Ranked List Of 16864 Foods With Phosphorus

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Baking Powder contains phosphorus

Below we list 16864 foods that contain phosphorus. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 1000 With Phosphorus

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Rank	Food	per 100g	per Oz
1.	Baking Powder (Double-Acting, Straight Phosphate, Leavening Agents)	9.9 g	2.8 g
2.	Baking Powder (Low-Sodium, Leavening Agents)	6.9 g	1.9 g
3.	Instant Puddings (All Flavors Except Chocolate, Low Calorie, Dry Mix)	2.4 g	671.9 mg
4.	Baking Powder (Double-Acting, Sodium Aluminum Sulfate, Leavening Agents)	2.2 g	620.9 mg
5.	Rice Bran (Crude)	1.7 g	476.3 mg
6.	Cottonseed Meal (Partially Defatted, Glandless, Seeds)	1.7 g	476.3 mg
7.	Instant Chocolate Flavor Puddings (Low Calorie, Dry Mix)	1.7 g	470.6 mg
8.	Hemp Seed (Hulled, Seeds)	1.7 g	467.8 mg
9.	Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)	1.6 g	462.1 mg
10.	Cottonseed Flour (Partially Defatted, Glandless, Seeds)	1.6 g	453.6 mg
11.	Cottonseed Flour (Low Fat, Glandless, Seeds)	1.6 g	450.8 mg
12.	Nutritional Shake Mix (High Protein, Powder)	1.4 g	405.4 mg
13.	Herbalife Nutritional Shake Mix (High Protein, Powder)	1.4 g	405.4 mg
14.	Nutritional Drink Mix Or Meal Replacement (High Protein, Powder, Not Further Specified)	1.4 g	405.4 mg
15.	Dried Smelt (Alaska Native)	1.4 g	396.9 mg
16.	Dried Acid Whey	1.4 g	382.7 mg
17.	Whey Based Protein Powder	1.3 g	374.2 mg
18.	Protein Powder (Whey Based, Not Further Specified)	1.3 g	374.2 mg
19.	Protein Powder (Not Further Specified)	1.3 g	374.2 mg
20.	Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)	1.3 g	371.4 mg
21.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie)	1.3 g	365.7 mg
22.	Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)	1.3 g	365.7 mg
23.	Soy Based Protein Powder	1.3 g	360 mg
24.	Protein Powder (Soy Based, Not Further Specified)	1.3 g	360 mg
25.	Fruit-Flavored Drink (With Aspartame, Dry Powdered Mix, Low Calorie)	1.2 g	351.5 mg
26.	Fruit Flavored Drink (Powdered, Diet, Not Reconstituted)	1.2 g	351.5 mg
27.	Unroasted Hulled Pumpkin And/Or Squash Seeds	1.2 g	349.5 mg
28.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	1.2 g	348.7 mg
29.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	1.2 g	331.7 mg
30.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	1.2 g	331.7 mg
31.	Pumpkin Seeds (Not Further Specified)	1.2 g	331.7 mg
32.	Roasted Hulled Pumpkin And/Or Squash Seeds (Without Salt)	1.2 g	331.7 mg
33.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	1.2 g	328.9 mg
34.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	1.2 g	328.9 mg
35.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	1.2 g	328.9 mg
36.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	1.2 g	328.9 mg
37.	Roasted Hulled Pumpkin And/Or Squash Seeds (Salted)	1.2 g	328.9 mg
38.	Unroasted Hulled Sunflower Seeds (Without Salt)	1.2 g	328.9 mg
39.	Sunflower Seeds (Not Further Specified)	1.2 g	328.9 mg
40.	Mixed Seeds	1.2 g	328.9 mg
41.	Dry Roasted Hulled Sunflower Seeds	1.2 g	327.4 mg
42.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	1.2 g	326 mg
43.	All-Bran	1.2 g	326 mg
44.	Wheat Germ (Plain)	1.2 g	326 mg
45.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	1.1 g	323.2 mg
46.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	1.1 g	323.2 mg
47.	Roasted Hulled Sunflower Seeds (Salted)	1.1 g	323.2 mg
48.	Roasted Hulled Sunflower Seeds (Without Salt)	1.1 g	322.9 mg
49.	Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)	1.1 g	320.3 mg
50.	Sunflower Seeds (Flavored)	1.1 g	311.8 mg
51.	Dried Whitefish (Fish, Alaska Native)	1 g	294.8 mg
52.	Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)	1 g	294.8 mg
53.	Baby Food Crunchy Snacks (Corn Based)	1 g	294.8 mg
54.	Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product	1 g	289.2 mg
55.	Wheat Germ (With Sugar & Honey)	1 g	286.6 mg
56.	Wheat Bran (Crude)	1 g	286.3 mg
57.	Nonfat Milk (Dry, Calcium Reduced)	1 g	286.3 mg
58.	Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)	1 g	286.3 mg
59.	Wheat Bran (Unprocessed)	1 g	286.3 mg
60.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	985 mg	279.2 mg
61.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	985 mg	279.2 mg
62.	Dried Egg Yolk	982 mg	278.4 mg
63.	Dried Steelhead Trout (Flesh, Shoshone Bannock)	976 mg	276.7 mg
64.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	968 mg	274.4 mg
65.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	968 mg	274.4 mg
66.	Milk (Dry, Unspecified Fat Content, Not Reconstituted)	968 mg	274.4 mg
67.	Milk (Dry, Fat Free, Skim, Not Reconstituted)	968 mg	274.4 mg
68.	Milk (Dry, Low Fat, 1%, Not Reconstituted)	958 mg	271.6 mg
69.	Atlantic Cod (Dried & Salted Fish)	950 mg	269.3 mg
70.	Dried Fish (Unspecified Type)	950 mg	269.3 mg
71.	Dried Cod (Salted)	950 mg	269.3 mg
72.	Kraft Cheez Whiz Light Pasteurized Process Cheese Product	943 mg	267.3 mg
73.	Dried Buttermilk	933 mg	264.5 mg
74.	Dried Sweet Whey	932 mg	264.2 mg
75.	Sweet Whey (Dry)	932 mg	264.2 mg
76.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	931 mg	263.9 mg
77.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	931 mg	263.9 mg
78.	Kraft Free Singles American Nonfat Pasteurized Process Cheese Product	923 mg	261.7 mg
79.	Buckwheat Pancakes (Dry Mix, Incomplete)	913 mg	258.8 mg
80.	Cocoa Mix (No Sugar Added, Powder)	893 mg	253.2 mg
81.	Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)	893 mg	253.2 mg
82.	Hot Chocolate / Cocoa (Dry Mix, No Sugar Added, Not Reconstituted)	893 mg	253.2 mg
83.	American Cheese Spread (Pasteurized Process)	875 mg	248.1 mg
84.	Cheese Spread (American Or Cheddar Cheese Base)	875 mg	248.1 mg
85.	Cheese Spread (Swiss Cheese Base)	875 mg	248.1 mg
86.	Cheese Spread (Pressurized Can)	875 mg	248.1 mg
87.	Poppy Seed (Spices)	870 mg	246.6 mg
88.	Dried Fresh Tuna	869 mg	246.4 mg
89.	Kraft Velveeta Pasteurized Process Cheese Spread	863 mg	244.7 mg
90.	Dried Chia Seeds	860 mg	243.8 mg
91.	Wheat Germ (Crude)	842 mg	238.7 mg
92.	Soy Protein Concentrate (Produced By Alcohol Extraction)	839 mg	237.9 mg
93.	Soy Protein Concentrate (Produced By Acid Wash)	839 mg	237.9 mg
94.	Dried Squid	836 mg	237 mg
95.	Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)	829 mg	235 mg
96.	American Cheese (Reduced Fat)	829 mg	235 mg
97.	Mustard Seed (Ground, Spices)	828 mg	234.7 mg
98.	American Cheese (Pasteurized Process, Low Fat)	827 mg	234.5 mg
99.	Dried Salmon	816 mg	231.3 mg
100.	Sesame Flour (Partially Defatted, Seeds)	810 mg	229.6 mg
101.	Fish Dry Herring Eggs (Pacific, Alaska Native)	808 mg	229.1 mg
102.	Parmesan Cheese (Low Sodium)	807 mg	228.8 mg
103.	Sesame Flour (High-Fat, Seeds)	807 mg	228.8 mg
104.	Kraft Cheez Whiz Pasteurized Process Cheese Sauce	806 mg	228.5 mg
105.	Instant Banana Puddings (With Added Oil, Dry Mix)	804 mg	227.9 mg
106.	Yellow Cornmeal (Self-Rising, Bolted, Plain, Enriched)	804 mg	227.9 mg
107.	White Cornmeal (Self-Rising, Bolted, Plain, Enriched)	804 mg	227.9 mg
108.	Instant Banana Puddings (Dry Mix)	804 mg	227.9 mg
109.	Cottonseed Kernels (Roasted, Glandless, Seeds)	800 mg	226.8 mg
110.	Sesame Butter (Tahini, Type Of Kernels Unspecified, Seeds)	790 mg	224 mg
111.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	790 mg	224 mg
112.	Whole Wheat Pancakes (Dry Mix, Incomplete)	789 mg	223.7 mg
113.	Luna Bar Nutz Over Chocolate (Formulated Bar)	785 mg	222.5 mg
114.	Dried Bearded Seal (Oogruk, Meat, Alaska Native)	784 mg	222.3 mg
115.	Whole-Wheat Pancakes (Dry Mix, Incomplete)	782 mg	221.7 mg
116.	Whole Milk (With Added Vitamin D, Dry)	776 mg	220 mg
117.	Whole Milk (Without Added Vitamin D, Dry)	776 mg	220 mg
118.	Soy Protein Isolate	776 mg	220 mg
119.	Soy Protein Isolate (Potassium Type)	776 mg	220 mg
120.	Whole Milk (Dry, Not Reconstituted)	776 mg	220 mg
121.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	774 mg	219.4 mg
122.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	774 mg	219.4 mg
123.	Sesame Meal (Partially Defatted, Seeds)	774 mg	219.4 mg
124.	Dried Whole Egg	770 mg	218.3 mg
125.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	768 mg	217.7 mg
126.	American Cheese	768 mg	217.7 mg
127.	Processed Cheese Food (Cheese)	768 mg	217.7 mg
128.	Cheese With Wine	768 mg	217.7 mg
129.	Swiss Cheese (Pasteurized Process)	762 mg	216 mg
130.	Romano Cheese	760 mg	215.5 mg
131.	Peanut Flour (Defatted)	760 mg	215.5 mg
132.	Cocoa (Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)	758 mg	214.9 mg
133.	Sesame Flour (Low-Fat, Seeds)	757 mg	214.6 mg
134.	Watermelon Seed Kernels (Dried, Seeds)	755 mg	214 mg
135.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	752 mg	213.2 mg
136.	Instant Lemon Puddings (Dry Mix)	752 mg	213.2 mg
137.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	750 mg	212.6 mg
138.	Cheddar Or American Cheese (Low Sodium, Pasteurized Process)	745 mg	211.2 mg
139.	American Cheese (Reduced Sodium)	745 mg	211.2 mg
140.	Pimento Cheese (Pasteurized Process)	744 mg	210.9 mg
141.	Parmesan Cheese (Shredded)	735 mg	208.4 mg
142.	Raw Oat Bran	734 mg	208.1 mg
143.	Unsweetened Cocoa (Dry Powder)	734 mg	208.1 mg
144.	Cocoa Powder (No Dry Milk, Not Reconstituted)	734 mg	208.1 mg
145.	Uncooked Oat Bran	734 mg	208.1 mg
146.	Babyfood Oatmeal Cereal (With Honey, Dry)	733 mg	207.8 mg
147.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	732 mg	207.5 mg
148.	Dried Herring (Salted)	732 mg	207.5 mg
149.	Sesame Butter (Tahini, Made From Kernels)	732 mg	207.5 mg
150.	Sesame Paste (Sesame Butter Made From Whole Seeds)	732 mg	207.5 mg
151.	Mexican Cheese (Queso Cotija)	729 mg	206.7 mg
152.	Goat Cheese (Hard Type)	729 mg	206.7 mg
153.	Parmesan Cheese (Dry Grated, Reduced Fat)	729 mg	206.7 mg
154.	Queso Cotija	729 mg	206.7 mg
155.	Unsweetened Cocoa (Dry Powder, Processed With Alkali)	728 mg	206.4 mg
156.	Soy Flour (Defatted)	726 mg	205.8 mg
157.	Brazilnuts (Dried, Unblanched, Nuts)	725 mg	205.5 mg
158.	Brazil Nuts	725 mg	205.5 mg
159.	Instant Coconut Cream Puddings (Dry Mix)	721 mg	204.4 mg
160.	Dried Whole Egg (Stabilized, Glucose Reduced)	715 mg	202.7 mg
161.	American Cheddar (Cheese, Imitation)	712 mg	201.8 mg
162.	Babyfood Finger Snacks Cereal Fortified (Baked Product)	709 mg	201 mg
163.	Gerber Finger Foods Puffs (Baby Food)	709 mg	201 mg
164.	Gerber Graduates Finger Snacks Cereal (Baby Food)	709 mg	201 mg
165.	Instant Vanilla Puddings (Dry Mix)	705 mg	199.9 mg
166.	Dried Octopus	705 mg	199.9 mg
167.	Raw Soybeans (Mature Seeds)	704 mg	199.6 mg
168.	Raw Soy Meal (Defatted)	701 mg	198.7 mg
169.	Parmesan Cheese Topping (Fat Free)	700 mg	198.4 mg
170.	Protein Supplement Muscle Milk Light (Milk Based, Powder)	700 mg	198.4 mg
171.	Parmesan Cheese (Dry Grated, Fat Free)	700 mg	198.4 mg
172.	Muscle Milk (Light, Powder)	700 mg	198.4 mg
173.	Protein Powder (Light, Not Further Specified)	700 mg	198.4 mg
174.	Parmesan Cheese (Hard)	694 mg	196.7 mg
175.	Quaker Oat Bran Cereals (Quaker/Mother's Oat Bran, Dry)	694 mg	196.7 mg
176.	Sunflower Seed Flour (Partially Defatted, Seeds)	689 mg	195.3 mg
177.	Fish Pacific Herring (Flesh, Air-Dried, Packed In Oil, Alaska Native)	684 mg	193.9 mg
178.	Soy Flour (Low-Fat)	675 mg	191.4 mg
179.	Soybean Meal	674 mg	191.1 mg
180.	Dry Textured Vegetable Protein	674 mg	191.1 mg
181.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	673 mg	190.8 mg
182.	Slim Fast Original Meal Bar	673 mg	190.8 mg
183.	South Beach Living Meal Bar	673 mg	190.8 mg
184.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	667 mg	189.1 mg
185.	Parmesan Cheese (Dry Grated, Reduced Fat)	667 mg	189.1 mg
186.	Sesame Seeds	667 mg	189.1 mg
187.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	666 mg	188.8 mg
188.	Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)	666 mg	188.8 mg
189.	Sunflower Seed Butter (Without Salt, Seeds)	666 mg	188.8 mg
190.	Sunflower Seed Kernels (Dried, Seeds)	660 mg	187.1 mg
191.	Sesame Butter (Paste, Seeds)	659 mg	186.8 mg
192.	Mozzarella (Cheese, Nonfat)	656 mg	186 mg
193.	Mozzarella (Cheese, Nonfat Or Fat Free)	656 mg	186 mg
194.	Yellow Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	651 mg	184.6 mg
195.	White Cornmeal (With Wheat Flour Added, Self-Rising, Bolted, Enriched)	651 mg	184.6 mg
196.	Dried Chum Salmon (Fish, Alaska Native)	650 mg	184.3 mg
197.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	650 mg	184.3 mg
198.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	650 mg	184.3 mg
199.	Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)	650 mg	184.3 mg
200.	Dry Roasted Soybeans (Mature Seeds)	649 mg	184 mg
201.	Smoked Carp	648 mg	183.7 mg
202.	Safflower Seed Kernels (Dried, Seeds)	644 mg	182.6 mg
203.	Abbott Eas Whey Protein Powder	643 mg	182.3 mg
204.	Protein Supplement Muscle Milk (Milk Based, Powder)	643 mg	182.3 mg
205.	Eas Whey Protein Powder	643 mg	182.3 mg
206.	Muscle Milk (Regular, Powder)	643 mg	182.3 mg
207.	Flaxseed (Seeds)	642 mg	182 mg
208.	Flax Seeds	642 mg	182 mg
209.	Chia Seeds	642 mg	182 mg
210.	American Cheese (Without Added Vitamin D, Pasteurized Process)	641 mg	181.7 mg
211.	Meat Extender	639 mg	181.2 mg
212.	Whole Sesame Seeds (Roasted & Toasted, Seeds)	638 mg	180.9 mg
213.	Safflower Seed Meal (Partially Defatted, Seeds)	638 mg	180.9 mg
214.	Yeast (Baker's, Active Dry, Leavening Agents)	637 mg	180.6 mg
215.	Yeast	637 mg	180.6 mg
216.	Parmesan Cheese (Grated)	634 mg	179.7 mg
217.	Parmesan Cheese (Dry Grated)	634 mg	179.7 mg
218.	Parmesan Cheese (Hard)	634 mg	179.7 mg
219.	Whole Sesame Seeds (Dried, Seeds)	629 mg	178.3 mg
220.	Orange-Flavored Drink (Breakfast Type, Low Calorie, Powder)	629 mg	178.3 mg
221.	Sesame Seeds (Whole Seed)	629 mg	178.3 mg
222.	Braised Veal Thymus (Variety Meats & By-Products)	627 mg	177.8 mg
223.	Plain Pancakes (Dry Mix, Incomplete, Includes Buttermilk)	627 mg	177.8 mg
224.	Lotus Seeds (Dried, Seeds)	626 mg	177.5 mg
225.	Yellow Cornmeal (Self-Rising, Degermed, Enriched)	623 mg	176.6 mg
226.	White Cornmeal (Self-Rising, Degermed, Enriched)	623 mg	176.6 mg
227.	Cooked Sweetbreads	622 mg	176.3 mg
228.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	620 mg	175.8 mg
229.	Mead Johnson Next Step Prosobee Lipil (With ARA & Dha, Infant Formula, Powder)	620 mg	175.8 mg
230.	Mead Johnson Next Step Prosobee (Infant Formula, Powder, Not Reconstituted)	620 mg	175.8 mg
231.	Power Bar (Chocolate, Formulated Bar)	614 mg	174.1 mg
232.	Powerbar	614 mg	174.1 mg
233.	Dry Dark Red Kidney Beans (0% Moisture)	612 mg	173.5 mg
234.	Smoked Flounder	609 mg	172.6 mg
235.	Halavah (Plain, Candies)	607 mg	172.1 mg
236.	Raw Soy Flour (Full-Fat)	607 mg	172.1 mg
237.	Dried Sardines	606 mg	171.8 mg
238.	Swiss Cheese (Low Sodium)	605 mg	171.5 mg
239.	Swiss Cheese (Low Fat)	605 mg	171.5 mg
240.	Swiss Cheese (Nonfat Or Fat Free)	605 mg	171.5 mg
241.	Gruyere (Cheese)	605 mg	171.5 mg
242.	Gruyere (Cheese)	605 mg	171.5 mg
243.	Swiss Cheese (Reduced Sodium)	605 mg	171.5 mg
244.	Swiss Cheese (Reduced Fat)	605 mg	171.5 mg
245.	Swiss Cheese (Nonfat Or Fat Free)	605 mg	171.5 mg
246.	Cheese (As Ingredient In Sandwiches)	604 mg	171.2 mg
247.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	600 mg	170.1 mg
248.	Special Dietary Pancakes (Dry Mix)	596 mg	169 mg
249.	White Wheat Flour (All-Purpose, Self-Rising, Enriched)	595 mg	168.7 mg
250.	Fish Moochim (Dried Fish With Soy Sauce, Korean Style)	594 mg	168.4 mg
251.	Cashew Nuts (Raw, Nuts)	593 mg	168.1 mg
252.	Plain Or Buttermilk Biscuits (Dry Mix)	585 mg	165.8 mg
253.	Cheese Substitute (Mozzarella)	583 mg	165.3 mg
254.	Mexican Cheese (Blend, Reduced Fat)	583 mg	165.3 mg
255.	Mexican Blend Cheese (Reduced Fat)	583 mg	165.3 mg
256.	Cheese (Not Further Specified)	582 mg	165 mg
257.	Whey Protein Powder Isolate	581 mg	164.7 mg
258.	Isopure Protein Powder	581 mg	164.7 mg
259.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	580 mg	164.4 mg
260.	Coffee Substitute (Cereal Grain Beverage, Powder)	580 mg	164.4 mg
261.	Postum (Dry Powder)	580 mg	164.4 mg
262.	Pilinuts (Dried, Nuts)	575 mg	163 mg
263.	Pine Nuts (Dried, Nuts)	575 mg	163 mg
264.	Pine Nuts (Pignolias)	575 mg	163 mg
265.	Swiss Cheese	574 mg	162.7 mg
266.	Swiss Cheese	574 mg	162.7 mg
267.	Dry Light Tan Beans (0% Moisture)	571 mg	161.9 mg
268.	Caraway Seed (Spices)	568 mg	161 mg
269.	Smoked Halibut	567 mg	160.7 mg
270.	Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)	566 mg	160.5 mg
271.	Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)	563 mg	159.6 mg
272.	Slim Fast Shake Mix (High Protein, Powder)	563 mg	159.6 mg
273.	Schiff Tiger's Milk Bar	560 mg	158.8 mg
274.	Tiger's Milk Bar	560 mg	158.8 mg
275.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	559 mg	158.5 mg
276.	Uncooked Amaranth Grain	557 mg	157.9 mg
277.	Dry Tan Beans (0% Moisture)	555 mg	157.3 mg
278.	Dried Caribou Shoulder Meat (Alaska Native)	550 mg	155.9 mg
279.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	550 mg	155.9 mg
280.	Dried Beluga Whale Meat (Alaska Native)	549 mg	155.6 mg
281.	Dry Light Red Kidney Beans (0% Moisture)	549 mg	155.6 mg
282.	Freeze-Dried Parsley	548 mg	155.4 mg
283.	Dry Medium Red Beans (0% Moisture)	548 mg	155.4 mg
284.	Celery Seed (Spices)	547 mg	155.1 mg
285.	Gouda (Cheese)	546 mg	154.8 mg
286.	Gouda Or Edam (Cheese)	546 mg	154.8 mg
287.	Port Du Salut (Cheese)	546 mg	154.8 mg
288.	Gerber Good Start 2 Protect Plus (Infant Formula, Powder)	543 mg	153.9 mg
289.	Dill Weed (Dried, Spices)	543 mg	153.9 mg
290.	Trail Mix With Nuts	543 mg	153.9 mg
291.	Dry Brown Beans (0% Moisture)	543 mg	153.9 mg
292.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	540 mg	153.1 mg
293.	Cheese (American & Swiss Blends)	540 mg	153.1 mg
294.	Babyfood High Protein Cereal (With Apple & Orange, Dry)	539 mg	152.8 mg
295.	KFC Biscuit	538 mg	152.5 mg
296.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	537 mg	152.2 mg
297.	Edam (Cheese)	536 mg	152 mg
298.	Ralston Tasteeos (Cereals Ready-To-Eat)	536 mg	152 mg
299.	Toasted Oat Cereal	536 mg	152 mg
300.	Dry Carioca Beans (0% Moisture)	535 mg	151.7 mg
301.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	533 mg	151.1 mg
302.	Mozzarella (Cheese, Low Moisture, Part-Skim)	533 mg	151.1 mg
303.	Raw Veal Thymus (Variety Meats & By-Products)	533 mg	151.1 mg
304.	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	533 mg	151.1 mg
305.	Mozzarella (Cheese, Not Further Specified)	533 mg	151.1 mg
306.	Mozzarella (Cheese, Part Skim)	533 mg	151.1 mg
307.	Cooked Beef Bacon (Reduced Sodium)	533 mg	151.1 mg
308.	Cooked Pork Bacon (Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)	533 mg	151.1 mg
309.	Cooked Pork Bacon (Reduced Sodium, Smoked Or Cured)	533 mg	151.1 mg
310.	Dry Small White Beans (0% Moisture)	533 mg	151.1 mg
311.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	531 mg	150.5 mg
312.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	531 mg	150.5 mg
313.	Dry-Heated Carp (Fish)	531 mg	150.5 mg
314.	Imitation Cheese (American Or Cheddar, Low Cholesterol)	530 mg	150.3 mg
315.	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	530 mg	150.3 mg
316.	Imitation Cheese	530 mg	150.3 mg
317.	Swiss Cheese Food (Pasteurized Process)	526 mg	149.1 mg
318.	Mozzarella (Cheese, Low Sodium)	524 mg	148.6 mg
319.	Mozzarella (Cheese, Reduced Sodium)	524 mg	148.6 mg
320.	Oats (Includes USDA Food Distr. Program)	523 mg	148.3 mg
321.	Cream Cheese (Fat Free)	523 mg	148.3 mg
322.	Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free)	523 mg	148.3 mg
323.	Baked Or Broiled Carp (Made Without Fat)	523 mg	148.3 mg
324.	Dry Navy Beans (0% Moisture)	523 mg	148.3 mg
325.	Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)	522 mg	148 mg
326.	Dry Black Beans (0% Moisture)	522 mg	148 mg
327.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	520 mg	147.4 mg
328.	Cheddar (Cheese, Reduced Fat)	520 mg	147.4 mg
329.	Dry Great Northern Beans (0% Moisture)	519 mg	147.1 mg
330.	Freeze-Dried Chives	518 mg	146.9 mg
331.	Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)	518 mg	146.9 mg
332.	Quaker Oat Bran Cereal	518 mg	146.9 mg
333.	Kellogg's All-Bran (Complete Wheat Flakes)	517 mg	146.6 mg
334.	Dry-Heated Roe (Mixed Species, Fish)	515 mg	146 mg
335.	Black Walnuts (Dried, Nuts)	513 mg	145.4 mg
336.	Braised Veal Pancreas (Variety Meats & By-Products)	512 mg	145.1 mg
337.	Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)	510 mg	144.6 mg
338.	Almond Butter (Without Salt Added, Plain, Nuts)	508 mg	144 mg
339.	Almond Butter (With Salt Added, Plain, Nuts)	508 mg	144 mg
340.	Durum Wheat	508 mg	144 mg
341.	Peanut Flour (Low Fat)	508 mg	144 mg
342.	Almond Butter	508 mg	144 mg
343.	Almond Butter (Lower Sodium)	508 mg	144 mg
344.	Soy Nut Butter	508 mg	144 mg
345.	Baked Or Broiled Carp (Made With Fat)	507 mg	143.7 mg
346.	Dry Pinto Beans (0% Moisture)	507 mg	143.7 mg
347.	Baked Cured Bacon (Pork)	506 mg	143.4 mg
348.	Babyfood Oatmeal Cereal (Dry Fortified)	506 mg	143.4 mg
349.	Oil-Roasted Virginia Peanuts (Without Salt)	506 mg	143.4 mg
350.	Oil-Roasted Virginia Peanuts (With Salt)	506 mg	143.4 mg
351.	Baby Food Oatmeal Cereal (Dry, Instant)	506 mg	143.4 mg
352.	Whole Wheat Biscuit	501 mg	142 mg
353.	Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage)	500 mg	141.7 mg
354.	Tilsit Cheese	500 mg	141.7 mg
355.	Chocolate Powder (No Sugar Added)	500 mg	141.7 mg
356.	Chocolate Beverage Powder (Reduced Sugar, Dry Mix, Not Reconstituted)	500 mg	141.7 mg
357.	Kellogg's All-Bran (Bran Buds)	500 mg	141.7 mg
358.	Carnation Instant Breakfast (Nutritional Drink Mix, Sugar Free, Powder)	500 mg	141.7 mg
359.	Dark Rye Flour	499 mg	141.5 mg
360.	Cumin Seed (Spices)	499 mg	141.5 mg
361.	Steamed Or Boiled Scallops	499 mg	141.5 mg
362.	Denny's Golden Fried Shrimp	498 mg	141.2 mg
363.	Braised Beef Liver (Variety Meats & By-Products)	497 mg	140.9 mg
