riboflavin In Other Food Categories

The food categories below have foods that contain riboflavin.

Select a category to show a ranked list of all the foods in that category with riboflavin.

Food CategoriesNumber of foods
in category
Alcoholic Beverages130
American Indian/Alaska Native Foods129
Baby Foods807
Baked Products919
Beef Products1012
Beverages513
Breakfast Cereals587
Candy, Sweets or Lollies403
Cereal Grains and Pasta433
Dairy and Egg Products756
Desserts451
Dressings and Condiments117
Fast Foods1011
Fats and Oils70
Finfish and Shellfish Products691
Fruits and Berries571
Lamb, Veal, and Game Products498
Legumes and Legume Products565
Meals, Entrees, and Side Dishes1827
Nuts and Seeds225
Pork Products415
Poultry Products824
Restaurant Foods109
Sauces and Gravies188
Sausages and Luncheon Meats331
Snacks477
Soups, Broths, and Stews398
Vegetables and Vegetable Products2080
fig 4. Food categories with foods that contain Riboflavin

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