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Ranked List Of 39 Foods In Dairy and Egg Products That Contain Dihomo-gamma-Linolenic Acid (20:3 n-6)

Here's a list of all 39 foods in Dairy and Egg Products that contain dihomo-gamma-linolenic acid (20:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Dihomo-gamma-Linolenic Acid (20:3 n-6) or take a look at what other foods there are in Dairy and Egg Products.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 39 In Dairy and Egg Products That Contain Dihomo-gamma-Linolenic Acid (20:3 n-6)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Whipped Butter (With Salt)81 mg22.96 mg
2.Butter (Salted)77 mg21.83 mg
3.Heavy Whipping Cream (Fluid)39 mg11.06 mg
4.Cheddar (Cheese, Includes USDA Food Distr. Program)36 mg10.21 mg
5.Cheddar (Cheese, Sharp, Sliced)36 mg10.21 mg
6.Cream Cheese36 mg10.21 mg
7.American Cheese (Restaurant)34 mg9.64 mg
8.Cheese (Pasteurized Process, American, Fortified With Vitamin D)34 mg9.64 mg
9.American Cheese (Without Added Vitamin D, Pasteurized Process)33 mg9.36 mg
10.Swiss Cheese32 mg9.07 mg
11.Dry White Cheese (Queso Seco)28 mg7.94 mg
12.Parmesan Cheese (Grated)27 mg7.65 mg
13.American Cheese Food (Pasteurized Process, Without Added Vitamin D)27 mg7.65 mg
14.American Cheese Food (Pasteurized Process, Vitamin D Fortified)27 mg7.65 mg
15.White Cheese (Queso Blanco)26 mg7.37 mg
16.Fresh Queso Fresco (Cheese)25 mg7.09 mg
17.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)25 mg7.09 mg
18.American Cheese Product (Pasteurized Process, Vitamin D Fortified)23 mg6.52 mg
19.Mozzarella (Cheese, Low Moisture, Part-Skim)22 mg6.24 mg
20.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)21 mg5.95 mg
21.Raw Whole Egg (Fresh)20 mg5.67 mg
22.Sour Cream (Cultured)18 mg5.1 mg
23.Light Cream (Fluid, Coffee Cream Or Table Cream)18 mg5.1 mg
24.Half & Half (Fluid, Cream)14 mg3.97 mg
25.Ricotta (Cheese, Whole Milk)12 mg3.4 mg
26.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)11 mg3.12 mg
27.Dulce De Leche5 mg1.42 mg
28.Whole Milk (With Added Vitamin D, 3.25% Milkfat)4 mg1.13 mg
29.Dannon Oikos Greek Yogurt (Strawberry)3 mg0.85 mg
30.Greek Yogurt (Fruit, Whole Milk)3 mg0.85 mg
31.Greek Yogurt (Strawberry, Lowfat)3 mg0.85 mg
32.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)2 mg0.57 mg
33.Cottage Cheese (Lowfat, 2% Milkfat)2 mg0.57 mg
34.Chocolate Milk (Lowfat, Reduced Sugar)2 mg0.57 mg
35.Lifeway Kefir (Plain, Lowfat)2 mg0.57 mg
36.Greek Yogurt (Plain, Lowfat)2 mg0.57 mg
37.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)1 mg0.28 mg
38.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)1 mg0.28 mg
39.Lifeway Strawberry Kefir (Lowfat)1 mg0.28 mg

Foods In Other Categories That Contain Dihomo-gamma-Linolenic Acid (20:3 n-6)

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These are other categories that have foods that contain Dihomo-gamma-Linolenic Acid (20:3 n-6).

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