364.	Provolone (Cheese)	496 mg	140.6 mg
365.	Provolone (Cheese, Reduced Fat)	496 mg	140.6 mg
366.	Provolone (Cheese)	496 mg	140.6 mg
367.	Provolone (Cheese, Reduced Fat)	496 mg	140.6 mg
368.	Ham & Cheese Spread	495 mg	140.3 mg
369.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	495 mg	140.3 mg
370.	Dried Shrimp	494 mg	140 mg
371.	Fruit-Flavored Drink (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie)	493 mg	139.8 mg
372.	Soft Red Winter Wheat	493 mg	139.8 mg
373.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	493 mg	139.8 mg
374.	Braised Beef Liver	493 mg	139.8 mg
375.	Dry Small Red Beans (0% Moisture)	493 mg	139.8 mg
376.	Whole Wheat Waffles (Lowfat)	492 mg	139.5 mg
377.	White Potato French Fries (With Cheese & Bacon)	492 mg	139.5 mg
378.	Cooked Shad Roe	491 mg	139.2 mg
379.	Dry Pink Beans (0% Moisture)	491 mg	139.2 mg
380.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	490 mg	138.9 mg
381.	Pistachio Nuts (Raw, Nuts)	490 mg	138.9 mg
382.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	490 mg	138.9 mg
383.	Biscuit (With Ham)	490 mg	138.9 mg
384.	Caraway (Cheese)	490 mg	138.9 mg
385.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	490 mg	138.9 mg
386.	Cooked Sardines	490 mg	138.9 mg
387.	Sardines (Canned In Oil)	490 mg	138.9 mg
388.	Ham On Biscuit	490 mg	138.9 mg
389.	Cashew Nuts (Not Further Specified)	490 mg	138.9 mg
390.	Unroasted Cashews	490 mg	138.9 mg
391.	Dry Roasted Cashew Nuts (Salted)	490 mg	138.9 mg
392.	Dry Roasted Cashew Nuts (Without Salt)	490 mg	138.9 mg
393.	Raw Mothbeans (Mature Seeds)	489 mg	138.6 mg
394.	Cornbread Bread (Dry Mix, Unenriched, Includes Corn Muffin Mix)	489 mg	138.6 mg
395.	Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)	489 mg	138.6 mg
396.	Raw Yellow Beans (Mature Seeds)	488 mg	138.3 mg
397.	Fennel Seed (Spices)	487 mg	138.1 mg
398.	Dry Cranberry Beans (0% Moisture)	487 mg	138.1 mg
399.	Pan-Fried Beef Liver (Variety Meats & By-Products)	485 mg	137.5 mg
400.	Cheddar (Cheese, Nonfat Or Fat Free)	484 mg	137.2 mg
401.	Low Fat Cheese (Cheddar Or Colby)	484 mg	137.2 mg
402.	Low-Sodium Cheese (Cheddar Or Colby)	484 mg	137.2 mg
403.	Cheddar (Cheese, Nonfat Or Fat Free)	484 mg	137.2 mg
404.	Cheddar (Cheese, Reduced Sodium)	484 mg	137.2 mg
405.	Freeze-Dried Tofu (Koyadofu)	483 mg	136.9 mg
406.	Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)	483 mg	136.9 mg
407.	Pan-Fried Veal Liver (Variety Meats & By-Products)	483 mg	136.9 mg
408.	Almonds (Nuts)	481 mg	136.4 mg
409.	Almonds (Blanched, Nuts)	481 mg	136.4 mg
410.	Coriander Leaf (Dried, Spices)	481 mg	136.4 mg
411.	Fried Beef Liver	481 mg	136.4 mg
412.	Unroasted Almonds	481 mg	136.4 mg
413.	Cereal (Not Further Specified)	481 mg	136.4 mg
414.	Half Dried Caribou Rump Meat (Alaska Native)	480 mg	136.1 mg
415.	Wheat Bran Muffins (Dry Mix)	480 mg	136.1 mg
416.	Egg Substitute (Powder)	478 mg	135.5 mg
417.	Roasted Soy Flour (Full-Fat)	476 mg	134.9 mg
418.	Dry White Cheese (Queso Seco)	475 mg	134.7 mg
419.	Roasted Cashew Nuts (Without Salt)	475 mg	134.7 mg
420.	Whole Wheat Or Whole Grain Waffles	475 mg	134.7 mg
421.	Biscuit (Fast Food)	474 mg	134.4 mg
422.	Quaker Instant Organic Oatmeal Cereal (Regular)	474 mg	134.4 mg
423.	Biscuit (Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe)	474 mg	134.4 mg
424.	Biscuit (Baking Powder Or Buttermilk Type, Commercially Baked)	474 mg	134.4 mg
425.	Cashews (Lightly Salted)	473 mg	134.1 mg
426.	Cheese Biscuit	472 mg	133.8 mg
427.	Almonds (Dry Roasted, Without Salt Added, Nuts)	471 mg	133.5 mg
428.	Almonds (Not Further Specified)	471 mg	133.5 mg
429.	Roasted Cashew Nuts (Salted)	471 mg	133.5 mg
430.	Dry Roasted Almonds (Salted)	471 mg	133.5 mg
431.	Dry Roasted Almonds (Without Salt)	471 mg	133.5 mg
432.	Cracker Barrel Farm Raised Catfish Platter	470 mg	133.2 mg
433.	Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	470 mg	133.2 mg
434.	Prepared Plain Or Buttermilk Biscuits (Dry Mix)	470 mg	133.2 mg
435.	Steamed Or Poached Carp	470 mg	133.2 mg
436.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	469 mg	133 mg
437.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	469 mg	133 mg
438.	Pistachio Nuts (Not Further Specified)	469 mg	133 mg
439.	Muenster Cheese (Low Fat)	468 mg	132.7 mg
440.	Muenster Cheese	468 mg	132.7 mg
441.	Muenster Cheese	468 mg	132.7 mg
442.	Muenster Cheese (Reduced Fat)	468 mg	132.7 mg
443.	Post Grape-Nuts Cereal (Cereals Ready-To-Eat)	467 mg	132.4 mg
444.	White Cheese (Queso Blanco)	467 mg	132.4 mg
445.	Grape-Nuts	467 mg	132.4 mg
446.	Nutty Nuggets (Ralston Purina)	467 mg	132.4 mg
447.	Almonds (Oil Roasted, Lightly Salted, Nuts)	466 mg	132.1 mg
448.	Almonds (Oil Roasted, With Salt Added, Nuts)	466 mg	132.1 mg
449.	Almonds (Oil Roasted, Without Salt Added, Nuts)	466 mg	132.1 mg
450.	Roasted Almonds	466 mg	132.1 mg
451.	Balance Original Bar (Snack)	465 mg	131.8 mg
452.	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	465 mg	131.8 mg
453.	Biscuit (Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough)	465 mg	131.8 mg
454.	Balance Original Bar	465 mg	131.8 mg
455.	Cheshire Cheese	464 mg	131.5 mg
456.	Mozzarella (Cheese, Part Skim Milk)	463 mg	131.3 mg
457.	Bacon On Biscuit	463 mg	131.3 mg
458.	Cheddar (Cheese, Sharp, Sliced)	460 mg	130.4 mg
459.	Braised Veal Liver (Variety Meats & By-Products)	460 mg	130.4 mg
460.	Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat)	460 mg	130.4 mg
461.	Nature's Path Organic Flax Plus	460 mg	130.4 mg
462.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	459 mg	130.1 mg
463.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	459 mg	130.1 mg
464.	Unroasted Mixed Nuts	459 mg	130.1 mg
465.	Quaker Quick Oats (Cereals, Dry)	458 mg	129.8 mg
466.	Cheddar (Cheese, Includes USDA Food Distr. Program)	458 mg	129.8 mg
467.	Quaker Quick Oats With Iron (Cereals, Dry)	458 mg	129.8 mg
468.	Cheddar (Cheese)	458 mg	129.8 mg
469.	Uncooked Quinoa	457 mg	129.6 mg
470.	Cashew Butter (Without Salt Added, Plain, Nuts)	457 mg	129.6 mg
471.	Colby Cheese	457 mg	129.6 mg
472.	Colby Cheese	457 mg	129.6 mg
473.	Almonds (Unsalted)	457 mg	129.6 mg
474.	Almonds (Dry Roasted, With Salt Added, Nuts)	456 mg	129.3 mg
475.	Oil Roasted Mixed Nuts (With Peanuts)	456 mg	129.3 mg
476.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	456 mg	129.3 mg
477.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	456 mg	129.3 mg
478.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	455 mg	129 mg
479.	Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)	455 mg	129 mg
480.	Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)	455 mg	129 mg
481.	Almonds (Lightly Salted)	455 mg	129 mg
482.	Roasted Pistachio Nuts (Without Salt)	455 mg	129 mg
483.	Buckwheat Pancakes	455 mg	129 mg
484.	Braised Beef Pancreas (Variety Meats & By-Products)	453 mg	128.4 mg
485.	Pistachio Nuts (Lightly Salted)	453 mg	128.4 mg
486.	Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)	453 mg	128.4 mg
487.	Oat Flour (Partially Debranned)	452 mg	128.1 mg
488.	Almonds (Salted)	452 mg	128.1 mg
489.	Brick Cheese	451 mg	127.9 mg
490.	Instant Coffee & Cocoa (With Whitener & Low Calorie Sweetener, Decaffeinated)	451 mg	127.9 mg
491.	Raw Winged Beans (Mature Seeds)	451 mg	127.9 mg
492.	Brick Cheese	451 mg	127.9 mg
493.	Almonds (Flavored)	451 mg	127.9 mg
494.	Instant Mocha (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)	451 mg	127.9 mg
495.	Vegetarian Fillet	450 mg	127.6 mg
496.	Dried Chervil (Spices)	450 mg	127.6 mg
497.	Colby Jack (Cheese)	450 mg	127.6 mg
498.	Roasted Pistachio Nuts (Salted)	450 mg	127.6 mg
499.	Oil Roasted Mixed Nuts (Without Peanuts)	449 mg	127.3 mg
500.	Oil Roasted Mixed Nuts (Without Peanuts)	449 mg	127.3 mg
501.	Post Bran Flakes (Cereals Ready-To-Eat)	449 mg	127.3 mg
502.	Post Natural Bran Flakes	449 mg	127.3 mg
503.	Salted Mixed Nuts	449 mg	127.3 mg
504.	Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)	448 mg	127 mg
505.	Baby Food Puffs (Finger Foods)	448 mg	127 mg
506.	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	447 mg	126.7 mg
507.	Butternuts (Dried, Nuts)	446 mg	126.4 mg
508.	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	446 mg	126.4 mg
509.	Biscuit (Baking Powder Or Buttermilk Type, Made From Refrigerated Dough)	446 mg	126.4 mg
510.	South Beach Protein Bar (Formulated Bar)	445 mg	126.2 mg
511.	Raw Small White Beans (Mature Seeds)	445 mg	126.2 mg
512.	Mixed Nuts (Without Peanuts, Unsalted)	445 mg	126.2 mg
513.	South Beach Living High Protein Bar	445 mg	126.2 mg
514.	Whole Grain Waffle (From Fast Food / Restaurant)	445 mg	126.2 mg
515.	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	444 mg	125.9 mg
516.	Monterey Jack (Cheese, Low Fat)	444 mg	125.9 mg
517.	Monterey (Cheese)	444 mg	125.9 mg
518.	Gjetost (Cheese)	444 mg	125.9 mg
519.	Mexican Cheese (Queso Anejo)	444 mg	125.9 mg
520.	Monterey (Cheese)	444 mg	125.9 mg
521.	Monterey Jack (Cheese, Reduced Fat)	444 mg	125.9 mg
522.	Queso Anejo (Aged Mexican Cheese)	444 mg	125.9 mg
523.	Waffle (Not Further Specified)	444 mg	125.9 mg
524.	Plain Waffle (Made From Frozen)	444 mg	125.9 mg
525.	Raw Egg Yolk (Frozen, Pasteurized)	443 mg	125.6 mg
526.	Mexican Cheese (Queso Asadero)	443 mg	125.6 mg
527.	Queso Asadero	443 mg	125.6 mg
528.	Luncheon Slices (Meatless)	442 mg	125.3 mg
529.	Mexican Cheese (Queso Chihuahua)	442 mg	125.3 mg
530.	Pan-Fried Chicken Liver (All Classes)	442 mg	125.3 mg
531.	Queso Chihuahua	442 mg	125.3 mg
532.	Luncheon Slice (Meatless-Beef, Chicken, Salami Or Turkey)	442 mg	125.3 mg
533.	Instant Mocha (Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)	442 mg	125.3 mg
534.	Abbott Eas Soy Protein Powder	441 mg	125 mg
535.	Baked Or Broiled Carp (Coated, Made Without Fat)	441 mg	125 mg
536.	Roasted Mixed Nuts (Without Peanuts)	441 mg	125 mg
537.	Eas Soy Protein Powder	441 mg	125 mg
538.	Anise Seed (Spices)	440 mg	124.7 mg
539.	Raw Lupins (Mature Seeds)	440 mg	124.7 mg
540.	Raw Black Turtle Beans (Mature Seeds)	440 mg	124.7 mg
541.	Smoked Cod	440 mg	124.7 mg
542.	Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat American Cheese)	439 mg	124.5 mg
543.	Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat American Cheese)	439 mg	124.5 mg
544.	Dry Flor De Mayo Beans (0% Moisture)	439 mg	124.5 mg
545.	Mixed Nuts (Dry Roasted, With Peanuts)	438 mg	124.2 mg
546.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	438 mg	124.2 mg
547.	Mexican Blend Cheese	438 mg	124.2 mg
548.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	438 mg	124.2 mg
549.	Raw Catjang Cowpeas (Mature Seeds)	438 mg	124.2 mg
550.	Mexican Blend Cheese	438 mg	124.2 mg
551.	Mixed Nuts (Without Salt)	438 mg	124.2 mg
552.	Parsley (Dried, Spices)	436 mg	123.6 mg
553.	Cinnamon-Raisin Biscuit	436 mg	123.6 mg
554.	Dry Roasted Mixed Nuts (With Peanuts)	435 mg	123.3 mg
555.	Sausage Balls (Made With Biscuit Mix & Cheese)	435 mg	123.3 mg
556.	Dry Roasted Mixed Nuts	435 mg	123.3 mg
557.	Pan-Fried Veal Brain (Variety Meats & By-Products)	434 mg	123 mg
558.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	433 mg	122.8 mg
559.	Raw Wild Rice	433 mg	122.8 mg
560.	Chocolate Waffle (Made From Frozen)	432 mg	122.5 mg
561.	Granola (Homemade, Cereals Ready-To-Eat)	431 mg	122.2 mg
562.	Braised Lamb Pancreas (Variety Meats & By-Products)	431 mg	122.2 mg
563.	Granola (Homemade)	431 mg	122.2 mg
564.	Baked Frozen Plain Or Buttermilk Biscuits	430 mg	121.9 mg
565.	Braised Moose Liver (Alaska Native)	429 mg	121.6 mg
566.	Uncooked Teff	429 mg	121.6 mg
567.	Babyfood Oatmeal Cereal With Fruit (Dry, Instant, Fortified, Toddler )	429 mg	121.6 mg
568.	Quaker Mother's Toasted Oat Bran Cereal (Cereals Ready-To-Eat)	429 mg	121.6 mg
569.	Toasted Frozen Plain Waffles (Ready -To-Heat)	429 mg	121.6 mg
570.	Baby Food Oatmeal Cereal With Fruit (Dry, Instant, Toddler)	429 mg	121.6 mg
571.	Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage)	427 mg	121.1 mg
572.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	427 mg	121.1 mg
573.	Carnation Instant Breakfast (Regular, Nutritional Drink Mix, Powder)	427 mg	121.1 mg
574.	Nutritional Drink Mix Or Meal Replacement (Powder, Not Further Specified)	427 mg	121.1 mg
575.	Steamed Bay & Sea Scallop (Mollusks)	426 mg	120.8 mg
576.	Peanut Butter With Omega-3 (Creamy)	426 mg	120.8 mg
577.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	424 mg	120.2 mg
578.	Bacon & Cheese Sandwich (With Spread)	424 mg	120.2 mg
579.	Babyfood Rice & Apples (Dry)	423 mg	119.9 mg
580.	Instant Oats (Fortified, Plain, Dry, Cereals)	423 mg	119.9 mg
581.	Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)	423 mg	119.9 mg
582.	Life (Plain & Cinnamon)	423 mg	119.9 mg
583.	Baby Food Rice Cereal With Apples (Dry, Instant)	423 mg	119.9 mg
584.	Mary's Gone Crackers (Original Crackers, Organic Gluten Free)	422 mg	119.6 mg
585.	Fruit Waffle (Made From Frozen)	422 mg	119.6 mg
586.	Raw Broadbeans (Fava Beans, Mature Seeds)	421 mg	119.4 mg
587.	Baked Or Broiled Carp (Coated, Made With Fat)	421 mg	119.4 mg
588.	Braised Lamb Liver (Variety Meats & By-Products)	420 mg	119.1 mg
589.	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	419 mg	118.8 mg
590.	Fiber One Chewy Bar	419 mg	118.8 mg
591.	Granola Bar (High Fiber, Coated With Non-Chocolate Yogurt Coating)	419 mg	118.8 mg
592.	Post Shredded Wheat N' Bran (Spoon-Size, Cereals Ready-To-Eat)	418 mg	118.5 mg
593.	Shredded Wheat'n Bran	418 mg	118.5 mg
594.	Microwaved Turkey Bacon	416 mg	117.9 mg
595.	Cooked Turkey Bacon	416 mg	117.9 mg
596.	Dried Walrus Meat (Alaska Native)	415 mg	117.7 mg
597.	Alfredo Sauce (Dry, Mix)	415 mg	117.7 mg
598.	Raw Carp (Fish)	415 mg	117.7 mg
599.	Raw Pink Beans (Mature Seeds)	415 mg	117.7 mg
600.	Cooked Cured Bacon (Pork, Restaurant)	415 mg	117.7 mg
601.	Garlic Powder (Spices)	414 mg	117.4 mg
602.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	414 mg	117.4 mg
603.	Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)	414 mg	117.4 mg
604.	Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)	414 mg	117.4 mg
605.	Whole Wheat Pancakes (Reduced Fat)	414 mg	117.4 mg
606.	Fish Chinook Salmon (King, Liver, Alaska Native)	412 mg	116.8 mg
607.	Fish Northern Pike (Liver, Alaska Native)	412 mg	116.8 mg
608.	Sesame Crunch (Candies)	412 mg	116.8 mg
609.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	412 mg	116.8 mg
610.	Mozzarella (Cheese, Whole Milk, Low Moisture)	412 mg	116.8 mg
611.	Sesame Crunch (Sahadi)	412 mg	116.8 mg
612.	Beaked Hazelnuts (Northern Plains Indians)	411 mg	116.5 mg
613.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	411 mg	116.5 mg
614.	Cheese Sandwich (Hoagie)	411 mg	116.5 mg
615.	Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)	410 mg	116.2 mg
616.	Frozen Plain Waffles (Ready-To-Heat, Microwave)	410 mg	116.2 mg
617.	Hush Puppies	410 mg	116.2 mg
618.	Babyfood Rice Cereal (With Bananas, Dry)	410 mg	116.2 mg
619.	Regular & Quick Oats (Not Fortified, Dry, Cereals)	410 mg	116.2 mg
620.	Baked Or Broiled Scallops (Made Without Fat)	410 mg	116.2 mg
621.	Hush Puppy	410 mg	116.2 mg
622.	Raw Oats	410 mg	116.2 mg
623.	Baby Food Rice Cereal With Bananas (Dry, Instant)	410 mg	116.2 mg
624.	Coriander Seed (Spices)	409 mg	115.9 mg
625.	Cheese Sandwich (No Spread, On White Bread, Reduced Fat American Cheese)	408 mg	115.7 mg
626.	Shrimp-Egg Patty (Torta De Cameron Seco)	408 mg	115.7 mg
627.	Beef Jerky (Chopped & Formed)	407 mg	115.4 mg
628.	Raw Navy Beans (Mature Seeds)	407 mg	115.4 mg
629.	Raw Kidney Beans (All Types, Mature Seeds)	407 mg	115.4 mg
630.	Beef Jerky	407 mg	115.4 mg
631.	Pork Jerky	407 mg	115.4 mg
632.	Raw Red Kidney Beans (Mature Seeds)	406 mg	115.1 mg
633.	Quaker Whole Wheat Natural Cereal (Cereals, Dry)	406 mg	115.1 mg
634.	Sandwich Crackers (With Cheese Filling, Standard Snack-Type)	406 mg	115.1 mg
635.	Raw Royal Red Kidney Beans (Mature Seeds)	406 mg	115.1 mg
636.	Cracker (Sandwich-Type, Cheese-Filled)	406 mg	115.1 mg
637.	Simmered Chicken Liver (All Classes)	405 mg	114.8 mg
638.	Raw California Red Kidney Beans (Mature Seeds)	405 mg	114.8 mg
639.	Toasted Potato Bread	405 mg	114.8 mg
640.	Whole Wheat Pancakes	405 mg	114.8 mg
641.	Unprepared Potatoes Au Gratin (Dry Mix)	404 mg	114.5 mg
642.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	404 mg	114.5 mg
643.	Unprepared Macaroni Or Noodles (With Cheese, Made From Reduced Fat Packaged Mix)	403 mg	114.2 mg
644.	Soft White Wheat	402 mg	114 mg
645.	Quaker Instant Oatmeal Cereals (Weight Control, Cinnamon)	402 mg	114 mg
646.	Raw Roe (Mixed Species, Fish)	402 mg	114 mg
647.	Braised Chicken Liver	402 mg	114 mg
648.	Smoked Trout	402 mg	114 mg
649.	Roe (Herring)	402 mg	114 mg
650.	Cheese Fondue	401 mg	113.7 mg
651.	Unsweetened Baking Chocolate (Squares)	400 mg	113.4 mg
652.	Honey Roasted Almonds (Unblanched)	400 mg	113.4 mg
653.	American Cheese Food (Cold Pack)	400 mg	113.4 mg
654.	Raw Lamb Pancreas (Variety Meats & By-Products)	400 mg	113.4 mg
655.	Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)	400 mg	113.4 mg
656.	Plain Waffles (Lowfat)	399 mg	113.1 mg
657.	Dried Vegetable Mixture	399 mg	113.1 mg
658.	Chocolate Covered Almonds	399 mg	113.1 mg
659.	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	398 mg	112.8 mg
660.	Cooked Scallops (Unspecified Cooking Method)	398 mg	112.8 mg
661.	Baked Or Broiled Scallops (Made With Fat)	398 mg	112.8 mg
662.	Oil-Roasted Peanuts (With Salt, All Types)	397 mg	112.5 mg
663.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	397 mg	112.5 mg
664.	Oil-Roasted Peanuts (Without Salt, All Types)	397 mg	112.5 mg
665.	Steak Sandwich (Plain, On Biscuit)	397 mg	112.5 mg
666.	Roasted Peanuts (Salted)	397 mg	112.5 mg
667.	Roasted Peanuts (Without Salt)	397 mg	112.5 mg
668.	Steller Sea Lion (Liver, Alaska Native)	396 mg	112.3 mg
669.	Quaker Weight Control Instant Oatmeal (Cereals, Banana Bread)	396 mg	112.3 mg
670.	Cooked Carp (Unspecified Cooking Method)	395 mg	112 mg
671.	Fried Carp (Coated)	395 mg	112 mg
672.	Raw Beef Thymus (Variety Meats & By-Products)	393 mg	111.4 mg
673.	Limburger (Cheese)	393 mg	111.4 mg
674.	Limburger (Cheese)	393 mg	111.4 mg
675.	Roquefort (Cheese)	392 mg	111.1 mg
676.	Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)	392 mg	111.1 mg
677.	Quaker Weight Control Instant Oatmeal (Cereals, Maple & Brown Sugar)	392 mg	111.1 mg
678.	Mixed Nuts (With Peanuts, Unsalted)	392 mg	111.1 mg
679.	Nut Mixture With Seeds	392 mg	111.1 mg
680.	Quaker 100% Natural Cereal (Plain)	392 mg	111.1 mg
681.	Unprepared Macaroni & Cheese (Box Mix With Cheese Sauce)	391 mg	110.8 mg
682.	Quaker Quaker Honey Graham Life Cereal (Cereals Ready-To-Eat)	391 mg	110.8 mg
683.	Quaker Instant Oatmeal Cereal (Cinnamon Spice, Reduced Sugar)	391 mg	110.8 mg
684.	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	391 mg	110.8 mg
685.	Mixed Nuts (With Peanuts, Lightly Salted)	391 mg	110.8 mg
686.	Fried Biscuit Dough	391 mg	110.8 mg
687.	Cornbread (Prepared From Mix)	391 mg	110.8 mg
688.	Whole Grain Pancakes (From Fast Food / Restaurant)	391 mg	110.8 mg
689.	Raw Egg Yolk (Fresh)	390 mg	110.6 mg
690.	Quaker Quaker Oat Cinnamon Life (Cereals Ready-To-Eat)	390 mg	110.6 mg
691.	Raw Egg Yolk	390 mg	110.6 mg
692.	Microwaved Cured Bacon (Pork)	389 mg	110.3 mg
693.	Quaker Maple Brown Sugar Life Cereal (Cereals Ready-To-Eat)	389 mg	110.3 mg
694.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)	389 mg	110.3 mg
695.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)	389 mg	110.3 mg
696.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat American Cheese)	389 mg	110.3 mg
697.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat American Cheese)	389 mg	110.3 mg
698.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Wheat Bread)	389 mg	110.3 mg
699.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On Whole Wheat Bread)	389 mg	110.3 mg
700.	Cooked Egg Yolk (Made Without Fat)	389 mg	110.3 mg
701.	Nuts (Not Further Specified)	389 mg	110.3 mg
702.	Mixed Nuts (Not Further Specified)	389 mg	110.3 mg
703.	Roasted Mixed Nuts (With Peanuts)	389 mg	110.3 mg
704.	Frozen Buttermilk Waffles (Ready-To-Heat)	388 mg	110 mg
705.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	388 mg	110 mg
706.	Cashew Butter (With Salt Added, Plain, Nuts)	388 mg	110 mg
707.	Raw Spanish Peanuts	388 mg	110 mg
708.	Cooked Bacon (Unspecified Type Of Meat)	388 mg	110 mg
709.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	388 mg	110 mg
710.	Cooked Pork Bacon (Smoked Or Cured)	388 mg	110 mg
711.	Cooked Fresh Bacon Or Side Pork	388 mg	110 mg
712.	Cooked Pork Crackling	388 mg	110 mg
713.	Cashew Butter	388 mg	110 mg
714.	Bacon (For Use With Vegetables)	388 mg	110 mg
715.	Bacon (For Use On A Sandwich)	388 mg	110 mg
716.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	387 mg	109.7 mg
717.	Raw Beef Liver (Variety Meats & By-Products)	387 mg	109.7 mg
718.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	387 mg	109.7 mg
719.	Blue Cheese	387 mg	109.7 mg
720.	Oil-Roasted Spanish Peanuts (With Salt)	387 mg	109.7 mg
721.	Oil-Roasted Spanish Peanuts (Without Salt)	387 mg	109.7 mg
722.	Raw Cuttlefish (Mollusks, Mixed Species)	387 mg	109.7 mg
723.	Blue Or Roquefort Cheese	387 mg	109.7 mg
724.	Pan-Fried Beef Brain (Variety Meats & By-Products)	386 mg	109.4 mg
725.	Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)	386 mg	109.4 mg
726.	Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)	386 mg	109.4 mg
727.	Plain Waffles	386 mg	109.4 mg
728.	Papad	385 mg	109.1 mg
729.	Fresh Queso Fresco (Cheese)	385 mg	109.1 mg
730.	SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)	385 mg	109.1 mg
731.	Raw Large Lima Beans (Mature Seeds)	385 mg	109.1 mg
732.	Braised Veal Brain (Variety Meats & By-Products)	385 mg	109.1 mg
733.	Queso Fresco	385 mg	109.1 mg
734.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	385 mg	109.1 mg
735.	Grilled Or Broiled Papad (Indian Appetizer)	385 mg	109.1 mg
736.	Cinnamon Waffle	385 mg	109.1 mg
737.	Slim Fast Shake Mix (Powder)	385 mg	109.1 mg
738.	Slim Fast Shake Mix (Sugar Free, Powder)	385 mg	109.1 mg
739.	Wheatena (Dry, Cereals)	384 mg	108.9 mg
740.	Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat)	384 mg	108.9 mg
741.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	384 mg	108.9 mg
742.	Honey Smoked Ham	384 mg	108.9 mg
743.	Prepared Corn Muffins (Dry Mix)	384 mg	108.9 mg
744.	Liver Dumpling	384 mg	108.9 mg
745.	Whole Grain & Nuts Pancakes (From Fast Food / Restaurant)	384 mg	108.9 mg
746.	Cheese Sandwich	383 mg	108.6 mg
747.	Cheese Sandwich (American Cheese, No Spread, On White Bread)	383 mg	108.6 mg
748.	Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)	382 mg	108.3 mg
749.	Wheat Sandwich Crackers (With Cheese Filling)	382 mg	108.3 mg
750.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	382 mg	108.3 mg
751.	Baby Food Yogurt & Fruit Snack	382 mg	108.3 mg
752.	Raw Lamb Liver (New Zealand Imported)	381 mg	108 mg
753.	Raw Adzuki Beans (Mature Seeds)	381 mg	108 mg
754.	Topping From Cheese Pizza	381 mg	108 mg
755.	Rice Cakes (Brown Rice, Buckwheat)	380 mg	107.7 mg
756.	Rice Cakes (Brown Rice, Rye)	380 mg	107.7 mg
757.	Rice Cakes (Brown Rice, Buckwheat, Unsalted)	380 mg	107.7 mg
758.	Raw Virginia Peanuts	380 mg	107.7 mg
759.	Shredded Wheat (100%)	380 mg	107.7 mg
760.	American Cheese (Restaurant)	380 mg	107.7 mg
761.	Dry Red Beans (0% Moisture)	380 mg	107.7 mg
762.	Whole Wheat Hot Natural Cereal (Dry, Cereals)	379 mg	107.4 mg
763.	Raw Veal Liver (Variety Meats & By-Products)	379 mg	107.4 mg
764.	Raw Mungo Beans (Mature Seeds)	379 mg	107.4 mg
765.	Canned Pink Salmon (Drained Solids, Fish)	379 mg	107.4 mg
766.	Raw Peanuts (All Types)	376 mg	106.6 mg
767.	Oat Bran Muffins	376 mg	106.6 mg
768.	Unroasted Peanuts	376 mg	106.6 mg
769.	Oat Bran Muffin	376 mg	106.6 mg
770.	Rice Cakes (Brown Rice, Sesame Seed)	375 mg	106.3 mg
771.	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	375 mg	106.3 mg
772.	Goat Cheese (Semisoft Type)	375 mg	106.3 mg
773.	Post Shredded Wheat (Original Big Biscuit, Cereals Ready-To-Eat)	375 mg	106.3 mg
774.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	375 mg	106.3 mg
775.	Goat Cheese	375 mg	106.3 mg
776.	Snickers Marathon Protein Bar	375 mg	106.3 mg
777.	Piki Bread (Made From Blue Cornmeal, Hopi)	374 mg	106 mg
778.	Crackers (Gluten-Free, Multi-Seeded & Multigrain)	374 mg	106 mg
779.	Uncle Sam Cereal (Cereals Ready-To-Eat)	374 mg	106 mg
780.	Breadsticks (Hard, Gluten Free)	374 mg	106 mg
781.	Cracker (Gluten Free)	374 mg	106 mg
782.	Gluten Free Crackers (Flavored)	374 mg	106 mg
783.	Uncle Sam Cereal	374 mg	106 mg
784.	On The Border Cheese Quesadilla	373 mg	105.7 mg
785.	Prepared Whole-Wheat Pancakes (Dry Mix, Incomplete)	373 mg	105.7 mg
786.	Braised Veal Kidneys (Variety Meats & By-Products)	372 mg	105.5 mg
787.	Raw Cranberry Beans (Roman, Mature Seeds)	372 mg	105.5 mg
788.	Raw Hyacinth Beans (Mature Seeds)	372 mg	105.5 mg
789.	Smoked Octopus	372 mg	105.5 mg
790.	Alpen (Cereals Ready-To-Eat)	371 mg	105.2 mg
791.	Formulated Nuts (With Salt Added, Wheat-Based, Unflavored)	371 mg	105.2 mg
792.	Dry-Heated Chinook Salmon (Fish)	371 mg	105.2 mg
793.	Quaker Oatmeal Squares (Golden Maple, Cereals Ready-To-Eat)	371 mg	105.2 mg
794.	Quaker Oatmeal Squares (Cereals Ready-To-Eat)	371 mg	105.2 mg
795.	Chocolate Chip Waffles	371 mg	105.2 mg
796.	Alpen	371 mg	105.2 mg
797.	Quaker Oatmeal Squares	371 mg	105.2 mg
798.	Rice Cakes (Brown Rice, Multigrain)	370 mg	104.9 mg
799.	Rice Cakes (Brown Rice, Multigrain, Unsalted)	370 mg	104.9 mg
800.	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	370 mg	104.9 mg
801.	Potato Bread	369 mg	104.6 mg
802.	Unprepared Cheese Flavored Rice Mix (Dry Mix)	369 mg	104.6 mg
803.	Peanut Butter (Smooth, Reduced Fat)	369 mg	104.6 mg
804.	Quaker Oatmeal Squares (Cinnamon, Cereals Ready-To-Eat)	369 mg	104.6 mg
805.	Egg & Cheese On Biscuit	369 mg	104.6 mg
806.	Peanut Butter (Reduced Fat)	369 mg	104.6 mg
807.	Potato Bread	369 mg	104.6 mg
808.	Peanut Butter (Smooth, Vitamin & Mineral Fortified)	368 mg	104.3 mg
809.	Peanut Butter (Vitamin & Mineral Fortified)	368 mg	104.3 mg
810.	Rice Crackers & Nuts	368 mg	104.3 mg
811.	Frosted Mini-Wheats	368 mg	104.3 mg
812.	Curry Powder (Spices)	367 mg	104 mg
813.	Babyfood Mixed Cereal (With Bananas, Dry)	367 mg	104 mg
814.	Raw Pigeon Peas (Red Gram, Mature Seeds)	367 mg	104 mg
815.	Raw Mung Beans (Mature Seeds)	367 mg	104 mg
816.	Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)	367 mg	104 mg
817.	Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)	367 mg	104 mg
818.	Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)	367 mg	104 mg
819.	Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)	367 mg	104 mg
820.	Grilled Cheese Sandwich (American Cheese, On Wheat Bread)	367 mg	104 mg
821.	Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)	367 mg	104 mg
822.	Scallops (With Cheese Sauce Mixture)	367 mg	104 mg
823.	Baby Food Mixed Cereal With Bananas (Dry, Instant)	367 mg	104 mg
824.	Formulated Nuts (Without Salt, Wheat-Based, All Flavors Except Macadamia)	366 mg	103.8 mg
825.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	366 mg	103.8 mg
826.	Sardines (Boneless, Skinless, Packed In Water)	366 mg	103.8 mg
827.	Sardines (With Tomato-Based Sauce Mixture)	366 mg	103.8 mg
828.	Sardines With Mustard Sauce (Mixture)	366 mg	103.8 mg
829.	Crackers (Whole-Wheat, Reduced Fat)	364 mg	103.2 mg
830.	Uncooked Khorasan Wheat (Kamut)	364 mg	103.2 mg
831.	Braised Beef Thymus (Variety Meats & By-Products)	364 mg	103.2 mg
832.	Raw Lamb Liver (Variety Meats & By-Products)	364 mg	103.2 mg
833.	Chicken Patty Sandwich Or Biscuit	364 mg	103.2 mg
834.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	364 mg	103.2 mg
835.	Cooked Egg Yolk (Made With Fat)	364 mg	103.2 mg
836.	Woven Wheat Crackers (Reduced Fat)	364 mg	103.2 mg
837.	Bran Flakes (Not Further Specified)	364 mg	103.2 mg
838.	Cracker (100% Whole Wheat, Reduced Fat)	364 mg	103.2 mg
839.	Dry-Heated Chum Salmon (Fish)	363 mg	102.9 mg
840.	Biscuit (With Egg, Cheese, & Bacon)	363 mg	102.9 mg
841.	Roasted Soybeans (Mature Seeds, Salted)	363 mg	102.9 mg
842.	Dry-Roasted Peanuts (Without Salt, All Types)	363 mg	102.9 mg
843.	Dry-Roasted Peanuts (With Salt, All Types)	363 mg	102.9 mg
844.	Roasted Soybeans (Mature Seeds, No Salt Added)	363 mg	102.9 mg
845.	Egg, Cheese, & Bacon On Biscuit	363 mg	102.9 mg
846.	Soy Nuts	363 mg	102.9 mg
847.	Peanuts (Not Further Specified)	363 mg	102.9 mg
848.	Dry Roasted Peanuts (Salted)	363 mg	102.9 mg
849.	Dry Roasted Peanuts (Without Salt)	363 mg	102.9 mg
850.	Cereal General Mills Cheerios Protein	363 mg	102.9 mg
851.	Raw Beef Brain (Variety Meats & By-Products)	362 mg	102.6 mg
852.	Uncooked Spelt	362 mg	102.6 mg
853.	Quaker Shredded Wheat (Bagged Cereal, Cereals Ready-To-Eat)	362 mg	102.6 mg
854.	Rice Crackers	362 mg	102.6 mg
855.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	362 mg	102.6 mg
856.	Rice Crackers	362 mg	102.6 mg
857.	Plain Waffle (From Fast Food / Restaurant)	362 mg	102.6 mg
858.	Popcorn (Cheese-Flavor)	361 mg	102.3 mg
859.	Frozen Plain Waffles (Ready-To-Heat)	361 mg	102.3 mg
860.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat American Cheese)	361 mg	102.3 mg
861.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat American Cheese)	361 mg	102.3 mg
862.	Grilled Cheese Sandwich (Reduced Fat American Cheese, On White Bread)	361 mg	102.3 mg
863.	Dry Roasted Peanuts (Lightly Salted)	361 mg	102.3 mg
864.	Popcorn (Ready-To-Eat Packaged, Cheese Flavored)	361 mg	102.3 mg
865.	Popcorn (Ready-To-Eat Packaged, Other Flavored)	361 mg	102.3 mg
866.	Popcorn (Flavored)	361 mg	102.3 mg
867.	Rice Cracker Brown Rice (Plain)	360 mg	102.1 mg
868.	Rice Cake (Cracker, Include Hain Mini Rice Cakes)	360 mg	102.1 mg
869.	Rice Cakes (Brown Rice, Plain, Unsalted)	360 mg	102.1 mg
870.	Port De Salut (Cheese)	360 mg	102.1 mg
871.	Brown Rice Chips	360 mg	102.1 mg
872.	Brown Rice Chips	360 mg	102.1 mg
873.	Rice Cake (Cracker-Type)	360 mg	102.1 mg
874.	Puffed Rice Cake (Without Salt)	360 mg	102.1 mg
875.	Puffed Rice Cake	360 mg	102.1 mg
876.	Puffed Wheat Cake	360 mg	102.1 mg
877.	Waffles (Frozen, Ready-To-Heat, Gluten-Free)	359 mg	101.8 mg
878.	Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)	359 mg	101.8 mg
879.	Gluten Free Waffle (Made From Frozen)	359 mg	101.8 mg
880.	Gluten Free Waffles	359 mg	101.8 mg
881.	Popcorn (Air-Popped)	358 mg	101.5 mg
882.	Denny's Mozzarella Cheese Sticks	358 mg	101.5 mg
883.	Triticale	358 mg	101.5 mg
884.	Quaker Oatmeal Cereals (Real Medleys, Summer Berry, Dry)	358 mg	101.5 mg
885.	Malted Drink Mix (Natural, Powder, Dairy Based.)	358 mg	101.5 mg
886.	Baked Cheese Puffs & Twists (Corn Based, Low Fat)	357 mg	101.2 mg
887.	Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)	357 mg	101.2 mg
888.	General Mills Cheerios (Cereals Ready-To-Eat)	357 mg	101.2 mg
889.	Quaker Instant Oatmeal Cereal (Apple & Cinnamon, Reduced Sugar)	357 mg	101.2 mg
890.	Cheese Flavored Corn Snacks (Reduced Fat)	357 mg	101.2 mg
891.	Popcorn (Air-Popped, No Butter Or No Oil Added)	357 mg	101.2 mg
892.	Oat Cereal (Not Further Specified)	357 mg	101.2 mg
893.	Cheerios	357 mg	101.2 mg
894.	Cinnamon Toast Crunch (Reduced Sugar)	357 mg	101.2 mg
895.	Malt-O-Meal Toasted Oat Cereal	357 mg	101.2 mg
896.	Corn Based Or Cheese Puffs & Twists (Lowfat)	357 mg	101.2 mg
897.	Grape-Nuts Trail Mix Crunch	357 mg	101.2 mg
898.	Sun-Dried Tomatoes	356 mg	100.9 mg
899.	Crackers (With Whole Wheat, Standard Snack-Type)	356 mg	100.9 mg
900.	Boiled Beef Sweetbread (New Zealand Imported)	356 mg	100.9 mg
901.	Fish Black & Red Caviar (Granular)	356 mg	100.9 mg
902.	Roe (Sturgeon)	356 mg	100.9 mg
903.	Dried Red Tomatoes	356 mg	100.9 mg
904.	Hard White Wheat	355 mg	100.6 mg
905.	McDonald's Southern Style Chicken Biscuit	355 mg	100.6 mg
906.	Biscuit With Crispy Chicken Fillet	355 mg	100.6 mg
907.	Puffed Wheat (Fortified, Cereals Ready-To-Eat)	355 mg	100.6 mg
908.	Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)	354 mg	100.4 mg
909.	Blue Cornmeal (Navajo)	354 mg	100.4 mg
910.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	354 mg	100.4 mg
911.	Mozzarella (Cheese, Whole Milk)	354 mg	100.4 mg
912.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	354 mg	100.4 mg
913.	Canned Chum Salmon (Drained Solids With Bone, Fish)	354 mg	100.4 mg
914.	Mozzarella (Cheese, Whole Milk)	354 mg	100.4 mg
915.	Baked Or Broiled Cod (Made Without Fat)	354 mg	100.4 mg
916.	Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)	353 mg	100.1 mg
917.	Baked Or Broiled Cod (Made With Cooking Spray)	353 mg	100.1 mg
918.	Baked Or Broiled Scallops (Coated, Made Without Fat)	353 mg	100.1 mg
919.	Taquito Or Flauta With Cheese	353 mg	100.1 mg
920.	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	352 mg	99.8 mg
921.	Raw Black Beans (Mature Seeds)	352 mg	99.8 mg
922.	Chocolate Waffle (From Fast Food / Restaurant)	352 mg	99.8 mg
923.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	350 mg	99.2 mg
924.	Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)	350 mg	99.2 mg
925.	T.G.I. Friday's Chicken Fingers	350 mg	99.2 mg
926.	Peanut Spread (Reduced Sugar)	350 mg	99.2 mg
927.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	350 mg	99.2 mg
928.	Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	350 mg	99.2 mg
929.	Dry-Heated Sheepshead (Fish)	350 mg	99.2 mg
930.	Baked Or Broiled Fresh Tuna (Made Without Fat)	350 mg	99.2 mg
931.	Egg & Steak On Biscuit	350 mg	99.2 mg
932.	Peanut Butter (Reduced Sugar)	350 mg	99.2 mg
933.	Dry-Heated American Shad (Fish)	349 mg	98.9 mg
934.	Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	348 mg	98.7 mg
935.	Topping From Vegetable Pizza	348 mg	98.7 mg
936.	Cheese Quesadilla (Mexican Restaurant)	347 mg	98.4 mg
937.	Buckwheat	347 mg	98.4 mg
938.	Camembert (Cheese)	347 mg	98.4 mg
939.	Wheat Sandwich Crackers (With Peanut Butter Filling)	347 mg	98.4 mg
940.	Quaker Mother's Cinnamon Oat Crunch (Cereals Ready-To-Eat)	347 mg	98.4 mg
941.	Camembert (Cheese)	347 mg	98.4 mg
942.	Cheese With Nuts	347 mg	98.4 mg
943.	Granola (Not Further Specified)	347 mg	98.4 mg
944.	Kellogg's Granola (Lowfat)	347 mg	98.4 mg
945.	Nature Valley Granola (With Fruit & Nuts)	347 mg	98.4 mg
946.	Quaker 100% Natural Cereal (With Oats, Honey & Raisins)	347 mg	98.4 mg
947.	Kellogg's Raisin Bran	347 mg	98.4 mg
948.	English Walnuts (Nuts)	346 mg	98.1 mg
949.	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	346 mg	98.1 mg
950.	Carrot (Dehydrated)	346 mg	98.1 mg
951.	Fontina (Cheese)	346 mg	98.1 mg
952.	Quaker Quaker Multigrain Oatmeal (Cereals, Dry)	346 mg	98.1 mg
953.	Whole Wheat Tortillas (Ready-To-Bake Or -Fry)	346 mg	98.1 mg
954.	Dry-Heated Whitefish (Mixed Species, Fish)	346 mg	98.1 mg
955.	Fontina (Cheese)	346 mg	98.1 mg
956.	Walnuts (Not Further Specified)	346 mg	98.1 mg
957.	Roasted Walnuts (Salted)	346 mg	98.1 mg
958.	Tortilla (Whole Wheat)	346 mg	98.1 mg
959.	Roasted Walnuts (Without Salt)	346 mg	98.1 mg
960.	Trail Mix (Regular)	345 mg	97.8 mg
961.	Van's Totally Original Waffles (Gluten Free)	345 mg	97.8 mg
962.	Roasted Pinon Nuts (Navajo)	345 mg	97.8 mg
963.	Trail Mix (Regular, Unsalted)	345 mg	97.8 mg
964.	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	345 mg	97.8 mg
965.	Dried Yellow Corn (Northern Plains Indians)	344 mg	97.5 mg
966.	Meatballs (Meatless)	344 mg	97.5 mg
967.	Meatless Frankfurter	344 mg	97.5 mg
968.	Vegetarian Meatloaf Or Patties	344 mg	97.5 mg
969.	Cooked Cod (Unspecified Cooking Method)	344 mg	97.5 mg
970.	Baked Or Broiled Cod (Made With Oil)	344 mg	97.5 mg
971.	Baked Or Broiled Cod (Made With Butter)	344 mg	97.5 mg
972.	Baked Or Broiled Cod (Made With Margarine)	344 mg	97.5 mg
973.	Frankfurter Or Hot Dog (Meatless)	344 mg	97.5 mg
974.	Meatball (Meatless)	344 mg	97.5 mg
975.	Vegetarian Meat Loaf Or Patties (Meat Loaf Made With Meat Substitute)	344 mg	97.5 mg
976.	Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)	343 mg	97.2 mg
977.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	343 mg	97.2 mg
978.	Mixed Berry Bar (Snack)	343 mg	97.2 mg
979.	Health Valley Oat Bran Flakes	343 mg	97.2 mg
980.	Peanut Butter (Reduced Sodium & Reduced Sugar)	342 mg	97 mg
981.	Biscuit (With Sausage)	341 mg	96.7 mg
982.	Dry-Heated Florida Pompano (Fish)	341 mg	96.7 mg
983.	Braised Lamb Spleen (Variety Meats & By-Products)	341 mg	96.7 mg
984.	Sausage On Biscuit	341 mg	96.7 mg
985.	Unsweetened Liquid Baking Chocolate	340 mg	96.4 mg
986.	Rennin (Unsweetened, Tablets, Desserts)	340 mg	96.4 mg
987.	Cooked Fresh Tuna (Unspecified Cooking Method)	340 mg	96.4 mg
988.	Baked Or Broiled Fresh Tuna (Made With Fat)	340 mg	96.4 mg
989.	Blue Corn Tortilla (Sakwavikaviki, Hopi)	339 mg	96.1 mg
990.	Post Raisin Bran Cereal (Cereals Ready-To-Eat)	339 mg	96.1 mg
991.	Raw Veal Spleen (Variety Meats & By-Products)	339 mg	96.1 mg
992.	Rye Crackers (Sandwich-Type With Cheese Filling)	339 mg	96.1 mg
993.	Malt-O-Meal Raisin Bran Cereal (Cereals Ready-To-Eat)	339 mg	96.1 mg
994.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	339 mg	96.1 mg
995.	Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)	339 mg	96.1 mg
996.	Cheese Sandwich (With Butter, American Cheese, On White Bread)	339 mg	96.1 mg
997.	Grilled Cheese Sandwich	339 mg	96.1 mg
998.	Grilled Cheese Sandwich (American Cheese, On White Bread)	339 mg	96.1 mg
999.	Peanut Butter	339 mg	96.1 mg
1000.	Malt-O-Meal Raisin Bran	339 mg	96.1 mg

Figure 1. Foods with phosphorus 1 to 1000

Foods Ranked 1001 - 2000 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1001.	Raisin Bran (Not Further Specified)	339 mg	96.1 mg
1002.	Post Raisin Bran	339 mg	96.1 mg
1003.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	338 mg	95.8 mg
1004.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	338 mg	95.8 mg
1005.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	338 mg	95.8 mg
1006.	Canned Sockeye Salmon (Drained Solids, Fish)	338 mg	95.8 mg
1007.	Canned Salmon	338 mg	95.8 mg
1008.	Fried Scallops (Coated)	338 mg	95.8 mg
1009.	Dried Corn (Navajo)	337 mg	95.5 mg
1010.	Familia (Cereals Ready-To-Eat)	337 mg	95.5 mg
1011.	Buckwheat Flour (Whole-Groat)	337 mg	95.5 mg
1012.	Braised Lamb Brain (Variety Meats & By-Products)	337 mg	95.5 mg
1013.	Raw Lamb (Variety Meats & By-Products, Mechanically Separated)	337 mg	95.5 mg
1014.	Feta (Cheese)	337 mg	95.5 mg
1015.	Canned Pink Salmon (Total Can Contents)	337 mg	95.5 mg
1016.	Feta (Cheese)	337 mg	95.5 mg
1017.	Smoked Eel	337 mg	95.5 mg
1018.	Baked Or Broiled Scallops (Coated, Made With Fat)	337 mg	95.5 mg
1019.	Familia	337 mg	95.5 mg
1020.	Hickorynuts (Dried, Nuts)	336 mg	95.3 mg
1021.	Raw Valencia Peanuts	336 mg	95.3 mg
1022.	Yeast (Baker's, Compressed, Leavening Agents)	336 mg	95.3 mg
1023.	Fried Pork Chunks (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style)	336 mg	95.3 mg
1024.	Plain Pancakes (From Fozen, Reduced Fat)	336 mg	95.3 mg
1025.	Plain Pancakes (Reduced Fat)	336 mg	95.3 mg
1026.	Simmered Beef Brain (Variety Meats & By-Products)	335 mg	95 mg
1027.	Meatless Chicken	335 mg	95 mg
1028.	McDonald's Bacon Egg & Cheese Biscuit	335 mg	95 mg
1029.	Peanut Butter (Without Salt, Smooth Style)	335 mg	95 mg
1030.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	335 mg	95 mg
1031.	Meatless Chicken (Not Further Specified)	335 mg	95 mg
1032.	Peanut Butter (Low Sodium)	335 mg	95 mg
1033.	Raw Green Split Peas (Mature Seeds)	334 mg	94.7 mg
1034.	Rye Wafers (Plain, Crackers)	334 mg	94.7 mg
1035.	Raw Scallop (Mollusks, Mixed Species)	334 mg	94.7 mg
1036.	Quaker Natural Granola Apple Cranberry Almond (Cereals Ready-To-Eat)	334 mg	94.7 mg
1037.	Prepared Plain Pancakes (Dry Mix, Complete)	334 mg	94.7 mg
1038.	Cooked Chicken Patty With Cheese (Breaded)	334 mg	94.7 mg
1039.	Cracker (High Fiber, No Added Fat)	334 mg	94.7 mg
1040.	Babyfood Mixed Cereal (Dry Fortified)	333 mg	94.4 mg
1041.	Babyfood Multigrain Whole Grain Cereal (Dry Fortified)	333 mg	94.4 mg
1042.	Babyfood Barley Cereal (Dry Fortified)	333 mg	94.4 mg
1043.	Dry-Heated Fresh Yellowfin Tuna (Fish)	333 mg	94.4 mg
1044.	Quaker Oatmeal Cereals (Real Medleys, Cherry Pistachio, Dry)	333 mg	94.4 mg
1045.	Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)	333 mg	94.4 mg
1046.	Baby Food Barley Cereal (Dry, Instant)	333 mg	94.4 mg
1047.	Baby Food Mixed Cereal (Dry, Instant)	333 mg	94.4 mg
1048.	Baby Food Whole Grain Cereal (Multigrain, Dry, Instant)	333 mg	94.4 mg
1049.	Kashi TLC Crunchy Granola Bar	333 mg	94.4 mg
1050.	Egg Custards (Dry Mix)	332 mg	94.1 mg
1051.	Rye Grain	332 mg	94.1 mg
1052.	Hard Red Spring Wheat	332 mg	94.1 mg
1053.	Spinach Spaghetti (Dry)	332 mg	94.1 mg
1054.	Chocolate Covered (Low Sugar Or Low Calorie, Candies)	332 mg	94.1 mg
1055.	Cooked Dove (Includes Squab)	332 mg	94.1 mg
1056.	Dry-Heated Coho Salmon (Farmed, Fish)	332 mg	94.1 mg
1057.	Cooked Brains	332 mg	94.1 mg
1058.	Dietetic Or Low Calorie Candy (Chocolate Covered)	332 mg	94.1 mg
1059.	Quaker Quaker Puffed Wheat (Cereals Ready-To-Eat)	331 mg	93.8 mg
1060.	Malt-O-Meal Blueberry Mini Spooners (Cereals Ready-To-Eat)	331 mg	93.8 mg
1061.	Crackers (Whole-Wheat)	331 mg	93.8 mg
1062.	Raw Beef Sweetbread (New Zealand Imported)	331 mg	93.8 mg
1063.	Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)	331 mg	93.8 mg
1064.	Cooked Dove (Unspecified Cooking Method)	331 mg	93.8 mg
1065.	Fried Cod (Coated, Made Without Fat)	331 mg	93.8 mg
1066.	Puffed Wheat (Plain)	331 mg	93.8 mg
1067.	Cracker (100% Whole Wheat)	331 mg	93.8 mg
1068.	Malt-O-Meal Puffed Wheat	331 mg	93.8 mg
1069.	Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)	330 mg	93.6 mg
1070.	Fried Cod (Coated, Made With Cooking Spray)	330 mg	93.6 mg
1071.	Steamed Or Boiled Squid	330 mg	93.6 mg
1072.	Honey-Roasted Cashew Nuts	330 mg	93.6 mg
1073.	Walnuts (Dry Roasted, With Salt Added, Nuts)	329 mg	93.3 mg
1074.	Canned Pink Salmon (Without Salt, Solids, Fish)	329 mg	93.3 mg
1075.	Raw Veal Pancreas (Variety Meats & By-Products)	329 mg	93.3 mg
1076.	Baked Or Broiled Salmon (Made Without Fat)	329 mg	93.3 mg
1077.	Unprepared Macaroni Or Noodles (With Cheese, Microwaveable)	328 mg	93 mg
1078.	Baked Or Broiled Salmon (Made With Cooking Spray)	328 mg	93 mg
1079.	Pancakes (Not Further Specified)	328 mg	93 mg
1080.	Plain Pancakes	328 mg	93 mg
1081.	Honey Nut Cheerios	328 mg	93 mg
1082.	Malt-O-Meal Honey & Nut Toasty O's	328 mg	93 mg
1083.	Quaker Oatmeal Honey Nut Heaven	328 mg	93 mg
1084.	Freeze-Dried Sweet Red Peppers	327 mg	92.7 mg
1085.	Raw Beef Pancreas (Variety Meats & By-Products)	327 mg	92.7 mg
1086.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	327 mg	92.7 mg
1087.	Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)	327 mg	92.7 mg
1088.	Raw Lamb Brains (New Zealand Imported)	327 mg	92.7 mg
1089.	Health Valley Fiber 7 Flakes	327 mg	92.7 mg
1090.	Dry-Heated Fresh Bluefin Tuna (Fish)	326 mg	92.4 mg
1091.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	326 mg	92.4 mg
1092.	Kippered Atlantic Herring (Fish)	325 mg	92.1 mg
1093.	Smoked Kippered Herring	325 mg	92.1 mg
1094.	Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)	324 mg	91.9 mg
1095.	Angelfood Cake (Commercially Prepared)	324 mg	91.9 mg
1096.	Yellow Cake (Light, Dry Mix)	324 mg	91.9 mg
1097.	Cooked Snails (Unspecified Cooking Method)	324 mg	91.9 mg
1098.	Nut Mixture (With Dried Fruit, Seeds, & Chocolate)	324 mg	91.9 mg
1099.	Whole-Grain Wheat Flour (Soft Wheat)	323 mg	91.6 mg
1100.	McDonald's Sausage Biscuit	323 mg	91.6 mg
1101.	Broiled Emu Full Rump	323 mg	91.6 mg
1102.	Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola)	323 mg	91.6 mg
1103.	Cooked Pork Tenderloin (Unspecified Cooking Method)	323 mg	91.6 mg
1104.	Baked Pork Tenderloin	323 mg	91.6 mg
1105.	Nature's Path Organic Flax Plus (Pumpkin Granola)	323 mg	91.6 mg
1106.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	322 mg	91.3 mg
1107.	Onion Powder (Spices)	322 mg	91.3 mg
1108.	Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)	322 mg	91.3 mg
1109.	Dry-Heated Coho Salmon (Wild Fish)	322 mg	91.3 mg
1110.	Quaker Whole Hearts Oat Cereal (Cereals Ready-To-Eat)	322 mg	91.3 mg
1111.	Sardine Sandwich (With Lettuce & Spread)	322 mg	91.3 mg
1112.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	321 mg	91 mg
1113.	Triticale Flour (Whole-Grain)	321 mg	91 mg
1114.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	321 mg	91 mg
1115.	Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)	321 mg	91 mg
1116.	Dry-Heated Seatrout (Mixed Species, Fish)	321 mg	91 mg
1117.	Canned Sockeye Salmon (Total Can Contents)	321 mg	91 mg
1118.	Fried Dove	321 mg	91 mg
1119.	Baked Or Broiled Swordfish (Made Without Fat)	321 mg	91 mg
1120.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	320 mg	90.7 mg
1121.	Rice Cakes (Brown Rice, Corn)	320 mg	90.7 mg
1122.	Beef Broth Or Bouillon (Powder, Dry)	320 mg	90.7 mg
1123.	Baked Or Broiled Salmon (Made With Butter)	320 mg	90.7 mg
1124.	Baked Or Broiled Salmon (Made With Margarine)	320 mg	90.7 mg
1125.	Brown Rice Flour	319 mg	90.4 mg
1126.	Roasted Dry Buckwheat Groats	319 mg	90.4 mg
1127.	Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)	319 mg	90.4 mg
1128.	Oil-Roasted Valencia Peanuts (With Salt)	319 mg	90.4 mg
1129.	Peanut Butter (Without Salt, Chunk Style)	319 mg	90.4 mg
1130.	Oil-Roasted Valencia Peanuts (Without Salt)	319 mg	90.4 mg
1131.	Peanut Butter (With Salt, Chunk Style)	319 mg	90.4 mg
1132.	Cooked Salmon (Unspecified Cooking Method)	319 mg	90.4 mg
1133.	Baked Or Broiled Salmon (Made With Oil)	319 mg	90.4 mg
1134.	Trail Mix (With Pretzels, Cereal, Or Granola)	319 mg	90.4 mg
1135.	Wheat Chex	319 mg	90.4 mg
1136.	Tortilla Chips (Light, Baked With Less Oil)	318 mg	90.2 mg
1137.	Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)	318 mg	90.2 mg
1138.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	318 mg	90.2 mg
1139.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	318 mg	90.2 mg
1140.	Tortilla Chips (Nacho-Flavor, Reduced Fat)	318 mg	90.2 mg
1141.	Tortilla Chips (Low Fat, Baked Without Fat)	318 mg	90.2 mg
1142.	Fried Mozzarella Sticks (Family Style Restaurant)	318 mg	90.2 mg
1143.	Tortilla Chips (Low Fat, Unsalted)	318 mg	90.2 mg
1144.	Pizza (Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)	318 mg	90.2 mg
1145.	Malt-O-Meal Honey Nut Scooters (Cereals Ready-To-Eat)	318 mg	90.2 mg
1146.	Dry-Heated King Mackerel (Fish)	318 mg	90.2 mg
1147.	Chickpea Flour (Besan)	318 mg	90.2 mg
1148.	Baked Or Fried Mozzarella Sticks (Breaded)	318 mg	90.2 mg
1149.	Ham (Prosciutto)	318 mg	90.2 mg
1150.	Steamed Or Poached Cod	318 mg	90.2 mg
1151.	Tortilla Chips (Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)	318 mg	90.2 mg
1152.	Pizza (With Meat Other Than Pepperoni, Thin Crust, From School Lunch)	318 mg	90.2 mg
1153.	Light Tortilla Chips (Corn Or Cornmeal Base, Baked With Less Oil)	318 mg	90.2 mg
1154.	Tortilla Chips (Lowfat, Baked Without Fat, Corn Or Cornmeal Base)	318 mg	90.2 mg
1155.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	317 mg	89.9 mg
1156.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	317 mg	89.9 mg
1157.	Peanut Butter (Reduced Sodium)	317 mg	89.9 mg
1158.	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	317 mg	89.9 mg
1159.	Pbm Products Store Brand Infant Formula (Soy, Powder)	317 mg	89.9 mg
1160.	Baked Or Broiled Flounder (Made Without Fat)	317 mg	89.9 mg
1161.	Honey-Roasted Almonds	317 mg	89.9 mg
1162.	Plain Pancakes (From Fast Food / Restaurant)	317 mg	89.9 mg
1163.	Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)	316 mg	89.6 mg
1164.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	316 mg	89.6 mg
1165.	Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)	316 mg	89.6 mg
1166.	Pizza (Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)	316 mg	89.6 mg
1167.	American Cheese (Nonfat Or Fat Free)	316 mg	89.6 mg
1168.	Griddle Cake Sandwich (Sausage)	316 mg	89.6 mg
1169.	McDonald's Sausage McGriddles	316 mg	89.6 mg
1170.	Nestle Good Start Soy (With ARA & Dha, Infant Formula, Powder)	316 mg	89.6 mg
1171.	Peanut Butter (Chunky, Vitamin & Mineral Fortified)	316 mg	89.6 mg
1172.	Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat)	316 mg	89.6 mg
1173.	Nestle Good Start Essentials Soy (With Iron, Infant Formula, Powder)	316 mg	89.6 mg
1174.	American Cheese (Nonfat Or Fat Free)	316 mg	89.6 mg
1175.	Baked Or Broiled Flounder (Made With Cooking Spray)	316 mg	89.6 mg
1176.	Sausage Griddle Cake Sandwich	316 mg	89.6 mg
1177.	Woven Wheat Crackers	316 mg	89.6 mg
1178.	Woven Wheat Crackers (Plain, Triscuit)	316 mg	89.6 mg
1179.	Woven Wheat Crackers (Flavored, Triscuit)	316 mg	89.6 mg
1180.	Wheat Crackers	316 mg	89.6 mg
1181.	Wheat Crackers (Plain, Wheat Thins)	316 mg	89.6 mg
1182.	Wheat Crackers (Flavored, Wheat Thins)	316 mg	89.6 mg
1183.	Pizza (Cheese, From School Lunch, Thin Crust)	316 mg	89.6 mg
1184.	Pepperoni Pizza (From School Lunch, Thin Crust)	316 mg	89.6 mg
1185.	Quaker 100% Natural Wholegrain Cereal (With Raisins, Lowfat)	316 mg	89.6 mg
1186.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	315 mg	89.3 mg
1187.	Cocoa Mix (Powder)	315 mg	89.3 mg
1188.	Quaker Instant Oatmeal Cereal (Banana Bread, Dry)	315 mg	89.3 mg
1189.	Mom's Best Honey Nut Toasty O's (Cereals Ready-To-Eat)	315 mg	89.3 mg
1190.	Hot Chocolate / Cocoa (Dry Mix, Not Reconstituted)	315 mg	89.3 mg
1191.	Steamed Or Poached Fresh Tuna	315 mg	89.3 mg
1192.	Cereal Or Granola Bar KIND Fruit & Nut Bar	315 mg	89.3 mg
1193.	Cereal Or Granola Bar (Fruit & Nut)	315 mg	89.3 mg
1194.	Paprika (Spices)	314 mg	89 mg
1195.	Dry-Heated Trout (Mixed Species, Fish)	314 mg	89 mg
1196.	Corn Tortillas (Without Added Salt, Ready-To-Bake Or -Fry)	314 mg	89 mg
1197.	Corn Tortillas (Ready-To-Bake Or -Fry)	314 mg	89 mg
1198.	Tortilla (Corn)	314 mg	89 mg
1199.	Tortilla Chips (Plain, Reduced Fat)	314 mg	89 mg
1200.	Tortilla Chips (Flavored, Reduced Fat)	314 mg	89 mg
1201.	Pancakes (With Chocolate Chips)	314 mg	89 mg
1202.	Calzone (With Cheese, Meatless)	314 mg	89 mg
1203.	Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)	313 mg	88.7 mg
1204.	Chicken Quesadilla	313 mg	88.7 mg
1205.	Tarragon (Dried, Spices)	313 mg	88.7 mg
1206.	Dry-Heated Pink Salmon (Fish)	313 mg	88.7 mg
1207.	Prepared Plain Pancakes (Dry Mix, Incomplete)	313 mg	88.7 mg
1208.	Raw Sheepshead (Fish)	313 mg	88.7 mg
1209.	Popcorn (Plain, Ready-To-Eat Packaged, Light)	313 mg	88.7 mg
1210.	Quesadilla With Chicken (From Fast Food)	313 mg	88.7 mg
1211.	Steamed White Corn (Navajo)	312 mg	88.5 mg
1212.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	312 mg	88.5 mg
1213.	Simmered Turkey Liver (All Classes)	312 mg	88.5 mg
1214.	Biscuit (With Egg & Sausage)	312 mg	88.5 mg
1215.	Raw Domesticated Goose (Meat Only)	312 mg	88.5 mg
1216.	Braised Veal Spleen (Variety Meats & By-Products)	312 mg	88.5 mg
1217.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	312 mg	88.5 mg
1218.	Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)	312 mg	88.5 mg
1219.	Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	312 mg	88.5 mg
1220.	Fried Chicken Liver	312 mg	88.5 mg
1221.	Baked Or Broiled Ocean Perch (Made Without Fat)	312 mg	88.5 mg
1222.	Cooked Swordfish (Unspecified Cooking Method)	312 mg	88.5 mg
1223.	Baked Or Broiled Swordfish (Made With Fat)	312 mg	88.5 mg
1224.	Egg & Sausage On Biscuit	312 mg	88.5 mg
1225.	Popcorn (Ready-To-Eat Packaged, Butter Flavored, Light)	312 mg	88.5 mg
1226.	Popcorn (Ready-To-Eat Packaged, Cheese Flavored, Light)	312 mg	88.5 mg
1227.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	311 mg	88.2 mg
1228.	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	311 mg	88.2 mg
1229.	Fish Light Tuna (Canned In Oil, Drained Solids)	311 mg	88.2 mg
1230.	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	311 mg	88.2 mg
1231.	Fried Salmon (Coated, Made Without Fat)	311 mg	88.2 mg
1232.	Canned Tuna (Oil Pack)	311 mg	88.2 mg
1233.	Chicken Fillet Sandwich On Biscuit (Breaded, Fried)	311 mg	88.2 mg
1234.	Confectioner's Coating (Peanut Butter, Candies)	310 mg	87.9 mg
1235.	Hazelnuts Or Filberts (Blanched, Nuts)	310 mg	87.9 mg
1236.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	310 mg	87.9 mg
1237.	Raw Lamb Sweetbread (New Zealand Imported)	310 mg	87.9 mg
1238.	Yellow Cake (Enriched, Dry Mix)	310 mg	87.9 mg
1239.	Yellow Cake (Unenriched, Dry Mix)	310 mg	87.9 mg
1240.	Baked Or Broiled Cod (Coated, Made Without Fat)	310 mg	87.9 mg
1241.	Baked Or Broiled Cod (Coated, Made With Cooking Spray)	310 mg	87.9 mg
1242.	Dried Cod (Salted, Salt Removed In Water)	310 mg	87.9 mg
1243.	Fried Salmon (Coated, Made With Cooking Spray)	310 mg	87.9 mg
1244.	Pizza (With Pepperoni, From School Lunch, Medium Crust)	310 mg	87.9 mg
1245.	Peanut Butter Morsels	310 mg	87.9 mg
1246.	Pan-Fried Canadian Bacon	309 mg	87.6 mg
1247.	Post Alpha-Bits (Cereals Ready-To-Eat)	309 mg	87.6 mg
1248.	Popeyes Biscuit	309 mg	87.6 mg
1249.	Roasted Domesticated Goose (Meat Only)	309 mg	87.6 mg
1250.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	309 mg	87.6 mg
1251.	Topping From Meat Pizza	309 mg	87.6 mg
1252.	Cooked Canadian Bacon	309 mg	87.6 mg
1253.	Baked Or Broiled Flounder (Made With Butter)	309 mg	87.6 mg
1254.	Baked Or Broiled Flounder (Made With Margarine)	309 mg	87.6 mg
1255.	Liver & Onions (Beef Or Calves)	309 mg	87.6 mg
1256.	Honey Roasted Peanuts	309 mg	87.6 mg
1257.	Alpha-Bits	309 mg	87.6 mg
1258.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	308 mg	87.3 mg
1259.	Peanut Bar (Candies)	308 mg	87.3 mg
1260.	Dark Chocolate (70-85% Cacao Solids)	308 mg	87.3 mg
1261.	Dry-Heated Butterfish (Fish)	308 mg	87.3 mg
1262.	Baked Or Broiled Flounder (Made With Oil)	308 mg	87.3 mg
1263.	Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)	308 mg	87.3 mg
1264.	Pizza (Extra Cheese, Thin Crust)	308 mg	87.3 mg
1265.	Sugar-Coated Peanuts	308 mg	87.3 mg
1266.	Peanut Bar	308 mg	87.3 mg
1267.	Applebee's Mozzarella Sticks	307 mg	87 mg
1268.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	307 mg	87 mg
1269.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	307 mg	87 mg
1270.	Raw Squab (Pigeon, Meat Only)	307 mg	87 mg
1271.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	307 mg	87 mg
1272.	McDonald's Sausage, Egg & Cheese McGriddles	307 mg	87 mg
1273.	Raw Quail (Meat Only)	307 mg	87 mg
1274.	Rye Wafers (Seasoned, Crackers)	307 mg	87 mg
1275.	Broiled Emu Inside Drums	307 mg	87 mg
1276.	Egg, Cheese, & Sausage Griddle Cake Sandwich	307 mg	87 mg
1277.	Van's Totally Original Pancakes (Gluten Free)	306 mg	86.7 mg
1278.	Fish Whitefish Eggs (Alaska Native)	306 mg	86.7 mg
1279.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	306 mg	86.7 mg
1280.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	306 mg	86.7 mg
1281.	Marjoram (Dried, Spices)	306 mg	86.7 mg
1282.	Quaker Instant Oatmeal Cereals (Cinnamon Swirl, High Fiber)	306 mg	86.7 mg
1283.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	306 mg	86.7 mg
1284.	Frozen Gluten-Free Pancakes (Ready-To-Heat)	306 mg	86.7 mg
1285.	Gluten Free Pancakes (Made From Frozen)	306 mg	86.7 mg
1286.	Gluten Free Pancakes	306 mg	86.7 mg
1287.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	305 mg	86.5 mg
1288.	Applebee's Chicken Tenders (From Kids' Menu)	305 mg	86.5 mg
1289.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	305 mg	86.5 mg
1290.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	305 mg	86.5 mg
1291.	Braised Beef Spleen (Variety Meats & By-Products)	305 mg	86.5 mg
1292.	Pizza (Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)	305 mg	86.5 mg
1293.	Matzo Crackers (Whole-Wheat)	305 mg	86.5 mg
1294.	Dry-Heated Sockeye Salmon (Fish)	305 mg	86.5 mg
1295.	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	305 mg	86.5 mg
1296.	Popcorn (Air-Popped, Buttered)	305 mg	86.5 mg
1297.	Pancakes With Chocolate (From Fast Food / Restaurant)	305 mg	86.5 mg
1298.	Fruit Waffles	305 mg	86.5 mg
1299.	Pepperoni Pizza (From School Lunch, Thick Crust)	305 mg	86.5 mg
1300.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	304 mg	86.2 mg
1301.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli)	304 mg	86.2 mg
1302.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	304 mg	86.2 mg
1303.	Simmered Beef Kidneys (Variety Meats & By-Products)	304 mg	86.2 mg
1304.	Microwave Popcorn (94% Fat Free)	304 mg	86.2 mg
1305.	Dry-Heated Swordfish (Fish)	304 mg	86.2 mg
1306.	Dry-Heated Wild Channel Catfish (Fish)	304 mg	86.2 mg
1307.	Raw French Beans (Mature Seeds)	304 mg	86.2 mg
1308.	Turkey Ham	304 mg	86.2 mg
1309.	Honey-Roasted Mixed Nuts (With Peanuts)	304 mg	86.2 mg
1310.	Sliced Turkey Ham (Extra Lean, Prepackaged Or Deli, Luncheon Meat)	304 mg	86.2 mg
1311.	Popcorn (Popped In Oil, Lowfat, Reduced Sodium)	304 mg	86.2 mg
1312.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	303 mg	85.9 mg
1313.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	303 mg	85.9 mg
1314.	Barley Malt Flour	303 mg	85.9 mg
1315.	Onions (Dehydrated Flakes)	303 mg	85.9 mg
1316.	Instant Coffee (Regular, Powder)	303 mg	85.9 mg
1317.	McDonald's Sausage Biscuit With Egg	303 mg	85.9 mg
1318.	Toasted Whole-Wheat Bread (Commercially Prepared)	303 mg	85.9 mg
1319.	Instant Coffee (Regular, Half The Caffeine)	303 mg	85.9 mg
1320.	Milk Crackers	303 mg	85.9 mg
1321.	Dry-Heated Atlantic Herring (Fish)	303 mg	85.9 mg
1322.	Cooked Ocean Perch (Unspecified Cooking Method)	303 mg	85.9 mg
1323.	Baked Or Broiled Ocean Perch (Made With Fat)	303 mg	85.9 mg
1324.	Milk Crackers	303 mg	85.9 mg
1325.	Yogurt-Covered Almonds	303 mg	85.9 mg
1326.	Instant Coffee (Not Reconstituted)	303 mg	85.9 mg
1327.	Instant Coffee (50% Less Caffeine, Not Reconstituted)	303 mg	85.9 mg
1328.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	302 mg	85.6 mg
1329.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	302 mg	85.6 mg
1330.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	302 mg	85.6 mg
1331.	Quaker Oatmeal Cereals (Real Medleys, Peach Almond, Dry)	302 mg	85.6 mg
1332.	Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)	302 mg	85.6 mg
1333.	Wheat Crackers (Regular)	302 mg	85.6 mg
1334.	Oatmeal Crackers	302 mg	85.6 mg
1335.	Corn Crackers	302 mg	85.6 mg
1336.	Oat Crackers	302 mg	85.6 mg
1337.	Toast Thins (Crackers, Rye, Pumpernickel, White Flour)	302 mg	85.6 mg
1338.	Wheat-Based Salty Snacks (High Fiber)	302 mg	85.6 mg
1339.	Steller Sea Lion (Kidney, Alaska Native)	301 mg	85.3 mg
1340.	Breaded & Fried Shrimp (Family Style Restaurant)	301 mg	85.3 mg
1341.	Canned Fish Jack Mackerel (Drained Solids)	301 mg	85.3 mg
1342.	Raw White Beans (Mature Seeds)	301 mg	85.3 mg
1343.	Cooked Kidney	301 mg	85.3 mg
1344.	Fried Flounder (Coated, Made Without Fat)	301 mg	85.3 mg
1345.	Fried Flounder (Coated, Made With Cooking Spray)	301 mg	85.3 mg
1346.	Canned Mackerel	301 mg	85.3 mg
1347.	Fried Shrimp (Coated, From Fast Food / Restaurant)	301 mg	85.3 mg
1348.	Kashi Golean	301 mg	85.3 mg
1349.	Pound Cake Type Bread (Pan De Torta Salvadoran)	300 mg	85 mg
1350.	Raw Sheefish (Fish, Alaska Native)	300 mg	85 mg
1351.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	300 mg	85 mg
1352.	Popcorn (Air-Popped, Unsalted)	300 mg	85 mg
1353.	Dry Bulgur	300 mg	85 mg
1354.	Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)	300 mg	85 mg
1355.	Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)	300 mg	85 mg
1356.	Chili Powder (Spices)	300 mg	85 mg
1357.	Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)	300 mg	85 mg
1358.	Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)	300 mg	85 mg
1359.	Dry-Heated Atlantic Ocean Perch (Fish)	300 mg	85 mg
1360.	Baked Or Broiled Shrimp (Made Without Fat)	300 mg	85 mg
1361.	Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)	300 mg	85 mg
1362.	Zone Perfect Classic Crunch Nutrition Bar	300 mg	85 mg
1363.	Nutrition Bar Or Meal Replacement Bar (Not Further Specified)	300 mg	85 mg
1364.	Pizza (Cheese, From School Lunch, Medium Crust)	300 mg	85 mg
1365.	Cheese Flavored Potato Chips	299 mg	84.8 mg
1366.	KFC Popcorn Chicken	299 mg	84.8 mg
1367.	Ground Turmeric (Spices)	299 mg	84.8 mg
1368.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	299 mg	84.8 mg
1369.	Baked Or Broiled Shrimp (Made With Cooking Spray)	299 mg	84.8 mg
1370.	Chocolate Covered Nuts (Not Almonds Or Peanuts)	299 mg	84.8 mg
1371.	Sausage, Egg, & Cheese Breakfast Biscuit	298 mg	84.5 mg
1372.	Applebee's Chicken Tenders Platter	298 mg	84.5 mg
1373.	KFC Crispy Chicken Strips	298 mg	84.5 mg
1374.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	298 mg	84.5 mg
1375.	Cooked Coho Salmon (Moist Heat, Wild Fish)	298 mg	84.5 mg
1376.	Baked Or Broiled Cod (Coated, Made With Butter)	298 mg	84.5 mg
1377.	Egg, Cheese, & Sausage On Biscuit	298 mg	84.5 mg
1378.	Trail Mix (Not Further Specified)	298 mg	84.5 mg
1379.	Nut Mixture (With Dried Fruit & Seeds)	298 mg	84.5 mg
1380.	Pizza (With Meat Other Than Pepperoni, From School Lunch, Medium Crust)	298 mg	84.5 mg
1381.	Fish Broad Whitefish (Liver, Alaska Native)	297 mg	84.2 mg
1382.	Pan Dulce (La Ricura, Salpora De Arroz Con Azucar, Cookie-Like, Contains Wheat Flour & Rice Flour)	297 mg	84.2 mg
1383.	Chicken Tenders (Family Style Restaurant)	297 mg	84.2 mg
1384.	Raw Chicken Liver (All Classes)	297 mg	84.2 mg
1385.	Little Caesars 14n Cheese Pizza (Thin Crust)	297 mg	84.2 mg
1386.	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	297 mg	84.2 mg
1387.	Baked Or Broiled Cod (Coated, Made With Oil)	297 mg	84.2 mg
1388.	Baked Or Broiled Cod (Coated, Made With Margarine)	297 mg	84.2 mg
1389.	Baked Or Broiled Halibut (Made Without Fat)	297 mg	84.2 mg
1390.	Baked Or Broiled Herring (Made Without Fat)	297 mg	84.2 mg
1391.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	296 mg	83.9 mg
1392.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	296 mg	83.9 mg
1393.	Raw Beef Spleen (Variety Meats & By-Products)	296 mg	83.9 mg
1394.	Barley Flour Or Meal	296 mg	83.9 mg
1395.	Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)	296 mg	83.9 mg
1396.	Freeze-Dried Shallots	296 mg	83.9 mg
1397.	Fenugreek Seed (Spices)	296 mg	83.9 mg
1398.	White Cake (Dry Mix, Special Dietary, Includes Lemon-Flavored)	296 mg	83.9 mg
1399.	Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)	296 mg	83.9 mg
1400.	Baked Or Broiled Fish (Made Without Fat, Unspecified Type)	296 mg	83.9 mg
1401.	Baked Or Broiled Halibut (Made With Cooking Spray)	296 mg	83.9 mg
1402.	Steamed Or Boiled Clams	296 mg	83.9 mg
1403.	Frosted Cheerios	296 mg	83.9 mg
1404.	Post Great Grains Double Pecan Whole Grain Cereal	296 mg	83.9 mg
1405.	Wheaties	296 mg	83.9 mg
1406.	Fried Meat Substitute (Cereal- & Vegetable Protein-Based)	296 mg	83.9 mg
1407.	Frosty O's	296 mg	83.9 mg
1408.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	295 mg	83.6 mg
1409.	Tomato Powder	295 mg	83.6 mg
1410.	Crackers (Whole-Wheat, Low Salt)	295 mg	83.6 mg
1411.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	295 mg	83.6 mg
1412.	Dry-Heated Rainbow Smelt (Fish)	295 mg	83.6 mg
1413.	Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)	295 mg	83.6 mg
1414.	Steamed Fish (Unspecified Type)	295 mg	83.6 mg
1415.	Steamed Or Poached Salmon	295 mg	83.6 mg
1416.	Butter Crackers (Reduced Sodium)	295 mg	83.6 mg
1417.	Wheat Crackers (Reduced Sodium)	295 mg	83.6 mg
1418.	Woven Wheat Crackers (Reduced Sodium)	295 mg	83.6 mg
1419.	Tortilla Chips (Popped)	295 mg	83.6 mg
1420.	Popcorn Chips (Plain)	295 mg	83.6 mg
1421.	Popcorn Chips (Other Flavors)	295 mg	83.6 mg
1422.	Pancakes (From School, Not Further Specified)	295 mg	83.6 mg
1423.	Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)	295 mg	83.6 mg
1424.	Cracker (100% Whole Wheat, Low Sodium)	295 mg	83.6 mg
1425.	Cracker (Multigrain, Low Sodium)	295 mg	83.6 mg
1426.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	294 mg	83.3 mg
1427.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	294 mg	83.3 mg
1428.	Dried Shiitake Mushrooms	294 mg	83.3 mg
1429.	Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)	294 mg	83.3 mg
1430.	Quaker Instant Oatmeal Cereal (Apples & Cinnamon, Dry)	294 mg	83.3 mg
1431.	Raw Lentils (Pink Or Red)	294 mg	83.3 mg
1432.	Clif Bar (Mixed Flavors)	294 mg	83.3 mg
1433.	Baked Or Broiled Fresh Tuna (Coated, Made With Fat)	294 mg	83.3 mg
1434.	Cooked Mussels (Unspecified Cooking Method)	294 mg	83.3 mg
1435.	Steamed Or Poached Mussels	294 mg	83.3 mg
1436.	Clif Bar	294 mg	83.3 mg
1437.	Fruit & Fibre (Fiber, Not Further Specified)	294 mg	83.3 mg
1438.	Fruit & Fibre (With Dates, Raisins, & Walnuts, Fiber)	294 mg	83.3 mg
1439.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	293 mg	83.1 mg
1440.	Pecans (Dry Roasted, With Salt Added, Nuts)	293 mg	83.1 mg
1441.	Pecans (Dry Roasted, Without Salt Added, Nuts)	293 mg	83.1 mg
1442.	Pepper (Red Or Cayenne, Spices)	293 mg	83.1 mg
1443.	Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)	293 mg	83.1 mg
1444.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	292 mg	82.8 mg
1445.	Multigrain Crackers	292 mg	82.8 mg
1446.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	292 mg	82.8 mg
1447.	Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)	292 mg	82.8 mg
1448.	Raw Coho Salmon (Farmed, Fish)	292 mg	82.8 mg
1449.	Dry-Heated Pacific Herring (Fish)	292 mg	82.8 mg
1450.	Roasted Beaver (Game Meat)	292 mg	82.8 mg
1451.	Baked Or Broiled Shrimp (Made With Butter)	292 mg	82.8 mg
1452.	Bologna & Cheese Sandwich (With Spread)	292 mg	82.8 mg
1453.	Multigrain Crackers (Made With Whole Wheat, Wheat, Oat, & Other Flours)	292 mg	82.8 mg
1454.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	291 mg	82.5 mg
1455.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	291 mg	82.5 mg
1456.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	291 mg	82.5 mg
1457.	Burger King Chicken Strips	291 mg	82.5 mg
1458.	Dry-Heated Bluefish (Fish)	291 mg	82.5 mg
1459.	Fried Pork Tenderloin (Battered)	291 mg	82.5 mg
1460.	Cooked Beaver	291 mg	82.5 mg
1461.	Baked Or Broiled Salmon (Coated, Made Without Fat)	291 mg	82.5 mg
1462.	Baked Or Broiled Shrimp (Made With Oil)	291 mg	82.5 mg
1463.	Baked Or Broiled Shrimp (Made With Margarine)	291 mg	82.5 mg
1464.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	290 mg	82.2 mg
1465.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	290 mg	82.2 mg
1466.	T.G.I. Friday's Fried Mozzarella	290 mg	82.2 mg
1467.	Hazelnuts Or Filberts (Nuts)	290 mg	82.2 mg
1468.	Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)	290 mg	82.2 mg
1469.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	290 mg	82.2 mg
1470.	Nutri-Grain Fruit & Nut Bar	290 mg	82.2 mg
1471.	Braised Lamb Kidneys (Variety Meats & By-Products)	290 mg	82.2 mg
1472.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	290 mg	82.2 mg
1473.	Baked Or Broiled Salmon (Coated, Made With Cooking Spray)	290 mg	82.2 mg
1474.	Filberts (Hazelnuts)	290 mg	82.2 mg
1475.	Kellogg's Nutri-Grain Fruit & Nut Bar	290 mg	82.2 mg
1476.	Fruit Waffle (From Fast Food / Restaurant)	290 mg	82.2 mg
1477.	Cheese Quesadilla (From Fast Food)	290 mg	82.2 mg
1478.	Sorghum Grain	289 mg	81.9 mg
1479.	Simmered Broiler-fryer Giblets (Chicken)	289 mg	81.9 mg
1480.	Oscar Mayer Chicken Breast (Honey Glazed)	289 mg	81.9 mg
1481.	Raw Chinook Salmon (Fish)	289 mg	81.9 mg
1482.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	289 mg	81.9 mg
1483.	Cooked Pork (Unspecified Cut, Only Meat Eaten)	289 mg	81.9 mg
1484.	Fried Pork (Unspecified Cut, Only Meat Eaten)	289 mg	81.9 mg
1485.	Pork Chop (Only Meat Eaten, Unspecified Cooking Method)	289 mg	81.9 mg
1486.	Broiled Or Baked Pork Chop (Only Meat Eaten)	289 mg	81.9 mg
1487.	Fried Pork Chop (Only Meat Eaten)	289 mg	81.9 mg
1488.	Cooked Halibut (Unspecified Cooking Method)	289 mg	81.9 mg
1489.	Baked Or Broiled Halibut (Made With Oil)	289 mg	81.9 mg
1490.	Baked Or Broiled Halibut (Made With Butter)	289 mg	81.9 mg
1491.	Baked Or Broiled Halibut (Made With Margarine)	289 mg	81.9 mg
1492.	Cooked Herring (Unspecified Cooking Method)	289 mg	81.9 mg
1493.	Baked Or Broiled Herring (Made With Fat)	289 mg	81.9 mg
1494.	Steamed Or Poached Swordfish	289 mg	81.9 mg
1495.	Lucky Charms	289 mg	81.9 mg
1496.	Raw Fresh Pork Liver (Variety Meats & By-Products)	288 mg	81.6 mg
1497.	Cheese Crackers (Sandwich-Type With Cheese Filling)	288 mg	81.6 mg
1498.	Hard Red Winter Wheat	288 mg	81.6 mg
1499.	On The Border Cheese Enchilada	288 mg	81.6 mg
1500.	Powdered Cream Substitute	288 mg	81.6 mg
1501.	Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)	288 mg	81.6 mg
1502.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1503.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	288 mg	81.6 mg
1504.	Raw Veal Lungs (Variety Meats & By-Products)	288 mg	81.6 mg
1505.	Powdered Cream Substitute	288 mg	81.6 mg
1506.	Powder Cream Substitute (Sugar Free, Flavored)	288 mg	81.6 mg
1507.	Veal Cutlet Or Steak (Only Meat Eaten, Unspecified Cooking Method)	288 mg	81.6 mg
1508.	Broiled Veal Cutlet Or Steak (Only Meat Eaten)	288 mg	81.6 mg
1509.	Fried Veal Cutlet Or Steak (Only Meat Eaten)	288 mg	81.6 mg
1510.	Baked Or Broiled Fish (Made With Butter, Unspecified Type)	288 mg	81.6 mg
1511.	Baked Or Broiled Fish (Made With Margarine, Unspecified Type)	288 mg	81.6 mg
1512.	Stuffed Chicken (Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)	288 mg	81.6 mg
1513.	Powder Cream Substitute (Sugar Free)	288 mg	81.6 mg
1514.	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	287 mg	81.4 mg
1515.	Whole Blackfish (Fish, Alaska Native)	287 mg	81.4 mg
1516.	Quaker Oatmeal Cereals (Real Medleys, Blueberry Hazelnut, Dry)	287 mg	81.4 mg
1517.	Fried Tofu	287 mg	81.4 mg
1518.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	287 mg	81.4 mg
1519.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	287 mg	81.4 mg
1520.	Fried Tofu (Prepared With Calcium Sulfate)	287 mg	81.4 mg
1521.	Cooked Fish (Unspecified Cooking Method, Unspecified Type)	287 mg	81.4 mg
1522.	Baked Or Broiled Fish (Made With Oil, Unspecified Type)	287 mg	81.4 mg
1523.	Baked Or Broiled Crab (Made Without Fat)	287 mg	81.4 mg
1524.	Soybean Curd (Deep Fried)	287 mg	81.4 mg
1525.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	286 mg	81.1 mg
1526.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	286 mg	81.1 mg
1527.	Fried Broiler-fryer Giblets (Chicken)	286 mg	81.1 mg
1528.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	286 mg	81.1 mg
1529.	Smoked Ham (Extra Lean, Low Sodium)	286 mg	81.1 mg
1530.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
1531.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	286 mg	81.1 mg
1532.	Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)	286 mg	81.1 mg
1533.	Instant Coffee (Decaffeinated, Powder)	286 mg	81.1 mg
1534.	Pudding-Type Cake (Chocolate, Dry Mix)	286 mg	81.1 mg
1535.	Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)	286 mg	81.1 mg
1536.	Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)	286 mg	81.1 mg
1537.	Baked Or Broiled Haddock (Made Without Fat)	286 mg	81.1 mg
1538.	Fried Shrimp (Coated, Made Without Fat)	286 mg	81.1 mg
1539.	Whole Grain Waffle (Made From Frozen, Reduced Fat)	286 mg	81.1 mg
1540.	Waffle (From School, Not Further Specified)	286 mg	81.1 mg
1541.	Instant Coffee (Decaffeinated, Not Reconstituted)	286 mg	81.1 mg
1542.	Sliced Ham (Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)	286 mg	81.1 mg
1543.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	285 mg	80.8 mg
1544.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	285 mg	80.8 mg
1545.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	285 mg	80.8 mg
1546.	Raw Millet	285 mg	80.8 mg
1547.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	285 mg	80.8 mg
1548.	Dry-Heated Fresh Skipjack Tuna (Fish)	285 mg	80.8 mg
1549.	Millet Flour	285 mg	80.8 mg
1550.	Cooked Blue Mussel (Mollusks, Moist Heat)	285 mg	80.8 mg
1551.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	285 mg	80.8 mg
1552.	Dry-Heated Whiting (Mixed Species, Fish)	285 mg	80.8 mg
1553.	Topping From Meat & Vegetable Pizza	285 mg	80.8 mg
1554.	Steamed Or Poached Flounder	285 mg	80.8 mg
1555.	Fried Halibut (Coated, Made Without Fat)	285 mg	80.8 mg
1556.	Fried Halibut (Coated, Made With Cooking Spray)	285 mg	80.8 mg
1557.	Baked Or Broiled Swordfish (Coated, Made Without Fat)	285 mg	80.8 mg
1558.	Baked Or Broiled Trout (Made Without Fat)	285 mg	80.8 mg
1559.	Fried Shrimp (Coated, Made With Cooking Spray)	285 mg	80.8 mg
1560.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	284 mg	80.5 mg
1561.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	284 mg	80.5 mg
1562.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	284 mg	80.5 mg
1563.	Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)	284 mg	80.5 mg
1564.	Corn Muffins (Commercially Prepared)	284 mg	80.5 mg
1565.	Toasted Wheat Bran Muffins (Toaster-Type With Raisins)	284 mg	80.5 mg
1566.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	284 mg	80.5 mg
1567.	Fried Fish (Coated, Made Without Fat, Unspecified Type)	284 mg	80.5 mg
1568.	Baked Or Broiled Trout (Made With Cooking Spray)	284 mg	80.5 mg
1569.	Steamed Or Poached Abalone	284 mg	80.5 mg
1570.	Cornbread Muffin (Round, Stick)	284 mg	80.5 mg
1571.	Popcorn (Ready-To-Eat Packaged, Low Sodium)	284 mg	80.5 mg
1572.	Popcorn (Ready-To-Eat Packaged, Unsalted)	284 mg	80.5 mg
1573.	Pizza (Cheese, From School Lunch, Thick Crust)	284 mg	80.5 mg
1574.	Wheat Waffles (Bran, Or Multigrain)	284 mg	80.5 mg
1575.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	283 mg	80.2 mg
1576.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	283 mg	80.2 mg
1577.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	283 mg	80.2 mg
1578.	Cornnuts (Barbecue-Flavor)	283 mg	80.2 mg
1579.	Cheese Sauce (Dry, Mix)	283 mg	80.2 mg
1580.	Raw Chum Salmon (Fish)	283 mg	80.2 mg
1581.	Dry-Heated Atlantic Pollock (Fish)	283 mg	80.2 mg
1582.	Broiled Or Baked Pork Chop (Breaded Or Floured, Only Meat Eaten)	283 mg	80.2 mg
1583.	Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)	283 mg	80.2 mg
1584.	Fried Cod (Coated, Made With Butter)	283 mg	80.2 mg
1585.	Raw Fresh Pork Brain (Variety Meats & By-Products)	282 mg	79.9 mg
1586.	Raw Caribou Liver (Alaska Native)	282 mg	79.9 mg
1587.	Shrimp (Crustaceans, Mixed Species, Imitation, Made From Surimi)	282 mg	79.9 mg
1588.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	282 mg	79.9 mg
1589.	English Muffins (Whole-Wheat)	282 mg	79.9 mg
1590.	Chicken Tenders	282 mg	79.9 mg
1591.	Fish Surimi	282 mg	79.9 mg
1592.	Alaska King Crab (Crustaceans, Imitation, Made From Surimi)	282 mg	79.9 mg
1593.	Scallop (Imitation, Made From Surimi, Mollusks, Mixed Species)	282 mg	79.9 mg
1594.	Dry-Heated Northern Pike (Fish)	282 mg	79.9 mg
1595.	Chicken Tenders Or Strips (Not Further Specified)	282 mg	79.9 mg
1596.	Breaded Chicken Tenders Or Strips (From Fast Food)	282 mg	79.9 mg
1597.	Fried Cod (Coated, Made With Margarine)	282 mg	79.9 mg
1598.	Baked Or Broiled Flounder (Coated, Made Without Fat)	282 mg	79.9 mg
1599.	Salmon Cake Or Patty	282 mg	79.9 mg
1600.	Restructured Seafood	282 mg	79.9 mg
1601.	Popcorn (Plain, Ready-To-Eat Packaged)	282 mg	79.9 mg
1602.	Cooked Chicken Patty, Fillet, Or Tenders (Breaded, From Fast Food / Restaurant)	282 mg	79.9 mg
1603.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	281 mg	79.7 mg
1604.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	281 mg	79.7 mg
1605.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	281 mg	79.7 mg
1606.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1607.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	281 mg	79.7 mg
1608.	Raw Lentils	281 mg	79.7 mg
1609.	Cooked Ostrich Oyster	281 mg	79.7 mg
1610.	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	281 mg	79.7 mg
1611.	Smoked Sturgeon (Mixed Species, Fish)	281 mg	79.7 mg
1612.	Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)	281 mg	79.7 mg
1613.	Fried Cod (Coated, Made With Oil)	281 mg	79.7 mg
1614.	Baked Or Broiled Flounder (Coated, Made With Cooking Spray)	281 mg	79.7 mg
1615.	Steamed Or Poached Ocean Perch	281 mg	79.7 mg
1616.	Smoked Sturgeon	281 mg	79.7 mg
1617.	Fish Wrap Sandwich	281 mg	79.7 mg
1618.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	280 mg	79.4 mg
1619.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	280 mg	79.4 mg
1620.	Raw Whitefish (Mixed Species, Fish, Alaska Native)	280 mg	79.4 mg
1621.	White Cornmeal (Navajo)	280 mg	79.4 mg
1622.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	280 mg	79.4 mg
1623.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	280 mg	79.4 mg
1624.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	280 mg	79.4 mg
1625.	Post Grape-Nuts Flakes (Cereals Ready-To-Eat)	280 mg	79.4 mg
1626.	Raw Pheasant Leg (Meat Only)	280 mg	79.4 mg
1627.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	280 mg	79.4 mg
1628.	Raw Lamb Spleen (Variety Meats & By-Products)	280 mg	79.4 mg
1629.	Baked Or Broiled Whiting (Made Without Fat)	280 mg	79.4 mg
1630.	Pumpkin Pancakes	280 mg	79.4 mg
1631.	Grape-Nuts Flakes	280 mg	79.4 mg
1632.	Post Great Grains Banana Nut Crunch (Cereals Ready-To-Eat)	279 mg	79.1 mg
1633.	Cooked Quail (Total Edible)	279 mg	79.1 mg
1634.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1635.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	279 mg	79.1 mg
1636.	Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)	279 mg	79.1 mg
1637.	Raw Turkey Liver (All Classes)	279 mg	79.1 mg
1638.	Instant Potato Soup (Dry Mix)	279 mg	79.1 mg
1639.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	279 mg	79.1 mg
1640.	Cooked Common Octopus (Mollusks, Moist Heat)	279 mg	79.1 mg
1641.	Cooked Fresh Ham (Only Meat Eaten)	279 mg	79.1 mg
1642.	Baked Or Broiled Salmon (Coated, Made With Butter)	279 mg	79.1 mg
1643.	Baked Or Broiled Salmon (Coated, Made With Margarine)	279 mg	79.1 mg
1644.	Baked Or Broiled Whiting (Made With Cooking Spray)	279 mg	79.1 mg
1645.	Baked Or Broiled Crab (Made With Fat)	279 mg	79.1 mg
1646.	Banana Nut Crunch Cereal (Post)	279 mg	79.1 mg
1647.	Kashi Heart To Heart Oat Flakes & Blueberry Clusters	279 mg	79.1 mg
1648.	Cheese Quesadilla (Meatless)	279 mg	79.1 mg
1649.	Pizza (With Meat Other Than Pepperoni, From School Lunch, Thick Crust)	279 mg	79.1 mg
1650.	Sorghum Flour (Whole-Grain)	278 mg	78.8 mg
1651.	Roasted Opossum (Game Meat)	278 mg	78.8 mg
1652.	Dry-Heated Haddock (Fish)	278 mg	78.8 mg
1653.	Dry-Heated Atlantic Mackerel (Fish)	278 mg	78.8 mg
1654.	Raw Fresh Yellowfin Tuna (Fish)	278 mg	78.8 mg
1655.	Cooked Quail	278 mg	78.8 mg
1656.	Cooked Haddock (Unspecified Cooking Method)	278 mg	78.8 mg
1657.	Baked Or Broiled Haddock (Made With Fat)	278 mg	78.8 mg
1658.	Baked Or Broiled Mullet (Made Without Fat)	278 mg	78.8 mg
1659.	Baked Or Broiled Ocean Perch (Coated, Made Without Fat)	278 mg	78.8 mg
1660.	Baked Or Broiled Salmon (Coated, Made With Oil)	278 mg	78.8 mg
1661.	Raw Fresh Tuna	278 mg	78.8 mg
1662.	Fried Fresh Tuna (Coated)	278 mg	78.8 mg
1663.	Ham & Cheese Sandwich (With Lettuce & Spread)	278 mg	78.8 mg
1664.	Meatless (Plain, On Bread, Frankfurter Or Hot Dog Sandwich)	278 mg	78.8 mg
1665.	Cracklin' Oat Bran	278 mg	78.8 mg
1666.	Granola Bar (Plain, Hard)	277 mg	78.5 mg
1667.	Popcorn Cakes	277 mg	78.5 mg
1668.	Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)	277 mg	78.5 mg
1669.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	277 mg	78.5 mg
1670.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	277 mg	78.5 mg
1671.	Pecans (Nuts)	277 mg	78.5 mg
1672.	Dill Seed (Spices)	277 mg	78.5 mg
1673.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	277 mg	78.5 mg
1674.	Pudding-Type Cake (White, Enriched, Dry Mix)	277 mg	78.5 mg
1675.	Dry-Heated Eel (Mixed Species, Fish)	277 mg	78.5 mg
1676.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	277 mg	78.5 mg
1677.	Pudding-Type Cake (White, Unenriched, Dry Mix)	277 mg	78.5 mg
1678.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)	277 mg	78.5 mg
1679.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	277 mg	78.5 mg
1680.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)	277 mg	78.5 mg
1681.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	277 mg	78.5 mg
1682.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)	277 mg	78.5 mg
1683.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)	277 mg	78.5 mg
1684.	Cooked Opossum	277 mg	78.5 mg
1685.	Baked Or Broiled Pike (Made Without Fat)	277 mg	78.5 mg
1686.	Baked Or Broiled Trout (Made With Butter)	277 mg	78.5 mg
1687.	Baked Or Broiled Trout (Made With Margarine)	277 mg	78.5 mg
1688.	Steamed Octopus	277 mg	78.5 mg
1689.	Steak & Cheese Sandwich (Plain, On Roll)	277 mg	78.5 mg
1690.	Pecans	277 mg	78.5 mg
1691.	Unroasted Pecans	277 mg	78.5 mg
1692.	Granola Cookie	277 mg	78.5 mg
1693.	Multigrain Cookie (High Fiber)	277 mg	78.5 mg
1694.	Nature Valley Crunchy Granola Bar	277 mg	78.5 mg
1695.	Granola Bar (Not Further Specified)	277 mg	78.5 mg
1696.	Granola Bar (Peanuts, Oats, Sugar, Wheat Germ)	277 mg	78.5 mg
1697.	Popcorn Cake	277 mg	78.5 mg
1698.	Carob-Coated Nuts	277 mg	78.5 mg
1699.	Peanut Bar (Chocolate Covered Candy)	277 mg	78.5 mg
1700.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	276 mg	78.2 mg
1701.	Popeyes Spicy Chicken Strips (Analyzed 2006)	276 mg	78.2 mg
1702.	Dried Spearmint	276 mg	78.2 mg
1703.	Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)	276 mg	78.2 mg
1704.	Braised Veal Shoulder Arm (Meat Only)	276 mg	78.2 mg
1705.	Cooked Pork (Unspecified If Fat Eaten)	276 mg	78.2 mg
1706.	Cooked Pork (Unspecified Cut, Meat & Fat Eaten)	276 mg	78.2 mg
1707.	Fried Pork (Unspecified If Fat Eaten)	276 mg	78.2 mg
1708.	Fried Pork (Unspecified Cut, Meat & Fat Eaten)	276 mg	78.2 mg
1709.	Pork Chop (Unspecified Cooking Method, Unspecified If Fat Eaten)	276 mg	78.2 mg
1710.	Pork Chop (Meat & Fat Eaten, Unspecified Cooking Method)	276 mg	78.2 mg
1711.	Broiled Or Baked Pork Chop (Unspecified If Fat Eaten)	276 mg	78.2 mg
1712.	Broiled Or Baked Pork Chop (Meat & Fat Eaten)	276 mg	78.2 mg
1713.	Fried Pork Chop (Unspecified If Fat Eaten)	276 mg	78.2 mg
1714.	Fried Pork Chop (Meat & Fat Eaten)	276 mg	78.2 mg
1715.	Breaded Chicken Tenders Or Strips (From Restaurant)	276 mg	78.2 mg
1716.	Cooked Trout (Unspecified Cooking Method)	276 mg	78.2 mg
1717.	Baked Or Broiled Trout (Made With Oil)	276 mg	78.2 mg
1718.	Multigrain Cheerios	276 mg	78.2 mg
1719.	Frosted Wheat Bites	276 mg	78.2 mg
1720.	Kraft Cornnuts (Plain)	275 mg	78 mg
1721.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	275 mg	78 mg
1722.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	275 mg	78 mg
1723.	Uncle Ben's Brown Rice (Parboiled, Dry)	275 mg	78 mg
1724.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	275 mg	78 mg
1725.	Cooked Halibut (With Skin, Fish, Alaska Native)	275 mg	78 mg
1726.	Raw Quail (Meat & Skin)	275 mg	78 mg
1727.	Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)	275 mg	78 mg
1728.	Processed Cheese (With Vegetables)	275 mg	78 mg
1729.	Fried Trout (Coated, Made Without Fat)	275 mg	78 mg
1730.	Fried Trout (Coated, Made With Cooking Spray)	275 mg	78 mg
1731.	Corn Nuts	275 mg	78 mg
1732.	Quesadilla With Meat	275 mg	78 mg
1733.	Quesadilla With Chicken	275 mg	78 mg
1734.	Nuts Or Nuggets (Toasted, Corn Or Cornmeal Base)	275 mg	78 mg
1735.	Popcorn (Popped In Oil, Buttered)	275 mg	78 mg
1736.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	274 mg	77.7 mg
1737.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	274 mg	77.7 mg
1738.	White Baked Potato Chips (Restructured)	274 mg	77.7 mg
1739.	Basil (Dried, Spices)	274 mg	77.7 mg
1740.	Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)	274 mg	77.7 mg
1741.	Raw Veal Brain (Variety Meats & By-Products)	274 mg	77.7 mg
1742.	Broiled Emu Top Loin	274 mg	77.7 mg
1743.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	274 mg	77.7 mg
1744.	Crackers (Not Further Specified, Sandwich-Type)	274 mg	77.7 mg
1745.	Cracker (Sandwich-Type, Peanut Butter Filled)	274 mg	77.7 mg
1746.	Post Honey Nut Shredded Wheat	274 mg	77.7 mg
1747.	Baked Potato Chips (Plain)	274 mg	77.7 mg
1748.	Potato Chips (Plain, Popped)	274 mg	77.7 mg
1749.	Potato Chips (Popped, Not Further Specified)	274 mg	77.7 mg
1750.	Cylindrical Crackers (Peanut-Butter Filled)	274 mg	77.7 mg
1751.	Plain Pancakes (Fat Free)	274 mg	77.7 mg
1752.	Baked White Potato Chips (Restructured)	274 mg	77.7 mg
1753.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	273 mg	77.4 mg
1754.	Denny's Chicken Strips	273 mg	77.4 mg
1755.	Babyfood Rice Cereal (Dry Fortified)	273 mg	77.4 mg
1756.	Pesto Sauce (Refrigerated, Ready-To-Serve)	273 mg	77.4 mg
1757.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	273 mg	77.4 mg
1758.	Malt-O-Meal Frosted Mini Spooners (Cereals Ready-To-Eat)	273 mg	77.4 mg
1759.	Nabisco Nabisco Ritz Crackers	273 mg	77.4 mg
1760.	Mom's Best Sweetened Wheat-Fuls (Cereals Ready-To-Eat)	273 mg	77.4 mg
1761.	Cooked Venison/Deer Steak (Unspecified Cooking Method)	273 mg	77.4 mg
1762.	Malt-O-Meal Blueberry Muffin Tops	273 mg	77.4 mg
1763.	Malt-O-Meal Frosted Mini Spooners	273 mg	77.4 mg
1764.	Baby Food Rice Cereal (Dry, Instant)	273 mg	77.4 mg
1765.	Baked Potato Chips (Flavored)	273 mg	77.4 mg
1766.	Potato Chips (Popped, Flavored)	273 mg	77.4 mg
1767.	Frozen Chocolate Chip Waffles (Ready-To-Heat)	272 mg	77.1 mg
1768.	Roasted Mutton (Navajo)	272 mg	77.1 mg
1769.	Raw Snail (Mollusks)	272 mg	77.1 mg
1770.	Babyfood Brown Rice Cereal (Dry, Instant)	272 mg	77.1 mg
1771.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	272 mg	77.1 mg
1772.	White Corn Flour (Whole-Grain)	272 mg	77.1 mg
1773.	Yellow Corn Flour (Whole-Grain)	272 mg	77.1 mg
1774.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	272 mg	77.1 mg
1775.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	272 mg	77.1 mg
1776.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	272 mg	77.1 mg
1777.	McDonald's Chicken McNuggets	272 mg	77.1 mg
1778.	Raw American Shad (Fish)	272 mg	77.1 mg
1779.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	272 mg	77.1 mg
1780.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	272 mg	77.1 mg
1781.	Broiled Emu Fan Fillet	272 mg	77.1 mg
1782.	Pork & Beef Salami (Less Sodium)	272 mg	77.1 mg
1783.	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	272 mg	77.1 mg
1784.	Chicken Nuggets (Not Further Specified)	272 mg	77.1 mg
1785.	Chicken Nuggets (From Fast Food)	272 mg	77.1 mg
1786.	Chicken Nuggets (From Restaurant)	272 mg	77.1 mg
1787.	Baked Or Broiled Swordfish (Coated, Made With Fat)	272 mg	77.1 mg
1788.	Baked Or Broiled Whiting (Made With Butter)	272 mg	77.1 mg
1789.	Baked Or Broiled Whiting (Made With Margarine)	272 mg	77.1 mg
1790.	Chicken Patty Sandwich With Cheese (On Wheat Bun, With Lettuce, Tomato & Spread)	272 mg	77.1 mg
1791.	Nature Valley Sweet & Salty Granola Bar	272 mg	77.1 mg
1792.	Whole Grain Waffle (Made From Frozen)	272 mg	77.1 mg
1793.	Baby Food Brown Rice Cereal (Dry, Instant)	272 mg	77.1 mg
1794.	Chicken Nuggets (From Fast Food / Restaurant)	272 mg	77.1 mg
1795.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	271 mg	76.8 mg
1796.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	271 mg	76.8 mg
1797.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	271 mg	76.8 mg
1798.	Applebee's Double Crunch Shrimp	271 mg	76.8 mg
1799.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	271 mg	76.8 mg
1800.	Wendy's Chicken Nuggets	271 mg	76.8 mg
1801.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	271 mg	76.8 mg
1802.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	271 mg	76.8 mg
1803.	Instant Coffee (With Chicory)	271 mg	76.8 mg
1804.	Roasted Muskrat (Game Meat)	271 mg	76.8 mg
1805.	Dry-Heated Spanish Mackerel (Fish)	271 mg	76.8 mg
1806.	Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)	271 mg	76.8 mg
1807.	Dry-Heated Sturgeon (Mixed Species, Fish)	271 mg	76.8 mg
1808.	Raw Wild Rainbow Trout (Fish)	271 mg	76.8 mg
1809.	Broiled Or Baked Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	271 mg	76.8 mg
1810.	Broiled Or Baked Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	271 mg	76.8 mg
1811.	Baked Or Broiled Flounder (Coated, Made With Butter)	271 mg	76.8 mg
1812.	Baked Or Broiled Whiting (Made With Oil)	271 mg	76.8 mg
1813.	Fried Whiting (Coated, Made Without Fat)	271 mg	76.8 mg
1814.	Fried Whiting (Coated, Made With Cooking Spray)	271 mg	76.8 mg
1815.	Baked Or Broiled Squid (Made Without Fat)	271 mg	76.8 mg
1816.	Salmon Loaf	271 mg	76.8 mg
1817.	Flounder With Crab Stuffing	271 mg	76.8 mg
1818.	Toasted Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery)	271 mg	76.8 mg
1819.	Kashi TLC Chewy Granola Bar	271 mg	76.8 mg
1820.	Pupusa (Cheese-Filled)	271 mg	76.8 mg
1821.	Kippered King Salmon (With Skin, Fish, Alaska Native)	270 mg	76.5 mg
1822.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	270 mg	76.5 mg
1823.	Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)	270 mg	76.5 mg
1824.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	270 mg	76.5 mg
1825.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	270 mg	76.5 mg
1826.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	270 mg	76.5 mg
1827.	Mead Johnson Enfamil (With Iron, Powder, Infant Formula)	270 mg	76.5 mg
1828.	Mead Johnson Enfamil Infant (With Iron, Powder, With ARA & Dha, Infant Formula)	270 mg	76.5 mg
1829.	Roasted Domesticated Goose (Meat & Skin)	270 mg	76.5 mg
1830.	Raw Lamb Brain (Variety Meats & By-Products)	270 mg	76.5 mg
1831.	Wasabi-Flavored Peas (Roasted)	270 mg	76.5 mg
1832.	Raw Whitefish (Mixed Species, Fish)	270 mg	76.5 mg
1833.	Dry-Heated Farmed Rainbow Trout (Fish)	270 mg	76.5 mg
1834.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	270 mg	76.5 mg
1835.	Ham Luncheon Meat (Loaf Type)	270 mg	76.5 mg
1836.	Baked Or Broiled Flounder (Coated, Made With Margarine)	270 mg	76.5 mg
1837.	Baked Or Broiled Mullet (Made With Fat)	270 mg	76.5 mg
1838.	Wasabi Peas	270 mg	76.5 mg
1839.	Tortilla Chips (Unsalted, Corn Or Cornmeal Base)	270 mg	76.5 mg
1840.	Kashi Golean Crunch Honey Almond Flax	270 mg	76.5 mg
1841.	Fried Fish Sandwich (With Cheese, On Wheat Bun)	270 mg	76.5 mg
1842.	Ham (For Use With Vegetables)	270 mg	76.5 mg
1843.	Van's The Perfect 10 (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)	269 mg	76.3 mg
1844.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	269 mg	76.3 mg
1845.	Ginkgo Nuts (Dried, Nuts)	269 mg	76.3 mg
1846.	Dry-Heated Walleye Pike (Fish)	269 mg	76.3 mg
1847.	Dry-Heated White Sucker (Fish)	269 mg	76.3 mg
1848.	Rye Crispbread (Crackers)	269 mg	76.3 mg
1849.	Pan-Broiled Ground Emu	269 mg	76.3 mg
1850.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	269 mg	76.3 mg
1851.	Raw Domesticated Duck (Liver)	269 mg	76.3 mg
1852.	Dry-Heated Wild Rainbow Trout (Fish)	269 mg	76.3 mg
1853.	Fried Pork Tenderloin (Breaded)	269 mg	76.3 mg
1854.	Roasted Wild Goose	269 mg	76.3 mg
1855.	Baked Or Broiled Flounder (Coated, Made With Oil)	269 mg	76.3 mg
1856.	Baked Or Broiled Pike (Made With Fat)	269 mg	76.3 mg
1857.	Fried Crayfish (Coated)	269 mg	76.3 mg
1858.	Pecans (Unsalted)	269 mg	76.3 mg
1859.	Crispbread (Crackers)	269 mg	76.3 mg
1860.	Cereal (Ready-To-Eat, Not Further Specified)	269 mg	76.3 mg
1861.	Rye Crispbread (No Added Fat)	269 mg	76.3 mg
1862.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	268 mg	76 mg
1863.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	268 mg	76 mg
1864.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	268 mg	76 mg
1865.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	268 mg	76 mg
1866.	Cracker Barrel Chicken Tenderloin Platter (Fried)	268 mg	76 mg
1867.	Cheese Enchilada (Mexican Restaurant)	268 mg	76 mg
1868.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	268 mg	76 mg
1869.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	268 mg	76 mg
1870.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	268 mg	76 mg
1871.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	268 mg	76 mg
1872.	Roasted Roast Beef (Meat & Fat Eaten)	268 mg	76 mg
1873.	Boiled Or Steamed Crayfish	268 mg	76 mg
1874.	Pizza With Extra Meat (Thin Crust)	268 mg	76 mg
1875.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	267 mg	75.7 mg
1876.	Dried Pasilla Pepper	267 mg	75.7 mg
1877.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	267 mg	75.7 mg
1878.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	267 mg	75.7 mg
1879.	Babyfood Oatmeal Cereal (With Bananas, Dry)	267 mg	75.7 mg
1880.	Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)	267 mg	75.7 mg
1881.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	267 mg	75.7 mg
1882.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	267 mg	75.7 mg
1883.	Fish White Tuna (Canned In Oil, Drained Solids)	267 mg	75.7 mg
1884.	Cooked Ham (Smoked Or Cured, Unspecified If Fat Eaten)	267 mg	75.7 mg
1885.	Cooked Ham (Smoked Or Cured, Meat & Fat Eaten)	267 mg	75.7 mg
1886.	Turkey Or Chicken Sausage (Reduced Sodium)	267 mg	75.7 mg
1887.	Baked Or Broiled Halibut (Coated, Made Without Fat)	267 mg	75.7 mg
1888.	Steamed Or Poached Halibut	267 mg	75.7 mg
1889.	Baked Or Broiled Herring (Coated, Made Without Fat)	267 mg	75.7 mg
1890.	Baked Or Broiled Shrimp (Coated, Made Without Fat)	267 mg	75.7 mg
1891.	Baked Or Broiled Shrimp (Coated, Made With Cooking Spray)	267 mg	75.7 mg
1892.	Apple Cinnamon Cheerios	267 mg	75.7 mg
1893.	General Mills Total	267 mg	75.7 mg
1894.	Baby Food Oatmeal Cereal With Bananas (Dry, Instant)	267 mg	75.7 mg
1895.	Puffed Millet	266 mg	75.4 mg
1896.	Toast Thins (Crackers, Low Sodium)	266 mg	75.4 mg
1897.	Cooked Turkey Salami	266 mg	75.4 mg
1898.	Tempeh	266 mg	75.4 mg
1899.	Broiled Elk (Round, Meat Only, Game Meat)	266 mg	75.4 mg
1900.	Beef Sausage (Reduced Sodium)	266 mg	75.4 mg
1901.	Pork Sausage (Reduced Sodium)	266 mg	75.4 mg
1902.	Salami (Made From Any Type Of Meat, Reduced Fat)	266 mg	75.4 mg
1903.	Turkey Or Chicken, Pork, & Beef Sausage (Reduced Sodium)	266 mg	75.4 mg
1904.	Baked Or Broiled Halibut (Coated, Made With Cooking Spray)	266 mg	75.4 mg
1905.	Baked Or Broiled Ocean Perch (Coated, Made With Fat)	266 mg	75.4 mg
1906.	Fried Salmon (Coated, Made With Butter)	266 mg	75.4 mg
1907.	Ham & Cheese Sandwich (With Lettuce & Spread, On Bun)	266 mg	75.4 mg
1908.	Pecans (Salted)	266 mg	75.4 mg
1909.	Turkey Salami	266 mg	75.4 mg
1910.	Toast Thins (Crackers, Rye, Wheat, White Flour, Low Sodium)	266 mg	75.4 mg
1911.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	265 mg	75.1 mg
1912.	Cooked Cured Ham (Pork, Low Sodium, Lean & Fat)	265 mg	75.1 mg
1913.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	265 mg	75.1 mg
1914.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	265 mg	75.1 mg
1915.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1916.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	265 mg	75.1 mg
1917.	Popeyes Mild Chicken Strips (Analyzed 2006)	265 mg	75.1 mg
1918.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	265 mg	75.1 mg
1919.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	265 mg	75.1 mg
1920.	Baked Or Broiled Fish (Coated, Made Without Fat, Unspecified Type)	265 mg	75.1 mg
1921.	Baked Or Broiled Fish (Coated, Made With Cooking Spray, Unspecified Type)	265 mg	75.1 mg
1922.	Baked Or Broiled Croaker (Made Without Fat)	265 mg	75.1 mg
1923.	Baked Or Broiled Ray (Made Without Fat)	265 mg	75.1 mg
1924.	Fried Salmon (Coated, Made With Margarine)	265 mg	75.1 mg
1925.	Baked Or Broiled Shark (Made Without Fat)	265 mg	75.1 mg
1926.	Shrimp Scampi	265 mg	75.1 mg
1927.	Denny's Top Sirloin Steak	264 mg	74.8 mg
1928.	Microwave Popcorn (Low Fat & Sodium)	264 mg	74.8 mg
1929.	Milk Chocolate (With Almonds, Candies)	264 mg	74.8 mg
1930.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	264 mg	74.8 mg
1931.	Raw Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	264 mg	74.8 mg
1932.	Hulled Barley	264 mg	74.8 mg
1933.	Chick-fil-A Chick-N-Strips	264 mg	74.8 mg
1934.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	264 mg	74.8 mg
1935.	BBQ Broiler Wing (Rotisserie, Meat Only, Chicken)	264 mg	74.8 mg
1936.	Baked Peanut Butter Cookies (Refrigerated Dough)	264 mg	74.8 mg
1937.	Broiled Ground Turkey (Fat Free, Patties)	264 mg	74.8 mg
1938.	Cheese Crackers (Whole Grain)	264 mg	74.8 mg
1939.	Microwave Popcorn (Low Fat)	264 mg	74.8 mg
1940.	Fried Salmon (Coated, Made With Oil)	264 mg	74.8 mg
1941.	Chicken Sandwich (With Cheese & Spread)	264 mg	74.8 mg
1942.	Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)	264 mg	74.8 mg
1943.	Cheese Cracker (Whole Grain)	264 mg	74.8 mg
1944.	Milk Chocolate Candy (With Almonds)	264 mg	74.8 mg
1945.	Popcorn (Popped In Oil, Lowfat)	264 mg	74.8 mg
1946.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	263 mg	74.6 mg
1947.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	263 mg	74.6 mg
1948.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	263 mg	74.6 mg
1949.	Blue Corn Flour (Whole-Grain, Harina De Maiz Morado)	263 mg	74.6 mg
1950.	Steller Sea Lion (Heart, Alaska Native)	263 mg	74.6 mg
1951.	Pecans (Oil Roasted, With Salt Added, Nuts)	263 mg	74.6 mg
1952.	Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	263 mg	74.6 mg
1953.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	263 mg	74.6 mg
1954.	Pecans (Oil Roasted, Without Salt Added, Nuts)	263 mg	74.6 mg
1955.	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	263 mg	74.6 mg
1956.	Kashi Golean Granola Bar (Crunchy, Mixed Flavors)	263 mg	74.6 mg
1957.	Braised Veal Shoulder Arm (Meat & Fat)	263 mg	74.6 mg
1958.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	263 mg	74.6 mg
1959.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	263 mg	74.6 mg
1960.	Fried Pork (Breaded Or Floured, Unspecified If Fat Eaten, Unspecified Cut)	263 mg	74.6 mg
1961.	Fried Pork (Breaded Or Floured, Only Meat Eaten, Unspecified Cut)	263 mg	74.6 mg
1962.	Fried Pork Chop (Breaded Or Floured, Only Meat Eaten)	263 mg	74.6 mg
1963.	Baked Or Broiled Squid (Made With Fat)	263 mg	74.6 mg
1964.	Hard Bread Stick (Whole Wheat)	263 mg	74.6 mg
1965.	Quesadilla (With Vegetables & Meat)	263 mg	74.6 mg
1966.	Quesadilla (With Vegetables & Chicken)	263 mg	74.6 mg
1967.	Kashi Golean Crunchy Bars	263 mg	74.6 mg
1968.	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	262 mg	74.3 mg
1969.	Oriental Mix (Rice-Based)	262 mg	74.3 mg
1970.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	262 mg	74.3 mg
1971.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	262 mg	74.3 mg
1972.	Dry-Heated Cusk (Fish)	262 mg	74.3 mg
1973.	Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	262 mg	74.3 mg
1974.	Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	262 mg	74.3 mg
1975.	Raw Coho Salmon (Wild Fish)	262 mg	74.3 mg
1976.	Veal Cutlet Or Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	262 mg	74.3 mg
1977.	Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)	262 mg	74.3 mg
1978.	Cheeseburger (1 Miniature Patty, From School, On Miniature Bun)	262 mg	74.3 mg
1979.	Microwave Popcorn (Plain, Light)	262 mg	74.3 mg
1980.	Microwave Popcorn (Butter Flavored, Light)	262 mg	74.3 mg
1981.	Oriental Party Mix (With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)	262 mg	74.3 mg
1982.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	261 mg	74 mg
1983.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	261 mg	74 mg
1984.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	261 mg	74 mg
1985.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	261 mg	74 mg
1986.	Raw Goose (Liver)	261 mg	74 mg
1987.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	261 mg	74 mg
1988.	Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)	261 mg	74 mg
1989.	Roasted Raccoon (Game Meat)	261 mg	74 mg
1990.	Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	261 mg	74 mg
1991.	Raw Pink Salmon (Fish)	261 mg	74 mg
1992.	Cooked Fresh Ham (Unspecified If Fat Eaten)	261 mg	74 mg
1993.	Cooked Fresh Ham (Meat & Fat Eaten)	261 mg	74 mg
1994.	Luncheon Meat (Not Further Specified)	261 mg	74 mg
1995.	Sliced Ham (Prepackaged Or Deli, Luncheon Meat)	261 mg	74 mg
1996.	Sliced Ham (Low Salt, Prepackaged Or Deli, Luncheon Meat)	261 mg	74 mg
1997.	Raw Salmon	261 mg	74 mg
1998.	Fried Shrimp (Coated, Made With Butter)	261 mg	74 mg
1999.	Clam Cake Or Patty	261 mg	74 mg
2000.	Cold Cut (Not Further Specified)	261 mg	74 mg

Figure 2. Foods with phosphorus 1001 to 2000

Foods Ranked 2001 - 3000 With Phosphorus

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2001.	Capicola	261 mg	74 mg
2002.	Sliced Ham (Extra Lean, Prepackaged Or Deli, Luncheon Meat)	261 mg	74 mg
2003.	Ham (Chopped, Minced, Pressed, Spiced, Lowfat, Luncheon Meat, Not Canned)	261 mg	74 mg
2004.	Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)	260 mg	73.7 mg
2005.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	260 mg	73.7 mg
2006.	Raw Fresh Pork Spleen (Variety Meats & By-Products)	260 mg	73.7 mg
2007.	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	260 mg	73.7 mg
2008.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	260 mg	73.7 mg
2009.	Vital Wheat Gluten	260 mg	73.7 mg
2010.	Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)	260 mg	73.7 mg
2011.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	260 mg	73.7 mg
2012.	Dark Chocolate (60-69% Cacao Solids)	260 mg	73.7 mg
2013.	Canned Clam Chowder (New England, Condensed)	260 mg	73.7 mg
2014.	Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)	260 mg	73.7 mg
2015.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	260 mg	73.7 mg
2016.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	260 mg	73.7 mg
2017.	McDonald's Hotcakes (Plain)	260 mg	73.7 mg
2018.	Mead Johnson Pregestimil (With Iron, Powder, With ARA & Dha, Infant Formula, Not Reconstituted)	260 mg	73.7 mg
2019.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	260 mg	73.7 mg
2020.	Canned Fish Cod (Atlantic, Solids & Liquid)	260 mg	73.7 mg
2021.	Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)	260 mg	73.7 mg
2022.	Venison/Deer (Not Further Specified)	260 mg	73.7 mg
2023.	Roasted Venison/Deer	260 mg	73.7 mg
2024.	Cooked Venison/Deer Ribs	260 mg	73.7 mg
2025.	Stewed Venison/Deer	260 mg	73.7 mg
2026.	Cooked Raccoon	260 mg	73.7 mg
2027.	Fried Shrimp (Coated, Made With Margarine)	260 mg	73.7 mg
2028.	Tortilla (Not Further Specified)	260 mg	73.7 mg
2029.	Doughnut (Cake Type)	260 mg	73.7 mg
2030.	Asian Doughnut	260 mg	73.7 mg
2031.	Cruller (Not Further Specified)	260 mg	73.7 mg
2032.	Quiche (With Meat, Poultry Or Fish)	260 mg	73.7 mg
2033.	Halvah (Plain)	260 mg	73.7 mg
2034.	Doughnut (Plain, Cake Type)	260 mg	73.7 mg
2035.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	259 mg	73.4 mg
2036.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	259 mg	73.4 mg
2037.	Braised Veal Sirloin (Meat Only)	259 mg	73.4 mg
2038.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	259 mg	73.4 mg
2039.	Post Selects Maple Pecan Crunch (Cereals Ready-To-Eat)	259 mg	73.4 mg
2040.	Cooked Spare Ribs (Pork, Unspecified If Fat Eaten)	259 mg	73.4 mg
2041.	Cooked Spare Ribs (Pork, Meat & Fat Eaten)	259 mg	73.4 mg
2042.	Fried Swordfish (Coated)	259 mg	73.4 mg
2043.	Microwave Popcorn (Kettle Corn, Light)	259 mg	73.4 mg
2044.	Whole Grain Waffle (Fruit, Made From Frozen)	259 mg	73.4 mg
2045.	Post Maple Pecan Crunch Cereal	259 mg	73.4 mg
2046.	Wheat Crackers (Reduced Fat)	258 mg	73.1 mg
2047.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	258 mg	73.1 mg
2048.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	258 mg	73.1 mg
2049.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	258 mg	73.1 mg
2050.	Almond Paste (Nuts)	258 mg	73.1 mg
2051.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	258 mg	73.1 mg
2052.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	258 mg	73.1 mg
2053.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	258 mg	73.1 mg
2054.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	258 mg	73.1 mg
2055.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	258 mg	73.1 mg
2056.	Dry-Heated Lingcod (Fish)	258 mg	73.1 mg
2057.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	258 mg	73.1 mg
2058.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	258 mg	73.1 mg
2059.	Fried Veal Chop (Only Meat Eaten)	258 mg	73.1 mg
2060.	Fried Flounder (Coated, Made With Butter)	258 mg	73.1 mg
2061.	Baked Or Broiled Haddock (Coated, Made Without Fat)	258 mg	73.1 mg
2062.	Cooked Sturgeon (Unspecified Cooking Method)	258 mg	73.1 mg
2063.	Baked Or Broiled Sturgeon (Made With Fat)	258 mg	73.1 mg
2064.	Baked Or Broiled Crab (Coated, Made Without Fat)	258 mg	73.1 mg
2065.	Cooked Shrimp (Unspecified Cooking Method)	258 mg	73.1 mg
2066.	Fried Shrimp (Coated, Made With Oil)	258 mg	73.1 mg
2067.	Almond Paste (Marzipan Paste)	258 mg	73.1 mg
2068.	Cracker (Reduced Fat, Snack)	258 mg	73.1 mg
2069.	Wheat Crackers (Reduced Fat)	258 mg	73.1 mg
2070.	Popcorn (Not Further Specified)	258 mg	73.1 mg
2071.	Microwave Popcorn (Not Further Specified)	258 mg	73.1 mg
2072.	Microwave Popcorn (Plain)	258 mg	73.1 mg
2073.	Microwave Popcorn (Butter Flavored)	258 mg	73.1 mg
2074.	Pancakes (With Fruit)	258 mg	73.1 mg
2075.	Pizza (Cheese, With Vegetables, Thin Crust)	258 mg	73.1 mg
2076.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	257 mg	72.9 mg
2077.	Raw Beef Kidneys (Variety Meats & By-Products)	257 mg	72.9 mg
2078.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	257 mg	72.9 mg
2079.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	257 mg	72.9 mg
2080.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	257 mg	72.9 mg
2081.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	257 mg	72.9 mg
2082.	Dry-Heated Perch (Mixed Species, Fish)	257 mg	72.9 mg
2083.	Raw Sockeye Salmon (Fish)	257 mg	72.9 mg
2084.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	257 mg	72.9 mg
2085.	Cooked Deer Chops	257 mg	72.9 mg
2086.	Breaded Chicken Tenders Or Strips (From Other Sources)	257 mg	72.9 mg
2087.	Chicken (Prepackaged Or Deli, Luncheon Meat)	257 mg	72.9 mg
2088.	Chicken (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	257 mg	72.9 mg
2089.	Baked Or Broiled Catfish (Made Without Fat)	257 mg	72.9 mg
2090.	Cooked Croaker (Unspecified Cooking Method)	257 mg	72.9 mg
2091.	Baked Or Broiled Croaker (Made With Fat)	257 mg	72.9 mg
2092.	Fried Flounder (Coated, Made With Margarine)	257 mg	72.9 mg
2093.	Steamed Or Poached Haddock	257 mg	72.9 mg
2094.	Cooked Ray (Unspecified Cooking Method)	257 mg	72.9 mg
2095.	Baked Or Broiled Ray (Made With Fat)	257 mg	72.9 mg
2096.	Cooked Shark (Unspecified Cooking Method)	257 mg	72.9 mg
2097.	Baked Or Broiled Shark (Made With Fat)	257 mg	72.9 mg
2098.	Baked Or Broiled Trout (Coated, Made Without Fat)	257 mg	72.9 mg
2099.	Baked Or Broiled Shrimp (Coated, Made With Butter)	257 mg	72.9 mg
2100.	Stuffed Pot Roast With Potatoes (Larded Meat, Carne Mechada Con Papas Boliche, Puerto Rican Style)	257 mg	72.9 mg
2101.	Steak & Cheese Submarine Sandwich (Plain, On Roll)	257 mg	72.9 mg
2102.	Microwave Popcorn (Cheese Flavored)	257 mg	72.9 mg
2103.	Microwave Popcorn (Other Flavored)	257 mg	72.9 mg
2104.	Oat Bran Waffles	257 mg	72.9 mg
2105.	Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	257 mg	72.9 mg
2106.	Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	256 mg	72.6 mg
2107.	Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)	256 mg	72.6 mg
2108.	Earths Best Organic Whole Grain Rice Cereal (Dry, Babyfood, Fortified Only With Iron)	256 mg	72.6 mg
2109.	Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	256 mg	72.6 mg
2110.	Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)	256 mg	72.6 mg
2111.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	256 mg	72.6 mg
2112.	Dry-Heated Monkfish (Fish)	256 mg	72.6 mg
2113.	Dry-Heated Wild Atlantic Salmon (Fish)	256 mg	72.6 mg
2114.	McDonald's Big Breakfast	256 mg	72.6 mg
2115.	Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)	256 mg	72.6 mg
2116.	Goat Cheese (Soft Type)	256 mg	72.6 mg
2117.	Raw Canada Goose (Breast Meat Only, Skinless)	256 mg	72.6 mg
2118.	Raw Wild Crayfish (Crustaceans, Mixed Species)	256 mg	72.6 mg
2119.	Dry-Heated Burbot (Fish)	256 mg	72.6 mg
2120.	Dry-Heated Ocean Pout (Fish)	256 mg	72.6 mg
2121.	Dry-Heated Atlantic Wolffish (Fish)	256 mg	72.6 mg
2122.	Broiled Elk (Loin, Meat Only, Game Meat)	256 mg	72.6 mg
2123.	Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	256 mg	72.6 mg
2124.	Baked Or Broiled Catfish (Made With Cooking Spray)	256 mg	72.6 mg
2125.	Cooked Flounder (Unspecified Cooking Method)	256 mg	72.6 mg
2126.	Fried Flounder (Coated, Made With Oil)	256 mg	72.6 mg
2127.	Baked Or Broiled Halibut (Coated, Made With Butter)	256 mg	72.6 mg
2128.	Baked Or Broiled Trout (Coated, Made With Cooking Spray)	256 mg	72.6 mg
2129.	Steamed Or Poached Trout	256 mg	72.6 mg
2130.	Baked Or Broiled Shrimp (Coated, Made With Margarine)	256 mg	72.6 mg
2131.	Grilled Ham & Cheese Sandwich (With Spread)	256 mg	72.6 mg
2132.	Bean Chips	256 mg	72.6 mg
2133.	Cracker (Sandwich-Type, Peanut Butter Filled, Whole Grain)	256 mg	72.6 mg
2134.	Yogurt Covered Peanuts	256 mg	72.6 mg
2135.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	255 mg	72.3 mg
2136.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	255 mg	72.3 mg
2137.	Muffins Keikitos (Latino Bakery Item)	255 mg	72.3 mg
2138.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	255 mg	72.3 mg
2139.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	255 mg	72.3 mg
2140.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	255 mg	72.3 mg
2141.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	255 mg	72.3 mg
2142.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	255 mg	72.3 mg
2143.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	255 mg	72.3 mg
2144.	Post Great Grains Cranberry Almond Crunch (Cereals Ready-To-Eat)	255 mg	72.3 mg
2145.	Raw Swordfish (Fish)	255 mg	72.3 mg
2146.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	255 mg	72.3 mg
2147.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	255 mg	72.3 mg
2148.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	255 mg	72.3 mg
2149.	Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	255 mg	72.3 mg
2150.	Kashi Golean Granola Bar (Chewy, Mixed Flavors)	255 mg	72.3 mg
2151.	Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)	255 mg	72.3 mg
2152.	Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)	255 mg	72.3 mg
2153.	Baked Or Broiled Halibut (Coated, Made With Oil)	255 mg	72.3 mg
2154.	Baked Or Broiled Halibut (Coated, Made With Margarine)	255 mg	72.3 mg
2155.	Baked Or Broiled Herring (Coated, Made With Fat)	255 mg	72.3 mg
2156.	Baked Or Broiled Shrimp (Coated, Made With Oil)	255 mg	72.3 mg
2157.	Doughnut (With Chocolate Icing, Chocolate, Cake Type)	255 mg	72.3 mg
2158.	Kashi Golean Chewy Bars	255 mg	72.3 mg
2159.	Post Cranberry Almond Crunch	255 mg	72.3 mg
2160.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	254 mg	72 mg
2161.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	254 mg	72 mg
2162.	Fish Mackerel (Salted)	254 mg	72 mg
2163.	Soba Noodles (Japanese, Dry)	254 mg	72 mg
2164.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	254 mg	72 mg
2165.	Simmered Beef Heart (Variety Meats & By-Products)	254 mg	72 mg
2166.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	254 mg	72 mg
2167.	Cooked Ground Turkey	254 mg	72 mg
2168.	Turkey Gravy (Dry)	254 mg	72 mg
2169.	Braised Lamb Heart (Variety Meats & By-Products)	254 mg	72 mg
2170.	Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	254 mg	72 mg
2171.	Raw Fresh Bluefin Tuna (Fish)	254 mg	72 mg
2172.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	254 mg	72 mg
2173.	Dry-Heated Striped Bass (Fish)	254 mg	72 mg
2174.	Dry-Heated Ling (Fish)	254 mg	72 mg
2175.	Cooked Ostrich Outside Strip	254 mg	72 mg
2176.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	254 mg	72 mg
2177.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	254 mg	72 mg
2178.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)	254 mg	72 mg
2179.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)	254 mg	72 mg
2180.	Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)	254 mg	72 mg
2181.	Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)	254 mg	72 mg
2182.	Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)	254 mg	72 mg
2183.	Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)	254 mg	72 mg
2184.	Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)	254 mg	72 mg
2185.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)	254 mg	72 mg
2186.	Babyfood Rice Cereal (With Pears & Apple, Instant Fortified, Dry)	253 mg	71.7 mg
2187.	Broiled Fresh Pork Loin (Meat Only, Whole)	253 mg	71.7 mg
2188.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	253 mg	71.7 mg
2189.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
2190.	Corn Pasta (Gluten-Free, Dry)	253 mg	71.7 mg
2191.	Steller Sea Lion (Meat, Alaska Native)	253 mg	71.7 mg
2192.	Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)	253 mg	71.7 mg
2193.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	253 mg	71.7 mg
2194.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	253 mg	71.7 mg
2195.	Canned Condensed Milk (Sweetened)	253 mg	71.7 mg
2196.	Ham & Cheese Loaf Or Roll	253 mg	71.7 mg
2197.	Cooked Tempeh	253 mg	71.7 mg
2198.	Cooked Ostrich Inside Strip	253 mg	71.7 mg
2199.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	253 mg	71.7 mg
2200.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	253 mg	71.7 mg
2201.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	253 mg	71.7 mg
2202.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	253 mg	71.7 mg
2203.	Roasted Turkey Breast (Retail Parts, Meat Only)	253 mg	71.7 mg
2204.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	253 mg	71.7 mg
2205.	Grilled Veal Shoulder Blade Chop (Meat Only)	253 mg	71.7 mg
2206.	Pudding-Type Cake (Yellow, Dry Mix)	253 mg	71.7 mg
2207.	Sweetened Condensed Milk	253 mg	71.7 mg
2208.	Fried Pork (Breaded Or Floured, Meat & Fat Eaten, Unspecified Cut)	253 mg	71.7 mg
2209.	Fried Pork Chop (Breaded Or Floured, Unspecified If Fat Eaten)	253 mg	71.7 mg
2210.	Fried Pork Chop (Breaded Or Floured, Meat & Fat Eaten)	253 mg	71.7 mg
2211.	Cured Venison/Deer	253 mg	71.7 mg
2212.	Venison/Deer Jerky	253 mg	71.7 mg
2213.	Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)	253 mg	71.7 mg
2214.	Fried Catfish (Coated, Made Without Fat)	253 mg	71.7 mg
2215.	Fried Ocean Perch (Coated)	253 mg	71.7 mg
2216.	Baked Or Broiled Whiting (Coated, Made Without Fat)	253 mg	71.7 mg
2217.	Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)	253 mg	71.7 mg
2218.	Popcorn Chips (Sweet Flavors)	253 mg	71.7 mg
2219.	Post Great Grains, Raisin, Date, & Pecan (Whole Grain Cereal)	253 mg	71.7 mg
2220.	Baby Food Rice Cereal With Mixed Fruits (Dry, Instant)	253 mg	71.7 mg
2221.	Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)	253 mg	71.7 mg
2222.	Ham & Cheese Loaf	253 mg	71.7 mg
2223.	Tortilla Chips (Nacho Cheese)	252 mg	71.4 mg
2224.	Tortilla Chips (Ranch-Flavor)	252 mg	71.4 mg
2225.	KFC Fried Chicken (Original Recipe, Skin & Breading)	252 mg	71.4 mg
2226.	Saffron	252 mg	71.4 mg
2227.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	252 mg	71.4 mg
2228.	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	252 mg	71.4 mg
2229.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	252 mg	71.4 mg
2230.	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	252 mg	71.4 mg
2231.	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	252 mg	71.4 mg
2232.	Braised Veal Shoulder Blade (Meat Only)	252 mg	71.4 mg
2233.	Fish Anchovy (European, Canned In Oil, Drained Solids)	252 mg	71.4 mg
2234.	Raw Flatfish (Flounder & Sole Species, Fish)	252 mg	71.4 mg
2235.	Dry-Heated Farmed Atlantic Salmon (Fish)	252 mg	71.4 mg
2236.	Braised Veal Leg (Top Round, Meat Only)	252 mg	71.4 mg
2237.	Ground Chicken	252 mg	71.4 mg
2238.	Ground Turkey	252 mg	71.4 mg
2239.	Cooked Heart	252 mg	71.4 mg
2240.	Cooked Anchovy (Unspecified Cooking Method)	252 mg	71.4 mg
2241.	Canned Anchovy	252 mg	71.4 mg
2242.	Fried Catfish (Coated, Made With Cooking Spray)	252 mg	71.4 mg
2243.	Raw Flounder	252 mg	71.4 mg
2244.	Baked Or Broiled Mullet (Coated, Made Without Fat)	252 mg	71.4 mg
2245.	Baked Or Broiled Perch (Made Without Fat)	252 mg	71.4 mg
2246.	Baked Or Broiled Whiting (Coated, Made With Cooking Spray)	252 mg	71.4 mg
2247.	Meat Loaf (Made With Ham, Not Luncheon Meat)	252 mg	71.4 mg
2248.	Tortilla Chips (Flavored)	252 mg	71.4 mg
2249.	Doritos Tortilla Chips (Nacho Cheese Flavor)	252 mg	71.4 mg
2250.	Doritos Tortilla Chips (Other Flavors)	252 mg	71.4 mg
2251.	Pizza (With Meat & Fruit, Thin Crust)	252 mg	71.4 mg
2252.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	251 mg	71.2 mg
2253.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	251 mg	71.2 mg
2254.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	251 mg	71.2 mg
2255.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	251 mg	71.2 mg
2256.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	251 mg	71.2 mg
2257.	Fried Squid (Mollusks, Mixed Species)	251 mg	71.2 mg
2258.	BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)	251 mg	71.2 mg
2259.	Instant Mocha Coffee (Sweetened)	251 mg	71.2 mg
2260.	Smoked Haddock (Fish)	251 mg	71.2 mg
2261.	Cooked Ostrich Tip Trimmed	251 mg	71.2 mg
2262.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	251 mg	71.2 mg
2263.	Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)	251 mg	71.2 mg
2264.	Chicken Wing (Skin Eaten, Unspecified Cooking Method)	251 mg	71.2 mg
2265.	Baked Or Broiled Chicken Wing (From Pre-Cooked)	251 mg	71.2 mg
2266.	Rotisserie Chicken Wing	251 mg	71.2 mg
2267.	Bratwurst (With Cheese)	251 mg	71.2 mg
2268.	Smoked Haddock	251 mg	71.2 mg
2269.	Baked Or Broiled Perch (Made With Cooking Spray)	251 mg	71.2 mg
2270.	Baked Or Broiled Pike (Coated, Made Without Fat)	251 mg	71.2 mg
2271.	Steamed Or Poached Whiting	251 mg	71.2 mg
2272.	Toasted Multigrain Bread	251 mg	71.2 mg
2273.	Pancakes With Fruit (From Fast Food / Restaurant)	251 mg	71.2 mg
2274.	Kashi Golean Crunch	251 mg	71.2 mg
2275.	Burrito With Chicken	251 mg	71.2 mg
2276.	Quesadilla With Vegetables	251 mg	71.2 mg
2277.	Pizza (With Meat & Vegetables, Thin Crust)	251 mg	71.2 mg
2278.	Instant Mocha (Pre-Lightened & Pre-Sweetened With Sugar, Not Reconstituted, Coffee)	251 mg	71.2 mg
2279.	Peanut Butter Granola Bar (Soft, Uncoated)	250 mg	70.9 mg
2280.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	250 mg	70.9 mg
2281.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	250 mg	70.9 mg
2282.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	250 mg	70.9 mg
2283.	Popcorn (Home-Prepared, Oil-Popped, Unsalted)	250 mg	70.9 mg
2284.	Popcorn (Oil-Popped, White Popcorn, Salt Added)	250 mg	70.9 mg
2285.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	250 mg	70.9 mg
2286.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	250 mg	70.9 mg
2287.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	250 mg	70.9 mg
2288.	Braised Veal Heart (Variety Meats & By-Products)	250 mg	70.9 mg
2289.	Raw Seatrout (Mixed Species, Fish)	250 mg	70.9 mg
2290.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	250 mg	70.9 mg
2291.	Roasted Beefalo (Composite Of Cuts, Game Meat)	250 mg	70.9 mg
2292.	Quaker King Vitaman (Cereals Ready-To-Eat)	250 mg	70.9 mg
2293.	Malt-O-Meal Cinnamon Toasters (Cereals Ready-To-Eat)	250 mg	70.9 mg
2294.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	250 mg	70.9 mg
2295.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	250 mg	70.9 mg
2296.	Fried Battered Pork Chop (Only Meat Eaten)	250 mg	70.9 mg
2297.	Fried Veal Chop (Unspecified If Fat Eaten)	250 mg	70.9 mg
2298.	Fried Veal Chop (Meat & Fat Eaten)	250 mg	70.9 mg
2299.	Fried Veal Cutlet Or Steak (Unspecified If Fat Eaten)	250 mg	70.9 mg
2300.	Fried Veal Cutlet Or Steak (Meat & Fat Eaten)	250 mg	70.9 mg
2301.	Cooked Turkey Back	250 mg	70.9 mg
2302.	Baked Or Broiled Catfish (Made With Butter)	250 mg	70.9 mg
2303.	Baked Or Broiled Catfish (Made With Margarine)	250 mg	70.9 mg
2304.	Steamed Or Poached Mullet	250 mg	70.9 mg
2305.	Fried Soft Shell Crab (Coated)	250 mg	70.9 mg
2306.	Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat)	250 mg	70.9 mg
2307.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat)	250 mg	70.9 mg
2308.	Egg, Cheese, & Bacon On Bagel	250 mg	70.9 mg
2309.	Cocoa Puffs (Reduced Sugar)	250 mg	70.9 mg
2310.	King Vitaman	250 mg	70.9 mg
2311.	Malt-O-Meal Cinnamon Toasters	250 mg	70.9 mg
2312.	Codfish Fritter (Bacalaitos Fritos, Puerto Rican Style)	250 mg	70.9 mg
2313.	Popcorn (Popped In Oil, Unsalted)	250 mg	70.9 mg
2314.	Fish Fillet (Fried As Ingredient In Sandwiches)	250 mg	70.9 mg
2315.	Cracker Barrel Grilled Sirloin Steak	249 mg	70.6 mg
2316.	Boiled Canned Steelhead Trout (Alaska Native)	249 mg	70.6 mg
2317.	Roasted Fresh Pork Loin (Meat Only, Whole)	249 mg	70.6 mg
2318.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
2319.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
2320.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	249 mg	70.6 mg
2321.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	249 mg	70.6 mg
2322.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	249 mg	70.6 mg
2323.	Simmered Turkey Giblets (Whole)	249 mg	70.6 mg
2324.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	249 mg	70.6 mg
2325.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	249 mg	70.6 mg
2326.	Chicken Gravy (Dry)	249 mg	70.6 mg
2327.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	249 mg	70.6 mg
2328.	Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)	249 mg	70.6 mg
2329.	Burger King Croissan'wich (With Egg & Cheese)	249 mg	70.6 mg
2330.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	249 mg	70.6 mg
2331.	Sliced Turkey Breast (Prepackaged)	249 mg	70.6 mg
2332.	Braised Veal Leg (Top Round, Meat & Fat)	249 mg	70.6 mg
2333.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)	249 mg	70.6 mg
2334.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)	249 mg	70.6 mg
2335.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)	249 mg	70.6 mg
2336.	Turkey (Prepackaged Or Deli, Luncheon Meat)	249 mg	70.6 mg
2337.	Turkey (Prepackaged Or Deli, Reduced Sodium, Luncheon Meat)	249 mg	70.6 mg
2338.	Baked Or Broiled Catfish (Made With Oil)	249 mg	70.6 mg
2339.	Fried Perch (Coated, Made Without Fat)	249 mg	70.6 mg
2340.	Steamed Or Poached Pike	249 mg	70.6 mg
2341.	Breaded Brains (Sesos Rebosados, Puerto Rican Style)	249 mg	70.6 mg
2342.	Meatless (Plain, On Bun, Frankfurter Or Hot Dog Sandwich)	249 mg	70.6 mg
2343.	Popcorn (Popped In Oil, Unbuttered)	249 mg	70.6 mg
2344.	Pizza (Cheese, Stuffed Crust)	249 mg	70.6 mg
2345.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	248 mg	70.3 mg
2346.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	248 mg	70.3 mg
2347.	Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)	248 mg	70.3 mg
2348.	Roasted Cured Ham (Boneless, Pork, Low Sodium, Extra Lean & Regular)	248 mg	70.3 mg
2349.	BBQ Broiler Drumsticks (Rotisserie, Meat Only, Chicken)	248 mg	70.3 mg
2350.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	248 mg	70.3 mg
2351.	Dry-Heated Sea Bass (Mixed Species, Fish)	248 mg	70.3 mg
2352.	Raw Squab (Pigeon, Meat & Skin)	248 mg	70.3 mg
2353.	Oscar Mayer Smokies Sausage Little Cheese (Pork, Turkey)	248 mg	70.3 mg
2354.	Crackers (Regular, Standard Snack-Type)	248 mg	70.3 mg
2355.	Baked Taco Shells (Without Added Salt)	248 mg	70.3 mg
2356.	Raw King Mackerel (Fish)	248 mg	70.3 mg
2357.	Raw Atlantic Ocean Perch (Fish)	248 mg	70.3 mg
2358.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	248 mg	70.3 mg
2359.	Pork Steak Or Cutlet (Only Meat Eaten, Unspecified Cooking Method)	248 mg	70.3 mg
2360.	Broiled Or Baked Pork Steak Or Cutlet (Only Meat Eaten)	248 mg	70.3 mg
2361.	Fried Pork Steak Or Cutlet (Only Meat Eaten)	248 mg	70.3 mg
2362.	Cooked Pork Roast (Smoked Or Cured, Unspecified If Fat Eaten)	248 mg	70.3 mg
2363.	Cooked Pork Roast (Smoked Or Cured, Meat & Fat Eaten)	248 mg	70.3 mg
2364.	Cooked Pork Neck Bones	248 mg	70.3 mg
2365.	Cooked Veal (Unspecified Cut, Only Meat Eaten)	248 mg	70.3 mg
2366.	Chicken Drumsticks (Skin Not Eaten, Unspecified Cooking Method)	248 mg	70.3 mg
2367.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Pre-Cooked)	248 mg	70.3 mg
2368.	Rotisserie Chicken Drumsticks (Skin Not Eaten)	248 mg	70.3 mg
2369.	Raw Ocean Perch	248 mg	70.3 mg
2370.	Fried Perch (Coated, Made With Cooking Spray)	248 mg	70.3 mg
2371.	Ham & Cheese On English Muffin	248 mg	70.3 mg
2372.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray)	248 mg	70.3 mg
2373.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray)	248 mg	70.3 mg
2374.	Crackers (Unspecified If Sweet)	248 mg	70.3 mg
2375.	Butter Crackers (Plain)	248 mg	70.3 mg
2376.	Butter Crackers (Flavored)	248 mg	70.3 mg
2377.	Butter Crackers (Ritz)	248 mg	70.3 mg
2378.	Microwave Popcorn (Low Sodium)	248 mg	70.3 mg
2379.	Microwave Popcorn (Unsalted)	248 mg	70.3 mg
2380.	Cuca Crackers	248 mg	70.3 mg
2381.	Cracker (Snack)	248 mg	70.3 mg
2382.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	247 mg	70 mg
2383.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	247 mg	70 mg
2384.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	247 mg	70 mg
2385.	Babyfood Fortified Cereal Bar (Fruit Filling)	247 mg	70 mg
2386.	Toasted Multi-Grain Bread (Includes Whole-Grain)	247 mg	70 mg
2387.	Pudding-Type Cake (Carrot, Dry Mix)	247 mg	70 mg
2388.	Roasted Horse (Game Meat)	247 mg	70 mg
2389.	Dry-Heated Farmed Channel Catfish (Fish)	247 mg	70 mg
2390.	Cooked Ham (Smoked Or Cured, Only Meat Eaten)	247 mg	70 mg
2391.	Cooked Pork Roast (Unspecified Cut, Only Meat Eaten)	247 mg	70 mg
2392.	Cooked Pork Loin Roast (Only Meat Eaten)	247 mg	70 mg
2393.	Veal Cutlet Or Steak (Meat & Fat Eaten, Unspecified Cooking Method)	247 mg	70 mg
2394.	Baked Or Broiled Trout (Coated, Made With Butter)	247 mg	70 mg
2395.	Shrimp Cake Or Patty	247 mg	70 mg
2396.	Baby Food Cereal Bar (With Fruit Filling)	247 mg	70 mg
2397.	Popcorn (Ready-To-Eat Packaged, Kettle Corn, Light)	247 mg	70 mg
2398.	Lasagna (With Chicken Or Turkey)	247 mg	70 mg
2399.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	246 mg	69.7 mg
2400.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	246 mg	69.7 mg
2401.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	246 mg	69.7 mg
2402.	Fried Broiler-fryer Breast (Meat Only, Chicken)	246 mg	69.7 mg
2403.	BBQ Broiler Breast (Rotisserie, Meat Only, Chicken)	246 mg	69.7 mg
2404.	Roasted Capons (Meat & Skin, Chicken)	246 mg	69.7 mg
2405.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	246 mg	69.7 mg
2406.	Raw Lamb Kidneys (Variety Meats & By-Products)	246 mg	69.7 mg
2407.	Raw Brook Trout (New York State, Fish)	246 mg	69.7 mg
2408.	Chicken Breast (Skin Not Eaten, Unspecified Cooking Method)	246 mg	69.7 mg
2409.	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Pre-Cooked)	246 mg	69.7 mg
2410.	Rotisserie Chicken Breast (Skin Not Eaten)	246 mg	69.7 mg
2411.	Baked Or Broiled Haddock (Coated, Made With Fat)	246 mg	69.7 mg
2412.	Baked Or Broiled Pompano (Made Without Fat)	246 mg	69.7 mg
2413.	Baked Or Broiled Trout (Coated, Made With Margarine)	246 mg	69.7 mg
2414.	Baked Or Broiled Squid (Coated, Made Without Fat)	246 mg	69.7 mg
2415.	Baked Or Broiled Crab (Coated, Made With Fat)	246 mg	69.7 mg
2416.	Egg, Cheese, Ham, & Bacon On Bun	246 mg	69.7 mg
2417.	Whole Wheat Bread (Made From Home Recipe Or Purchased At Bakery)	246 mg	69.7 mg
2418.	Popcorn (Ready-To-Eat Packaged, Not Further Specified)	246 mg	69.7 mg
2419.	Popcorn (Ready-To-Eat Packaged, Butter Flavored)	246 mg	69.7 mg
2420.	Pizza (Cheese, With Fruit, Thin Crust)	246 mg	69.7 mg
2421.	Halvah (Chocolate Covered)	246 mg	69.7 mg
2422.	Sliced Ham (Restaurant)	246 mg	69.7 mg
2423.	Fried Meatless Chicken (Breaded)	245 mg	69.5 mg
2424.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	245 mg	69.5 mg
2425.	Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)	245 mg	69.5 mg
2426.	Mashed Potatoes (Dehydrated, Granules Without Milk, Dry Form)	245 mg	69.5 mg
2427.	BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)	245 mg	69.5 mg
2428.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
2429.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
2430.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
2431.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	245 mg	69.5 mg
2432.	Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	245 mg	69.5 mg
2433.	Papa John's 14n Cheese Pizza (Thin Crust)	245 mg	69.5 mg
2434.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	245 mg	69.5 mg
2435.	Boiled Soybeans (Without Salt, Mature)	245 mg	69.5 mg
2436.	Boiled Soybeans (With Salt, Mature Seeds)	245 mg	69.5 mg
2437.	Raw Lamb Kidney (New Zealand Imported)	245 mg	69.5 mg
2438.	Cooked Ostrich Top Loin	245 mg	69.5 mg
2439.	Fritolay Sunchips Multigrain Snack (Harvest Cheddar Flavor)	245 mg	69.5 mg
2440.	Raw Trout (Mixed Species, Fish)	245 mg	69.5 mg
2441.	Chicken Drumsticks (Skin Eaten, Unspecified Cooking Method)	245 mg	69.5 mg
2442.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Pre-Cooked)	245 mg	69.5 mg
2443.	Rotisserie Chicken Drumsticks (Skin Eaten)	245 mg	69.5 mg
2444.	Chicken Nuggets (From Other Sources)	245 mg	69.5 mg
2445.	Fried Halibut (Coated, Made With Butter)	245 mg	69.5 mg
2446.	Baked Or Broiled Perch (Made With Oil)	245 mg	69.5 mg
2447.	Baked Or Broiled Perch (Made With Butter)	245 mg	69.5 mg
2448.	Baked Or Broiled Perch (Made With Margarine)	245 mg	69.5 mg
2449.	Baked Or Broiled Trout (Coated, Made With Oil)	245 mg	69.5 mg
2450.	Chicken Or Turkey Cordon Bleu	245 mg	69.5 mg
2451.	Shrimp With Crab Stuffing	245 mg	69.5 mg
2452.	Wrap Sandwich (Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)	245 mg	69.5 mg
2453.	Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)	245 mg	69.5 mg
2454.	Breakfast Meat (As Ingredient In Omelet)	245 mg	69.5 mg
2455.	Raw Halibut (With Skin, Fish, Alaska Native)	244 mg	69.2 mg
2456.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	244 mg	69.2 mg
2457.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	244 mg	69.2 mg
2458.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	244 mg	69.2 mg
2459.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	244 mg	69.2 mg
2460.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	244 mg	69.2 mg
2461.	Tortilla Chips (Nacho-Flavor, Made With Enriched Masa Flour)	244 mg	69.2 mg
2462.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	244 mg	69.2 mg
2463.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	244 mg	69.2 mg
2464.	Taco (With Chicken, Lettuce & Cheese, Soft)	244 mg	69.2 mg
2465.	BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)	244 mg	69.2 mg
2466.	Cooked Ostrich Inside Leg	244 mg	69.2 mg
2467.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	244 mg	69.2 mg
2468.	Clif Z Bar	244 mg	69.2 mg
2469.	Braised Veal Shoulder Blade (Meat & Fat)	244 mg	69.2 mg
2470.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	244 mg	69.2 mg
2471.	Dry-Heated Striped Mullet (Fish)	244 mg	69.2 mg
2472.	Chicken Breast (Skin Eaten, Unspecified Cooking Method)	244 mg	69.2 mg
2473.	Baked Or Broiled Chicken Breast (Skin Eaten, From Pre-Cooked)	244 mg	69.2 mg
2474.	Rotisserie Chicken Breast (Skin Eaten)	244 mg	69.2 mg
2475.	Fried Fish (Coated, Made With Butter, Unspecified Type)	244 mg	69.2 mg
2476.	Steamed Or Poached Eel	244 mg	69.2 mg
2477.	Fried Halibut (Coated, Made With Margarine)	244 mg	69.2 mg
2478.	Baked Or Broiled Sea Bass (Made Without Fat)	244 mg	69.2 mg
2479.	Cooked Soybeans (Made Without Fat)	244 mg	69.2 mg
2480.	Clif Kids Organic Zbar	244 mg	69.2 mg
2481.	Soft Taco With Chicken (From Fast Food)	244 mg	69.2 mg
2482.	Pizza (Cheese, Whole Wheat Thin Crust)	244 mg	69.2 mg
2483.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	243 mg	68.9 mg
2484.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	243 mg	68.9 mg
2485.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	243 mg	68.9 mg
2486.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	243 mg	68.9 mg
2487.	Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	243 mg	68.9 mg
2488.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	243 mg	68.9 mg
2489.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	243 mg	68.9 mg
2490.	Cooked Pacific Oyster (Mollusks, Moist Heat)	243 mg	68.9 mg
2491.	Braised Veal Sirloin (Meat & Fat)	243 mg	68.9 mg
2492.	Cooked Pork Chop (Smoked Or Cured, Only Meat Eaten)	243 mg	68.9 mg
2493.	Fried Ham (Unspecified If Fat Eaten)	243 mg	68.9 mg
2494.	Fried Ham (Meat & Fat Eaten)	243 mg	68.9 mg
2495.	Canned Ham (Smoked Or Cured, Only Meat Eaten)	243 mg	68.9 mg
2496.	Cooked Goat Head	243 mg	68.9 mg
2497.	Fried Fish (Coated, Made With Margarine, Unspecified Type)	243 mg	68.9 mg
2498.	Fried Halibut (Coated, Made With Oil)	243 mg	68.9 mg
2499.	Fried Herring (Coated)	243 mg	68.9 mg
2500.	Baked Or Broiled Whiting (Coated, Made With Butter)	243 mg	68.9 mg
2501.	Baked Or Broiled Clams (Made Without Fat)	243 mg	68.9 mg
2502.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	243 mg	68.9 mg
2503.	Fish Sandwich (With Cheese & Spread, On Bun)	243 mg	68.9 mg
2504.	Doughnut (Chocolate, Cake Type)	243 mg	68.9 mg
2505.	Lasagna (With Chicken Or Turkey, & Spinach)	243 mg	68.9 mg
2506.	Instant Coffee (Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener)	243 mg	68.9 mg
2507.	Fish Sandwich (Not Further Specified)	243 mg	68.9 mg
2508.	Fried Fish Sandwich (With Cheese, On White Bun)	243 mg	68.9 mg
2509.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	242 mg	68.6 mg
2510.	Fish Broad Whitefish (Head, Eyes, Cheeks & Soft Bones, Alaska Native)	242 mg	68.6 mg
2511.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	242 mg	68.6 mg
2512.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	242 mg	68.6 mg
2513.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	242 mg	68.6 mg
2514.	Cooked Pheasant (Total Edible)	242 mg	68.6 mg
2515.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	242 mg	68.6 mg
2516.	Scrambled Egg	242 mg	68.6 mg
2517.	Sliced Roast Beef (Deli Style, Prepackaged)	242 mg	68.6 mg
2518.	Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	242 mg	68.6 mg
2519.	Broiled Or Baked Pork Steak Or Cutlet (Breaded Or Floured, Only Meat Eaten)	242 mg	68.6 mg
2520.	Cooked Venison/Deer Steak (Breaded Or Floured, Unspecified Cooking Method)	242 mg	68.6 mg
2521.	Pastrami (Made From Any Kind Of Meat, Reduced Fat)	242 mg	68.6 mg
2522.	Sliced Beef (Prepackaged Or Deli, Luncheon Meat)	242 mg	68.6 mg
2523.	Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)	242 mg	68.6 mg
2524.	Fried Fish (Coated, Made With Oil, Unspecified Type)	242 mg	68.6 mg
2525.	Baked Or Broiled Whiting (Coated, Made With Margarine)	242 mg	68.6 mg
2526.	Egg, Cheese, & Sausage On Bun	242 mg	68.6 mg
2527.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	241 mg	68.3 mg
2528.	Braised Fresh Pork Liver (Variety Meats & By-Products)	241 mg	68.3 mg
2529.	Granola Bars (Soft, Uncoated, Nut & Raisin)	241 mg	68.3 mg
2530.	Yellow Cornmeal (Whole-Grain)	241 mg	68.3 mg
2531.	Dry Egg Noodles (Dry, Enriched)	241 mg	68.3 mg
2532.	White Cornmeal (Whole-Grain)	241 mg	68.3 mg
2533.	Dry Egg Noodles (Unenriched)	241 mg	68.3 mg
2534.	Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)	241 mg	68.3 mg
2535.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	241 mg	68.3 mg
2536.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	241 mg	68.3 mg
2537.	Simmered Turkey Heart (All Classes)	241 mg	68.3 mg
2538.	Pizza Hut 12" Cheese Pizza (Pan Crust)	241 mg	68.3 mg
2539.	Peanut Butter Cookies (Refrigerated Dough)	241 mg	68.3 mg
2540.	Raw Veal Kidneys (Variety Meats & By-Products)	241 mg	68.3 mg
2541.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	241 mg	68.3 mg
2542.	Cooked Pheasant	241 mg	68.3 mg
2543.	Baked Or Broiled Croaker (Coated, Made Without Fat)	241 mg	68.3 mg
2544.	Baked Or Broiled Mullet (Coated, Made With Fat)	241 mg	68.3 mg
2545.	Baked Or Broiled Ray (Coated, Made Without Fat)	241 mg	68.3 mg
2546.	Baked Or Broiled Shark (Coated, Made Without Fat)	241 mg	68.3 mg
2547.	Baked Or Broiled Whiting (Coated, Made With Oil)	241 mg	68.3 mg
2548.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)	241 mg	68.3 mg
2549.	Lasagna With Meat (Home Recipe)	241 mg	68.3 mg
2550.	Lasagna With Meat (Whole Wheat Noodles)	241 mg	68.3 mg
2551.	Raw Coho Salmon (Alaska Native, Silver, Fish)	240 mg	68 mg
2552.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	240 mg	68 mg
2553.	Unprepared Canadian Bacon	240 mg	68 mg
2554.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	240 mg	68 mg
2555.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	240 mg	68 mg
2556.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	240 mg	68 mg
2557.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	240 mg	68 mg
2558.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	240 mg	68 mg
2559.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	240 mg	68 mg
2560.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	240 mg	68 mg
2561.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	240 mg	68 mg
2562.	Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	240 mg	68 mg
2563.	Diced Turkey (Light & Dark Meat, Seasoned)	240 mg	68 mg
2564.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	240 mg	68 mg
2565.	Raw Butterfish (Fish)	240 mg	68 mg
2566.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	240 mg	68 mg
2567.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	240 mg	68 mg
2568.	Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)	240 mg	68 mg
2569.	Stewed Wild Rabbit (Game Meat)	240 mg	68 mg
2570.	Raw Farmed Atlantic Salmon (Fish)	240 mg	68 mg
2571.	Fried Battered Pork Chop (Unspecified If Fat Eaten)	240 mg	68 mg
2572.	Fried Battered Pork Chop (Meat & Fat Eaten)	240 mg	68 mg
2573.	Cooked Pork Roast (Unspecified If Fat Eaten)	240 mg	68 mg
2574.	Cooked Pork Roast (Unspecified Cut, Meat & Fat Eaten)	240 mg	68 mg
2575.	Cooked Pork Loin Roast (Unspecified If Fat Eaten)	240 mg	68 mg
2576.	Cooked Pork Loin Roast (Meat & Fat Eaten)	240 mg	68 mg
2577.	Baked Or Broiled Pike (Coated, Made With Fat)	240 mg	68 mg
2578.	Puffed Kashi	240 mg	68 mg
2579.	Pepperoni Pizza (Stuffed Crust)	240 mg	68 mg
2580.	Kashi Cereal (Unspecified If Ready To Eat Or Cooked)	240 mg	68 mg
2581.	Cheeseburger (1 Large Patty, On Wheat Bun)	240 mg	68 mg
2582.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	240 mg	68 mg
2583.	Fried Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	240 mg	68 mg
2584.	Doughnut (Cake Type, Powdered Sugar)	240 mg	68 mg
2585.	Tortilla Chips (Taco-Flavor)	239 mg	67.8 mg
2586.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	239 mg	67.8 mg
2587.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
2588.	Instant Chocolate Puddings (Prepared With Whole Milk, Dry Mix)	239 mg	67.8 mg
2589.	Raw Beluga Whale Meat (Alaska Native)	239 mg	67.8 mg
2590.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	239 mg	67.8 mg
2591.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	239 mg	67.8 mg
2592.	Instant Beef Gravy (Dry)	239 mg	67.8 mg
2593.	Frozen Meatballs (Italian Style)	239 mg	67.8 mg
2594.	Quaker Oatmeal Cereals (Real Medleys, Apple Walnut, Dry)	239 mg	67.8 mg
2595.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
2596.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	239 mg	67.8 mg
2597.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	239 mg	67.8 mg
2598.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	239 mg	67.8 mg
2599.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	239 mg	67.8 mg
2600.	Instant Tea (Unsweetened, Powder)	239 mg	67.8 mg
2601.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	239 mg	67.8 mg
2602.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	239 mg	67.8 mg
2603.	Instant Tea (Unsweetened, Decaffeinated)	239 mg	67.8 mg
2604.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	239 mg	67.8 mg
2605.	Cooked Beef Brisket (Unspecified If Fat Eaten)	239 mg	67.8 mg
2606.	Cooked Beef Brisket (Only Meat Eaten)	239 mg	67.8 mg
2607.	Cooked Wild Rabbit	239 mg	67.8 mg
2608.	Steamed Sturgeon	239 mg	67.8 mg
2609.	Chicken Or Turkey Teriyaki (Chicken Or Turkey, With Soy-Based Sauce)	239 mg	67.8 mg
2610.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	239 mg	67.8 mg
2611.	Whole Grain Pancakes (Made From Frozen)	239 mg	67.8 mg
2612.	Whole Grain Pancakes (Made From Frozen, Reduced Fat)	239 mg	67.8 mg
2613.	Pizza (With Meat Other Than Pepperoni, Stuffed Crust)	239 mg	67.8 mg
2614.	Iced Dry Instant Black Tea (Unsweetened)	239 mg	67.8 mg
2615.	Pizza (Extra Cheese, Unspecified Type Of Crust)	239 mg	67.8 mg
2616.	Pizza (Extra Cheese, Regular Crust)	239 mg	67.8 mg
2617.	Instant Chocolate Puddings (Dry Mix, Prepared With 2% Milk)	238 mg	67.5 mg
2618.	Ringed Seal (Meat, Alaska Native)	238 mg	67.5 mg
2619.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	238 mg	67.5 mg
2620.	Cooked Frozen Pizza (Cheese Topping, Rising Crust)	238 mg	67.5 mg
2621.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	238 mg	67.5 mg
2622.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	238 mg	67.5 mg
2623.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	238 mg	67.5 mg
2624.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	238 mg	67.5 mg
2625.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	238 mg	67.5 mg
2626.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	238 mg	67.5 mg
2627.	Raw Spiny Lobster (Crustaceans, Mixed Species)	238 mg	67.5 mg
2628.	Dry-Heated Spot (Fish)	238 mg	67.5 mg
2629.	Cooked Beef (Unspecified Cut, Unspecified If Fat Eaten)	238 mg	67.5 mg
2630.	Cooked Beef (Unspecified Cut, Only Meat Eaten)	238 mg	67.5 mg
2631.	Cooked Steak (Unspecified Type Of Meat, Unspecified If Fat Eaten)	238 mg	67.5 mg
2632.	Cooked Steak (Unspecified Type Of Meat, Only Meat Eaten)	238 mg	67.5 mg
2633.	Fried Beef (Unspecified If Fat Eaten, Unspecified Cut)	238 mg	67.5 mg
2634.	Beef Steak (Unspecified Cooking Method, Unspecified If Fat Eaten)	238 mg	67.5 mg
2635.	Beef Steak (Only Meat Eaten, Unspecified Cooking Method)	238 mg	67.5 mg
2636.	Broiled Or Baked Beef Steak (Unspecified If Fat Eaten)	238 mg	67.5 mg
2637.	Broiled Or Baked Beef Steak (Only Meat Eaten)	238 mg	67.5 mg
2638.	Fried Beef Steak (Unspecified If Fat Eaten)	238 mg	67.5 mg
2639.	Fried Beef Steak (Only Meat Eaten)	238 mg	67.5 mg
2640.	Cooked Pig's Hocks (Pork)	238 mg	67.5 mg
2641.	Steamed Or Poached Croaker	238 mg	67.5 mg
2642.	Cooked Pompano (Unspecified Cooking Method)	238 mg	67.5 mg
2643.	Baked Or Broiled Pompano (Made With Fat)	238 mg	67.5 mg
2644.	Steamed Or Poached Ray	238 mg	67.5 mg
2645.	Steamed Or Poached Shark	238 mg	67.5 mg
2646.	Fried Squid (Coated)	238 mg	67.5 mg
2647.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter)	238 mg	67.5 mg
2648.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)	238 mg	67.5 mg
2649.	Pizza (Cheese, Thick Crust, Prepared From Frozen)	238 mg	67.5 mg
2650.	Chocolate (With Almonds, Sweet Or Dark)	238 mg	67.5 mg
2651.	Multi-Bran Waffles	238 mg	67.5 mg
2652.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	237 mg	67.2 mg
2653.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	237 mg	67.2 mg
2654.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	237 mg	67.2 mg
2655.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	237 mg	67.2 mg
2656.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	237 mg	67.2 mg
2657.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	237 mg	67.2 mg
2658.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
2659.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
2660.	Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)	237 mg	67.2 mg
2661.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
2662.	Fried Chicken Breast (Meat Only, Skin & Breading Removed)	237 mg	67.2 mg
2663.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	237 mg	67.2 mg
2664.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
2665.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	237 mg	67.2 mg
2666.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	237 mg	67.2 mg
2667.	Raw Veal Loin (Meat Only)	237 mg	67.2 mg
2668.	Dry-Heated Scup (Fish)	237 mg	67.2 mg
2669.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	237 mg	67.2 mg
2670.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	237 mg	67.2 mg
2671.	Post Waffle Crisp (Cereals Ready-To-Eat)	237 mg	67.2 mg
2672.	Cooked Shrimp (Crustaceans)	237 mg	67.2 mg
2673.	Braised Veal Loin (Meat Only)	237 mg	67.2 mg
2674.	Raw Beaver (Game Meat)	237 mg	67.2 mg
2675.	Braised Pork Tenderloin	237 mg	67.2 mg
2676.	Cooked Veal (Unspecified If Fat Eaten)	237 mg	67.2 mg
2677.	Cooked Veal (Unspecified Cut, Meat & Fat Eaten)	237 mg	67.2 mg
2678.	Roasted Veal (Unspecified If Fat Eaten)	237 mg	67.2 mg
2679.	Roasted Veal (Meat & Fat Eaten)	237 mg	67.2 mg
2680.	Chicken (Unspecified Part & Cooking Method, Unspecified If Skin Eaten)	237 mg	67.2 mg
2681.	Chicken (Skin Not Eaten, Unspecified Part & Cooking Method)	237 mg	67.2 mg
2682.	Rotisserie Chicken (Unspecified If Skin Eaten, Unspecified Part)	237 mg	67.2 mg
2683.	Rotisserie Chicken (Skin Not Eaten, Unspecified Part)	237 mg	67.2 mg
2684.	Turkey (Not Further Specified)	237 mg	67.2 mg
2685.	Cooked Turkey (Light Meat, Skin Not Eaten)	237 mg	67.2 mg
2686.	Roasted Turkey (Light Meat, Skin Not Eaten)	237 mg	67.2 mg
2687.	Cooked Turkey Wings (Skin Not Eaten)	237 mg	67.2 mg
2688.	Cooked Sea Bass (Unspecified Cooking Method)	237 mg	67.2 mg
2689.	Baked Or Broiled Sea Bass (Made With Fat)	237 mg	67.2 mg
2690.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine)	237 mg	67.2 mg
2691.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter)	237 mg	67.2 mg
2692.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings)	237 mg	67.2 mg
2693.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added)	237 mg	67.2 mg
2694.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine)	237 mg	67.2 mg
2695.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil)	237 mg	67.2 mg
2696.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings)	237 mg	67.2 mg
2697.	Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat)	237 mg	67.2 mg
2698.	Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat)	237 mg	67.2 mg
2699.	Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Wheat Bread)	237 mg	67.2 mg
2700.	Peanut Butter Sandwich (With Reduced Fat Peanut Butter, On Whole Wheat Bread)	237 mg	67.2 mg
2701.	Post Waffle Crisp	237 mg	67.2 mg
2702.	Nachos With Chili	237 mg	67.2 mg
2703.	Lasagna (With Meat & Spinach)	237 mg	67.2 mg
2704.	Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)	237 mg	67.2 mg
2705.	Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)	237 mg	67.2 mg
2706.	Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)	237 mg	67.2 mg
2707.	Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)	237 mg	67.2 mg
2708.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)	237 mg	67.2 mg
2709.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	237 mg	67.2 mg
2710.	Baked Or Fried Chicken Breast (Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)	237 mg	67.2 mg
2711.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)	237 mg	67.2 mg
2712.	Cooked Turkey (Light Meat, Unspecified If Skin Eaten)	237 mg	67.2 mg
2713.	Chicken (For Use With Vegetables)	237 mg	67.2 mg
2714.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	236 mg	66.9 mg
2715.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	236 mg	66.9 mg
2716.	Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)	236 mg	66.9 mg
2717.	Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	236 mg	66.9 mg
2718.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	236 mg	66.9 mg
2719.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	236 mg	66.9 mg
2720.	Malt Syrup	236 mg	66.9 mg
2721.	Olive Garden Chicken Parmigiana Without Pasta	236 mg	66.9 mg
2722.	Cooked Breakfast Strips (Cured Beef)	236 mg	66.9 mg
2723.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	236 mg	66.9 mg
2724.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	236 mg	66.9 mg
2725.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	236 mg	66.9 mg
2726.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	236 mg	66.9 mg
2727.	Mixed Grain Biscuits (Refrigerated Dough)	236 mg	66.9 mg
2728.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	236 mg	66.9 mg
2729.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	236 mg	66.9 mg
2730.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	236 mg	66.9 mg
2731.	Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	236 mg	66.9 mg
2732.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	236 mg	66.9 mg
2733.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	236 mg	66.9 mg
2734.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	236 mg	66.9 mg
2735.	Roasted Veal Leg (Top Round, Meat Only)	236 mg	66.9 mg
2736.	Raw Halibut (Atlantic & Pacific, Fish)	236 mg	66.9 mg
2737.	Breaded & Fried Scallop (Mollusks, Mixed Species)	236 mg	66.9 mg
2738.	Raw Emu Fan Fillet	236 mg	66.9 mg
2739.	Raw Emu Full Rump	236 mg	66.9 mg
2740.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	236 mg	66.9 mg
2741.	Raw Atlantic Herring (Fish)	236 mg	66.9 mg
2742.	Dry-Heated Tilefish (Fish)	236 mg	66.9 mg
2743.	Pudding (Flavors Other Than Chocolate, Prepared From Dry Mix, Low Calorie, Containing Artificial Sweetener, Milk Added)	236 mg	66.9 mg
2744.	Pudding (Low Calorie, Flavors Other Than Chocolate, Containing Artificial Sweetener, Ready-To-Eat)	236 mg	66.9 mg
2745.	Cooked Beef Bacon	236 mg	66.9 mg
2746.	Chicken (Skin Eaten, Unspecified Part & Cooking Method)	236 mg	66.9 mg
2747.	Rotisserie Chicken (Skin Eaten, Unspecified Part)	236 mg	66.9 mg
2748.	Roasted Chicken Roll	236 mg	66.9 mg
2749.	Cooked Turkey (Light Meat, Skin Eaten)	236 mg	66.9 mg
2750.	Roasted Turkey (Light Meat, Skin Eaten)	236 mg	66.9 mg
2751.	Raw Halibut	236 mg	66.9 mg
2752.	Raw Herring	236 mg	66.9 mg
2753.	Fried Trout (Coated, Made With Butter)	236 mg	66.9 mg
2754.	Cooked Clams (Unspecified Cooking Method)	236 mg	66.9 mg
2755.	Baked Or Broiled Clams (Made With Fat)	236 mg	66.9 mg
2756.	Mackerel Cake Or Patty	236 mg	66.9 mg
2757.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	236 mg	66.9 mg
2758.	Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil)	236 mg	66.9 mg
2759.	Hummus	236 mg	66.9 mg
2760.	Toasted Multigrain Bread (With Raisins)	236 mg	66.9 mg
2761.	Kashi Good Friends	236 mg	66.9 mg
2762.	Roasted Turkey (Light Meat, Unspecified If Skin Eaten)	236 mg	66.9 mg
2763.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	235 mg	66.6 mg
2764.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	235 mg	66.6 mg
2765.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	235 mg	66.6 mg
2766.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	235 mg	66.6 mg
2767.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	235 mg	66.6 mg
2768.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	235 mg	66.6 mg
2769.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	235 mg	66.6 mg
2770.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	235 mg	66.6 mg
2771.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	235 mg	66.6 mg
2772.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	235 mg	66.6 mg
2773.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	235 mg	66.6 mg
2774.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	235 mg	66.6 mg
2775.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	235 mg	66.6 mg
2776.	Roasted Whole Turkey (Meat Only, With Added Solution)	235 mg	66.6 mg
2777.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
2778.	Simmered Capons Giblets (Chicken)	235 mg	66.6 mg
2779.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	235 mg	66.6 mg
2780.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	235 mg	66.6 mg
2781.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	235 mg	66.6 mg
2782.	Meat (Not Further Specified)	235 mg	66.6 mg
2783.	Raw Fish (Unspecified Type)	235 mg	66.6 mg
2784.	Baked Or Broiled Catfish (Coated, Made Without Fat)	235 mg	66.6 mg
2785.	Baked Or Broiled Catfish (Coated, Made With Cooking Spray)	235 mg	66.6 mg
2786.	Fried Haddock (Coated)	235 mg	66.6 mg
2787.	Baked Or Broiled Mackerel (Made Without Fat)	235 mg	66.6 mg
2788.	Fried Trout (Coated, Made With Margarine)	235 mg	66.6 mg
2789.	Baked Or Broiled Squid (Coated, Made With Fat)	235 mg	66.6 mg
2790.	Pizza With Pepperoni (Thick Crust, Made From Frozen)	235 mg	66.6 mg
2791.

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Ranked List Of 16864 Foods With Phosphorus

Table of Contents

Foods Ranked 1 - 1000 With Phosphorus

Foods Ranked 1001 - 2000 With Phosphorus

Foods Ranked 2001 - 3000 With Phosphorus